Podcasts about prone

Is sweating synonymous with a good workout session? Amy Hudson and Dr. James Fisher address why people sweat and whether sweat is a reflection of the intensity of your workout. You'll hear about the different contributing factors that lead you to sweat, something dogs and humans have in common when it comes to losing heat, and why the lack of sweat may end up turning working out into less of a big deal. Get ready for the sweaty truth! This episode features a listener question related to one of the factors people look at as a potential indication of the quality of their workout or how hard their exercise session was: sweat. Dr. James Fisher kicks things off by explaining why we sweat – and why it has nothing to do with fat loss. Dr. Fisher confirms that, unfortunately, sweat is NOT an indicator of the quality of your workout. Think about someone sweating because they're eating spicy food. Prone to sweating? That's simply a sign that your core temperature is starting to rise. Dr. Fisher lists a couple of contexts in which someone may start sweating and why that may happen. When it comes to losing heat, humans and dogs have something in common. Amy Hudson touches upon the fact that not everyone enjoys sweating while training, and how this often turns exercising into less of a big deal. Remember: sweating isn't a product of how hard your body works or your heart rate. It's simply about the temperature of your body.    Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Previous episode - The Truth About Muscle Soreness: Myths, Recovery, and What to Do Next Rocky Balboa   This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

PREGNANT COURTNEY IS INJURY PRONE by 101.9POR

On this episode, we sit down with 17-year-old wing foiling sensation Ancor Sosa from Fuerteventura, Canary Islands, whose infectious passion for wind sports has taken him from windsurfing at age seven to competing on the global stage of the GWA Wing Foil World Tour. Ancor shares his journey through windsurfing, kiting, and wing foiling, revealing the grit, family support, and island lifestyle that fuel his rise. From landing double flaccas to recovering from a meniscus injury, this episode dives into the highs and lows of chasing tricks, waves, and podiums in one of the world's fastest-evolving water sports.In this episode, you'll discover:Island Roots: How growing up in Fuerteventura with parents running a windsurfing school gave Ancor a head start, learning to windsurf on wooden masts and braving side-onshore winds as a kid.Sport Evolution: Ancor's transition from freestyle windsurfing on the European tour to kiting's big air thrills and wing foiling's explosive growth, blending the best of both worlds.Trick Progression: Insights into mastering funnels, forward loops, and pushing for 1440s, plus Ancor's secret trick he's been dialing in for months.Injury Comeback: The mental and physical challenges of recovering from a knee injury in time for a GWA event in Brazil, and how it taught him to train smarter with gym work and physio.Global Tour Life: Stories from competing in New Zealand's inaugural GWA event, surviving Cape Verde's gnarly Ponta Preta waves, and racing indoors in Germany's first-ever wing foiling pool event.Family and Sponsors: The pivotal role of Ancor's sister Zoe, who films his viral Instagram reels, and the support from Cabrinha, Dakine, and the Canary Islands community.Future Goals: Ancor's plans to dominate the GWA tour, chase new wave and freestyle disciplines, and enjoy some cheese while competing in France.Follow Ancor's journey on Instagram at @ancor_sosa, check out his sister's videography at @soka_photos, and see her kiting adventures at @zoesosakite.Watch the full episode on YouTube

Is humanity inherently wired for self-destruction? This topic explores the complex interplay of psychological, biological, and societal factors that contribute to self-destructive behaviors at individual and collective levels. It delves into the potential evolutionary roots of such tendencies, examining phenomena like risk-taking, addiction, and self-sabotage. Furthermore, it considers how societal structures, cultural norms, and technological advancements might exacerbate or mitigate these self-destructive inclinations, ultimately questioning whether our inherent nature poses an existential threat. . https://pentoprint.org/product/see-write-on-issue-24-here/#write-on-24/1/

THE BEST BITS IN A SILLIER PACKAGE (from Monday's Mike Hosking Breakfast) No. Don't Think So/How Aussies Debate/How Canadians Vote/How the Warriors Are Going/How We're Paying for Our Holidays NowSee omnystudio.com/listener for privacy information.

Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike Need 1 on 1 help? - https://app.simplymeet.me/theusedbookguy I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.

Send us a textJoin Dr. Vorhies and Dr. Mullin for an insightful conversation with the paper award winners of the 32nd International Meeting on Advanced Spine Techniques, as they discuss the design of their study and highlight their key findings. A list of the guests and their respective awards:2025 Thomas E. Whitecloud Award for Best Clinical Research PaperPaper#92: Age-Adjusted Alignment Goals Inadequately Represent Asymptomatic Adults and are Prone to UndercorrectionZeeshan M. Sardar, MDView Paper#922025 Thomas E. Whitecloud Award for Best Basic/Translational Science Research PaperPaper#3: A Novel Growth Guidance System: Research and DevelopmentYou Du, MDView Paper#32025 IMAST Innovation AwardPaper#7: Comprehensive Skeletal Maturity Index Can Obviate the Need for Hand Radiographs for Sanders ScoringAmit Jain, MDView Paper#72025 IMAST E-Point AwardPaper #157: Presence of Compensatory Curve Predicts Postoperative Curve Progression in Congenital Scoliosis After Thoracolumbar Hemivertebra Resection and Short FusionJie Li, MD and Zhen Liu, PhDView Paper#157

On this episode we sit down with Kevin Collins, a seasoned waterman who's spent the last 24 years mastering kite surfing, and foiling on Maui's world-class waves. From his early days chasing thunderstorms in Florida to building a foiling hub in Paia, Kevin shares his journey, hard-earned lessons, and the stoke of riding alongside many of Maui's legends. This episode is a deep dive into the evolution of foiling, the vibrant Maui community, and the passion that keeps Kevin charging at 64.In this episode, you'll discover:From Florida to Maui: How Kevin's kite surfing passion led him to Maui in 2001, trading a sedentary tech life for a waterman's lifestyle fueled by consistent trade winds. Maui Foil House Origins: The story of transforming a rundown windsurfing rental into a foiling base, offering lessons, rentals, and guided experiences for visitors.Foiling's Early Days: Kevin's journey from risky aluminum foils to riding cutting-edge Armstrong gear, reinvigorating his love for wind sports with the “unicycle on water” vibe.Mentoring Young Talent: Riding with rising stars like Cash Berzolla, Kevin reflects on the calculated risks and cat-like reflexes driving the next generation at spots like Pier 1.Maui's Foiling Paradise: Why Ka'a and other breaks make Maui a global foiling mecca, with insights on the upcoming downwind season and Triple Crown races.Visit www.mauifoilhouse.com and follow the action on Instagram at @foil.house or @mauifoilhouseWatch full episode on Youtube

In this exciting episode, Cash Berzolla joins us to dive into the vibrant world of wing foiling and big wave surfing on Maui.We recap his thrilling win at the GWA Wave World Cup in Cabo Verde, where he outshined friend Finn Spencer in a hard-fought final, and discuss how new rules on wing-powered airs are reshaping the sport.Cash shares insights on his custom Keith-shaped guns, his first wing foiling session at Pier 1, and the buzz around Kai Lenny's multi-sport parawing adventure at Jaws.We explore Maui's unique wind sports community, from Kanaha's playground vibes to chance encounters with legends like Steven Tyler.Looking ahead, Cash teases his plans for the Triple Crown and a potential Molokai to Oahu paddle, plus a lively backgammon showdown with Oscar.Visit: https://www.instagram.com/cash_berzolla

In this exciting episode, Tom Hartmann joins us to dive into the latest from the wing foiling and surf foiling world. We recap the recent GWA Wave World Cup in Cabo Verde, where stellar conditions at Ponta Preta showcased top-tier performances, including Nia Suardiaz's well-deserved women's wave title and Cash Berzolla's standout riding. Tom shares behind-the-scenes insights, from equipment challenges to the new rule allowing wing-powered airs that elevated the show. We reflect on Foiling Week in Pensacola, Florida—a vibrant, community-driven event connecting U.S. foilers across disciplines like wing foiling, pump foiling, and e-foiling. Tom highlights the social aspect's role in building the foil community, Pensacola's potential as a water sports hub, and Cocoa Beach's rise as a key spot, despite tricky swell at the Foil Surf Race League. Looking ahead, the future of surf foiling shines bright with plans for new events and formats. Plus, Tom shares a lively detour to Mardi Gras in New Orleans, soaking in its wild, cultural energy. Visit https://www.surffoilworldtour.com/ and https://www.wingfoilworldtour.com/ for more!

You can read the whole text here: https://dougapple.blogspot.com/ +++++++ I'm Doug Apple...and my heart is on fire. (Luke 24:32) Psalm 145:18 says, “The Lord is nigh unto all them that call upon Him…” Well…I'M calling upon Him! Are you? I am calling upon the Lord every day and this is great news! When I call upon Him, He is near to me. I want the Lord to ALWAYS be near to me because I need Him. I need His presence, His love, His light, His direction, His guidance. I want Him to lead me, to teach me, to mentor me. I want to hear Him say, “This is the way, walk ye in it.” I want Him near to me for more reasons than I can count, so with this in mind, I call upon Him, almost continuously. Looking back at Psalm 145:18, I didn't give you the whole verse. Here is what the whole things says, “The Lord is nigh unto all them that call upon Him, to all that call upon Him in truth.” So that's an extra layer, “in truth.” What does it mean to call upon the Lord “in truth”? Well…just be honest. Come to Him as you are. Tell Him all the truth. Don't try to hide anything, and certainly don't try to control your image when talking to God. This is calling upon Him in truth. It also means having true ideas about God. Often, we want to fashion God in our image, but if we want to call upon Him in truth, we have to have true thoughts about Him. He is the King. He is the Creator. He is Father God. He is the Lord of all. He is just and holy and righteous. He is also merciful and loving and kind. So, to call upon the Lord in truth, we have to have clear, true ideas about who we are, and about who He is. And the good news is, in spite of the giant gulf between us and Him, He invites us to call upon Him, and He says that when we do, He will be near to us. James 4:8 says, “Draw near to God and He will draw near to you.” Hebrews 11:6 says that God is a rewarder of those who diligently seek Him. Psalm 63:1 says, “O God, You are my God; Early will I seek You; My soul thirsts for You; My flesh longs for You in a dry and thirsty land…” Psalm 42 says as the deer pants for the water so my soul longs after Thee. That's me. Yes, as one of God's redeemed, His Holy Spirit lives inside of me. I don't need to cry out to heaven to get Him to come down. He is already here. He is already as near as He can be. The problem is me. As the old song says, “Prone to wander, Lord I feel it.” So, when I call upon the Lord, I'm wanting to connect more closely with Him. I want to fully live out what He has already promised, which is Him abiding in me, and me abiding in Him. I do that by daily calling upon the Lord, and I'm so glad for this promise in Psalm 145:18, “The Lord is nigh unto all them that call upon Him, to all that call upon Him in truth.” May God bless you today. I'm Doug Apple.

In this episode, we catch up with Florian "Flo" Crausaz, a Swiss wood engineer turned wing foil extraordinaire. Flo shares his journey from soccer fields to windsurfing waves, sparked by a childhood passion and fueled by a life-changing stint as a windsurf instructor in Greece—where he met his wife!Roots to Waves: Kicking off with soccer at age four, Flo dove into windsurfing at 15, chasing the lifestyle despite no ocean nearby.Foil Fever: From doubling his water time with windsurf foils to riding cutting-edge Ensis and MB Boards gear, Flo's hooked on wing foiling's freedom.Swiss Scene: Testing prototypes in Switzerland's lakes, he's shaping the future of foil with brands like Ensis—check out his trusty 840 monoblock foil!Life on Water: Epic trips like a 4,000km Brazil windsurf odyssey and spontaneous lake sessions show his relentless stoke. Trip Alert: Visit: https://foillifepodcast.com/maui-hawaii-wing-foiling-waves-camp

“I Am He”.  Jeffrey R. Holland and The Tabernacle Choir Sings ‘Come Thou Font of Every Blessing'.  ACU Sunday Series.   “I Am He”.  Jeffrey R. Holland. October 2024 General Conference Watch this video at- https://youtu.be/wO_zZtt0Nmc?si=eKjEk7gAnBj1yhsu General Conference of The Church of Jesus Christ 591K subscribers 199,536 views Oct 6, 2024 President Jeffrey R. Holland speaks at the 194th semiannual general conference of The Church of Jesus Christ of Latter-day Saints held on October 5-6, 2024. Christ's charity—evident in complete loyalty to divine will—persisted and continues to persist. https://www.churchofjesuschrist.org/s...   Come, Thou Fount of Every Blessing (2011) | The Tabernacle Choir The Tabernacle Choir at Temple Square 902K subscribers 16,678,929 views Nov 1, 2012 Purchase "Come, Thou Fount of Every Blessing" from the album "Come, Thou Fount of Every Blessing: American Folk Hymns and Spirituals": Amazon: http://amzn.to/WqlRyH iTunes: http://bit.ly/TV9N9q Deseret Book: http://bit.ly/Qob6tB LDS Store: http://bit.ly/R1mEEu   Come, Thou Fount of Every Blessing. Lyrics: Come, thou Fount of ev'ry blessing, Tune my heart to sing thy grace; Streams of mercy, never ceasing Call for songs of loudest praise. Teach me some melodious sonnet, Sung by flaming tongues above; Praise the mount! I'm fixed upon it, Mount of thy redeeming love.   Here I raise my Ebenezer, Hither by thy help I'm come; And I hope, by thy good pleasure, safely to arrive at home. Prone to wander Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above.   Jesus sought me when a stranger, wand'ring from the fold of God; He, to rescue me from danger, Interposed his precious blood. Prone to wander, Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above.   O to grace how great a debtor Daily I'm constrained to be! Let thy goodness, like a fetter, Bind my wand'ring heart to Thee. Prone to wander, Lord, I feel it, Prone to leave the God I love; Here's my heart, O take and seal it, Seal it for thy courts above, Seal it for thy courts above.

On this episode, we chat with Daniel Paronetto, aka Foil Rat, who joins us to share his deep dive into parawing with a focus on safety, skill-building, and slick tricks—perfect for foilers ready to shred smarter!Safety first: Daniel shares life vests, beacons, and tourniquets as must-haves after a near-miss tale, urging prep for offshore runs.The learning curve: From Luc's first session to Daniel's kite-to-parawing shift, it's all about patience and bigger boards.Tips and tricks: Sync foil pumps with cautious parawing tugs, stow like a pro, and ditch harnesses to dodge tangles—skills to nail.Highlights practice hacks And Much More.Visit: https://www.youtube.com/@foilratvids & https://www.instagram.com/foilrat

Tired of trying to find a natural sunscreen that won't aggravate your rosacea symptoms? The Zinc Oxide Mineral Sunscreen with Venuceane™ Antioxidants from Revoderm Pharma offers broad-spectrum protection, prevention and repair for damaged skin caused by environment and sun exposure. Learn more at https://www.revoderm.com/products/zinc-oxide-mineral-sunscreen-with-antioxidants-light-tint Revoderm Pharma City: Calgary Address: 4411 16 Avenue Northwest Website: https://www.revoderm.com/

Aries Season Tarot Forecast March 20th - April 18th, 2025 In this episode we dive deep into Aries season, running from March 20th - April 18th, 2025. This season is a major transition point for the entire year! Fresh starts and new beginnings are here. The Sun moves into Aries on March 20th, 2025. Marking the Spring Equinox in the Northern Hemisphere. Globally recognized as the astrological new year! Universal Energies, Different Seasons Both Northern and Southern Hemispheres experience the same zodiacal energies simultaneously. Farewell Pisces, Hello Aries: Shifting Energies Transition from the compassionate, creative, intuitive energy of Pisces. Aries season ushers in: bravery, ambition, independence, creativity, impulsivity, impatience, quick temper, and headstrong mood swings. Time for Action: From Planning to Doing Aries season is the time to act on plans made during fall and winter. "Go time!" - Plant, do, shift, change, or start! The completion point of 2024 is officially here. March 20th, 2025, marks the true beginning of the new year. The Tangible Shift: Dreams into Action The host's personal favorite transition - the tangible feeling of change. Wake up and things feel different - a call to action on dreams. Simple concept: take dreams and put them into action. Encouragement to take small or large steps forward towards goals. Small steps accumulate over time. The marathon analogy: focus on crossing the finish line, not necessarily being first. Pace yourself. What You Need to Know: The Current Cycle The Nodes of Fate: Pisces/Virgo Axis Continues Influence continues through July 2026. Focus on balancing feelings with astute processing. Discerning between feelings and facts. Navigating new and unusual energies. Importance of a relationship with spirituality. Working to release perfectionism or feelings of futility. Emphasis on tiny and mighty day-to-day actions supported by spiritual practices. Significant Shifts in This Cycle March 27th: Venus Retrograde Enters Pisces Venus passed her halfway point in retrograde. Emergence as the morning star after her "powerwash" from the sun. Evaluate what no longer serves wants, wishes, desires, pleasures, and finances. Potential for insights and answers on how to shift forward. March 29th: New Moon Partial Solar Eclipse in Aries Energetic lightswitch flickering on and off. Offering a truly new fresh start in the astrological house it occupies in your natal chart. This house has undergone a full eclipse season refresh, release, and restart (nodes in Aries/Libra July 2023 - Jan 2025). Exciting and seemingly softer than past eclipses due to prior release work. This eclipse feels like saying yes to an opportunity before feeling fully ready, with the Universe indicating readiness for growth. A "good growth" eclipse versus a painful one. March 29th: Mercury Retrograde Enters Pisces Mercury continues its retrograde journey, moving back into Pisces. Potential feeling of stagnation or moving backward when forward momentum is desired. Feels like revisiting old lessons or losing something again. Backtrack into Pisces may evoke feelings from the distant past. Not just about exes resurfacing, but a final cleanup of "ghosts of Christmases past." March 30th: Neptune Enters Aries - HUGE NEWS! Neptune spends approximately 14 years in a single zodiac sign (168-year cycle). Last time in Aries: 1861-1873. An energy signature no one alive has experienced. High vibration; Neptune as the higher octave of Venus, governing dreams, intuition, spirituality, and delusions. Capacity for cleansing, clearing, and offering massive dream and manifestation potential. Can also bring chaos and destruction for reimagining and rebuilding. Uncertainty about how this new 14-year signature will play out. Old ways are definitely up for destruction. Question: What new dream will we create? Personal impact: Focus on the house Aries occupies in your natal chart for bold new dreams. Emphasis on fresh, strong, new, and spiritually grounded dreams. Abundance flowing from imagination and magic. Call to honor ocean goddesses (and Aphrodite) if it resonates. April 7th: Mercury Stations Direct Relief from communication, schedule, and financial snags. This marks the third pass over the same ground in the last four weeks. Two-week post-shadow period as Mercury regains speed. The third pass offers the final lesson or blessing from recent events. Encouragement to stay present and grounded. Pause and take breaths before responding. Direct station in Pisces: deep feels, tears, release, and healing are prominent. April 12th: Full Moon in Libra Gratitude to the goddesses, eclipse season is over until September! A regular full moon for revealing and releasing (in that order). All clear for spellcasting! Libra focus: balance, people-pleasing, and surface beauty. Community call-out (with a nod to Kali Ma) for individual scales of Justice. April 12th: Venus Direct - WHEEE! Blessed be, Aphrodite is reborn! Stations direct in Pisces, bringing a dreamy quality. Tenderness, emotions, and tears likely herald the healing that has occurred. Tears of growth, gratitude, and honoring the inner child/teen and current soul self. This deep cleanse cycle returns "YOU" to yourself at a heart-centric level. Clarity on what is needed for more joy and abundance. April 16th: Mercury Moves into Aries (Again) The narrative continues, but with forward progress this time. Shift in communication to self-centric intentions stated clearly (possibly bluntly). Universe urging clear communication in leadership roles for self-empowerment and modeling equitable behavior. April 18th: Mars Moves into Leo - Exciting! Boost in physical energy. Inspiration and a fire are reignited. The "fill up" that has been missing. Mars (action, drive) finally in a fire sign (Leo) wired for being out front and adored. Potential for significant progress if small actions have been taken during Sun in Aries. Burning off "slow sads" - a welcome energy shift. The Nutshell Story of This Cycle Key takeaway: Take action. Follow excitement and listen to "no." Decisions won't be clear-cut; balance facts with intuition. Venus recharged, Mercury cleansed, Neptune in a new phase, Mars finally moving comfortably. Listen to your body - it holds the energetic score. Everything is changing for the ultimate best. Embrace evolution and change. "Grab the wheel" and direct the new energies. The path won't be linear, but progress will be made. Stirrings that 2025 is a "mash up of all the best parts of our life thus far" - a wild, liberating, blessed, and manifesting "zine." Supportive Practices for This Cycle Meditate Hydrate Move your body Aim for self-advocacy Aim for equity Anchor in your spirituality Pisces Season Recap & Aries Season Intentions Pisces season offered massive somatic healing potential and deep release. Aries season (Sun in Aries) marks a new beginning: rebirth of leadership, hope, potential, and the fire to ignite something wonderful. Cycle directive: Continue to remain present and focus on your vessel. Aries as the Athlete & Warrior: Prioritizing Your Vessel Aries embodies the athlete and warrior. Cannot stand for, protect, or create effectively without an optimally functioning vessel. Learning from athletes: value of repair, recovery, nutrition, and hydration. This cycle is a collective call to prioritize vessel care. Not about perfectionism, but celebration and respect for the soul's home. Caring for the body is loving and supports desired creations and actions. It's Spring! Emerge from the Underworld Emergence from the darkness may feel overwhelming initially ("too bright and too big"). It's okay to go slow ("throw on some shades"). Cannot stay in the "cave" forever. Take the step out. Evaluation phase is over. Feel the wild unknown where anything is possible Aries Basics: Mantra, Place in Zodiac, Element Aries' mantra: "I am." First sign of the zodiac. Cardinal fire sign. "I Can Do This! Let's Start Something." Aries' inherent drive to initiate. Excellent at starting things - "OFF AND RUNNING." Carries strong manifestation energy due to its "young," "new," and often "naive" energy. Prone to beginner's luck. Aries as the Warrior Wired for battle and a valuable ally. Relentless and fresh energy with "sassy salty vibes." Thrives on feedback and pressure - needs resistance. The analogy of two rams butting heads (establishing dominance, training, communication, play). Balanced vs. Imbalanced Aries In Balance: Fights to protect loved ones and the vulnerable; evolves into a benevolent leader (connection to The Emperor tarot); passionate, driven, enthusiastic, and inspiring. In Imbalance: Egocentric, puts self first; argues to win everything (even trivial matters); immature; stirs things up for the sake of it; needs feedback/pressure (workouts as a constructive outlet). Movement for Aries: Burning Off the Heat Aries energy is hot, fast, and furious and needs movement to release heat. Caution against excessive cardio, which can overheat the system. Analogy to a Jack Russell Terrier: smart, energetic, needs engagement and novelty. Think "neuro festive brains" needing stimulation and interest for focused engagement. Requires both movement and cerebral activity. Hydration and Cooling Foods for Aries Season Hydration is crucial Recommendation: half your body weight in ounces of water daily with a teaspoon of pink salt for electrolyte absorption. Importance of cooling foods: green and mint (all forms). Aries Rules the Head, Eyes, and Adrenals: Wellness Practices Connection to headache/migraine issues. Mention of Unicorn Wellness Studio member practices: headstand preps/headstands (7th chakra connection, fresh perspective), crab series/rabbit pose (playful, grounding, cooling, circulation). In Aries Season, Stop and Ask: What am I thinking but not saying? What messaging is trying to get through? What am I subconsciously blocking or pretending not to know? Wellness Bullet Points for Aries Season: Begin or prioritize a movement pattern (unicornwellnessstudio.com). PRIORITIZE hydration. Meditate (5 min frequency reset or 8 min chakra balance). Set a bedtime (7-10 hours, address FOMO). Put time limits on gaming and social media (reduces energetic "heat"). Make time to play outside in fresh air. Share thoughts and feelings with trusted humans. Increase green intake (juice, meals, mint). Lighten scents (peppermint EO, lemon/wild orange incense Additional Resources: Activate 30 - days Guest Access on UnicornWellnessStudio.com Offering 30-min classical Pilates workouts in alignment to the astrological season and lunar cycles and Tandy's 41-day food reset at this link here in preparation of the astrological new year. My Healing Protocols signature movement series, not included in a Unicorn Wellness Studio membership. Subscribe to Tandy's weekly newsletter for more astrology insights and practical tips. Follow and DM on Instagram @tandy_gutierrez Additional Episodes You Might Enjoy: EP 118: Astrology and Wellness Forecast March 17 - 23 2025 EP 117: Cosmic Chaos: Navigating Retrogrades, Eclipses & Goddess Energy EP 95: Nodes of Fate: Stepping into the Pisces Dream and Leaving Virgo Perfectionism Behind

In this episode, we chat with Nico Hopp from Hoppline, who joins us from Germany to share his surfing journey and the heartfelt passion fueling his creative channel.Growing up landlocked in the middle of Germany, Nico felt the passion for surfing all his life, but it was until he got his driver's license and his own car before he deep dive into the world of surfing.Traveled the world with his wife, funding a slow, low-impact adventure with minimal costs—hitchhiking, camper vans, and micro-social projects like boosting a Sumatran guide's business.Sees foiling as a game-changer, turning tiny tanker waves in his German backyard into thrilling sessions, especially through pump foiling's social vibe.Recalls his first barrel by accident at Australia's National Park—a fleeting, surreal moment where time slowed and the ocean's muffled roar locked in his love for surfing.Launched Hoppline to funnel his industrial design background and surfing passion into honest reviews and creative reels, not to chase influencer fame but to share joy.Values authenticity over paid promotion, buying gear himself or returning it, ensuring reviews reflect real experience—like advising a 90kg follower against his 65kg setup.Embraces a non-traditional life, from quitting a Frankfurt design agency to surfing daily on the Gold Coast, accepting career gaps for freedom and growth.Finds purpose in helping followers with technical tips—e.g., tweaking mast positions or stabilizers—saving them cash and earning trust through candid, unpaid advice.Follow Hoppline on Instagram: instagram.com/hoppline / Check out Hoppline on YouTube: youtube.com/@hopplineWatch entire episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

Having more than your share of conflict with other people is a common adult symptom of growing up with neglect and abuse. Fighting, arguing, and falling out with people can feel normal when your nervous system is always dysregulated. It can feel like the world is doing this to you. But if it keeps happening, the common factor may be you, and the good news is, you can heal this trauma-driven behavior. In this video I teach why people with CPTSD are so prone to conflict, and what you can do to "cool down" a conversation that's getting heated. I'll also show you how to repair the damage when relationships are damaged, with step by step instructions on the right way to make an apology. Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I

Smart homes are getting smarter, but at what cost? Are we truly building intelligent, secure spaces, or are we creating a fragile ecosystem that could fail when we need it most?

On this episode, Dave West, the Foil Lord joins us from his home in Australia to talk about: - His love of Wing Foiling - Para Winging Overview (Ensis & Flow) Tips, Tricks and Insights- Community dynamics, personal achievements, product innovations, and techniques for downwind foiling- Upcoming Trips (AWSI 2025) - An overview of dangerous creatures (Canada Vs Australia) - The excitement of foiling events, the challenges of wildlife encounters, and the balance between personal responsibilities and passions- Tow buggies - And Much More Visit: https://www.youtube.com/@davewestfoils Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

In this episode, we welcome Ben Loescher, founding principal of Loescher Meachem Architects [https://adobeisnotsoftware.com/], to discuss the viability of adobe construction in rebuilding efforts in Los Angeles following devastating wildfires. We also share an excerpted discussion between Marysia Miernowska, Director of the School of Sacred Wild and Dastan Khalili, President of the Cal-Earth Foundation, and a short clip from architect and artist Ronald Rael, who teaches architecture at UC Berkeley. His piece, Adobe Oasis, premiered the other day at DesertX Land Art Exhibition in Palm Springs. We delve into the potential of alternative materials, yes, adobe and other earthen constructions, as sustainable solutions for future building projects. Loescher shares insights on the importance of adaptive reuse, the challenges of current building codes, and the vital relationship between architecture and the environment. Join us for an enlightening conversation about how we can construct a more sustainable future. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources: Mud Man Short film: https://adobeisnotsoftware.com/mud-man/ Marysia Miernoska interview with Dastan Khalili: https://www.instagram.com/reel/DE5zmtuyGqV/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ronald Rael short clip: https://www.instagram.com/reel/DGGvLobi_Bp/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ben Loescher is a founding Principal at Loescher Meachem Architects [http://www.lmarchitectsinc.com/] where his work focuses around reuse of existing buildings, high performance workplace design for the film, television and media industries, and innovation in earthen construction. Ben provides education for earthen building through his website AdobeIsNotSoftware.com [https://adobeisnotsoftware.com/], is currently Chair of the Earthbuilders' Guild, the U.S. trade association for earthen construction and a board member for Adobe in Action, a New Mexico based non-profit focused on assisting individuals in creating affordable earthen housing. Jack Eidt is an urban planner, environmental journalist, and climate organizer, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes a column on PBS SoCal called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Host: Jack Eidt Engineer and Original Music: Blake Quake Beats Episode 255 Photo credit: Loescher Meachem Architects

On this episode, Sensi Graves, entrepreneur, professional kiteboarder & wingfoiler, and motivational speaker joins us to talk about:- Her decision to close down Sensi Swim- Quitting can be a powerful tool for personal growth- Motherhood and how it has changed her life- Update on Brandon's recovery process- You can't be what you can't see; representation matters- Her next steps (Growing her Mentoring and Public Speaking)- Empowerment comes from sharing experiences and mentoring others- Her new role at Armstrong Foils- Building a supportive community is crucial for success- And Much More!Visit: https://www.sensigraves.com / Watch full episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

On our last of 3 episodes, Dave Westwood, Director of Sales and Marketing at ALUULA, Paula Novotna, Professional Kite and Wing Foiler and Klaas Voegt, Co-Division Manager PD & Marketing Duotone Wing & Foiling Duotone,  join us to talk about: - How did the ALUULA Duotone relationship develop? - Why did Duotone start using ALUULA- Early insights into the use of the fabric (R&D, Testing)- What are the performance benefits of ALUULA- How has using this material impacted the way Duotone designs wings?- Longevity of the wings versus dacron/stiffness. Are there other benefits?- How does it feel to ride an ALUULA wing versus Dacron or other materials - Is there a Target market group, or is the material for everyone? (heavy versus light riders)- Can you feel the weight or performance differences- And Much More!Visit: https://aluula.com/ & https://www.duotonesports.comWatch entire episode on Youtube Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

Today we have a mini-episode / clinical pearl. We previously discussed the PROSEVA trial and the evidence for prone positioning in ARDS. In that trial, patients with elevated intracranial pressure (ICP) were excluded. We are joined now by Dr. Jon … Continue reading →

On our 2nd of 3 episodes, Tyler Cuthbert, Chief Scientific Officer at ALUULA, joins us to talk about: What exactly is ALUULA fabric?How it's made?How has ALUULA impacted kite and wing design?Performance Specs of ALUULALongevity of material Does it come in different thicknesses?Can you get it in any colour or design?How does that diffexrentiate from other materials used in wind sports (Dacron, etc)?Why is it so light?What are the selling features compared to other materials?And much More!Visit: https://aluula.com/ Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

In this Clinically Insight Dr. Kyle Boland breaks down what happens with disc injuries from not only a physical level but all the way down to the chemical level. Along with that Dr. Kyle demonstrates some basic exercises that you can start with in order to help get the process started of treating your back pain if it is caused by a disc.Before you get started and most definitely if things don't improve with exercises you should see a medical provider for further evaluation.#complicatedsimple #resultsthatgiveback

Have you ever felt like stress is running your life? That no matter what you do, you're constantly exhausted, irritable, or dealing with hormonal symptoms like PMS, heavy periods, or brain fog? You're not alone! Chronic stress plays a huge role in hormonal imbalances—especially estrogen dominance. When your body is in survival mode, it prioritizes stress hormones like cortisol over reproductive hormones, leading to a cascade of issues that disrupt your menstrual cycle, energy levels, and overall well-being. In this episode, I'm diving deep into how chronic stress impacts estrogen dominance, the sneaky stressors you may not even realize are affecting you, and ten simple hacks to restore balance and feel like yourself again. Let's break the cycle of stress and reclaim your health! In this Episode The surprising connection between stress and estrogen dominance How chronic stress disrupts your thyroid, adrenals, and reproductive hormones The sneaky stressors that may be messing with your cycle Why progesterone levels plummet in perimenopause—and what to do about it The role of xenoestrogens and environmental toxins in hormone imbalance 10 simple hacks to rebalance your hormones and support your body How to send safety signals to your body and manage stress effectively Quotes "Your body is always doing its best to reach homeostasis, but chronic stress makes that nearly impossible. If we don't address stress, we can't fully heal our hormones." "Most of us are leaning towards estrogen dominance by default—especially after 35. The key is to support progesterone and reduce stressors that tip the balance." "Managing stress isn't just about reducing overwhelm—it's about telling your body it's safe so that it can prioritize healing, digestion, and hormone balance." Mentioned in This Episode Grab my 14-day detox kit here>> Get 10% off Progesterone Cream with code MARIZA at checkout! >> Visit nutrisense.io/mariza and use mycode MARIZA for $30 off & 1 month of free dietitian support. Additional Resources Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising

On our 1st of 3 episodes, Dave Westwood, Director of Sales and Marketing at ALUULA Composites, joins us to talk about: - What is ALUULA?- Where did the idea for ALUULA come from?- Who were the original inventors?- Where is the company based? Where is the factory?- Was ALUULA specifically designed for windsports? - What industries is ALUULA in? (Aerospace, windsports, Adventure Sports ie. squirrel suits, avalanche bags, inflatable surf vests, paragliders…etc) - What is the line of materials that ALUULA offers - How does it feel to be part of a revolution in the wind sports industry? - Growth for 2025 and beyond - And More! Visit: https://aluula.com/ & Follow them on Instagram: https://www.instagram.com/aluulacomposites/ Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

“Prone to wander, Lord, I feel it, prone to leave the God I love.” Those are lyrics from the Old Hymn, Come Thou Fount of Every Blessing. Those words describe the human tendency that we all face to wander away from God, even though He has been so gracious to us. In today's message, Pastor Bill warns you about the dangers of drifting away from God. Although God is sovereign over all and has the power to keep you, it's your responsibility to walk with Him and not wander from Him.

“Prone to wander, Lord, I feel it, prone to leave the God I love.” Those are lyrics from the Old Hymn, Come Thou Fount of Every Blessing. Those words describe the human tendency that we all face to wander away from God, even though He has been so gracious to us. In today's message, Pastor Bill warns you about the dangers of drifting away from God. Although God is sovereign over all and has the power to keep you, it's your responsibility to walk with Him and not wander from Him.

On our 10th episode of the GWA Show, tour manager Tom Hartmann joins us to talk about: - The Boot Expo and the first official indoor wing foiling comp in history - The Wind conditions at the Boot Expo with the wind machines - Athletes felt like stars in a stadium setting during the event - Pool depth and behind-the-scenes insights - The SFT (Surf Foil World Tour) events that are coming up for 2025 - Pump foiling attracts athletes from diverse sports backgrounds - Foiling sports are not weather-dependent, allowing for more events - Youth engagement in foiling sports is crucial for the future - And Much MoreVisit: https://www.surffoilworldtour.com & https://www.wingfoilworldtour.com Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

The Russian response to Tucker Carlson's claim that the Biden administration tried to assassinate Putin has to a large extent been driven by political expediency -- it makes a great propaganda narrative -- but there does seem to be more to it than that? Why is modern Russia, from Putin down, so prone to seeing the world through a conspiratorial lens, everything determined by behind-the-scenes forces and shadowy secret masters? And what does this mean for policy? Does Russia really still own Alaska, was COVID brewed in Georgia, is Putin kept alive by Orthodox rituals? (Spoiler alert: no. no and no)The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show

Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025On this episode, Brian Grubb, Reb Bull Athlete, two-time world champion and a pioneer of wakeskating joins us to talk about:- His journey in water sports began at age 11- His professional career and trips around the world with Red Bull- The infamous Dubai base jump project that was a dream come true- How he got into Foiling - The FSRL was created to provide a competitive platform for foilers with inclusivity at its core. - The FSRL offers various categories for different skill levels- Prize money and gear are incentives for competitors in the FSRL- And Much More. Visit: https://www.instagram.com/briankgrubb/Watch full episode on Youtube Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!   ★ Support this podcast ★

QUOTES FOR REFLECTION“Make every effort to come to me soon, because Demas has deserted me, since he loved this present world, and has gone to Thessalonica.”~2 Timothy 4:9-10 “Therefore, brothers and sisters, make every effort to confirm your calling and election, because if you do these things you will never stumble. For in this way, entry into the eternal kingdom of our Lord and Savior Jesus Christ will be richly provided for you.”~2 Peter 1:10-11 “Now the one sown among the thorns—this is one who hears the word, but the worries of this age and the deceitfulness of wealth choke the word, and it becomes unfruitful.”~Matthew 13:22 “O to grace how great a debtorDaily I'm constrained to be!Let that grace, Lord, like a fetter,Bind my wand'ring heart to Thee. Prone to wander, Lord, I feel it;Prone to leave the God I love:Take my heart, oh, take and seal itWith Thy Spirit from above.”~Robert Robinson, “Come, Thou Fount of Every Blessing”SERMON PASSAGE Hebrews 2:1-4 (CSB) 1 For this reason, we must pay attention all the more to what we have heard, so that we will not drift away. 2 For if the message spoken through angels was legally binding and every transgression and disobedience received a just punishment, 3 how will we escape if we neglect such a great salvation? This salvation had its beginning when it was spoken of by the Lord, and it was confirmed to us by those who heard him. 4 At the same time, God also testified by signs and wonders, various miracles, and distributions of gifts from the Holy Spirit according to his will.

The Trump administration says it's expanding nationwide, fast-track deportation. AP correspondent Donna Warder reports.

This month's devastating wildfires in the L.A. area have once again raised questions in California about the wisdom of building homes and entire communities close to mountainous wilderness areas that burned so easily and tragically in dry conditions. Guest: Branden Brough, family home was in Pacific Palisades In one of the first acts of his presidency, Donald Trump ordered cut off of access to the CPB One app for migrants seeking asylum in the United States. That's left many in Tijuana without an idea of their future. Reporter: Gustavo Solis, KPBS A new executive order from President Donald Trump on gender identity could complicate travel and employment for California's transgender and non-binary individuals. Reporter: Lesley McClurg, KQED Learn more about your ad choices. Visit megaphone.fm/adchoices

We might assume that the Sonoran Desert is immune from the kinds of wildfires destroying LA. But research shows that was was once desert scrubland is now grassland that could burn. Plus, a new book questions Spotify's claim that it is a music platform.

Dave Hendrick looks at the LFC news & gossip, as we get injury news surrounding Diogo Jota, which leads onto a discussion about the Portuguese forwards injury record and his future at the club. He also looks at the Darwin Nunez situation and past instances of not cutting players if they weren't performing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

The Billy & Lisa crew cover a whole bunch of topics during today's show including Lisa's Book Club, some early morning talk backs and people's weirdest injuries! Billy & Lisa Weekdays From 6-10AM on Kiss 108 on the iHeartRadio app! 

We sit down with Michael Green, Specialist rehabilitation physiotherapist for @p3rformhq, to discuss injuries in professional footballers, the political nature of player recovery, and why Tottenham Hotspur players are so injury prone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of To The Root, Robin Spangler outlines the essential steps for achieving clear skin by addressing foundational health habits. She breaks down practical strategies for improving skin health through proper nutrition, balanced movement, stress resilience, and gut support. Robin explains how prioritizing the basics, like eating enough food, managing stress, and incorporating mineral-rich choices, can make a significant impact before diving into advanced protocols or testing. Whether you're managing your own skin concerns or working with clients, this episode provides actionable insights for sustainable skin healing.Highlights:The importance of eating breakfast within 60 minutes of waking and balancing meals with protein, healthy carbs, and fats.How to assess if you're under-eating and its impact on skin health and metabolism.The role of minerals in skin healing and the benefits of incorporating mineral mocktails into your routine.Why overtraining and stress can slow skin recovery and how to adjust your exercise and recovery habits.Strategies for supporting gut health with prebiotic and probiotic foods.When to move from foundational practices to personalized testing and targeted interventions.Connect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

It's just me this week, delivering a dispatch that feels more like a voice note to a friend than a typical interview. I centered this around how the so-called "irony epidemic" has shaped the way I work, write, and share my projects in a culture that often resists earnestness. I reflect on the push/pull between sincerity and detachment, the ways we seek validation both online and offline, and how group chats, community, and connection factor into it all. Plus, why being “goo prone” might just be the most human thing of all.Show notes:- Find me on IG: @letitouttt + @katiedalebout | Substack- Magic Mind: get up to 48% off your first subscription or 20% off one-time purchases with code: LETITOUT- Submit a  question for our q&a episode: write them here OR  record here and we'll play it on the episode! Announcements: - NOW (!!) Holiday workshops! : ) very affordable self study workshops... Let me know if you have any questions!- Zine shop is here! or become a paid Substack member and I'll mail you a copy of Pivot! COMING 2025- FRESH NEW (!!) In Process: Experimental Creative Group semester coming 2025: sign up for the waitlistSources Mentioned : -Ethel Cain's Tumblr post  -Article: The Internet's Superiority Complex-Video essay: "Nobody Takes Anything Seriously Anymore" -Video essay: "The Irony Epidemic: why people are so mean right now" -Podcast episode:  "Is Online Superiority & The Irony Epidemic Rotting Our Brains? by The Polyester Podcast -Nada Alic's episode (part 1 & part 2) | her book, Bad ThoughtsSoundbite clips: -Stay by Lisa Loeb-Reality Bites Clip -Almost Famous Clip If you liked this episode, try out from the archive:Episode 462: Micro-Hysterical Moments: Amanda Chantal Bacon on shame, aging, dating, the myth of balance & more!

The conversation revolves around Jason Clark's book, Prone to Love, the first in a trilogy that Prone to Love that invites the reader to deconstruct fractured beliefs about God and His love. Jason shares his personal experience of going through a season of feeling distant from God and how it led to a deeper revelation of union. He talks about the importance of embracing tests and challenges as invitations to a greater revelation of God's nature. Jason also discusses trust and its relationship to love and boundaries. He emphasizes the need to earn and maintain trust while still extending love to others. In this conversation, Jason and Bryant explore the concept of grace and its connection to bravery. They explore the idea that grace is not a dualistic concept but rather an invitation to live in the reality of union with God. They also touch on signs and wonders in the charismatic world and how they can be integrated into a holistic understanding of the Kingdom of God. Please rate, review, share, and subscribe! Podcast intro and outro music by ⁠Wilde Assembly --- Support this podcast: https://podcasters.spotify.com/pod/show/rethinking-god/support

This episode is different from most as Dr. Austin Lake and I discuss how the feminist movement perhaps does more harm than good to women's health and WHY women are more prone to autoimmune diseases. We get into the nitty gritty of how our society has driven women into becoming the perfect storm in accumulating more stress and responsibilities than men and the domino effect that plays in our overall health as families. Dr. Austin and I also dive into our own faith and how that has been super important in our own lives and the question of "Why does God not heal us even if we have been praying for healing for years?" - the answer to this may not be definite, but it sure brings hope to those looking for healing and relief especially if you are a believer....but even if you're not, our conversation went beyond our faith as we also dove into if coffee was a friend or foe (especially for women), if fasting is healthy, how we can avoid toxins recirculating in our body, ideas to help you save money all while saving your health.  We went in all directions in our conversations and you will get a bite of everything in this episode, so I hope you listen all the way through because I have no doubt every person that does will get something out of it they can take away and apply to their own lives.  Topics Discussed: Why women have more health issues than men Saving money while prioritizing your health Why God doesn't heal us even when we have prayed for healing The importance of slowing down How society has made our health worse How coffee can be our friend Fasting (good or bad?) Individual health needs As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: ARMRA For a discount use code DIGEST at tryarmra.com Bite  For 20% off, use code DIGEST at trybite.com/digest Our Place Go to fromourplace.com and use code DIGEST for 10% Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Are you prone to wander? Does God care about oppression? Do you have an Ebenezer? In today's episode, Tanya shares how Psalm 129 reminds us that we are blessed even when oppressed because nothing can separate us from the love of God in Christ. Prepare your heart this Advent with the 2024 TMBT Advent Calendar! Each day, receive a new prompt for Scripture, prayer, and reflection—designed to help you slow down and reflect on the Hope, Love, Peace, and Joy that Jesus offers. Sign up now to receive your free Advent calendar! Your support makes TMBT possible. Ten Minute Bible Talks is a crowd-funded project. Join the TMBTeam to reach more people with the Bible. Give now. Like this content? Make sure to leave us a rating and share it so that others can find it, too. Use #asktmbt to connect with us, ask questions, and suggest topics. We'd love to hear from you! To learn more, visit our website and follow us on Instagram, Facebook, and Twitter @TenMinuteBibleTalks. Don't forget to subscribe to the TMBT Newsletter here. Passages: Psalm 129

Recovery efforts are continuing in the aftermath of Hurricane Helene, which made landfall in Florida last Thursday and caused widespread devastation across several southeastern states. We talk about the cost of moving to areas prone to natural disasters. Plus, why Americans now, more than ever, are reliant on state and federal support to supplement their incomes. Then, Kai has a Jon Stewart moment. And, the backstory of an iconic photo from the 1970s of a group of friends enjoying an extravagant breakfast at the National Mall has us smiling! Here’s everything we talked about today: “Where Americans Have Been Moving Into Disaster-Prone Areas” from The New York Times “Welcome Home, Hostages, and Pay Up” from The Wall Street Journal “Americans Are More Reliant Than Ever on Government Aid” from The Wall Street Journal “How this first-time voter is helping other students get registered” from The Washington Post “The real story behind the iconic 1974 breakfast photo at the National Mall” [gift link] from The Washington Post We love to hear from you. Email your comments and questions to makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Recovery efforts are continuing in the aftermath of Hurricane Helene, which made landfall in Florida last Thursday and caused widespread devastation across several southeastern states. We talk about the cost of moving to areas prone to natural disasters. Plus, why Americans now, more than ever, are reliant on state and federal support to supplement their incomes. Then, Kai has a Jon Stewart moment. And, the backstory of an iconic photo from the 1970s of a group of friends enjoying an extravagant breakfast at the National Mall has us smiling! Here’s everything we talked about today: “Where Americans Have Been Moving Into Disaster-Prone Areas” from The New York Times “Welcome Home, Hostages, and Pay Up” from The Wall Street Journal “Americans Are More Reliant Than Ever on Government Aid” from The Wall Street Journal “How this first-time voter is helping other students get registered” from The Washington Post “The real story behind the iconic 1974 breakfast photo at the National Mall” from The Washington Post We love to hear from you. Email your comments and questions to makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.