Podcast appearances and mentions of Jay Shetty

Let's talk about... men with money kink/fetish + how I made $500. Watching TV > doing meth. IG couples are FAKE. When your man is only faithful bc no one else wanted him lol. The Secret Lives of Mormon Wives + what I learned. Taylor Frankie Paul. How pregnant women are the closest thing to a god. And whatever else I yapped about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about... the bachelorette men. That's it... just for 7 minutes. ok bye. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are You Actually Doing Enough… or Just Telling Yourself You Are? In this mashup, I'm bringing you into one of the most honest conversations you'll ever have with yourself. Because the truth is, most people say they want more out of life, but very few are willing to do what it actually takes to get there. I break down the real separator between those who win and those who stay stuck, and it comes down to a simple but powerful principle that has changed my entire life: one more. You're going to hear from Jay Shetty, Jim Kwik, and Ryan Hawk as we unpack what it really means to maximize your potential. Jay shares the importance of intention and alignment, and how your habits either move you closer to your purpose or quietly pull you away from it. Jim Kwik dives into the power of upgrading your mind and removing the limits you've accepted about your own capabilities. And Ryan Hawk brings the leadership perspective, showing you how discipline, consistency, and daily standards separate elite performers from everyone else. I also get real with you about something most people avoid. Hard work is no longer the separator. Everybody works hard. The difference is who is willing to do a little extra when it's inconvenient, when they're tired, when nobody is watching. That extra rep, that extra call, that extra minute. That is where your identity starts to shift. That is where you begin to believe you deserve the life you say you want. What I want you to feel after this episode is a level of accountability that excites you. Not guilt, not pressure, but clarity. Because when you understand that doing one more compounds over time, you realize you are much closer than you think. The gap between where you are and where you want to be might just be a few more reps, a few more intentional days, a few more moments where you choose growth over comfort. Key Takeaways: Why “one more” is the ultimate separator between average and elite performers How small extra efforts compound into massive long term results Jay Shetty's insight on aligning your habits with your purpose Jim Kwik's strategies for breaking mental limits and upgrading your thinking Ryan Hawk's perspective on discipline, leadership, and daily standards How doing more reps builds confidence, identity, and belief in yourself Why working hard is no longer enough and what actually sets you apart This episode is your wake up call and your roadmap. If you've been questioning whether you're doing enough, I'm going to help you answer that honestly. And more importantly, I'm going to show you exactly how to close that gap and start living at your maxed out level. ⁠

Let's talk about... bleeding haemorrhoids. Devil o'clock. Anger issues. How having a friend full of rage will bring you peace. The older your parents get the more they'll like you. Lana del ray. SLOMW Mikayla and her weasel husband. and Taylor Frankie Paul + DV + The Bachelorette.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join my free workshop on March 25th called Identity Upgrade where I'll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Join my free workshop on March 25th called Identity Upgrade where I'll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at

WHY DO MEN ALWAYS PULL AWAY IN RELATIONSHIPS!?! Whether beginning, middle, or end, it seems to always happen at some point. That is why Violetta did all the research written by men, re-read "Why Men Don't Love Women Like You" and "Men Are From Mars, Women Are From Venus" so you don't have to, TO GIVE YOU THE ANSWER YOU'VE BEEN WAITING FOR.Today, Violetta is set on discussing the psychology behind a man's mind, the three steps to deal with the situation when a man pulls away, and how dating can be beautiful and perfect but it's all rainbows and butterflies. It often comes with some form of conflict. What to Listen For:00:00 Introduction01:03 When a man pulls away, it feels like a bad romcom03:33 Reason 1: When they feel overwhelmed or uncertain about their feelings04:23 Reason 2: Some men need space06:03 Reason 3: They are unsure of the relationship06:39 Reason 4: The woman is more invested in the relationship07:35 Step #1: Do not go Britney Spears on him11:46 Step #2: Do not chase him12:57 Men and women do things differently13:34 Imagine that your partner is like a stretched rubberband16:38 Punishing a man when he pulls away is not the right approach21:16 Step #3: Focus on yourself32:20 Dating works but it always comes with some form of conflictGet more content on:@violetbenson on Instagram@daddyissues_ on InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the biggest lie you've ever believed is the story you keep telling yourself about who you are? In this episode, I'm going to show you why your personality isn't fixed, how your behaviors shape your identity, and how you can literally rewire your brain to become more confident through action. If you're ready to break out of your past, upgrade your identity, and finally become the person you know you're capable of, this is where it starts. Join my free workshop on March 25th called Identity Upgrade where I'll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at

