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Scrolling through social media can sometimes leave you feeling like you don't measure up. Seeing everyone's highlight reels can make your own business (or life) seem ordinary in comparison—but it's time to break free from the comparison trap.Sally sent in this question, wondering how to stop comparing herself to everyone else online, and Omar is tackling it head-on. He dives into the reality behind those perfect photos and big wins, sharing practical strategies to shift your focus, boost your confidence, and protect your mindset while growing your business. You'll learn how to turn envy into research, celebrate your own progress, and curate your online space for positivity and growth.Ready to break free from the cycle and reclaim your motivation? Hit the play button at the top of the page and dive into this lesson—it's time to focus on your own journey, no filters needed.To submit your questions, visit 100mba.net/q.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed
Here's another mantra: "Scrolling makes you dumb, and reading a chapter of Bhagavad-gītā makes you smart!" Because the Bhagavad-gītā is, as Prabhupāda describes, The Vedic intelligence. It's all there in one place, and Kṛṣṇa is speaking Himself. So, you get to hear directly from Kṛṣṇa, and you have your intelligence fortified by the Vedic intelligence. So, which would you rather have: the intelligence of the combined forces of everyone who posts on the internet and consumed in 10-second bytes at a rate of about 50 per 30 seconds, or would you rather have the infusion of Kṛṣṇa's words and His intelligence? ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Special guest Barry Tyson joined the show to help me dissect ease versus quality, deception, greed, phones listening, time wasted, road trips, AI, and much more. MooreSubstance@gmail.com
Jenna Poste, a former tech executive, was once at the forefront of innovation at Blackberry, helping to build products during the rise of the “always on” movement – a time that felt brimming with excitement and productivity. However, as engagement metrics and data collection became the true engines of tech growth, Big Tech extended its reach beyond businesses and into childhood. The consequences are now all too clear: addiction, isolation, anxiety, depression, and more.With deep insight into how these platforms are designed, Jenna has made a deliberate choice to keep her young children offline and prioritize real-world connections. As a co-founder of the Nova Scotia chapter of Unplugged Canada, she's advocating for healthier childhoods by delaying smartphone use and encouraging mindful technology habits–for kids and parents alike. “If I am on my phone in front of them, I tell them why…like, ‘I'm looking up a recipe for dinner or answering an important work call'.”In this episode, Jenna and Nicki of Scrolling 2 Death share their perspectives on raising kids in a hyper-connected world, why they chose a different path, and how families can reclaim balance in their lives.About Jenna PosteJenna Poste is a tech executive, mom of two and co-founder of the Nova Scotia chapter of Unplugged Canada—a national parent-led movement working to raise awareness about the impacts of smartphones and social media on kids' mental health and development and advocating for parents to delay.With nearly two decades of experience in the tech industry, Jenna has built products at BlackBerry, led safety initiatives in social media and developed tools focused on well-being. Today, she's using that experience to advocate for healthier childhoods - delaying smartphones, promoting real-world connection, and pushing for policy change across Canada.
Scrolling for Wisdom: Trending Toward Forever // Pete Maddocks // July 13, 2025 Message Notes: http://bible.com/events/49460525
[video available on spotify] it's safe to say that doom scrolling is a pretty universal experience, and it makes us feel like shit. today i'm going to be giving you some inspiration for how to pivot when you want to doom scroll. Find trending summer looks at Walmart. This episode is sponsored by State Farm®. Like a good neighbor, State Farm is there.® Learn more about your ad choices. Visit podcastchoices.com/adchoices
“We're living in this strange day and age when we've essentially bio-hacked all of the things that we do and really come to organize our lives around our little rewards, right? So, we wake up in the morning, we reach for our phones, we have our cup of coffee, we have our favorite muffin.”Dr. Anna Lembke is a psychiatrist, professor, and medical director of addiction medicine at Stanford University. She's the author of “Dopamine Nation: Finding Balance in the Age of Indulgence.”“This is, of course, the great paradox, that although we want to avoid pain, our efforts to avoid pain actually lead to more pain,” she says.How have technology and modern living led to mass overconsumption in America?Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.
Sermon Podcast for Cornerstone Community Church in Galax, Virginia
In a world filled with endless noise, distraction, and division online, what does it look like to follow Jesus with wisdom and intention in digital spaces? In this message, we'll talk about how the internet can be more than just a place to scroll—it can be a mission field. We'll explore how to use social media and technology for good, how to reflect Christ in every post and comment, and how even emerging tools like AI can help us grow […] The post Scrolling With Purpose appeared first on Cornerstone Community Church.
EPISODE OVERVIEW- The REAL reason you doom scroll & bed rot- The difference between interpersonal and performance anxiety- How to overcome social anxiety & traumaSupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands
Feeling overwhelmed, disconnected, or like you're running on fumes? Vic sits down with Harvard physician and stress expert Dr. Aditi Nerurkar for a powerful and practical conversation on burnout, bandwidth, and why we're all so mentally maxed out. Dr. Aditi, author of The 5 Resets and regular on The Today Show, explains how toxic resilience and hustle culture are silently fueling our exhaustion, and shares why multitasking is actually sabotaging your brain. You'll learn how to create digital boundaries, quiet “popcorn brain,” and embrace brain resetting tools like “stop, breathe, be” to reclaim groundedness and presence. This is a must-listen for anyone feeling stuck, spread thin, or like they're spending a little too much time online. Without judgment, Vic and Dr. Aditi are here to help you reset your brain and body for less stress and more resilience!Instagram: @draditinerurkarWebsite: draditi.com// SPONSORS // Function: Function is offering 160+ Lab Tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/REALPODQuince: Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Like the title of Kyle's sex tape, we are here for a Chuggy and Brutal episode as we get into a game that dawns an impressive soundtrack, use of weaponry, design and just elements of visceral madness. Thats right everyone we are talking about Doom: Dark Ages today! The newest installment in the storied franchise boasts some new facets on top of the classic form. Several of the guys have dabbled in the game already and we may have been getting amped up to the Soundtrack last month in the truck before entering GameCon Canada. So join us on this ravaging rampage of a journey as we get you through your Doomy day!
What if you stopped doomscrolling and started life-scrolling instead? In today's message, you'll discover a better way to navigate screens and the bad news cycle — by tasting real goodness, practicing gratitude, and sharing hope like the bees do their waggle dance. Let's get out more, root ourselves in God's presence, and bring goodness into the real world together.Become New is here to help you grow spiritually one day at a time.
In this episode, I'm sharing a personal journey I've been on to reclaim my time, focus, and presence—and how I've been using the Roots App to set healthier boundaries around screen time. If you've ever found yourself mindlessly scrolling through your phone, feeling distracted even when you're with your family, or constantly bouncing between apps and tasks, this episode is for you. I talk openly about: My own struggles with screen overuse (especially in motherhood) Why our phones are wired to pull us in (and how it's not your fault!) The link between screen time and mental health, productivity, and even parenting What I've learned from the Roots App and how it's helped me retrain my brain Why presence—not perfection—is the real goal We also dive into some eye-opening research, including the “switch cost” effect, the Rat Park study, and how being bored again might actually be the secret to living a more meaningful life. If you're craving more focus, clarity, and intention in your day-to-day—this episode will speak to you. Thank you to Roots App for sponsoring this episode! This app has been a game-changer for helping me reduce screen time, be more present with my kids, and live more aligned with what actually matters.
This bonus content is a reading from Platypus, the CASTAC Blog. The full post by Hui Wen can be read at https://blog.castac.org/2025/07/i-just-want-to-be-happy-singing-scrolling-and-healing-in-a-chinese-seniors-digital-life/. About the post: Like many older adults in China, Auntie Zhang has found her own way into the digital world. Her fascination with short videos is not about escaping reality, but her way of engaging with reality and making sense of it. When she scrolls, sings along, and lip-syncs, she holds onto her core values that life has often shaken but not erased. The sentimental ballads drifting through these online videos give shape to frustrations and bafflement that rarely find words. Although dismissed by outsiders as shallow or “tacky,” these short clips offer their creators something that lingers beyond fleeting internet trends: a way to reconcile with the past, to momentarily soften its sharp edges, and to craft a version of life that feels both bearable and expressive. (This episode is available in additional languages on Platypus, The CASTAC Blog.)
Don't feel guilty—get angry. And then turn that anger into action.In this powerful episode, law professor and Unwired author Gaia Bernstein joins Nicki from Scrolling 2 Death to talk about the growing crisis of tech addiction—and how it's impacting our kids. Gaia studied law and technology in the early 2000s, a time marked by great optimism about the promise of global connectivity. As social media gained traction, Gaia grew suspicious. She began raising alarms in 2017, long before most people realized the toll constant screen time and social media would take on mental health. Today, those warnings have become reality: teen depression has doubled, and suicide rates among young girls have quadrupled.Now, instead of fixing the problem, Big Tech is pushing even more addictive tools, like AI chatbots, into our kids' lives.Gaia wants to remind parents that we're not powerless and we're not to blame. Real change won't come from Silicon Valley. It starts with us: parents, educators, and communities acting from the ground up. Tune in to hear why the time to act is now—and how you can help protect the next generation.
Brennan Sharrow // July 6, 2025 // Scrolling for Wisdom Part 1 Message Notes: http://bible.com/events/49457872
Este episodio es una confrontación para el hombre que dice tener metas grandes, pero pasa horas en redes sociales haciendo scrolling.Support the show
The danger comes from corded phones or mobile devices being actively charged during a storm. If your phone is charging and you're holding it when lightning hits, you're connected to your home's electrical system—putting you at risk. Taking a shower, washing dishes or even running water from the tap can also put you in harm's way. Even non-metal pipes can conduct electricity through the water itself. An insurance adjuster in Cape Coral, Florida, recently filmed heavy damage in a bathroom due to a lightning strike. Also, got outdoor plans for the Fourth of July? AccuWeather has you covered with an array of information across the lower 48 United States. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You don't always have to pay more to get people to PAY MORE attention to your ads. In this episode, Ashley uncovers the real reasons your social media ads are getting skipped, swiped, and ignored — and it's not just up to the algorithm. Discover what your audience actually wants, why attention is the new currency, and how small tweaks can lead to big results. Connect with Ashley: Join the Challenge: Win with Paid Ads Challenge Buy the Book: How to Win with Paid Ads Instagram: @ads.with.ashley YouTube: @ads.with.ashley
Does it work?
Ahoy, nerds! Welcome to episode 182 of Up Yours with More, the official podcast of Up Up and Away Comics in Cincinnati, OH!This episode, MODOK and BC preview what comics, graphic novels, manga, and collectables will be on sale in the month of September (and beyond)!Find Us Online at the Following Outlets Website :: upupandawaycomics.com YouTube :: youtube.com/@upupawaycomicsFacebook :: facebook.com/upupaway and facebook.com/uuablueash Instagram :: instagram.com/upupawaycomics Twitter :: twitter.com/upupawaycomics
Ma griotte, la semaine dernière, j'ai dit "Basta"! Et je me suis fixée une règle : LinkedIn, oui, mais avec intention. Objectif : sortir du réflexe qui me fait cliquer dès que je vois une notif. Dans cette Minute Marine, je te parle d'un petit défi que je me lance : réduire ma consommation de contenu LinkedIn pour préserver ma concentration… et mon moral. Rassure-moi: toi aussi, tu ressens un effet un peu cracra après avoir scrollé sans but ? Qu'est-ce que les réseaux sociaux t'apportent au quotidien, dans ton boulot? (Pour me répondre, envoie-moi un mp sur Linkedin
Why can you scroll her for hours but can't get it up with HER?
Hello beloved. Here's some real talk your internal voice is shouting, but …..maybe you've got the volume turned down.Way down.Look, life's throwing curveballs.The noise is constant.And trying to make big moves or even just get through the day feeling grounded feels… hard.Decision fatigue?Yeah, it's less a phase, more a lifestyle for too many of us.You're craving clarity, but it feels buried under layers of doubt and external 'shoulds'.You've been conditioned to look out there for answers, haven't you?Scrolling, seeking, asking friends, waiting for a sign from the universe that feels big enough to override the screaming in your head.But honestly?That's often just bypassing the truth you already feel.Trying to brute-force your way through life with just your head or waiting for external permission is exhausting.And let's be honest, it's not exactly working for unleashing that sovereign, reality-bending power you actually have.The real magic isn't found by adding more noise.It's in tuning in.It's about remembering that you have an internal GPS, finely tuned and ready to guide you toward the reality you're here to create on purpose.This isn't about fixing yourself; it's about softening the resistance so your natural, vibrant unfolding can actually happen.Think ancient wisdom hooking up with modern science – using things like nervous system regulation and energetic insights to cut through the static and hear your own signal loud and clear.It's taking the unnamed path, guided from the inside out.Your body knows.Your gut knows.That quiet, persistent whisper (or sometimes, a loud NO) knows.The answers you need for your next bold step, for creating that abundant, liberated reality? They are coded within your own energetic blueprint.External signs are cool, sure, but they only amplify the truth you already hold.Reclaiming your power means trusting that.So, how do you actually do that when the world's buzzing?How do you make sense of the energetic patterns?How do you calm the survival brain so you can access that deeper knowing?Imagine a RESOURCE designed specifically for this.A personalized guide that evolves with you.Something that helps you quiet the noise, regulate your system, decode the symbolic language of your own energy, and integrate insights into real-life action for real-world results.It's like having your own intuitive mentor and nervous system ninja in your pocket, ready to help you navigate life's unfolding with grounded clarity and confidence.Ignoring your intuition?That's just giving your power away.Stop doing that.xo Love you, KassandraReady to ditch the noise and tune into the powerful clarity within?
Lately I've been paying closer attention to what gives me energy and what drains it. The biggest thief? My phone. In this episode, I break down how scrolling kills momentum, what I've been doing to snap out of it, and a simple trick to get back on track fast.
Many people who visit Zillow aren't even buying houses — they're just looking, sharing and daydreaming about their ideal home. The site has such a powerful hold on the market that one real estate company filed a lawsuit this week calling Zillow a monopoly. Elahe Izadi talks with reporter Rachel Kurzius about how we got here and what this house-hunting obsession says about us. Today's show was produced by Emma Talkoff and Tadeo Ruiz Sandoval. It was edited by Lucy Perkins and mixed by Sean Carter. Subscribe to The Washington Post here.Need a gut check? Find the new season of “Try This” here.
