Podcasts about coach david

In this deeply personal and thought-provoking solo episode, Coach David explores how ancient cultural rituals, candles, drumming, chanting, and more, aren't just spiritual practices, but neurological tools for transformation. Drawing from his own life-changing experience living in Portugal and decades of studying neuroscience, David reveals how intentional rituals can regulate your nervous system, train your focus, and even rewire your identity. If you've ever felt the modern world is missing something, this episode shows you how to recreate the grounding rhythms of culture in your own daily life, and why doing so may be the key to your alcohol-free success.     Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com  

In this episode we're introduced to Beatty Carmichael, author of 'The Prayer of Freedom,' who shares his journey of using prayer for healing various ailments. Beatty discusses his methods and experiences, including empirical results from his work at an addiction recovery center. The podcast emphasizes the importance of incorporating prayer alongside traditional medical treatments but advises listeners to consult their healthcare professionals before making any changes. Beatty's spiritual approach has reportedly yielded impressive results across various chronic conditions. 00:00 Sponsor Message: 7 5 3 Academy 00:48 Introduction to the Podcast 01:22 Creating a Sanctuary: A Place of Rest 02:11 Guest Introduction: Beatty Carmichael 05:45 Beatty's Background and Healing Journey 08:41 The Power of Prayer in Healing 12:29 Scientific Approach to Spiritual Healing 21:05 Conclusion and Next Episode Teaser 21:34 Closing Remarks and Contact Information Bio: Beatty Carmichael is a leading expert in spiritual laws and how they affect our health, emotions, and behaviors. After 25 years in business, he uncovered a radical truth: most pain, mental illness, sickness, and trauma aren't rooted in physical or emotional causes, but in the spiritual realm. By identifying and removing the specific spiritual roots behind these struggles, he's helped over1,000 people find freedom from things like chronic pain, anxiety, addiction, depression, suicidal thoughts, and even bipolar disorder—issues that medical science often can't resolve. Once the root is gone, the problem typically disappears in less than 24 hours—with a documented 90% success rate. Beatty outlines this simple, step-by-step method in his book, The Prayer of Freedom, available at www.ThePrayerOfFreedomBook.com. Today, he'll expose why so many people stay stuck—and how anyone can experience real, lasting healing by targeting the root issue most others overlook. To get freedom in your life, get a copy of The Prayer of Freedom today. It's available at every bookstore, but the best place to go is book's website at www.ThePrayerOfFreedomBook.com where you'll find additional information, discounts, and a free gift.   Beatty Carmichael Part One [00:00:00] I do have a sponsor 7 5 3 Academy. Our martial art program specialized in anti-bullying programs for kids to combat proven Filipino martial arts. Kali We take a holistic, fun, and innovative approach that simply works. Our fitness community is friendly and supportive without the over the top muscle gym atmosphere. Our coaching staff are professionally trained with over 30 years of experience. Get started by claiming your free class voucher. So go to the link in the show notes. This is in the Phoenix Metro area, so reach out to Coach David and coach Eric over at 7 5 3 Academy. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic [00:01:00] violence advocate, Diana . She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello and welcome to the podcast. Come on in, take a deep breath, breathe out. It's pretty crazy out there right now. Hopefully this is a sanctuary for you, a place of rest. A place to come and take a load off, a peaceful place and try and make it that way. Say a prayer. I hope that you've been enjoying the guests that we've had on the show recently. We do have a great guest for you this week as well. We're gonna be talking about [00:02:00] prayer when it comes to wellness. We are certainly big on prayer here and trying to find ways to heal from domestic violence and abuse. And my guest today is Beatie Carmichael, and he's gonna tell us our prayer. Is instrumental in healing. Uh, I wanna tell you a little about his bio here. Beatty Carmichael is the author of the book, the Prayer of Freedom. He has developed a way of praying for healing. God actually answers those prayers around 87% of the time. With this process, he has seen God heal over 700 people. Everything from relationship [00:03:00] conflicts, all kinds of chronic pain, anxiety, glaucoma, and more. Some people think God doesn't answer prayers for healing because they've never seen him do it for them, but Beatty has found that with the right approach, God does it almost every time. So if you struggle with relationship conflicts, chronic pain, migraines, depression, anxiety, panic attacks, and more, you're in for a big treat. With today's guest as Beatty shares the root cause of most of these issues and a simple four step approach in prayer to get lasting freedom from them today. So I do want to say when we're talking about healthcare issues, 'cause I work in healthcare. Yes, prayer is definitely a part of [00:04:00] healing. The hospital that I belong to, that I work at definitely believes in faith and incorporating prayer as part of the treatment plan. And some of the stories and examples that he's going to give are pretty miraculous. Just want to make sure that you are following your medical professional's advice, whether it's a medical doctor or a psychiatrist, psychologist. Pharmacist. That you are following their professional advice. Don't stop taking your medication or don't stop taking your cancer treatment unless it is approved by your doctor who is in charge of you. I have to say that because, a lot of lawsuits happen, especially here in the United States, you know, the whole, this is not to diagnose, cure, treat any [00:05:00] disease. We all see that on things like vitamins and so forth. But at the same time, we are open-minded to other ways of healing, particularly. Spiritual ways of healing is a little bit of a different take on healing. So we wanna be open-minded to other options that may work for you that may supplement what you're doing now. We certainly need God's help when it comes to healing because he is the great physician. So I am, excited as to what he has for us today and what he has to show for us. So enjoy my conversation with Beatty Carmichael. I'm excited to welcome my guest today, Beatie Carmichael from Birmingham, Alabama. Welcome. Well, thank you, Diana. I'm glad to be here. We're gonna talk about your book, the [00:06:00] Prayer of Freedom and about prayer and healing. So I'm very excited to have you today. Now, are you a survivor yourself or any of your family members? No, but I teach at a place where I deal with survivors all day long. Yeah. You say you teach a class on spiritual warfare at a Women's Addiction Recovery center. Yeah. So tell us about that, your ladies that you help. So, it's the largest addiction recovery center in America. They house over 500 women, and they're all recovering from addiction. Usually with addiction, you have all kinds of trauma, childhood abuse, you have all kinds of parental, loved one abuse and just all this stuff that goes with it. And I teach, two or three classes and I've been doing it for three years and love to just grow and to love the ladies and really understand a lot of the challenges they go [00:07:00] through. And I, I do teach a class on spiritual warfare. And the subtitle is How to Get Free of These Torments that They that struggle with. And it's the number one class in this facility because most of my students, when they come in, they leave being freed of most of the junk that they've been carrying for most of their life. And they're able to let go and finally start to be on a platform where they can move forward in life. So it's been really cool. Wow. You come from a family of doctors, I understand? Yes. So I come from a line of seven generations of medical doctors and I'll have to brag on mayo Clinic. So my dad, when he was in surgery, he entered surgery when specialties were just coming out, and so he was a vascular surgeon. His specialty were the carotid arteries on the either side of the neck, and it's very critical because if any of, if one of those bursts, you got [00:08:00] minutes before the eyes. Right? And so my dad had the highest. The quickest route recovery quickest surgery, lowest complication, even higher, better numbers than the guys at the Mayo Clinic. So we always thought, Hey, that's pretty cool, wow. Mayo Clinic. But he retired, 15, 18 years ago. But seven generations consecutively of medical doctors. I didn't go into medicine, but I took the same approach. To work on healing, which is a scientific approach, and I help people get healed through more of a prayer approach than a medicine approach. And it's been really cool. So was there like an event that brought you into this prayer? Yeah. I'll tell you the story as it is, whether you believe it or not, or whether you, okay. So I end up going into business. I'm actually a small business owner by trade and vocation. I [00:09:00] helped real estate agents get listings. It's a little company called agent dominator.com and about nine years ago, the Lord started put this burden on my heart to want to bring healing into people's lives and looking backwards. I can kind of see now, sort of this healing mantle in my generations and it was always there, but had been suppressed for me. But he started to awaken it and he led me eight and a half years ago to simply go out and try to pray for people for healing. And so, with a little bit of anxiety, but kind of this urge to try it. I went out to a Walmart and I walk up to people that look like they're in pain. They're limping, they're riding one of those scooters because they can't walk. Things of that sort. And I just asked, Hey, I'm out praying for people. Can I pray for you on anything? Are you in pain? Right? And I saw a third of the people. Uh, now you have to understand my definition of healing may be a little bit different. I call [00:10:00] it heal. But since we're on a kind of a medical type show, I wanna be clear on this, it was a total cessation of symptoms. Okay? Okay. So, like, the, one of the first ladies, she was she had degenerative disc in her neck and degenerative disc in her lower back. She was racked in arthritis and she had lupus and she was riding one of these little electric scooters and she had an assistant with her to help her get things off the shelf because she couldn't even look up. Mm-hmm. So I prayed for her and I said, well, stand up and let's see if it works. Right. And she stands up, no pain. She can move her neck all the way around. She can li you know, I mean everything as if. There was nothing there anymore, so I would call that being healed. She didn't go to the doctor, so we don't have a medical diagnosis, but everything that she couldn't do, she could do now without pain. And I started to see a third of the people I prayed for what that type of stuff would happen. And then within about a year or so, I got it up to about 90%. [00:11:00] People like with glaucoma, their eyes would, they can now see people who couldn't hear would now hear. I mean, these things that we would say, uh, like one first ones was a lady with RSD. She had on this compression sleeve on her right arm. And I said, can I pray for you? She said, yes, but don't touch it. I said, what's going on? I have RSD. And I said, oh, okay. Like, I knew what it was. I had no idea what RSD is about, When I went back and told dad about this, and I told him about RSD, he said, RSD. Is a neuropathy type of a neurological issue. It's extremely painful and it's incurable. And if she no longer has pain, he said that's a miracle, right? But after I prayed for her, you could touch her arm and she, I mean, everything was just normal. So I started to go this direction and then what happened that led me into where we're going with the prayer freedom is after about seven years of this, and I would say about a hundred people a year. All these things disappear. I'd go out and I was seeing nine outta 10 people, [00:12:00] whatever, as I prayed for all the symptoms, completely disappear. And then in a period of two weeks, I went back out and I now only saw one outta 10. And it baffled me, you know, I, I'm a scientist. I say, you keep doing the same thing, you should get the same result, right? So I went in prayer and asked God, what's going on? And God said, I took that gift of healing away. I said, why? He said, because now I want you to do it based on authority. And I understood what he meant. This is one of the things I've been experimenting with along the way is some of these spiritual laws and how, to define for you and the audience. You have several types of sciences. One is a physical science, right? So in physical sciences, I like, I have a pen, and if I let go of the pen, it drops. And every time I let go of the pen, it drops. And if you were to pick up your pen and let go of it, it would drop. So we can conclude. There's a physical law, we call it gravity because mm-hmm. Every time you do the same result, [00:13:00] same activity always gets the same result. So we can say there's a law that we can't see, but it's empirically provable. I started to see the same thing in the spiritual realm. And I call it spiritual realm because it's just not the physical realm. I don't know what realm it is. I just call it spirit. And that spiritual realm is when we pray a certain process over here, the same result always occurs over on this other side. And that's where God was starting to send me. So I would go back out to Walmart in places and I would take them through a process rather than me praying for them, I would lead them in prayer and they started getting the same result of all kinds of things that. We would call a miracle be only because we can't explain how in the world could that happen. And then God told me to write this into a book and that's what came out with the prayer freedom. And as I'm teaching at this Addiction Recovery Center, these women have all kinds of [00:14:00] issues. If you're familiar with anyone with addiction, there's a lot of trauma that goes with it. Usually in early age, and then you have, as a result of that, you have all kinds of things like bipolar, you have anxiety and depression and panic attacks. You have sometimes voices in your head, all kinds of chronic pain. And for these ladies also lots of addiction. And I worked out a worksheet where you make a list of the things that are the spiritual roots I was able to identify. And I gave them a prayer of just how to pray to God and include these spiritual roots basically saying, I'm sorry about doing this, or I'm sorry about doing that. And so I gave it to my three classes. I first had to make a list of all the issues they were going through, so all this stuff that, the mental illnesses, the chronic pains, and the addiction urges and anything else, and rate those, illness, those levels on a scale of zero to [00:15:00] 10. 10 being worse, zero being, they don't have it. They don't feel it, they can't identify it. And then I had them go through this process on their own. 'cause I wanted to measure was does this really work or is it just something with me? So I came back a month later and they turned in their papers after praying through going through this process. And I found that of those who completed it, 87% of them. Saw pretty much everything on their list go to a zero, just like totally disappear out of their lives. The 13% of the people saw almost no movement. Okay? So I'm not sure what's going on with the 13%, but for almost nine outta 10, it just like almost everything left, which is interesting. I won't thing about that until just now. Those are the same numbers I saw praying for people, right? Nine outta 10. I see the same thing with this. Yet, this is now a systematic approach. And so [00:16:00] that's why I say it's a spiritual approach to on spiritual laws, because these ladies, they're, some are atheists, some may probably Buddhist or Hindu. Others are Christian. Others are just agnostic. It doesn't matter to their religion. It's just that the framework of there's probably a God that created us. If, have you ever heard Diana of Karma? Do you know what karma is? Yes. Okay. Mm-hmm. So a lot of people say, you know, karma, you do bad things, bad things are gonna happen to you, kind of this cause, right? Yeah. Well, the Bible actually talks about that as as a root of sickness. And I use the Bible because it's been really accurate spiritually from the spiritual laws. And one of the things it says is, it says, actually two things. Number one in the Old Testament, it says, if you sin against God, uh, this is in a book called Deuteronomy. It said, if you sin against God and don't obey him, then he'll send on you all these sicknesses and diseases. And then over in the New [00:17:00] Testament at the end of the Bible, in James five 16, it says, if you confess your sins, you'll be healed. So it shows both of these spiritual laws. You do something bad against God, sickness and diseases, and then if you confess your sin, which means to repent and be sorry for them, then he will heal you. And that's basically the premise of this, of the prayer freedom is identifying these things that we may have done that maybe is against what God wants us to do. And when we say we're sorry and ask him to heal it, then we find a lot of these things just kind of disappear. I do wanna be real, since we're on a medical call, let me get this claimer. Okay. If you're under the care of a doctor, don't stop anything until you get their doctor's for approval, right? Because Yes, thank you. Yeah, because some of this stuff, it may not be exactly what you're thinking, but more than anything else, there's a lot of stuff that we don't want to fill with, especially when you get into prescription type of drugs. Okay. And there's a lot of issues there. So, [00:18:00] if you're on any sort of prescriptions or any other therapies before you stop it, even if you think you can, go talk to the doctor first and get permission. Great. Thank you. Yeah, you're welcome. Now you're talking about prayer, but. Would you call yourself a prayer warrior? What is your spiritual background? Like, were you really good at praying or no? What was it like for you growing up? I went to a very liberal church initially that really didn't teach much, other than feel good is the way I would describe it. Then I moved to another church that was very legalistic. Very dogmatic. Mm-hmm. And there was like no love. Right? Right. And so this whole thing of prayer, what really happened to me is I was, you know, I claim, I'm a Christian as my chosen religion, but it wasn until God started to heal people, when I would pray for them. I got really [00:19:00] curious about what this thing is all about and really curious, is prayer really that effective? Right, because it's, I'd never seen that before. Oh, I pray, but I'm not sure I could really say because I prayed something happened. And a lot of times I just wouldn't pray about things because it is like you just kind of pray and goes up in this ether somewhere and we hope maybe something happens good from it. Taking vitamins. We take vitamins, but we can't really track anything specific. We just know it's probably good. Unless you have scurvy? Yeah. Unless you have scurvy or something. Vitamin That vitamin C. But once I started to see people starting to be healed, it really prompted a high level of curiosity to understand what's going on. And this is where I think I call it the scientific mind. Only because doctors are scientists, they're medical scientists and so while they are medical doctors, I call myself a prayer doctor, right? Because they use medicine to heal. I figured out a way to [00:20:00] use prayer to heal so that I wouldn't call myself a prayer warrior. If anything, I would say I'm a scientist, a spiritual scientist or a prayer doctor. I'm not sure. But yeah, so that's how I started. And then over the years I started to identify these spiritual laws that the Bible talked about. And then I would go out and test them and start to pick up a consistent pattern of, I'll call it empirical data that was just irrefutable. And I go, wow, this works. And it no longer works because of me. It works because someone else is following the process. So I know a couple atheists very well, and we've had some conversations, very spirited conversations about Yeah, that God doesn't exist. You mentioned that this would work for anyone, even atheist. So they would say prayer is communication and worship of a [00:21:00] deity. So. Why would an atheist go for that? Just curious. I think this is a great place to stop. I know that you're gonna wanna hear more stories and more about this healing with prayer as to how it works and how you can incorporate it into your treatment plan. He has a lot more to say, so I encourage you to be here next time on the Woods of the Faithful Podcast. Thanks for listening. God bless you. Have a great week. Bye for now. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next [00:22:00] week.

