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When Keir Starmer brought Labour back to government last year with a majority of 174, many talked about two or even three terms in power. But over fourteen months the Prime Minister has run into numerous problems, losing both Angela Rayner as deputy PM and Peter Mandelson as US ambassador (to different scandals), and facing formidable opposition from Nigel Farage's Reform party riding high on the issue of immigration control. In this first episode of a new strand in the LRB Podcast, host James Butler talks to former Labour MP and minister Chris Mullin, columnist Andy Beckett and journalist Morgan Jones about whether Labour can recover from critical mistakes over tax, why they're failing to communicate their achievements, and who they should really be trying to represent. From the LRB Subscribe to the LRB: https://lrb.me/subslrbpod Close Readings podcast: https://lrb.me/crlrbpod LRB Audiobooks: https://lrb.me/audiobookslrbpod Bags, binders and more at the LRB Store: https://lrb.me/storelrbpod Get in touch: podcasts@lrb.co.uk
On this week's fiery Ticked Off Tuesday, Jared kicks things off with complaints about self-righteous bicyclists and a gym class clown who won't stop flirting. Then it's on to listener gripes, including a nightmare Ibiza trip with penny-pinching friends, the curse of well-meaning in-laws who gift the wrong coffee maker, and locker rooms so hot you need another shower after your shower. Jared riffs on it all with his signature mix of laughs and honesty. If you've ever been annoyed by receipts, relatives, or paper bags with no handles, this episode is for you!Support the show and get $10 off your first month's subscription of Nutrafol, plus free shipping with promo code FEATHER at https://www.nutrafol.comSupport the show and get 10% off your Hero Bread order. Use the code JTRAIN at https://www.hero.co
We've all seen the memes of the 400 lb dude carrying a 400 lb bug out bagEverything he could ever want in there. That's not at all practical.Actually, many of us probably carry more in our bags than we need, and that adds weight, especially in a get home bag we might have to wear for an extended period of time.On today's episode we are going to discuss How To Practice "Minimalist Prepping" In Our Get Home Bags, and these principles can be practiced in our prepping at home as well.If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/465If you find value in the podcast, would you be willing to give back a little?You can do that one of two ways (or both).(1) Buy Us A Cup of Coffee ---> CLICK HERE OR(2) By starting your Amazon shopping from our website? ---> CLICK HERE (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoOur Sponsors:ProLine Digital Grouphttps://www.prolinedigitalgroup.comEmail: info@prolinedesigns.usJim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim: j.curtis7mm@yahoo.comPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast
This Week's Callers Caller 1: Richard from Atlanta asks about our health Caller 2: Zac from OKC tells us about his Great Cycling Challenge, 150 miles for $500 Support Zac: https://greatcyclechallenge.com/riders/ZacChamberlain Caller 3: Ken from WY, talks about trailer wiring Caller 4: Justin from Chico says he loves Lassen Caller 5: Justin from Chico says Yokohama was the only tire for his Jeep Caller 6: Kevin from TX talks about powder coating. Caller 7: Justin from TX says humans are just bags of poop themselves CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 -SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate - snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground - snailtrail for 10% offIronman 4x4 - snailtrail20 to get 20% off all Ironman 4x4 branded equipment!Sidetracked Offroad - snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope - snailtrail4x4 to get 10% off sitewideShock Surplus - SNAILTRAIL4x4 to get $25 off any order!Mob Armor - SNAILTRAIL4X4 for 15% offSummerShine Supply - ST4x4 for 10% offBackpacker's Pantry - Affiliate
Listen to ASCO's Journal of Clinical Oncology Art of Oncology article, "Brown Paper Bags” by Dr. Stephanie Graff, who is an Associate Professor of Medicine at Brown University and Director of Breast Oncology at Brown University Health in Providence Rhode Island. The article is followed by an interview with Graff and host Dr. Mikkael Sekeres. Dr Graff shares how she handled receiving a gift from a patient. TRANSCRIPT Narrator: Brown Paper Bags, by Stephanie Graff, MD, FACP, FASCO Minor demographic features of the patients described have been altered to honor their privacy “Why are you being weird about opening the bag?” he asks. The gift that William brought me is still sitting on the edge of the clinic examination room counter, the proverbial elephant in the room. He presented it to me the moment I entered the examination room, excited as a child giving their first Christmas gift. I have demurred, stating I will open it later. I have tried to avoid opening the bag, explaining that I do not like opening gifts in front of people. William is as tenacious about me opening this gift right now as he is about facing his disease. I treat William for male breast cancer. I have always called him William because it is what the electronic medical record says as his preferred name. It is his first name, and when I verified on our first meeting what he preferred to be called, he said “William is fine,” but just like the Sheryl Crow song says, “I'm sure it's Bill or Billy or Mack or Buddy.” 1 William is electric. He lights up the examination room, engages my staff while playfully ribbing them, and has a laugh that reverberates down the hallway. He comes to each visit with a colorful story about the events that have transpired since our last appointment, vividly painting images of his children and grandchildren and his life outside the clinic walls. He swells with pride discussing his grown children like a new mother showing off photos of her baby. “Ryan just finished the most beautiful presentation deck for work. You should see it. Those slides! I bet he would show it to you.” Ryan works in banking or finance or insurance—I cannot remember—but I confess I never took William up on the offer to see the slide deck. Abruptly, William stands up, moving faster than an elderly patient with metastatic cancer should be able to move. In a single swift movement, he grabs the brown paper bag from where I abandoned it on the counter and drops it in my lap. “Open it!” I sigh deeply, carefully unroll the top, and peek in. “I got those for the mister!” he exclaims. Inside is a bag of Werther's hard caramels. As relief floods me, I laugh a deep, slow laugh of appreciation for this 70-something man and his ability to brighten the world around him in the most surprising ways. During our last clinic visit, he told me hard caramels take the chemotaste out of his mouth, and I had confessed that my husband is also Werther's devotee, but prefers the soft chews. William made a case then and there for the hard caramels and told me I should try to get “Mr Dr Graff” to make the change. He approached the soft caramel versus hard caramel discussion with the intensity of a high school debate champion. Needless to say, the Graff household now alternates our caramels—enjoying both hard caramels and soft chews. “Seriously. What gives with you and the bag?” he probes again. I recognize that William is not going to let this go. He is too astute and persistent. So, I decided to tell him the whole truth about gifts from patients and brown paper bagsThat first year as an oncology fellow, after months on inpatient consults, I finally started outpatient clinics just as the holidays season began. The patients, many of whom had deep and long relationships with the attending oncologists—the same relationships I was eager to build, the relationships that drove me to oncology as a profession—brought in gift after gift, homemade cookies, handmade quilts, and jars of homemade jam. It was rarely something elaborate as the patients knew the faculty could not accept anything too over the top, but it often showed the same tender thoughtfulness that you show a dear friend or favorite relative. Their favorite coffee. A T-shirt of a favorite band. Or something jovial, like a rival sports team or college's coffee mug. It was during this time of the busy holidays, maybe the second week of December, in my own fellow's clinic, that one of my patients with solid tumor arrived with a small brown paper bag. He of course had synchronous primary malignancies that in no way aligned for a simple plan of care and was experiencing dreadful side effects, which seemed to be the way of fellow's clinic. I had been seeing him quite often, pouring every ounce of my nascent skills into trying to help him through his treatment. He handed me the bag, and in my enthusiasm and naivety