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LA Live: Question for the TOLOs: What professions are prone to power trips? full 1717 Thu, 19 Jun 2025 00:26:36 +0000 riqBr6iEuwDlDSQEgVP4tdr1CjJk9Z7h viral,trending,sports GBag Nation viral,trending,sports LA Live: Question for the TOLOs: What professions are prone to power trips? The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.am
We're Freaking Back!! For now. We return NOT with the official start of the final round of our podcast, but with an episode where we talk about all of the other bests: Best opening track, best closing track, best one-two punch, best sound effect of man pissing in bucket...you know, important stuff! Also there is drunkness and technical difficulties. You'll love it. WE'VE MISSED YOU!!!!!
On this episode, we sit down with Jack Ho, a Waikiki-raised waterman and professional foiler, to explore his journey from surfing small waves at age five to becoming a sponsored athlete with F-One Foils and Patagonia Surf. From his roots in a historic family home to chasing perfect swells in Hood River and New Zealand, Jack shares how foiling bridges ocean sports and his passion for storytelling through YouTube. This episode dives into the aloha spirit, sustainability, and his dream of becoming a Waterman Hall of Fame inductee.In this episode, you'll discover: Origin Story: Jack learned to surf at five in Waikiki, driven by a family legacy and the ideal coastal setting. Foiling Journey: A $500 used foil ignited his love for “foiling,” leading to sponsorships with Lift and F-One Foils. Hood River Appeal: The river's consistent swells and lively community make it a top surf trip destination. Sustainability Efforts: Jack's role with Twinfin Hotel and Parley for the Oceans promotes eco-friendly practices in Waikiki. YouTube Passion: Collaborating with friend Kainoa to create videos as a digital legacy for his future kids. Waterman Aspiration: Inspired by Duke Kahanamoku and Kai Lenny, Jack strives to live the Hawaiian waterman values of respect and versatility. Cultural Mindset: Adopting a Hawaiian approach of honor and respect to connect deeply with his community.Follow Jack's journey at youtube.com/@JackfromTown or on Instagram @JackfromTown
June 17, 2025 . Lily Nichols
Summary:In this episode of Trainer's Bullpen, host Chris Butler speaks with Dr. Geoffrey Desmoulin about the critical research on prone restraint techniques in law enforcement.They discuss the conflicting views on the safety of these techniques, the physiological risks involved, and the implications of the Bronstein case, which serves as a cautionary tale for law enforcement practices. The conversation emphasizes the importance of understanding the biomechanics and physiology behind restraint techniques, particularly the role of CO2 buildup in medicalrisks. In this conversation, Dr. Desmoulin discusses eight critical risk factors for sudden death in prone restraint cases. The discussion also highlights the importance of understanding the physiological responses duringrestraint and offers strategies for law enforcement to mitigate risks associated with respiratory compromise.Takeaways:• Physiological effects of prone restraint can lead to serious medical risks.• The recent Bronstein case highlights the dangers of prolonged prone restraint.• Communication of medical risks is crucial for law enforcement training.• The urgency of repositioning subjects in restraint is critical.• Biomechanics play a significant role in understanding restraint techniques.• Training should incorporate findings from recent research on restraint risks. Obesity increases pressure on lungs and reduces tidal volume.• Drugs like meth and opioids disrupt carbon dioxide regulation.• Anxiety can lead to hyperventilation and increased airway resistance.• Downward force during restraint can compress thoracic vessels.• Time is a critical factor in managing respiratory risks.• Reducing the duration of struggles can minimize health risks.• Research should focus on dynamic immobilization scenarios.Listeners should check out the online courses available at GTD Scientific https://gtdscientific.com/
Any time it rains heavily in Northland, residents of Moerewa brace for flooding. The small town has gone underwater in recent years more times than they'd care to remember. But now the flood-weary residents finally have reasons to be hopeful about the future. Peter de Graaf reports.
The Seasons of Life When We are Prone to Temptation
June 10, 2025 . Rebekah Johnson
On this episode, we sit down with Alex Mertens, a windsurfing and wing foiling enthusiast from the San Francisco Bay Area, to dive into his journey from elite soccer to mastering wind sports. From his early days hating windsurfing to competing on the European Freestyle Pro Tour and creating the YouTube series Secrets of the Send, Alex shares his passion for foiling, safety tips, and the vibrant Bay Area wind scene. This episode uncovers the grit, creativity, and community fueling his water sports evolution.In this episode, you'll discover: Origin Story: A soccer injury led Alex to windsurfing as physical therapy, sparking a lifelong passion. Learning Process: How video analysis and gymnastics training helped Alex master freestyle moves like Spocks and backflips. Safety Tips: The critical omega-shaped foot strap setup to prevent injuries like Lisfranc fractures while foiling or windsurfing. Bay Area Scene: Why Sherman Island's tidal river and Chrissy Field's boat wakes make the Bay a wind sports mecca. European Edge: The accessibility of windsurfing centers in Europe compared to North America's smaller scene. Creative Ventures: Alex's custom Duotone board design and plans for a video exploring the artist-athlete connection. Dream Project: A wild idea for a wing foil “Escape from Alcatraz” film, Clint Eastwood style.Check out Alex's YouTube channel at youtube.com/@AlexMerts.
A historian, a journalist, and a developer answer a host's questions regarding the Sony State of Play, various consistencies of pie, and video game drag names. Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: “Gold Saucer? Take that shit and throw it straight in the trash!” Video Game History Foundation Nintendo DS TurboGrafx-16 This Is Why You're Prone to Crying on Airplanes 1: Do we have any thoughts on the Sony State of Play yesterday? (06:02) Sony June 4 State of Play We're Dumping 125 Mystery Prototype ROMs! E3 Al Yang Silent Hill f Monty Python and the Holy Grail (1975) Summer Games Fest Xbox Games Showcase 2025 Copilot AI Bill Gates Joel McHale Seth Green 2: Does anyone have any stories about pie? (12:00) “A Week in the Life of a Demonschool Student” trailer Ash's Xbox green outfit Gamegate (harrassment campaign) House of Pies Bubba Gump Shrimp Company Game Changer Kris Graft Katatonia 3: What is the best video game you know you'll never play? (18:40) Deltarune Undertale Fortnite FromSoftware Bloodborne Echo Night Demon's Souls Elden Ring Soul Blazer Tetris Effect Lumines Arise PlayStation Portable Chrono Trigger Baldur's Gate III Street Fighter III: 3rd Strike Capcom vs. SNK 2: Mark of the Millennium Patrick Miller 4: Happy pride! Let's come up with some video game themed drag names (24:04) Master Chief Point and Click Adventure Final Fantasy series Sephiroth Ruth Bader Ginsburg Street Fighter series Ken Masters M. Bison Blanka Sonic the Hedgehog series Knuckles the Echidna Amy Rose Cream the Rabbit SNK Karnov's Revenge Terry Bogard Dizzy the Egg Geese Howard Dizzy Guilty Gear series Mortal Kombat series Sonya Blade Johnny Cage Kung Lao 5: James asks, I had a dream where Alex Jaffe told me “You can't say that, there's only one pun that's allowed at insert credit summer camp.” What's that pun? Also, what's insert credit summer camp like? (29:26) Insert Credit Patreon Gacha Machine Noob Saibot Mr. Driller Playdate Tilden Park Little Farm Tom Braider Rain Jerks Tony Hawk's Pro Skater 2 September 11 attacks Mega Man Battle Network 6: What's the most work you've put into a video game related project that never really went anywhere? (37:39) Square Enix Nintendo Entertainment System GDC Harvey Weinstein Dr. Disrespect 7: What is the Bride of Frankenstein of video games? (45:07) The Bride of Frankenstein (1935) Ms. Pac-Man Bayonetta series Devil May Cry series Mass Effect 3 ending controversy Guile Marge Simpson LIGHTNING ROUND: GameFAQ&As - The Sims 4 (48:30) Recommendations and Outro (53:47): Brandon: Dr. Bronner makes chocolate now, The Singing Thief (1969), Whorepion Frank: Don't piss your pants, open the door instead Ash: D'Hora, Liu Sang, Ho' Rai Cho, Ho'tal Khan, Jackoffson Briggs, Chronica Jaffe: Sign up for Patreon to receive your gacha pull! This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by zx.crux. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!