In this episode Diana welcomes back author Dana Diaz, who discusses her second book 'Choking on Shame.' Dana shares her experiences with narcissistic abuse in her marriage and childhood, emphasizing the importance of telling one's story, forgiveness, and healing. Dana also talks about her upcoming third book, 'Rising from the Ashes,' which focuses on her life post-abuse and her journey toward healing and self-love. Discussing the complexities of dealing with unhealed trauma and finding inner peace, Dana provides valuable insights and hope for those navigating similar struggles. Listeners are encouraged to seek professional help and understand that it's never too late to start the healing process. 00:00 Introduction and Sponsor Message 00:48 Welcome to the Podcast 01:27 Dana Diaz's Story: Choking on Shame 02:41 Understanding Narcissistic Abuse 03:57 The Impact of Abuse on Life and Healing 06:25 Rising from the Ashes: The Sequel 09:50 Forgiveness and Healing 26:03 The Power of Writing and Sharing Your Story 35:37 Closing Remarks and Resources Link Tree Website: https://dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Dana Diaz Part 2 [00:00:00] I do have a sponsor 7 5 3 Academy. Our martial art program specialized in anti-bullying programs for kids to combat proven Filipino martial arts. Colli. We take a holistic, fun, and innovative approach that simply works. Our fitness community is friendly and supportive without the over the top muscle gym atmosphere. Our coaching staff are professionally trained with over 30 years of experience. Get started by claiming your free class voucher. So go to the link in the show notes. This is in the Phoenix Metro area, so reach out to Coach David and coach Eric over at 7 5 3 Academy. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic [00:01:00] violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Welcome, welcome to the podcast once more. I appreciate you coming back to hear some more of Dana Diaz. She is on her second book that she's been talking about, Choking on Shame. And again, she was on the podcast in season three, episode 1 53. So if you haven't heard, part one of this conversation, go back to part one. But it [00:02:00] would be really great to also listen to episode 1 53 'cause then you would get the whole picture of her story and some really great advice and help for those of you who have been with a narcissist or maybe you're dealing with one now. I'm not gonna go through her bio again. Everything is in a show notes for you. So without delay, here we go with part two, my conversation with Dana Diaz. And, I guess I should clarify that, what makes it called narcissistic abuse? It's just when a narcissist abuses you. But the difference is that a narcissist will enact multiple and all abuses in some cases versus, and I'm not trying [00:03:00] to minimize, but like in my childhood, I was physically abused and verbally abused and neglected in many ways in my marriage to this narcissist. Yes, there was verbal abuse for sure, which we discussed with the cussing 'cause he called me things that became as common as my name. I actually heard them more than my name. Um mm-hmm. There was sexual abuse. And yes, I will debate anybody who tells me that if you're married, you cannot be sexually abused. I disagree. If you are taking advantage of a woman that does not consensually want to be with you, uh, that is sexual abuse. Yes. There was financial abuse. So many examples of that. Legal abuse, the threatening to, call the authorities, creating the narrative of, you're crazy, you're unstable. I'm gonna call child services, so I'll have custody of our son if you leave me. I will do this legally to you. It's this constant threat. And then you add in all the other things , the [00:04:00] intimidation, the stalking, you're basically scared for your life. And I always say it's like, people call it walking on eggshells. I'm like, no, it was a minefield. It was a minefield. Yeah. Because I was stepping very carefully, very cautiously. Every time I opened my mouth, even my facial expressions, I could not say anything or do anything. And World War III would erupt because of my facial expression. So I was very careful, but it doesn't matter where I stepped, stuff was blowing up here, but I couldn't deal with it or process it. 'cause then something was blowing up over here and then in the midst of that, I'm trying to protect my son and shelter him from as much of it as I could, even though my ex was always trying to drag him into it so that he could blame me for our sons, unhealthy, witness of things that no child should ever have to witness or hear between parents. So it was, uh, yeah, it was something. And it's interesting because so many people read [00:05:00] Gasping for Air, including the owner of my publishing company. She actually at one point messaged me and said, I thought this was nonfiction. I said, It is. It was my true story. And she says, I can't even believe it. I said, well, you can't make this stuff up. Trust me. I would not have that kind of imagination. But it is a page turner. So it has appealed to people for entertainment that just like an exciting, uh, dysfunctional relationship read. But for the bulk of people who have been through this type of relationship, I'm glad to report that I get messages every day. Every single day of people saying that it gave them strength or it helped them to feel less alone because they thought it was just them or, you know, whatever it is. I've had people message me that they're finally leaving. They're divorcing, they're trying to get things in order or whatever it is. And I am certainly not [00:06:00] here saying, go get divorced, leave whoever. 'cause sometimes it's safer for somebody to stay. Um, it, it's just the reality, unfortunately sometimes. But I just want to give people, if nothing else, the hope that. There is something more to life and that no, you were not put here to suffer. And, it hurts my heart when I hear people say that. 'cause I, I remember feeling very much that way. But that's where the third book comes in. 'cause the third book is actually the sequel. Mm-hmm To gasping for air. We kind of went out of order, kind of like the Star Wars movies did for a while there. But again, I only intended to ever write the one. So gasping for error. Then we have the prequel, which is my childhood, choking on shame. So coming in March is rising from the ashes where it picks up. Right where gasping for error left off where I am leaving the driveway of the farm that I shared with my ex-husband moving out, moving on with [00:07:00] life. But I thought everything would be fine. I think when you get out of those. Uh, situations you think, oh, everything's fine. Nothing can go wrong. And, there's a lot of healing to do and things are a little messy while you're doing the healing. You don't necessarily perceive healthy relationships and healthy connections the way a healthy person would because there's this distrust and this anxiety, and we, there's so much still there that has to be dealt with. It's coming to the realization of those things. And as I said, coming to terms with even my mother who, went no contact with me before I even divorced with my ex, she opted to go no contact. 'cause she said that she could not be her husband's wife and my mother at the same time, and she was choosing to be his wife instead of being my mother. Mm-hmm. So that was heartbreaking. But this is my last resort and rising from the ashes, like, okay, I'm out of this marriage. Like, there's [00:08:00] one scene, it was hard to write in rising from the ashes where I'm actually on Christmas Eve at her house. I hadn't been invited, just my son had been, but I didn't get to see him Christmas day because of the divorce. My ex was going to have him. So that was my time with him was Christmas Eve and she took it. Without even consulting with me. So I ended up going with my son. Mm-hmm. I ended up on my knees on Christmas Eve in my mother's basement on the cold ceramic tile floor. Literally begging with my hands clasped, begging her just to be my mother to see me, to come to my wedding. 'cause I'm newly engaged, to this man. I've known many, many, many years and I just wanted her to be a part of that. There was no emotion stone face. And she actually walked away from me and left me there on the floor in tears on Christmas. Mm-hmm. So there's a lot of [00:09:00] heartbreak, but it's a very happy ending. And, we talked about coming full circle before, but the ending of rising for ashes. I'll give this little snippet. 'cause I haven't really talked about the book to anybody. Not even my husband knows about it. I don't let him read books until they're published. But, the very end actually comes back to my mother that I said, after everything I'd been through my healing, the key to my healing was resolving that very first relationship I had in my life. I'm getting chills right now just thinking about it because mm-hmm. Everything in my life had to do with my mother rejecting me. But it took somebody saying to me. You can't reject your mother, you can't hate her. You can't have these ill feelings towards her for what she, how she treated you. Because if you do that, you're rejecting a part of yourself. And that just, that was as eye-opening as telling me I'm a child of God. Because then I had to look at her, uh, and the same person said that I had to put a [00:10:00] picture of my mother up in my house where it was prominence. It couldn't be hidden away somewhere. And um, the very last chapter of the book of Rising from the Ashes is me doing that. And it was not pretty. And I had some choice words that I cannot say on this podcast to say to that picture. But you know what? I still have the picture right here in my office and I look at it every day. I even say, hi mom. We have no relationship. She has nothing to do with me. We have no communication. But she's there 'cause she's my mother. And I'm gonna love her anyway because she was just a kid. And I forgive that I had to come to terms with knowing that she came from an abusive household. She had an abusive alcoholic father and endured terrible domestic violence. And she was just a baby when she had me. And she was a baby [00:11:00] who hadn't resolved her own unhealed trauma. So even though I was her baby and I expected her to handle me better and to know what to do and how to do it, she didn't. And I have to forgive that because I mean, what 16, 17-year-old girl that's in an abusive household would know what to do with a baby she doesn't even want. So, with that, I just encourage people to maybe look at, I'm not saying it excuses it, but I think mm-hmm. It's helped me get past the past. To look at it with a more loving heart than a resentful one. Because if you hold onto that resentment and that anger and that pain, you don't have room for the blessings and the love and the hope for the future and in the present, everything that's right in front of you. So that, that's essentially where we go with rising from the ashes. And I want people to hear that message loud [00:12:00] and clear. I'm really glad that you pointed out the forgiveness aspect. 'cause we talk about that a lot. How do you forgive somebody that's done some really horrible things to you? And they never repent of it. They never ask forgiveness or come around like we want them to. But I'm glad you mentioned, yeah, I can still forgive my mother in. An aspect of I'm not gonna live or live rent free in my head and ruin the rest of my life. I'm gonna move on with my life and help other people. But yeah, I respect that. Yes, she is my mother. And that's okay to say that. Yeah. Yeah. She's my mother, but I don't have to let her ruin my life. Exactly. And we move on. I mean, at the end of the day, we're all human. I said it before, but I say [00:13:00] it almost every day. We all make mistakes. And I can own up to mine and not feel badly about it. It's just sometimes you make a mistake, things happen unintentionally, intentionally, we screw up. But you know, we have to give that same grace to other people, because not everybody. Is at the same level of consciousness. Not everybody is faithful. Even my mother, when she got with her husband, when I was very young, actually, he didn't feel he was not Christian at all. So we stopped going to church. I actually started getting rides with my friends that were Catholic to, or I'd sleep over at their houses on Saturday nights so I could go to Sunday mass with them. But, even in college, I was able to drive, so I would go myself and I continued that. But, you know, it's about respect. We can't assume that everybody thinks like we do because they don't, not everybody comes from the same history that we come from. [00:14:00] Geographic differences, cultural differences. We're all so unique and that's a beautiful thing, but even within our own families, she has the right to make her own choices. Mm-hmm. She has turned herself away from God, but that is her choice. It is not my place for anyone else's to, force her somewhere where she doesn't feel that she wants to be. But again, that's between her and God. But, um, it's not my place, so I have to respect it, understand that she has the right, and I almost, got even to the point in my healing where I was like, you know, I actually have to appreciate even how she, stood her ground as far as her relationship with me. As terrible it is as it is to reject your own child. She had a very clear idea, of what she wanted in life and how she wanted to live her life. Whether I agree with that or not. She was being true to herself and [00:15:00] respecting herself. And self-love is not something that I had the privilege of, even knowing what that was for most of my life. And I still, every once in a while have to, give myself a pat on the back or remind myself I'm pretty okay. You know? 'cause I grew up with such terrible self-esteem and that first marriage didn't help at all. But my mother always had a sense of exactly who she was and what she wanted, and I did not fit into that. So, there's things I think we can learn from people like that and understand and just give them that grace that they're having their own human experience. And it may not be the path we walked, may not be the way we would've walked it, but that's what they're doing. And just have to love them through it. Pray for them, hope for them. But at the end of the day, we also have to do what gives ourselves some inner peace, which sometimes means, not having that relationship with them. So, I respect that about her. We have, like I said, we are completely estranged, but my [00:16:00] life goes on and I have her picture here in my office and I look at it every day and. It's all right. It's okay because God loves me again. I'm his child and he loves my mother too. Even though she's made mistakes, and hopefully one day she'll realize that, there is love in her life and that she is worth more than what she is allowed herself to have. And open herself up to that. But that is not my place to force her to do so. Hmm. I'm very fortunate that it's, my narcissist ex, we have no contact at all. Because we didn't have any children together, which looking back I am grateful for that. I didn't bring children into that marriage. Yeah. To suffer along with me, it would've been a different ending. But yeah, I'm able, to say that I've healed. Significantly, because I'm not in that relationship. Yes. With him, I don't [00:17:00] have to have any contact. 