Podcasts about Reflexology

Healer and Teacher of Healing Linda Clayden is interviewed by Giles Bryant.  Linda's 'Maysland Holistic' is based in Hundon, Suffolk.  Linda has been a holistic therapist for 36 years and in the opinion of Giles Bryant from World Healing Project is one of the UK's best healers.

What happens when a near-death experience completely rewires the way you see the world?Before Pearly Montagu was working with trauma, intuition, reflexology, and energy healing, she was living a very different life in corporate finance and global shipping. But after a devastating boating accident and profound near-death experience in her late twenties, everything changed. What followed was years of chronic pain, nervous system dysregulation, deep meditation, inner work, and ultimately the emergence of a heightened sensitivity to the emotional and energetic patterns held within the body.In this episode, we explore the fascinating overlap between terrain, trauma, consciousness, neuroplasticity, intuition, and what Pearly describes as energetic healing. She shares how emotional wounds can manifest physically, why identity and language matter in healing, the role of gratitude and community in regulating the nervous system, and why she believes “the body follows the mind.”We also dive into: Near-death experiences and expanded awareness  Trauma stored in the body  Reflexology and energetic imbalances  Meditation, neuro-linguistic programming, and rewiring the mind  Chronic pain and the danger of identifying with illness  The limits of reductionist science  Intuition, manifestation, and purpose  Sacred geometry, healing spaces, and the retreat center she's building in Greece Whether you approach this conversation from a spiritual lens, a terrain lens, or simply a curiosity about the deeper nature of healing, we hope this one has you thinking differently about the connection between mind, body, spirit, and energy.Learn more about Pearly and her work at her website https://www.manderley.org/ and on Instagram at https://www.instagram.com/a.pearly.way.of.life/Pearly also offered Terrain Theory listeners a discounted 2-hour healing session ($300 instead of the usual $400), as well as a free 15-minute discovery call to see whether her work may be a fit for you. Details can be found through her website and Instagram.Support Terrain Theory on Patreon! Our member platform gives you access to weekly bonus episode content. Check it out: https://www.patreon.com/TerrainTheoryExplore our growing list of intentional Terrain Support products at https://www.terraintheory.net/collections/terrainsupportTerrain Theory episodes are not to be taken as medical advice.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda 

Dr. Njideka Olatunde explains how she uses Reflexology for pain management. For over 40 years, Dr. Olatunde has been at the forefront of holistic wellness, specializing in medication-free alternatives to pain relief. As a Master Reflexologist and leading expert in the transformative practice of Touchology™ and Reflexology, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others, and transformed over 3,000 lives through her holistic pain relief methods. Pain doesn't have to control your life, and relief is not only possible—it's just a touch away. Whether you're struggling with physical, emotional, or mental pain, Dr. Olatunde is here to guide you on a journey toward healing and empowerment, helping you live a pain-free life. Resources: Find a Reflexologist Dr. Olatunde's website The Cox 8 Table by Haven Medical

"Reiki and energy healing changed my life.”Join us as Tanya shares her extraordinary journey from growing up in a dysfunctional Catholic family, joining and escaping a religious cult to discovering her true self through healing, spirituality, and radical self trust. This inspiring story highlights how life always gives us our time back, there is a plan so much greater than us at play, and how deep surrender, trusting your intuition will help get you where we need to be.What You'll LearnGrowing up in a dysfunctional Catholic familyEscaping a religious cult and trauma recoveryDiscovering spiritual tools like Reiki, access bars, and energetic healingHow life works in mysterious ways and lost time is always made up forThe impact of religious programming on personal growth and relationshipsTrusting intuition and manifesting a new life that defies logicAbout Our Guest Tanya Parenteau is a mother, daughter, wife, childhood sexual abuse and religious cult survivor. Tanya now offers her healing services via Aurora Teacup Oracles. She offers Reiki, Access Bars, Tea Leaf Readings and Reflexology. Tanya is from Saskatchewan, Canada. She has followed her intuition and courageously dared to follow her truth. Her story is here to help you do the same. Connect with Tanya:Instagram: https://www.instagram.com/aurora.teacup.oracles/Facebook:  https://www.facebook.com/profile.php?id=61587846114474Episode Resources & MentionsMoon Mysteries Workshop: https://www.akashaawakened.com/moonmysteries Connect with Kayla @ Akasha AwakenedWebsite: https://www.akashaawakened.com/Instagram: @AkashaAwakenedhttps://www.instagram.com/akashaawakened The Unveiled Temple Community: https://www.patreon.com/AkashaAwakened Join the ConversationWhat did you think of this episode? Didit spark any soul stirring questions?  Let us know on Instagram @AkashaAwakened or email us at Contact@AkashaAwakened.comGet Exclusive ContentWant more insights, resources, and ability to connect to your own extraordinary nature?Join The Unveiled Temple Community: https://www.patreon.com/AkashaAwakenedGrab our free Decode Karma for Freedom  

In today's episode of Health Youniversity, Dr. Susan Fox sits down with Zsofia Jamieson and Marta Han — co-founders of The Fertility Class and certified teachers of the Aviva Method — for a conversation about something most fertility conversations completely skip: movement.Zsofia was diagnosed with severe PCOS as a teenager and told she might never conceive. She healed naturally through movement and nutrition, eventually bringing the Aviva Method from Hungary to the UK and the US. Marta navigated hypothalamic amenorrhea and years of infertility tied to over-exercising and undernourishment, yet restored her cycle through holistic practice. A decade after meeting in a London playground, they built The Fertility Class — a cycle-synced, pelvic-centered movement platform now reaching women worldwide.This episode is about what rhythmic pelvic movement actually does to the reproductive system — and why it's one of the most underused tools in the fertility conversation. Blood flow. Hormonal axis regulation. Reflexology point stimulation. Nervous system support. Emotional release. All from 30 minutes of movement, three times a week.You'll learn what the Aviva Method is — a therapeutic movement practice developed by a Hungarian physiotherapist and ballet dancer in the 1960s with over 25 years of research behind it, why pelvic-centered movement is categorically different from yoga, kegels, or cycle-synced exercise — and what it actually does to the follicular environment, how rhythmic contraction and release of the lower belly muscles increases blood flow to the uterus, fallopian tubes, and ovaries, why the hypothalamic-pituitary-ovarian axis responds to specific movement and reflexology point stimulation, why sitting 8 to 10 hours a day is quietly affecting your fertility markers.  And why the fertility class also has a men's program — (because male factor accounting for 40% of infertility).  This episode is for you if you've been doing "all the right things" fertility-wise but haven't addressed how you're moving — or not moving, if you have PCOS, irregular cycles, painful periods, or hypothalamic amenorrhea and want to understand what movement can do, if you're heading into IVF and want to improve your markers and your outcomes before your first appointment, and if you're  ready to start relating to your body as something worth moving for.

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Njideka Olatunde, naturopath and master reflexologist, to explore how healing touch and reflexology support pain relief, nervous system regulation, and self-healing.In This Episode How reflexology works through the nervous system  The connection between stress, pain, and emotional holding  Why pain is a messenger, not the root problem  How to activate healing through simple touch practices Meet Our Guest Dr. Njideka Olatunde is a naturopath, master reflexologist, and founder of Focused On Healing Wellness Institute. She is a pioneer in medication-free pain relief and creator of the Relief Pain First method, helping thousands reclaim wellness through integrative care.Who Should Tune In Those living with chronic pain or stress  Wellness seekers exploring natural healing methods  Practitioners interested in integrative approaches Connect with Dr. Njideka N. OlatundeWebsiteInstagram Facebook Connect with Kara: Instagram  ||  Facebook  ||  YouTube 

Hey Heal Squad! It's another What Worked This Week with Maria, straight from El Salvador! Today, she kicks things off with a wild discovery ( and really wasn't working lol)… her supplements were actually spiking her blood sugar! Yup, something as “healthy” as beef liver supplements may have hidden ingredients that can impact glucose levels. If you're dealing with blood sugar or diabetes, this is a must-listen.Then, something that did work: reflexology. Maria found a local certified reflexologist, and not only did it help her feel more balanced, it actually helped lower her blood sugar and reduce her insulin. FYI, we're having her top reflexologist at our Heal Squad Day of Reset (info below!). But it's not just the reflexology, Maria talks about her reduced blood sugar is also a result of being by the ocean. The sun, salt water, even black sand in El Salvador has her feeling totally recharged and more in tune with her body than ever. She also has a beach conversation with a total stranger that really hit. It sparked a bigger reflection on living in alignment and how going against your nature might actually be making you sick. Listen in for some reflective thoughts about that. Finally 5 lifestyle upgrades Maria swears by right now like an almond milk maker, root cover-up, and so much more (hint, hint, Kim Kardashian is into one of them!) But every single one of these are definite game changers! Enjoy!  Join Us at Day of Reset: https://www.healsquad.com/reset  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AG1:  https://drinkag1.com/healsquad  More Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

✨ NEW PODCAST EPISODE ✨I had the pleasure of sitting down with Lourdes Fanjoy, owner of New You Reflexology, serving Central Massachusetts since 2012.Lourdes shares her deep passion for healing through reflexology, including her advanced training in structural reflexology. Did you know your feet have over 7,000 reflex points? By working these points, Lourdes helps open energetic pathways, remove deposits, and support better lymphatic flow—helping your body feel lighter, clearer, and more balanced.We also talk about her exciting move into a new location and her collaboration with an acupuncturist to bring more community wellness events to the area.This is a powerful conversation about how small, intentional touch can create big shifts in your health.

Welcome to Empath Sisters!Listent to Bev and Shelly talk with special guest Shawna Still of Be Still Health & Beauty talk about Reflexology! How to contact Shawna Still:Be Still - health & beauty https://www.facebook.com/share/1CARqGBkQG/be-still-health-beauty.square.siteBestillhealthbeauty@gmail.com@bestillhealthbeautyTo find a Reflexologist in your area https://www.reflexologycanada.org/en/Send us a message!You can find us on: Instagram - @_empathsistersFacebook - Empath SistersYouTube - Empath SistersEmail us at empathsisters@gmail.com

In 1982 Bill Flocco began exploring working with all three reflexology maps – those on the feet, hands and outer ears. During the next several years, he discovered specific advantages to helping people feel better Bill discovered that working all three reflexology maps – those on the feet, hands and outer ears – during the same reflexology session, helps deliver more effective results for relief of a wide range of health challenges, than working just feet, or just hands, or just ears. This approach to Integrating Foot Reflexology, Hand Reflexology, and Ear Reflexology into each Reflexology Session is known as The Flocco Method – Integrating Foot Hand Ear Reflexology. In 1983 Bill Flocco taught the first Professional Certification Length Course in the Integration of Foot Hand Ear Reflexology to be offered anywhere in the world. Bill Flocco has traveled extensively lecturing and teaching on four continents, including Australia, Canada, China, Denmark, England, Germany, Holland, New Zealand, Switzerland, and in numerous states across the USA.

In this episode Lydia shares her journey into motherhood. After a difficult start conceiving, she very sadly miscarried her first pregnancy and talks about how that loss affected her emotionally when she became pregnant again. Lydia shares the many ways she prepared for birth, including how valuable she found listening to a wide variety of birth stories, and describes her experience of consultant-lead care within a private hospital. After a few sweeps and a very special reflexology treatment, Lydia's labour began at nearly 41 weeks and she gave birth to her baby with the wonderful support of her husband and sister, who was also heavily pregnant at the time. This is such an empowering birth story, so if you're in need of a little encouragement and positivity ahead of your own birth, you're going to love this episode. The Birth Prep Bundle: https://sincere-union-68693.myflodesk.com/zkj6c4q686 FREE Birth Prep Session: https://www.eventbrite.co.uk/e/free-introduction-to-hypnobirthing-online-event-tickets-1983947889544?aff=oddtdtcreator   Lydia's IG: https://www.instagram.com/_lydslife/  My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/

0:00:00 Introduction Richard Saunders 00:05:48 Bend Spoon Award Nomination Vivacious Living Centre of Perth, WA bills itself as "a Multi-modality Health & Wellness Centre", offering such services as Crystal Healing, Reiki, Acupressure, Reflexology and Talking to the Dead! All of these services are worthy of a Bent Spoon nomination, however it is the claims to diagnose and treat bodily conditions via a device known as the Metatron NLS (Non-linear System), a device from Russia, that is the focus of this nomination. https://www.skeptics.com.au/about/activities/bent-spoon/nominations 00:16:16 Woo Watch! With Kate Thomas A bit of a Stretch We travel to Kate's studio to find out her opinions on the topic of stretching! Do you stretch before or after exercising? What does Kate have to say on the topic? Kate Thomas on TikTok and Instagram https://linktr.ee/PrescribeorPass 00:26:14 Sydney Skeptics in the Pub Trivia Once again, skeptics turned up to test their general knowledge and skeptical trivia. Hosts Richard Saunders and Lara Benham supplied the brain teasers while the President of Australian Skeptics Jessica Singer paid tribute to Ian Bryce who has retired from the committee after 45 years of service. https://www.meetup.com/austskeptics 0:37:46 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to Chakras. 1984.03.06 - Tharunka 1977.03.28 - Woroni 1991.07.06 - Tharunka 1989.04.16 - The Observer Reporter http://www.trove.nla.gov.au  

We claim back the origin story. We have a remembrance when we connect with our sacred spaces. Sexual Reflexology is an awesome way to do this. In a cohort you can also dissolve the sister wound if that shows up for you. Women are not meant to be in competition. All of this helps dissolve the patriarchy as it took away our power and connection to our magic. We create life. Check if there's an upcoming live sexual reflexology cohort or get on the prerecorded version:https://crystalpleasurefairy.com/product/sexual-reflexology/Love the show and want to show support: https://crystalpleasurefairy.com/product/support-love/or buy me a tea:Venmo @Crystal-Franco-27

This week I'm joined by Helen Morrissey, a massage therapist, reflexologist and oncology-trained therapist based in Tramore.We talk reflexology, how every part of your body is mapped on your feet.We talk lymphatic drainage, inflammation, recovery, energy, hormones and immune support.We talk oncology massage and creating a safe, relaxing space during cancer treatment.Helen shares how she went from working in Monaco luxury spas to building her own practice in Waterford, and how her own back injury made her truly believe in reflexology.If you're curious about:• PMS and bloating• Low energy and feeling run down• Post-surgery recovery• Inflammation and immune support• Or simply switching off properlyThis one's for you.

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What happens when a "thankless" and "joyless" corporate career meets the external pressure of a massive company takeover? For my latest guest, Sandra Catania it was the catalyst for a total spiritual awakening.In this episode I sit down with a former marketing pro who turned a mandatory move into a mandatory soul-searching journey.From negotiating licensing rights to receiving intuitive messages during reflexology sessions, her story is a masterclass in trusting the "nudges" of the universe. Key Highlights:TheCorporate Exit: How a Corbis (Microsoft) takeover provided the push needed to leave e-commerce behind. The Forced Pivot: Why a thumb injury was actually a "divine redirection" toward full-time Oracle card reading. Healing the "Witch Wound": Overcoming the fear of judgment to finally trust her own intuition.Listen now to learn how to find the "guiding light" within your own obstacles.

Can't get glowing skin after 40? You're not alone — and Botox isn't the only option. In this episode of Functional Moms Podcast, we dive into natural, holistic facial techniques that help women in their 40s and 50s achieve radiant, youthful skin without Botox or fillers.Holistic facialist Adi Kaplan, founder of Facial Healing by Adi, explains how the face is a map of the body and how techniques like gua sha, lymphatic drainage, facial cupping, reflexology, and beauty taping can transform your skin naturally.If you're dealing with wrinkles, puffiness, dull skin, dark spots, or eye bags after 40, this episode will give you practical tools you can start using today.In this episode, we cover:✅ Why aging skin after 40 needs a different approach✅ How holistic facials differ from traditional facials✅ Facial reflexology as a natural first-aid tool✅ How gua sha and lymphatic drainage support glowing skin✅ Natural alternatives to Botox and fillers✅ How facial techniques reflect internal organ healthThis episode is perfect for women who want to age naturally, feel confident, and glow from the inside out.Connect with Adi Kaplan on Instagram: https://www.instagram.com/facialhealing/Website: https://www.fhbyadi.com/Shop Functional Moms Podcast Supplement Store – 25% OFFhttps://us.fullscript.com/welcome/functional-mom⭐️ Follow Functional Moms Podcast on Apple Podcasts & Spotify Subscribe on YouTube: https://www.youtube.com/@functionalmomspodcast#GlowingSkinAfter40 #AgingSkin #HolisticFacial #NaturalAntiAging

Join Grandpa Bill in this enlightening episode of the BH Sales Holistic Healing Hour as he delves into the world of reflexology and acupuncture. Discover how these ancient practices serve as neural highways, guiding the nervous system towards heart-brain coherence. With insights about guided meditation leader Seth Leaf Pruzansky, exploring the profound connection between breath, body, and mind. Whether you're a first-timer or a seasoned listener, this episode offers a journey to inner peace and wellness. Tune in for a calming experience that integrates holistic practices into everyday life.Reflexology and acupuncture act as neural highways, guiding the nervous system towards heart-brain coherence.Heart-brain coherence is a measurable, trainable, and deeply human trait that promotes harmony within the body.Guided meditation can enhance the connection between breath, body, and mind, leading to a state of inner peace.The practices of reflexology, acupuncture, and breathwork are interconnected, offering different doorways to the same system of wellness.Achieving heart-brain coherence doesn't require effort but rather a state of listening and presence.

In this enlightening episode of the Dead America Podcast, host Ed Watters sits down with Dr. Njideka Olatunde, a renowned naturopathic practitioner specializing in pain relief through touchology, reflexology, and holistic healing. Dr. Olatunde shares her powerful insights into the deep connection between stress and pain, explaining how understanding this relationship can unlock profound healing for individuals and communities. Throughout the conversation, Dr. Olatunde breaks down her unique therapeutic approach, which blends touch-based healing, listening, and comprehensive care plans that may include chiropractic treatment, acupuncture, and dietary adjustments. She emphasizes that healing is not just physical—it is emotional, relational, and deeply connected to how we interact with ourselves and others. Listeners will learn about the science and spirit behind touchology, the importance of positive human connection, and how simple supportive interactions can reduce stress and promote well being. Dr. Olatunde also highlights the urgent need to empower young people who are struggling with stress, offering guidance on how touch, play, and emotional support can help them build resilience. This episode explores: • The link between stress, pain, and emotional health • How reflexology and touchology support natural healing • Holistic approaches including acupuncture and nutrition • The importance of play, connection, and letting go • How listening and collaboration strengthen healing relationships • Why empowering the next generation is essential for a healthier society Whether you're curious about natural remedies, seeking pain relief alternatives, or exploring holistic wellness, this conversation offers transformative insights into the power of touch and the future of healing. Keywords: Dr. Njideka Olatunde, reflexology, touchology, holistic healing, naturopathic practitioner, stress and pain, natural remedies, chiropractic care, acupuncture, dietary healing, emotional wellness, Dead America Podcast, Ed Watters, youth stress support, healing through touch. 00:00 Introduction: Awakening Hearts 00:46 Meet Njideka Olatunde: Naturopathic Practitioner 02:46 Understanding Pain and Stress 04:34 The Power of Touchology 09:30 Holistic Healing Approaches 16:16 The Importance of Play and Letting Go 21:33 Touch and Connection in Relationships 29:29 Empowering the Next Generation 38:15 Healing Through Listening and Collaboration 41:31 Conclusion: Embracing Natural Remedies

0:00:00 Introduction Richard Saunders 00:07:18 The Think Tank Our international team spent time with Dr Siouxsie Wiles from New Zealand. Dr Siouxsie has been the victim of outrageous harassment after her efforts to promote vaccines and good science during the Covid-19 pandemic. Dr Siouxsie is joined by Adrienne Hill, Kat McLeod, Kate Thomas and Lara Benham. Support Dr Siouxsie https://www.pledgeme.co.nz/projects/8521-support-dr-siouxsie-after-she-supported-us Ms. Information - 1h 44m Documentary https://ondemand.arovideo.co.nz/film/ms-information 00:26:58 Woo Watch! With Kate Thomas Questioning the Qualifications of Naturopaths In Australia anybody can call themselves a Naturopath. You don't need any formal training, you don't need to know which end of the stethoscope is which, you don't need to know anything about biology or physiology. Kate looks at why so many people in our society think Naturopaths are just like doctors and other real healthcare professionals. Kate Thomas on TikTok and Instagram https://linktr.ee/PrescribeorPass 0:35:00 Australian Skeptics Newsletter What skeptical news has caught the eye of Dee this week? Read by Adrienne Hill. http://www.skeptics.com.au 0:47:46 The TROVE Archives A wander through the decades of digitised newspapers on a search for references to the quackery of Reflexology. 2000.12.25 - Boca Raton News 1999.01.24 - The Item http://www.trove.nla.gov.au Also Sydney Skeptics in the Pub "Why Smart Women Zone" live podcast recording - 4 December https://www.meetup.com/austskeptics  

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Welcome to the Number 1 Pheasant podcast, with more phun phacts than anyone else,  maybe. We also talk about running for a bit as Stewart gets injured and ignores it (LIKE A MAN) and Amy has another tale that could have only happened to her.  PinSkinMan IRL, arses, gout, and we want to sue Garmin for some reason

Episode 130 - Ian Goldberg, CEO of Signature Media, former Founder iSport360, improving youth sports experience returns along with Mike McAleese, Movement Coach and Specialist at Sohmar School of Massage and Reflexology. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Send us a textToday we're talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help break it all down is Second Generation traditional Pilates teacher, Roberta Kirschenbaum. However, just as we learn about the power of touch from a seasoned Pilates teacher, Part one closes with a dire message. Coming up next on episode 124: Betrayal in the House that Joe built. This is Roberta's story of a trust she gave that was then abused.Support the showFor the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show!About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer About Roberta ~ https://www.instagram.com/rolatespilates/Support the show

In this episode, I sit down with Suzanne Chilton to dive deep into the world of reflexology. Suzanne shares her personal journey from a career in the arts to discovering the healing benefits of reflexology while caring for her husband through invasive cancer treatments.  We discuss how reflexology can support self-care, wellness, and health by naturally reducing stress, anxiety, and inflammation. Suzanne explains the interconnectedness of the body's systems and demonstrates practical techniques to relieve tension and promote balance.  Whether you're looking for natural ways to enhance your well-being or curious about alternative therapies, this conversation is filled with valuable insights and practical tips to start your reflexology journey. In this episode, you'll hear: How the feet mirror the entire body and support physical, emotional, and energetic healing The connection between reflexology, acupuncture, chakras, and the body's energy lines Simple self-reflexology techniques to ease stress, anxiety, and even neck pain Ways reflexology can support sleep, digestion, immunity, and overall balance How parents can use reflexology with babies and children for natural relief and bonding Resources from this Episode: Connect with Suzanne Chilton on Instagram & Facebook @footgurureflexology Suzanne's Website: www.footgurureflexology.com/links (access tutorials, foot maps, online courses, and pro trainings) Special Offer: Foot Map Miracle Mini-Course    MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

What if the fears, traumas, and limiting beliefs stored in your body are the very things shaping your reality, and you could rewrite them to create the life you were meant to live? Tune in for an inspiring discussion with Cathleen Beerkens on her new book Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comCathleen Beerkens, a dedicated health professional, holds degrees from the University of Maryland and Georgetown University, with over 12 years of diverse experience at Georgetown University Medical Center. In Washington, DC, she contributed to various medical settings, including the emergency room, medical/surgical ward, and high-risk labor and delivery units. In 1996, Cathleen's journey led her to Amsterdam, where she delved into integrative medicine, earning certifications in practices such as Polarity Healing, Reflexology, and Reconnective Healing. Graduating as a certified Health Coach in 2017, she founded A Wellness Revolution in 2018. The organization globally trains Health and Wellness Coaches, emphasizing holistic coaching rooted in cellular well-being. Through her practice, Cathleen empowers individuals across professions, fostering positive change in the global landscape of health and wellness.   https://www.awellnessrevolution.comFor more show information visit: https://www.mariannepestana.com/

How to Heal Yourself with Reflexology. In case you're that type of person who runs to the pharmacy and grabs pills, ointment, syrup, or drops to feel better whenever you feel even slightly sick, there's an alternative for you. It's a known fact that while meds do help get rid of a current health problem, they can also have nasty side effects and do serious damage to your internal organs. If you want to stay healthy without paying much money for medications, try using pressure points on your body for your treatment. If you haven't heard of reflexology before, it basically involves applying pressure to certain points on your body to cure different health problems. Reflexology can effectively relieve pain, help with insomnia, and get rid of headaches and even nausea. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #387 of The Hormone Puzzle Podcast, our guest Rachel Sherriff, talks about Understanding Miscarriage and How to Make a Plan for a Healthy Pregnancy. More about Rachel : Rachel Sherriff is the Founder of The Fertility Suite, following her own journey with fertility struggles that led to her wanting to understand more about what could be done to support her own fertility and IVF cycle. The Fertility Suite is a holistic fertility clinic based in Oxted, Surrey offering Fertility Acupuncture, Reflexology and 1:1 Assessments. Rachel and her team of 5 are passionate about helping couples to either get pregnant naturally or if IVF is needed helping them to prepare for the best possible outcome. They also work online globally with couples to offer advice and guidance. Rachel has featured widely in various media publications, is passionate about fertility education and hosts The Fertility Suite podcast which aims to share knowledge from fertility experts. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Rachel on Instagram: @‌thefertility_suite Get your FREE Supplements Guide HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

In this electrifying continuation of our two-part series with intimacy and Tantra coach Hani Cheng, we go deeper—literally and energetically—into the vast world of orgasmic potential. From full-body waves to cervical transcendence, Hani walks us through the art of tapping into deeper pleasure, emotional release, and spiritual connection through Tantra and Taoist principles. We also explore the fascinating concept of the mystery orgasm, where pleasure becomes an intuitive, ever-evolving experience. Hani opens up about her personal journey with this powerful sensation and offers listeners tools to awaken their own multidimensional pleasure pathways. In this episode, we cover: What the mystery orgasm is and how to access it The difference between clitoral, G-spot, cervical, and full-body orgasms How breath, voice, and emotion play key roles in sexual energy Why orgasm isn't the goal—presence is The practice of daily pleasure and body awareness How to co-create novel experiences with your partner Hani's take on squirting, self-pleasure, and releasing performance pressure An intro to vaginal reflexology and the emotional connections stored in the body Connect with Eve: Support the Podcast: Become a ⁠Patreon⁠ member for ad-free episodes, exclusive content, and early access Website: Please Me Online - Reach Eve and stay connected. Interested in a free 15-minute consultation to talk about coaching for health or intimacy, or to explore physical therapy services for sexual health concerns? First, book your appointment here: calendly.com/pleasemebyevecreations/10-min-call-me-on-owwll. Then, download the OWWLL app and use my free call code EH576472 so we can connect directly on the platform. I look forward to supporting you on your personal intimacy journey! Subscribe for free to ASN Magazine so you can check out Eve's column Big Clit Energy: A Please Me! Series. Connect with Hani Cheng: Hani Cheng's Website Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Listening is the first touch of healing, and that's one thing that young people would love for us to do." - Dr. Njideka Olatunde Dr. Njideka Olatunde is a distinguished neuropath, visionary, and the creative force behind the Focus on Healing Wellness Institute. With a profound dedication to integrating traditional health practices with modern medicine, Dr. Olatunde is a leading authority in mind, body, and emotional wellness. Her illustrious career includes roles as an acclaimed speaker, media personality, and consultant, instrumental in offering medication-free pain relief solutions. As an accomplished master reflexologist and author, Dr. Olatunde has significantly contributed to the alternative health sector, especially in addressing the opioid epidemic through innovative pain management methods. Episode Summary: In this enlightening episode of "Oh, My Health… There's Hope!", host Jana Short welcomes Dr. Njideka Olatunde, an esteemed neuropathy and reflexology expert. Dr. Olatunde shares her remarkable journey from aspiring doctor to transformative healer, emphasizing her commitment to alternative medicine focused on pain relief without relying on addictive medications. Her work, profoundly impacted by her interactions with senior citizens and dedication to combating the opioid crisis, highlights reflexology's powerful applications. Dr. Olatunde eloquently explains reflexology as an art and science that utilizes nerve points on the hands, feet, and ears to promote healing and relieve stress, likening it to an "electrician of the body's nervous system." The conversation emphasizes the intrinsic connection between pain and stress and presents reflexology as a viable solution. With fascinating anecdotes, including Jana's personal experiences, the discussion also explores the benefits of reflexology for people of all ages, particularly young individuals who face stress. Listeners are encouraged to engage deeply with children, offering comfort and healing through listening and touch. Key Takeaways: Reflexology is an ancient practice that stimulates nerve endings in the hands, feet, and ears to provide relief from stress and pain. This episode reveals techniques and stories of using reflexology to address stress in today's youth, underscoring the power of touch and communication. Dr. Olatunde shares her personal story of evolving from a social worker into a proactive advocate for medication-free pain management. Pain and stress are intrinsically linked; reflexology offers a non-invasive method to manage both by promoting the body's natural healing processes. Engaging and listening to children is not only beneficial for their emotional health but also reinforces familial bonds through shared activities like reflexology. Resources www.focusonhealing.com https://instagram.com/evolving_butterfly https://www.facebook.com/PainReliefwithReflexology http://www.linkedin.com/in/njidekanolatunde http://twitter.com/FOHReflexology Download gift: touchologyreflexology.com Book: Reflexology Today A Family Affair: focusonhealing.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

Hey, Heal Squad! What if the key to healing wasn't talking about it? In this powerful compilation episode, Maria's walking us through the most eye-opening moments from some of our favorite conversations on non-talk therapies—modalities that help you heal without having to relive the trauma. You'll hear from top experts on everything from JournalSpeak and EMDR, to reflexology and even psychedelics, as they share how these tools work through the nervous system, not just the mind. Whether you've felt stuck in traditional therapy or just curious about other ways to support your healing, this episode will open your eyes to the power of going beyond words. These are the methods helping people release decades of pain, rewire their patterns, and feel safe again—without saying a thing. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi Code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox  EPISODE RESOURCES: Nicole Sach's Full Episode: https://podcasts.apple.com/us/podcast/1069-repressed-emotions-are-making-you-sick-heal-fatigue/id1320060107?i=1000705382553  Tammy Valicenti's Full Episode: https://podcasts.apple.com/us/podcast/34-healing-trauma-ptsd-with-emdr/id1320060107?i=1000459791683  Gaby Piccirilli's Full Episode: https://podcasts.apple.com/us/podcast/1062-reverse-chronic-pain-naturally-how-to-rewire-your/id1320060107?i=1000703717566  Bob Parson's Full Episode: https://podcasts.apple.com/us/podcast/528-from-broke-to-billionaire-how-vietnam-vet-entrepreneur/id1320060107?i=1000579433973  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

When we go into business, burnout is a very real threat, if we don’t learn strategies to identify and manage it. I learnt this the hard way. So I’d love to introduce you to a very special guest and expert in this space, Pamela Hunter. Pamela is an integrative health coach specialising in yoga therapy and aromatherapy, with over two decades of experience in holistic wellness. As a Diamond Leader with Young Living, she brings deep insight into the Direct Selling industry, having grown her own successful business while supporting others through health-focused leadership. Pamela's journey began as a young mother to two boys, one with special needs, who inspired her to explore natural healing methods. This path led her to yoga in 1999, initially for personal well-being, but soon evolved into teaching, studio ownership, and eventually into aromatherapy after a transformative encounter with a massage therapist. Pamela’s life mission is rooted in helping others to find calm, center themselves, and thrive without burning out. Her authentic, grounded approach is informed by personal healing, motherhood, and a relentless commitment to helping others embrace mindfulness, movement, and the power of conscious breath. So, get ready to learn some skills you can quickly apply yourself, no matter your skill level, just like I did. We’ll be talking about: ➡ [0:00] Introduction ➡ [03:04] Pamela’s personal journey into yoga and holistic healing· ➡ [06:50] From kids to yoga to essential oils ➡ [10:35] The deeper philosophy of yoga; yoga as accessibility, awareness, and nervous system regulation. ➡ [14:00] Demystifying yoga ➡ [20:00] Three daily non-negotiables ➡ [26:00] How stress and restriction affect breath and posture ➡ [31:00] Conscious language & affirmation ➡ [38:00] Using music, breathwork, and awareness to shift energy and re-center in real time. ➡ [44:00] Pamela's happy playlist and the artist Max Nore ➡ [49:00] The importance of digital detoxes and practicing intentional presence in the tech-driven world. ➡ [54:00] What it means to be centered and how to access that space using awareness, grounding, and breath. ➡ [56:37] Pamela’s offers ➡ [59:12] Pamela Hunter’s recommended book ➡ [59:41] Pamela Hunter’s dream superpower ➡ [1:00:32] Pamela Hunter’s favourite quote ➡ [1:02:42] Pamela Hunter’s advice to her past self ➡ [1:04:15] Final thoughts Resources: Book Recommendations: ➡ The Alchemist by Paulo Coelho: https://bit.ly/3EYMiLr Playlist Music Playlist: Artist: Max NoreSong: “Beautiful Way”“Thank You for This Day” Quotes: ➡ Flexibility begins in the mind, not the body by Pamela Hunter ➡ “Our biggest fear is not that we are inadequate. Our biggest fear is that we are powerful beyond measure” by Marianne Williamson About our guest: Pamela has passion for creating community through her love and education, sharing “little bottles of love” from Young Living Essential Oils as a leader in the Aromatherapy industry. She has an intuitive gift, enhancing yoga with essential oils in her spiritual wellness practices. She is an e-RYT 500 yoga teacher, currently enrolled in 1000-hour Yoga Therapy program, and holds certifications in diverse disciplines teaching all ages from babies to grandparents. She has been an Integrative Wellness Coach since 2003, offering authentic connection, experiential guidance, and intuitive insights. Her expertise extends to various mindfulness practices, including Clinical Aromatherapy, Spiritual Healing, Energy Medicine, Applied Kinesiology, Advanced Gut Health, Reiki, Reflexology, Emotional Reprogramming Techniques, and Urban Zen Integrative Therapy. She emphasises loving-kindness, compassion, truth, freedom, love, and faith in her spontaneous somatic teachings. Based outside of Chicago in Naperville, IL, Pamela shares her life with her high school sweetheart, husband. They are proud parents of two grown sons who were nurtured in a natural home environment and continue to embrace wellness practices independently. Connect with Pamela Hunter: ➡ Pamela Hunter’s Facebook: https://www.facebook.com/PamelaHunterFLW/ ➡ Pamela Hunter’s Website: https://www.pamelahunter.me/ ➡ Pamela Hunter’s Instagram: https://www.instagram.com/pamelahunterflw/ ➡ Pamela Hunter’s Linkedin: https://www.linkedin.com/in/pamelahunterflw/ ➡ Pamela Hunter’s Youtube: https://www.youtube.com/pamelahunter Connect with Fun Lovin Wellness: ➡ Fun Lovin Wellness’ Website:https://www.funlovinwellness.com/ Schedule a Focus Call: https://pamelahunter.as.me/schedule/b2365fd5/appointment/51169802/calendar/8766512?appointmentTypeIds%5B%5D=51169802 Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.globalSee omnystudio.com/listener for privacy information.

Thank you for tuning in for another episode of Life's Best Medicine. Zachary Tyler is an Integrative Medical Massage Therapist who has thousands of hours of training and clinical experience as a Licenced Medical Massage Therapist. His work specializes in treating chronic pain, stress and injury/surgery rehabilitation with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic Drainage , Reflexology and Cranio-Sacral Therapy. He is passionate about helping people overcome chronic pain and stress by restoring the body's natural ability to heal, adapt and thrive. In this episode, Dr. Brian and Zachary talk about… (00:00) Intro (09:36) The power of massage therapy (12:30) Polarity therapy and reiki (16:28) Holistic chiropractic work (19:19) Somatic Integration Therapy and Cranial Sacral Therapy (24:26) Nervous System Dis-regulation (32:54) The power of breath work and learning to stay in the present moment (35:37) Subconscious habit energy (37:58) Hypnotherapy and reprogramming the subconscious (42:37) How Somatic therapy supplements talk therapy (45:37) Cold plunges and cold therapy (48:35) Emotional Tapping Technique (52:18) Accessing peace and joy (54:06) Lymphatic massage and medical massage (59:20) Outro (01:02:33) Plugs For more information, please see the links below. Thank you for listening!   Links:   Zachary Tyler: FB: https://www.facebook.com/people/Zachary-Tyler-Holistic-Health-Practitioner-Coach IG: https://www.instagram.com/zachary_tyler_/ Email: zacharytyler@proton.me Phone: (928) 925-0434   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Is chronic pain ruling your life? Whether it's back pain, menstrual discomfort, fibromyalgia, or autoimmune flares, today's episode of The Women's Vibrancy Code offers a new, liberating approach. Host Maraya Brown welcomes Dr. Njideka N. Olatunde—a master reflexologist, board-certified naturopath, and leading voice in culturally integrating traditional healing with modern medicine. With decades of experience helping thousands overcome pain without medication, Dr. Olatunde shares how reflexology and the power of touch offer transformative, natural solutions for pain rooted in stress, trauma, and imbalance. In this empowering episode, we cover: The pain-stress connection: how unprocessed stress becomes physical pain Why reflexology works to relieve pain—virtually or in person How the body can't heal until it's in a state of rest and relaxation Why numbing pain with meds often worsens long-term wellness What the medical system is missing (and how to self-advocate) How to listen to your body before it screams louder Simple daily touch techniques to stimulate natural healing Why chronic pain often needs emotional, mental, and spiritual release Plus, Dr. Olatunde shares how anyone can learn reflexology at home, how to find time for wellness despite life's demands, and why playfulness and gratitude are underrated healing tools. If you've ever felt dismissed, stuck, or out of options, this episode will give you hope, strategy, and a holistic path forward—rooted in empowerment, science, and ancient wisdom. Timestamps:  [04:29] — Dr. Olatunde's journey into healing [11:25] — The surprising reality of virtual reflexology [13:00] — How stress becomes physical pain [16:00] — Pain must go first: the 3-step healing process [20:00] — Why healing can't land if you're in pain [25:00] — How reflexology stimulates natural pain relief [29:00] — Numbing shuts down your nervous system [34:00] — Pain's root causes go beyond the body [37:00] — Is your body a warehouse or a sacred temple? [41:00] — Final message: use gratitude + play as daily healing tools Connect with Dr. Njideka Olatunde: Read Reflexology Today - A Family Affair: https://buy.stripe.com/7sI9Baal56cYesgcMZ  Website: FocusOnHealing.com Facebook: https://facebook.com/PainReliefwithReflexology Instagram: https://instagram.com/evolving_butterfly LinkedIn: https://www.linkedin.com/in/njidekanolatunde/  Free gift: https://touchologyreflexology.com  _______________________ Feeling exhausted and burnt out? It's time to hit PAUSE. Join us for a free 7-day virtual experience designed to help you reignite your energy, confidence, and clarity in just one hour a day. Save your seat now: https://marayabrown.com/pause/ _______________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes the need for emotional health, especially during menopause, and highlights her current research projects aimed at integrating reflexology into conventional medicine. The conversation underscores the holistic approach to health, focusing on the mind-body-spirit connection and the power of touch.   What You'll Learn In This Episode: How touch is essential for emotional and physical well-being. Why teaching children reflexology is crucial for the entire family. How reflexology can serve as a preventive measure in family health. The power of using reflexology to lower chronic pain    Resources From The Show: Reflexology Today A Family Affair Njideka Olatunde's website - Focus on Healing

Njideka N. Olatunde has been at the forefront of holistic wellness for over 40 years, specializing in medication-free alternatives to pain relief. As a Master Reflexologist schooled in  the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.

Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde's work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.

Send us a textJeppe Tengbjerg is the founder and CEO of the International Massage Association and is recognized for his pioneering role in establishing the World Championship in Massage. Born and raised in Denmark, he was inspired by his grandmother, who was a massage therapist and reflexologist. Jeppe has a strong background in professional sports, being a former professional football player and coach, and a business educator before fully dedicating himself to the world of massage therapy. His passion for massage and education is reflected in his work, including the creation of international teaching programs and organizing global massage events.Visit Jeppe at: https://tengbjerg.dk/and: https://worldchampionship-massage.com/Key Takeaways:The World Championship in Massage serves as a platform to inspire, educate, and connect massage therapists worldwide.Thai massage is highlighted for its international acclaim, particularly after being recognized by UNESCO as a cultural heritage.Importance of understanding body mechanics, or ergonomics, in providing sustainable therapy without exerting strain or causing injury to therapists.The role of international teaching programs in fostering a higher standard of massage education across different regions.Thanks for listening to this episode. Check out:

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Welcome back to the Radical Health Rebel Podcast! In this episode, we dive into The Power of Touch and how it can be harnessed to reduce pain and promote healing. I'm joined by Reflexologist and wise woman Njedika Olatunde, who brings decades of experience in natural healing, specializing in reflexology and the body's innate ability to restore balance.We explore the science and wisdom behind reflexology, the profound effects of therapeutic touch on the nervous system, and how hands-on healing can be a powerful tool for pain relief. Njedika shares her insights on how reflexology works, why touch is such an essential aspect of well-being, and how you can incorporate these principles into your daily life.If you're looking for natural, non-invasive ways to manage pain and improve overall health, you won't want to miss this conversation.We discussed:0:00Pain as a Teacher: Listening to Your Body9:20Introduction to Reflexology and Healing Touch22:49Beyond Quick Fixes: The Pain-Stress Connection36:35Taking Power Back: Holistic Approaches to Pain53:21The Science of Reflexology Explained1:06:23Cultural Wisdom in Healing Practices1:11:16Gratitude and Final ThoughtsYou can find Njedika @:Website: www.focusonhealing.comLinkedIn: http://www.linkedin.com/in/njidekanolatunde Instagram: https://instagram.com/evolving_butterfly YouTube: https://www.youtube.com/@changingliveswithtouchology FaceBook: https://facebook.com/PainReliefwithReflexologyX (Twitter): http://twitter.com/FOHReflexologySend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

This week's #crookedspineshow #podcast. Are you a chronic pain sufferer? Are you tired of taking medications that are not helping you and have risky side effects? Njideka N. Olatunde has a master in Reflexology and is the leading expert in the transformative practice of Reflexology-Touchology™. Njideka has empowered thousands to break free from the cycle […]

Episode 100 - Paul Callaway PhD, Personal Development and Sports Psychology Coach and Golf Physical Therapist returns with Mike McAleese, Owner of School of Holistic Massage and Reflexology, Movement Coach and Therapist. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn't have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com  Website:https://focusonhealing.com  FB:https://facebook.com/PainReliefwithReflexology  IG:https://instagram.com/evolving_butterfly  Linked In: http://www.linkedin.com/in/njidekanolatunde  YouTube: https://www.youtube.com/@changingliveswithtouchology  X (Twitter) http://twitter.com/FOHReflexology  Podcast: https://www.touchologywellnessexperience.com/episodes/    Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com    Visit https://marinabuksov.com for more holistic content.  Music from https://www.purple-planet.com.  Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Welcome back to Season 8 of the Holistic Pharmacy Podcast! With this opening episode, my guest and I discuss a very controversial topic that doesn't have a great solution in the medical field. Tune in to learn why the power of touch and Reflexology is important in relieving physical, mental and emotional pain as a medication and addiction free alternative without side effects. Dr. Njideka N. Olatunde, is a visionary and creative energy behind Focus On Healing Wellness Institute, she is an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She is an author, acclaimed speaker, Podcast Host, Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain sufferers relieve pain first with addiction and medication-free pain relief treatment, using the power of touch and Reflexology, as an alternative in addressing the opioid epidemic. Connect with Njideka via: Email: fesnno7@gmail.com Website:https://focusonhealing.com FB:https://facebook.com/PainReliefwithReflexology IG:https://instagram.com/evolving_butterfly Linked In: http://www.linkedin.com/in/njidekanolatunde YouTube: https://www.youtube.com/@changingliveswithtouchology X (Twitter) http://twitter.com/FOHReflexology Podcast: https://www.touchologywellnessexperience.com/episodes/ Free download Gift: Medication & Addiction Free Pain Relief Poster Website Link: touchologyreflexology.com Visit https://marinabuksov.com for more holistic content. Music from https://www.purple-planet.com. Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Send us a textMargabandhu Martarano is an esteemed yoga teacher with over 50 years of experience. He has been at the helm of the Integral Yoga Institute in New Jersey, where he has dedicated his life to spreading the teachings of Integral Yoga. As a direct disciple of Swami Satchidananda, Margabandhu has been influential in teaching yoga and pranayama across diverse environments, including prisons, psychiatric wards, and schools for children with autism. He is also an herbalist, a massage therapist, and has provided guidance in acupressure and reflexology. His holistic approach integrates multiple facets of Eastern wellness and healing practices.Visit Margabandhu on his website: https://iyinj.org/Key Takeaways:Margabandhu emphasizes the powerful healing effects of pranayama, sharing personal stories of recovery and resilience.His teachings are rooted in a comprehensive approach to yoga that embraces postures, breathing, meditation, and diet.He highlights the importance of holistic health, having effectively taught diverse groups, including inmates and autistic children through yoga and pranayama.Margabandhu shares insights into the life and philosophy of Swami Satchidananda and his influence on yoga in the West, particularly during the 1960s.Thanks for listening to this episode. Check out:

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Russell Sturgess, about healing with Bowen through the soul. For the transcript and full story go to: https://www.drmanonbolliger.com/russell-sturgess2   Highlights from today's episode include: Russell Sturgess  that's where our suffering happens, we're actually looking for in wealth and power, in love in success, we're looking for our happiness outside of ourselves, which is bizarre, because our intrinsic self is happiness. Our sole being is that it's in here, it's not out there. And then, once you understand and have grasped the whole notion that our happiness is within Russell Sturgess  They're having a painful experience. So, what happens is we turn up and we apply this technique, and we try to fix people, and this is going to be one of the hardest things for me to get across to anybody is that you're not fixing anybody. All you're doing is opening windows of opportunity. This is what a Bowen therapist does. Manon Bolliger  19:30  when you're in connection with another person on the table, we know mechanically some of the impacts that you know that Bowen triggers, like the piezoelectric effect or all of that we know that there's you know, a frequency   ABOUT: From his teens, Russell demonstrated an understanding of agape (unconditional love) that defied his age. His upbringing saw him channel his passion into complementary health, as well as religion. Russell now serves as a spiritual director, using the path of the Beatitudes as a way to help people sustainably remember to be kind to themselves, to others and to the planet. Healing is listening, which is being aware.  Ignorance, avoidance and our attachments void our capacity to be aware, resulting in suffering. Russell specializes in a combination of Bowen Therapy (his interpretation called Fascial Kinetics), Osteopathic Massage, and Reflexology. He brings almost 50 years of healing experience to what he offers. Website | Facebook |  YouTube  |  Linktr.ee   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

***BWH YOUTUBE: www.youtube.com/@bwh_pod Information was definitely gained in this weeks episode with our special guest Dr. Njideka N. Olatunde, an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She has 40+ years experience in Reflexology Therapy as a Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain suffers with Relieve Pain First before treatment using the power of touch and Reflexology therapy, as an alternative in addressing the opioid epidemic. You gotta go listen

I love the practice of whole-person care, so what better way to discuss the approach than to have the opportunity to speak to the expert Reflexologist Evie Fleming, Founder of Tree Evolution?We had a wonderful time discussing the following items;  1) The wonders of reflexology.2) New developments in the practice.3) Where to find a Reflexologist.   You don't want to miss this episode. Please listen and share with your family and friends. Let's get #healthiertogether.  ➖Connect with Reflexologist Evie Fleminghttps://linktr.ee/Treeevolution

    Diane Bovalino is a Usui/Holy Fire III online, World Peace, Karuna, and Usui/Tibetan Reiki Master, International Best-Selling Author, Intuitive Healer, Akashic Records Reader/Healer, Ama-Deus Practitioner, Crystal Healer, Registered Yoga Teacher, Passion and Purpose Coach, Reflexologist, and Brain Longevity Therapist. Diane found her way back to health after being diagnosed with breast cancer. A now 17-year survivor, Diane says it is her passion and gift to share all the healing modalities she has learned since her diagnosis to change another life as these healing methods have saved her life.  Diane is here as a Light Worker to assist others on their healing journey back to their authentic self.    She holds a Master's Degree in Business Management and has invested 19 years in leadership positions. Diane coaches women one-on-one as a Passion & Purpose Coach. She has created a sacred container to work with women who are ready to turn their challenges in life into confidence and clarity to thrive and be empowered to live the life they deserve. Diane will work with them to find the “fire” in their life that has been missing. The key is that they will work together to manifest and create the life of their dreams.   Diane is the owner of Lotus Soul Healing Arts, LLC, a healing art center that is focused on assisting the individual on their personal healing journey. She focuses on working with each client who comes to the center as their specialized Intuitive Healer. All of Diane's healing sessions at Lotus Soul Healing Arts are tailored to each client, and all of the modalities she holds can be used in any session. Diane will intuitively channel in on each visit to define what the individual needs based on listening to the feedback given by the client, reading their chakras, bringing balance and healing through Reiki, Akashic Readings, Akashic Healings, Crystals, Ama-Deus Healings, Yoga, Yoga Nidra, Meditation, Spirituality classes, and Reflexology. Diane offers programs online, in-person, and even hybrid options.    You can sign up for a one-on-one Intuitive Discovery Session with Diane at no charge to identify actions for you to take to live the life you deserve and/or schedule a healing or coaching session with her at one of the links below.  Connect with Diane below:  ·         https://linktr.ee/Lotussoulhealingarts ·         https://www.facebook.com/lotussoulhealingarts ·         https://www.instagram.com/lotussoulhealingarts ............................................................................................................................................................... Visit Katie's Pensight Page where you will find all of her offers and Author and Poetry application links: https://pensight.com/x/soulfulvalley