Podcasts about pause podcast

In this episode, Pastors Mark & Devin discuss Mark's message on Psalm 22, a psalm of lament that begins with "My God, my God, why have you forsaken me?" (Psalm 22:1). This psalm, quoted by Jesus on the cross, explores themes of suffering, abandonment, and trust in God even during dark times. The podcast emphasizes that following Jesus is the best way, though not always the easiest, and encourages believers to hold onto their faith even in struggles.#Psalms #Poems #Prayers #Lament #Suffering #Pain #HoldOntoJesus #TrustGod

In this episode, Pastors Mark & Devin discuss the first two messages from the series, "Psalms, the Poems & Prayers of the People of God." Psalms 1 and 2 serve as an introduction to the book of Psalms, contrasting the paths of the righteous and the wicked. Psalm 1 emphasizes the importance of delighting in God's law and avoiding sinful influences, while Psalm 2 focuses on the supremacy of God's chosen King (ultimately fulfilled in Jesus Christ) over earthly rulers. Both Psalms encourage believers to choose the path of righteousness and submit to God's authority.#Psalms #PausePodcast #ChristianPodcast #Poetry #Prayers #Salvation #JesusReigns #Choices 

Karin Sauder, Neighborhood Church's Children's Director, shares her story of losing her husband, Dave, to cancer and how it impacted her faith. She emphasizes the importance of cultivating a relationship with God before tragedy strikes and discusses how God can bring beauty from ashes, redeeming painful experiences over time.#StoriesofTransformation #Widow #Widower #Loss #Spouse #Grieve #FaithInJesus #JesusSustains #PausePodcast #ChristianPodcast

Eric Peacock shares his powerful testimony of transformation, from a childhood of abuse and abandonment to finding God's love and purpose. Despite early trauma that led him to hate God, a near-death experience became his "Damascus road" moment. Eric emphasizes that transformation is an ongoing process, urging listeners to "press on" in faith and remember that God loves them unconditionally.#StoriesOfTransformation #TraumaHealing #GodsLove #FaithJourney

In this episode of Pause, Devin & Tim discuss the Palm Sunday message. They invite us to see Jesus' triumphal entry with fresh eyes, recognizing the deliberate nature of His actions and the profound implications for our lives. It challenges us to fully embrace Christ's Kingship, allowing Him to transform us as we eagerly await His return.#PausePodcast #ChristianPodcast #PalmSunday #JesusIsLord #GodsKingdom #TransformedByJesus #AJourneyWithJesus #HolyWeek #Scripture #Bible

In this episode of Pause, Pastors Mark & Devin discuss Jesus healing the paralyzed man at the Pool of Bethesda (John 5:1-15). They explore why Jesus only healed one person there and how the man's response differed from others Jesus healed. This episode emphasizes that encountering Jesus' power doesn't guarantee faith, and that Scripture should always point us back to Christ.#PausePodcast #ChristianPodcast #Healing #JesusHeals #TransformedByJesus #Faith #Scripture #Jesus #Bible #AJourneyWithJesus

Send us a textJoin me, Pat Layton, on the Permission to Pause Podcast as we dive into episode 104, a moment to truly reflect on the seasons of life. This episode is an invitation to pause amidst the hustle, to breathe deeply, and to find your place in God's plan. Whether you're in a season of blossoming or pruning, rediscover where you are right now with our seasonal life inventory. Visit my website, patlayton.net for a free quiz and resources to guide you. Let's pause together and embrace the season we're in. Subscribe and share if this message resonates with you!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

This episode explores Jesus as a master storyteller, emphasizing how His parables and the Gospel narratives powerfully convey God's truth. Mark & Devin discuss how stories shape our understanding of ourselves, our families, cultures, and faith, encouraging listeners to align their personal stories with God's greater narrative.#AJourneyWithJesus #JesusTheStoryteller, #ParablesOfJesus, #Gospel, #FaithJourney, #GodsMasterPlan, #LentenSeason, #Bible, #CreationFallRescueRestoration, #GodsNarrative, #ChristianLife, #PersonalTestimony, #FaithStories, #JesusTeachings, #ChurchPodcast, #PausePodcast #SpiritualGrowth, #NeighborhoodChurch, #BiblicalWisdom, #ChristianFaith, #GodsPurpose, #EasterPreparation, #KingdomOfGod, #SpiritualJourney, #ChristianLiving, #ScriptureStudy, #GodsPlan, #YourLifeStory, #BiblicalTeaching, #FaithInspiration, #ChristFollowers