and holiday spirit, I bubbled with excitement thinking “oh, he brought me a little gift!” But my own thoughts were pouring over him saying “I brought this in for you because…” and as he was saying the rest, I tore open the bag, all the while with my eyes on him as he spoke, and plunged my hand into the bag, grabbing the…what exactly…cloth something…to hear him saying…. “…because I wanted you to see how bad this diarrhea is! Pure liquid. Bloody. Constant. I can't even make it to the bathroom,” he was saying. Yes. I was holding—in my bare hand—his soiled, blood-stained underwear. Merry Christmas. I have not excitedly torn open a mystery gift or plunged my hand into a bag since. This is not a lesson that took more than one time to learn. In retrospect, perhaps my patient did give me a tremendous gift that day. I was given a true under-standing of his side effects, of what it means to have grade 3 diarrhea, hemorrhoidal bleeding, and fecal incontinence. If there was any chance I did not believe patients before that day, I have always believed patients since—no need to bring me evidence in a little brown bag. Thanks. I'm good. By this point in my retelling of the story, William was nearly doubled-over in laughter, red-faced, and barely able to breathe or stay in his chair. Thus, our little ritual began. William continued to bring me gifts in brown paper bags at every visit for the rest of his time as my patient. Always small tokens. A pocket pack of Kleenex during cold season. A can ofsoup “to warm my hands,” which are perpetually cold during physical examinations. A small handmade Christmas ornament. Sometimes, he would put a bag inside a bag, inside a bag…laughing like an evil super villain, while I nervously unpacked his brown paper bags of torture. William elected to go to hospice care appropriately, living a few months with a good quality of life with home hospice. A few weeks after his passing, his son arrived at the registration desk and asked to speak with me. When I went to the front of the clinic to invite him back, to hug him, and tell him how much his father mattered to all of us at the cancer center, he handed me a brown paper bag. “He insisted” was all William's son said. I opened it, genuinely concerned what I might find this time, nervously peeking into the bag. It was a copy of William's obituary, thanking the cancer center for all the care we had shown him and for inviting him to be part of our lives as much as we were a part of his. This is the greatest gift—the gift of impact. Of knowing my care mattered, of knowing we were truly on the same care team. I carry my patients and their families with me through life, recalling their anecdotes, wisdoms, and warnings at just the right moments. I save their precious words in a box of cards I keep at my desk. I also have a collection of hilarious, insightful, peculiar, and profound assortment of little gifts that made a patient think of me—a curio of curiosities, a microcosm of my career. I think this is why patients give these small tokens in the first place—to make tangible the gratitude, the emotion, and the bond that is ex-changed between the patient and the oncologist. In giving, we are connected. Gifts speak for us when the weight of emotion and the vulnerability of truth are too much. A gift says “you matter in my life” as much as a gift says “I want you to feel how life altering the diarrhea I have been experiencing at home has been.” I have received both those gifts. They have changed me. So, I do not know—I am thinking maybe it is time I go back to plunging my hand straight in? Because in the end, somewhere down there at the bottom, that is where all the good stuff is hidden. Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I am your host, Mikkael Sekeres. I am Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. Today, I am so excited to be joined by Dr. Stephanie Graff, Associate Professor of Medicine at Brown University and Director of the Breast Oncology Program at Brown University Health in Providence, Rhode Island, to discuss her Journal of Clinical Oncology article, "Brown Paper Bags." Our guests' disclosures will be linked in the transcript. Stephanie, I am so excited to have you here. Welcome to our podcast, and thank you for joining us. Dr. Stephanie Graff: It is such an honor to be here and to discuss this with you. Mikkael Sekeres: Stephanie, I have to say, I feel like I know you so well because I have read your writing over years, and there is an intimacy to how you write and an honesty to it where I really feel as if we are sitting together over a table drinking an International House of Coffee mocha blend, talking about our recent trip to Paris. But I am not sure all of our listeners know you quite as well, so I am wondering if you can tell us a little bit about yourself. Dr. Stephanie Graff: Sure. So I am on the JCO Art of Oncology editorial board, and live in Providence. So you and I have many shared interests. I love to write and I love to read, and I think that how you described my writing reflects my communication. I think that I tend to be really honest and open with patients about, about everything, about both myself and their disease. And I think that that is really what you are capturing in my story writing. I am an avid reader. I read just nonstop and write a variety of different styles of writing. I have written several breast cancer related texts, obviously academic papers. I have confessed to you in the past that I write poetry, but it is for myself. It is very unlikely to end up in the pages of JCO. I like writing stories like this when I feel like a story has been percolating in my mind for a while. Mikkael Sekeres: Boy, there is a lot of jumping off points I want to take from what you just said, of course. Maybe we can start with your writing process. What triggers a story and how do you face the dreaded blank page? Dr. Stephanie Graff: I think it is different for different stories. Often, it is something that has been the struggle or the relived experience that I keep turning over. And I find that like when I am walking my dog in the morning or when I am running on the treadmill, that sometimes the same moments keep coming back up in my mind: a difficult patient encounter, a heartwarming patient encounter, a challenging conflict with a peer or colleague. Those are the things that I keep going back to. And I think that as I go back to it over time, I craft that narrative. And crafting the narrative is also what helps me work through the story and cement it as a lesson that I learned from or that becomes a memory that is important to me, and ultimately makes it easy to just sit down and write, which is often, I do just sit down and write the whole story and it comes out pretty much in the form I end up submitting. But I think that that is because I have spent so much pre-contemplative thought before I get to pen to paper. Sometimes it is, with this story, and I think I had said this in my original cover letter with "Brown Paper Bags," one of my nurses, my nurse practitioner, actually had gotten a gift from a patient that was actually wildly inappropriate for her, both as a gift from a patient and for her as an individual. And she had like brought it back to our shared workspace and was like, "Guys, like, what do I do with this?" And it prompted all of us to share our stories of like really fantastic things that patients have given us, really weird things that patients have given us, and just to end up laughing hysterically about the funny moments and getting a little teary-eyed thinking about the way that we hold on to some of those memories. Mikkael Sekeres: I love that whole description. First of all, starting with your writing process. I think we all come out of a room sometimes where we have been meeting with a person, and our stomach just turns. There is something that did not sit right with us about the interaction or there is something that was really special about the interaction. And I think if we are thoughtful people and thoughtful doctors, we ruminate over that for a while and think to ourselves, “What was it that was really special about that, that really worked that I can actually apply to other patients?” Or, “What was it that did not work, that something that went south where I probably need to change my behavior or change how I am entering an interaction so that does not happen again?” Dr. Stephanie Graff: Yeah, I think about it like those, you know, I am sure you have the same experience I do that a lot of your early childhood memories are actually photos of your early childhood that you can remember more clearly because you have the picture of them, and certainly the same is true for my own children. But I think that having that description, that powerful visual description of a photograph from a moment, helps you cement that memory and treasure it. And