Podcast appearances and mentions of Jay Shetty

What if the things triggering you today aren't really about what's happening right now, but about something from your past that still needs to be healed? In this episode, I coach Cindy through an emotional trigger with her boss and uncover how childhood experiences can create behavioral patterns that follow us into adulthood and hold us back from our full potential. I'll show you how to identify what your triggers are really trying to tell you, heal your inner child, and finally let go of the emotional weight that's been keeping you stuck. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level. Get $50 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if you spent your entire life winning a game you never actually wanted to play? In this episode, I'll show you how to define what winning means for you, break free from the limiting beliefs and conditioning that have been shaping your life, and start becoming the person you were truly capable of being. Because the biggest tragedy isn't failing at life—it's reaching the end and realizing you were incredibly successful at building a life that was never yours. Ready to break the patterns holding you back? Join the free live workshop: https://breaktheceiling2026.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered if the thoughts in your head are actually yours? In this episode, I break down where your thoughts come from, how childhood experiences and your physical state can shape the way you think, and why you can't always trust what your mind is telling you. I'll also give you a simple four-step process to identify, challenge, and replace the thoughts that have been holding you back so you can finally start choosing the voice in your head. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode, I'll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways to stop letting old patterns control the future you're creating. You'll learn how to change the questions you ask yourself, create new evidence for who you want to become, and start rehearsing your future instead of replaying your past. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out. Save your spot: https://robdial.short.gy/hpwp The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to **The Education Evolution — and you're listening to Hall Pass to the Real World.**This is a podcast for the thinkers, the doers, and everyone who knows the most important lessons aren't always taught in school—but they shape the world we live in every day.When did focusing on something you actually care about start feeling harder? When did boredom become something we needed to escape? And why does anything that requires patience, repetition, or sustained effort suddenly feel like too much?In this episode, we explore what happens when we optimize our lives for speed, convenience, and instant feedback—and what we might lose along the way.From students struggling with long-form tasks to adults skimming instead of reading deeply, we're surrounded by tools designed to remove friction. Navigation is outsourced. Memory is outsourced. Writing is increasingly assisted by technology. And while none of that is inherently bad, there's a bigger question worth asking:**What happens to a skill when we stop practicing it?**We also unpack the difference between **discipline and control**, inspired in part by a conversation between Cardi B and Jay Shetty about discipline as preparation—not punishment.Because discipline isn't about being harsh on yourself.It's about building the capacity to wait, to finish, to sit with confusion, to tolerate discomfort, and to follow through when something isn't immediately rewarding.As Jihad puts it, **“A frictionless life produces fragile thinkers.”**This isn't about blaming technology, parenting, schools, or ourselves.It's about asking a better question:**What kind of thinking does our environment train—and what does it quietly erase?**

What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it's something you build by doing what you say you're going to do, following through, and showing up for yourself even when it's hard. I'll show you how to build real self-belief, rewire the way you talk to yourself, and create the confidence you need to take your life to the next level. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on information your conscious mind hasn't processed yet. I'll show you how to quiet the noise, strengthen your intuition, and use both your logic and gut feeling to make better decisions in your life. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