Exploring the Depths of Living Water: A Journey Through John 4 In this episode, Pastors Mark & Devin unpack the transformative encounter between Jesus and the Samaritan woman at Jacob's well, revealing profound spiritual insights about where we seek meaning and satisfaction. The message challenges listeners to move beyond superficial wells of success, division, materialism, and historical limitations, and instead drink from the living water of Jesus Christ. Key themes include breaking down cultural barriers, rejecting spiritual competition, and understanding true worship as a heart condition filled by the Holy Spirit. The sermon explores how Jesus transcends ethnic, social, and personal boundaries, offering living water that eternally satisfies and empowers believers to worship in spirit and truth. #PausePodcast #ChristianTeaching #JesusChrist #Spirituality #LivingWater #Worship #ChristianFaith #SamaritanWoman #HolySpirit #ChristianPodcast #SpiritualGrowth #JohnChapter4 #ChristianLife #FaithJourney #ChurchCommunity #EasterSeason #SpiritualWellness #DivineEncounter #ChristianMotivation

In this thought-provoking episode of Pause, Pastors Mark and Devin dive deep into Jesus's baptism and temptation in the wilderness as part of their "Journey with Jesus" Easter series. The conversation explores why the sinless Son of God chose to be baptized, demonstrating His obedience and setting an example for believers to follow.The episode concludes with practical wisdom for believers facing temptation, emphasizing that the same temptations Satan used against Jesus - lust of the flesh, lust of the eyes, and pride of life - continue to challenge Christians today. The pastors share personal experiences with temptation and offer three key strategies for overcoming: strong boundaries, authentic community, and regular confession.#JourneyWithJesus, #Baptism, #Temptation #PausePodcast, #ChristianPodcast, #EasterSeries, #Jesus, #HolySpirit, #SpiritualWarfare, #ChristianDiscipleship, #Confession, #Community

In this episode, Mark & Devin discuss the incarnation - God becoming flesh in Jesus Christ. They explain that this demonstrates God has not abandoned humanity, understands our struggles, sacrificed Himself to restore our relationship with Him, and promises eternal life. The incarnation connects Christmas to Easter, showing God's scandalous love and grace toward sinful humanity.#JourneyWithJesus #Incarnation #GodWithUs #Lent #Jesus #GodExists #GodCaresAboutMe #PausePodcast #ChristianPodcast

In this episode of Pause, Mark's recent message on the entire book of Ephesians & what it means to "be the church," was discussed. Walking through Paul's letter to the Ephesians, he reminds us that the church isn't a building but the people of God living out His purposes. The conversation illuminates how our identity in Christ forms the foundation for everything we do as believers. Through practical insights from Ephesians, we learn that being the church requires remembering who we are in Christ, committing to prayer, understanding grace, embracing unity in diversity, using our spiritual gifts, living in the light, and fighting spiritual battles with God's armor. Pastor Mark emphasizes that while following Jesus is simple, it isn't easy—it requires intentional living in a complex world. This comprehensive overview of Ephesians challenges us to move beyond surface-level Christianity and truly embody what it means to be the church wherever we go.#BeTheChurch #EphesiansStudy #ChristianIdentity #ChurchCommunity #PrayerLife #GraceMessage #UnityInDiversity #SpiritualGifts #ArmorOfGod #NeighborhoodChurch #PausePodcast #ChristianPodcast

