Kat Attacks Life

Join me as I speak with one of my close friends and the creator of 'Road to Proof', Robe! We dive into the vault with our memories of filming, and I pick his brain on the the inspiration for this K-Pop and BTS group project--once a small idea, then brought to life.  Check out the dance covers for 'DNA' and 'Mic Drop' out NOW! With 'Fake Love' coming out soon! Catch all of Road to Proof on YouTube and Instagram @roadtoproof

For my astrology girlies, my good friend and Special Guest, Jeremiah, joins us to give a read on our different experiences with all 12 of the Zodiac signs! We start with the Sun sign in Aries and go in order to the last, Pisces. This conversation was a lot of fun and it's definitely not the last of Jeremiah's appearance on the show. Make sure to check out his podcast - The Half n Half - here on Spotify! 

For my 28th Birthday, I'm joined by two of my best friends--Joseph and Lance. Listen as we dig into the well with our deep perspectives on relationships, habits, hobbies, and everything else in between! This year, I've been grateful for the many experiences that have shaped my journey to what it is today--from the good, the painful, and the beautiful. Thank you for listening and I hope you enjoy!

This episode features your bigger picture, your best higher vision, and taking control of everything in our lives! 222 represents our Divine Path. Remember to stand in your power when it comes to the people you allow in your space. Practice reinforcing your energy through non-negotiables and boundaries. Abundance is yours and all that you want is possible when you believe that you're 105% capable!  

Kicking off the Summer of 2023 with the Season 3 Premiere! This episode includes all the information for you to start doing the DO, in order to fulfill the life you're actively manifesting. Want more money? Want to meet new people? Want to feel more secure within yourself? Action is everything. Let's get to it!

This episode speaks on the importance of prioritizing health and wellness in every aspect of life. Whether it be physical, mental, emotional, social, or financial health--getting to the root of our motivations is a key step in order to achieve our greatest dreams. Follow Kat on Instagram @katmugot to keep updated with all of the latest Kat Attacks Life announcements! 

One of my favorite episodes to date! We get deep and personal, talking about what inner work and shadow work can feel like. The Forest is a representation of what can be intimidating looking into the mirror, but is our greatest ally. Join me in this super important conversation now!

Happy 2023! Kicking off this year with a new episode that speaks on setting boundaries, detaching, self-love and everything in between. 

An entry into November! I speak on the last few months and what I 've learned within up until my birthday, then my perspective on turning 27! What are you guys learning towards the end of this year? Let me know! 

Celebrating Pride in the month of June, we tackle the importance of representation, the ballroom scene, misconceptions, the trials and tribulations of being queer, and so much more. This conversation features my beautiful friend, Honest, and her story of living with grace in her own way of self-expression being an open and out transgendered woman.(Follow us on Instagram! Kat: @katmugot Honest: @thehausofone)

Back with content for the Summer! This is just to let you all know that I'm super excited to create more in this season. Check back for new episodes coming out soon! (Follow my new Instagram @katmugot)

This episode features a very special guest, and one of my favorite people in the world, Chelsea! We discuss WELLNESS; all things from the physical, spiritual, and mental--giving tips and advice on where to begin to your best you. Join our conversation as we dive deep into the light and dark sides of our connection through health, and all of the challenges that we've overcome along the way! 

It's been a while!!! I'm back with a small update, and sharing hopes for the upcoming new year! How do you want 2022 to go for you? What are your goals and milestones to reach? Are we staying present and grounded at the same time? Let's talk about it! 

Everybody's afraid of something, but has fear ever stopped you from something amazing? You wouldn't have known otherwise--the potential of a NEW you is on the other side! This episode is tackling how we perceive the anxieties of jumping off that cliff for the first time. How are you able to relate? Has fear ever made you regret anything? Let's talk! 

This episode will cover the basis on how to manifest (from my own personal experiences, of course). Every human being is different when it comes to energy, motivation, goals, etc. but with this small "guide", bringing these things to reality can be made easier! 

I'm baaack! Kicking off this BRAND NEW Season with an extraordinary guest. He's my tattoo artist and amazing friend, the man, the myth, the legend-- Krystof, Chris Conant! Here us talk about all his crazy stories about tattooing, his music, life--the works! 

Episode 10: We cover the one thing everyone can say they're on or have been on--Social Media! Are you controlling your own social media, or is it controlling you?

Episode 9: We get into our feelings (DUN-DUN) How are you when you get emotional? How does your emotions affect your day to day? We attack our heart chakra in this episode; hopefully, what we talk about resonates with you too!

Episode 8: We go off on any and random topics of convo! Everything from fears, conspiracy theories (which will be revisited in the future, for sure!), movies--you name it! Josh and I are most definitely not strangers to the random, so enjoy our weird ways! 

Episode 7: We ATTACK our own creative processes! How do we make art, and what inspires us? What inspires YOU? Let us know! We go deep into the right side of our brain!

Episode 6: We play {The And} Game and ask each other questions so we can get SKIN DEEP into our decade-plus-long friendship! If you're reading this description, Josh, I love you dude!!!

Episode 5: Josh and I cover New Year's Resolutions and the challenges of trying to be healthy in 2021. We go over our past horror stories in our 'fitness' journey and go in detail about what NOT to do going into the New Year!

Episode 4: Josh and I continue our loathe-filled conversation about how we think people suck (not everyone though, hopefully not you). In this second part, we tackle our perceptions of society and the power of courtesy! 

Episode 3: Josh and I talk about the things that bug us the most! So much so that it's turning into a series! Come join the conversation and let us know if you feel the same! 

Episode 2: Introducing my OFFICIAL Co-Host to the show, Josh! This was recorded during our birthday week (Nov. 6), getting older, having some fun and shootin' the sh*t.Don't forget to Like, Comment, Share, and Subscribe on the official YouTube channel!Thank you for listening!

(Recorded on Nov. 3, 2020) This is the first official episode! It's definitely considered more of a "Pilot" because I'm not 100% done with my audio set up which is why this sounds like a rough draft, but I did want to put something out to test to the waters. Thank you guys for listening! Also, check out the YouTube Channel: https://youtube.com/channel/UCVVQI932SfdLuNM_a3OeOfg