GAA & GYM

Great conversation with Sam Portland. Talking all things speed training related and ofcourse the Speed sport seminar we are running here in Derry ! Get your tickets : https://sportlandconsulting.acr.fit/sport-speed-seminar-sign-up-quinn-performance-5599

PERFORMANCE NUTRITIONIST FOR DUBLIN GAA AND LEINSTER RUGBY JOINS ME ON THE PODCAST TO DISCUSS ON HOW TO MAKE LASTING IMPROVEMENTS IN YOUR NUTRITION. DANIEL ALSO PROVIDES A LOT OF GREAT TIPS FOR COOKING, PREPARATION AND PRE MATCH DIETS.

Back for season 2 of the GAA & GYM podcast with current Collingwood AFl player and Cork footballer Mark keane. We discuss training in the AFL, a pre season schedule , getting into S&C and much more.

Joined by S&C coach Cormac Hannan to talk how to structure a session to get you in the best shape possible for the championship.

Chris Kerr joins me on the podcast to talk about playing with Antrim and St galls and how he is recovering from ACL injury. Chris also shares his story with mental health and offers advice for those that may be going through their own battle.

Solo podcasting discussing an interesting story into the power in opening up to people and then some info on how to plan your training over this period.

Conversations with myself, chatting about current situation and how GAA players can best prepare during this time.

On episode 22 of the podcast we have trainer, mindset speaker, author and host of the popular "Brian keane podcast". https://instagram.com/briankeanefitness?igshid=1gsz6971944hg

On this weeks podcast we were joined by three of the memebers of slaughtniels camogie team in the lead up to their all ireland final. We talked about their training preparations and slaughtneils sucsess over the past few years.

We have Cian and Shairoze on the podcast today. Had a great chat around mayo football, playing football in America and the transition from AFL to GAA. I also got to ask the lads about their new business , GRG.

Had the pleasure of chatting to Monaghan's Dessie Mone for ep.19 of the podcast. We get a good chat about Dessie's thoughts on gym training, nutrition, dealing with nerves and what led to his retirement.

On episode 19 of the podcast, we have Antrim hurlings head physio Mark Quinn. Mark discusses common in injuries he is seeing in the game and the best ways to reduce your likelihood of getting these injuries. Mark also discusses his time working with newcastle united football club and the differences between pro and amateur game.

On episode 17 of the podcast i discuss some pre season training recommendations and answer some questions from instagram in relation to pre season preparation. I also discuss my current training routine , diet and plans for the podcast going forward.

David drake is an Athletic performance coach at Ulster Rugby and has come onto the podcast to share some of his coaching insights and practical recomendations for improving performancee in particular speed. David has a speed seminar/workshop in BLK BOX (Belfast) on Feb 22nd 2020. Listeners recieve a 15% discount when using the code "quinnstrength"

On episode 15 we have Cork star Ashling Thompson. 

MMA fighter Paul hughes comes on the podcast to discuss his journey with mma, his training and how he is working on his mindset everyday.

We have AFL player and Derry man, Conor Glass on the podcast. We talk about the recruitment process with the AFL, his current training routine and the pros ands cons of an AFL players life. 

On episode 12 of the podcast we have Down senior footballer Caolan Mooney.  We get into downs season last year, what is like playing football for  London this year and what life in the AFL was like. 

On episode 11 of the podcast we have the championships top scorer, recent all star and all ireland finalist , Cathal Mcshane 

GWS Giants Rookie and Limavady man Callum Brown joined us on the podcast today to chat about his experience so far in Sydney. We also chat about the recruitment process and training required at the pro level .  https://quinn-strength-and-conditioning.myshopify.com/

On episode 9 of the podcast we have Tipp legend , and All Ireland winner; John O Dwyer .   https://quinn-strength-and-conditioning.myshopify.com/

On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans. 

On episode 8 of the podcast I discuss my current training routine and my goals for the off season ahead. Then i go into some info and tips for building your own off season gym and running plans. 

Mickey Burke joined me on episode 7 of the podcast, we really dived deep into mickey's mindset and how he has used that as a massive advanatge to him. Mickey also chatted about some of the tips and methods he has used to stay in the game for so long.  Check out Mickeys instagram for a constant source of Motiovation... https://www.instagram.com/mickey_burke__the_honeybadger/?hl=en

On episode 6 of the podcast we have Donegal's Strength & conditioning coach , Paul; Fisher.

Sports nutritionist and owner of knowyourselfnutrition, Conor oniell comes on the podcast this week .

On epiosde 4 of the podcast we discuss the current demnads of training for GAA players, recovery methods fpr GAA and Mark goes in depth into that historic 2012 all ireland winning year. 

Had a great conversation with Conal today about his experince with Tyrone. We go into the standard of county football, what it takes and the training required. Conal also gives loads of tips for any club players out there to improve thier own game . 

Today we have Antrim footballer Eoghan McCabe on the show. We discuss Eoghan's training background, how he got into coaching and we go through some training and diet tips Eoghan does to help improve his performance .  Eoghan goes over carb loading startegy, his perfomace tips and the future of antrim football.  Eoghan also shares the details of his online coaching program aimed at GAA Athletes.    Check him out on instagram @eoghanmcabe11 

First episode of the GAA & GYM Podcast