Better Better Me

Part 2 of Kevin Cotter speaking to Marilyn Koenig, Executive Director of Friends for Survival, Inc. out of Sacramento, CA… home of the mighty Sacramento State University, Go Hornets. Friends for Survival can bridge the gap between despair and renewed hope. Those whose loss is recent can lean upon the shoulders of those who have made progress in the difficult task of working through grief after a suicide death. www.friendsforsurvival.org 1-800-646-7322 Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- Support this podcast: https://anchor.fm/imgladididnt/support

Part 1 of Kevin Cotter speaking to Marilyn Koenig, Executive Director of Friends for Survival, Inc. out of Sacramento, CA… home of the mighty Sacramento State University, Go Hornets. Friends for Survival can bridge the gap between despair and renewed hope. Those whose loss is recent can lean upon the shoulders of those who have made progress in the difficult task of working through grief after a suicide death. www.friendsforsurvival.org 1-800-646-7322 Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter speaks to NAMI Greater Houston speaker Kajuanna Edmonson about her mental health journey. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter speaks to Coach David Verdu of Way Beyond Measure about a number of subjects including the recent suicide of Stanford Goalie Katie Meyer. The team at Way Beyond Measure, along with the whole world, has been watching the increasing numbers of bullying, shootings, teen suicide, and growing lack of empathy among today's people. We believe in going to the root of the problem by teaching character development and positive mental health skills. Way Beyond Measure: https://www.waybeyondmeasure.com/ If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter speaks with Valerie Milburn and Helen Sneed of NAMI Central Texasand the Mental Health: Hope and Recovery Podcast. Part 2 of 2. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ Mental Health: Hope and Recovery Podcast: https://independentpodcast.network/shows/mind-body-spirit-fm/mental-health-hope-and-recovery/ Donate to NAMI Central Texas https://namicentraltx.org/donate/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter speaks with Valerie Milburn and Helen Sneed of NAMI Central Texas and the Mental Health: Hope and Recovery Podcast. Part 1 of 2. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ Mental Health: Hope and Recovery Podcast: https://independentpodcast.network/shows/mind-body-spirit-fm/mental-health-hope-and-recovery/ Donate to NAMI Central Texas https://namicentraltx.org/donate/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin talks with Frank Black of Texas EquuSearch about disclosing he was suicidal and wanted to talk to someone. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Texas EquuSearch (http://txeq.org) Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin talks with William Boyd, the founder of NAMI Abilene, about Suicide Attempts and Recovery. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and NAMI Abilene (https://namitexas.networkforgood.com/projects/46483-nami-abilene-hearts-and-minds-appeal) Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter shares some of his story of dealing with Depression and Suicide. If you are in crisis in the United States, please call the National Suicide Prevention Lifeline at 800-273-8255. Support the efforts of this podcast by donating to NAMI Greater Houston (https://funraise.org/give/NAMI-Greater-Houston/7441fef6-7530-49c6-8e3e-aa690e47270c/) and Follow I'm Glad I Didn't Kill Myself on Social Media: Facebook: https://facebook.com/ImGladIDidnt Twitter: https://twitter.com/ImGladIDidnt Instagram: https://instagram.com/imgladididnt/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/imgladididnt/support

Kevin Cotter is joined by Matt McLaughlin to answer listener questions. If you have a question you’d like answered, email us at Help@BetterBetterMe.org. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer three listener questions. If you have a question you’d like answered, email us at Help@BetterBetterMe.org. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer three listener questions. If you have a question you’d like answered, email us at Help@BetterBetterMe.org. --- Support this podcast: https://anchor.fm/betterbetterme/support

When Kevin Cotter decided to reach out about his decision to kill himself, the person he called was Frank Black. In this episode of Better Better Me, Kevin speaks to Frank about that day. If you are in crisis please call the National Suicide Prevention Lifeline at 800-273-8255. They are available 24 hours a day in English and Spanish. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer three listener questions. If you have a question you’d like answered, email us at Help@BetterBetterMe.org. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer listener questions. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer listener questions. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Matt McLaughlin to answer listener questions. --- Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 6 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. Follow Us at https://www.facebook.com/BetterBetterMeOrg Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 5 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. Follow Us at https://www.facebook.com/BetterBetterMeOrg Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 4 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. Follow Us at https://www.facebook.com/BetterBetterMeOrg Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 3 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. Follow Us at https://www.facebook.com/BetterBetterMeOrg Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 2 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. Follow Us at https://www.facebook.com/BetterBetterMeOrg Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by Co-Host Matt McLaughlin for Part 1 of their discussion about the book Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves. You can purchase a copy of this book at https://read.amazon.com/kp/embed?asin=B002U3CBUWor at bookstores everywhere. https://anchor.fm/betterbetterme Support the podcast by purchasing a t-shirt at http://betterbetterme.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by co-host Matt McLaughlin for part four of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins. Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by co-host Matt McLaughlin for part three of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins. Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by co-host Matt McLaughlin for part two of their discussion of reading the book “Can’t Hurt Me” by former Navy Seal David Goggins. Visit DavidGoggins.com for information on how and or buy this HIGHLY RECOMMENDED book on Amazon: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/B07KKP62FW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

Kevin Cotter is joined by co-host Matt McLaughlin as they begin to discuss their experience reading the book “Can’t Hurt Me” by former Navy Seal David Goggins. Visit DavidGoggins.com for information on how and where to buy this HIGHLY RECOMMENDED book. This episode is part one of a four part series. Better Better Me shirt designs are available at BetterBetterMe.org Follow us on Facebook at: Facebook.com/BetterBetterMeOrg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/betterbetterme/support

In this episode of Better Better Me, Kevin Cotter discusses suicide notes and symptoms of depression. If you are suicidal, call the Suicide Hotline at 1-800-273-8255 - Available 24 hours everyday. Better Better Me shirt designs are available at BetterBetterMe.org --- Support this podcast: https://anchor.fm/betterbetterme/support