Podcasts about Normal People

In this week's episode of The Bible for Normal People, Pete and Jared talk with Chris Hoklotubbe and Danny Zacharias about biblical interpretation through an Indigenous American perspective. They explore how cultural identity, history, and social location shape the way people read Scripture, and why Indigenous perspectives challenge assumptions many Christians take for granted. Together, they invite listeners to read the Bible more thoughtfully, remaining aware of their own context and open to voices that have too often been overlooked. Show Notes → http://thebiblefornormalpeople.com/episodes/bible-episode-321-h-daniel-zacharias-t-christopher-hoklotubbe-native-american-biblical-interpretation Watch this episode on YouTube → https://youtu.be/WxojcdyBgoI ********** This episode is sponsored by Factor. Head to factormeals.com/normalpeople50off and use code normalpeople50off to get 50 percent off and free breakfast for a year. Eat like a pro this month with Factor. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active. ********** This episode is brought to you by Brooklyn Bedding, which knows sleep isn't one-size-fits-all. That's why they offer mattresses for every body, every sleep style – even in hard-to-find sizes. Go to brooklynbedding.com and use promo code BIBLE at checkout to get 30% off sitewide. This offer is not available anywhere else. ********** This episode is sponsored by ButcherBox, which delivers over 100 premium protein options straight to your door, including 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood. New listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to ButcherBox.com/NORMALPEOPLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Bible for Normal People, Pete has another go at ruining something. This week, he's unpacking the book of Jeremiah and its interlocking themes of anguish, confusion, and hope. Along the way, Pete picks out some of the iconic Jeremiah verses commonly quoted in churches and Facebook posts and puts them back in the context of the text. It might make those verses less applicable to a high school graduation card, but it also helps readers participate in the ongoing journey to search for God's promises in the face of crisis. Show Notes → http://thebiblefornormalpeople.com/episodes/bible-episode-320-pete-ruins-jeremiahWatch this episode on YouTube → https://youtu.be/6KRcI8fVD6s Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spring hit, the clocks changed, and suddenly summer doesn't feel far away. In this episode of Fitness Stuff for Normal People, Marianna and Tony break down exactly what to do (and what not to do) when you realize beach season is basically around the corner and you need results fast. No crash diets, no influencer nonsense. Just the real steps that actually move the needle. If you're two months out and ready to lock in, this episode is your game plan.All Free Calculators (Calorie, Protein, etc.)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(7:45) What not to do
(19:29) Water retention/bloating(19:45) Step 1 - Calories (25:15) Step 2 - Maximize Steps(27:11) Step 3 - Water(28:24) Step 4 - Water retention
(30:05) Step 5 - Strength Training

Paul Mescal has quickly become one of the most compelling actors of his generation and stars in Hamnet, which is nominated for Best Picture at this year's Oscars. In this conversation from November 2025, Mescal joins Willie Geist to discuss playing young William Shakespeare in Hamnet, working alongside industry legends on Gladiator II, and how he approaches crafting complex characters. Plus, the Normal People and Aftersun star reflects on his journey from school musicals to Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode of The Bible for Normal People, Pete and Jared welcome back Season 1 favorite Matthew Vines to discuss how conversations about the Bible and same-sex relationships have shifted over the past decade. Matthew revisits common biblical arguments against same-sex marriage and offers thoughtful counterpoints grounded in Scripture and church history. The conversation explores how a deeper understanding of the Bible's context can invite Christians to think more expansively about faith, love, and partnership. Show Notes → https://www.thebiblefornormalpeople.com/episodes/bible-episode-319-matthew-vines-the-bible-isnt-against-gay-marriage Watch this episode on YouTube → https://youtu.be/2x5BQNrD9gw Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Alli's Intern Program - https://alliworthington.com/interns    Have you ever wondered if you can really hear God, or if that's only for the "super spiritual"? You're not alone. If you've ever questioned whether you're missing something, today's conversation will feel like a deep exhale. I'm talking with Pete Greig about hearing God in real life: why it feels hard, how to know if it's truly Him, and sorting through confusion, delusion, or even deception—without spiraling. We dig into his book How to Hear God: A Simple Guide for Normal People. What I love—it's practical, grounded, and hopeful. If you've ever whispered, “God, are You speaking to me?” this episode is for you.   Timestamps:  (05:42) - Talking to God Is Natural—Why Does Listening Feel So Hard? (12:21) - The ABCs of Discernment: How to Recognize When God Is Speaking (17:50) - The Difference Between God's Word and His Personal Whisper (21:10) - Why Dreams and Visions Mattered in Scripture (26:14) -  Lectio Divina: A Simple, Practical Way to Slow Down and Actually Hear God WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    How to Hear God: A Simple Guide for Normal People Pete's App Recommendation - Lectio 365 App Pete's Song Recommendations - Red & The Land of the Living Pete's Movie Recommendation - Belfast The Uplift app is here! Try it free for 30 days. I hope you loved this episode!

Send a textThis Week on We Need 2 Talk, K goes to the Circus, Drive to Surive, SAG Awards, Industry, DTF St Louis, Paradise, Shrinking, Survivor, Young Sherlock, Vladimir, Man on the Run, Love Story, Real Housewives, Birkin Bags, The Bear, Sullivans Crossing and SO MUCH MORE 

In this week's episode of Fitness Stuff for Normal People, Marianna and Tony walk through the 10 harsh fitness truths almost everyone runs into at some point in their journey. Things like why changing your body often means changing your identity, why health doesn't always look like fitness, and why progress usually takes way longer than you expect. They also talk about failure, comparison, obsessive “healthy” habits, and why most of your results actually come from what you do outside the gym. It's an honest look at what it really takes to make progress when the motivation fades and the work gets boring.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(2:37) New life will cost your old
(8:12) Health ≠ fitness
(13:41) Some people have to work harder(20:18) Even when doing things right, you'll still fail
(25:03) 10 miles into the woods(30:34) Some people start out making healthy choices only to later develop obsessive eating and workout habits
(38:12) It's fine to admire other people, but don't compare yourself to them
(45:22) Mental health is just as crucial(47:53) Most results come from what you do outside of the gym
(49:20) Consistency > Perfection