Icon Awards were also given out, to Jay Shetty, Terry Gross and Hrishikesh Hirway. Sponsored by Riverside. Meet Co-Creator. The AI editing assistant from Riverside that turns your raw recordings into polished episodes and social-ready clips just by chatting. Give it prompts like "generate a thumbnail for this episode" and it handles the rest, built right into Riverside, so you never leave your workflow. Give it a try! https://podnews.net/cc/3380 Visit https://podnews.net/update/giggly-squad-iheart for the story links in full, and to get our daily newsletter.

Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it's not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are. If you want to finally become the type of person who follows through, I'll show you how small, consistent actions can rewire your identity and make discipline feel natural. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

For many women leaders, the challenge isn't getting started, it's breaking through the next ceiling. The one that requires deeper resilience, stronger self-trust, and the willingness to release what no longer serves you. In this episode of Monday Morning Mojo, Anna shares powerful insights from hearing Jay Shetty speak live at the Keller Williams National Conference in Atlanta. Drawing from his teachings on resilience, intention, and personal growth, she unpacks practical mindset shifts and daily habits that can help you navigate uncertainty and move into your next level of leadership with clarity. In this episode, you'll learn: How to turn quiet determination into one of your greatest strengths The powerful question Jay Shetty asked that can reveal what may be holding you back The 5 mindset shifts that build real self-confidence and help overcome feelings of inadequacy How to reframe pain as a tool for growth If you've been sensing that you're standing on the edge of your next level, this episode will give you practical tools and powerful perspective shifts to help you move forward with confidence. Resources Mentioned in the Show: Jay Shetty's podcast, On Purpose Think Like a Monk (book) Mindset that Wins in Every Marketing Webinar Anna's Build Your Best Life Journal Quotes to Remember: Everyone starts from zero, so don't compare yourself to anyone else because you don't get to see where they started. - Jay Shetty Your first time will never be your best time, so stop putting so much pressure on yourself to be perfect. You can't have a grateful thought and feel anxious at the same time. If we're not always learning, are we really evolving? Life isn't happening to us, it's happening for us. Journal Prompts: What no longer serves me? What types of things do I want to call into existence? What do I need to do to make today successful? Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Substack Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs  Learn more about the makeup and skincare company Anna uses that also makes donations to important women's causes. It's bigger than beauty.

Let's talk about.... that time I tased myself. That time I stabbed myself. How people pay to run marathons. My tiny feet. My crooked leg. Not surviving the zombie apocalypse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary & Shannon Weekend Fix (03.14) – Gary and Shannon dive into the modern self-help boom, from Jay Shetty’s Think Like a Monk to the idea that sometimes all the advice about improving your life can actually make things worse. • Gary and Shannon debate office and radio dress codes, with Shannon accusing Gary of showing up in his “homeless clothes.”• A surprisingly intense discussion about folding underwear, laundry habits, and household chores reveals very different philosophies at home.• Shannon shares insights from Jay Shetty’s self-help audiobook, including the idea of “stop and swat” to interrupt negative thought patterns.• Gary argues that listening to self-help advice is easier than actually implementing it, and sometimes the advice just makes overwhelmed people more frustrated.• The conversation turns to the broader self-help industry, including a Tim Ferriss observation that constantly trying to improve yourself can mean constantly searching for ways you’re “broken.”See omnystudio.com/listener for privacy information.

