Podcasts about Slow living

Episode 65: How Summer Invites Us to Sabbath: Finding Rest in a Non-Stop World Episode Description In this soul-nourishing episode of Rhythms That Restore, host Cherisse Hixson welcomes Allison Bradsher, a Spiritual Director at The Retreat House in Memphis, to explore how summer uniquely invites us into Sabbath rest. As routines shift and new demands arise during these warmer months, this conversation couldn't be more timely for women feeling caught in the relentless rhythm of doing. Key Topics Understanding Sabbath as the "kingpin" of spiritual disciplines Why God Himself modeled Sabbath from creation The biblical foundation of Sabbath and what it reveals about God's character Practical ways to incorporate sacred rest into our busy lives Finding moments of stillness even in the midst of parenting and work demands Sabbath as freedom from false identities (what we do, what we have, what others think) Simple technology boundaries to create space for rest Featured Guest Allison Bradsher, spiritual director at The Retreat House in Memphis, has just returned from a five-day silent retreat and shares her perspective on creating space for sacred rest even with four children at home during the busy month of May and in summer for busy women.  Memorable Moments "Be still and know that I am God. Be still and know that I am. Be still and know. Be still. Be." - A powerful prayer practice from Psalm 46:10 shared by Allison. "You cannot overdo trust in God." - Thomas Keating Questions to Reflect On What are you afraid of when it comes to embracing rest? Where is God inviting you to courage in prioritizing Sabbath? Connect with Rhythms That Restore Follow Cherisse on Instagram: @rhythmsthatrestorepodcast Join our email community for weekly encouragement, support rhythms and more: www.cherissehixson.com Connect with our Facebook community: "Rhythms That Restore Podcast Community" Follow Allison Bradsher on Instagram: @theretreathousememphis Contact Allison via email: allison@bfrlocal.com Subscribe to never miss an episode that will help you restore, rest, and renew your soul in Jesus and His Word. Rhythms That Restore - where you can show up every day simply as you are, and that is enough.  

In this powerful episode from our Essential Series, Kelly speaks with T.K. Coleman of The Minimalists Podcast to uncover the deeper meaning behind minimalism and why it's about so much more than just owning less. Originally featured in episode 151, this standout conversation is one of the most impactful Kelly and Lauren have ever released. Together, Kelly and T.K. explore how minimalism can help us break free from the clutter that stands in the way of the life we truly want to live. You will learn: How minimalism is more than about letting go of stuff. How to identify and remove the hidden barriers holding you back. How minimalism can reignite our curiosity and help us reconnect with our dreams. What it really means to say “yes” to a life that energizes and fulfills you T.K. shares a powerful reminder: “It's not about how many things you have or don't have… it's about what you're willing to let go of in order to say yes to the life you really want.” Whether you're just starting your minimalist journey or looking to deepen your understanding, this episode will inspire you to reflect, realign, and move forward with greater clarity and purpose. Episode 151: Follow Your Curiosity with T.K. Coleman Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-Guides Book: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Join me for a 4 hour gravel ride with aerobars on a singlespeed in Texas! Show Notes: History of and how to best enjoy one of these "ride along" shows. Assioma power pedals How gravel tires open up more paved but sketchy connector roads Sharrows! Reading off power and cadence while climbing. Dropping into Lick Creek Park with heavy gravel Garmin Forerunner 970 killer features review Ribbon Snakes and Green Snakes Thank you Lachlan Morton for making pink jerseys cool. Coasting more on longer rides will actually make you go faster in the end. How ranchers turn flatbed railroad cars into small bridges. Riding upright when super hot might overall be faster than low and aero due to the cooling. Rock Bros arm coolers are interesting - solid on one side and mesh on the other. For sun block / cooling. Fueling trick - clear bottles so you can see how much you've used to help stay on track. Meshy stuff WAY better in hot conditions. Dramatic cooling effect compared to classic cycling kit. Garmin 970 added rucking, sapphire glass, flashlight, speaker and microphone, but no voice notes... Fenix is overkill for most people, and that adds weight and makes it a poor running watch. Front-facing collision warning radar would be cool device since you can hit a car with your head down. Story how I was friends with the inventor of Morf-tech bars and he died from a crash like that. Interesting nuance of singlespeeding - sometimes faster on long rides by capping effort on flats and downhills? "Unhurried" vs. "Slow Living". Difference is intention and middle pathing. Getting water from country gas station. Cool soundscape. Surrounded by Roadies. Drifting in gravel turns is FUN. Uhurried more like Taoism "Flow" than Slow Living is. Miniature compass on handlebars end up being better than I thought! Use to better work with wind and navigation, no batteries. How I'm using my Garmin 945 watch to send HR to my bike computer. People are regressing in response to constant news agitation. Need more calm. Do you reeeeaaaally need a smart watch? "Unhurried" co-opted by Christian movement? Religion vs. Philosophy in Communism. Nishiki is 90s aluminum. Rear end is stiff like a jackhammer. Taking a heat break in a cornfield. How red-shouldered blackbirds are territorial and dive bomb you. How I got the nickname “Cool Breeze”. What different formats work best for Instagram, YouTube, and podcasts. Pausing to do things right when being unhurried instead of putting things off for later because you are in a rush. Trimming workouts down in time if tired instead of just going easier. Set an end time for your workouts - more important than a start time. You want to be extremely relaxed in aero position. Why flat terrain wears you out more than rolling. Singlespeed flatbar gravel bike is oddly like 80s BMX bikes. The truth about drinking from the hose and not being let in the house. How we get rolling hills with steep gully walls. How to "row" your bike up steep hills. Trick to keep your water bladder in the freezer to stop mold and also have ice water on your hot rides. More on "time capping" to give you more free time. The coolest thing about gravel isn't the gravel, it's the lack of cars. Rear radar apps on your phone will play the alerts through your headphones too. Get the swimming version of Shokz headphones if you want them to be truly sweatproof. Signs of nerve damage in feet. How I got the nickname "Cool Breeze". Cooling down under a freeway bridge. 91 degrees in the shade. Using cold soda to cool down faster from the inside out. Fueling 300 calories per hour using table sugar and a little bit of Gatorade powder and sodium citrate. Zen story of being unhurried to become enlightened. Hitting singletrack and pipeline road. Signs you're trying to do too much. The "shoot first, point later" concept of videoing your rides with an Insta360 camera. Lionel Sanders won a 70.3 Ride stats - 97 degrees, 63 miles, 4 hours and 11 minutes. Wrap up and family news!

