A health profession that aims to address the illnesses or injuries that limit a person's physical abilities to function in everyday life
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Am 9. Dezember 2025 geht Leon motiviert und in guter Form ins Derby mit dem GAK. Nach etwas mehr als einer Stunde endet das aber mit einem Kreuzbandriss im Knie. Was folgt ist eine Operation in Innsbruck, Reha in München und Graz. Mittlerweile fühlt sich das Knie schon wieder besser an. Der 20jährige arbeitet ehrgeizig und manchmal vielleicht auch etwas ungeduldig am Comeback. Immer mit dabei "sein" Physio Lukas Wetl. Und was auch dazu gehört: Spaß!
Viele Patienten verstehen Beipackzettel nicht, Reha-Infos nicht, und oft auch nicht das, was wir in der Therapie erklären – selbst die „1 %“, die mehr wissen wollen. In diesem Gespräch mit Maximilian Weidauer geht es darum, warum Gesundheitskompetenz in Ausbildung und Praxis massiv unterschätzt wird, wie veraltete Modelle und komplizierte Sprache Patienten schaden – und was du als Physio ganz konkret tun kannst, um deine Patienten verständlich, selbstwirksam und „bullshit-resistenter“ zu machen.Sportler: Kostenlosen Pain Guide holen (5‑Schritte‑Plan zurück ins schmerzfreie Training) → Klicke hierTherapeuten: Inner Circle beitreten (Sofortzugriff aufs Curriculum & Live-Events) → Klicke hierMehr zu Max: Instagram, LinkedIn, Research Gate
If you have been attending appointments for lower back pain or sciatica for months without seeing progress, it is easy to feel broken. However, the issue is rarely your body; it is often the strategy. The term "physio" is frequently used as a catch-all that defaults to passive treatments—like massage or simple relief work—rather than the active, strength-based rehabilitation required for true recovery. While passive care has its place, relying on it as the main solution for a herniated disc leaves the underlying mechanical failure unaddressed. Many generic exercise printouts fall into the "bendy-twisty" trap, prescribing knee-to-chest stretches and repeated lumbar flexion. For someone with a disc injury, this is essentially picking the scab and worsening the irritation. True structured rehabilitation is not a random shopping list of stretches—it is a progression. It begins with establishing control of a neutral spine and utilising relief strategies like towel decompression, followed by targeted phases to build load tolerance through movements like the squat and hip hinge. Ultimately, overcoming a herniated disc requires unwavering consistency and a shift in perspective. Think of your spinal resilience like a bank balance. When you are injured, your account is deeply in the negative. Consistent, daily rehabilitation makes small deposits of strength. You might quickly feel better and reach a positive balance, but if you immediately attempt a "heavy purchase"—like a demanding physical activity—without having built sufficient capacity, your card will be declined, resulting in a flare-up. Progress comes from months of good habits, not occasional heroic efforts.Key Topics Covered
Klaas spricht im Interview mit Alexander Tolksdorf (@der_physio_alex) über die Stärken und Schwächen der Osteopathie. Alex ist Osteopath, Physiotherapeut und als Dozent äußerst erfolgreich tätig. Da einer seiner fachlichen Schwerpunkte im Trainings- und Rehabilitationsbereich liegt, hat Klaas ihn zum Gespräch eingeladen – damit im Knochenjob-Podcast endlich auch Menschen zu Wort kommen, die sich fundiert mit Training auskennen ;) Im Interview erläutert Alex seine differenzierte Sicht auf die Osteopathie: Wo liegen ihre Stärken? Wo ihre Schwächen? Was kann die Osteopathie vom strukturierten Training lernen? Zudem spricht er darüber, welche Untersuchungstechniken er inzwischen für überholt hält. Klaas und Alex diskutieren außerdem, ob sich in Untersuchung und Anamnese Hinweise auf einen typischen „viszeralen Fingerabdruck“ erkennen lassen. Besonders spannend wird es, wenn Alex über seine Begeisterung für das Cranio-Konzept spricht – und bei welchen Patient:innen er damit klinische Erfolge erzielt. Abschließend gibt Alex einen Einblick in seinen Workshop „Deep Dive Darm“, den er dieses Jahr bei der Summer School (@osteo.summerschool) anbieten wird.
Kat Matthews joins Ben Sheppard on the RunThrough Podcast to share her remarkable journey from serving as a physiotherapist in the British Army to becoming one of the world's top Ironman triathletes.Kat is the IRONMAN Pro Series Champion for 2024 and 2025, a three-time Ironman World Championship runner-up, and has twice finished second at the 70.3 World Championships. With a personal best of 8 hours and 5 minutes
Wie gesund ist unsere sitzende Gesellschaft – und welche Rolle spielt die Physiotherapie dabei? In dieser Folge sprechen wir mit zwei Physiotherapeutinnen aus der Spitalrehabilitation und der Sportphysiotherapie. Sie geben Einblicke in ihren Alltag, zeigen, wie Therapieprozesse wirklich entstehen, und erzählen, warum moderne Physiotherapie weit mehr ist als Übungen vormachen. Wir sprechen über Lebensstilfaktoren, Eigenverantwortung, Motivation, verbreitete Mythen – und darüber, wie sportlich Physiotherapeut:innen wirklich sind. Eine Folge für alle, die verstehen wollen, was Physiotherapie heute ausmacht. (01:36) Sportphysio vs Spital: Was ist der Hauptunterschied im Alltag? (03:46) Was macht eine Physiotherapeutin eigentlich wirklich? (05:07) Heilen oder Prävention: Was dominiert den Job? (07:58) Kann man übertherapieren oder zu lange Physio machen? (12:16) Welche Beschwerden seht ihr am häufigsten? Sport und Alltag im Vergleich (13:49) Was sind eure grössten Aha-Momente mit Patientinnen und Patienten? (19:15) Wie überwindet man den inneren Schweinehund wirklich?(25:42) Bei welcher Körperregion seid ihr besonders respektvoll oder vorsichtig?(31:10) Selbstständig nach dem Bachelor – geht das, und was braucht es tatsächlich?(32:30) Was für ein Typ Mensch passt in die Physiotherapie? #EinsatzGesundheit #Physiotherapie #Sportphysiotherapie #Physio Instagram: instagram.com/einsatzgesundheit/ Facebook: facebook.com/einsatzgesundheit
Are you obsessing over utilisation numbers but still wondering why your clinic isn't as profitable as it should be?In this episode of the Grow Your Clinic podcast, we unpack the truth about utilisation and why time-based metrics alone can give clinic owners a false sense of security. We break down the difference between being busy and being profitable, explore financial utilisation, revenue per consult and revenue-to-salary ratios, and explain how service mix and client types directly impact your bottom line. We also dive into practical strategies for smarter diary management, benchmarking against your top performers, leveraging technology to reduce admin time, and why sometimes you need to “shrink to grow” to remove inefficiencies and unlock sustainable growth.If you want to move beyond surface-level metrics and build a leaner, more profitable clinic, this episode will change the way you think about utilisation forever.Need to systemise your clinic? Start your free trial of Allie! https://www.allieclinics.com/ In This Episode You'll Learn:
I got to see both women who had what I thought was ACNES and was able to hear what happened after treatment. I also have now been using the Moti Physio for about 7 weeks and have learned how to improve the accuracy of the scan. Here are a couple cases where the scan was useful for many reasons. Online Courses: https://richardhazel.podia.com If you want to know more about the Moti Physio you can see more here: https://www.alignwellus.com/ Align Well
In this episode with Airelle Giordano, we discuss two recent papers which cover the meniscus knee rehabilitation consensus. We explore:Patient eligibility for a MenisectomyRehabilitation post MenisectomyPrecautions and contraindications post menisectomyReturn to sport post meniscal repair
Das wahrscheinlich größte Tabuthema für viele Männer ist immer noch die eigene Sexualfunktion. Die erektile Dysfunktion ist eine weit verbreitete, altersabhängige Erkrankung, von der weltweit schätzungsweise 322 Millionen Männer bis 2025 betroffen waren. In Deutschland leiden etwa 4 bis 6 Millionen Männer darunter, wobei die Häufigkeit von unter 10 % bei 40-Jährigen auf über 50 % bei Männern über 70 Jahren ansteigt. Die Ursachen für Impotenz sind vielfältig. Die Psyche, Vorerkrankungen und das Alter sind einflussreiche Faktoren für die Erektionsfähigkeit des Mannes. Klaas und Dennis schauen auf die mehrstufige Physiologie der männlichen Erektion und diskutieren über manualtherapeutische Ansätze, wie erektile Dysfunktionen osteopathisch reguliert werden können.
This week, Pete shares with Jen some wisdom from his physio, and together, they noodle on how their leadership may be more simple, practical, and elegant.Specifically, in this episode Jen and Pete talk about:When might it be best to give direction versus ask a question?What are some practical ways to simplify the learnings we are trying to give to our clients or colleagues?In what ways can we practice being more efficient and elegant?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In this episode of The Kate Hamilton Health Podcast, I sit down with Chartered Physiotherapist Nouran Khaled to discuss one of the biggest barriers holding women back from exercise: fear of pain, injury, and “doing it wrong.” If you've ever felt scared to lift weights, worried that exercise will make your back pain worse, or unsure how to start after time off, this conversation will change how you think about movement.Nouran explains why strong, well-taught movement is one of the most powerful tools we have for injury prevention, pain relief, and long-term independence - especially for busy women navigating work, family, stress, and aging.We also chat about: Why so many women feel fragile in their bodies How to rebuild confidence after injury or setbacks Why strength training matters more than ever as we get older How to train smart even when trends like Hyrox, marathons, and high-intensity workouts are everywhereEPISODE HIGHLIGHTS:00:00: Introduction to the podcast and Nouran Khaled01:50: Nouran's mission to empower confident movement02:40: Fear, injury myths, and why people avoid exercise04:12: What really helps back pain06:37: Understanding the hinge movement12:43: Why strength training becomes more important as you age14:42: Fitting exercise into a busy life17:27: Mental health and movement20:06: How to start small and stay consistent25:10: Muscle soreness vs injury33:27: Why commitment matters in physiotherapy34:05: Breaking cycles with Nourish Her coaching37:55: Self-care, burnout and balance42:06: Impatience and progress48:53: Hyrox marathons & fitness trends56:11: Quick fire questions57:57: Final thoughts & where to find NouranLinks & Resources: Connect with me on Instagram here Learn more about KHH coaching here Connect with Nour on Instagram here Visit the Belvedere Clinic website hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo
Running your clinic with your partner - but feeling out of sync, stuck talking about work nonstop, or quietly building resentment? In this episode of the Grow Your Clinic podcast, we unpack what actually makes working with your spouse work. We dive into the power of regular check-ins, clear roles, and intentional boundaries that protect both the business and the relationship. You'll hear real lessons on avoiding misalignment, structuring productive conversations, setting KPIs, and separating work from personal time - without letting important issues fester. We also explore how to handle money conversations with transparency, create accountability without tension, and why external support can be a game-changer. If you're building a clinic with your partner and want alignment, clarity, and a relationship that thrives alongside the business, this episode lays out the framework.Need to systemise your clinic? Start your free trial of Allie! https://www.allieclinics.com/ In This Episode You'll Learn:
Deine Knieschmerzen gehen einfach nicht weg – trotz Pause, Physio, Übungen und vielleicht sogar MRT? In dieser Episode spreche ich darüber, warum die klassische Kombi aus Sportpause, passiven Maßnahmen und früher Bildgebung bei Sportlern so oft versagt und was in Wirklichkeit fehlt: ein klarer, strukturierter Plan. Du bekommst ein 3‑Schritte-System, wie du deinen Schmerz unter Kontrolle bringst, sicher wieder in die Belastung einsteigst und deine Trainingsbelastung Woche für Woche sinnvoll steigerst.Sportler: Kostenlosen Pain Guide holen (5‑Schritte‑Plan zurück ins schmerzfreie Training) → Klicke hierTherapeuten: Inner Circle beitreten (Sofortzugriff aufs Curriculum & Live-Events) → Klicke hier
JP (Physiotherapeut, inzwischen Assistenzarzt für Innere & Rheumatologie) nimmt ein Forschungskonstrukt auseinander (hier seine Studie dazu), das in der Physio ständig verwendet wird: A vs. A+ B – also z. B. Training vs. Training plus MT. Warum dieses Design Effekte systematisch überschätzen kann, weshalb Placebo-/Schein-Kontrollen fast nie sauber umgesetzt werden und was das für deinen Praxisalltag bedeutet - all das erfährst du in dieser Episode.Sportler: Kostenlosen Pain Guide holen (5‑Schritte‑Plan zurück ins schmerzfreie Training) → Klicke hierTherapeuten: Inner Circle beitreten (Sofortzugriff aufs Curriculum & Live-Events) → Klicke hier
Associate Professor Tania Pizzari is an internationally recognised physiotherapy clinician, researcher and educator. In this episode, Tania and I discuss shoulder assessment and management, with a particular focus on modifying symptoms during assessment, the role of diagnostic language, and helping people understand the contributing factors to their shoulder pain. Thank you to Tania for a fantastic conversation and for generously sharing her expertise. Use the timestamps below to jump to specific sections of the episode. In this episode: 0:00 Introduction to Tania 3:15 Classifications of shoulder conditions -diagnoses and movement systems 15:00 Providing a pathoanatomical diagnosis – language matters 17:30 Red flags to rule out 24:20 How do you prioritise physical examination tests? 29:10 Interpreting diagnostic tests – what do they really mean? 33:10 Patient education starts during your assessment 35:50 What presentations do you still find challenging? 39:15 Pain and sensitisation in shoulder conditions 42:00 The most important knowledge and skills for a physiotherapist – you can always learn more If you are finding this content helpful, we would appreciate a review and rating for the Physio Foundations podcast. This really helps promote the podcast to others. Hit the follow button and give us a review and 5-star rating! Stay connected: Read more at Perraton.Physio or the Perraton Physio LinkedIn page. Watch us on YouTube: https://www.youtube.com/@PerratonPhysio Follow @PerratonPhysio on Facebook, X (Twitter), Instagram and Linked In. This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.
Training for a marathon but worried about injuries slowing you down?In this episode, a qualified physiotherapist from Carter & George breaks down exactly how to avoid injuries during marathon training, using proven physio strategies that actually work in the real world.Whether you're a first-time marathon runner or an experienced athlete, injury prevention is critical for staying consistent, healthy, and race-ready. We cover the most common marathon training injuries, why they happen, and what runners can do to train smarter—not just harder.
In this episode, physiotherapist Dincy and Christina chat about the common myths about physio and total body movement in and around the gym, and every day life. If you are curious what physiotherapy is, and what it can potentially do for you- this episode is for you! Book with Dincy here: Http://www.completecarechiro.caBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Hiring new graduates but finding they lack confidence or struggle with accountability?In this episode of the Grow Your Clinic podcast, we break down how to set clear, elevated expectations for new graduates from day one - without burning them out. We unpack what “success” should look like early in onboarding, how to raise the bar while still providing structured support, and why avoiding hard expectations is costing clinics time, energy, and performance. You'll learn how to use clear benchmarks, open communication, regular feedback, and simple mentoring frameworks to fast-track confidence, clinical competence, and ownership in your early-career team.If you want new grads who step up sooner, think like professionals, and integrate faster into your clinic culture, this episode shows you how to do it properly - from week one.Need to systemise your clinic? Start your free trial of Allie! https://www.allieclinics.com/ In This Episode You'll Learn:
For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-212-physio-for-ninjas-with-erick-ellison To support the show, come join the Patrons at https://www.patreon.com/theswordguy This episode is with Erick Ellison, who is a Bujinkan instructor and physiotherapist in Helsinki Finland. Regular listeners will already have heard of him as the person who fixed very old injuries in my shoulder, my knee, my neck and various other places. He qualified as a physiotherapist in 2007 and has been running his own practice since 2012. His list of professional credentials is both very long and very varied, incorporating modern medicine and traditional Japanese approaches. In our conversation we talk about the history of Ninja, their strategies and techniques, and some of the misconceptions around them. We also talk about physiotherapy and the training involved, and how a practitioner like Erick chooses which technique to use on a person. Erick also shares a set of movements called the Five Tibetan Rites, which he believes are a great general guideline for maintaining strength and flexibility. You can find Erick online here: https://www.fysiosakura.fi/
Was gehört eigentlich zu den Aufgaben einer Physiotherapeutin beim ASV Hamm-Westfalen? Was ist das Besondere an diesem Job - und wie wird man Physio bei einem Profi-Sportteam? Darüber und über weitere Hintergründe ihrer Arbeit berichtet Maren Bohlen im Gespräch mit Simon Kottmann. Selbstverständlich wird dabei auch noch einmal die vergangene Saison und die Lehren daraus beleuchtet ebenso wie die aktuelle Situation beim ASV Hamm-Westfalen. Viel Spaß beim Mithören!
In this episode, we discuss hamstring injuries. We explore: Relevance of the mechanism of injuryRole of the BAMIC classification systemImaging in hamstring injuriesDifferential Diagnoses of hamstring painEssential objective testsKey rehabilitation strategiesWant to learn more about hamstring injuries? Scott Hulm has done a brilliant Practical with us on hamstring injury assessment and treatment where he goes into further depth on this topic.
Alfred Angerer spricht mit Jeroen de Leur, Mitglied der Geschäftsleitung des Gesundheitscenter Jeroen de Leur in Einsiedeln, und Daniel Holsträter, Sales Manager und Konzeptberater bei EGYM, über die Digitalisierung in Physiotherapie und Training. Im Zentrum stehen die Fragen, was Digitalisierung in diesem Umfeld konkret bedeutet, wie datenbasierte Assessments wie Bioimpedanz und Bio Age Motivation schaffen und wie digitale Ökosysteme Prozesse vereinfachen. Die Gäste diskutieren den Wandel der Branche, die Verbindung von Therapie und Training unter einem Dach, Chancen für Kundenbindung und Rekrutierung sowie Grenzen von Messbarkeit in der Therapie. Zum Schluss blicken sie in die Zukunft mit KI als Werkzeug und der klaren Haltung, dass trotz Technik das Zwischenmenschliche entscheidend bleibt.
Blähungen und unklarer Oberbauchschmerz. Abgeklärt, aber immer noch recht akute Atemnot. Druck auf dem Brustkorb. Klaas berichtet aus der Praxis und bespricht mit Dennis, was sich im Behandlungsverlauf mit einer Patientin entwickelte, die mit einem Roemheld-Syndrom in die Sprechstunde kam. Check das und weitere Verrückheiten aus der Welt der Osteopathie aus. Peace out!
OFFERT - Le guide ultime de la force - https://www.rudycoia.com/lp-le-guide-ultime-de-la-force/Salut à tous et bienvenue pour un nouvel épisode d'Hybrid Podcast.Aujourd'hui, j'ai l'immense plaisir de vous partager ma conversation avec Saverio, propriétaire de Keep Up Geneva.C'est une salle comme je n'en ai jamais vu, d'autant plus avec un tel succès.C'est en ce sens que j'ai interrogé Saverio afin d'en savoir sur lui mais aussi sa philosophie de vie.Je me demande ce qui l'arrêtera !QUI EST RUDY COIA ?Pionnier du coaching en ligne depuis 2006. Co-fondateur de SuperPhysique Nutrition, mon approche repose sur la culture de l'athlète hybride : allier la force à l'endurance, sans jamais compromettre la santé à long terme. À travers mes suivis personnalisés et mes contenus pédagogiques, j'accompagne ceux qui refusent les raccourcis et exigent la transparence. Mon objectif : vous transmettre les clés d'une progression durable et naturelle----RESSOURCES ET COACHINGFormation gratuite : https://www.rudycoia.com/newsletter/Coaching à distance : https://www.rudycoia.com/produit/suivi-coaching-a-distance/Coaching Premium : https://www.rudycoia.com/produit/coaching-premium/Compléments alimentaires : https://www.superphysique-nutrition.fr Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this episode, we speak with Jack Chew. A huge figure in the world of Physiotherapy Jack reflects on his rapid early career, including becoming the youngest Band 8a Physiotherapist.We then explore the origins of the MSK Reform Movement. Why it emerged, what it set out to challenge, and the resistance it encountered, before discussing Jack's subsequent move into the CSP, and what he learned trying to enact change from within the system.The conversation finishes by looking forward: what physiotherapy needs to confront, what must change, and how the profession can remain relevant, credible, and fit for the future.This is an honest discussion about professional power, evidence, scope of practice, and leadership, and it's essential listening for MSK physios, educators, managers, and anyone invested in the future of physiotherapy.We hope you enjoy!Jacks Own Words From Inside the CSPhttps://mskmag.substack.com/p/how-the-sausage-is-made-insights
For the most part, the research comparing Moti Physio to the gold standard EOS 3D X-ray was very good. There were a couple areas that were only rated at Fair and I have my opinion about why that was. Chiropractors may still need an X-ray before treatment, but then there's huge value to using Moti regularly (no radiation) for monitoring. Here are my thoughts for Functional Acupuncturists after another week of using the Moti Physio. The paper I looked at most was: Validity and Reliability of a Non-Radiographic Postural Analysis Device Based on an RGB-Depth Camera Comparing EOS 3D Imaging: A Prospective Observational Study If you want to know more about the Moti Physio you can see more here: https://www.alignwellus.com/ My Online Courses on Podia: https://richardhazel.podia.com
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I've been using the Moti Physio Advanced Posture Scan for a couple weeks and here are my thoughts, observations and opinions. If you want to know more about the Moti Physio you can see more here: https://www.alignwellus.com/ My Online Courses on Podia: https://richardhazel.podia.com
In this episode, we sit down with François Fourhet to trace a career that has moved from hands on clinical practice to global performance environments, research leadership, and now consulting and teaching.François shares the three major chapters of his journey: early years as a sports physio in Reims, nearly a decade in Doha within Aspire and Aspetar, then his Swiss chapter at Hôpital de la Tour where he helped build a research driven physiotherapy department and later led it. Along the way, they unpack what it really takes to make interdisciplinary performance support work, how François shifted into research without losing the practical thread, and why dissemination matters as much as publishing.The conversation also gets tactical: ankle return to play, why isokinetic testing is misunderstood, how curve based analysis changes decision making, and the story behind Ankle Go, the free tool designed to help clinicians make smarter calls after ankle injury. If you work in rehab, performance, or team leadership, this episode is packed with ideas you can use immediately.Today's speakers:Dr Martin Buchheit https://martin-buchheit.net/François Fourhet https://www.linkedin.com/in/fran%C3%A7ois-fourchet-43b7b868/
Wasser predigen und Wein trinken. Damit ist jetzt Schluss. Denn unsere Pferde sind nicht die einzigen, die zur Physio müssen. Also wird jetzt durchgezogen! Während wir schon planen, welches Pony bald einziehen kann, darf oder muss.
In this episode, we discuss everything about men's health. We explore: Applications for diagnostic ultrasound in men's pelvic healthPhysiotherapy for post prostatectomy patientsRole of manual therapy in men's healthUpskilling in men's health physiotherapyWant to learn more about men's health? Dr David Cowley recently did a brilliant Masterclass with us called “Pelvic Health in Men: Practical Approaches for Physiotherapists” where he goes into further depth on this topic.
In this episode with Natalie Collins we explore patellofemoral pain. We discuss:Key signs & symptoms of patellofemoral painCrepitus within the patellofemoral jointAssessment of patellofemoral painFoot orthoses for treatment of patellofemoral painThis episode is closely tied to Natalie's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
Four years into clinical practice, a lot changes, how you assess, how you communicate, and how you think about your role as a physio. In this episode, Lawrence is joined by Kathleen Byrne for an honest reflection on the biggest lessons learned since graduating. From mistakes made early on, to shifts in confidence, clinical reasoning, patient communication, and managing uncertainty, this is a candid conversation about what actually shapes you once the textbooks are closed. Whether you're a student, a new grad, or a few years into practice yourself, this episode is a reminder that growth in physio doesn't come from knowing more, it comes from reflecting better. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Kat! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Kat's IG: @kat.byrne.physio Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
Send us a textWe train for so many things in life, yet most of us go into pregnancy and birth without truly preparing our bodies for what is ahead. In this episode, I'm reflecting on my own experiences across three pregnancies and sharing the biggest lessons I wish I had understood earlier about preparation, recovery, and pelvic health.This is an honest conversation about what pregnancy and birth really ask of the body, and why support and intention matter far more than “bouncing back”.In this episode, I cover:Why pregnancy and birth change your body, and why recovery does not happen automaticallyMy personal postpartum wake-up call and how pelvic floor heaviness showed up after my first birthWhy feeling strong during pregnancy does not always equal being ready for recoveryHow pelvic girdle pain developed during my second pregnancy and the factors that contributed to itThe practical and emotional challenges of exercising during pregnancy when pain and fatigue are presentWhy we train for marathons and sport but rarely train for birthHow appropriate exercise during pregnancy can support pelvic floor and postnatal recoveryThe importance of adapting movement to suit your body's current seasonPelvic floor symptoms that are common but should not be ignoredWhen to seek help and why early support can make such a differenceThis episode is for anyone who wants to feel more confident, supported, and informed as they prepare their body for pregnancy, birth, and recovery.LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Send us a textElaine Miller is a pelvic health physiotherapist or as Elaine prefers, a 'fanny physio', who campaigns on women's health issues. Elaine frequently uses comedy as a public health tool, successfully connecting to target female audiences and highlighting serious conditions affecting female bodies that rarely receive the attention, and never the funding, needed to ensure women's quality of life is improved.Useful Links:Get A Grip: https://venusenvyxx.substack.com/p/get-a-grip-my-feminist-fanny-fundraiserThe Jean Hailes Foundation: https://www.jeanhailes.org.auLet's Get Elected: Email dangerousfemalesxx@gmail.com, X @letsgetelectedIf you enjoyed listening to this podcast and would like to hear more, go to womensrights.network/wrn-podcast to listen, download and subscribe to more of our episodes. And if you'd like to join our conversations, go to womensrights.network/join-wrn
In this Bite-Sized episode, I revisit my conversation with George Kruis, former England international rugby player and co-founder of fourfive. George explains how he and Dom began building their wellness brand while recovering from operations, sitting on physio beds and asking themselves how to take control of their recovery. This clip focuses on the early execution stage. He talks openly about setting up the company, learning how to operate outside the structure of professional sport, and why delegation, speed, and clarity are essential when you move into business. His honesty about the transition and the steep learning curve will resonate with anyone starting something new.Guest: George Kruis, co-founder of fourfive and former England rugby player.Key Takeaways:The first version of any business requires fast learning and deliberate action.Delegation is a skill founders must develop early.Your network is an asset only if you use it intentionally.Co-founders need different strengths to build momentum.
In this episode, we discuss Physiotherapy within the Paediatric population. We explore: Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force
Mat Kendrick caught up with Villa legend Jim Walker at Poddymoor Heath HQ to hear all about Jim's new book and to reminisce on a 16 year career with Aston Villa. Get Jim's book here: curtis-sport.com
In this episode, I sit down with Kayla Fujimoto Epperson to talk about her journey and lessons learned working in pro tennis as a physical therapist. I am personally inspired by Kayla and her mindset towards her career. She's a "I will figure it out" kind of person. She shares how her mind has changed on the utilization of breathwork. We also get into the existential questions that come with working with elite athletes surrounding what to actually intervene on. Definitely connect with Kayla if you're interested in getting into tennis world! Clinical Athlete FB Community: https://www.facebook.com/share/g/1AtraArCF2/
Physio Secrets: Tune Inward to Heal Pain & Conquer IncontinenceFeeling stuck, stiff, and sore in your own body? What if the secret to healing pain and overcoming issues like incontinence wasn't about more intense workouts, but about learning to tune inward?In this powerful conversation, I sit down with Tatiana, a physiotherapist with over 15 years of experience who blends traditional science with the art of yoga and mindfulness. She shares her unique 'inside-out' approach to movement that empowers women, especially moms in their 40s and beyond, to reconnect with their bodies, heal chronic aches, and conquer common (but not normal!) issues like incontinence.If you've ever been told that aches and pains are just a part of getting older, this episode will change your perspective forever.In This Episode, We Discuss:Tatiana's personal journey from a running injury to becoming a physio who challenges the "you're just getting older" narrative.The power of "tuning inward": What it means and how it differs from traditional exercise.Actionable insights into activating your inner core to build a strong, foundational support system for all movement.Why it takes more than 21 days to build a habit and how to stay consistent even when you don't feel like it.The surprising ripple effect this practice has on your focus, calmness, and ability to handle life's stressors.This conversation is for any woman who is ready to stop feeling like a stranger in her own body and start moving with confidence and strength, from the inside out.CONNECT WITH TATIANA: ► Instagram: https://www.instagram.com/tatiannagrahaminc/WANT TO START AND SCALE YOUR BUSINESS: on sale now through 12/2: https://ptprofitformula.com/formulaPT Profit Formula start and scale a profitable business on sale now through Cyber Monday 12/1Support the show
In this episode, we discuss nutrition post injury and post surgery. We explore: The stress response and the impact of this on recovery from injuryCan macronutrient intake enhance recovery post surgeryAwareness and extent of caloric intake post surgeryWant to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic.
In this episode, we discuss patellofemoral pain (PFP). We explore: What is happening structurally in PFP? Differential diagnosis around the kneeRole of effusion and crepitus in PFPAssessment of patients with suspected PFPRole of squatting in objective assessments and treatmentWhat factors may lead to chronicityEvidence based management of PFPRole of blood flow restriction within PFPWant to learn more about patellofemoral pain? Claire Robertson has done a brilliant Masterclass with us called “Patellofemoral Pain” where she goes into further depth on this topic.