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The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
In this inspiring episode of Fit Beyond 40, Coach Crystal sits down with Olympic bobsledder Kristen Bujnowski to uncover the extraordinary story behind her rise to the world stage. From a casual visit to a physiotherapist that unexpectedly changed her life, to the pivotal moment a coach's comment ignited her Olympic dream, Kristen shares the raw, real moments that shaped her journey.You'll hear what it's really like to train as an elite athlete, the relentless obsession that drives Olympians, and how stepping far outside your comfort zone can lead to magic. Kristen's story is a powerful reminder to trust your instincts, pursue what lights you up, and never underestimate where a single decision can take you.
The Top 10 Posture Fixing Techniques Why it's NECESSARY to strengthen good posture. (0:57) The Top 10 Posture Fixing Techniques #1 - Seated rows. (8:30) #2 - Prone cobra. (11:01) #3 - Static stretching of the pecs/delts. (12:17) #4 - Standing straight arm pulldown. (15:42) #5 - Farmer walks. (17:15) #6 - Planks with posterior tilt. (18:13) #7 - Physio ball crunches. (21:27) #8 - Thread the needle. (24:22) #9 - Hip bridge. (26:21) #10 - Child's pose with reach. (28:22) Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump TV - YouTube – Find all exercises listed above Ask Mind Pump Trainer Bonus Series Episode 3: Assessments That Sell Training How to do a PROPER Plank Mind Pump Podcast – YouTube Mind Pump Free Resources
In this episode with Laura Fazzari, we explore the topic of concussion. We discuss:The broad scope of symptoms within concussionFull VOMS assessment (both with and without equipment) Evidence based treatment and preventative measures for concussionReturn to play from concussion
You can't claim chiropractic is revolutionary… and then expect no resistance.In this episode of Under the Influence, Martin shares two recent curveballs — a graffiti attack and a one-star review from a porta-potty enthusiast — and what they reveal about the misunderstood power of chiropractic.You'll learn:Why rejection isn't failure — it's a sign of impactThe mindset shift that turns haters into fuelWhy communication is the real difference-maker in practice growthIf you've ever felt deflated by pushback, this episode is the reframe you need.Learn more about Daily Visit Communication 2.0https://insideoutpractices.thinkific.com/courses/daily-visitCheck out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0Check out Certainty 2.0 https://insideoutpractices.thinkific.com/courses/certainty-2-0Email me - martin@insideoutpractices.com
Quick and dirty: Viertelstunde, ein Fall, Dein Osteopathie-Snack to go! - Patient mittleren Alters, nervöses Gesichtszucken, trigeminusartige Gesichtsschmerzen, Bitte um craniale Hilfe, Dennis versucht sein Glück. Ist das Rätsel zu knacken?
Send us a textIn this podcast episode, I discuss something incredibly important - and personal - that affects far too many women but isn't talked about enough: postnatal pelvic floor issues, even after a so-called ‘perfect' or ‘textbook' birth.After being a physio for pregnant women for nearly 2 decades, and having birthed 3 children myself, I'm still suprised we are not discussing this more...As a pelvic floor physiotherapist and mum of three, I've seen first-hand how the right information at the right time can change a woman's recovery—and her entire experience of motherhood. And that's exactly why I started the Pregnancy, Birth and Recovery Podcast.If you are pregnant, or newly postnatal, I trust you will love this episode.** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition. LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Sensorimotor Dysfunction & the Cervical Spine: What Clinicians Miss After Concussion | Dr. Julia Treleaven Part I
In this episode with Dr Andrea Mosler, we discuss some great clinical pearls when assessing and treating groin pain. We explore:Assessment tools to explore impairmentsCategorisation of groin related groin painBattery of tests for differential diagnosisTop tips for the objective examinationThis episode is closely tied to Andrea's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
Today on the She Found Motherhood podcast, we're joined by one of our favourite returning guests - Melissa Dessaulles (BScPT, BScKin), pelvic physiotherapist, founder of The Pelvic Floor Project Space, and mom of two! Dr. Alicia and Mel dive into what pelvic physio actually is, breaking down common misconceptions and shedding light on what happens during both prenatal and postpartum care. From back pain and hemorrhoids to the role of rest and early intervention, they explore why you don't have to wait until six weeks postpartum to start healing - and how virtual sessions can make recovery more accessible than ever. Whether you're expecting, newly postpartum, or supporting someone who is, this episode is a must-listen. It's not as scary (or invasive!) as you might think. Listen now and explore Mel's work: Podcast: The Pelvic Floor Project Website: pelvicfloorprojectspace.com Subscribe to The Pregnancy to Parenthood Podcast Series! For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood! *This episode is a re-release. Original release date: August 24, 2022.
