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Come get geeky with Dave, Ronan, and Zach (Boulder Grupetto), as they add context to the latest cycling tech.This week you'll hear about adjustable crank lengths, whether fancy bottom brackets are worth the expense, and if modular mechanical rear derailleurs will succeed.Members of Escape will also hear a non-safety-critical PSA, and of course, Ask a Wrench. That Ask a Wrench is a little different from the usual, with a long chat about whether the review bikes we get are given special treatment by the brands.Time stamps:1:50 - Adjustable length cranks return with SRM10:15 - A dive into fancy fancy bottom brackets via CeramicSpeed's overhaul29:30 - Did Specialized get the new Aethos right?37:30 - Debating premium, modular, mechanical rear derailleurs.44:00 - PSA - Check your hex keys for wear (Members Only)51:00 - Ask a Wrench (Members Only)53:00 - Do we get special bikes to review?1:04:00 - Solving mystery air in disc brakes
Saša Mirković shares how real leadership is built through trust, delegation, and resilience under pressure—not authority or force. This episode explores why people choose to follow some leaders instinctively while resisting others, and what it takes to earn genuine buy-in.--Join us at AffiliateCon Oct 24-26 in Dallas, TXhttps://www.besthouroftheirday.com/affiliatecon--Ready to grow your box, increase profit, and make an impact?Apply for Affiliate University
On this week's episode of Fully Equipped, GOLF's Johnny Wunder is joined by 2-time PGA Tour winner Erik van Rooyen to talk why he kept his focus on getting to the next level throughout his golf journey, how he goes about testing new equipment and why putting his trust in Callaway's Tour Reps has changed his bag and his game. --If you'd like to be featured on the Fully Equipped Hotline in future episodes, call (480) 442-1168 and leave us a voicemail.--Attention gear heads! The Fully Equipped store is officially live at shop.golf.com.
In the latest installment of our special edition podcast, Orogenesis Dispatches, Josh Weinberg talks with adventure cyclist Kurt Refsnyder, who is riding the entire trail from the US border with Canada all the way to Mexico.Kurt checks in from Bridgeport, California, about 2,000 miles (3,200 km) into the 5,000-mile (8,000 km) route. From there, with it being nearly halfway through the route, he reflects on challenges that have included substantial sections of deadfall in Oregon, smoke and fires in Idaho, and unexpectedly hard sections like a soft rail bed in Northern California. He also reveals a feeling of relief being in California, where the trails are more established for bikes, and deadfall will hopefully be less of a concern.The bulk of the conversation addresses reader/listener-submitted questions that span a multitude of topics, including using an electronic drive train over a mechanical one, riding without a chamois pad, how he chooses camping spots, the daily joys of waking up on the trail, and what lies ahead.
Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in! Agility Foundations Before Equipment: What Puppies Really Need To Succeed When it comes to preparing your puppy for dog agility, success starts long before any equipment enters the picture. I'm sharing what puppies really need to succeed, including the key foundations that build confidence, connection, and joy in the sport from the very beginning. Watch the full video at https://www.youtube.com/watch?v=kMJ0e7HYvPk
In this week's edition of 'Everything Fast Pitch' by Fast Pitch Prep, Coach Tory and Coach Don cover a variety of compelling topics. The episode opens with updates on the Milwaukee Brewers' playoff status, delving into the legacy of Bob Uecker. Pittsburgh, PA is highlighted as the city of the week, and the Fort Worth Cats are celebrated as the team of the week with recognition to their dedicated players. Equipment tips feature the practical usage of Square Cuts training discs, emphasizing their importance in hitting training. The listener question segment addresses high school softball's longest winning streaks, the financial landscape of women's sports, and the critical need for post-game stretching to prevent injuries. Further discussion includes the challenges and strategies associated with being a lower-tier pitcher on a top-tier team, and effective bunting techniques. The episode wraps up with personalized coaching tips stressing the importance of genuine commitment to practice fundamental skills like bunting, and insights about maintaining communication and ensuring players are prepared for high-pressure situations. Support the show
Dr. Kelly Starrett joins us to explore why CrossFit continues to endure, the role of great coaching, and what makes a gym truly matter to its community. From member experience to long-term sustainability, this conversation looks at the deeper side of running an Affiliate.--Join us at AffiliateCon Oct 24-26 in Dallas, TXhttps://www.besthouroftheirday.com/affiliatecon--Ready to grow your box, increase profit, and make an impact?Apply for Affiliate University
