Final Flight Podcast

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 14 of Season 2 of the Final Flight: Podcast4throwers. I am excited to introduce some of you to Olympic hopeful Katie Reichert!!! You will hear how this Sprinter turned Javelin throw made an amazing decision her senior year of HS that changed the course of her athletic career. I want to thank Katie for taking time out of her schedule to come on the show. If you are not already give her a follow on Instagram, you can find her @reichert.katie And if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 14 of season 2

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 13 of Season 2 of the Final Flight: Podcast4throwers special Jumps edition. I am excited and honored to have on Olympic hopeful and current world leader Pole Vaulter Katie Nageotte!!! You will about Katie's story of how she got into Pole Vaulting, her passion for the sport, and how she has learned to stay mentally strong during this process. I want to thank Katie for taking time out of her schedule to come on the show. If you are not already give her a follow on Instagram, you can find him @ktnago13 And if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 13 of season 2 with our favorite Pole Vaulter Katie Nageotte photo credit: @bee_alyssatrofort

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 12 of Season 2 of the Final Flight: Podcast4throwers. I am excited for you to hear from F46 Paralympian and World shot put record holder Josh Cinnamo. You will hear Josh's story on how he got involved in para Olympics, how you can support the para Olympics and athletes, and his Olympic journey. I want to thank Josh for taking time out of his schedule to come on the show. If you are not already give him a follow on Instagram, you can find him @joshcinnamo And if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 12 of season 2 with Josh Cinnamo

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 11 of season 2. Today you will hear from a female D2 throwing legend, Adriane Wilson a 13 x NCAA D2 All American. You will hear how she got into throwing and how she stays involved in the throwing community through competing in the Highland games and coaching the adaptive wounded military in throwing events for Team Army!!! If you are not give Adriane a follow on Instagram you can find her @adrisue and if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 11 of season 2 of the Final Flight: podcast4throwers

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 10 of Season 2 of the Final Flight: Podcast4throwers. I am excited to introduce to you Up and coming professional Hammer thrower Tyler Williams. Tyler's story is ready to be made into an inspirational movie. From being an average HS thrower, to going to a D3 college, to earning a chance to throw at the 2016 Olympic trials is such an accomplishment. Currently Tyler is rehabbing from back surgery but is on the road to recovery! I want to thank Tyler for taking time out of his schedule to come on the show. If you are not already give him a follow on Instagram, you can find him @tylerwilliams9876 And if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 10 of season 2 with Tyler Williams

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Welcome to another episode of the Final Flight: Podcast4throwers This is Episode 9 of season 2. Today you will hear from up and coming professional and North Dakota State Shot put legend Payton Otterdahl. You will hear about how Payton became passionate about Throwing and how he deals with the pressure of becoming a professional thrower. I want to thank Payton for taking time out of his day to be on the show. If you are not already give Payton a follow on Instagram you can find him @p.train_throws and if you aren't already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 9 of season 2 of the Final Flight: podcast4throwers

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 8 of season 2 f the Final Flight: Podcast4throwers . Today I you will hear from one of the state of Ohio’s most decorated HS throwers and current Oklahoma Sooner thrower Lauren Jones. You will here what motivates Lauren to be the best that she can be and how she finds balance to stay positive during the season. I want to thank Lauren for taking time out of her busy schedule to come on the show. If you are not already give Lauren a follow on Instagram you can find her @lauren.jones19 also follow @ou_throws And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 8 of season 2 of the Final Flight: podcast4throwers

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 7 of Season 2 of the Final Flight: Podcast4throwers. Today we have a special treat we have two members of the Memphis throws squad Samantha Lenton and Amber Simpson. This episode has tons of information for international athletes looking to throw at a US college. I want to thank Sam and Amber for taking time to come on the show. If you are not already give them a follow on Instagram you can find Sam @samantha.lenton and Amber @amberjoannexx and also follow @memphisthrows And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 7 of season 2

