Podcasts about Burke

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  • 2,579PODCASTS
  • 5,118EPISODES
  • 46mAVG DURATION
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  • Oct 22, 2021LATEST

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Best podcasts about Burke

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Latest podcast episodes about Burke

Killed to Death
E307: Antony Hall and Halton Burke

Killed to Death

Play Episode Listen Later Oct 22, 2021 59:01


Freelance lifeguard Dylan Basher (Antony Hall) finds a body on a waterslide. They discuss Dylan’s wrestling persona and skillset, and an aptly named alleyway at the waterpark. Brought to you By: The Sonar Network

All in the Industry ®️

On today's episode of All in the Industry®, Shari Bayer's guest is David Burke, one of the best known and most respected chefs in modern American cuisine, who is fueled by passion, grit and a knack for artful innovation. Acknowledged as a leading pioneer in American cooking, Burke, a proud New Jerseyan who was born in Brooklyn, is recognized internationally for his revolutionary techniques, exceptional skills, successful restaurant empire and many TV appearances. In the parlance of today's celebrity driven culture, he is a rock star of the culinary world. Today's show also includes Shari's PR tip to have grit; Speed Round; Industry News Discussion about Bobby Flay parting ways with the Food Network after 27 years; and Solo Dining experience at Ci Siamo in Manhattan West Plaza -- the newest restaurant from Danny Meyer's Union Square Hospitality Group.Photo Courtesy of David Burke.Listen at Heritage Radio Network; subscribe/rate/review our show at iTunes, Stitcher or Spotify. Follow us @allindustry. Thanks for being a part of All in the Industry®. Heritage Radio Network is a listener supported nonprofit podcast network. Support All in the Industry by becoming a member!All in the Industry is Powered by Simplecast.

VSiN Best Bets
Chicago CityCast with Danny Burke | October 21, 2021

VSiN Best Bets

Play Episode Listen Later Oct 21, 2021 35:01


Danny Burke breaks down the latest Bears' futures bets following their loss to Green Bay. Are the Bears exceeding expectations with a 3-3 start? Also, the Bulls open their season tonight. Danny looks into their season-long bets. If you're enjoying the Chicago CityCast, follow/subscribe wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Rock N Roll Pantheon
JBTV the Podcast: Alexander Burke

Rock N Roll Pantheon

Play Episode Listen Later Oct 21, 2021 40:43


This week on the JBTV Podcast we are joined by Alexander Burke of Magnolia Memoir! Alexander is a true jack-of-all-trades and this is an episode you don't want to miss! Alexander Burke: www.alexanderburke.com Follow Us On Social Media: Youtube - Instagram - Twitter We are a proud member of Pantheon Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Tales of Honor Podcast
456. Francis X Burke - Medal of Honor Recipient

Tales of Honor Podcast

Play Episode Listen Later Oct 20, 2021 5:17


On episode four hundred and fifty-six, the story of Francis X Burke is told and all stories from September and October will be recipients from World War 2. A big thank you goes out to this month's show sponsor, Motor City Munitions. Use promo code TALESOFHONOR for 5% off of your online order today! All your firearm related needs with service so fast it can only come from the Motor City: https://www.motorcitymunitions.com/ Also want to support the show? Check out the show swag where 50% of profits get donated to the Medal of Honor Museum: https://bit.ly/TOHswag Be sure to visit our website for more information as the show goes on at: www.talesofhonorpodcast.com. Thanks for listening and be sure to share with friends and family!

Citation Needed
The Burke and Hare Murders

Citation Needed

Play Episode Listen Later Oct 20, 2021 34:48


The Burke and Hare murders were a series of 16 killings committed over a period of about ten months in 1828 in Edinburgh, Scotland. They were undertaken by William Burke and William Hare, who sold the corpses to Robert Knox for dissection at his anatomy lectures. Our theme song was written and performed by Anna Bosnick. If you'd like to support the show on a per episode basis, you can find our Patreon page here.  Be sure to check our website for more details.

Right Back At Ya!
49: Alexandra Burke - "Overcome" | 2000s Pop Music Podcast

Right Back At Ya!

Play Episode Listen Later Oct 20, 2021 81:20


Calling all Bad Boys and Demon Twinks who have been telling DJs to play 'All Night Long'! We are celebrating one of the UK's finest 'total package' popstars: Alexandra Burke. For the first time in Right Back At Ya! history, we are covering an X Factor contestant - and we're starting with the bar raised high with not only an X Factor winner but a record-breaking artist who has sold over a million albums around the world, earning three Brit Award nominations in three consecutive years.   Together Joel and David dive into Alexandra Burke's epic chart-topping debut album "Overcome" and its six Top 20 singles - three of which were No.1 hits: 'Hallelujah', 'Bad Boys' feat. Flo Rida, and 'Start Without You'. From her X Factor Series 5 journey through to whipping out RedOne bangers like 'Broken Heels' and A-list collabs with Pitbull ('All Night Long') and Ne-Yo ('Good Night, Good Morning') - Burke went big! It's no wonder we're still shook 12 years after its release.  Follow Right Back At Ya! https://www.instagram.com/rightbackpod/ https://twitter.com/rightbackpod https://www.facebook.com/rightbackpod Check out our Spotify playlists https://open.spotify.com/user/1c3ks5jdh2x4j7jdg1o0aglwg Follow Joel https://www.instagram.com/dr_joelb/ https://twitter.com/DR_JoelB Follow David https://www.instagram.com/lovelimmy/ https://twitter.com/lovelimmy Email us rightbackpod@gmail.com 

