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Our Shauna headed off to meet a selection of students from Junior Infants, Senior Infants, first and second class at Saint Conleth's Infant school in Newbridge for a Christmas special of Shauna's School Run. She spoke to Fionn, Olivia, Iris, Duje, Elise, Theo, Charlotte, Billy, Jacob, Mason, Penny, Daisy May, Ethan, Eoghan, Adah, Eoghan, Sophia, Emily, Oliver, Archie, Hudson, Erin, Cian, and Maeve.Well, obviously, Santa is flat out over the next few weeks, but Shauna asked the children what he'll do in January, when it's all over. And she also asked them a slightly controversial question: does his sleigh need to be retired? Maybe Santa needs to look at a more high-tech mode of transport! Click now to find out what they had to say. Thanks to Principal Anne-Marie O'Connor, and a special thank you to the lovely Jackie Fenlon, who organised the visit.
A trawler remains grounded on rocks outside Cuan an Daingin, Co Kerry. 14 fishermen were rescued yesterday, but now the focus is turning to pollution risks and the ship's salvage. RTÉ Reporter Jenny O'Sullivan shared the latest developments with Cian.
US film director and actor Rob Reiner and his wife Michelle Singer Reiner were found dead at their home in Los Angeles yesterday. Los Angeles police are investigating this as an "apparent homicide". Cian was joined by LA-based reporter Steve Futterman.
Talks between US and Ukrainian officials on ending the war with Russia have resumed. The talks focus on frontline land concessions to Russia and security guarantees for Ukraine. RTÉ Europe Editor Tony Connelly gave Cian a detailed breakdown.
Ireland is continuing to experience a surge in children presenting with flu-like symptoms. 11 sick children were waiting for beds across the three main children's hospitals today according to the INMO. Dr Ike Okafor, pediatric emergency medicine consultant and Clinical Director at Temple Street Hospital, told Cian about the current situation.
15 people were murdered in Sydney, including a 10-year-old girl, as they celebrated Hanukkah: the Jewish Festival of lights. Police continue to investigate and the Australian Prime Minister Anthony Albanese says the two gunmen acted alone. Cian spoke to Chris Campey, a reporter with News 10 in Sydney, for the latest details on the massacre.
Diagnosed with dyspraxia at nine, Cian Stanley has had many challenges to deal with and overcome in his young life, a story he has told brilliantly in a movie, that has been acknowledged as really special and which he spoke about to Gerry on Late Lunch today. Hosted on Acast. See acast.com/privacy for more information.
W dzisiejszym odcinku „Podkastu psychologicznego”: jak poprawić pracę mózgu? Czym jest neuroplastyczność i regulacja emocji? Dr Alicja Puścian, neurobiolożka behawioralna, wyjaśnia, jak działa nasz mózg i co robić, by lepiej rozumieć siebie. Podpowiadamy, jak ćwiczyć umysł i na czym się skupić, żeby funkcjonowało nam się na co dzień łatwiej i przyjemniej. Tłumaczymy pojęcia takie jak neuroplastyczność mózgu, regulacja emocjonalna, żeby lepiej zrozumieć, jak mózg reaguje, kiedy boimy się i stresujemy. I czy stres jest nam potrzebny do tego, żeby ćwiczyć umysł? Mówi się, że pracę mózgu poprawiają sen, regeneracja i odpoczynek – co to dokładnie znaczy, wyjaśnia dr Alicja Puścian w rozmowie z Joanną Cieślą, Podkast psychologiczny.
This week, Cian and Kev dive into the beginning of the end for Stranger Things, breaking down the first half of the final season — what works, what doesn't, and whether Netflix's last true monoculture can stick the landing. From there, Kev introduces Pluribus, the unexpected and deeply strange new sci-fi series from Breaking Bad creator Vince Gilligan, starring Rhea Seehorn — a bold creative swing that's flying under the radar. The conversation then turns sour as Amazon is caught using AI-generated English dubs for anime, sparking a wider discussion about AI, voice acting, and why this tech keeps making everything worse. A thoughtful, opinionated episode about endings, originality, and why supporting real artists matters more than ever.
