Podcasts about fasten

Fasten your seatbelts, cinephiles, because it's SITC's Season 1 Finale! Thanks to a few renegade, paintbrush-weilding perverts from New Hollywood's anarchic yesteryear, you're in for a full 411 on some of the most disturbing, disruptive, and innovative works of sketch-to-celluloid since Mickey Mouse first wet his wittle whistle in Steamboat Willie. As of this episode, your childhood nostalgia for Saturday morning cartoons is OVER.  Bored with the pretentious loftiness of his collegiate education, a privileged cat named Fritz acts like an ignorant A**hole who thinks he's an anarchist in one of the most enduring masterworks of guerrilla satire, FRTIZ THE CAT (1972). Don Jurwich, legendary heavyweight at Hanna-Barbera and Marvel Productions (this is not a joke), subverts your favorite fairy tales into gonzo softcore parables that will haunt you for the rest of your life (also not a joke) in the bombastic, cheeky ONCE UPON A GIRL (1976). A peasant woman's quest for social and sexual freedom is manifested through tragedy, rupture, and rebirth in Eiichi Yamamoto's kaleidoscopic, transcendent epic, BELLADONNA OF SADNESS (1973).  

✈️ Welcome aboard Otaku Host Air, your premium flight into anime absurdity! In this special in-flight episode, your Otaku Host Club crew is joined by our Discord passengers as we soar through the skies with a cabin full of anime characters handpicked by our community. With seats assigned at random, we navigate a plane ride full of chaotic seatmates, unexpected row neighbors, and more than a few in-flight disasters. Which anime character are you stuck next to for 12 hours? Who's hogging the window seat, who forgot their headphones, and who's causing a scene in the aisle? Fasten your seatbelts and stow your baggage—it's going to be one interesting ride with Otaku Host Air! Check us out on our website: Https://www.otakuhostclub.com Chat with us in between episodes on our Discord server: https://discord.gg/VZWCpsMvmR and check us out on our Instagram @otakuhostclub

Fasten your seatbelts and stow your disbelief, because “Crash Landing” (2005) is Wynorski at cruising altitude—never aiming for art, but always ready to drop the landing gear on your funny bone. This is the kind of movie where gravity is optional, logic is banned from the cabin, and an entire cargo hold of explosions—many borrowed from other, possibly better, movies—are always just a nervous copilot away from erupting. If you’re a Wynorski fan, you know exactly what kind of clearance you’re in for: low, turbulent, and unapologetically entertaining. Antonio Sabato Jr. takes the stick as the world’s most reluctant action hero, trying to land a plane full of rich snotty college kids who end up in a kidnapping plot - over the Pacific Ocean. The acting, if you can call it that, ranges from “midday soap” to “community theater hostage situation.” The villains are less “Die Hard” and more “Weekend at Bernie’s,” bumbling their way through a hijacking plot so dumb you almost wish they’d succeed, just for the novelty. Special mention must go to the action set pieces—chiefly the endless parade of stock explosions and crash footage Frankensteined from the vaults of late-90s action movies. The airplane’s physics seem to exist in a separate reality where turbulence is whatever the camera operator can shake into frame, and gunfights happen in slow motion, possibly to save money on blanks. Add in the kind of CGI that would embarrass a 2001 Weather Channel forecast and you’ve got a recipe for a beautiful, cheesy mess. “Crash Landing” isn’t trying to fool anyone. It knows it’s ridiculous, it revels in being ridiculous, and, best of all, it delivers the kind of brainless, late-night fun that Wynorski made his name on. If you’re here for believable drama, you’ve boarded the wrong flight. But if you want to laugh, riff, and marvel at how many ways one movie can break the rules of both Hollywood and aerodynamics, this is your ticket to so-bad-it’s-good bliss.

Nick Sargen, consultant and senior economic advisor at Fort Washington Investment Advisors, says that investors haven't really seen the economic impact of tariffs and other policies that experts were warning the public about, but they are seeing those issues now. "Fasten your seatbelts," Sargen warns, "you're just beginning to see the impacts." While not calling for a recession, Sargen says he sees headwinds for the market because "I don't understand how the market can keep setting record highs every day when now we are confronting major uncertainty."  Carley Garner, senior commodity strategist at DeCarley Trading, says she sees "a lot more downside risk than upside potential" for the market right now, noting that it will be hard for the Standard & Poor's 500 to top 6,500 in the next few months whereas a decline could drop the index "into the low 5,000s." As a result, DeGarner has made her own portfolio particularly defensive, holding "mostly Treasuries" because there is "more risk than reward to be long stocks" now. Further, Garner says it's a "sell-the-rallies market for gold and silver," largely because she expects the gold rally to end -- and for precious metals to potentially take a big fall -- when the dollar gets a little stronger. Plus, Rita Choula, senior director of caregiving for the AARP Public Policy Institute, discusses its Caregiving in the U.S. 2025 study, which showed that more than 63 million Americans are providing ongoing complex care for family members, and that they are sacrificing their financial security, health and well-being in many cases in order to do it.

Rich and Ed welcome CIPS supremo Ben Farrell and find out how the Blackthorn Rally is saving Paddington bear, giraffes and elephants; Ben's globe trotting including nearly meeting the Nigerian president, seeing just how big a typical Government Dept of Bribery & Corruption should be; and his passion for procurement - shared with CIPS volunteers around the world.He also talks to us about the new CIPS strategy and HQ and invites us along for the ride; what's in it for mid-career procurement people; how to get from CPO to CEO; and how the public sector can surely do procurement better (spoilers - he wants to help!); whether we should ditch democracy for something that might actually work; plus global trade, tariffs and energy.All this and re-imagining the procurement role for the future.Fasten your seatbelt and let's "head to the storm".www.procurementsaysno.comhttps://www.justgiving.com/crowdfunding/ben-farrell-5?utm_medium=CR&utm_source=CLhttps://youtu.be/zoFAeg7Aawk?si=wojYWF1MSwIvtS0uBecome a supporter of this podcast: https://www.spreaker.com/podcast/procurement-says-no--5886102/support.

In dieser Folge spreche ich mit dem ehemaligen Eishockey-Profi Andreas Renz – und es geht richtig tief. Andreas erzählt offen von seiner persönlichen Krise: Sechs Jahre lang war er hin- und hergerissen zwischen zwei Frauen. Liebe zu beiden – aber keine Entscheidung. Ein toxisches Dreieck, das ihn an den Rand seiner emotionalen Kräfte brachte. Er suchte die Lösung überall: Auf dem Kilimandscharo, im Dschungel von Laos, beim Fasten, bei Schamanen. Doch die wirkliche Antwort fand er ganz woanders: In seinem Herzen. Wir sprechen über:

Power Does Not Mean Having Lands, Factories, Money, but...Controlling Minds?? Find out more on this episode. Watch the full episode here:
www.youtube.com/watch?v=_1UfGZM-Ceg Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: spoti.fi/2ztsttt Stitcher: bit.ly/ffstitcher

Power Does Not Mean Having Lands, Factories, Money, but...Controlling Minds?? Find out more on this episode. Watch the full episode here:
www.youtube.com/watch?v=_1UfGZM-Ceg Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: spoti.fi/2ztsttt Stitcher: bit.ly/ffstitcher

Welcome to the episodic audio edition of A House in the Woods 2: The Devil's Due. Fasten your headphones and enjoy one new chapter each week. This is not an audiobook in the conventional sense, and no audiobook narrators living or dead were harmed in its production. This is a way for me to share some of my writing in an audio format. So settle back and enjoy the screams. About A House in the Woods 2 A House in the Woods 2: The Devil's Due picks up where A House in the Woods left off. Laurel Calloway is still in the mysterious town of Strickland, New Jersey, where nothing is as it appears to be. Two years have gone by, and they've been good to the Calloways. Laurel and her husband Jeremy have a new house, and a new family with baby Isabel about to celebrate her first birthday. Everything seems perfect, until Laurel begins to have dreams. Bad dreams. Something tells her these dreams could really be memories. But of what? Of whom, and of when? Did she really run over a woman in the road at night? Had they once had a dog? Why are these things trying so hard to surface, swimming slowly up from her subconscious? The more she begins to tell the people around her about these dreams, the more convinced she is that they're part of it, and that these nightmares aren't really dreams at all. Page after page, the pace escalates as Laurel begins to learn the truth and plot her escape. But will she succeed? The Devil is in the details.

Join hosts Asher and Kristen as they board the Culture Train and return to Riomaggiore in Cinque Terre, Italy! After visiting the colorful cliffside villages, today they head uphill to learn the true art of Ligurian pesto from Ms Barbara—right in her fragrant basil garden with panoramic views of the Mediterranean Sea. From basil grown in nearby Pra' to marble pestles and pine nuts, discover the traditions and flavors that make pesto à la Genovese so special. Fasten your imaginary aprons—we're making pesto the Ligurian way: buzzing basil gardens, marble mortars, and salt-sprinkled sea breezes. Discover ingredient secrets: sweet Pra'-grown basil, two-year-aged Parmigiano Reggiano, fresh Italian pine nuts, garlic, olive oil, and sea salt. Learn why using a cold marble mortar matters Cultural connections: hear how veggies, herbs, and cooking pass through generations, from Ms Barbara's grandmother to our family kitchens.

Was passiert wenn das Sommerloch zuschlägt, oder nicht mehr aufhört und das Chaos zwischen Herz und Hirn nicht mehr aufhört. In dieser besonders persönlichen Folge öffne ich mein Podcast-Wohnzimmer für meine langjährige Freundin und Expertin Alex Strobel, Yogalehrerin, psychologische Beraterin, Coach mit Fokus auf Schematherapie und Arbeit mit inneren AnteilenWir sprechen über die emotionalen Höhen und Tiefen des Lebens und teilen praktische Strategien, um in einer komplexen, schnelllebigen Welt Balance zu finden.Wusstest du, dass wir in einer sogenannten VUCA-Welt leben? Volatil, unsicher, komplex und mehrdeutig – diese Faktoren fordern unser emotionales Gleichgewicht täglich heraus. Besonders Frauen sind betroffen: Laut Robert Koch-Institut erleben bis zu 40% von uns regelmäßig Stimmungsschwankungen. Doch anstatt alles auf die Hormone zu schieben, zeigen wir praktische Wege, wie du deine Emotionen besser navigieren kannst.Wir plaudern aus dem Nähkästchen und  teilen offen unsere persönlichen Strategien zum Umgang mit emotionalen Tiefen – von der Kraft des Aussprechens über Journaling bis zu körperlichen Reset-Methoden wie Fasten und Yin-Yoga. Wir diskutieren, warum echtes Zuhören eine Superkraft ist und weshalb manchmal ein professioneller Coach hilfreich sein kann, obwohl du wunderbare Freundinnen hast. Besonders wertvoll: Du erfährst, wie du im "Raum des Nichtwissens" Frieden finden kannst, statt ständig nach Kontrolle zu streben.• Einblick in die VUCA-Welt: Volatilität, Unsicherheit, Komplexität und Ambiguität als Herausforderungen unserer modernen Gesellschaft• Statistiken zu Stimmungsschwankungen und Depressionen bei Frauen - doppelt so häufig wie bei Männern und besonders in hormonellen Übergangsphasen• Die therapeutische Kraft des Aussprechens und warum echte menschliche Verbindung nicht durch KI ersetzt werden kann• Unterschiede zwischen freundschaftlicher Unterstützung und professionellem Coaching/Therapie• Einblick in Energiearbeit und Reiki als ergänzende Praktiken zur Selbstfürsorge• Praktische Reset-Strategien: Social Media-Fasten, Yin-Yoga, bewusster Rückzug, Fasten, Journaling• Die Bedeutung des Zulassens von Nicht-Wissen und Nicht-Planen in einer durchgetakteten WeltGönn dir diese Auszeit mit uns auf dem Sofa und entdecke, wie du auch in stürmischen Zeiten deinen inneren Glow bewahren kannst. Denn wie wir beide wissen: Das Leben wird nie "fertig" sein – aber wir können lernen, im Chaos unsere Balance zu finden.Über meinen Gast Alex Strobel: PsycholoMASTERCLASS: BIOIDENTISCHE HORMONE MEET DNA - für nur 29€. Die Aufzeichnung und Boni bekommst du bei der Anmeldung. https://soulglowveda.de/masterclass-dna-hormone/ GANZ NEU: Mach den Leptin-Test: Finde heraus, ob du "Leptin-Resistent" bist und ob das vielleicht der Grund für deine hormonellen Schwankungen ist. www.soulglowveda.de Mehr über meine Angebote für Deine Hormongesundheit: www.soulglowveda.com oder folge mir auf Instagram Buch dir dein kostenloses Beratungsgespräch- ob Coaching, Hormon Glow Academy, Astrologie. Ich berate dich gerne:https://www.soulglowveda.com/consultationHormon Glow Academy - im Oktober 2025 geht es wieder los. Jetzt Early Bird sichernHormon Glow Academy- AusbildungsbroschüreDu findest mich auf Instagram unter: https://www.instagram.com/soulglowveda_claudia/

#219 Wissenswertes über Fasten – mit Alexandra Pashalidis In dieser Woche sprechen wir über Fasten. Es gibt unzählige Arten, von Heilfasten über Basisches Fasten bis hin zum alltagstauglichen Intervalfasten. Die Gründe und das Anliegen dahinter sind mindestens genauso vielfältig: einige Menschen möchten gern ein paar Pfunde verlieren, andere wollen den Geist bezwingen, wiederum andere eher den Darm und somit den Organismus entlasten- zu denen würde ich mich zählen. Fest steht: Fasten ist eine gute Sache, wenn man weiß, wie und vor allem, wenn man den für sich richtigen und gesunden Weg gefunden hat, denn nicht jeder Mensch verzichtet von heute auf morgen mal eben zehn Tage lang auf feste Nahrung und trinkt nur noch Wasser und Kräutertee. Ohne medizinische Begleitung empfiehlt sich das auch übrigens nicht.

Ein Antibiotikum, das eigentlich ganz andere Zwecke erfüllen sollte, sorgt bei Mäusen plötzlich für ein längeres Leben. Doch wie genau funktioniert das? Und: Was passiert, wenn Menschen sich diesen Stoff einfach selbst verabreichen? In dieser Folge geht es um „mTOR“, Krebs, und die vielleicht unterschätzteste Anti-Aging-Methode: Hunger. 00:38 Maus und Bakterium 03:26 Länger leben ≠ besser leben 05:13 Die Nachteile 09:59 Fasten statt Pharma?

In dieser Folge wird's persönlich. Carina reist seit Monaten mit Mann und Hund im Unimog durch Europa, Katya ist frisch verheiratet zurück aus Sizilien – und gemeinsam fragen wir uns: Wann geben Routinen Halt? Wann engen sie uns ein? Wie verändert sich unser Essverhalten auf Reisen – und wie finden wir wieder zu uns zurück? Und natürlich: Warum Fasten genau der richtige Moment sein kann, um neue Gewohnheiten zu entwickeln – oder alte mit Liebe loszulassen. Eine Einladung zum Nachdenken, Lachen und liebevoll Hinschauen. Vielleicht erkennst du dich in der einen oder anderen Geschichte wieder. Lass es uns wissen auf @fastenstories

Inside Donna Adelson's 6 Latest Attempts To Delay Trial As the long-awaited trial of Donna Adelson approaches, we're peeling back the curtain on the six most aggressive—and sometimes baffling—attempts she's made to pump the brakes on justice. From trying to boot the judge off the case to claiming Tallahassee is just too “informed” for a fair jury, Donna's legal team has been throwing spaghetti at the courtroom wall to see what sticks. Spoiler alert: most of it hasn't. In this episode, we break down each delay tactic one by one, revealing the legal arguments, the courtroom reactions, and what these moves say about the defense strategy. Did her lawyers really try to claim a change of venue because of “emotional news coverage”? Yep. Did they file a motion suggesting Judge Stephen Everett might be biased because he signed off on warrants? Also yep. And don't forget the last-minute requests to re-depose witnesses based on “new evidence” that's not exactly new. We also explore what these stalling tactics mean for the larger case—and how they're being received by prosecutors, the court, and the public. Is this standard defense playbook behavior? Or are we watching the unraveling of a legal strategy with nowhere left to hide? If you want the real story behind Donna Adelson's courtroom maneuvers—not the fluff, not the spin—this episode delivers. Fasten your seatbelt. Justice is still on the clock, even if Donna's trying to hit snooze. #DonnaAdelson #DanMarkel #AdelsonTrial #TrueCrime2025 #MurderForHire #JusticeDelayed #CourtroomDrama #CharlieAdelson #LegalStrategy  #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Inside Donna Adelson's 6 Latest Attempts To Delay Trial As the long-awaited trial of Donna Adelson approaches, we're peeling back the curtain on the six most aggressive—and sometimes baffling—attempts she's made to pump the brakes on justice. From trying to boot the judge off the case to claiming Tallahassee is just too “informed” for a fair jury, Donna's legal team has been throwing spaghetti at the courtroom wall to see what sticks. Spoiler alert: most of it hasn't. In this episode, we break down each delay tactic one by one, revealing the legal arguments, the courtroom reactions, and what these moves say about the defense strategy. Did her lawyers really try to claim a change of venue because of “emotional news coverage”? Yep. Did they file a motion suggesting Judge Stephen Everett might be biased because he signed off on warrants? Also yep. And don't forget the last-minute requests to re-depose witnesses based on “new evidence” that's not exactly new. We also explore what these stalling tactics mean for the larger case—and how they're being received by prosecutors, the court, and the public. Is this standard defense playbook behavior? Or are we watching the unraveling of a legal strategy with nowhere left to hide? If you want the real story behind Donna Adelson's courtroom maneuvers—not the fluff, not the spin—this episode delivers. Fasten your seatbelt. Justice is still on the clock, even if Donna's trying to hit snooze. #DonnaAdelson #DanMarkel #AdelsonTrial #TrueCrime2025 #MurderForHire #JusticeDelayed #CourtroomDrama #CharlieAdelson #LegalStrategy  #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Als Otto Buchinger im Juli 1920 seine ersten Patienten zum Fasten auffordert, wird er von Kritikern belächelt. Ihm selbst hat der gezielte Verzicht die Gesundheit zurückgegeben. Von Susanne Rabsahl.

In dieser Podcastfolge spreche ich über die neuesten wissenschaftlichen Erkenntnisse zum Thema intermediäres Fasten bzw. Intervallfasten – besser für Muskelaufbau, ja! Aber auch besser für den Muskelaufbau? Oder verschenken viele im Gym unbewusst wertvolles Potenzial? Eine aktuelle Studie liefert spannende Antworten und zeigt, war ihr unbedingt berücksichtigen solltet, wenn ihr Fasten und gleichzeitig Muskeln aufbauen möchtet! Teilt diese Folge gerne auf Instagram oder in deinem Netzwerk! Enjoy :) Supplements: ► Maximal mögliche Rabatte mit dem Code "SMARTFITNESS" auf alle Supplements von www.esn.com & www.morenutrition.de und Kleidung von www.oace.de! Vielen Dank für den Support :-) ► Suchst du einen erfahrenen Coach, der dir dabei hilft, deine gewünschten Ziele effektiv und mit Spaß zu erreichen? Dann schreib mir gerne eine Mail mit deiner Anfrage für ein  erstes Bertungsgespräch über meine Seite www.marcdrossel.de oder auf Instagram an "marc_drossel". ► Link zur Studie Direkte Link zu meinen Social Media-Kanälen auf: ► Instagram  ► YouTube ► TikTok ► Facebook Wenn dir die Show gefällt, dann schreib mit doch bitte eine Bewertung auf iTunes und abonniere die Show :) Hast du Ideen, Fragen oder Anregungen? Dann schreib mir einfach an info@smartfitnessandfood.de

New Voice of the Bulldogs Kyle Schassburger debuts with Teddy Allen to discuss a 'watershed moment' for Tech with the announcement of the Bulldogs & Lady Techsters future return to the Sun Belt Conference. Plus, year 4 for Sonny Cumbie & the gridiron Dogs promises to provide positive intrigue (Teddy wrote that). Both chop it up on not just the exciting pigskin times, but also other impactful items in Tech athletics!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stell dir vor, jede Mahlzeit ist ein bewusstes Geschenk an deinen Körper - nicht nur Treibstoff, sondern pure Lebenskraft.

In this episode of Talking Smack 415 we chat with Career Coach and Consultant, Kate Sargent @yourcareerplusone.  Kate is the founder of KJS Coaching & Consulting, where she has coached over 1,000 job seekers and helps businesses scale their people operations, and The Plus One Collective, a purpose-driven community for freelancers and consultants. She has 20 years of experience in People Ops at companies like The North Face, Method, and Allbirds.We chat about: How Kate got into coaching, built her business from scratch, and blew up by word of mouth and LinkedInLatest buzz word “fractional”- what it isThe generosity flywheel & abundance mindset (it's not just woo, it works)Salary negotiations - you always have to askNetworking reframe (and how to do it even if you're an introvert)Real talk about the job market, career coaching for recent college grads, career pivots in your mid 40s, how to use LinkedIn- and more.  Plus: we take audience questions from @hey_it'st0m, @theclassieprofessor, Abby, and a surprise text mid-recording. And Kate has a  mic-drop answer to the question she wishes people would ask her—but rarely do.And yes—somehow we end up talking about butt cheeks, which makes a bizarrely appropriate segue into my latest original song, My Bikini. Make sure you listen through to the end- we go out with it. Is it a career-limiting maneuver? We'll let you decide.Fasten your seatbelt for this fast-talking, takeaway-packed episode.  Share it with your peeps on the job hunt, in career transition, or wondering what's next.  We'd love if you rate and review so other peeps can find us too.   You can find Kate on all these links:  LinkedIn: https://www.linkedin.com/in/ksargeIG: https://www.instagram.com/yourcareerplusoneTikTok: https://www.tiktok.com/@yourcareerplusoneFacebook: https://www.facebook.com/yourcareerplusoneYouTube: https://www.youtube.com/@yourcareerplusoneAnd on Slack channels - the Plus One Collective and Fractional People People Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Thu, 17 Jul 2025 04:06:00 +0000 https://genussfreudig.podigee.io/92-new-episode 2c61da8b29b184f97cc58342dc8d32a5 Warum Fasten für viele Frauen in Kinderwunsch, Perimenopause & hormoneller Dysbalance mehr schadet als hilft – und was dein Körper stattdessen braucht In den letzten Jahren wurde Intervallfasten geradezu gefeiert – als Detox-Wunder, Stoffwechsel-Booster oder Abkürzung zur Wunschfigur. Doch für viele Frauen ist Fasten nicht nur wirkungslos – sondern sogar kontraproduktiv. Ich spreche in dieser Folge darüber, – warum dein weiblicher Körper anders funktioniert als der männliche – warum Fasten besonders bei Kinderwunsch, in der Perimenopause oder bei Zyklusstörungen schaden kann – und was es braucht, damit dein Körper wirklich loslassen, heilen und ins Gleichgewicht kommen kann Du erfährst, warum Sicherheit, Rhythmus, Nervensystemregulation und Lymphfluss oft die entscheidenden Faktoren für Gewichtsregulation, Fruchtbarkeit und Wohlbefinden sind – nicht Kalorienzählen oder Hungern. Wenn du spürst, dass dich diese Folge berührt oder zum Nachdenken bringt, dann lade ich dich herzlich ein, mit mir persönlich zu sprechen.

Een wereldreis vol levenslessen. Bijna drie jaar geleden begon Maud Wessels aan haar reis die niet alleen prachtige avonturen bracht, maar ook momenten van kwetsbaarheid en zelfreflectie. Uitgegeven door Spectrum Spreker: Jennifer van Brenk

Welcome to the only program in podcast history that goes from Bond: James Bond to Horne: Bo Horne. Why is it so? You have to listen to solve that conundrum. The twists and turns this show takes rival a Stephen King novel or a Kardashian pool party. There's football, foreign language, the new team sport of double dating plus other highly provocative, stimulating and compelling discourse. In other words, three blokes shooting the breeze. Fasten your seat belts, stow your tray tables, turn on your electrical devices and assume the crash position. The Ruck 'n' Roll play button is ON. Kevin Hillier (on alert), Stephen J Peak (on medication), Ken Francis (on fire), Mark Fine (on assignment) Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Christopher Gates for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

Fasten your seat belts and get ready cause this episode it a big one. We've got a double header of reviews as we take a look at F1 and Jurassic Word: Rebirth. The summer blockbusters are here, folks! But that's not all cause there have been an exuberant amount of new trailers to take a look at too. Enjoy   Be a part of the show! Email us at Podcast@PennCInema.com 

Es ist eine der spektakulärsten Founder-Storys! Da zockt einer 14 Stunden am Tag Counter-Strike, bricht drei Studiengänge ab und baut mal eben einen Milliarden-Brand auf. Christian Wolf, der Founder von More Nutrition. Nahrungsergänzungsmittel und Supplements, die er zum Hype macht. Jetzt ist er in TOMorrow. Das fitteste und durchtrainiertste Unicorn in Deutschland. Über YouTube und Instagram hat er es geschafft, von null an ein Imperium aufzubauen, in dem er über 500.000 Menschen beim Abnehmen geholfen hat, wie er selbst sagt. Ja, er ist umstritten. Aber ja: Er ist verdammt erfolgreich. Sein Versprechen ist einfach. Fettverlust ohne Jojo-Effekt. Klar, das versprechen viele. Aber keiner macht es so wie er. Er entwickelt den Wolf-Protein-Fasten-Trick WPF und schreibt ein Buch darüber. Es wird Spiegel-Bestseller Platz 1. Sein More – es wird immer mehr. Im ersten Jahr 10 Mio. Umsatz. Dann über 300 Millionen. Private-Equity-Gigant CVC Capital hat mittlerweile die Mehrheit übernommen für über 1 Milliarde Euro. Ich habe Chris jetzt in Ulm getroffen: Seine krasse Karriere Wie er zwischen Kapstadt und Zypern lebt Warum er angesichts der Kriege einen Escape-Plan hat Und die große Frage, ob wir uns alle falsch ernähren? Das alles jetzt hier in TOMorrow und als TOMorrow Video-Podcast auf YouTube. Und als Dankeschön, weil TOMorrow euer Nr. 1-Podcast ist: Wir haben zehn signierte Exemplare von seinem Spiegel-Bestseller. Abonnier‘ den Channel, schreib‘ mir eine DM oder in die Kommentare – und ich schicke es dir nach Hause.

"We don't want mere information about God. We want him. We want a deeply intimate, experiential encounter with the living God." —unknownSHOW NOTESEPISODE HIGHLIGHTS We desire a deep, intimate, experiential encounter with God. God's identity is not just a title; it's personal. Understanding God's attributes helps us know Him better. Free PDF 200 Names of God Testimonies of divine encounters can strengthen faith. Miracles are a tangible expression of God's power. God's omnipresence allows for spiritual connections across distances. The nature of God includes justice, love, and holiness. Personal experiences with God can lead to profound transformations. Asking God questions opens the door to deeper understanding. Sharing testimonies encourages others in their faith journey. Hello, dear seekers of truth and spiritual explorers! Today, we embark on a mystical journey, guided by none other than Kristen Wambach. Picture this: Kristen in her vibrant Kelly green "Win the Day" T-shirt, filled with fervor and ready to dive into divine encounters. Fasten your seatbelt because we're about to explore profound testimonies, unravel the evidence of God's existence, and challenge ourselves with one of Jesus's favorite questions: "Who do you say that I am?"

Ref.: Prof. Dr. Thomas Schuster, Fastenexerzitien-Leiter, Mannheim Vom Fasten ist in unserer Zeit viel die Rede - aber fast immer geht es um die Gesundheit. Dabei hat das Fasten um Gottes Willen eine große geistliche Kraft. Die Propheten im Alten Testament haben es getan, um Unheil abzuwenden. Jesus fastete 40 Tage lang in der Wüste, bevor er öffentlich zu wirken begann. Und in dem bosnischen Marienwallfahrtsort Medjugorje legt die Muttergottes seit über 40 Jahren den Gläubigen das Fasten und Beten eindringlich ans Herz: Sogar Kriege und Naturkatastrophen seien dadurch zu verhindern! Am Gedenktag der Marienerscheinungen von Medjugorje sprechen wir mit dem Fastenseminarleiter Thomas Schuster über den Sinn des Fastens und darüber, wie man auch als aktiver Mensch dem Aufruf der Muttergottes folgen kann.

We did it. We accomplished ... something. What exactly we accomplished is up for debate in this, our last regular episode of the Family Matters watching era. Fasten your tethers tight... one. last. time. Alex Diamond, David Kenny, and John McDaniel heard that the long-running network sitcom Family Matters ends with side character Steve Urkel going to space. And the best way to figure out how that happened - obviously - was to watch the last episode first and make our way backwards through nearly ten years of television. See just how quickly we descended into madness in all the places you expect internet people to be: Website: jumpingtheshuttle.space Email: jumpingtheshuttle@gmail.com Instagram: @JumpingTheShuttle Twitter: @JumpingShuttle TikTok: @JumpingTheShuttle Brought to you by Smooth My Balls 

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Fasten your tech-hipster bum bags—Chad, Lieven, and Emi globe-trot through HR mayhem, startup soap operas, and political facepalms.

Before they brought you Sharknado, the guys at The Asylum decided to become 'The Quick and the Angry' with a knock off Paul Walker, an acidic Doc Hudson, the most corrupt small time parole officer ever and MICKEY F***IN' STYLES. James and Nick go straight to video this week reusing cars and passing by in a red Taurus 3 times. They couldn't BUST the BLOCK, so they said "well then we MUST MOCK". Fasten your seatbelts, it's going to be a mockbuster ride. Thanks for tuning in. For more, follow us on Instagram & YouTube @justplayitpodcast & X (fka Twitter) @justplayitpod

On episode 289 of The AwardsWatch Podcast, Executive Editor Ryan McQuade is joined by Editor-In-Chief Erik Anderson, Associate Editor Sophia Ciminello, AwardsWatch contributor Mark Johnson, and special guest Kevin Jacobsen, Entertainment Weekly Content Update Editor and host of the And the Runner Up Is podcast. Fasten your seatbelts, it's going to be a bumpy night. While everyone is settling into the summer blockbuster season and recovering from the Cannes Film Festival from the month of May, the AW team turn to the month of June by going back to a favorite exercise from last year, an extensive tier ranking of an Oscar category. After doing Best Director last year, the team moves the most popular category the Oscars has for the team; Best Actress and its 98 winners. In trying to place these winners in the correct spot, the team had to come together and decide on whether to place these performances in the S (all-time winner), A, B, C, D, or F tier and explain the ranking. Only 49 of the winners are discussed on this episode, including Vivien Leigh in Gone with the Wind, Liza Minnelli in Cabaret, Jessica Chastain in The Eyes of Tammy Faye, Judy Holliday in Born Yesterday, Elizabeth Taylor in Who's Afraid of Virginia Woolf?, Marion Cotillard in La Vie en Rose, Loretta Young in The Farmer's Daughter and Sally Field in Norma Rae, with the rest covered next week. For the first time in the tier ranking episodes, the performances have been randomized, making the show even more unpredictable as to who will be covered from the list of winners on this episode. Also, the team has instituted two rules that include only 15 winners being able to be in the “S tier” and if an actress has multiple wins, only one of their wins can make it into the 15. It adds a fun wrinkle for the team to try and figure out when they get to their final rankings. It may only be part one, but it's a great episode and we hope you all enjoy it and listen next week to part two. You can listen to The AwardsWatch Podcast wherever you stream podcasts, from iTunes, iHeartRadio, Soundcloud, Stitcher, Spotify, Audible, Amazon Music, YouTube and more. This podcast runs 3h58m. We will be back in next week for part 2 of our Best Actress tier ranking episode. Till then, let's get into it. Music: “Modern Fashion” from AShamaleuvmusic (intro), “B-3” from BoxCat Games Nameless: The Hackers RPG Soundtrack (outro).

Nach einem 24-stündigen Fasten denkt Isabel darüber nach, was es mit der Jugend macht, deutlich gesünder und “korrekter” zu leben. Lukas sieht darin ein Indiz dafür, warum die Sexualität von jungen Männern in den letzten Jahren abgenommen hat, erfreut sich aber an den Frühstücks-Ritualen eines neuen Fitness-Influencers. Die beiden sprechen in dieser Folge über Urlaubspläne in der Ferne, ein paar Details zum kommenden Negroni Nights Pop-up und darüber, wo es die teuersten und imposantesten Smoothies dieser Welt gibt.

Fasten your seatbelts, Fearless Army. Jason Whitlock is taking a flamethrower to "Mount Bustmore" — a monument to the disastrous DEI-driven takeover of sports media, embodied by Joy Taylor, Katie Nolan, Jemele Hill, and Mina Kimes. This isn't just criticism; it's an all-out assault on the feminization of sports talk and the catastrophic failures that result. Why is the WNBA under investigation? What's behind Joy Taylor's bizarre commentary on Aaron Rodgers? We're connecting the dots, exposing the agenda, and naming names. This episode pulls no punches. Terry Bradshaw rips Aaron Rodgers, and we dissect every angle. But this show isn't just about outrage; it's about solutions. This is the only show that dares to confront the uncomfortable truths, the only place where the sacred cows are slaughtered, and the only voice that refuses to be silenced. ​​Today's Sponsors: The Last Rodeo Don't miss The Last Rodeo, a compelling story of grit, redemption, and family values, in  theaters right now!. Secure your seats now at https://Angel.com/JASON SHOW OUTLINE 00:00 Intro We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

*Werbung: Sponsor der heutigen Episode ist Kale&Me!Code: youroptimum - 15% Rabatt ab 49€ Mindestbestellwerthttps://kaleandme.de/discount/youroptimum Das erwartet dich in dieser Episode: In dieser Folge spreche ich mit Stella Heuer, Lebensmitteltechnologin und ärztlich geprüfte Fastenleiterin bei Kale&Me, über Säfte, Saft-Fasten und ein paar spannende Ernährungsthemen. Stella erklärt, wie kaltgepresste Säfte sich von herkömmlichen Säften unterscheiden, warum Fasten in den Wechseljahren sowohl hilfreich als auch herausfordernd sein kann und welche Produkte speziell die hormonelle Balance unterstützen können. Die wichtigsten Themen: Kaltgepresste Säfte vs. herkömmliche Säfte Unterschied zu pasteurisierten Säften aus dem Supermarkt Erhalt von hitzeempfindlichen Vitaminen Geschmacksunterschiede und Nährstoffdichte Fasten in den Wechseljahren Warum Fasten Stress auslösen kann (Cortisol-Ausschüttung) Unterschied zwischen Intervallfasten und längeren Fastenperioden Empfehlung: Fasten in der ersten Zyklushälfte bzw. Post-Menopausal in stabilen Phasen Vorteile des Fastens:: Erhöhung der Insulinsensitivität Unterstützung der Wachstumshormonproduktion Hilfe beim Gewichtsmanagement (als Einstieg, nicht als Diät) Key Takeaways: Kaltgepresste Säfte sind nährstoffreicher als pasteurisierte Alternativen Fasten sollte individuell angepasst werden – besonders in den Wechseljahren Gemüsesäfte sind blutzuckerfreundlicher als reine Obstsäfte, nach proteinreicher Mahlzeit ideal Hör auf deinen Körper – arbeite mit ihm, nicht gegen ihn Ressourcen: Rabattcode für Kale&Me Produkte (Werbung)*: youroptimum Zur Website Kale&Me Guide zu zyklusgerechter Ernährung (bei Produktkauf inklusive) Diese Episode bietet wertvolle Einblicke in die Verbindung zwischen Ernährung, Fasten und hormoneller Gesundheit in den Wechseljahren. Denk daran: Jede Frau ist individuell – was für die eine funktioniert, muss nicht für alle passen. MEINE KURSE:CLEAN UP: 21 Tage Ernährung für “happy Hormone” - mehr Info hier.Kraft&Balance: Krafttraining&mehr,, speziell konzipiert für Frauen über 40 Hier findest du alle Infos! Du möchtest beide Kurse kombinieren? KOMBINATIONS-ANGEBOT hier! Kontakt & Support: Optimum You by Barbara Birke: Barbara findest du hier: www.optimum-you.deIG: https://www.instagram.com/youroptimum/ ABBONIERE DEN OPTIMUM YOU NEWSLETTER: https://courses.optimum-you.com/newsletter-opt-in-deutsch Disclaimer: Dieser Podcast ersetzt keine medizinische Beratung. Konsultiere bei gesundheitlichen Fragen immer einen Arzt.

In Episode 133 of Baseless Conspiracies, Jon Herold and Zak “RedPill78” Paine dive into the explosive mystery of TWA Flight 800, one of the first major conspiracies of the Internet age. Was it a tragic accident sparked by faulty wiring in a fuel tank, or was the plane brought down by a U.S. Navy missile during live-fire exercises off the New York coast? The guys examine the evidence: 230 lives lost, radar data, explosive residue, altered eyewitness testimony, and CIA-created “nothing to see here” animations. They dissect mainstream media's retreat from early missile strike theories, highlight whistleblower accounts and forensic red flags, and review a 2022 wrongful death lawsuit that's still active in federal court. From confiscated video footage to the eerie military presence that night, this episode is a thorough case study in narrative control and government cover-up. Also on deck: Biden's aggressive prostate cancer, the case of Scott Adams, and speculation about who's really running the show. Fasten your tinfoil hats, this one's got receipts, redactions, and rumbling truth bombs.

   Of course Joe Biden has cancer less than four months after leaving office as it's all falling apart for the Dem regime.  Who knew what and when?  This is about to get ugly.  Really ugly.  We share info from a doctor that says if this is Biden's diagnosis he has had cancer 5-7 years already or his doctors committed malpractice.  Fasten your seatbelt.    A Mexican Navy vessel that looked more like a Pirates of the Caribbean ride slams into the Brooklyn Bridge and Chuck Schumer is blaming.... Trump.  Of course.    KCPD get serious about rounding up street racers just days after the FBI announced it was coming to town to clean things up.  This is a good start.    The Royals' number 9 hitters save the series for KC in a 2-1 win over the Cardinals.  This, after most people missed the game on TV Saturday night as a vandal is on the loose targeting tech companies.  Spectrum was completely shut down just one week after Google Fiber was hit.    Scottie Scheffler rules the PGA Championship, the Preakness may have been the best horse race of all time and our friends at www.teamsmile.org are crushing it again raising money for kids to get free dental treatment.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: I Pray You To Fasten Your Grips Subtitle: Only A Prayer Meeting Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 5/8/2025 Length: 19 min.

North by Northwest: Spies, Suspense, and Suits This week on PIC SIX, Jeff and Brad take off running (literally) into the world of Alfred Hitchcock's legendary thriller, North by Northwest. From its unforgettable crop duster chase to the dizzying showdown at Mount Rushmore, they break down six key moments that define why this film still sets the standard for suspense, style, and storytelling. They'll talk about:The coolest character moments from Cary Grant's iconic performance as Roger ThornhillTheir pick for the most jaw-dropping scene (it's harder than you think)Prop pieces they wish they could steal straight from the setThe best one-liner dialogue exchanges that still sparkle todayWild trivia facts you won't believe about the making of the filmA few fun "what if?" scenarios, like recasting with modern actors, imagining a different genre twist, and whether Denzel Washington or Jack Nicholson could've handled this adventure betterPlus, Jeff and Brad dig into the sheer impact of North by Northwest — how it shaped the spy genre, inspired future filmmakers, and why it still feels so stylish and sharp decades later. Fasten your seatbelt (or at least grab your best gray suit) — it's a wild ride through one of cinema's most thrilling classics!

Welcome to the Power Lounge. In this episode, host Amy Vaughan speaks with Deesha Dyer, a seasoned social impact strategist, author, and leader whose career journey spans from community college to serving as White House Social Secretary under President Obama. Deesha discusses her experiences navigating unconventional paths to leadership, building authentic confidence, and transforming imposter syndrome into empowerment.Amy and Deesha explore the challenges of being a pioneer in traditional environments like the White House and share practical strategies for maintaining authenticity under pressure. They also delve into Deesha's book, "Undiplomatic," which offers guidance on elevating untapped talent and fostering genuine equity and inclusion within organizations.This conversation provides valuable insights for anyone striving to advance in their career, make a meaningful impact in their community, or seek authenticity in their professional life. Learn why true leadership comes from within, how to dismantle barriers to diverse leadership, and why your unique journey can be your greatest strength.Deesha Dyer is a social impact strategist and author of "Undiplomatic." Her path from community college to White House Social Secretary exemplifies the power of nontraditional leadership. As the founder of Hook & Fasten, Deesha helps organizations navigate the evolving landscape of leadership, social impact, and equity, focusing on empowering untapped talent.Chapters:00:00 - Introduction01:40 - Ongoing Leadership Journey04:54 - Oval Office Imposter Syndrome07:54 - Nervousness versus Confidence Confusion10:22 - Staying Grounded Through Experience14:01 - Authenticity in Tough Environments16:50 - "Fix Bias Before Hiring Diversity"21:45 - Champion Women in Hip Hop25:15 - Corporate-Community Partnerships for Essential Needs27:40 - Maslow's Hierarchy and Marketing Impact30:55 - Making Paths Easier for Others34:37 - Corporate Responsibility for Social Equity37:26 - Rediscovering Childhood Joys40:22 - Rethinking Success: Opportunity Over Intelligence45:05 - Believe in Yourself47:40 - Navigating Job Posting Uncertainty49:31 - "Striving vs. Being: A Crisis"52:42 - "Power Lounge Chat Highlights"53:03 - OutroQuotes:"Believe in your abilities and your talent, even if your path doesn't look like anyone else's. You are one of one, and your perspective is needed."- Deesha Dyer"Celebrate your wins and remember: courage comes after the action, not before. Sometimes being brave is just being afraid and doing it anyway."- Amy VaughanKey Takeaways:Nontraditional Paths Are PowerfulConfidence Lives Inside YouImposter Syndrome vs. Authentic ConfidenceBe the Example for OthersRethink Merit and OpportunityChallenge Harmful Systems, Not Just IndividualsCommunity and Connection are AnchorsDon't Wait for PermissionResilience Means Self-Care and Staying CuriousLegacy is Leaving It BetterCheck out Deesha Dye's book: https://a.co/d/hTd9wqIConnect with Deesha Dyer:LinkedIn: https://www.linkedin.com/in/deeshadyerInstagram: https://www.instagram.com/deedyer267/?hl=enWebsite: https://www.hookandfasten.com/Connect with the host Amy Vaughan:LinkedIn: http://linkedin.com/in/amypvaughanPodcast: https://www.togetherindigital.com/podcast/Learn more about Together Digital and consider joining the movementSupport the show

Cliff and Kendall are in the drivers' seat this week with everything you always wanted to know about Cars but were afraid to ask! Also: Segments like What the Kids R Saying and You Wanna Hear Something Weird?? Fasten your seatbelts, it's gonna be a bumpy show! 

If you're gonna pack a penguin on a helicopter flight, buckle it up for goodness sake! Nobody was harmed in the making of this TSBAT. And if you spot a thing that shouldn't be, send it in to janesays@civicmedia.us and we might use it on the show! So join us Monday through Friday at 11:51 a.m. for “This Shouldn't Be A Thing!” or search for it on Spotify, Apple or wherever you get your podcasts.  And thanks for listening!!

1 John 2:27  //  As for you, the anointing you received from him remains in you, and you do not need anyone to teach you. But as his anointing teaches you about all things and as that anointing is real, not counterfeit—just as it has taught you, remain in him. We carry and cultivate the anointing. How much of the presence of God do I carry in my life? Do we lean on our ability or His? Exodus 28:2  //  Make sacred garments for your brother Aaron to give him dignity and honor. Dignity and Honor are things you put on. Exodus 28:36-37  //  Make a plate of pure gold and engrave on it as on a seal: HOLY TO THE LORD. Fasten a blue cord to it to attach it to the turban; it is to be on the front of the turban. The first thing the priest put on was a gold turban – a crown with a huge gold plate on it written “Set apart holy unto the Lord” 1. The Crown of Holiness over my Mind. Integrity 3 TYPES OF MAN: Natural man – one without God Spiritual man – thinks about God Carnal man – mixture between the two “Holy to the Lord” My thoughts have to be holy To make a difference, we have to be different. Exodus 28:29-30  //  Whenever Aaron enters the Holy Place, he will bear the names of the sons of Israel over his heart on the breastpiece of decision as a continuing memorial before the LORD. 2. The Breastpiece of Relationships over my Heart. You are where you are because of the people in your life We must have a pure heart to carry the anointing Few things affect the anointing in my life more than my feelings about other people. Who do you need to forgive? Exodus 28:39  //  Weave the tunic of fine linen and make the turban of fine linen. Breathes 3. The Undergarment of Rest over my Life. Sabbath Exodus 28:31, 33-35  //  Make the robe of the ephod entirely of blue cloth… Make pomegranates of blue, purple and scarlet yarn around the hem of the robe, with gold bells between them. The gold bells and the pomegranates are to alternate around the hem of the robe. Aaron must wear it when he ministers. The sound of the bells will be heard when he enters the Holy Place before the Lord and when he comes out. 4. The Garment of Praise in my Spirit. Isaiah 61:1-3  //  The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, 2 to proclaim the year of the Lord's favor and the day of vengeance of our God, to comfort all who mourn, 3 and provide for those who grieve in Zion— to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair. They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. The key to joy is gratitude. Psalm 100:4  //  Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name.

Dive into this electrifying episode of Mick Unplugged as we sit down with trailblazer Suneera Madhani, the powerhouse entrepreneur who transformed a seismic idea into a multi-million dollar venture. Thriving on her mission to bridge gender disparities in leadership, she's empowering women globally to redefine success on their own terms. From revolutionizing the fintech landscape with her innovative business solutions to founding the impactful CEO School for aspiring women entrepreneurs, Suneera's journey is a testament to vision, resilience, and transformative leadership. Fasten your seatbelts as host Mick Hunt unpacks this whirlwind entrepreneurial saga, sparking inspiration and limitless potential! Takeaways: Authentic leadership and embracing your true self can transform not just your business but your life. Entrepreneurship is about execution, not just ideas. Build habits that align with your goals. Women's unique perspectives and empathy in leadership can fuel incredible success and innovation. Sound Bites: "You can't manifest your way to success; you have to take action every day." "There’s no such thing as a billion-dollar idea. It is a billion-dollar execution." "Decide if you're ready to get in the game—isn't it more fun to play than to watch from the sidelines?" Quote by Mick: "Think of solutions to problems people don't see yet. The game-changer entrepreneurs see the future before it arrives." Connect & Discover Suneera LinkedIn: https://www.linkedin.com/in/suneeramadhani/ Instagram: https://www.instagram.com/suneeramadhani/ Website: https://suneeramadhani.com/ Follow Mick On: Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/channel/UCIPaMel-Fb4zQmCSZDPHu4A LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ See omnystudio.com/listener for privacy information.

The Kings lost to the Celts last night and now are only a half-game up on the Suns and Mavs. Fasten your seatbelts! Learn more about your ad choices. Visit megaphone.fm/adchoices