In this episode of “All Things Endurance Podcast,” host Rick Prince chats with Sid Garza-Hillman, an ultrarunner, author, nutritionist, and ultra race director. Sid discusses the mental barrier many people experience when thinking about participating in an ultramarathon, as well as how training for and racing an ultramarathon can change one's perspective on life for the better.Below are the specific areas that Rick and Sid chat about during this episode:        Could you tell our listeners a bit more about yourself?What was the catalyst for writing your book?Do you find that most “normal” people don't think they can do an ultramarathon?What are some life lessons that training for and competing in an ultramarathon teaches?What are some of the key factors that make ultrarunning (especially trail ultrarunning) different from road running?How does a “normal” person with a job, family, etc., find time to train for an ultra?You note in your book that finishers of ultras often realize that they are capable of more than they ever imagined. Do you feel that, for many people, participating in an ultra is a life-enhancer?At UESCA's ultrarunning conference, the sense of community and camaraderie was palpable. Do you find that the sense of community is just as important, if not more important, than the running aspect for many ultrarunners?If someone is thinking of running an ultra, what are several reasons they should go for it?You noted that you had a positive shift in your life due to ultrarunning. Could you explain more about this?To learn more about Sid and his book, Ultrarunning for Normal People, please visit: www.sidgarzahillman.comFor $75 off a UESCA certification, use code ATE75

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - recopilatorio de posts sobre uno de los más infames experimentos de Elon Musk, que dejó tirado a un usuario de Neuralink del que a día de hoy no se tienen noticias. por Anto The Hedgehog. _ Apoya al Norm4l Podcast, ¡es muy importante! Haz tu parte para mantener el CUREEPEYVERSO: https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast Twitter: @NormalPodcast_ Instagram: @norm4lpodcast Canal de Telegram: https://t.me/norm4lpodcastfornormalpeople Correo: norm4lpodcastfornormalpeople@gmail.com Merchandising: https://www.redbubble.com/es/shop/ap/117769605 Web fan: https://sites.google.com/view/normalweb/Escucha este episodio completo y accede a todo el contenido exclusivo de Normal Podcast for Normal People (creepypastas). Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/735274

Is the Holocaust fading from living memory—and if so, what are the consequences? In this sobering and historically grounded conversation, Dru Johnson speaks with longtime Jerusalem resident and Anglican rector David Pileggi about why the Holocaust must be understood not merely as Jewish history, but as a defining event in modern human history. Pileggi argues that the Holocaust was not simply a tragic episode within World War II—it was central to the war's origins and its catastrophic consequences. Drawing on Christopher Browning's Ordinary Men, the discussion explores how middle-aged, non-ideological German reservists became mass shooters—not primarily because of fanaticism, but because of conformity, fear, propaganda, and social pressure. The conversation moves beyond gas chambers to the psychology of genocide, asking how “normal” people participate in extraordinary evil. The episode also examines the roots of antisemitism, conspiracy thinking, and scapegoating—patterns that continue to resurface in modern political discourse. Pileggi offers a nuanced perspective on Jewish-Christian relations, contemporary Israel, and the responsibility Christians bear in resisting dehumanization and ideological hatred. This episode challenges listeners not merely to remember history—but to act wisely in the present so that its darkest chapters are not repeated. To learn more about the tours mentioned in this episode, see here: https://narrowbridgetour.com/ If you are interested in Ordinary Men, you can learn more here: https://www.harpercollins.com/products/ordinary-men-christopher-r-browning?variant=32207518924834 We are listener supported. Give to the cause here: https://hebraicthought.org/give For more articles: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 The Impact of Historical Memory 12:04 The Holocaust: Lessons for Today 18:20 Ordinary Men: The Psychology of Perpetrators 28:54 The Psychological Impact of War and Choices 35:30 Racial Nationalism and Its Consequences 40:34 The Role of Antisemitism in Nazi Propaganda 46:28 The Dangers of Dehumanization 53:19 Critiquing Israel and Supporting Jewish People  

We all have felt it: you see your friend on an amazing trip and immediately feel that travel FOMO (and jealousy) creep in. In this episode of Kelsey Unpacked, I'm sharing 3 mindset shifts that help me get out of the comparison spiral and back into feeling content and grounded. Buy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Travel Party of 5 podcast- Points for Normal People podcast

Send a textWelcome to Season 8! How do I know when it's God speaking to me? In this episode, Susan and Cliff share their personal experiences of hearing and discerning the voice of God, recommend books that have helped them grow in hearing God, and offer encouragement for your own journey to hearing and knowing God's voice. Resources Mentioned:Hearing God, by Dallas WillardHow to Hear God: A Simple Guide for Normal People, by Pete GriegWidows of the Soul: Hearing God in the Everyday Moments of Your Life, by Ken GireThanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.

