Podcasts about Shot

Emails, Ted vs the FCC, and the Shot of the Day to Walker Texas Ranger!

Emails, Ted's Meat & Potatoes is all about Fast Food! Plus The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day

Emails, Who Sucks Less is back! Plus The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day

Emails, Headlines We're NOT working on, The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day

Johnson Wagner is a 3x Winner on the PGA TOUR, and a 2x Winner on The Korn Ferry Tour who has turned to Radio and Television Broadcasting. Formerly with The Golf Channel, Johnson has joined CBS Sports as an on-course announcer and he joins Mark Immelman to share lessons from his life in golf, his wins and his losses, and things he has seen the best in golf do.  "Wags" discusses the following: NCAA College Golf and Lessons Learned at Virginia Tech Turning Pro and knowing when to do so Winning on the PGA TOUR The Value of a Positive Attitude in Golf Making the Best of Bad Situations Bouncing Back from Failure Finding and Honing a "Go-To" Shot Chipping, Pitching and a good Short-Game Draws vs. Fades and Shot-making Tips for Playing Under Pressure, and Advice for Parents of Young Golfers Johnson brings years of tournament golf experience, and shares wisdom and insight bound to help you play your best when it matters most.  Download and share with your friends, or subscribe to Mark Immelman and watch on YouTube.

Paris Chong recounts a deeply unnerving experience after receiving a "prettiest invitation" from a crematory and shares a lighter moment of relief thanks to AAA coming to her rescue during a car key incident. The discussion then shifts to Mitch Stringer's new creative venture: gathering images for a captivating new book focused on African wildlife, touching upon his travels and the incredible experience of seeing gorillas in Uganda.Show Clip from The Paris Chong Show with Mitch Stringerhttps://youtu.be/uAlK3neOJ2khttps://www.theparischongshow.com

Headlines and the Shot of the Day

Emails, Your Guess is as Good as Mine Categories: Income Levels and Pizza Toppings! Plus the Mens Room Top 10 and the Shot of the Day!

Ehhh kia ora e te homies! Here's what you missed on the show today: Andre & Macauley talking Supercars Tegs tells you the three friendships you should have How did you react when you got fired? Petrol Saving tips from Tegs dad Kev Fame wants a celebrant who wears TNs What do you call your uncle for? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

When photographer Stephanie Pommez began documenting the lives of traditional midwives in the Amazon, she was drawn by a desire to understand how communities shape meaning through ritual, labor, and shared belief. Over several years, she traveled through river-dweller communities, photographing women who serve not only as caretakers and healers, but as guardians of local culture. What began as a documentary exploration of daily life gradually opened onto something more expansive—an encounter with the oral traditions and myths that run alongside the visible world. That long engagement evolved into The Enchanted Ones, a lyrical and haunting project inspired by the stories of the encantados—mythical shapeshifting beings said to inhabit the rivers and forests of the Amazon. Shot in 35mm black and white, the book moves beyond conventional documentary, embracing ambiguity, atmosphere, and the porous boundary between reality and imagination. Rather than illustrating folklore from a distance, Pommez creates a visual meditation on a culture where myth and daily life are inseparable. The result is a deeply evocative tribute to the Ribeirinho communities and the invisible threads of story, memory, and belief that connect them. Resources Stephanie Pommez https://www.stephaniepommez.com The Enchanted Ones https://www.stephaniepommez.com Altadena Photographers https://www.altadenaphotographers.org/ Workshops & Upcoming Education with Ibarionex Perello Japan Spring Workshop 2026 An immersive photographic and cultural experience in Japan, focused on visual storytelling, observation, and creative growth. https://www.nobechicreative.com/ibarionex-perello-spring-workshop-2026-japan X-Pedition Hanoi A destination workshop centered on street photography, culture, and daily life in Hanoi, Vietnam. https://www.f8photographicworkshops.com/x-pedition-hanoi Raw Photo Fest An annual photography festival celebrating emerging and established photographers through exhibitions, talks, and community engagement. https://therawsociety.org/rawphotofest/ Support Ibarionex & The Candid Frame GoFundMe https://www.gofundme.com/f/perello-familys-journey-to-re-establish-our-life eBook Purchases https://www.ibarionex.net/ebooks Websites The Candid Frame PayPal Contribution Link https://www.paypal.com/donate?token=70VXjjF-1j_uhK8y0_nfvUK79_R1EWWuCTO2DX5ZOaTOR6yzhL6IgkthBiiitoipmDH23zLzPSIIlLhZ Sponsors Charcoal Book Club https://charcoalbookclub.com Frames Magazine https://readframes.com Education Resources Momenta Photographic Workshops https://momentaworkshops.com/workshops/ Candid Frame Resources The Candid Frame Newsletter & Substack Blog http://ibarionex.substack.com/welcome Support the work at The Candid Frame by contributing via PayPal: https://www.paypal.com/donate/?token=13Tg_YGwf58eSyhevNPHAJMlgVqhI4xqQff9jBJeGNGR7G3-GkcKVX6OuU-5ZXfLbUkRa0&country.x=US&locale.x=US You can follow Ibarionex on Instagram https://www.instagram.com/ibarionex/?hl=en and X/Twitter https://twitter.com/Ibarionex?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Ehhh kia ora e te homies! Here's what you missed on the show today: EEEeeeeds - ucation If we each ran a hotline what would it be? What was the last thing you apologised for? Tegs threw her mans under the bus Things to say before kissing Partners protecting your ego Three words to sum up your life Calling In & Out to see if they saw any Oscar winners Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Ehhh kia ora e te homies! Here's what you missed on the show today: Nickson has to make an apology to one of his besties Tegs has some one liners for if you start a new job Average Kiwiana things 6 courses you can do to learn Te Reo Māori Arun has never tried Golden Circle Tegs is ignoring some hectic signs Fame’s wedding present from us Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

On episode 143 of the Director Watch Podcast, co-hosts Ryan McQuade and Jay Ledbetter discuss the latest film in their Powell and Pressburger series, I Know Where I'm Going (1945). Welcome back to Director Watch! On this AwardsWatch podcast, the boys attempt to break down, analyze, and ultimately, get inside the mind of some of cinema's greatest auteurs. In doing so, they will look at their filmographies, explore what drives them artistically and what makes their decision making process so fascinating. Add in a few silly tangents and a fun game at the end of the episode and you've got yourself a podcast we truly hope you love. After their expansive wartime epic, Powell and Pressburger went to Ireland to tell a love story that is more than just about finding someone to spend the rest of your life with but more so about finding who you are before you make the biggest decision of your life. Shot on and off location, I Know Where I'm Going takes the time to dive deep in these two protagonist's heads, examining their stations in life, the pasts or futures that haunt them, leading to being in each other's arms in the end that feels poetic. Ryan and Jay break down their feelings on the film, how time and love have changed them, the beautiful shots found in the film, how the directors were able to convey everything on screen when some of the actors weren't there, and how this romantic fable feels also like a ghost story at times.  You can listen to the Director Watch Podcast wherever you stream podcasts, from iTunes, iHeartRadio, Soundcloud, Stitcher, Spotify, Audible, Amazon Music and more. You can also listen on the AW YouTube page. This podcast runs 2h05m. The guys will be back next week to continue their series on the films of Michael Powell and Emeric Pressburger with a review of their next film, A Matter of Life and Death. You can rent it via iTunes and Amazon Prime rental in preparation for the next episode of Director Watch. Till then, let's get into it.  Music: MUSICALIFE, from Pond5 (intro) and "B-3" from BoxCat Games Nameless: The Hackers RPG Soundtrack (outro).

Emails, Ted vs the FCC, The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day!

Headlines and the Shot of the Day!

Emails, Brent Smith from Shinedown Misses Us-- Plus The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day!

Ehhh kia ora e te homies! Here's what you missed on the show today: A lil bit of a loose poddy for yah Friday! Sports update from Martin Devlin We are all about getting the cost per wear down (tegs hates polyester) Myshaan chats about his new song Banned baby names of 2025 Pros & Cons of being born in each month (month to 463 to read yours) Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty

Emails, Headlines we're NOT working on, The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day

Ehhh kia ora e te homies! Here's what you missed on the show today: Kanuka takes us around the globe this morning I think I may have screwed up a flat viewing What made you workplace famous? Celebrating the small wins for a Thursday Tegs talent quest Anton Segner live in studio! Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

In this episode, Brandon discusses Spiro Agnew?!. Take a SHOT and join us!*Always Drink Responsibly*Follow Us!Twitter: @drinkingcosmosInstagram: @cosmoswithcosmos  Blue Sky: @cosmoswithcosmoshttps://cosmoswithcosmos.com/Credits:Eric Skiff - Resistor Anthems  http://EricSkiff.com/musicStars Background Vid Credit - Josu Relax http://relaxing-site.890m.com https://www.youtube.com/watch?v=X6dJEAs0-GkTheme Music Remixed by: Ron Proctor https://www.youtube.com/channel/UC__fjzKFm0X0BQWHjYX8Z_wCheck Out!Wildixiahttps://www.etsy.com/shop/Wildixia?ref=profile_headerRon Proctorwww.youtube.com/@MrProctorShowRolling Bluff Planetariumhttps://www.rollingbluffsplanetarium.com/

Paris Chong and Mitch Stringer dive into the world of social media, discussing how COVID-19 forced Paris onto Instagram and how Mitch uses the platform as a pure photographic outlet. They explore the challenges of social media algorithms and the potential of new, photography-focused platforms like Iris, created by Alan Shaller.Show Clip from The Paris Chong Show with Mitch Stringerhttps://youtu.be/uAlK3neOJ2khttps://www.theparischongshow.com

Have you been told your weight is your problem and that weight loss is the solution? What if everything you have been taught about the number on the scale, diet, and exercise is not just wrong but actively keeping you from becoming weight healthy? In this conversation on Pleasure in the Pause, host Gabriella Espinosa sits down with Ashley Koff, registered dietitian and author of the new book Your Best Shot: The Personalized System for Optimal Weight Health, GLP-1 Shot or Not. Ashley shares her own weight health story, from being bullied as a child for her belly to discovering that her body did not have what it needed to run better, and how that revelation changed the entire trajectory of her life and career. This conversation covers the four pillars of better nutrition (balance, quantity, timing, and quality), the pizza metaphor for building a personalized plan, and why digestion and hydration are the crust, not the sauce. Because weight health is not about restriction. It is about building a body that has what it needs.Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne), founder of The Better Nutrition Program (BNP), and a pioneering voice behind the emerging weight health movement. A practitioner and thought-leader with more than 25 years of experience, Ashley has helped redefine how we approach weight, shifting the conversation from weight loss to weight health, a science-based framework focused on metabolic function, hormonal regulation, and sustainable outcomes. Through her work with patients, clinicians, leading brands and companies, and health organizations, Ashley has developed practical systems that translate complex nutrition science into personalized strategies people can actually implement.Highlights from our discussion include:Total body weight tells us nothing about health. We all have weight health hormones.GLP-1 medications are hormone replacement therapy.Your body needs protein spaced throughout the day to actually use it.If this conversation shifted the way you think about weight, health, and your body, please subscribe to Pleasure in the Pause for more empowering, evidence-based conversations about midlife health and wellness.CONNECT WITH ASHLEY KOFF:WebsiteBookSubstackCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella!  Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

After meeting up at SHOT show just a handful of weeks ago, I finally get to catch up with Jack, the owner and founder of Guerrilla Tactical. Guerrilla was founded, like many companies, during the abundance of free time during the 2020 pandemic lockdowns. Unlike many companies though, when we fast forward to 2026, they are thriving, growing, and expanding. Sitting down with Jack, we talk about the importance of a quality holster, share some experiences using sub-par gear, and hear a few first hand experiences from a customer service perspective that show us that while information on carrying is abundant in our community, we still have lots of work to do. From concealment, to comfort, and everything in between, there's a lot of thought, engineering, and testing that goes into modern solution for the problem set that we face as prepared citizens. Jack and Guerrilla Tactical have made it their mission to help us, solve those problems.Visit our sponsors!Our Patreon - www.patreon.com/prepared_mindset_podCustom Night Vision - www.customnightvision.com

Headlines and the Shot of the Day

Emails, Your Guess is as Good as Mine Categories: Deadly Animals & Warm Weather Destinations! Plus The Mens Room Top 10 and the Shot of the Day!

The three-point shot has transformed basketball—but are teams actually using it the right way? In this episode, TJ and Sam dig into the analytics behind the 3, why only a handful of college teams shoot 40% from deep, and how chasing threes the wrong way can hurt your offense. They break down the importance of rim pressure, inside-out threes, and understanding your team's ideal three-point rate. You'll also hear how elite offenses create quality looks, how defensive philosophies influence three-point success, and why role clarity matters for shooters. If you're a coach trying to build a smarter offense in today's game, this conversation will challenge how you think about the three.Show NotesWhy coaches must identify the role of 3s in their offense.The math behind 33% from three equaling 50% from two.Why not all threes are created equal.The importance of rim pressure for creating quality threes.Understanding and managing your team's three-point rate.How shooters create spacing and “gravity” for the offense.Shot creation vs. simply shooting more threes.Defensive choices: protect the rim or defend the arc.Developing shooters and defining roles within your offense.Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Register for a PGC Basketball camp today and register to be a PGC Partner Program to receive exclusive discounts: https://pgcbasketball.com/partner 

➡️ Get the full episode breakdown at Biology of Trauma® Podcast – Episode 164: Could Your Trauma Be Disrupting Your Metabolism? The Weight Health Conversation What if the reason your body is holding onto weight has nothing to do with what you're eating — and everything to do with hormones you may not have heard about?  In this episode, Dr. Aimie talks with registered dietitian and author Ashley Koff to unpack the hidden world of weight health hormones: GLP-1, leptin, ghrelin, and more — and why optimizing them matters for everybody, not just people trying to lose weight. What you'll hear will change how you see your body — not as something failing you, but as a sophisticated ecosystem sending you signals worth decoding. Ashley reveals why 93% of Americans are metabolically dysregulated, how trauma and chronic stress directly suppress the hormones that regulate metabolism and body composition, and why "weight loss" as a goal is actually working against your biology. Whether you're curious about GLP-1 medications, perimenopause weight changes, or just why the scale never seems to match your effort — this conversation will shift everything. In This Episode You'll Learn:  (00:00): Introducing the connection - weight, metabolism and GLP-1 (03:06): The weight-trauma connection: Why the body holds on despite every effort (04:04):  What “weight health” means biologically — and why weight loss as a goal misses the point (07:17) The incretin discovery: How GLP-1, leptin, ghrelin, and seven other weight health hormones regulate your biology (10:53).Why 93% of Americans show signs of suboptimal metabolic health — and what that actually means for you (11:36) Ashley's pizza framework: The right sequence for assessing your metabolic ecosystem (16:00) How to assess your weight health hormones — and why a blood test alone won't tell you what you need to know (24:03) Perimenopause and menopause: Why digestion fails first — and how that drives belly fat and brain fog (31:25) Learned behaviors vs. hormone imbalance: How to tell what is biology and what is a survival strategy from childhood (38:33) Where to start: Ashley's first step for anyone wanting to optimize weight health (41:52) The deliciousness signal: Why a “seven or above” is a physiologic mechanism, not a preference (45:08) Ashley's final message — where to find (her book) Your Best Shot and her clinical resources Resources/Guides: Your Best Shot by Ashley Koff, RD: The Personalized System for Optimal   Weight Health — GLP-1 Shot or Not Ashley Koff's website — For more on digestive, metabolic, and hormone health optimization The Biology of Trauma®  Book by Dr. Aimie Apigian — Where you can find the framework for finding your block in Chapter 12 Free Guide: Steps to Identify and Heal Trauma by Dr. Aimie Apigian Related Podcast Episodes: Episode 56 — Hormones: A Portal Into Our Stored Trauma with Dr. Aimie Apigian Episode 75 — Fear Stored in the Gut: Attachment, Relational Trauma & Solutions for the Hyper-Sensitive Gut Episode 82 — Using Biological Rhythms to Recover From Trauma with Dr. Leslie Korn Episode 138 — Why Your Body Holds On When Your Mind Has Healed Episode 151 — Why Healed Trauma Returns in Perimenopause: Chinese Medicine Lens with Dr. Lorne Brown

Ehhh kia ora e te homies! Here's what you missed on the show today: List of things you shouldn’t say Banned plates in 2025 Fame broke something in the Bolt Tegs spend alot at the F1 … what did you buy when drunk? Translating the Lion King song Lil back behaviour Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Ehhh kia ora e te homies! Here's what you missed on the show today: Nickson embarrassed himself in Ponsonby What are some signs that you are rich-rich To seduce the Mai whānau, all you need to do is buy them seafood Big things going on at the Swanson RSA I’ve lived here but I haven’t done …. What is the correct response to ‘Do you want anything?’ Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Ehhh kia ora e te homies! Here's what you missed on the show today: Tegs tips on lessons you shouldn’t have to learn twice What's your pre-drink routine? How do you know you have been broke broke? F1 update from Tegs - did she do the challenges? Fame has the hook ups with Bolt Producer Ryan’s team lost :( Who is your favourite old fulla? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Headlines and the Shot of the Day

Emails, Ted vs the FCC is back! Plus The Mens Room Top 10 and the Shot of the Day!

Emails, Ted's Meat & Potatoes hosts the Big Burger Showdown! Plus The Mens Room Top 10 and the Shot of the Day!

Headlines and The Shot of the Day

This week on the Bad Movie Night Podcast, we dive into the bizarre 1991 cult film Empire of the Dark — a movie packed with satanic cults, demons from another dimension, ninja fights, claymation monsters, and one extremely confident middle-aged action hero.  Shot on film with wild matte paintings, miniature effects, and a surprisingly epic orchestral soundtrack, this forgotten B-movie somehow swings for the fences in every scene. Is it terrible? Is it amazing? Is it both? Join us as we break down the insane plot, the legendary Steve Barkett, the grocery store shootout, and the most chaotic demon-fighting finale ever put to screen. If you love obscure cult movies, ridiculous action, and hilarious commentary, this episode is for you.

Emails, Who Sucks Less, The Mens Room Top 10 and the Shot of the Day!

Headlines and the Shot of the Day

Send a textPut a bow on it and send it on its way.  In the episode of the Green Ops podcast Luke and the boys talk about SHOT show 2026, things they liked and disliked and what they will do different next year if they go.  Intro/Outro Music:Music: Sun Rise by Filo Starquez   / filo-starquez  License: Creative Commons — Attribution - NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://audiolibrary.com.co/filo-star...Music promoted by Audio Library:    • DAILY No Copyright For You – Sun Rise by F...  Please like, subscribe and share to help us grow the podcast.Check out our YouTube:https://www.youtube.com/c/GreenOpsInc Follow us on Instagram:Green Ops Podcast - Green_ops_podcastGreen Ops - greenopsincLuke - Green_Ops_LukeDex - Green_Ops_DexLove you Mom!

Ehhh kia ora e te homies! Here's what you missed on the show today: GUYS IF YOU VOTE FOR JOWENNA FIJI ON MAI.ROVA.NZ MAI HOT 1000 - YOU GO IN THE DRAW TO WIN A $100 VOUCHER!!!! (winner will be drawn next week) Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni

Emails, Headlines We're NOT Working on, The Mens Room Top 10 and the Shot of the Day!

Headlines and Shot of the Day

Erica Matthews is a dedicated advocate, educator, and entrepreneur based in Pana, Illinois—a small town in Christian County. She's best known as the founder, owner, and lead instructor of the Autism and Movement Project (AAMP), also referred to as Autism Movement Therapy (AMT). This program uses movement-based therapy to support children and individuals with autism, focusing on brain-body connections, building communication skills, independence, and hope through structured physical activities and sequences. Her work was inspired by personal experience: she began the project around her connection to a child named Connor (diagnosed with autism at age 2½), whose progress—including developing short sentences and greater independence—became a powerful testament to the approach. She's been providing this specialized therapy in Pana since at least the early 2010s, with media coverage highlighting "magic in movement" and breakthrough moments, like early verbal interactions with students. More recently, she expanded her impact by opening Brewin' Hope Coffeehouse in Pana, which creates meaningful employment opportunities for teens and young adults (including those with autism), emphasizing their strengths, purpose, and potential in a community setting. Erica has been featured in local and regional media, including PBS's A Shot of Ag (in a 2026 episode), newspaper stories from outlets like the State Journal-Register, and nonprofit profiles, where she's portrayed as passionate, compassionate, and transformative in her small-town community. She's a Pana native (or long-time resident), holds a sociology background from Millikin University, and is certified in Autism Movement Therapy. Her efforts show a deep commitment to neurodiversity, inclusion, and creating accessible resources where they might otherwise be limited.

1 hour and 35 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Men's Basketball vs Illinois Starts at 0:51 Hail to the Big Ten champions... before March! Dusty in year two has won at Mackey, Breslin, and whatever Illinois' arena is nicknamed. This was supposed to be a scary game and it wasn't even close, the players loved the energy. The major bummer is that LJ Cason is out for the year with an ACL injury. Can Yaxel check a top five draft point guard? Yes. No turnovers for Cadeau! But he probably has to go from 26 minutes per game to 35 and needs to be much more careful about foul trouble now. It just felt like Illinois had to work so hard to get anything in the second half and they weren't used to that. Illinois played their much better defender for only 10 minutes. Shot volume was similar for both teams but Michigan was able to win from 2-point shots. 2. Men's Basketball vs Minnesota Starts at 25:20 Minnesota comes in with basically no basketball team, they're down on their luck. But they played zone better than a lot of teams on Michigan's schedule. In the first half Michigan had trouble getting to the rim so they kicked it out for open threes. Parts of it felt bad. This game felt like playing Maryland the week before Ohio State. Niko Medved did a great job with what he had, Brian is still high on him. Early in the season Iowa seemed like it would be a really tough game, now Iowa is tailspinning a little bit. Iowa's defense is improved from Fran but not in a way that will stop Michigan. Michigan is still probably a #1 seed if they lose out. They should raise the banner in Michigan State's face at pre-game.  3. Hot Takes and Hockey vs Minnesota Starts at 43:34 Takes hotter than Morez Johnson sitting in front of that crowd and being like "I don't care, I'm gonna be the Kenpom MVP in a 20 point win spiritually because I'm Morez Johnson and nothing phases me at all!" Michigan splits against Minnesota, which almost didn't matter until Michigan State only got two points against Ohio State. This team is a little too Jekyll & Hyde. Starting the Thursday game 1-9 in shots isn't great. Powerplays used to be more whizz-bang and they've been lacking lately. Michigan's defense is like Nebraska running the triple option - they always need to have a 5'2" puck wizard defenseman. MSU's coach tried to chase down an official on the ice which is a silly thing to attempt. Michigan is up two points in the standings but Michigan State has two more games. Time for another year of complaining about the NCAA hockey tournament format. 4. Stickball and Gimmicky Top Five Starts at 1:15:10 Baseball - good Softball - not good Gimmicky Top Five Things You'd Change in the Winter Olympics. Normal guy Olympics. Mountaineering should include getting a kid into ski gear. We don't talk about ski injuries. Winter beach volleyball?    MUSIC: "Don't Fight It"—Kenny Loggins and Steve Perry "Better Way"—Motenko "Take My Heart"—The Teskey Brothers “Across 110th Street”—JJ Johnson and his Orchestra