Audio Journal Rants about life, love, and the pursuit of happiness. Yoga - “ish”. “Get Bent, so you don’t break” Become a supporter of this podcast: https://anchor.fm/getbent/support

Tiny straws. Tiny jokes. --- Support this podcast: https://anchor.fm/getbent/support

When did I become so fearful? how do we lean into our abundance and skills and trust the path that was carved for us? --- Support this podcast: https://anchor.fm/getbent/support

Lessons learned. There’s no timeline. Ps no one knows what they are doing, so do you. --- Support this podcast: https://anchor.fm/getbent/support

Dreams so real you wake up in a glow. Lisa Bonet likes my outfit. People who ooze confidence and drip coolness --- Support this podcast: https://anchor.fm/getbent/support

More joy = more joy. Basketball musings. March madness has certainly been mad. --- Support this podcast: https://anchor.fm/getbent/support

Seeds. What looks and feels like utter destruction is in reality growth. Do the work. Quit. Blaming. People. For. Your. Shit. --- Support this podcast: https://anchor.fm/getbent/support

Pigeon emotions. If someone is hungry, you feed them. Be kind. Butts are funny. --- Support this podcast: https://anchor.fm/getbent/support

Karaoke Gong show. Get in the mutherf’ing arena. Uke haters. Quiet in the cheap seats. --- Support this podcast: https://anchor.fm/getbent/support

Juice worth the squeeze. Be love juice. What kind of juice are you when you’re squeezed. --- Support this podcast: https://anchor.fm/getbent/support

Yoga world is not exempt from egos and bs. You’ll find Love and light in the darnedest places. --- Support this podcast: https://anchor.fm/getbent/support

Anchor • Karma sucky people who think they can hide their suck --- Support this podcast: https://anchor.fm/getbent/support

Scary movies. Topic block. Dogs fave scary movie. What’s your favorite scary movie?

Joy. Energy flows, Energy goes, Where you pay attention. Backstory on ep 20 --- Support this podcast: https://anchor.fm/getbent/support

Stuck. Around the world in math class. Fake it til you make it. SAY IT LOUD. --- Support this podcast: https://anchor.fm/getbent/support

Cat farm. Mice ain’t gonna make it round these parts. --- Support this podcast: https://anchor.fm/getbent/support

When we hurt others we don’t get to say we haven’t hurt them. But When we get hurt why is it so hard to speak up. Decent quote from Louis C.K. --- Support this podcast: https://anchor.fm/getbent/support

FOMO. Fear of missing out. Why do we love making life harder than it has to be? Don’t force it. LEAVE IT. --- Support this podcast: https://anchor.fm/getbent/support

Snowpocalypse 2019 - that was some shit. Calling you on your shit. We all got shit. How do you handle your shit. Letting go of shit. --- Support this podcast: https://anchor.fm/getbent/support

Shel Silverstein never gets old. Idle talk? no thanks. --- Support this podcast: https://anchor.fm/getbent/support

A job no one wants. & Quit knocking, it’s not your door. --- Support this podcast: https://anchor.fm/getbent/support

Jane Fonda’s grace. Marilyn Monroe. I’m a fraud. Get comfy in that uncomfortable seat. --- Support this podcast: https://anchor.fm/getbent/support

Mice can roar too. Why you got to be so mean. Or am I the asshole here. Seeds actually have to destruct before growth --- Support this podcast: https://anchor.fm/getbent/support

Check your ewwww moments. Your inner voice is a Frenchman. The man in the moon solves it all. --- Support this podcast: https://anchor.fm/getbent/support

Kindness never hurt nobody. When they go low... do we go high? --- Support this podcast: https://anchor.fm/getbent/support

#mom #mariekondo #sparkjoy #energyvampires --- Support this podcast: https://anchor.fm/getbent/support

Prison yoga. Mud and Stars • Reflection • Anchor --- Support this podcast: https://anchor.fm/getbent/support

Panic attacks and vibration frequencies abound. Get bent. Do yoga. Raise it up. Clear it out. --- Support this podcast: https://anchor.fm/getbent/support

Cats are funny. I’m not funny. Floating support groups. --- Support this podcast: https://anchor.fm/getbent/support

Noodle Rant. OG Gurus. Life is just a bowl of noodles. --- Support this podcast: https://anchor.fm/getbent/support

“What the hell am I doing with my life?” What does finding our purpose prove, any way? Oh and deers and cording stuff. Yes. CoRDing. --- Support this podcast: https://anchor.fm/getbent/support

Auld Lang Syne. Forgiveness. (Ahimsa. Santosha.) also. Irregardless IS SO a word. Auld Lang Syne segment property of Columbia Pictures “When Harry Met Sally” ©️ --- Support this podcast: https://anchor.fm/getbent/support

#100daysproject #mymomthinksimfunny --- Support this podcast: https://anchor.fm/getbent/support