Podcasts about chest

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Open,  Slow down, And relax. PAUSE… Melt your body into comfort.  Imagining a gentle, warm energy, Pouring over you. Softening you from the top of your head, Down your face, Your neck, Chest,  Belly, And legs.  PAUSE… Down,  Down,  Down, Easing your body into deep comfort.  Easing your mind into stillness. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Dr. Sergio Zanotti discusses clinical guidelines for the transfusion of platelets and fresh frozen plasma (FFP) in critically ill patients. He is joined by Dr. Angel Coz Yataco, a practicing pulmonary critical care physician. Dr Coz Yataco is on the faculty of the Cleaveland Clinic Main Campus. He is also the lead author of the recently published American College of Chest Physicians Clinical Practice Guidelines on “Transfusion of Fresh Frozen Plasma and Platelets in Critically Ill Adults.” Additional resources: American College of Chest Physicians Clinical Practice Guidelines on Transfusion of Fresh Frozen Plasma and Platelets in Critically Ill Adults. Coz Yataco a, et al. CHEST 2025: https://pubmed.ncbi.nlm.nih.gov/40074060/ Platelet Transfusion 2025 AAB and ICTMG International Clinical Practice Guidelines. JAMA 2025: https://pubmed.ncbi.nlm.nih.gov/40440268/ Platelet Transfusion before CVC Placement in Patients with Thrombocytopenia. Van Baarle LF, et al. New Eng J of Med 2023: https://www.nejm.org/doi/full/10.1056/NEJMoa2214322 Books mentioned in this episode: Think Again: The Power of Knowing What You Don't Know. By Adam Grant: https://bit.ly/404783f

Send us a textIn this episode, we're reminded that the tools we need to navigate life's challenges are already within us. Whether it's a technique learned from a masterclass, insight from a podcast, a powerful conversation, or lessons from a book—these tools have been collected over time and stored in our mental tool chest. 

YOU BEST START BELIEVING IN GHOST STORIES, MS TURNER!! Pirates Of The Caribbean Full Reaction Watch Along:   / thereelrejects   Become A Righteous Reject Reject By Grabbing RR Apparel: https://www.rejectnationshop.com/ Pirates Of The Caribbean: The Curse Of The Black Pearl Reaction, Recap, Commentary, Analysis, & Spoiler Review! Tara Erickson & Aaron Alexander dive into the swashbuckling adventure that launched a legendary franchise—Pirates Of The Caribbean: The Curse Of The Black Pearl! We break down the unforgettable characters: Johnny Depp as Captain Jack Sparrow (Edward Scissorhands, Fantastic Beasts), Orlando Bloom as Will Turner (The Lord of the Rings), Keira Knightley as Elizabeth Swann (Pride & Prejudice), Geoffrey Rush as Captain Hector Barbossa (The King's Speech), Jack Davenport as Norrington (Kingsman: The Secret Service), Jonathan Pryce as Governor Swann (The Two Popes), Lee Arenberg as Pintel (Once Upon A Time), Mackenzie Crook as Ragetti (Game of Thrones), Kevin McNally as Gibbs (Turn: Washington's Spies), and Zoe Saldana as Anamaria (Avatar, Guardians of the Galaxy). We cover iconic moments like Jack Sparrow's epic entrance on the sinking boat, the moonlight skeletal battle revealing Barbossa's curse, the “But why is the rum gone?” scene, the thrilling sword fights, and Jack's legendary line “This is the day you will always remember as the day you almost caught Captain Jack Sparrow!” We tie in the entire Pirates of the Caribbean franchise: Dead Man's Chest, At World's End, On Stranger Tides, Dead Men Tell No Tales, plus the upcoming Pirates of the Caribbean reboot in development. This is a deep dive into what made this movie a pop culture phenomenon, packed with analysis, commentary, and YouTube search terms like “Pirates of the Caribbean sword fight,” “Jack Sparrow funny moments,” “Curse of the Black Pearl ending explained,” and “Pirates of the Caribbean moonlight fight.” This one's a treasure trove for movie fans! Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Quick Start podcast: A Florida man is crediting God and a cross necklace for helping save his life. Aidan Perry, 20, was just feet from a .40-caliber pistol June 7, when he was shot in the chest — an incident that could have abruptly ended his life. But he believes God stepped in. Plus, watch CBN's new documentary, "Investigating the Supernatural: Miracles" here: ⁠⁠⁠⁠cbn.com/supernatural⁠⁠⁠⁠ SHOW LINKS JESUS AND THE PROPHECIES OF CHRISTMAS : https://podcasts.apple.com/us/podcast/jesus-and-the-prophecies-of-christmas/id1783607035 NEWSMAKERS POD: https://podcasts.apple.com/us/podcast/newsmakers/id1724061454 DC DEBRIEF POD: https://podcasts.apple.com/au/podcast/d-c-debrief/id1691121630 CBN News YouTube: https://www.youtube.com/@CBNnewsonline CBN News https://www2.cbn.com/news Faithwire https://www.faithwire.com