In this episode, Mark and Devin discuss Holy Spirit-empowered church planting, emphasizing the need to be Spirit-dependent and Spirit-led. They examine Paul's missionary journey in Acts 16, highlighting how the Holy Spirit guided and empowered the early church's growth. The pastors stress the importance of prayer, giving, going, and sending in supporting church planting efforts.#EmpoweredByTheHolySpirit #HolySpirit #ChurchPlanting #Church #Pray #Give #Go #Send #LaunchOnMission

In this episode of Pause, Mark & Devin discuss God's limitless love, emphasizing that God is the originator of love, existing eternally in loving relationship within the Trinity. This love extends to humanity, created in God's image, and finds its ultimate expression in Jesus Christ's sacrificial death and resurrection. As John 3:16-17 states, God's love is the motivation for salvation, not condemnation.#40daysofprayer #podcast #pausepodcast #christianpodcast #godislove #thetrinity #godsaves #godlovesyou

Welcome back to another fun episode. Today we catch up with Multi-talented cousins, Writers / Actors / Comedians / Musicians - Mike Diaz AKA Juan Bago and Jerry Diaz AKA ElmoDifoca. Co-Founders of Room 28 Comedy, Bago Briefs, The Men on Pause Podcast and many more ventures. The fellas catch up and look back on many years of keeping busy and creating great content and keeping consistent with the brand in today's industry. Can't miss episode Tune in! Click here to support our Team's ventures: Theme / Bushido Seven https://www.thebushidoseven.com Eaz The Engineer: https://www.EaZTheEngineer.com Ark Medina / GPS To The Soul https://linktr.ee/arkofhiphop #HipHop #Collabo #BushidoSeven #ElectionDay2024 #Mets #Yankees #WorldSeries #Politics #Merch #Music #artistry

In this Advent episode on hope, Mark & Devin explores the Biblical concept of hope as a solid, concrete anticipation of God's promises being fulfilled. They contrast this with worldly hope, which is often just wishful thinking. It's emphasized that true hope is grounded in faith, citing Hebrews 11:1, "Faith is the substance of things hoped for, the evidence of things not seen."Mark & Devin discuss how this hope is demonstrated throughout Scripture, particularly in the lives of figures like Abraham and Sarah, who hoped against all odds. They connect this to Jesus' resurrection, presenting it as the ultimate foundation for Christian hope. Romans 15:13 is highlighted, which speaks of God as the source of hope, filling believers with joy and peace through the Holy Spirit.The pastors encourage listeners to cultivate this hope by relying on the indwelling Holy Spirit, regularly engaging with Scripture, and maintaining an eternal perspective. They remind the congregation that because of Jesus, we have hope for a better tomorrow, and challenges believers to be "fire hydrants of hope" in a world that is often shaking and on fire.#hope #bettertomorrow #advent #jesus #christmas

In this episode, Mark & Devin explores the topic of sin, breaking it down into three main areas: the reality of sin, our relationship with sin, and the remedy for sin. They emphasize that sin is a universal human condition, tracing its origins back to Adam and Eve in the Garden of Eden. The pastors explain that as Christians, we have a unique relationship with sin, as the Holy Spirit convicts us and calls us to wrestle with our sinful nature.They continue to discuss the layers of sin, from outward actions to inward motives and desires. It's stressed the importance of allowing God into all areas of our lives and warns against the dangers of hidden sin. The remedy for sin, as outlined in 1 John 1:5-10, is to walk in the light, confess our sins to God, and believe in His forgiveness through Jesus Christ. The podcast concludes by encouraging listeners to confess their sins to trusted fellow believers for healing and accountability, as instructed in James 5:16.#followandformed #practicingtheway #sin #healing #transformedbyjesus

In this episode, Devin & Natalie discuss Natalie's sermon centered on the theme of listening and obeying God's voice, particularly in the context of missions. She began with the imagery of Jesus as the Good Shepherd from John 10, explaining how a shepherd acts as both protector and guide for the sheep. Natalie then drew parallels to Moses' calling, examining four questions he asked God: "Who am I?", "Who are You?", "What if they don't believe me?", and "Can You send someone else?" Through each question, God reassured Moses with the promise, "I will be with you."Devin & Natalie emphasized that obedience to God's call is not about our abilities, but about His presence and power working through us. Natalie highlighted the Hebrew concept of "shema" (hear), which implies both listening and obeying. She concluded by reminding the congregation that the Great Commission in Matthew 28:19-20 is a command for all believers, urging them to listen and obey God's call to missions, whether locally or globally.#shema #listen #obey #globalencounters #missions #launchedonmission

