Podcasts about daily life

Routine processes in humans daily and weekly cycle

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Best podcasts about daily life

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Latest podcast episodes about daily life

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Keys to Soul Progress #173: The Spiritual Power of Single Tasking | Dr. Judith's Guide to Transformative Presence

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Play Episode Listen Later Dec 3, 2025 21:50


Join Dr. Judith as she delves into the concept of single-tasking and its profound spiritual implications. In a world that glorifies multitasking and constant productivity, she reveals how focusing on one task at a time can restore clarity, foster divine presence, and align your soul's rhythm with the universe. Through an engaging narrative and practical advice, Dr. Judith discusses how single-tasking transforms mundane activities into sacred acts, enhances spiritual coherence, and allows for a deeper connection with the divine. Discover the power of deliberate, intentional living and learn how to make every moment a spiritual offering. Tune in to explore the alchemy of attention and start your journey towards mastering consciousness.00:00 Introduction to Multitasking and Spirituality00:37 The Power of Single Tasking02:08 A Client's Journey to Single Tasking03:46 The Spiritual Cost of Multitasking08:58 Practical Steps to Embrace Single Tasking12:04 The Science and Spirituality of Stillness15:21 Living a Life of Presence18:30 Conclusion: Embracing Single Tasking in Daily Life

Overthink
Aztec Philosophy with Sebastian Purcell

Overthink

Play Episode Listen Later Dec 2, 2025 58:56


Why are Aztecs often considered pessimists from a philosophical perspective? In episode 150 of Overthink, Ellie and David chat with philosopher Sebastian Purcell about his book The Outward Path: The Wisdom of the Aztecs. They discuss how the Aztecs urge us to take an “outside-in” approach to the self, how their understanding of happiness differs from much of Western philosophy, and how their view of the mind as inherently chaotic shapes their moral outlook. Why did the Aztecs think happiness was not an important goal? How can the Aztec notion of ‘right speech' help us gain control over the internal chaos of the mind? And why did the Aztecs reject the possibility of redemption? In the Substack bonus segment, your hosts dive deeper into the pessimism of the Aztecs and the claustrophobia of the Spanish conquest.Works Discussed:Sebastian Purcell, The Outward Path: The Wisdom of the AztecsJacques Soustelle, Daily Life of the Aztecs on the Eve of the Spanish ConquestEnjoy our work? Support Overthink via tax-deductible donation: https://www.givecampus.com/fj0w3vJoin our Substack for ad-free versions of both audio and video episodes, extended episodes, exclusive live chats, and more: https://overthinkpod.substack.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Loving God. Loving People.
#247 - How to Step Into God's Promises

Loving God. Loving People.

Play Episode Listen Later Dec 2, 2025 26:46


In this episode, Chad and Robert unpack the story of Israel standing at the edge of the Promised Land, paralyzed by fear. They draw parallels to our everyday lives and the spiritual battles we face when fear, excuses, and pride hold us back. This conversation offers practical encouragement for stepping into the place of blessing God has already prepared for us.Subscribe to receive our latest videos!Website: https://www.sunvalleycc.com/Facebook: https://www.facebook.com/sunvalleycc/Instagram: https://www.instagram.com/sunvalleycc/Tiktok: https://www.tiktok.com/@sunvalleyccTo support Sun Valley and help us continue to reach people all around the world click here: https://www.sunvalleycc.com/givingGod loves you no matter who you are, what you've done, or what's been done to you. This is the vision of Sun Valley Community Church, led by Pastor Chad Moore and based in Gilbert, AZ with multiple locations throughout the Phoenix valley.Chapters:00:51 Faith, Courage, and the Promised Land  02:04 Why the Israelites Chose Fear Over Faith  03:42 Surviving vs. Thriving in God's Plan  05:13 God's Provision Isn't the Same as His Promise  06:06 The Angel of the Lord and the Question of Sides  07:46 Jesus Doesn't Take Sides08:58 Walking Into Blessing Means Walking With God  10:14 The Real Problem: It's Not Information, It's Application  11:47 The Danger of Being Self-Focused  12:30 What's the Breakthrough You're Avoiding?  13:24 Listening to the Holy Spirit in Daily Life  15:12 Daily Disciplines and Forgetting What God Told Us  16:31 Facing Giants With God  17:18 Learning from Daniel's Rhythms of Faithfulness  19:08 Growing in Faith  20:21 Talk to God All the Time22:12 Most Breakthroughs Are On the Other Side of Obedience  23:59 The Big “But” That's Blocking Your Breakthrough

No Parachute
From Reactive to Intentional: Using Cause and Effect in Daily Life

No Parachute

Play Episode Listen Later Dec 2, 2025 26:11


Unleash The Man Within
1053 - Anxiety Expert: This Can Work For You Rather Than Against | ft. Dr. Andrew Blackwood

Unleash The Man Within

Play Episode Listen Later Dec 1, 2025 56:51


In this episode, Sathiya and Dr. Andrew Blackwood delve into the complexities of anxiety, exploring its rise in modern society, the interplay between anxiety and depression, and the importance of understanding one's emotions. They discuss the role of spirituality, diet, and coping mechanisms, particularly in the context of parenting and personal development. The conversation emphasizes the need for self-awareness, the impact of thoughts on mental health, and practical frameworks for managing anxiety effectively.   Know More About Sathiya's Work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Know More About Dr. Blackwood: Access His Website Chapters: (00:00) Introduction to Anxiety and Mental Health (02:49) Understanding the Rise of Anxiety in Society (05:45) The Nature of Anxiety: Useful vs. Debilitating (08:50) The Link Between Anxiety and Depression (11:53) The Impact of Worry on Daily Life (14:54) Core Needs and Anxiety: Power, Love, and Safety (17:58) Recognizing Anxiety: Signs and Symptoms (20:43) Procrastination and Anxiety: A Deeper Look (23:53) Coping Mechanisms: Pornography and Anxiety (26:33) The ATI Process: Awareness, Tolerance, Intentionality (29:32) Diet and Its Role in Mental Health (30:17) Understanding Gluten Sensitivity and Mental Health (34:45) Exploring Emotional Awareness and Processing (42:11) The Role of Prayer and Spirituality in Anxiety Management (47:42) Parenting with Peace: Strategies for Anxious Children

Diligent Minds
Your Dream Life Requires a Different Daily Life

Diligent Minds

Play Episode Listen Later Dec 1, 2025 16:10


Shoot Me A Quick Text & Introduce YourselfYou can't create a new life with yesterday's habits.This is your reminder that change doesn't have to be dramatic; it just has to be intentional. If you've been feeling stuck, overwhelmed, or like life keeps swinging first, this is the episode that puts you back in the driver's seat.You'll hear about:Why your dream life needs a different version of your daily actionsHow small, aligned shifts can create massive long-term changeThe real cost of staying the sameSimple mindset reframes to help you try something new without fearQuick, practical steps to start living in alignment todayA powerful reminder for anyone ready to stop replaying the same day and start creating the life they actually want.Tune in, take what you need, and make today the first step toward your future self.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

Seek Go Create
Sleep Habits That Heal: Connecting Medicine, Faith, and Daily Life with Dr. Benjamin Long

Seek Go Create

Play Episode Listen Later Dec 1, 2025 66:53 Transcription Available


Ever wondered why your mind keeps racing when you just want a good night's sleep? In this episode of Seek Go Create, Dr. Benjamin Long, a board-certified sleep medicine physician, joins Tim Winders to dive into the spiritual and practical roots of our sleepless nights. They explore the connections between faith, behavior, and rest, discuss the myths and realities around sleep health, and reveal how your spiritual alignment might impact how well you sleep. If you're tired of restless nights or simply curious how theology and medicine intersect in the most practical way—rest—this episode is for you."Sleep is a gift from God—something we can receive, not just a problem to fix." - Dr. Benjamin Long Access all show and episode resources HEREAbout Our Guest:Dr. Benjamin Long is a board-certified sleep medicine physician who treats patients of all ages and specializes in the intersection of faith and medicine. With a background in pediatrics and a journey through both medical and theological training, he explores practical sleep habits, spiritual practices, and fatigue mitigation for everyone from medical professionals to everyday believers. As an author, Dr. Benjamin Long offers insights rooted in both clinical expertise and deep spiritual understanding, helping others find rest and purpose in the midst of today's sleep-deprived culture.Reasons to Listen: Discover the surprising connection between faith, medicine, and sleep—and why Dr. Benjamin Long believes spiritual practices can be as crucial as sleep hygiene for true rest.Hear practical, research-backed advice on optimizing your sleep (from wearable tracking to the truth about fancy mattresses) and why most sleep disruptions start with your own thoughts and behaviors.Unpack fresh insights into America's sleep deprivation crisis, including how our digital habits and culture might be quietly sabotaging rest—and what you can do differently tonight.Episode Resources & Action Steps:Resources Mentioned Sleep Habits Journal: Book by Dr. Benjamin Long. Release date is December 9th. Order your copy: sleephabitsjournal.comJordan Raynor's Books: Especially highlighted is The Sacredness of Secular Work, which explores faith and vocation integration.Action Steps You Can ImplementTrack Your Sleep Patterns: Use a sleep tracker or simply keep a pen-and-paper journal to monitor your average sleep, bedtime routines, and sleep quality over time.Experiment to Find Your Optimal Sleep Environment: Test sleep conditions—such as room temperature, mattress firmness, and bedtime routines—to see what works best for you, rather than focusing on “industry standards.”Use Sleepless Nights as Time to Connect with God: When you're unable to sleep, consider rising from bed and engaging in prayer, reflection, or peaceful spiritual practices as suggested by Dr. Benjamin Long instead of just tossing and turning.Key Lessons:Sleep Deprivation Is Widespread—And Deeper Than Just Biology: Dr. Benjamin Long explained that despite all our modern comforts, the U.S. remains a sleep-deprived culture. He emphasized that sleep issues often have roots in our behaviors and thoughts, not just physical factors, suggesting we look beyond gadgets and mattresses to address underlying causes.Faith and Spirituality Can Impact Sleep: Both Tim Winders and Dr. Benjamin...

Stop Me Project
Building a Big Ten Contender: Rutgers XC/TF with Coach Nicol Starkes

Stop Me Project

Play Episode Listen Later Nov 28, 2025 64:39 Transcription Available


Howdy & aloha! Episode 414 of Airey Bros Radio brings us back to New Jersey as we sit down with Coach Nicol Starkes, Associate Head Coach for Rutgers Cross Country & Track & Field — one of the brightest rising programs in the Big Ten.Coach Starkes has played a major role in Rutgers' distance resurgence, guiding the Scarlet Knights to school records in the 800, 1500, mile, 3000, and DMR, multiple NCAA All-Region honors, and the best team finishes in program history.A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she's also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:Building Rutgers into a Big Ten contenderCoaching philosophy, athlete development & cultureDouble-threshold training & lactate testingRecruiting New Jersey talentNIL, transfer portal, academics & campus lifeCoach Starkes' athletic journey + Gags storiesProgram vision for XC/Indoor/Outdoor T&FIf you're a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.☕ Fueled by Black Sheep Endurance Coaching

Impact Quantum: A Podcast for Engineers
License to Ion – Open-Source Quantum Hardware

Impact Quantum: A Podcast for Engineers

Play Episode Listen Later Nov 26, 2025 54:35


In this episode, Frank La Vigne and Candace Gillhoolley are joined by Mahmoud Sabooni, lead quantum processor engineer at Open Quantum Design (OQD). Today's conversation takes us to the snowy landscapes of Canada and deep into the heart of quantum hardware—specifically, the fascinating world of trapped ion systems.Mahmoud Sabooni shares insights from his experience in both academia and industry, explaining how OQD is pioneering open-source quantum hardware and what “full stack quantum computing” really means. The episode covers the differences between trapped ions and other quantum computing platforms, the challenges of scaling these systems, and how open hardware might accelerate innovation by bringing transparency and collaboration to quantum research.Whether you're just beginning to explore quantum technology or already knee-deep in atomic physics, this discussion breaks down complex concepts and reveals the practical sides of building and maintaining quantum computers. Get ready for a deep dive into cutting-edge hardware, workforce development in quantum, and visions of how quantum technologies will impact our everyday lives.Time Stamps00:00 Quantum Hardware to Computing Journey03:49 Open-Source Quantum Computing Initiative07:28 Open-Access Benchmark for Machines13:31 Collaborative Scientific Resource Sharing15:31 "Quantum Computing Full Stack Layers"18:20 Quantum Computing Challenges Explained21:31 Ionized Atom Trapping Explained25:55 Scaling Quantum Computing Challenges27:51 Quantum Benchmarking Across Platforms33:12 Physics and Engineering in Optics35:34 "Builders vs. Users Explained"38:53 "Optimizing OQD Stability and Efficiency"43:29 "Quantum Technology in Daily Life"46:42 "Atom Precision Mind-Boggler"48:40 "Industry vs Academia Mindset"51:45 "Highest Paid Person's Opinion"

School of Ministry Resources Podcast
Principles to Practice: Bible Truths that Transforms Daily Life

School of Ministry Resources Podcast

Play Episode Listen Later Nov 26, 2025 24:12 Transcription Available


The Apostle Paul's letter to Colossians in Ch. 1:9–11 emphasizes that revealed truth as one of the foundations for Christian action: we must know God's will, gain wisdom and spiritual understanding, and apply these Biblical principles in daily life. The episode explains how knowledge leads to walking worthy of the Lord—pleasing God, bearing fruit, growing in maturity, receiving His divine strength, and enduring with joy.  We are encouraged to study, apply and live out Scripture, with God's help. (Remastered).

All the Books!
Great Books for Giving: November 25, 2025

All the Books!

Play Episode Listen Later Nov 25, 2025 53:41


This week, Liberty and Patricia discuss Good Things, Art Heist, Recipes from the American South, and more great books! Subscribe to All the Books! using RSS, Apple Podcasts, or Spotify and never miss a book. Sign up for the weekly New Books! newsletter for even more new book news. Keep track of new releases with Book Riot's New Release Index, now included with an All Access membership. Click here to get started today! Books Discussed On the Show: A Literary Letter for Every Day of the Year by Liz Ison  Bibliophile Advent Calendar for Booklovers by Jane Mount Expensive Basketball by Shea Serrano Good Things: Recipes and Rituals to Share with People You Love: A Cookbook by Samin Nosrat Puzzle Mania!: Wordle, Connections, Spelling Bee, Minis and More! by The New York Times Games The Portable Feminist Reader by Roxane Gay Art Heist: 50 Artworks You Will Never See by Susie Hodge Six Seasons of Pasta: A New Way with Everyone's Favorite Food by Joshua McFadden with Martha Holmberg Around the World in 80 Birds by Mike Unwin, Ryuto Miyake Recipes from the American South by Michael W Twitty How Comics Are Made: A Visual History from the Drawing Board to the Printed Page by Glenn Fleishman Syme's Letter Writer: A Guide to Modern Correspondence About (Almost) Every Imaginable Subject of Daily Life, with Odes to Desktop Ephemera and Selected Letters of Famous Writers by Rachel Syme The Mind Electric: A Neurologist on the Strangeness and Wonder of Our Brains by Pria Anand The Year's Best Sports Writing 2025 by Hanif Abdurraqib The New Book: Poems, Letters, Blurbs, and Things by Nikki Giovanni Black-Owned: The Revolutionary Life of the Black Bookstore by Char Adams Prose to the People: A Celebration of Black Bookstores by Katie Mitchell For a complete list of books discussed in this episode, visit our website. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Us People Podcast
We Start With Nothing - Nicole Scuderi - Owner of OCS Art Services #294

