Let Me B-Frank Podcast

Awesome interview here with 3-time Gold Medalist and Hall of Famer Rowdy Gaines. The guys discussed the postponement of the 2020 Olympics to 2021 and how that changes the athletes preparation mentally and physically. Rowdy's work with the Aquatics Coalition. How Coronavirus is affecting swimming on all levels from College to Youth. And lastly, his announcing career and the best race he's ever called. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Pete welcome on a special guest to this week's Let Me B-Frank Podcast, sports historian and author Jack M Silverstein joins to talk about "The Last Dance" and the 90s Bulls. After an early hiccup of B-Frank calling Richard Esquinas Robert, things really got rolling as the guys asked Jack about things like what Chicago in the 90s was like, how the 70s Knicks are linked to the 90s Bulls, how Jerry Krause has been portrayed thus far in the documentary, Scottie Pippen, Jerry Reinsdorf, Phil Jackson, Dennis Rodman and much more. Jack adds some great context and color to his answers with his encyclopedic knowledge of not just the NBA but sports overall, adding to what was already a fascinating conversation. Be sure to check Jack out on Twitter, he also has a newsletter and website "A Shot on Ehlo" and is currently working on a book about the 90s Bulls titled "6 Rings: The Bulls, The City, and the Dynasty that Changed the Game". Nobody Cheers for Jerry Krause - Chicago Reader 1994 Christmas Day Game Bulls vs Knicks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back with another episode of the Let Me B-Frank Podcast. Brian and Pete get into some Bulls talk as Pete gives Brian the background of Jim Boylen to look at during recording. Reports have come out that the Bulls are set on moving in a new direction at Head Coach. The NFL Draft also happened last weekend and Brian gives a take on the Bears' picks while the real story was Pete's Packers trading up in the 1st round to grab Jordan Love, QB from Utah State. Finally, the guys get to the main topic of discussion for this week, The Last Dance episodes 3 and 4. We had plenty of Dennis Rodman and Phil Jackson, there was even a Carmen Electra cameo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a year off Brian and Pete have returned to the Let Me B-Frank podcast! The guys have restructured the format and instead of a Top 5, tweet of the week, stat of the week, and a few main topics. It will be just one big topic they discuss. This week, that was "The Last Dance" the documentary on the end of the Bulls dynasty. The guys run through their favorite parts from the first two episodes and talk about everything from Michael Jordan's eyes to Scottie's bad deal to Jerry Reinsdorf's unwavering loyalty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys are back to discuss a busy NFL Draft, the NHL Playoffs, and the NBA Playoffs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The mix of watching Tiger win his 5th Green Jacket with snow pouring down in Chicago leads the show this week. Brian and Sam recap... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Sam are back with all the action from this past weekend including a pair of Final Four games, the start of baseball season,... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We had a fun, but not so mad, start to March Madness. Not nearly as many big upsets as we’ve seen the past few years... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Selection Sunday has come and gone and we’ve got the official field of 68 for the NCAA Tournament. Brian and Sam are back with a... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nick Anton of LMBF and the Chicago Cubs joins the program to set the stage for baseball season. The guys dig into the ARod engagement... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Sam are back with another edition of the Weekend Recap and boy was it a busy one. We saw Antonio Brown nearly get... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a mini hiatus, Brian and Sam are back with the Weekend Recap. There was a ton happening this weekend in College Basketball, and let... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is officially March and Bryce Harper has finally signed a contract to play baseball this year and for the foreseeable future. Harper inked a... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

B-Frank is joined by a special guest this week, Dan Marotz from the Go With The Flow podcast joins him to talk about the NHL... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bovard is back yet again and this time it is big news. Manny Machado has signed with the San Diego Padres ending his lengthy free... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and John are back with another edition of the Five Minute Friday. Today, with spring training opening up for pitchers and catchers, the guys... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Valentine’s Day to all, B-Frank is joined by recurring guest Pat Bovard to talk all things Dog Show. The Westminster Dog show took over... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and John are back with Five Minute Friday and a new hypothetical that was making its way around Twitter over the past few days.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Former co-host and NBA aficionado Pete Carey joins the program to talk NBA Trade Deadline. We’ve already seen one big trade go down with Kristaps... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Super Bowl has come and gone and the New England Patriots are once again Champions. For the 6th time in the Brady-Belichick era the... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and John are back with another edition of the Five Minute Friday. And this week the guys are talking about the Kristaps Porzingis trade... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The weekend recap is back and it was a busy weekend in sports and for B-Frank and Sam. The guys had a host of “real... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian is joined this week by an esteemed guest, the co-founder of the La Grange Wiffle Ball Academy, a 2010 Prep Bowl Champion, and the... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Sam are back with the Weekend Recap talking about all the big happenings from a long and busy weekend. They open in the... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are joined by long time guest and fan-favorite, Matt Barbato from itsbato.com to talk all things NFL Football. The guys open with NFL Playoff... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Sam are back with the Weekend Recap and there’s plenty to discuss. We had the Divisional Round of the NFL Playoffs that featured... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the first edition of Five Minute Friday, part of the LMBF Podcast. Each and every week B-Frank and John Hayes will be brining... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

That’s right folks, the LMBF Podcast is back. If you’ve been paying attention, the Weekend Recap has been running for a few weeks now featuring... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A dejected Brian and Sam are back to discuss the Wild Card Weekend in which both of them went 1-3 with their picks. The Texans... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy New Years’ Eve to all, we at LMBF hope you had a very Merry Christmas and are excited to ring in 2019! In case... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Merry Christmas Eve to all, the reboot of the Let Me B-Frank Podcast is finally here! Every Monday, B-Frank and Sam Norland will bring you... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The listeners have been clamoring. It has been weeks since the last Let Me B-Frank Podcast was released and the fans are not happy about it.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of the Let Me B-Frank Podcast we talk World Cup, MLB All Star Game, and NBA Summer League. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Nick are with you for this week’s episode of the Let Me B-Frank podcast and there was plenty to talk about. The guys... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys are talking everything from the US Open, prepping everyone for the NBA Draft, and discussing what they've seen in the World Cup thus far. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week’s episode of the Let Me B-Frank Podcast, Brian is joined by John and the two cover the NBA Finals, more specifically the... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Pete talk Stanley Cup & NBA Finals, Brian rips James Harden to shreds, I suggest Harden shaves his beard and rebrands as Jim... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of the Let Me B-Frank Podcast, Brian and Pete talk about Justify winning the Preakness, Vegas advancing to the Stanley Cup Final waiting for the winner of Washington-Tampa Bay, and the NBA Playoffs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of the Let Me B-Frank Podcast, Brian and Pete have lots to discuss. The Supreme Court made sports gambling legal in the US, the guys discuss how that can potentially change sports as we know it and what they would like to see implemented. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode of the Let Me B-Frank Podcast, Brian and Pete celebrate the end of the Apollo curse! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this week's episode, Brian and Pete discuss the NFL Draft, both NBA and NHL playoffs, and take a quick look ahead to the Kentucky Derby. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The guys are back this week with plenty of NHL and NBA Playoffs to talk about. They discuss what OKC needs to do to get... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Pete are back and it is playoff season with both the NBA and NHL in their first round of the playoffs. They guys quickly run through all the series in both playoffs and talk about some of the major storylines, while Brian goes out on a limb and doubles down on an NBA take he had earlier this season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Pete welcomed on Kevin Bartman, co-host of Go With The Flow a hockey podcast to discuss the NHL Playoffs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Our supreme leader, the one whose name is on the podcast, is out this week for the first time in close to 2 years. We... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Brian and Pete talk Final Four, making Opening Day a national holiday, and how LiAngelo declaring for the NBA draft will somehow just end up... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Does any man love his basketball program more than Brian loves Seton Hall? I think not. BFrank goes on a soliloquy about the Seton Hall... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app