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I'm going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to questioning assumptions and connecting ideas across different fields. If you want to think sharper, become more creative, and train your brain like a mental athlete, I'll walk you through the exact mindset workouts that can help you start thinking like a genius. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I'm going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, and language completely changed my reality. If you're ready to stop letting your past predict your future and start becoming the person you want to be, this episode will show you exactly how to reprogram your mind. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Is your attachment style running the relationship?This week on Daddy Issues, Violet sits down with relationship expert Thais Gibson to break down why you chase, why he pulls away, and how subconscious wiring shapes the way you date.Thais Gibson is a best-selling author, counselor, and founder of the Personal Development School, known for her work on attachment styles and subconscious relationship patterns.They discuss the four attachment styles, the anxious-avoidant cycle, emotional triggers, and how childhood conditioning shapes the way you give and receive love.If the same dating patterns keep repeating in your life, this episode helps you understand why and how to start changing them.Connect with Thais Gibson: university.personaldevelopmentschool.comThanks to our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the biggest thing holding you back from the life you want is the way you think? In this episode, I share the seven mindset habits that completely changed the trajectory of my life—from taking full responsibility and developing a growth mindset to practicing gratitude and pushing past fear. If you're ready to stop making excuses and start becoming the CEO of your own life, these habits can help you build the mindset that creates real success and fulfillment. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Episode SummaryWhen Ryan Murphy's Love Story dropped in 2026, it didn't just revive a 25-year-old story; it rewrote the reputation of two women for a streaming audience of millions. Molly McPherson breaks down what the show got wrong, what the sourced record actually says, and why Daryl Hannah's New York Times op-ed was a textbook crisis communications move. This is a case study in narrative power, media accountability, and what it costs when the story gets told wrong the first time.What You'll LearnWhy the 1990s media environment was built to villainize women like Carolyn Bessette-Kennedy, and how that same machinery is running inside a 2026 streaming seriesWhat data reveals about Daryl Hannah's coverage after her New York Times op-ed and why the numbers tell a story the headlines missedThe three reasons Daryl Hannah's op-ed worked when most public responses don'tWhy a producer's candid quote about needing a narrative villain is the most honest and damaging thing said about Love StoryWhat Once Upon a Time, the 2024 biography by Elizabeth Beller, actually documents about the night of July 16, 1999, and how it dismantles the airport mythThe behavioral pattern that turns private people into public villainsWhy silence is not a neutral strategy when a story already has momentumResources MentionedOnce Upon a Time: The Captivating Life of Carolyn Bessette-Kennedy by Elizabeth Beller (2024)Daryl Hannah's guest essay in the New York Times, March 6, 2026Join me on March 18 at 12pm ET for a members-only deep dive into something I've been itching to talk about: how credibility gets manufactured online.We'll examine the mechanics behind the modern self-help and influencer economy—looking at figures like Mel Robbins, Tony Robbins, Jay Shetty, Peter Attia, Rachel Hollis, and others to understand how authority gets built, amplified, and monetized.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

Why would Amazon shut down the standalone Wondery app after investing so heavily in podcasting? Today, we look at that headline and what it might signal about how major platforms are rethinking their podcast strategy. If a company like Amazon is shifting direction, it raises important questions about where podcast distribution and monetization may be headed next. Today is news day, and we also discuss growing concerns around Libsyn after reports of technical issues and a declining share of new podcast episodes, which has many podcasters wondering what may be happening behind the scenes at one of the industry's oldest hosting platforms. Plus, we explore a new AI-powered tool designed to help podcast networks manage analytics, advertising campaigns, and operations, signaling how artificial intelligence is starting to move deeper into the business side of podcasting. Episode Highlights: [03:42] Buzzsprout download benchmarks and what “top 1%” really means[07:43] Completion rate data and first-minute drop-off[10:30] Apple and Spotify top five charts[12:19] Podcasting events roundup[20:18] Business bite: side hustles for creators[27:36] News bites: Netflix viewing patterns and RØDE updates[32:35] Libsyn publishing friction and workflow concerns[36:07] Creator contingency planning[39:19] Jay Shetty leaving iHeart[42:31] Amazon shuts down the Wondery app[46:31] The podcast boom matures: fewer launches, more active shows[52:15] The tiny SEO tagline hack that boosts discoveryLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Book A Free Call With Me: https://calendly.com/ironickmedia/freestrategycallJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Application To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerBuzzsprout Global Podcast Stats:https://www.buzzsprout.com/statsBumper:https://www.wearebumper.com/blogPodcasting Made Simple Live: https://www.podmatch.com/eventEmpowered Podcasting Conference:https://empoweredpodcasting.comPodnews:www.podnews.netRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Live on YouTube: ⁠http://podcastingmorningchat.com/joinusBrought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I'll show you how small daily actions, done consistently, create unstoppable momentum and lead to long-term success. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I'll show you how to reconnect with what energizes you, experiment with new experiences, and start moving toward a life that feels effortless and fulfilling. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What if I told you that the thoughts you think every single day are literally reshaping your brain? In this episode, I'm going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I'll break down the neuroscience behind neuroplasticity, neural pathways, and why “neurons that fire together, wire together.” If you're ready to stop reinforcing negative patterns and start rewiring your mind for confidence, emotional regulation, and lasting change, this episode will show you exactly how to do it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment that pushed her to reclaim the name, protect what she created, and step fully back into the identity that started it all.Then Violet delivers a Russian big sister pep talk. She breaks down why so many women give girlfriend energy to men who can't even text back, how “potential” keeps you stuck in the wrong relationships, and why confusion in dating usually means one thing: he's not choosing you.She talks confidence, boundaries, self-worth, and the mindset shift that stops you from auditioning for men who were never going to pick you in the first place.If you've been romanticizing someone who gives you nothing, this episode is your reminder.You are the prize.TIMESTAMPS:00:13 - Welcome to Daddy Issues: Violet announces the new podcast name00:30 - Why Violet is reclaiming the Daddy Issues brand02:38 - The moment that forced Violet to protect her brand27:41 - The real episode begins: If he's confusing you, he's not choosing you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Commune Podcast, Jeff sits down with Mona Sharma, somatic healer and celebrity nutritionist to clients like Will Smith and Jay Shetty. Together, they discuss the body's innate intelligence, why food is information, and how daily rituals become the foundation of lasting change. Check out Mona's upcoming You Are the Healer Retreat, and her new Rooted Healing: Rituals of Renewal for Body, Mind & Soul course on Commune. Explore Commune's library of wellness courses from the world's top teachers with a 14-day FREE trial. This show is made possible by: LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD

Love Story: John F Kennedy Jr & Carolyn Bessette has us all hooked, from the Sex and the City-style NYC setting to its retelling of the 90s' most iconic romance. But how much of it is dramatised vs what actually happened? Also this week: star of the moment Olivia Dean's BRIT Awards sweep, why Jay Shetty remains un-cancellable despite an excruciating new interview, Lily Collins as Audrey Hepburn and former Call Her Daddy host Sofia Franklyn's revenge memoir about her split from Alex Cooper. Enjoy huns and please do get in touch to let us know what you think of the ep!Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@straightuppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and TikTok @straightuppodFind us on YouTube @straightupmediapodEmail at ⁠⁠hello@straightuppodcast.co.ukRecs/ reviews:Love Story: John F Kennedy Jr & Carolyn Bessette, Disney+I Knew JFK Jr. I Thought I Would Sob Through ‘Love Story.' Instead, I Laughed Out Loud, Hollywood Reporter What's Fact And What's Fiction In Disney's 'Love Story', Elle Calvin Klein! The brand that made Kate Moss into the '90s It Girl, Talk 90s to me podcast ep with Sali HughesPaul Anthony Kelly Tells Mel Ottenberg How He Became John-John, Interview Uncovering the higher truth of Jay Shetty, The Guardian Wellness guru Jay Shetty has raised some doubts. Including his own, The Interview, New York TimesJay Shetty Knows Exactly What You Want. That's the Problem. Liz Bucar, SubstackHard work, romance and bell hooks: how Olivia Dean became British pop's newest megastar, The Guardian Emily in Paris star Lily Collins to play Audrey Hepburn in film about Breakfast at Tiffany's, The GuardianThe Babies Kept in a Mysterious Los Angeles Mansion, The New Yorker . Hosted on Acast. See acast.com/privacy for more information.

Do you feel like your mind never shuts off and you're constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you're not broken for overthinking, how it became a protection mechanism from your past, and the science behind why your brain would rather expect pain than sit in uncertainty. I'll show you how to retrain your nervous system, build real confidence, and finally stop living in your head so you can start fully living your life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Title: Michael's Takeaways from the Best Keller Williams Family Reunion Ever Host: Michael J. Maher Description: In this special JAM Session replay, Michael shares his biggest takeaways from what he's calling the "best Keller Williams Family Reunion ever." From powerful main stage moments to behind-the-scenes insights, this episode dives deep into what's next for real estate—and why we are fully stepping into the Generosity Generation. Michael breaks down the shift from the Ego Era to a generosity-driven business model, the power of intensity over simple consistency, and why "slow is the new fast." You'll hear practical strategies for strengthening client conversations, writing compelling success stories, leveraging your strengths, and systematizing your business for sustainable referral growth. He also shares insights inspired by speakers like Gary Vaynerchuk and Jay Shetty, along with implementation strategies influenced by Donald Miller's three-step plan framework. If you want to elevate your standards, deepen community, and build a referral-based business rooted in generosity, this episode is your playbook. (7L) Referral Strategies: Events, 1:1 Meetings, Systems Special Offer: March 30-Day Challenge - Starting March 1st, commit to intentional growth and implementation. Register at www.MarchMagicChallenge.com

Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today's episode, I'm going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak performance throughout the entire day. I'll walk you through eight neuroscience-based habits that will boost your energy, reduce stress, and help you show up as your best self from the moment you wake up. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Get AudioBooks for Free Best Self-improvement Motivation Jay Shetty's Life Advice That Will Leave You Speechless Get inspired by Jay Shetty's powerful life advice on purpose, mindset, and growth that can transform your perspective and future. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want? In this episode, I'm breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn't matter, and focus on managing your energy instead of just your time. If you're ready to align your daily actions with the future you want to create, I'll show you exactly how to take control and become ruthlessly productive. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Why do the top 0.01% get extraordinary results while most people stay stuck? In this episode, I break down the five principles I've learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than everyone else. Start applying these today, and you can begin changing the direction of your life for the next 5, 10, or 20 years. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

You're not crazy. You're anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can't ask for what they need. Mel breaks down the 5 Second Rule, how to stop spiraling, time blindness, and the worst thing you can do when anxiety hits.They talk separation anxiety, loving someone who's wrong for you, being right vs. being connected, and the obvious signs he just doesn't like you.If you're successful but secretly overthinking everything in dating — this one will hit.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and freeshipping when you visit Nutrafol.com and enter promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get Sam's top 7 books for entrepreneurs (+ his reading strategy): https://clickhubspot.com/wkf Episode 800: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk about the backstory of Think and Grow Rich, lessons from prolific indie hackers, plus Sam's new career to becoming a dating expert.  — Show Notes:  (0:00) Think and Grow Rich  (12:57) The fraud of Jay Shetty (15:29) What makes a guru legit? (22:38) Peter Steinberger (25:24) Pieter Levels (34:34) Christina Cacioppo (40:21) Sam, a dating expert (43:40) 5-second rule (45:01) Shaan the matchmaker — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

What if the reason you're not happy isn't what you're missing—but what you're wanting? In this episode, I break down why desire is the real barrier to happiness. We've been taught that more money, success, or the “next thing” will finally make us feel fulfilled—but nothing external can change your internal state. I'll show you why happiness is a choice, a skill set, and how letting go of constant wanting can create real peace. If you're ready to stop chasing and start feeling content right now, this one's for you. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Are you holding onto things that are secretly holding you back? In this episode of the The Mindset Mentor Podcast, I'm going to walk you through how to completely declutter your life—not just your house, but your mindset, habits, relationships, digital space, and even your finances. I'll show you how to do a full 24-hour life purge to remove everything that's no longer serving you so you can feel lighter, think clearer, and move faster toward the person you want to become. If it's not pushing you forward, it's probably weighing you down—and today, we're getting rid of it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

The self-help influencer on his values, his journey and criticism of his work. Thoughts? Email us at theinterview@nytimes.com Watch our show on YouTube: youtube.com/@TheInterviewPodcast For transcripts and more, visit: nytimes.com/theinterview Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered what could happen if you could finally get your mind fully on your side instead of working against you? In this episode, I break down the science behind how your thoughts can shape your health, your body, and your reality through the power of belief. It's not you versus the world—it's you versus you, and once you learn to control your mind, you can start creating the life you truly want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Are you letting toxic people drain your energy without even realizing it? In this episode, I break down my six-step process to help you identify who's disrupting your peace and start setting boundaries that actually protect your mental health. I'll also teach you powerful tools like the Gray Rock Method so you can stop engaging in unnecessary drama and focus more on your personal growth. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she's starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries (and holding the door open when someone wants to leave) • radical self-awareness (aka stop lying to yourself) • knowing exactly who you are • and changing your perspective so you stop feeling like the victim in your own storyShe then breaks down why we romanticize the wrong people, the truth about “twin flames,” how you've been quietly self-sabotaging your love life, forgiving without apologies, and learning that sometimes the love story you're chasing isn't about another person – it's about yourself.Today is the day you take your power back and start gaining confidence again after losing yourself in love. This episode is your reset.Don't forget to leave a 5-star review when you're done listening.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your thoughts actually telling you the truth… or are they lying to you? In this episode, I'm going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it. If you've ever struggled with anxiety, insecurity, or negative assumptions about yourself or others, it might not be reality — it might just be your perception. Let's break down the six most common mental distortions and how you can start questioning your thoughts so you can finally improve your mindset, your mental health, and your life. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Today's episode is advice for my kids — and really, advice for anyone doing life. These are the lessons I've learned over the years that I hope to send my kids into the world with. We talk about trusting your gut, living authentically, letting go of people-pleasing, and why other people's opinions have nothing to do with you. I dive into self-worth, work ethic, energy, fear, comparison, and what it really means to live a fulfilling life.This episode is about growth, resilience, and learning to let life surprise you — even when it's hard. Whether you're a parent or just need a reminder of what matters, this one's meant to be something you keep in your back pocket.A word from my sponsors:Bon Charge - Go to boncharge.com/HONEST and use coupon code HONEST to save 15%.Armra - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription order.Skims - Shop my favorite bras and underwear at http://www.skims.com/honest #skimspartnerHiya - Receive 50% off your first order. To claim this deal, you must go to hiyahealth.com/HONEST.FX's Love Story: John F. Kennedy Jr. & Carolyn Bessette. Watch now on FX, Hulu, and Hulu on Disney+ for bundle subscribers.Listen to Jay Shetty's new Audible Original series Messy Love: Difficult Conversations for Deeper Connection. Go to Audible.com/MessyLove to start listening today.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your daily habits keeping you stuck in the same life year after year? In this episode, I'll show you why motivation and willpower usually fail when it comes to breaking bad habits—and why your brain often fights back when you try to change too much too fast. I'm going to walk you through a simple system that combines small, sustainable actions with a clear sense of purpose so you can finally make real changes that stick and start creating a different future for yourself and your family. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What if I told you your procrastination isn't a personality flaw? In this episode, I'll show you why you're not lazy — your brain is just running old survival wiring that treats discomfort like danger. That's why hard things trigger anxiety, avoidance, and self-sabotage. I'll teach you how to retrain your brain, flip your fear response, and make growth feel safe — so you stop choosing comfort and start building the life you actually want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you're becoming—before the world gets a chance to program you. If you've been feeling stuck, overwhelmed, or like you're running on autopilot, this is how you uninstall the old software and install a new identity, one morning at a time. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Matt & Abby answer your real relationship dilemmas, no filters. From cheating and performance anxiety, nothing is off the table. Honest advice, awkward questions, and conversations most couples avoid. This episode is sponsored by Hiya, Nutrafol, Audible & Square. Hiya: Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/UNPLANNED Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with promo code UNPLANNEDPOD. Audible: Listen to Jay Shetty's new Audible Original series Messy Love: Difficult Conversations for Deeper Connection—go to https://Audible.com/MessyLove to start listening today. Square: Get up to $200 off Square hardware when you sign up at square.com/go/unplanned ! #squarepod Chapters: 00:00 - Answering your dilemmas 04:58 - My friend cheated on her fiancé 08:13 - My significant other is struggling with confidence 11:57 - My partner is always on their phone 16:36 - My spouses farts smell so bad 19:33 - My husband is experiencing performance anxiety 21:55 - Date night suggestions 25:48 - My husband won't move from our home state 27:40 - My husband's love language is not physical touch 30:17 - What will actually change when we get married? 31:28 - Should we wait for baby number 2? 35:45 - My mother in law smokes 39:19 - I'm never in the moooooood... 41:34 - How do we agree on when to get married? 44:25 - Should we postpone the wedding? 46:03 - The only thing that bothers me in our marriage 49:22 - How do we have more fun trying to get pregnant 53:38 - What are you thoughts about people getting back together 56:13 - How did you deal with waiting for marriage 58:18 - Advice for postpartum depression? Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how predictability kills growth, and why I had to learn to seek discomfort on purpose. If you feel stuck, unchallenged, or like you're quietly settling, this episode is your wake-up call. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Do you feel like you can't focus anymore, no matter how hard you try? In today's episode, I break down why your attention span isn't broken—and why it's not your fault. I'll walk you through what's actually happening in your brain, how phones, multitasking, and cheap dopamine are quietly destroying your focus, and why this is a neurological issue, not a personal failure. Most importantly, I'll show you how to retrain your brain, rebuild your attention span, and take back control of your focus so you can be more productive, less scattered, and finally feel calm and clear again. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Why do you keep falling off even when you want to be disciplined? In this episode, I'm breaking down why discipline has nothing to do with willpower—and everything to do with identity. I'll show you why self-sabotage isn't failure, why discipline is actually the highest form of self-love, and how your brain will always choose who you think you are over what you want to change. If discipline has always felt hard, heavy, or exhausting for you, this episode will completely change how you see it—and how you show up for yourself every day. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What if the biggest key to your success isn't talent, hustle, or motivation—but something way more boring? In this episode, I break down why consistency always wins, even if you're not the smartest, most talented, or most disciplined person in the room. I'll show you why you keep falling off, how consistency works like compound interest in your life, and what I call cockroach consistency—the ability to keep showing up no matter what. If you're tired of starting strong and quitting later, this episode will teach you how to become the type of person who actually follows through. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What would your life look like if you finally learned to say no? In this episode, I break down why saying no isn't a time-management problem—it's a boundary, identity, and purpose problem. I'll show you how people-pleasing starts, why it keeps you stuck, and how finding your North Star makes saying no simple, clear, and freeing. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.