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Nicholas Thompson is a writer, a father, a CEO, and a champion long-distance runner. Nick says that running has taught him how to navigate the hardest things in life. This conversation is about running, but it's really about what changes when we commit to doing hard things. Running has been a part of Nick's life since his childhood, but it wasn't until his forties that his running career skyrocketed. Even as he took on the demanding role as CEO of The Atlantic, Nick continued to break records as an elite runner. Together, Leah and Nick discuss the cumulative effects of discipline, why you should challenge yourself outside of work, and how developing strong habits will impact every area of your life. You can find Nick's new book ‘The Running Ground' here. If you liked this episode, check out our conversation with Michael Gervais, one of the world's top high performance psychologists.Follow Leah Smart and Nicholas Thompson on LinkedIn.
Pastor Brandon reflects on his journey as a pastor, sharing insights on faith, obedience, and the transformative power of God's grace. He discusses the challenges of transitioning seasons in ministry, the importance of trusting God's provision, and the necessity of giving what we have left. Through the story of Elijah and the widow, he emphasizes the significance of obedience and the role of community in spiritual growth.
In this episode, John dives into some of the most honest, relatable, and raw relationship questions we all face — from managing triggers and attachment styles to knowing when it's time to let go. If you've ever asked yourself “Am I loving the wrong way?” or “How do I know if this relationship is worth it?” — this one's for you. It's not about perfect love — it's about real, healthy connection. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE
#251: Discover why Stoicism matters more than ever and how to make it part of your daily life. We share practical ways to focus on what you can control, build resilience, and cultivate the four Stoic virtues: courage, self-discipline, justice, and wisdom. Ryan Holiday is a bestselling modern philosopher and author of The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books on Stoic virtues have sold over 10 million copies in 40+ languages. He's also the founder and host of The Daily Stoic podcast. Link to Full Show Notes: https://chrishutchins.com/ryan-holiday-mastering-stoicism Partner Deals Mercury: Help your business grow with simplified finances LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Bilt Rewards: Earn the most valuable points when you pay rent For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Ryan: The Daily Stoic | Podcast | YouTube Courage Is Calling Discipline Is Destiny Right Thing, Right Now Wisdom Takes Work The meditations of Marcus Aurelius Letters from a Stoic by Seneca The Dialogues of Plato Old Enough! TV Show Full Show Notes (00:00) Introduction (01:06) What Is Stoicism? (02:42) Is Stoicism Relevant in Today's Society? (04:59) The Journey of Becoming a Stoic (07:42) Why Humans Don't Like to Do the “Hard” Things (13:34) The Importance of Putting Your Impressions to the Test (17:42) The Reason Humans Are Never Satisfied (20:41) How the Stoics View Happiness (23:22) Where to Draw the Line Between Things in Your Control vs. Not (29:30) Why It's Important to Pause and Reflect (32:56) The Four Stoic Virtues (35:15) How Ryan Applies Discipline to His Life (37:46) Stillness Unlocks Elite Performance, Happiness, and Self-Awareness (39:09) Why Ryan Doesn't Like Watching the News (41:24) Can You Have Fun as a Stoic? (43:18) Ranking the Stoic Virtues (44:16) How Can We Be More Courageous in Our Daily Lives? (46:50) Instilling Courage in Your Kids (50:47) The Role of Justice in Stoicism (53:27) Approaching Wisdom as a Method (55:15) How Can Someone Gain More Wisdom? (57:39) Experiencing Emotions as a Stoic (01:00:08) The First Step Toward Stoicism (01:01:02) Where to Find Ryan and His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
I don't know about you, but I want to do more than manage schedules and be a chauffeur in my own life. I want to have good habits that lead to a connection with my family. Many habit books talk about how to revolutionize our lives, but so many of them focus on professional success, and that's not really the metric I'm chasing. I want to learn to do the hard things in my relational life and in my home. Today I'm chatting with Min. She's a homeschool mom and on the board of the Charlotte Mason Institute. She leads many coaching groups that help moms succeed in their homes or in their small businesses. -What inspired you to do more than just survive everyday life? -What are some of the Band-Aids you notice moms use to get through the day? -What is a better way to have clarity around our goals as moms? - What is the first step a mom can do to start training herself to do hard things? You can find Min Hwang at Life-giving Motherhood or Coram Deo Planner! You can find Elizabeth writing helpful hints on the blogHelping you love Jesus and disciple your kids on Instagram Or get access to the Additional study resources hereOriginal Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest
In this episode, we're unpacking one of the biggest barriers to business success: the stories you tell yourself about how hard things are. If you find yourself saying "content creation is hard" or "sales is hard," this episode is for you. Learn why your brain loves to tell you things are hard, how to reframe these limiting beliefs, and the simple framework to stop self-sabotaging and start building the business you want. Work with me: Amplify - Build & Scale your coaching & group program business Brand Builders Academy - Build business foundations
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This week's episode is full of real life and real faith — from Wendy's chili
Tara suffered from endometriosis and was told by her doctor she'd never have children, in fact, she was told to “just go home, drink water, and wait to die.”
Hebrews 11:23-29
Weekly sermons and study guides.
Weekly sermons and study guides.
Life is not easy, but it's more difficult when you just put your head down, ignore everything and everyone around you, and try to push through till you get to the other side. Pastor Tim Timberlake joins me on the next Susie Larson Live to share from his book, “The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things.” Faith Radio podcasts are made possible by your support. Give now: click here
Today we discuss the power of doing hard things, and how it can correlate to brain health and cognitive function. Read the blogs below.https://muuvwell.com/uncategorized/lifelong-learning-enhances-brain-health/https://muuvwell.com/uncategorized/nourishing-the-brain-how-nutrition-and-exercise-support-cognitive-health/Follow us online at linktr.ee/muuvwell
What if the very struggles you avoid—the pain, the awkwardness, the breakdown—were the only path to strength and freedom? In this episode of An Ounce, we explore the lessons of the chick in the egg and the caterpillar in the cocoon. Both teach us a universal truth: without struggle, there is no growth. Without hardship, there is no flight.If you've ever been in your own “caterpillar soup” moment, this is for you.
Life is not easy, but it's more difficult when you just put your head down, ignore everything and everyone around you, and try to push through till you get to the other side. Pastor Tim Timberlake joins me on the next Susie Larson Live to share from his book, “The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things.” Faith Radio podcasts are made possible by your support. Give now: click here
Banking on Cultura: Where Latino Culture and Entrepreneurship Collide
This week Victoria Jenn welcomes Hady Mendez, CEO of Boldly Speaking and newly minted author, to talk about ageism, living boldly, finding your purpose after 50, and making big life transitions without losing yourself.Hady drops tales from her new book, "Calladita No More," that helped shape her into a powerhouse corporate tech executive turned entrepreneur living life on her terms and celebrating cultura out loud.✨ If you enjoyed today's episode, please leave us a review with your feedback. We love to hear from our communityFollow our Host on Social:
We cannot trust in a lot of things but wee can trust in God. Trusting God in Hard Things is a podcast was was recorded at an event center. Not long after the message, a man there had a heart attack. Kathleen not only gave truth about trusting God in hard things but modeled it, determined to finish the message and bring peace and healing to the anxious crowed in Uvalde. We are happy to report that the gentleman is doing well after a massive heart attack and recovering. God is faithful and we can trust Him!
Who here loves discipline? Some people love a good challenge. Almost no one enjoys struggling. But what if you knew that your struggles were for a good purpose? Take a listen as Brian recounts a recent difficult experience and what it taught him about the discipline of God.
In this Q&A, John Kim answers your raw, unfiltered questions about love, attachment, and what it actually takes to build a healthy relationship. From anxious-avoidant dynamics to retroactive jealousy and emotional unavailability — this one gets real. Whether you're questioning if love should be easy, wondering why your partner won't commit, or struggling to let go of the past, this episode dives straight into the messy middle — and ends with clarity, honesty, and hope. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up HERE John's SubStack HERE Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to the Rialto Marketing podcast. Today's episode is a Revenue Acceleration Series interview with seven-figure B2B business owners and their growth-minded executives who are actively trying to grow their business and get to the next level. We discuss the good, the bad, and the ugly so that you can learn from their experience.>>> Whenever you are ready, here are 4 ways we can help you reach your revenue goals faster...#1 Unlock the full potential of your marketing engine. We'll provide you and your team with the direction, insights, and tools necessary to excel in the complex landscape of modern marketing. - Marketing Advisor On Call#2 Discover the marketing strategies & tactics that will guide your next quarter and unlock explosive growth in 90 minutes. - Quick-Start Marketing Strategy Game Plan#3 Discover a tailor-made strategy for unprecedented growth to transform your marketing in 30 days. - Unlock Your Growth Opportunities#4 If you need guidance on the most effective direction for your marketing, then schedule a call with us today! - Get Your Free Discovery Call Now
Send us a textIn this episode of Math Chat, we welcome Amanda, a teacher who has completely transformed her math instruction through Word Problem Workshop (WPW). Together, we dive into the powerful shifts she's made in her teaching practice, and how these changes have influenced her students' growth, confidence, and love for math. If you're looking for inspiration and practical tips for your own classroom, this episode is for you!Amanda opens up about her own experiences with math as a student and how it shaped the way she now teaches. Reflecting on her "before and after" moments, she shares how moving from a more traditional approach to Word Problem Workshop has radically changed her perspective—and her students' results.Listen, Subscribe, and Leave a Review!This episode offers a wealth of insight from a teacher who's experienced firsthand the power of Word Problem Workshop. If you're ready to transform your own math instruction, be sure to subscribe, listen to the full episode, and leave a review. And don't forget to grab your copy of Word Problem Workshop: 5 Steps to Creating a Classroom of Problem Solvers—it could be the tool you need to empower your students today!Transform how your students tackle word problems with Word Problem Workshop — a fresh, research-backed framework that shifts the focus from “what to do” to how to think. This book walks you through five predictable instructional steps that build confident problem solvers — not calculators. Pre-order now at monamath.com/book Not to mention you'll get tons of Preorder bonuses when your purchase before 10/24/2025.
The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: MidPack Musings SubStackSupport the MidPacker Pod on Patreon.Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH JANJI HYPERLYTE LIQUID PERFORMANCEBEAR BUTT WIPES USE PROMO CODE MIDPACER FOR A SWEET DISCOUNTTRAINING PEAKS start your free trial at https://www.trainingpeaks.com/midpacker/“Sometimes your crew believes in you more than you believe in yourself—and that's enough.”In this episode of the MidPacker Pod, Troy sits down with Emory Atterberry—a trail runner, creative, and co-founder of Hyperlyte Liquid Performance. What started as an idea with his friends turned into a performance nutrition brand powering up some of the gnarliest races out there.Emory takes us inside his Leadville 100 experience—his first 100-miler—and it's packed with heart, grit, and some hilarious behind-the-scenes moments. From quad blowouts at mile 38 to a life-changing climb up Powerline in the dark, this race wasn't just about finishing. It was about confronting pain, embracing vulnerability, and choosing to keep going when everything screamed "stop."In this episode:How Emory's inner drive, shaped by his upbringing and love for sports, led him to ultra runningThe emotional rollercoaster of Leadville 100, from blowing up to rising back up with support from friends and crew (including a pep talk from Andy Glaze)Behind the scenes of Hyperlyte's new H2C formula—crafted by runners, for runnersThe lessons Emory learned from the struggle—and how he plans to carry them forwardWhether you're training for your first 50K or your fifth 100, Emory's story will remind you that the magic happens when you go deep—and don't back down.Relevant LinksLeadville Trail 100 RunHyperlyte Liquid PerformanceHyperlyte on InstagramAndy Glaze on InstagramPartner Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com,Use the code MIDPACKER for 10% off your order.Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order and 10% off your first subscription order.“The Kid” Hans Troyer DocumentaryTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at https://www.trainingpeaks.com/midpacker/Bear Butt Wipes - Bearbuttwipes.comPortable individually wrapped wipes for when nature calls and a DNF is not an option. Bear Butt Wipes: Stay wild. Stay clean.Check them out at Bearbuttwipes.comUse the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Find Official MPP Merch on RTL!!Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today.Emory Atterberry, Leadville 100, Hyperlyte, endurance, ultra running, trail running, mental toughness, startup life, Andy Glaze, H2C, crew, DFL, redemption, perseverance, sports culture, long-distance running
What happens when you do something you didn't think you could do?In this episode, Kara Bunde Dunn shares a deeply personal story about hiking to the summit of Mount Royal in Colorado, nearly twenty years after her first climb, and how it became a lesson in fear, faith, and frequency.You'll learn how your thoughts and emotions literally shift your energetic field, and why stepping into possibility is one of the most powerful ways to raise your vibration.Whether you're standing at the base of a mountain, facing a big life change, or simply feeling called to trust yourself again, this conversation will remind you that your guides are always near and that courage is the frequency of expansion.In this episode:• The energetic link between possibility and vibration• How fear lowers your frequency (and what to do about it)• Why doing hard things expands your energetic field• A true story of climbing Mount Royal and reconnecting with strength, Spirit, and self• How to call in your Spirit Team when you need supportFree Resources Mentioned:Access Kara's free on-demand workshop Talk to Your Guides and her Activation Guide at karmicleader.com/resources
Welcome to the Armory! In this episode, Matt & Eyliana talk about why we are called to hard work!Be sure to follow us on:Instagram @armorypodcastYoutube @ArmoryPodcastAlso, please leave us a 5-star review anywhere you listen to podcasts!
This episode of Discover Your Potential is sponsored by Uncommon Goods — where creativity meets meaning. From handcrafted jewelry to personalized keepsakes, every item is designed by independent artists and makers who put heart into everything they create. So shop early, have fun, and cross some names off your list today.To get 15% off your next gift, go to UNCOMMONGOODS.com/DYP — that's UNCOMMONGOODS.com/DYP for 15% off!Don't miss out on this limited-time offer.Uncommon Goods. We're all out of the ordinary. “We need to be open to risks. We need to go from dreaming to doing. We need to say ‘yes' to the hard things.” We address: ● Balancing excitement and grit when facing tough challenges ● Saying “yes” to the big things ● Finding freedom in structure ● Moving from dreamer to doer Dan welcomes Mark Drager, entrepreneur, speaker, and the founder of Phanta Media. He is also the co-host of The Something to Prove Podcast with Evan Carmichael, as well as The We Do Hard Things Podcast. On these shows, he explores the challenges of entrepreneurship while sharing real-life stories, experiences, and practical insights. 3 MAJOR POINTS DISCUSSED ● At some point in your life, you will have something to prove—either to others or to yourself. Most people know how it feels to want to demonstrate their worth to family, friends, and even total strangers. But even the most successful people in the world are faced with fears, doubts, and limiting beliefs that they are driven to overcome. In either case, get excited that you get to grow through smashing these limiting beliefs. ● The key to growth is excitement. Excitement will carry you so much further than grit or determination will. But the grit and the determination come in when you don't have the excitement. ● It's great to dream, but at some point, it's time to do. Whenever you have a dream, you feel creative, smart, potential, and accomplished. But if you don't do anything—if you don't move from being a dreamer to being a doer—you'll feel like a liar. Whenever you have a dream, you're on the other side of a scary, hard, or difficult thing. Will everything work out if you take the leap? Probably not. As an entrepreneur and strategist, Mark has built a multi-million dollar marketing agency, Mark helped launch startups and transformed international brands... and yet despite all the success, Mark still wakes up every morning with the feeling that he is not good enough. That he has not come close to hitting his potential. And he may never achieve the high-hopes he has for myself. He believes we all have something to prove - to the doubters, the haters, the voices in our own heads... So, each week he will shares real, tactical advice and the most interesting and inspiring interviews. Because his goal is to help those of us who have something to prove show the world, and ourselves, that we have what it takes to make it happen. Listen to his Podcast: https://podcasts.apple.com/us/podcast/we-do-hard-things-with-mark-drager/id1534172618
Choose Hard: A Special PEP Talk with Shalom Sauaso What separates the elite from the rest? In this special Saturday edition of the Building Better Humans Project podcast, Glen Azar shares powerful insights about choosing the difficult path and the remarkable journey of NRLW star Shalom "Lomy" Sauaso. As Lomyprepares for her first Grand Final with the Brisbane Broncos, Glen reflects on the mindset and environment that have shaped this extraordinary young athlete's success. This episode dives deep into why surrounding yourself with the right people matters and how deliberately choosing difficult challenges prepares you for life's unexpected hardships. Glen shares intimate examples of how Lomy's family created an environment of growth through purposeful parenting decisions—like withholding smartphone access until she was nearly seventeen—and how her relentless work ethic sets her apart from her peers. ## Timestamps & Key Takeaways:- **1:15** - Introduction to Adventure Professionals and upcoming expeditions- **3:30** - Why Shalom Sauaso exemplifies true elite performance- **5:45** - The importance of family support in developing excellence- **8:20** - The phone story: How limiting distractions contributed to Lomy's success- **10:40** - Shalom's NRLW achievements and upcoming Grand Final- **13:15** - The difference between distress and eustress (positive stress)- **16:30** - "When you choose easy today, you choose hard tomorrow"- **19:45** - Why deliberately seeking challenges prepares you for unexpected difficulties- **22:10** - "Every path has its pain, so don't ask for easy, ask for worth it" Ready to transform how you approach challenges in your own life? This episode will inspire you to embrace difficulty rather than avoid it. Listen now to discover why the path of resistance might be exactly what you need to reach your full potential—just as Lomy has done in her remarkable journey to NRLW stardom. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
Tune in to hear:What is “The Betty Crocker Effect” and what psychological principle explains this phenomenon? What does this say about the perceived relationship between effort and value?Why is effort generally thought of as a cost in classical economics and why does this way of thinking about it often get it wrong?Thomas Payne stated “that which we obtain too easily, we esteem too lightly.” How does this play out in the case of money that is inherited, or won, versus money that was worked for?Do animals also show a preference for rewards they worked for versus those they were just given?Why are we so wired for laziness, and conserving energy, even though we derive so much pleasure from hard work?Why is our proclivity for energy conservation particularly dangerous in contemporary life?LinksThe Soul of WealthOrion's Market Volatility PortalConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 2511-U-25260
Hailey is back on the podcast this week sharing her most recent adventure, completing the Imogene Pass Race from Ouray to Telluride, Colorado ~ over 16 miles above 8.000 feet. She shares her experience, how she prepared for the race, why she took a break from road racing and what's next! This is an episode not to miss! Where to Listen:Apple Podcasts | Spotify | Youtube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyThe Elevate Coaching Team has 1:1 coaching spots open for spring and fall race season! If you love running and want to get better + faster at this sport, we'd love to have you join our team! You can find more information about our coaching packages at https://elevateyourrunning.com/virtual-coaching or email Sara at sara@elevateyourrunning.comIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. Do you want to be an inclusive insider? Help support the Elevate Your Running Podcast! Get exclusive content, coaching advice, and more through this platform! PARTNER DISCOUNTS AND LINKS:Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionCheribundi: code ELEVATE for 15% offRNWY: Use Code Elevate15 for 15% off your orderKETONE-IQ: Your post-run recovery ketones can be found hereCozy Zero: merino wool running clothes! Save 20% with code SARAM20LEVELLE GELS - Save 10% on all natural gels using code HAPPYRUNNING10 Blenders Eyewear - code ELEVATEYOURRUNNING for 20% off your order
Glennon Doyle, bekend van ‘Ongetemd leven', beantwoordt met Abby Wambach en Amanda Doyle 20 levensvragen. Met tips, adviezen en quotes van Esther Perel, Jane Fonda en Michelle Obama. Uitgegeven door Kosmos Uitgevers Spreker: Kirsten Fennis
HomeSchool ThinkTank! Live & Learn Your Way with Jackie Wheeler
Do you want to grow as a person—or help your kids reach their full potential? Growth doesn't come from staying comfortable. It comes from facing challenges, stretching yourself, and intentionally choosing to do hard things. In this episode, I'll share how taking on challenges can shape both you and your children, and why it's one of the most valuable lessons you can pass on through homeschooling and parenting. Learn more about my life coaching services for parents: https://homeschoolthinktank.com/life-coaching-for-parents/ © 2018–2025 HomeSchool ThinkTank, LLC. All Rights Reserved.