Genau wie die Hamburger*innen zum shoppen, zieht das Schulterblatt die Therapeut*innen zum behandeln an. Theoretisch wäre die dreieckige Knochenscheibe auf dem Thorax freibeweglich, wenn da nicht diverse Einflussfaktoren drüber wie drunter, rechts wie links, auf und unter ihr ein gehöriges Wort mitzusprechen hätten. Die Knochenjob-Jungs packen sich das menschliche Plektron und hauen in die Seiten: Es werden funktionelle Ketten gezogen, die us osteopathischer Sicht einen starken Einfluss auf scapula und Region nehmen. Dazu packen Klaas und Dennis wieder ein paar Anekdoten und Wissenswertes rund um die Therapiewelt auf den Plan. Take that!
[ Werbung | Diese Folge ist in Kooperation mit Novafon entstanden.] Was steckt eigentlich hinter dem Begriff "lokale Vibrationstherapie"? In dieser Folge sprechen wir mit Alexandra Schubert von Novafon ganz praxisnah darüber, wie Vibrationstherapie in der Physio-, Ergo- und Logopädie eingesetzt werden kann. Dabei geht es nicht nur um die physiologischen Grundlagen, sondern vor allem um konkrete Beispiele aus dem Alltag: Wie nutzen wir das Novafon bei Schmerz, Spastik oder Sensibilitätsstörungen? Und was ist eigentlich bei der Anwendung in der Tiertherapie oder zu Hause wichtig?
Have you ever experienced dull sharp pains in your pelvis, discomfort during sex, constipation or painful urination? If you said yes, then you definitely need to listen to this episode. Today we're joined by Anna Scammell, Master's-trained Women's Health Physio and founder of The Whole Mother, a women's health service that provides in person and online support focused on pregnancy, postpartum and pelvic floor health. Anna shares her expertise on how to identify pelvic floor health issues, how to prepare for birth as well as properly recover in postpartum. Whether you're pregnant, in postpartum recovery, years down the road or have never had a baby this episode is your sign to start thinking about your pelvic floor and it's importance in your long-term health. You'll learn: What your pelvic floor really is and how to know when something's not right Why tightness can be just as problematic as weakness (and how to fix it) How to know if it's too soon to exercise post birth What every woman should know about protecting their pelvic floor What is prolapse and the symptoms to look out for Exercises you can do to both prevent and treat prolapse When you should see a physio about pelvic pain … and SO much more. Want more of Anna? Check out her website The Whole Mother Or check her out on Instagram @the.whole.mother Check Out Anna's Online Programs here: Online Pregnancy Program: The Pregnancy Academy Online Postpartum Program: The Postpartum Academy Watch The Unicorn Squatty Potty Video I Mentioned Here Watch the YouTube Version of the Podcast here. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody
„The Art Of Progress Podcast“ - Start.Fail.Learn.GrowIn dieser Folge haben wir Mateusz Bialik bei uns zu Gast er ist der Ex-Freund von Catl und Physio Spezialist-Tracken und Zahlen vor Augen-Wie haben sich Catl und ihr ExFreund kennen gelernt-Der gemeinsame Weg zum Fitness-Alte Marken-Entwicklung von Fitness-Muscle memory-Physio Arbeit von Mateusz-Knieverletzungen-Angst vor VerletzungenUnd viel mehr :DWenn dir der Podcast gefällt dann lass uns gerne eine gute Bewertung auf der jeweiligen Plattform da und teile den Podcast auf Social Media und mit deinen Freunden. Danke für deinen Support!Viel Spaß und maximalen Lerneffekt beim zuhören!Coaching Erstgespräch zum besprechen deiner Lage kostenlos und unverbindlich: https://calendly.com/georghausi/1to1coachingdiscoverycall0€ Rezeptbuch: Schmackhafter Fortschritt - Die einfachsten Fitnessrezepte der Welthttps://www.georghausi.com/ebook-Zeit sparen-sichtbare Fortschritte-in jeder Situation eine einfach Fitness-MahlzeitWebseite Georg, Resultate, Angebote, Shop: www.georghausi.comYouTube Georg:https://youtube.com/@georghausi?si=CJhqxVJEarrMIjUxGratis Performance Guide:https://drive.google.com/file/d/1wgSB09QZbxd216NY-Uy8heHiwbKXsZim/view?usp=sharingInstagram Georg:https://www.instagram.com/georghausi/Instagram Catl: https://www.instagram.com/catl_p/Mateusz Bialik:https://www.instagram.com/physio.bialik/Supplemente:Mit dem Code „georghausi“ sparst du maximal bei Autfit auf Supps, Fitnessfood & mehr:https://www.autfit.at/discount/GeorghausiMit dem Code „georghausi“ sparst du maximal bei KoRo auf geile Lebensmittel & mehr:https://serv.linkster.co/r/8gM60SMoy3Mit dem Code „Catl“ sparst du bei Evo auf Supplemente:https://evosportsfuel.de/Links zu Sachen die erwähnt wurden:Walkingpad zum Schritte machen:https://amzn.to/442x5QCLaptoptisch:https://amzn.to/3NSHSHKStativ für Gymvideos, Check Ins und mehr:https://amzn.to/46D8t2TPodcastmikro:https://amzn.to/44kKbbPPopschutz Mikro:https://amzn.to/3NOQq1YZughilfen für Rows, Pulldowns etc.:https://amzn.to/442wAWKZughilfen zum wickeln für Hinges, LH Rudern etc.:https://amzn.to/3r67pUPCuffs für Seitheben, Kickbacks, usw:https://amzn.to/44lfl2FAnsteckmikro für Reels:https://amzn.to/3XItiG5TopTan Wettkampf Farbe:https://amzn.to/3NLMaApFarbroller für Wettkampffarbe:https://amzn.to/3NRnDdtBabyöl für Glanz über der Farbe:https://amzn.to/3NrYgNFFeinwaage für die Peakweek:https://amzn.to/3NS9YCV1g Salzpackungen für Pre und Peakweek:https://amzn.to/3XpqoFXPhilips One Blade zum Rasieren vor dem Wettkampf:https://amzn.to/42WyAPbPeelinghandschuh für vor dem Wettkampf:https://amzn.to/3NQEuwYSchlafmaske mit genügend Freiraum:https://amzn.to/3CPNb45Ohrstöpsel für besseren Schlaf:https://amzn.to/3CPXUvqTIktok:https://www.tiktok.com/@georghausi
Shoulder Physio is in the house!!! Dr. Jared Powell joins us on the show this week and we are buzzing about it! The lads talk: Jared's alleged hate of resistance training, brick and mortar business vs Telehealth for physio, the BPS model for physio therapy, the dated nature of shoulder research, what makes people in pain feel better, and embracing uncertainty! Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/ Check out Jared Powell's other work! (https://www.shoulderphysio.com/shoulder_physio?fbclid=PAZXh0bgNhZW0CMTEAAadbPODXf9FMG1TRiaLOUvk0PBgKEve-8VEFRpAZ8L5-O6SX9DBw-G8-rC-Eqw_aem_nVz5VRDcuETudGXO8EgFkA) Check out Jared Powell on instagram! (https://www.instagram.com/shoulder_physio/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Email Matt Harvey for content production! (mattharvey93@gmail.com) Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Programs: https://473198.myshopify.com/ If you have a topic you'd like us to discuss then leave us a voice message: https://www.speakpipe.com/hyperformancepodcast
What if all the things we doggedly pursue to help our children are inherently toxic to their relationship with their own body and disability? After Episode 40's genuinely core-shaking discussion with Amy Hogan, Rachel, Sarah and Lucy discuss where their perspectives align and deviate both parents and professionals. Thanks to Jiraffe for sponsoring this week's episode. You can find more about them and their work here. We'd love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly. You can leave a message with us in a number of ways: Firstly you can leave a message using speakpipe here: SpeakpipeTSWU (Please note calls need to be limited to 90 seconds) You can send us a voice note from your phone to our email address at tswupodcast@gmail.com Or, if the thought of hearing your own voice gives you ‘the ick', then send us an email to tswupodcast@gmail.com Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) . Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. We're so happy that The Skies We're Under is a free, independent podcast. Any sponsorship received is used to cover the costs of the production of episodes and compensate our valuable guests for their time. The hosts provide their time and efforts for free. They do, however, appreciate any offers of caffeination to keep them going – you can buy them a cuppa here… Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