A historian, a journalist, and a developer answer a host's questions regarding the Sony State of Play, various consistencies of pie, and video game drag names. Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: “Gold Saucer? Take that shit and throw it straight in the trash!” Video Game History Foundation Nintendo DS TurboGrafx-16 This Is Why You're Prone to Crying on Airplanes 1: Do we have any thoughts on the Sony State of Play yesterday? (06:02) Sony June 4 State of Play We're Dumping 125 Mystery Prototype ROMs! E3 Al Yang Silent Hill f Monty Python and the Holy Grail (1975) Summer Games Fest Xbox Games Showcase 2025 Copilot AI Bill Gates Joel McHale Seth Green 2: Does anyone have any stories about pie? (12:00) “A Week in the Life of a Demonschool Student” trailer Ash's Xbox green outfit Gamegate (harrassment campaign) House of Pies Bubba Gump Shrimp Company Game Changer Kris Graft Katatonia 3: What is the best video game you know you'll never play? (18:40) Deltarune Undertale Fortnite FromSoftware Bloodborne Echo Night Demon's Souls Elden Ring Soul Blazer Tetris Effect Lumines Arise PlayStation Portable Chrono Trigger Baldur's Gate III Street Fighter III: 3rd Strike Capcom vs. SNK 2: Mark of the Millennium Patrick Miller 4: Happy pride! Let's come up with some video game themed drag names (24:04) Master Chief Point and Click Adventure Final Fantasy series Sephiroth Ruth Bader Ginsburg Street Fighter series Ken Masters M. Bison Blanka Sonic the Hedgehog series Knuckles the Echidna Amy Rose Cream the Rabbit SNK Karnov's Revenge Terry Bogard Dizzy the Egg Geese Howard Dizzy Guilty Gear series Mortal Kombat series Sonya Blade Johnny Cage Kung Lao 5: James asks, I had a dream where Alex Jaffe told me “You can't say that, there's only one pun that's allowed at insert credit summer camp.” What's that pun? Also, what's insert credit summer camp like? (29:26) Insert Credit Patreon Gacha Machine Noob Saibot Mr. Driller Playdate Tilden Park Little Farm Tom Braider Rain Jerks Tony Hawk's Pro Skater 2 September 11 attacks Mega Man Battle Network 6: What's the most work you've put into a video game related project that never really went anywhere? (37:39) Square Enix Nintendo Entertainment System GDC Harvey Weinstein Dr. Disrespect 7: What is the Bride of Frankenstein of video games? (45:07) The Bride of Frankenstein (1935) Ms. Pac-Man Bayonetta series Devil May Cry series Mass Effect 3 ending controversy Guile Marge Simpson LIGHTNING ROUND: GameFAQ&As - The Sims 4 (48:30) Recommendations and Outro (53:47): Brandon: Dr. Bronner makes chocolate now, The Singing Thief (1969), Whorepion Frank: Don't piss your pants, open the door instead Ash: D'Hora, Liu Sang, Ho' Rai Cho, Ho'tal Khan, Jackoffson Briggs, Chronica Jaffe: Sign up for Patreon to receive your gacha pull! This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by zx.crux. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!
On this episode we sit down with Mike and Steff from North Actionsports in New Zealand, diving into the rise of parawinging and their game-changing Ranger parawing. From a daring Cook Strait crossing to decades of kiteboarding roots with pioneer Peter Lynn, they share how the Ranger was born for downwind foiling with safety and ease in mind. This episode uncovers the passion and innovation driving North's foiling revolution.In this episode, you'll discover:Origin Story: A 2022 Cook Strait foil sparked a single-skin wing for self-rescue, inspired by Mike's kiteboarding past.Ranger's Design: Easy to use, durable, and powerful (2.2m to 5.2m), perfect for beginners to advanced downwinders.Key Features: D-Rib tech for less drag, a depower tab for strong winds, and a harness line for upwind ease.Safety Backpack: Stores multiple wings, straps on for offshore trips, and doubles as a safety device.Material Choice: Ripstop nylon with a strong coating for longevity in harsh conditions.Downwind Edge: Grunt to get on foil without paddling, plus board and foil tips.Community Drive: A passion project with North's team, fueled by New Zealand's wild swells.Check out the Ranger at https://northactionsports.com. Join the foiling community and ride the next wave!
June 3, 2025 . Rebekah JohnsonRebekah Johnson teaches the first week of our 2025 Summer Bible Study through the book of Numbers.
We want to go our own way—but thank God for mercy to change! Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love. Encourage-Mint is a podcast from Family Radio. These moments are just a taste of what you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app. Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms:FacebookInstagram Twitter
On this episode of Bongino Report: Early Edition, Evita is joined by Emily Jashinsky to discuss the horrifying terror attack in Boulder, Colorado. Check out our amazing Sponsors Howloo - blackoutcoffee.com/evita Patriot Mobile - patriotmobile.com/evita Latest FBI Revelations Show The Mueller Special Counsel Was A Cover-Up, And Much More Trump slams Biden's 'open border policy' for allowing in Boulder terror attack suspect Learn more about your ad choices. Visit podcastchoices.com/adchoices
The FBI says more than $1.6 billion in losses for the elderly have been reported in the first half of the year. ABC's Jim Ryan tells us more.