WHERE IS THE C*M!?! No seriously you guys that's the question we're asking today and also apparently…. men are BEGGING for this? News to me.On today's episode, I sit down with L.R. Fox, founder of NEXT Life Sciences - the man creating birth control for men among other science breakthroughs for both men and women. That's right - GET EXCITED because it's finally here. Ladies... we're almost free!!We break down Plan A—the non-hormonal male “IUD,” a hydrogel designed to prevent pregnancy for up to 10 years and be reversed whenever he's ready for a baby. Boom, bam—it's baby making time. We also get into the PausePill, an on-demand birth control pill for men. Guys in relationships could take it daily, while the single lads could pop one just two hours before sex for 24 hours of protection. INSANE, RIGHT?! But perhaps not as insane as one unexpected side effect.... it may help men last longer.Ladies, forget flowers. One day, the hottest anniversary gift might be your man looking you in the eyes and saying, “Babe, you can get off birth control. I've got this.”SEND THIS EPISODE TO YOUR MAN BECAUSE HIS TIME IS COMING... AND IT'S TIME TO STEP IT UP.Learn more about Plan A, the Pause Pill and everything NEXT Life Sciences is developing:Plan A for MenNEXT Life SciencesFollow L.R.Fox and PlanAForMen on Instagram.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three parties could have spoken about Hayden Panettiere. One had ten years with her and said nothing. One had ninety minutes and wrote her a letter. One was her mother.This is an episode about standing — proximity plus obligation — and what each of them did with it. Since her death roughly 800 articles across 400+ outlets have named Neutrogena alongside her, 79% of them negative, zero carrying a statement from the brand and fourteen written specifically about the absence of one. Days earlier the same brand answered a viral Tate McRae video immediately and took seven in ten positive coverage for it.We stay on the communication. The cause of death has not been released, the autopsy found no contributing trauma, police have said there are no signs of foul play, and the investigation is ongoing. Brian Hickerson has not been accused of wrongdoing.0:00 — Three Responses to One Death1:30 — The Facts, and Where Speculation Stops2:40 — Charting the Coverage With Muck Rack3:00 — On NBC News With Hallie Jackson4:31 — The Tate McRae Video and a Viral Win6:30 — 93 Articles, and 78 About the Response7:32 — The May Interview and the Postpartum Contract9:02 — Silence Is Not a Fixed Object10:32 — 800 Articles in Four Days11:18 — The Shape of the Coverage: 79% Negative12:49 — Fourteen Stories About Saying Nothing13:34 — Silence Is Selection14:19 — Standing: Proximity Plus Obligation15:50 — The Jay Shetty Post17:20 — ""You Said I Was Now Like a Big Brother""18:50 — Whose Caption Is It, Really19:58 — Ten Years Against Ninety Minutes20:21 — A Eulogy Is a Gift; This One Is a Receipt20:32 — The Third Response: Her Mother21:52 — What Lesley Vogel Said, and Did Not Say22:37 — A Description of a Career24:08 — The Statement Is the Tell25:38 — Is This About Them, or About You26:23 — Take Your Name Out of It27:40 — Silence Is Not Neutral       

Have you been chasing bigger goals while completely ignoring the standards that actually determine your success? In this episode, I'm going to show you why your life isn't built on your biggest ambitions but on the non-negotiable standards you refuse to fall below. I'll teach you how to create personal minimums for your health, relationships, business, and daily habits so you can stop relying on motivation and start making success easier. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing on short-term obligations instead of long-term opportunities. I'll teach you how to shift your mindset, break free from self-sabotage, and start taking the actions that will completely transform your life. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hayden Panettiere, who appeared in more than 50 commercials by age five before starring in Heroes and Nashville, was found unresponsive at 36 in a Greenville, South Carolina apartment on Sunday, August 16th, where her on again off again boyfriend Brian Hickerson and his brother Zach were both present when a 911 call reported cardiac arrest and a possible overdose. Hayden had been on a press tour for her memoir, This Is Me: A Reckoning, detailing a decade long, documented abusive relationship with Brian Hickerson, who pled no contest to two felony domestic violence charges, and the moment Neutrogena allegedly invoked a morality clause after she opened up about postpartum depression on the Kelly and Michael Show. The story also reaches back to her engagement to Wladimir Klitschko and their daughter Kaya, and a surprising parallel Chalene draws to the Lindsay Clancy postpartum psychosis trial. Topics discussed: Hayden Panettiere, Brian Hickerson, Zach Hickerson, This Is Me: A Reckoning, Jennette McCurdy, I'm Glad My Mom Died, Jay Shetty, On Purpose, Gayle King, Neutrogena, Michael Strahan, Wladimir Klitschko, Kaya, Lindsay Clancy, Andrea Yates, Lori Vallow, Susan Smith, Casey Anthony, TMZ, Matthew Perry.   Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic  

Accused Killer-Mom trial launches wild conspiracies, RIP Hayden Panettiere, Screaming Trees Mark Lanegan's heroin saga, Ryan Ermanni loves beaver, Tupac murder trial, cringy Katy Perry, Nancy Mace's new ink, and music legends struck down by AIDS. RIP ZZ Top's Frank Beard. Tupac Shakur was not a tattle-tale at the end. No snitching. Fox 2: Taryn Asher's leaked outburst meltdown has gone national. Ryan Ermanni goes super viral after a segment regarding eating beaver. Drew and Maz crashed the Kirk Gibson Foundation's 10th Annual Golf Classic. It remains Drew's favorite charity and even met Calvin Johnson. The Lindsay Clancy story is just awful. The internet is really into "the husband did it" conspiracy. Lindsay's parents are getting a lot of money from supporters on GoFundMe. Nancy Mace shows of her new ink on her new show Get Maced. Paris Jackson does not like criticism of her tattoos. Her father remains in the Grooming Hall of Fame. Actress Hayden Panettiere has died at the age of 36. Her boyfriend, Brian Hickerson, is under a lot of fire today. She completely screwed over an Airbnb homeowner. Hayden spilled all (with vocal fry) all her trauma on Jay Shetty's On Purpose podcast. Diana Jenkins allegedly led Hayden to bang some famous singer (possibly James Blunt). Neutrogena is getting all the flak for dumping Hayden back in 2015. Ethan Suplee will remember her by thinking of the time he did heroin near her. Blake Lively felt the need to speak up. A bunch of old Marvel heroes are going to ruin Avengers: Doomsday. Marc wants everyone to watch Normal on HBO so he can talk about it on the podcast. You guys ready to go back to school? Nobody is watching Getting Naked: The Podcast with Valerie Bertinelli. Drew has been doing deep dives on "legends" that tragically died of AIDS. RIP Dan Hartman. RIP Jobriath. RIP Eazy-E. Mark Lanegan of Screaming Trees did a lot of drugs... and wrote about it! Courtney Love almost died. Duh. Katy Perry and Justin Trudeau are incredibly cringy. We are very embarrassed for them. Dax Shepherd and Kristen Bell star in The Coney: Celebrate Detroit's Creative Spirit. Dave Landau will join us tomorrow. Merch is available if you want to rep the show. Word of mouth, brah. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley, BranDon, and Roberto).

Have you ever noticed that the moment your life starts getting better, you somehow find a way to ruin it? In this episode, I'm breaking down why self-sabotage doesn't happen when you're at rock bottom—it happens when your success starts pushing beyond the identity you've created for yourself. I'll show you how to identify the invisible ceiling holding you back and give you practical tools to finally change the beliefs that keep pulling you back to where you've always been. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your cup is empty, and you've been calling it love. I get a version of this question all the time: who's supposed to be the number one priority in your life? And this week I gave you an answer most of you don't want to hear. Because the version of people-pleasing nobody warns you about isn't the one where you're afraid to say no to a stranger. It's the one where you've spent years putting everyone you love ahead of yourself, until there's nothing left in the cup to pour. This one's built around some of the conversations that shaped how I think about this, with Tony Robbins, Jay Shetty, and Rob Dyrdek. Not soundbites. Real, lived-in wisdom from three guys who've actually done the work on themselves.Here's what you'll gain from this episode: The stake in the ground: Why you keep telling yourself you can't move, even when you could walk away in a second. Tony's rock bottom story: What he did the night he had nothing left, and how it rewired the rest of his life. The three date rule: A simple set of questions Jay Shetty says can reconnect you with someone you think you already know completely. The million hour mindset: How Rob Dyrdek thinks about time that makes every single day feel different. Your own worst enemy: Why the way you talk to yourself is training the universe how to treat you, and the one phrase that flips it. Time is not unlimited, and neither is your patience with yourself. You have been the last person on your own list for too long. Fill your cup first. Not because it's selfish. Because it's the only way you have anything left to give the people you love. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you chasing success so hard that you've forgotten how to actually enjoy it? In this episode, I'm breaking down the powerful difference between the part of your brain that constantly wants more and the part that's responsible for true fulfillment. I'll show you why gratitude isn't just a feel-good practice—it's the missing piece that can help you stay ambitious, avoid burnout, and finally enjoy the life you're working so hard to build. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever stopped to ask yourself if the life you're living is actually being shaped by beliefs you didn't even choose? In today's episode, I break down why your mindset isn't just positive thinking—it's the operating system that's controlling your habits, relationships, health, money, and every decision you make. I'm going to show you how to identify the unconscious beliefs running your life and give you practical steps to finally start rewriting the story. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you living your life as the main character, or are you waiting for someone else to change it for you? In this episode, I'll show you how the invisible limits and beliefs you inherited can keep you trapped inside a smaller version of your potential. I'll walk you through how to break out of that box, take back your authority, and start creating the life you actually want. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We are bringing this one back — and if you've heard it before, you already know why. This conversation with Jay Shetty is one of those episodes that hits differently depending on where you are in your life, and we have a feeling it's going to land exactly where you need it today.Jay takes us into what it felt like to walk away from a checklist life and say yes to the monastery — and then yes again to leaving it. He talks about the inner voice that starts as a whisper because it's been ignored, and how following it, even when everyone around you thinks you're making the worst decision of your life, is the only way through.We go deep on meditation without the pressure — just two simple questions, morning and night, that can genuinely shift the texture of your day. Jay breaks down the difference between self-awareness, self-liking, and self-love, and why jumping straight to "I love myself" without doing the real work underneath it never sticks.And then there's the moment that stopped us both: you become successful by what you gain, but you become happy by what you lose. Jay unpacks what it means to let go of envy, ego, and the metrics someone else handed you — and why that inner work is the only thing that makes everything else feel worth it.This one is a gift. We hope you feel it.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Quince: Download the Quince app for app-exclusive offers, or go to Quince.com/transform. Get free shipping on your order and 365-day returns.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TRANSFORMJolie: Try Jolie risk-fre for 60 days by going to jolieskinco.com/TRANSFORMButcherbox: Go to ButcherBox.com/transform for $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year - with free shipping always.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if doing less could actually help you think more clearly, feel calmer, and unlock better ideas? In this episode, I break down why boredom and silence are so important for your brain, creativity, emotional resilience, and self-awareness—and why constantly chasing stimulation may be holding you back. I'll also show you simple ways to practice boredom, create more silence in your day, and reconnect with the wisdom that's already inside of you. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered if your fear of rejection is really a lack of self-acceptance? In this episode, I'm breaking down why we crave approval from others, how our conditioned self keeps us stuck, and why reconnecting with who you truly are is the key to overcoming rejection. I'll show you how to stop chasing validation, rediscover your authentic self, and build the kind of self-acceptance that no one else can give you. Freedom Live is a 3-day live experience in Austin designed to help you break through what's keeping you from your next level.    Get $50 off your ticket: https://robdial.short.gy/freedomlive   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever told yourself you're "just stressed" without knowing what's actually going on underneath? In this episode, I'll show you why identifying your emotions with the right words is one of the most powerful skills you can develop, and I'll walk you through a simple step-by-step process to better understand yourself. When you learn to name what you're truly feeling, you'll regulate your emotions more effectively, think more clearly, and take the actions that can change your life. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you been saying yes to everyone else while quietly saying no to yourself? In this episode, I break down the psychology behind people pleasing, explain why it's actually a survival response your nervous system learned in childhood, and reveal how the little-known "fawn" response keeps you trapped. I'll walk you through a simple three-step process to stop abandoning yourself, set healthier boundaries, and become kind by choice instead of by fear. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you feel lost even though life looks fine on the outside?Are you busy, achieving, moving, but somehow completely disconnected?What if the version of you showing up every day isn’t actually you? In this episode of A Really Good Cry, Radhi walks you through what it really means to lose touch with yourself and, more importantly, how to find your way back. Inspired by Jay Shetty’s Think Like a Monk, she shares a practical self-audit process that cuts through the noise and gets honest about what’s actually running your life. Because your calendar and your bank statement don’t lie. And sometimes the gap between what you say you value and how you actually spend your time is where all the disconnection lives. In this episode, you’ll learn:How to audit your time and money to reveal what you actually value.Why most of what we call our values are really just survival strategies from the past.How your environment quietly shapes what you normalize, celebrate, and become.Why major life changes shift your values and how to catch it before you drift too far.How to categorize your values into higher and lower using wisdom from the Bhagavad Gita.You don’t find yourself by searching harder. You find yourself by getting honest about where you already are. Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.instagram.com/areallygoodcry/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

What if the biggest thing holding you back isn't a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with your biology instead of fighting against it. If you're ready to stop repeating the same patterns and finally unlock your next level, this episode will show you where to start. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

You can find Louise's book and more from Louise here:https://www.louisebarnett.comWhat does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty-certified life coach, and host of the Unmasking Sobriety & Mental Health podcast, to explore the complex realities of living with Bipolar I disorder and the courageous journey back to yourself.Diagnosed with Bipolar I after years of misdiagnosis, Louise found sobriety in 2021—a turning point that reshaped her life and creative purpose. Her memoir spans fifteen years and four defining relationships, examining mental illness, addiction, love, and identity with a depth of honesty that refuses to hide the messy, gray areas most people are too afraid to talk about. This conversation is about owning your full story—not the polished version, but the real one.In this episode, you'll discover:Louise Barnett's journey through years of misdiagnosis before her Bipolar I diagnosisThe unflinching honesty behind her memoir "Tainted Love" and why she chose to share itHow addiction and bipolar disorder intersected in her fifteen-year journeyWhat sobriety in 2021 taught her about stability, identity, and self-worthThe complexity of navigating love and relationships while managing mental illnessWhy healing doesn't require perfection—just honesty and self-compassionHow misdiagnosis affects identity, self-trust, and mental health treatmentThe courage it took to stop hiding her story and speak her truth publiclyInsights from her podcast, Unmasking Sobriety & Mental HealthFinding your voice and reclaiming your identity after years of self-destructionWhether you're living with bipolar disorder, navigating addiction and recovery, questioning a mental health diagnosis, healing from destructive relationship patterns, or searching for the courage to tell your own unfiltered story, Louise's honesty will remind you that stability and self-acceptance are possible—without needing to be perfect.

In this episode, hailo discusses the book Reach Higher, by Big Sean with a foreword by Jay Shetty. Join our community at hotliterati.comDownload the Hot Literati App here https://apps.apple.com/us/app/hot-literati/id6762513356

Have you ever wondered why life seems to move faster the older you get? In this episode, I'll show you the surprising neuroscience behind why time feels like it slips away, why we're conditioned to constantly chase the next goal, and how slowing down can help you experience life more fully. If you're ready to break free from the endless cycle of busyness and start creating moments you'll actually remember, this episode is for you. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In hour one, it is the final Friday without NFL football! Stock up & stock down from Dolphins practice. The only reason Jay Shetty is successful. Plus, running through NFL headlines with Ben Volin of the Boston Globe.

What if the biggest thing holding you back isn't your circumstances, but the story your brain keeps telling you? In this episode, I'm breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same patterns without you even realizing it. I'll teach you how to challenge your beliefs, see yourself more objectively, and finally create the lasting growth and freedom you've been looking for. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taken from Episode 503 of Something For Everybody  Episode 503: https://everybodyspod.com/ep503/ -

Have you been chasing success the wrong way? In this episode, I'm sharing the four mindset shifts that have helped thousands of people stop letting their past define them, get crystal clear on what they want, become the person who can create it, and finally take the actions that lead to lasting success. If you're ready to stop settling for average and start building the life you truly want, this episode will give you the step-by-step framework to make it happen. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered if the person you think you are is actually just years of conditioning and old beliefs? In this episode, I'm going to show you why true freedom doesn't come from adding more to your life—it comes from removing the fear, guilt, and limiting beliefs that have been keeping you from your authentic self. If you're ready to stop chasing happiness outside of yourself and finally return to the person you were always meant to be, this episode is for you. Ready to break the patterns holding you back?    Join the free live workshop: https://breaktheceiling2026.com   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get $50 Off Your Freedom Live Ticket: https://www.freedomlive2026.com Ready to break the patterns holding you back? Join the free live workshop: https://breaktheceiling2026.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get $50 Off Your Freedom Live Ticket: https://freedomlive2026.com/https://www.freedomlive2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

What if the life you want isn't waiting for luck to find you, but for you to become the person who can attract it? In this mashup episode, I bring together some of my favorite conversations about one of the most misunderstood concepts in personal growth: attraction. I'm not talking about wishful thinking or hoping the universe magically hands you your dreams. I'm talking about becoming the kind of person whose mindset, habits, standards, and energy naturally pull the right opportunities, relationships, and success into your life. Ryan Pineda, Lewis Howes, Jay Shetty, Dan Martell, Tom Bilyeu, and I dive into what it really takes to create a life that reflects your highest potential instead of your biggest fears. Ryan Pineda and I unpack why discomfort is often the greatest advantage you'll ever have. We discuss why success isn't about escaping hard work, but learning to love the process of becoming. Lewis Howes and I explore confidence, intention, and why the promises you keep to yourself ultimately shape the person you become. Jay Shetty reminds us that greatness isn't measured by how many people know your name. It's measured by how many lives you impact through service. Every one of these conversations reinforces the same truth. The person you become is far more important than the things you accumulate. Dan Martell and I talk about becoming "the one" who changes the trajectory of your family and your future. We discuss how the mistakes you're most ashamed of may actually become the greatest qualification you have to help someone else. Tom Bilyeu and I break down why time is one of your greatest assets and how intentionally designing your days allows you to create extraordinary momentum. Throughout these conversations, I also share the three step mental routine that has transformed my own life by helping me focus on what I want instead of what I fear. I truly believe you were born to do something extraordinary with your life. The challenge is that too many people spend their lives operating from old conditioning, fear, and limiting beliefs instead of intention and possibility. When you begin to change your thoughts, raise your standards, and intentionally pursue the emotions and life you truly desire, everything around you begins to change. The opportunities were always there. You simply become the person capable of seeing them. Key Takeaways: • Why your thoughts become the currency you use to purchase your future • Ryan Pineda on embracing discomfort as the foundation for long term success • Lewis Howes on building confidence by keeping the promises you make to yourself • Jay Shetty's reminder that serving others is one of the fastest paths to living a meaningful life • Dan Martell on becoming the person who changes your family's future and why your greatest struggles often become your greatest strengths • Tom Bilyeu's practical strategies for mastering time and creating momentum every single day • Why intention, repetition, and environment shape the life you ultimately attract • How changing who you are on the inside transforms what becomes possible on the outside You are far closer to the life you want than you think. One decision, one new belief, one courageous action, and one more intentional day can completely change your future. I hope this episode reminds you that you were never meant to live an average life. You were born to do something great, and that journey begins with the person you choose to become today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

How often do you find yourself rushing… even when nothing is actually wrong? You're hurrying your kids to get in the car. Speed-walking through the grocery store. Eating lunch while answering emails. Counting down to Friday. Thinking, "I just need to get through today." Somewhere along the way, I think we've started treating ordinary life like it's an emergency. I started saying these 5 words to myself... "This is not an emergency." Today we're going to talk about how to stop living like every single thing is on fire... ...because it isn't. And when you start reminding yourself that this isn't an emergency... you don't just become calmer… you become happier overall.        We Have Accidentally Turned Everyday Life Into An Emergency Think about how many times today you probably said... "Hurry." "We're late." "Come on." "We don't have time." "Let's go." Most of us are moving at emergency speed... ...without an emergency.   Ask yourself... If someone watched security camera footage of my life... would they think I was constantly responding to disasters? Or just making breakfast? Because sometimes they look exactly the same.       Examples We Rush Through Every Day Getting kids ready for school Instead of... "Hurry! Hurry! Hurry!" Imagine saying internally... "This isn't an emergency." Will they still get dressed? Yes. Will yelling make it faster? Usually not. But it definitely changes everyone's morning.     Waiting in line We immediately grab our phones. Complain. Get frustrated. Instead... "This isn't an emergency." Maybe it's two extra minutes. Maybe this becomes your breathing break.   Traffic Somebody cuts you off. You're late. Heart rate skyrockets. Except... You arriving thirty seconds sooner changes almost nothing.     Grocery shopping People rush aisle to aisle. Barely noticing anyone. Never smiling. Never enjoying choosing food they'll feed their family. Life becomes one giant checklist.       Cleaning your house Instead of... "I have to get this done." Try... "I GET to create a home my family enjoys." Same task. Different experience.       Folding laundry Jay Shetty often talks about mindfulness inside ordinary moments. Laundry isn't stealing your life. Laundry IS your life. These ordinary moments ARE your life.       The "Can't Wait Until..." Trap This one is huge. People spend decades saying... "I can't wait until..." The baby sleeps through the night. They're potty trained. They're in kindergarten. Middle school. High school. College. Retirement. Vacation. Friday. Summer. The remodel is finished. When we finally move. When the house is clean. When I lose twenty pounds. Jay Shetty talks often about how our minds live in the future... and miss the only place life actually exists. Today.       What If This Was The Good Part? This might be the chapter you'll miss someday. The noisy dinner table. Little baseball cleats by the door. Teenagers asking for rides. Kids needing hugs. Messy kitchens. Dog hair everywhere. The chaos... might actually be the dream.       Looking For What's Wrong One thing I've noticed... When we're rushing... our brain becomes a problem detector. Traffic. Mess. Noise. Delays. People moving too slowly. Bad service. Rain. We're constantly scanning for irritation. Instead... What if we asked... What's beautiful about this moment? What would I miss if this disappeared tomorrow?   The Brain Finds What It Looks For If you're looking for inconvenience... you'll always find it. If you're looking for joy... you'll find that too. This is something both Mel Robbins and Jay Shetty return to in different ways: attention shapes experience. You don't control every circumstance, but you do have influence over where your mind rests.   Different Phases Of Life Young parents Instead of... "I just need bedtime." Think... "This little voice asking for one more story won't last forever."   Parents of teenagers Instead of... "I can't wait until they're independent." Think... "One day they'll stop needing me this much."   Working professionals Instead of rushing meeting to meeting... Take thirty seconds. Breathe. Drink your coffee while it's hot. Look out the window. Nothing explodes.   Entrepreneurs Everything feels urgent. Every email. Every customer. Every notification. Every opportunity. But if we're honest... very few business decisions require panic. Good businesses are built through consistent decisions... not frantic ones.       Questions To Ask Yourself Whenever you feel yourself speeding up... Ask: Is someone in danger? Is this actually urgent? Will this matter next week? Can I slow my breathing? Can I speak softer? Can I smile? Can I enjoy this? Can I choose peace instead?   My Favorite Reset Whenever I notice myself getting worked up... I literally say... "This is not an emergency." Sometimes out loud. Immediately... My shoulders drop. My breathing slows. My voice softens. I become a better mom. A better wife. A better friend. A better business owner. Not because my circumstances changed... but because my nervous system changed.   Tiny Moments That Become Better Waiting for your coffee. Watching your child tie their shoes. Cooking dinner. Folding towels. Driving to volleyball practice. Standing in line at Disneyland. Watching Little League warmups. Listening to your teenager tell a story that takes forever. Walking your dog. Sunsets. Rainstorms. Family dinners. These moments don't need to be escaped. They're the moments we're going to remember.   CHALLENGE OF THE WEEK This week... Every single time you notice yourself rushing... Pause. Take one deep breath. And simply say... "This isn't an emergency." Then intentionally slow down by just 10%. Walk slower. Talk slower. Eat slower. Drive calmer. Listen longer. Smile more. You might be surprised how much life you discover in those extra few seconds.     Life isn't usually asking us to move faster. It's asking us to be more present. The irony is that we spend so much of life racing toward the future... that we barely experience the life we're actually living. So this week... Give yourself one simple reminder. "This is not an emergency." Because most of the time... it isn't. And when you stop treating ordinary moments like crises... those ordinary moments become extraordinary. I hope this episode helps you slow down & enjoy the beautiful life you're already living.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Are you treating yourself like a person—or like a never-ending project that always needs to be fixed? In this episode, I share the mindset shift that completely changed my life after 16 years of self-development, and why true healing begins when you stop fighting the parts of yourself and start understanding them. I'll show you how to turn your fears, ego, judgment, and even your flaws into powerful tools so you can finally grow without being at war with yourself. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.

Freedom Live is a 3-day in-person experience in Austin built to help you break the patterns that have been quietly running your results. December 3-5, 2026! Claim your seat: https://freedomlive2026.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.