Podcasts about intention setting

The past year and a half, after delving into the emotional work and prioritising the greens unconditional of external circumstances, I took the stance that it was best to not set external/material goals or intentions, but I was wrong. On this episode I share the homecoming back to dreaming bravely and how my stance against goals was actually a resistance point that created too much detachment. To learn more about the red/green protocols - pick up your copy of Magic Source Codes >> To dive deeper into emotional protocols and alchemy join me and thousands of fellow visionaries inside the free Flow Protocols group >> 

In this episode of HR Heretics, Nolan Church and Kelli Dragovich interview Jared Kleinert, founder of Offsite.com, who shares insights on planning effective team retreats that transform from "nice-to-have" into strategic "must-have" events for remote and hybrid companies. Kleinert emphasizes that successful offsites require intentional planning with clear objectives, arguing that thoughtfully designed retreats drive organizational alignment, build trust between teammates, and provide measurable business value beyond just logistics.*Email us your questions or topics for Kelli & Nolan: hrheretics@turpentine.coFor coaching and advising inquire at https://kellidragovich.com/HR Heretics is a podcast from Turpentine.Support HR Heretics Sponsors:Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI assistant for interviewing. Metaview completely removes the need for recruiters and hiring managers to take notes during interviews—because their AI is designed to take world-class interview notes for you. Team builders at companies like Brex, Hellofresh, and Quora say Metaview has changed the game—see the magic for yourself: https://www.metaview.ai/hereticsKEEP UP WITH JARED, NOLAN + KELLI ON LINKEDINJared: https://www.linkedin.com/in/jaredkleinertNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—LINK/S:Offsite: https://marketplace.offsite.com/inquiry?utm=hrheretics—TIMESTAMPS:(00:00) Intro(00:47) Offsite's Business Model and Vision(02:17) Remote Work Trends and Offsite Planning(04:49) Elements of a Successful Offsite(09:38) Measuring Offsite ROI and Effectiveness(14:00) Adapting Offsites During Economic Downturns(16:26) Sponsors Planful | Metaview(19:52) Strategic Offsite Planning and Best Practices(26:46) Balancing Team Building and Business Performance(30:34) Executive Offsite Tactics and Trust Building(34:04) Pre-Offsite Preparation and Intention Setting(37:15) Wrap This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com

I'm sharing the 4 levels of setting intentions. Goal setting and setting intentions is not just about wanting to have an organized home, office, files and finances, or becoming the kind of person who makes it happen. We explore why “a few minutes a day keeps the chaos away” isn't just a cute saying I came up with, it's the real magic and how this ties into the 4 levels of goal and intention setting. So tune in to shift from wishing to doing, and create more peace in your life! From Chaos to Peace Consulting Inc - https://connygraf.com Schedule a FREE Chaos to Peace Consultation Take the >>> Organizing Personality Quiz

Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomer—partners in life and purpose—for a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unconventional morning practice of playing backgammon as a spiritual ritual to lessons on energy clearing, trauma healing, and raising empathic children, this episode invites us to examine how small moments can lead to radical transformation. Whether you're navigating personal growth, partnership, or simply looking for a new way to start your day with intention, this conversation will leave you feeling grounded, seen, and inspired.   ****   Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

How to Stop Getting Caught in the Doing and Reclaim Your Energy Through Micro-Intentions Do you ever feel like you're doing all the things—but still spiraling into burnout, frustration, or exhaustion? You set powerful intentions at the beginning of the year. You committed to showing up differently. But somehow, you've slipped right back into productivity patterns that feel more draining than empowering. If you're a purpose-driven entrepreneur, a high-performing leader, or someone on a personal growth journey, you may be caught in the trap of doing for the sake of doing—and not even realize it. In this episode of The Soul Fusion Podcast, Penny shares how to stop overdoing and reconnect to a more grounded, intentional way of creating results. You'll explore the real difference between being and doing, and how subtle subconscious patterns may be pulling you away from ease—even when your external world looks successful. You'll also learn how to use micro-intentions to stay present, reclaim your energy, and align with what actually moves the needle—without falling into hustle, overcommitment, or outdated beliefs around success. This episode is your go-to guide for mindful productivity, brain-based habit awareness, and the kind of intentional living that creates meaningful, sustainable results in your business and life.   In This Episode, You'll Discover: Why so many high achievers unknowingly slip into the “doing trap” How to embody a being vs doing mindset so you can lead with clarity Why ease in entrepreneurship doesn't mean doing less—it means doing from alignment The neuroscience behind habits and why your brain resists change What intentional living for entrepreneurs actually looks like on a day-to-day level How to build spiritual success habits and use micro-intentions for daily success Penny's go-to tools for subconscious reprogramming, identity recalibration, and nervous system awareness How to stay present in your business—even when life pulls you off course → Explore subconscious transformation + identity recalibration:  https://pennychiasson.com → Want to operate from ease and alignment every day? Join the Catalyst Hypnosis Vault for powerful on-demand support.