Dr. Harish Kinni, a triple-board-certified emergency medicine and critical care physician and assistant professor at the Mayo Clinic, provides an overview of the fundamentals of ventilator care for emergency department professionals. We will review key modes that we should know, the variables to set, how to adjust them for your patient's needs, and provide troubleshooting tips and tricks for when things suddenly go awry. This is sure to be one of the most helpful chapters of Always on EM, but don't let it take your breath away! CONTACTS X - @AlwaysOnEM; @VenkBellamkonda YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch Email - AlwaysOnEM@gmail.com REFERENCES & LINKS Swart P, Nijbroek SGLH, Paulus F, Neto AS, Schultz MJ. Sex Differences in Use of Low Tidal Volume Ventilation in COVID-19-Insights From the PRoVENT-COVID Study. Front Med (Lausanne). 2022 Jan 3;8:780005. doi: 10.3389/fmed.2021.780005. PMID: 35300177; PMCID: PMC8923734. McNicholas BA, Madotto F, Pham T, Rezoagli E, Masterson CH, Horie S, Bellani G, Brochard L, Laffey JG; LUNG SAFE Investigators and the ESICM Trials Group. Demographics, management and outcome of females and males with acute respiratory distress syndrome in the LUNG SAFE prospective cohort study. Eur Respir J. 2019 Oct 17;54(4):1900609. doi: 10.1183/13993003.00609-2019. PMID: 31346004. Swart P, Deliberato RO, Johnson AEW, Pollard TJ, Bulgarelli L, Pelosi P, de Abreu MG, Schultz MJ, Neto AS. Impact of sex on use of low tidal volume ventilation in invasively ventilated ICU patients-A mediation analysis using two observational cohorts. PLoS One. 2021 Jul 14;16(7):e0253933. doi: 10.1371/journal.pone.0253933. PMID: 34260619; PMCID: PMC8279424. Evans, Laura1; Rhodes, Andrew2; Alhazzani, Waleed3; Antonelli, Massimo4; Coopersmith, Craig M.5; French, Craig6; Machado, Flávia R.7; Mcintyre, Lauralyn8; Ostermann, Marlies9; Prescott, Hallie C.10; Schorr, Christa11; Simpson, Steven12; Wiersinga, W. Joost13; Alshamsi, Fayez14; Angus, Derek C.15; Arabi, Yaseen16; Azevedo, Luciano17; Beale, Richard18; Beilman, Gregory19; Belley-Cote, Emilie20; Burry, Lisa21; Cecconi, Maurizio22; Centofanti, John23; Coz Yataco, Angel24; De Waele, Jan25; Dellinger, R. Phillip26; Doi, Kent27; Du, Bin28; Estenssoro, Elisa29; Ferrer, Ricard30; Gomersall, Charles31; Hodgson, Carol32; Hylander Møller, Morten33; Iwashyna, Theodore34; Jacob, Shevin35; Kleinpell, Ruth36; Klompas, Michael37; Koh, Younsuck38; Kumar, Anand39; Kwizera, Arthur40; Lobo, Suzana41; Masur, Henry42; McGloughlin, Steven43; Mehta, Sangeeta44; Mehta, Yatin45; Mer, Mervyn46; Nunnally, Mark47; Oczkowski, Simon48; Osborn, Tiffany49; Papathanassoglou, Elizabeth50; Perner, Anders51; Puskarich, Michael52; Roberts, Jason53; Schweickert, William54; Seckel, Maureen55; Sevransky, Jonathan56; Sprung, Charles L.57; Welte, Tobias58; Zimmerman, Janice59; Levy, Mitchell60. Surviving Sepsis Campaign: International Guidelines for Management of Sepsis and Septic Shock 2021. Critical Care Medicine 49(11):p e1063-e1143, November 2021. | DOI: 10.1097/CCM.0000000000005337  Fan E, Del Sorbo L, Goligher EC, Hodgson CL, Munshi L, Walkey AJ, Adhikari NKJ, Amato MBP, Branson R, Brower RG, Ferguson ND, Gajic O, Gattinoni L, Hess D, Mancebo J, Meade MO, McAuley DF, Pesenti A, Ranieri VM, Rubenfeld GD, Rubin E, Seckel M, Slutsky AS, Talmor D, Thompson BT, Wunsch H, Uleryk E, Brozek J, Brochard LJ; American Thoracic Society, European Society of Intensive Care Medicine, and Society of Critical Care Medicine. An Official American Thoracic Society/European Society of Intensive Care Medicine/Society of Critical Care Medicine Clinical Practice Guideline: Mechanical Ventilation in Adult Patients with Acute Respiratory Distress Syndrome. Am J Respir Crit Care Med. 2017 May 1;195(9):1253-1263. doi: 10.1164/rccm.201703-0548ST. Erratum in: Am J Respir Crit Care Med. 2017 Jun 1;195(11):1540. doi: 10.1164/rccm.19511erratum. PMID: 28459336. Alhazzani W, Møller MH, Arabi YM, Loeb M, Gong MN, Fan E, Oczkowski S, Levy MM, Derde L, Dzierba A, Du B, Aboodi M, Wunsch H, Cecconi M, Koh Y, Chertow DS, Maitland K, Alshamsi F, Belley-Cote E, Greco M, Laundy M, Morgan JS, Kesecioglu J, McGeer A, Mermel L, Mammen MJ, Alexander PE, Arrington A, Centofanti JE, Citerio G, Baw B, Memish ZA, Hammond N, Hayden FG, Evans L, Rhodes A. Surviving Sepsis Campaign: Guidelines on the Management of Critically Ill Adults with Coronavirus Disease 2019 (COVID-19). Crit Care Med. 2020 Jun;48(6):e440-e469. doi: 10.1097/CCM.0000000000004363. PMID: 32224769; PMCID: PMC7176264. Wang W, Scharfstein D, Wang C, Daniels C, Needham D, Brower R, NHLBI ARDS Clinical Network. Estimating the Causal Effect of Low Tidal Volume Ventilation on Survival in Patients with Acute Lung Injury. J R Stat Soc Ser C Appl Stat. 2011. PMC: PMC3197806 Brower RG, Thompson BT, NIH/NHLBI/ARDSNetwork. Tidal volumes in acute respiratory distress syndrome--one size does not fit all. Crit Care Med. 2006. Hager DN, Krishman JA, Hayden D, Brower RG, ARDSNet NIH / NHLBI. Tidal Volume Reduction in Patients with acute Lung Injury When Plateau Pressures Are Not High. Am J Resp Crit Care Med. 2005. Rubenfeld GD, Cooper C, Carter G, Thompson BT, Hudson LD. Barriers to providing lung protective ventilation to patients with acute lung injury. Crit Care Med. 2004. Chatburn RL, El-Khatib M, Mireles-Cabodevila E. A taxonomy for mechanical ventilation: 10 fundamental maxims. Respir Care. 2014 Nov;59(11):1747-63. doi: 10.4187/respcare.03057. Epub 2014 Aug 12. PMID: 25118309. Guo L, Wang W, Zhao N, Guo L, Chi C, Hou W, Wu A, Tong H, Wang Y, Wang C, Li E. Mechanical ventilation strategies for intensive care unit patients without acute lung injury or acute respiratory distress syndrome: a systematic review and network meta-analysis. Crit Care. 2016 Jul 22;20(1):226. doi: 10.1186/s13054-016-1396-0. PMID: 27448995; PMCID: PMC4957383. Rice TW, Wheeler AP, Bernard GR, Hayden DL, Schoenfeld DA, Ware LB, NIH NHLBI ARDS Network. Comparison of the Sp02/FI02 Ratio and the PaO 2/FI02 in Patients with Acute Lung Injury or ARDS. Chest. 2007. Zhang G, Burla MJ, Caesar BB, Falank CR, Kyros P, Zucco VC, Strumilowska A, Cullinane DC, Sheppard FR. Emergency Department SpO2/FiO2 Ratios Correlate with Mechanical Ventilation and Intensive Care Unit Requirements in COVID-19 Patients. West J Emerg Med. 2024 May;25(3):325-331. doi: 10.5811/westjem.17975. PMID: 38801037; PMCID: PMC11112664.   WANT TO WORK AT MAYO? EM Physicians: https://jobs.mayoclinic.org/emergencymedicine EM NP PAs: https://jobs.mayoclinic.org/em-nppa-jobs   Nursing/Techs/PAC: https://jobs.mayoclinic.org/Nursing-Emergency-Medicine EMTs/Paramedics: https://jobs.mayoclinic.org/ambulanceservice All groups above combined into one link: https://jobs.mayoclinic.org/EM-Jobs