In this episode, Pastors Mark and Devin explore the topic of suffering and its role in spiritual formation. They emphasize that suffering is an unavoidable part of life, even for Christians, and address the tendency to avoid or numb pain rather than confront it. The pastors discuss various forms of suffering, including trauma, and how it can hinder emotional and spiritual maturity.They recommend naming and feeling one's pain, then inviting God and trusted companions into the healing process. Pastor Mark references Pete Scazzero's approach of "name it, feel it, and invite God into it" as a healthy way to deal with suffering. The importance of professional counseling is also highlighted, especially for processing trauma.The pastors stress that while God can redeem suffering for His glory, healing is often a gradual process unique to each individual. They conclude with Brennan Manning's concept of the "victorious limp," illustrating how past wounds can become a testimony to God's transformative work in our lives.#trauma #suffering #healing #jesus #therapy #spiritualformation #followandformed #transformedbyjesus 

In this sermon discussion, Pastors Mark and Devin delve into the concept of spiritual practices or disciplines as essential tools for following Jesus and becoming more like Him. They outline nine classical practices: Sabbath, prayer, solitude, fasting, scripture, community, generosity, service, and witness. The pastors emphasize that these practices are not legalistic rules or only for "professional Christians," but rather blessings from God intended for all believers to intentionally shape their spiritual formation.Mark and Devin highlight how these practices counteract what Richard Foster calls the enemy's tools of "noise, hurry, and crowds." For example, Sabbath counters hurry by providing time for rest, worship, and delight. Prayer and solitude combat noise by creating space for connection with God and self-reflection. The pastors stress the importance of disconnecting from distractions, particularly technology, to fully engage in these practices.They also discuss the challenges of implementing these practices in daily life, acknowledging that some may come more naturally than others. Both pastors share personal experiences and insights, emphasizing that the goal of these practices is not perfection but progress in becoming more like Jesus. As John Mark Comer says, "The disciplines are what we can do to do what we cannot do" - they create space for the Holy Spirit to work in our lives.#spiritualpractices #sabbath #silence #scripture #followandformed #practicingtheway #jesus

In this episode, Mark & Devin expand on the concept of intentional shaping forces that can help form us more into the image of Jesus. He identifies six key areas based on, "Practicing the Way," by John Mark Comer:1. Teaching and Scripture: Immersing ourselves daily in God's Word to renew our minds.2. Spiritual Practices: Engaging in disciplines like prayer, generosity, Sabbath, and fasting to counteract cultural forces.3. Christian Community: Surrounding ourselves with fellow believers for support and encouragement.4. The Holy Spirit: Inviting God's presence into every area of our lives for internal transformation.5. Time: Using our days intentionally to become more like Jesus.6. Suffering: Allowing hardships to refine us rather than define us.It is emphasized that these practices are not about legalism or earning God's favor, but about developing a deeper relationship with Jesus. Listeners are encouraged to start by reading Scripture daily as a way to shape their lives around God's Word rather than societal messages.#intentionalliving #transformedbyjesus #discipleship #practicingtheway #jesus #followandformed