In this week's episode of The Bible for Normal People, Pete and Jared sit down with Mark S. Smith, a leading scholar of ancient Israelite religion, to explore the polytheistic background of Israel and the gradual emergence of monotheism in the Hebrew Bible. Drawing on biblical texts, ancient Near Eastern inscriptions, and comparative studies, Mark explains how early Israelites likely understood Yahweh as one deity among many before later theological developments came to affirm him as the sole god of Israel. Show Notes → https://thebiblefornormalpeople.com/episode-318-mark-s-smith-the-many-gods-of-israel/  Watch this episode on YouTube → https://youtu.be/R1xiWA6w3P8  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a teaser of our February 2026 bonus episode! In this episode of The Bible for Normal People, Pete and Jared are joined by longtime friends of the podcast Jennifer Garcia Bashaw and Aaron Higashi for a lively conversation about, of all things, interpreting the Bible. Together, they explore metaphors that celebrate the diversity of biblical interpretation, wrestle with the complexities of relativism, and invite listeners to move beyond inerrancy toward a more expansive, life-giving view of Scripture.  Want to hear the rest of the episode? Join our online community the Society of Normal People and you'll get access to our library of over 50 classes, bonus episodes, exclusive scholar Q&As, and a community asking tough questions about the Bible and faith. Head to www.thebiblefornormalpeople.com/join and become a member of SoNP for as little as $12/month and support us as we bring the best in biblical scholarship to everyday people. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode of Faith for Normal People, Pete and Jared talk with theologian and ethicist Jared Stacy about the rise of conspiracy thinking, especially within American evangelicalism. Drawing on his research, Jared Stacy explains how conspiracy theories tap into fears of cultural decline, offer a sense of control, and become spiritually charged narratives about good and evil. He also explores opportunities for people to recognize these patterns and consider more grounded, truth-seeking ways of engaging faith and public life. Show Notes →https://thebiblefornormalpeople.com/episode-71-jared-stacy-the-evangelical-to-conspiracy-theory-pipeline/  Watch this episode on YouTube → https://youtu.be/Lu3-F8Zu21A ********** This episode is sponsored by Factor. Head to factormeals.com/normalpeople50off and use code normalpeople50off to get 50 percent off and free breakfast for a year. Eat like a pro this month with Factor. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active. ********** This episode is brought to you by Brooklyn Bedding, which knows sleep isn't one-size-fits-all. That's why they offer mattresses for every body, every sleep style – even in hard-to-find sizes. Go to brooklynbedding.com and use promo code BIBLE at checkout to get 30% off sitewide. This offer is not available anywhere else. ********** This episode is sponsored by ButcherBox, which delivers over 100 premium protein options straight to your door, including 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood. New listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to ButcherBox.com/NORMALPEOPLE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of Fitness Stuff for Normal People, Marianna and Tony break down the five habits that might be killing your progress even if you train hard and track your lifts. They shift the focus outside the gym and explain how low daily movement, too much extra activity, heavily processed food choices, unmanaged stress, and poor sleep can quietly cancel out your results. If you feel stuck despite doing the work, this episode helps you pinpoint what is actually holding you back and shows you where to tighten things up so your training finally pays off.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(7:20) Not Active Outside Workouts(15:13) Too Active Outside The Gym(21:15) Processed Food Over Whole Foods(28:52) Not Managing Stress(39:08) Poor Sleep

SummaryIn this episode of The New Fangled Lawyer Podcast, Patrick Patino interviews Zack Port, a fellow attorney who has taken a unique approach to law practice by embracing mentorship and technology. They discuss the evolving role of lawyers in serving everyday people, the importance of building strong client relationships, and the balance between personal life and work. Zack shares his journey from law school to running a boutique personal injury firm, emphasizing the significance of storytelling and community engagement in legal practice. The conversation also touches on the challenges of navigating change in the legal field and the importance of maintaining a holistic identity as a lawyer.About ZackZack Port is a Minnesota personal injury attorney and co-founder of Betz & Port, which he started in 2022 with his partner Jim Betz. He helps people navigate the confusing and painfulaftermath of serious car crashes, with a particular focus on collision and trucking cases. Zack is active in the Minnesota Association for Justice, where he serves as Publications andCommunications Chair, and is also involved with the the American Academy of Trucking Attorneys. Outside of work, Zack is a girl dad, reluctant HOA president, and the worst bass player at his church. He enjoys abnormally long board games and reading science fiction.https://www.linkedin.com/in/zachary-port/, https://betzandport.com/zachary-port/, https://www.instagram.com/thelawport/TakeawaysZack Port emphasizes the importance of mentorship in law.The traditional mentor-mentee dynamic can be reversed.Building relationships with clients is crucial for success.Personal injury law allows for meaningful connections with clients.Technology can enhance law practice but should be used wisely.Choosing a simpler lifestyle can lead to greater focus.Client referrals are vital in building a practice.Defining an ideal client helps in targeting the right audience.Work-life balance is essential for avoiding burnout.Storytelling is a key skill for effective litigation.

Ita O'Brien is the intimacy coordinator behind some of television's more progressive and modern portrayals of sex, and conversations about sex, on screen, from "Sex Education" to "Normal People." O'Brien has written a new book, Intimacy: A Field Guide to Finding Connection and Feeling Your Deep Desires, about what her work looks like on set, and how people can try to a foster a greater sense of emotional and physical intimacy in their own lives, even if that may be vulnerable and challenging. O'Brien discusses the lessons she's learned in her career, and listeners share their questions and struggles with personal intimacy.Stock photo by Delmaine Donson via Getty Creative

Pete and Jared are back! They kick off Season 10 of The Bible for Normal People with N.T. Wright, diving into the big, sweeping vision of Ephesians. Wright unpacks Ephesians as an invitation to embody unity across deep divisions and to reflect God's plan to bring heaven and earth together in Christ. They also explore the meaning of the “powers and principalities” and what it looks like for the church today to live out that cosmic, countercultural calling. Show Notes → https://thebiblefornormalpeople.com/episode-317-n-t-wright-the-book-of-ephesians/ Watch this episode on YouTube → https://youtu.be/b0kmqfYD0hg Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of Fitness Stuff for Normal People, Marianna and Tony break down the closest thing to a real life “secret code” for looking fit, feeling good, and staying healthy long term. They walk through 10 habits that the healthiest people do daily almost on autopilot, from staying active all day and listening to hunger cues to tracking something that matters, drinking more water, and actually prioritizing sleep and stress. They also talk protein, lifting, and why having a simple plan for meals makes the whole thing easier without turning your life into a full time fitness project. If you want structure that actually works in real life, this one gives you the framework.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(4:10) Extremely Active Through the Day
(9:13) View Food as Optional
(15:20) Always Measuring Something
(20:27) Do Not Drink or Smoke
(23:24) Obsessed with Water
(28:01) Take Stress Seriously
(31:15) Love and Prioritize Sleep
(34:54) Primarily Whole Foods Diet
(38:46) Lift Heavy Several Times a Week
(40:05) Plan Everything

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - ¿te acuerdas del Goma Goma? él sí que se acuerda de ti... y está dispuesto a seguir ayudándote en lo que te propongas :) por Undress __ Apoya al Norm4l Podcast, ¡es muy importante! Haz tu parte para mantener el CUREEPEYVERSO: https://www.ivoox.com/support/735274 Invítame a un Monster o dos: https://ko-fi.com/norm4lpodcast Twitter: @NormalPodcast_ Instagram: @norm4lpodcast Canal de Telegram: https://t.me/norm4lpodcastfornormalpeople Correo: norm4lpodcastfornormalpeople@gmail.com Merchandising: https://www.redbubble.com/es/shop/ap/117769605 Web fan: https://sites.google.com/view/normalweb/Escucha este episodio completo y accede a todo el contenido exclusivo de Normal Podcast for Normal People (creepypastas). Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/735274