This week, Kev, Cian and Darragh go from Europa Park blowing Disney out of the water and what Ireland's theme parks can learn, to Universal Studios finally eyeing the UK with Lord of the Rings, Jurassic World and more. The mood shifts as the lads unpack the brewing media apocalypse—Netflix, Paramount and Warner Bros battling it out, what it means for cinemas, streaming, and why consolidation is bad news for everyone. Plus: Doctor Who returns without the Doctor, Wicked divides stage and screen opinion, and a surprisingly heated showdown erupts over the Late Late Toy Show—national treasure or cultural embarrassment? Strap in and leave your comments below.
Hannah Mooney gets the merriest and Meteorist chat just in time for Quiz-mas with returning guests Cian and James stopping by ahead of their Meteor Christmas Quiz Night Fundraiser.
For an Irish travel podcaster, I have never dedicated a full episode to Ireland, so it is great to have as my guest today travel author Cian Byrne, who has just completed a new Moon Travel Guide to Ireland. This is a real insider's guide to travelling Ireland.As Cian said to me “This book is the culmination of two years of hard work and a lifetime spent in Ireland. I'm lucky enough to travel to many places in the world, but it was a real treat to be able to be a tourist in Ireland. There's plenty in the new Moon Guide to Ireland; there's lots about places everyone will know about and lots about places that often get forgotten about”. From dramatic cliffs and soaring mountains to lively cities and charming villages, local Irish author Cían Byrne reveals the magic of Ireland with Moon Ireland. You can get the guide from here https://www.moontravelguides.com/titles/cian-byrne/moon-ireland/9798886471427/ Follow Cian's travels on his Instagram @CianwritesIf you haven't already, I'd ask you to give me a follow on whichever platform you listen to your podcasts and you will be the first to get a new episode.Fergal O'Keeffe is the host of Ireland's No.1 Travel Podcast Travel Tales with Fergal which is now listened to in 130 countries worldwide.Please follow me onInstagram @traveltaleswithfergalFacebook @traveltaleswithfergalTwitter @FergalTravelYouTube @traveltaleswithfergal Hosted on Acast. See acast.com/privacy for more information.
INTERVIEW: Cian release ‘The Book of Atarah' EP by Maddy Barnes on Radio One 91FM Dunedin
In this week's episode, Matt and Oli welcomed Irish 800m man, Cian McPhillips, to the podcast. The 4th place finisher at the Tokyo World Championships in the summer talked through his meticulous training regime; looking ahead to how he's going to ensure he's on the podium at his next major. Enjoy! Presented by SportsShoes.com
Sraith na Samhna ag teacht chun críche ag an deireadh seachtaine agus labhair Cian le Hugh O'Sullivan agus Colm de Buitleir chun na mór scéalta a phlé.
Homeless and housing body the McVerry Trust has written down its property portfolio by €23 million in its 2023 financial statement, which is published today. The chair of its board Tony O'Brien joined Cian in studio.
Fionnuala and Cian debrief from Zara Larsson's Midnight Sun tour, plus reactions to the 2026 Grammys nominations and new music from Katy Perry, Hilary Duff and Florence & The Machine.Get the full episode on Patreon - patreon.com/flopculture Hosted on Acast. See acast.com/privacy for more information.
Invité, fonction, était l'invité de François Sorel dans Tech & Co, la quotidienne, ce jeudi 24 septembre. Il/Elle [est revenu(e) / a abordé / s'est penché(e) sur] [SUJET] sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.
Jeudi 13 novembre, François Sorel a reçu Anthony Morel, journaliste BFM Business, Amélie Charnay, journaliste à La Tribune, Frédéric Simottel, journaliste BFM Business, Anne Bouverot, envoyée spéciale du Président de la République pour l'IA et co-présidente du CIAN et Gautier Cloix, PDG de H Company, dans l'émission Tech & Co, la quotidienne sur BFM Business. Retrouvez l'émission du lundi au jeudi et réécoutez la en podcast.