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes10 at trackbarn.com to get 10% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 6 of season 2 of the Final Flight: Podcast for throwers. Today we have up and coming javelin thrower and heptathlete from Estonia Mari Klaup. You will Mari’s journey on how she became a multi athlete and how she deals with her mom being her biggest fan and coach. Hear how she deals with the mental stresses as a professional multi event athlete. I want to thank Mari for taking time to come on the show. If you are not already give her a follow on Instagram you can find Mari @mari_yeti_k And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 6 of season 2 with Mari Klaup

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 5 of season 2 of the Final Flight: Podcast for throwers. Today we have up and coming Discus thrower and future Olympian Brian Williams. You will hear Brian’s journey of how he got to Ole Miss and eventually to the Olympic center in Chula Vista. His humble start at Junior College proves that it is possible to do and should not be over looked by all means. I want to thank Brian for jumping on the podcast. If you are not already give him a follow on Instagram you can find him @beedubya__ And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 5 of season 2 Featuring Discus Thrower Brian Williams

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 4 of season2 of the Final Flight: Podcast for throwers. Today we have up and coming Hammer thrower and future Olympian Sean Donnelly. You will hear how this band loving tuba player turned NCAA division 3 thrower has become one of the best Hammer throwers in American history. His advice on how to stay mentally strong is gold. You would usually have to pay for that information at seminars. Want to thank Sean for jumping on the podcast. If you are not already give Sean a follow on Instagram you can find him @sdthrows And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 4 of season 2 with Sean Donnelly

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is Episode 3 of Season 2 of the Final Flight: Podcast4throwers. Today we have on Olympian Hammer thrower, Rudy Winkler. Rudy recently (4/23/21) just threw a huge PR that is the 2nd best throw in American Hammer history. We had a great conversation on how Rudy got into track, and how this High jump/distance runner became a professional Hammer thrower. It was good to hear about how Rudy deals with the pressures of being the top American Hammer thrower and ranked in the top 10 in the world. If you aren’t already give Rudy a follow on Instagram, you can find him at @throwrw And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the Episode 3 of season 2 with Rudy Winkler

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Thank you for listening to another episode of the Final Flight: podcast4throwers. This is Episode 2 of season 2! Today you will hear from future Olympian Chase Ealey. You will hear how this shot put hating sprinter slash javelin thrower became one of the best shot putters in the world. Chase also opened up about how she almost walked away from throwing after the world championships 2019 and how she overcame those mental road blocks. If you aren’t already following Chase on Instagram you can find her @chaseypoosp . Please subscribe to the podcast and if you aren’t already give us a follow on Instagram @memes4throwers. Enjoy episode 2 of season 2 with Chase Ealey.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Hey guys welcome to Episode 1 of season 2 of the Final Flight: Podcast4throwers. Our season premier episode is featuring one of the up and coming shot putters Nick “Two Chains” Ponzio aka “Prosciutto Papi” aka “Chubby Diamonds”. This interview is jammed packed with energy. We had a great conversation talking about Italian food, his journey on how he started training with World Champion shot putter Ryan Whiting, and the story behind THE FANNY PACK! If you aren’t already give Nick a follow on Instagram find him @chubbydiamonds And if you aren’t already give us a follow as well find us @memes4throwers. Thank you for listening and enjoy the premier of season 2 of the Final Flight: Podcast4throwers with Nick Ponzio

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is episode 14 The final episode of season 1 of the Final Flight: podcast4throwers. Today you will hear from Wife, Coach, weight lighting competitor, and art and crafter Mary Theisen-Lappen. This conversation came off of a week after Coach Mary contracted Corona and hear about trainings thorough that period. It was great to talk to my Friend Mary and talk about how she got into professional weight lifting, her perspective of being a female throws coach, and her passions outside of training. If you aren’t already give Coach Mary a follow on Instagram, you can find her at @coachmaryyy Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listening and enjoy episode 14 the season 1 finale of the Final Flight: podcast4throwers with Coach Mary.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is episode 13 of the Final Flight: podcast4throwers. Today you will hear from North Dakota’s own Riley Dolezal. You will hear about how this small town Midwest football QB, self-taught himself to throw the javelin to become one of the best ever to throw javelin for the USA. This Olympic hopeful and I had a great conversation about his life outside of track and field and his hobbies he enjoys. If you aren’t already give Riley a follow on Instagram, you can find him at @spearit241 Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listening and enjoy episode 13 of the final flight: podcast4throwers with Riley Dolezal

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Hey All welcome to Episode 12 of the Final Flight: podcast4throwers. Today you will hear from forever Olympian Women’s discus thrower Whitney Ashley. Was very excited to talk to Whitney and get to know her story of how she got into throwing. Her story about how after her college career she almost chose retirement but who encouraged her to keep throwing is a great story. Whitney and I had a fun conversation talking about finding balance and having a healthy relationship with throwing life and life outside of throwing. If you are not following Whitney on Instagram, please follow her @lilmissblackdiva Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listening and enjoy episode 12of the final flight: podcast4throwers featuring forever Olympian Whitney Ashley

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Welcome to Episode 11 of the Final Flight:podcast4throwers. Today you will hear from Olympic hammer thrower Gwen Berry. Her journey to become a professional hammer thrower is so unique. I was honored to speak to Gwen about her decision to use her platform to bring attention to racial awareness. You will her Gwen’s passion for her sport but most importantly her passion for her family and how they helped her stay emotionally confident through her journey. If you are not following Ms. Gwen on Instagram, please follow her @mzberrythrows_ Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listening and enjoy episode 11 of the final flight: podcast4throwers with Ms. Gwen Berry.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Today’s podcast is jammed packed and full of energy from University of Texas Covid Senior Elena Bruckner. You will hear stories from this decorated HS thrower and how after some injuries she questioned her worth as a college athlete, but ultimately found peace through her Christian Faith. You will her Elena’s passion and energy in our conversation, so strap in a get ready. If you are not following Elena on Instagram, please follow her @laniebruck Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listening. Buckle up and enjoy episode 10 of the final flight: podcast4throwers.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn This is episode 9 of the Final Flight: podcst4throwers. Today you will hear from Chuk Enekwechi. You will hear his story of how passion for WWE wrestling lead him to find passion in throwing. You will his passion for the sport of throwing and what he is doing to invest into the future of throwing. If you are not following Chuk already on Instagram, find him @thechuksays Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listen and enjoy episode 9, Chuk Enekwechi.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code memes15 at trackbarn.com to get 15% off your purchase this track season. Follow them on Twitter and Instagram find them @trackbarn Hey all thank you for listen to the final flight: podcast4throwers. This is episode 8. Today you will hear from the best New Zealand Javelin thrower, Tori Peeters! You will hear about her journey to become a professional athlete, her decisions of choosing to throw javelin, and what keeps her focused on her goals that she has for herself. I want to thank Tori for coming on being a voice for women in athletics. If you aren’t following this Olympic hopeful, find her on Instagram @tori_peeters60 Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listen and enjoy episode 8, Tori Peeters.

This is The Final Flight: podcat4thrower is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code ‘memes15’ at trackbarn.com to get 15% off your purchase this track season. Follow them on twitter and Instagram find them @trackbarn Thank you for listening to episode 7 of the Final Flight: podcast4throwers. Today you will hear from one of the best female throwers in the history of our sport. You will her about her struggles that she had and the lessons she learned from the Olympic trails she participated in (‘04, ‘08, ‘12, ‘16). You will hear about Britney’s determination, her personal growth in her mental health, and her ultimate peace about hanging up her hammer glove and move on from her throwing career. I want to thank Britney for being open and authentic in our conversation. If you are not already, follow her on Instagram you can find her @usathrower. Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers. Thank you for listen and enjoy episode 7, Britney Henry.

The Final Flight: podcast4throwers is brought to you by Track Barn your one stop shop for Custom Apparel, Bags and Equipment! Use the code 'memes15' at trackbarn.com to get 15% off your purchase this track season. Follow them on twitter and Instagram find them @trackbarn Hey all this is episode 6 of the Final Flight: podcast4throwers. Today you will hear from one of my favorite professional throwers, USA Professional Javelin thrower, Michael Shuey. You will hear Michael share about his experience as a professional thrower, what a typical practice looks like, and his goals for the upcoming year. Shuey was super fun to chat with, such a chill guy, and honestly passionate about what he is doing. You can follow Michael on Instagram @m_shuey31 Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers

This is The Final Flight: podcat4thrower sponsored by Trackbarn the home of the best custom backpacks out there.  Use the code memes15 at trackbarn.com to get 15% off your purchase this track season.  Follow them on Instagram @trackbarn This is episode 5 of the Final Flight: podcast4throwers.  Today you will hear from the most decorated NCAA D1 collegiate athlete and future Olympian Magdalyn Ewen aka Maggie.  You will hear journey on how she ended up at ASU, how she landed on focusing on shot put professionally, and how she handled pressures as a champion.  Maggie was so easy to talk to and you will hear how kind hearted she really is.  You can follow Maggie on Instagram find her @magdalynmae. Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers.  Enjoy!

This is The Final Flight: podcat4throwers sponsored by Trackbarn the home of the best custom backpacks out there.  Use the code memes15 at trackbarn.com to get 15% off your purchase this track season.  Follow them on Instagram @trackbarn Hey all thank you for tuning into episode 4 of the Final Flight: podcast4throwers.  Today you will hear from 2 x Olympian hammer thrower Kibwe Johnson.  You will hear Kibwe mention in our conversation that he wasn’t done competing.  But recently he announced his retirement.  You can hear from our conversation how cerebral Kibwe is about throwing, a little bit about how his mind works.  It was a great conversation filled with a lot of throwing knowledge, stories from his career, tons of laughs, and also nuggets about fatherhood.  You can follow Kibwe on Instagram @martillokibwe. Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers.

Welcome to the Final Flight: podcast4throwers this is episode 3.  Today you will hear from the Anna Orel, an up and coming Estonian hammer thrower, who is looking to compete in the 2021 Tokyo Olympics.   You will hear about hear about her how her passion for throwing came at such a  young age which ultimately helped and lead her turn professional at the age of 16.   You will hear about Anna talk about how she has learned to balance her life as a professional thrower and finding balance for herself and allowing time to just chill.  You can follow Anna on Instagram, find her @annamaria_orel.  Thank you for listen.  Please subscribe to the podcast and if you aren’t already and follow us on Instagram @memes4throwers.

Welcome to the Final Flight: podcast4throwers this is episode 2. Today you will hear from Tim Brennan the founder and CEO of Torch College recruiting. You may have seen us share a lot of the tools that torch puts out there, now you get the pleasure of hearing what it is all about. This is an amazing resource for High school and college kids who are looking to throw in college. Hear about what Torch can do for you and how it makes college recruiting so simple and not intimidating. This is a resource that I wish I had when I was starting my process. For more information or even to sign up go to torchcollegerecruiting.com or check them out on Instagram @torchcollegerecruiting Thank you for tuning in and please subscribe to the Final Flight: podcast4throwers and follow us on Instagram @memes4throwers!

Today You will hear from Christina MacDonald. She is an upcoming hammer thrower who is hoping to make her first Olympic team for the Tokyo 2021 Olympics. You will hear Christina’s story of how she ended up at Concordia university, her stories of her former coach, the legendary and late Jarred Rome, and her transitions in becoming a professional thrower. You can follow Christina on Instagram find her @throwerbabe. Please subscribe to the podcast and if you aren’t already, follow us on Instagram @memes4throwers. Thank you for tuning in to episode one of the final flight podcats4throwers enjoy.