'cause when you get out of that, you have a better perspective as to what you went through rather than you're still in it and you're still dealing with this person and, they're trying to make your life, miserable. I was really fortunate that I just cut 'em off. And you have to, unfortunately, that's the only way, and I try to tell people that you can't, there is no healing when you're still in those circumstances. But it's impossible. I always tell people, I liken it to growing flowers in your garden. If you plant the seeds and then as soon as the flowers start blooming, you start giving them chemicals and poison and. They're not gonna keep growing. You cannot heal something. You cannot grow as a human being if you're still in that toxicity. And it's a shame sometimes that we have to cut off people that are biologically, family. But, I think that [00:18:00] the way to look at that and what has been my experience in life from a very young age is that, we're all part of God's family. And I cannot tell you how much of a difference it has made since, sadly not having contact with my abusive mother and stepfather. And I don't have contact with my ex either and many other people who have enabled them and sided with them in some way. But, uh, or they have cut contact with me, which is fine, but it's amazing now that they're kind of out of the way, like pulling weeds outta that same garden, now the weeds are gone. So I can see the other flowers that were always there and they're rooting for me and they're growing with me, and they're wanting me to grow it all and, and want me to be the beautiful flower that I can be. And it's just astounding to me the difference that having supportive, encouraging positive people around you, that what that makes versus being in those situations where every [00:19:00] single day I was diminished, insulted, ridiculed, demeaned. It just any negative adjective you can come up with is what that experience is like. But then you turn that around. You can't help but smile when somebody speaks positivity to you or encourages you, and then you wanna do that to others. And it has this beautiful domino effect because I know people, there's that thing called resting bee face. You know that? Mm-hmm. People used to say that I had that back then, and it wasn't that I was just. I was miserable, I was suffering. I wasn't, there was nothing to smile about. But, um, now it's, it, it's nice because I run into people sometimes that I haven't seen in years. And I know one person said, oh, it's good to see you smile again. It's good to see you laughing. Or, you know, one person, the best compliments I've had, they looked at me just physically, they're like, you look healthy. Because I had, I had gotten [00:20:00] so sickly physically during that. Mm-hmm. And especially towards the end of my marriage with my first husband that, yeah, even my physical health has improved with my mental health. So, and it's such an empowering thing to, to know like, okay, I actually had the choice. You know? Thankfully I was able to get out of it alive, so to speak. And everything's just really good now. Everything's really good. It's giving me that time and that space now to just tweak those little things. I call them like bruises that sometimes, somebody might say or do something and that bruise gets poked a little. I'm like, Ooh, that hurts. That didn't feel good. But I can kind of explore that a little more now and be like, okay. We still, I don't think the healing journey ever ends, but I think that, no, you know, we take those opportunities when our, when our bruises get poked a little bit to say like, okay, what do we still have here to work out? Where is that coming from? And then [00:21:00] deal with it. Because more times than not, it's just, it's the past. I always tell people it's never about the presence and usually when somebody comes at you as in confrontational, abusive, mistreats you in some way, it doesn't even have to do with you. It has to do with them. Yes, it's their unhealed trauma speaking to you. It's their issues with themselves that they just can't stand something that they see about you, that it's your light that's disturbing their peace. It's your potential, your achievement that's making them feel. All that yucky stuff they already feel about themselves. But, all you can do is love. I just try to remind myself, even when, believe me, there's, I always say there's the angel and the devil on my shoulders, and the devil just wants to tell 'em a few f-bombs and say a few things, but then the angels like, love them, love them. And I just take a deep breath and okay, this is coming from a source of pain. Remind myself of that. I know what that's like. It's not gonna be helpful. It's not gonna be productive or [00:22:00] get anywhere if we're gonna go back at 'em, with more evil words and nastiness. We're just gonna love, and some people aren't receptive. I had that experience last week and, a very, very nasty person, who told me the most vicious and awful thing that I won't even repeat. And I went back to them with love and said, I hear pain in what you said to me, and I understand this isn't about me, but I wish that one day you would. Find out how wonderful you are and love yourself enough to respect and value other people's lives as well. And she came at me with, an equally, just like her first message that I deserved what she said to me in the beginning. And that's that. Some people just don't wanna hear it. They don't wanna receive it. But that's not gonna change who I am or make me change my character. I'm still gonna come from a good place and remind myself there is evil in the world. There are people in this world that want to sit with their demons and stay there forever more. All I can [00:23:00] do is love them and pray for them. That's it. I can't, I just like my mother, I can't make that choice for them. It's kind of like drug and alcohol addiction. They have to be able, just like we had to when we were in our situations, you have to make the choice for yourself. Nobody could have told me, I had people say, you don't look happy, or, he's a real this or that, and you should get out. You think, I don't know that you don't think, I don't know. I was being mistreated. Of course I did. It's just not that easy to walk away, especially when you do have a child with a person, it makes it that much more complicated. But if nothing else, but legally and financially, it's a little more complicated. Yeah, there's just so much there. But, all in all, I just hope people know, know that there, there's choices, there's hope, and, and one of the biggest choices you can make, and kind of like how I said about me and my sister, is just to choose where you're coming from. Choose to come from a place of love because, putting yourself out there and behaving in negative ways, behaving in, ways [00:24:00] that basically, like they're acting, it's not gonna get you anywhere and it's not gonna solve that. This world is angry and full of hate more now than ever. And I don't think we need to participate in that hatred in that division. We need to actually turn that around a little bit and we all can make that difference by starting with the people in our house. Well start with ourselves and then your kids, your spouse, your whoever, your grandma, your coworkers, the person at church, the person that you run into at the library or the post office or wherever. Just be kind. Be kind. And maybe then they'll be a little kinder that day too, to somebody else. Hmm. I agree with that. I wanted to comment on what you said about the bruises, I guess. Yeah. Yeah. I'm 52 and I had some triggers this past year and just brought up some, stuff from my past that I couldn't deal with the, the physical response to those memories. And for the first time in my [00:25:00] life, I'm going to a professional therapist and a psychologist and, I've had some peer counseling and peer groups that were extremely helpful that I'm, really glad that I have a therapist, to help me through these bruises or triggers that have come up in my life right now. I mean, I was married to my ex and I left in 2008. That was a long time ago, but it's never too late to get some help and to reach out to get help with hundred percent some of these things. I know my dear friend that I do mending this all groups with, she's a senior citizen now and she just wrote her book of her life after, so. Uh, her abuse was from her childhood and she had some memory loss, but, she's finally getting to write her book [00:26:00] now. And she's a fantastic writer as well. But what would you say to folks that they hear you and they see you writing these books about your experience, but they're afraid to write their story. They're like, people are gonna judge me. They're not gonna like what I say, or they're gonna sue me. Or what would you say to somebody that might be thinking about writing their story. Well, those are all very valid concerns and as somebody who is now publishing book three, they are still valid concerns. I am actually surprised that I have not faced any legal consequences, although, mm-hmm. On the other hand, it's very unlikely. In my, at least from my experience, I don't know many people who would like raise their hands loudly and say, oh, that's me in that book. You don't wanna claim that you're that person who did these awful things. But I tried to [00:27:00] be, I wrote my stories. I actually, gasping for air came from a journal that I kept when, it was towards the end of my marriage to my first husband, because I honestly thought that I was going to end up dead. And that it would be made to look like an accident or there would be some excuse, and I wanted there to be a record of what was really going on in that house. Wow. So the stories came out of that journal. So if nothing else, I tell people just journal, because sometimes I was joking with a friend this week, like some days my mind is like a bingo. Like that barrel, they spin in bingo, before they pull the little thing out. Like it's all this stuff just jumbling around six that sometimes if you just do, I've heard it called a brain dump. I've heard it called free writing. But just write. Just write everything. Don't monitor yourself. Don't feel bad. You let it come out however it comes out, even if it's not how you would normally talk. Say what [00:28:00] you have to say. Be angry, be hurt, cry, whatever. Get it out. Because the interesting thing is that. One, you'll feel better because it's like outside of you now. It's literally like extracting that pain from you and putting it on something else. It does actually make you feel mentally better, but you'll notice after a while when you go back, you'll start noticing patterns because visually you learn differently than mentally, if that makes any sense. So like even when I was writing Gasping for actually even the third book, all of my writing I'd read and have to revise over and over, and I would have a wake up in the middle of the night with. Oh my gosh. Like my brain just realized after I've written these stories, that this, it's kind of like connecting the dots, like a, an a detective or investigator trying to figure out a murder with all the strings on the walls pointing to this and that. It's like your brain starts [00:29:00] doing these, connect the dots, and you start making these connections and realizing things you hadn't seen before. Because when it's all in your head, it's, it is just jumbling around like that bingo barrel. Um mm-hmm. So it's good to get it out of you, but if you actually do wanna get into publishing a story Yes. They're, unfortunately, those fears are valid. They are always going to be there because as long as something is in print, if somebody does feel, even if you change their names, even if you change other geographical details, different things. If somebody can provide enough evidence that those circumstances or that person or whatever it was, it is actually them and wants to take you to court. They unfortunately do have a case. And so, I would definitely advise speaking to an attorney speaking to, different insurance companies. 'cause there are insurances you could get to cover to have that protection, for libel really, and things like that. Yes. I didn't know [00:30:00] that. Yeah, it's an expense, but, it's one worth having if you're gonna be speaking your truth. But the, thing that's been the struggle for me has been the judgment because surprisingly, the judgment has not even come from the people who have done awful things to me. It has come from their family members, which mm-hmm are and were my family members. You'd be surprised how many people just don't wanna believe you and we'll call you all kinds of things under the sun. And on the lighter end. 'cause you weren't there. They weren't where you were. They weren't there. They didn't see all that. They didn't. But the thing is, for them to believe you, they have to believe they love a monster. Mm-hmm. You see what I'm saying? Yep. That's pretty much it. My ex-mother-in-law, who I loved like a mother, 'cause she was a mother to me all those years, my mother was not my sister-in-law, who is my best friend. Even people in [00:31:00] my life, mutual friends, even. People that taught my son at his school that got word and read the book, and now for you to say those things about him or that, or even about my mother, whatever, in that book, I have to be the villain so that they feel better about associating with somebody who's capable of doing the things that I claim they did. So the judgment is honestly the biggest thing, but I keep, I just, I say it almost every day. God is the only judge. God is the only judge. You know what? And I know my truth. I know my truth firmly, and I can't let other people get me down. And let me tell you, strangers will say the most vile things, the most horrendous things behind an email or a social media post, or however they communicate with you, because they have that anonymity behind a screen. Yeah. And it is cruel. The things I have been told, such horrific things [00:32:00] and here I am, like I'm just trying to help people heal. I think I'm doing a good thing. And, the pushback is very strong. But what I've noticed and what I have to tell myself to keep putting one foot in front of the other is that those are the people, the ones who go through that great effort to go to my website and click on contact Dana to email me, or, put the post out or however they communicate their nastiness to me. I hit something, I hit some nail on the head. I triggered, I poked one of their bruises. That's what that is. And so in a sense, I look at those like, okay, I hear the pain. I wanna love them and help them, but they're not receptive right now. And that's okay. Hopefully that will come. But I gotta say, okay, good job, Dana. 'cause something I said or did, got to them. They can't let it go. It's haunting them. So maybe that's the propellant for change. Maybe that's the thing that's gonna compel [00:33:00] them, to change their circumstances or to take hold, take control of their life, and get that healing that they need. Because I wanna touch upon real quick what you said. I'm 49, let me tell you, I get so many people that contact me. I am actually, I just started this month, co-leading a women's group for healing from childhood abuse. And the thing that we get, the comment we get the most is that people that are our age, forties, fifties, sixties, even, I've even had a few in the seventies, that they kind of blame themselves. They shame themselves because, well, why now? Why am I just, how come it took me so long? I'm gonna answer that right now for you and I and for all these people that have said that to themselves. We were trying to live. We were trying to survive. Yes. Number one, when we got out, we had to go to work every day like we probably still do now. We were raising children possibly, which is not an easy [00:34:00] task. We had family commitments, church commitments, school, whatever it was we were. Life gets very busy. Life is very distracting, but I feel like when you get to where we're about in age, like for example, my son, he's gonna be 22, very soon. He bought his own house. He's moved up. When you start to be left with, yeah, when you start to be left with your own thoughts and you have time to reflect back and you're not in this constant hustle and bustle and have to and got and dah. Then you're like, oh my God, what the hell happened to me? You start to think back on the past, like, okay, and then when those things hit you, when somebody does say that thing or poke that bruise, you have the time and you're like, oh, oh, is that about, that was so long ago. And that's when you start really thinking about it. And that's when you have the opportunity and the time, to usually take the reins of your healing. So, if that's [00:35:00] any incentive, I think it's always good, whether you have a therapist or a group or whatever. There's so many, there's goat yoga, there's musical, healing, modalities. There's so many different options available to people right now that no matter what your niche is, so to speak, you can find something that will help you resolve all those feelings of the past, no matter what age you are. Yeah. Reach out to one of us. Yes. You all out there? We have resources. We know people Yes. Wherever you are. Even in other parts of the world. Yes. So I want to make sure that the folks know where to get your books. Not a problem. You can go to my website, dana s diaz.com, the links for the two that are out are there. And then the third, book will be on there when it comes out. Or you can go straight to Amazon anywhere. Books are sold online. I can't get the books on [00:36:00] shelves of the major retailers because of the content and the language. They, have all rejected the, application to have them on the bookshelves, but you can go anywhere online. I have it in it, it's on Kindle, so you can get the ebook if you like, having it on your phone or your iPad or whatever. Sometimes that's easier. It's more affordable. And if you are in an abusive situation still, that would be the best option because you don't want a book that says abuse in the title sitting on your coffee table. So, but it is available wherever books are sold online. This has been great to have you back on the show again and your invitation, is open door for you. Oh, thank you. I appreciate that. I know you're gonna write some more books. You're gonna have a big, long series like Star Wars here and, yeah, I'll eat it right up here. Just come back on, let me know if you have any, anything else to share with us. It's good to see [00:37:00] you. I, so related to what you shared, thank you so eloquently today. I appreciate that. And again, I just want everybody to know that there is hope. And there are people that are behind you. Even if you think you're alone, we're all with you and God is with you most importantly. Amen. God bless you. You as well. Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.

