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An aide-memoire to ensure consistency and completeness in carrying out a task

  • 3,137PODCASTS
  • 5,423EPISODES
  • 29mAVG DURATION
  • 2DAILY NEW EPISODES
  • May 20, 2022LATEST
Checklist

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Best podcasts about Checklist

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Latest podcast episodes about Checklist

Business of Tech
Fri May-20-2022: The attackers checklist, and Microsoft's European changes

Business of Tech

Play Episode Listen Later May 20, 2022 6:00


Two things to know today The checklist which will end up in lawyers' hands    AND Microsoft's changes in Europe   Want to get the show on your podcast app or get the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/   Support the show on Patreon:  https://patreon.com/mspradio/   Want our stuff?  Cool Merch?  Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com   Follow us on: Facebook: https://www.facebook.com/mspradionews/ Twitter: https://twitter.com/mspradionews/ Instagram: https://www.instagram.com/mspradio/ LinkedIn: https://www.linkedin.com/company/28908079/

TODAY
TODAY 3rd Hour. Pediatric nurse on how his job has changed his parenting. Summer safety checklist. Catching up with Jessi Klein.

TODAY

Play Episode Listen Later May 19, 2022 29:20


Craig Melvin speaks with a pediatric nurse about his job and fatherhood in a special edition of TODAY Celebrates Nurses and Dads Got This. Then, Dr. Natalie Azar provides preparation tips on summer safety and travel in our continuing series, “Today's Checklist.” And, comedian Jessi Klein talks midlife and motherhood in her latest book, “I'll Show Myself Out.” 

The Hippie Moms Podcast
Hair Loss and Healthy Hair with Functional Nutritionist, Julie Olson

The Hippie Moms Podcast

Play Episode Listen Later May 19, 2022 46:49


Buy high-quality temperature-controlled supplements here! Create an account and check out my favorite supplements and protocols! Download Julie's Free Gift Top 10 Checklist for Healthy Hair  

The Checklist by SecureMac
Checklist 279 - Updates, Updates, and Ads

The Checklist by SecureMac

Play Episode Listen Later May 19, 2022 21:19


Updates on and for AirTag this week, plus a look at all of the updates Apple released for its hardware. Plus, two companies put out two ads - each with privacy at their core. Updates, Updates, and Ads on Checklist No. 279, brought to you by SecureMac.   Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

Riding The BUS
19. Checklist for a Great Showcase: 15 Tips to Perform, Stand Out & Get Noticed

Riding The BUS

Play Episode Listen Later May 18, 2022 18:51


What should be your #1 goal above all else at a showcase? What should you do before, during, and after your showcase to make the most of your experience? What are the things you can control to give yourself the best chance to get noticed at your showcase events this summer? Summer showcases are right around the corner and these are just a few of the many questions we answer in episode 19. Checklist for a Great Showcase: 15 Tips to Perform, Stand Out & Get Noticed. Riding The BUS host Trey Fowler has 20+ years of NCAA coaching & showcase experience, and he walks you through these 15 tips that take you from parking lot to parking lot so that you can make the most of any and all possible opportunities. No matter what showcase events you choose to attend, our hope is that you stand out and get the exposure you've been working so hard for. Tap play, take a listen, and get ready to take a bunch of notes as this episode is all about helping you perform, stand out, and get noticed at your showcase events this summer.  

Startup Hustle
New Business Checklist

Startup Hustle

Play Episode Listen Later May 16, 2022 46:33


In this episode of Startup Hustle, join Matt and Matt as they share their list of things to consider and complete when starting a new business. Create your own new business checklist with help from the Matts before launching your next business venture!   Find Startup Hustle Everywhere: https://linktr.ee/startuphustle   This episode is sponsored by URA: https://universalregisteredagents.com/startuphustle/   Learn more about Full Scale: https://fullscale.io/   Starting a New Business? Tune into this series: https://gigb.co/l/3df1     See omnystudio.com/listener for privacy information.

Attraction Checklist
133 - Kilimanjaro Safaris - Disney's Animal Kingdom - Attraction Checklist

Attraction Checklist

Play Episode Listen Later May 16, 2022 29:05


http://www.attractionchecklist.com  It's time to head out on our own real life safari adventure as we visit Disney's Animal Kingdom to ride Kilimanjaro Safaris on this episode of Attraction Checklist.  Attraction audio recorded on October 27, 2016. TRANSCRIPT: Welcome to Attraction Checklist. This episode we venture to Disney's Animal Kingdom to ride the ever popular, Kilimanjaro Safaris.  The Animal Kingdom guide map describes this attraction saying, “Take a safari ride through the lush African savannah to search for lions, elephants, giraffes and more.” There are no age or height requirements for this attraction and the Thrill Level describes it as a Slow Ride.   Before we board our jeep, here are five fast facts about Kilimanjaro Safaris. 1.  Kilimanjaro Safaris opened with Animal Kingdom on April 22, 1998. 2. For many years the ride featured a scripted storyline about poachers hunting a mother and baby elephant.  In early cast previews, an animatronic of the slaughtered mother elephant was visible at the end of the attraction to drive home how harmful poachers are.  This animatronic was removed before the park opened as the scene received many complaints. 3. The ride features close to thirty different species of animals, including crocodiles, warthogs, flamingos, giraffes and lions. 4. The flamingo island seen during the attraction is a giant hidden Mickey. 5. Between each of the animal's ecosystems are chains and bars that prevent the animals from venturing between sections. Now let's go ride Kilimanjaro Safaris.  Joining me today is my friend Eve Cunning and after we ride we'll give you our thoughts not his attraction.  This is a binaural recording so if you have headphones put them on now as we ride Kilimanjaro Safaris and Disney's Animal Kingdom! The attraction audio recorded for this episode is available exclusively to the Saturday Morning Media Patron Patron.  Support the show and get fun Bonus content over at http://www.patreon.com/saturdaymorningmedia Episode edited by Stephen Staver FOLLOW US https://www.instagram.com/attractionchecklist/ http://www.twitter.com/SaturdayMMedia  https://www.linkedin.com/company/saturday-morning-media http://www.youtube.com/user/SaturdayMorningMedia?sub_confirmation=1 FOLLOW GRANT http://www.MrGrant.comhttp://www.twitter.com/toasterboy  https://instagram.com/throwingtoasters/ SOURCES: https://disneyworld.disney.go.com/attractions/animal-kingdom/kilimanjaro-safaris/ https://en.wikipedia.org/wiki/Kilimanjaro_Safaris Show ©2022 Saturday Morning Media/Grant Baciocco

Women Taking the Lead with Jodi Flynn
How to Show Your Team Your Appreciation ...Especially if it Doesn't Come Naturally to You

Women Taking the Lead with Jodi Flynn

Play Episode Listen Later May 16, 2022 15:16


Does your team know how much you care about them?  Do they know how much you want them to experience growth, success and happiness as a part of your organization? Or, do you assume that they know because they should know?  In this episode we're covering why consistently show interest in and appreciation for those around you is so important and how to do it effectively. Because, whether you know it or not, your people don't all like to be appreciated in the same way. Resources Episode Show Notes: Transcript and links mentioned in this episode. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask! Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.

Australian Finance Podcast

Welcome to Shares Month 2022 on The Australian Finance Podcast! This month is all about how to analyse stocks like a pro investment analyst.In today's episode we're going to run you through a high level version of our share investing checklist that you can use while researching companies. This includes looking at what a company does, who runs is, competitive advantages, whether it's in a growing industry and looking at it's valuation.Over the next few weeks, we'll start with the basics, discuss building an ethical portfolio, tackle an analysis on a company you've probably heard about Xero (ASX: XRO), and we'll finish the month with a share investing specific Q&A and a special (and brand new) hypothetical portfolio.Stay tuned for all eight parts of Shares Month in May/June 2022 as the Rask Australia team walk you through how to analyse your own companies (from scratch) and ways you can make investing in great companies easy as 1-2-3 (4-5).Our next Q&A session will be focused on answering your questions on share investing. The ENTIRE Rask Australia team will be on standby to answer your questions. So... SEND THEM IN! Email us at podcast@rask.com.au and use the subject line "SHARES MONTH". We'll prioritise your questions to be answered in our Q&A episode.Episode transcript now available via the show notes page.Ready-made ETF portfolios? Rask ETFs has you covered (use code ‘AFP' for $50 off your lifetime membership).Take one of our amazing money & investing courses (think ETFs, shares, property and FIRE) on Rask Education and join our wonderful FB community.If you want to thank us for putting this show together, please give The Australian Finance Podcast a 5 star review on Apple Podcasts or Spotify - it's a 5 second task which really helps support the show (and puts a big smile on our faces).Pearler, the broker for long-term investors. Sign-up to Pearler using the code “RASK” for $10 of Pearler Credit: bit.ly/PearlerWe're proudly supported by ETF Securities. Learn more about the growing range of leading ETFs, on the ETF Securities website: bit.ly/fundsETFSBoost your investment potential, with FundLater. With InvestSMART's Fundlater, you can start a $10,000 investment portfolio, with only $4,000 upfront. Find out how: rask.com.au/inv-fundlaterInvesting Made Simple. Thanks to InvestSMART's ready-made ETF portfolios, you can start investing now in a portfolio managed by experts. Not only that, you can invest confidently knowing your investment fees are capped. Learn more: rask.com.au/inv-pmaDISCLAIMER: This podcast contains general financial information only. That means the information does not take into account your objectives, financial situation, or needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you're confused about what that means or what your needs are, you should always consult a licensed and trusted financial planner. Unfortunately, we cannot guarantee the accuracy of the information in this podcast, including any financial, taxation, and/or legal information. Remember, past performance is not a reliable indicator of future performance. The Rask Group is NOT a qualified tax accountant, financial (tax) adviser, or financial adviser.Full individual disclosures for each guest are available via the show notes page. Owen, Kate and The Rask Group Pty Ltd do NOT receive anything for mentioning Super funds, products, shares, bank accounts, etc.Access The Rask Group's Financial Services Guide (FSG): https://www.rask.com.au/fsgDate recorded: 11th of May 2022

The Mom's Organization Motivation Podcast
Ep 114: I Need Motivation

The Mom's Organization Motivation Podcast

Play Episode Listen Later May 16, 2022 27:59


Here are 3 simple steps that'll get you motivated today! Whether it's a long list of to-do's, an organization project, or a big lofty goal you want to work toward, it is possible to push past the stress, overwhelm, anxiety, and paralysis by analysis.  Consider these 3 concepts to get the ball rolling.  Start before you're ready -Marie Forleo 1% Rule 3 E's Philosophy Don't forget to give yourself grace if this should actually be a time of rest. Your mental health is just as important as your physical health, so don't let the guilt creep in if you need to take it slow and ask for help.    Highlights from this episode: (02:48) I had Covid! (07:43) Joggers and crop tops (11:03) Pushing past the overwhelm to stay motivated (13:26) Start before you're ready (17:19) Focus on 1% at a time (19:41) The 3 E's Philosophy (23:31) Get the ball rolling and the rest will follow   Mentioned on this episode: Ep 1: The 3 E's Philosophy  Ep 96: Paralysis by Analysis Ep 98: The 1% Rule Ep 99: A Game-Changing Shower Ep 105: The Dead Zone Ep 113: Life of a Recovering Perfectionist    I hope this episode gives you a boost of motivation to move forward. Keep it simple. You don't have to move by leaps and bounds. Lean in and just begin. I believe in you!  Ready to feel the peace and freedom that comes from getting organized without the stress and overwhelm? Keep it simple with my FREE 3 E's Checklist you can download now to move your projects forward quickly and efficiently! Just fill in your name and email address and the checklist will come straight to your inbox.   Big news: My book is NOW AVAILABLE on Amazon!  If you got it already thank you so much for making it an instant BESTSELLER in multiple categories and #1 in New Releases!  Search: I'VE GOT YOU, GIRLFRIEND! Why Getting Organized & Living This Mom Life is NOT a Solo Mission   It would mean the world to me if you could write an Amazon REVIEW and pick up a copy (or two)! Thank you so much for your support.  So thrilled to announce that The Mom's Organization Motivation Podcast won the BEST HOME & LIFESTYLE PODCAST Award for 2022 in the international Podcasting for Business Awards! Thank you for listening and supporting this podcast. It's been so much fun to produce each week for you. Thanks to The Podcast Boutique for all your help!   The Mom's Organization Motivation YouTube Channel is LIVE!!! SUBSCRIBE now with this link and be sure to hit the little bell to be notified when the next video airs every Thursday! For more resources to organize and style your busy life in 3 simple steps, checkout EverythingWithStyle.com, listen to my FREE Masterclass, and connect with me on Instagram @everythingwithstylemom for some organization motivation!

New Hope Community Church - Eastlake
05-15-2022_The Relationship Checklist, Being Great When Life is Not, Part 6(1Peter 3:8-12)

New Hope Community Church - Eastlake

Play Episode Listen Later May 15, 2022 36:15


Farmer's Inside Track
Global G.A.P checklist for new farmers!

Farmer's Inside Track

Play Episode Listen Later May 14, 2022 9:06


In this edition we reconnect with, Tamsin Davids, owner of Krystal Consulting. She recently joined us here on Farmer's Inside Track to share the 101 on obtaining a global gap certificate and this week we dig deeper.

The Dan Dakich Show Podcast
Jimmy Cook fills in for Dan! Casey Vallier breaks down Colts schedule, Tony East on Pacers NBA Draft checklist, and best bets with Jason Hammer and Cashman!

The Dan Dakich Show Podcast

Play Episode Listen Later May 13, 2022 136:35


(00:00-26:10) – The Dan Dakich Show opens up on a Friday with Jimmy Cook hosting for Dan today while he's supporting Teagan Shaw and Harvard softball. JCook opens the show by giving his initial thoughts on the construction of the Colts schedule, how he doesn't like how they have a heavy divisional schedule right out of the gate, and dive a little into wins and losses for the Colts. (26:10-40:10) – Jason Hammer from 93.1 WIBC makes his weekly stop on the Dan Dakich Show with Jimmy Cook filling in for Dan to give his initial thoughts on the Colts schedule, a very early bet that he likes in Colts/Texans, and shares some of his best bets for today! (40:10-44:53) – Hour number one concludes with Jimmy Cook announcing the details of the A Night in the Fan Cave brought to you by Forum Credit Union!         (44:53-1:10:35) – One half of Kevin & Query in Jake Query joins Jimmy Cook ahead of the GMR Grand Prix tomorrow to educate Jimmy on the history of the Delta Force theme song, gives his record prediction for the Indianapolis Colts, and some of the names to watch that could win the Indy 500. (1:10:35-1:19:10) – Alan Cashman from TheCashmanWins.com joins Jimmy on the Dan Dakich Show to give some analysis on the Colts win total, highlights the only subscriber play that he has for tonight, and his thoughts on the NBA playoffs. (1:19:10-1:35:04) – Jimmy closes out the second hour of today's show with Casey Vallier of the Colts Radio Network to give his thoughts on how the schedule played out for the team, how happy he is that they finally got a true home primetime game, and how the late games on the schedule against potential playoff teams is huge. (1:35:04-1:58:05) – The final hour of the Dan Dakich Show with Jimmy Cook opens with Forbes Sports Tony Eastto give his positional mock draft needs for the Indiana Pacers for the upcoming NBA Draft, whether or not it would make a lot of sense for the Pacers to go after Jalen Brunson in free agency, and an overall synopsis of the NBA playoffs. (1:58:05-2:09:40) – With the Colts schedule being released yesterday, Jimmy Cook and producer Eddie Garrison officially go through the schedule to weigh in on how the games will go and give their first record prediction. (2:15:25-2:16:24) – The final segment of the Dan Dakich Show with Jimmy Cook closes with JCook giving his daily plays of the day along with a quick recap of how he and producer Eddie Garrison think the Colts will do. See omnystudio.com/listener for privacy information.

Mac OS Ken
Mac OS Ken: 05.13.2022

Mac OS Ken

Play Episode Listen Later May 13, 2022 20:17


- Foxconn, Apple, and the Perfect Storm - Motherboard: Apple Store Leaders Talking Down Unionization at U.S. Locations - Apple OS Release Candidates Are Go for Developers and Public Testers - Evercore Stoked Over AR and Apple's Chances in It - Ken Jeong and Patton Oswalt Headed to Shows on Apple TV+ - Apple TV+ Drops Trailer for “Cha Cha Real Smooth” - This Week on The Checklist by SecureMac - Getting to Know FIDO with FIDO Alliance's Megan Shamas - Sponsored by Trade Coffee. Get $30 off your first order plus free shipping at drinktrade.com/macosken - Sponsored by BetterHelp Online Therapy - Get 10% off your first month at BetterHelp.com/MacOSKen - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

This Was The Scene Podcast
Ep. 176: Blount w/ Jack Wesley

This Was The Scene Podcast

Play Episode Listen Later May 13, 2022 110:00


Blount were a skate punk band from Pensacola, Fl. They had splits with Shocking Truth, Strung Out, and put out their only LP on Fearless records in 96.  Thank you Josh Marsh for your intro to Jack who I got on the Skype and this is what we chat about: Replacing the first singer Playing a show with Rancid on their first tour Hanging with Lagwagon Opening for Rancid Signing to Fearless Working with Jim Cherry One decision changing the whole band's history  The photo on Discogs Brian Fallon And a ton more Check out my new book The Couples' Checklist for my webcomic dailyBred. It's a great gift for Valentine's Day. I also have an Instagram for it. If you market aggressively on Instagram Stories and want custom stickers then go here to get custom stickers or just email mike@drive80.com and I can send you samples. These are great for B2C companies and Realtors. Feel free to support the podcast for as little as $1 a month through Patreon Or go to thiswasthescene.com to possibly buy some merch.

StribSports Daily Delivery
Wild's Game 6 checklist; Kent Youngblood on the Lynx; A Terry Tiffee Twins jersey in the wild

StribSports Daily Delivery

Play Episode Listen Later May 12, 2022 30:47


Introduction: Host Michael Rand puts together a checklist for the Wild heading into a must-win Game 6 against the Blues on Thursday night. At the top of that list: Someone aside from Kirill Kaprizov stepping up and scoring some goals and a goalie -- whether it's Marc-Andre Fleury or Cam Talbot -- making the sorts of saves that can steal a game. Otherwise, it's going to be a disappointing result and frankly a very disappointing end to the season. 10:00: Star Tribune Lynx writer Kent Youngblood joins the show to take a look at the team's 0-3 start and the reasons behind it. 26:00: A Terry Tiffee Twins T-shirt jersey spotted in the wild and an NFL QB who only eats chicken.

The Checklist by SecureMac
Checklist 278 - Getting to Know FIDO

The Checklist by SecureMac

Play Episode Listen Later May 12, 2022 23:58


Last week, we talked about keeping our passwords safe. This week, we're talking about killing them. Joining us this week to explain is Megan Shamas, Senior Director of Marketing for the FIDO Alliance, online at fidoalliance.org. Getting to know FIDO on Checklist No. 278, brought to you by SecureMac.   Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

Mac OS Ken
Mac OS Ken: 05.12.2022

Mac OS Ken

Play Episode Listen Later May 12, 2022 16:40


- Aramco Unseats Apple as World's Most Valuable Company - Apple Responds to Concerns Expressed by ACCC - Apple Promo Adds Bonus Amounts to Hardware Trade-Ins - iPod touch Supply Dries Up - Apple TV+ Releases Trailer for “Helpsters” Season Three Ahead of 27 May Return - Apple TV+ Outs Trailer for Second Season of “Physical” - JP Richards, Head of Film Marketing for Apple TV+, Leaving Cupertino-Streamer - This Week on The Checklist by SecureMac - Getting to Know FIDO with FIDO Alliance's Megan Shamas - Sponsored by Trade Coffee. Get $30 off your first order plus free shipping at drinktrade.com/macosken - Sponsored by BetterHelp Online Therapy - Get 10% off your first month at BetterHelp.com/MacOSKen - Power what we do next for as little as $1 a month. Join the Mac OS Ken Test Kitchen at Patreon at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!

Dental Alements
Crucial Standard Operating Procedures (feat. Dr. Checklist)

Dental Alements

Play Episode Listen Later May 11, 2022 25:09


Standard Operation Procedures (SOPs) are critical to your business and checklists are just the thing to make sure they get done.  Our guest today is B.J. Moorhead, DMD who is a practicing dentist, speaker, and consultant.  In 2009, Dr. Moorhead experienced an event that was life-altering and made him change how he works.  He is now on a mission to help other dental professionals learn from his mistake. The mistake of not being adequately prepared for a medical emergency. The error of not having standard operating procedures and checklists in place.  Dr. Moorhead Contact info: William J. Moorhead, DMD wjm@flemingsburgdentist.com drmoorhead.com • 502-509-1570 Thank you for listening to the Dental Alements Podcast and supporting each other in the dental profession. Cheers! April & Cindy Smilemakers is offering listeners 20% off any size order by using code DAP20 at checkout. www.smilemasters.com To watch the video version, head on over to www.rootUon.com or follow us here on the Dental Alements YouTube Channel Social Media Platforms: https://www.instagram.com/dentalalementspodcast/ https://www.facebook.com/DentalAlementsPodcast https://www.linkedin.com/company/dental-alements-podcast https://www.tiktok.com/@dentalalementspodcast  

Crypto Marketing with Ty Daniel Smith | A Coinbound Podcast
Crypto Marketing Agencies Explained| Ep 68

Crypto Marketing with Ty Daniel Smith | A Coinbound Podcast

Play Episode Listen Later May 10, 2022 5:04


Timestamps 0:02 Ty Intro Topic 1: 0:04 Crypto Marketing Agencies: Explained 0:08 Coinbound Screen Recording 0:12 We've Worked With 100 + Web3 Brands(LIST) 0:15 Cosmos, MetaMask, Tron, LiteCoin, Voyager, NEXO (Can you add their logos on screen? Like pop up around Ty's head as he lists them?) Topic 2: 0:43 What are Crypto Marketing Agencies & What Do They Do? Topic 3: 1:43 How Do Crypto Marketing Agencies Differ From Traditional Agencies?(“CHECKLIST”) 1:51 Tactics 1:53 Experience 2:25 Media Connections Topic 4: 2:39 Signs You Need To Hire A Crypto Marketing Agency? 2:46 RESOURCES(“CHECKLIST”) 2:49 Time 2:51 Expertise 2:54 Money Description In the latest episode of the Crypto Marketing Podcast, Coinbound CEO Ty Smith delves into everything that you need to know about crypto marketing agencies.  The role of a crypto marketing agency is to achieve growth goals. That could mean a wide spectrum of things in the world of crypto, including growing a stronger presence on social platforms or getting people to buy your NFT! Whether its a NFT, cryptocurrency, or P2E game, a crypto marketing agency should be equipped to help these companies succeed. Liked this episode? Like, subscribe, and tune in weekly to Coinbound's crypto marketing podcast for the latest hacks in the world of crypto marketing! Key Takeaways 0:08 Crypto Marketing Agencies: Explained 0:47 What are Crypto Marketing Agencies & What Do They Do? 1:48 How Do Crypto Marketing Agencies Differ From Traditional Agencies? 2:43 Signs You Need To Hire A Crypto Marketing Agency? Resources ►Connect with Ty: https://coinbound.io/ty-consulting/ ► Check out our agency, Coinbound: https://coinbound.io ► Check out our Twitter: https://twitter.com/coinboundio ► More about the Crypto Marketing Podcast: https://coinbound.io/podcast ► Listen on Apple Podcasts: https://coinbound.link/podcast-apple

Ebro in the Morning Podcast
BONUS EPISODE: Chigozie Onyema Running for West Ward City Council + World Burgos On "Checklist"

Ebro in the Morning Podcast

Play Episode Listen Later May 10, 2022 22:52


Ebro get the inside scope of the inspiration behind the play Checklist from the Director and Stars of the play, World Burgos and Khalid Burgos. He also finds out what really happens during rehearsals.  Chigozie Onyema is running for West Ward City Council in Newark, New Jersey and he sits down with the Ebro in the Morning team to share how he plans to make a difference if elected. Some of the issues he discussed is housing, engaging with the community, and more! Elections in Newark are being held May 10!  SUMMER JAM TICKETS: HOT 97 Summer Jam Tickets, 2022 Concert Tour Dates | Ticketmaster LISTEN TO HOT 97's NEWEST PODCAST "TAP IN WITH TT" ON: Apple Podcasts -https://podcasts.apple.com/us/podcast/tap-in-with-tt/id1618314923 Hot97.com -Tap In With TT | Hot97 Amazon Podcasts - https://music.amazon.com/podcasts/d3104cc7-b28e-4e25-9884-5946219d0be6/tap-in-with-tt Spotify - https://open.spotify.com/show/0a2g28v979wHIY0Vlnrjul?si=a91f5e2a4d254f6d iHeart -Tap In With TT | iHeart See omnystudio.com/listener for privacy information.

Checking In with Anthony & Glenn
511: Your Mental Health Awareness Checklist

Checking In with Anthony & Glenn

Play Episode Listen Later May 9, 2022 62:09


May is Mental Health Awareness Month and we have Dr. Erin Berman back from the National Institute of Mental Health to talk about this important topic. As things get back to 'normal', it's more critical than ever to focus on mental health issues causing burnout, stress, depression and more.

No Vacancy with Glenn Haussman
629: Your Mental Health Awareness Checklist

No Vacancy with Glenn Haussman

Play Episode Listen Later May 9, 2022 63:09


May is Mental Health Awareness Month and we have Dr. Erin Berman back from the National Institute of Mental Health to talk about this important topic. As things get back to 'normal', it's more critical than ever to focus on mental health issues causing burnout, stress, depression and more.

Mind Over Macros
The Checklist for Successful Dieting

Mind Over Macros

Play Episode Listen Later May 9, 2022 34:57


In this episode, Mike gives you his checklist for successful dieting. This is everything you need to know about mentally and physically preparing yourself for a successful fat loss phase. Per usual, he also drops some real talk in there that might light a fire under you.For a  Neurotype-specific supplement bundle that will make your results easier and more sustainable. CLICK HERE.Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

Women Taking the Lead with Jodi Flynn
Are You Leading by Example?

Women Taking the Lead with Jodi Flynn

Play Episode Listen Later May 9, 2022 12:41


Are you leading by example? This is a trick question because the reality is you are always leading by example. The question is whether you want the people you lead to do what you are doing. Like it or not, people are watching what you're doing and they're listening closely to what you're saying. And, the higher you go up the leadership chain the bigger an example you become. There's a saying when you reach senior leadership, you are whispering from a megaphone. Your people are watching you closely to determine what is acceptable behavior and attitudes, and what is not. The question is, are you exemplifying the behavior that you would like to see in the people that you lead? Are your actions consistent with your message? Leading by example may not always be easy but it's a must if you want the best chance of hitting your goals and having harmony in the workplace. In this episode we're covering what it means to lead by example and how to gauge how effectively you are modeling the behavior you want to see. Resources Episode Show Notes: Transcript and links mentioned in this episode. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask! Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.

The Workplace: a Podcast by CalChamber
Episode 151: CalChamber Hiring Checklist Makes Onboarding Easy

The Workplace: a Podcast by CalChamber

Play Episode Listen Later May 6, 2022 13:17


In this episode of The Workplace podcast, CalChamber Labor and Employment Vice President Bianca Saad and CalChamber employment law expert Matthew Roberts share highlights from the CalChamber Hiring Checklist, and discuss obtaining documentation from remote workers, employee handbook best practices and what employers should look for in a harassment training program.

This Was The Scene Podcast
Ep. 175: The Militia Group w/ Rory Felton

This Was The Scene Podcast

Play Episode Listen Later May 6, 2022 61:16


The Militia Group was founded in 1998 by Chad Pearson as a booking agency, booking for artists such as Slick Shoes, Craig's Brother, Dogwood, twothirtyeight, Acceptance, and Element 101. In 2000, Pearson teamed up with Felton to turn the agency into an independent record label based out of Huntington Beach, CA. Some of the bands they signed were Rufio, Noise Ratchet, Copeland, The Rocket Summer, Acceptance, and Cartel. The Militia Group stopped releasing new music in 2012, though its back catalogue is still in print. I got Rory on the Skype and this is what we chat about: The Kansas City scene Putting out records when he was 16 Revelations distribution Noise Ratchet The Rocket Summer Cartel Getting burned out And a ton more This week's sponsor is Mint 400 Records. Mint 400 Records is an indie record label from NJ with bands across the United States, Canada, and Europe. The label features everything from Indie Rock & Folk to Post-Punk and Soul. Over 400 exciting releases.  You can find Mint 400 Records' releases streaming at Spotify, Pandora, Tidal, Apple Music, Amazon Music, Deezer, and more or at all mp3 outlets worldwide. Visit www.mint400records.com for links and more info. Here's a clip from their artist Yawn Mower's song "Sixteen Minutes" from their forthcoming release To Each Their Own Coat. Check out my new book The Couples' Checklist for my webcomic dailyBred. It's a great gift for Valentine's Day. I also have an Instagram for it. If you market aggressively on Instagram Stories and want custom stickers then go here to get custom stickers or just email mike@drive80.com and I can send you samples. These are great for B2C companies and Realtors. Feel free to support the podcast for as little as $1 a month through Patreon Or go to thiswasthescene.com to possibly buy some merch.

The Checklist by SecureMac
Checklist 277 - World Password Day 2022

The Checklist by SecureMac

Play Episode Listen Later May 5, 2022 20:48


We got you something for World Password Day! It's a Checklist all about - you'll never guess - passwords! We'll look at a survey covering the state of them, password don'ts and password dos on Checklist No. 277, brought to you by SecureMac.   Check out our show notes: SecureMac.com/Checklist And get in touch with us: Checklist@Securemac.com

Handyman Pros Radio Show
Free Spring Break Maintenance Checklist

Handyman Pros Radio Show

Play Episode Listen Later May 5, 2022 3:59


John and Larry are looking to give away our spring maintenance checklist! Subscribe to the newsletter and receive a free checklist! Subscribe to our free newsletter, https://handymanprosradioshow.com/newsletter-signup/ Join our facebook group @handyman pros Send us an email, questions@handymanprosradioshow.com. --- Send in a voice message: https://anchor.fm/handymanpros/message

TODAY
TODAY 3rd Hour: Met Gala recap. Steps to protect eye health. Minnie Driver talks new memoir of essays.

TODAY

Play Episode Listen Later May 3, 2022 38:33


Sheinelle Jones is sharing an inside look at last night's Met Gala honoring the Gilded Age. Plus, TODAY's Checklist – it's Healthy Vision Month, and Dr. Anne Negrin is sharing the steps you need to take to protect your eye health. And, Minnie Driver stops by Studio 1A to chat about her new memoir “Managing Expectations: A Memoir in Essays.”

The Dan Dakich Show Podcast
Dan looks at potential versus protection with the draft choices made by the Colts and other teams around the league, Matt Taylor looks at whether or not the Colts completed their offseason checklist in the 2022 NFL Draft, John Oehser helps us learn about

The Dan Dakich Show Podcast

Play Episode Listen Later May 3, 2022 125:41


(00:00-23:48) – The show opens on a Tuesday with Dan looking at the draft choices made by the Colts this past weekend in Las Vegas. Additionally, Dan evaluates the never ending struggle that general managers go through when evaluating production versus potential. Plus, Dan reviews some of the biggest sports headlines from a busy day yesterday.   (23:49-38:35) – Dan goes over his list of the best value picks of all-time in the history of the NFL Draft. Plenty of stories and childhood memories shared during this fun segment.   (38:36-43:00) – Dan hands out some sleeper picks from the NFL Draft that he feels will make a strong impact for their teams.    (43:01-1:07:16) – Senior Writer of Jaguars.com John Oehser joins the program to take us through the team's selection of Travon Walker with the #1 pick in the 2022 NFL Draft. Also, Dan asks where expectations are for 2021 first round pick Travis Etienne who missed all of last season due to injury. Plus, Dan and John discuss the outlook for Trevor Lawrence and the Jaguars in 2022.           (1:07:17-1:20:57) – Dan shares a report about low attendance for the Oakland Athletics and chats with the YouTube Chat about his all-time value picks in the NFL Draft. We also discuss Robinson Cano getting DFA'd despite being owed north of $40 Million over the next two years.  Later, Dan shares his love of NIL.   (1:20:58-1:25:58) – Hour number two concludes with Dan talking more on NIL and why he won't be contributing to NIL at Indiana.  (1:25:59-1:47:22) – The final hour of the program starts with Dan questioning outside sources raising money NIL usage at IU and why he feels the Hoosiers are still just like everybody else. (1:47:23-2:02:15) – The Voice of the Colts Matt Taylor joins the show to take us through his thoughts on the 2022 NFL Draft and whether or not the team marked everything off of their offseason checklist.  (2:02:16-2:05:30)– Tuesday's show closes with Dan sharing the results from the Horseshoe Indianapolis Race of the Day. Plus, Dan asks show producer Jimmy Cook for today's edition of The JCook Plays of the Day. See omnystudio.com/listener for privacy information.

HEAVY CHECKLIST
Mikhaila Peterson ONLY Eats Meat! (Jordan Peterson's Daughter)- Heavy Checklist Ep 34

HEAVY CHECKLIST

Play Episode Listen Later May 3, 2022 68:35


Mikhaila Peterson is a podcaster, and CEO. She hosts experts on “The Mikhaila Peterson Podcast” to discuss topics aimed at improving the human experience. Her background of overcoming autoimmune and mood disorders with diet and lifestyle (and subsequently becoming medication and symptom-free) has inspired thousands. Mikhaila encourages people to become resilient, and inspires others to take responsibility for their physical and mental health, regardless of the cards they've been dealt. You can learn all about Mikhaila by going to her website https://mikhailapeterson.com/ Get entered to win one of my awesome vehicles by subscribing to my other channels below: https://www.youtube.com/c/HeavyDSparks https://www.youtube.com/c/HeavyChecklist Advertising and partnership inquiries email info@heavydsparks.com Follow Me on Insta: https://www.instagram.com/heavydspark... Shop Here to Win a Truck: www.DieselPowerGear.com

Heads Up Adviser
How Productive Brokers Prepare For Meetings

Heads Up Adviser

Play Episode Listen Later May 2, 2022 34:41


1. Discover The Virtue Health Consortium - A New Way To Self-Funding. Arrange a one-on-one call with John Sbrocco https://bit.ly/3fVvipK 2. Join Heads Up Adviser Facebook Group

Physician's Guide to Doctoring
Get Organized for Better Work-Life Balance with Sarah Hart-Unger, MD

Physician's Guide to Doctoring

Play Episode Listen Later May 2, 2022 38:30


Dr. Sarah Hart-Unger is a pediatric endocrinologist, who did all of her education at Duke, and is now the pediatric residency program director at Joe Dimaggio Children's Hospital in South Florida.  She is intrigued by the challenges of making work and life fit together — so much that she cohosts a podcast on the topic, Best of Both Worlds, with time management expert and writer Laura Vanderkam. She is married to a vascular surgeon and has three young children, so we discuss how they manage get it all done using the Getting Things Done methodology.  We talk about how checklists aren't just critical in central line placement and she has her own checklist manifesto to get your day, your month, and your life more organized. She has some favorite apps although she finds paper keeps her more organized. She tries to help me get organized so I don't end up thinking about all the things I need to do while I'm playing with my kids and then tries to convince me to keep my desk clean. In addition to her podcast, you can find her at theshubox.com.   The apps she mentioned were todoist.com and cozi.com. Check out our sponsor, Thermal Custom Packaging, at https://thermalcustompackaging.co/38s7tF3 

MacArthur Park         Church of Christ
Growing in Grace - The Grace Checklist

MacArthur Park Church of Christ

Play Episode Listen Later May 2, 2022 31:28


Sunday AM Worship - 05/01/2022

Follow That Fear Podcast
148. Creating a Calm Six-Figure Business with Nonprofit and Business Coach Tracy Clark

Follow That Fear Podcast

Play Episode Listen Later May 2, 2022 50:40


Today I'm hosting one of my clients, Nonprofit and Business Coach Tracy Clark! We talked about how Tracy started her business, where her business was when she first began working with me, and how she created calm in her business while making more money. There are so many gems in this episode — make sure you tune in!  ---- Mentioned in the episode: Sign up for Simple Scaling Week! 5 days of coaching, decision making, and simplifying your business. Get on the Mastermind Waitlist HERE. Applications open on May 18! ---- Tracy has been coaching and setting up non-profit organizations for over 10 years along with her husband, Robert Clark. Their top priority is to see more minorities pursuing their purpose and accessing the funding required. They have set up over 4,000 non-profits and received over 11 million dollars in grant funding. They teach self-sufficiency and business development to survivors of domestic violence at no cost and have several free programs for the general public, as well. You can follow Tracy on Instagram (@tracyangelicaclark) or visit her website: (clarkandclark.com). On the website, you can also take the Free Nonprofit Crash Course and Checklist. ---- Want more content? Make sure to watch Cat's FREE training: How to Sell-Out Your Offer in Four Simple Steps. Sign Up Here to Get Your Free Training in Your Inbox. For more on Cat Del Carmen, follow her on instagram @CatDelCarmen and visit catdelcarmen.com ---- Latinas Booked Out is a show dedicated to putting more cash in the hands of Women of Color. Host, Catalina Del Carmen, shares sales & marketing strategies that keep your business simple, mindset focused, bank account big, and the impact even bigger. So if you are on a mission to create generational change AND you want to make a lot of money doing it, welcome to the show! Cat Del Carmen is a Guatemalan-American wife, mom, and business coach that shares sales, marketing, and mindset coaching for online coaches, consultants, and service-based business. She teaches her clients how to secure their first four-figure client and then get fully booked without working around the clock.

Women Taking the Lead with Jodi Flynn
Do You Feel Worthy to Invest in Yourself?

Women Taking the Lead with Jodi Flynn

Play Episode Listen Later May 2, 2022 20:22


As with the last episode of Women Taking the Lead I'm asking, for your career, who do you go to for help and support? Help comes in many forms and from a variety of sources. Some help you can get for free and some help costs money. While I always recommend utilizing your free help when appropriate, and for as many things as you can, it's important to know that free resources will only get you so far. We can get stuck in our careers or with a situation at work because we keep going back to the people in our lives whom will offer their help for free, but who don't have the expertise to guide us through our challenges effectively. Knowing whom you can go to for what will save you time and energy, and not put any undue pressure on those in your support system who want to help, but can't give you what you need. This episode will cover the types of career helpers you want to pay for, and how to utilize those people. Resources Episode Show Notes: Transcript and links mentioned in this episode. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Checklist to Ask Your Company for Coaching: Would coaching help you become a stronger leader? Wondering if your company would pay? It doesn't hurt to ask! Leadership Operating System Quiz: Wondering what kind of Leadership traits you have? Take this FREE, FAST quiz and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach, schedule a call with me.

Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

A codependency checklist from page 39 of Susan Forward's book Toxic Parents: Overcoming their hurtful legacy and reclaiming your life. Nikki breaks down the list and breaks down the codependency struggle and the tasks of recovery.

Live Better. Sell Better.
MEDDPICC — A Checklist For Modern Day Selling with David Weiss

Live Better. Sell Better.

Play Episode Listen Later Apr 29, 2022 43:05


This episode of the Live Better Seller Better Podcast features David Weiss, Head of Sales at LeaseUp. There is a lot of misconception about MEDDPICC and David clears up what it is and what it is not.For starters, MEDDPICC is not a step-by-step process. It is a checklist that is made for sales reps, not sales leaders. David shares that MEDDPICC is updated to modern ways of selling and it helps you by identifying gaps in your sales process.HIGHLIGHTSMEDDPICC: Metrics, Executives, Decision criteria, Decision process, Paper process, Identify pain, Champion, and CompetitionA checklist for reps, not leadersEconomic buyer vs decision-makerDecision process: Create a mutual action planIdentify persona-based pain and personal painQUOTESDavid: "MEDDPICC is not a process. What it is is a gap-analysis checklist. It sits on top of your process. It sits on top of your sales methodologies, plural for a reason. And it helps you kind of see blindspots. It's a blindspot detector."David: "You ask good questions to the wrong people, you get to the right people."David: "Create really tight alignment between the problems you're trying to solve, how they're trying to solve them, how your solution solves them, write them down with your differentiators in mind, and then share them with the buyer."David: "Never negotiate before you get to procurement. If I'm going to make any recommendation to any salespeople out there, if someone says hey, we want to keep you in the game but you need to drop your price 20% and that's like midcycle, just pause there.""And say, we're going to get there but until I understand holistically every single thing that your procurement and legal teams are going to ask for, let's just not do it. Let's focus on us being the right solution."You can find out more about David in the link below:LinkedIn: https://www.linkedin.com/in/davidlbweiss/Website: meddpicc.co

The Dan Dakich Show Podcast
Dan gives his final thoughts before the Colts pick in Day 2 of the NFL Draft, Kevin Bowen shares his checklist for the Colts in the draft over the weekend, Joe Reitz goes over what he anticipates the Colts target in their draft choices

The Dan Dakich Show Podcast

Play Episode Listen Later Apr 29, 2022 136:01


(00:00-24:04) – It's finally the Colts turn to draft as Day 2 of the biggest spectacle of the offseason is upon us. Plus, Dan goes over who he'd like to see the Colts take with Pick 42 this evening. Also, Dan asks show producer Jimmy Cook how he feels about the Chiefs drafting Purdue DE George Karlaftis. (24:05-40:20) – WIBC's Jason Hammer stops by to go over some bets he likes this weekend and makes a NFL Draft beer bet with Dan. Plus, Dan and Hammer and Jimmy discuss the Titans trading away AJ Brown. Also, Dan and Hammer talk about the impact of NIL in college hoops. (40:21-47:53) – Dan brings us back by looking at the rest of today's show and pondering if the Colts should take a quarterback to start their NFL Draft process today. (47:54-1:08:02) – The Fan's own Kevin Bowen joins the program to share his thoughts on what might be available for the Colts at Pick 42. KB also goes over whether or not he could see the Colts drafting a quarterback with their first pick. Later, Dan and Kevin evaluate the Titans trading away star WR AJ Brown and what it means for the Colts and the AFC South.         (1:08:03-1:21:49) – We return from break as Dan looks at how often the Colts swerve and hit Carson Wentz whenever an opportunity presents itself. Also, Dan and Jimmy discuss the Colts bashing of Carson Wentz and share where they feel Wentz ranks overall.     (1:21:50-1:29:33) – Hour number two ends with Dan sharing his longing for KFC and an update on something glorious that happened to him and Leigh yesterday.  (1:29:34-1:50:50) – The great Joe Reitz, former Colts offensive lineman and current broadcaster for the Colts Radio Network, stops by to share what he needs to see from the team with their picks in the NFL Draft. Also, Joe and Dan look at the state of the AFC South now that AJ Brown is in Philadelphia.    (1:50:51-2:06:58) – The hot streak running Alan Cashman of TheCashmanWins.com dishes out his best bets for the sports weekend, including a tasty same game parlay.         (2:06:59-2:15:49)– Friday's show ends with Dan asking show producer Jimmy Cook for today's edition of The JCook Plays of the Day. Also, Dan gives us his final thoughts before the Colts make their first selection of the 2022 NFL Draft. See omnystudio.com/listener for privacy information.

Las Vegas Real Estate NOW
Spring Checklist for Home Owners & Buying Power!!!

Las Vegas Real Estate NOW

Play Episode Listen Later Apr 29, 2022 3:00


Our partners Cynthia Ward & Danielle Hess discuss the Spring Checklist - for Home Owners! As well as what buying power buyers have. Stay tuned to learn more about this! Thanks for watching! Subscribe to our channel to get the updated market trends each month for Las Vegas, and other great real estate tips and news! Tune in every Saturday at 11am to 101.5FM & 720AM, KDWN, The Talk of Las Vegas to hear Las Vegas Real Estate Now! Call Harvey for all of your Real Estate needs: (702) 203-1165. Visit our radio show website: lvrealestateradio.com/​​​ Visit our real estate website: blankfeldgroup.com/​​

This Was The Scene Podcast
Ep. 174: Dogpound w/ Jefferson Campoli

This Was The Scene Podcast

Play Episode Listen Later Apr 29, 2022 65:13


Dog Pound were early 90's punks with a van-load of attitude from Passaic County, NJ. They toured the US from dive bars to legion halls to basements to pizza joints. Real quick, the connection we had wasn't great so there are some spots where it sounds like the audio jumps around. That's because there were random delays when Jeff was talking so some stories have weird transitions mid sentence. I contacted him through his FB account, asked him to chat, he said yes, and this is what we talk about: Not starting off punk rock Getting told to grow his hair What made them start putting on legion hall shows Forgetting the words while playing live Sound Exchange in Wayne, NJ Playing with Jawbox Having an edge as a band King Dickley Kool Getting soured by the scene change The Heroine story and shit on the walls stories And a ton more You can visit their Dog Pound bandcamp page to listen to their albums. You can also check out his songs on bandcamp.  Check out my new book The Couples' Checklist for my webcomic dailyBred. It's a great gift for Valentine's Day. If you market aggressively on Instagram Stories and want custom stickers then go here to get custom stickers or just email mike@drive80.com and I can send you samples. These are great for B2C companies and Realtors.

The Checklist by SecureMac
Checklist 276 - Bad Guys Imitating Good Guys and Revisiting Internet of Things Things

The Checklist by SecureMac

Play Episode Listen Later Apr 28, 2022 19:25


Bad guys are imitating good guys and getting away with lots of personal information. We'll look at how it's happening and what can be done. Plus, strengthening our Internet of Things thing on Checklist No. 276, brought to you by SecureMac.

my millennial money
516b inflation & interest rates 101, investor behaviours + a checklist for investing in volatile markets

my millennial money

Play Episode Listen Later Apr 27, 2022 47:59


Australia's on the brink of an interest rate rise for the first time in over 10 years, wild! Jody Fitzgerald from Morningstar Investment Management returns to the show to unpack this along with four things that investors can do to make better decisions when the share market is volatile.Mentioned in the chat:238 psychology of investing

Wedding Planning Podcast | Your Online Wedding Planner | Free Advice from Engagement to Wedding Day from Kara Lamerato of KVW

Lots of engaged couples are working with a small wedding budget and feeling completely overwhelmed, so they turn to free wedding checklists and timelines to stay organized … thinking all these freebie resources are the key to pulling off an incredible wedding for not a lot of money.   But, what most couples never realize is that mindlessly following all those free guides and checklists will lead to you ultimately spending money on a bunch of crap that's not even that important to you.  Let me back up.   Wedding programs are on your checklist.  I mean, doesn't every wedding have to have a ceremony program?  And your mom chimes in about menus, and place cards, and invitations with 3 enclosures, and RSVP cards and save the dates … And you see 3 different deals on Instagram, Facebook, and in an email from that wedding website for free samples, 50% off your order, and beautiful all-in-one custom invitation suites that match every wedding theme perfectly!   Aaaaaaaannnnnd all of the sudden you realize that you've spent $1000 on paper products that you could really care less about - all because they were on the checklist, they were on sale, and let's be real, you didn't want to disappoint your mom.   Is following that free wedding checklist really a good idea? Wouldn't it have been much easier to press pause and acknowledge at the start that you don't care about ceremony programs, and therefore you're just going to skip them altogether?  Same with the other $900 worth of paper products? And that example was something pretty small, like wedding programs - what happens when you book a $6,000 videographer because that's what everyone does right, you have to have a videographer - {you're totally gonna regret it if you don't have the most important day of your life on film - there's a little voice in the back of your head that knows you could come up with a workaround, that you don't really need or care if you have a cinematic movie theatre quality film of your wedding …. But you're gonna go with the flow, because you only get married once in theory and this is just what everyone does.} And that credit card statement just keeps on growing, full of stuff that doesn't really matter to you, but the checklist said so, so you did it.  Flowers.  A fancy cake.  Favors.  Expensive place settings and charger plates, and chair slip covers and table linens.  Is this really where you want to be?  Feeling pressured & judged by a free wedding checklist?   If you're like me, and you want to keep things simple and affordable while at the same time pulling off an unforgettable wedding that's FULL OF MEANING, then you know that driving yourself crazy trying to fulfill every single thing on that freebie wedding checklist isn't the answer.   Ready for the new way?  Tune in to today's full episode to learn exactly how to create your own PERSONALIZED wedding checklist that highlights ONLY your most important priorities ... and gain the freedom that comes when you say NO to everything else. Today's show is just the beginning of dozens of strategic recorded meetings that walk you through specific wedding planning milestones and show you exactly how to plan your dream wedding! Learn more and sign up for a totally free zero obligation 3-day trial by visiting www.wedpodcast.com So, what's on YOUR personalized wedding planning checklist, and what "traditional" wedding stuff did NOT make the cut?  Tag me on Instagram @weddingplanningpodcast & tell me all about it! PS - A special thank you to today's show sponsors for making this episode possible: SUSAN'S TRAVEL SERVICES | Would you LOVE to take advantage of FREE honeymoon planning services for your all-inclusive, cruise, or exotic honeymoon AND get $50 off when you book? Simply email susan@susanstravelservices.com to get started! THE WEDDING PLANNING PODCAST VAULT | Thousands of engaged couples have discovered the unseen elements to a joyful, confident, and intentional engagement season, and you can do it too with my digital wedding planning package, The VAULT. Learn more & sign up for a totally free zero obligation 3-day trial when you visit www.wedpodcast.com ETSY | There's no place quite like Etsy for personalized wedding gifts & decor. Make your wedding celebration as unique as you with custom signs, invitations, favors & more. Filter endless beautiful options by price point, color, free shipping, delivery date, style & more when you visit weddingplanningpodcast.co/etsy

Office Visits with Dr. V
Episode 21: Dental Health Checklist for an Ideal Smile with Dr. Julie Phillips

Office Visits with Dr. V

Play Episode Listen Later Apr 26, 2022 39:37


It is the first thing people notice about us, and it can make or break a first impression. A healthy smile is a reflection of a healthy life. It is important to keep the teeth and gums clean and healthy to have a great smile. In order to achieve this, it is important to follow a dental health checklist for an ideal smile. The first step would be brushing twice a day with toothpaste. This helps remove plaque that can lead to tooth decay and gum disease. The second step would be flossing once or twice a day for about 30 seconds or until the thread goes cleanly through the teeth. It is also necessary to brush after eating any type of food as well as drink plenty of water throughout the day. The last step would be visiting your dentist at least twice every year for an oral exam, cleaning, and x-rays if needed. Learn more with Dr.Julie Phillips in this episode. Dr. Phillips has resided in North Carolina for over 20 years. After completing dental school at SUNY at Buffalo, she moved to North Carolina, where she completed her prosthodontic training and earned her Master's Degree at UNC-Chapel Hill School of Dentistry. She has been in private practice, specializing in Prosthodontics since 1999. Her practice focuses on providing all types of dental restorations, whether you are missing a single tooth or multiple teeth, including implant restorations, crowns and bridges, and partial and complete dentures. When you want to make your mouth healthier or improve the appearance of your smile, Dr. Julie Phillips is ready to help you.   Tune in!   During this episode, you will learn about; [00:54] What's in for you in today's episode [01:47] How we met with Julie [04:00] The small overlooked things that have a really big impact on dental health [05:54] Common dental medications to combat dry mouth [09:12] Things you can do to have healthy teeth if you can't avoid sugar [16:26] Julie's thoughts on teeth whitening [18:48] How to prevent staining of your teeth [19:36] Do you really need fluoride for your teeth? [21:30] Who are prosthodontists, and how're they different from a general dentist [23:57] What inspired Julie to become a prosthodontist [26:17] How can chronic conditions impact one's dental health [28:50] Why is it important to have healthy gums [32:49] Dental red flags that you should be looking for [34:03] Tips to get rid of bad breath [37:59] How you can connect with Dr. Julie [39:22] Episode wrap up and calls to action Notable Quotes “Water can't replace saliva in keeping our mouth hydrated.” “It takes nine months for a cavity to form.” “An acidic drink is a big enemy to healthy teeth.” Over-use of teeth whiteners can be detrimental to your enamel.”. “Anything done to moderation is good.” “Your mouth affects your general health.” “Anything good is costly.” “If you won't brush your teeth at home, you'll be forced to pay someone else to do that for you.” Let's Connect! Dr. Julie Phillips Website: https://juliephillipsdds.com/ Facebook: https://web.facebook.com/DrJuliePhillipsProsthodontics/ Healthgrades: https://www.healthgrades.com/dentist/dr-julie-phillips-3kg9t Dr. V Website: https://officevisitswithdrv.com/ Facebook: https://web.facebook.com/Office-Visits-with-Dr-V- Instagram:  https://www.instagram.com/office_visits_with_dr_v/

Ask the Planner: Wedding Tips in a Flash
Your Wedding Rentals Checklist

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later Apr 25, 2022 31:21


There's more to your wedding than just tables and chairs. So today I'm going to give you a thorough wedding rentals checklist of the things you've probably thought of but also several other things that may not even be on your radar. So today we're going to talk about 4 main kinds of rentals:CeremonyTabletopTables and ChairsLounge and FurnitureEquipment I'm excited to share this episode with you because I love getting ORGANIZED and checklists make my heart happy. To fast-forward to a specific part of the podcast episode, check out the timestamps below: Life Update: Waterpark success! [10:11]Ceremony Necessities [13:35]Table-top Must Haves [16:40]Lounge and Furniture [20:15]Equipment [24:26]Review of the Day! [28:43]Episode wrap up [30:49]Thank you to our podcast sponsors! LoveStream - Get 10% off ANY virtual wedding package with my code Ask10!Visit the ASK THE PLANNER Wedding Planning Templates Shop 

Less Stressed Life : Upleveling Life, Health & Happiness
#231 Checklist for a broken metabolism, breaking the cycle, and disordered eating in dietetics with Megan Kober, RD

Less Stressed Life : Upleveling Life, Health & Happiness

Play Episode Listen Later Apr 25, 2022 43:46


INTRO:  This week on The Less Stressed Life Podcast, I am joined by Megan Kober, RD who shares her story of what she wanted to do in practice and how it has evolved over the years. She talks about her personal experience with disordered eating and the feelings that came with that starting in Nutrition school. She opens up about the cycle of cutting calories and working out like crazy, following all the "rules" she'd learned but heading towards a downward spiral.KEY TAKEAWAYS:Change takes time, especially as we ageImportance of addressing inflammation, adrenals, gut healthWhat breaks our metabolism? Skipping meals, coffee for breakfast, intermittent fasting, suppressed hunger, over exercising, under nourishing/restricting food groups, under sleeping, stimulantsSigns of a broken metabolism: weight gain, bloating/digestive issues, loss of period, disordered eating, loss of hunger, hunger cues off, cravings, low morning temperature GUEST SHARED HELPFUL TIPS ON:Under eating and over exercising is a recipe to burnoutMindset changes for a healthy relationship with food to nourish our metabolismManaging life stressorsHow to fix the system - disordered eating among the very professionals teaching itABOUT GUEST:I'm Megan, and I'm a registered dietitian and founder of Metabolism Makeover, a blog, a brand, and a nutrition coaching business that focuses solely on helping women fire up their metabolism as a means to drop fat instead of the traditional “reduced-calorie diet.” I'm a hater of calorie-tracking apps, a big fan of a strong and dirty vodka martini, and I know EXACTLY what it's like to feel frustrated and broken over the lies we've been told by the diet industry.WHERE TO FIND MEGAN:Instagram: @megan.the.dietitian and @themetabolismmakeover Website: https://metabolismmakeover.co/WHERE TO FIND CHRISTA:https://www.christabiegler.com/On IG:instagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlifeSPONSORS:A special thanks to our VIP sponsor RUPA Health, our lab concierge service that helps our clients get standard bloodwork 2/3 off retail direct to consumer lab test pricing. Let them know I sent you when you sign up for your free practitioner account.

Leading the Rounds
If You Want to Drive Change, Start With Love featuring Dr. Peter Pronovost

Leading the Rounds

Play Episode Listen Later Apr 25, 2022 40:43


Dr. Peter Pronovost is a world-renowned patient safety champion, innovator, critical care physician, researcher, and entrepreneur. His scientific work leveraging checklists to reduce catheter-related bloodstream infections has saved thousands of lives and earned him high-profile accolades, including being named one of TIme's 100 most influential people and receiving a coveted MacArthur Foundation “genius grant” in 2008.As Chief Quality & Clinical Transformation Officer at University Hospitals, Dr. Pronovost is charged with fostering ideation and implementation for new protocols to eliminate defects in value and thereby enhance quality of care. Previously, Dr. Pronovost served as the Senior Vice President for Patient Safety and Quality at Johns Hopkins Medicine as well as the founder and director of the Johns Hopkins Medicine Armstrong Institute for Patient Safety and Quality. Dr. Pronovost was elected to the National Academy of Medicine in 2011, elected as Fellow of the American Academy of Nursing and has received multiple honorary degrees. Dr. Pronovost is an advisor to the World Health Organizations' World Alliance for Patient Safety and regularly addresses the U.S. Congress on patient safety issues. In response to a White House executive order, Dr. Pronovost co-chaired the Healthcare Quality Summit to modernize the Department of Health and Human Services quality measurement sQuestions We Asked: •How do you like the nickname Mr. Checklist? •How do you inspire those on your team to believe in themselves? •How do trainees fit into the safety paradigm? •How do we make quality something that everyone wants to be a part of? •What advice do you have for young leaders in healthcare? •Book Suggestions? Quotes & Ideas: •“Stories are the most potent force for change in the world.” •Steps that go before checklists: believing and belonging •Everyone is a part of the healthcare team and involved in patient care •“The secret of great care is love” •“If you have to drive change you have to believe in people and you have to love people.” •Stop believing that you're just a _____ and start believing that you can make a difference •Teams that make good decisions are diverse and have independent input •Healthcare teams play “shorthanded” because we marginalize members of the care team •Experiential wisdom or time with the patient is often inversely correlated to medical wisdom •In 90% of sentinel events, someone knew something was wrong before the event happened•Three ways we change behavior: Regulate it, use economic incentives, and use the network effect •“Change progresses at the speed of trust, and trust grows when we do things with rather than to people.”•As an executive, your job is to illustrate why we are doing something, and then inspire others to figure out how to do it. •“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. -Margaret Mead•Be scientifically sound and ruthfully practical •Change is almost always transdisciplinary so it pays to be curious and learn about other fields •Be humble, curious and compassionate •Large scale change is half evangelism and half science. It pays to communicate and write well. Book Suggestions: •Love 2.0 by Barbara Fredrickson•The Advantage by Patrick Lencioni •Multipliers by Greg McKeown and Liz Wiseman•Everybody Matters by Bob Chapman and Rajendra Sisodia 

The Dan Dakich Show Podcast
Kevin Bowen looks at the Colts' checklist for the NFL Draft, Damon Bruce talks on the likelihood that the 49ers actually trade Deebo Samuel, Matt Taylor looks at the state of the Colts roster heading into next week's NFL Draft

The Dan Dakich Show Podcast

Play Episode Listen Later Apr 21, 2022 128:40


(00:00-23:23) – Thursday's show begins with Dan discussing the retirement of Villanova head coach Jay Wright. Plus, Dan shares what he'd like to see done from the Pacers over the next few months and why he wants the Colts to trade for Deebo Samuel.         (23:24-37:01) – We're back from break with more from Dan on Coach Jay Wright's retirement and why it's a sign that college hoops is spiraling out of control. Plus, Dan interacts with some crazy commenters in the YouTube Chat. Plus, Dan talks more on the NBA Playoffs. (37:02-42:51) – Hour number one ends with Dan talking on the viral video of Mike Tyson beating up a fellow airline passenger who was allegedly intoxicated and harassing Tyson. Plus, Dan takes a look at the rest of today  (42:52-1:09:49) – The great Damon Bruce of 95.7 The Game in San Francisco stops by to discuss the 49ers-Deebo Samuel situation and how it got to a point where a trade was requested. Also, Damon and Dan discuss the chances Samuel actually gets traded, if the Colts could acquire him, and who has the most leverage between the 9ers and Deebo.    (1:09:50-1:17:35) – Dan chats with the YouTube Chat about his appearance today with chatters saying he looks hungover. Plus, more on the chances the Colts trade for Deebo Samuel.      (1:17:36-1:24:35) – A caller asks Dan if he's ever done anything as dumb as antagonizing Mike Tyson. Also, Dan talks further on why today's NBA players are too soft to play in previous eras. (1:24:36-1:45:45) – The Fan's own Kevin Bowen of Kevin and Query joins the program to talk about the Colts objective list for next week's NFL Draft. Also, Kevin and Dan discuss the Mike Tyson Airplane Passenger incident and why boxing has faded so much for this generation. Later, Kevin gives us his thoughts on Deebo Samuel and if he could see the Colts trading for him.   (1:45:46-1:59:38) – The Voice of the Colts Matt Taylor arrives to discuss what he does during the offseason when games aren't happening. Matt also takes us through his expectations for the NFL Draft next week and goes over how many players the team currently has under contract.    (1:59:39-2:08:29)– Wednesday's show ends with Dan asking show producer Jimmy Cook for today's edition of The JCook Plays of the Day. Plus, Dan shares what bets he likes tonight in the NBA Playoffs and gives some love to the YouTube Chat. See omnystudio.com/listener for privacy information.