Via Instagram erreichen mich immer viele intensive Fragen von euch. In dieser Folge beantworte ich einige Fragen u.a. zum Nervensystem, dem Heilungsweg, zu Ängsten und zu Veränderungen. In dieser Folge erfährst du: warum Ängste und graue Gedanken auf dem Heilungsweg zunehmen können  weshalb dein Nervensystem beeinflusst, wie du andere wahrnimmst  wann es sinnvoll ist, die Therapeutin / den Therapeuten zu wechseln und wann nicht  wieso Veränderungen als Bedrohung wahrgenommen werden können  wieso Pausen im Heilungsprozess so essenziell sind  Shownotes: Warum es oft erst schlimmer wird - Heilungsprozess verstehen // Podcast #213 Im Traumastrudel - wenn alles nichts hilft // Podcast #153 Selbstwert, Identität, Trauma // Aufzeichnung Webinar 09 02 2020 Die Kraft der Pause // Podcast #203 Wenn Selbstreflexion zermürbt // Podcast #305 Interessierst du dich für mein neues Buch “Trauma und Beziehungen”, das am 25. September 2024 erscheint? Hier kannst du es bereits vorbestellen: https://shop.autorenwelt.de/products/trauma-und-beziehungen-unsigniert    Außerdem lade ich dich herzlich zu meiner Online-Buchpremiere und Lesung am Montag, den 23. September um 19:00 Uhr ein: https://www.verenakoenig.de/buecher/trauma-und-beziehungen/buchpremiere-lesung-und-mehr/    Kennst du schon mein wunderschönes, neues Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.penguin.de/Geschenkartikel/Verbinde-dich-mit-dir-selbst/Verena-Koenig/Arkana/e625118.rhd   Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass“ ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/   Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/   Wenn du gerne teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir doch gerne auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram  Verena auf Facebook Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration.

In this episode, Mark & Devin discuss the concept of following Jesus and being formed as His disciple. They highlight that everyone is following and being shaped by something, but Jesus calls us to follow Him specifically. They explain that in Jesus' time, being invited to follow a rabbi was a prestigious opportunity, and we should view Jesus' invitation with similar reverence.Being a disciple involves three key aspects: being with Jesus, becoming like Him, and doing what He did. This requires intentional effort to spend time in prayer and Scripture study to know Jesus better. It's emphasized that while community is important, ultimately discipleship is about one's personal relationship with Jesus. Listeners are encouraged to make a clear decision to be a disciple of Jesus and to invest time in knowing Him through Scripture and prayer.

In this episode, Devin and Mark discuss the biblical foundation and practical implications of church planting. They unpack the Great Commission in Matthew 28, highlighting Jesus' call to make disciples, baptize, and teach obedience to all he commanded.The conversation emphasizes that true church planting is not merely about acquiring a building or location, but about forming Christ-centered communities focused on reaching the lost and investing in people. Both pastors underscore the importance of the Holy Spirit's empowerment, noting that church planting requires boldness and a willingness to step out in faith, relying on the Spirit's power rather than human strength alone.They also address common objections to church planting, such as the concern about "stealing" from other churches. The pastors clarify that the goal of church planting is to reach the unchurched, those who are not currently being ministered to effectively. They highlight the missional adaptability of new church plants to connect with diverse people groups in ways that established churches may struggle with.Additionally, the discussion touches on the need for multiplication and the empowerment of new leaders. The pastors encourage the listeners to discern their own role in church planting, whether immediately or in the future, recognizing that the multiplication of disciples and churches should be a shared vision, not solely the responsibility of the pastors.Throughout the conversation, the pastors emphasize the theological foundation for church planting, rooted in God's heart for the nations and the unity of the Church. They challenge listeners to pray, learn, and step out in faith, trusting in the Holy Spirit's empowerment to fulfill the Great Commission.The episode concludes with a call to action, urging the congregation to consider their part in the church planting movement, whether through active involvement or ongoing prayer and support. The pastors express excitement about the possibilities for Christ-centered communities to be planted throughout their region, reflecting the diversity and unity of the global Church.#ChurchPlanting #GreatCommission #HolySpirit #Discipleship #Multiplication

Kann zu viel Selbstreflexion schaden? Erfahre, welche Folgen übermäßige Selbstreflexion haben kann und wie du einen sicheren Rahmen dafür schaffen kannst.  In dieser Folge erfährst du: welche Folgen übermäßige Selbstreflexion haben kann  wie Trauma und Kontrollverlust zusammenhängen  warum unser Nervensystem nach Sicherheit sucht  wie Überreflexion zur Dysregulation führen kann  wie man einen sicheren Rahmen für Selbstreflexion schafft  warum Pausen und Integration wichtig sind  Shownotes: Achtsamkeit und Meditation traumasensibel gestalten –  Mit Stefan Weber // Podcast #237    Trauma und die Suche nach Sicherheit // Podcast #112  Kontrolle als Traumafolge // Podcast #181 Dem Gedankenkarussell entkommen // Podcast #195 Die Kraft der Pause // Podcast #203   Wenn du gerne teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir doch gerne auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram  Verena auf Facebook Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration.

Hey, thanks for listening to the latest episode of the 30 Pause Podcast. In this episode I'm introducing a new perspective of What's Really Good?! It's been a segment I'd sneak into episodes because I refuse to gate keep people, places, & things that I just know the 30 Pause audience would love or find helpful. Now I'm taking it up a few notches and sharing the 3 really good & vital ways to make sure I'm feeling my best, and able to level up my life; Healthy Escapism, Spiritual Practice, and Incorporating Play. I also introduce a new opportunity for you to join my Pause for Journaling group (registration will begin in May 2024). Be sure to follow me on all platforms to stay up on the latest on all things 30 Pause Instagram, Facebook & Substack! You can find more information about the Pause for Journaling experience on my website. You can find the book recommendation here. As always, enjoy, share, and hold onto your nipples on this emotional rollercoaster ride, I call 30 Pause.

Quarter water TV, Julian Blaq, & Russ . Talking Sports and Today's Topics https://www.youtube.com/@quarterwatertv https://rumble.com/user/julianblaq https://kick.com/julianblaq --- Send in a voice message: https://podcasters.spotify.com/pod/show/julianblaq/message Support this podcast: https://podcasters.spotify.com/pod/show/julianblaq/support

In this solo update I'm sharing the WHY behind the longest break from podcasting I've ever taken, some of the creations that I'm currently bringing into the world, and why allowing the space for Source to move through is an invitation for miracles.  Here are some of the things I share:  - Our experience at the Tucson Gem & Mineral Show (and an invitation for you if you're called to Lemurian Crystals) - How I plan travel experiences to leave space for Source to guide me - I'm pregnant! How I'm approaching this pregnancy differently than the previous times - Fulfilling Eric's childhood dream of going to the NBA finals - Releasing industry standards and expectations, and approaching every podcast episode as a sacred ceremony Episode sponsor: Laird Superfood: Use my special link to save 15% at Laird Superfood at checkout. Go to zen.ai/ksenia15 add nourishing, plant-based foods to fuel you from sunrise to sunset! Related episodes:  236 Ksenia and Eric Brief with Michelle Sinnette: Why Spirituality, Taxes & Finances Are The Same Thing | Being A Business Artist | Facing Money Fears | ERC As An Opportunity for Source To Deliver Money 235 5-Step Intuitive Social Media Process for Artists, Creators, Healers, Coaches and Entrepreneurs 87 Eric Brief – All About Crystals Connect with Ksenia:  kseniabrief.com Ksenia's email list Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify

It's the Season 3 premiere of the 30 Pause Podcast and I couldn't be happier! It's been quite the adventure in my off time between seasons & I'm letting you in on the deets with where I'm at as a 36-year-old woman navigating through 30 Pause, doing the work, riding the rollercoaster of emotions & continuing to grow. I introduce the most prominent subject areas of 30 Pause and how each episode will be centered around it. First up: Relationships & Friendships. It's honest, it's raw, and it's relatable. I give you the deets of each category/phase, how that's going to play out, benefit us all and what to expect in the upcoming episodes. I also share the continuous tale of my dreadful neighbor and how our relationship is never going to be copasetic. I'm also touching on a book that's really changed my mindset with my own creativity in the “What's Really Good” segment. Hold onto your nipples, cause yo girl isn't going anywhere, and were gonna get through 30 Pause together!  As always, like, comment, share, and enjoy. #letsfuckinggrow #30pause   The Creative Act: A Way of Being by Rick Rubin: https://amzn.to/42WsrCO   To work with me, inquire on my website @ www.heathersueclark.com    To donate to the Podcast & Receive 30 Pause in return: https://donorbox.org/support-30-pause  

