I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.
Listeners of CHANGING PACE PODCAST that love the show mention: heavy checklist, checklist, marcus always, marcus, awesome dude, keep on rockin, everyday people, normal people, wing, heavy, pace, dude, real people, normal, real talk, average, real life, changing, keep it coming, changes.
Sat down with the legend Dan Holguin AKA the Rasta Runner. Absolutly one of the most authentic, happy, and driven dudes around. After you listen be sure to give him a follow on instagram. @rastarunner_
two greatest commandments Love god and.........
Today I got the full story of a adventure my buddy Jim Anderson AKA @jackknifejim AKA Captain adventure went on a few years ago. He promised his grandma he write a book about it, he did and it just released. Ive always admired Jims always say yes, first one to jump attitude. Listen in.
Clint Pulver is a professional keynote speaker, author, musician, pilot, and workforce expert. Known as the leading authority on employee retention, Clint has transformed how corporations like Keller Williams, AT&T, and Hewlett Packard create lasting loyalty through his work and research as the Undercover Millennial. He has been featured by Business Q Magazine as a “Top 40 Under 40,” and, as a professional drummer, he has appeared in feature films and on America’s Got Talent. In 2020, Clint won an Emmy Award for his short film Be a Mr. Jensen, which tells the story of how a single moment in time—and one particular mentor— can change the course of a life.
I convinced my buddy Ian Wendt to drive down from Idaho for a in studio chat. We talk about giving without expecting, opening the doors for friends, making the scales tip evenly and how we want to be remembered. Ian is a rad dude and has a lot going on! Check him out on IG: ianwendtster
Joined by my dude Dan Swiss aka the DR. We talk about past partnerships, events, good memories, and light cam his new project! Theres a lot to learn from this DOC, Tune in. (sorry for the static, We had a bad connection)
Listen in to the changes were making this year for Christmas.
Power in asking (the right way) and networking (for the right reasons)
I sit down with my cousin (through marriage) and one of the nicest most humble dudes on the planet Mike Lacey. Scrolling through Facebook I stumbled on a post he made that had me think so I had to have him on the show to talk about it.
This episode goes back to the podcast title Changing Pace. Sometime were so focused on pushing and grinding we ignore our bodies and forget to slow down.
Killin it Klothing stopped by the casa to lace Jaxx up with his very own Jaxx 991 merch as a way to sponsor and support his racing. Ive followed Kip on instagram for awhile he has always been super real and raw so I wanted to sit down and hear a little more of his story! Check Out @killinitklothing on Instagram!
Meet Danny Deaton. (@yourlivingproof)dudes a legend, real, raw and unfiltered. Tune in!
Preparing for the snow to fly in generally the worst. Never really had a reason to like the cold. Tune in to hear my plans for this winter.
This week I'm joined by Matt Arnold and Steve Saxton who collectively own and operate Christian Roberts Mortgage in Murray UT. Two of the most absolute genuine nice people on the planet.
Meet Erik & Tanner of The Tribe a event company based out of Provo Utah. The event promoting scene here in Utah can be territorial and competitive. Listen how one initial phone call completely changed what could have been a terrible outcome and had turned it into a pretty rad relationship.
Planning for the future? Not something Ive really ever thought about or gave much merit to........ Until CORONA. I can honestly say i wasn't prepared at all and was caught with my pants down. NEVER AGAIN. I wanted to learn more about budgeting, financial planning, and being more responsible with the money i have so I had my buddy Matt Hoskins join the show. He owns and operates Kinnect Advisor Group in layton Utah. Honestly i ask Matt some pretty basic questions that I never fully understood. Tune in!
It was good to sit down and connect with long time friend Matt Ward. Matt and I reflect on old stories from the days of throwing parties and Matt running for security for me. Now days Matt is a 10 year veteran with the Ogden Utah police department. I had the chance to ask Matt some questions about his line of work you may find interesting. Be sure to Rate comment and subscribe! @BIGMARCUSWING
Part of what keep me driven on the podcast is hearing good feedback. Hearing stories of people who have changed there lives drastically because of listening. My guest today is Clint Hurst. Pretty rad dude who left Hawaii to pursue his dream! Give it a listen! Be sure to subscribe and comment!
Ethen Roberts stopped by the studio for a rad conversation. We talked a lot about what the driving force is behind him, His family and his new business. Ethen is a Nitro Circus athlete, Winter X games medalist, and 18 time wold record holder. Be sure to give him a follow on instagram: @ethenroberts
I sit down with long time friend Mike Que Steele to talk about his business Pupford, pets, friendships and a few good stories from the time we spent together in Georgia. Tune in. pupford.com @pupford on intsagram Download the Pupford app.
Great conversation with Danny from Dixxon Flannel Co. Had a great converstaion about being fathers, giving our kids more while teaching them the hustle, and about getting started with what you got. Danny is one of the most authentic genuine dudes i know. Follow Danny: @dannydixxon Follow DIXXON: dixxon_flannel_co
Meet Larry Fullmer. Retired physical therapist, entrepreneur who opened 8 practices in two states, former boxer, and a damn good human. Learn some of the reasons Larry in on my list of people i want to be like and take in his wisdom.
Had a rad conversation with my dude Sammy Allen. He is the kind of guy who can command a room. We talk about getting to a point where you can look in the mirror and say, "yeah i like myself." Tune in!
Big Marcus Wing sets up shop at The Edge Powersports in Draper Utah with Owner Bryan Green. Brian teaches lessons of hustling, promoting and sound business advice. Learn how to push your business or your personal brand! Follow: @edgepowersports and @brysongreen5
Rolling with the punches. (literally with this one) In this episode you will hear from Rob Scott founder of Legends Boxing. A Boxing gym i am a member of here in Utah. A pretty rad story listen as rob naturally transitions from one business to the next. Follow Rob on instagram: @legendsboxingfounder
I gave my wife about 5 minutes notice before we sat down and had a conversation. I didn't want her to think about it or prepare. We had a honest chat about us and our relationship. Tune in to hear how we make it work.
Meet Devin Dyer. Business owner, Dirt mover, and I man I look to for mentorship. We have a chat on past conversations we've had on business, finding work, and customers.
How to find peace in uncertain times. How to avoid darkness when the world is crashing down. Two dudes out of work and down on there luck with every reason to be upset, depressed and angry talk about things and practices that have helped manage and maneuver things the days of corona! Be sure to subscribe and leave a comment!
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