Podcasts about level up your life

This episode my guest Breanna May discusses her love of how emotional intelligence has become the superpower in her personal and professional journey to date. A law degree didn't fulfil Breanna's inner quest and she moved into education. Working as a teenage mindset coach Breanna helped teenage girls navigate high school socially, emotionally, and academically. She noticed that the girls' emotional state and mindset had a significant impact on their academic performance. Breanna then expanded her work to include mother-daughter retreats and coaching women, as she believed that many people were not taught emotional intelligence and were instead taught to suppress their emotions. Listen in as we discuss the importance of self-awareness and emotional intelligence in personal and professional development; the need for our youth adolescents to be courageous and confident in their actions, and the importance of balancing mental and emotional well-being. Breanna shared her experiences with her Mind School certification program and her Level Up Your Life online course, which focus on emotional intelligence and personal growth. They also touched on the impact of social media and technology on modern society and the need for individuals to be more mindful and present in their daily lives. We also covered the need for updated leadership styles that prioritize integrity, emotional regulation, and collaboration, leaders walking with their people and leading by example, being adaptable and open to change, as well as the importance of considering the well-being of both the leader and their team. Breanna plans to open a business mastermind for coaches and leaders, and her podcast, which has reached 200,000 downloads. They also discussed the need for self-directed and self-motivated individuals in the current business landscape.   If you enjoyed this episode, please subscribe and share with your family, friends and colleagues. We all like a little bit of LOVE!   To Connect with Breanna: LI: https://www.linkedin.com/in/breanna-may-086765330/ URL: https://www.breannamay.com/the-mind-school-method/ Email: breanna@www.breannamay.com   To connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com (Company) Email: carolinebenedet2@gmail.com

Tired of feeling burned out, overwhelmed, and disconnected from your true potential? In this powerful episode, we welcome Life Coach and Entrepreneur Rebecca Whitman, who shares her transformative wisdom for women ready to reclaim their lives and own their authority. Rebecca dives deep into her 7 Pillars of Abundance which provides us with a roadmap for achieving balance and creating a life you truly desire!In this episode, we explore:

Feeling stuck, overwhelmed, or drowning in admin chaos? You're not alone. In this episode of Better Life School, Anna McKenna chats with systems strategist and entrepreneur Kim Laduke (KO Strategies) about how small business owners — especially women — can finally fix their messy operations, stop burnout for good, and scale smarter.

>> Get The Book (Buy Back Your Time): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3pCTG78⁠⁠⁠⁠⁠⁠⁠⁠⁠ >> Subscribe to My Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3⁠Ever feel like you're living a life that doesn't even feel like you?I've been there, rehab at 17, broke at 24, millionaire at 27, and now running companies as a CEO.I've rebranded my life multiple times, and I've learned that real transformation doesn't start with what you do, it starts with what you believe about yourself.In this episode, I'm giving you the 7 steps to completely rebrand your life.If you're ready to reinvent yourself, this is where it begins.

Ready to reclaim your power and rebuild life on your terms?

Hey friends, it's Anna here

Okay friends — this one's a must-watch if you're even remotely curious about natural healing, energy work, the raindrop technique, or how essential oils might just change your family's wellness game.In this heartfelt convo, I sat down with Chin Sim Kang — mother of twins, healer, and essential oil ninja — to talk about how a health crisis with her daughter led her to build Drops to Wellness, a practice grounded in therapeutic-grade essential oils and quantum energy healing.We're diving into:The real reason essential oils worked when nothing else did.How energy healing supports your body and your emotions.What it means to take back your power to heal — naturally.

As dark as life can get, there are lovely things out there to cheer you up.