California's escalating wildfire crisis is forcing a radical rethink in residential architecture. With fires growing in intensity, frequency, and unpredictability, architects, planners, and policymakers are coming together to define a new blueprint for resilient, sustainable living in the wildland-urban interface. In May, I journeyed to Design Hardware for the Spring Design Thought Leadership Summit, something we do four times a year at Design Hardware to delve into trending ideas and concepts bubbling up through the design and architecture community. After hosting these events for over 6-years at Design Hardware, I always come away with a fresh perspective on emerging ideas and this time was no exception. The idea this time was to isolate the concepts and ideas that are needed now to address climate change, specifically fire related issues and develop them into actionable strategies for building—and rebuilding—homes in fire-prone areas.The day was broken down into two parts. The first was specifically about fire-related building issues discussed during a panel featuring architect Greg Chasen of Chasen Architects and Ben Stapleton and Becky Feldman of the USGBC-CA. The second panel covered Market and supply chain issues being affected by both a surge in demand due to rebuilding and exacerbated by the on-again-off-again tariffs. That program will be published here as well so check back for publication.This panel covers a lot. Thank you Becky, Ben and Greg for taking part and helping move the ball forward with such a challenging and difficult subject.PANELThank you Becky, Greg and Ben. More conversations like this will ultimately make California's shelter industry stronger and more resilient. Please check the show notes for links to the speakers and other resources associate with this talk. Thank you Michele Solomons and Avi Balsam with Design Hardware for hosting these conversations and making them available. That is part of their commitment to the design and architecture community. If you enjoy what you hear, subscribe to the show so you receive each new episode automatically to your podcast feed. You can also join in the conversation on Instagram @DesignHardwareandFlooring. Thanks for listening, see you next time.
We're thrilled to kick off our new role as the official podcast of the Surf Foil World Tour (SFT)! In this episode, we sit down with Jørgen Vogt and Tom Hartmann, the masterminds behind the SFT, a groundbreaking world tour for non-wind-powered foiling disciplines. From its roots in the GKA (Kite World Tour) and GWA (Wing Foil World Tour) to embracing pump foiling, surf foiling, and more, Jørgen and Tom share how the SFT is uniting passionate amateurs and pros alike, fostering a vibrant foiling community. This chat dives into the tour's grassroots vibe and big ambitions.In this episode, you'll discover:SFT's Origin Story: How a 2019 Cape Town car chat sparked a new tour, building on Jørgen's GKA success and Tom's windsurf tour experience.Five Core Disciplines: Pump foiling, surf foiling, downwind foiling, e-foiling, and wake foiling—accessible sports for lake lovers, yacht owners, and wave chasers.Grassroots Appeal: Why the SFT's Pro-Am approach welcomes enthusiasts, not just pros, fostering friendships and community at events like Pensacola and Sicily.Global Growth: From Düsseldorf's indoor World Cup to North America's rising demand, with the Atlanta Foil Fast World Cup (June 13-15, 2025) on the horizon.Event Challenges: Navigating financial hurdles and explaining niche foiling to sponsors, unlike the established GKA and GWA tours.Jørgen & Tom's Partnership: A chance meeting at a Mauritius Kite World Cup party led to a dynamic duo driving foiling's future.Community Impact: How SFT events, like Sicily's Water Experience, invite newcomers to try foiling, sparking passion across generations.Check out the SFT at https://www.surffoilworldtour.com/ for event schedules and details. Join the foiling community and catch the Atlanta Foil Fest World Cup vibe!
Is sweating synonymous with a good workout session? Amy Hudson and Dr. James Fisher address why people sweat and whether sweat is a reflection of the intensity of your workout. You'll hear about the different contributing factors that lead you to sweat, something dogs and humans have in common when it comes to losing heat, and why the lack of sweat may end up turning working out into less of a big deal. Get ready for the sweaty truth! This episode features a listener question related to one of the factors people look at as a potential indication of the quality of their workout or how hard their exercise session was: sweat. Dr. James Fisher kicks things off by explaining why we sweat – and why it has nothing to do with fat loss. Dr. Fisher confirms that, unfortunately, sweat is NOT an indicator of the quality of your workout. Think about someone sweating because they're eating spicy food. Prone to sweating? That's simply a sign that your core temperature is starting to rise. Dr. Fisher lists a couple of contexts in which someone may start sweating and why that may happen. When it comes to losing heat, humans and dogs have something in common. Amy Hudson touches upon the fact that not everyone enjoys sweating while training, and how this often turns exercising into less of a big deal. Remember: sweating isn't a product of how hard your body works or your heart rate. It's simply about the temperature of your body. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Previous episode - The Truth About Muscle Soreness: Myths, Recovery, and What to Do Next Rocky Balboa This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Roland Warren, of Care Net and author of "The Alterative to Abortion: Why We Must Be Pro-ABUNDANT Life," shares his own story and calls men and the Church to help foster a culture that supports women in choosing life. Jared Wilson, author of "Lest We Drift: Five Departures from the One True Gospel," talks about the subtle ways we are prone to drift from the grace of the Gospel. Faith Radio podcasts are made possible by your support. Give now: Click here
Join us for today's Our Daily Bread devotional by Chris Wale, taken from Psalm 119:169-176. Today's devotional is read by Adeyinka. Meet the team at odb.org/meet-the-team. God bless you. We hope that you have enjoyed today's reading from Our Daily Bread. You can find more exciting content from Our Daily Bread Ministries by following @ourdailybreadeurope on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: odb.org/subscribe
In this episode, we chat with Lukas Lam, a rising wing foiling star from Austria, whose meteoric rise with Duotone has taken him to the GWA Wingfoil World Tour. From learning to wing foil to impress his girlfriend to landing backflips in months, Lukas shares his journey of passion and perseverance alongside his pro wing foiler partner. Hear about his freestyle tricks, coaching kids in Greece, and chasing big air dreams.In this episode, you'll discover:Unlikely Start: How a former ice hockey player from Hong Kong dove into wing foiling in 2022 via his girlfriend's windsurfing family.Fast Progress: Mastering tricks like frontside 360s and backflips with a gymnastics edge and relentless drive.Duotone Deal: Landing a sponsorship through a chance meeting with a kitesurfer in Austria.World Tour Path: Qualifying for Leucate, France, with video submissions for the GWA tour.Malta Training: Thriving on a rocky island with 20-knot winds and gnarly waves, training with his girlfriend.Coaching Kids: Teaching at the Duotone Pro Center and Board Academy's 10-day camps in Limnos, Greece.Big Air Goals: Aiming for 14-15 meter jumps in the Canary Islands' Big Air event, with safe landing tips.Life Off-Water: Juggling international relations studies, weight training, and Malta's nightlife.Follow Lukas on Instagram at @_lukaslam and explore the Duotone Pro Center and Board Academy at boardacademy.bg for wing foiling camps in Greece.Watch the full episode on YouTube