Please join us at patreon.com/tortoiseshack Cian Prendiville was Head of Digital Organising on the Connolly for President Campaign, and late last week he joined me to talk about those history making months, the highs, lows and the learnings he wants us to take forward into a new keepleft.ie movement. Great insights, great enthusiasm and great strategic planning; even this old cynic was impressed. Cian's piece is out now here:https://jacobin.com/2025/11/connolly-ireland-presidential-election-left/ The Sudan podcast is out now here:https://www.patreon.com/posts/patron-exclusive-143324871 The Ivan Yates story/non-story podcast is out here:https://www.patreon.com/posts/patron-exclusive-143255108 Support Dignity for Palestine here:https://www.patreon.com/posts/call-to-stand-143037542
Bainteach le Meitheal Organach Mhuscraí – feirmeoiri orgánacha atá tar éis teacht le chéile sa cheantair
Caithfear súil a choinnéal ar an moladh atá déanta ó thaobh cúrsaí séarachais do thithe i gceantar Gaeltachta.
Belfast-based DJ and producer CIAN steps up for this week's Local Selection, delivering a tasteful, deep, and driving trip through hypnotic techno, flexing his versatility and muscle in digging deep. The mix is a journey, blending screwball contemporary cuts with low-slung, heads-down grooves that lock you into a rolling, meditative flow. It's an exercise in rhythm and restraint, showcasing CIAN's ability to balance tension and release. Known for his eclecticism, CIAN has become a key figure among Belfast's new generation of DJs, artists who refuse to be boxed in by a single genre, scene, or label. He represents a dissident energy that belongs purely to the dancefloor and all the ways it can be interpreted. His taste when selecting is as broad as that spirit suggests: often spinning a dizzying concoction of house, techno, trance, garage, and beyond. Yet, despite the range, his transitions feel outrageously natural, a testament to his instinct and ear for flow. For this mix, CIAN leans into the techno end of his spectrum, layering percussive grooves with dubby, hypnotic influences to create a smooth yet propulsive rhythm that unfolds with purpose. This is CIAN in his element: broad-spanning, unpretentious, and uncompromisingly funk-fuelled. CIAN ----------- SC: @cian-395981628 IG: www.instagram.com/cian_____ Four Four Magazine --------------------------- FB: www.facebook.com/FOURFOURDANCE/ IG: www.instagram.com/fourfourmagazine/ Web: www.fourfourmag.com/
Czy Polska jest przygotowana na realne zagrożenia wojenne? Jak równoważyć bezpieczeństwo narodowe z odpowiedzialną polityką finansową? W tym odcinku Dorota Roman rozmawia z dr. Sławomirem Dudkiem, ekonomistą z SGH i prezesem Instytutu Finansów Publicznych, o plecakach ewakuacyjnych, państwowej gospodarce wojennej, ryzyku zadłużenia, wydatkach zbrojeniowych oraz lekcjach płynących z Grecji i Korei Południowej. Poruszamy też temat długoterminowego planowania finansowego w obliczu konfliktów, hybrydowych zagrożeń i znaczenia suwerenności gospodarczej.
Dublin-born, Cork-based artist Laura Elizabeth Hughes released her debut album Knots & Echoes on October 3. Having started out by uploading Lana Del Rey covers to YouTube, Laura released a steady stream of singles over the years, collaborations with Cian '1000 Beasts' Sweeney and co-wrote one of Ireland's entries to Eurovision. It's all led up to her debut album, a blend of spoken word with folk fused lyricism that showcases her delicate vocal harmonies alongside melodies that shimmer with emotion. Knots & Echoes moves through the push and pull of youth and memory, where home is as much an inner landscape as it is the people and places we return to, some of them not being easy places to exist in. These pieces follow the quiet imprints others leave behind, the knots we tie, carry, and slowly work loose, through to the self-reckoning that comes with trying to carve out a space of our own. Connection, loss, and the steady but tentatively open armed shift toward selfhood run through each track; the past shaping the contours of the present for better or worse. Laura is supporting Bell X1 on their winter tour: October 24: Theatre Royal, Waterford October 25: Limetree Theatre, Limerick October 26: Spiegeltent, Wexford November 28: Guildhall, Derry November 29: Mandela Hall, Belfast December 4-5: St Nicholas' Collegiate Church, Galway December 6: Gleneagle Club, Killarney Buy Knots & Echoes: https://lauraelizabethhughes.bandcamp.com/album/knots-and-echoes
Beirt atá ag tnúth le Oireachtas na Samhna an tseachtain seo chugainn.
Ceoltóir agus amhranaí na seachtaine seo ón gCom.