Send us a textToday we're diving into something that could literally change everything for you - the power of a growth mindset. Have you ever felt stuck? Like you just can't get better at something no matter how hard you try? Or maybe you avoid trying new things because you're afraid of looking stupid? We've all been there.Connect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8sWhat You May Learn0:00 Introduction1:33 Mission Statement1:52 What is a growth mindset?5:02 The role of a failure in growth?7:37 Breaking free from comfort zone10:20 The role of feedback13:00 Cultivating a growth mindset daily15:23 Conclusion16:35 Call to actionSupport the show

Whether you work in a small startup, a massive corporate or anything in between there's loads of lessons we can take from startup culture. Alex Casalboni shares his wisdom with us today. He has worked in many startups and worked in large corporates too. He also hosted the Italian AWS podcast for 4 years. The Tech World Human Skills Podcast is produced by people in the tech world for people in the tech world. Learn tips and best practices that help you thrive in your career. Show Links Ben Pearce LinkedIn - https://www.linkedin.com/in/benpthoughts/ Tech World Human Skills Home - www.techworldhumanskills.com Alex Casalboni Linked In - https://www.linkedin.com/in/alexcasalboni/

#328: On this solo episode, Emily dives into the art of taking better care of yourself and 4 very easy ways to do this, most of which you can implement as soon as right now.If self-care is a priority for you, but you know you're slacking in this area and you need some actionable ways to get started in that direction, this episode is full of everyday actions you can start doing.How you take care of yourself is reflected in the way you glow. Take initiative of your life and the direction you're going in by paying attention to these small details. Why? Because the small details add up and compound over time. How you eat will impact your health over time. The frequency of your physical activity will impact your longevity over time. Want to learn more? Tune in to this episode.Receive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I just got off a plane.Feeling lit up.Inspired.Clear.And I cracked open the mic to record a straight-from-the-heart pep talk for the soul.This episode is for the part of you that's ready to design a life that's truly yours, not just what looks good on Instagram or what your old self thought she wanted.Inside, I'm sharing:

In this episode of the First Mind Podcast, Monica Wallace and Taria Buchanan explore the concept of life as a quest, emphasizing self-growth and personal development. They discuss the importance of viewing life as a game where each challenge presents an opportunity for leveling up. Taria shares insights on navigating life's obstacles, the value of community support, and how tools like ChatGPT can aid in self-evolution. The conversation highlights the significance of awareness and emotional intelligence in the journey of healing and growth.Chapters00:00 Introduction to the Quest Journey00:50 Understanding Life as a Game02:58 Navigating the Holes of Life05:44 Tools for Leveling Up08:30 The Role of ChatGPT in Self-Evolution13:58 Practical Applications of ChatGPT19:01 Community and Support in the Quest21:38 Final Thoughts and Encouragement

In this episode of the Growth Now Movement Podcast, host Justin Schenck dives into the power of your inner circle and how the people you surround yourself with directly impact your success, mindset, and overall fulfillment. Learn why upgrading your circle is essential and discover five actionable steps to connect with high-achievers, build meaningful relationships, and distance yourself from negativity. If you're ready to take your life and business to the next level, this episode is a must-listen! What You'll Learn in This Episode: The importance of your inner circle in shaping your mindset and success How to audit your current relationships and make intentional changes Ways to attract and connect with high-achievers Strategies for investing in relationships that fuel your growth How to become the person that naturally attracts the right people Resources & Links: Join us at Growth Now Summit LIVE!: www.growthnowsummit.com 

Welcome to The Philosophy of Leveling Up, the first episode of our transformative Level Up Challenge. This series isn't just about fitness; it's about elevating every aspect of your life through a holistic approach. Join us as we delve into the importance of incremental change and daily habits that can lead to significant life transformations. Ready to change your story? Join the Level Up Challenge starting March 3rd, and let's embark on this journey together.   Sign up now and start your transformation journey! Learn More about the Level up Challenge Resources Mentioned: Macro Calculator: Tailor your nutrition based on your unique body needs and goals. Use the Macro Calculator New Nutrition Challenge: Sign up to take control of your eating habits by planning and prepping based on your macros. Challenge yourself to make changes that last. Join the Challenge Call to Action: Take the first step towards a healthier, more empowered you by using our Macro Calculator to understand your nutritional needs. Ready for a challenge? Join our upcoming nutrition challenge and prove to yourself what you're capable of achieving with the right tools and mindset.

In this episode of Fuel Your Drive, I break down why taking risks is the key to success in business and life. I wouldn't be where I am today without stepping outside my comfort zone and embracing uncertainty. Playing it safe leads to an average life—if you want to level up, increase revenue, and create massive opportunities, you have to take bold action. I share my own experiences with failure, how every setback has fueled my growth, and why regret is far worse than failure. If you're ready to push past fear and start winning, this episode is for you. Like, subscribe, and share to fuel your drive!