Us People Podcast

Play Episode Listen Later Nov 25, 2025 41:50


Send Us A Message or Ask Us A Question? The Power of Art and Compassion with The Power of Art and Compassion with Nicole ScuderiIn this episode of the Us People podcast, host Savia Rocks kicks off a new season focused on the transformative power of compassion and vision. The episode features an in-depth conversation with Nicole Scuderi, owner of OCS Art Services, an art logistics firm based in Brooklyn. Nicole discusses her childhood in New York City, her family's diverse cultural background, and her journey from fine arts and architecture to unexpectedly taking over and running OCS Art Services. They explore the themes of self-discovery, the challenges of entrepreneurship, and finding purpose through creative and personal pursuits. Nicole emphasizes the importance of human connection and supporting artists, and she shares the beautiful impact of becoming a parent. The episode concludes with insights into managing international operations, balancing personal and professional life, and the significance of making deliberate choices.00:00 Introduction to the Us People Podcast00:55 Meet Nicole Scuderi from OCS Art Services02:09 Nicole's Background and Upbringing05:18 Defining Self and Overcoming Challenges09:01 The Birth of OCS Art Services19:44 Daily Life and Managing OCS22:21 Reflections on Life and Success36:44 Closing Thoughts and Contact InformationNicole Scuderi:Linkedin: https://www.linkedin.com/in/nicole-scuderi-25943b5b/Instagram: https://www.instagram.com/nicolescuderi7/OCS Art Services:Linkedin: https://www.linkedin.com/company/ocs-art-services/Instagram: https://www.instagram.com/ocsartservices/"We start with nothing, and in the quietest spaces we inhale possibility, shaping light from gaps and turning emptiness into a beautiful painting of our imagination, where every dream learns to speak." - Savia RocksNicole, so much gratitude for joining us on the show and sharing the beauty of helping artists. Your insights on the business of art services, life, and reflection illuminate a path where success grows from empathy and creative courage. Thank you for bringing perspective, inspiration, and a warm, thoughtful voice to our conversation.Support the show

The Uncommon Podcast
Finding Ministry in Your Daily Life | Pastor Mayo Sowell | The CWS Conference 2025

The Uncommon Podcast

Play Episode Listen Later Nov 24, 2025 45:42


Listen in on our first of five CWS Keynote Speakers from the 2025 CWS Conference: Hear from Pastor Mayo Sowell, Founder of LIIV Church, Atlanta, as he speaks about the importance of realizing that our ministry as believers doesn't start and stop with the Church. Pastor Sowell teaches about the false beliefs that keep us away from the Lord's work, and encourages us with the truth that the Lord doesn't waste, and uses all of us, our past, and imperfection, to further His Kingdom.If you are a Christian working in college or professional sports, we'd love to connect with you. Join a community of like-minded believers working at every level and department of the sports industry. You're not alone.Get Connected. Be Encouraged. Leave Equipped. The Christians Working in Sports Conference. Visit www.cwsconference.org to learn more about the Christians Working in Sports Conference! Hosted by Uncommon Sports Group and ADs 4 Christ.

Wilkesboro Baptist Church
Titus: Sound Doctrine in Daily Life | 11.19.25

Wilkesboro Baptist Church

Play Episode Listen Later Nov 24, 2025 44:48


Titus: Sound Doctrine in Daily LifeChris HefnerPlease reach out to us via email at: info@wilkesborobaptist.org

The Upset Podcast
Battling the Hidden Idols: Addiction in Daily Life

The Upset Podcast

Play Episode Listen Later Nov 24, 2025 82:43


UpSetters will discuss addictions in all their forms (substance, behavioral, emotional/relational) and how to get help.

Join Us in France Travel Podcast
Renting a Boat on the Canal du Midi: A Dreamy Slow Travel Adventure in France

Join Us in France Travel Podcast

Play Episode Listen Later Nov 23, 2025 62:57


"Renting a Boat on the Canal du Midi with Bobbi Heath" is your ultimate guide to one of France's most magical slow travel experiences. In this episode, host Annie Sargent chats with Bobbi Heath, a passionate traveler and boating enthusiast, about her week-long adventure renting a boat on the Canal du Midi. If you've ever dreamed of cruising through France's picturesque countryside, sipping wine, and exploring historic villages—all without needing a boating license—this conversation is packed with practical tips and inspiration. Listen to this episode ad-free Bobbi and her friends started their journey in Homps, a quiet town near Carcassonne, where they rented a boat from Le Boat. No experience? No problem. The Canal du Midi is beginner-friendly, with easy-to-navigate locks and a relaxed pace. Bobbi shares how they mastered the locks (hint: going downstream first makes it easier!), where to find the best wine (hello, Minervois region!), and why this trip is perfect for groups of four. She even reveals her favorite stops, like Le Somail, home to a legendary bookstore (Le Trouve-Tout du Livre), and Carcassonne, where medieval charm meets modern dining at La Table d'Alais. You'll learn how to plan your route, what to pack (duffel bags, not suitcases!), and why early mornings at the locks mean shorter waits. Bobbi also dives into the joys of slow travel—biking along the towpath, shopping at local markets, and enjoying picnics on deck with fresh baguettes and cheese. The Canal du Midi isn't just a waterway; it's a journey through history, wine country, and some of France's most authentic villages. From practical advice on renting boats (expect to pay around $1,200/week) to insider tips on avoiding tourist crowds, this episode covers it all. Whether you're a wine lover, history buff, or just craving a unique getaway, Bobbi's stories will have you ready to book your own canal adventure. If you love France but want to escape the usual tourist spots, this boat trip is the perfect way to see the country at your own pace. Subscribe to Join Us in France for more hidden gems, travel tips, and stories that bring France to life—wherever you are! Table of Contents for this Episode [00:00:15] Introduction and Guest Welcome [00:00:31] Today on the podcast [00:01:00] Podcast supporters [00:01:30] Bootcamp 2026 [00:01:44] Magazine part of the Podcast [00:02:29] Renting a Boat on the Canal du Midi with Bobbi Heath [00:02:47] Planning the Canal du Midi Adventure [00:03:38] Starting the Journey: From Carcassonne to Homps [00:05:09] A little bit about the Canal du Midi [00:06:15] Exploring Carcassonne [00:08:33] Navigating the Canal: Locks and Logistics [00:13:01] Discovering Le Saunier and Amphoralis [00:15:42] Choosing the Canal Route and Wine Enthusiasm [00:17:30] Daily Life on the Canal Boat [00:21:02] Boat Rentals and Practical Tips [00:23:11] Cost and Convenience of Canal Boat Vacations [00:26:26] Booking Tips and Seasonal Advice [00:26:42] Weather Considerations for Your Trip [00:27:32] Cultural Observations on the Canal [00:28:06] Navigating the Canal and Starting Points [00:30:34] Essential Gear and Preparations [00:31:31] Family and Group Travel Tips [00:32:54] Dining and Local Attractions [00:35:04] Alternative Travel Options [00:36:34] Favorite Vacation Ever [00:37:55] Is a week too long? [00:41:31] Wine Adventures Along the Canal [00:44:43] Final Thoughts and Recommendations [00:47:36] Thank you Patrons [00:48:21] Eiffel Tower Tour Review VoiceMap [00:48:43] Latin Quarter Tour Review VoiceMap [00:49:13] Discount for Podcast Listeners [00:49:49] Tickets for Tourists [00:54:07] Tourism… modern or not? [00:57:14] Annie's Travels [01:00:12] Next week on the podcast [01:00:40] Copyright More episodes about visiting the southwest of France

Stirring the Cauldron
Episode 884: Belinda Womock-Lessons from the Twelve Archangels: Divine Intervention in Daily Life

Stirring the Cauldron

Play Episode Listen Later Nov 21, 2025 56:52


Angels are loving forces in our lives. Each of us has the ability to communicate with them if we open our minds to their teachings. Belinda Womack was a believer in Angels until the age of 12, when she decided she wanted to become a scientist. Years later, working in a biology lab, she found herself in the presence of the Archangel Gabriel and realized her calling as a spiritual conduit for Angelic healing and support.

The TrustMakers
Tech Analyst Benedict Evans on How AI Is Reshaping Work, Trust, and Daily Life

The TrustMakers

Play Episode Listen Later Nov 19, 2025 21:40


Technology analyst Benedict Evans joins Edelman's Sat Dayal to discuss the findings from the new Edelman Trust Barometer Flash Poll on AI. They explore why optimism and adoption are higher in China and Brazil than in developed markets, how AI is reshaping the workplace, and what companies can do to build trust and make the … Continue reading "Tech Analyst Benedict Evans on How AI Is Reshaping Work, Trust, and Daily Life"

Sunday Smoke
Embrace Inconvenience: Build Anti-Fragility

Sunday Smoke

Play Episode Listen Later Nov 19, 2025 15:20


This conversation explores the concept of convenience and its impact on our ability to accomplish tasks. Vulcan introduces the idea of 'anti-convenience thinking' and emphasizes the importance of developing resilience and anti-fragility in our thought processes.TakeawaysConvenience can lead to fragility in our abilities.Anti-convenience thinking encourages resilience.We should question our reliance on convenience.Exploring anti-fragility can strengthen our mindset.Not being fragile is essential for growth.Convenience may hinder our accomplishments.We need to manage without convenience at times.Anti-fragile thought processes can be beneficial.Resilience is key to overcoming challenges.Convenience should not dictate our capabilities.TitlesThe Tyranny of Convenience: A New PerspectiveEmbracing Anti-Fragility in a Convenient WorldSound bites"Is convenience making us weaker?""Can we manage without convenience?""We want to become not fragile."Chapters00:00 Introduction to Sunday Smoke Podcast00:32 Building Anti-Fragility in Daily Life

Physics World Weekly Podcast
Better coffee, easier parking and more: the fascinating physics of daily life

Physics World Weekly Podcast

Play Episode Listen Later Nov 18, 2025 57:08 Transcription Available


The author of Physics Around the Clock is our podcast guest

LUXURIES FOR YOUR SOUL
Unlocking the Secrets of Astrology with Lori Stevens

LUXURIES FOR YOUR SOUL

Play Episode Listen Later Nov 17, 2025 44:49


The Astrology Masterclass Series with Lori StevensLuxuriesforthesoul.comAccess the Astrology Portal:https://luxuriesforthesoul.com/astrologyIn this engaging conversation, Alexis and Lori explore the multifaceted world of astrology, discussing its relevance in today's uncertain times, Lori's personal journey to becoming an astrologer, and the importance of authenticity in navigating life's challenges. They delve into the nuances of astrology, the daily life of an astrologer, and the significance of personal identity in relation to astrological insights. The discussion emphasizes the value of all astrological signs and the wisdom gained from understanding one's chart, ultimately leading to a well-lived life through authentic self-expression.Chapters 00:00 Introduction to Astrology Masterclass02:44 Astrology as a Resource for Navigating Life05:41 Lori's Journey into Astrology08:47 The Intersection of Astrology and Personal Growth11:25 Understanding Personal Narratives through Astrology14:47 The Role of Astrology in Daily Life17:45 Communication and Emotional Awareness in Astrology20:23 The Daily Life of an Astrologer30:27 The Art of Chart Reading33:38 Understanding Elements in Astrology35:55 The Value of Different Charts38:01 The Importance of All Signs41:15 Advice on Astrology and Predictions48:06 Living Authentically50:13 Lessons from the Past51:20 The Luxury of Meaningful ConnectionsBook an Astrology Reading with Lori Stevenscontact@luxuriesforyoursoul.com

Kidacity
Episode 118 - Ancient Indian Genius Explained!

Kidacity

Play Episode Listen Later Nov 17, 2025 7:41


Unlock the wonders of the Indus Valley Civilization—the world's most advanced ancient culture—right here! Travel back 5,000 years and discover the jaw-dropping achievements of Harappa and Mohenjo-Daro: grid-planned cities, complex drainage, thriving trade, and unsolved mysteries that still baffle historians today.From mind-blowing inventions to the big question—why did this civilization disappear?—this episode has it all. Dive in for history, mystery, and epic ancient tech!Timestamps for easy navigation:00:00 – Introduction & Topic Reveal00:27 – Where Was the Indus Valley?01:08 – Cities: Harappa, Mohenjo-Daro & More01:55 – Advanced Urban Planning02:36 – Drainage Systems & Technology03:15 – Daily Life & Trade04:05 – Archaeological Discoveries04:44 – Mysterious Decline Theories05:32 – Influence on Later Civilizations06:16 – Fun Facts & Surprising Details07:09 – Conclusion & TakeawaysLike, comment your favorite fact, and subscribe for new discoveries every week!#IndusValleyCivilization #Harappa #MohenjoDaro #AncientIndia #HistoryExplained #UnsolvedMysteriesInstagram: @samarthchittaTwitter: @samarthchittaEmail: samarth.chitta@gmail.com

The Child Anxiety FAQ
How is perfectionism related to child anxiety?

The Child Anxiety FAQ

Play Episode Listen Later Nov 15, 2025 12:53


Welcome to the Child Anxiety FAQ Podcast!. In this episode, I address a listener's query about the relationship between perfectionism and child anxiety. Highlighting real-life examples and the challenges parents face in recognizing anxious perfectionism, I emphasize the importance of identifying avoidance behaviors and maintaining a balanced approach to children's achievements. I also discuss how perfectionism can manifest in different aspects of a child's life, from academics to eating habits, and provides guidance on how families can address these issues.00:00 Introduction to Child Anxiety FAQ Podcast00:25 Understanding Perfectionism and Child Anxiety03:17 Signs and Symptoms of Perfectionism in Children04:46 Real-Life Examples and Parental Challenges06:41 Identifying Anxious Perfectionism09:39 Perfectionism in Daily Life and Eating Habits12:00 Conclusion and Further Support

The Public Health Millennial Career Stories Podcast
251: Mindset, Mentorship, and Making Impact: Thriving in Public Health with Brittaney Jenkins, BS, CHES

The Public Health Millennial Career Stories Podcast

Play Episode Listen Later Nov 11, 2025 57:54


Omari Richins, MPH of Public Health Careers podcast talks with Brittaney Jenkins, BS, CHES. In this episode, Public Health Consultant and CEO of Jenkins Public Health Consulting, Brittaney Jenkins, BS, CHES, shares her 20-year journey from local health educator to entrepreneur.She dives into the importance of chronic disease prevention, how mindset and mentorship shape career growth, and why nonprofits can offer stable, impactful opportunities. Brittaney also opens up about balancing motherhood, leadership, and purpose-driven work.Tune in for actionable advice on career advancement, consulting, and creating meaningful impact in public health.

Camp Gagnon
The Religion Nobody Talks About | Jehovah's Witness

Camp Gagnon

Play Episode Listen Later Nov 9, 2025 45:51


Who are the Jehovah's Witnesses, and why do they knock on our doors? Today, we take a closer look at the origins of the Jehovah's Witnesses. We'll explore the creation of the movement, its growth, their translation of the Bible, and other fascinating topics... WELCOME TO Religion CAMP!

Swami Mukundananda
19. The Secret to Spiritual Success in Daily Life: Spiritual Secrets from Hinduism by Swami Mukundananda

Swami Mukundananda

Play Episode Listen Later Nov 8, 2025 20:21


The Secret to Spiritual Success in Daily Life: Spiritual Secrets from Hinduism by Swami Mukundananda  In this episode, Swamiji reveals how to integrate spiritual wisdom into everyday actions. Drawing from the teachings of Karma Yog, he explains how performing duties with the right attitude—without attachment to results—leads to inner purification and divine connection.  Listeners will learn how to transform routine work into worship, how detachment empowers focus, and why spiritual success is not separate from worldly life but deeply intertwined with it. This episode offers a practical guide to living with purpose, balance, and devotion in the modern world.  About Swami Mukundananda: Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best-selling author, and an international authority on the subject of mind management. He is the founder of the unique yogic system called JKYog. Swamiji holds distinguished degrees in Engineering and Management from two of India's most prestigious institutions—IIT and IIM. Having taken the renounced order of life (sanyas), he is the senior disciple of Jagadguru Shree Kripaluji Maharaj, and has been sharing Vedic wisdom across the globe for decades. 

Good Morning Liberty
Trump is Emphasizing the Wrong Things.. It's Always the Economy || 1663

Good Morning Liberty

Play Episode Listen Later Nov 6, 2025 55:46


In this episode of Good Morning Liberty, hosts Nate Thurston and Charles Chuck Thompson delve into the critical topics of economic challenges, the threat of socialism, and the accountability of political leaders. They discuss the implications of recent election outcomes, the impacts of government spending, and the need for genuine free-market solutions. The conversation touches on the importance of truthful political discourse, the repercussions of flawed economic policies, and the necessity of presenting viable alternatives to socialism. Don't miss this deep dive into the intersection of politics, economics, and public policy! 00:00 Intro 01:15 Discussing Recent Political Events 02:48 Economic Concerns and Socialism 07:51 Voter Behavior and Demographics 12:22 Government Programs and Public Perception 20:49 Foreign Policy and Administration Critique 27:57 Immigration Policies and Public Perception 29:48 Regulations and Their Impact on Daily Life 33:29 Healthcare Costs and Insurance Policies 40:57 Economic Policies and Government Spending 44:49 Historical Context and Future Implications 55:01 Conclusion and Final Thoughts  

'The Mo Show' Podcast
Mo Gawdat on Power, Money, Morality: The Collapse of Capitalism & The Military-Industrial Complex

'The Mo Show' Podcast

Play Episode Listen Later Nov 6, 2025 148:26


From IBM and Microsoft to serving as Chief Business Officer at Google X, Mo Gawdat has spent over three decades at the forefront of technology and innovation. Today, the bestselling author turns his engineer's mind toward life's biggest question: how can we live well and meaningfully in an age defined by artificial intelligence? This monumental 2.5 hour episode, which Mo Islam called “the best I've ever shot”, is a journey through life, loss, and the future of humanity.Mo Gawdat opens up about his late son Ali and the lessons that inspired ‘Solve for Happy', before diving into the decade of disruption ahead: from the rise of AI and autonomous weapons to universal basic income and the impending economic reset. Together, the two Mo's explore why Arabs are so misunderstood in the West, how ethical AI must be grounded in love and empathy, and how the Middle East can lead the next wave of innovation.  They challenge the failures of modern education, the grip of the military-industrial complex, and even the mysteries of the space-time continuum, all while searching for meaning in what Mo calls the “legendary level” of modern life. A very big thanks to Merwas Studios in Riyadh, Saudi Arabia for inviting us to shoot in their WORLD CLASS Studios! 00:00 Intro03:18 IBM, Microsoft & Google X05:07 Losing Ali: The Moment Everything Changed09:27 Writing Solve for Happy11:41 Leaving Google & Launching “1 Billion Happy”13:35 Living with Loss17:05 Fate, Life & the Interconnectedness of Everything23:04 Death as the Opposite of Birth26:02 The Video Game of Life31:23 Ali's Death & Mo's Purpose34:53 Redefining Success: Impact over Ego38:54 Learning, Curiosity & Creation44:08 Solitude & Silent Retreats49:01 Meditation Practices55:13 Mindfulness in Daily Life57:06 The Loneliness Epidemic1:01:02 East vs. West: Community vs. Individualism1:05:10 Surveillance, Privacy & the Illusion of Security1:08:11 Raising Children in a Broken World1:11:03 The Collapse of Capitalism & the Rise of AI1:21:16 China vs. The West1:24:06 The Illusion of Stock Markets & Institutional Control1:30:03 War Economics: How Weapons Drive Profit1:35:19 Humanity's Awakening & Questioning the System1:41:08 Reclaiming the Arab Narrative1:47:27 Building Ethical AI1:52:18 Entrepreneurship, Self-Reliance & Believing in the Region2:00:03 Education is Broken2:07:03 Business vs. Capitalism: Purpose Over Profit2:10:00 Reclaiming Global Perception2:17:13 Governance, Fairness & Leadership in the Arab World2:22:06 Living in Uncertain Times2:25:17 The Ultimate Video Game of Life2:26:57 Closing Reflections

TFAChurch+
Family Impact: Truth About Vision

TFAChurch+

Play Episode Listen Later Nov 6, 2025 67:14


In the season finale of "Family Impact," Pastor Steve Perez sits down with Pastor David Bonnet to explore the profound concept of vision. Together, they delve into how to perceive vision through God's eyes, offering insights that challenge conventional wisdom and inspire a deeper understanding of purpose. As they reflect on the past year and look forward to 2026, this episode promises to be a thought-provoking conclusion to a remarkable season. Tune in for an enlightening conversation that encourages listeners to align their personal goals with divine purpose. Show: Family ImpactHost: Pastor Steve PerezGuest: Pastor David BonnetThe Fountain Apostolic Churchone_ (2025)November 5, 2025Learn more at tfachurch.com/plusTakeaways:​Vision is essential for personal and communal direction.​Without vision, individuals and groups can feel lost and flounder.​Vision should inspire action and sacrifice.​Every profession has value in God's eyes, not just ministry roles.​Our daily work can be a high calling and part of God's mission.​Understanding one's purpose is crucial for fulfilling God's vision.​God has prepared good works for us in advance.​Finding what breaks our heart can guide our vision.​We should pursue ambitious goals that require God's intervention.​Taking steps of faith is essential in discovering our calling. You are uniquely positioned to bring the light of the world.​Ambition can distract from true holiness.​Your value is defined by what God says you are.​Faithfulness is more important than results.​Living out your purpose is essential for fulfillment.​Each person has a unique calling in their life.​Redefining success is crucial for personal growth.​Physical health is important for spiritual effectiveness.​Community and connection are vital for a fulfilling life.​God's blessings come from being faithful in small things.Chapters:00:00 Facing Fear Together01:33 Introduction to Vision and Purpose04:49 Understanding Vision in Life08:39 The Role of Vision in Leadership12:01 The Bigger Picture of Vision15:54 Finding Your Place in God's Mission19:48 The Value of Every Profession21:13 Vision vs. Purpose25:57 God's Preparation for Our Work30:25 Discovering Your Calling34:05 Taking Steps of Faith37:29 The Role of Faith in the Workplace40:24 Embracing Unique Callings45:46 Redefining Value and Identity49:35 Faithfulness Over Results53:40 Living Out Purpose in Daily Life

Wise Words From Proverbs
Ch. 6: Lessons for Daily Life | Wise Words From Proverbs™ w/ Jackie Yates

Wise Words From Proverbs

Play Episode Listen Later Nov 6, 2025 5:09


Send us a textWelcome to Wise Words from Proverbs™. Each episode offers short, faith-filled encouragement to help you start your day with clarity, wisdom, and peace from God's Word.

SuperFeast Podcast
#227 From Marketing Disconnect to Embodied Practice with Benny Fergusson

SuperFeast Podcast

Play Episode Listen Later Nov 5, 2025 89:29


This episode dives deep with Benny Fergusson, a foundational member of the show, about his journey from marketing to a career focused on connection, particularly with the body. Benny recounts how his early experiences with marketing highlighted a disconnect from himself, leading him to explore inner connection. He emphasizes that true wants come from within, citing the example of herbs like ashwagandha that foster inner connection.   Benny's current work, the Neurosomatic School, is all about understanding the body and its relationship to life. He shares his personal struggles with spinal issues in his 20s, which forced him to slow down and reconnect. He critiques externalized views of the body, like those in sports, where the body is seen as a tool for tasks rather than a source of inner wisdom.   The conversation touches on the modern world's approach to bodywork, with Mason noting the proliferation of practices like weights, yoga, and meditation to keep society from "breaking." Benny introduces his "SAFE" acronym for cultivating awareness: See, Allow, Feel, Embody. He explains that true healing isn't about fixing something broken, but about allowing what is, and creating the environmental circumstances to support the body's natural healing process. He challenges the idea of "letting go" as an act of doing, emphasizing the need to develop internal reference points for states like relaxation.   Benny also discusses the importance of integrating practice into daily life, rather than separating it as a form of escapism or spiritual ego. He advocates for exploring the full spectrum of human experience, from love to hate, to truly embody qualities. He highlights the interrelationship of things in the body, using knee pain as an example where the focus should be on supporting structures like the ankle and hip, rather than just the knee itself.   The discussion then shifts to the Neurosomatic School's approach for practitioners, focusing on bringing humanity back to health and addressing the "wounded healer" dynamic. Benny stresses the importance of personal embodiment for practitioners, as you can only guide others where you've been yourself. He outlines the school's four pillars: connection, breathing, mobility, and cultivation, emphasizing a pragmatic, individualized approach rather than a "one-size-fits-all" methodology. He aims to develop "all-terrain vehicle practitioners" who can adapt their tools to different contexts and individual needs.   Key takeaways from Benny and Mason: [00:00:37] Internal Connection as a Foundation   [00:04:43] Holistic Body Understanding   [00:17:57] Interconnectedness of the Body   [00:17:57] Pragmatic and Individualized Methodology   [00:23:47] The "SAFE" Framework for Awareness   [00:38:02] Integrating Practice into Daily Life   [00:41:48] Practitioner Embodiment and Humanity  Call to Action Alright, so we've just ripped into a deep chat with Benny Fergusson, one of the OG members of the show, about ditching the external hustle and getting real about internal connection. If you're being honest with yourself and you're tired of just throwing bodywork at a problem to keep from 'breaking,' this is your next, essential step.   The Neurosomatic School isn't just theory; it's the pragmatic, individualized approach that moves beyond the spiritual ego and 'unembodied advice.' It's time to truly apply the SAFE Framework and embrace the messy spectrum of human experience. Remember, as Benny says, you can only guide others where you've been yourself.   Dive into the four core pillars: Connection, Breathing, Mobility, and Cultivation. This work is about building real, internal reference points and developing those "all-terrain vehicle" skills.   Ready to get out of the superficial and start living the work? Don't just listen to the wisdom—go embody it.

Let It In with Guy Lawrence
The Hidden Mechanics of the Light Body—And Why Humanity Is About to Evolve | Igor Galibov

Let It In with Guy Lawrence

Play Episode Listen Later Nov 4, 2025 57:33


#382 In this episode, Guy discussed multidimensional consciousness, energy healing, and personal transformation with guest Igor Galibov. Igor recounted his unexpected spiritual awakening and subsequent journey into energy healing, including his experiences with astral projection and interacting with various beings. The conversation covered the importance of balancing physical reality with spiritual exploration, the role of meditation, and the integration of higher consciousness into daily life. Guy and Igor emphasized the transformative power of shifting energy and belief systems to achieve a harmonious existence. About Igor: In 2004, a life-changing trip to Brazil opened my perception to realities beyond the five senses. What began as a journey to support my ill mother turned into a incredible awakening that unveiled the multidimensional nature of existence.  This activation awakened my ability to see and feel energy, communicate with consciousness, and understand the interconnectedness of all life.  For nearly a decade, I dedicated myself entirely to spiritual study and deep meditation, receiving direct teachings from Higher Consciousness and the Divine. Those years of inward exploration became the foundation of everything I share today.  By 2008, I began integrating those insights into the physical world, building a successful transportation company and learning that true mastery is the union of energy and embodiment, spirit and matter. Key Points Discussed:  (00:00) - The Hidden Mechanics of the Light Body—And Why Humanity Is About to Evolve! (00:49) - Podcast Introduction and Guest Overview (03:00) - Igor Galibov's Journey and Insights (05:23) - Understanding Energy Bodies and Consciousness (09:21) - Igor's Awakening Experience (19:43) - Navigating the Astral Plane (28:48) - Understanding the Connection Between Body and Emotions (31:17) - Clearing Energy for a Harmonious Life (32:06) - The Biological Imperative and Out-of-Body Experiences (34:42) - Astral Projection and Multidimensional Awareness (37:00) - The Nature of Astral Travel (40:29) - Integrating Higher Dimensions in Daily Life (50:32) - The Importance of Meditation and Energetic Discipline (53:13) - Balancing the Masculine and Feminine Energies (54:21) - Personal Reflections and Finding Balance (56:15) - Conclusion and Further Resources How to Contact Igor Galibov:igorgalibov.com   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Built Right
The Real Work of AI Translation: Frameworks, RAG, and ROI

Built Right

Play Episode Listen Later Nov 4, 2025 35:26


In this episode of Talking AI, Matt Paige speaks with Olga Beregovaya, VP of AI at Smartling, about the complexities and challenges of deploying AI-powered translation systems at scale.Olga provides an overview of Smartling's platform, which leverages fully automated and human-in-the-loop translation solutions, and discusses the evaluation framework they use for selecting suitable language models.The conversation delves into the evolution of language processing from rule-based systems to transformer models, the impact of generative AI like ChatGPT on daily workflows, and the intricacies of translating diverse languages.They also explore the potential for a universal language and the importance of adaptability in AI deployment within enterprises.--Key Moments:02:39 Daily Life of a VP of AI04:04 Navigating the AI Landscape04:55 Model Evaluation Framework at Smartling08:50 Evolution of AI in Language Processing15:38 Challenges in Language Translation21:38 Enterprise Scale AI Solutions28:52 Future of Language and AI--Key Links:SmartlingConnect with OIga on LinkedInMentioned in this episode:AI Opportunity FinderFeeling overwhelmed by all the AI noise out there? The AI Opportunity Finder from HatchWorks cuts through the hype and gives you a clear starting point. In less than 5 minutes, you'll get tailored, high-impact AI use cases specific to your business—scored by ROI so you know exactly where to start. Whether you're looking to cut costs, automate tasks, or grow faster, this free tool gives you a personalized roadmap built for action.

Stronger Marriage Connection
How Grief Reshapes Identity, Love, And Daily Life | Alexandra Carroll | #153

Stronger Marriage Connection

Play Episode Listen Later Nov 3, 2025 70:49 Transcription Available


We explore how grief moves like a spiral through life, how it reshapes identity and marriage, and why presence matters more than platitudes. Alexandra Carroll shares her story, reframes the stages, and offers practical tools for self-kindness, attunement, and meaning.• stages as observations, not a rigid program• grief as spiral with triggers across the year• why each person grieves differently• words to avoid and what to say instead• talk less, listen more as core support• setting a place at the table in marriage• self-kindness through outsourcing and rest• quiet, social media fasting, grief fasting• building a grief calendar and planning care• finding meaning after acceptanceSubscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, where you can watch this and every episode of the showBe sure to smash the like button, leave a comment, and share this episode with a friendYou can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger MarriageIf you want even more resources to improve your marriage or relationship connection, visit strongermarriage.org where you'll find free workshops, e-courses, in-depth webinars, relationship surveys, and moreRecoverycast: Mental Health & Addiction Recovery StoriesReal talk, real recovery, actually entertaining. Find Recoverycast now.Listen on: Apple Podcasts SpotifyVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

Moonshots - Adventures in Innovation
Live a Happier and Better life Mindfulness and Meditation. 10% Happier by Dan Harris

Moonshots - Adventures in Innovation

Play Episode Listen Later Nov 3, 2025 53:10


"10% Happier" by Dan Harris explores mindfulness and meditation as tools for finding greater happiness and well-being. Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are some key themes from the book that can help people who want a better life:1. Mindfulness: The book emphasizes the practice of mindfulness, which involves paying attention to the present moment without judgment. Cultivating mindfulness helps individuals become more aware of their thoughts, emotions, and sensations, leading to a deeper understanding of themselves and their experiences.2. Meditation: Dan Harris shares his journey with meditation and highlights its benefits. Meditation is a practice that involves focusing the mind and training it to become more calm and clear. By incorporating meditation into their daily routine, individuals can reduce stress, improve focus, and enhance their overall well-being.3. Acceptance: The book encourages readers to cultivate acceptance and let go of perfectionism. Acceptance involves acknowledging and embracing life as it is, including the inevitable ups and downs. By accepting life's pleasant and challenging aspects, individuals can find greater peace and contentment.4. Emotional Resilience: "10% Happier" explores how mindfulness and meditation can strengthen emotional resilience. Through these practices, individuals can develop the ability to respond to life's difficulties with greater equanimity and bounce back from setbacks more effectively. This resilience allows for a more balanced and fulfilling life.5. Compassion: Dan Harris emphasizes cultivating compassion towards oneself and others. Practicing compassion involves developing empathy, kindness, and understanding. By fostering compassion, individuals can improve their relationships, enhance their connection, and experience a deeper sense of happiness.6. Self-Discovery: The book encourages readers to embark on a journey of self-discovery. By examining their beliefs, values, and desires, individuals can better understand themselves and what truly matters to them. This self-awareness can guide them in making choices and living a life aligned with their authentic selves.7. Integration into Daily Life: "10% Happier" emphasizes the integration of mindfulness and meditation into daily life. Rather than being separate activities, the book encourages readers to incorporate these practices into their routines, such as mindful eating, walking, or even during daily chores. This integration allows individuals to experience the benefits of mindfulness and meditation in various aspects of their lives.Buy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/MoonshotsRUNSHEETINTRODan Harris introduces us to why he wrote the book, and the issue with the voice in your headPublic panic attack (3m36)Monkey mind and mindfulness (4m02)Three steps (3m12)5 tips to protect (2m54)Embrace the challenge (3m54)MEDITATIONDan speaks about the importance of focusing on one thing at a timeHOW TO BOOST YOUR HAPPINESS BY 10%Dan and his initial reluctance to try meditationDan breaks down the five things he did daily during COVID to protect his mental healthOUTRODan's final tips toward having a 10% happier life, and how to appreciate the difficulty whilst having a sense of humourBuy The Book on Amazonhttps://geni.us/10HappierDanHarrisGet the summary via Blinkisthttps://blinkist.o6eiov.net/QOLAxzBecome a Moonshot Memberhttps://www.patreon.com/Moonshots

Echoes of History
Daily Life in the Roman Empire

Echoes of History

Play Episode Listen Later Nov 3, 2025 53:46


Anno 117: Pax Romana presents a different side of the Roman Empire - a multicultural world where people from diverse backgrounds lived side by side, and the necessities of everyday life are essential to success as a player. Matt Lewis is joined by Dr Anne Chen, Associate Professor of Art History and Culture at Bard College, to explore what archaeology can tell us about daily life in the Roman Empire.Follow this link to learn more about Dr Chen's work at the the International [Digital] Dura-Europos Archive - or IDEA - Project.Echoes of History is a Ubisoft podcast, brought to you by History Hit. Hosted by: Matt LewisEdited by: Robin McConnellProduced by: Robin McConnellSenior Producer: Anne-Marie LuffProduction Manager: Beth DonaldsonExecutive Producers: Etienne Bouvier, Julien Fabre, Steve Lanham, Jen BennettMusic by DynamedionIf you liked this podcast please subscribe, share, rate & review. Take part in our listener survey here.Tell us your favourite Assassin's Creed game or podcast episode at echoes-of-history@historyhit.com Hosted on Acast. See acast.com/privacy for more information.

Optimal Health Daily
3175: 4 Ways to Develop Discipline in Your Daily Life by Julianna Poplin of The Simplicity Habit on Discipline and Daily Habits

Optimal Health Daily

Play Episode Listen Later Nov 2, 2025 10:46


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3175: Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and removing distractions. Her practical strategies help shift discipline from a burden into a tool for achieving meaningful change and creating a more focused, fulfilling daily life. Read along with the original article(s) here: https://www.thesimplicityhabit.com/develop-discipline-in-your-life/ Quotes to ponder: "Discipline isn't just something that's nice to have if you want to achieve your goals and make positive changes in your life, it's necessary." "Temptation is the enemy of discipline." "Discipline isn't something we're born with, it's something we develop. Like a muscle, you can strengthen your sense of discipline by putting in the work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace Life Podcast
Fellowship With The Holy Spirit | Walking With Him In Daily Life | 26Oct2025

Grace Life Podcast

Play Episode Listen Later Nov 2, 2025 63:02


If you're on YouTube this is the audio podcast version of the message. It is also available on all podcast platforms such as Spotify and iTunes. Use the link below to find your preferred platform. If you're looking for the video broadcast it can be found under the "Live" tab on our YouTube channel. All our links in one place: linktr.ee/glcjemisonDownload The GLC App get.theapp.co/mssr

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3175: 4 Ways to Develop Discipline in Your Daily Life by Julianna Poplin of The Simplicity Habit on Discipline and Daily Habits

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 2, 2025 10:46


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3175: Julianna Poplin offers a clear, compassionate guide to building self-discipline through intentional goal-setting, understanding personal motivations, cultivating supportive habits, and removing distractions. Her practical strategies help shift discipline from a burden into a tool for achieving meaningful change and creating a more focused, fulfilling daily life. Read along with the original article(s) here: https://www.thesimplicityhabit.com/develop-discipline-in-your-life/ Quotes to ponder: "Discipline isn't just something that's nice to have if you want to achieve your goals and make positive changes in your life, it's necessary." "Temptation is the enemy of discipline." "Discipline isn't something we're born with, it's something we develop. Like a muscle, you can strengthen your sense of discipline by putting in the work." Learn more about your ad choices. Visit megaphone.fm/adchoices

Restore Church Podcast
Why Does God Care About My Daily Life? /// Rooted Relationships Part 5

Restore Church Podcast

Play Episode Listen Later Nov 2, 2025 30:38


In Paul's writings to the church at Ephesus, he deals with relationships of all kinds. In chapter 6, he points the believer to God's relationship to man. Paul encourages every believer to recognize God's care and plan even in the mundane things. Thought obedience to God, service to others, and leadership, God longs for us to not only be good stewards, but also to love like Jesus!

Style and Stewardship - Intentional Living, Spiritual Growth, Wellness, Nutrition, Lifestyle

In this conversation, Cher discusses the importance of health stewardship, emphasizing that true health begins with recognizing and managing what we have. She highlights the simplicity of healthy living, the significance of whole foods, and the necessity of hydration, rest, and movement. Cher encourages listeners to listen to their bodies and build sustainable health habits rather than chasing quick fixes or fad diets. The conversation underscores the holistic approach to wellness, integrating physical, emotional, and spiritual health.TakeawaysReal health and stewardship starts with recognition.Healthy living can be simple and sustainable.Intentionality in health choices is crucial.Avoid overcomplicating health with extreme diets.Whole foods are foundational for health.Consistent sleep and rest are essential.Hydration impacts overall wellness significantly.Daily movement is vital for bodily functions.Listen to your body's feedback for better health.Building healthy habits is a gradual process.Chapters00:00 The Foundation of Health and Stewardship03:40 Understanding Blood Sugar Regulation06:55 The Importance of Whole Foods09:07 The Role of Protein in Health11:56 Avoiding Inflammatory Foods14:38 The Necessity of Consistent Sleep17:29 Hydration and Its Impact on Health20:34 Movement and Its Benefits23:19 Going Outside in Nature26:10 Listening to Your Body's Signals29:12 Building Healthy FoundationsWork with Me: ⁠⁠https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services⁠⁠Book a Free Call: ⁠⁠https://tinyurl.com/5a3nk245⁠⁠Discounted High-Quality Supplements: ⁠⁠https://us.fullscript.com/welcome/styleandstewardship/store-start⁠⁠#styleandstewardship #stewardshipThis video is NOT sponsored. Some links are affiliate links if you buy something, I may receive a small commission at no additional cost to you** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.health, wellness, nutrition, whole foods, hydration, movement, lifestyle, stewardship, self-care, holistic health

Two Dance Moms Podcast - For Competition Dance Parents
Balance: Managing Dance schedules, Family, and Daily Life

Two Dance Moms Podcast - For Competition Dance Parents

Play Episode Listen Later Oct 22, 2025 68:17


Balance is this crazy elusive thing that all us dance moms want for our families but never really ever fully reach.  In this episode we talk through all the things we are struggling with and the things we are finding help us feel more balanced. EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

The Alli Worthington Show
The Secret to Stop Hating Your Body with Lisa Whittle

The Alli Worthington Show

Play Episode Listen Later Oct 20, 2025 31:03


The Uplift app is here! Try it free for 30 days We're in our Health & Wellness Series, and today I've got my dear friend and favorite repeat guest, Lisa Whittle, back on the show. Honestly, at this point, she's basically my co-host—and every time she joins me, the conversation is fire.   Lisa just released her new Bible study, Body and Soul, and we're diving into what she calls “whole body theology.” It's powerful, it's eye-opening, and it'll make you rethink everything you thought you knew about faith, health, and how God designed your body.   We're talking about how the enemy twists body image into a weapon, how to break free from those lies, and what Scripture really says about honoring your body—not out of vanity, but out of reverence.   If you've ever struggled with how you see yourself, this episode is for you. It's truth-packed, grace-filled, and might change the way you walk through the world.   Listen in to learn more:  (01:55) - Why So Many Women Still Feel at War With Their Own Bodies (03:00) - Whole Body Theology: What It Really Means for Your Faith and Health (05:14) - The First Step to Living Out Whole Body Theology in Daily Life (11:08) - How the Enemy Uses Shame and Comparison to Keep Women Stuck (18:52) - The Truth About Writing a Book, Launching a Podcast, or Stepping Onto a Stage   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Called Creatives Lisa's Book - Body & Soul Join Catalyst Mastermind I hope you loved this episode!

Grit and Grace
Weaving Magic Into Your Daily Life

Grit and Grace

Play Episode Listen Later Oct 20, 2025 21:00


How do you infuse everyday routines with real magic, even when life feels chaotic and overwhelming? Tahverlee shares practical tips for weaving clarity, wisdom, and enchantment into even the most mundane moments, so that magic becomes a continuous thread throughout your day—not just during rituals or spellwork.Explore the power of micro-adjustments, from enchanting your morning routine to carrying talismans of your biggest workings and honoring the liminal spaces between daily transitions. With these simple, actionable tools, you'll learn how to sustain your energy, increase synchronicities, and stay connected to your magic—regardless of what's happening in the world around you. Enter the darkness with Tahverlee in Holy Darkness: A Witch's Descent.Join Witch School to unlock the Magic within.Get Tahverlee's Sacred Gifts, your FREE pass to a magical awakening journey. Explore our exciting NEW collection of live and on-demand courses.Watch this and all episodes of the Moon Temple Mystery School Podcast on YouTube. Learn more about Tahverlee:Moon Temple Mystery School Contact Tahverlee directly:Tahverlee@MoonTempleSchool.com Follow Tahverlee:InstagramTikTokYouTube Theme Music by Les Konley | Produced by Les KonleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes
Interview with Rachel Peterka - S4 EP20 - The Enneagram Sexual Type 1 in Daily Life and Counseling

Enneagram 2.0 with Beatrice Chestnut and Uranio Paes

Play Episode Listen Later Oct 16, 2025 51:30


Today, Uranio Paes and Beatrice Chestnut welcome Rachel Peterka to discuss the sexual subtype of Type 1 in the Enneagram. In this episode, Rachel shares her personal experience as an intense “reformer,” navigating anger, self-criticism, and the challenge of balancing perfectionism with acceptance. The conversation explores how this subtype channels its energy, learns to deal with repressed emotions, and finds serenity through body and emotional integration. Uranio, Bea, and Rachel reveal how Type 1's growth path involves self-compassion, lightness, and openness to imperfection.Like learning about the Enneagram from Bea and Uranio? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.cpenneagram.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to discover which Enneagram type you could be? Visit our webpage ⁠⁠⁠⁠https://enneagramcompass.com⁠⁠⁠⁠ to learn about the Enneagram test they created, Enneagram Compass.Please subscribe and share this podcast with others. It will help us out a lot!Subscribe to our YouTube channel: https://www.youtube.com/@ChestnutPaesEnneagramAcademyFollow us on Instagram: https://instagram.com/cpenneagramSign up for our newsletter ⁠⁠⁠⁠https://cpenneagram.com/newsletter⁠⁠⁠⁠Questions? ⁠hello@cpenneagram.com

The History of Egypt Podcast
218: Daily Life in Ramessid Egypt

The History of Egypt Podcast

Play Episode Listen Later Oct 10, 2025 29:45


Part 1? Starting around 1300 BCE, the (surviving) corpus of written documents from Egypt begins to increase dramatically. It's not clear why, but papyrus and ostraca are far more abundant for this era than anything before. Thanks to these records, we get many glimpses of daily life and personal concerns, from the society of the time; and we can enjoy some Small Stories of life in Ramessid Egypt. Logo image: Dancers and musicians from the 18th Dynasty tomb of Neb-Amun, now in the British Museum (via Wikimedia Commons public domain). The dancers wear "string" garments that may be the ruwedj referenced by Ise in her letter to her sister. The History of Egypt Podcast: Website: www.egyptianhistorypodcast.com. Support the show via Patreon www.patreon.com/egyptpodcast. Make a one-time donation via PayPal payments https://www.paypal.com/ncp/payment/BHC6MGDBC6SXU. We have merch! Browse our designs at Dashery by TeePublic https://egyptpodcast.dashery.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Health Ranger Report
Brighteon Broadcast News, Oct 6, 2025 – I'm using racks of AI machines to MINE human knowledge that will change your life

The Health Ranger Report

Play Episode Listen Later Oct 6, 2025 120:53


- AI Technology and Its Impact on Humanity (0:00) - AI in Daily Life and Work (3:11) - The Future of AI and Its Applications (4:50) - AI and Human Knowledge (12:05) - AI and Health (20:56) - AI and Government Efficiency (39:35) - AI and Economic Implications (50:03) - AI and Health Freedom (1:02:43) - AI and the Future of Health (1:15:56) - AI and the Role of Government (1:16:16) - Health and Nutrition Crisis in America (1:16:35) - Censorship and AI Technology (1:25:40) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com