Several critical developments are pointing toward a rising cost of uncertainty across the logistics landscape. Analysts are trimming expectations for the back half of the year, with Morgan Stanley significantly cutting earnings per share estimates for most truckload and less-than-truckload carriers due to high shipper uncertainty and continuing industrial contraction.. A major regulatory shift occurred when the U.S. Court of Appeals overturned a key Federal Maritime Commission rule regarding detention and demurrage fees, a ruling analyzed in Demurrage dilemma: court overturns FMC's trucking rule. Specifically, the court found the FMC rule that categorically blocked demurrage charges against motor carriers to be "arbitrary and capricious," potentially opening the door for drayage carriers, who often lack leverage, to be billed for these terminal fees once again. Equipment costs are set to rise after President Trump announced a new 25% tariff on imported medium- and heavy-duty trucks starting November 1st, as reported in Trump to impose 25% tariff on trucks starting Nov. 1. Since the U.S. imports the majority of these trucks from Mexico, the tariff could significantly raise the total cost of ownership for U.S. fleets, potentially slowing down equipment replacement cycles, even if vehicles nominally fall under the USMCA agreement. North of the border, Canada Post is facing a severe labor crisis linked to its deep financial struggles, having incurred losses of $2.7 billion since 2018, leading to a crucial update in Canada Post reduces contract offer to striking workers, warns of job cuts. The postal operator rescinded a $500 to $1,000 signing bonus and is proposing to eliminate lifetime job security for urban employees while aiming to downsize the workforce through attrition, buyouts, and early retirement to facilitate needed modernization. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on the show: Movistar is the new destination team, Kristoff crashed out, and we're headed back to Ayuso Alleyway.
Diagnostic tests and veterinary equipment are advancing rapidly and offering practitioners unparalleled insights into equine structures and pathologies. Here's what to consider before making a major purchase and how to determine its cost per use.Read the article here: https://equimanagement.com/business-development/financial/should-i-buy-this-piece-of-equipment/
In this episode of the HVAC Uncensored Podcast, Gil explores the pros and cons of High Efficiency or High SEER equipment. Let's discuss the stigma techs face and the myths behind why many techs dislike them. We'll discuss the advantages of having higher-end equipment and understanding how it works. Many technicians dislike it because they haven't received proper training on how to service it or how it functions. A traditional system versus an inverter system is not the same. Let's stay informed and base our opinions on facts, not misconceptions. Additionally, we'll cover the drawbacks, since even though I love higher-end models, there are some issues people should be aware of. Sometimes, the problem lies with the application or house where the installation was performed, leading to unrealistic customer expectations. Let's discuss everything: the good, the bad, and the ugly, along with some live audience experiences and opinions. =====Don't Forget To Follow The Podcast On Social Media To Stay Up To Date======= The easiest way to find all links go to https://www.hvacuncensored.com or https://www.poplme.co/hvacuncensored *****Please Show Some Love To The Amazing Show Sponsors/Partners******* YELLOW JACKET https://www.yellowjacket.com COMPANYCAM https://www.companycam.com/hvacuncensored GET A FREE 14-DAY TRIAL, THEN 50% OFF YOUR FIRST 2 MONTHS HVAC TACTICAL https://www.hvactactical.com USE DISCOUNT CODE (HVACUNCENSORED) & SAVE 20% ON YOUR ORDER HOUSECALL PRO https://www.housecallpro.com/hvac-uncensored/ VETO PRO PAC https://www.vetopropac.com/ HOMEPROS https://www.readhomepros.com CAMEL CITY MILL https://www.camelcitymill.com/UNCENSORED10 USE DISCOUNT CODE (UNCENSORED10) & SAVE 10% ON YOUR ORDER LOKAL https://www.lokalhq.com JACKSON SYSTEMS https://www.jacksonsystems.com FIND ALL HVAC UNCENSORED MERCH AT https://www.hvacuncensored.com/
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Today on the show: Alexander Kristoff may miss his milestone, UCI points really matter for the next couple of weeks and there are more people leaving Ineos this off-season.
Peloton unveils brand-new equipment and an AI-powered user interface.Details on the upcoming Peloton Chicago Shakeout run.Exploring the hidden gems and extra programming on Peloton's YouTube channel.Camila Ramon sits down for a special interview with the legendary Gloria Estefan.Alex Rodriguez interviews Peloton's own Robin Arzon for Bloomberg.We share the exciting news from Selena Samuela's gender reveal.Hannah Corbin announces her upcoming book tour.TCO Top Five: We count down the top classes of the week as voted by you.This Week at Peloton: Your guide to all the new classes and events.A deep dive into Andy Speers' strength classes and what makes them a must-take for your fitness journey.Ash Pryor and Alex Karwoski launch a brand-new program for the Peloton Row.Peloton drops a challenging 75-minute Hyrox-style boot camp.Jeffrey McEachern leads a special run for World AIDS Day.We celebrate Peloton instructor birthdays, starting with Nico Sarani on October 3rd.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how to apply practical leadership skills that will help you grow as a coach and make a bigger impact on your athletes. In this episode, Nathan Bird, CEO of The Gymnastics Course and founder of Bird Box Coaching, shares tools to develop your coaching presence and lead with confidence.---Join us at AffiliateCon:https://www.besthouroftheirday.com/affiliatecon---Learn more about Bird Box and The Gymnastics Coursehttps://birdboxcoaching.com/http://thegymnasticscourse.education/---Ready to your develop your coaching, advance your career, and level up your credential?