You're not actually stuck, you're just avoiding the next step. And let's be real, taking action feels uncomfortable. But here's the thing: discomfort is where growth happens. In this episode, I'm breaking down why we fall into the “I'm stuck” trap, how to stop waiting for a rescue, and what it really takes to create your dream life.Plus, doors are officially open for Level Up Your Life! If you're ready to reprogram your subconscious and start moving toward your goals, now's the time to join.Inside this episode:

Send us a textEver wondered how Elon Musk went from coding video games as a kid to running Tesla and SpaceX? Or how Virat Kohli keeps reinventing his game? The answer is continuous learning! They didn't just stop after one success—they kept learning, improving, and evolving.You know that feeling when you're scrolling through Instagram, and suddenly you realize everyone seems to be achieving something epic while you're just... existing? Well, guess what? The secret sauce to leveling up isn't some magical formula – it's continuous learningConnect With Kapeel Guptaor Click on the link: http://bit.ly/4jlql8sWhat You May Learn0:00 Introduction2:30 Mission Statement3:11 1. What is continuous learning?4:54 2. Why should you care?8:03 3, Academia isn't dead9:40 4. Tech and Learning10:45 5. Learning beyond the classroom11:24 6. Developing a growth mindset12:05 7. Overcoming a challenge in continuous learning13:05 8. Networking and learning from others13:40 9. The future of learning14:07 Conclusion14:54 Call to actionSupport the show

Ideal Protein Nation!! How's your 2025 going so far?!? Have you already crushed your January “reset?” Or are you struggling and seeing the results you think you should? Join superstar Ideal Protein coach and influencer Wendy White-Stevens of the real Women of Ideal Protein and I as we “remember our first times!” What is so different about our first Phase 1 experience and subsequent attempts when we tune up. Find out what “game changing” book we are diving into to help us and our clients “Thrive, Not Just Survive in 2025!” This book could be your ticket to success this year on many levels!! And find out what amazing new monthly planner Wendy has crafted to help you maximize your focus month to month so you can achieve your weight loss and other wellness goals and minimize any setbacks!! This episode could supercharge your Ideal Protein journey!

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Paul Byrne hears how horses cheer up patients and kids struggling at schools, how learning sewing makes you body proud, how learning a trade levels up your life to see the world. And more... Hosted on Acast. See acast.com/privacy for more information.

Ever feel like no matter what you do, something is keeping you stuck? You're working hard, setting goals, doing all the things—but still, something feels off? In today's episode, I'm sharing a sneak peek inside my new program, Next Level Your Life, where Hamish and I dive deep into how your environment shapes you—and how to break free from what's holding you back.This is just a small part of what we'll be covering inside the program, but I had to share it with you. Because the truth is: it's not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal.If you're ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you.What You'll Learn in This Episode:How Your Childhood Shapes Your RealityThe hidden ways your upbringing influences your mindset, confidence, and decisions today.Why it's not you—it was the environment you were raised in.Unlearning & Letting GoThe beliefs and habits that are keeping you stuck (and how to rewire them).Practical steps to shift your mindset and create a supportive, growth-focused environment.Building the Life You WantHow to take control of your surroundings, relationships, and daily habits to support your next level.Why self-awareness is the key to breaking patterns and stepping into your full potential.Key Takeaways:✅ You are not your past. The environment you were raised in shaped you, but it doesn't define you.✅ Awareness is everything. Once you see the patterns, you can shift them.✅ Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely.Are You Ready to LEVEL UP!?This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change. This is where we'll be guiding and supporting our clients through deep inner work to create real transformation.

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Just dropped a new Snack interview, and this one's packed with insights from Amrdeep Athwal, someone who's serious about optimization. Here's a little taste of what we chatted about:1️⃣ How do we use digital optimization in our everyday lives?2️⃣ What's the best way to boost your running performance using data?3️⃣ Can regular tasks be turned into cool optimization projects?4️⃣ How is running the ultimate metaphor for digital marketing?5️⃣ How do we know if our optimization efforts are actually working?If you're into making things work better, faster, and smarter, this chat is for you.---If you enjoyed the episode, please share it with a friend!No Hacks websiteYouTubeLinkedInInstagram

⚠️ Sichere Dir JETZT eines der letzten verfügbaren Tickets für THE BIG SECRET in Neu-Ulm am 08. März 2025 unter: https://damian-richter.com/vip ⭐️ ➡️ Sichere Dir jetzt Deine Gratis-Teilnahme an Damians brandneuer Coaching-Offensive und erlebe eine Woche, die die Kraft hat, Dein Leben für immer zu verändern! >> https://damian-richter.com/co

I had the queen on the pod. Erika showed up in full force—bold, unapologetic, and relentless in her mission to help women level up in every area of their lives. We went deep into the concept of building your own table and filling it with powerful people who push you to grow. We talked about what it really means to be magnetic, why confidence and trust in yourself are non-negotiable, and how to create your future self—right now. This one is packed with truth bombs and practical steps for becoming the woman you want to be. If you're ready to take things to the next level, this episode is for you. Key Takeaways: Build Your Own Table: Don't wait for an invite—create your own table and bring in people who inspire, challenge, and elevate you. Pay to Play: If you want to grow fast, invest in being in the right rooms with the right people. Magnetism Starts with Self-Mastery: Confidence is about trusting yourself. Magnetism is about owning your energy and creating real connection. Step Into Your Alter She-Go: Your future self is waiting—dress, act, and move like her now. Be her today. Pass the Test: Life will test you. Are you really who you say you are? Stand firm in your new boundaries. Powerful Quotes: “You don't need permission to sit at the table—build your own and fill it with people who make you better.” “Confidence is trust. Magnetism is energy. When you own your energy, you attract what you're ready for.” “People will judge the ghost version of you. Let them. Keep evolving so fast they can't keep up.” “Freedom is earned. At first, it feels hard as hell. Then, one day, you realize nothing can shake you.” “Most women don't have a confidence problem—they have a disconnection problem. Connect back to yourself.” Connect with Erika: Instagram: @thequeenofconfidence Website: www.thequeenofconfidence.com Pre-Order Erika's Book Becoming Magnetic on Amazon! Link for Australia Link for Canada Link for USA

In this special episode of the Wanderlust Wealth Show, Olivia answers the burning question: Can you live life on your own terms? Sharing her personal journey from a corporate job to financial independence, she emphasizes the importance of being surrounded by like-minded individuals and investing in oneself. She also announces the launch of the first Wanderlust Wealth Retreat in Denver, Colorado from March 6th to March 9th, designed for those who aspire to achieve more freedom and success in life. The episode reveals exciting details about the retreat, including exclusive access, amazing speakers, and how it transformed her life. Limited spots are available, and interested listeners are encouraged to act fast! Retreat details: https://www.oliviatati.com/retreats-denver Book a call for the retreat! https://calendly.com/theoliviatati/denverretreat Link to the webinar: https://oliviatati.easywebinar.live/event-registration-5 Book a call to see if you would be a good fit for Wanderlust Wealth Academy: https://calendly.com/theoliviatati/wanderlustwealthacademy Learn more about WWA here: https://www.oliviatati.com/wwa Hang out with me on IG: @theoliviatati / @wanderlustwealth.show  Watch this episode on Youtube: https://www.youtube.com/@Theoliviatati/

⭐️ ➡️ Sichere Dir jetzt Deine Gratis-Teilnahme an Damians brandneuer Coaching-Offensive und erlebe eine Woche, die die Kraft hat, Dein Leben für immer zu verändern! >> https://damian-richter.com/co

Tom answers questions live asked by the community! Covering a wide range of topics, Tom talks about personal accountability to whether chasing money is the right goal for some and not others. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sistahood is closing.A sentence I never thought I would write, yet here we are.Why I Closed My Most Successful Program and What's Next:This episode is one I've been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger.The Sisterhood has been my flagship program since 2018. Over nearly seven years, it's served thousands of women across more than 60 countries, transforming lives and building a global community. But all good things must evolve, and I've made the decision to close The Sisterhood. Why? This episode explains it all.In this episode, I'll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why Level Up Your Life is the next big step for you, for me, and for women everywhere who are ready to step into their next level.In This Episode, You'll Learn:Why I decided to close The Sisterhood after nearly seven years.The lessons I've learned from coaching thousands of women worldwide.What makes Level Up Your Life the most powerful program I've ever created.How this new program is designed to help you take your life, career, relationships, and personal growth to the next level.What Is Level Up Your Life?Level Up Your Life is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it's business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level.10 in-depth modules filled with actionable coaching tools.Live coaching sessions with me, Hamish and other incredible experts.Masterclasses to deepen your learning.Audio trainings to keep you inspired on the go.A global community of women ready to support and uplift you.Key Takeaways from This Episode:Every end is a new beginning: Closing The Sisterhood wasn't easy, but it was necessary to make space for something even better.Growth requires change: What got us here won't get us to the next level.Community is everything: The heart of our programs has always been the powerful community of women—and that's not going anywhere.Ready to Level Up?If you're ready to take your life to the next level in 2025, join us in Level Up Your Life. With our special Early Bird Offer, you can get started for just $997 AUD for the year or $97 AUD per month.

The ultimate game-changer for single moms: financial independence. If you've ever wondered how to break free from a scarcity mindset, set life-changing money goals, or attract high-value partners who see you as an equal, this episode is for you.Amanda dives into the mindset shifts and actionable strategies that help women, especially single moms, redefine their self-worth in the workplace and in relationships. From asking for raises to building emergency funds, we cover the tools you need to take control of your financial future and elevate every aspect of your life.Click here to Join the Single Mom Collective (for less than a trip to Target)Are you ready to level up your life? Click here to book your ONE free 1:1 Coaching Call with Amanda

Marianne Schütze is the founder of The LEVEL UP SOCIETY, an exclusive community transforming how women approach personal and financial growth. She focuses on enhancing self-image, mastering financial empowerment, and cultivating a growth-oriented mindset through inspiring mentorship and a strong female network. Marianne empowers women to break free from limiting priorities and step into their true potential by taking action and embracing growth in all areas of life—mentally, physically, spiritually, financially, and in their relationships.

As 2024 fades and the promise of 2025 shines bright, it's time to take stock, let go of what's holding you back, and step boldly into a new era of growth and achievement. Join us on the Goal Billionaire Podcast for a powerful episode filled with insights and inspiration to help you design the year of your dreams. Don't just exist in 2025 – thrive!

The Mirasee FM podcast team chooses their favorite episode of 2024 to close out the year. In this pick, Steve Kamb shares how — from humble and geeky beginnings — he built Nerd Fitness into an online empire of learning for tens of thousands of students. His insights include the importance of community, having accountability, and avoiding the trap of perfection.Steve Kamb founded NerdFitness.com in 2009 to help average folks, nerds, and misfits level up their lives.In this episode, Danny, Abe, and Steve discuss:How Nerd Fitness started and evolved to become hugely popularThe integration of the site's content and coursesShifting from online courses to building a larger communityThe challenges of implementing accountabilityNot waiting for perfection before you launch your course“I'm just a huge dork who happens to love helping people not make all the mistakes I did.” — Steve KambSteve Kamb is the nerd who founded NerdFitness.com in 2009 to help average folks, nerds, and misfits level up their lives. He started the site to help people NOT make the same mistakes he made when he started his own journey.Since then, he has bootstrapped Nerd Fitness and transformed it from a one-man blog into a passionate "rebellion" of 5 million annual visitors, 150,000 dedicated subscribers, and a full-time team of 25 humans. The site is best known for Nerd Fitness Coaching, its online program that has coached more than 10,000 one-on-one clients over the past five years. The site also boasts the most supportive and welcoming online community in the known universe.Steve is also the author of Level Up Your Life, a book about turning life into a video game to reach your goals, and he has guest lectured at Google, Facebook, and Vanderbilt University. He lives in Nashville, Tennessee.Resources or websites mentioned in this episode:MiraseeRuzukuSteve's website: NerdFitness.comSteve's Instagram: Instagram.com/stevekambSteve's Twitter (X): Twitter.com/stevekambCredits:Hosts: Ari Iny and Abe CrystalProducer: Cynthia LambAssembled by: Fatima FojasExecutive Producer: Danny InyAudio Editor: Marvin del RosarioAudio Post Production: Post Office SoundMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Course Lab, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: Bossa BBArtist Name: MarieWriter Name: Chelsea McGoughPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: GraceArtist Name: ShimmerWriter Name: Matthew WigtonPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Carousel LightsArtist Name: Chelsea McGoughWriter Name: Chelsea McGoughWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Revenge of the Nerd (Steve Kamb)

Diana Paquet shares her insights on productivity and organization, emphasizing the importance of using tools like calendars and reminders to manage her busy life as a mother of five and a business owner. She discusses how these tools help her stay connected with her family, maintain a sense of control, and find time for her passions. Diana highlights the benefits of being organized, including reduced stress and increased time for personal interests, ultimately leading to a more balanced and fulfilling life.

