Podcasts about daily life

Chapter 7 names what has been forming all along: humility as truth lived steadily before God. The post BW15 – Humility as Truth – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

St. Benedict teaches that correction is not punishment but formation. This episode reflects on remaining teachable and free from defensiveness. The post BW14 – Receiving Admonition and Correction – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Watch us on Youtube: https://youtu.be/hcbffED7ISw Recent update episodes: Khamenei Is Dead. What Now for Iran? - with Dr. Suzanne Maloney (March 1) US and Israel strike Iran; Khamenei reported dead - with Amos Harel (Feb 28)   Day 4 of the Israel–Iran war: What does life look like inside Israel right now? Yonit and Jonathan reconnect for the first time since the beginning of the war with Iran. What does war feel like minute-by-minute? What does it mean when sirens sound every hour and a half — day and night? What happens to a society when workplaces close, schools shut, airports empty, and families move between safe rooms and bomb shelters as routine? Yonit describes the exhausting rhythm of preliminary alerts, the psychological strain of constant disruption, and the quiet resilience of Israeli civilians navigating a conflict that feels both immediate and existential. They discuss: ▶︎ The difference between June's confrontation and this new phase ▶︎ The strategy behind Iran's high-frequency missile fire ▶︎ The role of deterrence — and whether this is the beginning of the end for the Iranian regime ▶︎ The balance between exhaustion and resolve inside Israel ▶︎ And ultimately: who decides when this ends?   Chapters 00:00 Introduction and Context of the Conflict 00:43 Living Under Fire: Daily Life in Israel 04:10 The Psychological Impact of Constant Alerts 10:29 Public Sentiment and Resilience Amidst Conflict 15:28 The Role of Leadership and External Influences 22:29 Looking Ahead: The Future of the Conflict Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

St. Benedict teaches that obedience must be offered without murmuring. Exterior compliance is not enough if the heart resists. The post BW13 – Obedience Without Murmuring – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 12 – Unhesitating Obedience In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on the beginning of Chapter 5 and St. Benedict's teaching on unhesitating obedience. This obedience ... Read more The post BW12 – Unhesitating Obedience – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

“Not to nurse anger… to make peace before the setting of the sun.” St. Benedict calls the heart to release resentment and trust in mercy. The post BW11 – Before the Setting of the Sun – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

“To prefer nothing whatever to Christ.” St. Benedict calls us to concrete charity that remains present to real need. The post BW10 – Preferring Nothing to Christ – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

“Not to seek after self-will.” St. Benedict teaches humility as freedom from the need to insist, rooted in Christ's surrender. The post BW9 – Not My Will – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

Daily LIfe is the Practice of Buddha-Dharma by Ven. Ohun Lee

If you're a woman - or you love one! - this episode will change how you understand women's bodies. Because here's the sad truth: Women's health has been built on research that largely ignored women. We've been handed one-size-fits-all advice for bodies that are anything but. And millions of moms are walking around exhausted, depleted, hormonally off, and wondering, “Why the hell do I feel like this?” So today, we're going deep into what's actually happening inside women's bodies, and what real support should look like.Deena sits down with Victoria Thain Gioia, co-founder and CEO of Perelel, a doctor-backed women's health brand created after her daughter was born with a nutrition-related birth condition - a moment that exposed just how massive the gaps are in prenatal and maternal care.Together, they unpack the reality women live every day:• Hormones that shift constantly• Nutrient needs that change across life stages• The invisible physical load of motherhood• The pressure to function while depleted• Why “just take a vitamin” was never enoughThis episode is design to be practical, with simple tweaks you can start making today to optimize your health. You'll learn:✔ Why women's bodies need different support than men's✔ The biggest daily nutrition gaps affecting moms✔ How protein, fiber, and muscle health impact hormones and energy✔ Why simple routines matter more than perfection✔ What “stage-specific” support actually means✔ The small daily shifts that help women feel better in their bodiesThis conversation is equal parts science, motherhood reality, and permission to make yourself high up on your to-do list. If you've ever felt exhausted, off, depleted, or like your body changed after kids, this episode will make you feel seen, informed, and empowered to start supporting yourself again. Because moms give everything. It's about damn time someone supported YOU.Visit www.perelelhealth.com and use code BIGLITTLEFEELINGS for 20% off your first purchase.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Bobbie - Head to hibobbie.com to find the formula trusted by parents and loved by their babies–700k and counting. Experian - Get started with the Experian App now! See experian.com for details.Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month's subscription and free shipping. Square - Get up to $200 off Square hardware when you sign up at square.com/go/BLF. #squarepod Produced by Dear MediaTypeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“To endure hardship for the sake of Christ.” St. Benedict teaches how to remain steady in suffering through grace rather than willpower. The post BW8 – Endurance and Patience – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

