Podcasts about Scrolling

Jeff and Christian welcome Sean Capri from Carpool Gaming to the show this week to discuss the indie games shown off at ID @ Xbox, Peter Berg directing the Call of Duty movie, Amazon laying off gaming staff to cancel development, and more! The Playlist: Sean: Ninja Gaiden 4, The Outer Worlds 2, Cronos: The New Dawn, Yooka Replaylee Christian: AYN Thor; Super Mario 3D Land Jeff: Outer Worlds 2, The Secret of Weepstone demo, Death by Scrolling Parting Gifts!

On this episode of The GAP Luke Lawrie and Joab Gilroy talk about Joab's recent trip to Japan. The games they've been playing this week include RedSec, PowerWash Simulator 2, Ball x Pit, Battlefield 6, and Death by Scrolling. Over in the news Amazon's gaming division has suffered another round of layoffs. A single update from Valve has wiped millions from the CS:GO skins market. Halo: Combat Evolved is heading to PlayStation, but reportedly won't include multiplayer. And new leaks have surfaced about the next Xbox console. You can support Joab and Nate's fundraising campaign for men's mental health which is running at the moment. This episode goes for 1 hour and 55 minutes, it also contains coarse language. You can also check out Joab's latest book on Amazon. Timestamps – 00:00:00 – Start 00:36:00 – Ball x Pit 00:48:00 – Death by Scrolling 00:57:00 – PowerWash Simulator 2 01:06:00 – Battlefield 6 01:19:00 – RedSec 01:31:00 – News 01:47:00 – Weekly Plugs 01:50:00 – End of Show Subscribe in a reader iTunes / Spotify

When was the last time you sat in silence without scrolling? Consider this episode an invitation to stop filling every quiet moment. Lara d'Entremont and Erin Davis will help you see your need for moments of stillness, even on busy days.

Esta semana temos entre nós o idealizador do Rodízio do Sushi™, que conversou com a gente sobre Tormented Souls II, continuação do survival horror de alguns anos atrás. Sushi também compartilhou alguns jogos de terror para esta época do dia das bruxas e falamos de diversas outras coisas como Death By Scrolling.Participantes:Eduardo ‘Sushi'Heitor De PaolaAssuntos abordados:14:00 - Recomendações do Sushi para o HalloweenCarimaraThe Children of ClayLutoBlasfemia25:00 - Tormented Souls II1:01:00 - Ball x Pit1:09:00 - Megabonk1:11:00 - Death by Scrolling1:23:00 - Hell Maiden1:31:00 - Joker no CrossworldsVai comprar jogos na Nuuvem? Use o link de afiliado do Overloadr!Use nosso link de filiado ao fazer compras na Amazon Hosted on Acast. See acast.com/privacy for more information.

The Heat is On is a new investigative series by Scrolling 2 Death, in partnership with Heat Initiative. Co-hosts Sarah Gardner, Founder and CEO of Heat Initiative, and Nicki Petrossi, Host of Scrolling 2 Death, are exposing the truth Big Tech doesn't want you to hear – and this episode is all about Apple.‍Apple revolutionized personal computing and their products didn't just change technology — they changed childhood: putting powerful, addictive devices directly in kids' hands. 88% of teens now own an iPhone. Apple has convinced us that parental controls keep iPhones and iPads “safe”, but that is an illusion. In this episode, Sarah and Nicki dig into the core apps and platforms available to children through Apple devices: iMessage, Screen Time, The App Store, and iCloud.Disclaimer: This episode includes discussion of child sexual abuse and online child exploitation. If you or someone you know is a victim of exploitation, contact the CyberTipline at NCMEC: report.cybertip.org. Or text Hello to 741741 for immediate assistance.Here's what you can do to put pressure on Apple:Sign up for our campaign updates at scrolling2death.com/heat.Share this episode with a friend and family member. Choose a child-safe device.In Part 2, you will learn about changes that Apple can make to better protect kids, and how we pressure Apple to act.‍ Thank you to our expert guests:Jonathan Haidt - Author of The Anxious GenerationPaul Raffile - Cyber analyst and sextortion expertChris McKenna – Digital safety advocate and founder of Protect Young EyesVideo Editing by Jacob Meade

Esta semana temos entre nós o idealizador do Rodízio do Sushi™, que conversou com a gente sobre Tormented Souls II, continuação do survival horror de alguns anos atrás. Sushi também compartilhou alguns jogos de terror para esta época do dia das bruxas e falamos de diversas outras coisas como Death By Scrolling.Participantes:Eduardo ‘Sushi'Heitor De PaolaAssuntos abordados:14:00 - Recomendações do Sushi para o HalloweenCarimaraThe Children of ClayLutoBlasfemia25:00 - Tormented Souls II1:01:00 - Ball x Pit1:09:00 - Megabonk1:11:00 - Death by Scrolling1:23:00 - Hell Maiden1:31:00 - Joker no CrossworldsVai comprar jogos na Nuuvem? Use o link de afiliado do Overloadr!Use nosso link de filiado ao fazer compras na Amazon Hosted on Acast. See acast.com/privacy for more information.

What happens when our kids spend nine hours a day on screens? Dr Justin Coulson sits down with world-leading researcher Professor Jean Twenge (author of Ten Rules for Raising Kids in a High Tech World) to unpack the hidden costs of our always-online culture — and how parents can reclaim calm, connection and control. From brain changes to “go touch grass” moments, Jean shares the science behind tech overload and practical rules that actually work. KEY POINTS: Why social media under 16 is a terrible idea — and why government regulation matters The shocking truth about teens’ 9-hour daily screen time How smartphones reshape childhood: less sleep, less play, less joy The “basic phone” revolution — why dumb phones might just save your child’s brain How to set firm rules (without becoming the enemy) Real-world freedom: why outdoor play is safer than scrolling The single biggest rule every parent should enforce tonight QUOTE OF THE EPISODE: “In ten years we’ll look back at giving kids smartphones at age eleven and think — what were we thinking?” — Professor Jean Twenge RESOURCES MENTIONED: Ten Rules for Raising Kids in a High Tech World — Professor Jean Twenge Heads Up Alliance (Australia) Beginner Phones for Tweens & Teens [Free PDF from Rebecca Sparrow] Wait Until 8th Movement The Light Phone Unplugged Parenthood ACTION STEPS FOR PARENTS: No phones in bedrooms. Ever. Delay social media until at least 16 — ideally later. Swap smartphones for basic phones to keep kids connected, not consumed. Model healthy tech habits — your kids are watching. Encourage real-world independence — let them walk, play, and explore offline. See omnystudio.com/listener for privacy information.

In this episode of The One Second of Strength Podcast, Tanner Clark breaks down one of the biggest barriers keeping teens from success today — distraction. From endless scrolling to 10-second videos, our attention spans are shrinking and our potential is slipping away.Tanner shares shocking stats about phone use — like how the average teen touches their phone over 2,600 times a day — and why this constant noise is keeping you from building a life filled with satisfaction and purpose.You'll learn:Why distraction is the enemy of actionHow to build focus blocks that train your brain to stay presentSimple ways to create distance and friction between you and your phoneHow finishing tasks and being intentional can help you gain traction toward your goalsIf you've ever felt stuck, scattered, or unfocused — this episode is your roadmap back to clarity. Because one second of strength can change everything.SUBSCRIBE! - Never miss an episodeRATE & REVIEW - Leave a 5 Star ratingSHARE - Who do you know that needs this? Share it will them

Today we're tackling a sneaky mindset thief for owners and leaders: The constant pull of comparing yourself to others zaps your joy and focus. Scrolling through social media, we see competitors' big wins, flashy growth, and perfect teams. It sparks envy, making you question your own path and progress.

WBZ NewsRadio's Jim MacKay reports.

We had a guest planned for tonight but that didn't pan out, so thankfully I had news about Americans' willingness to let corporate sponsors advertise at their weddings, a hero school bus driver in Minnesota, calls from the audience, and a nice handful of reels to inspire some thoughts. We did we had to do, and the audience was there for the save! Unleash Your Brain w/ Keto Brainz Nootropic Promo code FRANKLY: https://tinyurl.com/2cess6y7 Mollee's Peptides: https://mindthymitochondria.com/ Sponsor The Show and Get VIP Perks: https://www.quitefrankly.tv/sponsor One-Time Tip: http://www.paypal.me/QuiteFranklyLive Elevation Blend Coffee & Official QF Mugs: https://www.coffeerevolution.shop/category/quite-frankly Official QF MERCH: https://tinyurl.com/f3kbkr4s Gold & Silver: https://quitefrankly.gold Send Holiday cards, Letters, and other small gifts, to the Quite Frankly P.O. Box! Quite Frankly 222 Purchase Street, #105 Rye, NY, 10580 Tip w/ Crypto: BTC: bc1q97w5aazjf7pjjl50n42kdmj9pqyn5zndwh3lng XRP: rnES2vQV6d2jLpavzf7y97XD4AfK1MjePu Leave a Voice Mail: https://www.speakpipe.com/QuiteFrankly Quite Frankly Socials: Twitter/X: @QuiteFranklyTV Instagram: @QuiteFranklyOfficial Discord Chat: https://discord.gg/u5RutUcSMJ Official Forum: https://tinyurl.com/k89p88s8 Telegram: https://t.me/quitefranklytv Truth: https://tinyurl.com/5n8x9s6f GETTR: https://tinyurl.com/2fprkyn4 Gab: https://tinyurl.com/mr42m2au Streaming Live On: QuiteFrankly.tv (Powered by Foxhole) Youtube: https://tinyurl.com/yc2cn395 BitChute: https://tinyurl.com/46dfca5c Rumble: https://tinyurl.com/yeytwwyz Kick: https://kick.com/quitefranklytv Twitch: https://www.twitch.tv/quitefranklylive Audio On Demand: Spotify: https://spoti.fi/301gcES iTunes: http://apple.co/2dMURMq SoundCloud: https://tinyurl.com/yc44m474

New research shows that early social media use lowers kids' reading, memory, and vocabulary, but that's not the only loss. In this episode, Dr. Kathy Koch and Wayne Stender explore how constant scrolling reshapes our children's ability to think, rest, and relate. Learn how to help your family unplug with purpose, restore focus through faith, and find joy in being fully present.

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Sean's message from Kansas City

Dr. E. Michael Jones is a prolific Catholic writer, lecturer, journalist, and Editor of Culture Wars Magazine who seeks to defend traditional Catholic teachings and values from those seeking to undermine them. ——— EMJ Live is every Friday at 5:00pm EST Call In - Telegram: t.me/EMichaelJonesChat?videochat Rumble: rumble.com/c/c-920885 Twitter: twitter.com/emichaeljones1 CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun

Hey Lovelies,Whew… this one's a little personal

Send us a textYou already know what to do:Eat better.Move more.Sleep earlier.So why do you keep finding yourself in the kitchen at 9pm, glass of wine in hand, scrolling your phone and promising tomorrow will be different?This episode dives deep into the truth most diets, trainers, and wellness influencers never address:You're not lazy. You're not broken.You're avoiding.In this powerful episode of Never Diet Again, Max pulls back the curtain on the real reason you feel stuck, emotional avoidance disguised as bad habits.You'll discover:✅Why overeating, scrolling, drinking, and shopping aren't your problems—they're your coping strategies✅How guilt, shame, stress and loneliness create a cycle you can't break with willpower✅Why trying to “control” your habits only makes it worse✅The 3-level framework to break free—without needing more disciplineIf you've ever said:“I know what to do, I just don't do it.”“I fall apart at night.”“I've tried everything and nothing works...” This episode is for you.It's not about being perfect. It's about finally understanding yourself so you can stop numbing and start healing.Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagainmethod.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig

Ever spend half your studio time staring at a painting, mentally ripping it apart, but never actually picking up the brush? Or maybe you're scrolling Instagram right now instead of being in your studio. (I see you.) You're not broken. You're just stuck in a pattern. And once you can name it, it loses its power.In this episode, I'm walking through nine specific, observable behaviors that show up when artists are working through self-doubt. Not vague struggles. Actual patterns you can recognize in yourself.Because here's the thing: when you go from "What's wrong with me?" to "Oh, I'm doing that serial abandoner thing again," everything shifts. It's not a personality flaw. It's just a pattern. And patterns can change.In This Episode:[3:09] The Serial Abandoner — Starting painting after painting, always convinced the next one will be different[5:00] The Mental Critic — Spending half your studio time cataloging what's wrong instead of actually painting[7:53] The Comparison Scroller — More time on Instagram than at the easel, using other artists' work as proof you're not good enough[10:00] The Permission Seeker — Asking everyone's opinion before trusting your own eye[14:09] The Hiding Perfectionist — Making work, then stacking it facing the wall, waiting until it's "good enough"[15:34] The Apologizer — Can't show work without immediately explaining everything that's wrong with it first[17:03] The Workshop Collector — Taking class after class, convinced you need one more technique before you're ready[23:54] The Overthinking Planner — Hours planning the perfect painting in your mind, but never committing to canvas[25:34] The Corner Repainter — Repainting the same spot seventeen times while ignoring the rest of the paintingIf you recognize yourself in one or more of these? You're in good company. This is what shows up for skilled artists working through doubt. The episode walks through what's actually happening underneath each pattern and what to practice instead.Want to work with me?  Join Growth StudioPrivate Coaching for artists Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

You have about ten seconds to grab a prospect's attention on LinkedIn. If you're spending more time scrolling than positioning yourself as a thought leader, you're not using your profile to its full potential. Here's how to turn it into the perfect “first discovery call.”Profile Positioning· If you go back to episodes 1941 and 1088 with Brynne Tillman, you'll hear her explain why it's time to move past the resume mentality.· Your profile is prime real estate. Start with a compelling banner that clearly shows who you help and how. Use a professional, up-to-date photo, and try LinkedIn's name pronunciation feature to add a personal touch.Headline & About Section· Craft a headline that's punchy and credibility-building—skip the job title and highlight the value you deliver.· In your About section, speak directly to your ideal client's pain points. Use storytelling and short testimonials to build trust and connection.Target and Engage· Create micro-lists for targeted outreach—CFOs, CEOs, COOs—so you can personalize your messaging around real problems.· Before pitching a meeting, engage thoughtfully with your prospects' posts to build rapport and show genuine interest in their needs.Homework Challenge· Update your banner, headline, and profile photo. Rewrite your About section to focus on the problems you solve, and build a micro-list of prospects. · Also, don't forget about using my LinkedIn Sales Navigator trial to jump-start your outreach.“Your profile needs to be a lead-generating tool. It needs to attract prospects; they need to see it. And within five seconds, know what you have to offer.” - Donald Kelly.ResourcesIf you want to try LinkedIn Sales Navigator, start your 60-day trial here. My LinkedIn Prospecting Course will show you exactly how to start attracting more prospects right away. And don't forget to connect with me on LinkedIn!Sponsorship Offers1. This episode is brought to you in part by Hubspot.With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales.2. This episode is brought to you in part by LinkedIn.Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse.3. This episode is brought to you in part by the TSE Sales Foundation.Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin.CreditsAs one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here:

The 10 Minute Personal Brand Kickstart (FREE): https://the505podcast.courses/personalbrandkickstartWhat's up, Rock Nation! Today we're joined by Erica Mallett - brand strategist, creator, and former national radio host who helps people become a category of one using the science and psychology of icons.In this ep, Erica breaks down the psychology behind magnetic personal brands: why connection beats attention, why copying others kills your magnetism before it starts, and how to build a belief-based brand that people actually rally behind. We dive into the frameworks behind cult-like audiences - from The Enemy Effect and Cringe Mountain to why “different” will always beat “better.”If you want to stop blending in, find your voice, and create a brand that people believe in, this episode is your exact playbook for standing out online and building a community that truly connects.Check out Erica here:https://www.youtube.com/ ⁨@ericamallett⁩  https://www.instagram.com/erica_mallett/SUSCRIBE TO OUR NEWSLETTER: https://the505podcast.ac-page.com/rock-reportJoin our Discord! https://discord.gg/xgEAzkqAvsKostas' Lightroom Presetshttps://www.kostasgarcia.com/store-1/p/kglightroompresetsgreeceCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.the505podcast.com/BFIGGYSFXPACKTimestamps: 0:00 - Intro1:05 - What makes a personal brand magnetic1:45 - Who is Erica Mallett?3:45 - Why clarity matters more than consistency5:48 - The three pillars of a magnetic brand7:14 - Why copying others kills your magnetism9:49 - The power of being polarizing online12:40 - How to create belief-based content14:29 - Personal Brand Kickstart14:53 - How to find your 3 core brand themes16:50 - Cringe Mountain: why feeling cringe means growth24:26 - The Enemy Effect: building cult-like audiences28:09 - Why shared opposition builds community30:07 - How Taylor Swift uses enemies to unite fans32:34 - Turning ideology into brand identity34:06 - Why connection beats attention36:25 - How to make people believe in your brand37:33 - Frameworks behind brand magnetism38:22 - Why storytelling creates emotional resonance40:13 - Why authenticity isn't enough anymore42:08 - How to speak directly to your people43:51 - The biggest mistakes creators make with branding45:18 - How to build long-term loyalty with your audience47:57 - The difference between good content and good branding50:46 - How to say the same message a thousand ways52:38 - The power of repetition and recognizable ideas55:07 - Why your brand should feel like a movement57:31 - Building a category of one59:37 - How to stay consistent without losing creativity1:01:59 - The internal work behind a strong personal brand1:04:29 - How to find your unique perspective1:06:31 - Why over-polishing kills connection1:09:37 - How to find your authentic tone1:11:03 - The role of emotion in brand loyalty1:13:33 - Why perfection kills relatability1:15:33 - Different is better than better1:17:11 - Why your brand's quirks are your superpower1:18:37 - The mindset shift to build a belief-based brand1:21:46 - Why most creators play too small1:25:55 - How to break through creative insecurity1:27:55 - Becoming the kind of brand people root for1:28:54 - Why conviction matters more than confidence1:31:24 - How to attract your dream audience1:34:10 - Building a timeless personal brand1:37:15 - The secret to creating an unshakable brand voice1:39:05 - Post Pod DebriefIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Jess wants to know if she is in the wrong for making Garage Boy turn off his movie...

The digital revolution has radically shifted how we consume information. Reading lengthy think pieces and books has given way to limitless hours of doom scrolling and streaming. The widespread access to content enabled by internet access has many upsides, but are we really wired for our new tech-saturated environment? Let's take a closer look.

Paul Virzi jokes about his wife scrolling through his phone in his Netflix special, "Nocturnal Admissions".

If you ever feel like there’s never enough time — this episode is your deep breath. Justin and Kylie unpack the idea of “time abundance” — how to slow life down when the to-do list never ends. From the psychology of feeling rushed to practical ways to reclaim calm, this is your permission slip to stop racing and start living with more space, energy, and joy. KEY POINTS Most of us undervalue our time — we tick off easy tasks instead of what truly matters. Protecting your time doesn’t mean saying no to family; it means saying yes intentionally. Feeling time-rich comes from being mindful in the moment, not just managing the clock. Giving your time to others actually makes you feel like you have more time. Buy yourself back time when you can — small choices (like grocery delivery or help with chores) reduce pressure and create calm. Scrolling isn’t rest. True breaks come from presence, connection, and purpose. QUOTE OF THE EPISODE “You don’t build a relationship watching the clock.” — Dr Justin Coulson RESOURCES MENTIONED Jackie Nesi’s Techno Sapiens Substack: Article on Time Abundance Happy Families Membership — for more ways to live lighter and connect deeper ACTION STEPS FOR PARENTS Block time out for what matters most — and guard it fiercely. Be mindful in your moments of rest; let your brain actually stop. Give time to others — kindness expands your sense of time. Buy back time where possible; trade dollars for breathing space. Ditch the doom scroll. Choose real rest over digital distraction. See omnystudio.com/listener for privacy information.

Zocken, Serien bingen, Lesen oder Scrolling auf den Socials kann Eskapismus sein. Wir tauchen in eine andere Welt ein und entfliehen dem Alltag. Wie hilfreich oder einschränkend das ist, besprechen Diane und Main Huong. **********An dieser Stelle findet ihr die Übung:00:26:03 - Geleitete Meditation zum Thema Eskapismus**********Quellen aus der Folge:Gabbiadini, A., Baldissarri, C., Valtorta, R. R., Durante, F., & Mari, S. (2021). Loneliness, escapism, and identification with media characters: An exploration of the psychological factors underlying binge-watching tendency. Frontiers in Psychology, 12, 785970. Frochot, I., & Lenglet, F. (2025). Getting away from it all: Development of a scale to measure escapism. Journal of Travel Research, 64(3), 499-516. **********Mehr zum Thema bei Deutschlandfunk Nova:Verantwortung: Wann sie guttut und wann sie schadetTagträumen: Was passiert, wenn wir unsere Gedanken schweifen lassenArbeit mit den Anteilen: Das steckt hinter der Schematherapie**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Bienvenidas y bienvenidos a Recarga Activa, el podcast diario de AnaitGames en el que filtramos lo más relevante de la actualidad del videojuego en pildorazos de 15 minutos. Estos son los titulares de hoy: El próximo Summer Game Fest se celebrará el 5 de junio en el Dolby Theatre de Los Ángeles Death by Scrolling, lo nuevo de Terrible Toybox, se publicará el 28 de octubre Marc-Alexis Côté, responsable de Assassin's Creed, deja Ubisoft Suscríbete para recibir el siguiente episodio en tu gestor de podcasts favorito. Puedes apoyar nuestro proyecto (y acceder a un montón de contenido exclusivo) en Patreon: https://www.patreon.com/anaitreload ♫ Sintonía del programa: Senseless, de Johny Grimes Learn more about your ad choices. Visit megaphone.fm/adchoices

STRONG Life Podcast ep 529  Why Consuming Podcasts & Scrolling Does NOT Grow Your Gym Business + Thoughts on RFK Jr & Pete Hegseth's Push Up / Pull Up Challenge  https://UndergroundStrengthCon.com - Underground Strength Con  Brought to you by https://TurnKey.Coach  2 Free Videos from The Underground Strength Coach Cert available at http://UndergroundStrengthCert.com  See you at The Underground Strength Con!!

In this episode, we dive into Meta's latest advertising evolution: Andromeda, the new machine learning system powering Advantage+ automation. Nick breaks down what Andromeda actually means for advertisers, how it changes campaign structure and ad testing, and why old-school Facebook ad strategies from 2020 no longer cut it. You'll learn how to adapt without overhauling your entire setup, what to keep doing right now, and what to watch for as Meta's algorithm continues to evolve.BUT THERE'S MORE...Follow me on Instagram to keep up to date with all the latest hacks: @nickboddington You can now watch the episode on Youtube!

Wenn Zarah früher stundenlang auf Social Media unterwegs war, ging es ihr danach häufig schlecht. Die Reizüberflutung war zu viel. Welchen Einfluss endless Scrolling auf unser Gehirn hat und ob es das sogar verändern kann, erklären zwei Experten.**********Ihr hört: Gesprächspartnerin: Zarah, hatte früher täglich mehr als 6 Stunden Bildschirmzeit und versucht das zu reduzieren Gesprächspartner: Lars Kellert, Professor für Neurologie, Klinikum Großhadern Gesprächspartner: Christian Montag, Psychologe und Neurowissenschaftler, University of Macau Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Anne Bohlmann, Yevgeniya Shcherbakova, Celine Wegert Produktion: Oskar Kühl**********Quellen:Karim F., Oyewande A.A., Abdalla L.F., et al. (2020). Social Media Use and Its Connection to Mental Health: A Systematic Review. Cureus 12(6): e8627. doi:10.7759/cureus.8627.Maza M.T., Fox K.A., Kwon S., et al. (2023). Association of Habitual Checking Behaviors on Social Media With Longitudinal Functional Brain Development. JAMA Pediatr.;177(2):S. 160–167. doi:10.1001/jamapediatrics.2022.4924.Skowronek, J., Seifert, A. & Lindberg, S. (2023). The mere presence of a smartphone reduces basal attentional performance. Sci Rep 13, 9363 (2023).Brailovskaia, J., Becherer, I., Wicker, V., et al. (2023). Less social media use – more satisfied, work-engaged and mentally healthy employees: an experimental intervention study. Behaviour & Information Technology, 43(15), 3737–3749. Brailovskaia, J., Siegel, J., Precht, L.-M. et al. (2024). Less Smartphone and More Physical Activity for a Better Work Satisfaction, Motivation, Work-Life Balance, and Mental Health: An Experimental Intervention Study, in: Acta Psychologica,Alle Quellen findet ihr hier.**********Mehr zum Thema bei Deutschlandfunk Nova:Mental Health und Social Media: Das Geschäft mit unserer PsycheAnti-Digital-Detox: Wie uns Social Media, Serien und Filme entspannen  Social Media und Depressionen: Nix wie raus!**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Are our phones rewiring our brains? Americans now spend more than four hours a day on their phones — and check them hundreds of times without even realizing it. So why is it so hard to stop scrolling, and what is all that screen time actually doing to our brains, our bodies, and our relationships? Neuroscientist Dr. Julie Fratantoni explains the science behind smartphone addiction — and how we can reverse the damage. Then, psychotherapist and author Shannon Algeo shares practical strategies from his “digital liberation” retreats — including one simple step you can try today that could make a big difference.   Learn more about our guest(s): https://www.theNewsWorthy.com/shownotes Join us again for our 10-minute daily news roundups every Mon-Fri!  Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Sponsors: Find your fall staples at Quince. Go to Quince.com/newsworthy for free shipping on your order and 365-day returns. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NEWSWORTHY and using code NEWSWORTHY at checkout.   To advertise on our podcast, please email: ad-sales@libsyn.com  

Smartphones are a staple in most people's daily lives, whether they are catching up…

Today on Scrolling 2 Death, Meta whistleblower and dad Arturo Bejar joins me to expose the truth about Instagram's so-called “Teen Accounts.” From his years inside Facebook and Instagram leading safety efforts, to his 2021 warning to leadership that went ignored, Arturo reveals what Meta doesn't want parents to know. We're also joined by Sarah Gardner of The Heat Initiative, who brings new insights from teens themselves.Teen Accounts: Broken Promises (the full report published September 25, 2025)Heat Teen Safety ReportTIME Magazine: Instagram Promised to Become Safer for Teens, Researchers Say It's Not WorkingArturo Bejar's Written Senate Testimony (November 7, 2023)BBC Report: Instagram Eating Disorder Content "Out of Control"

If you placed your faith in Jesus, we are celebrating with you!Click below to fill in your information so we can connect with you!New to Church: https://churchalivenj.churchcenter.com/people/forms/631827I've Decided to Follow Jesus: https://churchalivenj.churchcenter.com/people/forms/631829Subscribe to Our Channel: https://www.youtube.com/channel/UCEHNDPb5XMkf1LyqoTU30vg Help Support and Grow our Ministry to reach people around our community and spread the love of Jesus: https://churchalivenj.churchcenter.com/giving Stay connected with us through our:Church Alive Website: https://churchalive.tvInstagram: https://www.instagram.com/churchalivenj/?hl=enFacebook: https://www.facebook.com/ChurchAliveNJ/Plan your next in-person visit. We are located at:Rutherford Location- The Williams Center9AM, 11AM, 1PM 15 Sylvan St, Rutherford NJLyndhurst Location- 10AM, 12PM525 Riverside Ave, Lyndhurst NJ

Join Simtheory: https://simtheory.ai (Use STILLRELEVANT for $10 off)----00:00 - Sora2 Examples00:56 - Sora2: Initial Impressions & Thoughts26:39 - Claude Sonnet 4.5: It's REALLY good47:09 - Claude Agent SDK & AI Agent Systems55:05 - Is Claude Imagine a Look at Future Software / AI OS?1:00:25 - Claude 4.5 Sonnet Dis Track1:06:24 - "Real AI Agents and Real Work" & Enterprise Agent / MCP workflows1:31:41 - LOL of the week Sora2 Steve Irwin Video1:35:07 - Full Claude Sonnet 4.5 Dis Track----Thanks for listening and your support, we really appreciate it!xoxox

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventions, including CBT-I and stimulus control strategies, to retrain your body for consistently restorative sleep. He provides critical insights into detecting hidden sleep apnea and explains how precise timing of morning light, caffeine, and supplements like melatonin can dramatically enhance sleep quality and daytime performance. Dr. Grandner also shares actionable tips for falling asleep faster, managing nighttime awakenings, and provides an honest look at the accuracy and pitfalls of sleep trackers. Timestamps: (00:00) Introduction (04:45) Poor sleep vs. insomnia—how can you tell? (07:11) Does stressing about sleep make insomnia worse? (13:41) CBT-I's real target—wakefulness, not sleepiness (16:11) Why your bed should be reserved strictly for sleep (20:23) Can trying too hard to sleep backfire? (21:38) Scrolling yourself awake? Try standing instead (24:59) What should you do if you can't fall back asleep? (27:51) Why effort keeps you awake (29:30) Sleep restriction therapy—worst name, best solution? (32:10) Can you train yourself to fall asleep faster? (34:52) Why bedtime cliffhangers sabotage sleep (36:32) Sedatives vs. CBT-I—which beats insomnia better? (40:45) Insomnia by the numbers—is it affecting you? (42:06) Why sleep apnea is shockingly common (and often unnoticed) (45:44) Is nighttime waking a hidden sign of sleep apnea? (51:50) Are at-home sleep apnea tests reliable? (53:22) Allergies vs. sleeping position—what causes sleep apnea? (56:05) What actually happens during REM and deep sleep? (1:04:33) Are dreams your brain's way of decoding life? (1:08:50) How apnea destroys sleep architecture (1:10:20) Does untreated sleep apnea raise Alzheimer's risk? (1:13:19) How poor sleep disrupts attention and memory (1:16:36) Effective CPAP alternatives (1:20:39) Mouth taping—sleep hack or hype? (1:22:42) Measuring sleep apnea treatment success (1:24:45) Advanced sleep hygiene for chaotic schedules (1:28:13) Do blue-blocking glasses actually enhance sleep? (1:28:58) Why morning light is key (1:33:45) Should you delay your morning cup of coffee? (1:37:43) Why consistent mornings are crucial—even if bedtime isn't (1:41:14) Are you losing sleep to "revenge bedtime procrastination"? (1:46:01) Why 5 mg of melatonin might be too much (1:53:38) Do melatonin supplements contain more than advertised? (1:56:31) Can melatonin boost your immune system? (1:57:26) Debunking melatonin supplement safety myths (2:01:48) Do magnesium, glycine, and L-theanine actually help sleep? (2:04:49) Why glutamine and B12 might keep you awake (2:06:21) THC and REM suppression—the hidden costs (2:12:48) Does CBD genuinely improve sleep quality? (2:15:21) Alcohol as a sleep aid—more harm than good? (2:18:18) How late is too late for caffeine? (2:22:31) Why staying up late leads to unhealthy eating (2:27:21) Is shift work more harmful than smoking? (2:31:04) What's the ideal power nap length? (2:32:50) Strategic napping advice for shift workers (2:34:58) Optimal caffeine timing for shift workers (2:35:31) The fastest way to adjust to a new time zone (2:41:02) How exercise and light help beat jet lag (2:43:34) Can sleep trackers accurately detect wakefulness? (2:47:09) Sleep stage tracking—useful data or misleading? (2:51:36) Should you trust your wearable's sleep score? (2:55:54) How to use sleep tracker data effectively (3:01:08) Evening habits elevating your heart rate (3:03:11) Troubleshooting insufficient REM and deep sleep (3:06:07) Is your sleep tracker doing more harm than good? (3:10:25) Does better sleep boost cognitive resilience? (3:12:54) Why school start times clash with teen biology (3:15:32) Shifting your circadian rhythm with light and exercise (3:17:38) Can 15 minutes extra sleep boost athletic performance? (3:19:48) Is "sleep banking" a competitive game-changer? (3:22:15) Does poor sleep predict injury risk? (3:27:12) Why caffeine isn't enough to overcome poor sleep (3:28:50) Do eye masks and earplugs significantly improve sleep? (3:30:27) Proven techniques to fall asleep faster (3:32:24) Does reading before bed shorten sleep onset? (3:33:14) Can't fall back asleep? Try this (3:34:16) One proven strategy for deeper sleep (3:35:40) Reducing nighttime urination awakenings (3:37:23) Is sharing a bed disrupting your sleep? (3:39:02) How to tell if you're truly sleeping enough (3:40:40) Do you really need 8 hours of sleep? (3:41:55) Adjusting your routine to your chronotype Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube

This is a recording of a Viewer Questions livestream from Youtube. With Jade, Jocelyne, Caroline & Corey in this live stream. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

Journalist Brett McCracken joins Kirk Cameron to examine the effects of social media addiction and the truth about targeted algorithmic marketing. How can Christians keep the focus on what really matters? Don't miss this insightful interview on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in Grant Skeldon discusses how we can better disciple the upcoming generations! WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're stuck on the content creation hamster wheel? Posting. Scrolling. Posting again. Meanwhile, your ideal clients are right there in the real world, asking for exactly what you offer.   That's what happened to Lily Shepard, founder of Body Intelligence Academy and a former professional dancer who now helps leaders and CEOs become more grounded and embodied through movement. She was spending countless hours creating content when she realized something powerful: real people were already asking for her next event.   Tune in this week to discover how Lily broke free from the social media content treadmill by hosting a simple $60 collaborative workshop that converted 6 attendees into high-ticket clients. She shares her framework for creating intimate, experiential events that attract ideal clients without competing for attention online. You'll learn why embodiment work becomes increasingly critical as you step into greater leadership roles and how movement can unlock the confidence that exists beyond your professional achievements.   Get full show notes and more information here: https://safimedia.co/WO69

It's not too late to reset the screen-time limits and boundaries you've set for your kids—and the reasons to take action are becoming increasingly clear.In this episode, Dr. Carrie Mackensen joins host Nicki Petrossi to unpack the science behind interactive screens and short-form media and how they impact children's brain development. Her clear, accessible approach helps parents understand what's happening neurologically and how to make informed choices.Our brains operate using two key systems: the emotional center, which rewards us with dopamine when something feels good, and the thinking brain, where we analyze, reflect, and make decisions. Activities like riding a bike or climbing a tree provide healthy dopamine boosts through effort and engagement. But scrolling social media or watching endless YouTube Shorts floods kids' brains with 100 to 200 times the dopamine—without any effort—bypassing the thinking brain entirely. Over time, this leads to an underdeveloped thinking brain and an overstimulated emotional center.The result? Kids who are increasingly anxious, withdrawn, emotionally dysregulated, and lack critical thinking skills. The good news: It's not too late to make a change. Thanks to the brain's neuroplasticity, you can help rewire these patterns and restore balance at home. Dr. Mackensen, a clinical psychologist, parent coach, and mom of two boys, shares her proven approach in conversation with Nicki from Scrolling 2 Death. Together, they offer practical tools and clear screen-time guidelines to help families create healthier digital boundaries.This is an episode every parent needs to hear.Dr. Carrie Mackensen is a clinical psychologist turned parent coach, author, and founder of Successful Parent. With a PhD in Individual, Family, and Child Psychology and experience as an attending psychologist at Cedars-Sinai and later as Clinical Director of a high-end residential addiction treatment program in Beverly Hills, she now helps families navigate the challenges of raising kids in a digital world. Drawing on both her clinical expertise and her own journey as a mom of two boys, Dr. Carrie blends neuroscience, attachment theory, and practical tools to empower parents to set healthy tech boundaries and strengthen family connection.

Check out www.bitmapbooks.com for more books and retro gaming coffee table art! Keywords sci-fi, gaming, Game Boy, side-scrolling, Mandalorian, nostalgia, retro gaming, Bitmap Books, video game history, collectibles Summary In this episode of Podcast4Sci-Fi, the hosts dive into the world of retro gaming, focusing on the Game Boy and its cultural impact, as well as […] The post Episode 491 – Bitmap Books, Game Boy Book, Side-Scrolling Beat'em ups Book, Mando Trailer appeared first on Podcast4Scifi.

Just one hour of scrolling on your smartphone is enough to trigger measurable eye strain, reducing how often you blink and leaving your eyes dry and tired Social media reels are harder on your eyes than reading or watching videos because constant brightness changes force your pupils to adjust nonstop Eye strain builds over time, with the most noticeable discomfort showing up after the 40-minute mark, when blinking patterns become irregular Nearly all participants in the study reported dryness, fatigue, and blurred vision, proving that the measurable eye changes match real-world discomfort Simple lifestyle steps like reducing screen time, taking longer breaks, cutting out blue light at night, improving nutrition, and spending more time outdoors protect your eyes from daily screen stress

Is your phone making you weaker? Are you being discipled by your screen instead of by Christ? In this week's expert interview, Jim Ramos is joined by author Brett McCracken who exposes how our scrolling culture is robbing men of strength, focus, and spiritual health. They unpack the dangers of digital addiction, why constant information leaves us powerless, and what it really means to lead and protect your home in a tech-driven world. You'll walk away with practical advice on how to break free from phone addiction and model strength for your kids and simple daily habits to reclaim focus, prayer, and presence. Check out Brett's book 'Scrolling Ourselves to Death' This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

In this episode, we take an honest look at how smartphones and social media are shaping the hearts, minds, and faith of today's generation. From constant distractions to online temptations, from comparison traps to opportunities for Gospel witness—how should Christians respond to the challenges of the digital age? Whether you're a parent, pastor, or young believer navigating the online world, this episode will equip you with biblical wisdom and practical tools to pursue Christ faithfully in a screen-saturated culture.

What if the habits shaping your daily scroll are quietly shaping your soul, and your church, for the next generation? In Part 2 of our conversation with Brett McCracken and Ivan Mesa, editors of Scrolling Ourselves to Death: Reclaiming Life in a Digital Age, we take a deeper look into the ways digital technology forms our hearts, relationships, and communities. From "main character syndrome" to the epidemic of information overload, the conversation unpacks how every generation, Gen Z to Boomers, is being discipled by screens, and how the Church can resist digital shallowness by reclaiming real, embodied community.Listen to practical encouragement for churches hungry to nurture countercultural connection and for individuals eager to recover timeless Christian practices in a sea of distraction. Discover why hopeful, Gospel-rooted engagement, not fear, must anchor our response to a rapidly shifting technological world. Whether leading, parenting, or just wondering how faith fits in a digital age, this episode delivers challenge and hope for the journey ahead.CANDID LISTENER SURVEYWe love bringing you honest, hope-filled conversations about the Christian faith, and we'd love your feedback. We've compiled a short listener survey to help us plan future episodes you'll love. Will you take a couple of minutes to complete it today? Your voice will help shape what's next! Take the Survey NowFollow Candid Conversations on social media:Instagram: @candidpodTikTok: @officiallycandidpodYouTube: @CandidPodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.

You're surrounded by illusions that feel good now but rob you later, p*** as the illusion of intimacy, video games as the illusion of achievement, processed food as the illusion of nourishment, dating apps as the illusion of choice, doom-scrolling as the illusion of connection, weed as the illusion of peace, alcohol as the illusion of confidence, and gambling as the illusion of success. In this episode, I not only name these traps and reveal how they pacify your drive and blur your path to fulfillment. I'll also show you what to do about them, how to recognize them for what they are, and how to take back control when they show up in your life. I'm not speaking from a pedestal. I spent a decade dependent on Adderall, fell into compulsive online habits, and learned the hard way that comfort isn't the cure. I share my story and the science that helped me rebuild, how turning toward pain, not away from it, forged discipline, resilience, and a more meaningful life.You'll leave with a simple lens: when a craving hits, ask, “What deep, meaningful work am I avoiding right now?” Then we use that signal to take one honest step today. If you're ready to trade sedation for purpose and choose the difficult thing on purpose, press play.Support the show

The rapid advance of digital technology is reshaping our world and warping our minds. The onslaught of social media and smartphones has brought an appetite for distraction, an epidemic of loneliness, and increased rates of mental unhealth. For Christians, the digital revolution has profound implications for spiritual formation and mission. How should believers respond to the theological and discipleship challenges of scrolling life?  Listen in as Dr. Jeff chats with Brett McCracken, who is a senior editor for the Gospel Coalition and the author of The Wisdom Pyramid: Feeding Your Soul in a Post-Truth World, Uncomfortable: The Awkward and Essential Challenge of Christian Community, and co-editor of Scrolling Ourselves to Death: Reclaiming Life in a Digital Age. He lives with his family in Southern California. To register for Summit Student Conferences, visit: Summit.org/students/ For additional free resources from Summit, go to: Summit.org/resources

Other Episodes You Might Like: Previous Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska Next Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now More Like This - What They Don't Teach Women About Strength Training and should   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   Scrolling through social media, it can be a challenge to understand the truth about muscle and menopause.  This episode evidence-based menopause fitness programming on how to build muscle in menopause, why you're losing muscle in menopause, whether hormone therapy prevents muscle loss, and what research exists on menopause muscle research.  We answer questions by someone who isn't just “doing his research,” but has and continues to conduct studies to find the truth about muscle and menopause.   My Guest: Dr. Stuart Phillips is a Distinguished University Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips' work centers on the interaction of exercise/physical activity, aging, and nutrition in skeletal muscle and body composition. Dr. Phillips is a fellow of the Royal Society of Canada, the American College of Sports Medicine and the Canadian Academy of Health Sciences.   Connect with Dr. Stuart: Instagram - @mackinprof Facebook - Stuart Phillips, Ph.D. X -  @mackinprof LinkedIn - Dr. Stuart Phillips TikTok: @mackinprof   Questions We Answer in This Episode: [00:10:18] Does lifting heavier or lighter weights work best for women in menopause? [00:16:34] When do women reach adrenal fatigue?      [00:19:39] Does use of Hormone Therapy prevent or mitigate muscle loss during menopause? [00:21:55] Do women lose more muscle during menopause than expected based on age?                  [00:24:22] How is Zone 2 exercise specifically beneficial for women, in menopause or otherwise?  [00:29:00] Are weighted vests useful for women, in perimenopause or otherwise? [00:42:20] What is the best timing for protein intake? [00:48:10] What's true about pre-exercise vs. post-exercise nutrition for women and supporting their goals? What are your thoughts on women who are under-eating and are training?

2025 On Track For Worst Year Ever In Product Recalls - https://studyfinds.org/2025-worst-year-ever-product-recalls/Scrolling on your phone on the toilet raises health risk no one wants to talk about - https://www.foxnews.com/health/scrolling-toilet-may-raise-hemorrhoid-risk-nearly-50-new-study-finds'One and done' dose of LSD keeps anxiety at bay - https://www.npr.org/sections/shots-health-news/2025/09/05/nx-s1-5529325/one-dose-lsd-generalized-anxiety-disorder-psychedelicsMan accused of attacking couple with bug spray after argument in Publix checkout line - https://www.wect.com/2025/09/05/man-accused-attacking-couple-with-bug-spray-after-argument-publix-checkout-line/A Woman Grabbed Her Brother's Groin Over a Missing PlayStation Game - https://lawandcrime.com/crime/grabbed-his-groin-and-squeezed-woman-assaulted-brother-and-choked-mom-during-argument-over-missing-playstation-4-game/Teen in Japan's Chiba Pref. accused of lacing uncle's miso soup with lethal toxic plant - https://mainichi.jp/english/articles/20250902/p2a/00m/0na/005000cPittsburgh-area man charged with punching bride in face at wedding after being "cut off" from alcohol - https://www.cbsnews.com/pittsburgh/news/man-punch-bride-in-face-wedding/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.