In today's Kelsey Unpacked, I'm opening up my wallet and sharing the 5 credit cards I'm carrying right now and why. I'm talking points, miles, and the travel perks that make trips cheaper, plus how I decide which card to use for everyday spending. Buy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Points and Miles Resources: The Points Guy, 10X Travel, Wonderland on Points podcast, Katie's Travel Tricks and the Points for Normal People podcast, @letstraveltalk on Instagram and the Travel Reward University course- My Chase Sapphire Preferred® Referral Link:https://www.referyourchasecard.com/19u/R8JPUYZV1R- My Southwest Rapid Rewards Silver or Performance Business Referral Link:https://www.referyourchasecard.com/226f/720P5CNEZR- My American Express Gold Card Referral Link: https://americanexpress.com/en-us/referral/gold-card?ref=KELSEGm84o&xl=cp15- My Capital One Venture X Referral Link: https://i.capitalone.com/JcrIKYWpz

Will Dyer references Matthew 6:10 and Luke 22:42 to emphasize the importance of surrendering to God's will. The sermon is based on Pete Greig's book, How to Pray: A Simple Guide for Normal People, which outlines a framework for prayer: pause, rejoice, ask, and yield. Will Dyer highlights the significance of mutuality in relationships, including with God, emphasizing that prayer is not just about asking but also listening. ​ They discuss various ways to hear God's voice, such as through Scripture, dreams, visions, counsel, common sense, personal reflection, and action. The sermon encourages the congregation to develop a deeper prayer life by being still, reading the Bible daily, and listening for God's guidance in everyday moments. ​ The message concludes with a call to embrace prayer as a living relationship with a loving God, ending with the affirmation, "Amen. ​ Let it be so." ​

Difficile de passer à côté de Heated Rivalry sur les réseaux sociaux. Devenue un phénomène de pop culture depuis sa diffusion fin novembre au Canada, cette mini-série de six épisodes est désormais diffusée en France depuis le vendredi 6 février sur HBO Max.Inspirée de la série de livres Game Changer de l'autrice Rachel Reid, la série plonge le spectateur dans une idylle entre deux joueurs de hockey professionnels. Le premier, Ilya Rozanov (Connor Storrie), un Russe arrogant et sûr de lui, joue pour l'équipe de Boston. Le second, Shane Hollander (Hudson Williams), est un Canadien posé et timide de l'équipe de Montréal.Mélangeant les codes de la romance fleur bleue à ceux du porno gay « soft », la relation des deux hommes se complexifie et pose l'enjeu de la possibilité de vivre des amours homosexuelles dans un milieu sportif.Quels sont les ingrédients du succès de Heated Rivalry ? Pourquoi la série plaît-elle particulièrement au public féminin ? Et que vaut-elle ? Dans cet épisode du podcast « L'Heure du Monde », Audrey Fournier, spécialiste des séries au Monde, analyse les codes scénaristiques de cette production qui fascine son public, nous raconte ses origines et revient sur son succès grandissant.Un épisode d'Esther Michon. Réalisation : Florentin Baume. Présentation et rédaction en chef : Thomas Baumgartner. Dans cet épisode : extrait de la bande-annonce et du trailer de la série Heated Rivalry, de la bande-annonce de la série Normal People, d'une interview accordée par Connor Storrie au podcast « In Your Dreams With Owen Thiele » le 26 décembre 2025, d'un sketch de Connor Storrie et Hudson Williams à la cérémonie des Golden Globes le 11 janvier 2026, d'une interview d'une fan de la série accordée au podcast « L'Heure du Monde ».Cet épisode de podcast a été mis en ligne le 10 février 2026.---Abonnez-vous au Monde : https://abo.lemonde.fr/podcastEt réservez vos places pour les lives des 5 ans de L'Heure du Monde : https://ateliers.lemonde.fr/lheure-du-monde/174 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In today's episode of Fitness Stuff for Normal People, Marianna and Tony break down how to lose weight without tracking a single calorie. Yes, fat loss requires a calorie deficit, but no, you don't need to log every bite of food for the rest of your life. The real goal is building simple, realistic systems around food, movement, and recovery that make the deficit happen automatically. This episode shows you how to engineer your environment so fat loss feels predictable, sustainable, and way less exhausting.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(4:53) Why calorie tracking works(10:05) When tracking doesn't make sense(16:50) Step 1: Protein anchor each meal(21:16) Step 2: Fiber anchor each meal(30:00) Step 3: 10k steps daily(33:18) Step 4: Slowing down(44:12) Step 5: Stop fighting biology(49:45) When a calorie count actually matters

Show featured sponsor:  Precision Holsters.   Check out the new Vanquish!  In this episode of the American Warrior Show, Rich Brown sits down with TC Fuller for a deep, uncomfortable, and necessary conversation about obedience, authority, and moral responsibility. Using Stanley Milgram's famous obedience experiments and Christopher Browning's book Ordinary Men, Rich and TC break down how average, everyday people—not monsters—can be led to commit acts they never believed themselves capable of. This episode explores: Why people obey authority even when it violates their moral compass How peer pressure and normalization override conscience The concept of the "agentic state" and why responsibility gets outsourced Why "just following orders" is one of the most dangerous phrases in history What warriors, leaders, instructors, and armed citizens must do to resist blind compliance This isn't a history lesson—it's a warning. For warriors, protectors, and leaders, the takeaway is clear: Character, moral courage, and independent thinking must be trained—deliberately—or they will fail under pressure. If you carry responsibility—for a weapon, a badge, a team, or a family—this episode will challenge how you think about obedience, leadership, and your own decision-making under authority.

Wake up with Froggy 99.9’s The Wake Up Call as Scotch, Tank, and Mandy play Birthday, Birthday, Birthdays! Today’s two names span Oscar‑nominated prestige drama and reality‑TV legend status. Can you guess the celebrities before the final clue? We’re talking the breakout star of Normal People and Aftersun, and the long‑haired bounty hunter who turned A&E into appointment TV.See omnystudio.com/listener for privacy information.

