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Tá cuireadh tugtha ag Ardmhéara Bhaile Átha Cliath Ray McAdam d-iar Uachtarán na Stát Aontaithe Barack Obama agus a bhean Michelle glacadh go foirmiúil le saoirse na cathrach le linn a gcuairte anseo sa bhfómhar. Tá na Comhairleoirí Pobal Roimh Bhrabús ag iarraidh go gcuirfí an cuireadh ar ceal.
In this episode, Andreas Munk Holm is joined by Eoghan O'Neill, Senior Policy Officer at the European Commission's AI Office, to break down the EU AI Act, Europe's strategy to lead the global AI wave with trust, safety, and world-class infrastructure.They dive into why the EU's approach to AI is not just regulatory red tape but a proactive framework to ensure innovation and adoption flourish across sectors—from startups to supercomputers. Eoghan unpacks how startups can navigate the Act, why Europe's regulatory clarity is an advantage, and how investors should be thinking about this new paradigm.Here's what's covered:02:41 Eoghan's Unorthodox Journey: From Gravy Systems to AI Policy04:32 The Mission & Structure of the AI Office05:52 Understanding the AI Act: A Product Safety Framework09:40 How the AI Act Was Created: An Open, 1,000+ Stakeholder Process17:42 What Counts as High-Risk AI (And What Doesn't)21:23 Learning from GDPR & Ensuring Innovation Isn't Crushed26:10 Transparency, Trust & The Limits of Regulation30:15 What VCs Need to Know: Obligations, Timelines & Opportunities34:42 Europe's Global AI Position: Infra, Engineers, Strategy43:33 Global Dynamics: Commoditization, Gulf States & the Future of AGI48:46 What's Coming: Apply AI Strategy in September
Join host Paul Spain and Eoghan Neligan, co-founder of Gravity. Eoghan discusses Gravity's role as an applied innovation company, working with big business, impact ventures, and startups. Paul and Eoghan go on to explore the latest tech news including the arrival of Tesla's Full Self Driving technology in New Zealand, Government invests in new Institute for Advanced Technology, Hawke's Bay plans for new solar farm, WindSurf's acquisition dramas, Mexico's biometric ID mandate, global surveillance trends, and digital privacy concerns. On the cybersecurity front, Microsoft's defense work and a SharePoint vulnerability are discussed, along with the importance of cyber insurance and audits. They also review Motorola's moto Razr 50 Ultra, moto g05 and moto g15 phones now available in NZ and Paul gives his honest take on the new HP Elitebook Ultra G1 laptop. Tune in for thoughtful insights on the latest tech developments, and helpful hands-on product reviews.Thanks to our Partners One NZ, Workday, 2degrees, HP, Spark and Gorilla Technology
Eoghan classifies Fair City, Mrs Browns Boy's and Corination Street as Irish reality TV?
Cíara and Eoghan discuss new albums by Poor Creature - All Smiles Tonight, Olafur Arnalds & Talos - A Dawning, and Wet Leg - Moisturizer. Plus music chat and new track recommendations
Tá an chéad tuairisc oifigiúil ar thimpiste eitleáin Air India foilsithe, an timpiste aeir a tharla ar an dara lá déag de mhí Meitheamh na bliana seo inár maraíodh 241 duine a bhí ar bord chomh maith le naoi nduine dhéag eile ar an talamh. Níor tháinig slán ach duine amháin, fear as an mBreatain.
Bhí Mark Harte agus Dara Ó Cinnéide ag caint le Cárthach faoi chluiche 1/2 cheannais na hÉireann idir Ciarraí agus Tír Eoghan ar an Satharn.
This live episode was recorded over two nights in June in The Big Romance on Parnell Street in front of an attentive live audience (and some people overheard on the recording from the main bar) I'm sure why it took me 18 editions of the Listen Closely live listening parties for me to think about recording them and putting them out on the Patreon feed but I finally had the idea last month. And sure, when we had two sold out parties of people coming to hear some chat and a full-volume listen in The Big Romance of LCD Soundsystem's second album Sound Of Silver (2007), then it was a great opportunity to stitch together chats I had with two guests DJ Kelly-Anne Byrne and Eoghan O'Sullivan (The Point Of Everything), all about James Murphy, Losing your Edge, loving and hating new York, gout and more The second album from record nerd James Murphy and company, cemented LCD's status as a defining band of an alternative generation, elevating and building on the wry wink-wink-reference debut album with a second record that felt less like Murphy play pretending his heroes but joining them with a record filled with vastly superior alternative dance and rock music that takes its influences and turns them into something greater, and more singularly LCD Soundystem with songs of the age - 'Someone Great', 'Get Innocuous', 'All My Friends', 'Us vs Them' and more. We discuss the record first with Eoghan and then play the record (not broadcast of course) before coming back after with Kelly-Anne Byrne to post-mortem what we've heard. Listen on Apple | Android | Patreon | Pocketcasts | CastBox | Stitcher | Spotify | RSS Feed | Podlink * Support Nialler9 on Patreon, get event discounts, playlists, ad-free episodes and join our Discord community
Tá Uachtarán na Stáit Aontaithe Donald Trump ag maíomh go bhfuil Iosrael sásta glacadh leis an sos-comhraic 60 lá atá dréachtaithe aige do Gaza. Tá fáilte tostach curtha ag Hamas roimh an sos comhraic.
Ten days ago Spanish prime minister Pedro Sánchez's Socialist Party was rocked by a major corruption scandal - when the party's head of organization Santos Cerdan became implicated in a massive graft operation involving the Spanish construction giant Acciona.The case has called into question Sánchez's political judgement and credibility - in what is the most serious crisis of his seven year stint as head of government. It also brings to mind the worst crony capitalist practices that have plagued Spanish institutions for decades. To discuss the political importance of this scandal, Alan and Eoghan are joined by Joe Haslam, professor at IE University. And please remember if you like what we are producing and want more, think about supporting us at our buy me a coffee page here: https://buymeacoffee.com/thesobremey
Im Vorfeld des NATO-Gipfels hat der spanische Ministerpräsident Pedro Sánchez angekündigt, er werde keine 5 Prozent des BIP für Verteidigung ausgeben. Damit ist er eine der wenigen Stimmen der Vernunft gegen die Remilitarisierung Europas. Artikel vom 24. Juni 2025: https://jacobin.de/artikel/pedro-sanchez-spanien-nato-aufruestung Seit 2011 veröffentlicht JACOBIN täglich Kommentare und Analysen zu Politik und Gesellschaft, seit 2020 auch in deutscher Sprache. Die besten Beiträge gibt es als Audioformat zum Nachhören. Nur dank der Unterstützung von Magazin-Abonnentinnen und Abonnenten können wir unsere Arbeit machen, mehr Menschen erreichen und kostenlose Audio-Inhalte wie diesen produzieren. Und wenn Du schon ein Abo hast und mehr tun möchtest, kannst Du gerne auch etwas regelmäßig an uns spenden via www.jacobin.de/podcast. Zu unseren anderen Kanälen: Instagram: www.instagram.com/jacobinmag_de X: www.twitter.com/jacobinmag_de YouTube: www.youtube.com/c/JacobinMagazin Webseite: www.jacobin.de
00:00 - 04:00 - Introduction & Sponsors, tension is high between Eoghan & Charles 04:00 - 06:45 - Eoghans recent training 06:45 - 07:30 - Random Questions 07:30 - 10:40 - Fascia Training is not real10:40 - 12:33 - Conjugate method12:33 - 16:12 - Understanding RPE/RIR 16:12 - 17:15 - Summer camps 17:15 - 18:30 - Greg Sounders podcast recap 18:30 - 23:40 - Random topics and getting high 23:40 - 27:00 - Hill sprints & recent affairs 27:00 - 28:42 - Closing notes & SponsorsSponsors:Combat Sports Hygiene: https://sportshygiene.com/?srsltid=AfmBOoq1UCCi5ZpYQs3knfm9lmjRmutUolPTl89KzsBWvMGuyRU4T7kL Use Code RUNESCAPE at checkout Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find Greg: https://www.instagram.com/gdsouders/ How to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
Dheimhnigh preasoifigeach sa Teach Bán inné go ndéanfaidh Uachtarán na Stát Aontaithe cinneadh taobh istigh de choicís faoi ar chóir don tír ról a ghlacadh sa gcogadh idir Iosrael agus an Iaráin.
Eoghan and Cíara chat about their weekend at Beyond the Pale and the difficulties the music festival faced in the week preceding it. There's also music news, review of Kean Kavanagh's debut album The County Star, and new track recommendations. 0:00 Intro and Beyond the Pale review 18:51 Music News 21:00 TPOE Album Club: Kean Kavanagh - The County Star 27:48 New track recommendations Links for music discussed Kean Kavanagh - The County Star: https://heaven-sent.ochre.store/ Kez - In The Arms https://distrokid.com/hyperfollow/kez11/in-the-arms-2 Laurie Shaw - Please Can You Cut That Out (And Stick It In My Almanac) https://laurieshawofficial.bandcamp.com/album/magnetosphere
Monk Fest 2025 will take place on July 5th in Pharmacia Bar, Limerick, to honour the memory of Rodgers niece Ash who was so well looked after by Temple St. in her final months. All money raised will be donated to Temple St. Children's Hospital and will go the Play Therapy Department. • Tickets are €20 each and will allow access to the live performances upstairs in the venue beginning at 6pm with doors at 5.30pm. • The From The Depths Lane Party will begin at 3pm and will be free to attend. • There will be a BBQ at the Lane Party with fairly priced meat and vegetarian options. • A Cursed Monk Records stall, and a band merch stall will be upstairs in the venue. • The raffle will take place during the live performances with tickets available at the Cursed Monk Records stall. Bands playing are Zhora, Nomadic Rituals, Coroza, Oldd Wvrms, Fraught, Tooms, Molarbear and Noosed. Link: https://www.facebook.com/events/1546795539345713
Eoghan is joined by Stevie and Jake Lennox of Belfast's Junk Drawer, who released their second album Days of Heaven on June 6 via Pizza Pizza Records. Formed in 2015 alongside Brian Coney and Rory Dee, Junk Drawer blend Weezer-esque riffs, shoegaze and indie rock. Fresh off an eight-date tour of Ireland with Cola and M(h)aol, the brothers reflect on the DIY logistics of putting it all together, the origins of the band and the evolution of their sound, working with producer Chris Ryan, what it means to make "weird, cosmic Ulster music", playing SXSW, the Belfast music scene and lots more. Buy Days of Heaven: junkdrawerbelfast.bandcamp.com.
Eoghan Connaughton told Dermot about a charity he founded called the Gaelic Woodland Project. In recent weeks, the project planted 5000 native Irish trees with the help of 50 volunteers on a 12 acre site in Co Mayo. For more information on Eoghan's work go to www.gaelicwoodlandproject.com
A wonderful conversation on my podcast today with Eoghan Roe from Claremorris, Co. Mayo in the West of Ireland. Eoghan is a teacher, fitness coach and breathwork facilitator in training. He founded Run, Walk, Talk which is a free social event aimed at combating loneliness by bringing people together. Eoghan shared how even though he is only 28, he had found himself feeling isolated from others in the past and struggled with a sense of connection. He realised the importance of connection to our overall well-being. He feels there is a real need for authentic connection in our communities and being able to communicate in a safe and supportive space. Stepping into the unknown can be uncomfortable, but once you do, you realise you have the courage to do new things - exactly what Eoghan did when he created his first event a few months ago. Eoghan has learned through breathwork training that he can anchor himself into the present moment and honour his emotions without getting stuck in them which showed up as tension in his body. He has a deep passion for deepening his connection to himself and others through the practise, and offering support to others in the future. Join Eoghan in his next RUN, WALK, TALK event: Sunday - 22nd June at 9.30am in The Land of the Giants, Claremorris. Everyone is welcome. You can find out more and connect with Eoghan: https://www.instagram.com/eoghanroecoaching/ LinkedIn: https://www.linkedin.com/in/eoghan-roe-43718b294/ Facebook: https://www.facebook.com/eoghanroecoaching TikTok: https://www.tiktok.com/@eoghanroecoaching This is a special episode as it is Men's Health Week - helping to raise awareness about men's mental health issues and encourage them to prioritise their well-being. For more information please go to https://mhfi.org/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
Please join us at patreon.com/tortoiseshack In this echo chamber pod Martin and Tony are joined by Madrid-based journalist Eoghan Gilmartin to discuss the huge power blackout in Spain, how it's been weaponised by the far right, what impact it and similar events are having on politics and ask if the last lefty leader standing, Pedro Sanchez, can navigate his government through it all. Check out Eoghan's podcast Sobremesa here:https://open.spotify.com/show/7ogRBLVUKaIUahKnlbkJsz The Liam Cunningham podcast is out now here:https://www.patreon.com/posts/patron-exclusive-129443800 Donate to Dignity for Palestine here:https://www.patreon.com/posts/dignity-for-129326641
Eoghan and Cíara return to chat about the music news, including new albums by Altered Hours, Big Thief and Cate Le Bon, discuss Pulp and Iggy Pop coming to Dublin, dive into our first TPOE Album Club with post-punk band M(h)aol's second album Something Soft, discuss new albums coming out this week, and finish with two track recommendations. 04:34: Music News and Upcoming Releases 14:39: TPOE Album Club: M(h)aol - Something Soft 31:06: Recommendations and closing thoughts
A former West Clare Irish College,is set for a new lease of life. The Board of Management at Coláiste Eoghan Uí Chomhraidhe in Carrigaholt have now submitted plans for the building to become a cultural, educational and residential centre with overnight visitor accommodation. To find out more, Alan Morrissey was joined by Board Of Management Chair, Dr Síle Ní Choincheannain.
In this special live episode, recorded at the launch of The Last Days of Alicante, Alan McGuire is joined by Eoghan and a close audience of family and friends to discuss his debut poetry collection. The conversation explores the themes behind the book, from tracing the scars of the Spanish Civil War in modern-day Spain to the life and legacy of Miguel Hernández. With audience questions and reflections, this intimate event celebrates poetry, memory, and resistance.You can buy a copy of the book here It is also available on other websites and in various independent bookstores. The publisher is Culture Matters culturematters.org.ukIf you like what we produce, and want more, please think of contributing and making the podcast sustainable going forward:https://www.buymeacoffee.com/thesobremey
Agus cuma ar an scéal go bhfuil an Rúis chun leanacht ar aghaidh lena ruathair samhradh ar an Úcráin, an bhfuil dearcadh Donald Trump ag athrú i leith na Rúise?
00:00 - 02:00 - Introduction, sponsors 02:00 - 05:00 - CJI Euro Trials 05:00 - 09:10 - Eoghans favourite seminar (this is how you should book him)09:10 - 11:15 - Back take details11:15 - 13:30 - Nandos & shameless plugs13:30 - 16:00 - Watching instructional and meta of jiu jitsu16:00 - 17:00 - Grappling industries 17:00 - 19:51 - Drug testing & plyos19:51 - 22:35 - CJ2 & Kicking people out of the gym 22:25 - 23:00 - Weight cutting 23:00 - 23:35 - Eoghan competing 23:35 - 26:10 - Recovery for BJJ & strength training / calve training 30:30 - 32:30 - Call centres and unanswerable questions 32:30 - 33:30 - Jrod 33:30 - 34:15 - V02max, Vegas & Eoghan being high 34:15 - 37:40 - Closing notes Sponsors: Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
From the heart of Swinford, County Mayo to the bright lights of the British boxing scene — today we welcome a rising Irish star who's making waves in the middleweight division. At just 22, Eoghan Lavin is already 5-0 as a pro, backed by heavyweight promoter Frank Warren and trained by former world champ Anthony Crolla, with Anthony Joshua's 258 and McGinley Sports as his management. With deep amateur credentials and a growing fan base both at home and abroad, Eoghan is looking to make Mayo, a county completely obsessed with its Gaelic footballers, proud of its boxers once more as he follows in the footsteps of the likes of Henry Coyle and Ray Moylette. He fights again on the Galway Glory card at Pearse Stadium on June 28, headlined by Kieran Molloy, and is excited about bringing more big fights and big events back to the west. Hosted on Acast. See acast.com/privacy for more information.
Cuirfidh Uachtarán Mheiriceá Donald Trump tús lena chuairt ar an Araib Shádach, an Chatar agus ar Aontas na nÉimíríochtaí Arabacha níos deireanaí inniu ach níl aon socrú déanta aige dul go hIosrael.
Bainteach leis an tAifreann as Gaolainn eagraithe ag Cumann na Sagart i gCiarraí ar Inis Fhaithleann ar Loch Léin ar an nDéardaoin.
Beidh dhá dhráma ar siúl in Amharclann Ghaoth Dobhair an tseachtain seo agus plé a dhéanamh ag na fir ar na drámaí seo agus imeachtaí eile a bheas ag tarlú san amharclann sa mhí amach romhainn.
2025 marks the 50th anniversary of the death of Francisco Franco and Sobremesa Podcast is launching a series of episodes examining in detail and from various angles Francoism and the dictatorial regime built during his 40 year rule over Spain from the end of the Civil War in 1939 to his death in 1975. To start the series, we are delighted to be rejoined by renowned historian and biographer Paul Preston who discusses his monumental biography of Franco, offering a fascinating psychological portrait of the dictator and talking to Eoghan and Alan about the paradoxes of the Gallego's personality.If you like what we produce, and want more, please think of contributing and making the podcast sustainable going forward: https://www.buymeacoffee.com/thesobremey
Semana Santa is is one of the most important holidays of the year in Spain, with the main focus being on the popular processions organized by religious brotherhoods, or cofradías. Today on Sobremesa Podcast Alan and Eoghan are joined by the anthropologist Carlos Cañete to talk about both the oppressive and emancipatory sides of Semana Santa as a religious and cultural institution.Carlos is a tenured researcher at the Consejo Superior de Investigaciones Científicas and was the Edward Said fellow at Columbia University from 2020-2022. Donate here ⬇️https://www.buymeacoffee.com/thesobremey
Mark Griffiths answers your questions on ponytails, Rockin' Robin's romantic entanglements, flags, nasal decongestants, attacking partnerships, contracts, play offs and more!
It's a while since we had a fight card that included so much for so many as the upcoming JB Promotions ‘A Night of Champions at the iconic home of Irish boxing. In this episode, no 233 we welcome Mayo Middleweight Eoghan Lavin. As an amateur he won 9 Irish titles. Since turning professional he is signed to Anthony Joshua's 258 Management & is promoted by Frank Warren's Queensbury Promotions.This Saturday night he returns to the National Stadium, where he had so much success to take his record to 5-0.
Tá comhairliúchán ar bun san am i láthair mar chuid den fheachtas maidir le comharthaíocht dátheangach a bheith le feiceáil i gceantar Ollscoil na Ríona i mBéal Feirste.
Luibín – ‘An Rothar' a bhí s dara áit i Scór na bPaistí i Baile an Bhuinneánaig
RUGBY: Creggs man of the match Eoghan Coyle with Galway Bay FM's John Mulligan after their Connacht Junior Cup Final victory over Dunmore
In this episode of The Marvel Cinematic Universe Rewatch, Cory and Eoghan open their pressies early as they discuss The Guardians of the Galaxy Holiday Special. Blog Post
SIGN UP TO OUR FREE STORYTELLING WORKSHOP THIS WEEKEND! Sunday 30th of March, 2025, at 6pm for a taste of our upcoming courses: https://candlelittales.ie/free-webinar-signup Welcome back to the Candlelit Tales Podcast. This episode is a conversation Aron Hegarty had in January 2025, with the Founder of the Gaelic Woodland Project, Eoghan Connoughtan, who we've had on the podcast before and another fascinating character, who uses ritual, storytelling and mythology in a unique way: Shivam O'Brien, the founder of Spirit Horse in Wales. Spirit Horse hosts retreats and ritual gatherings in 200 acres of land that has been allowed to rewild in Wales after being purchased in the mid 90's. Spirit Horse is now a ceremonial village of yurts and Celtic roundhouses set amongst waterfalls and mountains. Under Shivam's direction, ancient values, ritual, meditation, storytelling, tribal living, the performing arts, touching the earth and creative rebellion came to provide the backbone for this ongoing experiment in the rewilding of people, land and culture. The Gaelic Woodland is a social experiment, whose main objective was to create native woodlands and protect the existing woodlands on the Island of Ireland. This conversation was recorded in January 2025 in Galway at Shivam's home. As he wanted to talk to Eoghan and Aron about the shared mindset between Candlelit Tales, Spirit Horse and the Gaelic Woodland Project.. The GWP are now preparing to plant their 11 acres in Mayo with native trees. All donations to the charity go towards ecological respiration in Ireland. The GWP is still raising funds to buy more land, and to plant more trees. Eoghan and Aron are on the board of the GWP, which is hugely collaborative, inclusive and focused on skill sharing. The community is a beautiful one to be part of, and if you'd like to learn more about the GWP, follow the links below: https://gaelicwoodlandproject.com/ https://www.instagram.com/gaelicwoodlandproject?igsh=cHpla3JrY2NxNmYx You can find out more about Spirit Horse here: https://www.spirithorse.co.uk This podcast is proudly sponsored by the people who donate to us each month via https://www.patreon.com/candlelittales and anyone who sends us a once-off donation through the Paypal button on our website http://candlelittales.ie/
This week, Eoghan, the drummer of Akhlys, steps into the spotlight to discuss the creation and recording of their 2024 triumph, House of the Black Geminus. We dive deep into his personal journey—from his early days as a guitarist, to picking up the bass, and finally finding his place behind the drum kit. He opens up about his initial encounter with Naas Alcameth, how he became part of Akhlys, and the unique musical perspective he brings to the band's creative furnace. Then, brace yourself for this week's News Rant: no wimps, no mercy. I answer more of your questions, including the ultimate death metal showdown—Glen Benton vs. David Vincent for the title of supreme frontman. As always, I sift through the latest metal headlines so you don't have to, delivering my first takes on new singles from Benediction, Nattverd, Blood Abscission, and others. PLUS: Australian death metal juggernauts Nothing take center stage in this week's Premiere on the Sphere, unleashing a fresh track from their forthcoming album, The Self Repair Manifesto. Please support the bands featured on this episode AKHLYS: https://akhlys.bandcamp.com/ ENGANGSHAMMER: https://folterrecords.bandcamp.com/ NOTHING: https://nothingmetal.bandcamp.com/ SINISTER: https://www.facebook.com/SinisterOfficial
00:00 - 06:15 - Introduction, LIMI, Eoghans rib06:15 - 09:40 - Nutrition 09:40 - 10:30 - Competing as a hobbiest 10:30 - 11:30 - Ankle lock details 11:30- 13:01 - Octopus guard 13:01 - 15:20 - Outside Ashi & John Wick15:20 - 16:07 - Snapdowns 16:07 - 17:30 - Wrestling for short people17:30 - 18:58 - ARMA Gym 18:58 - 19:50 - Eoghan being high 19:50 - 21:00 - Low back pain 21:00 - 22:14 - Crucifix & BS moves 22:14 - 24:45 - Wrestling for jiu jitsu and learning new skills 24:45 - 25:30 - BJJ rounds 25:30 - 27:50 - Inverting flexibility 27:50 - 28:40 - Back attack details 28:40 - 31:42 - Bodybuilding and making size gains 31:42 - 32:00 - Recovery strategies 32:00 - 35:30 - Best way to watch instructional for beginners 35:30 - 38:20 - Wrestlers 38:20 - 39:30 - Shin to Shin details 39:30 - 42:25 - Strongman training 42:25 - 45:26 - Summer Camp and closing notes Sponsors: Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs Mat Strong Program: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
Cén ghlacadh atá ag an bpáirtí Pobail Seachas Brabús leis an méid a thit amach sa Bhruiséil ó thaobh cúrsaí cosanta.
In this episode of The Marvel Cinematic Universe Rewatch, Cory and Eoghan rise to solemn power as they discuss Black Panther: Wakanda Forever. Blog Post
In this episode of The Marvel Cinematic Universe Rewatch, Cory and Eoghan have a monstrously good time as they discuss Werewolf By Night. Blog Post
00:00 - 05:41 - Faris's beef with Polaris 05:41 - 08:00 - Gi vs No Gi 08:00 - 16:14 - Competing in Jiu Jitsu 16:14 - 20:10 - Tips for blue belts 20:10 - 23:24 - Crucifix details 23:24 - 26:00 - Competition warm ups 26:00 - 28:00 - ARMA GYM 28:00 - 30:15 - Judo 30:15 - 32:30 - Training in USA 32:30 - 37:00 - Eoghan hates movies and nuclear power and Irish people 37:00 - 47:07 - Faris being spat on and getting in a fight 47:07 - 50:10 - Moving to USA 50:10 - 52:57 - Closing Notes Where to find Faris: https://www.instagram.com/beingfaris/ Sponsors: Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
This week, Eoghan, the drummer of Akhlys, steps into the spotlight to discuss the creation and recording of their 2024 triumph, House of the Black Geminus. We dive deep into his personal journey—from his early days as a guitarist, to picking up the bass, and finally finding his place behind the drum kit. He opens up about his initial encounter with Naas Alcameth, how he became part of Akhlys, and the unique musical perspective he brings to the band's creative furnace.Then, brace yourself for this week's News Rant: no wimps, no mercy. I answer more of your questions, including the ultimate death metal showdown—Glen Benton vs. David Vincent for the title of supreme frontman. As always, I sift through the latest metal headlines so you don't have to, delivering my first takes on new singles from Benediction, Amalekim, Blood Abscission, and others.PLUS: Australian death metal juggernauts Nothing take center stage as I unleash a fresh track from their forthcoming album, The Self Repair Manifesto.▶️SUPPORT THE BANDS FEATURED ON THIS EPISODEAkhlyshttps://akhlys.bandcamp.com/ Engangshammerhttps://folterrecords.bandcamp.com/ Nothinghttps://nothingmetal.bandcamp.com/ Sinister https://www.facebook.com/SinisterOfficial ▶️SUBSCRIBE TO THE PODCAST https://youtube.com/c/IntoTheNecrosphere ▶️STREAM & DOWNLOADAmazon Musichttps://amzn.to/3epNJ4KSpotifyhttps://spoti.fi/3iKqbIPApple Podcastshttps://apple.co/38wDYhi ▶️SOCIAL MEDIAFacebookhttps://www.facebook.com/intothenecrosphere Instagramhttps://www.instagram.com/intothenecrosphere Twitterhttps://twitter.com/inecrosphere ▶️INTO THE NECROSPHERE MERCHhttps://into-the-necrosphere.creator-spring.com▶️THE HORSEMEN OF THE PODCASTING APOCALYPSE Horrorwolf666https://thehorrorwolf666podcast.buzzsprout.com/ Everything Went Blackhttps://everythingwentblack.podbean.com/ Necromaniacshttps://necromaniacs.podbean.com/ Sol Noxhttps://www.solnoxpodcast.podbean.com/ Iblis Manifestationshttps://linktr.ee/iblismanifestationspodcast
In this episode of The Marvel Cinematic Universe Rewatch, Cory and Eoghan spark old flames as they discuss Thor: Love and Thunder. Blog Post
00:00 - 04:30 - Introduction, Eoghans driving experience 04:30 - 06:30 - How many strength session per week for jiu jitsu 06:30 - 07:43 - Learning techniques and guard for lanky people 07:43 - 09:00 - More of Eoghans Driving experiences 09:00 - 10:30 - Deloads 10:30 - 12:40 - Preparing for a competition 12:40 - 16:44 - DB vs Barbell and Tendons/Ligaments 16:44 - 17:44 - Weight Categories 17:44 - 19:33 - Warming up before competition 19:33 - 22:15 - Eoghan getting in good shape22:15 - 23:15 - Less Impressed More Involved 23:15 - 24:50 - Smoking 24:50 - 27:10 - Losing weight 27:10 - 28:10 - Leg entanglements 28:10 - 34:30 - Movie watching and out smarting a breathalizer and pirating dvd's 34:30 - 35:30 - Seated Guard and improving BJJ 35:30 - 36:30 - Plyometrics and penguins 36:30 - 36:50 - Waiter Guard & Steroids 36:50 - 37:30 - Coaching 37:30 - 41:15 - McGregor Glazing 41:15 - 42:50 - Rapid fire questions and improving foot strength 42:50 - 45:04 - Lower back pain, university and more rapid fire questions 45:05 - 46:01 - Full time job and BJJ and closing notes Sponsors: Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.
Tá plean fógraithe ag Príomh-aire na Breataine Keir Starmer chun comhoibriú leis an Úcráin le deireadh a chur leis an gcogadh agus an Úcráin a chosaint ón Rúis.
In this episode of The Marvel Cinematic Universe Rewatch, Cory and Eoghan eat pizza balls and watch memory machines as they discuss Doctor Strange in the Multiverse of Madness. Blog Post
00:00 - 02:45 - Introduction, Eoghan is back & doing driving lessons. 02:45 -04:45 - Recent wrestling 04:45 - 08:00 - Canada and Australia 08:00 - 10:51 - London street crime10:51 - 11:41 - Competition strategies 11:41 - 12:34 - Leglocks and neck strength12:34 - 14:40 - Greg Sounders14:40 - 15:10 - Eoghans competition schedule15:10 - 16:30 - Weights and cutting weight 16:30 - 18:00 - Heavy leg lockers 18:00 - 18:28 - Knee shield 18:28 - 22:55 - How to build your gas tank for BJJ 22:25 - 23:32- Australian accent 23:32 - 28:25 - Best recovery methods and understanding training frequency28:25 - 29:50 - Leglocks and belt whipping29:50 - 30:44 - Marcelo Garcia30:44 - 31:40 - Sled push 31:40 - 32:30 - SGC x Los Banditos 32:30 - 33:22 - School OR Jiu Jitsu 33:22 - 34:05 - Bowel movements 34:04 - 34:45 - High step passing details 34:45 - 36:10 - Wrestling outside step 36:10 - 36:40 - Plyometrics 36:40 - 38:15 - Building a bigger facility & old films38:15 - 39:15 - Running a beginners class - reel 39:15 - 40:00 - Jiu Jitsu warm ups 40:00 - 41:25 - Worst experience in Canada 41:25 - 42:55 - Is Charles cringe - grindset42:55 - 43:44 - Stalling Ops & Amsterdam camp43:44 - 45:40 - Isometrics 45:40 - Closing notes Isometric Resources: Jake Tuura - https://www.instagram.com/p/DFym3w8MCeI/?hl=en&img_index=1 How to work with us:Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.
Well.. Galyn goes on a tinder date, and she "doesn't fuck on the first date".. and then she FUCKS the uber driver Galyn paid for, in a parking lot during the ride, while he was paying for it. Hear all about that, and Eoghan's trip to Australia and Thailand. Enjoy Galyn's pain and Eoghan's fun on this episode!
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