In der Radiologie werden Dinge sichtbar, die wir Osteopath*innen häufig nur zu erspüren glauben. Klaas spricht im Interview mit Elena Niedermayer über ihren Arbeitsalltag in der Radiologie – und über die spannenden Parallelen und Berührungspunkte zur Osteopathie. Elena ist nicht nur Radiologietechnologin, sondern auch Osteopathiestudentin und kennt daher beide Seiten: die millimetergenaue Bildgebung des Körpers ebenso wie die subjektiven Beschwerden ihrer Patient*innen – und wie sich diese unter ihren Händen anfühlen. Im Gespräch berichtet sie über Fälle, die für uns besonders aufschlussreich sind: Arteriendissektionen nach Manipulationen der Halswirbelsäule, Knochenbrüche nach Einrenken von Brustwirbelsäule oder Rippen, Verknöcherungen der Hirnhäute sowie Tumore, die sich hinter vermeintlich "einfachen" Rückenschmerzen verbergen. Können Osteopathinnen Verknöcherungen der Dura tatsächlich spüren? Wie häufig treten Dissektionen nach manuellen Behandlungen auf? Und was tun Radiologinnen, wenn die Symptome nicht mit dem Bildmaterial übereinstimmen?
In this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic painHow do we connect pelvic health with whole body function? Landscape of pelvic pain researchCan pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr Sandy Hilton has done a brilliant Masterclass with us called “Pelvic Pain: A Clinical Course from Pain to Pleasure” where she goes into further depth on this topic.
Was dachtest du während der Ausbildung als Physio, wie die Arbeit danach abläuft? Und wie sieht die Realität aus? In dieser Folge sprechen Sebastian und Felix darüber, wie man sich die Arbeit vorstellt vs. wie es in der Praxis abläuft.Infos und Anmeldung zu den Assessment Seminaren:https://myomechanics.de/seminare/
Just in time for World Bronchiectasis Day, this is Part 2 of my discussion with Associate Professor Annemarie Lee on exercise for people with bronchiectasis. In this episode, Annemarie explains the benefits of exercise for people with Bronchiectasis and explores different ways people can engage in physical activity—whether as part of a formal rehabilitation program or by integrating it into daily life. A huge thanks to Annemarie for sharing your expertise. Use the timestamps below to jump to sections of interest. 0:00 About this episode 1:52 How does exercise benefit people with Bronchiectasis? 4:15 What does a typical pulmonary rehabilitation class look like? 6:15 Who is suitable for a pulmonary rehabilitation class for Bronchiectasis? 11:26 Exercise for airway clearance and exercise tolerance 14:18 Research gaps 16:50 How can people with Bronchiectasis monitor their exercise and symptoms? 22:55 The patient as a person, developing a therapeutic alliance 24:38 The most important knowledge and skills for a health professional – empathy 28:40 How to connect with Annemarie Links and Resources: Bronchiectasis Toolbox Strong Lungs Annemarie Lee's Research Profile (Monash University) If you find this content helpful, please rate and review the Physio Foundations podcast on your favourite podcast app—it helps others find the show. Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.
Du willst systematisch Deine Kraft, Ausdauer und Bewegungsintelligenz puschen?Im Everyday Athlete Programm bekommst du Struktur, Feedback & Community für echte Fortschritte:
We talk old people smell, nicknames that stuck and why did Morgan bring home a stay dog?Subscribe on LiSTNR: https://play.listnr.com/podcast/nick-jess-and-duckoSee omnystudio.com/listener for privacy information.