I am taking my birthday week off, and will have a new episode next week! Until then, enjoy a very special Flashback Episode as I go back to the Fall of last year as the podcast celebrated 300 episodes. Here's the preview:To celebrate 300 episodes of The Daily Life of Frank, we're throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own hilariously revealing interview. From family roasts to feline philosophy, VR wisdom to aquatic life, this episode is a chaotic love letter to the life behind the mic. Buckle up it's heartfelt, it's weird, and it's 100% me.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrankThis episode includes AI-generated content.

“What did daily life look like for the Holy Family?” This question opens a discussion about the domestic life of Jesus, Mary, and Joseph, touching on their cultural practices, including cleanliness in Jewish tradition. Other topics include the identity of the “brothers of Jesus,” and insights into St. Joseph’s life and burial. Join the Catholic Answers Live Club Newsletter Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 02:00 – What Did Daily Life Look Like for the Holy Family? 22:50 – Were the “brothers of Jesus” children from Joseph but not Mary? 29:37 – I think I might disagree with you statement that the Holy Family would have been dirty. That Jewish culture was very concerned with being clean. 33:20 – How does the Bible describe St. Joseph? 37:33 – Where is St. Joseph buried? 41:49 – Was Joseph old or young when He married Mary? 47:43 – What is the earliest attestation of the assumption of St. Joseph ?

What would you fight for if you were free but still not equal? In 1777, brothers William and Benjamin Frank answered that question by enlisting in the Second Rhode Island Regiment of the Continental Army. Freeborn men of color, they gambled that military service would earn them what freedom alone had not: equality, land, and a better future. Historian Shirley Green, author of Revolutionary Blacks: Freeborn Men of Color, Soldiers of Independence, joins us to tell their story. Drawing on genealogical research rooted in her own family history, Green reveals what daily life looked like for free Black families in Revolutionary Rhode Island, how the Frank Brothers fought at the Battles of Red Bank, Monmouth, and Rhode Island, and how the Revolution ultimately divided them—one brother serving through Yorktown, the other crossing to the British side and resettling in Nova Scotia as a Black Loyalist. Their story is a window into the full range of Black experiences during the Revolution, and a reminder that for men like William and Benjamin Frank, choosing a side was never simple. It was a calculated gamble, shaped by promises made—and promises broken. Shirley's Website | Book |Show Notes: https://www.benfranklinsworld.com/434 EPISODE OUTLINE00:00:00  Introduction00:01:19 The Frank Brothers' Revolutionary Choices00:05:14 Discovering the Frank Brothers Through Family Oral History00:09:01 Blending Genalogy and Microhistory00:15:22 Life for Free Black Families in Early Rhode Island00:20:50 Why Free Black Men Joined the Continental Army00:24:00 Motivations: Land, Pay, and Equality00:29:15 The Gamble of Military Service Amid Policy Shifts00:41:13 Daily Life and Combat in the Integrated Regiments00:44:46 Ben Frank's Desertion00:52:51 The Book of Negroes01:00:02 Postwar Outcomes: Did Promises of Land, Pay, and Equality Hold?01:02:47 Lessons from Black Soldiers' Experiences01:07:26 ConclusionRECOMMENDED NEXT EPISODES

St. Benedict warns that careless words wound charity and disturb peace. This episode reflects on guarding the tongue as a path to freedom and interior strength. The post BW7 – Guarding the Tongue – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

St. Benedict turns from desire and invitation to daily practice in Chapter 4 of the Holy Rule. The tools for good works begin with love and take shape through small, steady acts of faithfulness that quietly form the heart in Christ. The post BW6 – The Tools for Good Works – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

On this episode of The Jason Jones Show, Jason speaks with the Mayor of Ramallah about the city's history, its strong Christian heritage, and its role as a young and dynamic center shaping Palestine today. He discusses coexistence between Christians and Muslims in Ramallah, while also describing the daily challenges Palestinians face, including checkpoints, restrictions, and violence that disrupt ordinary life. The mayor invites Americans to connect directly with Palestinians—through conversation or visits—to move beyond headlines and recognize their shared humanity.

