Podcasts about Scrolling

Welcome back to another episode of the Online Warriors Podcast! This week Techtic takes on solo coverage of the 2025 Gamescom!  - Gamescom 2025 (2:02)  - Bubsy 4D (2:44)  - Keeper (3:10)  - Denshattack! (3:59)  - Sonic Racing Cross Worlds (4:54)  - Valor Mortis (5:31)  - Sekiro Anime (6:21)  - Season 2 Fallout (7:16)  - Clair Obscure Expedition 33 Song (8:23)  - Call of Duty Black Ops 7 (9:05)  - Hollownight Silksong (10:52)  - Lego Batman Legacy of the Dark Night (11:27)  - Demon X Machina (12:34)  - Void Breaker (13:11)  - Deadpool VR (13:51)  - John Carpenter's Toxic Commando (17:02)  - Death by Scrolling (17:26)  - Deltaforce (18:32)  - Time Takers (19:22)  - Outerworlds 2 (20:24)  - Fate Trigger (20:53)  - Vampire Masquerade Bloodlines 2 (21:33)  - World of Warcraft: Midnight (22:56)  - Resident Evil Requiem (23:40)  - Black Myth Zhong Kui (24:41) Then we talk about what he's been up to: - Techtic submits his game jam and drafts for fantasy football (25:31)   Special shoutout to our Patreon Producer: Steven Keller!   We'd like to thank each and every one of you for listening in every week. If you'd like to support the show, you can drop us a review on your favorite podcast platform or, if you're feeling extra generous, drop us a subscribe over at Patreon.com/OnlineWarriorsPodcast. We have three tiers of subscriptions, each of which gives you some awesome bonus content! As always, we appreciate you tuning in, and look forward to seeing you next week! Stay safe and healthy everyone! Find us all over the web: Online Warriors Website: https://www.onlinewarriorspodcast.com Online Warriors Twitter: https://twitter.com/onlinewarriors1 Illeagle's Twitter: https://twitter.com/OWIlleagle86 Nerdbomber's Twitter: https://twitter.com/OWNerdbomber Techtic's Twitter: https://twitter.com/OWTechtic Facebook: https://www.facebook.com/onlinewarriorspodcast Instagram: https://www.instagram.com/onlinewarriorspodcast/ YouTube: https://www.youtube.com/channel/UCwOwzY6aBcTFucWEeFEtwIg Merch Store: https://onlinewarriorspodcast-shop.fourthwall.com/

Rey and Glenn discuss PlayStation price hikes, Senior Citizens Skip Day, ONL from Gamescom, UFO 50, Smurfs: Flower Defense, and Earthion, + MUCH more! Time Codes: 3:25 - Vectorman 5:24 - PlayStation Price Hike 7:35 - Senior Citizens Skip Day 13:39 - Apple Vision Pro update 17:47 - ROG Ally X 27:53 - Analogue 3D 30:24 - Bubsy 4D 31:45 - Battlestar Galactica Scattered Hope 34:49 - Outlaws Remastered 35:30 - DenshaAttack 36:16 - Keeper 37:14 - Masters of the Universe 38:15 - Absolum 40:23 - Long Gone 42:17 - Valor Mortis 42:48 - PVKK 43:49 - Routine 45:01 - Swords of Legends 45:18 - Road Kings 46:18 - Sonic Racing Crossworlds 47:40 - Black Ops 7 49:06 - Lords of the Fallen 2 49:18 - LEGO Batman: Legacy of the Dark Knight 49:42 - Warhammer 40k: Dawn of War IV 50:22 - Monster Hunter Wilds X Final Fantasy XIV online 50:33 - Onimusha: Way of the Sword 51:03 - Europa Universalis V 51:40 - Daemon X Machina: Titanic Scion 52:05 - Indiana Jones and the Great Circle DLC (Order of the Giants) 53:24 - Deadpool VR 54:00 - World of Tanks 2.0 54:51 - John Carpenter's Toxic Commando 55:12 - Death by Scrolling 56:30 - Zero Parades For Fake Radicals 56:57 - Unbeatable 57:10 - Honor of Kings World 57:28 - Delta Force 59:10 - Cinder City 59:15 - Time Takers 59:56 - Silent Hill F 1:01:40 - La Divina Commedia(?) 1:02:37 - Cronos: A New Dawn 1:03:37 - Outerworlds 2 1:06:22 - Moonlighter 2: The Endless Vault 1:07:04 - Age of Empires IV 1:07:34 - Heat 1:08:24 - Resident Evil Requiem 1:08:59 - Black Myth: Zhong Kui 1:10:55 - AirLite Fit wired headphones for Switch 2 from Turtle Beach 1:17:30 - Octopath Traveler 2 1:20:30 - UFO 50 1:23:21 - Hidden Memories: The Gardens Between 1:24:53 - Smurfs: Flower Defense1:52:48 - Mechwarrior 5: Mercenary 2:09:32 - Earthion  

5pm: The Democratic Party Faces a Voter Registration Crisis // Trump signs EO pursuing jail time for flag burners // Scrolling instead of working? YouTuber Hank Green's new app wants to help // Letters

We all have those moments where we blow up, shut down, or spiral into overwhelm — and then regret it. The truth is, those reactions come from deeper wounds, and they keep us stuck. But there's a way out! In this episode, I'm sharing the 4 steps I use every day to stop destructive patterns and choose peace instead. These steps will help you regulate your emotions, build healthier connections, and rewire your brain for lasting change. If you've ever felt stuck in anger, anxiety, people-pleasing, or overwhelm — this one's for you. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

By now, most people have heard of the “Anxious Generation” — but Laura Morton is expanding Jonathan Haidt's narrative. As the creator of the award-winning documentary Anxious Nation, Laura believes it's not just youth who are struggling — it's all of us.A little anxiety is natural – even helpful for performance – but we're seeing a sharp rise in the chronic, debilitating kind. In 2019, as a single mom to her own anxious teen, Laura set out to uncover the root causes of America's mental health struggles – and its impact on families. One powerful takeaway from her research: anxiety is energy. And that energy can be redirected — into creativity, passion, and purpose. We can reclaim our power, and we can teach our kids to do the same.In this episode of Scrolling 2 Death, host Nicki sits down with Laura to unpack the anxiety epidemic from every angle — including technology's growing role. Whether you're a parent trying to support your child or someone managing anxiety yourself, this conversation offers key insights, hard-earned wisdom, and tools for navigating today's anxious nation.Watch The Anxious Nation here.

This week: New video games! Sword of the Sea, Is This Seat Taken?, and yes, the annual Madden check-in. In the news, PS5 price increases in the US, Halo on a PlayStation (sort of), a Gamescom wrap-up including Road Kings, WH40K: Dawn of War IV, and uh, Bubsy 4D, and lastly... maybe Hollow Knight Silksong is getting a release date. Or maybe it's just out now? CHAPTERS (00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening. (00:00:10) Intro (00:03:03) I need to be more Coonce-like in my approach to stress (00:05:18) 2 weeks? 2 weeks... Construction updates (00:08:09) Mafia: The Old Country  |  [PlayStation 5, PC (Microsoft Windows), Xbox Series X|S]  |  Aug 08, 2025 (00:15:46) Sword of the Sea  |  [PC (Microsoft Windows), PlayStation 5]  |  Aug 19, 2025 (00:28:19) First Break (00:28:24) Madden NFL 26  |  [Nintendo Switch 2, PlayStation 5, Xbox Series X|S, PC (Microsoft Windows)]  |  Aug 14, 2025 (00:38:45) Is This Seat Taken?  |  [PC (Microsoft Windows), Android, iOS, Nintendo Switch]  |  Aug 2025 (00:44:34) The other games in our lives (00:49:13) Second Break (00:49:18) Sometimes spam gets tricky folks... (00:51:01) Gamescom 2025 (00:55:43) Star Trek Voyager: Across the Unknown (00:57:42) Bubsy 4D  |  [PC (Microsoft Windows), Nintendo Switch, Nintendo Switch 2, Xbox One, Xbox Series X|S, PlayStation 4, PlayStation 5]  |  TBD (00:59:42) Road Kings  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  2026 (01:02:04) Routine  |  [PC (Microsoft Windows), Xbox One, Xbox Series X|S]  |  Q4 2025 (01:03:51) Cronos: The New Dawn  |  [Mac, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch 2]  |  Sep 05, 2025 (01:04:53) Warhammer 40,000: Dawn of War IV  |  [PC (Microsoft Windows)]  |  TBD (01:10:18) John Carpenter's Toxic Commando  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  2026 (01:10:49) Hollow Knight: Silksong  |  [Nintendo Switch, Nintendo Switch 2, PC (Microsoft Windows), PlayStation 5, Mac, Xbox Series X|S, PlayStation 4, Xbox One, Linux]  |  2025 (01:12:16) LEGO Batman: Legacy of the Dark Knight  |  [PlayStation 5, Xbox Series X|S, Nintendo Switch 2, PC (Microsoft Windows)]  |  2026 (01:12:28) La Divina Commedia (01:12:45) Silent Hill f  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Sep 25, 2025 (01:12:56) Vampire: The Masquerade - Bloodlines 2  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Oct 21, 2025 (01:13:30) Resident Evil: Requiem  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  Feb 27, 2026 (01:14:03) Death by Scrolling (01:14:26) Cult of the Lamb: Woolhaven  |  [PC (Microsoft Windows), PlayStation 4, PlayStation 5, Nintendo Switch, Xbox Series X|S]  |  2026 (01:14:56) Fallout Season 2 (01:15:38) Denshattack!  |  [PC (Microsoft Windows), Xbox Series X|S, PlayStation 5]  |  Q2 2026 (01:18:27) Silksong has/had a big announcement! (01:22:34) Rod Fegusson joins the BioShock 4 team (01:27:14) Halo and Helldivers join forces (01:29:56) PlayStation consoles in the U.S. are getting a price increase (01:33:32) Emails (01:45:41) Wrapping up and thanks (01:46:03) A late bit of Gamescom "news" (01:48:18) Summer of Star Trek is ending soon! (01:51:00) Mysterious Benefactor Shoutouts (01:52:48) See ya!

Support the show Patreon: https://www.patreon.com/PSTrophyroom Discord: https://discord.gg/wPNp3kC  BSYK: https://tinyurl.com/3e24bn7y  Store: https://tinyurl.com/ktbsdw3s  This week on The Trophy Room:  A PlayStation Podcast is absolutely stacked with news! From Sony's surprising decision to raise the price of the PlayStation 5 in the U.S. starting August 21, to one of the wildest Gamescom Opening Night Live events in years, there's no shortage of things to break down. We'll cover: The new U.S. pricing for the PS5, PS5 Digital, and PS5 Pro  Geoff Keighley trolling fans with Silksong while unveiling dozens of world premieres Huge new game announcements like Bubsy 4D, Battlestar Galactica: Scattered Hopes, Outlaws + Handful of Missions Remaster, He-Man: Dragon Pearl of Destruction, and Valor Mortis  Big updates in horror with Silent Hill f, Resident Evil: Requiem, Routine, and Onimusha: Way of the Sword Major franchise reveals including Call of Duty: Black Ops 7, Lords of the Fallen II, Warhammer 40K: Dawn of War IV, Monster Hunter Wilds × Final Fantasy XIV, and LEGO Batman: Legacy of the Dark Knight Game-to-screen news with Fallout Season 2 and Sekiro: No Defeat anime  Indies and deep cuts like Absolum, Death by Scrolling, Zero Parades, and Unbeatable Whether you're here for the PlayStation news, the Gamescom madness, or just want to hear about a game where you do Tony Hawk tricks as a train (Denshattack!), we've got you covered.

Sometimes we treat doing nothing like a crime. Like we've failed somehow if we're not productive, not checking things off, not improving ourselves every waking second. But here's the truth: doing nothing isn't lazy. It's necessary.Rest isn't always sleeping or meditating or going on a wellness retreat. Sometimes, it's lying on the floor and staring at the ceiling. Scrolling without purpose. Sitting in silence with a cup of something warm. Not fixing anything. Not solving your life.And when you live with depression, even just surviving the day is a full-time job. So if all you did today was breathe, that's not nothing — that's enough.Doing nothing can be an act of quiet rebellion in a world obsessed with hustle. It's a way of saying: My worth isn't measured by my output. I'm allowed to exist without constantly performing wellness or productivity.So today, if you need it — take the pause. Unplug. Un-do. Un-become for a while. You don't owe anyone your energy, especially when you're running low.You don't need to fix yourself to be worthy.Rest isn't laziness — it's an act of self-acceptance.Doing nothing can be an art form, especially when you're struggling.Always look forward to something- no matter how small. IG Credit: thedailyvictorianThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

Variable rewards once powered slot machines; now they're inside your pocket. Behavior-design expert Nir Eyal shows how modern apps turned casino psychology into daily routine. He unpacks the psychological levers hidden in everyday products.Hear the science and the clever design tricks that turn a few minutes into far more time than you intended.If knowledge is power, this episode hands you the switch.

We're living in an era of endless noise, notifications, and distractions, and that's exactly why I created Broadcast, my free Telegram channel. In this episode, I share the vision behind Broadcast, why it's different from social media or email, and how it creates a focused, intimate space for women entrepreneurs to learn, take action, and experience my teaching style. You'll also learn how you can apply this visibility strategy to your own business so your audience gets more depth, more connection, and more momentum... without the noise.

We're living in an era of endless noise, notifications, and distractions, and that's exactly why I created Broadcast, my free Telegram channel. In this episode, I share the vision behind Broadcast, why it's different from social media or email, and how it creates a focused, intimate space for women entrepreneurs to learn, take action, and experience my teaching style. You'll also learn how you can apply this visibility strategy to your own business so your audience gets more depth, more connection, and more momentum... without the noise.

Spending more time on your phone than you'd like? You're not alone—and this episode will help.Health and wellness coach Shannon Dentice joins me to talk about the hidden toll of phone scrolling on your energy, well-being, and sense of fulfillment.We discuss why phone habits are so hard to break, how to know if your usage has become a problem, and practical ways to reclaim your time without cutting out your phone entirely.Shannon shares reflection questions to help you better understand your own patterns, plus realistic, judgment-free steps you can take to set healthier boundaries and build more meaningful downtime.Shannon is a National Board Certified Health and Wellness Coach who helps busy professionals take back their energy by reducing and managing stress, improving sleep, finding more life fulfillment, and sustaining a feel great weight.eehealthcoaching.comlinkedin.com/in/shannondenticeFree Break the Scroll Habit Guide: https://forms.gle/Rou7ix5t2vyuR9Zx9.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

On this episode of The Jubal Show, the team unpacks a wild true story about one man’s casual TikTok scrolling session that spiraled into a $60,000 disaster and a temporary federal lockdown. What started with a viral goose video ended with police, hot sauce, and a very confused burrito. Plus, we reveal which U.S. states scroll the most on their phones—measured in actual miles. From bizarre headlines to hilarious confessions about screen time, this segment will have you laughing and maybe rethinking your own scrolling habits. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

“This is the first generation in a millennium to be worse off than their parents.”Neuroscientist, educator, and author Jared Cooney Horvath issues a powerful warning: the rapid rise of technology in education is contributing to a sharp decline in intelligence across key metrics—including IQ, memory, critical thinking, creativity, and more. For generations, we've seen steady progress in IQ from one cohort to the next. That upward trajectory ends with Gen Z. The data traces the downturn back to the early/mid 2000s, when technology was first introduced in classrooms. Currently the Director of LME Global, Jared brings cutting-edge brain and behavioral science directly to educators and students. He's not surprised by the decline, given how the brain is wired to learn. His stance is clear: we're not meant to learn everything through screens. While screens have a role in teaching digital skills like typing or Excel, they are not a tool for deep learning.When it comes to AI, Jared is equally blunt. Used after expertise is developed, AI can be powerful. But using it in place of learning is a dangerous shortcut—one that the government and EdTech platforms seem all too ready to promote.In this thought-provoking conversation, Nicki of Scrolling 2 Death and Jared unpack the science of learning, the data that challenges the EdTech narrative, and a roadmap for parents and schools to reclaim control. It's a must-listen for anyone concerned about the future of learning or the success of our children.

The Black Rasslin' Podcast returns to discuss the death of 'What's Happening' star Danielle Spencer, WWE Superstars Karrion Kross and Ashante Thee Adonis not being re-signed, Naomi not being cleared to wrestle on Raw, counterprogramming, AAA Triplemanía XXXIII, TNA being in Baltimore, and much more. TAP IN! Watch this episode on YouTube: https://youtube.com/live/NXcQFXJXPKs Become a BRPatreon member: www.patreon.com/blackrasslin The Black Rasslin' Podcast Theme is produced by Anikan & Vader. www.instagram.com/anikanandvader Subscribe to The Black Rasslin' Podcast: YouTube: youtube.com/c/blackrasslin Apple Podcasts: bit.ly/blackrasslinIT Spotify: bit.ly/blackrasslinSP Google Podcasts: bit.ly/blackrasslinGP SoundCloud: @black-rasslin-podcast

Scrolling has cost the world $9 Trillion! by Nick Espinosa, Chief Security Fanatic

We're drowning. Fried. Numb, or as Gen Z calls it, "Brain Rot" from mindless hours of scrolling on social media. It started as a joke, a self-mocking meme. However, the Real Story is That Brain Rot may be the most dangerous cultural shift of the decade. This episode is brought to you by Greenlight: Raise financially smart kids. Start your risk-free trial today! visit https://Greenlight.com/phil  Subscribe | Rate | Review | Share:  YouTube: https://bit.ly/3H3lJ8n   Apple Podcasts: https://apple.co/4jVk6rX Spotify: https://bit.ly/4n6PCVZ Website: https://www.drphilpodcast.com 

People are going BLIND from Ozempic… old guys are racking up injuries like it's a sport… Hannah's boy-crazy phase is officially out of control… plus drugs, tattoos, friends who won't stop trying to sleep with your friends, Is that even okay?! and Jokes  Please like & Subscribe  wherever you pod or watch the show on YT   https://youtu.be/2_S-_2sqIUs   Follow us there as well @newbergpod           

Scrolling through the highlights of everyone's perfect lives on social media can send you sinking into the pit of discontent! So how do you slow down, stop the chase, and realize the beauty of what matters most? Donna Amidon shares biblical wisdom for being content.As a thank-you for your support this month, you'll receive a copy of Organic Outreach for Ordinary People by Kevin Harney. It's a simple, practical guide to sharing your faith in everyday conversations—right where God has placed you.Yours with a gift of any amount.Thank you for supporting the mission of Christ.

Text us your questions or comments!Your brain is cooked—and you did it with your thumbs. Scrolling, binging, chasing cheap dopamine while your discipline dies a slow death. In this episode, we hit the hard reset. We're talking dopamine detox—what it is, why your mind is numb to real reward, and how to reclaim control. Backed by Scripture and battle-tested habits, this is your blueprint to starve the noise, renew your mind, and train your brain to crave what actually matters. Kill the craving. Reset the reward system. And take back your fire.QOTD - “The chains of habit are too light to be felt until they are too heavy to be broken.” — Warren BuffettSOTD - “Do not be conformed to this world, but be transformed by the renewal of your mind…” — Romans 12:2TACTICAL APPLICATION STEPS:1. 24-Hour Hard Reset:Cut all high-dopamine activities: no social media, no YouTube, no processed sugar, no porn, no mindless entertainment. Just silence and simplicity.2. Replace with Purposeful Inputs:Go outside. Read the Word. Work out. Journal. Have face-to-face conversations. Do something hard with no reward but the doing.3. Set a New Rhythm:Pick 1–2 dopamine triggers you permanently reduce or remove. Use habit tracking to build back intentional control over your inputs.Dangerous Focus for the WeekStarve the noise. Feed the discipline.Do a 24-hour dopamine fast this week—and document the withdrawals. Then fight through them. The pain is your brain rebooting. Stay in it.Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

In this eye-opening episode of Scrolling 2 Death, host Nicki Petrossi sits down with Titania Jordan of Bark Technologies to unpack the high-stakes decision many parents face: what should your child's first phone be? From the hidden risks of iPhones to the powerful parental controls offered by alternatives like the Bark phone, they dive into the pressures, misconceptions, and cultural norms driving families toward unsafe choices. Why do so many parents give in to the iPhone hype—and what's really at stake when they do? This candid conversation exposes how Apple prioritizes privacy over child safety, how peer pressure fuels early tech adoption, and why it's time for a new standard in kids' digital wellbeing. If you're a parent wondering what phone is truly safest for your child, this episode is your guide.March 2024 Episode: Safer for kids? iPhone or Bark PhoneThis episode is sponsored by Bark Technologies.‍‍Learn about the Bark Phone.‍Learn about the Bark App for iPhones and Androids.  *Use code SCROLLING2DEATH FOR 10% OFF‍Learn about the Bark Watch.

Ua iloa i se su'esu'ega a le Univesite o Swinburne a'afiaga i le faia'i o tagata mai le 'umi ona fa'aaogaina le social media.

Ever notice how you can put your phone down and then 20 seconds later it's mysteriously back in your hand? Or how you tell yourself you'll stop overeating, but then find yourself at the gas station buying snacks you don't even want? In this episode, I'm getting real about urges - not just food urges, but ALL the urges that run our lives. The scrolling, the shopping, the working until midnight, the constant need to be doing something other than just... being here. We just wrapped up a 3-week Urge Challenge in the club, and the insights that came out of it blew my mind. People started tracking their overeating urges and quickly realized they had urges for everything - and that maybe, just maybe, the urge isn't actually the problem. What we're diving into: Why you can put your phone down and pick it back up without even realizing it The difference between an urge and your fear of the urge (spoiler: one of these is way worse) How society normalizes certain escapes while shaming others Why some people are getting baby chickens and accidentally losing weight The weird thing that happens when you fight an urge so hard that eating becomes about ending the fight, not the food What it's like to sit in an Uber without your phone (harder than you think) Why working 12-hour days gets praised but it might be the same pattern as overeating Plus, I share my own struggle with my phone and how recovering from chronic pain made my phone my unfortunate companion. Ryan jumps in with his realization about work urges and how he uses productivity to avoid... well, you'll see. This isn't about perfection. It's about noticing what your habits are trying to tell you. Because every urge, every automatic behavior, every "I can't help it" moment - they're all messengers. The question is: are you getting the message? Click here to join vibe club  

A new study suggests that using social media can cause crucial brain activity levels to slump within minutes. It found a significant drop-off in cognition, emotion and focus after scrolling sessions. - Iminumungkahi ng isang bagong pag-aaral na ang paggamit ng social media ay maaaring maging sanhi ng pagbagsak ng mahahalagang antas ng aktibidad ng utak sa loob lamang ng ilang minuto.

A new study suggests using social media ... can cause crucial brain activity levels to slump within minutes. It found a significant drop-off in cognition, emotion and focus after scrolling sessions. But experts warn more research is needed on the impact of screen time.

Social media platforms are designed to hijack our brain's reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and can lead to burnout, anxiety, and even addiction—especially in developing brains. The more we scroll, the more we crave quick hits of novelty, making it harder to tolerate boredom or engage in deeper, more meaningful tasks. And while adults may struggle, kids are even more vulnerable, facing emotional dysregulation and long-term brain changes. The good news? Awareness is the first step toward reclaiming agency and creating healthier boundaries in a world built for distraction. Jonathan Haidt is a social psychologist, bestselling author, and professor at NYU's Stern School of Business. His research focuses on the moral foundations of culture and politics, exploring why good people are divided by religion, ideology, and values. He is the author of The Happiness Hypothesis, The Righteous Mind, and The Coddling of the American Mind (co-authored with Greg Lukianoff), and has given four widely viewed TED talks. Haidt is also a co-founder of Heterodox Academy, the Constructive Dialogue Institute, and Ethical Systems—organizations that promote viewpoint diversity, constructive disagreement, and ethical leadership. Since 2018, he has turned his attention to the mental health crisis among teens and the role of social media in political polarization. His latest book, The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness, was published in 2024. In 2019, he was inducted into the American Academy of Arts and Sciences. Cal Newport is an associate professor of computer science at Georgetown University. In addition to researching cutting-edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including Slow Productivity, Digital Minimalism, and Deep Work. His work has been featured in many publications, including the New York Times, the Wall Street Journal, and the Economist, and he has been writing essays for his personal website (CalNewport.com) for over a decade. He has never had a social media account. Tobias Rose-Stockwell is a writer, designer, and media researcher whose work has been featured in major outlets such as The Atlantic, WIRED, NPR, the BBC, CNN, and many others. His research has been cited in the adoption of key interventions to reduce toxicity and polarization within leading tech platforms. He previously led humanitarian projects in Southeast Asia focused on civil war reconstruction efforts, work for which he was honored with an award from the 14th Dalai Lama. He lives in New York with his cat Waffles. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How to Protect Your Child's Mental Health from the Dangers of Social Media How Social Media May Be Ruining Your Life How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World

We've talked about the devastating impact of social media and how tech companies' “profit over people” mindset has harmed countless families. This powerful new documentary, Can't Look Away, delivers the wake-up call the world needs: the time for industry reform is now.In this episode of Scrolling 2 Death, host Nicki speaks with Can't Look Away directors, Matthew O'Neill and Perri Peltz, about what drove them to make the film, what impacted them most, and what they learned. “We thought the dangers of social media were already well known,” they say. “But what we discovered was far worse than we imagined. That's when we knew this story had to be told."Matthew and Perri also share practical advice for parents on how to help keep kids safe online—insights gained from their deep dive into the world of youth social media use.Based on Olivia Carville's investigative reporting for Bloomberg, Can't Look Away follows the Social Media Victims Law Center in its fight for justice on behalf of families devastated by social media's dark side.Watch the film here.

We're all craving human connection but somehow can't be bothered leaving the house. Sound familiar? After Kristen's solo weekend that left her feeling oddly hollow, we're diving into why over half our community is desperately lonely yet terrible at actually showing up. Turns out we've trained ourselves to choose the couch over real humans, and surprise - it's making us miserable. We're sharing stories of random boat trips and pottery weekends that led to lifelong friendships, plus why saying yes to that awkward neighbour invitation might be exactly what you need. Because here's the thing: staying isolated feels easy but leaves you drained, while making the effort to connect feels hard in the moment but actually energises you.Loved what you heard? Pass it on and leave us a 5-star review! 'Til next week, Powrsuiters! Got a topic you want us to discuss? Email us at ⁠hello@powrsuit.com⁠. Join Powrsuit on LinkedIn and Instagram, and be sure to check out our Career Accelerator at ⁠www.powrsuit.com.

John Burn-Murdoch (the FT's Chief Data Reporter) and I discuss gendered ideological polarisation. - Does this hold worldwide? - Which groups are most polarised? - Is there a rise in hostile sexism? - Is this due to economic frustrations or online persuasion? - What are the possible solutions? Read John's weekly columns at https://www.ft.com/john-burn-murdoch

Screens and social media have reshaped the world and our minds, bringing an appetite for distraction, loneliness, and increased rates of mental health challenges. It is time for Christians to rethink their relationship with screens and to consider what it means to live faithfully in our screen-dominated world. Our guest today, Brett McCracken, is the co-editor of a helpful and insightful new book Scrolling Ourselves to Death. Brett McCracken is a senior editor and director of communications for The Gospel Coalition. He is the author of multiple books including The Wisdom Pyramid: Feeding Your Soul in a Post-Truth World (Crossway, 2021), as well as the co-editor of Scrolling Ourselves to Death: Reclaiming Life in a Digital Age (Crossway, 2025). He has written for The Wall Street Journal, The Washington Post, Huffington Post, CNN.com, Christianity Today, and many other publications. ==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

Tammy, a 51-year-old probation officer from Manitoba with T1D, opens up about outdated care, online toxicity, and how the podcast finally taught her what 30 years of doctors didn't. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Dr. Mary Pulido, Executive Director of World Childhood Foundation USA, joins Scrolling 2 Death to talk about the evolving fight against child sexual abuse in the digital age.There was a time when parents only worried about their children's safety while they were out. But now, even at home, danger can reach them through screens. Social media, gaming platforms and chatrooms have become hunting grounds for predators. Even more disturbing, a recent survey revealed that online algorithms are actually creating predators by serving them illicit content before they even seek it out.Tech companies have the power to remove this harmful content, but they continue to avoid accountability. As new threats like AI and deep fakes emerge, it's more important than ever for parents to take action through education, vigilance, and open communication.Tune in to hear Mary and Nicki of Scrolling 2 Death dive deeper. This episode is a must-listen for anyone raising kids in the digital world.

Today we're talking about your big, beautiful life—and why it still feels so damn far away. You say you want more. You've got the vision. You know what you want. But you're tired. Distracted. Scrolling. Stuck. And it's not because you're lazy. Or unmotivated. It's because you don't have the physical capacity to hold the vision. This episode is a wake-up call. We're flipping the script on clarity. It's not a mindset issue—it's a metabolic one. You don't need another journal prompt. You need energy. You need a nervous system that can handle the life you say you want. I'll walk you through the real reason you're stuck—and exactly what to do about it. If you're tired of climbing uphill alone, this episode is for you. KEY TAKEAWAYS Clarity lives in the body—not the mind. If your nervous system is fried and your metabolism is weak, you will not be able to hold your vision. Knowing what you want is only half the equation. You need a body that can carry that clarity forward—day after day. Start with identity. Your current version of self isn't strong enough to create the life you want. You must earn the new one through experience. Environment matters. Your physical space and proximity to powerful people shape your capacity to stay in the game. Energy is power. Stop blaming yourself for inconsistency—it's not a motivation issue. It's an energy issue. And it's fixable. QUOTES TO PULL FROM THE EPISODE “Clarity is not a mindset issue. It's physical. It lives in your nervous system and your metabolism.” “You know what you want. But your body can't hold it—yet.” “Identity isn't something you declare. It's something you earn.” “You can't build a powerful life with a depleted body.” “You don't need more motivation. You need more energy.” EADY TO BUILD THE BODY THAT CAN HOLD YOUR VISION?

Summary: In this thought-provoking follow-up conversation, Dr. Michael Easley welcomes back Brett McCracken, senior editor at The Gospel Coalition and co-editor of Scrolling Ourselves to Death. Together, they explore the cognitive and spiritual costs of living in a hyper-digital world—highlighting a recent MIT study showing a 47% drop in neural connectivity among heavy AI users. Brett echoes these concerns, drawing parallels between the atrophy of our cognitive muscles and the slow erosion of deep thinking and spiritual formation.  The two unpack the historical role of technology, likening today's AI revolution to the disruptive power of the printing press, urging Christians to approach emerging tools with discernment, not blind adoption. They delve into the "information-action ratio," a term coined by Neil Postman, explaining how modern digital overload floods us with global crises we cannot act on—fostering anxiety and detachment from our local communities. Brett emphasizes the need to reconnect to embodied, local ministry and to resist the curated echo chambers of social media. For both pastors and congregants, the call is clear: return to real relationships, physical Bibles, and rooted discipleship. This episode is a timely challenge to think deeply, live locally, and be formed more by truth than by trends. Takeaways: MIT found a 47% drop in neural connectivity in AI users—proving our brains are thinking less. Technology is not neutral; it forms us and often distorts how we read, think, and relate. The "information-action ratio" explains why we're more anxious than ever—we're informed but powerless to act. Christians must focus on embodied, local ministry rather than digital distractions and global noise. The church should reclaim sacred spaces—encouraging physical Bibles and device-free worship. Social media forms us into echo chambers, but the church should form us into Christlikeness through challenge and community. Links Mentioned: Scrolling Ourselves to Death by Brett McCracken The Wisdom Pyramid by Brett McCracken Uncomfortable by Brett McCracken Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

Over 1,500 parents spoke up — and the results are in. In this episode, Scrolling 2 Death host Nicki Petrossi breaks down brand-new national survey data that reveals what parents really think about technology, screen time, and AI in K–12 schools. From overwhelming concerns about excessive screen use and digital safety to a stunning 91% of parents saying they don't want their kids using AI at school, the findings are impossible to ignore. Nicki covers it all: data privacy, inappropriate content on school-issued devices, and the growing disconnect between parent values and EdTech policy. If you've ever felt powerless watching your child glued to a Chromebook or iPad— this episode will inform, empower, and equip you to start changing the conversation at your school.Full survey summary + email template for school outreach available here.

If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ Ever finish a meal, walk to the fridge, and start making the exact same thing you just ate? Yeah. I've done that. And it's not because I'm a goldfish — it's because I was SCROLLING while I ate. In this solo episode, I'm diving into how your phone might be quietly wrecking your metabolism, your sleep, your workouts — and your ability to actually feel full. This isn't a “throw your phone in the ocean” rant. It's a real look at how screen time hijacks your brain and what you can do about it — from a guy who still sometimes watches jiu jitsu fails when he should be training. What You'll Learn: Why scrolling before bed leads to fat gain and exhaustion the next day How scrolling during meals makes you hungrier and messes with satiety The study that proves phone use in the gym crushes workout intensity What “interoceptive awareness” is — and how Instagram breaks it 3 simple rules to protect your energy, attention, and fat loss

Why are kids using so much tech at school?A hint: the year was 2020.It started when COVID shut the world down and EdTech became an emergency measure. One-to-one devices kept learning going while schools were closed. It was necessary. But the pandemic ended- and the screens stayed.At first, digital learning seemed full of promise. In a tech-driven world, it felt like the future. But now, the harms are becoming harder to ignore.British actress and children's advocate, Sophie Winkleman, noticed how agitated her kids became after hours of screen-based learning. She gave them permission to read books instead. Her instinct was right – and the research backs her up: too much screen time in schools is harming students' focus, memory, and academic performance. Sweden has become the first country to reverse its digital-first education policy– replacing screens with printed textbooks and handwriting, especially for young learners. Sophie hopes more countries will follow.In this episode of Scrolling 2 Death, Sophie joins Nicki to explore the data behind screen harm and why parents need to start asking schools tough questions: Is EdTech really helping our kids learn? Or is it putting them in danger?

Focus isn't just something you turn on. It comes from what you allow in. If your brain is always jumping from one thing to the next, it's overstimulated. Scrolling non-stop, switching tasks every five minutes, too many tabs open, trying to reply to everyone at once... it adds up. That's not how your brain works best. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Scrolling through social media can sometimes leave you feeling like you don't measure up. Seeing everyone's highlight reels can make your own business (or life) seem ordinary in comparison—but it's time to break free from the comparison trap.Sally sent in this question, wondering how to stop comparing herself to everyone else online, and Omar is tackling it head-on. He dives into the reality behind those perfect photos and big wins, sharing practical strategies to shift your focus, boost your confidence, and protect your mindset while growing your business. You'll learn how to turn envy into research, celebrate your own progress, and curate your online space for positivity and growth.Ready to break free from the cycle and reclaim your motivation? Hit the play button at the top of the page and dive into this lesson—it's time to focus on your own journey, no filters needed.To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed

Here's another mantra: "Scrolling makes you dumb, and reading a chapter of Bhagavad-gītā makes you smart!" Because the Bhagavad-gītā is, as Prabhupāda describes, The Vedic intelligence. It's all there in one place, and Kṛṣṇa is speaking Himself. So, you get to hear directly from Kṛṣṇa, and you have your intelligence fortified by the Vedic intelligence. So, which would you rather have: the intelligence of the combined forces of everyone who posts on the internet and consumed in 10-second bytes at a rate of about 50 per 30 seconds, or would you rather have the infusion of Kṛṣṇa's words and His intelligence? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Special guest Barry Tyson joined the show to help me dissect ease versus quality, deception, greed, phones listening, time wasted, road trips, AI, and much more.   MooreSubstance@gmail.com  

Jenna Poste, a former tech executive, was once at the forefront of innovation at Blackberry, helping to build products during the rise of the “always on” movement – a time that felt brimming with excitement and productivity. However, as engagement metrics and data collection became the true engines of tech growth, Big Tech extended its reach beyond businesses and into childhood. The consequences are now all too clear: addiction, isolation, anxiety, depression, and more.With deep insight into how these platforms are designed, Jenna has made a deliberate choice to keep her young children offline and prioritize real-world connections. As a co-founder of the Nova Scotia chapter of Unplugged Canada, she's advocating for healthier childhoods by delaying smartphone use and encouraging mindful technology habits–for kids and parents alike. “If I am on my phone in front of them, I tell them why…like, ‘I'm looking up a recipe for dinner or answering an important work call'.”In this episode, Jenna and Nicki of Scrolling 2 Death share their perspectives on raising kids in a hyper-connected world, why they chose a different path, and how families can reclaim balance in their lives.About Jenna PosteJenna Poste is a tech executive, mom of two and co-founder of the Nova Scotia chapter of Unplugged Canada—a national parent-led movement working to raise awareness about the impacts of smartphones and social media on kids' mental health and development and advocating for parents to delay.With nearly two decades of experience in the tech industry, Jenna has built products at BlackBerry, led safety initiatives in social media and developed tools focused on well-being. Today, she's using that experience to advocate for healthier childhoods - delaying smartphones, promoting real-world connection, and pushing for policy change across Canada.

[video available on spotify] it's safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i'm going to be giving you some inspiration for how to pivot when you want to doom scroll. Find trending summer looks at Walmart. This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices

“We're living in this strange day and age when we've essentially bio-hacked all of the things that we do and really come to organize our lives around our little rewards, right? So, we wake up in the morning, we reach for our phones, we have our cup of coffee, we have our favorite muffin.”Dr. Anna Lembke is a psychiatrist, professor, and medical director of addiction medicine at Stanford University. She's the author of “Dopamine Nation: Finding Balance in the Age of Indulgence.”“This is, of course, the great paradox, that although we want to avoid pain, our efforts to avoid pain actually lead to more pain,” she says.How have technology and modern living led to mass overconsumption in America?Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

EPISODE OVERVIEW- The REAL reason you doom scroll & bed rot- The difference between interpersonal and performance anxiety- How to overcome social anxiety & traumaSupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

Feeling overwhelmed, disconnected, or like you're running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we're all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hustle culture are silently fueling our exhaustion, and shares why multitasking is actually sabotaging your brain. You'll learn how to create digital boundaries, quiet “popcorn brain,” and embrace brain resetting tools like “stop, breathe, be” to reclaim groundedness and presence. This is a must-listen for anyone feeling stuck, spread thin, or like they're spending a little too much time online. Without judgment, Vic and Dr. Aditi are here to help you reset your brain and body for less stress and more resilience!Instagram: @draditinerurkarWebsite: draditi.com// SPONSORS // Function: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/REALPODQuince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you stopped doomscrolling and started life-scrolling instead? In today's message, you'll discover a better way to navigate screens and the bad news cycle — by tasting real goodness, practicing gratitude, and sharing hope like the bees do their waggle dance. Let's get out more, root ourselves in God's presence, and bring goodness into the real world together.Become New is here to help you grow spiritually one day at a time.

In this episode, I'm sharing a personal journey I've been on to reclaim my time, focus, and presence—and how I've been using the Roots App to set healthier boundaries around screen time. If you've ever found yourself mindlessly scrolling through your phone, feeling distracted even when you're with your family, or constantly bouncing between apps and tasks, this episode is for you. I talk openly about: My own struggles with screen overuse (especially in motherhood) Why our phones are wired to pull us in (and how it's not your fault!) The link between screen time and mental health, productivity, and even parenting What I've learned from the Roots App and how it's helped me retrain my brain Why presence—not perfection—is the real goal We also dive into some eye-opening research, including the “switch cost” effect, the Rat Park study, and how being bored again might actually be the secret to living a more meaningful life. If you're craving more focus, clarity, and intention in your day-to-day—this episode will speak to you. Thank you to Roots App for sponsoring this episode! This app has been a game-changer for helping me reduce screen time, be more present with my kids, and live more aligned with what actually matters.

Many people who visit Zillow aren't even buying houses — they're just looking, sharing and daydreaming about their ideal home. The site has such a powerful hold on the market that one real estate company filed a lawsuit this week calling Zillow a monopoly. Elahe Izadi talks with reporter Rachel Kurzius about how we got here and what this house-hunting obsession says about us. Today's show was produced by Emma Talkoff and Tadeo Ruiz Sandoval. It was edited by Lucy Perkins and mixed by Sean Carter. Subscribe to The Washington Post here.Need a gut check? Find the new season of “Try This” here.

Brain rot is real - and it is likely from us all scrolling our phones. Scrolling our phones leads to a change in our brain that can lead to impatience. Today we talk about the up to date science on attention span, phone use, impatience - and the best ways for us to get our attention spans back. And question - does everyone have ADHD?WDWLTW:which country could survive without international trade?is all "priming research" debunked? Hosted on Acast. See acast.com/privacy for more information.