Daily Steps Toward Success: Motivation / Success / Inspiration
Get instant access to the Why You Aren't Taking Action Video : successbykayla.com
Morning Mantra: “I can do hard things.”Strangely, life can get harder when you try to make it easier. Exercising might be hard, but a body that never moves makes life harder. Uncomfortable conversations are hard, but avoiding every conflict is harder. Mastering your craft is hard, but having no skills is harder. Relationships are hard, but loneliness is harder.Work is hard, but not having an income is harder.Eating healthy is hard, but disease from a poor diet is harder.Choose your hard wisely.#BeWillingToDoTheHardStuff #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutiqueQuote: Glennon Doyle
In this Q&A episode, we dive into your unfiltered questions about heartbreak, dating, relationships, and therapy. From moving on after betrayal to navigating compatibility and attachment, we explore the messy, honest realities of love - and the ways we can grow through them. Order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it mean to face life's hardest miles and keep showing up? In this episode, I sit down with Bishoy Tadros, host of Mile 40 and author of Break Barriers, to talk about how overcoming leukemia, brain surgery, and life's setbacks shaped his philosophy on resilience. From running marathons to raising funds for cancer research, to building community in wellness and mentorship, Bishoy shares why consistency, courage, and reframing challenges are the keys to finding more endorphins in life.
Karl Vaters interviews Leanne Friesen about grief. Specifically, how pastors, family members, and other caring people can help give people the room to process their grief when they go through a profound loss. Karl and Leanne also talk about how to process those feelings ourselves.Leanne is a former pastor and is the author of Grieving Room: Making Space for All the Hard Things after Death and Loss. She talks with wisdom and compassion about the difficult, but important principles she learned as she went through the death of her sister more than a decade ago.Links:Grieving Room: Making Space for All the Hard Things after Death and LossInstagram: @Grieving.Room and @leanne_friesenLeanneFriesen.comFacebook: A Little Bit of Grieving Room Bonus videoHow to Give People Room When They're Not “Getting Over” Their Grief, with Leanne FriesenKarl Vaters interviews Leanne Friesen about one of the hardest aspects of grief – what happens when you can't seem to “get over it” the way people seem to think you should?As Leanne explains, when a loved one dies, the ones who have lost them need room for grief to be a part of their lives for the rest of their life. By recognizing this, they can deal with it in a much healthier way.Links:Grieving Room: Making Space for All the Hard Things after Death and LossTo get Bonus Content every week, click here to become a Financial Partner, or here to subscribe to the Free Weekly Newsletter.
Like the episode? Let us know with a quick text!In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport.She shares pivotal moments, such as high school punishments turning her away from running, and then gradually finding joy and community through running races.Beka emphasizes the importance of routines, both pre- and post-race, and the role cross-training plays in maintaining her strength.She also speaks passionately about her professional work as a speech pathologist, her commitment to advocacy for life through supporting the Women's Resource Center, and her other interests like pickleball and Mahjong!With personal anecdotes and advice, Beka encourages listeners that they can do hard things and highlights the significance of consistency and community in achieving their goals.Beka Dollar - https://www.facebook.com/beka.jemisonHoney B Pediatric Therapy - https://www.honeybspeech.com/Races MentionedGO RunPensacola Half MarathonSenior Bowl 5kAzalea Trail RunThis is Life 5kShout OutsRachel McRaeMcCoy's OutdoorsJordanKeenan DollarJoshSpringhill Boot CampPACK TrainingEmily BullockOlivia WeeksPamCaitlin WaiteSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren Saldivar
In this episode, Madeline chats with her friend Liz Norman, 2nd year PhD student at Purdue University in Earth, Atmosphere, and Planetary sciences. During their conversation, they discuss her physics undergrad at North Carolina State, being a student athlete especially with a hard major, how COVID affected her eligibility as an athlete, her gravitational waves NASA internship, her work in planetary science, her journey to conversion, the effect of her grandfather's death on her faith, the process of OCIA, her love of the communion of saints, and so much more.Feel free to like, subscribe, and share the episode! Follow us on Instagram! @sbltfpodcastDon't forget to go out there, and be a light to this world!
In this “Compared to Who?” episode, Heather Creekmore talks about how growing in spiritual maturity can help you break free from comparison and body image struggles. She gently challenges listeners to re-examine the belief that life will be easy if you just do everything right—a mindset she calls “magical thinking.” Instead, Heather explains how holding onto this idea can prevent us from fully trusting God and experiencing real growth. She shares her personal experiences with disappointment, especially around marriage and body image, and how letting go of perfectionism and unrealistic expectations made space for deeper faith and emotional stability. Ultimately, the message is about moving away from idols and quick fixes, and toward a more honest, grace-filled relationship with Jesus—even if it means accepting that life will have its hardships. There’s a lot more nuance and encouragement in the episode, so it’s definitely worth a listen! Resources & Opportunities Mentioned: 10 Days of Encouragement (Free!):Sign up at heathercreekmore.com to get 10 days of personal, encouraging emails straight from Heather. Improve Your Body Image—Fall Programs: 40 Day Journey: Starts Oct. 1, with group meetings from Oct. 7. Sign up at improvebodyimage.com (Look for the “40 Day Journey” tab). In His Image Conference: Happening outside of Dallas, TX, on Nov. 15. Details here: https://www.wonderfullymadenutritioncounseling.com/events/in-his-image-body-image-conference-for-teen-girls-and-women-2025 (Early bird pricing ends soon!) Related Episodes to Check Out: Coaching Episode with Presli: Surprising Anger and Idols(Heather references Presli's honest story of getting unexpectedly upset over a meal—highlighting hidden idols.) 4 Ways to Stop Thinking Negatively About Your Body How Spiritual Maturity Can Transform Body Image Struggles The Comparison-Free Life book: Heather expands on grace, maturity, and living “comparison free.” Connect & Support: Subscribe so you don’t miss this fall’s gentle, but life-changing, journey toward spiritual maturity. Leave a review on Apple Podcasts or Spotify—Heather loves hearing how the show impacts you! Find more encouragement and Christ-centered content at the Life Audio Network. If you’re ready to stop comparing and start truly living, this is the episode for you. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Most people wait for perfect conditions and call it “planning.” That's just stuck. In this conversation, Mark Young, an entrepreneur, educator, author, and functional doctor, joins Jim to break the addiction to comfort, reframe failure, and get back to ownership. We hit health, wealth, and work: why public goals matter, why cashflow beats accumulation, and how to use AI as a collaborator (not a crutch). If you're serious about building your Wealth Engine, this one's about action, not consensus. What You'll Learn: Why momentum beats “getting ready to get ready”, and how to act before everything is perfect The real fear behind inaction: public failure and tying your value to others' opinions How “do hard things” compounds in health, business, and wealth—discipline creates predictable outcomes Cashflow > accumulation: stop outsourcing your financial future to Wall Street narratives How to treat AI as a collaborator to upgrade decisions in health and money (without letting your brain atrophy) Action Steps: 1. Own One Hard Thing Today Pick a single uncomfortable action (call the prospect, publish the post, book the consult). Do it before noon. Momentum is a decision. 2. Make It Public Choose one measurable goal and share it with your circle (deadline included). Public commitments kill excuses and create follow-through. 3. Shift from Accumulation to Cashflow Audit your plan: Where does monthly cashflow come from? Map one move to increase it (IBC policy design, a small real-estate cashflow play, or a skill that raises your floor). Mark Young's Final Word: “Curiosity begets curiosity. Ask better questions, do hard things, and use AI as your collaborator. The harder I worked, the luckier I got—and proximity creates opportunity.” Connect with Mark Young: Instagram: www.instagram.com/themarkyoung Website: ryzeagency.com Website II: themarkyoung.com
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it). I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter. These aren't just ideas.. they're practical ways to raise your standard and start living a life that's fuller, stronger, and more connected. Enjoy!
How do you deal with the hard things in life? What's the point of suffering? Will you lose your life for Jesus? In today's episode, Patrick shares how 1 Kings 20:26-43 encourages us to give our life in obedience to Jesus. If you're listening on Spotify, tell us about yourself and where you're listening from! Read the Bible with us in 2025! This year, we're exploring the Historical Books—Joshua, Judges, 1 & 2 Samuel, and 1 & 2 Kings. Download your reading plan now. Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: 1 Kings 20:26-43
Take our free English fluency quiz. Find out if your level is B1, B2, or C1. Do you love Business English? Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
My friend, Des Moines Firefighter Malcolm Cortner, lived by a simple, powerful motto: "Do hard things."He did hard things every day he put on his uniform, running toward danger to serve our community. He did hard things when he faced his battle with brain cancer, fighting with a strength and courage that inspired everyone around him.Now, it's our turn.On October 11, 2025, I will be participating in the Folds of Honor Iowa Ruck of Remembrance, 20k ruck, carrying MFC's memory with every step. This event is a challenge, but it's a fitting tribute to a man who never shied away from one. I'm taking on this hard thing to honor him.I'm raising money for Folds of Honor, an organization that supports the families of fallen and disabled first responders and service members by providing educational scholarships. It's our chance to support the families of heroes just like MFC.My goal is to raise at least $100 in his name. A donation of any amount helps continue his legacy of service and proves that we, too, can "do hard things" for others.Thank you for your support.https://runsignup.com/shiftchangepodcasthttps://runsignup.com/Race/IA/WestDesMoines/TheRuckOfRemembrance?raceRefCode=eI7lcSuj
Welcome! and Thank you for listening. What I have admired this week: Doing Hard Things with Grace and Humility We learn and grow more from doing hard things. We all want to be healthy but want and desire alone does not get us that outcome. Would you be willing to get healthier for free if a little effort was required? Have you ever stopped to ask if common practices make any difference at all in our health? Take a multivitamin? Wear sunglasses? Wear sunscreen? Get a yearly physical? Have a listen and then go do something hard and don't forget to smile. Thanks for listening. Email with questions: jami@doctordulaney.com Website: https://doctordulaney.com/membership/join-us/ Ebook: https://doctordulaney.com/powerful-plates-ebook/ Book: https://a.co/d/6zVUluq Water distillers: https://mypurewater.com/?sld=jdulaney discount code: cleanwaterforsophie
Sgt. Brian Buckley is a Royal Oak police officer and gave a rousing talk to the Oakland Univeristy Students and parish members.
TOPIC: Remove All the Hard Things?????!!!!! Welcome to Rethink - Reset Coaching! Topics and thoughts to help us clean off mirrors and windows! Mirrors - so we see ourselves better and Windows - so we see the world more accurately! Powered by my friends at Reagan Outdoor Advertising - Chattanooga: https://www.reaganoutdoor.com/chattanooga/ THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
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