In this episode, we catch up with kiteboarding legend Tom Court, a UK-based pioneer whose 20-year career has shaped the sport from its wild early days to its modern mainstream appeal. From riding two-line kites in Maui to producing viral vlogs and representing Duotone, Tom shares his journey of chasing wind, creativity, and freedom across the globe. With stories of competing on the world tour, kiting with sharks in Honduras, and advocating for sustainability, this episode dives into the heart of kiteboarding's transformative power.In this episode, you'll discover:Early Days in Maui: How Tom's childhood trip to Maui in 1998 sparked his love for kiteboarding, watching pioneers like Robbie Naish and Flash Austin experiment with the first inflatable kites.Sport Evolution: The rapid progression of kiteboarding from dangerous two-line setups to a dynamic sport with freestyle, big air, and foiling disciplines, driven by a community of innovators.Vlogging Journey: Tom's shift from cinematic films like The Freeride Project to his weekly Caught in the Act vlog series, balancing spontaneous storytelling with action-packed adventures.Global Adventures: Highlights from kiting in Honduras with nurse sharks, tow-foiling through crocodile-filled mangroves, and downwinding 500km across the Western Sahara with his 67-year-old dad.Mainstream Moments: The thrill of introducing kiteboarding to UK audiences on Good Morning Britain and pushing for its recognition as a lifestyle that boosts mental and physical health.Sustainability Push: Insights into Duotone's Concept Blue initiative, using eco-friendly materials like bio-based bladders and recycled plastics to reduce kiteboarding's environmental impact.Wing Foiling Transition: Tom's love-hate journey learning wing foiling, rediscovering the joy of progression, and his thoughts on the sport's untapped potential and the rise of “para-wings.”Advice for Young Riders: Tom's wisdom for aspiring water sports athletes—embrace the learning process, prioritize fun over pressure, and stay true to what fuels your passion for longevity in the sport.Follow Tom's adventures on Instagram at @courtintheact and catch his weekly vlogs on YouTube at Tom Court Kite. Watch the full episode on YouTube
PREGNANT COURTNEY IS INJURY PRONE by 101.9POR
On this episode, we chat with Tom Hartmann, tour manager for the GWA Wing Foil World Tour and Surf Foil World Tour (SFT). Fresh from the windy Mondial du Vent in Leucate, France, Tom breaks down the action, from wing foiling in 40-knot gusts to e-foiling and pump foiling in tough conditions. He shares what went down, who stood out, and how these sports are growing fast.In this episode, you'll hear about:Leucate's Crazy Weather: Nonstop winds switching from Tramontane to onshore, hitting 20-40 knots, making this one of the wildest Mondial du Vents in Tom's 20 years there.GWA Standouts: Young gun Benjamin Castenskiold, 14, hitting the surf freestyle final, Nia chasing wins in all four disciplines, and Francesco Capuzzo taking free fly slalom.SFT Action: E-foiling in 40 knots, with a one-armed e-foiler competing and a jet ski downwind format for pump foil when waves got rough.New Faces & Moves: Clean front-to-backflip combos in surf freestyle, plus a record 18-19 women in wing foiling.Judging Shift: Ex-pro Max Robinson joining the judges, bringing his rider's perspective to the tour.Next Stop: The SFT heading to Sicily's Water Festival for pump foil, e-foil, and a big beach party vibe.Check out the action on Instagram at @surffoilworldtour, follow on Facebook or YouTube, or head to surffoilworldtour.com for event info.Watch the full episode on YouTube
On this episode, we sit down with 17-year-old wing foiling sensation Ancor Sosa from Fuerteventura, Canary Islands, whose infectious passion for wind sports has taken him from windsurfing at age seven to competing on the global stage of the GWA Wing Foil World Tour. Ancor shares his journey through windsurfing, kiting, and wing foiling, revealing the grit, family support, and island lifestyle that fuel his rise. From landing double flaccas to recovering from a meniscus injury, this episode dives into the highs and lows of chasing tricks, waves, and podiums in one of the world's fastest-evolving water sports.In this episode, you'll discover:Island Roots: How growing up in Fuerteventura with parents running a windsurfing school gave Ancor a head start, learning to windsurf on wooden masts and braving side-onshore winds as a kid.Sport Evolution: Ancor's transition from freestyle windsurfing on the European tour to kiting's big air thrills and wing foiling's explosive growth, blending the best of both worlds.Trick Progression: Insights into mastering funnels, forward loops, and pushing for 1440s, plus Ancor's secret trick he's been dialing in for months.Injury Comeback: The mental and physical challenges of recovering from a knee injury in time for a GWA event in Brazil, and how it taught him to train smarter with gym work and physio.Global Tour Life: Stories from competing in New Zealand's inaugural GWA event, surviving Cape Verde's gnarly Ponta Preta waves, and racing indoors in Germany's first-ever wing foiling pool event.Family and Sponsors: The pivotal role of Ancor's sister Zoe, who films his viral Instagram reels, and the support from Cabrinha, Dakine, and the Canary Islands community.Future Goals: Ancor's plans to dominate the GWA tour, chase new wave and freestyle disciplines, and enjoy some cheese while competing in France.Follow Ancor's journey on Instagram at @ancor_sosa, check out his sister's videography at @soka_photos, and see her kiting adventures at @zoesosakite.Watch the full episode on YouTube
Is humanity inherently wired for self-destruction? This topic explores the complex interplay of psychological, biological, and societal factors that contribute to self-destructive behaviors at individual and collective levels. It delves into the potential evolutionary roots of such tendencies, examining phenomena like risk-taking, addiction, and self-sabotage. Furthermore, it considers how societal structures, cultural norms, and technological advancements might exacerbate or mitigate these self-destructive inclinations, ultimately questioning whether our inherent nature poses an existential threat. . https://pentoprint.org/product/see-write-on-issue-24-here/#write-on-24/1/
THE BEST BITS IN A SILLIER PACKAGE (from Monday's Mike Hosking Breakfast) No. Don't Think So/How Aussies Debate/How Canadians Vote/How the Warriors Are Going/How We're Paying for Our Holidays NowSee omnystudio.com/listener for privacy information.
Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike Need 1 on 1 help? - https://app.simplymeet.me/theusedbookguy I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.
Send us a textJoin Dr. Vorhies and Dr. Mullin for an insightful conversation with the paper award winners of the 32nd International Meeting on Advanced Spine Techniques, as they discuss the design of their study and highlight their key findings. A list of the guests and their respective awards:2025 Thomas E. Whitecloud Award for Best Clinical Research PaperPaper#92: Age-Adjusted Alignment Goals Inadequately Represent Asymptomatic Adults and are Prone to UndercorrectionZeeshan M. Sardar, MDView Paper#922025 Thomas E. Whitecloud Award for Best Basic/Translational Science Research PaperPaper#3: A Novel Growth Guidance System: Research and DevelopmentYou Du, MDView Paper#32025 IMAST Innovation AwardPaper#7: Comprehensive Skeletal Maturity Index Can Obviate the Need for Hand Radiographs for Sanders ScoringAmit Jain, MDView Paper#72025 IMAST E-Point AwardPaper #157: Presence of Compensatory Curve Predicts Postoperative Curve Progression in Congenital Scoliosis After Thoracolumbar Hemivertebra Resection and Short FusionJie Li, MD and Zhen Liu, PhDView Paper#157
On this episode we sit down with Kevin Collins, a seasoned waterman who's spent the last 24 years mastering kite surfing, and foiling on Maui's world-class waves. From his early days chasing thunderstorms in Florida to building a foiling hub in Paia, Kevin shares his journey, hard-earned lessons, and the stoke of riding alongside many of Maui's legends. This episode is a deep dive into the evolution of foiling, the vibrant Maui community, and the passion that keeps Kevin charging at 64.In this episode, you'll discover:From Florida to Maui: How Kevin's kite surfing passion led him to Maui in 2001, trading a sedentary tech life for a waterman's lifestyle fueled by consistent trade winds. Maui Foil House Origins: The story of transforming a rundown windsurfing rental into a foiling base, offering lessons, rentals, and guided experiences for visitors.Foiling's Early Days: Kevin's journey from risky aluminum foils to riding cutting-edge Armstrong gear, reinvigorating his love for wind sports with the “unicycle on water” vibe.Mentoring Young Talent: Riding with rising stars like Cash Berzolla, Kevin reflects on the calculated risks and cat-like reflexes driving the next generation at spots like Pier 1.Maui's Foiling Paradise: Why Ka'a and other breaks make Maui a global foiling mecca, with insights on the upcoming downwind season and Triple Crown races.Visit www.mauifoilhouse.com and follow the action on Instagram at @foil.house or @mauifoilhouseWatch full episode on Youtube
In this exciting episode, Cash Berzolla joins us to dive into the vibrant world of wing foiling and big wave surfing on Maui.We recap his thrilling win at the GWA Wave World Cup in Cabo Verde, where he outshined friend Finn Spencer in a hard-fought final, and discuss how new rules on wing-powered airs are reshaping the sport.Cash shares insights on his custom Keith-shaped guns, his first wing foiling session at Pier 1, and the buzz around Kai Lenny's multi-sport parawing adventure at Jaws.We explore Maui's unique wind sports community, from Kanaha's playground vibes to chance encounters with legends like Steven Tyler.Looking ahead, Cash teases his plans for the Triple Crown and a potential Molokai to Oahu paddle, plus a lively backgammon showdown with Oscar.Visit: https://www.instagram.com/cash_berzolla
In this exciting episode, Tom Hartmann joins us to dive into the latest from the wing foiling and surf foiling world. We recap the recent GWA Wave World Cup in Cabo Verde, where stellar conditions at Ponta Preta showcased top-tier performances, including Nia Suardiaz's well-deserved women's wave title and Cash Berzolla's standout riding. Tom shares behind-the-scenes insights, from equipment challenges to the new rule allowing wing-powered airs that elevated the show. We reflect on Foiling Week in Pensacola, Florida—a vibrant, community-driven event connecting U.S. foilers across disciplines like wing foiling, pump foiling, and e-foiling. Tom highlights the social aspect's role in building the foil community, Pensacola's potential as a water sports hub, and Cocoa Beach's rise as a key spot, despite tricky swell at the Foil Surf Race League. Looking ahead, the future of surf foiling shines bright with plans for new events and formats. Plus, Tom shares a lively detour to Mardi Gras in New Orleans, soaking in its wild, cultural energy. Visit https://www.surffoilworldtour.com/ and https://www.wingfoilworldtour.com/ for more!
You can read the whole text here: https://dougapple.blogspot.com/ +++++++ I'm Doug Apple...and my heart is on fire. (Luke 24:32) Psalm 145:18 says, “The Lord is nigh unto all them that call upon Him…” Well…I'M calling upon Him! Are you? I am calling upon the Lord every day and this is great news! When I call upon Him, He is near to me. I want the Lord to ALWAYS be near to me because I need Him. I need His presence, His love, His light, His direction, His guidance. I want Him to lead me, to teach me, to mentor me. I want to hear Him say, “This is the way, walk ye in it.” I want Him near to me for more reasons than I can count, so with this in mind, I call upon Him, almost continuously. Looking back at Psalm 145:18, I didn't give you the whole verse. Here is what the whole things says, “The Lord is nigh unto all them that call upon Him, to all that call upon Him in truth.” So that's an extra layer, “in truth.” What does it mean to call upon the Lord “in truth”? Well…just be honest. Come to Him as you are. Tell Him all the truth. Don't try to hide anything, and certainly don't try to control your image when talking to God. This is calling upon Him in truth. It also means having true ideas about God. Often, we want to fashion God in our image, but if we want to call upon Him in truth, we have to have true thoughts about Him. He is the King. He is the Creator. He is Father God. He is the Lord of all. He is just and holy and righteous. He is also merciful and loving and kind. So, to call upon the Lord in truth, we have to have clear, true ideas about who we are, and about who He is. And the good news is, in spite of the giant gulf between us and Him, He invites us to call upon Him, and He says that when we do, He will be near to us. James 4:8 says, “Draw near to God and He will draw near to you.” Hebrews 11:6 says that God is a rewarder of those who diligently seek Him. Psalm 63:1 says, “O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You in a dry and thirsty land…” Psalm 42 says as the deer pants for the water so my soul longs after Thee. That's me. Yes, as one of God's redeemed, His Holy Spirit lives inside of me. I don't need to cry out to heaven to get Him to come down. He is already here. He is already as near as He can be. The problem is me. As the old song says, “Prone to wander, Lord I feel it.” So, when I call upon the Lord, I'm wanting to connect more closely with Him. I want to fully live out what He has already promised, which is Him abiding in me, and me abiding in Him. I do that by daily calling upon the Lord, and I'm so glad for this promise in Psalm 145:18, “The Lord is nigh unto all them that call upon Him, to all that call upon Him in truth.” May God bless you today. I'm Doug Apple.
In this episode, we catch up with Florian "Flo" Crausaz, a Swiss wood engineer turned wing foil extraordinaire. Flo shares his journey from soccer fields to windsurfing waves, sparked by a childhood passion and fueled by a life-changing stint as a windsurf instructor in Greece—where he met his wife!Roots to Waves: Kicking off with soccer at age four, Flo dove into windsurfing at 15, chasing the lifestyle despite no ocean nearby.Foil Fever: From doubling his water time with windsurf foils to riding cutting-edge Ensis and MB Boards gear, Flo's hooked on wing foiling's freedom.Swiss Scene: Testing prototypes in Switzerland's lakes, he's shaping the future of foil with brands like Ensis—check out his trusty 840 monoblock foil!Life on Water: Epic trips like a 4,000km Brazil windsurf odyssey and spontaneous lake sessions show his relentless stoke. Trip Alert: Visit: https://foillifepodcast.com/maui-hawaii-wing-foiling-waves-camp
“I Am He”. Jeffrey R. Holland and The Tabernacle Choir Sings ‘Come Thou Font of Every Blessing'. ACU Sunday Series. “I Am He”. Jeffrey R. Holland. October 2024 General Conference Watch this video at- https://youtu.be/wO_zZtt0Nmc?si=eKjEk7gAnBj1yhsu General Conference of The Church of Jesus Christ 591K subscribers 199,536 views Oct 6, 2024 President Jeffrey R. Holland speaks at the 194th semiannual general conference of The Church of Jesus Christ of Latter-day Saints held on October 5-6, 2024. Christ's charity—evident in complete loyalty to divine will—persisted and continues to persist. https://www.churchofjesuschrist.org/s... Come, Thou Fount of Every Blessing (2011) | The Tabernacle Choir The Tabernacle Choir at Temple Square 902K subscribers 16,678,929 views Nov 1, 2012 Purchase "Come, Thou Fount of Every Blessing" from the album "Come, Thou Fount of Every Blessing: American Folk Hymns and Spirituals": Amazon: http://amzn.to/WqlRyH iTunes: http://bit.ly/TV9N9q Deseret Book: http://bit.ly/Qob6tB LDS Store: http://bit.ly/R1mEEu Come, Thou Fount of Every Blessing. Lyrics: Come, thou Fount of ev'ry blessing, Tune my heart to sing thy grace; Streams of mercy, never ceasing Call for songs of loudest praise. Teach me some melodious sonnet, Sung by flaming tongues above; Praise the mount! I'm fixed upon it, Mount of thy redeeming love. Here I raise my Ebenezer, Hither by thy help I'm come; And I hope, by thy good pleasure, safely to arrive at home. Prone to wander Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above. Jesus sought me when a stranger, wand'ring from the fold of God; He, to rescue me from danger, Interposed his precious blood. Prone to wander, Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above. O to grace how great a debtor Daily I'm constrained to be! Let thy goodness, like a fetter, Bind my wand'ring heart to Thee. Prone to wander, Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above, Seal it for thy courts above.
On this episode, we chat with Daniel Paronetto, aka Foil Rat, who joins us to share his deep dive into parawing with a focus on safety, skill-building, and slick tricks—perfect for foilers ready to shred smarter!Safety first: Daniel shares life vests, beacons, and tourniquets as must-haves after a near-miss tale, urging prep for offshore runs.The learning curve: From Luc's first session to Daniel's kite-to-parawing shift, it's all about patience and bigger boards.Tips and tricks: Sync foil pumps with cautious parawing tugs, stow like a pro, and ditch harnesses to dodge tangles—skills to nail.Highlights practice hacks And Much More.Visit: https://www.youtube.com/@foilratvids & https://www.instagram.com/foilrat
Aries Season Tarot Forecast March 20th - April 18th, 2025 In this episode we dive deep into Aries season, running from March 20th - April 18th, 2025. This season is a major transition point for the entire year! Fresh starts and new beginnings are here. The Sun moves into Aries on March 20th, 2025. Marking the Spring Equinox in the Northern Hemisphere. Globally recognized as the astrological new year! Universal Energies, Different Seasons Both Northern and Southern Hemispheres experience the same zodiacal energies simultaneously. Farewell Pisces, Hello Aries: Shifting Energies Transition from the compassionate, creative, intuitive energy of Pisces. Aries season ushers in: bravery, ambition, independence, creativity, impulsivity, impatience, quick temper, and headstrong mood swings. Time for Action: From Planning to Doing Aries season is the time to act on plans made during fall and winter. "Go time!" - Plant, do, shift, change, or start! The completion point of 2024 is officially here. March 20th, 2025, marks the true beginning of the new year. The Tangible Shift: Dreams into Action The host's personal favorite transition - the tangible feeling of change. Wake up and things feel different - a call to action on dreams. Simple concept: take dreams and put them into action. Encouragement to take small or large steps forward towards goals. Small steps accumulate over time. The marathon analogy: focus on crossing the finish line, not necessarily being first. Pace yourself. What You Need to Know: The Current Cycle The Nodes of Fate: Pisces/Virgo Axis Continues Influence continues through July 2026. Focus on balancing feelings with astute processing. Discerning between feelings and facts. Navigating new and unusual energies. Importance of a relationship with spirituality. Working to release perfectionism or feelings of futility. Emphasis on tiny and mighty day-to-day actions supported by spiritual practices. Significant Shifts in This Cycle March 27th: Venus Retrograde Enters Pisces Venus passed her halfway point in retrograde. Emergence as the morning star after her "powerwash" from the sun. Evaluate what no longer serves wants, wishes, desires, pleasures, and finances. Potential for insights and answers on how to shift forward. March 29th: New Moon Partial Solar Eclipse in Aries Energetic lightswitch flickering on and off. Offering a truly new fresh start in the astrological house it occupies in your natal chart. This house has undergone a full eclipse season refresh, release, and restart (nodes in Aries/Libra July 2023 - Jan 2025). Exciting and seemingly softer than past eclipses due to prior release work. This eclipse feels like saying yes to an opportunity before feeling fully ready, with the Universe indicating readiness for growth. A "good growth" eclipse versus a painful one. March 29th: Mercury Retrograde Enters Pisces Mercury continues its retrograde journey, moving back into Pisces. Potential feeling of stagnation or moving backward when forward momentum is desired. Feels like revisiting old lessons or losing something again. Backtrack into Pisces may evoke feelings from the distant past. Not just about exes resurfacing, but a final cleanup of "ghosts of Christmases past." March 30th: Neptune Enters Aries - HUGE NEWS! Neptune spends approximately 14 years in a single zodiac sign (168-year cycle). Last time in Aries: 1861-1873. An energy signature no one alive has experienced. High vibration; Neptune as the higher octave of Venus, governing dreams, intuition, spirituality, and delusions. Capacity for cleansing, clearing, and offering massive dream and manifestation potential. Can also bring chaos and destruction for reimagining and rebuilding. Uncertainty about how this new 14-year signature will play out. Old ways are definitely up for destruction. Question: What new dream will we create? Personal impact: Focus on the house Aries occupies in your natal chart for bold new dreams. Emphasis on fresh, strong, new, and spiritually grounded dreams. Abundance flowing from imagination and magic. Call to honor ocean goddesses (and Aphrodite) if it resonates. April 7th: Mercury Stations Direct Relief from communication, schedule, and financial snags. This marks the third pass over the same ground in the last four weeks. Two-week post-shadow period as Mercury regains speed. The third pass offers the final lesson or blessing from recent events. Encouragement to stay present and grounded. Pause and take breaths before responding. Direct