James 2:5-9 Unlock the transformative power of mercy and grace that can change your life—and the lives of those around you. This episode dives deep into how true compassion requires slowing down, truly seeing others, and extending unconditional mercy—because in God's kingdom, mercy triumphs over judgment.In a world obsessed with speed and surface-level understanding, it's easy to keep moving without truly digesting the Word or the needs of others. Our host shares a raw, honest reflection on how often we rush through spiritual nourishment, missing out on the depth that changes hearts and lives. Through personal stories and powerful insights from James 2, discover why rushing through God's Word and neglecting genuine compassion can stunt your spiritual growth.You'll discover:The dangers of "food on the run" spirituality and the importance of slowing down to truly digest God's WordHow mercy and grace are not just optional, but essential in extending true love and avoiding judgmentThe significance of impartiality—seeing others through God's lens, not superficial appearances or personal biasesWhy the law of liberty is rooted in love mastered by mercy and how it shapes your relationship with God and othersPractical ways to extend mercy in everyday life, from simple acts of kindness to differentiating your response based on understanding others' flight and strugglesIgnoring this truth could mean missing the opportunities to genuinely connect, to reflect Christ's love, or to avoid becoming hardened by partiality and judgment. But embracing these principles unlocks the door to a merciful life—one that brings you closer to God's heart and prepares you for judgment with confidence.Perfect for anyone seeking spiritual depth, genuine compassion, and a renewed understanding of God's law of mercy. If you're tired of surface-level faith and ready to walk in radical love and grace, this episode is your call to slow down, see clearly, and extend mercy unconditionally. Listen now and activate the power of grace that triumphs over judgment—because the merciful shall obtain mercy.

“As we progress in this way of life…” St. Benedict promises that perseverance opens into the inexpressible delight of love. This episode explores steady faithfulness and quiet joy. The post BW5 – The Delight of Love – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

“What is sweeter to us than this voice of the Lord inviting us?” In this episode, we reflect on recognizing God's gentle call in peace rather than urgency. The post BW4 – The Sweetness of the Lord's Voice – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

St. Benedict speaks directly to desire, not as impulse but as what quietly directs a life. This episode explores how speech, restraint and the pursuit of peace reveal what the heart is truly living for. The post BW3 – Desiring True and Everlasting Life – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

St. Benedict presents obedience not as pressure or performance, but as a loving response to a word received. In this episode, Kris McGregor reflects on obedience as deep listening rooted in trust, patience and daily faithfulness. The post BW2 – Obedience as Deep Listening – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

(Insight Santa Cruz)

“Because the truth is, there's a lot of magical hotels out there. But what makes something truly unique is the location in which it is, because our hotels aren't buildings that were built. They are beautiful essences, that were renovated with love and were kept the same. They were just polished. Nothing from our hotels was changed.”We're in great company with Marialuisa D'Angelo, the Managing Director of The D'Angelo Family Collection, a thoughtfully curated portfolio of intimate boutique hotels and organic vineyards, woven across three of Italy's most evocative regions—Lecce, Matera, and Lake Como. Alongside her parents, Marialuisa has rebuilt these rare sanctuaries with unwavering intention—spaces where local artisans and farms shape every sensory detail, where silence is luxury, and where the art of slowing down, “il dolce far niente,” feels like coming home. In this episode, Marialuisa shares how a childhood spent moving between eight countries taught her that stories are humanity's shared currency, and how that belief now shapes every meal, every room, every moment at her family's collection.Top Takeaways[2:00] Born in Southern Italy but raised across eight countries, Marialuisa developed a profound love of storytelling and realized the power of human connection from an early age. [5:10] Her parents' return to Italy was rooted in gratitude—a desire to give back to the country that shaped them. Marialuisa's path, however, was her own—a desire to return to the family business where she could tell stories that mattered.[10:20] It started in Matera, her father's hometown, with a neglected palazzo. Success there sparked Villa Mojana on Lake Como, then Palazzo Zimara in Lecce—three intimate sanctuaries born from opportunity and deep regional roots.[12:25] In a world where constant connection breeds disconnection, The D'Angelo Family Collection are sanctuaries designed to pause that cycle—where each space invites guests to simply be present.[16:00] Three distinct landscapes, one philosophy—Lecce's baroque streets and limestone walls echo Florence's grandeur, Lake Como offers Alpine silence surrounded by green, Matera's neolithic caves whisper ancient history. Each property is lovingly restored—never reinvented—preserving the essence of places where culture and agriculture intertwine.[18:40] Guided by her mother's architectural motto "less is more"—guests feel home away from home, surrounded by the authentic essence of the place from the strategic lighting to the local artisans, and regional services.[22:55] Menus shift monthly with the seasons, sourced in a true kilometer zero philosophy. Open kitchens invite chefs to share stories of local producers directly with guests, while communal tables turn strangers into friends and meals into memories.[28:10] The D'Angelo Family's organic wines anchor every property through tastings, wine baths, pairing menus, and workshops. Each sip connects guests to volcanic terroir and the belief that true hospitality is about meaningful experience, not just consumption.[32:10] In a generation creating memories through screens, Marialuisa hopes to instill the magic of authenticity, identity, and real connection—believing family businesses leave the most meaningful footprints on earth.Notable MentionsThe Sassi of Matera, UNESCO World Heritage SiteArcidiaconata, Organic Aglianico del Vulture D.O.C.Cuccù from MateraLimonta on Lake ComoVisit For YourselfThe D'Angelo Family Collection Website | @thedangelofamilycollectionPalazzo Zimara | @palazzozimara | @labocca_restaurant_Villa Mojana di Limonta | @villa_mojana_bellagioIl Palazzotto | @ilpalazzottomatera Radino Wine Bistrot | Francesco Radino Wine | @radinowine10% off when you email directly with code SIGC25

