Podcasts about fasten

In einer Welt voller Hektik, Druck und Ablenkung zeigt er uns einen anderen Weg: einen Lebensstil der Ruhe, Tiefe und Liebe. In dieser Serie entdecken wir geistliche Praktiken wie Gemeinschaft, Stille, Sabbat, Schrift, Fasten und Grosszügigkeit – Rhythmen, die Jesus selbst gelebt hat.

Im Interview enthüllt der Arzt Kay Bredehorst, wie bestimmte sekundäre Pflanzenstoffe gezielt Schutzgene aktivieren, geschädigte Zellen reparieren und so Krebszellen bekämpfen können. Neben Ernährung spielen auch Bewegung, Fasten und Stressreduktion eine Schlüsselrolle bei der Aktivierung des p53-Gens, das als „Wächter“ unserer DNA gilt. Wer erfahren will, wie diese natürlichen Strategien kombiniert nicht nur Krebs vorbeugen, sondern auch den Alterungsprozess verlangsamen, sollte unbedingt reinhören.✨ Grüner Tee mit viel EGCG: https://arigato-life.de/products/kurumi✨ Die wichtigsten Pflanzenstoffe: Hier klicken✨ Dr. Kay Bredehorst Patientenprogramm: Hier klickenInhaltsverzeichnis: 00:00 Intro 05:30 Sekundäre Pflanzenstoffe erklärt 09:30 Krebsvorbeugung durch Ernährung 13:30 Qualität von Lebensmitteln 17:30 Schutzfunktion sekundärer Pflanzenstoffe 21:30 Krebsförderer und Risikofaktoren 25:30 Genetische Mechanismen bei Krebs 29:30 Lebensstil und Krebsrisiko 33:30 Therapieerfolge mit Pflanzenstoffen 37:30 Praktische Tipps zur Krebsvorbeugung 41:30 Zellgesundheit und Bewegung✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

Sadhgurus 7 Ernährungstipps für mehr Energie & Leichtigkeit! Erfahre, wie Hirse deine Energie steigert, warum Essenspausen wichtig sind und wie du ohne Diät zu deinem Wunschgewicht kommst. Natürlich abnehmen und kraftvoll fühlen! #sadhgurudeutsch #ernährung #wunschgewicht #tipps #energie Timestamps 0:35 - Hirse-Diät: Weniger essen, gleiche Energie 1:19 - Bewusst essen, nicht snacken 1:33 - 30-40% Rohkost: Obst, Gemüse, Nüsse 2:26 - 8-Stunden-Pause zwischen Mahlzeiten 3:47 - Erdnuss, Honig & Frucht für Nährstoffe 4:47 - Yoga reguliert Gewicht natürlich 5:49 - Fasten alle 11-14 Tage 7:56 - Respektiere Nahrung für bessere Verwertung Originalvideo auf Englisch:    • 7 Yogic Tips for High Energy & Weight Mana...   ***** Sadhguru ist ein Yogi, Mystiker, Visionär, Bestsellerautor und Dichter, der zu den 50 einflussreichsten Menschen Indiens zählt. Seine absolute Klarheit der Wahrnehmung verschafft ihm einen einzigartigen Platz, nicht nur im spirituellen Bereich, sondern auch in der Wirtschaft, im Umweltschutz und auf internationaler Ebene und öffnet eine neue Tür für alles, was er berührt. ☀️Inner Engineering ist ein kraftvolles Werkzeug, das Dich befähigt, Wohlbefinden in jeden Aspekt Deines Lebens zu bringen. Entwickelt von Sadhguru, bietet dieser Kurs bewährte Methoden, um Dich in einen freudigen, entspannten und konzentrationsfähigen Menschen zu verwandeln, der mühelos mit äußeren Gegebenheiten umgehen kann. Inner Engineering Online auf Deutsch https://sadhguru.org/IE-DE

Kennst du das? Dein Kopf sagt „Nein“, aber dein Impuls sagt „Her mit der Schokolade!“ – oder „Nur kurz aufs Handy schauen!“ Wir leben in einer Gesellschaft, in der wir uns angewöhnt haben, jedem Verlangen sofort nachzugeben. Doch genau da verlieren wir Freiheit. In dieser Folge erfährst du: warum wir so oft zu Essen greifen, obwohl wir keinen Hunger haben wie emotionales Essen unser Belohnungssystem austrickst warum Gelüste größer werden, wenn wir sie immer sofort stillen und wie du mit kleinen Pausen deinem Körper und deinem Kopf echte Freiheit zurückgibst. Mein Impuls für dich: Wollen ist normal. Haben ist optional. Freiheit entsteht dazwischen.

Sie fühlen sich oft müde, haben Konzentrationsprobleme oder nehmen trotz Sport und gesunder Ernährung an Gewicht zu? Die Ursache könnte ein unsichtbarer Prozess in Ihrem Körper sein, der im Verborgenen abläuft – stille Entzündungen (silent inflammation).Sie gelten als zentraler Treiber für viele Volkskrankheiten wie Diabetes, Herzerkrankungen, Demenz und sogar Krebs. Doch wie entstehen stille Entzündungen, woran erkennt man sie und wie lassen sie sich effektiv bekämpfen?Genau darüber sprechen wir mit Prof. Dr. Dr. med. Simone Kreth, führende Expertin für Ernährungsmedizin, Professorin an der LMU München (Leiterin der wissenschaftlichen Arbeitsgruppe Molekulare Medizin), Biochemikerin, Triathletin und Finisherin des Ironman Hawaii.Sie gibt faszinierende Einblicke in die komplexen Abläufe unseres Immunsystems und erklärt, warum hochverarbeitete Lebensmittel, Zucker, aber auch Stress einen chronischen Schwelbrand im Körper fördern können.Sie erfahren,· was zwischen normalen und stillen Entzündungen den Unterschied macht,· warum Symptome wie Brain Fog, Gelenkschmerzen oder unerklärliche Gewichtszunahme wichtige Warnsignale sein können,· welche Lebensmittel stille Entzündungen triggern – und welche entzündungshemmend wirken,· warum der Darm eine Schlüsselrolle spielt – und was es mit dem „Leaky-Gut-Syndrom“ auf sich hat,· mit welchen modernen diagnostischen Verfahren stille Entzündungen erkannt werden können.Prof. Kreth teilt neben neuesten wissenschaftlichen Erkenntnissen auch anschauliche Fallbeispiele aus ihrer Praxis, die zeigen, wie eine Ernährungsumstellung oft erstaunliche Verbesserungen ermöglicht.Ein aufschlussreiches Gespräch, das den Wandel von einem passiven Krankheitssystem hin zu aktiver Gesundheitsvorsorge beleuchtet – und konkrete Werkzeuge bietet, um Gesundheit selbst in die Hand zu nehmen."Der ERCM Medizin Podcast" Social & WebseiteInstagram: https://www.instagram.com/ercm.podcast/TikTok: https://www.tiktok.com/@ercm.podcast?lang=de-DEWebseite: www.erc-munich.comKontakt: podcast@erc-munich.comProf. Dr. Dr. med. Simone KrethWebseite: https://www.prof-kreth.de/startseite.aspLMU München: https://www.lmu-klinikum.de/anaesthesiologie/forschung/team-forschung/d168e6a029dd73caZeitangaben:0:00 Trailer1:58 Was sind stille Entzündungen? Der Unterschied zur normalen Entzündung4:38 Stille Entzündungen als Ursache für chronische Krankheiten (Diabetes, Demenz & Co.)6:21 Wann entstehen stille Entzündungen? Oft schon in der Kindheit7:26 Die 5 Hauptursachen für stille Entzündungen10:31 Die Rolle der Ernährung: Allgemeine vs. individuelle Faktoren12:58 Diagnostik: Kann man Lebensmittel-Unverträglichkeiten messen?16:07 Symptome: Woran erkenne ich stille Entzündungen? (Brain Fog, Müdigkeit & Schmerzen)17:13 Unerklärliche Gewichtszunahme als klares Warnsignal19:04 Der massive Einfluss von Stress auf Entzündungen und Gewicht22:23 Die übersehene Rolle der Hormone (Testosteron & Progesteron)24:34 Der ganzheitliche Check: Was muss alles untersucht werden?25:32 Mythos Fleisch: Ist rotes Fleisch entzündungsfördernd?28:18 Die Haupt-Trigger in der Ernährung: Gluten, Milch, Eier & Zucker29:53 Entzündungshemmer: Diese Nährstoffe helfen wirklich (Omega-3, Vitamin D & Co.)34:02 Die anti-inflammatorische Diät (AIP): Was darf man essen?36:59 Praxis-Beispiel: Heilung einer neurodegenerativen Erkrankung durch Ernährung41:42 Paradigmenwechsel: Vom passiven Patienten zum aktiven Gesundheitsmanager51:55 Labordiagnostik: Welche Werte entscheidend sind (CRP, Darm & Mitochondrien)59:56 Messen um jeden Preis? Wann Diagnostik sinnvoll ist1:04:52 Die Wirkung von Fasten auf stille Entzündungen1:09:15 Die persönliche Geschichte von Prof. Kreth: Der eigene Leidensweg als Auslöser1:15:23 Warum ist das Thema in der Medizin noch nicht angekommen?1:18:03 Die Zukunft: Wie KI die Eigenverantwortung des Patienten stärkt1:22:03 Der wichtigste Tipp gegen stille Entzündungen

In einer Welt voller Hektik, Druck und Ablenkung zeigt er uns einen anderen Weg: einen Lebensstil der Ruhe, Tiefe und Liebe. In dieser Serie entdecken wir geistliche Praktiken wie Gemeinschaft, Stille, Sabbat, Schrift, Fasten und Grosszügigkeit – Rhythmen, die Jesus selbst gelebt hat.

Fasten your sleepbelts and unwaken on a glide that turns into a ride to comfort.Happy Subscriber Summer! This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comQUINCE - Quince sells luxurious, ethically-made clothes and bedding at an affordable price. Transition your bed for the season with soft, breathable bedding from Quince. Go to Quince.com/sleep to get free shipping and 365-day returns on your next order. ODOO - Odoo is an all-in-one management platform with a suite of user-friendly applications designed to simplify and connect every aspect of your company in one, easy-to-use software. Odoo is the affordable, all-in-one management software with a library of fully-integrated business applications that help you get MORE done in LESS time for a FRACTION of the price.To learn more, visit www.odoo.com/withme Learn about your ad choices: dovetail.prx.org/ad-choices

In diesem Check-Out sprechen Vera Strauch und Cordelia Röders-Arnold über das Thema Routinen im Arbeitsalltag – und warum es sich lohnt, immer wieder neu hinzuschauen: Welche Routinen geben uns Halt, Orientierung und Sicherheit? Und welche engen uns ein, nehmen uns Energie oder halten uns davon ab, flexibel und kreativ zu sein?Die Unterschiedlichkeit macht sie hier aus. Während Vera vom intermediären Fasten berichtet, ist Cordelia nichts heiliger als die Mittagspause. Wenn Vera von ihrer Beachvolleyball-Erfahrung ohne Führung erzählt, will Cordelia nur noch zu den Abbrunzanti-Boys. Bei einem sind sie sich aber einig: Sonnenschutzfaktor 50 muss sein! ✨ Themen dieser Folge:Persönliche Routinen von Vera & Cordelia – welche bleiben, welche gehenWarum Routinen uns Halt geben, aber auch Ballast sein könnenPausen und kleine Unterbrechungen als Schlüssel zu mehr Leichtigkeit

"Diversity – Ein ganzheitlicher Blick entlang der 7 Dimensionen der Charta der Vielfalt" – unsere Sommerpause bei @HR ungeschminkt wird bunt In unserer Sommerpause gibt's für euch HR ungeschminkt Sonderfolgen zu den 7 Dimensionen der Charta der Vielfalt – heute zum Thema Religion & Weltanschauung mit Bêrîvan Ronahî Akbaba.

Wollen wir ein richtig sattes Leben, braucht es ein Sattgeliebt, meint Fastenleiterin Andrea Löw. Ein Sattgegessen allein reicht nicht, um den Hunger des inneren Kindes zu stillen. Was nährt uns wirklich auf körperlicher, geistiger und emotionaler Ebene? Das Buch beleuchtet die vielschichtigen Zusammenhänge zwischen Essen, Emotionen, Ansprüchen und Selbstfürsorge. Es zeigt, wie unser Essverhalten von inneren Bedürfnissen und äußeren Einflüssen geprägt wird, wie emotionaler Hunger verstanden, Intervallfasten genussvoll integriert und liebevolle Selbstzuwendung gelebt werden können. Lass dich mit einer einfühlsamen Mischung aus Wissen und Erfahrung, praktikablen Tipps und herzerwärmenden Dialogen zu neuen Wegen der Selbstfürsorge führen. Vertiefe die Beziehung zu dir und deinem inneren Kind, zu deinem Körper und deinen Gefühlen. Lebe Selbstfürsorge. Lieb dich satt. Wir haben mit der Autorin Andrea Löw gesprochen. www.veggiepodcast.de und www.veggieradio.de

In dieser Q&A-Folge beantworten wir drei Hörer-Fragen, die uns in den letzten Wochen erreicht haben. Es geht um das Thema Schlaganfall, visuelle Probleme (Doppelbilder) und den Einfluss von Ernährung auf das Nervensystem – konkret den Vagusnerv.Was du aus dieser Folge mitnimmst:Frage 1: Schlaganfall✅ Wie du auch nach einem Jahr nach Schlaganfall noch gezielt Fortschritte erzielst✅ Welche Übungen wirklich helfen – und warum Energieversorgung der Schlüssel istFrage 2: Doppelbilder✅ Welche Ursache Dopplebilder haben können und welche neuronale Strukturen beteiligt sind✅Was Doppelbilder mit deiner Augenkoordination, dem Gleichgewicht und deinem Nacken zu tun haben✅ Wie du visuelle Übungen richtig testest, aufzeichnest und trainierstFrage 3: Ernährung und Vagsusnerv✅ Welche Rolle Ernährung (wirklich) für deinen Vagusnerv spielt✅ Wie das Mikrobiom, Acetylcholin und Fasten den Vagusnerv beeinflussen✅ Welche Studien aktuell zur Ernährung und den Vagus diskutiert werden – inkl. kontroverser Erkenntnisse

Let's discuss River's life. Fasten your seat belts – this will be a bumpy ride. Spoilers! We're discussing River Song's timeline as best we see it. We don't have any spreadsheets, calculus, or alcohol but we do have aspirin, a sense of humor, and special guest Nate from Temple of Geek. We'll cover her birth ...

In einer Welt voller Hektik, Druck und Ablenkung zeigt er uns einen anderen Weg: einen Lebensstil der Ruhe, Tiefe und Liebe. In dieser Serie entdecken wir geistliche Praktiken wie Gemeinschaft, Stille, Sabbat, Schrift, Fasten und Grosszügigkeit – Rhythmen, die Jesus selbst gelebt hat.

Essen Reden Fasten

Mike Prater and Johnny Ballgame (Mallory) are the popular afternoon drive sports talkers in Boise on 95.3 The Ticket, Prater & The Ballgame. Longtime visitors to The CGP, we like them so much we borrowed from Cubs great Ernie Banks: Let's Play Two! Two segments with the boys starting with discussing how to replace the great Ashton Jeanty. Then, the issue/non-issue of starting QB Maddux Madsen - why can't he be taller? Fasten your seat belts because when Prater and Ballgame stop by, it's a rollicking good time The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Guest speaker Bobby Martin shares what we can learn from the story of Joseph in the way he handled trials. Life will throw you a crazy ride. So fasten your seatbelts and trust in the Lord.

Mike Prater and Johnny Ballgame (Mallory) are the popular afternoon drive sports talkers in Boise on 95.3 The Ticket, Prater & The Ballgame. Longtime visitors to The CGP, we like them so much we borrowed from Cubs great Ernie Banks: Let's Play Two! Two segments with the boys starting with discussing how to replace the great Ashton Jeanty. Then, the issue/non-issue of starting QB Maddux Madsen - why can't he be taller? Fasten your seat belts because when Prater and Ballgame stop by, it's a rollicking good time The Christopher Gabriel Program ----------------------------------------------------------- Please Like, Comment and Follow 'The Christopher Gabriel Program' on all platforms: The Christopher Gabriel Program is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- The Christopher Gabriel Program | Website | Facebook | X | Instagram | --- Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Dr. Julia Napolitano spricht im Interview über entscheidende Gesundheitsstrategien für Frauen und Kinder – von hormonfreundlicher Ernährung bis zur Darmgesundheit. Sie erklärt, warum zyklusgerechtes Fasten für Frauen essenziell ist und wie bioidentische Hormone als Longevity-Hack wirken können. Wer wissen will, wie kleine Veränderungen in Ernährung, Stressmanagement und Bildschirmzeit Großes bewirken können, sollte unbedingt reinhören.

Was nach einer Science-Fiction-Utopie klingt, ist tatsächlich Realität. Ergebnisse der modernen Forschung zeigen: die Altersuhr lässt sich tatsächlich verlangsamen. Neben dem Wunsch nach ewiger Jugend, geht es vor allem darum, wie wir gesund altern können, um möglichst lange eine hohe Lebensqualität zu haben. In dieser Folge sprechen wir mit Prof. Bernd Kleine-Gunk, einem der weltweit führenden Anti-Aging-Medizinern und Präsident der German Society of Anti Aging Medicine darüber, was ihr tun könnt, um lange jung, fit und gesund zu bleiben. Und falls ihr jetzt denkt: Sport machen und sich gesund ernähren – weiß ich schon. Ja, das spielt eine Rolle, aber ihr werdet Tipps bekommen, die über die klassischen Empfehlungen für einen gesunden Lebensstil hinausgehen. Kleiner Spoiler: Wusstet ihr, was Fasten oder das im Sperma enthaltene Spermidin damit zu tun haben? Bei dieser Folge handelt es sich um eine Wiederholungsfolge.

A very controversial episode loaded up this week! Fasten your seatbelt! Subscribe to our YouTube Channel https://www.youtube.com/@WeLoveHipHopNetwork416 Intro Songs Roney Count These Bandz https://open.spotify.com/track/2AHtJv2ANwkVH4JYOBFDgi?si=8de5db548dc84069 Derin Falana - The Right Way https://open.spotify.com/track/505YpBn4d5usVJm0MNmLdW?si=41033fd21c004ef7 Juu2Savv Went West https://open.spotify.com/track/0YUlX6piFvojUl5BuZfSIr?si=c8500e3cb3c84087 Juu2Savv - 6ix Summer https://open.spotify.com/track/64fkOzkM4kBxi3F7WOi0hF?si=19ec232e35214d3c Big thanks to B3 from B3 Studio https://www.instagram.com/utopiarecordsca/ Thanks to Diamond Club: https://www.instagram.com/diamondclub_905/ Steamin Hot Grabba: https://www.instagram.com/steaminhotgrabba/ We Love Hip Hop: www.instagram.com/welovehiphopnetwork/ Friday: www.instagram.com/fridayrickydred/ Dusty Wallace: www.instagram.com/trappherajohn/ DJ Zar: https://www.instagram.com/djzartv/ DJ Natural Wav: https://www.instagram.com/djnatural.wav/ Prod B3: https://www.instagram.com/prod.b3/

Was dich in dieser Folge erwartet: - Alltagshacks für mehr Wohlbefinden: Du erfährst, warum Susanna ein absoluter Frühaufsteher ist, wie sie ihre Morgenroutine mit Yoga, Meditation und Trockenbürsten gestaltet – und wie wertvoll selbst kleine Inseln der Stille im hektischen Alltag sein können. - Gesundheit als Lifestyle: Susanna erzählt, wie sie zum Thema ganzheitliche Gesundheit gefunden hat und warum ihr neuester Podcast „Mach es! gesund“ mehr Orientierung im Dschungel an Gesundheitstipps bringen will. - Gesunder Lebensstil, ohne Dogmatik: Juliana & Susanna sprechen über den entspannten 80:20-Ansatz bei Ernährung und Bewegung, warum Genuss und Gemeinschaft genauso wichtig sind wie Disziplin – und weshalb ein „Powernap“ manchmal wahre Wunder wirkt. - Atmen & Entspannen: Warum Atmen nicht nur die Verdauung, sondern das gesamte Wohlbefinden beeinflussen kann und wie Meditation helfen kann, deinen Tag entspannter und klarer zu starten. - Das Rezept für den Alltag: Zum Schluss verrät Susanna ihr persönliches „Rezept“ für mehr Energie, gute Laune und innere Stärke – direkt zum Ausprobieren für dich! Links: https://diemacher.at/podcast/ Hier geht's zur 1. Folge mit Susanna 'Wie Macher denken': https://podcastf6a0b2.podigee.io/202-new-episode Gratis POWERFUL MORNING - In 15 Minuten zu deiner Power: https://julianakaefer.at/gratis/powerful-morning/ FEMALE LEADERSHIP & BALANCE RETREAT: https://julianakaefer.at/wachaudays LIFE POWER SEMINAR November 2025: https://julianakaefer.at/life-power Instagram: https://www.instagram.com/juliana_kaefer/ Webseite: https://julianakaefer.at/ Das 'Create your Life' Journal - Dein Coach in Buchform: https://julianakaefer.at/produkt/create-your-life-journal/

In einer Welt voller Hektik, Druck und Ablenkung zeigt er uns einen anderen Weg: einen Lebensstil der Ruhe, Tiefe und Liebe. In dieser Serie entdecken wir geistliche Praktiken wie Gemeinschaft, Stille, Sabbat, Schrift, Fasten und Grosszügigkeit – Rhythmen, die Jesus selbst gelebt hat.

✅ ZUM KANAL:https://www.youtube.com/@KevinSoell-Podcast⚠️ DISCLAIMER:https://kevinsoell.com/impressum/Tags: Gesundheit, Fitness, Langlebigkeit, Mindset, Motivation, Marathon, Ultramarathon, Training, länger leben, Ausdauertraining, gesunde Ernährung, Biohacking, Ernährungstipps, Ernährung, Anti-Aging, jung bleiben, Altern verlangsamen, Leistungssteigerung, Muskeln aufbauen, Stress reduzieren, fit werden, Fokus steigern, mentales Training, mehr Energie, Schlaf, Energie, Fokus, Abnehmen, Meditation, Muskelaufbau, gesund leben, Fasten, Workout, Atmung, mentale Gesundheit, Kevin Söll, Kevin Soell, Abnehmen, Podcast.

Die Internationale Vereinigung der Generaloberinnen aller weltweit lebenden Ordensfrauen haben für den 14. August 2025, also heute, einen Tag des Fastens und Betens für den Frieden vorgeschlagen und so schlage ich vor, dass wir uns heute früh als betende DOMRADIO-Gemeinde verbinden und mit offenem und mitfühlendem Herzen im Gebet diesem Anliegen anschließen. Dieses Gebet, das für diesen Tag vorbereitet wurde, lädt uns ein, uns in einer Zeit, die von Krieg, Gewalt und Spaltung geprägt ist, an Gott zu wenden.Wir vertrauen uns der Fürsprache Marias, der Mutter des Friedens, an und beten, dass alle Völker in Gemeinschaft mit vielen Menschen auf der ganzen Welt, die sich nach Frieden sehnen, Hoffnung, Gerechtigkeit und das Geschenk der Versöhnung wiederentdecken mögen. Lasst uns beten:"Maria, Mutter des Friedens, in dieser von Krieg verwundeten Zeit vertrauen wir dir alle Völker an, die durch Hass zerrissen sind, alle Familien, die gespalten sind, alle Herzen, die durch Gewalt gebrochen sind.Du, die du dein Leid schweigend ertragen hast, lehre uns, wachsam zu sein, nicht wegzuschauen, den Leidenden nahe zu bleiben, auch dann zu beten, wenn Worte nicht mehr ausreichen.Herr Jesus, schenke unserer Welt Frieden, nicht den Frieden, der mit Gewalt aufgezwungen wird, sondern den Frieden, der aus Gerechtigkeit, Vergebung, Wahrheit und Liebe entsteht.Mache uns zu Werkzeugen deines Friedens: zu Händen, die aufrichten, zu Stimmen, die trösten, zu Herzen, die sich weit öffnen.Wir beten für die Frauen und Kinder, die immer Opfer des Krieges sind, für die Migranten auf der Flucht, für die Gefangenen der Angst.Wir beten für diejenigen, die die Hoffnung verloren haben, und für diejenigen, die weiterhin Hass säen. Möge unser Fasten zu Solidarität werden, möge unser Gebet zu Taten werden, möge unser Schweigen den Stimmlosen eine Stimme geben.Maria, Königin des Friedens, bitte für uns, damit in jedem Winkel der Erde das Licht des Evangeliums wieder leuchten kann. Amen."Ich danke Ihnen für unser gemeinsames Beten.

We've got the ultimate mental pit stop for you with "20 Fresh Riddles to Gas Up Your Brain." It's a joyride through perplexing puzzles and mind-bending mysteries that'll leave your neurons doing burnouts. Fasten your seatbelts and dive into the world of witty enigmas, where every correct answer is a victory lap for your intellect. So, don't be a roadside spectator—join us for a fuel-injected journey of brainpower and laughter. Your mental odometer will thank you!

In einer Welt voller Hektik, Druck und Ablenkung zeigt er uns einen anderen Weg: einen Lebensstil der Ruhe, Tiefe und Liebe. In dieser Serie entdecken wir geistliche Praktiken wie Gemeinschaft, Stille, Sabbat, Schrift, Fasten und Grosszügigkeit – Rhythmen, die Jesus selbst gelebt hat.

Fasten your seatbelts, cinephiles, because it's SITC's Season 1 Finale! Thanks to a few renegade, paintbrush-weilding perverts from New Hollywood's anarchic yesteryear, you're in for a full 411 on some of the most disturbing, disruptive, and innovative works of sketch-to-celluloid since Mickey Mouse first wet his wittle whistle in Steamboat Willie. As of this episode, your childhood nostalgia for Saturday morning cartoons is OVER.  Bored with the pretentious loftiness of his collegiate education, a privileged cat named Fritz acts like an ignorant A**hole who thinks he's an anarchist in one of the most enduring masterworks of guerrilla satire, FRTIZ THE CAT (1972). Don Jurwich, legendary heavyweight at Hanna-Barbera and Marvel Productions (this is not a joke), subverts your favorite fairy tales into gonzo softcore parables that will haunt you for the rest of your life (also not a joke) in the bombastic, cheeky ONCE UPON A GIRL (1976). A peasant woman's quest for social and sexual freedom is manifested through tragedy, rupture, and rebirth in Eiichi Yamamoto's kaleidoscopic, transcendent epic, BELLADONNA OF SADNESS (1973).  

✈️ Welcome aboard Otaku Host Air, your premium flight into anime absurdity! In this special in-flight episode, your Otaku Host Club crew is joined by our Discord passengers as we soar through the skies with a cabin full of anime characters handpicked by our community. With seats assigned at random, we navigate a plane ride full of chaotic seatmates, unexpected row neighbors, and more than a few in-flight disasters. Which anime character are you stuck next to for 12 hours? Who's hogging the window seat, who forgot their headphones, and who's causing a scene in the aisle? Fasten your seatbelts and stow your baggage—it's going to be one interesting ride with Otaku Host Air! Check us out on our website: Https://www.otakuhostclub.com Chat with us in between episodes on our Discord server: https://discord.gg/VZWCpsMvmR and check us out on our Instagram @otakuhostclub

Fasten your seatbelts and stow your disbelief, because “Crash Landing” (2005) is Wynorski at cruising altitude—never aiming for art, but always ready to drop the landing gear on your funny bone. This is the kind of movie where gravity is optional, logic is banned from the cabin, and an entire cargo hold of explosions—many borrowed from other, possibly better, movies—are always just a nervous copilot away from erupting. If you’re a Wynorski fan, you know exactly what kind of clearance you’re in for: low, turbulent, and unapologetically entertaining. Antonio Sabato Jr. takes the stick as the world’s most reluctant action hero, trying to land a plane full of rich snotty college kids who end up in a kidnapping plot - over the Pacific Ocean. The acting, if you can call it that, ranges from “midday soap” to “community theater hostage situation.” The villains are less “Die Hard” and more “Weekend at Bernie’s,” bumbling their way through a hijacking plot so dumb you almost wish they’d succeed, just for the novelty. Special mention must go to the action set pieces—chiefly the endless parade of stock explosions and crash footage Frankensteined from the vaults of late-90s action movies. The airplane’s physics seem to exist in a separate reality where turbulence is whatever the camera operator can shake into frame, and gunfights happen in slow motion, possibly to save money on blanks. Add in the kind of CGI that would embarrass a 2001 Weather Channel forecast and you’ve got a recipe for a beautiful, cheesy mess. “Crash Landing” isn’t trying to fool anyone. It knows it’s ridiculous, it revels in being ridiculous, and, best of all, it delivers the kind of brainless, late-night fun that Wynorski made his name on. If you’re here for believable drama, you’ve boarded the wrong flight. But if you want to laugh, riff, and marvel at how many ways one movie can break the rules of both Hollywood and aerodynamics, this is your ticket to so-bad-it’s-good bliss.

Nick Sargen, consultant and senior economic advisor at Fort Washington Investment Advisors, says that investors haven't really seen the economic impact of tariffs and other policies that experts were warning the public about, but they are seeing those issues now. "Fasten your seatbelts," Sargen warns, "you're just beginning to see the impacts." While not calling for a recession, Sargen says he sees headwinds for the market because "I don't understand how the market can keep setting record highs every day when now we are confronting major uncertainty."  Carley Garner, senior commodity strategist at DeCarley Trading, says she sees "a lot more downside risk than upside potential" for the market right now, noting that it will be hard for the Standard & Poor's 500 to top 6,500 in the next few months whereas a decline could drop the index "into the low 5,000s." As a result, DeGarner has made her own portfolio particularly defensive, holding "mostly Treasuries" because there is "more risk than reward to be long stocks" now. Further, Garner says it's a "sell-the-rallies market for gold and silver," largely because she expects the gold rally to end -- and for precious metals to potentially take a big fall -- when the dollar gets a little stronger. Plus, Rita Choula, senior director of caregiving for the AARP Public Policy Institute, discusses its Caregiving in the U.S. 2025 study, which showed that more than 63 million Americans are providing ongoing complex care for family members, and that they are sacrificing their financial security, health and well-being in many cases in order to do it.

Power Does Not Mean Having Lands, Factories, Money, but...Controlling Minds?? Find out more on this episode. Watch the full episode here:
www.youtube.com/watch?v=_1UfGZM-Ceg Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: spoti.fi/2ztsttt Stitcher: bit.ly/ffstitcher

Welcome to the episodic audio edition of A House in the Woods 2: The Devil's Due. Fasten your headphones and enjoy one new chapter each week. This is not an audiobook in the conventional sense, and no audiobook narrators living or dead were harmed in its production. This is a way for me to share some of my writing in an audio format. So settle back and enjoy the screams. About A House in the Woods 2 A House in the Woods 2: The Devil's Due picks up where A House in the Woods left off. Laurel Calloway is still in the mysterious town of Strickland, New Jersey, where nothing is as it appears to be. Two years have gone by, and they've been good to the Calloways. Laurel and her husband Jeremy have a new house, and a new family with baby Isabel about to celebrate her first birthday. Everything seems perfect, until Laurel begins to have dreams. Bad dreams. Something tells her these dreams could really be memories. But of what? Of whom, and of when? Did she really run over a woman in the road at night? Had they once had a dog? Why are these things trying so hard to surface, swimming slowly up from her subconscious? The more she begins to tell the people around her about these dreams, the more convinced she is that they're part of it, and that these nightmares aren't really dreams at all. Page after page, the pace escalates as Laurel begins to learn the truth and plot her escape. But will she succeed? The Devil is in the details.

Join hosts Asher and Kristen as they board the Culture Train and return to Riomaggiore in Cinque Terre, Italy! After visiting the colorful cliffside villages, today they head uphill to learn the true art of Ligurian pesto from Ms Barbara—right in her fragrant basil garden with panoramic views of the Mediterranean Sea. From basil grown in nearby Pra' to marble pestles and pine nuts, discover the traditions and flavors that make pesto à la Genovese so special. Fasten your imaginary aprons—we're making pesto the Ligurian way: buzzing basil gardens, marble mortars, and salt-sprinkled sea breezes. Discover ingredient secrets: sweet Pra'-grown basil, two-year-aged Parmigiano Reggiano, fresh Italian pine nuts, garlic, olive oil, and sea salt. Learn why using a cold marble mortar matters Cultural connections: hear how veggies, herbs, and cooking pass through generations, from Ms Barbara's grandmother to our family kitchens.

#219 Wissenswertes über Fasten – mit Alexandra Pashalidis In dieser Woche sprechen wir über Fasten. Es gibt unzählige Arten, von Heilfasten über Basisches Fasten bis hin zum alltagstauglichen Intervalfasten. Die Gründe und das Anliegen dahinter sind mindestens genauso vielfältig: einige Menschen möchten gern ein paar Pfunde verlieren, andere wollen den Geist bezwingen, wiederum andere eher den Darm und somit den Organismus entlasten- zu denen würde ich mich zählen. Fest steht: Fasten ist eine gute Sache, wenn man weiß, wie und vor allem, wenn man den für sich richtigen und gesunden Weg gefunden hat, denn nicht jeder Mensch verzichtet von heute auf morgen mal eben zehn Tage lang auf feste Nahrung und trinkt nur noch Wasser und Kräutertee. Ohne medizinische Begleitung empfiehlt sich das auch übrigens nicht.

Ein Antibiotikum, das eigentlich ganz andere Zwecke erfüllen sollte, sorgt bei Mäusen plötzlich für ein längeres Leben. Doch wie genau funktioniert das? Und: Was passiert, wenn Menschen sich diesen Stoff einfach selbst verabreichen? In dieser Folge geht es um „mTOR“, Krebs, und die vielleicht unterschätzteste Anti-Aging-Methode: Hunger. 00:38 Maus und Bakterium 03:26 Länger leben ≠ besser leben 05:13 Die Nachteile 09:59 Fasten statt Pharma?

Inside Donna Adelson's 6 Latest Attempts To Delay Trial As the long-awaited trial of Donna Adelson approaches, we're peeling back the curtain on the six most aggressive—and sometimes baffling—attempts she's made to pump the brakes on justice. From trying to boot the judge off the case to claiming Tallahassee is just too “informed” for a fair jury, Donna's legal team has been throwing spaghetti at the courtroom wall to see what sticks. Spoiler alert: most of it hasn't. In this episode, we break down each delay tactic one by one, revealing the legal arguments, the courtroom reactions, and what these moves say about the defense strategy. Did her lawyers really try to claim a change of venue because of “emotional news coverage”? Yep. Did they file a motion suggesting Judge Stephen Everett might be biased because he signed off on warrants? Also yep. And don't forget the last-minute requests to re-depose witnesses based on “new evidence” that's not exactly new. We also explore what these stalling tactics mean for the larger case—and how they're being received by prosecutors, the court, and the public. Is this standard defense playbook behavior? Or are we watching the unraveling of a legal strategy with nowhere left to hide? If you want the real story behind Donna Adelson's courtroom maneuvers—not the fluff, not the spin—this episode delivers. Fasten your seatbelt. Justice is still on the clock, even if Donna's trying to hit snooze. #DonnaAdelson #DanMarkel #AdelsonTrial #TrueCrime2025 #MurderForHire #JusticeDelayed #CourtroomDrama #CharlieAdelson #LegalStrategy  #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Inside Donna Adelson's 6 Latest Attempts To Delay Trial As the long-awaited trial of Donna Adelson approaches, we're peeling back the curtain on the six most aggressive—and sometimes baffling—attempts she's made to pump the brakes on justice. From trying to boot the judge off the case to claiming Tallahassee is just too “informed” for a fair jury, Donna's legal team has been throwing spaghetti at the courtroom wall to see what sticks. Spoiler alert: most of it hasn't. In this episode, we break down each delay tactic one by one, revealing the legal arguments, the courtroom reactions, and what these moves say about the defense strategy. Did her lawyers really try to claim a change of venue because of “emotional news coverage”? Yep. Did they file a motion suggesting Judge Stephen Everett might be biased because he signed off on warrants? Also yep. And don't forget the last-minute requests to re-depose witnesses based on “new evidence” that's not exactly new. We also explore what these stalling tactics mean for the larger case—and how they're being received by prosecutors, the court, and the public. Is this standard defense playbook behavior? Or are we watching the unraveling of a legal strategy with nowhere left to hide? If you want the real story behind Donna Adelson's courtroom maneuvers—not the fluff, not the spin—this episode delivers. Fasten your seatbelt. Justice is still on the clock, even if Donna's trying to hit snooze. #DonnaAdelson #DanMarkel #AdelsonTrial #TrueCrime2025 #MurderForHire #JusticeDelayed #CourtroomDrama #CharlieAdelson #LegalStrategy  #HiddenKillersPodcast Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Als Otto Buchinger im Juli 1920 seine ersten Patienten zum Fasten auffordert, wird er von Kritikern belächelt. Ihm selbst hat der gezielte Verzicht die Gesundheit zurückgegeben. Von Susanne Rabsahl.

New Voice of the Bulldogs Kyle Schassburger debuts with Teddy Allen to discuss a 'watershed moment' for Tech with the announcement of the Bulldogs & Lady Techsters future return to the Sun Belt Conference. Plus, year 4 for Sonny Cumbie & the gridiron Dogs promises to provide positive intrigue (Teddy wrote that). Both chop it up on not just the exciting pigskin times, but also other impactful items in Tech athletics!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Talking Smack 415 we chat with Career Coach and Consultant, Kate Sargent @yourcareerplusone.  Kate is the founder of KJS Coaching & Consulting, where she has coached over 1,000 job seekers and helps businesses scale their people operations, and The Plus One Collective, a purpose-driven community for freelancers and consultants. She has 20 years of experience in People Ops at companies like The North Face, Method, and Allbirds.We chat about: How Kate got into coaching, built her business from scratch, and blew up by word of mouth and LinkedInLatest buzz word “fractional”- what it isThe generosity flywheel & abundance mindset (it's not just woo, it works)Salary negotiations - you always have to askNetworking reframe (and how to do it even if you're an introvert)Real talk about the job market, career coaching for recent college grads, career pivots in your mid 40s, how to use LinkedIn- and more.  Plus: we take audience questions from @hey_it'st0m, @theclassieprofessor, Abby, and a surprise text mid-recording. And Kate has a  mic-drop answer to the question she wishes people would ask her—but rarely do.And yes—somehow we end up talking about butt cheeks, which makes a bizarrely appropriate segue into my latest original song, My Bikini. Make sure you listen through to the end- we go out with it. Is it a career-limiting maneuver? We'll let you decide.Fasten your seatbelt for this fast-talking, takeaway-packed episode.  Share it with your peeps on the job hunt, in career transition, or wondering what's next.  We'd love if you rate and review so other peeps can find us too.   You can find Kate on all these links:  LinkedIn: https://www.linkedin.com/in/ksargeIG: https://www.instagram.com/yourcareerplusoneTikTok: https://www.tiktok.com/@yourcareerplusoneFacebook: https://www.facebook.com/yourcareerplusoneYouTube: https://www.youtube.com/@yourcareerplusoneAnd on Slack channels - the Plus One Collective and Fractional People People Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul!

Welcome to the only program in podcast history that goes from Bond: James Bond to Horne: Bo Horne. Why is it so? You have to listen to solve that conundrum. The twists and turns this show takes rival a Stephen King novel or a Kardashian pool party. There's football, foreign language, the new team sport of double dating plus other highly provocative, stimulating and compelling discourse. In other words, three blokes shooting the breeze. Fasten your seat belts, stow your tray tables, turn on your electrical devices and assume the crash position. The Ruck 'n' Roll play button is ON. Kevin Hillier (on alert), Stephen J Peak (on medication), Ken Francis (on fire), Mark Fine (on assignment) Follow us on Facebook...https://bit.ly/2OOe7ag Post-production by Christopher Gates for Howdy Partners Media | www.howdypartnersmedia.com.au/podcasts © 2025See omnystudio.com/listener for privacy information.

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

Fasten your seat belts and get ready cause this episode it a big one. We've got a double header of reviews as we take a look at F1 and Jurassic Word: Rebirth. The summer blockbusters are here, folks! But that's not all cause there have been an exuberant amount of new trailers to take a look at too. Enjoy   Be a part of the show! Email us at Podcast@PennCInema.com 

We did it. We accomplished ... something. What exactly we accomplished is up for debate in this, our last regular episode of the Family Matters watching era. Fasten your tethers tight... one. last. time. Alex Diamond, David Kenny, and John McDaniel heard that the long-running network sitcom Family Matters ends with side character Steve Urkel going to space. And the best way to figure out how that happened - obviously - was to watch the last episode first and make our way backwards through nearly ten years of television. See just how quickly we descended into madness in all the places you expect internet people to be: Website: jumpingtheshuttle.space Email: jumpingtheshuttle@gmail.com Instagram: @JumpingTheShuttle Twitter: @JumpingShuttle TikTok: @JumpingTheShuttle Brought to you by Smooth My Balls 

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Fasten your tech-hipster bum bags—Chad, Lieven, and Emi globe-trot through HR mayhem, startup soap operas, and political facepalms.

Fasten your seatbelts, Fearless Army. Jason Whitlock is taking a flamethrower to "Mount Bustmore" — a monument to the disastrous DEI-driven takeover of sports media, embodied by Joy Taylor, Katie Nolan, Jemele Hill, and Mina Kimes. This isn't just criticism; it's an all-out assault on the feminization of sports talk and the catastrophic failures that result. Why is the WNBA under investigation? What's behind Joy Taylor's bizarre commentary on Aaron Rodgers? We're connecting the dots, exposing the agenda, and naming names. This episode pulls no punches. Terry Bradshaw rips Aaron Rodgers, and we dissect every angle. But this show isn't just about outrage; it's about solutions. This is the only show that dares to confront the uncomfortable truths, the only place where the sacred cows are slaughtered, and the only voice that refuses to be silenced. ​​Today's Sponsors: The Last Rodeo Don't miss The Last Rodeo, a compelling story of grit, redemption, and family values, in  theaters right now!. Secure your seats now at https://Angel.com/JASON SHOW OUTLINE 00:00 Intro We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

   Of course Joe Biden has cancer less than four months after leaving office as it's all falling apart for the Dem regime.  Who knew what and when?  This is about to get ugly.  Really ugly.  We share info from a doctor that says if this is Biden's diagnosis he has had cancer 5-7 years already or his doctors committed malpractice.  Fasten your seatbelt.    A Mexican Navy vessel that looked more like a Pirates of the Caribbean ride slams into the Brooklyn Bridge and Chuck Schumer is blaming.... Trump.  Of course.    KCPD get serious about rounding up street racers just days after the FBI announced it was coming to town to clean things up.  This is a good start.    The Royals' number 9 hitters save the series for KC in a 2-1 win over the Cardinals.  This, after most people missed the game on TV Saturday night as a vandal is on the loose targeting tech companies.  Spectrum was completely shut down just one week after Google Fiber was hit.    Scottie Scheffler rules the PGA Championship, the Preakness may have been the best horse race of all time and our friends at www.teamsmile.org are crushing it again raising money for kids to get free dental treatment.