Welcome to week 7 (we think) of the NFL Pod! Join Ger, Mick, and Cian as they go through the biggest NFL stories from the past week, including Callahan's sacking and Rodgers form
Laurens en Stefan gaan verder. Plaats van handeling: Bajes. Op de agenda: allerhande wielernieuws (Cian - hoe dan?!), het EK dames (Playstation in de koers - kan het toch?!) en natuurlijk de mannenkoers gistermiddag. Want ook al was er uiteindelijk niet veel spannends te melden, gelukkig was er genoeg om over te babbelen. Over Remco en de tien minuten regel, over Pogacar en z'n blauwe hulptroepen.En hoe zat het ook alweer met Senna Remijn? Je hoort het allemaal, in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.
PJ chats with Cian and Patricia and hears the story of a two-year-old who fell into a lake, the woman who waded in to save him, and the day they met again. Hosted on Acast. See acast.com/privacy for more information.
New Connacht head coach Stuart Lancaster faced the media alongside Cian Prendergast and Jack Carty on Monday afternoon. Saturday's 26-15 victory over Benetton in the opening game of their URC campaign was the main talking point, as well as the focus now turning to another home clash at Dexcom Stadium against Scarlets on Saturday afternoon.
Cian Byrne speaks to our own Cillian Horan ahead of our live commentary game of Bohemians' derby clash with Shamrock Rovers, a game which Bohs need to win to keep their European push going.The League of Ireland on Off The Ball with Rockshore 0.0
In a special edition episode of the NFL Pod this week, Cian travels down to Limerick to talk to two time Super Bowl winner Max Starks before the lads dive into the usual bits in studio. Ger is back to join Mick and Cian looking ahead to the biggest NFL weekend in Irish history.
Arrancamos la 5ª temporada del podcast desde Málaga reflexionado sobre identidad digital y privacidad con el director de innovación y laboratorio de Telefónica Tech, Sergio de los Santos; la abogada especializada en derecho digital y privacidad, Lola Carranza; y el periodista y escritor, Álex Grijelmo. La identidad digital es una extensión de nuestra presencia física. En un mundo cada vez más digitalizado y conectado ¿cuál es el principal riesgo de la gestión de nuestra identidad? ¿Podemos conseguir tener un único “yo” en internet? ¿La ley protege suficientemente nuestra identidad y privacidad? Un episodio grabado en directo desde el Centro de Ciberseguridad de Andalucía (CIAN) analizando los aspectos tecnológicos, legales, sociales y éticos de la gestión de quiénes somos en el mundo virtual. Suscríbete a nuestro newsletter y recibirás mensualmente los nuevos episodios en primicia y contenido extra relacionado https://bit.ly/3vtBujk See omnystudio.com/listener for privacy information.
La santé est un bien universel… mais aussi une question de gros moyens. Depuis plusieurs années, le financement des systèmes de santé en Afrique se fragilise : baisse des financements publics, crises budgétaires, conséquences durables du Covid-19. Début 2025, le retour au pouvoir de Donald Trump a marqué un tournant brutal avec une réduction des subventions américaines notamment à travers l'USAID. Un coup dur pour de nombreux pays dans leur lutte contre le VIH, le paludisme ou encore financer le planning familial. Mais face à ce contexte défavorable, d'autres acteurs notamment privés inventent de nouveaux leviers de financement. Nos invités Erick Maville – président de Santé en Entreprise, président de la Commission Santé du CIAN (conseil français des investisseurs en Afrique) Amina Abou Khalil – administratrice générale de la Fondation Orange Guinée Ingrid Etoke – experte en financement de la santé, actuellement employée par la fondation Bill & Melinda Gates Ali Attié – directeur général du groupe de courtage en assurances santé GGA Groupe en Côte d'Ivoire. Thématiques de l'émission 1. L'impact des coupes budgétaires Retrait partiel de l'USAID et diminution de l'aide européenne. Conséquences directes sur la lutte contre le VIH, le paludisme et le système hospitalier. 2. Nouvelles sources de financement Partage des financements entre public et privé. Rôle croissant des assurances, partenariats public-privé et mécanismes communautaires. Mobilisation de la diaspora et fiscalité locale. 3. Accès aux soins et inégalités Quels modèles de couverture universelle en Afrique ? Développement des assurances santé en Côte d'Ivoire. Projet Caravane Santé 3è âge de la Fondation Orange en Guinée : dépistage et prévention du diabète et de l'hypertension. Reportage signé du correspondant de RFI Tangi Bihan : 4. Investissements stratégiques Recherche médicale et production locale de médicaments (réduction des importations). Formation et maintien du personnel de santé pour limiter l'exode des cerveaux médicaux. Place de la digitalisation : télémédecine, e-santé, optimisation des coûts. 5. Vers une souveraineté sanitaire africaine ? Moins de dépendance à l'aide extérieure ? Nécessité d'un équilibre entre financements publics, privés et philanthropiques. Défis d'équité sociale face à la privatisation progressive du secteur.
Greg Allen, RTÉ Sports Reporter
La santé est un bien universel… mais aussi une question de gros moyens. Depuis plusieurs années, le financement des systèmes de santé en Afrique se fragilise : baisse des financements publics, crises budgétaires, conséquences durables du Covid-19. Début 2025, le retour au pouvoir de Donald Trump a marqué un tournant brutal avec une réduction des subventions américaines notamment à travers l'USAID. Un coup dur pour de nombreux pays dans leur lutte contre le VIH, le paludisme ou encore financer le planning familial. Mais face à ce contexte défavorable, d'autres acteurs notamment privés inventent de nouveaux leviers de financement. Nos invités Erick Maville – président de Santé en Entreprise, président de la Commission Santé du CIAN (conseil français des investisseurs en Afrique) Amina Abou Khalil – administratrice générale de la Fondation Orange Guinée Ingrid Etoke – experte en financement de la santé, actuellement employée par la fondation Bill & Melinda Gates Ali Attié – directeur général du groupe de courtage en assurances santé GGA Groupe en Côte d'Ivoire. Thématiques de l'émission 1. L'impact des coupes budgétaires Retrait partiel de l'USAID et diminution de l'aide européenne. Conséquences directes sur la lutte contre le VIH, le paludisme et le système hospitalier. 2. Nouvelles sources de financement Partage des financements entre public et privé. Rôle croissant des assurances, partenariats public-privé et mécanismes communautaires. Mobilisation de la diaspora et fiscalité locale. 3. Accès aux soins et inégalités Quels modèles de couverture universelle en Afrique ? Développement des assurances santé en Côte d'Ivoire. Projet Caravane Santé 3è âge de la Fondation Orange en Guinée : dépistage et prévention du diabète et de l'hypertension. Reportage signé du correspondant de RFI Tangi Bihan : 4. Investissements stratégiques Recherche médicale et production locale de médicaments (réduction des importations). Formation et maintien du personnel de santé pour limiter l'exode des cerveaux médicaux. Place de la digitalisation : télémédecine, e-santé, optimisation des coûts. 5. Vers une souveraineté sanitaire africaine ? Moins de dépendance à l'aide extérieure ? Nécessité d'un équilibre entre financements publics, privés et philanthropiques. Défis d'équité sociale face à la privatisation progressive du secteur.
Marie Crowe is joined in studio by Paul Corry and Katie Kirk to talk Champions League latest and Cian McPhillips' breakthrough day at the World Athletics Championship. Plus Rebecca Creagh on a pivotal phase in the women's soccer season and Jeff Shepard starts our countdown to NFL in Croke Park! Game On.
Cian Sweeney, known for 1000 Beasts is doing a unique piano performance on Culture Night. He tells PJ about it and about his love of Culture Night.As If I Always Knew presents Cian Sweeney – A Piano Meditation Fri Sep 19th Cork City Hall – Concert Hall 5:30pm – 6:20pm & 8:00pm – 8:50pm Booking required see here Hosted on Acast. See acast.com/privacy for more information.
#NerdToKnow, #TheConjuring, #TheConjuringUniverse, #TheConjuringLastRites, #AlienEarth, #AlienFranchise, #Xenomorph, #HorrorMovies, #SciFiTV, #PodcastLife, #GeekCulture, #PhoenixFM, #SpotifyPodcast, #YouTubeShow This week, Darragh and Cian break down the Conjuring franchise ahead of The Last Rites, and dive into FX's new sci-fi epic Alien: Earth. Horror, xenomorphs, and plenty of chaos!
PJ talks to Cian Murtagh who got a house to do up after people rallied around him in a fundraiser. Everything is going according to plan and he's studying for an ecology cert! Hosted on Acast. See acast.com/privacy for more information.
Triúr a bheidh ag tabhairt fén gColáiste don gcéad uair tar éis torthaí na hArdteistiméarachta.
This week Cian and Darragh pit DC and Marvel's biggest 2025 releases against each other with Superman and Fantastic Four. Darragh explains why he “passionately hates Superman” and why the character only works when his humanity is tested rather than his powers. The hosts explore what makes for a good Superman story from All-Star Superman to Red Son and critique why most movie versions miss the point. On the Marvel side they celebrate the Fantastic Four's legacy as the comic that launched the Silver Age praise Jack Kirby's influence and spotlight Doctor Doom as one of the greatest villains ever created. They discuss how the team's real strength lies in their scientific minds and cosmic problem solving rather than monster brawls. The episode wraps with a question for listeners: which film will have the bigger impact and can either franchise find its lasting spark?
Bhí Cian linn ar maidin ag labhairt faoin ghrúpa míolta móra agus deilfeanna agus faoi chéard ar cheart a dhéanamh má thagann tú ar ainmhí atá tagtha i dtír.
This week, Cian and Kev take a nostalgic (and slightly overheated) deep dive into Star Trek: Enterprise — the oft-forgotten fifth Trek series. From creative burnout after Voyager, to behind-the-scenes trivia, to how 9/11's shadow unexpectedly shaped its tone, they unpack why this prequel feels so different. Plus: gripes about streaming services, ads on paid subscriptions, and the peril of eating too much Chinese food before recording.
Cian Walsh, Head of Hedge Funds and Private Debt at Formue, joins Alan Dunne to explore what it means to allocate capital when the macro regime, client expectations, and the structure of markets are all in flux. He explains why the 60/40 model obscures more than it reveals, how he is adapting institutional frameworks for thousands of private clients, and what changes when you view hedge funds not as a bucket, but as a function. From the discipline of sizing trend in a sideways regime to the slow shift from vintage private credit to evergreen, this is a conversation about building portfolios that can hold together when the ground moves.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Alan on Twitter.Follow Cian on LinkedIn.Episode TimeStamps: 02:12 - Introduction to Cian Walsh05:30 - How does institutional asset allocation stand out?06:39 - Asset allocation in a shifting regime09:33 - A move towards mass customization10:26 - The 60/40 portfolio is dying - what is next?13:28 - The challenges of implementing a total portfolio approach17:16 - Dealing with underperforming strategies20:09 - More growth or more all-weather?23:30 - Why Walsh believes in systematic trading28:51 - Do Walsh hold any long volatility strategies?30:04 - Walsh's process for selecting managers36:55...
PERU TRIPScott's new fav athletic brandIn this podcast episode, Joy and Claire celebrate Scott's birthday and reminisce about past birthday celebrations, including a memorable Irish cake from a gas station and a surprise party organized by Cian. They discuss Scott's recent concert experience at a Metallica show and share Joy's humorous attempt to buy a birthday gift that Scott secretly had in his cart. Additionally, they delve into topics like Nordstrom's anniversary sale, fragrance products, the dramatic metabolic aspects of Ozempic, and the hilarious pros and cons of high-tech bidet systems that analyze one's health through stool samples.00:00 Scott's Birthday Celebration00:26 Memories of Past Birthdays01:33 Scott's Metallica Concert Experience03:24 Gift Dilemmas and Surprises06:31 Exploring Castle Rock07:45 Scott's New Favorite Athletic Brand11:22 Thrift Shopping and Fashion Preferences17:30 Neighborhood Block Party22:56 Public Lands Policy Discussion33:36 Misunderstandings About Euthanasia34:13 The Complexity of Shelter Labels34:53 Navigating Opinions and Agendas35:36 Addressing Feedback on Ozempic36:19 Personal Reflections on Diet Culture42:47 Menopause Brain Story43:03 The Saga of Ordering Contacts51:54 Spicy Sauvignon Blanc Trend55:07 Nordstrom Anniversary Sale and Home Fragrances58:42 AI-Powered Toilet Seat01:02:49 Concluding Thoughts and Farewell