Long-time listeners of Geek Warning are in for a treat as Zach Edwards (Boulder Groupetto) returns for a full episode. Along with Dave Rome and Alex Hunt, there is a whole lot of ultimate bike geek to this week's episode.Within, you'll hear about some unintentionally leaked information related to what's likely the next generation of Shimano road pedals.Dave then takes the conversation to an old favourite topic – chain waxing. Next, those new to cycling or less knowledgeable about the technical aspects may appreciate a dedicated new section that aims to cover topics that bike shop staff frequently repeat multiple times a week. This week, it's all about drip-on wax lubes.Of course there's some industry news to talk about, and finally a decision on the UCIs handlebar width pondering.All of that is free for all, but members of Escape Collective then get access to the Ask a Wrench segment of the podcast. Here, the geeks answer a number of member-submitted technical questions with information that should prove helpful if you're working on bikes or keen to expand your technical knowledge.Happy geeking!Time stamps:01:50 - Is a new generation of Shimano road pedals around the corner?10:40 - Chain waxing temperatures, does it matter?17:00 - Back to basics: Chain lubes31:00 - UCI adjusts and confirms its bar width ruling37:30 - YT set to close42:50 - CSS Composites closing48:00 - Ask a Wrench (Members only)48:30 - Getting perfect shifting with Shimano Tiagra56:30 - Where to begin with modern mountain bike geometry1:04:30 - Shimano 12-speed cassettes and the Adhesive Ring
Send us a text*DISCUSSION TOPICS*Erin & AJ's Hyrox experience!!!New Peloton announcements! OH SNAP!Peloton stock at $9! We're rich!!! Too much?OnePeloton x Hyrox????Alex Breanne Corporation update!Alex Toussaint Run Club! Anyone go?Kristin McGee guest instructor at Tonal!!!Chicago marathon shake-out run!!!Class Recommendations!
Had my guy - Devyn Cox, RDN, CDCES - back on the show to talk about how to build a bad a** home gym. The sound quality wasn't the best on this one but the chat makes up for it! Topics discussed:-What equipment to buy with different budgets: $750, $3k & $7-8k-Buying on a budget + reputable brands to keep an eye out for-What our ideal home gyms would look like+ so much more in-between. If you want to listen to our last chat you can find that here:Listen on Apple Podcasts HEREListen on Spotify HEREWhere to find Devyn:IG: @simplenutritionhubWhere to find me: IG: @lukesmithrdCheck out my website HERE
In the latest episode, JWall and Uncle Gene recap a rowdy Ryder Cup, analyze the balls used by each foursome pairing and discuss a rarely used driver metric that can lead to more distance. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if repairs didn't stall your schedule or drain your cash while invoices pile up? We sit down with Starwind Equipment Services' president, Randi Glaszer, to unpack a smarter way to protect heavy equipment—one that matches the way contractors actually buy, finance, and fix their machines.We break down how multi‑year physical damage insurance on admitted paper can be written to the life of a lease or loan, with rates locked, loss payees satisfied, and premiums often rolled into financing. Randi explains why Starwind pays 100% actual cash value up front instead of staging replacement cost, and how broad PDI protection follows the machine through real‑world risks like transit damage, overturn, flood, theft, and job site incidents. The real unlock is claims. Starwind assigns one adjuster to coordinate both PDI and ESC from day one, opening files together, paying verified labor during parts delays, and ensuring towing, cranes, and protection costs don't slip through notice windows. We also talk eligibility, state availability, equipment age and exclusions, and why this model was built to advocate for small and mid‑sized contractors who can't afford friction when iron is idle. If you want fewer surprises, faster releases from the dealer, and protection that keeps projects moving, this conversation is for you. Visit REDYIndex.com for critical pricing analysis and a snapshot of the marketplace. Do you want to take your career to the next level? Join #TeamCRC to get access to best-in-class tools, data, exclusive programs, and more! Send your resume to resumes@crcgroup.com today!
troubleshoot your equipment when things dont go right look at all angles to try to narrow down the issue before you fly
Football season is well underway, and fans know those athletes get hit hard. Could better helmets and guidelines around concussion prevention someday eliminate head injuries from the sport? Host Flora Lichtman speaks with concussion doctor Michael Collins and helmet specialist Barry Miller about how our understanding of head injuries and equipment has evolved. Guests: Dr. Michael Collins is the clinical and executive director of the Sports Medicine Concussion Program at the University of Pittsburgh Medical Center.Dr. Barry Miller is the director of outreach at the Virginia Tech Helmet Lab.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Today on the show: We have new world champions, but there are many more fun things to talk about from the road races in Rwanda. Meanwhile, breaking news, Juan Ayuso is already causing a ruckus at Lidl-Trek.
Jason Ackerman and James McDermott revisit Albany CrossFit, Jason's original affiliate, to unpack how a simple internship became a 14-year coaching career. They share what keeps great coaches engaged long-term, how a gym can evolve from chaos to community, and the lessons every affiliate owner can apply to retain staff, strengthen culture, and build something that lasts.---Ready to grow your box, increase profit, and make an impact? Apply for Affiliate University
This Farm4Profit Podcast episode introduces NexOpt, a new asset management and GPS tracking system that promises to change how farmers monitor equipment, track service, and manage downtime. Our guest, Sherie Jones, Operations Manager at STEINBAUER USA, shares how NexOpt—founded in 2016—has already been adopted by industries like postal services, broadcasters, and leasing companies in Europe, and why now is the right time to bring it to the U.S.Key themes from the conversation include:What Makes NexOpt Different: Unlike traditional telematics systems tied to one carrier, NexOpt is cell-provider independent, can store data offline and upload later, and is engineered entirely in-house for reliability. Sherie also explains how the system uses a fraction of the data compared to competitors.Why Farmers Should Care: From real-time tracking of machines to the Service History feature that logs invoices, technician notes, and repair photos, NexOpt helps farmers replace messy spreadsheets and paper records with one digital solution. For row-crop, livestock, and custom operators alike, this can reduce downtime during critical planting or harvest windows.Features & Functionality: Farmers gain tools like breadcrumb trails, idle time tracking, fault code reporting, and customizable analytics. Sherie shares which features early adopters love most and how even non-tech-savvy users can navigate the platform with ease.ROI and Practical Use: Sherie outlines the cost structure (setup + per-vehicle monthly fee), where farmers typically see the return on investment, and whether it's better to pilot a few machines or roll out across an entire fleet.The U.S. Launch: Debuting at the Farm Progress Show, NexOpt is kicking things off with T-shirt giveaways, a cooler raffle, and even a shrimp boil and gumbo dinner for attendees.This episode highlights how smarter tracking can turn maintenance into a profit driver, giving farmers more time in the field and fewer unexpected breakdowns. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Zechariah's visions have a New Testament application for our understanding of the work of the Holy Spirit. The imagery of the candlestick shows how God's Spirit illuminates what we are to do in our human responsibility, while He supplies the power that keeps flowing to let us take that light out into a darkened world. God refuses the earthly methods of human might and power for deliverance and instead provides His Spirit to clear the obstacles that come in the way of any work for God. VF-2111 Zechariah 4:1-7 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved
Send us a textWhat's up PE Nation!MJ vs. Lebron- It's not even close!!! We explore the concept of becoming a "generational teacher" - an educator whose impact extends beyond a single academic year to influence generations of students through meaningful connections and holistic teaching approaches.• Go big with your ideas - don't be afraid to rock the boat for a greater cause• Help make great human beings, not just athletes - focus on developing character alongside skills• Build relationships that matter - learn names, have fun with students, and show genuine interest• Leave a legacy of impact - teach from the heart and care about your students as your ownHappy teaching,DaveBe a Generational Teacher-article-Check out supersizedphysed.com for more resources, including free PDFs, articles, and courses to help with your PE program. Please leave a review to help grow this podcast and keep pushing our profession forward.-Team Building Games Ebook (with preview): https://www.teacherspayteachers.com/Product/Team-Building-Games-and-Activities-for-PE-Class-14063095-Free resources include Substack and Medium articles with PE tips, games, and strategies-High Fives and Empowering Lives book available as an ebook or paperback-Paperback or download: HERE-Amazon Ebook: HERESupport the showBecome a supporter of the show: https://www.buzzsprout.com/385837/support
Psalms 11:1 In the LORD put I my trust: how say ye to my soul, Flee as a bird to your mountain? 11:2 For, lo, the wicked bend their bow, they make ready their arrow upon the string, that they may privily shoot at the upright in heart. 11:3 If the foundations be destroyed, what can the righteous do? 11:4 The LORD is in his holy temple, the LORD's throne is in heaven: his eyes behold, his eyelids try, the children of men. 11:5 The LORD trieth the righteous: but the wicked and him that loveth violence his soul hateth. 11:6 Upon the wicked he shall rain snares, fire and brimstone, and an horrible tempest: this shall be the portion of their cup. 11:7 For the righteous LORD loveth righteousness; his countenance doth behold the upright.
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Today on the Buck Junkies podcast, we're talkin' all about our recent trip to West Point Mississippi for the Foxhole shootout and covering EVERYTHING you need to know about getting those cold season plots ready to go!.... Timestamps: 00:00 - Intro 00:17 - Welcome to the show Colin! 02:32 - Foxhole shootout recap 09:42 - How to fix basket rack 8-points on your land 17:37 - Chef Michael Hunters' wild hog recipes 20:26 - The BEST dishes we had at the Foxhole shootout 23:23 - Workin' at Pizza hut for free.... 26:06 - What seeds should you plant for your Fall Plots? 32:25 - When should you be planting your field? 39:09 - If you're planting early, what should it be? 43:53 - Equipment for planting fall plots 52:12 - What can you do to create an annual plot on a budget? 1:03:23 - When your fields are lookin' rough, what do you do? 1:06:05 - If you're starting a field, here's some tips 1:08:50 - How important is a soil test? 1:16:32 - Closing Notes
Nur am Schwung schrauben“ reicht nicht. Fabian erklärt, warum echtes Fortschrittstraining immer fünf Bereiche verzahnt: Technik & Spiel, Mentale Stärke, Strategie/Course-Management, Equipment und Fitness/Athletik. Du lernst, wie kleine, gezielte Anpassungen (statt großer Umbauten) zu konstanteren Treffern führen, wie Routinen Stress reduzieren, wie du mit smarter Strategie Schläge sparst, warum ein Equipment-Check Pflicht ist – und wie Mobilität & Stabilität deinen Schwung überhaupt erst möglich machen. Inklusive Praxisbeispiele, Tests und simplem Fahrplan für dein Winter-Training. Du erfährst im Podcast: 5-Säulen-System: Was wirklich zusammenwirkt – und wie du es trainierst Kleinschrittig statt Komplett-Umbau: „low hanging fruits“ zuerst Mentale Routinen (Pre- & In-Between-Shot) für einen freien Kopf Course-Management als „heimliche“ mentale Stärke Equipment-Check vs. Fitting: Reihenfolge und typische Lücken (Hybride/Hölzer) Athletik: Aufwärmen, Mobilität, Rumpfstabilität – pragmatisch statt „Pumpen“ Bewirb dich jetzt für ein Analysegespräch unter https://fabianbuenker.de/termin Für noch mehr Trainingstipps sichere dir jetzt auf www.handicapverbesserer.de Fabians Buch „Der Handicapverbesserer“. Folge uns außerdem auf Social Media: Facebook: https://www.facebook.com/fabianbuenker Instagram: https://www.instagram.com/fabianbuenker YouTube: https://www.youtube.com/c/FabianBünkerGolfakademie
This Episodes Questions: Hi guys, enjoy the show. I'm new to 3D printing having purchased a Bambu A1 earlier this year. I've recently begun tackling DIY projects that require long print times, so I'm considering adding a second printer to use while my A1 is busy. Initially, I planned to buy another A1, but I'm now thinking about getting a different model to broaden my 3D printing capabilities. So far, I've only worked with PLA and PETG, but I'm open to exploring other materials as I learn more. My budget is capped at $500. What printer would you recommend to complement my A1 and expand my options? Thanks for your suggestions! Mike S. Hi, Does the external temperature( household)along with the printer fans, both part fan and auxiliary potentially conflict to create issues with the MC board overheating, filament issues when printing and/or anything else? Can I use a temp controlled enclosure to prevent conflict in maintain temps or will the P1S suffice for this purpose? Thanks for this podcast. Once again, Rosemarie
Juan Ayuso has a new home, Chloe Dygert has a sticker printing machine, and there are also some World Championships happening in Rwanda.
Austin Malleolo shares how CrossFit Mayhem is redefining affiliate programming by focusing on results, simplicity, and coaching adaptation. He dives into why emotional intelligence is the most important coaching skill, how to balance new athletes with veterans, and what really keeps members coming back.---Join us at AffiliateCon: https://www.besthouroftheirday.com/affiliatecon---Learn more about Mayhem Nation: https://www.mayhemnation.com/---Ready to your develop your coaching, advance your career, and level up your credential?
In part 2 of our discussion with Fisheries Technician Erin Wilson, we turn our attention to the science of muskies and muskie ecology. Erin delves into the whys and hows of collecting data and provides fascinating insights as to how she uses not only technology to learn about these fish, but also how she draws upon the community of anglers itself to provide critical data on this elusive species. An insightful and interesting talk on the science of muskies is the result. Topics include: - Casting and breaking down spots - Equipment setup- Using livescope- Erin's undergraduate - talking to muskie anglers for research- The individualism of muskies- Telemetry and other technological data collection efforts
For any industry trade show, it's important to prepare and plan your visit so you get the most out of your time at the event and leave feeling inspired. In this special bonus episode, you'll hear five quick tips for navigating the upcoming Equipment, Automation and Technology (EATS) show for Food & Beverage in Chicago, slated for Oct. 28-30. Sarah Hatcher, Group Show Director for EATS breaks down some must-see aspects of the show, from live demos to innovative solutions spanning 200+ product categories. Plan your visit and learn more about EATS here.
Today, Trek launched a bike that's sure to spark debate in comments sections. It's called the CheckOut. It features a new 60 mm travel front suspension fork, courtesy of the RockShox Rudy XL, and 55 mm rear travel to match. It fits gravel-width cranks and has official clearance for up to 56 mm tyres (about a 29x2.25in).However, it's the design and testing of this bike that brings our fascination up to a boiling point. Trek published a white paper explaining how it used a rolling road with 3D motion capture, on bike sensors, and a metabolic mask to understand the benefits of having suspension on typical gravel terrain. We had questions.So with that, Alex Bedinghaus (Lead Design Engineer) and Kyle Russ (Analysis team) jumped on to geek out with Escape's Dave Rome. The conversation covers the design of the bike, what modern off-road efficiency testing looks like, why gravel bikes continue to go where mountain bikes have been, and plenty more.Meanwhile, head over to Escape Collective.com to see Dave Rome's early coverage of the new Check Out.Those on the free feed for Geek Warning get the first 25 minutes free. Meanwhile, members of Escape Collective get the whole thing, which frankly, includes the best parts.Time stamps:3:00 - Introductions6:00 - The design goal of the CheckOut10:00 - Why not a mountain bike?15:30 - Designing for bikepacking20:00 - Longer suspension and stack heights25:00 - Suspension layout versus Trek's IsoTrust27:00 - Testing explained (Escape Members Only from here on)35:00 - Body is a damper and a spring37:00 - Suspension versus bigger tyres44:00 - Measuring steering compensation49:00 - Qualitative versus quantitative data53:30 - Is smoother always faster?57:00 - CheckOut versus a gravel race bike
This week on Geek Warning, Ronan Mc Laughlin and Dave Rome discuss why SRAM's battle with the UCI may also prove positive for Shimano.Ronan asks Dave what his workshop wish is, which leads to an unexpected tangent about bike washing. There's, of course, a PSA, which ends up being a conversation about how to align dropbar shifters. And the geeks summarise a bunch of the latest and biggest new tech.Lastly, Zach Edwards (Boulder Groupetto) joins the pod to answer some questions from members in the Ask a Wrench segment. As a reminder, only members of Escape Collective get access to this section of the podcast.Happy geeking!Time stamps:1:00 - A hypothetical question5:30 - SRAM taking the UCI to court, explained (plus a big rumour)10:15 - Waiting on an update to the UCI's handlebar ruling (now out of date since recording)13:00 - Ronan ponders Dave's dream workshop wish 25:00 - PSA that alignment markings on bars may be fictional plus an explainer on road shifter alignment38:00 - Rotor returns to the groupset game, sorta40:15 - Further update on SRAM's Transmission firmware update41:40 - Trek's CheckOut, a full suspension gravel bike43:15 - RockShox's matching Rudy XL45:00 - RLS helmet safety system and Canyon growing the full-service side of the business48:30 - Lezyne enters the rear Radar game50:00 - Ask a Wrench (Escape members only)52:30 - Shimano Di2 rear shifting woes58:30 - Adding shifters to SRAM AXS1:04:00 - Greasing posts and cleaning seat tubes
A well-rested morning in Lincoln City spawns what seems like a reasonable plan to salvage the cursed tour, but James's borrowed bike has other ideas entirely. But with tubleless tire disasters forcing yet another major pivot, will this newly condensed coastal adventure finally find its groove or continue spiraling into beautiful chaos? The New Plan (Before It All Changed Again) Today: Lincoln City to South Beach State Park via Newport Tomorrow: South Beach to Yachats for hotel exploration Final day: Yachats to Honeyman State Park near Florence Split: James continues south, Tim buses north to Eugene for flight home The Reality Check James's tubeless rear tire completely fails outside Bike Newport, requiring conversion to tube setup. Tire damage deemed too severe for continued long-distance touring, prompting complete itinerary overhaul. Key Highlights 5 AM Red Bull run - James's thoughtful breakfast procurement while Tim sleeps in Equipment curse continues - Second bike, same problems for James's borrowed setup Bike Newport saves the day - Last major bike shop on coast provides crucial tire conversion Strategic retreat activated - Both riders pivot to Eugene ending for maximum certainty Financial silver lining - Trip changes actually save money on cancelled Medford logistics Route Details Lincoln City to Newport: ~25 miles through official bike route (hilly and exhausting) Extended stop at Bike Newport for mechanical crisis management Final 4 miles to South Beach State Park Tomorrow: Abbreviated plan toward Florence before Eugene bus Mechanical Drama Timeline Morning discovery: Slow leak confirmed in James's tubeless rear tire Newport arrival: Tire immediately starts "spitting sealant" Shop diagnosis: Tire damage too severe for tubeless repair Solution: Convert to tube in rear, maintain tubeless front ("mullet setup") Reality check: Tube setup is temporary fix, not permanent solution Cultural Observations Newport bike route: Scenic but punishing for loaded touring South Beach State Park: Tim's favorite coast campground (tied with Cape Lookout) Yachats mystique: Tim's long-desired exploration of this coast town finally abandoned Eugene adventure: First-time visit for longtime Portland resident Tim Food & Beverage Strategy Breakfast: Red Bulls and bananas (James's 5 AM procurement mission) Newport: Extended hydration break during mechanical crisis Dinner: Beer One brewery (skipped lunch strategy) Evening: Junior Rangers fire ecology program spotted but not attended The Ship of Theseus Situation James notes he'll return a completely different bike to his friend after replacing virtually every component during the tour - a philosophical equipment conundrum. Statistics Miles Biked: 25 Original plan survival rate: 0% Hours spent at Bike Newport: 1.5 Ounces of tubeless sealant sacrificed: 6 Tubeless fails: yes Nontubeless flats: Zero
I've got something special to share with you – an honest review of the Maono PD200X Microphone that's making waves in the content creation world.Join me on this audio journey as we unbox the dynamic Maono PD200X, a versatile USB/XLR microphone with a unique glowing band that sets it apart from the rest.I'll walk you through its technical specifications, ergonomic design, and the powerful Maono Link app, which offers full audio control. And here's the exciting part – I'll compare the PD200X head-to-head with popular contenders like the Shure PGA58, Shure SM57, and Audix F50s, to see how it stacks up.From podcasting and vlogging to streaming and video conferences, I'll share my real-world experiences with the PD200X. Plus, we'll explore the Maono Link app's features, including compression, limiting, and EQ adjustments.No fluff, no hype, just honest insights into the pros and cons of the Maono PD200X. Find timestamps below to navigate through the episode with ease. By the end, you'll have all the info you need to decide if this mic is the perfect match for your content creation needs.Timestamps:00:00 - Introduction: Discover the Maono PD200X01:25 - Unboxing the Mic: Sleek design and glowing band03:15 - Ergonomics and Build Quality: A closer look04:50 - Maono Link App: Take control of your audio06:30 - Audio Quality Comparison: PD200X vs. the competition09:10 - Real-World Applications: Putting it to the test11:05 - Pros and Cons: Honest insights13:00 - Final Verdict: Is the Maono PD200X right for you?14:30 - Conclusion: Embrace the audio revolution with the PD200XSend us a textEmail me (niall@sevenmillionbikes.com) or contact me on Seven Million Bikes Podcasts Facebook or Instagram to book your free Podcast Audit! Need a stunning new logo for your brand? Or maybe a short animation?Whatever you need, you can find it on Fiverr.I've been using Fiverr for years for everything from ordering YouTube thumbnails, translation services, keyword research, writing SEO articles to Canva designs and more!
Josh Weinberg recently checked in with Kurt Refsnider, a bikepacker attempting the first full ride of the Orogenesis Trail. At roughly 5,000 miles, the route begins at the Canada–US border and travels through Washington, Oregon, and California to the Mexico border, then onto the Baja Divide.At the time of recording, Kurt was in Paisley, Oregon, about 1,100 miles in, nearing California and the halfway point through the U.S. section.Kurt details how challenging the ride through Washington was, with nearly 120,000 feet of climbing and descending over rugged moto trails and non-motorized singletrack near Mount St. Helens. He faced detours due to land closures, and construction added to the difficulty.Once in Oregon, Kurt has primarily followed the Oregon Timber Trail. Using elevation gain as a metric for daily effort, he explains how climbing has taken priority over daily mileage, aiming for 7,000 to 8,000 feet of climbing per day.He also dives into gear maintenance and resupply strategies, which have been tough, with dust wearing down his suspension and brake pads, and unpredictable provision availability. He's already swapped out some wear items and explains how opting for battery packs over a dynamo hub for power has worked out.Along the way, Kurt has been fueled by strong community support.Folks following along are tracking his progress, offering lodging, bringing food, and sharing real-time trail conditions. Looking ahead, he faces a tough, deadfall-heavy section in southern Oregon. Once he crosses into California, he'll encounter faster ATV trails before taking a rest near Quincy and heading into long singletrack sections through Truckee and Tahoe, where we plan to catch up with him again.
Last minute hunt opportunities: Archery mule deer in AB Oct 12th Late season goat in BC Oct 20 Any weapon mule deer in BC Nov 23 email - jay@mindfulhunter.com How light is too light when it comes to backcountry gear? Many adventurers push their limits to save weight, but at what cost? In this video, I put the Enlightened Equipment Enigma 50° quilt to the ultimate test: sleeping in sub-freezing temperatures. Using an integrated systems approach, I evaluated how different pieces of gear work together to handle extreme conditions. Watch as I share the results of my field testing, discuss the risks of ultralight sleep systems, and reveal whether this quilt can truly handle the cold. Don't miss this in-depth gear review!
Today on the show: Remco made it three in a row as he passed Pogačar by, SRAM is suing the UCI and we have an update on the Israel-Premier Tech situation.
Jason Ackerman and Caleb Nelson reunite to unpack the hard lessons they learned from running Albany CrossFit together—and why their partnership ultimately failed. If you own a CrossFit affiliate, you'll discover the leadership mistakes, partnership pitfalls, and clarity issues to avoid so your gym doesn't repeat the same story.---Ready to grow your box, increase profit, and make an impact? Apply for Affiliate University
Welcome back to the Iron Sights Podcast! In this episode, Ryan, CeCe, and I are excited to introduce Fit for Action. This isn't just another cookie-cutter workout plan—it's a carefully designed system that blends strength training, conditioning, and mindset work so you can be ready for anything. We dive into what the program is, who it's for, why it matters, and how we're managing it from the inside. You'll hear how we structured the sessions, the kind of coaching support you can expect, and the principles behind balancing strength, conditioning, and recovery for sustainable results.Whether you're an everyday athlete, a busy professional, or simply someone who wants to move, perform, and feel better, Fit for Action is built for you.25% OFF! Red Dot Fitness Programs: rdfprograms.comFFA Program: https://reddotfitness.net/fitforactionRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1(NEW) Iron Sights Podcast Website:ironsightspodcasts.comTimestamps:00:00 Intro02:48 Audience Needs06:08 Balancing Fitness and Lifestyle07:50 Building a Comprehensive Program10:59 Tracking Progress & Key Metrics14:29 Structure, Flexibility & Recovery22:04 Capacity Training Strategies34:37 Equipment & Accessibility Tips38:18 Adjustments and Individualization41:48 Managing Volume & Intensity52:03 App Features, Support & Free TrialConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
Today on the show: Worlds starts this weekend, we love Tom Pidcock's mum, and Philly is back, baby.
Learn how to effectively break down jump rope skills in your CrossFit classes with RX Smart Gear founder David Newman. From teaching double-unders to cross-overs and beyond, David shares progressions, cues, and strategies to help athletes at every level succeed.---Join us at AffiliateCon: https://www.besthouroftheirday.com/affiliatecon---Learn more from David & Rx Smart Gear: https://rxsmartgear.com/---Ready to your develop your coaching, advance your career, and level up your credential?
When Escape Collective first launched, Ronan Mc Laughlin announced plans for an aero leaderboard. The goal was to test race bikes in real-world conditions using the latest testing tools to determine which bikes are the fastest. That obviously didn't come to fruition, and this week, Dave and Ronan discuss why. The conversation leads to the two discussing how they approach reviews and the anxieties that surround them.The geeks also have a PSA, Dave attempts to explain pedal kickback in mountain bikes to Ronan, and there's chat of SRAM's speed update for Transmission.Members of Escape Collective (via the member podcast feed) get the full episode, which contains Ask a Wrench. This week Dave answers a handful of member-submitted questions, which this week relate to bottom brackets, servicing hydraulic disc brakes, and cassette wear.Time stamps:2:00 - Why bike reviews can't have conclusive answers26:00 - PSA related to replacing disc brake pads31:00 - DT Swiss' new DF system and pedal kickback explained39:30 - A quiet release from SRAM that speeds up Transmission shift speed50:00 - Ask a Wrench (member-only feed)50:00 - Specialized's OSBB explained56:30 - Cassette wear and how to measure for it1:04:00 - SRAM Road Hydro lever service1:11:00 - Buying a bike with a BB86 bottom bracket
Learn more about RF2 here: https://www.rf2.org/--