I see you sister... Scrolling on your phone searching for answers to WHY you feel so crappy allll the time…. Looking up things like: WHY do my joints always hurt, is this a sign of menopause, why is my brain so foggy and why am I always so exhausted? What are the best supplements for women over 40? Before you know it, 1 hr is gone and your stress levels are higher than when you started. (Ask me how I know.) When it comes right down to it, You secretly and desperately WANT to rest cuz you KNOW that would help a lot but HOW? With your schedule and life… how can you really get the restorative rest your body is crying for? You may ask yourself and God: How do I find rest when I'm so overwhelmed? Why can't I focus when I try to pray? Is my constant exhaustion a spiritual attack? Lord why can't I HEAR YOU??? It can become a big spiral. Stay til the end to see my own struggle with this… but First, you are not alone and you are not crazy. Changes ARE happening inside your peri-menopausal/menopausal body and it's all gonna be ok. You have a heavenly Father who desires to walk this road WITH you. Hand in hand. Leading you, guiding you and shepherding you. We are gonna talk about how resting…spiritually, mentally and physically helps us to hear from God. This is a big component we work through in coaching cuz we address ALL areas of wellness: Physical, mental and spiritual. So I am going to share 3 questions you can ask yourself that will help you to dial in deeper into this topic of hearing God's voice. Especially as you are leaning closer to Him for your whole health. I pray this brings peace to you today! XO, Michelle Book your Fatigue Freedom Call today, where together we will uncover what's really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS. Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Dr Claire Hayes, Consultant Clinical Psychologist joins Brendan to offer some helpful advice to all of us who are struggling with the steady stream of troubling news from around the world.
THE BEST DAY PODCAST, Encouragement, Motivation, Positive Mindset, & Intentional Living
In all honesty, I am having a hard time right now showing up as myself in the different moments of my day. My heart just feels heavy based on the state of our world right now. Scrolling on my phone truly does feel like doom scrolling these days, yet I keep doing it, hoping to read something that will feel encouraging. A bit of hope that I can hold on too. This episode is for you, if you too are overwhelmed and feeling discouraged by the state of the world we live in in 2025. Speaking from the raw, vulnerable parts of my heart in hopes that you know you are not alone, to remind you that how you feel, and the thoughts you have matter & to share with you a few things you can do, really focus on, when the world feels as heavy as it's been feeling these days!CONNECT WITH THE BEST DAY PODCAST Ready to take the next step? Book a one-hour coaching call!~JOIN OUR MAILING LIST!~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree~Hang out with us in our Facebook group! Check out the show notes for today's episode.xo. Haley
The latest In Touch With iOS with Dave he is joined by Chuck Joiner, Eric Bolden, Marty Jencius, Jill McKinley. Episode 364 dives into the latest post-WWDC 2025 announcements from Apple. The panel explores updates to VisionOS, iOS 26, macOS 26 (“Tahoe”), iPad multitasking, CarPlay improvements, and Apple Watch accessibility. With new UI designs, spatial widget integration, AI feature rollouts, and hardware enhancement. The show notes are at InTouchwithiOS.com Direct Link to Audio Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Spoutible Summary In this episode of In Touch With iOS, host David Ginsburg is joined by Jill McKinley, Marty Jencius, Chuck Joiner, and Eric Bolden to unpack Apple's post-WWDC 2025 news. The conversation starts with Vision Pro and VisionOS beta capabilities, including spatial widgets and immersive media viewing in a VR environment. Marty details how he's placing widgets in his virtual space, while Eric highlights improvements in gaze-based navigation. The discussion moves to iOS 26 and its public beta (18.6), spotlighting updates focused on battery life and Apple's AI features — particularly how regulatory hurdles are shaping rollouts in international markets like China. macOS 26, codenamed “Tahoe,” gets praise for its sleek new “liquid glass” UI and personalization upgrades, including a theming engine that enhances accessibility. The team reflects on UI changes and how they affect daily workflows. Chuck shares insights from Apple leadership on multitasking in iPadOS, while Jill recounts using her iPad in the wild to stay productive. The group continues by reviewing Apple Watch's new accessibility tools and watch faces, before diving into improved Reminders functionality and syncing. Also on the docket: Meta's adoption of Passkeys, a new Google ad taking aim at iOS features, Adobe's Firefly AI toolset, Apple's Back to School promotion, and new Logitech gear built for Vision Pro. The episode wraps with a preview of Macstock 2024 and closing thoughts from the panel. Topics and Links In Touch With Vision Pro this week. Marty tested some of the new features on VisionOS 26 beta, Widget App finding it. Fsntasical was tried F1 trailer was watched Scrolling windows with eyes. Beta this week. iOS 26 Beta 1 continues. Apple Seeds Revised iOS 26 Developer Beta to Fix Battery Issue Apple Releases iOS 18.6 Public Beta In Touch With Mac this week Get a First Look at macOS Tahoe's Design and Spotlight Changes macOS Tahoe's New Theming System Explained Craig Federighi Explains Why Apple Won't Merge iPad and Mac: 'We Don't Want to Build Sporks' Post WWDC 25 Finds Safari Changes on iOS 26 Go Beyond the Address Bar - MacRumors Apple Offers Safari Design Choices in iOS 26, Learning from Past Criticism CarPlay on iOS 26: Here's Everything New Get Pumped: The 8 Coolest Features Coming to Your Apple Watch in watchOS 26 tvOS 26 Introduces Automatic Sign-In Feature for Apple TV Apps These tvOS 26 Features Are Only Available on Newer Apple TV Models Here's everything new coming to Reminders in iOS 26 News Facebook Now Supports Passkeys for Passwordless Login on iPhone and iPad Apple Begins Selling Wide Range of Accessories in Fun Summer Colors Apple Hit With Class Action Lawsuit Over iCloud Backups Google Says iOS 26 Copies Three Android Features Adobe Firefly App Launches on iOS and Android Apple's 2025 Back to School Sale Now Live, Offering Free Accessories With Purchases Logitech Announces Two New Accessories for WWDC Apple Says iPhone XS is Now Vintage YouTube fixes crashing issue on mobile apps, tells iOS users to reinstall Announcements Macstock 9 is here for 3 Days on July 11, 12, and 13th, 2025. We have an exclusive coupon code use INTOUCH50 at checkout and save $50..Click here to Register | Macstock Conference & Expo Book your room with a Macstock discount here. Location | Macstock Conference & Expo I hope to see you there! Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastadon @daveg65, and the show @intouchwithios Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet as well as Twitter and Instagram as @jgamet His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social https://thepodtalk.net Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. About our Guest Jill McKinley works in enterprise software, server administration, and IT. A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern.
Why is it so easy to trust what we see on social media—but so hard to trust God?In this episode, we dive into the reasons we often put more faith in algorithms, influencers, and curated content than in the Creator of the universe. We explore how social media conditions us to seek control, validation, and instant answers—while God invites us into a slower, deeper trust that requires faith, not filters.If you've ever caught yourself scrolling for comfort or answers instead of praying, this one's for you. We'll talk about how to recognize it, reset, and start building real trust in God again.
Nicki Petrossi (from Scrolling2Death) joins Haley to discuss big tech, social media, and protecting our kids online. They talk about the need for these companies to do MORE while also calling on parents to learn about the devices and apps their kids are using. Some of these apps look incredibly kid-friendly but have virtually no meaningful protections between young kids and predatory adults. Roblox is a great example of this, and Haley and Nicki dive into the details behind this popular game platform. They also highlight the importance of whistleblowers at companies like Meta to reveal the truth of what's going on behind the scenes and how these corporations are prioritizing profit over people. Nicki Petrossi is a mom of three and former social media executive turned social media reform advocate. In late 2023, Nicki launched Scrolling 2 Death, a podcast for parents who are worried about social media. Since then, Nicki has published over 250 podcast episodes which include conversations with U.S. Senators and lawmakers, tech whistleblowers, doctors, attorneys, teachers and most importantly – parents and youth – to learn about their experiences online. Nicki travels the country, speaking to large audiences at schools, conferences and summits on topics related to online safety. She regularly appears on news segments like America's Newsroom on Fox, NBC and Morning on Merit Street by Dr. Phil, in addition to appearing as a guest on dozens of parenting and health-related podcasts. Follow Nicki on social media and subscribe to the Scrolling2Death podcast: Instagram: https://www.instagram.com/scrolling2death/ YouTube: https://www.youtube.com/@Scrolling2Death LinkedIn: http://www.linkedin.com/in/nickireisberg Spotify: https://open.spotify.com/show/0cXhBYHDOgmKL8SmMW3fMa?si=22397a71ebff4568 Apple Podcasts: https://podcasts.apple.com/us/podcast/scrolling-2-death/id1700331740 Read about the App Store Accountability Act and take action:https://endsexualexploitation.org/articles/app-store-accountability-act-addressing-the-chokepoints-for-online-child-exploitation/ Read about this group's test of Instagram's Teen Accounts:https://endsexualexploitation.org/articles/instagram-teen-accounts-put-to-the-test-promises-vs-reality/
Description: In this episode, we explore the fourth episode of The Mummy Animated Series. Thanks to the Diary of Alexander the Great, our heroes are now in Greece, searching for the long-lost Island of Minosos. Meanwhile, the terrifying Imhotep pursues them every step of the way. But was the Island of Minosos a real location? Furthermore, is the portrayal of Alexander the Great's diary in the series accurate?Email: mummymoviepodcast@gmail.comPatreon: https://patreon.com/MummyMoviePodcast?Bibliography:Beard, M. (2009). Scrolling down the ages. The New York Times Book Review, 27-L.Pöhlmann, E., & West, M. L. (2012). The oldest Greek papyrus and writing tablets: Fifth-century documents from the 'Tomb of the Musician' in Attica. Zeitschrift für Papyrologie und Epigraphik, 1–16. Hosted on Acast. See acast.com/privacy for more information.
Brain rot is real - and it is likely from us all scrolling our phones. Scrolling our phones leads to a change in our brain that can lead to impatience. Today we talk about the up to date science on attention span, phone use, impatience - and the best ways for us to get our attention spans back. And question - does everyone have ADHD?WDWLTW:which country could survive without international trade?is all "priming research" debunked? Hosted on Acast. See acast.com/privacy for more information.
Producer Jessica sits in her car on her phone for 5-10 minutes before work. John and Tammy think it's weird. Can you relate with Producer Jessica? Or do you think it's weird?
Silence & Solitude We live in a world constantly filled with noise. Scrolling, multitasking, and reacting. Silence and solitude often feel awkward – or even impossible! But the ancient practices of silence and solitude are vital for our mental, emotional, and spiritual health. At Refuge, we believe self-care is sacred. And this week we talk […] The post Holy Habits // Silence & Solitude appeared first on Refuge.Church.
Send us a textAre you consuming more than you're creating? If so, then it's time to stop scrolling and start creating! 1st Peter 4:10 reminds us that we are faithful stewards of God's grace—and that includes using our unique talents to serve others.Ready to move from passive consumption to purposeful creation? Download my free Faith in Focus Guide today and start activating your God-given gifts to make a lasting impact. http://bit.ly/43WxkOlWOULD YOU LIKE TO SUPPORT THE SHOW?https://www.buzzsprout.com/2461272/supporters/newGET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOKWebsite: https://withorwithoutmrright.com/books/Book: https://amzn.to/3ZjtBJJWorkbook: https://amzn.to/4guXFYALeave a review about the book: https://www.amazon.com/review/create-review?asin=B0DMVP65PRAudiobook: https://withorwithoutmrright.com/books/LISTEN TO CHAPTER ONE https://app.helloaudio.fm/feed/3228c79f-0dea-4f6b-a428-d7fcfd1f72f5/signupDOWNLOAD CHERISHED & CHOSEN: A 7-DAY CHALLENGE FOR SINGLE WOMEN https://tinyurl.com/54fpduty SIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up here to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/forms/676729/133224414014604903/shareWHERE ELSE CAN YOU FIND ME? @Hustleinfaith on all social media platforms.Support the showLET'S CONNECT! I'm @HustleinFaith on all social networks.
Ever scroll through Instagram and feel like everyone else is fully booked while you're sitting with an empty inbox? In this raw and relatable minisode, Jen talks through the all-too-common spiral of comparison that florists face—especially during slower seasons.You'll learn how to shift your mindset, audit your systems, and get back into action mode with confidence. From improving your response time to posting with purpose, this is your pep talk to stop doom scrolling and start owning your path to success.What You'll Learn:
Even the most accomplished lawyers can find themselves stuck in the comparison trap. Scrolling through LinkedIn late at night, watching colleagues post win after win, and feeling like they're somehow falling behind. In this episode, Gary Miles unpacks why these constant comparisons are quietly sabotaging your confidence, performance, and peace of mind. You'll hear five actionable strategies to break free from the pressure of measuring your career against others, and instead, build a legal path that actually aligns with your values. From redefining success to building authentic professional connections, Gary shares how to reclaim joy and fulfillment in your law practice. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cbWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-freeWould you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call Watch this episode on YouTube: https://www.youtube.com/channel/UCqcfaTWo17uxmYS9hfAdiaQ
Lavanya Gupta, CEO and Founder of Silana Learning and a former Meta employee, is raising awareness about the hidden dangers of tech. With insight into the inner workings of Big Tech, she made the deliberate choice to keep her young daughters offline. But when the pandemic hit and remote learning became a necessity, she realized the inescapable - and often harmful - role that digital platforms can play, even in the classroom.Many parents assume that school-approved apps are safe, but Lavanya warns otherwise. Her top concern? Data privacy. “Schools are consenting on behalf of parents without considering long-term consequences,” she says. Invited by her children's school to help shape tech policies, she found her mission: empowering parents to protect their kids online.Lavanya shares practical strategies for digital safety, rates apps based on the strength of their parental controls, and offers guidance on age-appropriate media use - all backed by research and real-world insights.Don't miss this conversation with Nicki from Scrolling 2 Death and Lavanya Gupta - packed with tips, best practices, and must-know advice to keep your kids safe online.Hindenburg Research Report
You're not bored—you're just uninspired. No more doom scrolling this summer, this is your official Hot Girl Summer Anti-Boredom Blueprint to reset your vibe, glow up, and stop wasting your potential & your summer!In this episode of Hot and Unbothered with Brianna Gomez, we're diving into 100+ dreamy, romantic, healing, feminine things to do this summer that'll actually make you feel alive. Whether you're stuck in a scroll hole, feeling off, or just want more main character energy—this is for you.✨ This summer is yours to make magical. Let's stop waiting to feel inspired—and start creating it.
What happens when you strip your smartphone of its “smart”? In this Doctor’s Desk deep dive, Justin and Kylie unpack a groundbreaking new study showing what really happens when people block mobile internet on their smartphones. The results? Better focus. Improved wellbeing. Healthier screen habits. Drawing on the science, personal experience, and insights from Jonathan Haidt and game designers themselves, this episode offers a wake-up call—and a way forward—for families navigating digital overload. KEY POINTS First-of-its-kind research: A randomised controlled trial published in PNAS Nexus found that blocking mobile internet improved sustained attention, mental health, and subjective wellbeing. 91% improved: Nearly all participants in the study saw measurable gains by turning off mobile internet for just two weeks. How behaviour changes: People spent more time socialising, exercising, and being in nature—activities that are strongly linked to happiness and resilience. Jonathan Haidt’s insight: The greatest harm of screens isn’t just anxiety—it’s the destruction of attention and the erosion of childhood development. Addiction by design: Game developers and social media engineers want you and your kids to be addicted. Their business depends on it. Not all screen time is equal: Watching a movie with someone? Often fine. Scrolling alone on a touchscreen? Psychologically harmful. QUOTE OF THE EPISODE “We are prisoners to our devices—and the smartest people on earth designed it that way.” RESOURCES MENTIONED Study: Blocking Mobile Internet on Smartphones Improves Sustained Attention, Mental Health, and Subjective Wellbeing (PNAS Nexus) The Anxious Generation – Jonathan Haidt The Parenting Revolution – Dr Justin Coulson happyfamilies.com.au The Light Phone 3 (Justin’s personal attempt at going “dumb”) ACTION STEPS FOR PARENTS Block Internet Access on Phones Use settings or third-party tools to disable mobile internet on smartphones, especially for kids. Switch to “Dumb Mode” Calls and texts only. Move social and entertainment use to desktop computers to limit impulsive use. Model Change Yourself Consider your own phone use. Try a one-week mobile internet detox and note how your mind and mood change. Prioritise Real-World Activity Encourage (and plan for) more time in nature, exercise, and in-person connection. Educate & Equip Talk to your kids about how screens are designed. Teach them to spot manipulation—and reclaim their attention. See omnystudio.com/listener for privacy information.
You can build a 3D printed IoT alarm clock using CircuitPython and electronics from Adafruit. Guide: https://learn.adafruit.com/led-matrix-alarm-clock This LED matrix alarm clock is inspired by the cute plush toy monsters LaBuBu by Pop Mart. It gets time from the internet and features sound effects, brightness dimming for night time and cute animations like winking eyes. The clock is powered by an Adafruit QT Py ESP32-S3 with an amplifier for high quality audio output. Set your timezone, alarm time, volume, and the LED brightness settings for day and night. The alarm sounds are audio .mp3 files that are randomized each time they're triggered. Scrolling text is displayed when an alarm goes off, and a winking eyes animation plays -- giving the clock some character. A rotary encoder is used to set the alarms. You just press on the encoder and turn the knob to set hours and minutes. Text will display to show if the alarm is On or Off. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
You can build a 3D printed IoT alarm clock using CircuitPython and electronics from Adafruit. Guide: https://learn.adafruit.com/led-matrix-alarm-clock This LED matrix alarm clock is inspired by the cute plush toy monsters LaBuBu by Pop Mart. It gets time from the internet and features sound effects, brightness dimming for night time and cute animations like winking eyes. The clock is powered by an Adafruit QT Py ESP32-S3 with an amplifier for high quality audio output. Set your timezone, alarm time, volume, and the LED brightness settings for day and night. The alarm sounds are audio .mp3 files that are randomized each time they're triggered. Scrolling text is displayed when an alarm goes off, and a winking eyes animation plays -- giving the clock some character. A rotary encoder is used to set the alarms. You just press on the encoder and turn the knob to set hours and minutes. Text will display to show if the alarm is On or Off. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Adafruit on Instagram: https://www.instagram.com/adafruit Shop for parts to build your own DIY projects http://adafru.it/3dprinting 3D Printing Projects Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOWD2dJNRIN46uhMCWvNOlbG 3D Hangout Show Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVgpmWevin2slopw_A3-A8Y Layer by Layer CAD Tutorials Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVsMp6nKnpjsXSQ45nxfORb Timelapse Tuesday Playlist: https://www.youtube.com/playlist?list=PLjF7R1fz_OOVagy3CktXsAAs4b153xpp_ Connect with Noe and Pedro on Social Media: Noe's Twitter / Instagram: @ecken Pedro's Twitter / Instagram: @videopixil ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Subscribe to Adafruit on YouTube: http://adafru.it/subscribe Adafruit Monthly Deals & FREE Specials https://www.adafruit.com/free?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Join our weekly Show & Tell on G+ Hangouts On Air: http://adafru.it/showtell Watch our latest project videos: http://adafru.it/latest?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting 3DThursday Posts: https://blog.adafruit.com/category/3d-printing?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting New tutorials on the Adafruit Learning System: http://learn.adafruit.com/?utm_source=youtube&utm_medium=videodescrip&utm_campaign=3dprinting Music by Dan Q https://soundcloud.com/adafruit -----------------------------------------
Join Cami to talk about the subtle ways our phones have become our escape — and how that can quietly replace the very stillness we say we're craving with God. Key Takeaways: Scrolling isn't always about laziness — it's often about aching We can't complain about silence with God if we never make space Stillness isn't punishment — it's where intimacy happens God hasn't stopped speaking — we've stopped slowing down https://linktr.ee/camireneejones
In 1985, Neil Postman published Amusing Ourselves to Death. That means this year is the 40th birthday of this landmark book. And in that 40 years, Postman's troubling prophesies have mostly come true. Screens have reshaped our minds, our relationships, and our culture. Ivan Mesa and Brett McCracken say that “social media and smartphones have brought an appetite for distraction, an epidemic of loneliness, and increased rates of mental health challenges. Their new book, Scrolling Ourselves to Death, is a collection of essays by them and many others who have studied not only Neil Postman's book, but also the culture – examining both through a Christian worldview lens. Both Postman's original book, and this new book celebrating Postman, have much to offer Christians today, and I'm delighted to have both Brett and Ivan on the podcast. Brett McCracken is a senior editor for The Gospel Coalition and the author of many excellent books, including one of my recent favorites, The Wisdom Pyramid: Feeding Your Soul in a Post-Truth World. Ivan Mesa ha a PhD from The Southern Baptist Theological Seminary and is the editorial director for The Gospel Coalition. He is the author of Before You Lose Your Faith: Deconstructing Doubt in the Church. The producer for today's program is Jeff McIntosh. I'm your host Warren Smith. Until next time, may God bless you.
Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
Strength from Suffering Let me start with this: the enemy wants you to believe that when hard things happen, you're done for. You're weaker. You're broken. That you can't be used by God anymore. But that's a lie. The truth is—God uses the hard things. He doesn't waste our pain. In fact, Scripture tells us over and over again that it's through trials that our faith, character, and hope are built. The God Who Sees You and Knows You Psalm 139 is one of my favorite passages because it's such a clear reminder: God knows everything about you. He knows your name. He knows what you're up against. He even knows the number of hairs on your head. Not only is God all-knowing and omnipresent—but He is with you in your heartache. He understands the depths of your pain. He is not far off. When You're Facing Trouble-Lean in, Don't Run In our home, we've gone through a season of back-to-back trials. Maybe you're there too. But here's what I've learned: running from pain doesn't produce growth—leaning into it does. Jesus promised us in John 16:33 that there would be trouble in this world. But He also promised us His peace. Not peace like the world gives—but peace in the midst of chaos. Endurance is Grown in the Fire I want you to really let this truth soak in: “Count it all joy, my brothers, when you meet trials… for you know that the testing of your faith produces endurance.” – James 1:2–4 Another translation puts it this way: “Consider it an opportunity for great joy.” – NLT It's not automatic joy—it's an opportunity. A choice. A lens to see your situation through. That's why we need Scripture deep inside us—it reframes the pain. What Doesn't Kill You... Can Sanctify You Yes, this is hard. But what if you started saying: “This is hard—and I love a challenge”? God allows us to struggle so we can grow the muscles we need—just like a good father teaching a child to walk. He doesn't always swoop in. Instead, He gives us space to build spiritual endurance. And when endurance grows? Character grows. Hope grows. That's Romans 5. And hope, the Bible says, does not disappoint. The Danger of Distraction in a Culture that Numbs One of the biggest traps we face in hard seasons is distraction. Social media. TV. Scrolling. Escaping. But that doesn't heal. It delays. It numbs. If we want to grow in God's strength, we must lean in. Let the Scripture simmer in our hearts. Let the pain teach us. What is the Gift in This Situation? When things are hard, ask yourself: “What is the gift in this?” Even if your spouse is rejecting you over and over again… what if this is the exact thing God is using to grow your spiritual resilience? I tell my boys all the time, “You're learning perseverance right now.” And maybe, so are you. You Can Grow in Love–Even When Marriage is Hard Whether or not your spouse is loving you well right now, you can still choose to lean in. You can still love. Still serve. Did you know that your brain actually releases happy chemicals when you serve someone else? That means if you're hurting—serving someone can literally make you feel better. Final Thoughts You have a choice today. You can become bitter, cynical, disappointed in God—or you can say: “God, I trust You. There's something here I can't see yet—but I know You're good.” We don't get to tell God what He should've done. But we do get to trust that He's a good Father. And when we do that... We find His peace, His presence, and His purpose—even in the midst of pain. We are rooting for you. We know God has good things for you. And whatever is going on right now that seems to much to bear, know that God will, He WILL, use it for good. With love, The Delight Your Marriage Team PS - If you're interested in healing your marriage and learning more about our programs, check out our FREE Masterclasses: Women's Masterclass & Men's Masterclass PPS - Here is a quote from a recent graduate: “Biggest struggles were with being unhappy, feeling hopeless about a positive future with him, not feeling accepted or seen, feeling like all he needed from me was physical intimacy and admiration but didn't care to know me or care about me. I felt unhappy and hopeless... (After Delighted Wife), I have had many celebratory moments! We are having more fun together, more intimacy in our sharing, much better physical intimacy...Now I enjoy spending time with him, look forward to dates and vacations, and we laugh and work things out together. I believe we are a great team! It's a miracle that we enjoy and like each other again."