In 2019, Sally Rooney was promoting Normal People, the novel that would become her breakout hit. The book inspired a popular Hulu adaptation and positioned the author as one of the leading literary voices of her generation. In today's episode, we revisit an interview between Rooney and NPR's Rachel Martin, in which they reflect on the shifting nature of the novel's central relationship.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

What is life really? Pastor Heath Lambert explains that life is both a physical and spiritual reality - given by God, lost through sin, and restored through Jesus Christ. This foundational teaching clarifies what it means to be truly alive.Timestamps0:00 - Introduction and the question0:36 - Not philosophical, but basic and relevant1:19 - Life is two things in Scripture1:36 - Part 1: Life as physical reality1:47 - Four categories: Non-living, organic, animated, reasonable3:23 - Part 2: Life as spiritual reality3:49 - Human beings: Physical body plus spiritual life4:37 - Genesis 2:7: Dust plus breath equals living creature5:26 - Both physical and spiritual life lost through sin5:40 - Genesis 2:17: Warning about the tree6:10 - Spiritual and physical death happen at different times6:34 - Adam and Eve die spiritually immediately, physically later7:14 - Life restored through Jesus Christ8:18 - 1 Corinthians 15:22: In Adam all die, in Christ all made alive9:06 - John 11: Believers live even though they die9:23 - Final answer: Life from God, lost through sin, restored in ChristKey Topics Covered- Not Just Philosophy - Why this basic question matters practically- Physical Life Categories - Non-living creatures, organic life, animated life, reasonable creatures- The Daffodil and the Coyote - Examples of different levels of physical life- Human Uniqueness - Why humans are more than just physical or animated- Spiritual Life Defined - God's spirit in our physical body creating human life- Genesis 2:7 Formula - Dust plus divine breath equals living creature- Unspeakably Precious - The value of human life combining both aspects- Life Lost Through Sin - Genesis 2:17 warning about death- Two Deaths at Different Times - Spiritual death immediate, physical death eventual- Born Spiritually Dead - Why we come into existence separated from God- The Adam Connection - All humanity born into Adam's death- Life Restored in Christ - 1 Corinthians 15:22 promise of resurrection- Spiritual Life First - Believers made alive immediately before God- Physical Life Later - The promise of resurrected bodies at Christ's returnScripture ReferencesGenesis 2:7 - God formed man from dust and breathed life into himGenesis 2:17 - Warning about eating from the tree and death1 Corinthians 15:22 - In Adam all die, in Christ all made aliveJohn 11:25 - Believers will live even though they dieEphesians 2:1 - Born dead in trespasses and sinsAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsHave a question you'd like answered? Send it to markedbygrace@fbcjax.com

Welcome back to Fitness Stuff for Normal People. On this episode, Marianna and Tony walk through seven things you can do to make a calorie deficit suck less because while “eat less than you burn” is simple on paper, it's much harder to execute in real life. They break down why fat loss feels so difficult and the practical adjustments that make it easier to stick with, from managing hunger and sleep to setting up your environment so willpower isn't doing all the work. If you're in a deficit and feeling like it's starting to wear on you, this episode helps you focus on what actually matters and make the process more sustainable.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(2:16) Map vs territory(5:39) Protect sleep like it's part of your diet(10:33) Eat a high-protein diet(20:28) Engineer your environment so willpower barely matters(26:14) Don't cut out foods you enjoy(34:58) Learn how to cook and understand your way around the kitchen(40:51) Play with meal timing(44:55) Mini cut vs normal cut

We are joined by stats guru Assoc Prof Dr Davis McCarthy for this episode as we do a post-mortem on the inaugural Australian Golf Passport rankings.We debrief on the process of releasing our own rankings list and tackle almost two hours of listener questions on the rankings, the panel and the process of crunching the numbers.Davis chats about the statistical process behind the final positions, about how fine the margins are between some courses, and what could be done for the next rankings to produce an even more robust result.The discussion moves around a little as we get to various questions, and occasionally discuss specific courses, and golf centric topics like grass, routing, and more.  Thanks so much to Davis for all his expertise and help - we couldn;t have done it without him!Davis' bio is here for those interested - https://www.svi.edu.au/researchers/dr-davis-mccarthy/The books we mentioned during the episode:Grounds for Golf by Geoff ShackelfordGolf Architecture for Normal People by Geoff ShackelfordSpirit of St Andrews by Alister MacKenzieTwo GCA threads mentioned in the podcast:St Andrews Beach review by Kyle HendersonHow to assess a golf course architecturallyWe put this podcast together with thanks to Matt Burns and his staff at Angus And Grace Go Golfing. Check their insta page and website for some of the best golf apparel on the planet. The latest Australian Golf Passport cap has almost sold out - grab one while you can.  And check out the latest refresh of the classic AAGGG shorts – perfect for summer golf!Thanks to Dean and everyone at Seed Golf – they continue to provide 20% off for Australian Golf Passport listeners via the code AGP at checkout. Get your hands on some premium golf balls at a super low price. Check their website for Seed merch too – caps, gloves and other goodies available, as well as the new model of the SD-02.Images related to this episode can be found on our Instagram page (@AustralianGolfPassport) and on Twitter / X (@AusGolfPassport). Images accompanied by attribution to their owners / creators.Podcast intro music - Nbhd Nick / Stop Playing With Me -Instrumental / courtesy of ⁠⁠⁠⁠⁠www.epidemicsound.com

Pete Greig, author of the book How To Hear God (up next in the Renovaré Book Club), joined Nate for a wonderful conversation on the ways that God speaks and what it looks like to listen well.

In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles.Mentioned In This Episode:Advanced Intuition Training Level 1 (currently open as of Jan 21, 2026!) - https://www.alexandraninfo.com/intuition-level-1The full webinar recording lives in our $50/ mo Unf*ck Yourself Membership here: https://www.alexandraninfo.com/membership.In the full recording (the other 20+ minutes) Alexandra breaks down ingredients on a deeper level, how to get information that's source-truth + best for your highest potential, pulling other people's strengths into your Creator Field + more.Advanced Intuition Level 1 is where you start to hone your intuition, amplify your manifestations by 83%, and become your own authority: https://www.alexandraninfo.com/intuition-level-1FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

What is the church really? Pastor Heath Lambert explains that the church isn't a building or a place - it's the blood-bought people of Jesus, both local and global, identified with Christ and accomplishing His purposes in the world. This foundational teaching clarifies what most Christians misunderstand.Timestamps0:00 - Introduction and the question0:40 - Most Christians would stumble on this answer1:46 - The short answer begins with Jesus1:56 - Titus 2:14: Jesus purified a people for Himself2:42 - The church is the people of Jesus3:27 - The church as an organic group, not a building3:49 - 1 Corinthians 1:2: Two ways to talk about the church4:35 - The local church in a specific place4:59 - The global church in every place5:56 - The church is identified with Jesus6:12 - Acts 9:4: Persecuting the church is persecuting Jesus7:24 - The church as the body of Christ7:46 - Other metaphors: Bride, vine and branches8:24 - The church accomplishes Jesus's purposes8:42 - Ephesians 3:10: Making God's wisdom known9:16 - 1 Timothy 3:15: Pillar and buttress of truthKey Topics Covered- Common Misunderstandings - Why most Christians can't properly define the church- Jesus as Starting Point - Titus 2:14 and the foundation of the church- Blood-Bought People - Those redeemed from lawlessness who trust in Christ- Not a Building - Why the church is people, not places or structures- Two Dimensions - Local assemblies and the global body of believers- Local Church - Believers gathering in a specific geographic location- Global Church - All believers across the world in every place- Identified with Christ - Acts 9:4 showing Jesus's unity with His people- Body of Christ - The church as Christ's organism in the world- Bride of Christ - The marriage metaphor showing intimate unity- Vine and Branches - Jesus as source, church dependent on Him- Accomplishing His Purposes - How Jesus works through the church today- Pillar of Truth - The church as God's means of proclaiming truth to the worldScripture ReferencesTitus 2:14 - Jesus purified a people for His own possession1 Corinthians 1:2 - The church locally and globallyActs 9:4 - Saul persecuting Jesus by persecuting the churchEphesians 3:10 - God's wisdom made known through the church1 Timothy 3:15 - The church as pillar and buttress of truthAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsLike this episode? Subscribe for more biblical teaching from Marked by Grace. Share your thoughts in the comments below about how understanding the church as people rather than a place changes your perspective.Have a question you'd like answered? Send it to markedbygrace@fbcjax.com

On this episode of Fitness Stuff for Normal People, Tony and Marianna walk through a complete, evidence-based guide to setting up a lean bulk. They explain how to maximize muscle growth while minimizing fat gain during a bulking or muscle-building phase, covering how to properly set calories and macros and what actually matters in training. The conversation focuses on how to build workouts that support muscle growth without unnecessary extremes or confusion. By the end of the episode, listeners will have everything they need to confidently take themselves through a lean bulk or muscle-building phase.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkoutTimestamps(6:15) Lean vs Dirty Bulk(12:20) How To Train(24:25) Calorie Goals(33:29) Protein Goals(37:36) Misc. Questions

I'm sharing all the 2026 travel we have booked so far. And the star of the show: we're going to French wine country and staying in a chateau near Chablis… because yes, I truly planned an entire trip around my favorite glass of wine. Chablis is my forever favorite, and the fact that we're making it happen AND booking it on points and miles is just...chef's kiss.In this episode I'm walking you through every trip we have on the calendar: • Marco Island, FL • Boise, Idaho ski trip • Indy 500 • Hyatt Ziva Cap Cana in the Dominican Republic (on points!) • And the big one: France for a chateau stay near Chablis booked with points and milesBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Marco Island, Florida- Boise, Idaho: Tamarack Ski Resort, Bogus Basin Ski Resort - Southwest Companion Pass- The Points for Normal People podcast with Katie: https://podcast.katiestraveltricks.com/- Indianapolis 500 Hulman Terrace Suite- Trip Tales Disney Cruise episode: https://podcasts.apple.com/us/podcast/disney-wish-stuck-at-sea-my-honest-review-of-our/id1731455602- Hyatt Ziva Cap Cana All-Inclusive in the Dominican Republic- Trip Tales Hyatt Ziva Cancun vs. Cap Cana episode: https://podcasts.apple.com/se/podcast/cancun-vs-punta-cana-hyatt-ziva-showdown-which-family/id1731455602- Scape Park in Punta Cana- American Express Membership Rewards, Chase Ultimate Rewards, BILT Points, Rakuten- Unoaked Chardonnay, Chablis- France: Paris, Chateau de la Resle- Air France- Aer Lingus, Dublin U.S. Pre-clearance Trip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Who is Jesus Christ? Pastor Heath Lambert tackles the most important question in human history by explaining Jesus's person (fully God and fully man) and His work (living, dying, and rising for sinners). This foundational teaching reveals why your response to Jesus matters more than anything else.Timestamps0:00 - Introduction and the question0:43 - Why this is both important and challenging to answer1:55 - Two parts: Person and work of Jesus2:26 - Part 1: Who is Jesus in His person?2:35 - Jesus is God (Romans 9:5)3:50 - Jesus is man (1 Timothy 2:5)4:53 - Jesus is fully God and fully man together5:20 - Two natures in one person5:44 - The broccoli illustration about understanding mysteries6:45 - Part 2: What did Jesus do?7:03 - Jesus lived, died, and rose for sinners7:40 - Romans 4:25: Delivered for our sins, raised for our justification8:16 - Why only Jesus could save us8:44 - Why this question matters more than any other9:13 - Hebrews 8:1: Jesus exalted in heaven now9:50 - Your required response: Worship and trustKey Topics Covered- The Challenge of the Question - Why there's so much to say about Jesus- Jesus as God - Romans 9:5 and His divine nature as second person of the Trinity- Jesus as Man - 1 Timothy 2:5 and His true humanity, not just appearance- Fully God and Fully Man - The hypostatic union of two natures in one person- Not 50/50 But 100/100 - Understanding Jesus isn't partly divine and partly human- The Mystery We Accept - Why difficulty understanding doesn't mean it's untrue- Jesus's Perfect Life - Never sinning in thought, word, or deed- Substitutionary Death - Punished for our sins so we receive His blessings- Resurrection Victory - Rising from the grave to justify believers- Why Only Jesus Could Save - Needing both divinity and humanity to pay for sin- The Most Important Question - Why your response to Jesus determines everything- Jesus Exalted Now - Currently seated at God's right hand in heaven- The Required Response - Turning from sin, trusting Christ, worshiping foreverScripture ReferencesRomans 9:5 - Jesus is God over all, blessed forever1 Timothy 2:5 - The man Christ Jesus as mediatorRomans 4:25 - Delivered for our sins, raised for our justificationHebrews 8:1 - Jesus seated at the right hand of God's throneJonah 2:9 - Salvation is from the LordAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsLike this episode? Subscribe for more biblical teaching from Marked by Grace. Share your thoughts in the comments below about how understanding who Jesus is has changed your life.Have a question you'd like answered? Send it to markedbygrace@fbcjax.com

On this episode of Fitness Stuff for Normal People, Marianna and Tony rank the biggest fitness and health trends of 2025 using a tier list format, from S Tier trends that are actually worth paying attention to to F Tier trends you can safely ignore. They talk through what's helpful, what's overhyped, and what's just confusing online, covering everything from supplements and diets to wearables, recovery tools, and popular wellness trends. If you've ever wondered which trends are worth trying and which ones you don't need to stress about, this episode helps you sort through the noise.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ALL of our complete 12-week training programsBonus episodes every FridayJust $5 /month⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BOGO 50% off for your first order + 2X points on every order after thatuse code “FSPOD” at checkout

The message focused on the importance of prayer and the practice of pausing to connect deeply with God. ​ Will Dyer emphasizes that prayer is not merely a transactional act of asking for things but a relational practice that fosters a meaningful connection with God. ​ Drawing from scripture, including Psalm 46:10 and Ecclesiastes 5:1-2, the message highlights the significance of stillness and silence in prayer, encouraging believers to pause, reflect, and recenter their priorities on God. ​ Using insights from Pete Greig's book How to Pray: A Simple Guide for Normal People, Will Dyer introduces the acronym PRAY—Pause, Rejoice, Ask, Yield—as a framework for prayer. ​ Practical tips for pausing include relaxing, breathing, speaking simple phrases, and repeating the process to quiet the mind and focus on God's presence. ​ The message concludes with a call to embrace silence as an essential step in cultivating a deep and transformative relationship with God. ​

Everyone uses the word "sin," but what does it actually mean? Pastor Heath Lambert kicks off 2026 by answering this fundamental question using Romans 3:23-24, revealing why sin is more than just breaking rules - it's falling short of God's glory, and why that matters for the gospel.Timestamps0:00 - Introduction: First episode of 20260:49 - The question: What is sin?1:15 - We use words we don't really understand1:52 - Disagreement about what sins are2:45 - Romans 3:23: Falling short of God's glory3:51 - The standard: God's perfect holiness4:46 - Sin as falling short of the standard5:11 - Practical reality 1: God defines sin, not us5:50 - Don't add to God's list of sins6:06 - Example: Is eating pizza a sin?6:30 - Don't cross off sins from God's list6:53 - God's glory as the standard in His Word7:07 - The result: Guilt and punishment7:25 - Romans 3:24: Justified by grace through redemption7:56 - Redemption as economic transaction8:46 - Final answer: Sin, guilt, and gospel hopeKey Topics CoveredThe Universal Word - How everyone uses "sin" but with different meaningsCommon Misconceptions - The property example and sexual behavior debatesRomans 3:23 Definition - Falling short of the glory of GodThe Divine Standard - God's infinite righteousness, glory, and holinessTwo Dangerous Errors - Adding sins God didn't name and removing sins He didThe Pizza Illustration - Why we can't make up our own list of sinsCultural Pushback - When society rejects biblical definitions of sinGod's Word as Authority - Why Scripture alone defines what sin isSin as Debt - The financial metaphor for our spiritual conditionThe Gospel Solution - Romans 3:24 and redemption through ChristJustified by Grace - How Christ's righteousness covers our sin debtScripture ReferencesRomans 3:23 - All have sinned and fall short of the glory of GodRomans 3:24 - Justified by grace through redemption in Christ JesusAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsLike this episode? Subscribe for more biblical teaching from Marked by Grace. Share your thoughts in the comments below about how understanding sin as falling short of God's glory changes your perspective. Happy New Year!Have a question you'd like answered? Send it to markedbygrace@fbcjax.com

In this episode from the archives, Rebecca talks with the Aftersun Oscar nominee and Hamnet star Paul Mescal, who starred last year in Ridley Scott's long-awaited Gladiator II. The indie darling reveals why he finally said yes to a blockbuster, the sage advice he got from his director, and why he's been working at such an intense pace since Normal People. Plus, he answers the Proust Questionnaire, revealing his greatest (mini) extravagance.This episode originally aired on Nov. 19, 2024 Learn about your ad choices: dovetail.prx.org/ad-choices

What were the best books of 2025? Pastor Heath Lambert shares not just two, but six of his favorite books from this year - including Tolkien's classic adventure, a contemporary novel with masterful prose, Churchill's wartime leadership, and Jonathan Edwards on heaven. If you're looking for your next great read, this episode delivers.Timestamps0:00 - Welcome to the final episode of 20250:33 - Annual book recommendations tradition1:02 - Breaking the old two-book constraint2:13 - Six favorite books from 20252:52 - Book 1: The Hobbit by J.R.R. Tolkien4:47 - Book 2: Theo of Golden by Alan Levi8:46 - Book 3: The Life of Martin Lloyd-Jones by Iain Murray12:35 - Book 4: The Splendid and the Vile by Erik Larson17:32 - Book 5: On Theology by John M. Frame20:38 - Book 6: Heaven is a World of Love by Jonathan Edwards22:18 - Looking forward to 2026 readingKey Topics CoveredReading as a Hobby - Heath's love for books and why he reads extensivelyThe Hobbit - Tolkien's masterful children's story that adults will loveTheo of Golden - A contemporary novel with beautiful writing and gospel implicationsMartin Lloyd-Jones Biography - The influential 20th-century preacher who prioritized God's WordChurchill and the Blitz - Larson's gripping history of Britain's darkest hourContemporary Theology - Frame's accessible reflections on major theological debatesJonathan Edwards on Heaven - A short classic about love and the world to comeMasterful Writing - Examples of excellent prose from multiple genresHistorical Heroes - Why Churchill and Lloyd-Jones matter for todayGospel Living - How good literature helps us be salt and lightBook List SummaryThe Hobbit by J.R.R. Tolkien - Classic fantasy adventureTheo of Golden by Alan Levi - Contemporary novel with beautiful proseThe Life of Martin Lloyd-Jones by Iain Murray - Biography of influential preacherThe Splendid and the Vile by Erik Larson - Churchill and the Battle of BritainOn Theology by John M. Frame - Accessible theological reflectionsHeaven is a World of Love by Jonathan Edwards - Short classic on love and eternityAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsHave a question you'd like answered? Send it to markedbygrace@fbcjax.com

Season's greetings from Team B4NP! Podcast producer Brittany and audio engineer Joel have joined forces to bring you the third annual installment of our holiday roast, otherwise known as bloopers from this past season of the podcasts. Enjoy some silly behind-the-scenes content from your favorite episodes of Season 9 of The Bible for Normal People and Season 3 of Faith for Normal People. From all of us here at The Bible for Normal People, we wish you happy holidays and a wonderful new year. See you in 2026! Show Notes → https://thebiblefornormalpeople.com/episode-70-a-holiday-roast/  Watch this episode on YouTube → https://youtu.be/FbmS7ukzoDI Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did a parasitic plant become one of Christmas's most romantic traditions? Pastor Heath Lambert explores the fascinating origins of mistletoe - from its festive aesthetics to ancient pagan symbolism to surprising biblical connections. Merry Christmas from Marked by Grace!Timestamps0:00 - Annual Christmas traditions series1:48 - This year's topic: Kissing under the mistletoe1:54 - Why a parasite became a Christmas tradition2:34 - Personal Lambert family mistletoe story3:10 - Three explanations: Aesthetics, pagan symbolism, biblical connection3:33 - Explanation 1: The aesthetics - green, red, white in winter4:26 - Explanation 2: Ancient druid beliefs about mistletoe4:36 - Magical powers and fertility symbolism5:20 - From fertility symbol to pledge of marriage5:33 - Incorporation into 1700s Christmas celebrations5:46 - The berry-picking tradition and kiss limits6:34 - Explanation 3: Biblical connection to the holy kiss7:04 - 1 Corinthians 16:20: Greet one another with a holy kiss7:31 - Cultural vs. normative aspects of the command8:11 - Mistletoe as opportunity for Christian affectionKey Topics CoveredAnnual Christmas Tradition - Marked by Grace's yearly exploration of Christmas customsMistletoe as Parasite - Understanding what mistletoe actually is botanicallyAesthetic Appeal - Red berries, green leaves, white flowers in dark winter monthsWhy Red and Green - The natural colors that define Christmas decorationsAncient Druid Beliefs - How pagans saw mistletoe as magical and fertileFertility Symbolism - Growth in dead winter leading to magical associationsEvolution to Romance - From fertility symbol to marriage pledge to Christmas kissThe Berry Tradition - Historical limits on kissing that were quickly abandonedBiblical Holy Kiss - New Testament commands to greet with affectionCultural Adaptation - How the principle of affectionate greeting transcends the specific formScripture References1 Corinthians 16:20 - Greet one another with a holy kissAbout The Ten Commandments BookHeath Lambert's new book "The Ten Commandments: A Short Book for Normal People" is now available. This accessible guide explains how God's commands apply to modern life without requiring theological education. Perfect for personal study, evangelism, or gifts to friends, neighbors, and family.Order now and download a free chapter at fbcjax.com/tencommandmentsHave a question you'd like answered? Send it to markedbygrace@fbcjax.com

At the close of Season 9 of The Bible for Normal People, Pete & Jared set out on their annual holiday quest: taking questions that people have been asking for centuries and attempting to answer them in an hour-long podcast episode. Show Notes → https://thebiblefornormalpeople.com/episode-316-pete-enns-jared-byas-is-the-bible-the-word-of-god-other-easy-questions/  Watch this episode on YouTube → https://youtu.be/X3aLlmohjQY Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode of Faith for Normal People, Pete and Jared sit down with Diana Butler Bass to talk about the Christian calendar. Diana walks through the history of how the Christian calendar came to be, what levels of importance different traditions give it, and how the Christian calendar can serve as a symbol of resistance against other timelines that might be dominated by capitalism and imperialism.  Show Notes → https://thebiblefornormalpeople.com/episode-69-diana-butler-bass-resisting-christmas-and-why-the-christian-calendar-still-matters/  Watch this episode on YouTube → https://youtu.be/NhfpmBjSpG0 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Academy Award nominee Paul Mescal joins Willie Geist to discuss playing young William Shakespearein his 2025 film Hamnet as well as his role in Gladiator II alongsideDenzel Washington and director Ridley Scott. Plus, the Normal People and Aftersun star opens up about preparing to portray Paul McCartney in an upcoming Beatles biopic, how he builds complex characters, and his journey from school musicals to Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of The Bible for Normal People, Pete and Jared are joined by Kent Sparks to unpack the early religious history of ancient Israel. Kent explores how ancient Israelites first gave God the name Yahweh, how Israelites understood Yahweh in relation to other ancient Near Eastern deities, and how the roots of monotheism emerge from a far more diverse and evolving set of beliefs than many assume. Show Notes → https://thebiblefornormalpeople.com/episode-315-kent-sparks-the-beginnings-of-israelite-religion/  Watch this episode on YouTube → https://youtu.be/JsRPR59pX54 Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Trump slashing SNAP benefits, Gov. Beshear is asking the people of Kentucky to look out for their neighbors so they don't go hungry—since the administration won't. Meanwhile, Trump's tariffs are hammering farmers in the Bluegrass State at the same time Republicans are sabotaging rural healthcare. And reporting from Chicago, Moran finds his hometown still full of tough, independent people who won't be pushed around. True to form: Moms, bystanders, and priests are standing up to immigration agents while Trump tries to flex the full force of his authoritarian ambitions. Plus, Norah O'Donnell did not stand up for the truth, and the legacy and patriotism of Dick Cheney. Gov. Andy Beshear and Terry Moran join Tim Miller. show notes The Bulwark's Special Election Night Coverage at 8ET Bill and JVL on the legacy of Dick Cheney Terry's Substack Terry's recent reporting from Chicago Andrew's recent interview with Iowa's Rob Sand To get 6 bottles of wine for $39.99, head to NakedWines.com/THEBULWARK and use code THEBULWARK for both the code AND PASSWORD.