I think that the same is true with writing, that when we have an experience that if we are able to make it tangible, write about it, turn it into a song, turn it into a poem, turn it into a piece of art, whether that is, you know, an interpretive dance or a painting, whatever your expression is, that is going to be something that becomes a more concrete memory for you. And so regardless of whether it is a good memory or a bad memory, I think sometimes that that is how we learn and grow. Mikkael Sekeres: I think that is spot on. I believe there are some theories of memory also that talk about accessing the memory over and over again so that you do not lose it and you do not lose the connections to it. And those connections can be other memories or they can be anything that occurred with our five senses when the event actually occurred. Dr. Stephanie Graff: Yeah. That- so one of my favorite books is Audrey Niffenegger's book called The Time Traveler's Wife. Have you read that? It is- the gentleman has a, you know, genetic condition in the fictional book that makes him travel in time and he like leaves his body, his clothes are on the floor and travels back and he is drawn to moments that are important to him. So he is drawn back constantly to the moment he met his wife, he is drawn back constantly to the moment his parents died. And I think that that is true, right? Our memory takes us back to those really visceral, important moments over and over again. Mikkael Sekeres: So you mentioned before, one of the jumping off points I wanted to explore a little bit more was when someone gets an unusual gift and brings it back to the workroom and there is that moment when everyone looks at it and the person says exactly what you said, "What do I do with this?" Right? And it is interesting that it is even a question because sometimes there is a really weird gift and there are certain people who would just immediately put it in the trash, but as oncologists, we do not, do we? Dr. Stephanie Graff: No. Mikkael Sekeres: That is not an option, but we want to know what it is we can do with it. So I do not know if you can remember any particularly unusual gifts you received or your colleagues received during that conversation and then what do you do with them? Dr. Stephanie Graff: Yeah, I think that sometimes they are, I mean, honestly, like the truth is is that I have them, right? Like they are all over my life, these little trinkets and doodads, even to the point that sometimes I give gifts that are inspired by my patients, too. Like two Christmases ago, I gave all of my colleagues as their Christmas gift these blown glass octopuses because one of my patients was obsessed with octopi and it like had led to several conversations, and they have obviously eight arms, we all know that, but they have numerous hearts, they have this very complex, empathetic brain, they are thinking and feeling, very cool, cool animals if you really start to learn and read about them. And I really started to think both about how much we had all kind of rallied around this one patient and her unique love of octopi, but also like how much that animal represents what it means to practice team based care, to have this larger than life heart, to feel like you are more than one brain, like you have eight arms because you work with these really great people. So I wrote that much more eloquently than I am doing right now in a card for my team and gave them these glass octopuses for Christmas. And so, you know, I think that our patients, it is not always even a physical gift. Sometimes it is just sharing their stories that ends up staying with us. Mikkael Sekeres: And that must not have been that long after the documentary was released about the man who had this special relationship with an octopus as well. So do you save the gifts given to you by patients? Why or why not? Dr. Stephanie Graff: So, obviously we get a lot of things like food and we just eat that, right? I am sure your clinic is a collection of boxes of chocolates and, so in Rhode Island, there is a lot of Portuguese patients and so we get a lot of like Portuguese bread and things like that too, which is delicious. So we have all sorts of food all the time and that just gets eaten. I do save patients'- and I realize we are not on camera for our viewing audience, but I have bizarrely, so one patient gave me this red devil, which is amazing because Adriamycin, which is obviously a really common breast cancer drug, is called the "red devil." And this is kind of a famous folk art carving by Alexander Girard. I think the actual real one is in Philadelphia at their art museum, but she was like, "You gave me the red devil, so I am going to give you the red devil." And like, I think that is hilarious. Like, I will save that forever. But I have so many other patients that have given me like little angels because I like meant a lot to them or helped them through this difficult moment. And I have all of those things, right? And so I have this kind of funny little shelf of angels and devils in my office, which is, I think, amusing. And then, obviously I wrote about the brown paper bags. You know, that patient filled it with little things like butterscotches and a can of soup and an instant hot cocoa mix. It was stuff that like you can realistically use. It kind of comes and goes. It is not necessarily something that you have forever. I had all three of my children during my time, one in fellowship and two as a practicing oncologist, and I was practicing in the Midwest then. I have a wealth of absolutely gorgeous quilts, baby quilts, that were made by my patients for my kids. And I have saved every single one of those. I can tell you which patient made it for which child because those are just such heirlooms to me. Yeah, lots of really great things. I am curious about you. You have to have these treasures too in your life. Mikkael Sekeres: Oh, absolutely. Isn't it remarkable that people in the face of life threatening illnesses, and I probably have a patient population specializing in acute leukemia and myelodysplastic syndromes where their illness is often more acute than, than your typical patient in your patient population even, but even during those times, I am always so moved how people take the time to ask about us and want to know about our lives as physicians and take the time to give a gift. And sure, I have my own shelf of curios, I think that is how you refer to it in your essay, from patients and it is very meaningful. There was one patient I treated who was a baseball fan. We were both living in Cleveland at the time. I am a Yankees fan. Both my parents are from the Bronx, so they raised me the right way, of course, even though I was raised in Providence, Rhode Island. And she was a Red Sox fan, and every time she came to visit me, she would wear red socks. It became this ongoing joke. She would wear her red socks and I would remember to wear my Yankees socks. So when we reached the five year mark, she was cured of her leukemia, she gave me a framed box of red socks to hang up. So, yeah, we have these stories and they are immediately evocative of the person we took care of and built a relationship, hopefully a long term relationship with. Gift giving in oncology can be nuanced at times. Why do you think patients give gifts and why are they meaningful to us as caregivers? Dr. Stephanie Graff: I mean, I think that gift giving at its heart is sometimes just a more comfortable way to express emotion for so many patients, right? And humans, right? We give gifts to celebrate births, weddings, birthdays, anniversaries, major holidays, right, for our own friends and family. And so it makes sense that that cultural or social tradition exists where we give gifts to acknowledge and celebrate that someone is important and a part of our life. And so often, I think it is just a way for a patient to say, "You have been here for me, I see you, I see the work you do, I appreciate you." So it is a way to say thank you that to any individual patient feels bigger than just the words. Obviously, I want to say as- if any patient stumbles onto this podcast, just the words are more than enough and we do not even need that. Like it is my greatest honor to care for the patients that allow me to enter their lives and care for them. Like, I do not need them to tell me thank you. I certainly do not need them to give me a gift, but I think that is a big part of why patients do it. But I think another part of it is that in many ways, you know, we have all seen that when somebody is diagnosed with cancer, that they have this real reckoning with their family and friends where people that they thought were very good friends do not know how to show up for them. And so sometimes they see these shifting dynamics in their friend groups, especially maybe for our younger patients or mid aged patients that just their friends are so busy. There is lots that goes on, right, that I think that often the gift is saying, "Thank you for showing up." We were a constant in their life during that time and for many of my patients, they do not have that constancy from the other people in their life. And so again, if anyone stumbles onto this podcast and someone in your life that you love is diagnosed with cancer, the most important thing that any of us can do for someone battling a chronic illness is just show up. And I often tell people even uninvited, like, show up and offer to take their laundry back to your house, show up and drop off a meal because I think that the people saying, "Well, let me know what I can do," is not helpful because it is really awkward to tell people what to do when you are battling an illness. Mikkael Sekeres: That notion of presence is just so important and you enunciated it beautifully. When my patients say to me, "Oh, I want to get you something," I always respond the same way that you do. I always say, "Your good health is the greatest gift that I could hope for," and just the, just the words and the presence are enough. I wanted to end quoting you to yourself and asking you to reflect on it. You write, "I carry my patients and their families with me through life, recalling their anecdotes, wisdoms, and warnings at just the right moments." Stephanie, what are those moments when you lean on the anecdotes and wisdom of your patients? Dr. Stephanie Graff: Patients will say things to me about - oh gosh, I will get all teary thinking about it - you know, patients say things to me who are my, you know, stage four metastatic patients about what has mattered to them in life. And it makes it so easy for me to leave that thing undone and go home at the end of the day because none of them say, "It really mattered to me that I spent that extra hour at work or that I got that promotion or that raise." I am in the habit of, when I meet patients for the first time and they are at a visit with their husband or their wife or their partner, I will ask how long they have been together. And when patients tell me that it has been decades, 40, 50, 60 years, I will ask what the secret is, because I am at 17 years of marriage and I'd love to see 63, which is my record for a patient story. And my one patient during a visit, the wife and I were talking and I asked how long they had been married. We had already had a pretty long visit at that point when it came up, and the whole visit, the husband had just sat in the corner, very quiet, had not said a word. For all I know, he could have been nonverbal. And she said, "Oh, we have been married 60 years." And I said, "Oh my gosh, what is the secret?" And before she could even open her mouth, he goes, "Separate bathrooms." I think about it all the time. Like any time I am like annoyed with my husband getting ready in the morning, I am like, "Yep, separate bathrooms. It is the key to everything." Bringing those little moments, those little things that patients say to you that just pop back up into your mind are so wonderful. Like those rich little anecdotes that patients share with you are really things that stay with you long term. Mikkael Sekeres: So it does not surprise me, Stephanie, that you and I have settled on the same line of questioning with our patients. I wrote an Art of Oncology piece a few years ago called exactly that: "What I Learned About Love From My Patients," asking the exact same question. It was a fascinating exploration of long term marriage from people who say, "Oh, you have to have a sense of humor," which you always hear, to some things that were just brutally honest where somebody said, "Well, I could not find anybody better, so I just settled," right? Because they are in the oncologist's office and sometimes people will speak very dark truths in our clinics. But my favorites were always the people where I would ask them and the husband and wife would turn to each other and just hold hands and say, "I do not know, I just love her." And I always thought to myself, that is the marriage for me. Dr. Stephanie Graff: My husband and I trained together. He was a fellow when I was a resident. So we had one rotation together in our entire careers and it was in cardiology. Like he was like the fellow on cardiovascular ICU and I was the resident on cardiology. And the attending had been prodding this woman who had heart disease about how she needed to be more physically active and said something to the extent to the patient about how he could tell that she was more of a couch potato, that she really needed to get more active. Mind you, this is a long time ago. And her husband, I mean, they are older patients, her husband boldly interrupts the attending physician and says, "She may be a couch potato, but she is my sweet potato." And my husband and I every once in a while will quip, "Well, you are my sweet potato" to one another because we still, we both remembered that interaction all these years later. Like, that is love. I do not know what else is love if it is not fighting for your wife's honor by proclaiming her your ‘sweet potato'. Mikkael Sekeres: Well, I cannot say just how much of a treat it has been to have you here, Stephanie. This has been Stephanie Graff, Associate Professor of Medicine at Brown University and Director of the Breast Oncology Program at Brown University Health in Providence, Rhode Island, discussing her Journal of Clinical Oncology article, "Brown Paper Bags." If you have enjoyed this episode, consider sharing it with a friend or colleague or leave us a review. Your feedback and support helps us continue to have these important conversations. If you are looking for more episodes and context, follow our show on Apple, Spotify, or wherever you listen and explore more from ASCO at asco.org/podcasts. Until next time, this has been Mikkael Sekeres. Thank you for joining us. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show Notes: Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Stephanie Graff, MD, FACP, FASCO is an Associate Professor of Medicine at Brown University and Director of Breast Oncology at Brown University Health in Providence Rhode Island Additional Reading: What My Patients Taught Me About Love, by Mikkael Sekeres
Bags & Boards Podcast Episode 84 by Comictom101
The manosphere, Emily Witt writes in a recent piece for the LRB, is the ‘online network of male supremacist websites, influencers and YouTube channels' whose popularity has exploded in the last fifteen years. Perceiving themselves as an underclass disenfranchised by feminism, men are increasingly turning to misogynistic content to gain a sense of control over their lives. Beyond the internet, the rhetoric of the manosphere has reached the highest levels of the US government, as well as sparking a series of violent misogynistic crimes. Emily Witt joins Malin Hay to discuss what makes the manosphere appealing to young men, and what can be done about it. Find further reading on the episode page: https://lrb.me/manospherepod From the LRB Subscribe to the LRB: https://lrb.me/subslrbpod Close Readings podcast: https://lrb.me/crlrbpod LRB Audiobooks: https://lrb.me/audiobookslrbpod Bags, binders and more at the LRB Store: https://lrb.me/storelrbpod Get in touch: podcasts@lrb.co.uk
This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the trends worth investing in versus the ones to skip. From styling hacks and layering tips to her take on denim, leather jackets, statement jewelry, and under-the-radar designers, she breaks down how to elevate your closet and find your own personal style. Whether you are coveting Chanel or recreating the look on a budget, Marci's insider knowledge will inspire you to have fun with fashion and make getting dressed feel exciting again. All Products Mentioned: https://shopmy.us/shop/collections/2260709 A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Doctor Youn Show, Dr. Anthony Youn takes on your most pressing questions about beauty, skincare, and plastic surgery—and he doesn't hold back. From stubborn double chins to post-menopausal skin changes, Dr. Youn explains what really works, when to consider surgical help, and where natural, non-invasive options shine. He breaks down the differences between weight-loss surgery and liposuction (they're not the same!), shares affordable skincare tips that actually deliver, and talks through solutions for temple hollowing and cellulite that go beyond quick fixes. Throughout the conversation, Dr. Youn stays true to his philosophy: beauty should look natural, feel empowering, and start with healthy choices like good nutrition, clean skincare, and daily self-care. Whether you're curious about cosmetic treatments or just want practical, holistic advice for feeling your best, this episode is packed with insights you can use right away.
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
Take a Network Break! We shine a red light on an AnyShare Service Agent API vulnerability and an active exploit against FreePBX. SASE vendor Cato Networks makes first-ever acquisition with purchase of AI security startup AIM, Microsoft researchers tout hollow core fiber tests that out-perform glass core fiber optics, and Wi-Fi 7 helps drive up... Read more »
DC Comics absolutely dominates the August graphic novel sales charts. Blind Bags are all the rage in the comic book industry. IDW gets its own Compact Comics.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Ready to glow like a celebrity without the Hollywood budget? Leigh & Kelly are diving into the LED mask revolution and whether those viral under-eye devices actually deliver results. Spoiler: you don't need a fancy eye-specific gadget! They're breaking down which devices are worth your investment and why consistency is everything. Then they're tackling the silicon tape trend taking over your Instagram ads - those miracle patches promising to erase wrinkles overnight. They're serving up hard truths about why medical-grade silicon works on scars but might not be the wrinkle-erasing miracle you're hoping for. They're explaining what these patches can (and can't) actually do! Plus, we're launching something brand new! Introducing 'The Beauty Edit' - your weekly beauty news roundup where we break down all the trends you need to know! From viral TikTok skincare moments to celebrity beauty launches and industry drama, we're serving up the real deal. Think of it as your beauty bestie keeping you in the loop on what's worth the hype, what's total BS, and what's just clever marketing! EVERYTHING MENTIONED: Omnilux Contour Face $600 Dr. Naomi LED It Glow - Pink $595.00 Current Body Series 2 $679.99 LightStim for Wrinkles LED Light Therapy Wrinkle Schminkles Deep Forehead Wrinkles Duo $119.00 Charlotte Parler's Instagram Thread Lushi Filter Tap & Bath Water Filter $129.00 Read 'I'm a cosmetic doctor. Here's my verdict on the top LED masks to snap up in the sales.' GET IN TOUCH: Watch & Subscribe on YouTube – Our Q&A episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Amy Clark & Cassandra Green Producer: Sophie Campbell & Ella Maitland Audio Producer: Tina Matolov Video Producer: Artemi Kokkaris Mamamia's studios are furnished with thanks to Fenton & Fenton. For more head to their website here. Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
2nd hour of the G-Bag Nation: The G-Bags reaction to Cowboys opening loss against the Eagles; CNote: Cowboys News of the Evening; Crusty's Corner: Broaddus takes a look at the All 22 game film of Cowboys vs Eagles full 2489 Sat, 06 Sep 2025 00:44:13 +0000 AYMOQ9jkP0GLah2o2qRcQERX0VZI1X4N sports GBag Nation sports 2nd hour of the G-Bag Nation: The G-Bags reaction to Cowboys opening loss against the Eagles; CNote: Cowboys News of the Evening; Crusty's Corner: Broaddus takes a look at the All 22 game film of Cowboys vs Eagles The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc.
The G-Bags react to the Cowboys season opening loss to the Eagles full 1117 Sat, 06 Sep 2025 01:05:38 +0000 ZJjHP3IFQxFlF0CIZWfflsJ8Pqir5j2c nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports The G-Bags react to the Cowboys season opening loss to the Eagles The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepod
Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members. We curate the top posts and discuss with them with travel industry veterans in a live session with audience members. You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this podcast episode include - Korean Air is to purchase 103 Boeing aircraft in a deal worth approximately $36.2 billion.The OpenTravel Alliance becomes a member of Overture Maps Foundation, giving them access to the newly released Global Entity Reference System (GERS) to address standards for location data in travel distribution.In a heavily critiqued move, Tanzania introduces hefty passenger levies for travel to and from their country.Mexico city restores flight slots to US carriers, reversing a 2022 policy which favoured Mexican carriers.Ryanair increases staff rewards for catching passengers with oversized cabin bags.They are also not expanding on their presence in Belgium following a 150% increase in Belgian aviation tax.Air New Zealand reports a 14% drop in profits.The most engaged post of the week goes to Richard Valtr, founder at Mews, where he talks about how they now offer hotels a property management system which enables guests to use both Apple Wallet and Google Wallet as their room key.Extra Stories & Space NewsYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360. Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show
Gurdeep shares his Uber pet peeve, plus Pooja does something for the first time ...AND... Gurdeep's nephew is in a band!
In Wages for Housework (Allen Lane) Emily Callaci, professor of History at the University of Wisconsin-Madison, tells the story of a movement that shot to prominence in the 1970s, distilling a century of feminist struggle and critique into a single bold slogan. Focusing on five women who helped forge and fight for it – Selma James, Mariarosa Della Costa, Silvia Federici, Wilmette Brown and Margaret Prescod – Callaci takes us deep inside the heart of the movement as it reached across Europe, America, Africa and the Caribbean. For these women, the wage was more than a demand for money: it was a starting point for remaking the world as we know it. Callaci was in conversation with Helen Charman, author of Mother State: A Political History of Motherhood. More from the Bookshop: Discover our author of the month, book of the week and more: https://lrb.me/bkshppod From the LRB: Subscribe to the LRB: https://lrb.me/pod Close Readings podcast: https://lrb.me/crlrbpod LRB Audiobooks: https://lrb.me/audiobookslrbpod Bags, binders and more at the LRB Store: https://lrb.me/storelrbpod Get in touch: podcasts@lrb.co.uk
Wow! Nottingham Forest 0-3 West Ham. Jarrod Bowen on the scoresheet, Lucas Paqueta's iconic staying celebration, clinical Callum Wilson and Crysencio Summerville making an instant impact after his devastating injury. So many reasons for James Jones and Will Pugh to be positive heading into the international break (even though Will remains unconvinced this is the turning point for Graham Potter). This week, we discuss that shock away win and the transfer window coming to a close. Remember, if you love what we do, please leave us a nice review on whatever platform you're listening on. It helps us more than you know and allows us to be found by new listeners, helping us grow even more!
In this episode, Dr. Anthony Youn sits down with world-renowned dermatologist Dr. Azadeh Shirazi to unpack the latest breakthroughs in cosmetic dermatology—and what they actually mean for your skin. From stubborn under-eye circles to melasma, acne scars, and fine lines, Dr. Shirazi shares how she tailors laser therapies, fillers, and advanced injectables to real people with real concerns. She breaks down the science in simple terms, revealing why “one-size-fits-all” treatments rarely work—and how a personalized approach creates better, safer results. You'll also get a sneak peek at emerging technologies like polynucleotides and next-generation injectables that are reshaping the future of skin health. And as always, Dr. Youn makes sure the conversation stays practical—so you'll walk away knowing how to choose the right treatments, ask smarter questions, and avoid common mistakes. If you've ever wondered how to really achieve healthier, more youthful skin—without falling for hype—this episode will give you the clarity and confidence you've been looking for.
A round-up of the main headlines in Sweden on September 1st, 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.
Show less This episode was erroneously not posted last week! SORRY!! That means there will be TWO episodes posted within 24 hours! (Thanks for the heads up, Andrew!) BLIND AS A BAG•Last week's Yelp review is gone. •Bags of Blindness! INVINCIBLE UNIVERSE PRESENTS BATTLE BEAST #1, BATMAN #1 Blind as a Bat, DC K.O. #1 Lights Out, ULTIMATE ENDGAME #1 True Believers. •Bar codes on covers. •Compact Comics on fire! •Black Ninja comics! •Celebrity interaction in the comic shop. •Fran's Kitchen cookbook is in-stock! Support the Alzheimer's Association! You can buy the cookbook on the Challengers website here: https://challengerscomics.com/products/frans-kitchen-cookbook And you can donate directly at https://act.alz.org/site/TR;jsessionid=00000000.app20117b?px=10851299&fr_id=18580&pg=personal&NONCE_TOKEN=0C147D8B6AF658D9B4FA0012D177141A This episode is dedicated to polypropylene.---------- This episode was digitally edited by Cleanvoice. How'd it sound? Contest of Challengers #746 Theme: Adam WarRock (with Mikal kHill) Intro/Outro: James VanOsdol “Patrick” Voices: Richie Kotzen, Christopher Daniels, James Acaster, Sue (Trent's Mom), RJ City, Sebastian Bach, Arune Singh, James VanOsdol “Dal” Voices: James VanOsdol, RJ City, Dalton Castle, Sue (Trent's Mom), Kevin Conroy, Kris Statlander, Skye Blue, Arune Singh Dal and Patrick Artwork: Daimon Hampton ---------- Challengers Comics + Conversation 1845 N Western Ave • Chicago, IL 60647 773.278.0155 • ChallengersComics.com
The Pirates discuss fitness gear, favorite brands, and must haves when working out. Rainjacket discussed in episode: https://www.amazon.com/dp/B096XCRKLH?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1&psc=1
BAGS & BOARDS PODCAST 83 by Comictom101
5th hour of the G-Bag Nation: Around the Bases; The G-Bags prep themselves for College Football Opening Weekend; Crosstalk w/ The Fan After Dark full 2310 Sat, 30 Aug 2025 00:48:09 +0000 0zywrWNF6FL1I8tlYek9twlgV5Rv23fn sports GBag Nation sports 5th hour of the G-Bag Nation: Around the Bases; The G-Bags prep themselves for College Football Opening Weekend; Crosstalk w/ The Fan After Dark The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports
The G-Bags prep themselves for College Football opening weekend full 1056 Sat, 30 Aug 2025 00:51:47 +0000 A9dL8mnca6OdrxVq0tj5GvI2v4SA4iUP college footbal,ncaa college football,sports GBag Nation college footbal,ncaa college football,sports The G-Bags prep themselves for College Football opening weekend The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodca
In this video I will be demonstrating to you a few bags in a relaxing manner. Directory: 0-01:40-Introduction 01:41-05:54-first leather beige bag with studs (tracing, squeezing)05:55-09:43-second patent leather, firm, alligator print bag (tracing, scratching, tapping)09:44-14:34-third bag, soft, squishy leather (squeezing, tracing)14:35-17:39-fourth bag, hard frame (texture feeling, tapping, scratching, tracing)17:40-end-Crinkly hard plastic sounds, pages turning, rubbing leather journal cover, rubbing soft plush surface, soft hand movements with whispers I apologize for a constant humming noise and a hissy background sound. Thank you for your patience and understanding :*) Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316PayPal (Donations) and email: maria@gentlewhispering.com8/3/13
Welp, the Cowboys are a joke…again. Micah to the rival Packers, in what might be worse than the Luka trade. What Micah meant to the Cowboys' defense, is equivalent to what Luka meant to the Mavs offense. I mean he did have a foot fetish, so. Moving right along, it's time for multiple ranked teams playing each other in College Football. Iowa State took down K State in Ireland, can Virginia Tech take down South Carolina in Atlanta? We're both high on Clemson and Notre Dame but split on Texas vs Ohio State. Let's see it Arch! Did Travis ask Taylor or did Taylor ask Travis? Why are so many people buying Browns jerseys?? Are the worst team in the NFC North??? And who knew “Gold Digger” wasn't already trademarked???? Download and subscribe, rate and review. Tune in Fridays at 2 PM Mountain Time, only on 89.1 KHOL
Sarah Slattery, owner of The Travel Expert, discusses Ryanair's plans to increase bonuses for staff to stop oversized bags being brought on board and the increase on disruptive passengers on Irish flights.
Several couples seem to be genuine! Will that improve their chances of winning the big cash prize? Heck if we know! Plus: Like Phyllis Nefler's initial foray into glamping, this troop is unable to make it through the night in the wilderness. Thanks for listening. (Timestamps below)
CannCon and Ashe in America bring sharp commentary and humor to a jam-packed news cycle. They kick things off with pop culture absurdities like Trump's tongue-in-cheek response to Taylor Swift and Travis Kelce's engagement, before diving into Cracker Barrel's logo flip-flop and the deeper culture war at play. The hosts tackle Snoop Dogg's swipe at woke Hollywood, expose shocking immigration failures including a sex offender hiding in a daycare, and unpack the federal trial of a judge accused of helping an illegal immigrant escape ICE custody. They then dig into the explosive revelation of “burn bags” tied to 2020 election corruption, Trump's push to sanction EU censors, and a heated battle over Pennsylvania's mail-in ballot rules. From Zelensky's illegitimacy and pipeline attacks in Europe to Fulton County's election board defiance and Trump's call to RICO the Soros family, this episode ties together cultural battles, global geopolitics, and the fight for election integrity.
Do you feel trapped by your past? Does shame hold you back from living the abundant life God desires to your to live? Are you unsure of how to move beyond your past or let go of those bags of shame and regret? My friend Beth Fortune shares her wisdom as she unpacks the truth of scripture in our honest conversation.www.sitstillmydaughter.comReach out to Beth herehttp://www.bethfortune.org
WeatherBrains Episode 1023B is a deep dive into 2005's Hurricane Katrina. It's hard to believe, but the tragedy is approaching its 20th anniversary. Tonight's Guest WeatherBrain for this somber episode is the Curator of the Ground Zero Museum in Waveland, Mississippi. She's a retired RN and was a former Nurse Administrator in New Orleans, LA. Bernie Cullen, thanks for joining us. Guest Panelist and show veteran Mark Sudduth "The Hurricane Tracker" joins the panel's discussion by looking back at such a significant historical event, the technological challenges of twenty years ago, and looking ahead to the future. He's a well known storm chaser and weather documentarian. Thanks for your valuable insight on tonight's episode, Mark! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Robert Ricks and his pre-landfall Katrina doomsday forecast (04:00) Tropical Storm Katrina forms on August 23rd, 2005 (08:30) 2005 tech available to hurricane chasers vs today (08:45) Katrina's Fort Lauderdale, Florida landfall (11:00) Early Katrina prep in New Orleans (17:00) 1992's Hurricane Andrew and it's forgotten second landfall in Louisiana (29:30) Lack of accurate storm surge forecasting 20 years ago (40:00) Parallels with 1969's Hurricane Camille and its change of forecasted landfall point (53:00) Katrina vs Camille wind fields (58:30) Ground Zero Museum - contents, purpose and history (01:20:00) More TikTok nonsense (01:47:30) The Astronomy Outlook with Tony Rice (01:48:50) This Week in Tornado History With Jen (01:50:35) E-Mail Segment (No segment this week - stay tuned!) and more! Web Sites from Episode 1023B: Waveland's Ground Zero Museum Alabama Weather Network Picks of the Week: James Aydelott - Ray Caldwell, pitching for Cleveland Indians, struck by lightning on pitchers mound - 1919 Jen Narramore - Alabama Weather Network Daily Briefing! Rick Smith - Out Troy Kimmel - Foghorn Kim Klockow-McClain - "Children of Katrina (The Katrina Bookshelf)" by Alice Fothergill and Lori Peek John Gordon - Michelle Cowbourne on X Bill Murray - Katrina: South Mississippi's Story (Full Documentary on YouTube) James Spann - Robert Ricks - On The Ground During Katrina (YouTube) The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
This week on Uncensored, Producer Jas joins us to talk 9D Breathwork: an emerging, multi-sensory wellness practice combining conscious breathing, soundscapes, and subconscious programming to unlock emotional release. From intense physical sensations to deep emotional catharsis, she shares what it’s like and who might benefit from this unconventional wellness tool. In Build My Cart, we curate the ultimate bridal beauty bag for your wedding day, covering powder, lips, blush, brows, and hair essentials to keep you fresh and camera-ready. In Stuff We Love, we talk body care: pregnancy-safe favourites, indulgent serums, moisturisers, and luxe shower oils, plus budget-friendly and splurge-worthy options inspired by Miranda NP’s viral TikTok routine. Everything Mentioned: 9D Breathwork MAKE UP FOR EVER HD Skin Perfecting Loose Powder 4g Skoop Skincare Babe Blotter, Blotting Paper M.A.C Cosmetics Lip Pencil (Whirl or Stripdown) MAKE UP FOR EVER Artist Color Pencil Huda Beauty Liquid Matte Ultra-Comfort Transfer-Proof Lipstick Ole Henriksen Pout Preserve Peptide Lip Treatment Benefit Gimme Brow + Mini Volumizing Gel Benefit Hoola Mini MCoBeauty Miracle Flawless Pressed Powder Oribe Dry Texturising Spray Travel Size I’m a Makeup Artist and Here’s What to Pack for Event and Bridal Touch-Ups https://www.tiktok.com/@np.miranda?lang=en Ultimate Evening Self-Care Routine: Everything Shower & Skincare Routine | TikTok The Ordinary Salicylic Acid 0.5% Body Serum - 240mL The Ordinary Glycolic Acid 7% Exfoliating Toner 240ml The Ordinary Niacinamide 5% Face and Body Emulsion - 100mL CeraVe Moisturising Lotion CeraVe SA Renewing Foot Cream 88ml Alpha-H Retinol Reboot Exfoliating Body Treatment Alpha-H Firming Peptide Body Oil with Hexapeptide-8 100ml Alpha-H Daily Dose Multivitamin Body Serum 150ml Bioderma Atoderm Ultra-Nourishing Cleansing Shower Oil 200ml CeraVe Advanced Repair Balm Bali Body AntiOxidant Body Whip Aesop Geranium Leaf Body Cleanser Molton Brown Orange & Bergamot Hand Lotion 300ml Molton Brown Orange & Bergamot Fine Liquid Hand Wash 300ml L'Occitane Almond Whipped Shower Cream 200ML Submit your Beauty IQ Hotline questions and Build My Cart challenges for Hannah and Mel @adorebeauty on IG. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.
(Animated Stories Podcast Video Podcadt link
We are so back.... on the Oregon Coast with the Mysterious James for another round of two-wheeled mayhem. Ten days, 360 miles, zero expectations, and maximum potential for randomness. The Safari's ready, MJ is in, and we're about to find out if bike touring is really dying or just hiding. Spoiler alert: it's gonna be a wild ride. Mysterious Oregon Coast 2025 Preview Route Preview •Start: Astoria, OR (mile marker 0 or 360, depending on your perspective) •End: Crescent City, CA (for Tim); James continues on to the Bay Area •Duration: 10 days with a flexible buffer day •Notable overnight stops (planned or likely): •Nehalem Bay State Park (newly renovated!) •Pacific City (Webb Campground… maybe) •South Beach State Park (for access to Newport breweries) •Honeyman State Park (newer, flatter hiker/biker site) •Humbug Mountain State Park •Harris Beach State Park •Potential zero day or break-up of the tough Humbug → Harris Beach stretch •No planned fast-forwards, unless absolutely necessary. Camping and Lodging Notes •Prioritizing Oregon's legendary hiker/biker campgrounds. •Watching for options to split up tougher days if needed. •No hotels booked mid-ride… but maybe one after. Health & COVID Precautions •Recent exposure to COVID before departure. •Testing negative but traveling with: •N95 masks •At-home test kits •A solid commitment to not being “that guy” on the coast Gear and Bike Setup •Bike: The classic Safari (not the e-bike — those batteries don't fly) •Derailleur hanger fixed after some Oregon baggage trauma last year •Bags and Packing: •Rear panniers only (probably no front rack) •Dry bag strapped to handlebars •Possibly a rack-top bag or extra dry bag for groceries •Tent & Sleep Kit: Same trusty gear as usual •Clothing: •Two sun hoodies, maybe a few tees •Minimal civilian clothes •One pair of riding pants, maybe a second pair •Hat, gloves (maybe), sleep clothes •Kitchen: •Might skip the stove — James likely bringing one •Planning to mooch hot water as needed •Hydration & Nutrition: •Bringing water cube + personal bottle •Salt/electrolyte tablets recommended by a listener •Stroopwafels as ride fuel (solid choice) Weather Forecast •Classic Oregon coast summer: mid-60s highs, mid-50s lows, mostly dry •Tailwinds expected •Perfect conditions for coastal touring The State of Touring •Fewer cyclists seen in recent years — why? •Aging of the boomer “bikecentennial” generation •More folks opting for trail or gravel rides •General safety concerns on roadways •ACA is selling its HQ in Missoula and going fully remote — a sign of shifting tides? •This ride may be another data point in the evolution of bike touring What to Expect •Conversations and stories with James •Challenges, route decisions, campground reviews, and food stops •A mix of reflective commentary and classic on-the-road storytelling Coming Up… •Next episode kicks off the Mysterious Oregon Coast 2025 tour proper •Get ready for on-the-ground updates, audio postcards, and the real-time unfolding of the adventure
Tabloid Trash | MORE BAGS full 1129 Thu, 21 Aug 2025 16:01:30 +0000 nxbrNm81CXFUimzOIfw4KD7kvqHmr8eu society & culture BJ & Jamie society & culture Tabloid Trash | MORE BAGS Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM! © 2025 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.
Missin Curfew Episode 410 It's the dog days of Summer so Shane and Scottie have another set of curfew calls! Which sports have the most difficult offseason training? Is Vancouver the best place to spend the summer? What are the best and worst drinks? SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Former University of Florida and Miami Dolphins linebacker and current radio host Channing Crowder joins the guys to explain why he hates Mel Kiper, being in a hot tub with naked Bill Parcells and the time Ron Zook tried to fight a whole frat. Learn more about your ad choices. Visit megaphone.fm/adchoices
https://youtu.be/qkywSKIt4q8See omnystudio.com/listener for privacy information.
CNOTE: Cowboys News of the Evening: The G-Bags react to Cowboys Preseason Game 2 full 767 Mon, 18 Aug 2025 21:56:22 +0000 LlfOBTV9jiQY88Il0FGqvEaCVRMLnomN nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports CNOTE: Cowboys News of the Evening: The G-Bags react to Cowboys Preseason Game 2 The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://play
Bags & Boards Podcast #82 by Comictom101
Hour 4 opens with a discussion about wealthy women on Manhattan's Upper East and Upper West sides purchasing high-quality knockoff luxury bags from brands like Hermès and Chanel, with the hosts debating the ethics and practicality of buying "inspired" versus authentic designer items. The conversation covers consignment shopping, with personal stories about finding designer pieces at estate sales and thrift stores. The hour includes breaking news updates about changes to the National Museum of African American History exhibits and a discrimination lawsuit against Buffalo Wild Wings involving a biracial teen. The segment culminates in a dramatic confrontation when a photo surfaces allegedly showing Gary at a flea market shopping for fake designer goods, leading to heated denials, accusations of AI manipulation, and passionate arguments about the authenticity of the evidence, with Gary vehemently defending himself against claims he was buying knockoff items.See omnystudio.com/listener for privacy information.
Welcome back to The Viall Files: Reality Recap! It's the start to another incredible week here at the Viall Files and we're starting it off strong with the Sklar Brothers to get into some RHOC and more! Later, Andrew Spencer stops by to talk bro code and the most recent episode of Bachelor in Paradise! Plus, RHOM, Dorit's Hermes bags and Claire's closing are discussed. You won't want to miss it! “Sean might be the greatest Bachelor In Paradise villain ever.” Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Shopify - Sign up for your $1/month trial and start selling today at https://shopify.com/viall Grammarly - Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free at https://grammarly.com/podcast Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to https://quince.com/viall for free shipping on your order and 365-day returns. Bombas - Head over to https://bombas.com/viall and use code viall for 20% off your first purchase. Timestamps: (00:00) - Intro (02:40) - Household Headlines (11:28) - Sklar Brothers Join (27:21) - RHOC (52:16) - RHOM (01:09:29) - Andrew Spencer Joins (01:37:10) - BIP Final Thoughts (01:39:25) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @sklarbrothers @andrewzspencer @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare
Hopefully you're getting a chance to recharge this summer—but that doesn't mean you have to lose momentum. Fall is just around the corner, and before you know it we'll be heading into the final stretch of the year. That's exactly why we're rereleasing several of our high-impact episodes—designed to give you clarity, sharpen your message, attract the right customers, and ultimately drive more revenue, so you're not stuck playing catch-up when it matters most! -- Southwest Airlines built one of the strongest brands in the world by doing one thing better than almost anyone: clear, clever messaging that made customers feel like family. “Bags fly free” was more than a tagline. It was a promise that set them apart from every other airline. But when they recently backtracked on that core message, the backlash was instant. In a world where loyalty is fragile and expectations are sky-high, even the best brands can stumble if they don't communicate the right way. So what happens when a company known for brilliant messaging gets it wrong? In this week's episode, Don and Kyle unpack the marketing brilliance that made Southwest an iconic brand and why their latest messaging misstep is such a big deal. They reveal how Southwest's playful, people-first branding created an unbeatable bond with customers, and how this new shift risks breaking that trust. You'll learn what Southwest could have done differently, why your messaging must evolve without abandoning what made you great, and how to communicate tough changes without losing customer loyalty. Tune in to find out how even a beloved brand can slip and how you can avoid making the same mistake. -- Click HERE to find a StoryBrand certified marketing coach to help you grow your business! Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai. Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon or wherever you buy books!