Let’s Do Coffee - A This Wondrous Life Podcast

Content Trigger Warning: Today's episode will touch on topics pertaining to pregnancy, parenthood as well as grief and grieving. In today's episode, we gather over our beverage of choice and lean into some heart process. Show Links: TWL Blog Post: Grief and Joy TWL Monthly Newsletter Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! Instagram: @LyssaNae | www.instagram.com/lyssanae/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode, we dive into a familiar topic: gratitude. We read a popular TWL blog post and share reflections. Reflection Questions: 1. Rereading/reflecting on this post in 2018 compared to now, what does gratitude in the tender space look like now? 2. If someone is struggling with gratitude, what advice would you give them? Show Links: Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg TWL Blog Post: Gratitude - Living in the Tender Space | www.thiswondrouslife.com/twl/reminder-gratitude-in-the-tender-space TWL Monthly Newsletter Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! Instagram: @LyssaNae | www.instagram.com/lyssanae/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's conversation we unpack 4 questions to ask when revamping your routine! The Four Questions: 1. What do I want to prioritize in this season? 2. What are the core values that uphold what I want to prioritize? 3. What's working with my current routine and what are some growth areas? 4. What practices or habits align with the priorities and values? Show Links: Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg Let's Do Coffee Season 2 Episode 3 TWL Monthly Newsletter Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! Instagram: @LyssaNae | www.instagram.com/lyssanae/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode, we discuss 3 signs to that indicate you may need to revamp your routine! Show Links: Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg Blog Post - Daily Routines - What They Are, What They Aren't, and Why They Matter | https://thiswondrouslife.com/twl/daily-routines-what-they-are-what-they-arent-and-why-they-matter Blog Post - Challenges of Daily Routines| https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them Blog Post - 3 Keys to Starting a Daily Routine | https://thiswondrouslife.com/twl/3-keys-to-starting-a-routine-and-the-steps-to-building-one Let's Do Coffee S1 Episode 12 Let's Do Coffee S1 Episode 13 Let's Do Coffee S1 Episode 14 Let's Do Coffee S1 Episode 15 TWL Monthly Newsletter The Weekend Slowdown Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! Instagram: @LyssaNae | www.instagram.com/lyssanae/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode, we explore two practices that can help us stay connected and grounded. Show Links: Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg Blog Post - A New Approach to Finding More | https://thiswondrouslife.com/twl/a-new-approach-to-finding-more Blog Post - Seeking the More in the Mundane | https://thiswondrouslife.com/twl/seeking-the-more-in-the-mundane Instagram: @LyssaNae | www.instagram.com/lyssanae/ Let's Do Coffee S1 Episode 3: Daily Life Vision | https://anchor.fm/lets-do-coffee-podcast/episodes/Lets-Do-Coffee-Episode-3-Vision-for-Our-Daily-Life-ep53oe TWL Monthly Newsletter: The TWL Monthly Newsletter is a way to stay connected and engage with TWL's content each month. Each monthly newsletter includes a note from our founder and a monthly journal prompt. The TWL Monthly Newsletter also provides first access to new content from blog posts, podcast episodes and youtube videos! The Weekend Slowdown: The Weekend Slowdown serves as an opportunity to engage with a slow-living thought, question, or encouragement. This weekly email includes the latest content from This Wondrous Life and the latest podcast episodes from Let's Do Coffee - A This Wondrous Life Podcast. Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Welcome to Season 2 of Let's Do Coffee - A This Wondrous Life Podcast! We are kicking off the season with a conversation on a new approach to finding more. Listen to learn about an experiment I did in August as I aimed to find more in the mundane and how you can start your own. Show Links: Youtube Channel: https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg Blog Post - A New Approach to Finding More | https://thiswondrouslife.com/twl/a-new-approach-to-finding-more Blog Post - Seeking the More in the Mundane | https://thiswondrouslife.com/twl/seeking-the-more-in-the-mundane Instagram: @LyssaNae | www.instagram.com/lyssanae/ TWL Monthly Newsletter: The TWL Monthly Newsletter is a way to stay connected and engage with TWL's content each month. Each monthly newsletter includes a note from our founder and a monthly journal prompt. The TWL Monthly Newsletter also provides first access to new content from blog posts, podcast episodes and youtube videos! The Weekend Slowdown: The Weekend Slowdown serves as an opportunity to engage with a slow-living thought, question, or encouragement. This weekly email includes the latest content from This Wondrous Life and the latest podcast episodes from Let's Do Coffee - A This Wondrous Life Podcast. Question Submission Form: Have a question or topic you'd love to see addressed on the podcast? Submit all the things here! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Hey friends! Welcome to Let's Do Coffee - A This Wondrous Life Podcast. I'm here to announce SEASON 2!! It is literally right around the corner and we've got some exciting news: We're on YOUTUBE! Tune in to hear more about this new season! Links mentioned: Youtube Channel: Danae Smith | https://www.youtube.com/channel/UCSm99zCcaZz_LpBhVrt_gpg Subscribe to Let's Do Coffee Podcast: Apple Podcast | Google Podcast | Spotify Ask us anything: Question Submission Form --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we close out Season 1 of Let's Do Coffee - A This Wondrous Life Podcast. We recap the season and reflect on lessons learned and how they can apply to daily life. Links mentioned in today's show: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekend Slowdown: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we close our conversation on daily routines. We dive into 3 keys to keep in mind when starting a daily routine, steps to starting, and two ways to maintain a daily routine. Links mentioned in today's show: (This episode contains affiliate links. When you click through and make a purchase, I may earn a small commission at no additional cost to you. Thank you!) Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link Blog Post: 3 Keys to Starting a Routine and the Steps to Building One | https://thiswondrouslife.com/twl/3-keys-to-starting-a-routine-and-the-steps-to-building-one Blog Post: Maintaining a Daily Routine | https://thiswondrouslife.com/twl/maintaining-a-daily-routine Atomic Habits - James Clear | https://amzn.to/3zSqFnV TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekend Slowdown: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we are joined by Kalifa Gordon Rose to chat about the challenges with daily routines and how to face them. We share our personal process and challenges with daily routines and how we've faced and are facing those challenges. Links mentioned in today's show: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Co-Host IG: @TheKaliRoseShow | https://www.instagram.com/thekaliroseshow/ Youtube: The Kali Rose Show | https://www.youtube.com/channel/UCUS0ylTeUsO--qk3Z5Talyg Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link Blog Post: The Challenges of Daily Routines and How to Face Them | https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we are joined by Kalifa Gordon Rose to chat about the challenges with daily routines and how to face them. We share our personal process and challenges with daily routines and how we've faced and are facing those challenges. Links mentioned in today's show: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Co-Host IG: @TheKaliRoseShow | https://www.instagram.com/thekaliroseshow/ Youtube: The Kali Rose Show | https://www.youtube.com/channel/UCUS0ylTeUsO--qk3Z5Talyg Coffee Moments: Challenges with Daily Routines and How to Face Them | https://www.instagram.com/tv/CROv5NWnF30/?utm_source=ig_web_copy_link Blog Post: The Challenges of Daily Routines and How to Face Them | https://thiswondrouslife.com/twl/the-challenges-of-daily-routines-and-how-to-face-them TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

This month we will be having conversations about daily routines. To begin, we are gathering over a decaf caramel latte to discuss what daily routines are and why they matter. Links mentioned in today's show: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: Daily Routines - An Overview | https://www.instagram.com/tv/CQ8o3rVHJCO/?utm_source=ig_web_copy_link Blog Post: Daily Routines: What They Are, What They Aren't, and Why They Matter | https://thiswondrouslife.com/twl/daily-routines-what-they-are-what-they-arent-and-why-they-matter Blog Post: 5 Reasons to Establish Morning Rituals + Our Own Rituals |  https://freshexchange.com/5-reasons-to-establish-morning-rituals-our-own-rituals/ TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today's conversation is a celebration of a new year of life! Listen to hear the musings and thoughts for 31. Host IG: @LyssNae | https://www.instagram.com/lyssanae/ TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode we dive into a conversation on showing up in the valley. We ask and explore what the valley is, how it can be challenging to show up, why it matters that we do, and how we can start. Links mentioned in today's episode: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: Showing Up in the Valley | https://www.instagram.com/tv/CQGjlL2nGDu/?utm_source=ig_web_copy_link TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode, we dive into a conversation on protecting and making room for what matters. We discuss what it can look like and how we can start protecting and making room for what matters. Links mentioned in today's episode: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

We're back! In today's episode, we dive into a conversation on protecting and making room for what matters. We define what "what matters" means, what it means to protect and make room and give ourselves permission to break the box. Links mentioned in today's episode: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ Coffee Moments: What Will We Protect and Make Room for this Week? | https://www.instagram.com/tv/CN2SFvQn5kh/?utm_source=ig_web_copy_link TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode we round-up the first half of this season and answer some questions from our listeners! Links mentioned in today's episode: Host IG: @LyssNae | https://www.instagram.com/lyssanae/ TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown Submit a voice message: https://anchor.fm/lets-do-coffee-podcast/message Submit a question: https://forms.gle/DNAzZFzZh44JuGsp8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we wrap up our conversation with Sarah Parker and Evelyn Gamboa on holding space for ourselves. In today's episode, we cover how we hold space for ourselves and why it matters to learn to hold space. This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space. Links mentioned in show: Submit a Question: https://forms.gle/7EebBpuhkzjctYKc8 Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we are joined by Sarah Parker and Evelyn Gamboa to chat all things holding space for ourselves. In this two part episode we cover defining holding space for ourselves, what it make it challenging, ways to hold space, and why it matters. This episode is inspired by this post by adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at. For more thoughts and feels on this topic, you can check out this blog post on holding space: https://thiswondrouslife.com/twl/holding-space Links mentioned in show: Show host: Danae Smith | IG: @LyssaNae - www.instagram.com/lyssanae Guest: Sarah Parker | IG: @iamsarahparker - www.instagram.com/iamsarahparker | website: theprettypeachwax.com Guest: Evelyn Gamboa | IG: @evelynxgamboa - www.instagram.com/evelynxgamboa | website: Evelynxgamboa.com Episode Inspiration Post | IG: @adventurouskam: https://www.instagram.com/p/CLuEH7Fs71G/?igshid=kqt679wyi6at Holding Space Blog Post: https://thiswondrouslife.com/twl/holding-space TWL Monthly Newsletter: https://www.subscribepage.com/twlmonthlynewsletter The Weekly Slow Down: https://www.subscribepage.com/theweeklyslowdown --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today we're talking about destination disease: what it is, what it isn't, and how it can impact our daily life. This episode also includes a self-check in and book talk segment where we touch base with ourselves and learn what we're reading for the month. Links/Resources mentioned: This Wondrous Life: www.thiswondrouslife.com Host's IG: @LyssaNae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Today's episode is a little longer than normal. We are chatting about having vision for our daily life and cover what it means and why it matters. This episode also includes a self-check in and book talk segment where we touch base with ourselves and learn what we're reading for the month. Links/Resources mentioned: This Wondrous Life: www.thiswondrouslife.com - Daily Life Vision Questions: how do I want to show up to my day? • what is the head/heart posture I want to stand in and lean into throughout my day? Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

In today's episode we discuss 3 lessons learned from blogging and slow living. We unpack pacing ourselves and knowing we don't have to do it all at once, the importance of consistency, and knowing our why. We chat about each lesson with a nod towards it's impact in blogging and slow living. This episode also includes a self-check in and slow living tip segment where we touch base with ourselves and learn the slow living tip of the day. Links/Resources mentioned: This Wondrous Life; www.this wondrous life.com Atomic Habits: https://amzn.to/3nWDSp7 Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

Note: this episode was recording in celebration of This Wondrous Life's anniversary on Jan 4. In today's episode we celebrate 5 years of This Wondrous Life the lifestyle brand and blog Let's Do Coffee Podcast extends from. In this episode we will reflect on the journey it's been and where TWL stands today. This episode will also include a self-check in and book talk segment where we touch base with ourselves and discuss what we're reading for the month. Links mentioned: This Wondrous Life Blog: www.thiswondrouslife.com Let's Do Coffee Podcast IG: @LetsDoCoffeePodcast Host's IG: @LyssaNae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support

--- Send in a voice message: https://anchor.fm/lets-do-coffee-podcast/message Support this podcast: https://anchor.fm/lets-do-coffee-podcast/support