Welcome to another episode of The Raquel Show! As the year winds down, it's the perfect time to reflect, realign, and prepare to play bigger. In this episode, I walk you through my 5-step process for an end-of-year audit—a powerful method to evaluate what worked, what didn't, and what needs to change in your business and personal life.From reviewing your goals to setting intentions for the new year, I'll share actionable insights on simplifying processes, auditing relationships, and making intentional decisions to align with your long-term vision. Whether you're an entrepreneur looking to scale or someone ready to refine your priorities, this episode is your guide to finishing the year strong and starting the next with clarity and confidence.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2024 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real Brokerage

When was the last time you got curious about your life? I mean, really curious: stopping to examine your beliefs, the way you work & even why you can never seem to switch off? If you're anything like me the answer is probably never, but curiosity can be a phenomenal catalyst for growth. That's what award winning journalist Meena Alexander's book is all about - it's called How To Be Curious & it's full of ideas to make you think differently about your life. CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Meena on Instagram or via her website. BOOKSHow to Be Curious

Welcome back, beautiful souls! In this new episode, I had the honor of speaking with the incredible Alexandria, an inspiring entrepreneur and devoted mother who beautifully levels her motherhood into her journey of business success. We dive deep into Alexandria's powerful story of transitioning from the corporate world to becoming a guiding light for entrepreneurial mothers. She opens up about the identity shifts she experienced during pregnancy and early motherhood, and how these changes brought transformations in her business and personal life. Alexandria shares the importance of strong support systems, aligning your business with your true passions, and prioritizing inner peace over pursuing external achievements. So let´s dive in and enjoy the show!       About Alexandria:   I support you as a high-level leader to step into your limitless potential, maximizing your wealth, freedom, happiness and success. I'm ready to walk beside you as you trailblaze a new way of doing things.       Ps: If you are ready to finally see how you can bring in thousands of dollars per week while just doing a few simple actions (and never feel like you *HAVE* to work an 8 hour day again)? To have clear direction in your day to day activities so you can easily implement strategies for more simplicity in your life and biz? Then 5 weeks to 5 figures course is for you! Check the link below

Have you always dreamed of growing your business into a seven-figure coaching brand? Do you want to create million-dollar wealth in your business while you're still young? If you were on this journey, you'd be in luck! In this bonus episode, I share the daily habits that have allowed me to become a millionaire in my 30s.   Join my free upcoming Masterclass all about how to consistently get clients: https://mogul.clsand.co/3YrJMmA   Want my help to grow your business? Book a free strategy session now: https://mogul.clsand.co/4hBs2h8   Need to build your brand from scratch? Click here to apply to my new program: https://mogul.clsand.co/4ftrOXE   Mentioned in this episode: How to Manage Your Money Like the Rich: https://youtu.be/fVSy8EyKGyI How to Set Goals Like a Millionaire: https://youtu.be/a3sjxETICtQ   Related Episodes: 186 7 Habits I Had to UNLEARN to Achieve Success: iTunes: https://podcasts.apple.com/us/podcast/186-7-habits-i-had-to-unlearn-to-achieve-success/id1264659520?i=1000632274535 Spotify: https://open.spotify.com/episode/6YmrsulM3gtf2ECB02pVcL?si=beb8a181f4244c9f 166 How to Level Up Your Life in Your 30s (30-Something “Manifestation” Secrets): iTunes: https://podcasts.apple.com/us/podcast/166-how-to-level-up-your-life-in-your-30s-30-something/id1264659520?i=1000614154048 Spotify: https://open.spotify.com/episode/6Ckt67YDKoV7tdKlnmSQPd?si=7taMIeMSTpaUBoxYutFv9Q   Want to know the system I used to rapidly grow my business and quit my job? Find out more here: https://mogul.clsand.co/3YrJMmA   Follow me on Instagram! https://www.instagram.com/courtneylsanders/ Follow me on Tiktok: https://www.tiktok.com/@courtneylsanders Subscribe on my Youtube channel: http://youtube.com/courtneylsanders