In this video, Dr. Chris Garcia sits down with a former Sports Performance intern and client who is now pursuing a Doctorate in Physical Therapy. Together, they explore the differences between cash pay and insurance-based physical therapy models. Through a candid and insightful conversation, Dr. Chris shares his real-world experience running a successful cash-based practice, the challenges and opportunities within both models, and what future PTs should consider when choosing their path. Whether you're a student, clinician, or someone curious about how physical therapy care is delivered, this discussion offers valuable insight into the evolving world of PT and what it means for patients and providers alike. _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT www.DrChrisGarcia.com/Blog ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***
Dr. Preston Ward is a Doctor of Physical Therapy and Orthopedic Certified Specialist (OCS) based in Salt Lake City, Utah. An avid bowhunter, Dr. Ward and his team's goal is to help active individuals "train better, perform better, and stay in the game." Find out more about MTN Physio here: https://www.mtnphysio.com/ Follow MTN Physio on Instagram: @mtn_physio - - - - - - - - - - - - - - - - - - - - CALL TO ACTION!!! Visit the National Wild Turkey Federation's "Government Affairs" webpage, fill out the form, and let your elected officials know that you are AGAINST the sale of our public lands! Click here: CALL TO ACTION! - - - - - - - - - - - - - - - - - - - - For a 15% discount on SKRE Gear, use code NYC - - - - - - - - - - - - - - - - - - - - Follow Cliff and Devian on Instagram Cliff: @urbanarcherynyc Devian: @citykidbushcraft
In this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic.
In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn't your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:Is non-specific low back pain even a real diagnosis?What impact does a diagnosis (or lack of one) have on our patients?The current state of research in low back pain — and where it's still falling shortDr Mark Laslett is a New Zealand Board Registered Musculoskeletal Physiotherapy Specialist (NZRPS), based in Christchurch, New Zealand. He's a former manipulative therapy instructor for the New Zealand Manipulative Physiotherapists Association and AUT University, as well as a former international instructor for the McKenzie Institute International. Mark completed his PhD from Linköping University (Sweden) in 2005, with clinical research focused on the diagnostic accuracy of examination for patients with chronic low back pain.Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist who treats musculoskeletal disorders within a biopsychosocial model. He previously served as an assistant professor at the Canadian Memorial Chiropractic College, teaching graduate-level Spine Biomechanics and Instrumentation. Greg has conducted over 20 research experiments and supervised more than 50 students. If you're enjoying the podcast, we'd love it if you left us a rating or review — it really helps us reach more listeners!Our host is @James_Armstrong_Physio from Physio Network
In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss:Role of a first contact physio and the types of patients they seeExpectations of First Contact Physios (FCP's)The importance of managing these patients in a holistic mannerBurnout and the impact of this on FCP's How to get involved as a FCPHelen Welch is a consultant MSK physiotherapist and First Contact Practitioner (FCP) lead in the West Belfast Federation, where she oversees advanced MSK assessment and management. With extensive postgraduate training, Helen is a non-medical independent prescriber, qualified in joint and soft tissue injections, and a CASE-accredited MSK sonographer skilled in ultrasound-guided interventions. A former Chair of the Musculoskeletal Association of Chartered Physiotherapists (MACP), Helen has played a key role in shaping national MSK practice standards through her leadership in the UK MSK partnership group.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
Associate Professor Annemarie Lee is a leading cardiorespiratory physiotherapist, educator and researcher whose work has helped shape how we understand and manage bronchiectasis in physiotherapy practice. This is the first episode of a two-part series on bronchiectasis. In this episode, we discuss subjective and objective assessment of people with bronchiectasis and provide an introduction to airway clearance techniques. A huge thanks to Annemarie for sharing your expertise. Use the timestamps below to jump to sections of interest. In this episode: 0:00 About this episode and welcome Annemarie 4:50 What is bronchiectasis? 8:50 Other impacts of bronchiectasis – loss of physical function, pelvic floor dysfunction, low back pain, reflux, etc. 12:50 Emerging treatments 13:40 Objective assessment of people with bronchiectasis 21:30 Airway clearance techniques 25:00 Bronchiectasis Toolbox website 29:12 Strong Lungs website 31:50 Summary Links and Resources: Bronchiectasis Toolbox Strong Lungs Annemarie Lee's Research Profile (Monash University) If you find this content helpful, please rate and review the Physio Foundations podcast on your favourite podcast app—it helps others find the show. Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.
This episode is about stress and urinary incontinence. I've gathered a panel of experts to share their expertise on the topic. If you wee yourself when you cough, or if you have to wee 50 times an hour, then this episode is for you.I am joined by:Andrea Clarke somatic bodyworker, womb-energy medicine and holistic pelvic care practitioner, and Female Embodiment CoachIG: https://www.instagram.com/root.medicine/ FB: https://www.facebook.com/rootmedicineukwww.rootmedicine.co.uk Fiona Mitchell, Women's Health physiotherapist fionamitchellphysio.comTessa Sanderson, who uses hypopressive exercises, yoga and functional movement, with visualisation and embodied listening to work with incontinence, prolapse and birth trauma.www.tessavenutisanderson.co.ukIG https://www.instagram.com/tessa.venuti.sanderson/FG @tessavenutisandersonThere will also be another episode coming very soon about pelvic pain, including prolapse, vulvodynia, vaginismus, and painful sex. Recommended ResourcesThe pessaries - Contrelle Activguard https://contrelle.com/The pessaries - Efemia - https://efemiahealth.com/pages/bladder-supportPlaces to find a pelvic health physioPOPG https://thepogp.co.uk/The Pelvic Pain Network https://www.pelvicpainnetwork.co.uk/Use of Vaginal Oestrogen guidelines 2025 - https://www.auanet.org/guidelines-and-quality/guidelines/genitourinary-syndrome-of-menopauseInfo on incontinence and bladder issues - https://www.bladderhealthuk.org/You can buy me a cuppa here - https://buymeacoffee.com/katecodrington The Perimenopause Journal and Second Spring are available from all good retailers Kate's free resource library is here https://subscribepage.io/kates-resource-library Instagram @kate_codringtonPerimenopause Unwrapped online course https://woman-kind.co.uk/perimenopause-unwrapped-online-course/ Perimenopause Starter Kit https://www.katecodrington.co.uk/perimenopause-starter-kit-online-course/ MusicTrust Me by RYYZNArtworkKate's portrait by Lori Fitzdoodles
Welcome to episode 251 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Physio reportI have actually been to a physio. Four weeks on from the London Marathon, and at least two more injuries down. I have finally asked for help and received it. The source of all my pain is NOT what I expected, which is a good reminder as to why we must all seek professional help when we need it, rather than crying into our cornflakes or seeking out the help of Dr Google, who is – let's face it – a bit shit.PB timeHolly's update is cause for celebration; she's got herself a whacking great PB without even really trying, and we are both thrilled for her. This turns into a chat about pacing, and also goals for later on in the year.Join us on Patreon for perksJust a quick one – do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month. It's worth every penny.Lovely extra bitsIf you want to run Trail Escape, there are three events to run this year: Bath to Bristol like me, Manchester on 21st June and Edinburgh on 6th September. You can run or hike 25K or marathon distances. It's a brilliant race series, and I loved it last year! Subscribe to Women's Running – and you can pick up 6 issues for £6Sign up to the Westonbirt Half (or other distances), and check out the other races from Relish Running while you're thereGet tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
In this episode with Tom Jesson, we discuss everything about sciatica. We explore:Definition of sciaticaWhat conditions might masquerade as sciaticaDiagnostic signs of sciaticaWant to learn more about sciatica from Tom?
For videos of the exercises mentioned in the episode, check out our instagram channel!https://www.instagram.com/p/DJVB6bQz99z/?igsh=OXdjZ2gwMGNxZnY=
In this episode of the RMR Training Podcast, the full squad dives deep into how they prepare physically and mentally during peak training blocks. From managing stress and optimizing recovery to tapering and strategic race prep, Rich, Meg, and Ryan break down their personal tactics before the HYROX World Championships. Whether you're a serious competitor or looking to improve your training mindset, this one is loaded with insight.
This week, Mitch Hunter sits down with Jake and Callan to unpack his remarkable journey from a high-level physiotherapist and university lecturer to a deeply grounded meditation teacher and spiritual guide.Mitch shares how after achieving everything he thought he wanted - multiple degrees, academic recognition, and success in the physio world - he realised it didn't satisfy the deeper longing he felt. This led him on a powerful inner path of spontaneous mystical experiences, deep meditation, spiritual mentorship, and realising the value of presence, silence, and service to others.From childhood visions to cave meditations in India, Mitch's story is a reminder that true healing and fulfilment begin within - and that we're not here to chase success, but to live in alignment with our deepest truth.To Learn More About Mitch Hunter:
Send us a textWhat happens when you're a women's health physio and you're diagnosed with a prolapse? In today's episode, I'm joined by the lovely Rosie Purdue of Hatched House—physio, mum of two, and hockey player—who shares her deeply personal journey of recovery, trial and error, and reclaiming her body after prolapse and pelvic pain.Together we unpack what it's really like to return to sport while managing prolapse symptoms—and how emotional recovery plays just as big a role as the physical.In this episode we cover:Rosie's personal experience with prolapse after a vaginal birthManaging pain from a coccyx fracture and its impact on pelvic floor recoveryThe emotional toll of prolapse—even as a physiotherapistCommon prolapse symptoms: incomplete bowel emptying, stress incontinence, vaginal bulgeHow Rosie uses tools like splinting, Contiform, and pessariesThe bother scale and what “worsening” symptoms really meansNavigating sex, sport, and confidence after diagnosisHow to know if surgery might be right for you—and when to seek a second opinionThe difference between structural vs muscular recoveryEncouragement for new mums navigating early prolapse symptomsBook an appointment at Hatched House: https://www.hatchedhouse.com.au12 week Return to Running Program:https://www.fitnestmama.com/program/return-to-running-program/LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
Chewing It Over — AI, Ethics & the Future of PhysiotherapyJack Chew is joined by Ash James (CSP's Director of Practice and Development) to tackle the hot topic of artificial intelligence in physiotherapy — and the newly released CSP Statement of Principles on the subject.This wide-ranging conversation explores the origins of the document, the reasons for its principle-based approach over policy, and what it means for clinicians across sectors — from MSK to sport, education, and beyond.In this episode:▪ Why the CSP chose agile principles instead of hard rules▪ Data governance, patient safety, and protecting professional titles▪ How AI might support — not replace — clinical decision-making▪ What physios need to know about legal and ethical use of generative tools▪ The future role of human touch in a tech-enhanced professionAsh and Jack don't shy away from critiques — including whether the CSP is reacting too slowly, or even too early, and how the profession can keep its identity amidst change.Want to weigh in? Check out the CSP's guidance and send your thoughts to info@physio-matters.comMentioned in this episode:CSP Statement of Principles on AINHS Lanarkshire serviceMedical device regulationData privacy, GDPR, and patient trustLike, comment, and subscribe to keep the conversation moving.
This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses:Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and their roles in relation to calf injuriesPopliteal artery entrapment syndrome
Video: https://mehlmanmedical.com/hy-usmle-q-1372-physioIG: https://www.instagram.com/mehlman_medical/Telegram: https://mehlmanmedical.com/subscribe/FB: https://www.facebook.com/mehlmanmedical
Merci à Konka, physio Marseillais, d'être venu nous raconter tout ce qu'il a pu voir lors de sa carrière dans le monde de la nuit: attaque au fusil à pompes, embrouilles en sortie de boite, les techniques pour rentrer partout, etc. Il nous parle aussi du métier de physio, du travail relationnel, et de son activité de DJ.Retrouvez l'interview complète sur YouTube ➡️ https://youtu.be/Je4IIhSBERUPour toutes demandes de partenariats : legend@influxcrew.comRetrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafrInstagram : https://www.instagram.com/legendmedia/TikTok : https://www.tiktok.com/@legendTwitter : https://twitter.com/legendmediafrSnapchat : https://t.snapchat.com/CgEvsbWV Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sportsKey differences in elite sport vs private practiceImportance of interdisciplinary/multidisciplinary managementUse of objective measures in elite sportInjury risk prior to competitionSupplementation in elite sportDr Ian Gatt is Head of Performance Services & Lead Physiotherapist for GB Boxing. He has over 20 years of clinical experience, having supported athletes on their path to success through several Olympic games. He forms part of Team Anthony Joshua (Boxing Olympic and Professional Double World Champion), delivering injury reduction and management strategies within a multidisciplinary team. Ian is an Upper Limb Injury specialist with the prestigious English Institute of Sport (EIS), and has recently completed a PhD in Wrist Biomechanics at Sheffield Hallam University. Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss:Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sportOther implicating factors which may contribute to re-injuryTesting for return to sportEnda King PhD MSc is a sports physiotherapist, strength and conditioning coach, researcher, and educator who works with elite athletes and teams across various sports. As Head of Performance at the Sports Surgery Clinic in Dublin, he developed and led advanced clinical and research pathways for ACL and Athletic Groin Pain rehabilitation, serving athletes from top global leagues including the Premier League, NFL, NBA, and UFC. He has authored over 40 peer-reviewed publications and book chapters focused on groin pain, ACL recovery, and biomechanics in performance and rehab. King is also a respected international educator and consultant, especially in lower limb injury rehabilitation.Reference to article - Kotsifaki R, King E, Bahr R, Whiteley R (2025) Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction? British Journal of Sports Medicine Published Online First: 26 February 2025. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network
After years of frustrating injuries and failed rehab, George James didn't just walk away from rugby – he walked into a calling. In this episode, he shares his journey from elite athlete to pioneering physiotherapist, his decision to bring the Neubie to the UK, and what it really means to treat the nervous system. We cover: George's years of failures as an athlete going through traditional rehab, and how it led him to question everything The lessons that inspired George to use a neurological framework, and how the NEUBIE plugged into that framework and became an accelerator His philosophy on why everyone should be treated like an athlete, including MS and ALS patients How he's built a thriving cash-based practice in a country with free healthcare Inspiring stories of patients reclaiming lost function, including one who regained movement that had been gone for 10 years … in the first five minutes of her treatment How he uses self-care to stay sharp, present, and energized for his clients George isn't just delivering a different treatment, he's rewriting the standard. And if you've ever felt let down by using the “standard approach” with yourself or your patients, this conversation will hit home.
Amy Louw from Equine-Librium College in South Africa joins Ané to share the insights and statistics she has gathered for a soon to be published research article: Examining the relationship between veterinarians and veterinary physiotherapists in South Africa post-registration of the veterinary physiotherapy profession. While this research is specific to SA, the insights gained from it are globally applicable to our industry. Amy shares insights into which veterinary professionals refer the most, how we can improve our communication channels with veterinarians, and so much more. Learn more about Amy Louw: https://equine-librium.co.za/staff/ Bookmark the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast
In this episode of The Cycle, we sit down with pelvic physiotherapist Susannah Stewart, who works with people navigating chronic pelvic pain, endo, and other complex conditions. Susannah shares how pelvic physiotherapy can be a powerful, compassionate approach to treating pain, improving bladder, bowel, and sexual function
Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift 500kg (1,102lbs) under official competition conditions, winning the World's Strongest Man title that same year. Before his strongman career, Hall was a national champion swimmer in his youth. He later worked as a mechanic while developing his strength training. At his competitive peak, he weighed around 400 pounds and consumed up to 12,000 calories daily. After retiring from strongman competition in 2017, Hall transformed his physique, losing significant weight while maintaining strength. He's ventured into boxing, acting, and television, appearing in shows like "The Strongest Man in History" and several documentaries. He remains a popular figure in strength sports through his YouTube channel and other media appearances. Instagram: @eddiehallwsm Website: https://beast.co.uk/ Timestamps: 00:00 Trailer 01:18 Introduction 05:27 Strength gains with carnivore diet 08:26 Yogurt and sleep 12:37 From gym newbie to strongman 13:53 Iconic deadlift and upper body strength 17:32 Transitioning to midlife fitness goals 20:20 Strongman fitness 24:23 Fighting for money, not rank 27:13 Aging with lifelong training impact 31:37 Deadlift pyramid challenge 34:55 Overtraining 36:49 Physio-enhanced muscle recovery routine 40:33 Where to find Eddie Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.