Hi there! Welcome to the newly rebranded MINDFUL PAUSE podcast where you'll receive each week 5-10 minute guided meditations, mantras and intentions to help you feel more ease, joy and connection to what matters most. I'm so happy you're here! xx Audrey

What better way to embrace the Winter Solstice than with my good friend as we both discuss another Capricorn Queen that we don't deserve but we do cherish, Michelle Obama. Tre'esa Battles and I both read her book The Light We Carry and it prompted our conversation about sitting beside our fears, friendship, and practicing life. We both give Lady Michelle's book all the stars and rave reviews and it's always so nice to have a sister like Tré on the podcast. Thank you all so much for listening and supporting Season 2 of the 30 Pause Podcast. Be sure to check out the IG page @30pause for announcements on what is to come. All 30 Pause Merch is a donation based. There are 3 tier options and with your support I'll continue conducting the 30 Pause train straight into Season 3 and beyond. 

Outspoken CEO of Period to Pause, Amanda Laden, candidly discusses her healthcare journey from painful periods, miscarriage, IVF, and the adenomyosis diagnosis which finally led to a hysterectomy. Join her on her mission to share women's stories, highlight expert advice, and end unnecessary suffering for women in every aspect of their healthcare. Stay tuned for more courageous and insightful content with the additional installments of Amanda's journey.Key takeaways to listen for What happens to adenomyosis when you're on birth control? Medical professionals gaslighting women's healthcare needs Heart-wrenching experience of miscarriage   Physical, mental & financial costs of IVF, surrogacy, and adoption Underlying struggles of planning your life around adenomyosis Period to Pause Podcast & company advocacy for women's healthcare Resources mentioned in this episode Dr. Antonio Gargiulo, MD Dr. Michael Vitale, MD Dr. Chandra Spring-Robinson, DOAbout Amanda LadenAmanda Laden is the Founder & CEO of The FireBrand Institute, Period to Pause, and The VinoKarma Project.Amanda  is passionate about women's healthcare and changing the medical system in order to improve research, believe women and their pain, and create equity and access for all women - regardless of race or socioeconomic status.She is on a mission to highlight women's stories, share advice from experts, and stop women's needless suffering at every step of their healthcare journey. Amanda openly shares her story of being in pain for years and not being diagnosed with adenomyosis until it was too diffused to treat, as well as her journey with IVF, pregnancy, miscarriage, and ultimately hysterectomy.Through The Firebrand Institute, Amanda's mission is to help fast-growing businesses develop growth strategies, align leadership and identify market opportunities for change. Amanda is passionate about helping entrepreneurs and businesses to acquire fresh insights, answer critical business questions, and innovate and accelerate business outcomes. Helping business owners realize their entrepreneurial capacity and dreams runs in Amanda's DNA and passion for helping others.Amanda has led teams on 5 continents, and traveled to over 40 countries. She loves all things relating to food, culture, and travel,  especially when wine is involved.Support the show! Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com.Follow us on Instagram: @periodtopauseJoin our Facebook Group: Period to Pause

In dieser Folge geht es um ein Phänomen, das in der Praxis immer wieder auftaucht, ein Phänomen, das in ganz vielen Heilungsprozessen, Integrationsprozessen oder Transformationsprozessen auftaucht. Und zwar ist es das Phänomen, dass es häufig erst mal schlimmer wird, wenn man beginnt, sich sich selbst zuzuwenden. Oder auch unterwegs wird es manchmal irgendwie schlimmer, Symptome nehmen zu, man fühlt sich nicht wirklich besser und hat das Gefühl, vielleicht doch nicht auf dem richtigen Weg zu sein.   Ich werde also in dieser Folge meine Sichtweise und meine Erkenntnisse über dieses Phänomen mit dir teilen, ich möchte es erklären, und ich möchte natürlich auch Hinweise geben, was wir tun können, wenn wir dieses Phänomen selbst erleben. Ich wünsche dir wertvolle Erkenntnisse und eine schöne Zeit beim Lauschen.  In dieser Folge erfährst du:  Warum es in Heilungsprozessen Phasen gibt, in denen es zunächst schlimmer wird   Welche Chance in solchen Verschlimmerungs-Momenten liegt   Wie wir uns auf kognitiver und emotionaler Ebene unterstützen können  Wie wichtig unsere Ressourcen dabei für uns sind  Warum Struktur, Konsequenz und Disziplin auf diesem Weg sehr guttun  Shownotes: Die Kraft der Pause // Podcast #203 Du bist im Widerstand * 4 Missverständnisse über Heilung // Podcast #106  Weitere Inhalte findest du in meinem kostenfreien Membership Bereich. Um keine Neuigkeiten mehr zu verpassen, empfehle ich dir, dich für meinen Newsletter anzumelden.

Outspoken CEO of Period to Pause, Amanda Laden, candidly discusses her healthcare journey from painful periods, miscarriage, IVF, and the adenomyosis diagnosis which finally led to a hysterectomy. Join her on her mission to share women's stories, highlight expert advice, and end unnecessary suffering for women in every aspect of their healthcare. Stay tuned for more courageous and insightful content with the additional installments of Amanda's journey.Key takeaways to listen for What happens to adenomyosis when you're on birth control? Medical professionals gaslighting women's healthcare needs Heart-wrenching experience of miscarriage   Physical, mental & financial costs of IVF, surrogacy, and adoption Underlying struggles of planning your life around adenomyosis Period to Pause Podcast & company advocacy for women's healthcare Resources mentioned in this episode Dr. Antonio Gargiulo, MD Dr. Michael Vitale, MD Dr. Chandra Spring-Robinson, DOAbout Amanda LadenAmanda Laden is the Founder & CEO of The FireBrand Institute, Period to Pause, and The VinoKarma Project.Amanda  is passionate about women's healthcare and changing the medical system in order to improve research, believe women and their pain, and create equity and access for all women - regardless of race or socioeconomic status.She is on a mission to highlight women's stories, share advice from experts, and stop women's needless suffering at every step of their healthcare journey. Amanda openly shares her story of being in pain for years and not being diagnosed with adenomyosis until it was too diffused to treat, as well as her journey with IVF, pregnancy, miscarriage, and ultimately hysterectomy.Through The Firebrand Institute, Amanda's mission is to help fast-growing businesses develop growth strategies, align leadership and identify market opportunities for change. Amanda is passionate about helping entrepreneurs and businesses to acquire fresh insights, answer critical business questions, and innovate and accelerate business outcomes. Helping business owners realize their entrepreneurial capacity and dreams runs in Amanda's DNA and passion for helping others.Amanda has led teams on 5 continents, and traveled to over 40 countries. She loves all things relating to food, culture, and travel,  especially when wine is involved.Support the show! Want to learn more about us? Visit our website at www.periodtopause.com or send an email to amanda@periodtopause.com.Follow us on Instagram: @periodtopauseJoin our Facebook Group: Period to Pause

Here is another powerful Rewind to re-visit one of my most popular episodes. Many of you are on the automatic cycle of just drinking after work on the weekends or when things feel stressful or overwhelmed or anxious. But to break that cycle we need to pause and notice what we are about to do, how we feel and what we are thinking. There is a shit load of power in a 90 second pause. If you can give yourself a 90 second pause you can become very powerful and purposeful with what you do next. And even if you do end up drinking or eating you will have information that you can use to learn and grow. Tune in and listen how much power and insight you can gain inside the pause. I am now accepting applications to my coaching program, Stop Over-drinking and Start Living. It is a 6-month, small-group, women-only coaching program, and it is changing lives!Get the details and apply today!https://www.angelamascenik.com/joinsodsl Tags:Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, power of the pause, just breathe, take a moment,