A FEW THINGS WE TALKED ABOUTWhy joy is not frivolous—it's essential.How to observe chaos without absorbing itAlchemizing anger into actionGrounding techniques to pull you back to yourself (barefoot walks, simple rituals)Why online friendships and community can be just as real—and healing—as in-person onesHow feminine energy can help rebalance a world spinning off its axisWhat it actually looks like to embrace your authentic self in a world that often shames itWhy creativity is your most reliable compass during uncertain timesLetting go of the pressure to save the world while still lending a handThe truth about money and how it amplifies who you already areSOUND BITES"The matriarchy is the highest good for all.""We have to focus on joy every day.""Community is not a one-way street.""Walking outside barefoot is grounding.""Ten minutes a day is all it takes.""Life is to savour it and enjoy it.""Your soul will never lead you astray.""That was medicine for my soul."CALLS TO ACTION If this episode stirred something in you, I'd love for you to support this work. Join my Patreon to help keep these conversations going and get access to bonus content, meditations, and other goodies I create just for our community.And if you enjoyed this episode, please leave a review and share it with a friend. That's how we grow this beautiful circle—and how we get these conversations into the hearts of those who need them most.RESOURCES + LINKSThe Shabby Creek CottageThe Soft Life SocietyJoin Kate's PatreonMENTIONED IN THIS EPISODEPatriarchy and the extinction burstThe importance of grounding practicesCreativity as guidance and resilienceBuilding and rebuilding community with intentionThis one's tender, fierce, and exactly what we need right now. I hope it lands in your heart the way it did in mine. 

Welcome back to The Spiritual Cupcake Podcast! In today's cozy solo chat, Candace shares the sweet, soulful wisdom our dogs (and even cats!) offer us when we're paying attention. From the joy of a simple walk to the magic of igniting our senses, this episode is a gentle reminder to embrace presence, light up for those we love, and find peace in the quiet seasons of life.

In this second half of last week's discussion, Kelly and Lauren open up about the messy, real side of living a minimalist lifestyle. You will continue to be reminded that living a Minimalist lifestyle is about surrounding yourself with what you need and love and letting go of the rest. And since excess will always come and go, this lifestyle requires regular check-ins and mistakes are part of the process. Kelly and Lauren answer the following questions:  What area(s) of your life still feels cluttered? Or, what area of your life feels challenging to maintain at times? What's something you keep more quantities of that you admittedly don't need or love and need to work on letting go of? Can you share a story of how you overpacked on a trip or failed your minimalist ways while travelling? What's one area of clutter are you still working on such as physical clutter, a habit, mindset etc.? What advice would you give to someone who is new to minimalism and is struggling with doing it perfectly? Twenty Outfit Wardrobe E-Guide (Use MM10 for 10% off!) Freebies: Download K&L's Free Skincare & Makeup E-GuidesBook: Tim Anxiety by Chris Guillebeau Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

In this week's episode I'm joined by feminine business coach and founder of the Earth Flow Method, Jennifer Whitaker, for a grounded, soul-shifting conversation about coming home to your feminine energy.  We explore why so many women stay stuck in their masculine - pushing, hustle, productivity, responsibility - and what becomes possible when we slow down, sync with nature, and allow the wild abundance that's been waiting for us.  Jennifer shares how the rhythms of the Earth are more than metaphors, they're a direct line to your magnetism, your wisdom, and your wealth. She breaks down what seasonal living looks like, how to get out of hustle mode, and offers daily practices that reconnect you to your feminine flow.  If you've ever felt burned out, overextended, or disconnected from yourself - this conversation will feel like a breath of forest air.  Connect with Jennifer:  https://jenwhitaker.kartra.com/page/SacredRituals Join The Phoenix 

"You Might Need Rest IF" with Betsy Pendergrass In this soul-refreshing episode of Rhythms That Restore, Cherisse sits down with writer and artist Betsy Pendergrass to explore the countercultural invitation of rest in a world that worships productivity. Betsy shares her transformative journey of taking a sabbatical year after her 49th birthday and how that experience reshaped her understanding of rest, creativity, and identity in Christ. In This Episode: Betsy reveals how a year of intentional rest healed her body and unleashed her creativity after decades of constant activity The biblical foundation for working FROM rest rather than working UNTIL rest Why giving yourself permission to create without productivity goals can reawaken joy How to discern God's voice amid the noise of life Practical ways to introduce Sabbath rhythms into your family life The unexpected growth that comes through wilderness seasons Why our culture's obsession with busyness is contrary to God's design Special Announcement: Mark your calendars! Betsy will be in Memphis on Saturday, July 19th for a special "Discovering Beauty Creatives Workshop" at Cherisse's home from 9AM-Noon. Email us for more information and to reserve your spot! Connect with Betsy: Website: BetsyPendergrassArt.com Instagram: @BetsyPendergrassArt Connect with Cherisse: Instagram: @RhythmsThatRestore Connect & Sign up for Emails from Cherisse at www.cherissehixson.com  Subscribe to never miss an episode! Leave a review to help other women discover these restoring rhythms Scripture Reference: Matthew 11:28-30 - "Come to me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Rhythms That Restore is a podcast for women who are weary from the constant pace and pull of life and are looking for ways to restore, rest, and renew their souls in Jesus and His word and presence.

Erika is a recovering workaholic and perfectionist. After burning out in the early months of parenting, she discovered the transformative power of minimalism and slow living—and never looked back. Now, she's on a mission to help others learn and use practical strategies to take control of their home, parenting and life by cutting out the nonsense and focusing on what truly matters. You can find her on YouTube: Paper Town Home URL: https://www.youtube.com/@papertownhome Mentioned in the video: The PROVEN approach to simplify life with kids: https://youtu.be/TSPJPfercR8?si=quN1HwaoZdJ8VuBu

We live in a world that glorifies hustle, speed, and constant productivity. But what if the real power lies in slowing down?In this episode, I'm diving into the radical act of soft living. Not just pretty flowers, sleeping in and spa days. I'm talking how to regain a sense of LIFE back. Why being slow isn't lazy, why softness isn't weakness, and how choosing rest, presence, and gentleness is one of the most rebellious things you can do today.If you've ever felt guilty for needing more time, more space, or more softness… this one's for you. Because slow living isn't an aesthetic, it's a lifeline.

When I first discovered Ros Byam Shaw's writing, I felt like I'd found someone who truly saw homes the way I did — not as stage sets or style statements, but as deeply personal spaces layered with time, memory, and quiet beauty. In this episode, I get to speak with Ros Byam Shaw about her work as a writer and her newest book, “ Perfect English, Small and Beautiful”, her longtime collaboration with photographer Jan Baldwin, and what she's learned from years of stepping inside some of the most thoughtful homes in Britain.We talk about the charm of unshowy interiors, why rooms don't need to shout to be compelling, and how trends often miss the point. Ros shares stories from her time at World of Interiors, what makes a home feel lived-in and loved, and why it's perfectly fine — even wonderful — not to have a “celebrity home.”This conversation felt like a deep exhale. I hope it reminds you, as it reminded me, that personal style isn't about impressing anyone — it's about making a space that feels like you. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Blossom, butterflies, birdsong and my fascination for migration. Join me as I explore the wondrous lives of our fluttery friends and enjoy the ephemeral beauty of Spring.Send us a text

In this episode, I explore how real-world experiences — especially travel — can deeply enrich our homes and design choices. I introduce the fourth skill of my Slow Style framework, "Enrich," and talk with Bill Richards and Marla Mullen, co-chairs of Nantucket by Design 2025.We discuss how honoring a sense of place, like the spirit of Nantucket, can shape meaningful interiors, and why in-person events like this are so powerful for design enthusiasts. Bill and Marla give us a behind-the-scenes look at this year's theme, Interwoven, and what makes this four-day celebration of design, art, and history truly unforgettable. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Slow Living bedeutet langsamer zu machen und mehr zu genießen. Diese Lebenseinstellung hat mich und mein Leben völlig verändert. Diese geführte Meditation soll dir dabei helfen, herauszufinden was FÜR DICH wirklich wichtig ist und in welchen Bereichen deines Lebens du endschleunigen möchtest. Wo darf es bewusst langsamer gehen. Wovon möchtest du weniger tun, um mehr Zeit zu haben, um einfach zu sein.

Text Agony Aunt Roz with your Cutflower Questions.In this soulful and inspiring episode, Roz is joined by renowned potter, gardener, and author Frances Palmer. Frances takes us on a journey from her New Jersey childhood to the peaceful, flower-filled studio she now calls home in Connecticut. She shares the origins of her creative practice, her connection to the earth through ceramics and gardening, and the personal stories behind her beloved books, Life in the Studio and Life with Flowers.This conversation blooms with wisdom on the interplay between floral design and pottery, the beauty of seasonal routines, and the importance of daily creative practice. Frances reflects on the lessons found in both soil and clay—from the joy of experimentation to the humility of failure. They also explore how photography plays a role in capturing her work, how she manages the logistics of a global pottery business, and why sustainability and tradition matter more than ever.Whether you're a creative, a gardener, or simply someone who loves beauty, this episode offers a gentle reminder that meaning often comes from the rhythm of the everyday.Key Takeaways:Frances Palmer is a celebrated potter and passionate gardener.Her books merge memoir, art, and practical advice on creative living.Floral design and ceramic work are deeply intertwined in her process.Seasonality shapes both her artistic and gardening practices.Shipping handmade pottery internationally comes with challenges.Daily routines and early mornings are vital to her creative rhythm.Gardening teaches patience, experimentation, and resilience.Photography helps her convey feeling and story in her work.Traditional techniques and sustainability are core values in her art.Nature, legacy, and beauty are at the heart of her creative life.You can find out more about Frances here You can pre-order her new book Life with Flowers hereMake the most of your garden by visiting bramblecrest.com and use the code FIELDGATE at checkout. See website for full details. https://fieldgateflowers.kartra.com/page/newsletters A Cut Above Waitlist: https://fieldgateflowers.kartra.com/page/ACutAboveWaitlist The Growth Club: https://fieldgateflowers.kartra.com/page/thegrowthclub Lots of free resources on our website: https://thecutflowercollective.co.uk/cut-flower-resources/ Instagram: https://www.instagram.com/fieldgateflowers Facebook Group 'Cut Flower Farming - Growth and Profit in your business' https://www.facebook.com/groups/449543639411874 Facebook Group 'The Cut Flower Collection' https://www.facebook.com/groups/cutflowercollection

Et si vous étiez en train de vous mettre des bâtons dans les roues, de freiner votre propre élan et vous éloigner de vos objectifs sans même vous en rendre compte ? L'auto-sabotage peut prendre mille visages : procrastination, perfectionnisme, peur du regard des autres, auto-critique permanente…Dans cet épisode, je vous propose d'explorer en profondeur ce mécanisme invisible qui nous éloigne souvent de nos rêves les plus chers.Je vous partage aussi 6 clefs concrètes pour en sortir, reprendre le pouvoir et avancer avec plus de confiance !

In this heartfelt and inspiring conversation, we reconnect with Julie Stonefelt of Wild Homestead Living—park ranger, nature mentor, cancer survivor, and long-time member of the deep nature connection community. Julie shares her powerful personal story of transformation, from teenage struggles and early mentorship with Jon to her path through illness, healing, and the creation of a slow, connected life on a rural homestead.We explore the roots of Wild Homestead Living, a vision born not just of longing for simplicity, but of intentional reciprocity with the land and the more-than-human world. Julie offers intimate reflections on how nature supported her through life-altering challenges and how she now supports others in their own reconnection journeys—whether through sit spot practice, gardening alongside local wildlife, or simply noticing the breeze on your skin.We also talk about ego, control, and decolonizing our approach to land and learning. Julie shares how observation, curiosity, and story are at the heart of her teaching—and how small acts, like growing sprouts in a jar, can spark a deeper relationship with life itself.If you've ever wondered how to begin (or begin again) in relationship with nature—especially in our fast-paced world—this episode is your invitation to slow down, listen, and remember."Slowing down and having those connections—it's simple, but it's not easy."About Wild Homestead LivingIf you're craving a life that's more connected to nature, rooted in simplicity, and aligned with your values, you're in the right place.Founded by Julie Stonefelt and Kevin Mack, Wild Homestead Living offers practical tools, heartfelt inspiration, and a supportive community to help you create a sustainable lifestyle—whether you live in the city, the suburbs, or off the grid. From patio gardens to permaculture homesteads, you'll find resources to help you start small, grow slow, and live deeply.Ready to begin? Explore their free courses and guides »About Julie StonefeltJulie grew up with salt in her hair and sand between her toes, falling in love with nature along the shores of Puget Sound in the Great Pacific Northwest. That love led her to The Evergreen State College, where she earned a Bachelor of Science degree specializing in environmental education, cultural history, and wildlife rehabilitation.For over 28 years, she's been helping people connect with the wild world around them, whether through her work as a Park Ranger or here at Wild Homestead Living. She believes that nature isn't just something out there—it's part of who we are. And no matter where you live, there's always a way to bring a little more of it into your life.--Tracking Connections Podcast is a production of Connection 1st, an organization that helps you deepen your connection with nature, other people and yourself. Learn moreThe transcript of this episode is available here.

Slow Living 'ask dorothy' The WISDOM podcast  Season 5  Episode 50  

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth day, we're taking a look at the cost of fast fashion, our consumption habits, and how we can become more sustainable consumers.We're throwing it back to this perspective-shifting advice on overconsumption with Conni Jespersen, as she explains the impact of overconsumption on our confidence, wallets, and the environment, and how self-accountability for the lifespan of every product we purchase can help end impulse shopping. Conni is an educational wardrobe stylist and founder of Art in the Find. She has spent over a decade helping people craft intentional wardrobes, edit their closets, and break free from excessive consumption. Through her Signature Style Method Course, she helps clients edit their closets and uncover their unique style.Conni has kindly given Teach Me How To Adult listeners a discount on her Signature Style Method Course (which has helped me SO much in understanding the elements of my personal style), so if you're ready to revamp your wardrobe, check it out here and use the discount code style10 for 10% off. Listen to the full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Conni:@artinthefindartinthefind.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Education, Health & Fitness and Kids & Family - Stephanie O'Dea

In this episode, I talk with Bailey Li, a self-taught artist and interior designer known for her powerful murals and bold, emotionally driven spaces. We walk through a few of her standout projects, always shaped by what a client wants to experience, emotionally, in a room.  Bailey believes design should reflect not just who you are, but who you're becoming. Then we move on to a listener Q&A regarding how to choose a color palette for your whole home and what to do with empty rooms while they wait to be furnished over time.  Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Join me as I share 5 slow living habits I'm dedicating myself to in 2025 (as well as some clips from my recent trip to Japan!).

The societies we live in these days, and especially in cities. We sometimes feel exhausted, anxious, depressed, and lonely in this ultra-productive life. What's more, the constant fast pace can lead to memory and concentration problems. If you're struggling to keep up, the slow living philosophy could be for you.  Slow Living is to do less in order to enjoy more. Instead of wanting to have multiple experiences that we only half-enjoy, slow living encourages us to simplify our lives and savour the present moment. It's related to concepts of mindfulness and being fully present. Slow living can be interpreted in different ways, but the common thread is the idea of intentionality in what we do. When did the slow movement start ? Isn't it impossible to live a slow life in a city? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : What are earworms, the songs we just can't get out of our heads? Is it a good idea to sleep with my pet? Who are digital nomads, the new generation of remote workers? A podcast written and realised by Amber Minogue. First Broadcast: 21/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Easter everyone! Join me for a short and sweet special about why we love Easter bunnies, chicks and chocolate eggs and where it all comes from. I'll take you through my optimistic plans for Easter, what it means to be as 'mad as a March hare' and how we may all be buzzing on the energy of a super new moon.For more of my content find me on SubstackFeel free to get in touch on Instagram or email:rootedbynaturepodcast@gmail.comSend us a text

This episode delves into the concept of slow living as a continuous practice that requires constant effort and intentionality. Mary & Emma discuss with Shannon Hayes, author of 'Radical Homemakers' and 'Redefining Rich,' about her journey in slow living, holistic farming, and creating a life-serving economy. Hayes shares her experiences of managing a family farm and restaurant, the backlash from her first book, and the importance of a quality of life statement. The conversation also explores how redefining wealth beyond monetary income can lead to a richer, more fulfilling life. 00:00 Introduction to Slow Living 01:37 A Rich Life in the Garden 02:34 Interview with Shannon Hayes 03:49 Defining True Wealth 04:48 Quality of Life Statements 10:32 Non-Monetary Income 15:23 Shannon Hayes' Background 17:36 The Creative Journey 22:51 Legacy Work and Overcoming Resentment 26:58 Reflecting on Radical Homemakers 28:13 Exploring Power Dynamics in Families 29:14 The Impact of Misinterpretation 30:22 Facing Public Perception and Personal Growth 38:06 Navigating Employment and Self-Employment 45:19 Understanding Life-Serving vs. Extractive Economies 49:03 The Concept of Slow Living 50:30 The Good Dirt: Metaphor and Reality 52:47 Where to Find More from Shannon ━━━━━━━━━━━━━━━━━━━━━━

L'amitié est un pilier central du bien-être et nos amitiés méritent qu'on en prenne soin, même (et surtout) quand la vie est bien remplie.Dans cet épisode, je vous partage 10 idées simples et concrètes pour nourrir vos liens amicaux — même quand le quotidien est chargé.Parce qu'à l'âge adulte, l'amitié change souvent de forme : elle demande souvent plus d'intention, un peu d'organisation, mais aussi beaucoup de douceur. On parle de petites attentions du quotidien, de moments à deux, de traditions à inventer, d'écoute sincère, de souvenirs à créer ensemble… Tout ce qui tisse, peu à peu, des liens profonds et durables.Un épisode pour réfléchir à la place de l'amitié dans votre vie ✨

In this deeply honest episode, Christina is joined by guest Fatemeh Kirk. Together they peel back the layers on what it means to live a life of ease, alignment, and unapologetic self-worth. From dismantling hustle culture to reclaiming your joy, they talk about building a life that honors your energy instead of depleting it. Whether you're a coach, creator, or simply someone tired of “doing the most,” this episode invites you to slow down, listen in, and come home to yourself.About Fatemeh KirkFatemeh Kirk is a joy-spreader, style sharer, and radiant source of everyday inspiration. Best known by her Instagram and TikTok handle @obsessedandyouneedit, she's built a vibrant community by doing one thing: being unapologetically herself. With over 400K combined followers, Fatima's magnetic energy, contagious positivity, and love for fashion, music, and meaningful connection shine through every post.Follow Fatemeh on Instagram and TikTok at @obsessedandyouneedit

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. In honour of earth month, we're taking a look at our consumption habits and how we can lower our carbon footprint in a way that's actually sustainable.So we're throwing it back to tactical advice on sustainable living, with "accidental environmentalist" Jules Grieve. It's easy to let perfect become the enemy of good (sustainability is a game of progress over perfection) so we cover doable ways to cut out plastic and reduce waste, the truth about recycling, and how to change our water consumption. Julia is a TV personality, entrepreneur, fashion designer, former international model, and founder of the incredible Preloved, North America's leading sustainable fashion brand that has diverted over a million sweaters from landfills. She's CityLine's eco expert and regularly appears on Global News and in Canada's biggest media outlets. Her mission is to show people how simple changes, over time, can have a huge impact, and she's showing the world how we can take an eco-friendly approach to home design, health, food, fashion and lifestyle. Listen to the full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.Follow Julia:@prelovedjulesjuliagrieve.cagetpreloved.com Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Send us a textWelcome to the Country Proud Living Podcast! I'm your host LoriLynn. Today I welcome Megan Volker, owner of Florwegian Flower Farm, to discuss slow living and the beauty of spring. Megan shares her journey from a small farming town in Minnesota to becoming a full-time flower farmer. She talks about her farm's sustainable practices, the diversity of flowers she grows, and the significance of living intentionally with nature's rhythms. Megan offers insights into her CSA flower subscriptions, seasonal classes, and the importance of enjoying the present moments with flowers. Listeners will learn how to embrace a slower pace and connect more deeply with nature. If you're interested in adding dahlias to your garden, Megan's limited supply of Dahlia tubers is available on her website. Tune in for an inspiring conversation about mindfulness, seasonal living, and the joys of flower farming.Helpful Links:  Florwegian Flower Farm Megan VolkerWebsite: https://www.florwegianflowerfarm.comTo buy Florwegain Farm Dahlia Tubers: https://www.florwegianflowerfarm.com/dahliatubersCurrent Classes offered: https://www.florwegianflowerfarm.com/classesFacebook: follow The Florwegian Flower Farm Instagram: follow @florwegianflowerfarm00:00 Introduction to Slow Living in Spring01:35 Meet Megan Volker: From Rural Roots to Flower Farming02:45 Starting and Growing a Flower Farm04:10 The Joys and Challenges of Flower Farming08:34 CSA Flower Subscriptions and Offerings11:18 Embracing the Beauty of Spring19:45 Balancing Farm Life and Business20:38 The Seasonal Nature of Farming21:17 Managing Stress and Expectations23:50 The Joy of Working with Nature25:23 Eco-Friendly Practices at Florwegian Flower Farm27:37 Booking and Planning for WeddinWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family and subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to lorilynn@countryproudliving.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

My guest today is my former teammate Vizi Andrei, founder of The Sovereign Artist program and author of Sovereign Artist: Meditations on Lifestyle Design. Vizi's journey has been anything but conventional. After dabbling in various creative projects, he realized that the internet offers a unique opportunity: the freedom to take countless small risks without catastrophic consequences. He built The Sovereign Artist program to help creators step away from the toxic hustle culture and build sustainable, meaningful lives rooted in creativity, deep work, and sacred leisure. His insights into Slow Living, the Sicilian Dream, and embracing experimentation over optimization can help one break free from comparison traps. He joins me to discuss the dangers of chasing unrealistic benchmarks of success, the myths of modern productivity, how to unlock creative freedom, and MUCH more! I hope you enjoy this conversation as much as I did. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Website Instagram The Sovereign Artist KronArête (Community) Gumroad X The Great Reshuffle Show Notes: Is procrastination a signal for something bigger? The Sicilian Dream: challenging the hustle culture The Pursuit of Busyness The rise of the pseudo-entrepreneur Are we taking the internet for granted? The outlier obsession can kill your creative potential Are your goals your own? or borrowed from prepackaged societal narratives? Drunk with too many choices Crossing the bridge of nihilism The art of boredom: slow living might just be the answer Knowledge is existential; energy is everything MORE! Books Mentioned: Sovereign Artist: Meditations on Lifestyle Design; by Vizi Andrei The Pathless Path: Imagining a New Story for Work and Life; by Paul Millerd Status Anxiety; by Alain de Botton The Soul of the World; by Roger Scruton Escolios to an Implicit Text; by Nicolás Gómez Dávila Antifragile: Things That Gain from Disorder; by Nassim Taleb The Infinity of Lists; by Umberto Eco The Myth of the Eternal Return; by Mircea Eliade Happy: Why More or Less Everything is Absolutely Fine; by Derren Brown

Deanna sits down with NYT bestselling author Stephanie O'Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It's a cozy, practical convo full of real talk and simple tips to help you breathe easier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Stephanie's Daily Journal Page Connect with Stephanie O'Dea Instagram Stephanie's Website Slow Living Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O'Dea about what it really means to embrace slow living—and why it might be exactly what your overwhelmed brain and heart are craving. From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress—just without the stress, burnout, or constant comparison. You'll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that'll help you tune out the noise and tune into what really matters. If you've ever felt like you're doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward. In this episode, you'll discover: 1. How slow living can reduce stress and improve your well-being 2. Practical ways to step back from hustle culture without falling behind 3. Simple strategies to stop comparing and start trusting your own path 4. Why consistency beats intensity when it comes to meaningful change 5. Tools to help you set realistic, soul-aligned goals Time Stamps: 00:00 Welcome and Introduction 02:04 Meet Stephanie O'Dea 02:32 The Concept of Slow Living 09:13 Stephanie's Journey to Slow Living 16:15 Balancing Progress and Slow Living 18:01 Avoiding Comparison and Shiny Object Syndrome 24:19 Scheduling Social Media Time 24:43 The Addictive Nature of Social Media 26:21 Self-Care and Time Management 31:33 The Importance of Consistency 35:06 Overcoming Challenges in Slow Living 37:57 Final Thoughts and Encouragement 39:11 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. And if you enjoyed today's episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they're also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today for our “Think Like A Designer” series is Gabriela Eisenhart, founder of Silo Studio Design. We cover a lot of bases in this conversation: finding inspiration for a “wow” moment in a kitchen; how to use color in a mostly neutral living room; mixing heavy and light layers to create a serene bedroom; what to do with that empty area you may have on the 2nd floor landing space; and the biggest bang for your buck when you're trying to outfit a home or room that has no obvious architectural style.  In other words, maybe it's a builder-grade shell and you want to personalize it and give it some character!   Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Et si vous deveniez votre meilleur·e allié·e au quotidien ?Dans cet épisode, je vous partage 8 conseils concrets pour apprendre à être là pour vous-même, vous soutenir avec bienveillance, et cultiver une relation apaisée avec vous-même.De la connaissance de soi à la mise en place d'habitudes, en passant par la gestion des émotions, le repos ou encore l'art de poser des limites… je vous guide pas à pas pour construire une vie plus alignée et plus douce.Un épisode avec des outils et de réflexions pour vous aider à avancer avec confiance, motivation et sérénité !

In this soulful and spacious episode of The Conscious Collaboration, we welcome author, speaker, and Earth steward Maureen Calamia for a deeply grounding conversation about nature as a sacred mirror, intuitive communication with trees and rocks, and reconnecting to the wonder of our inner child.We explore themes of biophilic design, feminine leadership, childhood memories in nature, spirit animals, synchronicity, and what it means to truly listen to the natural world. Maureen shares stories from her own life and podcast (The Enchanted Earth), where she guides others to remember the subtle signs and invitations from the Earth.This episode is a balm for the soul and a gentle reminder: you're not lost, you're being guided.We also dive into astrology, human design, I Ching wisdom, and why redefining success through joy, presence, and connection is the way forward in a world that's rapidly transforming.Tune in for resonance, remembrance, and rooted inspiration.We want to hear YOUR stories! Drop into the Conscious Collaboration Collective Facebook group and share a childhood memory in nature, a synchronicity, or a moment of wonder. We'll be highlighting listener reflections in future episodes.Tag us on Instagram @theconsciouscollaborationTalk to ya in 5!Lisa and EmilyMeet Maureen CalamiaMaureen is a visionary speaker, author, dowser, and consultant on behalf of earth-based spirituality and nurturing our relationship with the natural world. In 2024, she launched The Enchanted Earth Podcast (YouTube), and she is author of The Enchanted Earth and Creating Luminous Spaces. She is passionate about topics related to expanding joy, consciousness, and finding meaning in life.Founder of the Luminous Spaces School with online courses in feng shui, biophilic design, and conscious nature relationships, Maureen helps others reclaim intuitive, heart-based wisdom through storytelling, ceremony, and sacred design.WebsiteYoutubePodcastInstagramDisclaimer: The Conscious Collaboration Podcast is a space for open dialogue and exploration. While we invite thought-provoking conversations with our guests, we encourage listeners to engage with curiosity and discernment. The insights shared in this episode reflect the perspectives of our guest, and we invite you to do your own research and consult with professionals before making health or lifestyle decisions. Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

(Reprise) Tårnfrid-generasjonen skulle mestre alt, men hva skjedde? Ble multitasking så ekstremt at vi nå søker det motsatte? Vi dykker inn i slow living – den nye trenden for mindre stress og mer balanse – og deler enkle grep du kan teste selv! Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

In this episode of the Slow Style Home podcast, I sit down with designer Barrett Oswald to examine the thought process behind her stunning, layered interiors. We explore the power of color, the role of texture, and how composition can transform a space—whether it's a grand entryway or a cozy nook. Barrett shares insights from her work on both historic and modern homes, explaining how she uses color drenching to create immersive atmospheres, entryways to set the tone, and a mix of materials to bring warmth and depth to a room.We also discuss the importance of designing with intention, making bold yet thoughtful choices, and mastering the mix of old and new to create a home that truly reflects your personality. Plus, Barrett gives us a peek into her own home and the personal design choices she's made. If you've ever wondered how to balance beauty and function or how to make your space feel both sophisticated and inviting, you won't want to miss this conversation! Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Spring has sprung! Join me in celebrating and understanding the spring equinox. Plants are unfurling, birds are returning, butterflies and bees are bobbing on the breeze and I cannot wait to embrace all the season will bring.Send us a text

In this episode, I interview Nasozi Kakembo, author of 'African Decor Edit,' who shares her experiences traveling across Africa meeting artisans, and creating home accessories. Nasozi's book underscores the importance of understanding the cultural context behind African decor, highlighting 16 significant objects and how they are artfully incorporated into homes around the world. She emphasizes the historical and regional significance of these pieces, often misrepresented by colonial borders. Nasozi shares fascinating stories, including her challenging experience making Batik in Ghana and her insights on the cultural symbolism of the Juju hat from Cameroon. We also discuss ethical shopping practices and the creative adaptations of African design elements in various global homes, including her own. The conversation touches on the balance between appreciating and respecting cultural artifacts and the unfortunate rise of mass-produced imitations. Through her work, Nasozi advocates for supporting authentic African artisans and preserving the integrity and beauty of their craft. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

✨ DERNIÈRES PLACES pour mes ateliers en visio Journaling & Vision Board : https://www.daphnemoreau.fr/boutique/atelier-journaling-vision-board/---Avez-vous parfois l'impression que les journées s'enchaînent à toute vitesse, remplies d'obligations, mais qu'il manque quelque chose ? Que vous cochez toutes les cases de votre to-do list, mais sans vraiment ressentir de joie ?Et si ce n'était pas seulement une question de trop de choses à faire… mais aussi de pas assez de ce qui vous nourrit vraiment ?Dans cet épisode, on parle de comment inviter plus de joie dans son quotidien, sans tout bouleverser. Je partage avec vous :

// Sebastian Schoepp lebt ein aufregendes Leben – als Journalist ist er spezialisiert auf spanischsprachige Länder, reist immer wieder nach Lateinamerika, trifft Menschen mit bewegenden Geschichten. Auf einer Zugfahrt zur Frankfurter Buchmesse fällt ihm dann eines Tages auf: Er kennt seine Heimat nicht annähernd so gut wie die weite Welt. Also fragt er einen Freund, ob er mit ihm von Darmstadt nach Heidelberg wandert. Diese Wanderung ist der schleichende Beginn einer nachhaltigen Veränderung ... In dieser Folge spreche ich mit Sebastian über die Magie der deutschen Mittelgebirge, den Unterschied zwischen Wandern und Schlendern, und über die Kunst, auch Alltagswege zum Abenteuer zu machen. Du erfährst, warum sich das Weserbergland für Sebastian wie die Toskana anfühlt, und wieviel Slowenien er am Albsteig findet. Und natürlich verrät Sebastian auch, warum er sein altes Leben irgendwann aufgegeben und die Anden komplett gegen Odenwald und Co eingetauscht hat ... // Alle Werbepartner des FREI RAUS Podcast und aktuelle Rabatte für Hörer:innen findest du auch unter https://www.christofoerster.com/freiraus-partner // Hier kannst du den wöchentlichen Newsletter zum Podcast abonnieren: https://www.christofoerster.com/freiraus // Outro-Song: Dull Hues by Lull (audiio.com)

BUY THE SLOW LIVING BOOK HERE! Today, we're talking about something so many of us wrestle with—separating who we are from what we do. It can be easy to think that your worth is tied to your job title or how hard you're working, but really your identity is not your job. You are worthy of all the wonderful things life has to offer, simply because of who you are—not what you achieve.Separating work from identity can be freeing. Inspired by my book Slow Living, I explore how to detach from the pressures of defining ourselves by our careers. JL Collins talks about The FIRE (Financial Independence, Retire Early) movement, in his book The Simple Path to Wealth by JL Collins. It reinforces this idea—retirement isn't an age, but a financial equation that can create more freedom in your life. Workplaces can feel like a second home but it's important to remember that work and colleagues are separate from your actual life . True belonging comes from the family and close friends who truly know, love, and support you. At the end of the day, your life happens outside of work, with the people who matter most.Want to go back and listen to more episodes like this one? Start here!Episode 9: How to Get What You Want When You Want ItEpisode 16: Matching Your Identity with IntegrityEpisode 32: Dealing with DisappointmentEpisode 49: Quiet QuittingEpisode 53: The Bare MinimumWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact -

In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.__

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the microwave mindset—our collective obsession with speed, convenience, and instant gratification. But what if our need for quick fixes is actually working against us, especially regarding our health, habits, and personal growth? Could slowing down be the real key to lasting success? Before you hit fast forward, take a moment to consider: where in your life are you opting for the shortcut, and is it really serving you in the long run? Tune in to find out more! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Join us as we chat with Sara Allen, a life coach and organizer who helps women reclaim their time, master life transitions, and step into purposeful, joy-filled lives!Sara's work is grounded in the belief that anything is possible with the right mentorship, community, and tools, and she's passionate about empowering others to escape the time crunch and design their ideal day.So if you're...

Slow Living Doesn't Mean Nothing Gets Done Are you feeling overwhelmed by the never-ending hustle? Do you crave a slower, more intentional way of living? Then you cannot miss this episode of A New Direction! I'm sitting down with best-selling author Stephanie O'Dea to talk about her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World. Stephanie has mastered the art of slowing down without falling behind, and she's sharing exactly how we can do the same. We'll dive into the myths of productivity, how goals do not help you find your purpose, the power of mindful choices, and her 5 practical steps to create a life that truly aligns with what matters most. If you've ever felt like you're racing through life without actually living it, this conversation is for you. Don't think that Slow Living means not getting things done.  Slow living simply means finding ways to remove the clutter, focus on the right things, eliminate the minutia, and bring harmony back to your life. Stephanie O'Dea's book: Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World is an outstanding and slightly unsettling read.  Why do I say "unsettling", because it runs counterintuitively how we are told to live. In a world where we are so focused on outcomes, Stephanie helps to focus on the journey, live a life of peaceful living in the chaos, and yet gives us practical actionable steps that helps us achieve our dreams. She doesn't simply give us a philosophy or theory of living, but has a process from our health, to our finances, to our relationships of how we can live life not overwhelmed but in control. She loves her acronyms!  And one of the best in Slow Living is PROM...Purge, Remove, Organize, Maintain.  It doesn't simply apply to the clutter of your home, but can be applied to our relationships, finances and more. I found Slow Living challenging.  But I also found it refreshing.  If you have an open mindset, this book will help you succeed.  And her formula for doing such looks like this: MINDSET + ACTION + CONSISTENCY = SUCCESS.  And to get there you need to be SLOW...Simply Only Look Within. Great book! Take the advice.  Do the steps. It's well worth the journey to living a life on purpose.  Purchase Slow Living by clicking here! A New Direction is so grateful to our sponsors, please find their Facebook pages and Instagram Profiles and LIKE and FOLLOW them. Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.com/jay and use the code JAY25 at checkout to unlock special savings on your audiobook production. Don't settle for anything less than studio-quality sound—power up your audiobook journey today with Zoundy! and Linda Craft Team, Realtors they not only sponsor A New Direction, but they are the “Life Transition Experts”. When it comes to selling or buying a home there is always a life transition associated with that move.  And for more than 40 years Linda Craft Team Realtors have been taking the stress and obstacles out of the transition process. Linda built her business in 1985 one relationship at a time, and her team and her continue to do the same things today and provide personalized legendary customer service.  They can help you regardless of where you live.  Check them out by going to www.LindaCraft.com Did you know A New Direction is available on nearly every podcast platform and available on DBTV which is on Apple TV, Roku,

Dans cet épisode, je vous parle des choses sur lesquelles je travaille en ce moment, les ajustements que j'essaie d'opérer dans ma vie, les apprentissages en cours et les défis que je rencontre avec authenticité et vulnérabilité !

✨Mon programme de coaching / réouverture créneaux pour début mi-mars : https://www.daphnemoreau.fr/coaching/---Vous arrive-t-il parfois d'avoir l'impression que votre esprit part dans tous les sens ? De ne plus savoir par où commencer, de procrastiner ou au contraire de vous noyer dans mille petites tâches sans avancer sur l'essentiel ? C'est exactement ce que je ressens en ce moment, après trois semaines de voyage ! Ce retour à la réalité m'a donné envie de partager avec vous mes astuces pour retrouver de la clarté et se recentrer quand on se sent éparpillé.e ! Dans cet épisode, je vous parle de :

Episode 228: Romanticize Your Life – How to Make Every Day Feel Like a Main Character Moment | What if your everyday moments felt magical? In this episode of The Yoga Inspired Life, Shayla dives into the art of romanticizing your life—not for social media, but for yourself. It's about seeing the beauty in the small things, being present, and creating a life that feels intentional and elevated.In this episode, you'll learn:✨ What it really means to romanticize your life (beyond the aesthetics)✨ Why this practice is the ultimate form of self-love and mindfulness✨ Practical ways to turn daily routines into meaningful rituals✨ How slowing down and being present can transform your realityLife isn't about waiting for big, extraordinary moments—it's about making the everyday feel extraordinary. Tune in to learn how to cultivate joy, presence, and beauty in your daily life.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

In this episode, I had a delightful conversation with Danielle Balanus, a Birmingham-based designer known for her bold, layered, and mixed aesthetic. Danielle's designs exude joy, abundance, and energy, adhering to the principles of the Slow Style philosophy. She emphasizes developing an aesthetic rather than adhering to strict style categories, focusing on creating evocative experiences rather than matching products. Danielle draws inspiration from varied sources like fashion and film and stresses the importance of playing with design elements and taking time to let styles unfold. We discussed several projects where she broke conventional design rules, such as rejecting the 60-30-10 color rule and using unusual combinations and scales. Danielle shared specific stories behind her projects, such as draping a whole bathroom to create a luxurious feel and using unexpected elements like antique mirrors and layered patterns. She highlighted a family room framed with dramatic portières and a moody, persimmon-accented bedroom designed for a show house. In her personal creative space, she showcased a blend of textures, colors, and collected items that reflect her unique style. This conversation is full of advice for those hesitant to embrace bold designs, encouraging you to trust your instincts and explore. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!

Today we chat about countryside living, how being connected to nature makes us happier, and why slow living is ideal for us. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I'm your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured