Couples Develop

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Justin and Bridget have a fun conversation discussing some creative date ideas, including Valentine's Day and personality tests. We share thoughts and dates that we've had in the past month as well as some resources we've been enjoying lately. Thanks for listening! Resources: Henry and Baloo Instagram: https://www.instagram.com/henrythecoloradodog/ How the Earth Was Made on YouTube: https://youtube.com/playlist?list=PLob1mZcVWOajq6oVD_f2I2-gPZk4zvN7S The Well Mind Podcast: https://podcasts.apple.com/us/podcast/the-well-mind-podcast/id1534597637

Justin and Bridget talk about the opportunity having a shared goal presents for couples and the fun date idea of creating a vision board together. We also share a list of favorite Rom-Com movies we have watched together! Resources mentioned: “On Being a Therapist” by: Dr. Jeffrey Kottler and “The Art of Invisibility: The World's Most Famous Hacker Teaches You How to Be Safe in the Age of Big Brother and Big Data” by: Kevin Mitnick

Justin and Bridget discuss how they spent the holiday season and provided insights on what they've been thinking about, reading, and loving regarding the new year and relationships. We also answer a listener question that provokes the telling of a sledding experience we've had recently! Thanks for listening. :) Resources discussed: “Shoe Dog” by: Phil Knight, “Little Fires Everywhere” by: Celeste Ng

Justin and Bridget share a preview of some reflections they have had on dating in 2020- there will be more to come! Resources mentioned in this episode: Eckhart Tolle and Don Miguel Ruiz books, The Pause Podcast hosted by: Mariko Clark and Lindsay Knuckles

Bridget and Justin talk about various dates they have enjoyed over the past few weeks and how they have led them to have fun together as well as learn more about each other. They also discuss ways to think positively about your partner and to be grateful for them daily to enhance your relationship and time together. We also discuss the Christmas holiday and several activities you can consider doing with your partner to enjoy the holiday fully even in the midst of a crazy year like 2020. Finally, Justin's and Bridget's book recommendations are written below: “The Five Levels of Attachment” - Don Miguel Ruiz, “The Lies We Believe” - Dr. Chris Thurman

Justin and Bridget share their thoughts and experiences with several virtual date ideas they have tried lately to keep their relationship healthy and fun during quarantine. Justin and Bridget also share a variety of resources and what is on their minds and helping them live and lead a happier, healthier life and relationship. Check it out! Episode links: Shark Tank YouTube video Justin mentioned: https://fb.watch/1JOCXyDeXO/ It Starts with Attraction podcast Bridget talked about: https://podcasts.apple.com/us/podcast/it-starts-with-attraction/id1510016468?i=1000472551031 Marriage Helper website: marriagehelper.com

Justin and Bridget talk about the importance of rest, taking a break from normal life, unplugging, and enjoying the beautiful fall scenery. They also discuss ideas on how to talk about more serious or future-oriented topics with your partner in a productive and fun way. Finally, during this uncertain time, Justin and Bridget discuss several ideas for virtual dates to keep things interesting and fun. Thanks for listening! “36 Questions that Lead to Love” link as mentioned in the episode: https://www.google.com/amp/s/www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.amp.html%3f0p19G=2103

Justin and Bridget chat about what they believe to be a key theme in the popular movie, The Greatest Showman, Apple picking, Apple crisp, fun date ideas, how to talk about more serious items with your partner and more. We'd love to have to listen with us!

Join Justin & Bridget for another episode as they do a quick life update and talk about the importance of repair in relationships.

Join Justin and Bridget as they talk about a surprise with flowers and how continuing to “do the little things” is so important for a strong and fulfilling relationship. We also discuss trying something new and how it's important to have fun and be playful in the midst of life's responsibilities. Finally, a listener question provides an opportunity to discuss politics as the hot topic relates to relationships. We are so happy you're joining us for another episode!

In this episode, Justin and Bridget share some life updates that have been wonderful personal and couple development opportunities. Listen to this episode to hear about our personal experiences with COVID-19, a weekend trip to Door County, and a bat encounter.

Bridget and Justin talk about mission statements and how they can be utilized within couple and family relationships. Mission statements are an effective tool and a fun exercise to collaborate and create a shared vision for the purpose and success of the relationship.

In this newest edition of the Couples Develop podcast, Justin and Bridget discuss Justin's Birthday, the importance of reflection, using our pain as a catalyst for growth, and communication, especially between couples, during the pandemic. All this and more on this week's episode. Check it out! Referenced: Brene Brown Unlocking Us podcast episode: Glennon Doyle and Brene on Untamed March 24th, 2020. "Rehumanize Your Business" by: Ethan Beute and Stephen Pacinelli

In this episode, Justin and Bridget discuss several resources (listed below) and express how one's mindset is paramount in allowing them to achieve their goals effectively and with purpose. They explain how gratitude and contentment for where they already are while feeling excited and motivated for their future are two ideas that can coexist. This and more on this week's episode- have a listen! "Think and Grow Rich" by: Napoleon Hill The Law of Attraction "The Meaning of Marriage" by: Timothy and Kathy Keller

Justin and Bridget chatted about the topic of networking and dating- how the two scenarios share similarities and are also of course quite different. They shared both of their personal experiences with reaching out to professionals in their respective fields and the pros they have identified as a result of their experiences. Justin also shared an incredible idea for those single listeners out there attempting to differentiate themselves from your standard online dating profile. Justin and Bridget also mentioned an article he found (referenced below) discussing how some couples who's weddings had been canceled due to COVID-19 used their intended wedding money to pay a down payment on a house instead. All this and more on this week's edition of the Couples Develop podcast- check it out! Materials mentioned in this episode: "Rejection Proof" by: Jia Jiang "Coronavirus Halted Their Wedding Plans, So These Couples Bought Homes Instead" by: Adrienne Gaffney, The Wall Street Journal https://www.wsj.com/articles/coronavirus-halted-their-wedding-plans-so-these-couples-bought-homes-instead-11589380265 "The Gifts of Imperfection" by: Brene Brown

This week, Justin and Bridget talked about the topic self-discovery and shared their opinions on how it's a journey rather than a destination. They talked about some books and quotes that have inspired them on their journey. Justin was also extremely patient with Bridget on their first golfing adventure and surprised her with an exploding golf ball.

In this episode, Bridget chatted with Jessica who recently completed her internship for her Counseling program and will be finishing her program shortly. Jessica was a joy to speak with and provided me, and I hope you all listening, with so much wisdom regarding her internship, relationship reflection, sharing her faith, and also her work in producing a workbook she titled, "Firm Foundations." She hopes the book will impact all people including those in prisons and jails who also need healing and hope. Please tune in to hear more about my conversation with Jessica. "Firm Foundation" can be purchased here online: https://thegreatiamfoundation.com/product/firm-foundation-workbook/ Checks can be addressed to: GIAF P.O. Box 11888 Shorewood, WI 53211 262-320-7537 Jessica can be reached at this email concerning the workbook: thegreatiamfoundation@gmail.com

Bridget was excited to talk with Gina who is a Licensed Marriage and Family Therapist (LMFT) in Minnesota. Gina chatted with us about many things including her own therapy practice, her experience in the field of Marriage and Family Therapy, wisdom to share with beginning interns, and she even shared how the Enneagram has impacted her own work and life.

In this episode, Justin and Bridget share their thoughts on long distance relationships- the type of relationship they actually had when they first began dating. We were inspired by an article by Mark Manson that highlighted some important pieces of consideration for those people navigating long distance relationships which is linked here. Bridget also had to explain who Doug was to Justin and wants to adopt a pet deer. It's casual. https://markmanson.net/long-distance-relationships

In this episode, Bridget is grateful to have had the opportunity to connect with Beth Ryland, a Licensed Marriage and Family Therapist (LMFT) in Stillwater, Minnesota, who specializes in couples and sex. She also provides dating and relationship coaching nationally. It was great to chat with and learn from Beth who shared her wisdom as it relates to couples and her emphasis on sex as an important piece to a fulfilling relationship and how her comfortability talking about the topic with couples is an incredible asset to her work. We also had the opportunity to discuss other aspects of Beth's journey to and within the field of Marriage and Family Therapy and how she believes COVID-19 will affect couples and the field of therapy now and into the future.

In this episode, Bridget and Justin talk about the topic, "You are what you eat" in regard to consuming different forms of media and also by listening to the thoughts and opinions of those around you. We focus on a quote by Jim Rohn as it relates to this topic, "You are the average of the five people you spend the most time with." We also drew inspiration from a video we discovered on YouTube that is linked here: You Are the Average of the Five People You Spend the Most Time With by: The Art of Improvement. Check it out here: https://www.youtube.com/watch?v=KdDIPLGKNCI

In this episode we discuss some relationship questions & Bridget shares a favorite resource of hers

Bridget & Justin talk with another couple that is into personal development (Mckenna & Chris) McKenna is a nurse and is battling COVID-19 from the front lines. Within the episode she shares her perspective about the virus and where we are at currently. Chris & Mckenna share how they are using this time to strengthen their marriage and provide some resources other couples may benefit from.

Bridget & Justin discuss the following... Bridget's birthday and how it led to a personal development activity of knocking on a strangers door The NFL Draft and if its acceptable to look at your partners cell phone They answer a listeners questions regarding a couple trying to diet together and a husband who plays video games in front of his wife

On this episode Bridget answers questions about a couple who has different ways of handling conflict. Bridget discusses a daily couples date idea using affirmations Justin shares being in a relationship is like running a business as CO CEOs Justin discusses a doughnut fight analogy

Due to COVID19 we wanted to be opportunistic and create a podcast during this time. In this episode we provide some date ideas and answer some relationship questions.