So many of us have felt unseen, unheard and invisible in our lives. Which has caused many of us to lose our voice to speak up for ourselves. Host Nancy Verdule hopes to change the narrative by giving you the right dose of motivation and insight; on how t
If Valentines Day got you in your feelings let me encourage you.
Let's normalize not being okay and taking off the mask of we're always okay.
No parent should ever have to bury a child. When does the senseless acts of violence ends? This episode is for all the Tyre's of the World. RIP TYRE NICHOLS
Is your unresolved trauma keeping you single? In this episode we discuss how the residue of trauma can be a roadblock to finding true love.
Being single doesn't have to feel like a death sentence. In this episode I encourage you to change your prospective.
In this episode we navigate the double standard of single parenthood between men and women and how a women ending up as a single mom is not a one size fits all situation.
As the title says I had some things I needed to say with my CHEST and did. Take a listen.
You ever been rejected? I know it's one of the worst feelings in the world. However, in this episode I challenge you to change you prospective. How rejection often times be for our protection.
Have you ever resented being the responsible one? Well in this episode I discuss what it feels like to be the carrier of much responsibility while navigating through the some of feelings and thoughts that run through my mind rent free .
In this episode we dive into the topic of why Christians and the church get a bad rep and the subset of individuals that make it bad for everybody else.
In this episode I stress the importance on why it is vital to encourage ourselves.
In this episode I discuss how as a society we have become so desensitized to violence. That many including the media rather hit the record button and post than to dial 911.
They're five stages of grief after losing a love one. In this episode we navigate through them and discuss how we shouldn't mourn.
In this episode we discuss what makes hustle culture toxic and why it shouldn't be glamorize. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
How bad do you want it? There is two months left in the year I am not waiting until midnight of December 31st to declare my year and neither should you . Let's discuss it! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
It's a wrap of season 1 and we're ending on a positive note. Inside this episode I share the things I am most grateful for before the dawn of my birthday. Season 2 kicks off on October 9th. See you then! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode we get into what are some of things, we shoulder consider before we allow envy to consume us. Why it serves no purpose and why you shouldn't envy anyone. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Nothing that you go through in life is in vain; even the bad moments. For everything we experience is for always for a reason. In this episode I discuss how pain is used for purpose. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
We've all heard the saying sticks and stones may break my bones but words but words will never hurt me. The lies , the lies, the lies... we navigate in this episode why we all should be accountable for words that come out of our mouths. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Having a big heart can be exhausting at times, because they're many that take you for granted. Inside this episode we navigate the feelings that come with being the one who is always doing good for others. How even in most cases that what we give out is not often poured back in but to persevere despite it all. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode I explain why marriage is not for the faint and how marriage is not a sprint but a marathon. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Inside this episode I share my story about what it's like going through a divorce and the emotional roller coaster that it takes you on. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Inside this episode I give you all an inside point of view of what goes on in an introverts mind; as well as dispelling the myths that are often tied to introverts. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode we navigate the brutal journey towards forgiving others; and how forgiving is not for them but for ourselves. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode we discuss that elevation does require separation and how outgrowing others doesn't have to be a bad thing. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Sucidial rates have been at all time high since the pandemic. Inside the episode we navigate why is that and I give some encouragement to those who may be thinking about taking their life. If you are thinking about taking your life today I beg you to please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life is worth fighting for You Shall Live and Not Die! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode we navigate through what healing is actually like and why is it important to heal. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Are the the opinion of others stopping you from living your best authentic life? Don't worry about the doubters, naysayers and haters. Do it Anyway! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In the midst of all these recent shootings, terrible acts of violence, and the aftermath of COVID-19. Bow your head with me as it fell in my spirit to lead in prayer for the whole world. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
It's been a known fact that unlike mother's, fathers don't get celebrated enough. This episode is my open letter to fathers all across the world. Happy Father's Day! --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In this episode as the title already states Will you answer the call? I pose this question as a call to action, going from walking outside your purpose to walking within it . --- Send in a voice message: https://anchor.fm/nancy-verdule/message
I truly believe that what you tell the mind it believes. In this episode I encourage you to do just that and to be intentional about setting the tone of your day with positivity. Will you affirm with me ? --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Are you the strong friend in your circle? Well this episode is for you! I discuss what it's like being the strong friend and why being called strong by others is not a compliment. **DISCLAIMER** I am not a listened clinician or therapist.I am simply sharing my insights on various subject matters that I have experienced so we can all feel, deal, and heal together. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Are you a people pleaser? Well then this episode is for you. Within this episode we navigate the dangers of pleasing others at the expense of yourself. To realize the fine line between wanting to always extend a helping hand; and how that can quickly turn into people pleasing before you know it. ** DISCLAIMER** I am not a licensed clinician or therapist I am simply sharing my insights on various subject matters that I have experienced so we can all feel, deal, and heal together. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
In honor of Mental Health Awareness month we kicked off the very first episode of season 1 discussing the topic of depression. Did you that depression affects 1 out of 3 American adults. Which means you many know someone who may be battling depression and don't even know it. I dive into what depression is, what it can possibly look like, what it feels like and how to get help to eventually over come it. If you or anyone you know may be battling depression. Please don't suffer in silence call the Lifeline anytime 24/7 1-800-273-8255 . Therapy helps check out betterhelp at www.betterhelp.com. You can also contact me by email at feeldealhealpodcast@gmail.com. Let us feel, deal, and heal together. ** DISCLAIMER** I am not a licensed clinician or therapist I am simply sharing my insights on various subject matters that I have experienced so we can all feel, deal, and heal together. --- Send in a voice message: https://anchor.fm/nancy-verdule/message
Welcome to Season 1 trailer of the Fee Deal and Heal podcast my name is Nancy Verdule and I am your host. Where episodes drop every Sunday at 5 pm EST . --- Send in a voice message: https://anchor.fm/nancy-verdule/message
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