Podcasts about daily life

This week, Jake and Bob discuss the subtle ways the enemy gains influence in our lives through the interpretations, judgements, and conclusions we draw in the ordinary moments of everyday life. They explore how these footholds can gradually become strongholds, why fear and shame often lie beneath our attempts to protect ourselves, and how distorted images of God shape the way we see the world. No matter where you may find footholds in your life, there is hope. Through simple acts of trust each day, we can learn to let God become our true stronghold.    Key Points: The enemy often gains influence through subtle interpretations in everyday life rather than obvious temptations. Strongholds are built through repeated agreements with lies, judgments, and false beliefs. Fear frequently lies underneath anger and drives many of our defensive reactions. Footholds become believable because they attach themselves to existing wounds and vulnerabilities. Pride convinces us that we fully understand another person's motives or God's actions. A lack of peace and the absence of the fruits of the Spirit can reveal areas of bondage. Confession is a powerful place to bring our agreements with lies and receive grace. Renouncing lies and proclaiming truth is a simple but effective daily practice to loosen the bonds of footholds. Lasting freedom grows through repeated, small acts of trust that allow God to become our true stronghold.   Resources: Healing Prayers and Renunciations Booklet   Chapters: 00:00 Introduction 00:41 How the Enemy Gains A Foothold  10:07 Anger, Fear and Speaking Truth 14:45 Fear: Emotion vs Wound 24:44 Recognizing Strongholds in Daily Life 33:28 Breaking Agreements and Experiencing Freedom 42:35 The Power of Small Acts of Trust   Connect with Restore the Glory:  Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!

In this episode, Yong Han, CEO and co-founder of OnSite, shares her journey from academia to startup founder, focusing on how construction tech is transforming field messaging and task management. Discover insights on product development, customer relationships, and the challenges of building user-friendly tools for on-site workers. key topics Yong Han's career transition from academia to startup The problem with WhatsApp in construction workflows Product development and user experience in field apps Customer success stories and product impact Challenges of onboarding ground workers Chapters 00:00 From Academia to Entrepreneurship: A Unique Journey 02:51 Navigating the Challenges of Startup Life 05:49 Building a User-Centric Product 09:00 Proud Moments and Customer Relationships 12:13 Onboarding and User Experience Challenges 15:08 Daily Life of a Startup Founder 17:52 The Right Time to Use OnSite 21:00 Rapid Fire Round and Closing Thoughts

Daily life in France: errands, doctors, groceries and all the little surprises.Kim is sharing what daily life in France actually looks like, beyond the postcard version. After an ant infestation in her old French house sends her on a very un-American errand, she starts unpacking all the little ways everyday routines feel different in France.From booking doctors on Doctolib and picking up vaccines at the pharmacy to shopping at the market, carrying groceries in an “old lady cart,” figuring out weekday lunches, navigating the bank and comparing prices between France and the U.S., this episode is a realistic look at the slower, more local rhythm of life in France.Resources:DoctolibDon't forget to subscribe, rate & review and follow us on Instagram @coucou.pod Produced by NOVA

"Geometry is the cilantro of math. People are not neutral about it," says Jordan Ellenberg. The mathematician is aware not everyone loves math like he does. But his book is not about the kind of geometry some people feel intimidated by. It's about geometry as a way of thinking. As a method of reasoning and argument. And as a system for making sense of the world. *This episode originally aired on May 11, 2022.Guest in this episode:Jordan Ellenberg is a mathematician is a child prodigy. He scored a perfect 800 on the math portion of his college entrance exams — the SAT's — at the age of 12. He's a Guggenheim Fellow, a Harvard graduate, and a professor of mathematics at the University of Wisconsin-Madison. He's also the author of Shape: The Hidden Geometry of Information, Biology, Strategy, Democracy, and Everything Else.

Ep. 214 - Kimberly addresses the universal struggles of building a personal brand, focusing on three major social media pain points: not knowing what to post, struggling with consistency, and fearing the camera. To overcome these blocks, Kimberly introduces the concept of "content pillars"—authentic anchors derived from your actual daily schedule, such as her own mix of media building, motherhood, and tennis. She encourages listeners to stop over-curating their lives and instead share the micro-details that make them unique. Furthermore, she tackles camera shyness by advising creators to stop judging themselves and shift their focus entirely toward the value they are providing to their audience, treating the lens like a conversation with a trusted friend. The episode also highlights a massive cultural shift in the digital landscape: the rise of the "expert influencer." While high-level professionals historically remained private, Kimberly explains that audiences are now hungry for real-world experience over empty theories, giving executives and founders permission to step into the light and share their leadership insights safely. By consistently showing up and sharing authentic expertise, business owners can leverage attraction marketing—drawing in clients naturally and joyfully rather than chasing them down through cold outreach. Ultimately, Kimberly emphasizes that embracing your true self on digital platforms is the most efficient, cost-effective, and enjoyable way to build a successful business and an iconic life. Chapter Timestamps 0:34 — The 3 Big Social Media Pain Points 1:22 — Connection at Scale: Why Digital Presence Matters 2:11 — Demystifying Content Pillars 5:18 — The Power of Micro-Details in Daily Life 8:17 — Eradicating Mindset Blocks to Post Consistently 10:03 — How to Stop Hating the Camera 13:44 — Attraction Marketing & Staying Top-of-Mind 19:51 — Playful Joy vs. Constant Hustle 22:22 — The New Era: Experts are the New Influencers 26:44 — What Professionals Can Safely Share   Follow Kimberly: https://www.instagram.com/kimberlylovi/  

Single Parent Stroke Recovery: How Jeff Manuel Is Rebuilding His Life for His Kids Jeff Manuel was working two jobs to provide for his two teenage kids – a full-time role in electrical sales plus evening grocery-delivery shifts – when a stroke at 52 changed everything about how he could show up for them. Four years later, he’s not back to where he was. He’s become someone different, and by his own account, someone he likes better. A Normal Saturday Morning, Then Everything Changed Jeff’s stroke happened on a Saturday in March 2022, but the warning signs started the night before, on his last work shift. The next morning he made coffee, showered, and drove to drop off his kids’ things at their mother’s house in West Kelowna. When she opened the door, she immediately knew something was wrong – his face had visibly dropped. A local clinic ran a squeeze test that came back fine and prescribed inhalers for what they assumed was a breathing issue. It wasn’t until Jeff tried to pick up oranges with his left hand an hour later, and couldn’t, that they went to the hospital. A CT scan confirmed he’d had a stroke. He couldn’t move his arm or his leg. Raising Two Teenagers From a Hospital Bed Single parent stroke recovery comes with a particular kind of weight: the practical question of who looks after your kids while you can’t. Jeff and his ex-wife were separated but living close by, and when he was hospitalized for three months, she and their children – a boy and a girl, both thirteen at the time – stepped in to support him. She’s been doing a lot for me, and I really appreciate it. What could have been an awkward or strained dynamic instead became a stronger friendship than the one they’d had before the stroke. Jeff is candid about why the timing mattered to him: Thank goodness it happened when I was only fifty-two and not seventy-eight, when they’d got their families all grown up and their own worries. I didn’t want to be a worry to their father. His kids are now nearing graduation, and he stays in touch by text and phone, even though he doesn’t get to see them as often as he’d like. Two Years Learning to Live Again After hospital, Jeff moved into a residential rehabilitation program called Connect Communities, where he spent two years relearning basic independence – from walking to cooking to managing a wheelchair-accessible home. Progress wasn’t linear: partway through, his wheelchair tire caught on a mat and led to a fall that required a hip replacement, adding more recovery time on top of the stroke rehab. The program used occupational therapy milestones to unlock privileges – once he could complete a task within a set time, he earned the ability to grocery shop and cook for himself, working up to preparing a meal every night. That system became his bridge from full-time care toward the assisted living arrangement he’s in now, which he describes less as being stuck and more as “graduating” toward independent living. Managing Pain That Doesn’t Go Away Chronic pain has been one of the harder, more persistent parts of Jeff’s recovery – constant pain and tension on his left side, in his shoulder in particular. After four years of prescribed medication, Jeff made his own decision to stop his pharmaceutical pain pills and manage his pain with medicinal marijuana gummies instead, taken a few times a day. He credits them with helping not just with pain, but with sleep and digestion too. This is Jeff’s personal experience and decision, made under his own judgment about his body after years of living with it post-stroke – not a treatment recommendation, and as always, any change to medication should be made in consultation with your own medical team. A Rebirth, Not Just a Recovery What comes through most clearly in Jeff’s story isn’t the physical rehabilitation – it’s the internal shift alongside it. He describes the last ten years before his stroke as a period of grief he hadn’t fully processed, following the deaths of his mother and sister, and a tendency to put himself first that he says didn’t serve his family. The stroke, paradoxically, became the catalyst for the opposite: I’d like myself again because I know I’m a good person. He talks about his recovery in openly spiritual terms – leaning on his mother’s belief that “everything happens for a reason,” and describing his body’s limitations as temporary: “This is only part of your meat suit.” He’s quick to add that this reframing isn’t about denying the hard days. It’s about noticing small, cumulative wins: Sometimes you’re not aware of what’s happening, and then you think about it – I couldn’t do that yesterday, now I can. What Keeps Him Going Jeff found Recovery After Stroke the same way many listeners do – searching for answers in a hospital bed, trying to understand what had just happened to him. I’ve seen so many other people going through it. It really did help me. Now, four years on, he’s paying that forward by sharing his own story, pain and all, with the same honesty he found helpful when he needed it most. If Jeff’s story resonates with your own recovery – or your own path back to being fully present for the people who depend on you – Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, digs deeper into this kind of transformation: recoveryafterstroke.com/book. If this show has helped you, you can support it directly at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Jeff Manuel: Raising My Kids Through a Stroke and Learning to Like Myself Again (Interview) A single dad’s 4-year journey from hospital to independence – raising his kids, relearning to cook, and rebuilding who he is. Highlights: 00:00 Jeff’s Journey: Single Parent Stroke Recovery04:01 The Day of the Stroke06:42 Personal Transformation Post-Stroke09:03 Rewiring the Brain and Recovery11:04 Support During Recovery13:32 Mindset and Spiritual Growth15:25 Challenges of Recovery18:52 Personal Transformation and Reflection20:24 Daily Life in Assisted Living24:01 Pain Management and Coping Strategies26:28 Future Aspirations and Independence28:13 Finding Community and Sharing Stories Transcript: Jeff’s Journey: Single Parent Stroke Recovery Jeff Manuel (00:00)Once you get over what has happened, you become a better person. I like myself again because I know I’m a good person. if it takes another four or five years to walk again, it takes that. But if I can get as many tools into my tool chest, I can use later in life. Bill Gasiamis (00:18)Welcome back Recovery After Stroke. I’m Bill Gassiamis. My guest today is Jeff Manuel, a single father of two teenagers who was working two jobs full time in electrical sales plus evening grocery delivery when he had a stroke at 52 that left him with left-side paralysis. Jeff describes his stroke as involving a clot and possibly a bleed as well. The exact clinical picture is something we talked through together in the episode. We get into what it’s like raising teenagers through three months in hospital and two years in residential rehab, and how his relationship with his ex-wife has changed since the stroke, how he’s learned to cook again with one hand and the pain management approach he’s landed for himself after four years of recovery. Quick note before we dive in, if you’re feeling stuck in your own recovery, I now offer one-on-one coaching for stroke survivors. It’s not therapy or medical treatment, it’s lived experience support, structure, accountability, and someone who’s actually been where you are, having survived three strokes myself. I only work with a small number of people at a time, so it stays meaningful. You can apply at recoveryafterstroke.com/momentum. If Jeff’s story resonated with you, I also wrote a book about my own experience called The Unexpected Way. That a stroke became the best thing that happened, it is available at recoveryafterstroke.com/book. And if this show has helped you, you can support it directly at patreon.com/recoveryafterstroke. Here’s my conversation with Jeff. BIll Gasiamis (01:58)Jeff Manuel. Welcome to the podcast. Jeff Manuel (02:01)Thanks for having me. BIll Gasiamis (02:01)Tell me a little bit about what life was like before stroke. What were your daily tasks? What kind of things did you get up to? Jeff Manuel (02:10)at the time I had two jobs. I had full time journal day and then after after the day job I would go and And I was I was before I was in a loop to try to catch up and Provide for my family. BIll Gasiamis (02:22)What kind of jobs did you do? Jeff Manuel (02:23)I was my last job was in sales, electrical sales. And I used to I would pick groceries for customers that were just driving by and picking up the groceries. So I’d pick mostly the the dry goods and have it ready for when they eat when they were ready to pick up the groceries. BIll Gasiamis (02:41)Was that the after hours job? Jeff Manuel (02:42)Pardon me? BIll Gasiamis (02:42)Was that the after hours task? Jeff Manuel (02:45)Yes. BIll Gasiamis (02:45)And how many hours a a week would a day would you say you were working then? Jeff Manuel (02:48)I’d be I’d probably have four four four shifts a week. Sometimes less. BIll Gasiamis (02:53)And on the day of one of your shifts. Jeff Manuel (02:54)It was manageable at the time. BIll Gasiamis (02:56)It was manageable. Jeff Manuel (02:57)Yes. BIll Gasiamis (02:57)And on the day of one of the shifts that you went to your regular job and then you did one of those shifts, how many hours would you say that? Jeff Manuel (03:06)Five hours. I believe I worked the five hours that was on my stroke happened on a Saturday. This was a Friday night. So I believe it was five hours. Cause I was started it at five and I finished at ten. BIll Gasiamis (03:07)The added So with your full time job, the regular job, that would be a normal eight hour day and then you would do an additional five hours? Jeff Manuel (03:30)Yes. BIll Gasiamis (03:30)Okay. And w other than work, what else did you get up to? Jeff Manuel (03:37)I’m a single father of two kids. So as much time as I could spend with him I spent with them even though we were not living in the same house. BIll Gasiamis (03:45)Understood. How old were the kids? Jeff Manuel (03:46)Thirteen. BIll Gasiamis (03:47)Two boys, two girls. Jeff Manuel (03:49)boy to give us BIll Gasiamis (03:50)Sorry, Jeff, what was that? Jeff Manuel (03:51)Boy and a girl, I’m sorry. BIll Gasiamis (03:52)A a boy and a girl. And you were working the extra hours to cover everybody and make sure they had everything they needed. Jeff Manuel (04:00)Yes. The Day of the Stroke BIll Gasiamis (04:01)And what what happened on the day of the stroke, Jeff? Jeff Manuel (04:05)Well, I woke up Saturday morning, everything was fine. Put on the coffee machine. Went and got a quick shower. Packed up my clothes cause I was going to to their house ’cause they lived with their mother in West Kelowna. And I was living in Peachland at the time. So I drove on the highway, popped into McDonald’s, cup of coffee, couple of sandwiches, and then they were just two minute drive away. knock on a door. She opens the door and she says, What the heck happened to you? I said, What do you mean? She said your face is on the ground. My whole left side, I guess, just collapsed. So then she says we’re going to the clinic. Is it okay? So go over does a squeeze test. I mean both hands, fine. And I was walking and talking and doing everything. Like nothing happened yet. I said the only the only issue I had was a little bit of breathing problems a couple of months previous. So we prescribe some inhalers and see if that helps. Mm got the inhalers, tried out an hour later. Didn’t do anything for me. Then I tried picking I had a shift at twelve o’clock and this was probably about eleven. And I went into the kitchen and tried picking up oranges with my left hand and I couldn’t grab it and put it in the bag and she said, We’re going to the hospital. So, okay. Then I was getting worried. So I didn’t know what it was. BIll Gasiamis (05:29)And and then you spent some time in hospital doing tests, were you? Jeff Manuel (05:32)Heard me? BIll Gasiamis (05:32)Then you spent some time at hospital, were they testing you? Jeff Manuel (05:34)Interested C D scan. Then he comes down and tells me that Mr. Manuel you had a stroke. Said okay. And then I still can’t comprehend what that actually meant. But I knew it was something wrong. And it wasn’t till the next day that I couldn’t move my arm or my leg. BIll Gasiamis (05:52)Mm-hmm. And how long ago was that, Jeff? Jeff Manuel (05:56)That was in Right of twenty twenty two. BIll Gasiamis (05:59)March of twenty twenty two. Jeff Manuel (06:01)Yes. BIll Gasiamis (06:01)Got it. And you seem to be quite still significantly emotionally upset about it. Do you find that you’re have a a few challenges about dealing with your emotions? Jeff Manuel (06:11)that’s cool. I’m sorry, Bible is not upset. It’s happiness. BIll Gasiamis (06:18)It’s happiness. Jeff Manuel (06:19)I’ve turned a big corner this year And I’m happy I’m happy where I am I’m happy for who I am This is just temporary. I know that. And I’ve learned to live with it for four years and it’s okay. I’m good. BIll Gasiamis (06:34)Lovely, man. So who are you now? Who are you now that you’re happy with who has turned the corner? Personal Transformation Post-Stroke Jeff Manuel (06:42)I’m I’m more of myself a long time ago with the name. In the last ten years it’s It’s just listening to other people having a broadcast and internalizing it and using it for the good. And trying to help people as much as I can. Even it just means a smile and hey you’re doing a great job. That means the world to people. And for some people they can’t say it, so I’d say it for them. BIll Gasiamis (07:02)Mm. So the the the guy from ten years ago wasn’t happy. What was wrong with that guy? Like what is it that he wasn’t doing that wasn’t serving you? Jeff Manuel (07:15)I wasn’t paying attention to what I had to pay attention to my my wife and kids. I was up north and in the North Territories, which is Canada’s Arctic, for twelve years. Awesome years. Beautiful people. BIll Gasiamis (07:32)And what were you doing there? What was the task? Jeff Manuel (07:35)Doing a couple of different jobs. My last job was I was assistant manager of like a Costco. But it was a a locally owned Inn Valley store, so BIll Gasiamis (07:42)I went Jeff Manuel (07:46)When my boss would be out of town I would have to look after the stores and transfer to other parts of the Arctic. BIll Gasiamis (07:46)And were you away from your family at that time? Did that have you away from your family? Jeff Manuel (07:55)No, my family lived right in the same community, so BIll Gasiamis (07:57)Uh-huh. And what you you weren’t satisfied with the way you were going about life? What was the difference between now and then? Because you’re quite co comfortable suggesting that there’s been a shift, a change? Were how how were you not Jeff Manuel (08:13)I was drinking way too much. And then along with grief. BIll Gasiamis (08:18)What was the grief in relation to? Jeff Manuel (08:19)my mother and my sister had passed away from cancer. But like pretty close to tw twenty years ago now. So and recently it’s been my brother. So it’s been I’ve been thinking a lot about that. BIll Gasiamis (08:32)And were you using alcohol to cope before the stroke? Jeff Manuel (08:34)Yes. BIll Gasiamis (08:35)And did that mess up your relationships? Jeff Manuel (08:36)Not necessarily. BIll Gasiamis (08:37)How how was it that you weren’t doing the right thing by your family? Jeff Manuel (08:41)I’m just thinking more about myself than others. BIll Gasiamis (08:44)Putting yourself first. Jeff Manuel (08:46)Yes. BIll Gasiamis (08:46)Mm-hmm. Got it. And then the stroke happened and how did that change everything? Because the stroke made you unwell. It put you in hospital. But how did that shift the way that you behaved and the the way you went about life? Rewiring the Brain and Recovery Jeff Manuel (09:03)Well, in this is my fourth year, so this year I know that my brain is rewiring itself because I can see minuscule changes every single day. And sometimes you’re not aware of what what what’s happening and well then you think about it and I couldn’t do that yesterday, now I can do it. BIll Gasiamis (09:24)understood. And hello Jeff Manuel (09:26)And it’s a it’s a it’s it’s a positive positive thing that happens to you every single day. BIll Gasiamis (09:32)Got it, I appreciate that. So you’re seeing small significant changes that are adding up and you’re getting results from that. And it’s been for years now. Jeff Manuel (09:40)Yes. I’m happy to say BIll Gasiamis (09:41)Understood. That’s excellent. Now, what kind of stroke was it? Did they determine the cause and have they put you on some kind of medication or program to prevent another one? What was the issue with the stroke? Jeff Manuel (09:54)No, it was a hemorrhagic stroke on the the right side. Yeah, I was prescribed a whole bunch of pills and stuff. I guess it helped at the beginning. I couldn’t tell. BIll Gasiamis (10:03)Did they tell you what caused the brain hemorrhage? Do you know? Jeff Manuel (10:06)the the doctor said said there was a clot in my this part of the artery on the my right side and my neck. And he also told me that I had a heart attack the week before. But I didn’t see it, I think. It was just a mark one, I guess. BIll Gasiamis (10:21)So so was So was it a brain hemorrhage or an ischemic stroke? Jeff Manuel (10:27)Maybe it’s a brain hemorrhage. BIll Gasiamis (10:28)Bleed in the brain? Jeff Manuel (10:29)Yes. BIll Gasiamis (10:30)Okay. But the clot usually refers to an ischemic stroke, which is like a very different from a a bleed on the brain. Jeff Manuel (10:39)No, the it was just the vein that was clouded. BIll Gasiamis (10:41)Uh-huh. As well as a brain hemorrhage. Jeff Manuel (10:43)Yes. BIll Gasiamis (10:43)So you were really going through it. You had a heart attack, a clot issue and a brain hemorrhage all at the same time? Jeff Manuel (10:49)Yes. BIll Gasiamis (10:49)Wow. Under. Got it. So how long did you spend in hospital, Jeff? Jeff Manuel (10:55)I was there from march twelfth to June fourth ninth in the hospital. BIll Gasiamis (11:02)About three months. Support During Recovery Jeff Manuel (11:04)Yes. BIll Gasiamis (11:04)And who was there to support you during that time? Because if you’re if you’re no longer married and you live separately from your your former wife, who was by your side? How how did you get through that time? Jeff Manuel (11:18)That’s funny because it was my ex wife and my children. She would bring in to see me and f they would feed me and look after me. BIll Gasiamis (11:28)That’s very cool. She stepped up. Jeff Manuel (11:31)She did she’ve been doing a lot for me. And I really appreciate it. BIll Gasiamis (11:35)Yeah, that is lovely. And then you left from the hospital. At some point they dismissed you or discharged you. Did you have to go into rehab after that to try and get your your left side up back up on board? Jeff Manuel (11:51)Well, in the hospital I was doing really hard but but I couldn’t I could still couldn’t walk or go up steps or anything, but they applied to put me into Connect. It’s called Connect Communities. And there was a whole bunch of different houses you live in. And it’s like you have your own room, you have your shower days, and you get fed three meals a day. But everything was wheelchair accessible. And it was the best two years I had. There was that place was amazing. The people were amazing. And what they offered ya and taught you was amazing. BIll Gasiamis (12:26)Yeah. It sounds like you’ve gone on qu quite a spiritual kind of shift, some kind of a journey, an internal journey as well as the physical healing of your body. Jeff Manuel (12:35)Exactly. This I can live with. This is only part of your meat suit you’re aiming your leg. It all depends on what’s upstairs and how you can teach p other people to live with what’s happening. BIll Gasiamis (12:49)What’s one of the biggest things that you learnt when you were in there, by the time you left after two years? Because at the beginning I imagine you wouldn’t have been as upbeat, as positive as you are now. Mindset and Spiritual Growth Jeff Manuel (13:02)No, because You still are learning your your limits of being disabled or paralyzed. You still gotta live it’s like a regrowth. You learn from a baby again to crawl and then walk. And it’s like up until then it’s learning you think about things if you have to use the watchroom you think about it like twenty five different times before you actually use it. It’s a like a learning process. And I’m just starting to learn again. BIll Gasiamis (13:37)So it sounds like the biggest recovery that you had that’s been the most meaningful then was that kind of mindset part of your recovery, the spiritual part of your recovery. Jeff Manuel (13:47)I I I think once you get over what has happened, you become a better person. But I I’d like myself again because I know I’m a good person. And if it takes another four or five years to walk again, it takes that. But if I can get as many tools into my tool chest, I can use later in life. BIll Gasiamis (14:09)Yeah. Yeah. And you know what I love about that is you’re kind of setting an example for your kids, right? Y they may not know it and Jeff Manuel (14:16)I tried to my best to set an example because I always said, Thank goodness it happened when I was only fifty two and not seventy eight when they got their families all grown up and their own worries. Didn’t want to be wrong about their father. They stepped up and being adults when they were thirteen. BIll Gasiamis (14:34)Yeah. Were you also a smoker then? Jeff Manuel (14:35)Yes. BIll Gasiamis (14:36)Okay. Jeff Manuel (14:36)I did quit three months before going into hospital but I’m back smoking again, so BIll Gasiamis (14:41)You’re back smoking again at the moment? Jeff Manuel (14:43)Yes. BIll Gasiamis (14:44)And drinking? Jeff Manuel (14:44)The occasional drink. I’ve tested my limitations and see where it led. But I don’t I don’t over anything, I’m sorry. BIll Gasiamis (14:50)Can I be can I be Can I be perfectly blunt with you? Jeff Manuel (14:57)Yes, you can. BIll Gasiamis (14:58)Why don’t you reduce the amount of time it takes for you to get on your feet from four years to a s a shorter amount of time? And the best way to do that and avoid another stroke and be a real example for your kids is to stop smoking and drinking. That’ll make you more in a in put you more in the zone of allowing your brain to heal rather than continuously putting it in a space where healing is not possible. Challenges of Recovery Jeff Manuel (15:25)So understood. BIll Gasiamis (15:26)I know the challenge with smoking and drinking is beyond just putting it down and not touching it. I know it’s linked to a lot of other emotions and a lot of other things. I used to smoke and drink as well. But the work to be done is in the it’s in when you don’t have those things to go back to to regulate your emotions or change your mindset, that’s where the work is need to be done. You need to pick up the skills that make it possible you for you to deal with those particular emotions or those particular things that are going on that make you drink, that make you smoke. And that will enable you to also deal with those challenges of the grief that you’ve suffered in the past. And also will simultaneously make the right environment for healing the brain. And that should speed up the amount of time it takes for you to get back on your feet. Jeff Manuel (16:20)That’s gonna be my start processing. BIll Gasiamis (16:22)Yeah. I thought you know, we’re here to be honest and frank, and you’re being honest and frank. And I thought, well, I might as well just put it out there. There’s a lot of people that want to get better after stroke, and sometimes they’re doing the things that are getting in the way of recovery without realizing that they’re getting in the way of their own recovery. And that’s kinda like my job, you know, is to sort of say, Hey, here’s a mirror, pay attention to this. Have you seen this before? Are you aware of this? And and then that way, maybe together. You know, we’ve learned something today and we can overcome and then we can move forward a little better. Jeff Manuel (16:56)That’s good advice. BIll Gasiamis (16:57)Are you back to independent living now? Jeff Manuel (16:59)No, no, no. I mean long term care. I was in BIll Gasiamis (17:02)Yep. Tell me about that. Jeff Manuel (17:03)It’s it’s it’s it’s good for me right now for what I need. two years ago I had broken my my hip, so I had to get a hip replacement. So it was extremely hard trying to get your legs into the bed. BIll Gasiamis (17:17)Did you have a fall because of the stroke? Jeff Manuel (17:20)Not because of the stroke, but there was a a mat that that my tire got jammed into. BIll Gasiamis (17:26)The wheelchair tire. Jeff Manuel (17:27)Yeah. BIll Gasiamis (17:29)man, I got it. Jeff Manuel (17:30)It just slowed down my my mobility a bit in my rehab of the the walking but but it was okay. I got through it. BIll Gasiamis (17:42)Got it. And they did a they did a hip replacement. Jeff Manuel (17:46)Yes. BIll Gasiamis (17:46)Understood. So then there was some rehabilitation associated to the hip replacement as well to get you back on your feet. Jeff Manuel (17:55)Well, caught sorta say get me on my feet, get me in the wheelchair. Yeah. it was another six weeks in hospital. BIll Gasiamis (18:00)Yeah, got it. Okay. Yeah. You had a quite a journey, man. Like a lot of sort of downtime as a result of this condition and then all the little complications and bumps in the road. How have you sort of dealt with that mentally? Have you had somebody to talk to? Have you done some therapy? Like how is it that you’ve been been managing to, you know, wrap your head around all of this stuff? Jeff Manuel (18:30)and my mom always had a good say and she said everything happens for a reason. We just don’t know what that reason is at that time. And it’s like, okay, this had happened to me, so now I’m getting to learn why it happened because this is the rebirth of me. In my journey. I’m not the guy I was four years ago or five years ago. I’m me now. Somebody different. Personal Transformation and Reflection BIll Gasiamis (18:52)Mm-hmm. Had you had you in those last ten years before the stroke, had you forgotten about that side of you, that kind of spiritual element of you that you’ve rediscovered? Was it lost in the grief and in the drinking and in the all the work? Jeff Manuel (19:09)It went away somewhere, I don’t know exactly where it went, but it went away. You know, being being on this on this side of the the grass, I guess, I don’t know how you would say it, but going through the healthcare system, you get to see a whole lot of people. And y and you you can sense their their expressions and stuff. A lot of good people. A lot of good people too. BIll Gasiamis (19:32)How’s your relationship with with your former wife and kids now? Are they nearby? Do you see them often? Jeff Manuel (19:37)And they are nearby, but I don’t see as often as you want. I see at least probably about once a month. Well, we’re in contact, we text each other and phone each other every now and then. to graduate next year, so BIll Gasiamis (19:47)Are the kids in school? they’re graduating, so they’ve been busy with school and Jeff Manuel (19:53)Their friends and stuff, so BIll Gasiamis (19:54)Pretty normal. Jeff Manuel (19:56)Yeah, that’s normal teenagers. BIll Gasiamis (19:57)Yeah, understood. And your relationship with your ex wife, is it very cordial? Do you guys get along, even though you guys are exes and Jeff Manuel (20:05)Yeah. Yeah, we get we always got along, but we’ve been way better friends the last couple of years. BIll Gasiamis (20:14)Yeah. That sounds like it’s a it’s a great relief for you. And also she’s able to really kinda take care and help out with the children. Jeff Manuel (20:24)Exactly. Daily Life in Assisted Living BIll Gasiamis (20:24)What is a day like in your facility there where you live? What what do you guys get up to? How do they keep you occupied? What’s it what’s that like? Jeff Manuel (20:33)There is a there’s a you have breakfast at eight to ten and then lunches from twelve to one and dinners from five to six. And then you have the rec department that do little games and stuff in the activity room. I usually go out and and enjoy the fresh air and the sun. It’s warming up here. much fresh year and San John I can get the better. BIll Gasiamis (20:55)And And do you have a few people that live in the facility with you? Is it quite a large facility? How many people are in there? Jeff Manuel (21:05)yeah, there’s three different floors. I’m on the main floor. And there’s probably BIll Gasiamis (21:10)Mm-hmm. Jeff Manuel (21:13)Probably two hundred people, two fifty in three floors. BIll Gasiamis (21:16)Mm-hmm. A lot of people that I’ve spoken to in the past about those types of facilities get really down about They kind of don’t feel like they should be there or need to be there. How do you manage being there? Jeff Manuel (21:29)I’m not totally at the point where I can go live by myself. Right now I still need I still need this. Until I can afford something that is realistic. And you have to be realistic. You gotta think about things a hundred and fifty times more than you would regularly think about things. BIll Gasiamis (21:34)So it’s a cent. Jeff Manuel (21:47)I can still cook, but Right now I gotta concentrate on being me. BIll Gasiamis (21:51)And getting better. And getting back on your feet. Jeff Manuel (21:54)Exactly. BIll Gasiamis (21:54)So you can still cook, which is awesome. So you adapted to cooking with one arm? Jeff Manuel (21:59)yeah, no problem. As long as you you know what you can do, your limitations, you can do anything. BIll Gasiamis (22:04)What’s the hardest part about preparing food with one arm? Jeff Manuel (22:07)Well, you it’s pretty hard to make a salad with one arm ’cause you can’t hold the tomato or the cucumber with the other. That’s about it. That’s where you get the you can get these the plastic cutting boards that have spikes in So you just lay out your vegetables. And then you can use the one hand to cut it off. BIll Gasiamis (22:27)And is cooking encouraged to cook for yourself or is that just part of your occupational therapy? Jeff Manuel (22:34)at Connect you kinda you led up to being able to cook so the O T would give you a certain task and if you could achieve that task within a certain time limit you you would get X amount of dollars per week to go grocery shopping so you could cook for yourself. usually and every night I would cook a meal for myself. And then that graduated into becoming more self sufficient for myself so I could go in assisted living. So they found a place on the west side in assisted living and I lived there for a year and two years. BIll Gasiamis (22:55)And the Jeff Manuel (23:09)Like just threw you throws your curveball. BIll Gasiamis (23:11)Yeah, it sure does. Jeff Manuel (23:11)And up there, but but you know what? I kinda like it. Because you get to meet people, you have discussions. When you when you’re dying for communication You can talk to anybody. BIll Gasiamis (23:22)Yeah. Your facility there, there’s is there a lot of downtime? Do you guys get to intermingle and connect with each other and share spaces together? Jeff Manuel (23:34)Yeah. We can do that. Until we up in the morning and that we go to bed tonight. BIll Gasiamis (23:40)Yeah. So it sounds like it’s the great kind of a great place for you, like a a like a space between being independent again to kind of help you get through all the things you need to get through before you qu kind of was it like graduate to independence, I suppose. Is that like i is w is that how you would describe it? Pain Management and Coping Strategies Jeff Manuel (24:01)That’s that’s pretty good. I think to me now mentally the better I can become, the better my whole body will become. BIll Gasiamis (24:08)Hmm. What would be the hardest part of this stroke journey for you that that you kind of would be able to recall from all of this journey, the thing that was the hardest for you to deal with or overcome or or be challenged by? Jeff Manuel (24:24)Still still deal with the post stroke pain. It’s the hardest. BIll Gasiamis (24:30)The fatigue. Jeff Manuel (24:31)The the constant pain. BIll Gasiamis (24:33)the pain. Yep. Is that on your left side? Jeff Manuel (24:35)And arm, leg and shoulder, yeah, all on the left side. BIll Gasiamis (24:39)Do they medicate you for that? Do they try and give you some kind of pain relief? Jeff Manuel (24:43)No, I found my own. More medicine. BIll Gasiamis (24:45)Understood. And is that manageable then now the pain? Does it kind of help ease the pain? Jeff Manuel (24:50)Yes, it does. BIll Gasiamis (24:51)Okay. Jeff Manuel (24:52)It eases it away for me and and helps me not think about it. BIll Gasiamis (24:57)Uhhuh. Understood. So is the smoking related to medic medicinal marijuana, perhaps? Jeff Manuel (25:04)No, I ’cause I don’t smoke it. I it’s take the gummies. BIll Gasiamis (25:07)okay. So it’s it’s medicinal marijuana then. Jeff Manuel (25:09)Yeah. Well it’s all legal in Canada, so BIll Gasiamis (25:11)The the Yeah, it’s legal almost everywhere now. And it sounds like it’s actually very supportive of a lot of people that gummies sin seem to be a good alternative to you know, like the the Yeah. Or and also for some people it seems to be a better solution than the pharmaceutical painkillers. Jeff Manuel (25:25)Smoking it. Yeah, these are I I g I s had to stop taking my pharmaceutical pills altogether. BIll Gasiamis (25:40)Why were they causing Jeff Manuel (25:41)After af after four years I should know what’s happening to my body. I didn’t feel no but it no better after four years of taking the drugs. So I decided no more drugs. I’ll just have a gummy, figure out how I feel. BIll Gasiamis (25:53)Yeah. Jeff Manuel (25:57)Yes, this is working. I like it. BIll Gasiamis (25:59)How often do you have to take it? Jeff Manuel (26:01)Mm. Wait, four four times a day. BIll Gasiamis (26:03)Okay. So you notice when it’s starting to wear off? Jeff Manuel (26:06)Yeah, it’s only when it comes to extremes that it would take another BIll Gasiamis (26:09)And it helps you sleep, I imagine. Jeff Manuel (26:10)It helps the whole body. From your digestion and it has helped me. BIll Gasiamis (26:14)Yeah. Jeff Manuel (26:14)And actually sleep also. Sleeping eight, nine hours a day. BIll Gasiamis (26:17)Wow, that’s great, man. Do you have a lot of contact with your medical team, the people who helped you through the early phases? Do you have regular follow ups or anything like that to check in with them? Future Aspirations and Independence Jeff Manuel (26:28)No, sir. I haven’t once. BIll Gasiamis (26:30)Does does the facility there have medical professionals that you can access? Jeff Manuel (26:33)Yes. Does the doctor assigned to me? That comes every supposed to come up every three or four weeks. BIll Gasiamis (26:41)So what’s one of the things that you hope to do after you graduate from being in assisted care to being in independent living? Jeff Manuel (26:52)It’d probably have to be assist lived against. BIll Gasiamis (26:54)So again. Jeff Manuel (26:55)Assisted living. BIll Gasiamis (26:56)Yeah. My question was when you do kind of graduate from being in the assisted living to being independent in your own place again, what’s something that you’re kind of looking forward to be able to do? Jeff Manuel (27:10)The independence BIll Gasiamis (27:11)Can you have guests come and visit you at the facility that you’re at and hang out with you for the day? Jeff Manuel (27:18)Yeah. And if I want, I can transfer in the vehicle and we can go somewhere else. BIll Gasiamis (27:23)Understood. So Jeff, somehow you came across my podcast. What was it that made you do the search and find it? Jeff Manuel (27:29)Well, as soon as I was when I was in the hospital I started searching up stroke and disability and everything started popping up on my YouTube page and then I seen podcast recovery after stroke, so I started watching it and within the last year seen so many other people going through what you you’re going through. It inspired me. It really did help me. BIll Gasiamis (27:59)And then you thought it was time to tell your story. Jeff Manuel (28:00)Yes. BIll Gasiamis (28:01)Yeah. Good move. I really appreciate you reaching out, letting me know what was happening to you, what you were going through, and also joining me on the podcast. Thank you so much for your time. Finding Community and Sharing Stories Jeff Manuel (28:13)Thank you, Bill. Bill Gasiamis (28:14)Well, thanks so much to Jeff for coming on the show and being so open about what the last four years have actually looked like. The hospital stay, the rehab, the setbacks, and the mindset shifts that came with all of that. If there’s one thing to take from this conversation, it’s Jeff’s line. I’d like myself again because I know I’m a good person. That’s recovery in a sentence. Not just getting your body back, but finding your way back to yourself. If you’re feeling stuck in your own recovery the way Jeff once did, I offer one-on-one coaching for stroke survivors, structure, accountability, and support from someone who’s lived it. You can apply at recoveryafterstroke.com/momentum. If you’re a parent navigating your own recovery or you know someone who is, please share this episode with them. My book, The Unexpected Way That a Stroke Became the Best Thing That Happened. is now available at recoveryafterstroke.com/book. And if this show has helped you, you can support it at patreon.com/recoveryafterstroke. Thanks for listening. I’ll see you in the next episode. The post Jeff Manuel: Raising My Kids Through a Stroke and Learning to Like Myself Again appeared first on Recovery After Stroke.

Natalie Stavola and Christopher Louis dive into what really creates attraction in today's digital world—and it's not the perfect photo or carefully curated profile. From dating app pictures and social media filters to confidence, presence, and self-worth, they explore how authenticity becomes your greatest advantage. They share personal stories, practical strategies, and mindset shifts for building genuine confidence, overcoming self-doubt, handling rejection with resilience, and showing up as your most authentic self. You'll also learn why your energy matters, how presence changes the way others experience you, and simple techniques to instantly access greater confidence in everyday life. Whether you're navigating dating apps, building stronger relationships, or working on personal growth, this conversation offers actionable insights to help you stop performing and start attracting from a place of authenticity.  Keywords: dating profiles, authenticity, self-confidence, social media, photos, self-image, dating apps, inner work, self-love, digital dating confidence, energy, presence, self-worth, relationships, personal growth, mindset, authenticity, rejection, success Key Topics The importance of authentic photos on dating apps How social media influences self-perception The role of inner confidence in dating success Tips for taking genuine and flattering photos The impact of editing and filters on self-image The role of self-confidence in social interactions How energy and mindset influence attraction Techniques to switch on confidence instantly Handling rejection without losing self-worth The importance of presence and authenticity in success Takeaways Confidence is a skill that fluctuates and can be learned.  Energy and mindset directly impact how others perceive us. Practicing presence helps in reducing anxiety and increasing authenticity. Reframing rejection as a growth opportunity boosts resilience. Being true to your emotions accelerates personal and relational growth. Sound Bites "You look how you look like who you look like." "iPhones distort your face." "Confidence is a skill set." Chapters 00:00 – Introduction and Personal Stories 01:55 – The Reality of Bathroom Selfies and Profile Photos 04:01 – The Evolution of Self-Perception and Photos 06:02 – The Skill of Taking Good Photos and Posing 09:01 – Authenticity vs. Filters and FaceTune 12:03 – The Impact of Social Media and Editing Apps 15:06 – Inner Confidence and Self-Love in Dating 17:54 – The Future of Video Profiles and Authenticity  21:07 – Rejection, Self-Worth, and Inner Work 24:01 – The Power of Self-Perception and Belief Systems 28:02 – The Fluctuation of Confidence and How to Manage It 30:08 – Techniques to Instantly Switch on Confidence 35:12 – Handling Rejection and Maintaining Self-Worth 40:42 – The Power of Presence and Authenticity 44:59 – Using Energy to Attract Success and Love 50:35 – Overcoming Childhood Programming and Limiting Beliefs 55:01 – Practical Tips for Staying Present in Daily Life 1:00:00 – The Role of Inner Work in Personal Transformation 1:05:02 – Celebrating Small Wins and Building Confidence 1:10:02 – The Importance of Self-Compassion and Forgiveness Sponsor: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/dating Hosts info: Natalie Stavola - Instagram Natalie Stavola Coaching - https://natalie-stavola-coach.com Christopher Louis - Instagram Dating Intelligence - https://dating-intelligence.com/

Authority always starts with mission. It's about harnessing your passion, your platform, and your unique story to inspire real change. It is not just to generate content. In this episode of Influential Voices of Authority, Erik K. Johnson sits down with Paul "Waterboy" Brown who is on a two-year mission to walk across Africa and help local communities gain permanent access to clean water.   Important Links: Head to www.water.work to donate $1 and change a life. Get more information on Paul "Waterboy" Brown at http://www.waterwalk.co. Subscribe to the podcast: Apple Podcasts: http://www.PodcastTalentCoach.com/apple Spotify: http://www.PodcastTalentCoach.com/spotify Website: http://www.PodcastTalentCoach.com/podcasts   Episode Segments: 00:00 "Rooting Authority in Relationships" 01:13 "From Combat to a Calling" 03:01 "One Billion Without Clean Water" 05:14 "A Mission Revealed in a Moment" 07:45 "Real Estate as a Freedom Vehicle" 10:07 "The Real Cost of Water Wells" 11:15 "Training Locals for Legacy" 13:11 "Divine Appointments in Daily Life" 15:36 "Why Waterboy? The Power of an Approachable Brand" 17:34 "Building a Team on the Ground" 19:05 "Walking as Survey, Walking as Solidarity" 24:23 "Navigating Setbacks, Upgrading Along the Way" 28:00 "Sleeping with Elephants, Learning from Locals" 33:06 "How to Support: Make an Impact for $1" 34:49 "The Lesson: Ask for More Help, Sooner" 36:05 "What's Next: Across Africa…and Beyond" 38:22 'True Success: Empowerment, Not Dependency"   Key Takeaways: - Authority Flows from Relationships Paul Brown shares why real leadership is rooted in authentic relationships, not credentials or ego. Through his On Your Terms podcast, he connects guests and listeners for transparent conversations about building freedom and impact on their own terms. - Combining Passion, Purpose, and Platform Paul's mission began with a challenge to rethink charity and instead empower self-sufficiency. Mixing military discipline, real estate expertise, and a willingness to risk, he built a platform able to fund and amplify his mission—showing what's possible when vision and practicality align. - Empowerment Over Handouts Instead of just drilling wells, Paul emphasizes teaching local communities both how to build and maintain water infrastructure. This creates autonomy, dignity, and a ripple effect... local leaders training their neighbors, multiplying sustainable impact for generations. - Your Network Is Your Net Worth Critical "divine appointments" came simply by doing business with purpose—from deep study at home to chance meetings in banks and conferences. As Paul puts it, clarity and calling often show up after you act, not before. - The Power of Team, and Asking for Help From trusted Zambian partners to a walking buddy fluent in five languages, Paul illustrates how teamwork and openness to help strengthens any mission. If he started again, he'd ask for more help sooner, because community outpaces solo effort. - How You Can Create Massive Impact for Just $1 Paul's unique call to action is clear: for every $1 given, one person in Africa gains permanent access to water. He invites listeners to give, join the journey, and see exactly where their support makes a difference.   Episode Highlights: - Real cost and logistics of water well drilling across Africa - Wild realities of walking and camping with elephants, rhinos, and hippos - Building true legacy by empowering others to take ownership and lead - Why "Waterboy" isn't just a nickname... it's a strategic approach to humility and visibility - Strategies for transforming everyday business into powerful impact   Connect with Paul "Waterboy" Brown: Head to www.water.work to donate $1 and change a life. Your support builds authority, legacy, and life-saving access for entire communities one relationship at a time. Get more information at http://www.waterwalk.co.   Ready to strategically grow your podcast authority? You've published the episodes. You've stayed consistent. You know your content is good. And yet… You're not being seen as the authority in your niche Your podcast isn't creating the level of influence or opportunity you expected People listen—but they don't take action And you sound professional… but not unforgettable The truth? Consistency alone doesn't create authority. Intentional leadership does. Are you ready to turn your podcast into an authority engine and not just more content? Would you like to move from best-kept secret to recognized authority? Let me audit your podcast and find the gaps. Go to www.PodcastTalentCoach.com/coaching, click the button and apply to have a chat with me. We will uncover your authority positioning problem, develop your plan to succeed, and see how I can help and support you to achieve your podcast goals. Get your podcast audit at www.PodcastTalentCoach.com/coaching. Until we do this again, step into your authority. We'll see you next time.

Guest: Martelie Burger, Optometrist & Director responsible for Private Practice at The SA Optometric Association (SAOA), Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

I just got back from driving six kids and two dogs (including an eight-week-old puppy) from northern Idaho to northern Wisconsin, and the trip left me with a takeaway I didn't expect. I am so in love with my ordinary, day-to-day life. Watching cousins become friends and swimming and puppy chaos was wonderful, and it made me more grateful than ever for the life I've built at home. So in this episode I'm going to make the case, hard, that you can enjoy your day-to-day life too. I take on the obvious objection head-on ("sure, Sterling, but you're in an easier phase now") and explain why it isn't the property or the ages or the lack of babies making me happy. It's the tools. I walk through calming your body first, opening the messy closet of your thinking, putting what you actually want in the result line, and building rest into your rhythms so you stop living for the next escape. It comes down to rebuilding trust with yourself, and it's available in any season. WHAT WE COVER IN THIS EPISODE: Why a big, un-relaxing family trip left me more in love with my everyday life than ever The objection I take head-on ("it's easy for you now") and why circumstances aren't what make me happy Calming your body first: the anger thermometer, breathing, and being Dominic the dragon "cooling his fire" so your kids can see it Opening the messy closet of your thinking, popping the comparison bubbles, and redirecting on purpose Putting what you actually want in the result line (like "enjoy the kids in the afternoon"), solved both practically and mentally Building rest into daily, weekly, monthly, and quarterly rhythms so you don't feel desperate to escape your life Rebuilding self-trust, why peace and acceptance come before problem-solving, and the great household yo-yo drama EPISODE TIMELINE: [00:00] – Home from Idaho to Wisconsin, and falling more in love with daily life [05:00] – "It's easy for you now": the phase objection, and why it's not the circumstances [10:00] – Calming your body first (the thermometer and Dominic the dragon) [14:00] – The messy closet of your thoughts, and popping the comparison bubbles [18:00] – Putting what you want in the result line, and rest built into your rhythms [23:00] – Rebuilding self-trust, peace before problem-solving, and the yo-yo saga [27:00] – Six spots left for France LINKS AND RESOURCES MENTIONED: Come to France with me this fall (six spots left!: https://catholicmomcalm.com/france/ Catholic Mom Calm membership: https://catholicmomcalm.com/ Calm Catholic Kids (Summer of Kindness stories free until September): https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm

What if you are not searching for the divine plan — what if you are THE DIVINE PLAN?In this episode of The Constance Messmer Podcast, we complete the 12 chakra journey with the Divine Chakra, the upper chakra connected to divine consciousness, Source Energy, unity consciousness, grace, miracles, and spiritual awakening.The Divine Chakra reminds us that we all carry divine nature as part of our energetic blueprint. Today we explore what it means to move from an intellectual understanding of God, Goddess, or Source into a direct, lived experience of divine presence and I'll share how this chakra helps us experience the presence of God, Goddess, Source Energy, Great Spirit — many names, all one — and how we can begin to see divine light in ourselves, others, nature, and all life.I invite you to recognize the divine nature within you and ask, with an open heart: What do you ask of me?

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

Want to send a message to us? Click here!Support the showStart your morning with 5 minutes of wisdom and clarity from the Book of Proverbs.

(Insight Meditation Society - Retreat Center)

This sermon examines the fourth commandment as a vital expression of loving God in daily life rather than a mere ceremonial obligation. The preacher argues that the Sabbath is founded on creation and redemption, serving to align the believer's entire week with God's will through a disruptive and recalibrating love. By looking to Jesus Christ as the perfect fulfillment of this law, believers are called to observe the day for worship and service, avoiding both legalism and idleness. The central message emphasizes that consecrating the Sabbath deepens intimacy with God and provides a lasting witness to the world. Ultimately, keeping this commandment reflects a heart centered on Christ and His redemptive work.

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https://teachhoops.com/ If you spend nearly three decades pacing a sideline, sweating out Friday nights, and riding the emotional roller coaster of high school athletics, you learn a lot about basketball. But more importantly, you learn a lot about life. The greatest trap in youth sports—and in modern culture—is the belief that the scoreboard tells the whole truth. We live in a world obsessed with trailing indicators: the final score, the bank account balance, the job title, or the metrics on a screen. But after coaching hundreds of young men through the "muck and grind" of their high school years, the ultimate lesson I've walked away with is this: The scoreboard is a liar. It can crown you a winner when you played selfishly against a weak opponent, and it can brand you a loser when you gave a heroic, flawless effort against a superior force. True success has nothing to do with the numbers on the wall. It is about the unyielding standard you hold yourself to when nobody is watching, and the Resilience Equity you build when life hits you with an unexpected 10-0 run. In basketball, the average possession lasts less than twenty seconds. If a player throws a bad pass or misses a wide-open layup, and they spend the next five seconds hanging their head or kicking the floor, the opponent is already sprinting down the court for an uncontested layup. We call that emotional hang-time. Life operates on the exact same loop. You will experience turnovers. A business venture will stall out, a relationship will fracture, or an unexpected tax bill will land on your kitchen table. The Lesson: You cannot control the whistle that just blew, but you have 100% control over your Next Play Speed. The Execution: Elite performers acknowledge the error, flush the negative emotion instantly, and sprint back into defensive position. The faster your mental reset, the more resilient your life becomes. Everyone wants the glory of the buzzer-beating shot under the lights. But championship habits aren't built during the moments of celebration; they are forged during those quiet, exhausted Tuesday practices in the middle of January when the gym is cold and the energy is flat. We can look at human development through a modified version of our favorite basketball efficiency metric, Effective Field Goal Percentage ($eFG%$). In life, your output is a direct reflection of your daily alignment and habit selection: If your daily efforts are scattered, emotional, or undisciplined, your overall efficiency plummets. But when you commit to Radical Consistency—showing up with a high center of gravity and a Level 4 work ethic every single day—you maximize your probability of a winning outcome over the long haul. When a child is young, or when an employee first starts a job, they operate in a state of compliance. They do what they are told because they want to avoid a sprint or keep their position. They are Coach-Fed. But the final frontier of growth—both on the floor and in your personal life—is transitioning to absolute ownership. You must become Player-Led. The Shift: You stop waiting for a boss, a parent, or a coach to tell you to clean up the workspace, dive for the loose ball, or fix a broken communication stream. The Result: You take ownership of the room. When your inner voice becomes the ultimate enforcer of your standards, you stop merely surviving day-to-day chaos and start dictating the terms of your future. Coach's Note: "Thirty years from now, nobody will remember the exact score of a regional semifinal game on a random Friday night. But the kids who learned how to look a man in the eye during a hard correction, communicate clearly through physical exhaust, and protect their teammates like a shield—those are the human beings who win at life. Carry the bricks daily, hold your standard fiercely, and let the scoreboard take care of itself." Title Ideas: The Scoreboard Lies: The Greatest Life Lesson from 27 Years of Coaching How Basketball Builds Unstoppable Life Resilience Moving Your Life from Coach-Fed to Player-Led Primary Keywords: Life lessons from basketball, high school basketball coaching wisdom, TeachHoops, Coach Collins, building resilient character, athletic leadership principles. Secondary Keywords: Next Play Speed in life, standard of tolerance, radical consistency, building trust capital, energy givers vs energy takers, the truth room, masterclass life strategy. Description Snippet: "After 27 years as a head boys basketball coach, the biggest lessons I've learned have absolutely nothing to do with X's and O's. In this video, we break down why the scoreboard is a liar and how to build a life anchored in radical consistency and elite 'Next Play Speed.' Discover how to eliminate emotional hang-time after mistakes, how to transition your mindset from compliance to total ownership, and why being an 'Energy Giver' is the ultimate competitive advantage in the real world." Suggested Tags: #LifeLessons #TeachHoops #CoachCollins #Resilience #ChampionshipMindset #PersonalGrowth #AthleticLeadership #CharacterDevelopment Show Notes1. Controlling Your "Next Play Speed"2. The Power of Radical Consistency ($eFG%$)$$text{Life Efficiency} = frac{text{Productive Actions} + (0.5 times text{High-Impact Habits})}{text{Total Daily Efforts}}$$The Identity Matrix: The Transactional Persona vs. The Culture CarrierOperational FocusThe Transactional Persona (Level 1)The True Culture Carrier (Level 4)Primary MotivationExternal validation; the trophy; the paycheckInternal alignment; The Standard of ExcellenceResponse to AdversityBlames the officials, the coaches, or the systemSteps into the "Truth Room"; owns the mistakeLocker Room ImpactEnergy Taker; gossips when things get toughEnergy Giver; pulls peers up through the exhaustLong-Term LegacyForgotten when the season endsBuilt a self-policing life of high character3. Move from Compliance to OwnershipYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Benicia Insight Meditation) We explore the nature of doing and not-doing, both in meditation and more generally. We begin with emphasizing the importance for the Buddha of diligence, skillful effort (one of the factors of the Eightfold Path), and doing. Yet there also is a clear place for what we can call “not-doing,” for example, in cultivating mindful receptivity to experience. We examine as well how being a “doer” is so central to many of our identities, whether in our roles or work or even in our meditation. We also look to how we often experience a kind of not-doing in everyday life in “flow” experiences in different aspects of life. Finally, we show how accessing the depths of human experience commonly requires a profound not-doing, as we find brought out, for example, in Taoism, some of the Buddha's teachings, and Tibetan Mahamudra and Dzogchen. The talk is followed by discussion.

(Benicia Insight Meditation) We explore the nature of doing and not-doing, both in meditation and more generally. We begin with emphasizing the importance for the Buddha of diligence, skillful effort (one of the factors of the Eightfold Path), and doing. Yet there also is a clear place for what we can call “not-doing,” for example, in cultivating mindful receptivity to experience. We examine as well how being a “doer” is so central to many of our identities, whether in our roles or work or even in our meditation. We also look to how we often experience a kind of not-doing in everyday life in “flow” experiences in different aspects of life. Finally, we show how accessing the depths of human experience commonly requires a profound not-doing, as we find brought out, for example, in Taoism, some of the Buddha's teachings, and Tibetan Mahamudra and Dzogchen. The talk is followed by discussion.

This week, Nate continues his "How to Think About the Future" series, where he invites listeners to imagine what it's like to live in different versions of the reality that lies ahead. In today's edition, Nate builds upon the frameworks outlined in part three to create four distinct future worlds – composites that emerge from various combinations of economic conditions, geopolitical scenarios, power structures, and Earth systems stability. The resulting worlds are not meant to serve as a prediction, but as a set of thought experiments designed to stretch our imagination and to sharpen our understanding of how societal shifts show up in our everyday lives.  Along the way, Nate also explores why some of these futures seem more stable than others, why economic contraction does not necessarily mean collapse, and why power distribution may matter more than the economic headlines. As Nate unpacks the logic of the four potential worlds, he emphasizes that we are not yet locked into any one outcome – the choices made by communities, regions, and institutions today still determine which valleys remain reachable tomorrow. This episode is an invitation to think beyond conventional narratives of progress and to consider what conditions make a future not just stable, but worth living in. What would daily life actually feel like in a world of managed contraction, ecological overshoot, authoritarian control, or systemic breakdown? Which institutions and practices are most important to preserve today, while the future remains unwritten? And why might the most desirable future also be the one that looks least like progress by today's economic measures? (Recorded June 9th, 2026)   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners

¿Hace cuánto no hablas por teléfono durante horas con alguien cercano? En este episodio me siento a charlar con una profesora de español coloquial sobre cómo han cambiado nuestros hábitos de comunicación… y lo que hemos perdido por el camino.Hablamos del miedo a las llamadas, del exceso de redes sociales y de cómo pequeños cambios —como dejar el móvil fuera del dormitorio— pueden transformar tu rutina. También entramos en temas más personales: la lectura como refugio, la creatividad inesperada y esas pequeñas obsesiones que dicen mucho de nosotros.Es una conversación muy natural, con gatos de fondo incluidos, en la que reflexionamos sobre cómo vivimos hoy y qué queremos cambiar.Web Desiré Español Coloquial00:00 Bienvenida con ruido de fondo – Advanced Spanish Podcast01:23 Chupar cámara y morro español – Spanish Culture and Society03:05 Picaresca española en la vida real – Advanced Topics in Spanish04:41 Una llamada surrealista de Vodafone – Real Spanish Conversation07:05 Nostalgia de hablar por teléfono – Authentic Spanish Listening08:24 Desirée, Desi y Suspiritos – Native Spanish Conversation09:28 Generaciones, pantallas y comunicación – Spanish for Advanced Learners11:30 Las preguntas de Guada – Advanced Spanish Listening13:07 Leer, subrayar y escribir en los libros – Comprehensible Input in Spanish18:27 Cambiar el scrolling por la lectura – Immersive Spanish20:50 Collages con papeles encontrados – Learn Advanced Spanish24:26 Desayunos, francés y rutinas de mañana – Spanish Listening for Advanced LearnersFree eBooks: Habla español con AI & La guía del estudiante de españolMis cursos online:Español Camaleón - A REALISTIC pronunciation courseEspañol Ágil - Intermediate SpanishEspañol PRO - Advanced SpanishEspañol Claro - Upper-beginner SpanishSi no sabes cuál es mejor para ti, haz el TEST.Advanced Spanish Podcast with Free Transcript & Vocabulary Flashcards www.spanishlanguagecoach.com - Aprende español escuchando conversaciones reales en español para estudiantes de nivel avanzado con recursos gratuitos.Si es la primera vez que escuchas este podcast, puedes usarlo como un podcast diario para aprender español - Learn Spanish Daily Podcast with Spanish Language CoachSocial media:YouTubeInstagram...

Words to live by. God's will be done. Thank you Lord. Trust God's plan and process. God's got you. Walk in faith, live wisdom and clarity.

Welcome back to The Empowered w/ Deanna Merlino Podcast! In today's episode, the conversation focused on the art of romanticizing your life, creating ease, and not taking everything so seriously. I explored what it means to prioritize joy, play, and peace - whether through outsourcing everyday tasks, embracing personal growth, or learning to navigate inevitable life challenges with a sense of surrender and neutrality. I touch on finding your own version of ease, the importance of nervous system regulation, and practicing gratitude even when things don't go as planned. Tune in for real-time reflections on finding beauty and balance in the ups and downs of life, and walk away inspired to create more joy, freedom, and presence in your every day!The vibey workday playlist I mentioned!--Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools!Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. All other programs/offerings: www.deannamerlino.com

The Authentic Glimpse: "Wandering through the heartbeat of old Beijing!

Sponsors: Pique: 20% off at https://piquelife.com/impactTruemed: Check your eligibility and start saving at https://truemed.com/impactQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryQuince: Free shipping and 365-day returns at https://quince.com/impactpodPlaudAI: Get 10% off with code IMPACT at https://plaud.ai/impactWhatnot: Download the Whatnot app today and get free shipping on your first order.ATT Business: Switch to AT&T Business at business.att.comShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderWelcome back to another episode of The Tom Bilyeu Show with Cohost Drew and moderator, Ryan! The conversation focused on a whirlwind of pressing global and domestic issues shaping today's world. The discussion explored the evolving negotiations between the US and Iran, questioning the mysterious terms of a new “deal” and the shifting sands of Middle Eastern politics. Several points were raised, including the challenges of US debt refinancing, the economic ripple effects of AI investment, and Japan's pivotal role in global debt markets.One concept discussed was the increasing calls to overhaul tax policies, examining whether taxing capital gains like ordinary income truly addresses the nation's financial woes—or if it instead threatens the innovation engine powering the US economy. The episode also tackled stories from the FBI's headline-grabbing terror prevention efforts, to dramatic revelations involving non-profits and undercover operations, to the relentless advance of surveillance technology, including insect-sized drones.A key theme that emerged was the existential tension between government intervention, personal responsibility, and technological progress—with cultural, economic, and ethical implications unpacked at every turn. Whether examining the West's response to social media, the future of AR glasses, or the cycle of business innovation and decline, the conversation painted a vivid picture of a world in flux, demanding both critical scrutiny and bold action.Chapters: 00:00 JD Vance on US-Iran negotiations07:56 Iran's strategy during US midterms11:29 Economic focus for Middle East peace22:33 Trump's economic leverage with Iran24:11 Economic strategies and potential impacts30:56 Questioning the drone attack plot38:22 Japan's economic challenges post-COVID39:37 AI investment and financial concerns44:51 Discussing new tax proposals53:42 Critique of Economic Approaches56:42 Inherited debt and tax myths01:02:07 Discussing budget cuts and taxation01:08:29 Discussing national debt solutions01:13:31 Criticism of Southern Poverty Law Center01:17:35 Questioning goodness of NGOs01:23:19 Privacy concerns in online safety01:27:50 Future of AR Glasses and Contacts01:32:53 Future AI and reality confusion01:41:15 Industry veterans discuss company failures01:44:01 Startup lifecycle and innovation turnover01:48:28 Reevaluating Game Development StrategiesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Who's that co-hosting this week's podcast; is it Jean-Paul Sartre? Is it Hannah Arendt? Is it Ronan Keating? Sure, they've all opined on the nature of existence, but has our very own philosopher Johnny JR finally hit the nail on the head?John presents a new thesis for existence, but Elis and Dave aren't buying it…After watching a room full of people cheer Paul McCartney's every word, Elis is inspired to tap into his own musical talents. Plus a cracking zen-based Made Up Game and a return to the Cymru Connecting arena.Do you see life as a memory collecting exercise? Let us know on hello@elisandjohn.com.For more information on Elis's Royal Albert Hall gig, Pressure is a Privilege, head here.For lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Jimmy Wales on Wikipedia, Trust, and AI's Disruptive Future This week's guest, Jimmy Wales, discusses how Wikipedia grew from an experimental, volunteer-edited side project spun out of the failed top-down Nupedia, from early “Hello, world” days and primitive accounts to organic traffic and press, and now a nonprofit with about 650 staff supporting tech, operations, fundraising, legal, and trust-and-safety while volunteers govern content. Jimmy explains why he wrote a book on trust amid documented declines in trust in institutions, contrasting Wikipedia's imperfect but “honest” reputation and open editing model, and argues trust fundamentals are timeless, advising young workers to build trust through reliability and teamwork while rejecting toxic workplaces. We also cover Change My View's collaborative culture, rising wealth inequality and risks of regulatory capture, concerns about misguided regulation like the UK Online Safety Act, AI's varied benefits and copyright-policy dangers, looming job disruption (truckers, junior lawyers) and potential unrest, and how Jimmy experiments with agentic AI projects and practical automation while emphasising knowledge, history, and adaptability. Chapters: 00:00 Trust Is Collapsing 00:17 Meet Jimmy Wales 01:55 Time Travel Questions 04:16 Wikipedia Origin Story 07:06 Funding And Early Growth 11:26 How Wikipedia Runs Today 12:56 Brand Merch And Fandom 15:54 Why Write About Trust 17:59 Trust At Work 22:40 Change My View Culture 25:02 Wealth Inequality Backlash 29:43 Regulation Risks For AI 39:04 Editing And Source Sleuthing 42:12 History Skills For AI Jobs 45:05 Driverless Trucks Shockwave 46:29 Retraining Gap and Polling 47:56 White Collar Jobs at Risk 50:52 Trust Collapse and Violence 52:34 Housing Costs Radicalize Youth 55:20 Career Advice in AI Era 58:29 Ghost Admiral Smart Home 01:01:54 Why Knowledge Still Matters 01:06:03 AI for Public Consultation 01:09:13 Government Services and NHS 01:11:36 London Maxing and City Life 01:15:19 Raising Daughters with Trust 01:20:21 Daily Life and AI Projects 01:25:47 Closing Thoughts and Thanks Credits: Host/Exec Producer: Jimmy McLoughlin OBE Producer: Sunny Winter Producer: Thuy Dong ********** Follow us on socials! Instagram: https://www.instagram.com/jimmysjobs Tiktok: https://www.tiktok.com/@jimmysjobsofthefuture Twitter / X: https://www.twitter.com/JimmyM Linkedin: https://www.linkedin.com/in/jimmy-mcloughlin-obe/ Want to come on the show? hello@jobsofthefuture.co Sponsor the show or Partner with us: hello@jobsofthefuture.co Check out our clips channel here! ⬇️ https://www.youtube.com/@JimmysJobsClips Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want to teach or learn essential daily life verbs? This complete lesson covers cook, wash, clean, wear, carry, open, lock, buy, fix, make with multiple practice activities and verb tense exploration.Whether you're prepping a lesson, assigning homework, or learning on your own, you'll get structured practice from flashcards to conversations with plain-English explanations. Find this lesson and our other free weekly lessons at coolenglish.org.

Today we're looking into the Amish religion. We'll explore the foundation of the Anabaptist movement, Amish beliefs, versions of the Amish lifestyle, and other interesting stories... WELCOME TO RELIGION CAMP!

Stay informed on current events, visit www.NaturalNews.com  - War with Iran and Trump's Delusions (0:01) - Economic Impact and Trump's Ego (3:21) - Iran's Nuclear Capabilities and Global Consequences (7:09) - Escalation and Potential Global Conflict (19:00) - Economic Pain and Political Implications (23:48) - Preparation and Education (51:19) - Breaking the Chains Docuseries Updates (52:00) - Technology and Energy Solutions (59:17) - Impact of the War on Daily Life (1:14:13) - Supporting the Show and the Team (1:14:30) - Bright U Platform Overview (1:19:24) - Decentralization and Bitcoin (1:21:33) - Impact of Centralized Systems (1:25:19) - Bright Learn Platform and New Technologies (1:27:25) - Challenges with AI and Censorship (1:31:22) - Consultations and Health Ranger Content (1:34:48) - Father's Day Sale and Health Ranger Store (1:44:22) - Final Thoughts and Encouragement (1:54:42) - Closing Remarks and Contact Information (1:55:00) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Your body is not a cage for your spirit. It is, in fact, the key to your awakening. In many spiritual communities, the term "meatsuit" gets tossed around. It's become shorthand for the idea that our physical bodies are just temporary vehicles and obstacles we need to transcend.  But that perspective is wrong, and it's actually keeping you from the very spiritual growth you're seeking! In this livestream, we're dismantling the meatsuit fallacy and exploring what spiritual traditions, ancient wisdom, and modern research reveal about the incredible intelligence of the human body:

This Dhamma talk was offered in commemoration of Visākha Pūjā and Abhayagiri’s 30th anniversary on May 31, 2026 at Abhayagiri Buddhist Monastery.

Want to send a message to us? Click here!Support the showStart your morning with 5 minutes of wisdom and clarity from the Book of Proverbs.

 In this episode, we're breaking down the vocabulary of “Estocolmo” by Romeo Santos and Prince Royce. We extract 7 high-frequency words & phrases from the song that you can use in daily conversation immediately.What You'll Learn in This Episode:

The Practice of Finding Flow in Daily Life

¿Te ha pasado que estás en el ascensor con un vecino o un compañero de trabajo y no sabes qué decir? Ese silencio incómodo dura apenas unos segundos, pero puede parecer eterno. Esos pequeños momentos suelen llenarse con conversaciones cortas y simples que ayudan a romper el hielo y crear un ambiente más agradable. En la vida diaria en Canadá, es muy común hacer comentarios breves sobre el clima, el día de trabajo o la rutina. No se trata de tener una conversación profunda, sino de mostrar cortesía y conexión con la otra persona. En esta lección vas a aprender algunas de estas frases reales y cotidianas para hablar sobre el clima y la rutina diaria. La idea es que puedas sostener conversaciones breves y naturales en inglés, sin sentirte incómodo o quedarte en silencio. Porque cuando vives en un país angloparlante, dominar este tipo de interacciones simples puede ayudarte mucho a integrarte y sentirte más cómodo en tu vida diaria. Y ese es el objetivo, ¿no? Recuerda que todos los recursos para este episodio, incluyendo la transcripción, la tabla de vocabulario y ejercicios para repasar el aprendizaje, están disponibles en nuestro sitio web.  Haz clic en este enlace para ver todos los recursos para este episodio:   https://inglesdesdecero.ca/263 ----- Dale “me gusta” a nuestra página en Facebook: https://www.facebook.com/inglesdesde0/ ----- Síguenos en Instagram: https://www.instagram.com/ingles.desde.cero/ ----- Suscríbete en YouTube: https://www.youtube.com/@inglesdesdecero145 ----- Encuéntranos en Pinterest: https://es.pinterest.com/inglesdesdeceroca/ ----- Aprende inglés con nativos que se formaron en su enseñanza. ¡Visita nuestro sitio web, https://inglesdesdecero.ca/ para inscribirte y seguir todas nuestras lecciones! Descubre si tu marca aparece (o no) cuando la IA recomienda soluciones. Únete al reto gratuito de 3 días de HubSpot — regístrate aquí: https://hubs.la/Q04fn0pB0__No dejes pasar esta oportunidad con Shopify y regístrate para un período de prueba por solo un dólar al mes en shopify.mx/desdecero Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If Jesus said He we would do greater things than Him, why are we NOT seeing believers perform miracles? John 14:12 Real talk—today's Christians are weak & clueless. Jesus literally told us that the keys to seeing the supernatural power of heaven manifest lie in seeking the Kingdom of God first. But here is the problem: most believers don't actually have a full understanding of what the Kingdom of God really is. I mean, can you define it!??Think about it... if Jesus tells us we are supposed to seek it, but we don't even know what we are looking for, how on earth will we ever find it?! Here is the shift you need to make: When you truly discover the Kingdom, you don't just receive from it—you begin to operate in it. That is the exact moment when miracles stop being a rare, shocking event and finally become normal, and this is what today's episode is all about--experiencing miracles as a part of a your daily walk with God. If you want to experience miracles as a “normal” part of your everyday life as a follower of Jesus, I want to invite you to something special.

The Science of How Interior Design Affects Behavior, Wellbeing, and Daily LifeInterior designers know when a room feels right. But what is actually happening beneath the surface?In this episode of The McClain Method Podcast, John McClain sits down with Eryn Oruncak, founder of Elan Design, to talk about neuroaesthetics and the science behind how thoughtfully designed spaces affect the way people think, feel, and function.Eryn explains why great design goes deeper than visual style. A room can support clarity, comfort, productivity, and a sense of belonging. It can also reduce friction in daily life by helping clients move through their routines with more ease.This conversation explores how designers can pay closer attention to the way clients respond to materials, color, light, layout, and the overall feeling of a room. Eryn also shares how this deeper understanding has helped her communicate her value more clearly, guide clients with confidence, and create spaces that feel complete.In This Episode What neuroaesthetics means in plain language  How interior design affects behavior, wellbeing, and daily routines  Why client preferences go deeper than visual style  How clutter and unresolved spaces can add to cognitive load  The importance of asking better questions during the design process  Why designers should observe physical and emotional responses to materials  How coherence, fascination, and hominess work together in a finished room  Why completing a space matters for the client experience  How designers can explain the deeper value behind their decisions A Practical Question for DesignersOne of the simplest takeaways from the conversation is to review a project and ask:How is this room serving the client?That question can open a deeper conversation about function, comfort, clarity, investment, and the choices that still need to be made.About Eryn OruncakEryn Oruncak is the founder of Elan Design. She is an interior designer and fine artist whose work focuses on creating deeply customized spaces that support the people living and working inside them. She also consults with designers, schools, stores, builders, developers, and organizations interested in understanding how environments affect behavior and wellbeing.Resources Learn more about Eryn Oruncak and Elan Design: https://www.elan.design/ Explore the neuroaesthetics resources and consultation information on the Elan Design website  Use code John for $100 off a one-hour neuroaesthetics consultation Text Me a Message!FREE VIDEO TRAINING DIRECT FROM JOHN:Design feels natural.The business side doesn't.Join this free 39-minute training for interior designers and learn the 3 secrets to building a profitable, stress-free design business without burnout or chaos.

There’s no question that transportation impacts nearly every part of our lives – from getting to work and school, to accessing health care and building community. This hour, we’re digging into Connecticut’s plan for statewide transportation improvementsefforts. We’ll listen back to “Connecticut on the Move,” a panel conversation recorded at the Parkville Market in Hartford. We’ll unpack what investments are being made today and how those investments will impact tomorrow. Guests: Matt Hart, Executive Director, Capitol Region Council of Governments Yvette Highsmith, Regional Vice President, Community Health Center, Inc. Chris Davis, Vice President, Public Policy, Connecticut Business & Industry Association Carlos Mouta, Owner and CEO, Parkville Market Where We Live is available on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode. Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

A recent hospital visit means there is no new episode this week, but it reminded me of this classic from early 2024! Tune in to find out more How difficult was life in the Middle Ages? This is something archaeologists and historians have debated for decades. In recent years, new techniques, including genetic analysis, have given us new insights into the lives of our distant ancestors in the Medieval Era. Their findings are unsettling. Life in the Middle Ages was far more difficult than we imagine.My guest in this episode is Prof. Eileen Murphy from Queen's University Belfast. Eileen has recently published groundbreaking research on daily life in early medieval Ireland, based on her analysis of human remains excavated in Co. Roscommon. In this podcast, she answers all your questions on what life was like.Eileen shares her discoveries on how people survived in a hard and difficult world. It's not for the faint of heart.This episode is not suitable for children.Our interview is based on the book "The Forgotten Cemetery: Excavations at Ranelagh, Co. Roscommon," available for free at https://www.tii.ie/technical-services/archaeology/publications/tii-heritage/.Eileen is the deputy head of the School of Built & Natural Heritage at Queen's University Belfast: https://www.qub.ac.uk/schools/NBE/.Sound by Kate Dunlea Hosted on Acast. See acast.com/privacy for more information.

Let's make Hermetic thought work for us as David Pantano joins us. He'll share how the arcane teachings of Hermes Trismegistus can bring about spiritual liberation in modern times. Our exploration will include Hermetic medicine and subtle bodily healing. We'll also focus on discussing the Italian Hermetic tradition and the spiritual principles of a therapeutic-magical order rooted in ancient initiatic mysteries—all shared from The Magic of Giuliano Kremmerz. Get the book: https://amzn.to/4dsTYEb More on David: https://www.innertraditions.com/author/david-pantano Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Merch store: https://aeonbyte.creator-spring.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Running Through Checkpoints - The Reality Of The Palestine Marathon Recording from Ramallah after the Palestine Marathon, Matt sits down with Palestinian runner Ahmad Taher alongside Reem to unpack a race experience that goes far beyond performance. With multiple postponements and uncertainty around travel, the trip was only locked in seven days out, setting the tone for a week defined by unpredictability both on and off the course. Ahmad Taha Instagram: https://www.instagram.com/taha_runs/ Reem Ali Instagram: https://www.instagram.com/reemali378/ Be coached by Matt: https://www.sweatelitecoaching.com/coaching-2026 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359/ Contact Matt: matt@sweatelite.co Ahmad placed third on a brutally hilly course with around 550m of elevation gain, but the result came with mixed emotions after battling a pre-race cold and overthinking during the race. He shares how he nearly stepped off the course around 22km before regrouping to finish, reflecting on the mental side of racing in tough conditions. The conversation goes deeper into Ahmad's journey, starting with the first Palestine Marathon in 2013 where he ran with minimal preparation, through to racing internationally in Spain, Barcelona, and Paris. He explains how the marathon itself was founded through the Right to Movement initiative, with a course that passes the Church of the Nativity, the separation wall, refugee camps, and military checkpoints - highlighting the realities of restricted movement in daily life. Ahmad and Reem speak openly about what it's like training in Palestine, including encounters with soldiers, raids, tear gas, and the constant need to check news before heading out to run. Despite this, Ahmad remains committed to improving within Palestine, aiming toward the national marathon record of around 2:29 and targeting future races in Amman and San Sebastian. They also reflect on the emotional moment of fellow runner Mohammed Alasi returning to competition to place second after 32 months in administrative detention, adding further weight to what this race represents beyond sport. Topics: 00:00 - Welcome to Ramallah 01:03 - Last Minute Race Trip 03:15 - Ahmad Race Recap 03:39 - Hills and Head Games 08:16 - First Palestine Marathon 11:04 - Spain and Marathon Mania 12:53 - Training in Palestine 16:04 - Race Origins and Meaning 20:49 - Checkpoints and Daily Life 24:56 - Areas A B C Explained 26:55 - Running Under Occupation 28:37 - Guns on the Run 29:41 - Raids and Tear Gas 31:53 - Checking News for Safety 33:40 - Why Train in Palestine 37:19 - Friend Returns From Prison 41:56 - Life in a Refugee Camp 43:18 - Foreign Passports and Checkpoints 47:24 - Marathon Course Sabotage 48:56 - Coaching and Next Goals 51:13 - Records and Sweet Farewell

Jim McTague and Lance Gatling report on "shrinkflation," where product sizes decrease as prices rise. They analyze the impact of high inflation on daily life in both Pennsylvania and Tokyo. (6/16)1920 GREEENVILLE SC

The season is completing. The work is not. This episode closes the final weekday arc by naming the only momentum that lasts — not the drive of urgency, but the quiet forward motion of a life being lived from the inside out.This is the last weekday episode of a 366-episode year. And it closes not with a conclusion but with a continuation — because that's the most honest expression of everything the season was designed to produce.This episode is the Renewed Momentum stage of Week 16: Living Recalibrated. Friday in the final week names the momentum that doesn't require a new container to continue — the quiet, steady forward motion of a life that is now, simply, different on the inside.What we name in this episode:Why the momentum of continuity is more durable than the momentum of urgencyWhat it feels like when forward motion is released by alignment rather than generated by pressureWhy continuity is not the consolation prize for missing the finish line — it is the finish lineWhat it means that the next structured season is simply your lifeHow to receive the forward motion without immediately turning it into a new projectThis isn't about maintaining the work or finding the next commitment. Identity-Level Recalibration was designed to produce a person for whom the pathway runs on its own — who recognizes drift before it's named, returns without relearning, and moves forward without an engine. The season is completing. That person keeps going.Today's Micro Recalibration: Where is life moving forward today — without urgency, without a finish line, without an engine?Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...

What is a pendulum?A pendulum is a weighted object on a string or chain used as a divination tool to help you slow down, get present, and tune into your subconscious wisdom. It can be made from crystal, metal, wood, or even a bead tied to thread...anything weighted works.How does a pendulum work?A pendulum doesn't give you answers from outside yourself. It works by amplifying tiny, unconscious muscle movements in your hand (called the ideomotor effect) that respond to your body's inner knowing. The pendulum reflects what your nervous system already knows.How do you use a pendulum for the first time?Hold the chain steady with your elbow on a flat surface. Get quiet. Place your free hand on your heart or belly. Ask, "Show me a yes" and notice the direction it moves. Then ask, "Show me a no." Practice with low-stakes questions before asking anything important.What does it mean if my pendulum doesn't move?A still pendulum usually means you don't have enough information yet, your body isn't attuned to the question, or you need to ask differently. It's not a "no" necessarily, it's a sign to pause and reapproach.Can you use a pendulum without buying one?Yes. A pendulum can be a necklace you already wear, a bead tied to embroidery thread, or any small weighted object on a string. The tool isn't magic, your presence is.Is using a pendulum "real"?Whether you view it as spiritual or psychological, the pendulum works because it slows you down enough to hear your own inner wisdom. That's the real magic, not the object, but the moment of presence it creates.IN THIS EPISODE:How do you keep a witchy practice alive when life is full and time is short? In this episode of the Stay Magic Podcast, Sara Walka shares one of her favorite tools for everyday magic (the pendulum) and how to actually use it in the middle of real life.If you've ever picked up a pendulum and wondered, "Am I doing this right? Is it really telling me anything?" ...this episode is your permission slip to stop overthinking and start trusting.Sara breaks down what a pendulum really is (and isn't), why it works, and how to use it in tiny, discreet moments throughout your day at the kitchen table, in your car, before a hard conversation, or in line at the school pickup. No big rituals required. Just you, a weighted object, and a moment of presence.This is witchcraft for women who are stretched thin- the busy working witch, the caregiver, the homeschooling mom, the woman juggling aging parents and her own becoming. Because being a witch isn't about doing all the things. It's about harnessing your energy, trusting your inner knowing, and remembering that the tool is just an extension of you.

(Spirit Rock Meditation Center)

Is There a Hidden Power of Communion in a Hopeless Age?   Hannah Miller King joins Curtis Chang on the Good Faith podcast to discuss her book Feasting on Hope: How God Sets a Table in the Wilderness and why communion is more than a symbolic church ritual. Together, they explore the Lord's Supper, Christian hope, embodied worship, and how the table of God forms Christians to resist consumer culture and carry resurrection-shaped love into a hopeless world. They discuss why this embodied practice connects believers to Christ's past sacrifice, present grace, and future return and show how the practice retrains our loves and sends us outward in mission.   02:28 - What Does Union with Christ Look Like Across All Traditions? 05:04 - The Differences: Symbolic vs. Sacramental Views 12:13 - Does the Lord's Supper Connect to Daily Life? 15:40 - Is It a Means of Hope in a Hopeless World? 26:40 - Is The Richness In "Remembering" Christ's Past, Present, and Future? 29:50 - Detaching From Worldly Loves to Re-Attach to God 33:10 - The Power of Routine Practice 35:09 - A Commission to Welcome Others   Sign up for The After Party Sign up for The Good List   Mentioned In This Episode: Hannah Miller King's book — Feasting on Hope: How God Sets a Table in the Wilderness   Scriptures Referenced: Luke 22:19 (ESV) The Last Supper / Institution of Communion: Luke 22:14–20 (ESV), Matthew 26:26–29 (ESV), or Mark 14:22–25 (ESV) 1 Corinthians 11:23–26 (ESV) Revelation 19:6–9 (ESV) Exodus 12 (ESV)   More from Hannah Miller King: Hannah Miller King's article at Christianity Today Hannah Miller King's website   Follow Us: Good Faith on Instagram Good Faith on X (formerly Twitter) Good Faith on Facebook   The Good Faith Podcast is a production of a 501(c)(3) nonpartisan organization that does not engage in any political campaign activity to support or oppose any candidate for public office. Any views and opinions expressed by any guests on this program are solely those of the individuals and do not necessarily reflect the views or positions of Good Faith.

Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that strengthen or inhibit relationships and communities. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps (00:00:00) Dr Dachner Keltner (00:01:55) Emotions, Awe; Facial Expressions & Culture (00:08:11) Sponsors: Joovv & Helix Sleep (00:11:05) Emotion, Motor Movement & Language (00:15:36) Measuring Emotion; Studying Awe (00:24:10) Horizons, Small to Vast, Shifting Perspective (00:29:27) Tool: Awe Walk (00:33:53) Time Perception, Tool: Space-Time Bridging Meditation; Chimps, Vastness (00:42:13) Sponsor: AG1 (00:43:37) Consciousness, Collective Experiences & Brain Synchronization (00:50:04) Music, Concerts & Awe; Sparring, Transcendence (01:01:28) Joe Strummer (01:06:04) Inhibitors of Awe, Self-Focus & Narcissism (01:12:41) Sponsor: Function (01:13:52) Sports, Collective Effervescence (01:19:03) Social Media & Online Life, Social Community (01:29:51) Designing Cities & Places for Awe (01:34:29) Sponsor: Our Place (01:35:44) Embarrassment, Teasing; Collective Values (01:43:05) Male Friendship, Teasing (01:47:50) Isolation, Loneliness, Reemergence of Community (01:54:33) Psychedelics, Awe, Treating Trauma; Microdosing (02:01:18) Looking Forward, Awe Design (02:08:36) Campfires, Connection, Red Light (02:13:34) Life After Death; Acknowledgments (02:17:19) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices