If you are someone on the journey to personal growth, learning about yourself and the world around you, looking for better ways to connect, a safe space to share experiences, inspiration, encouragement, you are looking for someone to talk to about life’s many memorable moments, and listen to the sou…
Welcome to the first episode of "Ready for Renewal." In this series, we embark on a journey together, navigating the path to preparation and recovery from myelopathy surgery. Let's dive into the process of getting our physical space ready, starting with one room at a time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
Join us for our final episode, where we reflect on the profound impact of caregiving and the lessons learned. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
this episode 9, we explore the setbacks and challenges that caregivers may encounter along their journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
Episode 8: Today, we'll explore a topic that's essential but often elusive for caregivers: finding balance. We'll delve into the significance of maintaining your well-being and share practical strategies for striking a balance while navigating the responsibilities of caregiving. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In this episode 7, we emphasize the necessity of self-care for caregivers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In this episode 6, we dive into one of the most emotionally charged aspects of caregiving – making difficult decisions. We'll explore the complexities, the importance of honoring our loved one's choices, and the heavy emotional weight that often accompanies these decisions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
Caregiving isn't about hidden agendas or secret motives. It's about being genuine, human, and compassionate. Join us on this wild ride as we explore the highs and lows of caregiving. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In Episode 4, we embark on a reflective journey into the philosophical and moral motivations that underpin my role as a caregiver. This episode uncovers the depths of what drives me and the unwavering commitment to honoring my mother's wishes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In this episode, we embark on a journey of discovery as we delve into the unexpected joys of learning about my mother's life and experiences. It's a profound exploration that not only enriches our relationship but also unveils the hidden treasures of her past. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
The emotional roller coaster of caregiving, from moments of confidence to the weight of guilt. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In this episode, we dive into the world of caregiving and its transformative impact on my life as I cared for my mother. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
In this episode of our engaging and laughter-inducing podcast, we take a deep dive into the whimsical world of toilet paper. Join us as we explore the evolution of this essential bathroom companion, from the days of leaves and corncobs to the confetti-like sheets we know today. Get ready to embark on a hilarious journey through time, as we share amusing anecdotes, delve into the secrets behind its flimsiness, and ponder the mischievous toilet paper fairies that seem to revel in our plight. Don't miss out on this side-splitting exploration of toilet paper's past, present, and confetti-filled moments. It's a wild ride that will leave you giggling in the bathroom! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
Episode 1: Embracing Vulnerability - Navigating Life's Challenges with Resilience and Compassion Join me in this episode as I delve into the power of vulnerability and the strength it takes to face life's challenges head-on. Through inspiring stories of triumph and personal growth, we explore how embracing our vulnerabilities can lead us to a place of resilience, compassion, and ultimately, a deeper understanding of ourselves and others. Get ready to open your heart and be uplifted on this transformative journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kani-gahima/message
What I have been feeling for the past days... --- Send in a voice message: https://anchor.fm/kani-gahima/message
This is how I’m feeling today. These are the thoughts that I’m dealing with. This is my trauma & yours maybe. --- Send in a voice message: https://anchor.fm/kani-gahima/message
--- Send in a voice message: https://anchor.fm/kani-gahima/message
Winner in Basketball who is helping others win in life. A role model! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Slow jams like they used the play on WHUR’s The Quiet Storm (Howard University Radio in DC & Slow Jam on WBLS in NYC)... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
There's always a song to go with the mood we're in at any given time... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
A personal take on suicide (Perspective of my past, I can hear Jay Shetty here and gratitude for Oprah Winfrey) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Gratitude --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
I'm talking about the difference between the past (that we can't change, events and all, breakups, loss, pain) and the perspective of the past that has tinted life from that point on due to the emotions attached to it (bad, wrong, holding me back, made me this way or that one). The moral of the story is to be mindful of it. What we feel is not what the past was but rather our perspective of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
What I wish schools taught us... Learn about a protection mandate, a will, life insurance, funeral home packages (what is included, the paperwork), cremation vs. burial, a post-funeral reception, what happens after it's all said and done. How to cope and more... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Getting healthier --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Going away to school for the 1st time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
What Kaningili's Corner is all about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Love Connection --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
An introduction to what led me to drastically change my habits (from working out, eating, sleeping, learning new concepts like Ikigai, the 5-second rule, the golden circle, new languages) to become more centered, happier, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
Ikigai --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kani-gahima/message
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