Podcasts about online coaches

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Best podcasts about online coaches

Show all podcasts related to online coaches

Latest podcast episodes about online coaches

Bold Biz Diaries
Erstgespräche führen, sodass auch gekauft wird [Ohne Druck-Marketing & Einwandsbehandlung]

Bold Biz Diaries

Play Episode Listen Later Jun 15, 2026 41:06 Transcription Available


168 – Bonusfolge | Ein Thema, das ich immer wieder gefragt werde, ist: „Melli, wie führst du eigentlich Erstgespräche?“Deshalb gehen wir in dieser Folge darauf mal im Detail ein!In dieser Folge zeige ich euch:wie ich Erstgespräche aufbaue, sodass am Ende wirklich gekauft wirdwelche Infos in ein Erstgespräch gehören und welche nichtwie eine angenehme Atmosphäre im Call geschaffen wird, sodass man sich nicht wie in einem schmierigen Verkaufgespräch fühltmeine Anti-Ghosting-Strategienuvm.!Viel Spaß beim Reinhören!. . . . . . . . . . . . . . . . . . . . . . . .Wenn du mit mir zusammenarbeiten möchtest, dann melde dich am besten direkt hier:https://mutmarketing.at/work-with-me/oder via Email an hello@mutmarketing.at.. . . . . . . . . . . . . . . . . . . . . . . .Hol dir hier 97 virale Hooks für deinen IG Content:https://mutmarketing.at/hooks/. . . . . . . . . . . . . . . . . . . . . . . .INTRO:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: PHWYGID1EUO06E52. . . . . . . . . . . . . . . . . . . . . . . .Welcome To Bold Biz Diaries!

The Forever Athletic Pod
Ep197. How to Find a Good Personal Trainer or Online Coach.

The Forever Athletic Pod

Play Episode Listen Later Jun 8, 2026 18:52


How to Find a Good Personal Trainer (And Avoid Getting It Wrong)Apply for coaching

Bold Biz Diaries
Reichweite nach Ads im Keller, wie plane ich Content & wann gibt man die Selbständigkeit auf? [Q&A]

Bold Biz Diaries

Play Episode Listen Later Jun 8, 2026 37:19 Transcription Available


167 | In dieser Folge gehen wir mal wieder in EURE Fragen ein – von persönlichen Fragen bis hin zu Content, Reichweite- & Selbständigkeitsthemen.Mit dabei:Ads geschaltet – danach Reichweite ohne Ads im Keller. Zufall?Was für Content verfolgst du privat?Wie detailliert planst du deinen Content?Überforderung mit mehreren Projekten, wie angehen?Wie lang hält man durch – und wann lässt man das mit der Selbständigkeit bleiben?uvm.!Vorausblick: in der nächsten Folge sprechen wir über die GmbH-Gründung und eure Fragen dazu. Stay tuned!Viel Spaß beim Reinhören!. . . . . . . . . . . . . . . . . . . . . . . .Wenn du mit mir zusammenarbeiten möchtest, dann melde dich am besten direkt hier:https://mutmarketing.at/work-with-me/oder via Email an hello@mutmarketing.at.. . . . . . . . . . . . . . . . . . . . . . . .Hol dir hier 97 virale Hooks für deinen IG Content:https://mutmarketing.at/hooks/. . . . . . . . . . . . . . . . . . . . . . . .INTRO:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: PHWYGID1EUO06E52. . . . . . . . . . . . . . . . . . . . . . . .Welcome To Bold Biz Diaries!

Bold Biz Diaries
Von „du bist soooo inspirierend!“ zu „Shut up & take my money!“ – So geht's

Bold Biz Diaries

Play Episode Listen Later Jun 1, 2026 27:01 Transcription Available


Bold Biz Diaries
Keywords schaden deiner Reichweite! 5 Instagram Mythen, die du ab sofort nicht mehr glaubst

Bold Biz Diaries

Play Episode Listen Later May 25, 2026 35:12


Bold Biz Diaries
Wie du Ergebnisse zeigst, obwohl du noch keine Kund:innen hast (Social Proof ohne Testimonials)

Bold Biz Diaries

Play Episode Listen Later May 18, 2026 33:09 Transcription Available


164 | Du stehst noch am Anfang deiner Selbstständigkeit und hast noch keine Kundenergebnisse, die du zeigen könntest? Dann ist diese Folge genau für dich.Ausgangspunkt war ein Instagram-Beitrag, der für einige Diskussion gesorgt hat – darin habe ich erklärt, warum man aufpassen sollte, von wem man sich Instagram-Marketing-Tipps holt und bei wem man kauft. Und eure berechtigte Gegenfrage war: „Ja, aber was mache ich dann, wenn ich selbst noch am Anfang stehe?"Genau darum geht es heute.Unter anderem sprechen wir darüber...

Physically Jacked & Financially Stacked
How to Make $20k/Month as an Online Coach in 53 mins

Physically Jacked & Financially Stacked

Play Episode Listen Later May 12, 2026 53:47


Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=NathanpalmerbusinessbreakdownWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=NathanpalmerbusinessbreakdownConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Das Z Sprachnachricht
In Guten Händen (#159)

Das Z Sprachnachricht

Play Episode Listen Later May 10, 2026 25:49


Was ist eigentlich diese Running Culture? Steile These: Nicht (nur) das was uns auf Instagram angezeigt wird. Fernab der Profis, Runfluencer, Celebrities und Online-Coaches gibt es nämlich noch den Rest von “uns”. Die breite Masse ohne Sichtbarkeit. Menschen, die einfach nur laufen, ohne sofort jemandem davon zu erzählen… Sagt der, der jede Woche über das Laufen schreibt & erzählt. LINKS ZUR FOLGE* Das Z Letter zur Folge* ON REPEAT: COUNT ME OUT “What We Built” * ON REPEAT Playlist: Apple Music | Spotify* Sprachnachricht supporten ja geil

#bäbääm Business Ideen – finden, testen, umsetzen
82: Die 5 Meilensteine zum erfolgreichen Start als Online Coach oder Berater:in

#bäbääm Business Ideen – finden, testen, umsetzen

Play Episode Listen Later May 9, 2026 27:42


Viele starten voller Motivation in ihr Coaching-Business … und stehen Monate später trotzdem ohne planbare Kundengewinnung da.

Physically Jacked & Financially Stacked
How to make $100k/mo with Claude as an Online Coach (Max Tornow)

Physically Jacked & Financially Stacked

Play Episode Listen Later Apr 23, 2026 63:47


​Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=maxtornowpodcastWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=maxtornowpodcastConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

acast online coaches coach max max tornow
The Beyond Built Show
7 Figure Systems for Online Coach

The Beyond Built Show

Play Episode Listen Later Apr 16, 2026 45:23


You don't rise to the level of your vision. You fall to the level of your systems. In this solo episode, Caroline breaks down the exact systems that allow Beyond Built to run a seven-figure company while training consistently, traveling every month, and actually living the life that entrepreneurship is supposed to give you, without burning out or losing your mind in the process. This isn't a productivity hack episode. It's a full operational breakdown of how she built her weekly flow, Sunday planning day, meal planning system, financial management, content creation process, messaging boundaries, domestic systems, and personal care routines all derived from running a business full-time while in college, working multiple jobs, and managing a team of five through her dietetic internship. If you're working hard and still feel like you're treading water, the problem isn't effort. It's decision fatigue and this episode is the fix.   Follow Us: Caroline: https://instagram.com/carolinebiddle_rd Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com

The Dr. Joey Munoz Show
How To Become A Successful Online Coach With Cody McBroom

The Dr. Joey Munoz Show

Play Episode Listen Later Apr 13, 2026 73:11


Apply to work with us: https://drjoeymunoz.com/vsl-page Download my FREE Nutrition for Fat Loss eBook:  https://drjoeymunoz.com/blueprint Most people think becoming an online coach is about getting clients. The truth? It starts way before that. In this episode, I sit down with Cody McBroom, founder of Tailored Coaching Method, to talk about what it actually takes to build a sustainable, credible online coaching business in today's fitness landscape. Cody has been in the trenches for over 16 years as a coach and 8+ years running his business. He breaks down the real mistakes coaches make, the systems he uses to retain clients, and why most mentorships in this space are selling you something they've never actually built. What you'll learn in this episode: Why your coaching skills have to come before your marketing The 5 Rs framework Cody uses to build a business that retains clients How to stand out in an oversaturated online coaching market What it really looks like to build a business with integrity when things get hard Why Cody sat on a business idea for 7 years before launching it (and why that was the right move) Whether you're just starting out as a coach or you've been at it for years and feel stuck, this episode will give you a real, no-BS perspective on what separates coaches who make it from those who don't.  

bs rs online coaches cody mcbroom tailored coaching method
The Beyond Built Show
Online Coach for Moms Loses 35lbs & Builds Her Business Postpartum

The Beyond Built Show

Play Episode Listen Later Apr 9, 2026 29:24


Whitney came to Beyond Built 8 weeks postpartum at 171 pounds as a fitness & nutrition coach who had gone through competition bodybuilding, gained 65 pounds through pregnancy, and arrived on the other side not recognizing herself in the mirror. One year later she's at 136, eating 2,350 calories, squatting 275 for reps, and running a scholarship that pulled 100+ applications in days. This episode is the full unfiltered year from the identity crisis, the hardest season of her life, what it actually takes to show up as an athlete and a coach through new motherhood, and why the transformation in her body changed everything in her business too.   Follow Us: Chad: https://instagram.com/chadmorganfit Whitney: https://instagram.com/theglutegangster Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com

Physically Jacked & Financially Stacked
Step By Step How to Make $20k a Month as an Online Coach

Physically Jacked & Financially Stacked

Play Episode Listen Later Mar 31, 2026 71:10


Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=youtube2025&htrafficsource=tommybreakdownWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=youtube2025&htrafficsource=tommybreakdownConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Social Proof Podcast
90% Of Online Coaches Would Fail A Background Check | Social Proof Podcast

Social Proof Podcast

Play Episode Listen Later Mar 21, 2026 31:04 Transcription Available


Get your tickets to Podcast Summit '26

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
#381 | 3 Not So Obvious Growth & Monetization Mistakes Online Coaches Should Avoid At All Costs

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters

Play Episode Listen Later Mar 19, 2026 20:32


Are you putting in months (or years) of effort into your podcast… but seeing little to no growth or sales?If you're an online coach trying to grow your podcast and turn it into a revenue-generating asset, this episode breaks down why your current strategy might not be working—even if you're doing everything you've been told.After working with 400+ podcasters and interviewing 100 shows, the truth is clear: most online coaches are unknowingly stuck repeating the same mistakes that block both growth and monetization.In this episode, you'll discover:The biggest myth about podcast growth that's wasting your time (and what to do instead)How to position yourself as the authority so listeners actually become paying clientsThe fastest way to turn your podcast into a consistent lead and sales machineIf you're serious about fixing your podcast growth and finally unlocking real monetization, this episode will show you exactly where you're going wrong—and how to correct it fast.

Vanessa G Fitcast
Ep. 267 From Bodybuilding Burnout to Functional Healing: Fixing Gut Health, Hormones, and Autoimmune Symptoms with Lacey Iskra

Vanessa G Fitcast

Play Episode Listen Later Mar 16, 2026 36:31


What if the very habits you believe are making you healthier are actually breaking your body down? In this episode, I sit down with functional health coach Lacey Iskra in our new home and podcast studio (hehe) to unpack the powerful and complicated journey that led her from bodybuilding and extreme dieting to true root-cause healing. Lacey shares how years of intense training, restrictive nutrition, and pushing through stress eventually left her with hormonal dysfunction, autoimmune symptoms, and a body that felt completely out of balance. Like many women in the fitness space, she was doing everything “right” on paper but still watching her health decline. Her story reveals how early gut health issues, birth control, chronic dieting, and years without a menstrual cycle quietly compounded into bigger problems later in life. After stepping away from bodybuilding, Lacey began searching for answers and eventually discovered the world of functional health and root-cause healing. Through gut testing, lifestyle changes, and deeper emotional and mindset work, she was able to completely reverse her psoriasis and rebuild her health from the inside out. Throughout the conversation, Lacey and I break down the biggest mistakes women make when trying to fix their health and why fat loss alone is rarely the real solution. We also talk about the missing link most health protocols overlook: addressing the physical, mental, and emotional pieces together. If you've ever felt like you're doing everything right but your body still isn't responding, this episode will help you understand why. And more importantly, it will show you that healing is possible when you finally start addressing the real root of the problem.   Time Stamps:   (2:19) Who Is Lacey Iskra? (5:39) Before Functional Health (8:00) Birth Control (10:04) Bodybuilding Prep (14:52) Becoming an Online Coach (18:04) Finding Functional Health (34:35) There's A Reason For Everything You're Feeling (35:16) Where To Find Lacey --------------------- Find Out More Information on Vital Spark Coaching --------------------- Follow @vanessagfitness on Instagram for daily fitness tips & motivation.  --------------------- Download Our FREE Metabolism-Boosting Workout Program --------------------- Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life! --------------------- Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share! --------------------- Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here! --------------------- Check out our Youtube Channel! --------------------- Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

The Beyond Built Show
Nervous System Regulation For The Online Coach

The Beyond Built Show

Play Episode Listen Later Mar 16, 2026 18:25


In this episode, Chad sits down with Caroline Morgan (RD) to break down what nervous system regulation actually means for the online coach and why it should not be confused with generic stress management techniques. They cover why high-performing entrepreneurs are chronically stuck in fight-or-flight, what that's doing to your cortisol, hormones, metabolism, and body composition and the first interventions Caroline uses inside Beyond Built to get clients leaner, more regulated, and performing at a higher level within the first few weeks. This episode explains exactly why optimization isn't an option but your responsibility.   Follow Us: Chad: https://instagram.com/chadmorganfit Caroline: https://instagram.com/carolinebiddle_rd Beyond Built: https://instagram.com/beyondbuilttraining Apply for Coaching: https://beyondbuilttraining.com

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
#380 | #1 Way Online Coaches With Podcasts Ruin Their Growth and Progress

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters

Play Episode Listen Later Mar 16, 2026 8:10


7 Podcast SEO Sins Keeping Your Invisible To New Listeners & How To Fix ThemAre you sabotaging your own podcast growth before your strategy has time to work?Most online coaches assume their podcast strategy isn't working when downloads don't immediately spike. But the real issue usually isn't your content—it's that your Podcast SEO and Apple and Spotify rankings are improving behind the scenes, long before your downloads explode.In this episode, you'll discover why so many podcasters unknowingly reset months of progress and how to recognize the hidden signals that your strategy is actually working.By listening, you'll learn:The biggest Podcast SEO mistake that silently kills podcast growth before it takes offThe hidden behind-the-scenes signals that your Apple and Spotify rankings are improvingHow to stay consistent with Podcast SEO so your podcast growth compounds instead of resettingIf you want to stop sabotaging your progress and finally start climbing the Apple and Spotify rankings, this episode will show you exactly what to watch for so your podcast growth can accelerate.

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters
#378 | This Unfair Marketing Principle Is The #1 Reason Why 99% of Podcasts Fail | Podcast Growth and Monetization for Online Coaches

Why Your Podcast Isn't Growing: A Get More Listeners Podcast For Podcasters

Play Episode Listen Later Mar 9, 2026 13:10


Click here to book a free strategy session if you want to grow to 5-10k monthly downloads in 6 months or less and have a fully monetized podcast without replying on social media, paid promotions or high profile guests.Are you unknowingly sabotaging your podcast before you even record the first episode?Most podcasters follow generic “how to start a podcast” advice that sets them up for failure. The cracks in your show's foundation may not be obvious at first—but months or years later, you're left wondering why your audience isn't growing or monetizing.In this episode, you'll discover:The single foundational mistake that explains why podcasts fail—and why so few people see it.The unfair marketing principle that top shows use to attract the perfect listeners.How to realign your show's foundation so growth, retention, and monetization finally become possible.If you want to stop guessing and start growing, this episode will give you the clarity you need. Tune in now to learn the unfair marketing principle that separates failing shows from thriving ones.More From Get More Listeners:Click here and grab your free copy of our best selling book Podcast Marketing + A mini podcast audit.Or visit: https://getmorelisteners.com/bookView client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.

STCfit Learning Podcast
Ep 343 - Overcoming the hardest issues online coaches face

STCfit Learning Podcast

Play Episode Listen Later Mar 8, 2026 53:16


Are you stuck at 20 sessions? Is online coaching really over-saturated? How are coaches able to take holidays? And more this week.This week's topics:1. Your profile is your business card 6:362. How PTs can afford to take time off 18:503. Online hate? Over-saturation of coaches? 23:354. Lower prices won't get you past 20 sessions 40:51Online clients in 15 minutes: ⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠Become a Standout PT:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
664: Personal Trainer vs Online Coach: The Smarter Choice for Real Body Transformation Results Over 40

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Mar 2, 2026 30:36


You've been working out for years—but you're still not where you want to be.  In this episode, Ted breaks down the real differences between hiring a personal trainer and working with an online coach. Drawing from 27 years in the industry—including 19 years as a personal trainer and eight years running a fully online coaching practice—he explains where each model works, where it falls short, and why workouts are rarely the true bottleneck.  If you're serious about getting leaner, healthier, and more consistent—without wasting more time or money—this episode will help you make the right decision.   You'll learn:  When personal training is the right choice—and when it's not  Why effort, sweat, and "hard workouts" don't guarantee fat loss or progress  How unmanaged hours outside the gym sabotage results  What actually determine long-term success and why you need an online coach    Chapters:  (00:00) Introduction  (02:37) In Person Versus Online  (04:28) The Entertainment Trap  (05:59) When Trainers Win  (09:48) Track Data Not Sweat  (12:09) Systems For Busy Lives  (13:07) Workouts Are The Easy Part  (14:32) Dan Case Study Fat Loss  (16:30) Nutrition Flexibility Mindset  (19:59) Labs And Metabolic Health  (24:07) Stress Coaching And Wrap Up 

The Show Up Fitness Podcast
A Day in the Life of a $200K Personal Trainer w/ Joe Sullivan

The Show Up Fitness Podcast

Play Episode Listen Later Feb 26, 2026 52:57 Transcription Available


Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Push Pull Legs Podcast
Stop Parroting Influencers: Why Coaches Can't Think for Themselves...

Push Pull Legs Podcast

Play Episode Listen Later Feb 25, 2026 44:52


Personal Trainer & Online Coaches... listen and watch... In this episode of the Push Pull Legs Podcast, Dan and Tom dive deep into the state of the fitness industry, specifically why so many running coaches and fitness professionals are failing their clients with pretty poor strength training. We discuss the "GPP" (General Physical Preparation) gap and why lifting heavy tin is non-negotiable for athletes... even if you're just a hobbyist hitting the gym to get fit. We also tackle the "Melt Phone Culture" at live events and a very serious debate on the best way to cook a potato (spoiler: Fondant vs. Dauphinoise is a heated battle). If you want to build a successful online coaching business, you need to stop parroting influencers and start developing critical thinking. We talk about finding your niche, holding a strong coaching belief, and why "it depends" is often just an excuse for not having a plan.   Key Moments & Timestamps 0:00 – Life-changing pesto & the egg-topping experiment. 3:53 – Being spontaneous: Cirque du Soleil and "Freakish Strength." 7:46 – Why filming at concerts is a waste of your life. 11:59 – Winning at Ro-Bots & the "Average Person" Hyrox debate. 15:16 – The Ultimate Potato Variety Debate (Dauphinoise, Fondant, & Anna). 23:37 – Using leaderboards to drive elite performance. 27:15 – Why Running Coaches get Strength Training wrong. 33:18 – Developing a Coaching Identity: Stop being "Wet" on the fence. 43:53 – Weekly Recommendations: The Illusion of Choice & Will Tennyson If you want to work with me in ANY WAY... 121, Group, Free Stuff The links are below. Stay Connected: ✅ Subscribe for weekly fitness news and coaching education.

The Thriving Therapreneur Podcast
From therapist to online coach: How to grow a profitable business without business burnout (plus 7 signs you're ready for more clients) [Ep 85]

The Thriving Therapreneur Podcast

Play Episode Listen Later Feb 18, 2026 25:08


Does it feel like your world is about to crumble while you push for more clients? You might do everything right, yet maintaining a profitable business feels heavy instead of powerful. Often, you find yourself reaching for a new income level only to end up completely drained.When you lack a strong business foundation, smooth client fulfillment, and a steady stream of inbound lead generation, the pressure of managing your growth becomes overwhelming. This lack of structure makes it easy for an online coach to feel like the entire business will crumble if they are not personally holding every piece together.True sustainable growth requires more than just higher numbers, it depends on your internal capacity building. Business is a mirror; if there is something you need to work on, it is going to show up as you try to grow. This means you have the ability to contain the next level instead of only accessing it.In this episode, you'll learn how to:Assess business readiness through capacity, not just revenueUse nervous system regulation to handle visibility without burnoutScale smart by building systems that work without youEvolve your leadership identity to sustain a bigger businessI am walking you through the three layers of business so you can see if you are truly ready to up-level from foundation to scalable growth. We will also discuss how this expansion naturally supports your podcast growth.Stick around to find out which parts of your business might break if you grew overnight and how to fix them before they do.Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!Enter The Podcast Giveaway for the chance to win one of Carly's digital products: https://thethrivingtherapreneurpodcast.com/reviewsGet 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!What was your biggest takeaway from this episode? Drop me a DM on Instagram - I'd love to hear from you!“If your audience didn't respond, it's feedback and not rejection.” - Carly Hill

Fully Free with Taylor Lee
Ep 260: 5 Things I'd Do If I Was Starting From Zero (After Making $5.5M As An Online Coach)

Fully Free with Taylor Lee

Play Episode Listen Later Feb 16, 2026 40:43


Badass Babe Oracle
From Palatable Online Coach to Movement Leader with Amanda Rurik

Badass Babe Oracle

Play Episode Listen Later Feb 11, 2026 25:36


If you're done with being a palatable online coach and ready to GO BIGGER by leading your own movement… you're going to want to tune into this.  That's exactly what Amanda did by calibrating to the Fame Frequency and burning the Rich Rules and what we are breaking down with you today Amanda is the founder of Pinterest Board Mama and guides Badass moms to finally end the Hormonal chaos to have the energy to be with their family like they've always wanted. Tune in today to hear the internal shifts she made to go from blending in to disruptive movemnt leader and how you can too!   Get your ticket for the RICHCODED Live Event in Philadelphia here Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram   Connect with Amanda

The Thriving Therapreneur Podcast
Ready to scale your business? The ultimate 5-step guide to lead generation and reaching your revenue goals as an online coach

The Thriving Therapreneur Podcast

Play Episode Listen Later Feb 11, 2026 25:06


Do you ever feel like you should be further along by now, or wonder why things aren't clicking despite doing all the right things? It is a common myth that feeling stuck means you are failing; in reality, you have just outgrown your old ways and are on the verge of a breakthrough. Even high achievers experience this tension when they are transitioning into a new level of success.So instead of forcing your way through the frustration, we need to look at how shifting your entrepreneur mindset from busy work to making strategic decisions can support sustainable progress. In this episode, I break down exactly how to get unstuck by simplifying your business positioning and focusing on what truly moves the needle. I discuss why achieving your revenue goals requires human discernment and a clear marketing strategy that ensures your unique brand voice remains front and center.You'll learn:How to identify if a cluttered offer suite is creating a bottleneck in your lead generation.The reason why subtraction is more effective for business scaling than constantly adding new tasks.Strategies for mastering niche marketing as an online coach to ensure your message finally anchors.How to improve your decision making under pressure to move past stagnant business growth.If you are ready to scale your business and regain your business momentum without losing your heart for the work, this conversation is for you. Tune in to master new growth strategies and discover how to overcome current business challenges while prioritizing your leadership growth.Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!Enter The Podcast Giveaway for the chance to win one of Carly's digital products: https://thethrivingtherapreneurpodcast.com/reviewsGet 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!Escape the Therapy Grind in 5 Days Therapist to Coach Startup School walks you through exactly how to do it in just 5 days with clarity, structure, and support.Schedule your free consultation by February 23rd and get the Cash Infusion Playbook FREE. What was your biggest takeaway from this episode? Drop me a DM on Instagram - I'd love to hear from you!“If your audience didn't respond, it's feedback and not rejection.” - Carly Hill

Own Your Hustle
The end of an era for online coaches (and why it's good news)

Own Your Hustle

Play Episode Listen Later Feb 10, 2026 25:46 Transcription Available


I've always stayed slightly out of the loop when it comes to the coaching industry, and it's been one of the best decisions I've made.In this episode, I'm sharing some honest reflections on the shifts happening in online coaching right now, why big changes don't automatically mean bad news, and what I'm noticing about the next era of this space.This is a conversation about simplicity, clarity, and where real momentum is coming from in 2026.

Legal Made Easy
REPLAY: How to Avoid a Lawsuit as an Online Coach or Service Provider

Legal Made Easy

Play Episode Listen Later Feb 10, 2026 90:44


Not-so-fun fact: 90% of small businesses will face a lawsuit at some point in their lifetime. But that doesn't mean a lawsuit is unavoidable or has to break the bank. There are steps you can take to make a lawsuit less likely and less expensive. This class walks through the steps you can take to avoid a lawsuit in your coaching business, no law degree or high-priced legal fees required.This is a replay of a live class hosted on February 10th. Watch the full replay video with slides: artfulcontracts.com/replayAt the end of the class, we opened the doors to Cover Your Assets. Hop on in before the price increases on February 18 right there: artfulcontracts.com/cya-liveQuestions? Send me a DM over on Instagram.If you're an online business owner who's ready to take the guesswork out of the legal aspects of your business, watch my free training to learn the 3 steps to get your business legally legit without hiring a lawyer. Let's get the legal stuff covered so you can grow your business with confidence. Go to artfulcontracts.com/legalclass to sign up.Your support means everything! Please subscribe on your favorite podcasting app and leave a review on Apple Podcasts.Enjoying the podcast? Send me a DM over on Instagram @artfulcontractsFull show notes at artfulcontracts.com/podcast

WTF Gym Talk
Business Advice To Online Coaches and Gym Owners w/ Paul Oneid

WTF Gym Talk

Play Episode Listen Later Feb 2, 2026 69:36


Paul is a Coach, Educator, Mentor and Athlete with a single goal - to raise the bar for coaching.  He holds Master of Science Degrees in both Exercise Science and Sports Management, a published researcher in the area of sleep science, and is a Certified Strength and Conditioning Specialist with 18 years' experience in varying capacities from youth sports, NCAA Division 1 and professional athletics.Paul is the Founder and Head Coach at Master Athletic Performance and the Founder and Lead Educator of Coaches Corner University. His impact extends further as a Mentor to fitness professionals looking to go from coaching people to owning a coaching business that can scale, without sacrificing service quality or burning out from operating without the right systems.—-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

Team Franco Podcast
Top 5 RED FLAGS Of Online “Coaches” Episode: 304

Team Franco Podcast

Play Episode Listen Later Jan 28, 2026 22:57


A breakdown of the most important factors what to look for in a coach or avoid!

Real Unicorns Don't Wear Pants
Heart Powered Humanity

Real Unicorns Don't Wear Pants

Play Episode Listen Later Jan 22, 2026 54:27


This is the ending of an era , and we know that all endings are really just the beginning… Listen and lead with your heart, knowing that income is just a symptom of the impact we make in this world. Thank you for all of your love and support along the way. Access the Heart Powered Presentation Formula here. ❤️

Physically Jacked & Financially Stacked
How Anthoni Montalván Became South Americas #1 Online Coach

Physically Jacked & Financially Stacked

Play Episode Listen Later Jan 15, 2026 81:53


Watch how top coaches escape the grind and scale to £100K/month using systems that run without them: https://www.7fss.com/7fss-vsl-a?el=youtube2025&htrafficsource=ANTHONIPODWant a FREE copy of our 5C Million Dollar Content & Ads Course - Click here : https://www.charlieslivetraining.com/7fss-4c?el=youtube2025&htrafficsource=ANTHONIPODConnect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness/Book your FREE Business Audit Call Now: https://www.7fss.com/7fss-vsl-yt?htrafficsource=youtube&el=Want a FREE copy of our 4C Million Dollar Content & Ads Course - Click here : https://charlieslivetraining.com/4cmain?htrafficsource=youtube&el=Connect With Me On Other Platforms:Instagram: @charliejohnsonfitnesshttps://www.instagram.com/charliejohnsonfitness/Instagram: @sevenfigurescalingsystemshttps://www.instagram.com/sevenfigurescalingsystems/Podcast: The Charlie Johnson Showhttps://podcasts.apple.com/ae/podcast/physically-jacked-financially-stacked/id1671480628LinkedIn : Charlie Johnsonhttps://www.linkedin.com/in/charlie-johnson-fitness Hosted on Acast. See acast.com/privacy for more information.

Real Unicorns Don't Wear Pants

Pain is inevitable, but suffering is a choice. When we learn how to apply serve and limit to different frequencies, we begin to see how we are creating the results we have in our lives.Peel back some personal layers today while also learning the revenue generating power of solving a six figure problem.

Protector Nation Podcast
Fitness and Spirituality

Protector Nation Podcast

Play Episode Listen Later Jan 5, 2026 150:00


⚜️ Featuring Sean P. Alexander (@4am_ceo) — Online Coach for High Performers Sean doesn't speak from theory. He speaks from experience. After a decade of heavy addiction, his way out didn't start with motivation or slogans — it started with alignment. Finding guidance from someone who had already been where he was. Learning to seek excellence, not perfection. Daily improvement instead of empty promises. For Sean, physical discipline wasn't separate from spiritual growth — it was foundational. A neglected body led to a fractured inner life. Strength, structure, and care created space for clarity, self-respect, and a deeper relationship with God. When the body is nourished, the mind clears. When the mind clears, direction returns. And growth becomes possible again. To see more, be sure to subscribe to the podcast at

Real Unicorns Don't Wear Pants

No… it's not receiving… but it is one of the energies that stops you from receiving at the highest and best frequency.Breathe in and breathe out — challenge yourself to look deep in the mirror today as you push play.Expansion is available for all of us. It starts with a willingness to acknowledge, accept and allow our feelings to be felt. PS.You can access the Seven Layer Transformation™️ inside of UNICORNS ONLY MINDSET SOCIETY.

Real Unicorns Don't Wear Pants

The definition of “proximity” is nearness in space, time and relationship—Have you seen the movie CLOSER? With Natalie Portman and Jude Law? Super dark and twisty. It's my favorite movie of all time because it makes me feel a feeling. The intimacy, the raw and real side of what it really means to be in a relationship.This is what I mean when I say power of proximity— the ability to connect at a cellular level, to feel emotional expansion well beyond the glitz and glam of luxury photoshoots. I want the real activations behind the scenes. I want to know your MF soul and to sink my teeth into nitty gritty vibration of what it really means to be exactly who you are as my mentor.That's exactly what you get when you step into the upper division of Wonder World. Seeking so much more than a sequin hat and a big hat to manifest with???UMBRELLA is calling your name…

FLOWER.ED
294. Warm Audience ➡️ Hot Audience Paying You: Insane Sales Strategy for Online Coaches/Mentors

FLOWER.ED

Play Episode Listen Later Dec 12, 2025 25:09


This strategy is INSANE! Here are the steps:1. create a free live event2. get hyped AF3. tease it on IG stories + emails4. launch it5. send graphic to share + tag to go into a group Q&A call6. make all your content reflect the topic of the live event7. run live event + group Q&A8. upsell live and on the backend auto with expiring pre-sale9. share 1 post to Q&A members telling them to comment review for a bonus10. pin to your feed11. sell replay free or paid12. upsell to paid offer on the backend13. add an order-bump on the checkout of the paid replayIG: _thelilyholmes - DM me for 1:1 or join the mastermind here!

Real Unicorns Don't Wear Pants
Closing the Timelines

Real Unicorns Don't Wear Pants

Play Episode Listen Later Dec 4, 2025 40:07


Fragmentation pulls us in so many directions. We are depleted by the field of limitless possibilities when we don't know how to harness their power.I frequently see this in clients who are looking to scale. Stretched too thin, they try and tackle too many obstacles at once rather than aligning with the highest and best.Your future self path awaits… Push play to learn the six steps of how to close the timelines and focus on a singular outcome. Remember that focus isn't what we are doing… it's what we are NOT doing.Six is a perfect number. Six steps to complete anything and everything, including the six days of universal creation. These six steps are a gift from the collective consciousness. Are you willing to receive them? PS.Feeling the cosmic pull of collective energy support to help you to intimately connect with your higher self???UMBRELLA awaits…

Real Unicorns Don't Wear Pants
Higher Self Support

Real Unicorns Don't Wear Pants

Play Episode Listen Later Nov 27, 2025 39:01


Scale of 1-10 how open are you to receiving support? Is there room for improvement?If so, push play… You deserve to feel supported. Allow yourself this gift today as we drop into a meditation that taps into the frequency of support even if you have denied it to yourself in the past. Remember, you can't change what happened, but you can change the way you think and feel about it. PS.Intimate mentorship awaits inside of the upper division of Wonder World. Click here to explore the frequency of UMBRELLA.

The Keto Savage Podcast
How To Build Better Habits Around Food and Transform Your Health

The Keto Savage Podcast

Play Episode Listen Later Nov 24, 2025 64:45


Are you trying to build better habits but keep failing? The reason might be simpler than you think: you're focusing on the wrong thing. In episode 834 of the Savage Perspective Podcast, your host Robert Sikes sits down with Joe Harris to discuss why your identity, not just your diet, is the key to transforming your health. They explore why so many people get stuck in cycles of failure and how shifting your focus from the outcome to the process can change everything. Discover the real reasons behind food addiction, the problem with most online coaching, and how building the right mindset can help you achieve lasting results and live a more fulfilling life.Ready to build a body and life you can be proud of? Join Robert's FREE Bodybuilding Masterclass to learn the exact framework for building muscle, losing fat, and creating sustainable habits. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Mindset Is More Important Than Nutrition 1:15 - How Community Feedback Saved My Coaching Career 3:58 - From Intern to Head of Coaching: My NCI Journey 5:04 - The Problem with "Fake" Online Coaches 5:33 - A Coach's True Role: Therapist, Sounding Board & More 8:26 - Why Pain is a Better Motivator Than Your "Why" 10:49 - Why the Online Coaching Industry is Broken 13:20 - Warning Signs of a Bad Coach: Trend Hopping & "Cookie-Cutter" Plans 17:11 - Why "Flexible Dieting" Fails for Most People 18:23 - Is Real Food Actually Bad For You? A Rebuttal 20:02 - A Biological Argument for a Meat-Based Diet 22:57 - Why the "Everything in Moderation" Approach is Dangerous 24:20 - Is It Okay to Label Foods as "Good" or "Bad"? 27:20 - How Food Addiction Mirrors Drug Addiction 29:14 - Do Most Coaches Understand Food Addiction? 31:02 - How to Make a Ketogenic Lifestyle Sustainable 33:41 - The 3-Step Process to Lasting Change: Identity, Process, Outcome 36:40 - Why You Should Identify as a Bodybuilder (Even if You Don't Compete) 43:15 - The Pyramid to a Fulfilling Life: Health, Self, Wealth, Relationships, God 49:34 - Are You Dying For Your Kids or LIVING For Them? 51:31 - Why You Need a Compelling Future to Run Towards 55:20 - How a Coach's Belief Can Change Your Life 1:01:06 - Why Human Connection in Coaching is Irreplaceable 1:04:08 - Where to Find More from Joe Harris

The Keto Savage Podcast
Tips for Health & Fat Loss Transformation: How to Live Your Best Healthy, Balanced Life!

The Keto Savage Podcast

Play Episode Listen Later Nov 19, 2025 57:10


Discover why your health and fat loss efforts are failing, it is not because of a lack of willpower. The secret to a healthy, balanced life has nothing to do with starving yourself or doing endless cardio. On episode 833 of the Savage Perspective Podcast, host Robert Sikes and guest Josh Wood discuss the truth about lasting fat loss transformation. They explore why parenting and purpose are critical for success and how simple nutrition changes can help you build the capable, strong body you desire.Ready to build your best body? Join Robert's FREE Bodybuilding Masterclass to learn the fundamentals of nutrition and training to help you finally achieve your fitness goals: https://www.ketobodybuilding.com/registration-2Follow Josh Wood on IG: https://www.instagram.com/coachjoshwood/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters: 0:00 - The REAL Reason You Should Start Fitness 1:04 - How an MMA Fighter Became an Online Coach 2:24 - The Best Sport to Build Your Kid's Confidence 3:13 - My Kid Thinks He's a Jedi Knight 4:12 - How to Stay Fit While Camping & Hunting 5:12 - The Fitness Secret of Backcountry Hunters 6:33 - Why Every Dad NEEDS to Be Strong 8:35 - Why EVERYONE Should Be a Bodybuilder 9:44 - The #1 Thing Holding People Back 11:09 - The Most Disrespectful Thing You Can Do 12:36 - Why Are So Many People Out of Shape? 13:14 - The REAL Reason for the Obesity Crisis 15:06 - What Will It Take for People to Get Healthy? 16:46 - The Pipeline from the Gym to a Better Life 17:56 - Why Parenting Is The Solution to the World's Problems 19:13 - Who Josh Wood Actually Coaches 20:34 - You Can Do SO MUCH With The Basics 21:04 - How a Mom of 2 Stays Active 23:06 - Getting Kids Outside (The "Bush Play" Program) 25:32 - The Easiest Way to Build Mental Resilience 26:36 - Is The Gym a Substitute for Hard Labor? 27:36 - "Hard Times Create Hard Men" 28:34 - Why Leg Day Should Be The Hardest Part of Your Week 30:23 - The Secret to Making People "Harder to Kill" 31:08 - How to Avoid The #1 Fear in Old Age 33:29 - What Marketing ACTUALLY Resonates with People? 36:22 - The ONLY Nutrition Advice You Need 38:32 - Is Tracking Your Food a Waste of Time? 41:03 - Is "Intuitive Eating" a Myth? 43:50 - Are You Secretly Binge Eating on Weekends? 48:04 - Why Eating MORE Food Can Help You Lose Weight 50:03 - The "Good Enough" Approach to Dieting 52:08 - What's In a Survival Expert's Go-Bag? 56:19 - Where to Find More from Josh Wood

Real Unicorns Don't Wear Pants

What drives you? What narrative are you playing out over and over again? Do you know your patterns and how they play out?Knowing your driving force helps you to identify who you best serve and how to show up in your life and business, but knowing that you can always choose to change this narrative is the ultimate result driver.Which begs the question… What happens if we choose to change? What is possible for us on the other side of willingness to evolve beyond the current timeline?

The Wonder Women Official
What Are the Secrets Struggles in Women's Bodybuilding? | Loz Vickers

The Wonder Women Official

Play Episode Listen Later Nov 11, 2025 75:52 Transcription Available


What does it truly take to step on stage as a female bodybuilder? Hint: it's not just muscle. Michelle MacDonald sits down with Loz Vickers, a natural bodybuilding phenom and a grounded voice in the women's fitness space. Together, they unpack what it really means to train hard, build muscle, and create a healthy, resilient mindset as a woman in fitness. Loz shares her raw experiences with body image struggles, recovering from disordered eating, and transforming into a figure competitor who thrives in the off-season. They also explore the mental discipline required for long-term personal growth, the hidden truths of prep life, and how strength training empowers women at any age. Whether you're a seasoned competitor or a woman seeking to redefine strength in midlife, this episode offers real talk, tactical tips, and transformational takeaways. Favorite Moments:Favorite Moments1:57 When Are You Really Ready for a Bodybuilding Contest?7:48 Why Mindset Outranks Genetics in Women's Bodybuilding Success20:54 How the Off-Season Builds Muscle and Mental Strength43:21 Strength Training as a Tool for Self-Belief and Confidence"The physique is just a physical representation of the mindset you've built." – Loz Vickers GUEST: LOZ VICKERS, ONLINE COACH & NATURAL BODYBUILDERLVFIT Website | 1-1 LVFIT Coaching | Instagram | YouTube | Podcast | Natural Bodybuilding Worldwide | TikTokFull Guest Bio: Loz Vickers is a natural bodybuilding athlete and coach dedicated to helping women find strength in every stage of life. As head coach of Team LVFit, she's known for her down-to-earth, evidence-based approach that fuses performance training with mindset development.Her own path from body-image struggles to competitive success shaped her belief that fitness is about far more than appearance—it's about discipline, confidence, and respect for your body. Loz now channels that philosophy into coaching women to lift with purpose, build lasting resilience, and feel powerful inside and outside the gym.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:WebsiteAppl

Real Unicorns Don't Wear Pants

Are you living up to your potential? We often feel the pull that we are meant for more, but do we answer the call or do we cling to the comfort of being swallowed by a sea of a thousand yesterdays?Breathe in and breathe out…Today, we allow the powerful frequency of change to wash over us as we create the next level of our lives. Get your copy of A Shadow Called Sunshine HERE