In this powerful episode, Coaches Matt and David explore the vital connection between nutrition, sleep, and brain healing in early alcohol-free living. Learn how alcohol impacts your brain's ability to function and repair, why sleep and gut health are key to recovery, and which foods and simple strategies can help rewire your body and mind. David shares actionable insights on fermented foods, sleep hygiene, emotional regulation, and the brain's incredible ability to bounce back, no matter your age or history.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Ever started a new goal with intense motivation, only to find yourself drifting off a few weeks later? Coach David breaks down the psychological reason this happens, a phenomenon called the "Fading Effect Bias." He explains how the very act of deciding to change relieves the initial pressure that got you started, causing your momentum to evaporate. In this episode, learn the science-backed strategy to overcome this by using clear, written goals to create "structural tension" and turn your brain from an obstacle into your most powerful ally for lasting change.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Former Vols Coach David Cutcliffe on 3HL - How he Recruited Peyton ManningSee omnystudio.com/listener for privacy information.

Former Vols Coach David Cutcliffe on 3HL - How he Recruited Peyton ManningSee omnystudio.com/listener for privacy information.

Coaches David and Matt explore one of the most critical, and overlooked, factors in sustaining an alcohol-free life: your environment. From rearranging your home and changing routines to managing social settings and reshaping your internal dialogue, this episode unpacks how small environmental shifts lead to massive behavioral change. Learn why willpower alone isn't enough, how to create powerful new habits, and how to support yourself or a loved one through a transformational journey.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

This week Diana welcomes back Dana Diaz, a bestselling author, to discuss her new book 'Choking on Shame.' Dana shares her personal journey of enduring narcissistic abuse from childhood into her adulthood and offers insights on how she managed to move forward. She talks about her first book, 'Gasping for Air,' and introduces her upcoming works. Dana emphasizes the importance of faith and resilience, providing hope and understanding to fellow victims of abuse. Listeners will gain valuable perspectives on the complexities of overcoming trauma and finding one's true purpose. 00:00 Sponsor Message: 7 5 3 Academy 00:48 Introduction to the Podcast 01:21 Welcoming Back Dana Diaz 02:24 Dana Diaz's New Book: Choking on Shame 05:34 Dana's Journey Through Abuse 08:31 Finding Faith and Purpose 12:25 Overcoming Childhood Trauma 18:40 Reflections on Narcissistic Relationships 28:18 Conclusion and Next Episode Teaser About Dana S. Diaz Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances. Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She has been a guest on nearly two hundred podcasts globally, striving to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. She has also been a featured speaker in two Summits for healing after trauma. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement. Dana's second book, CHOKING ON SHAME: THE SCAPEGOAT CHILD IN A NARCISSISTIC FAMILY, was a #1 New Release on Amazon after its mid-September release. The book delves into Dana's life as an unwanted pregnancy and child, and the physical and verbal abuse she endured as a result. The final book in the narcissist trilogy, SWALLOWING MY PRIDE, is expected to be released in early 2025. This sequel to GFA brings the first two books full circle with recovery, healing, new love, and another narcissist Dana hadn't seen coming. Learn more about Dana, her book, CHOKING ON SHAME, available at https://www.danasdiaz.com as of September 9th.    Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/   Dana Diaz [00:00:00] I do have a sponsor 7 5 3 Academy. Our martial art program specialized in anti-bullying programs for kids to combat proven Filipino martial arts. Colli. We take a holistic, fun, and innovative approach that simply works. Our fitness community is friendly and supportive without the over the top muscle gym atmosphere. Our coaching staff are professionally trained with over 30 years of experience. Get started by claiming your free class voucher. So go to the link in the show notes. This is in the Phoenix Metro area, so reach out to Coach David and coach Eric over at 7 5 3 Academy. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic [00:01:00] violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. Welcome. Come on in. Glad to have you here for the regular listeners as well as some new folks coming in. We have a terrific show for you today, as always. We have a repeat guest today. Dana Diaz is on the show. She was here in season three, episode 1 53, talking about having a relationship with a narcissist, [00:02:00] which many of us have experienced. So if you haven't. Watch that episode. I really encourage you to go back and listen to it. It's excellent. The first time she was here. She was talking about her book, Gasping for Air, which is her story of, narcissistic abuse. And this time she's coming on because she just released a new book called Choking on Shame. Boy, what a title. Have you dealt with shame like the rest of us? Um, yeah, that's a great verb to use, a description to use choking. So I'm very intrigued about hearing about her second book since her first book was excellent. Okay, so here is her book. Very [00:03:00] engaging cover, a stranglehold of narcissistic abuse. Again, very descriptive, great title. This book is thick. it's very well written. Some parts are very tough to read, as you would imagine, just like. Maybe your story is hard. Your story has some hard sections in it. But before I bring her on the show, I'm gonna just briefly, read her bio again. For those that are new and haven't, met Dana. Dana Diaz is a wife, mother, and author of the bestselling book, Gasping for Air, the Stranglehold of Narcissistic Abuse. Dana has had lifelong experience with narcissistic abuse beginning in childhood. Her education in journalism and [00:04:00] psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims so that she can help other victims know that they are not alone and better understand their own circumstances. Today Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal. She hid [00:05:00] under the couch cushion in the basement. Dana is in the process of publishing the prequel and sequel to Gasping for Air. Learn more about Dana at www.danasdiaz.com. So I know that you're going to enjoy this interview, as much as the first one. So here we go with my second conversation with Dana Diaz. Enjoy. I am so excited to have back on the show, my friend Dan Diaz. Thank you for coming on the show again. Oh, I'm so happy I'm back. I just am delighted whenever somebody invites me back on a podcast because there's so many, as we were just talking about, there's so many things, layers to abuse and the things we endure. Um, so there's so much to talk about that's hard to cram into a [00:06:00] half hour or an hour show. So thank you for inviting me back. I appreciate it. Yeah. Well, I like having repeat guests because I already like you. I already know you and you have more to share with us with your new books. And so I'm real excited to hear what you have to say to the folks. I did give, a little bio before you came on, but if you could do like a synopsis, a summary of your abuse story, just as a reminder of what you've gone through so far. Yeah, absolutely. I'm 49 years old, so it's been a ride. But my first book actually covered my 25 year relationship and first marriage, to an abusive narcissist. And I know we use this word narcissist very freely in society, but what I'm talking about is somebody that is so, intent on fulfilling their [00:07:00] egotistical need for power and control, that they will go to the extent of, domestic violence and things like that, various abuses, to feel that, to fulfill that ego of theirs. And so, that covered that. But then after that book came out, the only book I ever meant, to put out. So many people had questions about, well, how does somebody end up in a relationship like that? And my immediate answer was, well, that was my childhood because I was born to a teenage mother who didn't want me. And she, in fact, she had her tubes tied immediately after my birth, and I was born on her 17th birthday. They apparently did that in the seventies. But, then she got married to a man who was not my father and who wanted me even less because I was not his biological child. And so I endured physical and verbal abuse and emotional neglect and, had a pretty hard time trying to figure out my place in the world, especially when I'd go to school thinking, okay, I'm okay [00:08:00] here. I'm safe here. And then I get bullied everywhere I turn, I'm facing adversity and opposition and being put in situations where I'm not good enough and I'm not this and I'm not that. And so what am I, what am I. But then we kind of answer that question in the third book, released March 31st. And that one is called Rising from the Ashes. Breaking the Cycle of Narcissistic Abuse. Yes, rising out of it. But, you know, it's sad that it took me till my late forties to really understand, and I think more so internalize and change my mindset about who I am and where my place really is in this world. Because when you're abused, I think anybody who is listening, who you know, has had that experience, it's part of your soul, feels like it's taken away. [00:09:00] Your independence, your autonomy, I love this. I have this scene in my third book, which. I'm crying, I'm upset because I'm like, I have no contact with my abusive mother and stepfather. I have ended my, relationship, divorced my ex-husband who is abusive. I should be happy. Things are going great. Marrying a man that I've known his family 20 years and he's the sweetest, gentlest, most patient person I've ever met in my life. And so what I really needed, but it was like I still wasn't happy. I was still suffering. I was in still so much pain, but there was no external outward reason for it. I had so many blessings all around me but I couldn't see it because I was still holding on to that victim mindset, that pain. And my priest looked me in my eye and he says, my dear. The problem is, is you are still thinking like you're [00:10:00] the daughter of a mother who rejected you, but you're not. He said, you're here because God intended for you to be here. She may not have wanted you, but he wanted you. Here you are God's child. You're not your mother's child. You're God's child. And that's when literally everything turned around for me. Everything turned around. Mm. And, just made me rethink my place in this world that I was like, that's right. He wouldn't have protected me and had his hand over me through that entire childhood, which I cover in the second book. He wouldn't have protected me from, an ex-husband who was planning to, not have me exist. He wouldn't have done all those things if I wasn't meant to be here to serve his purpose. I'll never forget the morning that I was just coming out of that first marriage and it literally just came into my head. You should write a book about your experiences. And I'd [00:11:00] never understood what it meant when God spoke to you or put something on your heart. But I literally remember like kind of glancing up like. Is that you? It's kind of like that old book. Are you there? God, it's me, Margaret. Like, I'm like, is that you book? Oh God. I know, right? We all have that as a staple in grade school, but that was like the same kind of thing. I'm like, looking up, are you there? God, it's me. Like, were you actually did, was that for me? Like did you, were you talking to me? But I heard it. I heard it loud and clear and that's what I did and it's amazing, as I said that I only ever meant to write the one book and then it led to the second one and now it's. Led to people wanting more. And even now people are like, what about a fourth book? I'm like, the third one isn't even out yet. But now I'm like, actually there is a fourth book in me , and half written already, ironically, because there are so many stories that are pulled out to keep these books. I mean, I know they're thick, but they're pretty quick reads. But, it's been a heck of a ride. But again, I go back to the faith and I think that [00:12:00] as much as people say stay away from religion, politics, when it comes to God, we are all here because we are his children. And once, like I said, I, I got that and somebody said that to me. I'm like, everything changed. Everything changed. It's like I woke up, like my eyes opened up and I said, oh my gosh, I am here. And let me tell you a quick story. And I might have told this on the first podcast, but. During my childhood, and I covered this in my second book, which is called Choking on Shame, the Scapegoat Child in a Narcissistic Family. When you're being raised by two narcissists, it's difficult because I was that kid that always wanted to achieve more, more, doing everything right. I was the best at everything. Honor roll. I taught myself to play piano. I was first chair viola in two orchestras, and like whatever it was, I wanted to do things that would make my parents proud. But it was never enough. It was never enough because I couldn't [00:13:00] be any more than what they wanted me to be, which was nothing, right? So that they could feel better about the way they were treating me. But the irony is, is that as I was going through high school, I really wanted to go to beauty school. I so desperately wanted to do like makeup and facials and stuff. I was really interested in that and, nope. Again, narcissists. They can't brag about a daughter going to beauty school when cousin Joey's going to study engineering and that one's going to study physical therapy or become a doctor. It wasn't brag worthy. Mm-hmm. So they said, you have to go to college. And I'm like, what am I gonna do in college? I mean, yeah, I got good grades, but I didn't wanna go to college. I wanted to go to beauty school. Well, guess what? I went to college. I ended up going to DePaul University in Chicago. Good Catholic girl. Stayed with my faith. I loved the experience, honestly, and I'm glad I did it. But, uh, there's no classes on beauty over there or fashion or [00:14:00] anything unless you wanna be a fashion designer. And I didn't wanna do that. Mm-hmm. But I definitely studied psychology because I knew that I wanted to be in a better mindset myself, even that young. But the funny thing was that all my professors pushed me more towards public speaking and writing. So I went into the journalism program, came out of there. That's about when I met my ex-husband, and again, another narcissist. He would not support me in any efforts to become a journalist or, or work in any kind of media, even, you know, small town, little cable media, because joy, success, achievement, that would outshine anything that he could possibly, or that he thought he could, achieve himself. So he had me cleaning houses, in this podunk town that he moved us to in the Midwest. And um, that was fine. I was one, I've always been one of those people, like, if I'm gonna do something, I'm just gonna do it. Give [00:15:00] 200%. I was reliable. I was trustworthy. I ended up building a six figure empire with this cleaning business and had a crew of eight people. But where I'm going with all this is that, so when I get this idea after that divorce, that I should write this book, it was interesting because I looked back and I thought, talk about coming full circle here. I was in this abusive childhood. I remember 12 years old was the first time I actually thought like I would never want anybody else to endure what I have. And I know I have not even had the most horrific childhood. Other people, most certainly have endured worse, but I knew I wanted to help children that were victims of child abuse so that they could live better lives as adults, and not be stuck in that situation or repeat those cycles with their children. So here I was [00:16:00] 45 years old, have endured this childhood, have endured this abuse, get this idea to write a book, and then I'm like, oh, so this is why you did this to me. God, this is why I couldn't go to beauty school. I had to endure all this stuff, and then you made me go to college. Or you at least put me with two parents who absolutely would not hear anything other than me going to college. I end up in the journalism program. Now I have a degree in journalism that I've never used, but now I've had all these experiences that I can actually verbalize. Help victims of abuse. Mm-hmm. It was like one of those epiphanies where like you're like, oh, that's why you did this all. Like, but we don't see it when we're going through things. We can't see the light at the end. We can't see that there is reason we get, we kind of drown ourselves in the sorrow and the self pity. And it's not to say the things that I endured weren't worthy of, that they were, [00:17:00] you know, awful. Other people have had more awful circumstances, but I think that's the thing that you have to come to at the end of it is to trust. You have to trust God. He's not putting you through anything because I mean, there were times where I'm like, what did I do? What did I do? Like I'm a good girl. Like I haven't, I've made mistakes. We all do. But like, what have I done that was so bad that I deserve this? And I think so many people fall into that and then they start shaming themselves, blaming themselves, blaming God sometimes turning away from him. And for me, it was just, it. He was ever present. There would be people that would come into my life at certain points, whether momentarily or for, some amount of time that would sort of kind of like, like a shepherd kind of herd me back, like into God's light. And so it was like, I couldn't see it until I was there, until the last few years where I'm like, oh, okay, God, I see this now. But maybe some of us aren't meant to understand or [00:18:00] even know. Why and what and all this. But we have to trust, we have to trust that even the bad stuff is meant for us. And it's meant for a specific reason and it's meant for our specific, unique purpose in this world and in this life. And so hopefully that gives other, somebody some hope that no matter what their circumstance, there's a reason for it. And it might not even be for you, it might be for somebody else's benefit or for them to learn a lesson. I mean, we, there we're all so interconnected, but we all are a source from God. Hmm. I totally agree with that. Agree. I know you kind of, glossed over your, ex-husband and the suffering you went through with him in gasping for air. I remember that story. Yeah. Of you were asleep in your house. With your son, and you heard somebody unlocking the door downstairs and [00:19:00] it was your ex-husband just barging in, in the middle, middle of the night, was barging in and took your son and you're wrestling with him downstairs trying to keep him, literally from taking him away from you. And we talked about this before the podcast about the language in your book. The words that he would call you in front of your son and trying to sneak into your house in the middle of the night. That's a monster. That is a monster, yeah. That you were married to. And that must have been really terrifying. How do you move forward from that? That's why I wrote the second book, because I came out of this childhood basically being conditioned to think that I had to earn love, that I wasn't inherently worthy of it. And it's hard to even love yourself when you think you have to earn love or that, you know, even as a kid, and certainly as an adult, I'd look around , I notice [00:20:00] other families and how they operate. Or when I was playing at a little friend's house or having dinner at somebody's house as an adult, like everybody's mother loves them. Every family has dysfunction. But it's family. You stick together and a mother loves all her children, or at least she's supposed to. But I think that's the part that I wrestled with the most was that my mother did not, I mean, she did not want me before I was born. She did not endear herself after, to me after I was born. In fact, after I was born, um, my grandma and I were just talking about this recently that, my grandma and great grandmama came to the hospital and my mother had no intention of bringing me home. She was gonna adopt me out or leave me there, whatever. And my grandma said, oh, no, this is our first grandchild, our first great-grandchild. No, no, we are taking her home. And my grandma said she paid the bill and my grandma took me home with her, and that's who I was with. But at the point where my mother got [00:21:00] married, or, moved in, I should say, before she got married to her husband, who she is still married to after almost 40 years. Um, well, no, it's been just over 40 years actually. But, somebody thought it was a good idea for me to go and live with them because, it's kind of interesting looking at my mother's situation. You know, her family came from Puerto Rico, both of her parents, and they lived in Chicago. They had everything they needed, but certainly weren't living the life that she thought she should have. And she was a very, oh, just a stunning, stunning young woman. Um, and I think she knew it and she knew that she could have a better life without having to necessarily, go the route that a lot of people would. And I'm trying to be very careful how I word that, as you can see, because I don't wanna judge her. That's a whole other thing that I deal with in the third book is my relationship and my feelings about her. But the childhood [00:22:00] being raised by somebody like that who's telling me, oh no, we're gonna wear gap clothes now. We're gonna talk like this. Now we're gonna straighten our hair now. Nobody needs to know where Hispanic, nobody needs to know. He's not your real father. Putting on this facade and basically being told as a small child as early as five years old, I remember being told to lie to people. So I just didn't say anything. 'cause I couldn't keep my mother's story straight. I'm not even sure she could keep her story straight because she told lies about who we were so often. I, I mean, it literally made my head spin and I started saying to my friends as a little girl and all through adulthood, my mother and her stories. They always had a story for everything. And I think that's what I know readers have expressed when they read that book, choking on Shame is the frustration of what happened versus what was put out. I mean, she is like the media, you know, she's like [00:23:00] a political correspondent that's definitely sided on, one side and it's hers. Um, it was never on mine, and that's hard as a child to understand that your mother does not love you, that you cannot depend on your mother to take care of you emotionally, physically. Nothing. So, yeah, it was basically like serving me straight up to a monster because the opening of gasping for Air, the first chapter is when he literally walked into my place of work the first time I met him. And I remember very clearly thinking of the robot had lost in space with the coily arms danger, danger. Like he, he came off arrogant and smug and like he, he had a sense of entitlement and it just, reminded me so much of my stepfather and I thought, oh, I know this personality type. There's no way. But [00:24:00] when you grow up like I did, you're a people pleaser. You, it doesn't matter. It could be the devil himself. You want that person to be pleased with you. You can't deal inside of yourself with the rejection of anybody or anybody's disapproval or disagreement. It's a hard position to be in and something that's very hard to heal from. But that's how I ended up with somebody like that. But we have to remember too, that I always joke with people, I have all these pop culture references, but they're helpful. I always say, it's not like Chucky came into my office with, you know, with a weapon and a striped shirt and disheveled hair and said, Hey, baby, that doesn't do it for me. I don't think anybody would go on a date with Chucky. We have to remember even. Ted Bundy, the serial killer. He was charming and handsome, wasn't he? Mm-hmm. And that's how they lure us in. So even though my initial impression of my ex was [00:25:00] not a good one, I kind of had this hypervigilant detection system. Like, oh no, I know you buddy. You don't even have to say two words. I know who you are. I didn't listen to it because he didn't approve of me. And that, that just trumped everything I had to win his approval. So once I got him to like me a little bit enough to let me in, well then he saw a vulnerable, codependent, people pleasing opportunity to take advantage and take control. And that's exactly what he did. But, but I'm gonna be very clear about this because I'm big on accountability. Sure. Looking back, I mean, it's not my fault that I was raised that way. It's not my fault necessarily that I was vulnerable to a romantic relationship like that. But I do see that, for example, my biological father, who I have a wonderful relationship with, he had two daughters and [00:26:00] like my one sister, the oldest, one of the two, they were raised in a home by two loving parents who wanted them, supported them, encouraged them, took them to church every Sunday. You know what we would think is, uh, I hate to use the word normal, but normal, nice family, right? Oie. Yeah. It would be healthy. She has self-esteem. She knows who she is. She has boundaries. I didn't, I was none of that. So if you would've put her in that same situation I was in with my ex back then, she would not have entertained it in the slightest, right? She would've set that boundary and said, no, thank you. Have a nice day, and that would've been it. Um, me, like I said, just a little bit different. And I think unfortunately, a lot of people that fall into these romantic relationships do have that sense of needing to have the approval and needing to, please other people for whatever reason. And sometimes it's ironically not even a bad childhood. Sometimes [00:27:00] it's this personality that we call the parentified daughter. It could be a daughter of a very nice family, but the oldest daughter who had to help mom with the siblings or it could be the daughter mm-hmm. Of an alcoholic or somebody with a drug dependency who had to be the parent to the parents and to the other children. The parentified daughter that has this intense, uh. She's compelled to nurture and care for and take care of everybody. She subdues her own needs and takes care of everybody. But it's like these narcissistic or abusive people. Um, they can just sense that It's like they can sniff it out because that's exactly what they want you to do. You jump through the hoops and I will give you a treat. I mean, I liken it and gasping for air, oftentimes to being like a dog. I, if I was a good girl, which he actually used that verbiage with me, good girl, good girl all the time. If I said the right thing, good girl. Even [00:28:00] in the bedroom, good girl. It's sad when I look back on what I tolerated, but, um, if I was a good girl, then he treated me okay for a few days. But boy, if he saw that, I said or did something he didn't approve of, well, then I suffered consequences. I think this is a great time to stop our conversation. For now. I definitely wanna hear the rest of what she has to say. She has given us so many gold nuggets today as she has the first time she was on the show, and I really, want to continue the conversation with her a little bit further though. I do encourage you to come back the next time on the wounds of the Faithful podcast. I wish you a great week. God bless you and bye for now. [00:29:00] Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.  

Ahead of the Hawks clash against Fremantle in Round 18, Tim chatted with Hawthorn Midfield Coach David Hale. Hale reflects on the challenges faced due to injuries in the midfield, the growth of young players, and the importance of team bonding activities. He also shares insights into his weekly routine as a coach and highlights the promising future of the midfield group.Give TH a 5-star review! Subscribe on YouTube: https://www.youtube.com/@TalkingHawksFollow on Facebook: https://www.facebook.com/TalkingHawksFollow on Twitter: https://twitter.com/talking_hawksFollow on Instagram: https://www.instagram.com/talkinghawks

On today's show, we react to the Grizzlies trading up and drafting Cedric Coward from Washington State (3:00), what the Grizzlies traded for him (20:40) and then Coach David Thorpe from TrueHoop.com joins the show live on Zoom to tell us why he would've taken Cedric Coward #2 overall in this NBA Draft (28:05). We'll talk about what happened in the rest of the draft including Ace Bailey, Dylan Howard, what the Pelicans and Nets are doing and more (1:21:52).Host: Chris VernonCo-Host: Jon Roser, Devin WalkerGuest: Coach David ThorpeTechnical Director: Jacob StopcotteAssociate Producer: Jena Broyles 

Show notes: (0:00) Intro (1:23) Why don't we do what we know is good for us, and where do we start? (3:58) David's simple solution to finally start lifting weights again (6:31) How one coaching question sparked a major life change (12:19) The power of massive action and accepting failure (19:42) The 4 levels of gamifying your goals (24:16) How to use the Pomodoro technique to stay focused (27:31) Where to find David's free quiz and coaching resources (31:10) Outro   Who is David Wood?   David Wood is a former consulting actuary to Fortune 100 companies like Sony, Chanel, and Exxon. He left his high-powered job on Park Avenue over 20 years ago to become a full-time coach. Since then, he built what became the world's largest coaching business, served an audience of over 150,000 coaches, and ranked #1 on Google for “life coaching.” David is also the author of Get Paid for Who You Are and the founder of Focus.CEO, where he helps business owners and executives improve clarity, intentionality, and productivity so they can reach their most important goals faster.   Connect with David: Website: https://focus.ceo/   Try his free assessment: https://focus.ceo/#assess Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Tom Ackerman talks to St. Louis City SC sporting director Lutz Pfannenstiel as he breaks some news on the future of interim head coach David Critchley as City continues to struggle. Then Bernie Miklasz will be on to talk all things Cardinal baseball after the Redbirds have won 5 in a row.

This episode is the twelfth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics.   Our guest this time is High Performance Coach David Joyce. Stuart and David talk about how coaches are akin to gardeners, looking through 4 crucial lenses, high perfomance avenues ... and much more.   The Speed Summit took place June 6-8 in Chicago, Illinois. If you could not make it, don't worry!  We are putting together a comprehensive video package, and it will be available very soon!   Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports, TeamBuildr and Output Sports  

hrowMo, Throw Better with ThrowMo Understanding ThrowMo, the Simpler Way to Throw Right ThrowMo, Throw Better kicks off this episode with a spotlight on how one small device is helping kids improve their throwing mechanics. Coach Aaron is joined by guest hosts Deklan “Swaggy D” Mele and Mateo “The Baseball Kid” to talk with Coach David Andrukonis, the creator of ThrowMo. His tool is built for young athletes who want to learn proper throwing form and stay injury-free. Coach David shares how he came up with the idea for ThrowMo after years of coaching and after realizing there was a need to help youth players improve their throwing mechanics. He saw a problem—young players were throwing the wrong way—and he wanted to fix it. Therefore, he designed a device that gives instant feedback when players throw correctly. Mateo chimes in, saying, “ThrowMo makes throwing feel like second nature.” How ThrowMo Helps Players Build Confidence ThrowMo, Throw Better is more than a tagline. It's about making smart habits easier to learn. The crew breaks down how the tool works for players at any age or level. For instance, players feel the right motion and begin to repeat it without overthinking. In addition, Coach David explains how ThrowMo helps coaches too. It reduces the need for constant correction, giving athletes space to build their skills. Swaggy D talks about his own experience struggling with control and how tools like this can turn that around quickly. The group agrees—this is the kind of training product baseball has needed. The Journey from Idea to Real-World Impact ThrowMo, Throw Better also reflects a story of persistence. Coach David opens up about the challenges of launching a new product. At first, it wasn't easy. However, positive feedback from players and parents helped him keep going. Today, the ThrowMo is used by teams across the country. Many coaches include it in their daily practices. As a result, they see fewer arm injuries and better consistency from their players. “When players feel it, they get it. That's the power of ThrowMo,” Coach David says. Wrapping Up with a Powerful Message Before ending the episode, Coach David shares his walkout song—“In The Air Tonight” by Phil Collins—a fitting anthem for someone helping athletes train smarter and build confidence. The team closes with a reminder that doing the small things right, like learning to throw correctly, makes a huge difference. If you want to improve your throwing or help a young player build a solid foundation, this is the episode to hear. ThrowMo is changing the game—one throw at a time. For More on ThrowMo, go to: ThrowMoTrainer.com Speaking of pitching, check out Episode 1 from this season. 6'6” Lefty Phenom: UGA Baseball with Alton Davis II Follow The SLIDE Podcast! Please email us with any questions or feedback. Help us grow by leaving a 5-star review and a question—we'll answer it on the show! You might even get the chance to co-host an episode. Email: TheSlidePodcastShow@gmail.comWebsite: www.theslidepodcastshow.comAll Links: https://linktr.ee/theslidepodcastshowYouTube: https://www.youtube.com/@theslidepodcastshowFacebook: https://www.facebook.com/TheSlidePodcastInstagram: https://www.instagram.com/theslidepodcastshow/TikTok: https://www.tiktok.com/@theslidepodcastshow?lang=enLinkedIn: https://www.linkedin.com/company/theslidepodcastX (Twitter): https://twitter.com/theslidepod

The BMitch & Finley Show Hour 3 Features: Don't worry about Terry McLaurin and his contract negotiations / Pro fisherman Reece Tremaglio talks about fishing with Scary Terry / David Blough discusses the Commanders QB room

In this episode, Coach David talks with EFT expert Nicole Dubruel about how tapping can help you feel calmer, clearer, and more in control. Nicole shares how she discovered EFT during a stressful time and how it became a simple daily practice that changed everything. They dive into how EFT works, why it helps ease stress and cravings, and how you can use it anytime, anywhere. Whether you're new to tapping or just curious, this conversation offers a practical way to shift how you feel fast.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Head Baseball Coach David Fanshawe of Miami Springs Joins Larry Blustein to talk about their first state championship in baseball in school history

Welcome to The Capitol Hoops Summer League @ DeMatha Summer Series of The DMV Hoops Podcast.  We are broadcasting from DeMatha Catholic HS, for the entirety of the 2025 Summer League.  Check in with us throughout the summer for player & coach interviews, live look-ins & more!In this episode, we catch up with Coach David Credle of Takoma Academy. A Gonzaga College HS grad & Loyola University hooper, Coach Credle joins the broadcast table with us to discuss...His philosophy of being developed, coached & taughtHow battling guys older than him, made him a better playerThe BEST HS team the DMV has ever seenListen to all of this & more in this episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentFollow On InstagramFollow On X/TwitterSupport the show

Alex Gruskin sits down with the winning coaches from the 2025 DI Men's and Women's tennis championships semifinal round. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Cornerbacks coach David Rowe met with the media following day 13 of spring practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim chatted with Hawthorn Opposition Analysis Coach David Mackay about planning for each week, his role in the development of players as a mentor coach and how tricky match committee is.Player sponsor experience: https://bit.ly/3x7frj6Give TH a 5-star review! Subscribe on YouTube: https://www.youtube.com/@TalkingHawksFollow on Facebook: https://www.facebook.com/TalkingHawksFollow on Twitter: https://twitter.com/talking_hawksFollow on Instagram: https://www.instagram.com/talkinghawks

Basketball season is over, but "Portal Combat" continues for Boise State. In the last couple of weeks, the Broncos signed a trio of four-star recruits, two out of the portal and one from the prep ranks. Boise State assistant coach David Moats joins KTVB Sports Director Jay Tust to provide profiles on each player, share recruiting stories and more. Moats and Tust also discuss the following on Jay's Sports Bar:Why Boise State is honing in on defense to get back to the NCAA Tournament.How two former Broncos - both which left via the transfer portal - helped Boise State land one of their highest rated recruits in school history.The projected starting five for next season.What offseason workouts will look like, and how many more players the Broncos will look to add.

In this episode of the High Impact Man podcast, host Nevin Gorky (Defib) and co-host Troy Klinger (Dial Up) welcome Coach David Brandt, a seasoned soccer coach with a remarkable track record. They delve into Coach Brandt's journey from his early days at Messiah College, where he built a successful soccer program, to his time at the Naval Academy and now at Bucknell University. The conversation explores themes of leadership, coaching philosophy, and the importance of servant leadership in developing young athletes. Coach Brandt shares insights on recruiting, the challenges of the pay-to-play system in U.S. soccer, and the significance of maturity in athletes. This episode is rich with valuable lessons for coaches, parents, and anyone interested in the development of young leaders. In this conversation, Dave Brandt shares his insights on coaching soccer at the college level, emphasizing the importance of maximizing practice efficiency, balancing strategy with individual player development, and the role of parents in youth sports. He discusses the challenges faced in Division One soccer, the significance of core values in coaching, and the need for accountability within a team. Brandt also highlights the importance of acting over feeling, defining success in sports, and the necessity of passionate leadership. His message to the men of America focuses on the need for depth and substance in leadership.

On the latest episode of Pickaxe and Roll, Ryan Blackburn breaks down the Denver Nuggets win vs the Sacramento Kings, the first win for David Adelman replacing Michael Malone as head coach. The Nuggets played with a higher level of effort and executed the game plan well, with four starters scoring 20 or more and Jalen Pickett adding 18 points on five made threes. Ryan discusses the game, the ramifications in the playoff seeding, and what's next for Denver.

BSens head coach David Bell on managing a 3-in-3 weekend, battling for a playoff spot, Stephen Halliday getting called up, Jan Jenik and Tyler Boucher back and healthy and Mads Sogaard back at practice today.

Denver head coach David Carle from Saturday's Beyond the Pond @KFAN1003

Guests: Blue Jays starter Bowden Francis, hitting coach David Popkins, Vancouver Canadians 1B Peyton Williams Spring training is over and the Blue Jays are back home in Toronto, coming off their Grapefruit League title, getting set to open their season on March 27 against the Baltimore Orioles. We go over the season-opening 26-man roster for you, which includes a few surprises, then hear from last year's breakout star, Bowden Francis, who has to wait until March 31 to make his first start of the season. The Jays revamped their hitting department over the winter, and you'll meet new hitting coach David Popkins, who has the players buying what he's selling, at least so far. Also, they call him The Iowa Meat Truck – we chat with up-and-coming young slugger Peyton Williams.

Head Coach David Roe of Sagemont Basketball joins Larry Blustein as they talk about what the players do during the offseason and their school just being a basketball program first and foremost.

BSens head coach David Bell on having the team play at game the CTC, taking on Laval tomorrow night and their schedule getting very busy in the next few weeks.

A great episode diving into offensive concepts with Coach David Rohrbach. We get into the popular 4 out in 1 offense with discussion on ball movement, finding ways to score within the offense and other offensive principles. Coach also shares how to build the offense and get players to understand how to execute it at a high level. Love offense? Then you'll love this episode!

02-05-25 Cibola Football Coach David Howes

On the Senators missteps on their trip to Quebec City, trying to grow their brand in Quebec and the Martimes, BSens head coach David Bell and texts.

In this episode, Coach David explores why lasting change feels so hard, even with endless resources and reveals how the connection between physical and emotional pain holds us back and why focusing on “core strength” for both body and mind is the key to real transformation. Learn how simple shifts, inspired by ancient rituals and neuroscience, can cut through decision fatigue and help you move from knowing what to do to truly doing it.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com//clear

People don't buy from you if they don't know who you are - it's a simple truth that many entrepreneurs overlook. Join leadership expert and former D1 strength coach David "Coach Kitsch" Kitchen as he reveals why visibility and marketing are crucial for business success. Learn why being great at what you do isn't enough - you need to master the art of presentation and build a strong reputation in your market. Coach Kitsch shares powerful insights on developing authentic leadership, building brand awareness, and creating a culture of excellence in your organization. Whether you're a solopreneur or leading a growing team, discover practical strategies to increase your visibility, establish credibility, and attract the right customers. Get actionable tips on choosing and developing leaders, avoiding common business pitfalls, and building sustainable success through consistent brand messaging and authentic leadership.  CHAPTERS: 00:00 - Intro  01:25 - Who is Coach Kitsch 03:34 - Entrepreneurial Journey 06:41 - Early Lessons in Entrepreneurship 08:53 - Best Advice for Entrepreneurs 11:28 - Motivational Quote of the Day 14:13 - Interesting Facts in Leadership 18:54 - Qualities of a Good Leader 22:12 - Common Hiring Mistakes in Leadership 24:45 - Sports vs. Business Leadership 26:31 - Leadership Trends for 2025 29:10 - Connect with Coach Kitch 29:52 - Final Questions 32:37 - Creative Block Studios Who Is Coach David Kitchen? Coach Kitch is a former Division 1 Coach with a decade of experience building leaders, culture, and mindset at the highest levels of sports. Since founding Edge Leadership Academy in 2020, he has worked with 100+ clients from business to athletics coaching and developing leaders which led to the recognition of Edge as a Top 20 Leadership Development Company in 2024. In addition to delivering keynote addresses and sharing the stage with the biggest names in personal development and hosting workshops across the country, he has authored and co-authored multiple books, including an international best-seller and has appeared on over 75 podcasts to discuss leadership. Not to mention having his own podcast  @edgeleadershipacademy8318  Coach Kitch is a Susquehanna University graduate with a master's degree in Sport Psychology and is currently completing his PhD in Developmental Psychology. Known among the team for his passion, Kitch spends his life helping others answer the question most people shy away from; “What if you went all in?” Connect with Coach David: https://www.edgeleadershipacademy.com/  https://www.linkedin.com/in/coachdkitch/  Shout out to our #sponsors  A Advanced Services https://aadvancedservices.com/ Fuse Networks https://www.fusenetworks.com/ Warrior Injury Law https://warriorinjurylaw.com/#! Markyboy Productions https://www.markyboyproductions.com/  Valor Marketing LLC https://valormarketingllc.com/  

Hi friend! Have you ever wondered if there was a way to resolve conflicts or disagreements faster when they show up in marriage? If so, this is an episode you do not want to miss. In this episode, you will discover what it means to be a H.O.T Spouse and how this approach can help you as you navigate those tough conversations in marriage during conflict.  Alright, then, tune in to listen to find out more!   Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more information, pls read description below:  Are you a wife who longs to feel seen and heard but you're struggling to get through to your husband? It seems like the more you try to communicate, the more you grow apart from each other.    Are you a husband who desires more intimacy in your marriage but you're struggling to communicate your feelings & needs to your wife without it turning into an argument or fight?    Are you a spouse feeling frustrated about the increasing tension in your marriage?    Do you wish to truly connect with your spouse so you can enjoy your marriage…even if it has been a while?    If any of these sounds familiar, then I have something for you.    I am working on building my coaching offer and offering 2 free calls to the first 2 people who email me at coach@happymarriedfamily.com.    You would be getting free coaching and I am going to gain some market research. It's a win-win, first 2 people only, you can email me right now at coach@happymarriedfamily.com ~David  Lead Coach at Happy Married Family   ....................……………………………………….................

It's the holiday season, so this month, we are talking about running and training while traveling. Whether for work or pleasure, training on vacation can be difficult to fine tune, but this month David and his wife Dana, join us to talk through their tips and tricks to keep the good runs coming.Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Hi friend! Are you feeling frustrated about the increasing misunderstandings in your marriage pulling you apart from each other? If so, you're not alone. In this episode, I will be sharing 3 possible reasons that could be at play here and what to do to change the narrative in your relationship. Alright, let's dig in!   Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more information, pls read description below:  Are you a wife who longs to feel seen and heard but you're struggling to get through to your husband? It seems like the more you try to communicate, the more you grow apart from each other.    Are you a husband who desires more intimacy in your marriage but you're struggling to communicate your feelings & needs to your wife without it turning into an argument or fight?    Are you a spouse feeling frustrated about the increasing tension in your marriage?    Do you wish to truly connect with your spouse so you can enjoy your marriage…even if it has been a while?    If any of these sounds familiar, then I have something for you.    I am working on building my coaching offer and offering 2 free calls to the first 2 people who email me at coach@happymarriedfamily.com.    You would be getting free coaching and I am going to gain some market research. It's a win-win, first 2 people only, you can email me right now at coach@happymarriedfamily.com ~David  Lead Coach at Happy Married Family   ....................……………………………………….................

This weeks Cougs Corner with Jason “Puck” Puckett welcomes WSU basketball coach David Riley, who is preparing for his first season as the new Cougars head coach.  Riley and Puck chat about the upcoming game on November 21 in Spokane featuring the Cougs and Eastern Washington. Proceeds of the gate will go and support the Cougar Collective.  What will Cougar fans expect from this years team, in which it will look vastly different from a year ago under Kyle Smith.  One thing you will notice right away is a more up tempo offense that has a very European feel to it.   Riley goes through all the new players on the team and gives Puck a scouting report on each one. They also get into the changing landscape of college athletics and that its geared more towards a younger coach, but the demands of a coach and his staff are vey different and it's something that Riley hopes the NCAA can regulate in the future. 

Today we delve into the transformative power of mindfulness when navigating the tumultuous journey of divorce. When hopes and dreams seem to crumble under the weight of reality, it can feel chaotic and overwhelming. This discussion focuses on how mindfulness helps you stay grounded in the midst of this turbulence, calming the mind and connecting with what truly matters. The episode provides tools for engaging with your emotions in a way that acknowledges them without allowing them to control you, enabling clearer thinking and more intentional choices, even during high-stress conflicts. Life's challenges, especially high-conflict divorce, aren't just obstacles to get past—they're opportunities for growth and transformation. By shifting from reactive patterns to mindful responses, you can use difficult situations as a pathway to resilience. Whether you're struggling with legal disputes, custody arrangements, or emotional turmoil, this episode offers guidance on finding the flow within life's messiness and transforming chaos into a journey toward healing and personal strength. David Frank Gomes, a mindfulness coach and life strategist, brings decades of expertise to the conversation. His approach blends ancient mindfulness practices with practical coaching techniques, supporting clients through major life transitions. With over 15 years of experience, David helps individuals in high-conflict situations find clarity, purpose, and inner peace by integrating spiritual wisdom and actionable strategies. His work has empowered many to embrace meaningful growth and resilience through adversity. Connect with David: Instagram: https://www.instagram.com/dfgcoaching LinkedIn: https://www.linkedin.com/in/davidfrankgomes/ Website: https://www.davidfrankgomes.com Book Your Complimentary Discovery Session: https://www.davidfrankgomes.com/try-coaching-free Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

Hi friend! Are you struggling in your marriage? Are you feeling frustrated about the increasing tension in your relationship? Do you desire to grow closer as an intimate couple while experiencing more peace, harmony, and unity in your home? If this describes your current experience, you're not alone. This episode was created just for you...to encourage you on your marital journey. I invite you to tune in to listen and grab some encouragement along the way!   Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more information, pls read description below:  Are you a wife who longs to feel seen and heard but you're struggling to get through to your husband? It seems like the more you try to communicate, the more you grow apart from each other.    Are you a husband who desires more intimacy in your marriage but you're struggling to communicate your feelings & needs to your wife without it turning into a fight?    Are you a spouse feeling frustrated about the increasing tension in your marriage?    Maybe you've began to notice that when an opportunity for discussion arises, you get into more arguments and misunderstandings than pleasant and relaxing conversations with your spouse. Then, to avoid this cycle of discomfort, you begin to avoid having conversations with your spouse and choose to save up the energy to invest in your relationship with your kids, work or other interests.   Do you wish you could truly connect with your spouse so you can enjoy your marriage…even if it has been a while?    If any of these sounds familiar, then I have something for you.    I am working on building my coaching offer and offering 2 free calls to the first 2 people who email me at coach@happymarriedfamily.com.    You would be getting free coaching and I am going to gain some market research. It's a win-win, first 2 people only, you can email me right now at coach@happymarriedfamily.com ~David    ....................……………………………………….................

In this episode of The Financial Coaches Podcast, Maria sits down with Coach David Gibbs to explore the challenges of balancing coaching with family life. They dive into topics such as managing time effectively, setting boundaries, overcoming fears, and taking action in your coaching journey. David also shares insights on how to embrace your unique strengths as a coach, offering practical advice for anyone looking to grow both personally and professionally. This episode is a must-listen for coaches striving to find harmony between their passion for coaching and their personal lives! Contact Coach David Gibbs: WEBSITE: https://coach-david.mailchimpsites.com FACEBOOK: https://www.facebook.com/gibbsfinancialcoaching INSTAGRAM: https://www.instagram.com/coachdavid87/

Former Duke Head Football Coach, David Cutcliffe joins the show to discuss what viewers can expect with ESPN's coverage of the SEC and how much he would have enjoyed helmet communication with the QB? Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Calvin Glen Alexander on Pistols Firing for an in-depth preview of the Oklahoma State Cowboys' 2024 football season! In this episode, Calvin dives into the latest updates and predictions for the upcoming season, featuring exclusive insights from head coach Mike Gundy. We'll also explore the exciting changes on the mat with new Oklahoma State wrestling coach David Taylor and discuss how his arrival might influence the wrestling program. Calvin is joined by Pistols Firing staff members Marshall Scott and Dekota Gregory, who bring their expert analysis and insider knowledge to the table. Whether you're a die-hard fan or new to the Cowboys' scene, this episode has everything you need to gear up for a thrilling season of Oklahoma State football. Don't miss out on the latest news and expert opinions—tune in now! Follow @thecgatour | @pistolsguys | @marshallscottok | @dekotagregory

The best 6A, 5A and 4A teams in 2024, plus Cibolo Steele coach David Saenz

Today, Dr. Stephanie will bring an autism Q&A with Dave Glick. Dave is a neurodivergent clinician and an autism advocate.Dave Glick is the founder and director of Triad Psych, P.C., and has been working in the combined fields of behavioral health, special education, and disability services since 1993. Originally trained at Boston University, he has worked as a special education teacher, behavior analyst/specialist, clinical director, disability consultant, and advocate. He holds a master's in both education and social work and is a Licensed Clinical Social Worker. Dave founded Triad Psych, p.c. in 2003 to provide valuable resources to the special needs community.David is also a coach! Find out more at:https://www.triadpsych.org/

Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David's transformative journey from the shadows of shame to the empowering light of self-worth and service to others.  Dream of what's possible for you as he shares his experiences and strategies for moving past guilt and embracing a life of empowerment. Discover practical tips for rebuilding self-esteem, setting positive goals, and fostering a supportive community.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast The Essential Health Playbook on Amazon - https://www.amazon.com/Essential-Health-Playbook-Holistic-Strength-ebook/dp/B0CW1ND5LR ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

Mike Mulligan and David Haugh were joined by Northwestern football coach David Braun to preview the upcoming season.

On today's episode of The Mid Show we get into the bears schedule release, playing the Lions on Thanksgiving, and whether or not we'd like to see the Bears on Hard Knocks. Later we are joined by Northwestern Football's Head Coach David Braun to talk about taking over the Northwestern program and what we plans to do to make it his own. We are then joined by Michael Cerami from Bleacher Nation for a Chicago Cubs update.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/redlineradio

Zach discusses the Warriors being eliminated from playoff contention and questions if this is the end of this team as we know them, then he is joined by David Thorpe for their annual 8x8 first round deep dive. 0:00 The Warriors being eliminated by the Kings. 19:10 Injury updates following the play-in. 25:55 Minnesota vs. Phoenix series preview 41:20 Sixers vs. Knicks preview 51:42 Lakers vs. Nuggets preview 1:04:00 Clippers vs. Mavs series preview 1:17:00 Magic vs.Cavs series preview. 1:26:45 Pacers vs. Bucks preview. Learn more about your ad choices. Visit megaphone.fm/adchoices