Whether you're also in the midst of an inner growth spurt or you're ready to make the most of these final few months of 2024, here are a few simple ways that you can level up your life and business with soul. In this episode, we quickly cover: The power of creating time for yourself. How to better eliminate distractions. An exercise to stop undercharging. Realizing your inherent self-worth. The practice of being vs doing. For Lexi's TEDx Talk, "How to Live Life Fully", ⁠click here.⁠ To access Lexi's free audio training, "How to create a life and business you love", ⁠click here⁠.

Alright, listen up! This isn't your average conversation about personal growth—it's a raw, no-excuses dive into what it takes to rise from the trenches and crush every obstacle in your way. In this episode, Amanda and Entrepreur/SingleMom/Busines Coach Reenee Khanna get real about the grit single moms need to survive and thrive.Join the Single Mom Collective Here https://www.bravesinglemoms.com/offers/BRMbnEdaReenee shares her badass story of transforming from a stay-at-home mom to daytrader to a business powerhouse, proving that when life knocks you down, you get the hell back up and fight harder.This isn't just about making ends meet; it's about finding your identity, owning your financial freedom, and letting your kids be the fuel that drives you to greatness.We're talking about a mindset shift—flipping the switch from scarcity to abundance and stepping into your power. Reenee breaks down the mental toughness it takes to follow your passion, trust your intuition, and evolve like a caterpillar turning into a damn butterfly.This conversation is for the ones ready to go ALL IN, who are sick of playing small, and are ready to crush their excuses, nourish their souls, and claim the life they deserve. Reani shows you how to take control of your body, your mind, and your future. So, if you're a single mom looking to level up and shatter every limit, this is your wake-up call.Follow Amanda Carroll on InstagramFollow Reenee on InstagramChapters00:00 The Power of Stories: Inspiration from the Olympics01:52 Reani Khanna: From Stay-at-Home Mom to Business Coach02:12 Finding Identity: The Journey of Self-Discovery03:11 Financial Independence: The Catalyst for Change04:24 The Role of Children: Finding Your Why05:26 Day Trading: A New Adventure in Financial Freedom08:21 Overcoming Scarcity Mindset: A Personal Journey09:55 Breaking Barriers: Women and Money Mindset12:37 The Infinite Nature of Money: A New Perspective13:37 Dancing into Business: The Birth of a Dance Studio16:16 Trusting Intuition: Following Your Passion18:14 Nurturing Potential: The Seed and the Oak Tree21:38 Transformation: The Caterpillar's Journey to Flight23:56 From Stay-at-Home Mom to Entrepreneur25:50 The Power of Manifestation and Intuition28:09 Healing Through Nourishment and Self-Care29:54 Connecting with Your Inner Child32:00 Daring to Dream: Embracing New Possibilities40:09 Understanding the Body's Role in Manifestation43:57 Empowerment and Financial Independence for Single Moms

Check out the Vitality Explorer Podcast on Apple Five Primary Points from the Podcast:* Vitality as a Skill and the 8 Million Second Challenge: Dr. Mishra emphasizes that vitality is a skill that can be cultivated. He introduces the "8 Million Second Challenge," encouraging listeners to optimize their time and make every second count for the remainder of the year by focusing on key aspects like discipline, purpose, sleep, fitness, and meaningful connections.* Vitality Blueprint: The podcast revisits the concept of the Vitality Blueprint, which includes eight parameters—time, purpose, closeness, sleep, discipline, fitness, service, and hope. Dr. Mishra advises listeners to improve their weaker areas while mastering their strengths.* Simple Isometric Exercises to Lower Blood Pressure: Dr. Mishra discusses the surprising effectiveness of isometric exercises, such as quad crunches and grip strength exercises, in reducing blood pressure. He cites a large meta-analysis showing that isometric exercises are more effective than other types of exercise, including high-intensity interval training.* Nervous System Imbalance and Aging: Dr. Mishra explains the importance of heart rate variability (HRV) as a biomarker for aging and nervous system health. He highlights how a balanced autonomic nervous system, which includes both sympathetic and parasympathetic inputs, can reduce chronic inflammation and prevent age-related diseases.* Five Steps to Level Up: Dr. Mishra outlines five actionable steps to improve vitality in the next three months: (1) Master time by living in the moment, (2) Double down on discipline, (3) Pinpoint peak purpose, (4) Treat sleep as a superpower, and (5) Build meaningful connections while embracing optimism. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Send us a textReady to unlock your full potential and live a life of purpose? In this episode of Midweek Motivation, Jess and Gabe dive deep into the practical side of personal development and how it intersects with your faith.Discover:How to identify areas for growth in your life: faith, health, relationships, impact, personal growth, and finances.Practical strategies for setting goals, creating plans, and taking action.The power of accountability and community in achieving your goals.Inspiring stories of personal transformation and growth.Recommended resources for further personal development.Learn how to integrate your faith with your personal development journey and experience the joy of becoming the best version of yourself.Key Takeaways:Personal development is a God-given responsibility.It requires intentionality, effort, and a willingness to grow.There are practical tools and resources available to help you on your journey.Community and accountability can make a significant difference in your progress.God is with you every step of the way, empowering you to reach your full potential.What area of your life are you focusing on for personal development? Share your goals and challenges in the comments below!Resources:Healthy Households DownloadYour Best Year Ever by Michael HyattHigh Performance Habits by Brendon Burchard#midweekmotivation #christianpodcast #personaldevelopment #faith #growth #westsidecommunitychurch

Welcome back, beautiful souls! In this new episode, I had the honor of speaking with the incredible Alexandria, an inspiring entrepreneur and devoted mother who beautifully levels her motherhood into her journey of business success. We dive deep into Alexandria's powerful story of transitioning from the corporate world to becoming a guiding light for entrepreneurial mothers. She opens up about the identity shifts she experienced during pregnancy and early motherhood, and how these changes brought transformations in her business and personal life. Alexandria shares the importance of strong support systems, aligning your business with your true passions, and prioritizing inner peace over pursuing external achievements. So let´s dive in and enjoy the show!     About Alexandria:   I support you as a high-level leader to step into your limitless potential, maximizing your wealth, freedom, happiness and success. I'm ready to walk beside you as you trailblaze a new way of doing things.     Ps: If you are ready to finally see how you can bring in thousands of dollars per week while just doing a few simple actions (and never feel like you *HAVE* to work an 8 hour day again)? To have clear direction in your day to day activities so you can easily implement strategies for more simplicity in your life and biz? Then 5 weeks to 5 figures course is for you! Check the link below

Change is hard, but so is staying the same. After overdosing 7 times, Brad felt God moving in his life. With another chance, he chose "the hard" of getting sober. In today's episode, Brad shares his story of overcoming addiction, developing his mindset, and coaching others with his "4-legged chair" approach. You can find Brad on Instagram at www.instagram.com/thesoberbodybuilder How you can work with us: www.digitalbarbell.com/options

I'm joined by Jonathan Courtney, Co-Founder and CEO of AJ&Smart, discuss startup ideas, lifehacks and book recommendationsStartup Idea: "Drip" - AI-powered content resurfacing• Combats "read it later" syndrome• Synthesizes bookmarks, saved content• Delivers curated insights via SMS/email• Personalizes based on interests & goalsStartup Idea: Entrepreneur Bookmark Newsletter •  Weekly newsletter• Curated Bookmarks from famous entrepreneur• Partner with famous entrepreneursLifehacks:• Craft a personal mission statement• Avoid angry people & curmudgeons• Chasing generational wealth is overrated• Show up to meetings with small, thoughtful gifts• Use social media apps on desktop only• Use analogies to make ideas stick• Keep a learning list as your side hustleMust-Read Books for Entrepreneurs:• The 4-Hour Workweek by Tim Ferris• Anything You Want by Derek Sivers• Double Your Profits by Bob Fifer• Rework by Jason Fried and David Heinemeier's ReworkBonus Book Recs:• Expert Secrets by Russell Brunson• Traffic Secrets by Russell BrunsonWant more free ideas? I collect the best ideas from the pod and give them to you for free in a database. Most of them cost $0 to start (my fav)Get access: http://gregisenberg.com/30startupideas