We always set intentions for the New Year, but actually, right now in nature is the perfect time to do it. It's spring; the season of rebirth, it's a new astrological year, and everywhere around us things are beginning anew. In today's episode, you are going to have a spring intention setting ceremony. From creating an altar to anchoring into your intentions, Rachel will guide you through it. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Are you reaching your goals? Let's discuss intentions and goals.In this episode you will learn:Imagine what you really wantSet your intentionWhat is the next best step?If you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Buy your copy of the the Best Selling Book, 12 Minutes to Success on Amazon: https://a.co/d/beBleiW Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker and trainer, shares the lessons she's learned along the way. Each episode is designed to give you the tools, ideas, and inspiration to lead with integrity. Humor is a big part of Jennifer's life, so expect a few puns and possibly some sarcasm. Tune in for a motivational guest, a story or tips to take you even closer to that success you've been coveting. Please share the episodes that inspired you the most and be sure to leave a comment. Official Website: http://www.takagiconsulting.comInstagram: https://www.instagram.com/jennifertakagi/Facebook: facebook.com/takagiconsulting I look forward to connecting with you soon, JenniferJennifer TakagiSpeaker, Trainer, Author, Catalyst for HealingPS: We would love to hear from you! For questions, coaching, or to book interviews, please email my team at Jennifer@takagiconsulting.com

Send us a textWelcome to the Self-Reflection Podcast. I'm your host, Lira Ndifon, and today we're exploring the power of setting intentions for personal growth. Join me as we uncover how to harness your inner strength and create the life you desire.This episode focuses on the impact of setting intentions on our well-being. We'll discuss conscious intention setting, aligning desires with values, and the importance of consistency. We'll also address overcoming limiting beliefs and cultivating self-belief.I'll share personal stories and practical tips on setting clear intentions, emphasizing self-reflection. We'll explore visualization, creating a mental picture of your goals, and how the SMART goals framework (Specific, Measurable, Achievable, Relevant, Time-bound) can empower you.We'll also discuss aligning intentions with values, actions, and behaviors for a more authentic journey. Celebrating milestones is key, and we'll explore how this reinforces positive momentum. Finally, we'll touch on the importance of flexibility and self-compassion when navigating life's unexpected turns.We'll discuss daily, weekly, and monthly check-ins and using tools like journaling. I'll share my intention for the month and challenge you to choose one area for intentional focus this week. Whether it's healing, fitness, or mindfulness, commit to it consistently.Thank you for joining me. I hope this episode inspires you to harness the power of intention setting. Remember, it's about actively creating a better future.Like, follow, and subscribe to the Self-Reflection Podcast on all platforms. Your support is invaluable. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.Support the show

Send us a textIn this insightful episode of the Self-Reflection Podcast, host Lira Ndifon delves deeper into the concept of setting intentions, drawing inspiration from her book, "Awaken Your True Self: A Step-by-Step Guide to Self-Reflection and Personal Growth." Building upon the previous episode's discussion on limited beliefs, Lira explores how to set powerful intentions that align with your values and propel you towards your desired outcomes.Lira emphasizes the importance of conscious intention-setting, highlighting the need to be mindful of the thoughts and beliefs that drive your actions. She encourages listeners to identify the underlying causes of low self-esteem and lack of confidence, such as negative self-talk or toxic relationships, and to set intentions that address these root issues.Lira then outlines the key elements of effective intention-setting, including specificity, measurability, achievability, relevance, and time-bound goals (SMART goals). She encourages listeners to visualize their desired outcomes and to create a roadmap for achieving them. Lira emphasizes the importance of daily check-ins and celebrating small victories along the way. She encourages listeners to embrace flexibility and self-compassion, acknowledging that life throws curveballs and that setbacks are inevitable.Finally, Lira challenges listeners to choose one thing to be intentional about for the week ahead, whether it's improving their fitness, practicing self-care, or simply being more mindful of their thoughts. She encourages listeners to share their experiences and insights in the comments section.Support the show

It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing perspectives, and the importance of nuanced thinking in a world that often demands binary answers. See omnystudio.com/listener for privacy information.

Welcome back to a fabulous episode! On today's show, Karen and Katie chat with the incredible coach Johanna Derlega (if she sounds familiar, she was our guest on episode 183!) about how to set intentions for 2025. To learn more about Johanna's work, check out https://www.beechstrategies.com/. Thanks for listening!

In this episode, we dive deep into a practical step-by-step guide for setting intentions that truly work. This comprehensive approach combines Human Design principles with astrological insights to help you create lasting change in your life. Episode Highlights:Why traditional goal-setting methods often failThe importance of aligning intentions with your natural energyHow to avoid overwhelm and conflicting prioritiesPractical strategies for making your intentions stickLeveraging Human Design to set goals that resonate with your unique energy typeUsing astrological sun transits to amplify your intention-setting powerKey Takeaways:Learn to work with your natural energy, not against itDiscover how to focus on meaningful progress in key areas of your lifeUnderstand the connection between Human Design and effective goal-settingExplore how astrology can support your intention-setting processThis guide is designed to be the last intention-setting exercise you'll ever need. By aligning with your Human Design, you're setting yourself up for success in a practically magical way

“What matters most becomes your ‘yes', and everything else becomes a ‘no'.”In this episode of Lead with Culture, Michele Marquis, Senior Executive Coach at Floyd Consulting, shares how to approach the fourth quarter of life with intention, joy, and purpose. Drawing from Matthew Kelly's workbook, The Fourth Quarter of Your Life, Michele shares her insights into helping clients reflect on their past, identify what brings them joy, and plan for a meaningful future.In this episode, you'll discover:How reflection helps uncover what matters most in lifeThe power of planning and perspective for a vibrant fourth quarterStrategies to say ‘yes' to priorities and ‘no' to distractionsThings to listen for:(00:00) Intro(00:25) Understanding the “fourth quarter of life”(02:58) Reflection: A key to uncovering joy and purpose(07:42) Addressing regrets and redefining your future(13:23) Perspective: Creating a 5-to-25-year plan(18:42) Intention: Setting boundaries and focusing on prioritiesResources:Floyd CoachingThe Culture AssessmentMatthew Kelly's BooksFloyd Coaching's Blog24 Regrets Of People Who Are DyingConnect with Michele:Michele Marquis' LinkedInConnect with the Host & Floyd Coaching:Kate Volman's LinkedinFloyd Coaching on LinkedinFloyd Consulting on FacebookFloyd Consulting on TwitterFloyd Consulting on YouTubeFloyd Consulting on Instagram

How do you nurture good energy and drive away the nega energy? Bianca invited lifestyle journalist and Soulful Feasts host Stephanie Zubiri to talk about intention setting as opposed to goals for the new year, and how to attract, not chase! Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato Tiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?! Created by Bianca Gonzalez Est. 2014

The new year often comes with a rush of goals and to-dos. But what if we paused instead? What if, like Mother Earth in winter, we slowed down, rested, and renewed?   Recently, I've been leaning into this wisdom, asking myself: How do I want to feel this year? It's such a simple shift, but it's helped me let go of the hustle and connect with what truly matters.   So, let me ask you: How do YOU want to feel this year?   Take a deep breath, pause, and let your heart answer.   LISTEN IN on the latest episode of Mindful Pause Podcast where we'll explore the power of setting heart-centered intentions.   Together, we'll clear the clutter, align with our truth, and start the year grounded in what feels right for YOU.   With love, Audrey   P.S. Don't forget—my Bali retreat is almost full! Head to https://audreysuttonmills.com/bali-retreat  to save your spot and find more ways to pause and reconnect this year.

Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom. See omnystudio.com/listener for privacy information.

We start with an orientation...to the practice and to ourselves. After that brief seated meditation, we get into a strong and straightforward flow practice to align breath and body in a simple moving meditation.  The whole thing is topped off with a short relaxation, just enough to leave you feeling refreshed and ready for what's next.

Are you ready to embrace ease and let go of control?   In this first episode of 2025, Andrea invites you to explore the concept of letting life flow naturally. Andrea shares her journey of moving from resistance to ease, offering insights into how you can do the same. If you've ever struggled with perfectionism or the need to control outcomes, this episode is your invitation to step into a new way of living. Andrea reflects on her past tendencies to overcomplicate life and the power of trusting in divine timing. Discover how tuning into your intuition and allowing things to happen can lead to greater creativity and fulfillment. You'll hear about the importance of creating a sense of safety and regulation within yourself to truly embrace ease. Join Andrea as she sets the intention for 2025 to be a year of ease and flow, and find inspiration to set your own intentions for the new year. Join our weekly Courage + Conversation Connection Call on Tuesday's at 11 am EST. Connect With Andrea: @andreacrispcoach + www.andreacrisp.ca Work With Andrea: 1:1 Ignite Coaching   Original music and production by Stephen Crilly  

Aligning with Intentions: A Simple ProcessSetting intentions is about more than wishing—it's about aligning your energy with your desires. In this episode, I'll walk you through 5 steps to create space, visualize your desired outcome, connect with the emotions you want to feel, and anchor your intention with a simple mantra word. This is your chance to step into alignment with the life you're creating. Tune in now!Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website.https://www.theenrichmentacademy.com/To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricingShop at our online store for your meditation products (mala beads).https://themeditationroomtc.com Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community!

Happy 2025, y'all!

In today's solo epsiode, I support you welcoming in the new year with intention and ease. I share common unhelpful patterns that can get us caught in the "fresh start effect" mindset and instead, offer more sustainable approaches to harness the new year energy. Take a listen and share your insights with me @OneWade on Instagram or send me an email here.    Follow the Power Intetnion process here. Sign up for the Intention Setting Party Workshop here. 

Have you ever had trouble keeping your New Year’s resolutions? That might have something to do with the science and psychology behind motivation. Ayelet Fishbach joins us on the show to talk about how to motivate yourself to set and achieve goals in the New Year. She's a professor at the University of Chicago who studies social psychology, management, and consumer behavior — and the author of the book “Get It Done: Surprising Lessons from the Science of Motivation." Need some extra help? Download your FREE 2025 Action Plan at DanielleRobay.com and make this the year you go all in on YOU. See omnystudio.com/listener for privacy information.

Set your intention for the new year with this 9 minute guided meditation. In this practice you will release the year behind you, creating space for a magical new year and a moment to set your intention for 2025. Unlock the Clarity and Calm at home retreat More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

I share how I processed 2024 so I could go into 2025 powerfully. It's the steps I took last night with my partner and how to reframe all that happened in 2024 so you can see it through the lens of love. In 2025 my main offer and space to work together the Woman in Power Program- This is a movement for women to reframe all the rejection and pain in their lives and to see and know how powerful, beauty and worthy they are. This is where we let go of our past and transform it side by side. If you'd like details to join Woman IN Power, CLICK HERE

Today we're diving into the power of pausing to celebrate your achievements and recognizing how far you've come! My intention for this episode is to help you reflect on what you achieved this year, be proud of all you've accomplished and connect with your higher self to guide your goals for 2025. Tune in for a little motivational chat to help you feel proud, grateful, and inspired for the year ahead!Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Does the idea of planning for 2025 feel impossible with the chaos of motherhood and business pulling you in every direction? In this episode, I'm sharing a simplified, real-life approach to reflecting on the past year and setting intentions for the year ahead. Let's face it—this time of year can feel overwhelming with the chaos of motherhood, holiday sickness, and the pressure to plan perfectly for the new year. I'm giving you a no-frills way to review your 2024 highs, lows, and lessons learned, all while embracing the messy, beautiful reality of being a mom and entrepreneur. Tune in to hear: Three key prompts to reflect on 2024 - even in the midst of year end chaos Two essential questions to frame your new year with clarity and focus Why it's so important to pause and celebrate all of your accomplishments from the year Why your imperfect planning even in the midst of chaos is still potent and powerful Grab your Year End Review and Intention Setting worksheet: https://themillionairemother.com/yearend/  DM me "MME" on Instagram for more info on the Millionaire Mother Experience and special end of year bonuses. 

Are you tired of New Year's resolutions that don't stick? In this broadcast, I share my personal New Year's rituals that set the tone for a successful and joyful year—no resolutions required! Learn how to:Harness the power of intentions instead of goals.Use the science of handwriting to connect with your subconscious.Take small, impactful steps to achieve your desires.Plus, I'll introduce a meaningful Greek tradition to help you start your year with positive energy. Listen now to discover how to create a fresh, focused mindset that brings real results.

Start your journey with this powerful meditation setting intentions and embracing new beginnings. In just a few minutes, you'll relax your mind, connect with your vision, and set a strong intention for your next chapter. This guided meditation helps you release doubt and align with your highest purpose, making it perfect for manifestation, goal-setting, or starting fresh. Feel empowered and ready to step into your boldest vision with clarity, gratitude, and purpose. Tune in now to ignite your potential and create the life you desire! **GET YOUR FREE MANIFESTATION TEMPLATE + 7 DAY Course** https://bit.ly/-Manifestation-Challenge **WORK WITH ME ** https://bit.ly/manifestyourdreamreality ------------------------------------------------------------- Connect with me on Social Media for Video content:

In this episode, Penny dives deep into how you can shape your 2025 by focusing not on goals or resolutions but on who you are ready to become. Explore the transformative power of intention and learn how to align with your higher self, embrace limitless potential, and step into a new identity with clarity and confidence. Penny discusses the potent energies around the New Year, from the significance of the Black Moon to the shifts in societal paradigms that open the door for personal growth and expansion. She unpacks the illusions that often block us from creating the life we want and emphasizes the role of decision-making and inspired action in breaking free from limiting beliefs. Key Takeaways: Set Intentions, Not Resolutions: Focus on who you want to be in 2025 rather than specific achievements. Harness Universal Energy: Use this powerful time to align with your purpose and step into abundance. Break Through Illusions: Everything between you and your goals is a story you've told yourself. Let go of fear, doubt, and limiting beliefs. Take Inspired Action: Daily decisions aligned with your intentions will pave the way for transformation. The Universe Reflects, Not Tests: Life is a mirror of your choices and mindset—embrace your personal power to create change. Listener Challenge: Who are you ready to be in 2025? Take time this week to set a clear, heartfelt intention. Visualize what your life will look like, and identify one small action you can take daily to align with that vision. Links and Resources: Sedona Retreat 2025 - Details Here Professional Hypnosis Certification Training - Secure 2024 Tuition Tune in next week for more insights into personal transformation and inspired living. Let's make 2025 your most aligned year yet!  

Are we manifesting? Are we practicing unattachment to results? Are we trying to create a new us, a better us? How do we even know what a better us might be or look like? Are we good enough as we are? If so, what's the point, what drives us into any kind of action? There's a lot that feels confusing and overwhelming at this time of year. So here, on a new moon at the beginning of a new year, I talk about the rhythms of planting, tending, harvesting, evaluating which are available to us at many points throughout the year. I also muse about hunger and desire and some of the pitfalls we can fall into when we're manifesting from our modern ways of perceiving and relating to the world, as opposed to more ancestral and animist ways of perceiving and relating (and how that can affect our burnout and purpose anxiety). And I share a method that seems to be working well for me (hint - it's not a word-based theme and I'll also tell you why I suspect that didn't work for me). Whatever your way of honoring this moment in time, may you find a way to wield your desires on behalf of more beautiful and meaningful relationships with the world. And may you move in the direction of a most honest and loving aliveness, expressing itself through you. With love, Kate P.S. If you're interested in Insight 2025, you can find more info or purchase yours here: https://www.wildsacredjourney.com/tarot-for-2025 ____________________________ You can find Kate: Website: www.wildsacredjourney.com Email – kate@wildsacredjourney.com Instagram: @wildsacredjourney_kp --- Support this podcast: https://podcasters.spotify.com/pod/show/kate-powell-wsjp/support

"NYEEE 2024 Intention Setting Ceremony" is the Two Hands Sangha dharma talk portion of our 2024 New Years Eve Eve Eve Intention Setting Ceremony! It was a beautiful evening of sangha lighting candles and setting our intentions for 2025 and enjoying community! I hope you find something useful in this talk to help you live 2025 with Intentions that lead you to the wholesome. Enjoy!

This is your End of Year Reflection and New Year Intention Setting Practice. This includes a mix of short guided grounding practices and meditations mixed with journal prompts as we aim to reflect on this past year and then transition into setting our intentions and vision for the year ahead. Journal Prompts: What is a word that encapsulates this past year for you? What are your highlights, top memories, and proudest moments from this past year? What areas did you struggle? Where did things feel tough or sticky? How do you want to feel next year? What would you like to do, experience, and/or accomplish next year? Is there a word that encapsulates those desires that can serve as your guide? Grab more FREE end-of-year journal prompts here: https://iamkatiearnold.kit.com/3ecd8b813d If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership: If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209 —————— Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support —————— Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me.  — Stock Media provided by heavenlysound / Pond5 Stock Footage provided by shanghaiface, from Pond5

It is time for the most important practice we will do to prepare for 2025. In today's episode, Rachel shares her Intention Setting Ceremony, where you will sit with your journal and call in your heart's longing for 2025. Rachel will guide you through the entire practice, from setting up an altar, to shaking off any feelings with a dance party, sitting down to quietly ground - and then begin. Focusing on the four main areas of your life - your home, body, mind, and soul - you will close a chapter and define what comes next. What feeling do you want to embody by the end of the coming year? What is the most beautiful version of 2025 that you can imagine if you had all resources at hand? With actionable journaling prompts, what may have seemed unclear will be brought into full focus. At the end of this practice, you will have 12 goals to work toward, as well as a clear intention, affirmation, and word of the year to guide you toward something new. Tune in to call all your longings into existence. The universe listens. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode I talk about how to set a magickal focus for 2025, the different types of magickal focuses, and how this can help you learn and structure your magickal growth.  Join me on Patreon & get access to the 10 Questions for 2025 Workbook (in any tier!) CLICK HERE Follow me on Instagram @angelicascresci  Book a Year Ahead Reading with me! CLICK HERE    

2024 has been a whirlwind! As we look back on this incredible year, we're filled with a mix of awe and gratitude. It's been a year of unexpected twists, personal growth, and community building. Tune in as we reflect on our goals, if our year lived up to the word we chose, and how Molly's crystal of the year was the perfect one for 2024. Join us as we share our experiences, inspire each other, and set our sights on an even better 2025!

Today on #teakink Podcast, meet Conor - Shibari Artist, Rope Studio Owner, ex-Publisher and a multi-facted mind whom Eva Oh always adores to sit with. Listen in to their conversation which spans Conor's entering into kink, masculinity and fibromyalgia, kink as therapy, Antwerp, women clients, the link between kink and gambling - and so so much more. Watch on YouTube: https://youtube.com/evaohMore on Eva Oh: https://eva-oh.com HIGHLIGHTS:Here are the timestamps for the video episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00) - Welcome. What is #teakink(00:23) - Meet Conor Aphilia, A Multi-faceted Mind That I Adore(01:30) - How We Met, Paraphilia Magazine(03:10) - Conor's Entering into Kink - Tinder, Parties and Ireland(05:10) - Rope - Lockdown, Masculinity and Fibromyalgia(08:30) - Kink as Therapy or Denying the Fun?(12:40) - Moving into Sex Work and Discovering Others and Ourselves(19:30) - Women Clients(22:50) - The Post-War Porn Reality of Shibari(26:30) - How Shibari has Changed Conor's Daily Life(29:45) - What Motivates Sex Work(35:40) - Antwerp, The Kinkiest Place in the World?(38:00) - The Highs and Woes of Publishing a Kink Magazine(42:50) - International Rope Learning Retreats(44:40) - What is Kink to Us - Power, Fetishism and Questioning the Norm(46:15) - Meeting Dossie Easton - The Link Between Kink and Gambling(47:30) - Dom Drop and Aftercare(52:00) - Men vs Women Clients and Intention Setting(54:45) - How to find Conor and the Aphilia Studio

Welcome to this week's episode of the Effortless Swimming podcast. My guest today is four time guest, Tracey Baumann. On this episode, we're talking about the speed equation, your combination of stroke length and stroke rate, and how to find that sweet spot for whatever distance or whatever effort you're doing. This is really the art of it. This is the art of swimming where we want to develop good technique, but then in order to swim faster, we need to make sure that we maintain that technique. but we consider the stroke rate side of the equation. So on this episode, Tracy and I talk about how to find that sweet spot, some sets and some ways that you can practice this and find this in training and some ways that you can develop gears in your swimming. If you find that you're stuck and you can't get faster and you've only got this one speed that you're always stuck in, how can you actually go about developing those different gears? So let's jump into the episode with Tracey Baumann.   02:58 Everybody Can Learn Something 04:48 Direction of Energy 06:44 Purposeful Exageration 08:42 Remembering Knowing Where To Look 09:50 Fingernails Forward     12:21 Flattening Out A Tablecloth (Breast Stroke) 13:31 Speed Equation  17:18 What is the Magic Number? 19:53 Sets 21:25 Fast and Slow Tempos 26:42 Having Different Gears 34:54 For Intermediate Swimmers 36:18 What People Should Know 38:31 Intention Setting

This is perhaps the most important practice of 2024. By taking time out for yourself, you'll be in awe of everything you've achieved and overcome this year – you'll be in awe of yourself.I will guide you through a series of structured questions to help you reflect on the past year and begin looking ahead to the new year with purpose and intention. But don't worry – we're absolutely not here to set New Year's resolutions. This is about something far more meaningful: discovering what truly matters to you and figuring out your priorities in a thoughtful and intentional way.Episode Highlights:00:00 Intro07:13 Reflect on events from January 2024 onward.15:15 Reflect on key life areas: home, mind, and body.22:06 Reflect on personal growth, challenges, and achievements.29:13 Did you connect with and care for your body?40:41 Reflect on personal growth and supportive actions.55:54 Affirmations nurture self-care and self-acceptance.58:00 Place affirmations in daily spaces for positivity.Connect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

In this episode of the Spirit and Soul Podcast, host Tiffany Cohen emphasizes the importance of reflecting on the past year before setting intentions for the new year. She discusses the significance of recognizing personal growth, celebrating achievements, and understanding the abundance in one's life. Tiffany encourages listeners to look back at their intentions from the previous year, assess their progress, and celebrate both the journey and the outcomes. She highlights the need for energetic preparation when setting new goals and invites listeners to share their manifestation stories. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

Welcome to the last episode of 2024! Celebrating an incredible year of the Emily the Mystic Show podcast, thank you SO much for listening. In today's episode, Emily shares powerful reflections from 2024 including: trusting in the universe, surrendering, expanding her spiritual business, slowing down, diving timing, cultivating support, and many juicy nuggets of wisdom. Emily also recommends practices for intention setting and manifestation for 2025 including: writing manifestation statements, picking your word of the year, and creating a virtual vision board. Finally, Emily shares a powerful Winter Solstice energy activation designed to align you to your highest most resonant timeline in 2025! Come for the guidance and stay for powerful energy work that will set you up for success in the new year! ✨ — Leave a 5 Star Review and Send a Screenshot to: teamemilythemystic@gmail.com for a free month of the membership! — Resources Mentioned: Affirmation to say daily: I am open to be surprised and delighted by an endless supply of miracles, magic, and abundance today. — Business Offerings Mentioned: Akashic Records Expansion Session: https://calendly.com/emilyloganlewis/2025-expansion-sessionFuture Vision Membership Call on 1/7/25: www.emilythemystic.com/membershipAkashic Records Certification begins 1/14/25: https://www.emilythemystic.com/akashic-records-training

In part four of our five-part series, discover the life-changing habit of beginning with the end in mind. Learn how visualizing your dreams as already achieved can profoundly impact your reality. We dive into personal stories and groundbreaking studies that demonstrate the effectiveness of this practice. Get inspired to set your intentions and manifest your ideal life with practical tips and research-backed insights. Tune in for a transformative mindset shift.Wanna get actionable tips and insights delivered straight to your inbox every week? Sign up today!If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

This is the kickoff to my new monthly New Moon Mantra with Magdalena & Intention Setting FREE episode for divine guidance, clarity and giving direction and inspiration into the energies of the month WHAT TO LOOK OUT FOR AND ENJOY **We will talk about what to focus on this month based on the New Moon of the month **We will set intentions based on what is showing up in our lives now **We will receive a mantra/song from Magdalena to heal and go within to deepen the intention **We will commit to an aligned action from there to set the stage to be and become 1% better this month for ourselves FIRST and others/the world SECOND For when you care for YOU first, you and everyone in your life WINS Enjoy! LEARN MORE ABOUT MAGDALENA & BOOK A FREE ONE TIME CONSULT WITH HER & FIND FREE GIFTS www.MagdalenaGrace.com www.SanDiegoKambo.com www.KundaliniFallbrook.com www.MicrodosingforHealth.com   Subscribe to her youtube channel:   https://www.youtube.com/@MistyMagdalenaGrace    

Show Notes: As the year draws to a close, it's a perfect time to reflect on what we've been healing and working through. In this episode, we'll take a moment to look at the seeds we want to plant for the coming year. Through mindful reflection, we'll explore questions like “What have I been healing the longest?” and “What am I ready to transform?” We'll end with a meditation to ground our intentions, so you can move into the new year with clarity, purpose, and an open heart.   Key Takeaways:             •          Deep reflection on past healing and growth             •          Questions to guide your intention-setting for the new year             •          Guided meditation to ground and plant your intentions   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!

Show Notes: In this episode, we dive into the power of slowing down as we enter the winter season. Just as nature pulls inward to replenish, we too are called to cocoon and embrace rest. We'll explore why sacred rest isn't just a pause but a vital part of transformation. Through grounding reflection and soulful questions, we'll connect with what we truly need right now, honoring rest as an act of self-love. Join us as we explore the wisdom found in stillness and discover what it means to cultivate intention from a place of quiet and presence.   Key Takeaways:             •          Why rest is essential, especially in the winter season             •          Reflection prompts to deepen self-awareness             •          Using rest as a foundation for growth and intentional living   I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs.   Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!

In this episode of Behind the Human, host Marc Champagne explores the multifaceted life and career of Mike Pearson, North American brand director for Christopher Ward, alongside other experts from the watch industry. Mike discusses balancing a demanding career with personal life as a husband and father, the mental fitness needed for brand expansion, and the transition to a more balanced lifestyle. The conversation explores the significance of timepieces as intention setters and delves into the art and craftsmanship of watchmaking as a metaphor for life's precision. Additionally, Mike shares insights on the resilience required to navigate industry shifts and the intricate parallels between horological mastery and personal growth.     ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Feeling overwhelmed and burnt out? You're not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method.In this episode, you'll discover:

The energy this month is going to be highly impactful! It's Libra season which is a beautiful balance between dynamic, passionate action and compassionate reflection.    Numerologically we are in a 9-month, in an 8-year which has tremendous potential to shift in vibrational frequency - it's a time to level up through letting go.    Take your temperature gauge from September: Did you have breakthroughs? Did you feel peace, clear, easy, fluid? Did the bottom drop out from beneath you? Was it hard/heartbreaking/exhausting? Whatever showed up for you in September, whether confronting or comforting, take note because that's the data you want to bring into October.    The October 2024 numerology is the same as the January 2024 numerology, so take time to reflect back to what was happening in your life last January. What decisions were you making? What actions were you taking? Notice what was coming up for you and pay attention to it resurfacing this month.    The energy of the 9 this month is about clearing out and letting go. Think about what is limiting your life? What can you let go over in order to make space for something new?    The 9 is heart-centered, compassionate energy that embodies all the frequencies of the numbers that come before it. The 9 is individualistic, relationships, creativity, organization, shift its perspective, compassionate/nurturing, seeker/searcher, dynamic/empowered and wanting to grow.  What is coming to completion in your life and what are you ready to relinquish control of? If you're not ready to let go, the universe might take it away for you. It may seem harsh, but it's for your own good.  Notice the combination of the passion of the 8 and the compassion of the 9 this month. Ask yourself: Am I coming from an open heart? How do I get in my own way? How do I limit myself with my perspective or attitude? How can I better ask for help or use my resources effectively? Aim for the high vibes of the 8 & 9 - stay away from the low vibes of pity, anger, victimization, blame and shame. See where you can shake it off, move your body, shift your perspective, or ask for help.  This is a great month to pause and reset whenever you need to. Remember that at any moment of your day, you can always choose to begin again. Coming up, all of the outer planets are going to be retrograde which signifies an evolution of the soul's journey. We're getting a cosmic upgrade, cleanout, download - something is happening on a cellular level and the energy is changing.   We are in a massive growth spurt, so use it to your advantage to rise higher!   Crystal recommendations for this month:  Herkimer diamonds Carnelian   Additional Resources:  Libra New Moon Eclipse: Redefining Your Relationships  Working with New Moon Energies Through Each Zodiac Sign New Moon Ceremony for Intention Setting and DNA Activation HOST: Amanda Rieger Green // SoulPathology.com // @SoulPatholoySee omnystudio.com/listener for privacy information.

There is a new moon solar eclipse on October 2, 2024 at 2:49pm ET which will provide an opportunity for deep introspection and transformation, particularly in the realm of relationships. The new moon is about closure and new beginnings - notice any recurring themes or patterns that may be surfacing or coming to a head. These insights and learnings will be invaluable as you navigate the coming months. Eclipses are known as pivot points, marking significant shifts in our lives. This particular eclipse, occurring in the sign of Libra, is focused on relationships. Remember that relationships don't only occur between two people - they can also be based on your work, your health, your home & family, or your spirituality.  Think about the two most important relationships in your life right now and assess what needs to be healed in those relationships in order for you to feel happy, healthy, significant, abundant, or peaceful. Libra is about balance and harmony and it may be time to re-write terms or adjust how you live everyday.  Are there areas where you feel out of sync or disconnected? Ask yourself: What do I bring to this relationship? What do I appreciate and receive from this relationship? What is this taking from me? How am I not using my voice in a healthy way? How am I stuck?  Take the time to address these imbalances, remembering that true healing often comes from within. Find a way to speak your truth, while coming from a place of honesty and integrity - stand up for yourself, not against others. Being true to yourself will only  help encourage harmony and honesty with others. This is a key moment of empowerment - determine what you need,  your role, your power and sovereignty. Journal about what feels imbalanced and if you're really ready to heal.   Additional Resources: Working with New Moon Energies Through Each Zodiac Sign New Moon Ceremony for Intention Setting and DNA Activation HOST: Amanda Rieger Green // SoulPathology.com // @SoulPatholoySee omnystudio.com/listener for privacy information.

In this week's cozy convo, Michelle and Lauren explore the power of intention setting. As they share in this episode, instead of feeling like a victim of circumstance, setting intentions helps you become the conscious creator of your days and life. Along with these nuggets of wisdom, Lauren shares about her visit with their family in Fondi, Italy, and all of her adventures in southern Italy. Hot Topics: Spaghetti alle vongole, Good Energy by Casey Means MD, The Real Lives of Mormon Wives (HULU). Experts Share Why Settings Intentions May Change Your Life Netgame Create Your Netgame Guest Account TSP Pickle League Signup Newsletter Signup Thank you to our sponsors; Curaleaf and Elik Homes and Remodeling --- Support this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support