Voices in Japan
6 Things you Should Know When Dining Out in Japan

Voices in Japan

Play Episode Listen Later Oct 19, 2021 47:37


October 14 was the day that restrictions were lifted in restaurants and bars, so people can finally go out to eat and get lashed again !No more drinking until 7pm and going home at 9 o clock. Hoooray! But, you still gotta wear a mask!When going to restaurants in Japan, you will come across some interesting concepts that you probably won't see anywhere else. so on today's show Burke and I talk about some useful things you should know when eating out in Japan. We talk about Food samples, restaurant vending machines, sharing food, and much much more. Enjoy the show!Sponsors:Bearfoot BarLocated in downtown Sapporo, walking distance from the subway station. There are  variety of Japanese made craft bottled beers. A range of whiskeys and basic cocktails also available. Burgers and pub style snacks. Friendly English and Japanese speaking staff.  https://www.facebook.com/bearfootbar The Red House Located in the heart of Rusutsu Ski Resort, just cross the main road and it's behind the Seicomart Convenience store. The restaurant features a mix of Japanese, Asian fusion, and western Style dishes, including shabu-shabu with wagyu beef and Hokkaido wagyu beef steak. Open winter and summer, 12-3pm for lunch, 5-9pm for dinner, with prices ranging from under Yen 1000 to about Yen 5000. https://theredhouse.jp/Rusutsu LodgesOpen all year round. Located 5 minutes walk to the main Rusutsu Ski Resort Gondola. There are Japanese, Western, and apartment style rooms with breakfast packages available. There's a Japanese sento (public bath), two convenience stores less than a minute walk, ski room and tune up tables, plenty of free parking space, and summer BBQ packages available. Check out the website for more information and availability. http://rusutsulodges.comHokkaido GuideEstablished over 10 years ago, written by locals for locals and international tourists. The guide contains information on all types of businesses and locations around Hokkaido. There's information regarding all things Hokkaido such as sightseeing, nightlife, events, services, food and restaurants, entertainment, outdoor activities, and more. Currently offered in English and Thai, advertising space available. Check out website for everything you need to know about this beautiful prefecture. https://hokkaidoguide.com Use our Buzzsprout affiliate link to start your podcast today!  Website:https://www.voicesinjapan.com/ Follow us and check out our other content:https://twitter.com/voicesinjapanhttps://www.facebook.com/voicesinjapan/https://www.instagram.com/voicesinjapan/Get in touch: voicesinjapan@gmail.comSupport the show (https://www.buymeacoffee.com/voicesinjapan)

VSiN Best Bets
Chicago CityCast with Danny Burke | October 19, 2021

VSiN Best Bets

Play Episode Listen Later Oct 19, 2021 39:30


Danny Burke examines what he learned after Sunday's loss to the Packers. He begins to preview a daunting task against Tampa Bay where the Bucs opened as a 12.5-point favorite. Danny recaps the Big Ten CFB weekend. Also, a look at the season opener for the Bulls on Wednesday. If you're enjoying the Chicago CityCast podcast, follow/subscribe wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Diz Runs Radio: Running, Life, & Everything In Between
988 Julie Burke Can't Run From MS But That Won't Stop Her From Trying

Diz Runs Radio: Running, Life, & Everything In Between

Play Episode Listen Later Oct 18, 2021 58:55


Julie Burke isn't one to give up when the going gets tough. An MS diagnosis? A pandemic? Injuries? All bumps in the road, but nothing she can't overcome. Check out the full show notes for today's episode at http://DizRuns.com/988. Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I'll help you work through whatever is getting you down at the moment. http://DizRuns.com/consultation Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Morning Air
Fr. Burke Masters, Be Formed Series: The Altar; Marcel LeJeune, Building Authentic Catholic Community

Morning Air

Play Episode Listen Later Oct 18, 2021 49:41


John and Glen chat about Dodgers/Braves Game Fr. Burke explains the significance of the altar and its location in the Catholic Church. He notes the reason relics of Saints are incorporated into altars and describes the difference between consecration and dedication of an altar. Marcel asks listeners to think about how their parish engages new […] All show notes at Fr. Burke Masters, Be Formed Series: The Altar; Marcel LeJeune, Building Authentic Catholic Community - This podcast produced by Relevant Radio

ex.haust
[teaser] The True and Only Heaven 4: The Sociological Tradition and the Idea of Community

ex.haust

Play Episode Listen Later Oct 17, 2021 6:43


Emmet and John forge ahead in the Lasch reading. This time they watch Lasch take on Burke, Marx, Weber, Tonnies, and more. They discuss development theory, the systematic view of history's progress, what they think Lasch is up to, what Schopenhauer did for them, and more. Subscribe to hear the rest! (https://www.patreon.com/exhaust)

Radiant Church Podcast
Eunice and Lois: Faith for Your Family | The B List | Aaron Burke

Radiant Church Podcast

Play Episode Listen Later Oct 17, 2021 39:11


Eunice and Lois: Faith for Your Family | The B List | Aaron Burke by weareradiant

VSiN Best Bets
Chicago CityCast with Danny Burke | October 15, 2021

VSiN Best Bets

Play Episode Listen Later Oct 15, 2021 55:36


Danny Burke discusses the first half betting odds for Bears/Packers, aka Danny's Better Half. How will Damien Williams testing positive for Covid affect this game? Matt Reynoldson of WFRV in Green Bay gives the Packers angle of this game. Also, Danny's favorite player for Saturday's CFB slate. If you're enjoying the Chicago CityCast, follow/subscribe wherever you get your podcasts. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Leadmore Podcast
Leading Together with Billie & Kelsea Sutton

Leadmore Podcast

Play Episode Listen Later Oct 14, 2021 54:45


Hardship is a powerful teacher. It can shape the way we think, the way we lead and change the trajectory of our lives—for the better. That's what we learn from Billie and Kelsea Sutton's remarkable story of love, adversity, and leadership. While the pair grew up in Burke, SD, their relationship began across state lines in 2007. Only weeks into their budding romance, Billie experienced a life-altering accident that would shatter his dreams and transform their lives. That's only the beginning. In episode 71, the dynamic couple join host John T. Meyer to share many insights from their journey and how it has shaped the way they support each other and their growing community of Sutton Leaders.How it Started (2:22)Tragedy Strikes (6:33)The Nudge (15:43)A Massive Endeavor (23:34)A New Way to Serve (28:18)Rapid-fire with Billie & Kelsea (39:58)-----Follow John T. MeyerFollow Leadmore on InstagramFollow Leadmore on TwitterSubscribe to John's newsletter

VSiN Best Bets
The Lookahead | October 14, 2021 | Hour 2

VSiN Best Bets

Play Episode Listen Later Oct 14, 2021 53:05


In this episode of The Lookahead, host Scott Seidenberg welcomes VSIN sports betting analyst Adam Burke to breakdown the Burke's Betting Blurbs and explains how round robins work. Scott also previews the college football games on the slate this weekend and talk about Survivor picks. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We Can Do Hard Things with Glennon Doyle
UNBOUND with Tarana Burke—Part 2

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Oct 14, 2021 42:47


We're continuing our conversation with activist, founder of the me too movement, and our personal friend and hero,Tarana Burke. We talk about:  1. What Tarana would say to her twelve-year-old self that might have changed the trajectory of her life. 2. Tarana's life-shifting realization that her relationship struggles with her mother were not due to her mother's lack of desire to love her well, but her lack of capacity—and how Tarana built more capacity for her own child.    3. The one thing Tarana said to her child that changed everything—and why Amanda now says the same thing to her children.   CW: We reference sexual abuse and trauma. About Tarana:  For more than 25 years, activist and advocate Tarana J. Burke has worked at the intersection of sexual violence and racial justice. Fueled by commitments to interrupt sexual violence and other systemic inequalities disproportionately impacting marginalized people, particularly Black women and girls, Tarana has created and led various campaigns focused on increasing access to resources and support for impacted communities, including the ‘me too.' movement, which to date has galvanized millions of survivors and allies around the world. Book: Unbound: My Story of Liberation and the Birth of the Me Too Movement Instagram: @taranajaneen Twitter: @TaranaBurke Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two Guys on Block Island
Ep. 47: Burke Marye- What's Cookin'

Two Guys on Block Island

Play Episode Listen Later Oct 13, 2021 68:26


Voices in Japan
Exploring a Haunted Japanese School

Voices in Japan

Play Episode Listen Later Oct 12, 2021 50:02


Fan favorite Matt (from Australia) joins Ben and Burke to discuss his recent motorbike trip around Hokkaido. Despite the trip being cut short by bad weather and a modeling gig that came up, he describes some amazing spots he was able to see in eastern Hokkaido, and then gives details on the strange things that occurred as he explored a spooky abandoned (and supposedly haunted) old school in the desolate town of Yubari. We also discuss the almost free houses that small towns in Japan are offering to attract potential residents, a recent fire at a fireworks factory in the woodlands of Otaru, living in the countryside, and much more.Previous episode mentioned: The Wacky World of Japanese MascotsVoices in Japan sponsors:Bearfoot BarA variety of Japanese made craft bottled beers. A range of whiskeys and basic cocktails also available. Burgers and pub style snacks. Friendly English and Japanese speaking staff. Located in downtown Sapporo, walking distance from the subway station. https://www.facebook.com/bearfootbarThe Red HouseLocated in the heart of Rusutsu Ski Resort, just cross the main road and it's behind the Seicomart Convenience store. The restaurant features a mix of Japanese, Asian fusion, and western Style dishes, including shabu-shabu with wagyu beef and Hokkaido wagyu beef steak. Open winter and summer, 12-3pm for lunch, 5-9pm for dinner, with prices ranging from under Yen 1000 to about Yen 5000. https://theredhouse.jp/Rusutsu LodgesOpen all year round. Located 5 minutes walk to the main Rusutsu Ski Resort Gondola. There are Japanese, Western, and apartment style rooms with breakfast packages available. There's a Japanese sento (public bath), two convenience stores less than a minute walk, ski room and tune up tables, free pick up available from the bus stop, plenty of free parking space, and summer BBQ packages available. Check out the website for more information and availability. http://rusutsulodges.comHokkaido GuideEstablished over 10 years ago, written by locals for locals and international tourists. There's information regarding all things Hokkaido such as sightseeing, nightlife, events, services, food and restaurants, entertainment, outdoor activities, and more. Currently offered in English and Thai, advertising space available. https://hokkaidoguide.comUse our Buzzsprout affiliate link to start your podcast today!Website: https://www.voicesinjapan.com/Follow us and check out our other content:https://twitter.com/voicesinjapanhttps://www.facebook.com/voicesinjapan/https://www.instagram.com/voicesinjapan/Get in touch:voicesinjapan@gmail.comSupport the show (https://www.buymeacoffee.com/voicesinjapan)

Game Time with Nick Bahe
October 12 – Segment 9 – Andy Kendeigh – KETV

Game Time with Nick Bahe

Play Episode Listen Later Oct 12, 2021 21:58


Andy & Gary discuss the Huskers, PJ Fleck & The Gophers, Andy's Milwaukee Brewers, Burke football, & Andy's famous daughter

Igniting Souls Podcast with Kary Oberbrunner
Setting goals for life and business with Ignited Entrepreneur Kristin Burke

Igniting Souls Podcast with Kary Oberbrunner

Play Episode Listen Later Oct 12, 2021 26:57


What goals have you set for your life and business? How are you accountable to those goals? Goal achievement coach Kristin Burke brings the fire in this energetic episode of the Ignited Entrepreneur. She discusses the four characteristics of goal achievers, the role planning plays in achieving (and not achieving) goals, and why accountability might not be working for you. You can learn more about Kristin and her work at www.kristinburke.com. Learn more about her mastermind at www.honoryourambition.com. Check out her podcast, Elite Achievement, wherever you listen to podcasts.

VSiN Best Bets
Chicago CityCast with Danny Burke | October 11, 2021

VSiN Best Bets

Play Episode Listen Later Oct 12, 2021 35:25


Danny Burke discusses how surprising it was seeing a well-prepared Bears' team Sunday in Las Vegas. He takes an early look at the Packers/Bears game. Also, a recap of a wild college football Saturday. If you're enjoying the Chicago CityCast podcast, follow/subscribe wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We Can Do Hard Things with Glennon Doyle
UNBOUND with Tarana Burke—Part 1

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Oct 12, 2021 63:14


Please join us in the first part of our joyful, energizing, and hopeful conversation with activist, advocate, and our personal hero,Tarana Burke. We talk about: 1. How the spoken and unspoken rules for girls led Tarana to constantly perform the role of “good girl” so that “her secret” would never be revealed.   2. The impossible double bind so many survivors live through: that the protection of our community is what saves us, but the need to protect our community is what silences us. 3. Why Maya Angelou's work changed everything for Tarana—and how, in her early twenties, she began documenting everything joyful in her life.  4. How dancing with Rob was the one place Tarana could safely explore her sexuality with no demands on her body—and how meaningful that was for her.    CW: We reference sexual abuse and trauma. About Tarana:  For more than 25 years, activist and advocate Tarana J. Burke has worked at the intersection of sexual violence and racial justice. Fueled by commitments to interrupt sexual violence and other systemic inequalities disproportionately impacting marginalized people, particularly Black women and girls, Tarana has created and led various campaigns focused on increasing access to resources and support for impacted communities, including the ‘me too.' movement, which to date has galvanized millions of survivors and allies around the world. Book: Unbound: My Story of Liberation and the Birth of the Me Too Movement Instagram: @taranajaneen Twitter: @TaranaBurke Learn more about your ad choices. Visit podcastchoices.com/adchoices

BEAUTE INDUSTRIE
198: Mastering MultiModality Treatments with Marguerite Burke, Candela Clinical Educator

BEAUTE INDUSTRIE

Play Episode Listen Later Oct 11, 2021 68:56


The idea of combining treatment modalities is not new to our industry. The art of mixing and matching treatments and methods to enhance the client experience, heighten results and skyrocket the dollar per hour each treatment room is turning over is the ultimate combination for a winning client/business strategy So when it comes to investing in treatment technology, should we be focusing on multi-modalities? Marguerite is a Registered Nurse who loves all things laser, with a passion for sharing knowledge and holistically approaching the diverse ways that people learn. She believes in learning that is grounded by safety, evidence-based practice and sound clinical results. Marguerite's experience spans over many years in the public hospital system, Dermatology nursing and the clinical aesthetics field. Today, Marguerite shares with us how you can combine treatments to make the most out of your client results, increasing their outcomes and your hourly revenue. Making todays episode possible is #BeautePartner Candela Medical. From the day you become a Candela customer, you experience a true partnership. With the purchase of a Candela device you receive a 3 year service warranty, clinical training for you and your team, as well as access to their comprehensive marketing resources. Find out more at https://candelamedical.com/au Don't forget to join our online Facebook community here where thousands of like-minded business owners you like keep each other supported and connected with the latest in the professional beauty industry. If you would like to stay up to date with the latest from Beaute Industrie you can subscribe to our industry magazine here. Beaute Industrie Podcast is an independent podcast that operates with the support of our listeners (that's you!) So if you would like to support the show, we would very much appreciate that. Hit 'subscribe' on Apple Podcasts or 'follow' on Spotify, and leave a review if you're feeling especially generous. Your host for the podcast is @tamarareidbeaute and we're at @beauteindustrie --- Send in a voice message: https://anchor.fm/beaute-industrie/message

Pillars Of Community
LOGAN BURKE = Keller Williams Real Estate = PILLARS LXXI

Pillars Of Community

Play Episode Listen Later Oct 10, 2021 52:05


Logan and I are great friends and it was a treat to have a conversation on a beautiful Sunday morning about real estate at the beach.  Please contact Logan for anything regarding real estate -- even just to pick his professional brain!!!Email: logan.burke@kw.com -- Cell: 443-797-9217

Gays' Anatomy
"Grandma Got Run Over by a Reindeer"

Gays' Anatomy

Play Episode Listen Later Oct 8, 2021 81:11


It's Christmas in Seattle! Cristina bonds with a patient like she never has before, but finds conflict with Burke in the process. Derek somehow finds a colder shoulder than normal to give to Addison. Alex finally comes clean about his failed test on his last day to study. Meredith and Izzie try to bring everyone together in very different ways. And the show finally pays off an idea Ryan presented in our pilot episode. --- Support this podcast: https://anchor.fm/ryan-webb07/support

VSiN Best Bets
Chicago CityCast with Danny Burke | October 6, 2021

VSiN Best Bets

Play Episode Listen Later Oct 6, 2021 39:53


Danny Burke reacts to Matt Nagy announcing Justin Fields being the QB1 going forward. Does this change the Bears' outlook going forward? Also, a preview of the White Sox/Astros ALDS series. If you're enjoying the Chicago CityCast podcast with Danny Burke, follow/subscribe wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Her Fearless Hustle | Stories from Entrepreneurial Women on Overcoming Self-sabotage

Kristin Burke's mission is to help others maximize their potential and achieve their definitions of success. As a goal achievement coach, Kristin collaborates with women, entrepreneurs and leaders to accomplish breakout performances. Her clients excel with goal clarity, grow their confidence and consistently pursue progress in the direction of their goals. Kristin also hosts the Elite Achievement podcast. After working over a decade in a male-dominated industry, Kristin is passionate about empowering women to advance professionally. Her curiosity for women having it all blossomed in graduate school, where she authored her thesis on work-life balance. After concluding that the very word "balance" communicated an unrealistic reality, she started her quest to help others understand how to thrive personally and professionally.

Learning Futures
The Education We Want for the Future of Arizona with Amanda Burke

Learning Futures

Play Episode Listen Later Oct 5, 2021 35:57


Ronald Beghetto and Amanda Burke discuss the importance of listening to a community's perspective on current issues, and how that can really transform the work being done to solve said issues. Burke speaks of her experiences listening to Arizonians' opinions on matters of education, and notices the similarities on what they believe are key issues--such as moving education towards a learner-centered approach and creating personalized learning for children. Burke imagines a future where we aim to nurture and support the development of whole human beings who can thrive in all areas, and are equipped to pursue their passions. You can learn more about Dr. Amanda Burke's work with the Center for the Future of Arizona by following these links: www.arizonafuture.org, https://www.facebook.com/azfuture/, and about House Bill 2862 here: https://www.azleg.gov/legtext/55leg/1R/bills/HB2862P.pdfTo see the latest news from the Center for the Future of Arizona follow them on Twitter - @arizonafutureThe Learning Futures Podcast is produced at the Mary Lou Fulton Teachers College at Arizona State University. Executive Producers are Dr. Sean Leahy and Claire Gilbert. The show is produced by Dr. Clarin Collins and Karina Muñoz Baltazar. Audio production provided by Claire Gilbert.

Morning Air
Fr. Burke Masters, Significance of Symbols in Catholic Church; Alfonso Aguilar, Latest News on Southern Border Security

Morning Air

Play Episode Listen Later Oct 4, 2021 46:48


John and Glen discus new Advent promotion on Relevant Radio and Tom Brady’s successful win over his old team the Patriots Rewind of Fr. Burke Masters explaining the significance of Baptismal font, front aisle in Church and how the Church is designed as a symbol of our journey through life, receiving the sacraments as we […] All show notes at Fr. Burke Masters, Significance of Symbols in Catholic Church; Alfonso Aguilar, Latest News on Southern Border Security - This podcast produced by Relevant Radio

Low-Carb Conversations
445: Your Best Sleep with Devin Burke

Low-Carb Conversations

Play Episode Listen Later Oct 4, 2021 47:35


Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Our guest this week is Devin Burke, an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. “Sleep is not a problem, it is a result.”  - Devin Burke In this episode we discuss sleep debt, sleep expectations and the pressure to have good sleep and how that can backfire on us, circadian rhythms, sleep biology, and Devin's 3 P's of Sleep. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.  Articles: How Well You Sleep Matters More Than How Much You Sleep—Here's How to Boost Your Sleep Quality Why it's a good idea to sleep on the weekend My deep sleep quest: I tried 11 popular insomnia cures. Do any of them work? Try Cacao Bliss and save 15% with this link and code LOWCARB Cacao Bliss original contains the genuine power of organic raw cacao which encases a host of healthful benefits. It brings you the best form of chocolate that is all energy and clinically safe to promote lots of functions in your body. Cacao Bliss brings you the pleasure of eating chocolate without any fear of adding weight! It's such a magical superfood that has absolutely no side effect rather this incredibly good chocolate is nourishing and supportive to strengthen the body against so many health problems.   This episode is sponsored by Outer Aisle Gourmet. To shop our favorite low carb, grain and gluten free Sandwich Thins and Pizza Crusts, click here and use code LOWCARBPODCAST at checkout to save 10% off your order   Mountain rose herbs is an online purveyor of the highest quality organically grown herbs and spices. Explore their products and tips and recipes for homemade tinctures and elixirs and Learn  more about the company and the endless list of what you can order and create at Mountainroseherbs.com  – Use code low carb 10 to save 10% off your order.   Learn more about becoming a Nutritional Therapy Practitioner here. TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!   Ways you can help support the Podcast! We are truly appreciative of any support you can give to the podcast! Here are some ways you can help us reach more people each week: SUBSCRIBE to the podcast (if you don't already) so it automatically downloads for you each week and you never miss an episode. REVIEW – Leave a review on Apple Podcasts – it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family – recommendations from someone you know and trust are always invaluable. DONATE – If you love the show and our content, consider making a donation by clicking the “Donate” now Pay Pal button on the right side of the website. GET SOCIAL – Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!   Listen or subscribe with Siri or Alexa. Low-Carb Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http://dig.ccmixter.org/files/andrewbowden/33629 Ft: Brad Sucks

Money Savage
Improving Sleep Quality with Devin Burke

Money Savage

Play Episode Listen Later Oct 4, 2021 21:09


LifeBlood BE WELL: We talked about coming to the recognition of just how important sleep is to our overall health and wellbeing, how it's often ignored and deserves to have a lot more attention placed on it, the current state of American's sleep quality. How to train our body and minds to turn off at the end of the day, how sleeping well makes everything better, what it means to be a good sleeper, how it's relative, how life events can carry into our sleep forever if we're not aware. How emotional, physical and mental issues chip away at our sleep, what factors go into a good night's sleep, the three “buckets” people fall into, the importance of having a consistent schedule, creating a sleep buffer, and the danger of alcohol on our sleep with Devin Burke, International speaker, best-selling author, coach and Founder of Sleep Science Academy.   Listen to learn what kind of sleeper you are and what you can start doing immediately and get better and improve your overall health! For the Difference Making Tip, scan ahead to 19:50. You can learn more about Barton at UpgradedFormulas.com, Facebook, Instagram, YouTube and LinkedIn. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you'd like to be a guest on the show, contact George at Contact@GeorgeGrombacher.com.

Radiant Church Podcast
Ehud- Time To Break The Cycle | The B List | Aaron Burke

Radiant Church Podcast

Play Episode Listen Later Oct 3, 2021 44:42


Ehud- Time To Break The Cycle | The B List | Aaron Burke by weareradiant

Locked On Buckeyes
Post Game Show: The Ohio State Buckeyes Destroy the Rutgers Scarlet Knights

Locked On Buckeyes

Play Episode Listen Later Oct 3, 2021 32:12


- Good play in all 3 areas - Stroud's performance - Olave, Burke, & Hickman have impressive games Follow & Subscribe to the Locked on Buckeyes Podcast https://linktr.ee/LockedOnBuckeyes Support Us By Supporting Our Sponsors! SweatBlock Get it today for 20% off at SweatBlock.com with promo code LockedOn, or at Amazon and CVS. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Carried Away
Clarity, Confidence, Courage and Consistency with Kristin Burke

Get Carried Away

Play Episode Listen Later Oct 1, 2021 43:41


Kristin Burke launched her coaching practice with over a decade of experience coaching and developing hundreds of financial advisors for a FORTUNE 200 firm. She designed her coaching platform around the elements necessary to achieve breakout performances. Follow Kristen: https://kristinburke.com/https://www.instagram.com/meetkristinburke/Follow Carrie and Bra:https://www.instagram.com/bra_network/https://www.bra-network.com/ See acast.com/privacy for privacy and opt-out information.

Gays' Anatomy
"Owner of a Lonely Heart"

Gays' Anatomy

Play Episode Listen Later Oct 1, 2021 88:06


Picking up the same night as last episode, Izzie somehow manages to have an even worse day. George is on his way to becoming Joe Goldberg. Addison makes a tough teaching decision. Cristina has a difficult patient. Meredith gets a new roommate, and maybe so does Burke? Season 2, Episode 11. Check out our new website at gaysanatomypod.com --- Support this podcast: https://anchor.fm/ryan-webb07/support

CONOCE  AMA Y VIVE TU FE
Perspectiva Católica 26: Burke: "Nuestro Señor me ha Preservado para una obra" / Enfermedad y sufrimiento Luis Roman

CONOCE AMA Y VIVE TU FE

Play Episode Listen Later Oct 1, 2021 46:29


El Cardenal Burke ha publicado un comunicado y afirma "Nuestro Señor me ha Preservado para una obra". Luis Roman discute el papel importante del Cardenal Burke en los últimos años y que nos enseña la Iglesia sobre los sufrimientos y las enfermedades.¡Convierte en Miembro Cristero de Nuestro Canal Hoy!! https://www.youtube.com/channel/UCDurWiLBqatpcbujSh_QbTw/joinPara ver el video del Programa https://youtu.be/lAW4U-_4dggSiguenos en todos los medios y canales aqui: https://linktr.ee/ConoceamayvivetufeHaz click para suscribirte y escucharnos en: AndroidRSSSpotify:TuneInStitcherPlayer FMCastbox Pocket Casts OvercastBeyondPod  PandoraApoya mi trabajo y recibes regalos (Haz click en el enlace o link): www.patreon.com/ConoceamayvivetufeRecibe el Libro Mana de Aliento para el Cristiano GRATIS ¡Haz click aqui!Support the show (https://www.patreon.com/Conoceamayvivetufe)

Herpetological Highlights
094 Hognose Hodgepodge

Herpetological Highlights

Play Episode Listen Later Sep 30, 2021 68:10


Hognose snakes - famous for their funny expressions and death-feigning, but why do Eastern hognoses come in different colours, and are some populations smaller than others? We find out, followed up by a brand new species of amphibian. Become a Patreon: https://www.patreon.com/herphighlights FULL REFERENCE LIST AVAILABLE AT: herphighlights.podbean.com Main Paper References: Lattanzio, M. S., & Buontempo, M. J. (2021). Ecogeographic Divergence Linked to Dorsal Coloration in Eastern Hog-Nosed Snakes (Heterodon platirhinos). Herpetologica, 77(2), 134–145. https://doi.org/10.1655/Herpetologica-D-19-00031.1 Vanek, J. P., & Burke, R. L. (2020). Insular dwarfism in female eastern hog-nosed snakes (Heterodon platirhinos; dipsadidae) on a barrier island. Canadian Journal of Zoology, 98(3), 157–164. https://doi.org/10.1139/cjz-2019-0137 Species of the Bi-Week: De Oliveira, R. F., de Medeiros Magalhães, F., da Veiga Teixeira, B. F., de Moura, G. J. B., Porto, C. R., Guimarães, F. P. B. B., Giaretta, A. A., & Tinoco, M. S. (2021). A new species of the Dendropsophus decipiens Group (Anura: Hylidae) from Northeastern Brazil. PLoS ONE, 16(7 July), 1–23. https://doi.org/10.1371/journal.pone.0248112 Other Mentioned Papers/Studies: Malayan krait spatial ecology pre-print: https://www.biorxiv.org/content/10.1101/2021.09.08.459477v1.full.pdf  Music: Intro/outro – Treehouse by Ed Nelson Species Bi-week theme – Mike Mooney Other Music – The Passion HiFi, www.thepassionhifi.com

Fresh Air
'Me Too' Founder Tarana Burke

Fresh Air

Play Episode Listen Later Sep 29, 2021 45:41


Burke says society often ignores Black girls' sexual trauma — and that the R. Kelly trial, coming after 25 years of allegations, highlights the "stark difference" in response to victims of color. "We are socialized to respond to the vulnerability of white women," she says. "[There's a] stark difference in what it takes to get attention around Black women and girls." Burke's new memoir, 'Unbound,' is about her activism and her own experience with sexual violence and healing. She spoke with guest interviewer Tonya Mosley.

The Remnant with Jonah Goldberg

The revolution won't be televised, but it will be broadcast to the world on today's long-awaited Remnant, in which Jonah is joined by Revolutions podcast host and fellow history obsessive Mike Duncan. Over an exceptionally nerdy hour, they explore how Mike prepares for his podcast, whether America's ghastly political situation really does resemble the decline of the Roman Republic, and why even Hamilton can't convince the French to love the Marquis de Lafayette. They also dig as deeply into revolutionary history as you'd expect, comparing the French and American revolutions and discussing how studying the Haitian revolution transformed Mike's outlook. Stay tuned for the references to Burke, Marx, and Yuval Levin sprinkled throughout.   Show Notes: -Revolutions -Mike's new book on Lafayette, Hero of Two Worlds -Smith's Theory of Moral Sentiments -Samuel Rawson Gardner's history of the English Civil War -Christopher Hill on the English Revolution -The great man theory of history -The March of Folly, by Barbara Tuchman -A Time to Build, for all of you bingo card holders -Reflections on the Revolution in France -Irving Kristol: “The American Revolution as a Successful Revolution” -Mike breaks down the Haitian Revolution -Pauline Maier on the Declaration of Independence -The Storm Before the Storm -Jonah: “This Was Always the Plan” -Government by rabble-rousing See omnystudio.com/listener for privacy information.

The Ben Joravsky Show
“It Takes a Village” and Alderman Scott Waguespack

The Ben Joravsky Show

Play Episode Listen Later Sep 28, 2021 61:37


Ben sets up shop in Cali. Nothing goes right. And Alderman Scott Waguespack, chair of the finance committee, talks budgets, mayors, Burke, Gardiner and why Mike Kelly had got to go.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask Jillian
Ep. 87 Braunwyn Windham-Burke is so much MORE than a housewife!

Ask Jillian

Play Episode Listen Later Sep 28, 2021 83:15


Braunwyn Windham-Burke is an inspirational woman, mother and businesswoman! She is so honest and genuine as she lives her truth in the public eye. We talk about everything that's been happening in her life. Braunwyn is such a strong woman, she's unbelievable!BRAUNWYN'S INSTAGRAM www.instagram.com/braunwynwindhamburkeAd content in this piece is for information purposes only and is not intended to be medical advice. Consult your health care provider to determine if Reconstructive Lumpectomy™ surgery is the right option for you.

Morning Air
Fr. Burke Masters, the Baptismal font/Timmerie, Cancel Culture

Morning Air

Play Episode Listen Later Sep 27, 2021 50:31


Fr. Burke Masters continues his series on his Be Formed Series, talking about the Baptismal font as a reminder of our baptism every time we enter the Church.   John talks with host of Trending with Timmerie, about the dangers of Cancel Culture. All show notes at Fr. Burke Masters, the Baptismal font/Timmerie, Cancel Culture - This podcast produced by Relevant Radio

CAA Conversations
Rachel Skaggs // Molly Jo Burke // Erin Hoppe // Measuring Artists' Challenges in COVID-19

CAA Conversations

Play Episode Listen Later Sep 27, 2021 47:31


Rachel Skaggs // Molly Jo Burke // Erin Hoppe // Measuring Artists' Challenges in COVID-19 by CAA

Radiant Church Podcast
People are Our Pursuit | This is Home | Aaron Burke

Radiant Church Podcast

Play Episode Listen Later Sep 26, 2021 40:41


People are Our Pursuit | This is Home | Aaron Burke by weareradiant

I Don't Speak German
93: Richard Spencer Redux

I Don't Speak German

Play Episode Listen Later Sep 25, 2021 88:42


We revisit the subject of our very first episode, Richard Spencer, catching up with his more recent exploits, all in an attempt to emphasize that a) he's still around, b) he's still dangerous, and c) he means what he says. Content Warnings. Podcast Notes: Please consider donating to help us make the show and stay independent.  Patrons get exclusive access to one full extra episode a month. Daniel's Patreon: https://www.patreon.com/danielharper Jack's Patreon: https://www.patreon.com/user?u=4196618 IDSG Twitter: https://twitter.com/idsgpod Daniel's Twitter: @danieleharper Jack's Twitter: @_Jack_Graham_ IDSG on Apple Podcasts: https://podcasts.apple.com/us/podcast/i-dont-speak-german/id1449848509?ls=1   Show Notes: Our previous episode on Richard Spencer, Episode 1 The New York Times, How a Small Town Silenced a Neo-Nazi Hate Campaign Rafi Schwartz, Discourse Blog, America's Top Nazi Is a Broke Little Booger Who Can't Get a Table The punch, which     prompted plenty of handwringing     and pearl-clutching over whether or not it's okay to     ever punch a Nazi (it sure is!), occurred during what should have     been the height of Spencer's career as a full-time racist — the     inauguration of Donald Trump. Instead, it forever branded him as     “that Nazi who got his clock thoroughly cleaned” and helped     define him as the ur-bigot of the Trump era. This, I think, is     crucial to the arc of Spencer's seeming cancelation by the people     of Whitefish. It's much easier to identify a Nazi — and identify     what should be done to them — when that Nazi has already become an     internet joke for both being a Nazi, and facing the consequences     thereof. Were Spencer not memed into oblivion as “the Nazi who got     smacked,” my guess is that it wouldn't have been quite so easy     to rally an entire community to oppose him. Yes, it would likely     still have happened in some form, thanks to the sincerely hard work     of both activists, and ordinary citizens on the ground in Whitefish     and elsewhere, but I can't help but think that the moment Spencer     got blasted in the jaw, his cancelation, or silencing, or whatever     doofy substitute for “getting what he deserves” became     inevitable. Tablet Mag, No, White Supremacist Richard Spencer Didn't Seriously Endorse Joe Biden And yet, countless credulous accounts—many on the pro-Trump     right, but also some on the anti-Biden     left—uncritically shared Spencer's posting as though     it was on the level.     That a disingenuous racist like Spencer would pretend to     support Biden in order to get attention and undercut the former vice     president is not surprising. What is surprising is how many people     still fall for Spencer's transparent trolling.     In reality, Spencer and other white supremacists have a long     history of purposely adopting their opponents' causes and     pretending to back them in order to undermine them. That's exactly     what Spencer did in 2018 by pretending to support “Zionism,”     when he actually has a long history of hate towards both Israel and     Jews, and claims that the Jewish state and its supporters control     America. Daily Progress, RIchard Spencer-led organization ordered to pay $2.4 million in Unite the RIght lawsuit The biggest sum     was awarded last week by an Ohio judge who ordered the National     Policy Institute to pay Burke $2,444,461.15 for the harm he suffered     as a result of the rally. The white supremacist think tank, which is     led by UTR participant and University of Virginia graduate Spencer,     was found to be in default approximately     a year ago. Integrity First For America, Sines v. Kessler Eat the Rich Episode 91 on William Regnery II Paul Gottfried coins the term "alternative right." Richard Spencer introduces Ron Paul at the Robert Taft Club, October 11, 2007. Richard Spencer full NPI speech 2016, the origin of "Heilgate". Full text of that speech We need to remind ourselves of these things. None of this is     natural. None of this is “normal.” This is a sick, disgusting,     society, run by the corrupt, defended by hysterics, drunk on     self-hatred and degeneracy. We invade the world and frantically     invite entire populations who despise us. We subsidize people and     institutions who make our lives worse just by the sheer fact of     their existence. We run up deficits and pretend the laws of history     simply don't apply to us because of “American Exceptionalism.”     This cannot go on any longer. And it won't.     At some level, we demand the impossible. Even those     half-joking memes about Donald Trump as God-Emperor or as the     progenitor of some glorious Imperium testify to the yearning for     something more. Yes, we should insist on our dreams – on the     conquest of space, on the development of revolutionary technology,     for a humanity that is greater than we are today, for a race that     travels forever on the upward path.     But at another level, what we want is something normal,     something almost prosaic maybe even boring.     Why is something as simple as starting a family, owning a     house, and leaving a legacy to your children seen as an almost     impossible dream for so many Americans? Why must there be two     incomes for a family simply to break even? Why is it impossible to     build a real civic society because the whim of a federal bureaucrat     or a Social Justice Warrior can impose Section 8 housing, refugee     resettlement, or some other population transfer scheme deliberately     designed to break apart functional white communities? Buzzfeed, Spencer's Wife Says in Divorce Filings that He Physically and Emotionally Abused Her The wife of Richard Spencer, the white     nationalist leader, has accused him of being “physically,     emotionally, verbally and financially abusive” throughout their     marriage, according to divorce filings in Flathead County District     Court in Montana.     Nina Koupriianova, who married Spencer in August 2010 and has     two young children with him, alleges that Spencer physically abused     her, including instances where she was “being hit, being grabbed,     being dragged around by her hair, being held down in a manner     causing bruising, and being prevented from calling for help.”     Koupriianova — who went by Kouprianova in some public     interviews and N.K. in the documents — “has been reluctant to     call police or seek an order of protection for fear of further     reprisal by” Spencer, her lawyers said in court documents. “Much     of the abuse has occurred in the presence of the parties'     children.”

Ask Nutritionist Deepa
Can You Lose Weight While Sleeping? With Devin Burke

Ask Nutritionist Deepa

Play Episode Listen Later Sep 24, 2021 19:24


For years, diet and exercise have been touted as the universal way to lose weight, but what if you could lose weight while you sleep? Devin Burke, founder of Sleep Science Academy and author of the best-selling book The Sleep Advantage, sits down with me to explore the direct links between sleep and health. Today, You'll Learn: 3:08 - 3:36 The value of R.E.M. sleep 6:25 - 6:55 Sleep as a foundation for structure 12:01 - 12:13 You Snooze, You Win? Listen and Subscribe Connect with Devin: https://sleepscienceacademy.com/ Nutritionist Deepa: https://nutritionistdeepa.com/​ Dupage Dietitians: http://dupagedietitians.com/​ Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6 Text us at (630) 686-7300 #nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan --- Send in a voice message: https://anchor.fm/asknutritionistdeepa/message

The Buckeye Weekly Podcast
Signs That Denzel Burke Could Be Ohio State's Next Superstar Cornerback

The Buckeye Weekly Podcast

Play Episode Listen Later Sep 23, 2021 31:47


In an up-and-down 2021 season, true freshman cornerback Denzel Burke has been one of the biggest surprise for the Ohio State football team.He not only earned a starting job for the season opener, but he has played well, and looked extremely comfortable and confident while doing it. Buckeye Scoop's Tony Gerdeman and Tom Orr discuss Burke's play and attitude, and what it could mean for his future. Plus what they learned while talking to Matt Jones about his fight for a starting job and love of cars, Chris Olave about being held without a reception against Tulsa, and much more.

Curiosity Daily
Monks Meditating After Death and a Marathoning Woolly Mammoth

Curiosity Daily

Play Episode Listen Later Sep 21, 2021 10:51


Learn about the mystery of how Tibetan monks seem to keep meditating after death; and a woolly mammoth that walked VERY far. Thukdam Project scientists still stumped over how deceased Tibetan monks continue to meditate after death by Grant Currin Berman, R. (2021, August 5). The strange case of the dead-but-not-dead Tibetan monks. Big Think; Big Think. https://bigthink.com/surprising-science/thukdam-study  ‌Burke, D. (2021, July 28). Inside the First-Ever Scientific Study of Post-Mortem Meditation. Tricycle: The Buddhist Review. https://tricycle.org/trikedaily/thukdam-project/  ‌Lott, D. T., Yeshi, T., Norchung, N., Dolma, S., Tsering, N., Jinpa, N., Woser, T., Dorjee, K., Desel, T., Fitch, D., Finley, A. J., Goldman, R., Bernal, A. M. O., Ragazzi, R., Aroor, K., Koger, J., Francis, A., Perlman, D. M., Wielgosz, J., & Bachhuber, D. R. W. (2021). No Detectable Electroencephalographic Activity After Clinical Declaration of Death Among Tibetan Buddhist Meditators in Apparent Tukdam, a Putative Postmortem Meditation State. Frontiers in Psychology, 11. https://doi.org/10.3389/fpsyg.2020.599190  Researchers found a Pleistocene era woolly mammoth that walked far enough to circle the Earth…twice by Cameron Duke  Koumoundouros, T. (2021). An Ancient Woolly Mammoth Trekked So Far, It Could Have Circled The Globe Twice. ScienceAlert. https://www.sciencealert.com/researchers-decipher-the-travel-diary-written-within-a-17-000-year-old-mammoth-s-tusk Wooller, M. J., Bataille, C., Druckenmiller, P., Erickson, G. M., Groves, P., Haubenstock, N., Howe, T., Irrgeher, J., Mann, D., Moon, K., Potter, B. A., Prohaska, T., Rasic, J., Reuther, J., Shapiro, B., Spaleta, K. J., & Willis, A. D. (2021). Lifetime mobility of an Arctic woolly mammoth. Science, 373(6556), 806–808. https://doi.org/10.1126/science.abg1134 Follow Curiosity Daily on your favorite podcast app to learn something new every day withCody Gough andAshley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. See omnystudio.com/listener for privacy information.

The Keto Kamp Podcast With Ben Azadi
Devin Burke | The Sleep Advantage: Optimize Your Night to Win Your Day KKP: 309

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later Sep 13, 2021 61:14


Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He a bestselling author, speaker, renowned sleep coach and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based in science. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits and routines. He has studied innovative coaching methods from some of the world's top health and human performance experts including Dr. Josh Axe, Tony Robbins, and Brendon Burchard. Devin believes that we create our reality and in living in the field of infinite possibility. He believes that our bodies will heal when giving the right conditions to do so and that small consistent choices lead to big lasting results! In this episode, Devin talks about why prioritizing your sleep will help you win the day. Then, he jumps into the role sleep plays in your mental and physical health. Without quality sleep, we often feel angry, frustrated, and irritable. Devin explains how you can improve your sleep, which will, in turn, improve your mood. Tune in as we chat about optimizing REM and deep sleep, how to create a bedtime buffer, and why eating before bed is a bad idea. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:00] It's Important To Prioritize Your Sleep So You Can Win The Day During sleep, your body and your mind will repair. Also, during sleep, your body will store hormones and burn fat. Sleep will let you make better decisions for the next day. When you're sleep-deprived, your ability to make good decisions goes out the window. REM sleep is recharging your brain, and it allows us to make good decisions. When the prefrontal cortex is energized and refreshed, we can make great choices throughout the day.  [05:10] Mental Health: What Role Does Sleep Play? If you have ever been chronically sleep-deprived, you know how mentally terrible you feel. When we are not taking care of our mental health, it leads us back to making poor decisions. A lack of sleep can make us irritable, angry, frustrated, and even lead to road rage. Also, with a lack of sleep, your reaction time gets decreased. [11:20] What Is REM Sleep and How Much Do I Need? There are so many factors that go into how much REM sleep you need. 20% – 25% of your sleep should be deep, and the same goes for REM. Sleep is dynamic. You need to figure out how much REM sleep is optimal for you. If you wake up and you feel refreshed, mentally and physically, that's a good sign that you're getting enough REM sleep. [15:00] Why Do We Sleep, Anyway? It's Great For Your Physical Body! Sleep helps with physical restoration. Growth hormones are released throughout the night. Sleep deprivation will actually impact the man's testicle size. Devin recommends reading Why We Sleep: https://www.amazon.com/dp/B06Y649387/benazadi-20 Deep sleep happens during the first quarter of the night. During deep sleep, your body is cleaning the cells. When you're not getting enough sleep, that throws off your insulin which leads to food cravings and food addiction. [18:30] You're Not Getting Quality Sleep. That's A Problem For Your Cortisol.    Cortisol naturally should be highest in the morning. When you're not getting enough sleep, your cortisol levels will stay high. If you're not getting quality sleep, hormones are dysregulated. Then, your blood sugar will go all over the place. So, you crave sugar! When glucose goes up, ketones go down. [21:20] Caffeine's Surprising Connection To Sleep Problems Caffeine blocks the adenosine receptors. The more caffeine you drink, the less you are letting your body rest. Caffeine gets in the way of getting quality sleep. When you're not getting quality sleep, you're in sleep debt. Plus, caffeine will dysregulate your circadian rhythm. People metabolize caffeine at different rates in different ways. [27:45] Sleep Tips: Create A Bedtime Buffer Between Day and Night Having a buffer of time between your day and your night is very important. The most important transition of the day is the transition from your actual day to the night. When you have a buffer, then you won't bring your stress to bed. Taking a walk is a great buffer. You can also do a hobby as a buffer like playing music, learning something, or reading. [34:00] Why Eating Before Bedtime Is Actually A Bad Idea   Your body doesn't want food right before bed. You shouldn't eat three to four hours before bedtime. However, it also depends on how fast you metabolize. Eating late will absolutely affect your sleep. Make sure to go to sleep in a fasted state. It's challenging for busy people. However, it's something that you can work on every day. [36:00] How To Optimize REM Sleep and Deep Sleep Incline sleeping can improve deep sleep. Sleeping on a 5 to 7-degree incline has been found to increase glymphatic drainage. It's not so much what you do. It's what you don't do. For instance, don't eat! Also, don't take vitamin D before bed. Sleeping in a cold room is great for deep sleep. AND MUCH MORE!  Resources from this episode: Check out Devin's Website: https://www.devinburke.com/ Follow Devin Instagram: https://www.instagram.com/devinburkewellness/ Facebook: https://www.facebook.com/devinburkewellness/ LinkedIn: https://www.linkedin.com/in/devinburkewellness/ YouTube: https://www.youtube.com/channel/UC8PbXDuWVxnz1xsd5B4PVbw Listen to Fix Your Sleep, CBD Oil Benefits, Mastering Stress – Devin Burke KKP 15: https://podcasts.apple.com/us/podcast/fix-your-sleep-cbd-oil-benefits-mastering-stress-devin/id1470779784?i=1000446176887 Read The Sleep Advantage: Optimize your night to win your day: https://www.amazon.com/gp/product/B08T8CG12Z/benazadi-20 Read Why We Sleep: https://www.amazon.com/dp/B06Y649387/benazadi-20 Get Real Mushrooms:https://www.realmushrooms.com/ Check out Sun Potion:https://www.sunpotion.com/ Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com  Use the coupon code ketokamp at checkout for $10 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.