station in Pisces: deep feels, tears, release, and healing are prominent. April 12th: Full Moon in Libra Gratitude to the goddesses, eclipse season is over until September! A regular full moon for revealing and releasing (in that order). All clear for spellcasting! Libra focus: balance, people-pleasing, and surface beauty. Community call-out (with a nod to Kali Ma) for individual scales of Justice. April 12th: Venus Direct - WHEEE! Blessed be, Aphrodite is reborn! Stations direct in Pisces, bringing a dreamy quality. Tenderness, emotions, and tears likely herald the healing that has occurred. Tears of growth, gratitude, and honoring the inner child/teen and current soul self. This deep cleanse cycle returns "YOU" to yourself at a heart-centric level. Clarity on what is needed for more joy and abundance. April 16th: Mercury Moves into Aries (Again) The narrative continues, but with forward progress this time. Shift in communication to self-centric intentions stated clearly (possibly bluntly). Universe urging clear communication in leadership roles for self-empowerment and modeling equitable behavior. April 18th: Mars Moves into Leo - Exciting! Boost in physical energy. Inspiration and a fire are reignited. The "fill up" that has been missing. Mars (action, drive) finally in a fire sign (Leo) wired for being out front and adored. Potential for significant progress if small actions have been taken during Sun in Aries. Burning off "slow sads" - a welcome energy shift. The Nutshell Story of This Cycle Key takeaway: Take action. Follow excitement and listen to "no." Decisions won't be clear-cut; balance facts with intuition. Venus recharged, Mercury cleansed, Neptune in a new phase, Mars finally moving comfortably. Listen to your body - it holds the energetic score. Everything is changing for the ultimate best. Embrace evolution and change. "Grab the wheel" and direct the new energies. The path won't be linear, but progress will be made. Stirrings that 2025 is a "mash up of all the best parts of our life thus far" - a wild, liberating, blessed, and manifesting "zine." Supportive Practices for This Cycle Meditate Hydrate Move your body Aim for self-advocacy Aim for equity Anchor in your spirituality Pisces Season Recap & Aries Season Intentions Pisces season offered massive somatic healing potential and deep release. Aries season (Sun in Aries) marks a new beginning: rebirth of leadership, hope, potential, and the fire to ignite something wonderful. Cycle directive: Continue to remain present and focus on your vessel. Aries as the Athlete & Warrior: Prioritizing Your Vessel Aries embodies the athlete and warrior. Cannot stand for, protect, or create effectively without an optimally functioning vessel. Learning from athletes: value of repair, recovery, nutrition, and hydration. This cycle is a collective call to prioritize vessel care. Not about perfectionism, but celebration and respect for the soul's home. Caring for the body is loving and supports desired creations and actions. It's Spring! Emerge from the Underworld Emergence from the darkness may feel overwhelming initially ("too bright and too big"). It's okay to go slow ("throw on some shades"). Cannot stay in the "cave" forever. Take the step out. Evaluation phase is over. Feel the wild unknown where anything is possible Aries Basics: Mantra, Place in Zodiac, Element Aries' mantra: "I am." First sign of the zodiac. Cardinal fire sign. "I Can Do This! Let's Start Something." Aries' inherent drive to initiate. Excellent at starting things - "OFF AND RUNNING." Carries strong manifestation energy due to its "young," "new," and often "naive" energy. Prone to beginner's luck. Aries as the Warrior Wired for battle and a valuable ally. Relentless and fresh energy with "sassy salty vibes." Thrives on feedback and pressure - needs resistance. The analogy of two rams butting heads (establishing dominance, training, communication, play). Balanced vs. Imbalanced Aries In Balance: Fights to protect loved ones and the vulnerable; evolves into a benevolent leader (connection to The Emperor tarot); passionate, driven, enthusiastic, and inspiring. In Imbalance: Egocentric, puts self first; argues to win everything (even trivial matters); immature; stirs things up for the sake of it; needs feedback/pressure (workouts as a constructive outlet). Movement for Aries: Burning Off the Heat Aries energy is hot, fast, and furious and needs movement to release heat. Caution against excessive cardio, which can overheat the system. Analogy to a Jack Russell Terrier: smart, energetic, needs engagement and novelty. Think "neuro festive brains" needing stimulation and interest for focused engagement. Requires both movement and cerebral activity. Hydration and Cooling Foods for Aries Season Hydration is crucial Recommendation: half your body weight in ounces of water daily with a teaspoon of pink salt for electrolyte absorption. Importance of cooling foods: green and mint (all forms). Aries Rules the Head, Eyes, and Adrenals: Wellness Practices Connection to headache/migraine issues. Mention of Unicorn Wellness Studio member practices: headstand preps/headstands (7th chakra connection, fresh perspective), crab series/rabbit pose (playful, grounding, cooling, circulation). In Aries Season, Stop and Ask: What am I thinking but not saying? What messaging is trying to get through? What am I subconsciously blocking or pretending not to know? Wellness Bullet Points for Aries Season: Begin or prioritize a movement pattern (unicornwellnessstudio.com). PRIORITIZE hydration. Meditate (5 min frequency reset or 8 min chakra balance). Set a bedtime (7-10 hours, address FOMO). Put time limits on gaming and social media (reduces energetic "heat"). Make time to play outside in fresh air. Share thoughts and feelings with trusted humans. Increase green intake (juice, meals, mint). Lighten scents (peppermint EO, lemon/wild orange incense Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. My Healing Protocols signature movement series, not included in a Unicorn Wellness Studio membership. Subscribe to Tandy's weekly newsletter for more astrology insights and practical tips. Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 118: Astrology and Wellness Forecast March 17 - 23 2025 EP 117: Cosmic Chaos: Navigating Retrogrades, Eclipses & Goddess Energy EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind
In this episode, we chat with Nico Hopp from Hoppline, who joins us from Germany to share his surfing journey and the heartfelt passion fueling his creative channel.Growing up landlocked in the middle of Germany, Nico felt the passion for surfing all his life, but it was until he got his driver's license and his own car before he deep dive into the world of surfing.Traveled the world with his wife, funding a slow, low-impact adventure with minimal costs—hitchhiking, camper vans, and micro-social projects like boosting a Sumatran guide's business.Sees foiling as a game-changer, turning tiny tanker waves in his German backyard into thrilling sessions, especially through pump foiling's social vibe.Recalls his first barrel by accident at Australia's National Park—a fleeting, surreal moment where time slowed and the ocean's muffled roar locked in his love for surfing.Launched Hoppline to funnel his industrial design background and surfing passion into honest reviews and creative reels, not to chase influencer fame but to share joy.Values authenticity over paid promotion, buying gear himself or returning it, ensuring reviews reflect real experience—like advising a 90kg follower against his 65kg setup.Embraces a non-traditional life, from quitting a Frankfurt design agency to surfing daily on the Gold Coast, accepting career gaps for freedom and growth.Finds purpose in helping followers with technical tips—e.g., tweaking mast positions or stabilizers—saving them cash and earning trust through candid, unpaid advice.Follow Hoppline on Instagram: instagram.com/hoppline / Check out Hoppline on YouTube: youtube.com/@hopplineWatch entire episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!
Having more than your share of conflict with other people is a common adult symptom of growing up with neglect and abuse. Fighting, arguing, and falling out with people can feel normal when your nervous system is always dysregulated. It can feel like the world is doing this to you. But if it keeps happening, the common factor may be you, and the good news is, you can heal this trauma-driven behavior. In this video I teach why people with CPTSD are so prone to conflict, and what you can do to "cool down" a conversation that's getting heated. I'll also show you how to repair the damage when relationships are damaged, with step by step instructions on the right way to make an apology. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
On this episode, Dave West, the Foil Lord joins us from his home in Australia to talk about: - His love of Wing Foiling - Para Winging Overview (Ensis & Flow) Tips, Tricks and Insights- Community dynamics, personal achievements, product innovations, and techniques for downwind foiling- Upcoming Trips (AWSI 2025) - An overview of dangerous creatures (Canada Vs Australia) - The excitement of foiling events, the challenges of wildlife encounters, and the balance between personal responsibilities and passions- Tow buggies - And Much More Visit: https://www.youtube.com/@davewestfoils Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!
In this episode, we welcome Ben Loescher, founding principal of Loescher Meachem Architects [https://adobeisnotsoftware.com/], to discuss the viability of adobe construction in rebuilding efforts in Los Angeles following devastating wildfires. We also share an excerpted discussion between Marysia Miernowska, Director of the School of Sacred Wild and Dastan Khalili, President of the Cal-Earth Foundation, and a short clip from architect and artist Ronald Rael, who teaches architecture at UC Berkeley. His piece, Adobe Oasis, premiered the other day at DesertX Land Art Exhibition in Palm Springs. We delve into the potential of alternative materials, yes, adobe and other earthen constructions, as sustainable solutions for future building projects. Loescher shares insights on the importance of adaptive reuse, the challenges of current building codes, and the vital relationship between architecture and the environment. Join us for an enlightening conversation about how we can construct a more sustainable future. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources: Mud Man Short film: https://adobeisnotsoftware.com/mud-man/ Marysia Miernoska interview with Dastan Khalili: https://www.instagram.com/reel/DE5zmtuyGqV/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ronald Rael short clip: https://www.instagram.com/reel/DGGvLobi_Bp/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ben Loescher is a founding Principal at Loescher Meachem Architects [http://www.lmarchitectsinc.com/] where his work focuses around reuse of existing buildings, high performance workplace design for the film, television and media industries, and innovation in earthen construction. Ben provides education for earthen building through his website AdobeIsNotSoftware.com [https://adobeisnotsoftware.com/], is currently Chair of the Earthbuilders' Guild, the U.S. trade association for earthen construction and a board member for Adobe in Action, a New Mexico based non-profit focused on assisting individuals in creating affordable earthen housing. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 255 Photo credit: Loescher Meachem Architects
On this episode, Sensi Graves, entrepreneur, professional kiteboarder & wingfoiler, and motivational speaker joins us to talk about:- Her decision to close down Sensi Swim- Quitting can be a powerful tool for personal growth- Motherhood and how it has changed her life- Update on Brandon's recovery process- You can't be what you can't see; representation matters- Her next steps (Growing her Mentoring and Public Speaking)- Empowerment comes from sharing experiences and mentoring others- Her new role at Armstrong Foils- Building a supportive community is crucial for success- And Much More!Visit: https://www.sensigraves.com / Watch full episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!
On our last of 3 episodes, Dave Westwood, Director of Sales and Marketing at ALUULA, Paula Novotna, Professional Kite and Wing Foiler and Klaas Voegt, Co-Division Manager PD & Marketing Duotone Wing & Foiling Duotone, join us to talk about: - How did the ALUULA Duotone relationship develop? - Why did Duotone start using ALUULA- Early insights into the use of the fabric (R&D, Testing)- What are the performance benefits of ALUULA- How has using this material impacted the way Duotone designs wings?- Longevity of the wings versus dacron/stiffness. Are there other benefits?- How does it feel to ride an ALUULA wing versus Dacron or other materials - Is there a Target market group, or is the material for everyone? (heavy versus light riders)- Can you feel the weight or performance differences- And Much More!Visit: https://aluula.com/ & https://www.duotonesports.comWatch entire episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!
Today we have a mini-episode / clinical pearl. We previously discussed the PROSEVA trial and the evidence for prone positioning in ARDS. In that trial, patients with elevated intracranial pressure (ICP) were excluded. We are joined now by Dr. Jon … Continue reading →
In this Clinically Insight Dr. Kyle Boland breaks down what happens with disc injuries from not only a physical level but all the way down to the chemical level. Along with that Dr. Kyle demonstrates some basic exercises that you can start with in order to help get the process started of treating your back pain if it is caused by a disc.Before you get started and most definitely if things don't improve with exercises you should see a medical provider for further evaluation.#complicatedsimple #resultsthatgiveback
Have you ever felt like stress is running your life? That no matter what you do, you're constantly exhausted, irritable, or dealing with hormonal symptoms like PMS, heavy periods, or brain fog? You're not alone! Chronic stress plays a huge role in hormonal imbalances—especially estrogen dominance. When your body is in survival mode, it prioritizes stress hormones like cortisol over reproductive hormones, leading to a cascade of issues that disrupt your menstrual cycle, energy levels, and overall well-being. In this episode, I'm diving deep into how chronic stress impacts estrogen dominance, the sneaky stressors you may not even realize are affecting you, and ten simple hacks to restore balance and feel like yourself again. Let's break the cycle of stress and reclaim your health! In this Episode The surprising connection between stress and estrogen dominance How chronic stress disrupts your thyroid, adrenals, and reproductive hormones The sneaky stressors that may be messing with your cycle Why progesterone levels plummet in perimenopause—and what to do about it The role of xenoestrogens and environmental toxins in hormone imbalance 10 simple hacks to rebalance your hormones and support your body How to send safety signals to your body and manage stress effectively Quotes "Your body is always doing its best to reach homeostasis, but chronic stress makes that nearly impossible. If we don't address stress, we can't fully heal our hormones." "Most of us are leaning towards estrogen dominance by default—especially after 35. The key is to support progesterone and reduce stressors that tip the balance." "Managing stress isn't just about reducing overwhelm—it's about telling your body it's safe so that it can prioritize healing, digestion, and hormone balance." Mentioned in This Episode Grab my 14-day detox kit here>> Get 10% off Progesterone Cream with code MARIZA at checkout! >> Visit nutrisense.io/mariza and use mycode MARIZA for $30 off & 1 month of free dietitian support. Additional Resources Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising
This month's devastating wildfires in the L.A. area have once again raised questions in California about the wisdom of building homes and entire communities close to mountainous wilderness areas that burned so easily and tragically in dry conditions. Guest: Branden Brough, family home was in Pacific Palisades In one of the first acts of his presidency, Donald Trump ordered cut off of access to the CPB One app for migrants seeking asylum in the United States. That's left many in Tijuana without an idea of their future. Reporter: Gustavo Solis, KPBS A new executive order from President Donald Trump on gender identity could complicate travel and employment for California's transgender and non-binary individuals. Reporter: Lesley McClurg, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices