Stress solutions for everyone to benefit from to live out their lives fun, fabulous and freely!
2 segments- power of the pause and how reflexology can help respiratory ailments
Little passage I read this morning from Jesus calling book by Sarah Young
Healthy friendships make life less stressful and happier
Do you need more focus and clarity? Here are 3 ways to keep you grounded.
Women Entrepreneurship Summit 5-Day Online event starting June 6 at 9am - Free pass using https://www.purvitania.com/a/28564/FnMmc2po
Do you fill your day with just things to do or so you have a strategy?
Are you a practitioner that needs help with creating an email list for your practice? This is for you
A talk about the difference between intention and attention and what that means to you
3 easy topics to be made aware of to help you de-stress
Make your knowledge turn to action and watch your dreams come true!
Sleep does give you more energy when you do rest. I am so happy I got mine last night!!
What would you do if you were given bad news? How would you live your life?
Conscious vs subconscious from Jen Sincero’s book, You are a Badass
10 steps to find a job you love and remembering your childlike job aspirations :)
Questions to ask yourself of change and steps to get there. :)
Are you listening to what your heart is truly saying or are you just going thru the motions
Life goal challenge: 3 goals to write down for 2020.
Asking if you want peace and how you would attain it.
It’s the origin of my journey into starting with massage therapy
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