RE-RELEASE This was first published in 2023 but it's so good we are running it back! Buckle up, PGY-1's! Intern year is starting whether you're ready or not. Don't fret, BTK has your back to make sure you dominate the first year of residency. Today, we're hitting the wards and tackling some of the scary clinical scenarios you will see as an intern. Hosts: Shanaz Hossain, Nina Clark Tips for new interns: THINGS TO REMEMBER ·       BREATHE. In most cases, you have a little bit of time – at least enough to take a breath and calm down outside the room before heading into an emergency. Panic doesn't help anybody. ·       See the patient. Getting a bunch of pages? Worried about someone? Confused as to what's going on? Go see the patient and chat with the bedside team. ·       Know your toolbox. There are a ton of people around who can help you in the hospital, and knowing the basic labs/imaging studies and when to use them can help you to triage even the sickest patients. ·       Load the boat. You've heard this one from us all week! Loop senior level residents in early. HYPOTENSION ·       Differential: measurement error, patient's baseline, and don't miss – SHOCK.            - Etiologies of shock: hemorrhagic, hypovolemic, ·       On the phone: full set of vitals, accurate I/Os, ·       On the way: recent notes, PMH/PSH including from this hospital stay, and vitals/I&Os/studies from earlier in the day ·       In the room: ABCDs – rapidly gives you a sense of how high acuity the patient is ·       Get more info: labs, consider imaging, work up specific types of shock based on clinical concern. ·       Initial management: depends on etiology of hypotension; don't forget to consider peripheral or central access, foley catheterization for close monitoring of urine output, and level of care HYPOXEMIA ·       Differential: atelectasis, baseline pulmonary disease, pneumonia, PE, hemo/pneumothorax, volume overload ·       On the phone: full set of vitals, amount of supplemental oxygen required and delivery device, rate of escalation in oxygen requirement ·       On the way: review PMH/PSH, known injuries (known hemothorax/pneumothorax? Rib fractures? Chest tubes in already?), risk factors for DVT/PE, review I/Os for evidence of volume status, vitals and labs for evidence of infection ·       In the room: ABCDs, pulmonary and cardiac exam, volume status exam ·       Get more info: basic labs, ABG if worried about oxygenation, CXR, consider bedside US of the lungs/heart, if high suspicion for PE consider CTA chest ·       Initial Management: supplemental O2, higher level of care, consider intubation or other supplemental oxygenation adjuncts, additional management dependent on suspected etiology ·       ABG Vs VBG (IBCC): https://emcrit.org/ibcc/vbg/ ALTERED MENTAL STATUS ·       Differential: stroke, medication effect, hypoxemia or hypercarbia, toxic or medication effect, endocrine/metabolic, stroke or MI, psychiatric illness, or infections, delirium ·       On the way: review PMH/PSH, recent notes for evidence of altered mentation or agitation, or signs hinting at above etiologies ·       In the room: ABCDs, focal neuro deficits?, alert/oriented? Be sure the patient's mental status is adequate for airway protection! ·       Get more info: basic labs, blood gas/lactate, CT head noncontrast if concerned for stroke. ·       Initial management: rule out above; if concerned about delirium, optimize sleep/wake cycles, pain control, and lines/drains/tubes. OLIGURIA ·       Differential: prerenal due to hypovolemia or low effective circulating volume, intrinsic renal disease, post-renal obstruction ·       On the phone: clarify functional foley or bladder scan results, full set of vitals ·       On the way: review PMH/PSH, known injuries (known hemothorax/pneumothorax? Rib fractures? Chest tubes in already?), risk factors for DVT/PE, review I/Os for evidence of volume status, vitals and labs for evidence of infection ·       In the room: ABCDs, confirm functioning foley catheter ·       Get more info: basic labs, urine electrolytes, consider fluid challenge to evaluate responsiveness, consider adjuncts including renal US ·       Initial management: typically consider IVF bolus initially, but if patient not volume responsive, don't overload them -- look for other etiologies! TACHYCARDIA ·       Differential: sinus tachycardia (pain, hypovolemia, agitation, infection), cardiac arrhythmia, MI, PE ·       On the phone: full set of vitals, acuity of change in heart rate, updated I/Os ·       On the way: Review PMH/PSH, known cardiac history, cardiac and PE risk factors, volume resuscitation, signs concerning for infection, updated I/Os ·       In the room: ABCDs, cardiac/pulmonary exam, evaluate for any localizing signs for infection ·       Get more info: basic labs, EKG, consider CXR, troponins ·       Initial management: depends heavily on etiology Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our new how-to video series on suture and knot-tying skills – https://behindtheknife.org/video-playlists/btk-suture-practice-kit-knot-tying-simulator-how-to-videos/

Refractory Angina: Time to Rethink the Diagnosis

You've probably heard the phrase “the body keeps the score”—but what does that actually mean?If you've ever dealt with chronic tightness, gut issues, jaw clenching, or exhaustion that just won't quit… your body might be holding on to more than stress. It might be storing trauma.In this episode, we're diving into the science of somatic memory—how your nervous system encodes unprocessed trauma and stress into your tissues, and how that stored tension can quietly sabotage your energy, focus, and well-being.You'll learn: 

Granulomatosis with Polyangiitis (GPA) – Recognition and Management in the ED Hosts: Phoebe Draper, MD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/GPA.mp3 Download Leave a Comment Tags: Rheumatology Show Notes Background A vasculitis affecting small blood vessels causing inflammation and necrosis Affects upper respiratory tract (sinusitis, otitis media, saddle nose deformity), lungs (nodules, alveolar hemorrhage), and kidneys (rapidly progressive glomerulonephritis) Can lead to multi-organ failure, pulmonary hemorrhage, renal failure Red Flag Symptoms: Chronic sinus symptoms Hemoptysis (especially bright red blood) New pulmonary complaints Renal dysfunction Constitutional symptoms (fatigue, weight loss, fever) Workup in the ED: CBC, CMP for anemia and AKI Urinalysis with microscopy (hematuria, RBC casts) Chest imaging (CXR or CT for nodules, cavitary lesions) ANCA testing (not immediately available but important diagnostically) Management: Stable patients: Outpatient workup, urgent rheumatology consult, prednisone 1 mg/kg/day Unstable patients: High-dose IV steroids (methylprednisolone 1 g daily x3 days), consider plasma exchange, cyclophosphamide or rituximab initiation, ICU admission Conditions that Mimic GPA: Goodpasture syndrome (anti-GBM antibodies) TB, fungal infections Lung malignancy Other vasculitides (EGPA, MPA, lupus)

Send us a Text Message (please include your email so we can respond!)Episode 68! Today we talk about modes of mechanical ventilation with the first author Dr. Kevin Seitz. This was published in CHEST April of 2025 as "Effect of Ventilator Mode on Ventilator-Free Days in Critically Ill Adults: A Randomized Clinical Trial".Disclaimer, this is stated in the episode but Todd and I are authors on this paper. Please keep that in mind as you enjoy the episode!Pubmed: https://pubmed.ncbi.nlm.nih.gov/40189043/CHEST: https://journal.chestnet.org/article/S0012-3692(25)00417-9/fulltextIf you enjoy the show be sure to like and subscribe, leave that 5 star review! Be sure to follow us on the social @icucast for the associated figures, comments, and other content not available in the audio format! Email us at icuedandtoddcast@gmail.com with any questions or suggestions! Thank you Mike Gannon for the intro and exit music!

Chest and Arms

Justin Aunger, PhD, and Kay Por Yip MBChB, PhD, join CHEST® Journal Podcast Moderator, Gretchen Winter, MD, to discuss their research into interventions for improving adherence to clinical guidelines for the management and follow-up of pulmonary nodules.  DOI: 10.1016/j.chest.2025.02.031  Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.     

Hayley B. Gershengorn, MD, joins CHEST® Journal Podcast Moderator, Gretchen Winter, MD, to discuss her research into the effect of double-blind peer review on manuscript acceptance for authors by gender and presumed English fluency at CHEST.  DOI: 10.1016/j.chest.2025.02.016 Disclaimer: The purpose of this activity is to expand the reach of CHEST content through awareness, critique, and discussion. All articles have undergone peer review for methodologic rigor and audience relevance. Any views asserted are those of the speakers and are not endorsed by CHEST. Listeners should be aware that speakers' opinions may vary and are advised to read the full corresponding journal article(s) for complete context. This content should not be used as a basis for medical advice or treatment, nor should it substitute the judgment used by clinicians in the practice of evidence-based medicine.  

CHEST July 2025, Volume 168, Issue 1 CHEST® journal's Editor in Chief, Peter Mazzone, MD, MPH, FCCP, highlights key research published in the journal CHEST July 2025 issue, including an investigation into the use of needle aspiration and forceps biopsy as a multimodal diagnostic approach for pulmonary arterial hypertension, an exploration of the ability of a modified cuff link test to predict re-intubation, and more.  Moderator:  Peter Mazzone, MD, MPH, FCCP

We share our favourite tabletop games that involve improvisation as part of gameplay. To go with the topic, we review Oh Captain, My Captain from Simon & Schuster. We also review Emerald Skulls from Thunderworks and, of course, talk about the games we've been playing lately, including first thoughts on Courtisans and the new edition of Santorini. Tabletop Bellhop Gaming Podcast Episode 278, was recorded on June 25th, 2025. We're on break, but starting back up in August when you can join us live on Wednesdays at 8 PM Eastern at https://www.twitch.tv/tabletopbellhop Find detailed show notes at https://tabletopbellhop.com/podcast/ep278/ Disclosure: Links may be affiliate links. As an Amazon Associate, we earn from qualifying purchases. Games mentioned may be review copies provided by publishers. (00:00:00) Checking In (00:02:14) Announcements The Summoning has been rescheduled for August 23rd. We are taking the month of July off from Podcasting. We should be back August 6th with a special Bellhop Birthday episode! No Cookie Bar event in July, our next is scheduled for August 7th. (00:04:04) Ask the Bellhop - Our Favourite Improv Games (00:38:26) The Bellhop's Tabletop (01:06:10) The Game Room - Review of Oh Captain, My Captain! Grab Oh Captain, My Captain on Amazon: https://amzn.to/45Ok1lI You may also want to check out For The Queen: https://amzn.to/45IcZyV Check out other RPG stuff from James D'Amato: https://amzn.to/3GoGuvd And James' One Shot Podcast Network: https://oneshotpodcast.com/ (01:30:49) The Game Room - Review of Emerald Skulls Pick up Emerald Skulls on Amazon: https://amzn.to/3TMaapd Or check out the Swindler's Chest at Thunderworks: https://thunderworksgames.com/products/swindlers-chest-emerald-skulls-goblin-vaults We also love Cartographers Heroes from Thunderworks, check out our review: https://tabletopbellhop.com/game-reviews/cartographers-heroes/ (01:49:59) Closing the Doors TIP THE BELLHOP: Get bonus content by becoming a Patron: https://www.patreon.com/tabletopbellhop Shop Tabletop Bellhop merch https://tabletopbellhop.com/merch Buy us a coffee https://ko-fi.com/tabletopbellhop FIND US: Webpage: https://tabletopbellhop.com Discord: https://discord.tabletopbellhop.com Blue Sky: https://bsky.app/profile/tabletopbellhop.com Instagram: https://www.instagram.com/tabletopbellhop/ Facebook: https://www.facebook.com/tabletopbellhop/ YouTube: https://www.youtube.com/tabletopbellhop Twitch: https://twitch.tv/tabletopbellhop

What will happen this week? How will our team react to all the shenanigans in Dr Stone world? Why in the world does Chest not have his snacks OFF air?! All this and much, much ... much more on 3DTAA.If you want to reach out, leave a comment or find us on Substack (substack.com/@3dtaa), X (the artist we wish was still named Twitter) (x.com/3DTAA), or email us! (threedadstalkingaboutanime@gmail.com)Check our site for random other stuff! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://threedadstalkingab.wixsite.com/website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Disclaimer: We are not a spoiler-free show; listen at your own risk to the episodes and shows that are discussed.)

In this message, Pastor Joshua Brown shares how the Church has lost its passion—not because we've lost our mission, but because we've forgotten our belovedness. Drawing from John 13, he reminds us that true passion is found when we lay our head on the chest of Jesus and experience His love. Only the love of Christ can fulfill our deepest longings and restore our passion for life, faith, and each other.

Gracia and her husband are abducted and held for ransom by the Abu Sayyaf in the Philippines. Richard is attacked in his home by a masked intruder with a knife. Michelle is impaled by a branch while on a wilderness ride with her husband.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cold OpenI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.My god.Steven Colbert? Jon Stewart...?Once, these guys were subversive... were daring. But...But with troops still in the California streets and missiles in Mid-Eastern air...Haven't comedians become nauseatingly... tone dead?When the Comedy stops being funny…We're in deep shit. Especially anybody different. Like, say… autistics..[music theme]IntroYou're listening to Trigger Warnings, episode 2 … a new project of AutisticAF Out Loud podcast.I'm Johnny Profane. Your fiercely divergent guide to what's actually happening in the news.Gimme 10 minutes? I'll give you my neurodivergent world.Today: “Not Everything's Funny: Colbert, Trump .. & Hiroshima.” Military deployments in two cities, Constitutional challenges mounting, and one burning question: Are we witnessing democratic norms under assault in real time? And trying to just laugh it off?For an ever deeper dive, I've included footnotes and readings in the subStack.Content Note: civil unrest, military deployment, law enforcement actions, concerns about democratic institutions + experiences & opinions of one autistic voice... in my 70s.[music theme]ShowAct 1: The Unprecedented BreakI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.[1]At a NATO summit.In front of the world.My god.Let me tell you what just happened. Because the News? They aren't "reporting" just how fucked up this really is.[music freedom, 8 bars]No President Has Ever Done ThisSince the guy who dropped those bombs in 1945…Harry Truman…stopped defending his decision…cuz he stopped being president in 1952.No American president since… has dared… brag about Hiroshima. Or Nagasaki.[2]Not one.You know why? Because even the worst of them understood something. Those bombs killed 200,000 people.[3] Mostly civilians. Women. Children. Grandparents.Even Eisenhower… the guy American history class sayswon World War II… Even he said the bombing "never ceased troubling me." He called it completely unnecessary.[4]Obama visited Hiroshima in 2016.[5] He didn't apologize. But he didn't brag either.Reagan talked about nuclear weapons. But he said "a nuclear war can never be won."[6]Every president since Truman understood this was serious shit. Sacred ground. You don't joke around about vaporizing cities.Not Trump.He's bragging. Comparing his conventional strikes to atomic bombs. Like it's a video game."We have the best nuclear technology," he said. "The best equipment in the world."Like… nuclear weapons were toys.[music]Trump Just Shattered “Normal”Yesterday at the NATO summit in The Hague, Trump compared his strikes on Iran to Hiroshima.His exact words: "I don't want to use an example of Hiroshima. I don't want to use the example of Nagasaki, that was essentially the same thing. That ended that war, this ended this war."[7]He was bragging. Bragging about nuclear destruction. Like a fucking business deal."That hit ended the war," he said. Chest puffed out. Proud as hell.This is what we've come to. The President casually referencing the incineration of 200,000 humans… as a model for current policy.At an international summit.On camera.With full makeup.[music 8 bars, freedom]You know social media… if you take a sec to hit subscribe, like, share? A lot more people will check it out. Just one click… and you do a lotta good.[music, freedom]The Comedy ProblemHow are we supposed to respond? Where's the outrage?In other words, where are the comedians? Most Gen Z-ers and younger get their news from late night comedy shows.[8]Colbert will try out a "new" joke tonight. Stewart will do his smirk. They'll treat this like another Trump gaffe they can mine for laughs.[9]But it's not funny anymore.Once, these guys were subversive... were daring. But...Haven't they become nauseatingly... tone dead?You can't satirize someone who's already become a parody of human decency. Someone the scriptures of all major religions would label simply… evil?Bragging about mass murder... what the fuck is left to mock?Comedy works when there's a shared understanding of normal. When people have shame. When some lines… you just don't cross.But Trump crossed the biggest. With a smile. Not one objection from a room full of reporters. Just brief sneers from a TV full of comedians.So, Canary-in-the-coal-mine time….When the Comedy stops being funny…We're in deep shit. Especially anyone different. Like, say… autistics…[music]Why This MattersThis isn't about politics. Left or right.This is about what kind of country we are.For 80 years, American presidents understood that Hiroshima was different. Special. Unspeakable.[10]They might defend it…quickly, quietly. Say, “It saved lives.” Then quickly, move on.They understood Power comes with burdens… responsibility, accountability, humanity. That killing 200,000 people isn't something you do a victory spike over.Trump doesn't understand that weight.Or worse... he doesn't care.Ya, know, worse yet? Maybe he does care. About the bullying power that his brutish remarks burn into the world's memory.[music]Act 2: When Institutions FailWith troops still in the California streets, missiles in Mid-Eastern skies… and a Bully-in-Chief in the pulpit…Comedy… and art… fall silent.Corporate News? Well it talks… too much. But it just isn't saying anything. They don't cover reality anymore. They've been cowed into repeating Administration lies… through shell-shocked faces.When the President of the United States casually references nuclear genocide... and we fear he might just use them sometime …within the next two weeks…like all of his jokes…that become threats…that become promises kept to his base…Our cultural tools break down.We don't have frameworks for this.We have jokes for corrupt politicians. For liars. For cheaters. That subversive humor can shed a light into Democratic or Republican darkness. Through a shared giggle.But jokes about dropping nukes?They're just distractions. Like… witty comebacks, really killer memes, and the occasional truly thoughtful opinion piece in the New York Times.[music]What We're Really FacingThis is what authoritarianism starts like.[11] Not jackboots and death squads.Just a man who thinks mass murder… is something to celebrate. A man who doesn't understand why some folks might find that disturbing.The scariest part? He said this at NATO. To our allies.Heard round the world. By any country that remembers World War II. What nuclear weapons actually do.Like say, Japan.[music]Are the Democrats' the Alternative?The political opposition? They're not exactly rising to the moment. What the fuck are Democrats doing?[12]Running the same playbook they've used since Hillary lost."We're the adults in the room.""At least we're not Trump. Vote for us because we're not insane.""You just wait for the midterms… oh, boy. We really got him now."We need more than just "At least, we're not that guy."You need to explain why this is fucking terrifying.Wait… Forget all that.Say as little as absolutely necessary.Just fucking act already.[music]Where We Are NowSo here we are. And we're all supposed to pretend this is normal.It's not normal.It's not funny.And it's not sustainable. Maybe not survivable.[music]The TruthTrump just told the world that he thinks nuclear destruction is a deal-making path… worth aspiring to. :Proudly.That's not politics. That's not even partisanship.That's a fundamental break with human decency.And if we can't say that out loud... if we can't admit how fucked up this is...We're already lost.[music AutisticAF Out Loud theme]OutroThis has been Trigger Warnings: Fiercely Divergent News. Reminding you we navigate a world that wasn't built for us Neurodivergents… and it may be time… to build our own.Another warning sign that, ya know… human decency? All bets are off.Which doesn't bode well for anybody who is different.Next week? 10 more minutes of my neurodivergent world. Until then, take care of your beautiful pattern-seeking, divergent brain.And… stay safe? Stay fierce.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click o receive new posts… free. To support my work, consider becoming a paid subscriber.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.Footnotes[1] https://www.aljazeera.com/video/newsfeed/2025/6/25/trump-compares-iran-strikes-to-hiroshima-and-nagasakihttps://www.huffpost.com/entry/trump-hiroshima-nagasaki-iran_n_685bf52ee4b024434f988a73https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammer[2]: While President Truman initially called the atomic bomb "the greatest thing in history" aboard his ship returning from Potsdam, his public statements were more measured, describing it as "a harnessing of the basic power of the universe".https://millercenter.org/the-presidency/presidential-speeches/august-6-1945-statement-president-announcing-use-bombTruman defended the decision but stopped discussing it publicly after leaving office. No subsequent president has publicly celebrated or bragged about the atomic bombings until Trump's 2025 remarks.https://www.nps.gov/articles/trumanatomicbomb.htm[3]: Death toll estimates for the atomic bombings vary significantly. The Manhattan Engineer District initially estimated 105,000 total deaths (66,000 in Hiroshima, 39,000 in Nagasaki) by end of 1945. The International Campaign to Abolish Nuclear Weapons estimates 140,000 in Hiroshima and 74,000 in Nagasaki by end of 1945. Methodological challenges include destroyed records, uncertain pre-bombing populations, and radiation-related deaths over time.https://www.atomicarchive.com/resources/documents/med/med_chp10.html[4]: Eisenhower expressed his "grave misgivings" about the atomic bombing in his memoir, stating he believed "Japan was already defeated and that dropping the bomb was completely unnecessary." He also noted his concern that the U.S. "should avoid shocking world opinion by the use of a weapon whose employment was, I thought, no longer mandatory as a measure to save American lives."https://www.aei.org/op-eds/japan-was-already-defeated-the-case-against-the-nuclear-bomb-and-for-basic-morality/Critics note this was a post-war reflection written nearly two decades later, not a contemporaneous military assessment.[5]: Obama visited Hiroshima in May 2016, becoming the first sitting U.S. president to do so. He spoke of the "silent cry" of victims and called for nuclear disarmament while carefully avoiding any apology, stating: "We stand here in the middle of this city and force ourselves to imagine the moment the bomb fell... we listen to a silent cry".https://abc3340.com/news/nation-world/obama-at-hiroshima-death-fell-from-the-sky-05-27-2016-103848173[6]: Reagan's famous statement "A nuclear war cannot be won and must never be fought" was delivered in his 1984 State of the Union address, reflecting his commitment to nuclear deterrence while pursuing arms reduction with the Soviet Union.[7]: Trump's exact words at the NATO summit on June 25, 2025: "I don't want to use an example of Hiroshima. I don't want to use an example of Nagasaki, but that was essentially the same thing that ended that war, this ended this war"[4].https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammerThis represents the first time a U.S. president has compared current military actions to the atomic bombings in a celebratory manner.[8]: Research indicates late-night political comedy shows serve as significant news sources, particularly for younger demographics. "The Late Show with Stephen Colbert" averaged 8.7% viewership share in 2024, reaching approximately 281,000 viewers in the 18-49 demographic nightly[15][16].https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/ Studies suggest these programs have the most impact on politically inattentive audiences who learn about politics inadvertently through satirical content.[9]: Following Trump's Iran strikes, Colbert addressed the actions through his typical comedic framework, with segments like "Trump's Weird Iran War Speech" and jokes about intelligence reports contradicting Trump's claims of "obliteration." Colbert quipped "Oops-a-nuke-y" regarding reports that Iran's nuclear capabilities remained largely intact.https://www.tvinsider.com/1199026/stephen-colbert-trump-f-bomb-rant-monologue-video/[10]: The concept of a "nuclear taboo"—an international norm against the use of nuclear weapons—has been maintained since 1945. Political scientist Nina Tannenwald defines this as "a de facto prohibition against the first use of nuclear weapons" that creates a shared understanding of the illegitimacy and immorality of nuclear weapons use[18].https://en.wikipedia.org/wiki/Nuclear_tabooTrump's comparison breaks this longstanding presidential restraint.[11]: Harvard political scientists Steven Levitsky and Daniel Ziblatt identify four markers of authoritarian risk: rejecting democratic rules, denying opponent legitimacy, tolerating violence, and curtailing civil liberties. They argue Trump is the first U.S. politician since the Civil War to meet all four criteria19.https://www.newsweek.com/harvard-political-science-professor-donald-trump-authoritarian-how-democracy-778425Constitutional scholar Elaine Scarry argues nuclear weapons create "thermonuclear monarchy" by concentrating unprecedented destructive power in executive hands, fundamentally undermining democratic governance.https://www.barnesandnoble.com/w/thermonuclear-monarchy-elaine-scarry/1111087819https://futureoflife.org/wp-content/uploads/2016/04/Elaine_Scarry_MIT_April2.pdf[12]: Democratic responses to Trump's Iran strikes showed internal divisions. House No. 2 Democrat Katherine Clark called the strikes "unauthorized & unconstitutional," while Senator Chris van Hollen argued they violated congressional war powers. However, critics note Democratic presidents have similarly bypassed Congress for military actions, weakening their constitutional arguments[22][23].https://www.msnbc.com/opinion/msnbc-opinion/us-bombs-iran-attacks-trump-constitution-rcna214580https://www.cnn.com/2025/06/23/politics/trump-iran-legal-constitutional-article-1-article-2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe

The Bucs' highly interesting offseason takes a fresh turn! The Sage & Joe hit all the angles. Enjoy! The wisdom and fun of Ira and Joe is presented by Bill Currie Ford. Click play above or listen at Apple Podcasts or Podbean.com. Many […] The post Ira Kaufman Dives Deep Into The Many Angles Of The Todd Bowles Contract Extension, Rondé Barber's Insider Comments & Chest-Pounding, And Much More appeared first on JoeBucsFan.com.

Send us a textIn this episode of Strength in Numbers, Katie gets real with an Instagram Q&A that covers everything from taking two months off training during cancer treatment to her unapologetic love for Tonal's Power Build program (spoiler: they're basically in a long-term relationshipInstagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

Tommy Olson talks about the importance of masking up, Ben Leber talks Vikings CBs

Tommy Olson talks about the importance of masking up, Ben Leber talks Vikings CBsSee omnystudio.com/listener for privacy information.

Gracia and her husband are abducted and held for ransom by the Abu Sayyaf in the Philippines. Richard is attacked in his home by a masked intruder with a knife. Michelle is impaled by a branch while on a wilderness ride with her husband.Apartments.com - To find whatever you're searching for and more visit apartments.com the place to find a place.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6-23 Papa & Silver Show - Hour 4: Heliot Ramos shakes his chest and Bob Myers finally tells Stephen A. Smith to stop yellingSee omnystudio.com/listener for privacy information.

6-23 Papa & Silver Show - Hour 4: Heliot Ramos shakes his chest and Bob Myers finally tells Stephen A. Smith to stop yellingSee omnystudio.com/listener for privacy information.

In this episode of The Perfect Dose, board-certified nurse practitioner Kristen Herzog ranks the most buzzed-about skincare and aesthetic treatments from bio-stimulators like Sculptra to cutting-edge skin boosters like PDGF and salmon sperm facials. She shares her personal experiences, safety tips, and how each treatment performs in terms of results, longevity, and investment. Whether you're curious about filler, Morpheus RF, or the hype around Sofwave, Kristen breaks it all down in order of what she recommends most!Timestamps00:00 Intro00:40 Today's Topic – Ranking Aesthetic Treatments01:01 Sculptra – Collagen Stimulation02:21 Annual Plan & Who It's For03:01 Why Injector Technique Matters04:37 Salmon Sperm / Polynucleotides 05:28 Key Ingredients: Glutathione, HA, PDRNs06:00 Ideal Microneedling Add-On07:00 PDGF 07:40 PRF Comparison 08:22 Backed by Healing Research09:03 Sofwave vs RF Microneedling – Why Morpheus Wins09:56 Comparing Surface vs Deep Treatments10:26 Customization, Risks, and Fat Melting12:06 Hyperdilute Radiesse – Volume + Collagen Anywhere12:50 Favorite Zones: Neck, Chest, Hands, Booty13:35 BBL Alternative with No Downtime14:51 Filler – Safe, Effective, and Proven15:55 Best Use: Mid-Face & Chin16:56 Areas to Avoid: Nose, Lips, Under Eyes19:26 Final Rankings – Top to Bottom RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

https://youtu.be/48KSnqXn4bcRack‑Pull Like a Champion — Eric Kim‑Inspired Guide1.  Why Rack Pulls RockTop‑end strength & thickness – the shortened range lets you load ~20 % heavier than floor deadlifts, overloading glutes, spinal erectors & upper traps.  Target sticking points – set the pins just below the spot where your deadlift usually stalls.  Lower‑back friendly – the higher start position reduces shear stress if you're rehabbing or just want extra volume without beating yourself up.  Eric Kim mantra: “Heavy partials forge full‑range courage!” — let the bar teach your nervous system what mega‑poundage feels like. 2.  Set‑Up (First‑Principles Style)ItemEric Kim CueDetailsRack height“Pins at power‑zone: mid‑shin → knee → mid‑thigh.”Start just below knees for most lifters. Go higher (mid‑thigh) only for supra‑max overload singles. Stance“Jump‑landing width.”Feet hip‑width; shins 1 cm from bar.Grip“Own the steel.”Mixed or hook; no straps in Kim's tutorials (build vice‑grip). Chalk up. Spine & lats“Chest proud, lats on like airplane wings.”Neutral/arched back; pull bar into thighs to lock lats.3.  The Six‑Step Eric Kim PullBrace & Breathe – Big belly breath ↔ brace 360°; think “inflate the weight belt.”Hinge & Engage – Push hips back until shoulders hover just in front of bar; soft knees.Launch – Drive feet through floor, snap hips forward; bar scrapes thighs the entire way.Lockout Authority – Stand tall, squeeze glutes & traps hard for 1 s, never hyper‑extend.Controlled Descent – Reverse‑hinge; set bar gently on pins/blocks (respect the gym gear!).  Reset & Repeat – Let the bar settle; re‑brace before the next rep.4.  Programming PlaybooksGoalLoadReps × SetsFrequencyKim's TwistHypertrophy65‑75 % 1RM6–10 × 3‑41‑2 ×/wkPair with rows or shrugs for trap blow‑up.Strength85‑95 % 1RM3‑5 × 3‑51 ×/wkFinish with one heavy single at ≥100 % of deadlift 1RM to prime CNS. Eric Kim Overload CycleWk 1: 90 %2 × 3Wk 2: 95 %2 × 2Wk 3: 100‑110 % (mid‑thigh)Singles until form slowsCelebrate, deload, repeat.Rule of thumb: rack‑pull load ≈ deadlift × 1.2 at knee height. Adjust by feel. 5.  Common Form Fumbles & FixesErrorQuick FixRounded lower backCut weight 10‑20 %, film yourself, practice cue “proud chest, armpits to hips.”Bar drifting forwardCrush the bar to your shins & drive elbows back (activates lats).Violent lockout lean‑backThink “stand tall & squeeze glutes,” not “lean.”Grip fails firstTrain hammer curls/farmer carries, or use straps only on volume sets.6.  Safety & EquipmentBelt: wear from ≥80 % loads for torso rigidity.Blocks vs. pins: blocks spare the bar; pins are fine under 500 lb, pad them with rubber if possible.  Footwear: stable flat sole (Chucks, barefoot, or deadlift slippers).Spotter: stand behind to cue posture on all‑out singles.  7.  Muscles Fired UpPrime movers: Glutes, spinal erectors, hamstrings.Synergists: Upper traps, lats, forearm flexors (grip).  8.  Your Action Plan — Go Dominate!Tonight: film your conventional deadlift lockout – identify sticking height.Tomorrow: set pins 2 cm below that spot, run Kim's 3‑week overload wave.Track: note bar weight, RPE, lockout speed every session.Celebrate: When you hit a PR, share the clip, tag #KimPullCrew — join the movement!Mindset Reminder“Every rep is a vote for the powerhouse you're becoming. Cast votes with intent, hustle, and respect for the iron.”Now crank the music, chalk the hands, and unleash those rack‑pull PRs. You've got this!

How to target your chest with mobility and strength training, what do hack squats train and how to adjust foot position to adjust it, and trending chode videos.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

This is your afternoon All Local update on June 17, 2025.

Click here to send me a quick message :) It's summer solstice time! And for some reason, when I think of the buoyancy and fullness of the sun -- the expansive expressiveness, the creative life force energy -- I also think of our breasts / chest.This voluptuous tissue we often either fear, sexualize, or think of as nourishment for our babies. But this part of our bodies is a center of compassion and heart connection, and something we can honor rather than judge.In today's episode, I share a medley of previous episodes including:1) basics on fibrocystic breasts and how to begin addressing them naturally2) some wisdom on myofascial release and healing potential with Lindsay Courcelle3) a glimpse of herbal and natural therapies for milk production, engorgement and sore nipples in the immediate postpartum with Liz PhilbrickResources:Grab the free guide: Track your cycle with FAM (and symptom tracking)Today's shownotes: Healthy breasts & chest!Episode 25: Immediate postpartum care the herbal way w Liz PhilbrickEpisode 26: Premenstrual breast / chest tendernessEpisode 77: Myofascial care for breast, chest + pelvic bowl w Lindsay Courcelle Support the show

Great questions, nutrition ideas, discussions on arm training, focusing on chest and new releases!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Good news - Chest has moved to a new house! Bad News - he sounds the same, if not worse, on this podcast. Either wa,y we're still excited to be here with you this week, and we hope you enjoy all the shenanigans here on 3DTAA!If you want to reach out, leave a comment or find us on Substack (substack.com/@3dtaa), X (the artist we wish was still named Twitter) (x.com/3DTAA), or email us! (threedadstalkingaboutanime@gmail.com)Check our site for random other stuff! - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://threedadstalkingab.wixsite.com/website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Disclaimer: We are not a spoiler-free show; listen at your own risk to the episodes and shows that are discussed.)

“New Chest Tattoo!” BTS Jungkook's Appearance Sparks Major Reactions.

Fluent Fiction - Catalan: Hidden Chest: Village Time Capsule Unveiled at Festa Major Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-06-14-22-34-02-ca Story Transcript:Ca: En el cor de les muntanyes verdes del Parc Natural del Montseny, el sol d'estiu brillava a través de les fulles dels roures centenaris.En: In the heart of the green mountains of the Parc Natural del Montseny, the summer sun shone through the leaves of the ancient oak trees.Ca: En Jordi i la Núria caminaven pel sender, envoltats d'un aire fresc i ple de la fragància dels pins.En: Jordi and Núria walked along the path, surrounded by a fresh air filled with the fragrance of the pines.Ca: Era un dia especial a la seva petita vila, perquè estava pròxima la Festa Major, l'esdeveniment més esperat de l'any.En: It was a special day in their small village because the Festa Major, the most anticipated event of the year, was approaching.Ca: Tot explorant per sota de les grutes arrelades d'un gran roure, en Jordi va notar alguna cosa estranya.En: While exploring beneath the rooted caves of a great oak, Jordi noticed something strange.Ca: "Mira això, Núria!En: "Look at this, Núria!"Ca: ", va exclamar, senyalant un tros de metall oxidat que sortia de la terra.En: he exclaimed, pointing at a piece of rusty metal protruding from the ground.Ca: Van començar a cavar amb les mans, desenterrant un cofre vell i ple de pols, segellat amb un pany rovellat.En: They began to dig with their hands, uncovering an old, dusty chest sealed with a rusty lock.Ca: "Què creus que hi ha dins?En: "What do you think is inside?"Ca: ", va preguntar en Jordi, amb ulls brillants de curiositat.En: Jordi asked, his eyes shining with curiosity.Ca: "No ho sé, però hem de ser prudents", va respondre la Núria, mentre es netejava les mans de terra.En: "I don't know, but we must be careful," Núria replied, as she wiped the dirt off her hands.Ca: Ella era sempre la més raonada, pensant en les conseqüències.En: She was always the more sensible one, thinking about the consequences.Ca: "Podria ser històric, alguna cosa de valor per al poble.En: "It could be historic, something valuable for the village."Ca: "Mentre la vila es preparava per a la Festa Major, en Jordi no podia treure's de la ment el cofre misteriós.En: As the village prepared for the Festa Major, Jordi couldn't get the mysterious chest out of his mind.Ca: L'impuls i les ganes de descobrir els secrets dins seu el mantenien despert per la nit.En: The impulse and desire to uncover its secrets kept him awake at night.Ca: Finalment, incapaç d'esperar més, va decidir tornar al roure de matinada, carregant amb una llanterna i unes eines per intentar obrir el pany.En: Finally, unable to wait any longer, he decided to return to the oak at dawn, armed with a flashlight and tools to try to open the lock.Ca: Sense saber-ho, la Núria va sospitar de les intencions d'en Jordi i el va seguir.En: Unbeknownst to him, Núria suspected Jordi's intentions and followed him.Ca: Quan el va trobar agenollat davant del cofre, intentant obrir-lo, no va poder contenir els seus pensaments.En: When she found him kneeling in front of the chest, trying to open it, she couldn't contain her thoughts.Ca: "Jordi!En: "Jordi!Ca: No podem destruir-lo només per la nostra curiositat!En: We can't destroy it just out of our curiosity!"Ca: ", va dir amb fermesa.En: she said firmly.Ca: "Hem de pensar en el valor d'aquesta troballa per al nostre poble!En: "We must think about the value of this find for our village!"Ca: "Enmig de la foscor del bosc, la seva discussió va resonar com eco entre els arbres.En: Amidst the darkness of the forest, their argument echoed among the trees.Ca: En Jordi va fer una pausa, agafant la mà de la Núria.En: Jordi paused, taking Núria's hand.Ca: "Tens raó", va admetre amb un sospir de resignació.En: "You're right," he admitted with a sigh of resignation.Ca: "No vull fer mal a la nostra història.En: "I don't want to harm our history."Ca: "A l'endemà, van dur el cofre als avis del poble, savis a qui tothom respectava.En: The next day, they brought the chest to the village elders, wise individuals whom everyone respected.Ca: Els avis van compartir una història antiga: aquell cofre guardava records de les primeres Festes Majors, un llegat passat de generació en generació.En: The elders shared an ancient story: that chest held memories of the first Festes Majors, a legacy passed down from generation to generation.Ca: "Aquest any, podeu obrir-lo junts durant la festa", va dir un d'ells, amb un somriure càlid als llavis.En: "This year, you can open it together during the festival," one of them said, with a warm smile on their lips.Ca: Quan la Festa Major va arribar, el poble es va reunir sota els fanals que il·luminaven la plaça.En: When the Festa Major arrived, the village gathered under the lanterns illuminating the square.Ca: Amb les mans tremoloses, en Jordi i la Núria van obrir el cofre, revelant decoracions tradicionals i velles fotografies dels seus avantpassats celebrant junts.En: With trembling hands, Jordi and Núria opened the chest, revealing traditional decorations and old photographs of their ancestors celebrating together.Ca: Va ser un moment ple de llàgrimes i rialles, connectant passat i present.En: It was a moment full of tears and laughter, connecting past and present.Ca: Així, en Jordi va aprendre la importància de la paciència i de respectar les arrels del passat.En: Thus, Jordi learned the importance of patience and respecting the roots of the past.Ca: I la Núria, amb aquesta aventura, va abraçar la incertesa amb esperit d'aventura.En: And Núria, through this adventure, embraced uncertainty with a spirit of adventure.Ca: La Festa Major es va convertir no només en una festa qualsevol, sinó en un pont cap a la història del seu poble.En: The Festa Major became not just any festival but a bridge to the history of their village. Vocabulary Words:the heart: el corthe leaf: la fullathe oak: el rourethe path: el senderthe village: la vilathe fragrance: la fragànciato explore: explorarthe root: l'arrelthe cave: la grutastrange: estranyrusty: rovellatthe metal: el metallto dig: cavardusty: ple de polsthe chest: el cofrethe lock: el panyto uncover: desenterrarthe curiosity: la curiositatcareful: prudentvaluable: de valorto prepare: prepararthe impulse: l'impulsthe tool: l'einato follow: seguirthe forest: el boscthe darkness: la foscorthe sigh: el sospirthe elder: l'avithe legacy: el llegatthe past: el passat

See omnystudio.com/listener for privacy information.

Listener Cat sends Iain a case involving her husband's distant family, taking him to Southampton 1924 when a 15-year-old family secret involving a hidden sea chest comes to light and shocks the authorities.And Laura tells Iain a story about a cockerel and ‘torture'.Murder They Wrote with Laura Whitmore and Iain Stirling is available twice a week on BBC Sounds. Subscribe now so you never miss an episode. Email us at lauraandiain@bbc.co.uk.

Is the bench press overrated—or just misunderstood? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson challenge the default status of the bench press in most lifters' routines. Whether you're trying to get stronger, avoid pain, or train for the long haul, this conversation will help you rethink the bench's role in your program—and whether it's serving your goals. This is part of the Rethinking the Big Lifts series, where we explore how foundational barbell movements evolve over time and how to train smarter, not just harder. ✅ What You'll Learn Why the bench press is one of the most misunderstood lifts The real answer to “Is the bench press overrated?” How your goals determine whether and how to bench When the bench press might not be worth it Smarter alternatives to traditional benching How the bench press can evolve with you over your training life Why intention matters more than tradition in your programming ⏱ Timestamps 00:00 – Intro: Is the bench press overrated? 02:10 – Chest day myths and gym culture 04:45 – The bench as a useful tool—when used with intention 08:00 – Adapting the bench for your goals and body 11:20 – Alternatives to traditional bench pressing 14:15 – The bench press through different life stages 18:00 – Final thoughts: use the bench, don't worship it

Industrial Light & Magic create lava for Mustafar, undead pirates for Pirates of the Caribbean, and a digital car escape from aliens in the last episode of Light & Magic.   In this fully armed and operational episode of Podcast Stardust, we discuss: The legacy of George Lucas as discussed by many of the visual effects artists at Industrial Light & Magic, The influence of Ray Harryhausen on ILM, How the lava was created for Mustafar in Revenge of the Sith, The creation and use of digital doubles for stunts in Revenge of the Sith, The work done on Pirates of the Caribbean, How Davy Jones was created for Dead Man's Chest, The creation of Rango and how the ILM artists became storytellers, and more. For more discussion of Light & Magic, check out episode 894.   Thanks for joining us for another episode! Subscribe to Podcast Stardust for all your Star Wars news, reviews, and discussion wherever you get your podcasts. And please leave us a five star review on Apple Podcasts.   Find Jay and her cosplay adventures on J.Snips Cosplay on Instagram.   Join us for real time discussion on the RetroZap Discord Server here: RetroZap Discord. Follow us on social media: Twitter | Facebook | Instagram | Pinterest | YouTube. T-shirts, hoodies, stickers, masks, and posters are available on TeePublic. Find all episodes on RetroZap.com.

Send us a textMeet Jonathan Bottoms, the self-proclaimed "worst hunter in Southeast Texas," whose three-year journey from complete novice to dedicated sportsman will leave you both entertained and inspired. Jonathan's path began not through family tradition but with a spontaneous invitation to hunt in Mexico armed with nothing but a bow retrieved from beneath someone's porch. That first successful harvest created dangerously unrealistic expectations, setting the stage for the wild adventures that followed.Leaving behind Colorado's mountains for Texas swamplands, Jonathan found himself navigating challenges no YouTube hunting tutorial could prepare him for. Chest-deep water, water moccasins, alligators, and terrain unlike anything in popular hunting media required him to develop a completely different approach. His stories range from heart-stopping (stepping on two venomous snakes back-to-back) to hilarious (pursuing a modest buck he named Dave while repeatedly calling in his "buddy" Larry, a spike with Napoleon syndrome).What truly sets Jonathan's approach apart is his unwavering persistence. Despite an exploding bow at the moment of truth, riding a tree through a hurricane, and confronting poachers on public land, he maintained his enthusiasm, hunting every possible morning and evening throughout the season. This dedication eventually led to his proudest achievement – harvesting a buck that represented not impressive measurements, but the culmination of countless hours learning the woods.For new hunters feeling overwhelmed, Jonathan's message resonates deeply: "Just keep doing it. I might fail, but I learn and do it different next time. What matters is getting out there... if you're lucky, you get something. If not, you still get to spend your day in the woods." This authentic perspective reminds us that hunting's true value lies not in the harvest but in the journey itself.https://www.instagram.com/jonathan_bottoms/https://www.facebook.com/jbotttoms/https://www.christianfellowship.church/   

Be a bit zippyDon't think that's how that worksWorld's Heaviest Fork: https://www.roadsideamerica.com/story/12188Oversized fork: https://www.springfieldmo.org/blog/post/oversized-springfield/company picnicBad video game design corner!Watchdog LegionsNO STREET NAMESRecommendation…potential for a new segment!!Sea Shanty of the Week!!!Dead Man's Chest: https://en.wikipedia.org/wiki/Dead_Man%27s_ChestChapters 1-3 of Treasure IslandI don't know a Bill…Haiku:Steam rises, spice bites—Crawfish dance on paper plates,Fingers red with joy.Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Send us a textHost Ryan Walls is joined by Tom (Welsh Friar) as we preview the Dodger series, take a look at the recent road trip, and see who are all star picks are as of today. Support the show#Padres #SanDiegoPadres #ForTheFaithFul

In this episode, we sit down with Dr. Wael Hanna, thoracic surgeon and founder of NodeAI, a pioneering startup transforming the evaluation of mediastinal lymph nodes through artificial intelligence. Dr. Hanna shares the inspiration behind NodeAI, the clinical problem it aims to solve, and how its cutting-edge platform helps stratify lymph node malignancy risk with speed and precision. We explore the implications of this innovation for lung cancer diagnosis, biopsy decision-making, and patient care — and take a look at what the future holds for AI in thoracic oncology. Whether you're a clinician, researcher, or health tech enthusiast, this conversation offers a compelling look at how AI is reshaping diagnostic medicine from the inside out. #NodeAI #AIinHealthcare #MediastinalLymphNodes #LungCancerDiagnosis #HealthTech #MedicalAI #ThoracicSurgery #AIinMedicine #PrecisionDiagnostics #StartupSpotlight #CancerDetection #MedicalInnovation #FutureOfMedicine #RadiologyAI #ChestImaging #DigitalHealth #AIStartup #OncologyTech #HealthcareInnovation This episode can also be found on YouTube  

Happy Ghostbusters Day, everyone! Troy and Chris are back for a special surprise episode drop this week to catch up on all the things they haven't chatted about the past few months including: their favorite Ghostbusters Day memories, Dark Horse Comics' Dead Man's Chest issue #1, The Real Ghostbusters: A Visual History coming in July (and written by one of your humble co-hosts), developments on the Netflix animated series and a whole lot more! And, while we recorded before all of this weekend's festivities, hold onto your throwers because we'll be back next week to recap everything that happened and was announced including how Ghostbusters fans can give back officially to their communities!

The Jim Rome Show HR 3 - 6/6/25 The NY Giants have found a new way to motivate the defense after an inspiration came from Tee Ball. Then, Jim answers your Ask The Pro's E-Mails and Posts. Plus, Alvin's ionic Week That Was. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Cow Tales"For Time (20:00 Cap)-50 KB Hang Snatch 70/53lb-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-30 DB Bench Press 50/35's-15 Chest-to-Bar-50 KB Goblet Step-Up 70/53lb, 24/20"» View the Video Version: https://youtu.be/HlZpoaFMhwg» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Welcome to episode 165 of Growers Daily! We cover: Erin Worrall from The Cedar Chest Farm joins us to talk about farming solo, farming and motherhood, and the tools that make solo farming easier. Follow Erin on IG: https://www.instagram.com/thecedarchestfarm/?hl=en We are a Non-Profit! 

We Awn Wednesday Reddit, is it a thing of the past or is it still thriving and just slept on? Well Brook found himself scrolling Reddit over the weekend and after doing some deep diving *pause* has brought some question convos to the show... Jordan has something he needs to get off of his mind and chest and are here for it!... We are here for it... Half way through the week Shifters! Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're teaching Cheah baseballYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak