Be Your Best Self: How To Lose Fat & Level Up Your Life

Welcome back to the June edition! This episode I talk a lot about the mindset and energetics required to lose fat easily, how I'm manifesting my future apartment, why I'm still single, and share a story about the crazy email I wrote to myself 5 years ago. If you want to find me elsewhere everything is linked on my website coachjodie.com

Welcome back to the May 2024 edition. This episode I talk about creating more luck in your life, why spending time alone is a good thing, why I got a new coach and making uncertainty fun. For more info about coaching or for helpful articles check out my website coachjodie.com or email me at jodie@coachjodie.com

Welcome back to the February edition! I seriously thought we were in march already and I was super late but that's not the case haha. In this episode I talk about whether calorie counting is obsessive, dealing with judgement from others, how to get more motivated for life, how I'm dealing with the uncertainty of moving (again) and being in the right energy for magic to happen in your life. Hope you enjoy!

Happy new year! If you want 2024 to be your year, make sure you answer the questions I give you at the end of this episode, and truly reflect on everything I say before. You need to change your mind to change your life and this episode I show you some examples of how. For more from me, see my website: coachjodie.com. Thanks for listening

Welcome back to a new episode where I discuss my hack for getting rid of anxious feelings, how to do hard things or things you don't like doing but have to, I share a common example of how you could be limiting yourself from success as well as an example of why your manifestation isn't showing up. Contact me at: coachjodie.com OR Check out my new inner circle here: https://www.jwalka.com/innercircle

Welcome back! This episode I talk about what's on my mind right now with the aim to give you some lessons and also inspo to level up your life. Topics include: Influential people are no different or better than you Things don't have to go in a straight line Your fears are often your desires My breakdown and how it led to my adhd diagnosis It's ok not to be ok and how to make it better

When shit happens you have to change how you see it and when you do life becomes much easier. It's also more fun to think like this. In this episode I share some personal updates and how I navigate unexpected events. For more info or to reach out to me check out my website coachjodie.com

This episode I share some of my biggest fears holding me back plus the key to using the law of attraction to get what you want. For more about me visit my website coachjodie.com

This episode I talk about how anything is possible for you, but you need to stop trying to figure out the how. Check out my website if you feel called to: coachjodie.com

Coming to you from my new apartment that I've been manifesting since last year. This episode I'm going to give you an update on how I made it happen. If you wanna learn more about me or fat loss/ fitness stuff then check out my website : coachjodie.com

So I'm thinking of signing up with yet another coach (whilst keeping my current 3 for other aspects of my life) and of course money came to mind. It inspired this episode which is about money! If you want to learn more about me or fat loss or anything fitness check out my website coachjodie.com

It's been awhile but I'm back to express more of my thoughts and what's going on in my life currently. If you have any questions you want addressed on future episodes feel free to email me: jodie@coachjodie.com

This episode I talk about how life is always working out for me, even lockdowns, as well as how your environment impacts your goals including fat loss. To connect with me more go to my website coachjodie.com

In this episode I talk about following your intuition, how it's so hard to know what you really want, shifting negativity and more. Check out my website for help with fat loss, health and to connect with me coachjodie.com

In celebration of my upcoming birthday we are talking about one of the biggest things that has changed my life to date: being yourself. If you want to connect with me more check out my website coachjodie.com

I left this convo feeling so energised and inspired, I hope some of that energy transfers to you after listening too! Today I chat with my friend and fellow online coach Marci Nevin about how we overcame eating disorders, mindset, manifesting and so much more. To follow Marci find her on Instagram @marcinevin and she also hosts her own podcast called The Decades Of Strength podcast.

This episode I talk about courage, creating your own path, alcohol, how long it took for me to notice results and tests from the universe. To connect with me check out my website coachjodie.com

Thanks to my lovely client for today's podcast topic! For actual fitness advice or to connect with me go to my website: coachjodie.com

This episode I get really raw and share some things going on in my head at the moment. I also share some beliefs and mindset shifts I've had that have helped me change my life for the better. Check out my website coachjodie.com for more.

Let's talk about what it's really like to be an online coach or online personal trainer. I go into detail on what my days look like, what I love about online coaching as well as what I find difficult. Hope you enjoy! For more ways to connect with me, check out my website : coachjodie.com

Meet Jodie before she overcame her mind to become version 2.0 Jodie. I hope this episode inspires you and makes you believe that you really can achieve anything if you get out of your own way! For help with nutrition and fat loss, or to contact me, check out my website : coachjodie.com

Unicorns are a sign and the universe is always working it's magic in my life. This episode I'm going to share more about how the universe has my back and why I believe so strongly that it does (if I look back on how my life has worked out the universe has never let me down so why wouldn't I believe that!) Note: the sound changes towards the end because I added a story- sorry! Still working this stuff out. Check out my website coachjodie.com for more info about fat loss, coaching or how to contact me/ find me on Insta or YouTube.

I decided to give my client the opportunity to ask me anything she ever wanted to for this episode. We chat about my future husband, the retreat, and some of the things I've overcome to get here. For more info check out my website coachjodie.com

Welcome to my first episode! I hope it inspires you to start making your own rules for living life. And also to just start! Figure it out as you go. It's the fastest way to get somewhere. And if you let your intuition guide you, that “somewhere” is going to be a better place than where you're at now.