(Insight Santa Cruz)

Discover how families navigate the daily challenges of caring for infants with Epidermolysis Bullosa, a rare genetic skin disease. Learn practical tips to reduce pain and improve the quality of life for affected children.Visit https://nobabyblisters.org/ No Baby Blisters City: Colorado Springs Address: 731 Chapel Hills Drive Website: https://nobabyblisters.org/

The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 1 – Beginning the Way In this opening episode of The Rule of St. Benedict for Daily Life, Kris McGregor introduces the Benedictine path as a way of attentiveness rather than achievement. Drawing from ... Read more The post BW1 – Beginning the Way – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.

In this episode Kate shares a personal journey from childhood dance to Pilates and, ultimately, breathwork, explaining how movement and breath helped regulate her nervous system, heal injuries, and address stored trauma. She outlines the science behind breathwork, recounts her first experiences, and invites listeners to try a four-week online breathwork series starting February 18, including replays and a special podcast discount.   Timestamps: (00:29) Introduction to My Breathwork Journey (05:22) Finding Pilates in a Toxic Job (09:58) Transitioning to a Pilates Instructor (15:24) My First Breathwork Experience (19:47) Incorporating Breathwork into Daily Life (20:37) Becoming a Breathwork Facilitator (22:48) The Power of Breathwork (25:27) Conclusion and Invitation to Join Classes   Listen in to Episode 301 to hear how breathwork can help nervous system regulation. Podbean Apple Podcasts   Want to try Breathwork? My Regulate and Restore Breathwork classes are a 4-week guided breathwork series designed to calm your nervous system and help you feel grounded, balanced and safe in your body. If you're feeling anxious, overwhelmed, low on energy or constantly on edge, this series uses gentle, intentional breathing to shift you out of stress and into true rest and regulation. You'll learn practical tools to calm your mind, restore your energy and build lasting nervous system resilience. Join us for one class or all 4 classes.  Can't make it live? That's ok, a replay will be emailed to you. Use the code 'PODCAST' at checkout to get 50% off your first class! Check it out and join here.   Connect with Kate: Website: MindMovementHealth.com.au Facebook: facebook.com/MindMovementHealth Instagram: instagram.com/MindMovementHealth Haven't subscribed to the podcast yet? Be sure to subscribe and leave us a review at: Apple Podcasts

Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

When given the opportunity to choose between a soft heart or a heart of stone, the answer is obvious. These opportunities are given to us all day long, everyday.

 In this talk, we explore the Buddhist teaching of Anattā (non-self) as it appears in everyday life. Through simple examples like eating, seeing, aging, and thinking, the speaker explains how mind and body function through cause and effect rather than a permanent “self” or soul. Listeners are encouraged to observe daily experiences mindfully to develop a direct, experiential understanding of non-self and deepen their meditation practice. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

Welcome to the Woman Warrior Podcast hosted by Dr. Satyavani and Prajna Madhavi. In this episode, discover 10 practical ways to incorporate the principle of Ahimsa (non-violence) into your daily life. We dive deep into how choosing a plant-based diet, cultivating positive thoughts, ensuring good sleep and nutrition, driving calmly, caring for our environment, practicing yoga with non-judgmental self-awareness, letting go of control, resolving conflicts peacefully, meditating, and getting involved in non-violent initiatives can transform your life. Join us as we explore these essential practices to lead a more peaceful and compassionate life.00:00 Welcome to the Woman Warrior Podcast05:55 10 Ways to Practice Ahimsa27:15 Spiritual and Intuitive Insights35:30 Introduction to Nonviolence Practices36:00 Healthy Plant-Based Diet39:13 Cultivating Positive Thoughts42:06 Importance of Meals and Sleep48:31 Calm Driving and Road Etiquette51:22 Caring for Mother Earth54:38 Yoga Practice and Nonviolence57:40 Letting Go and Resolving Conflicts01:03:47 Meditation and Inner Peace01:06:15 Nonviolent Initiatives and Conclusion

Why clarity and authenticity matter more than ever in modern communication.Clear communication in the age of likes, LLMs, and constant noise isn't about talking more. For Nick Thompson, it's about being unmistakably clear and unmistakably yourself.Thompson, CEO of The Atlantic and former editor-in-chief of Wired, has spent his career shaping stories that hold attention. “Clear beats clever,” he says, stressing that authenticity and specificity are what make messages land. “If you can get across what you're really trying to say— if you can say it honestly, specifically, and ideally briefly—that's good. And if you can say it in a way that feels like you, that's great.”Beyond journalism, Thompson is an elite marathon runner, ranking among the top competitive runners in the world, an identity that, for him, isn't separate from writing or leadership but deeply connected to it. “[Running] has taught me all kinds of habits of mind and discipline and pacing,” he says, “There are all kinds of lessons from the sport that apply to my business life.”In this episode of Think Fast, Talk Smart, Thompson joins host Matt Abrahams to share how great communicators craft “sticky” ideas without chasing soundbites. From practical editorial tests to the importance of editing, structure, and authenticity, Thompson offers a roadmap for communication that doesn't just get noticed but lasts.Episode Reference Links:Nick ThompsonNick's Book: The Running GroundEp.183 Rethinks: How Anxiety Can Fuel Better Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (04:10) - Good Communication in the Modern Day (04:52) - Finding Your Authentic Voice (05:59) - The Power of Editing (07:43) - Reading Your Writing Out Loud (09:36) - How to Create “Sticky” Content (10:58) - AI's Role in Journalism & Communication (13:01) - Using AI in Daily Life (13:45) - Running As Meditation (17:22) - What Running Teaches About Simplicity (18:57) - The Final Three Questions (23:15) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

What does faithfulness look like as artificial intelligence becomes a normal part of everyday life? In Part 3 of this series, Mark Vance and Emily Jensen focus on practical wisdom—how Christians can use AI responsibly without outsourcing discernment, formation, or trust to technology.This conversation centers on limits: why AI should remain a tool rather than a guide, how dependence subtly shapes our spiritual habits, and why Christian maturity requires presence, patience, and embodied wisdom in an increasingly automated world.Episode Highlights  00:46 — Framing the conversation: living faithfully as Christians amid rapid technological change 01:53 — Everyday AI usage and how quickly dependence can form 03:14 — The danger of outsourcing thinking, discernment, and wisdom 05:02 — Why AI can assist productivity but cannot shape character 07:18 — Formation happens through presence, not efficiency 09:41 — The spiritual cost of convenience we rarely notice 12:06 — Why Christian growth requires friction, struggle, and patience 14:38 — AI as a tool, not a teacher or authority 17:05 — Discernment as a learned habit, not a technological feature 19:44 — How embodied community resists technological isolation 22:31 — The church's responsibility to form people, not compete with tools 25:06 — Holding a posture of confidence rather than fear 27:26 — Final encouragement: use technology wisely, know its limits, trust ChristResourcesCornerstone Church Sermons: Listen onlineAsk Mark a Question! Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!

Get AudioBooks for FreeBest Self-improvement MotivationAn Extra Degree in Your Daily Life | Jim Kwik MotivationDiscover how going the extra degree can transform your daily life. Jim Kwik shares powerful insights to boost performance, focus, and success habits.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

UPDATE: I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In this episode, I sit down with Scott Fawcett for our third conversation—and this one goes far beyond strategy charts and strokes gained. We dig into what actually separates golfers who want to play good golf from those who are genuinely committed to winning. Scott shares unfiltered insights from working with elite players, his own experiences chasing professional golf, and the uncomfortable psychological traits that show up at the highest levels of performance. We explore obsession, selfishness, loving nerves, emotional regulation, meditation, and the hard truth that elite success often requires becoming someone most people are unwilling—or unable—to be. This conversation also weaves into life, parenting, money, identity, and how meditation and awareness prepare you for the inevitable storms both on and off the course. This is a raw, wide-ranging discussion about excellence, suffering, fulfillment, and what it really costs to pursue greatness. In this episode, you'll learn: The real mental difference between wanting to play well and being committed to winning Why elite golfers fall in love with monotony and repetition How "loving nerves" becomes a competitive advantage Why being "too nice" can quietly cap your potential How meditation builds emotional regulation under pressure Why reframing thoughts—not eliminating them—is the real work How defining success incorrectly sabotages long-term fulfillment Get your pencils ready and start listening.  P.S. Check out episode 66 and episode 88 for my past conversations with Scott.  P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. More About Scott Fawcett Scott Fawcett created the revolutionary DECADE Golf System, a data-driven course management strategy that has transformed how golfers at all levels approach the game.  With three degrees in mathematics, a background in professional golf, and a passion for poker, Scott has combined statistical analysis with real-world performance insights to help players make smarter decisions and lower their scores.  His DECADE system has been used by top PGA Tour pros, including Bryson DeChambeau and Will Zalatoris, as well as collegiate and amateur golfers seeking a strategic edge. Scott's journey includes playing collegiate golf at Texas A&M, competing professionally on mini-tours, and applying his deep understanding of analytics to optimize shot selection and on-course strategy.  Learn more about Scott and Decade Golf here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Elite performers are wired to embrace monotony and obsessive repetition. Wanting to eliminate nerves is a losing strategy; learning to love them is essential. Being nice and being kind are not the same—and niceness often limits success. Winning requires emotional regulation, not emotional suppression. Thoughts only gain power when you attach to them and rehearse them. Meditation trains awareness that transfers directly into performance under pressure. Fulfillment comes from meaningful pursuit, not chasing pleasure or avoiding discomfort. Key Quotes: "Elite players don't try to get rid of nerves—they learn to love them." "You can't force yourself to be ruthless if it's not how you're wired." "Thoughts are just thoughts until you give them power." "If you don't meditate, you're probably meditating—just on the wrong things." "Winning isn't about outcomes; it's about getting one percent better every day." "Life is messy—and if it's not messy, it's lonely." "You're not the thinker of your thoughts; you're the observer of them." Time Stamps: 00:00: The Mental Game of Golf: Commitment vs. Desire 02:58: The Obsession with Monotony and Selfishness in Golf 05:48: Embracing Nerves: The Emotional Landscape of Winning 08:40: The Balance of Kindness and Ruthlessness in Success 11:24: Redefining Winning: Competing with Yourself 14:25: The Pursuit of Meaningful Happiness 17:30: Understanding Regret and Future Decisions 20:15: Navigating Life's Challenges and Growth 22:55: The Importance of Presence and Awareness 26:05: Meditation: A Tool for Clarity and Control 28:48: Thoughts and Their Power: The Nature of Mindfulness 31:35: The Inevitable Messiness of Life 34:26: Self-Awareness and Critical Thinking for Fulfillment 37:22: Integrating Meditation into Daily Life 40:01: The Journey of Learning and Unlearning 43:13: Final Thoughts: The Power of Thoughts

Many sincere seekers feel a quiet split between meditation and the rest of life. You sit to meditate and try to feel God, peace, or presence. Then you rise, and family, work, and responsibilities take over. By the end of the day, you wonder why your practice didn't carry through. You may even feel guilty. In this Baba Talk by Maetreyii Ma, we look at integrating meditation and daily life in a way that is real and natural. Instead of pushing harder or measuring progress, this teaching invites letting go of achievement and relaxing into what is already here. Meditation is not meant to be a compartment. True practice is the integration of life and meditation, where devotion is not confined to a cushion but becomes devotion in daily life. When spirituality becomes another goal, it creates pressure. When you soften, something deeper begins to open. From the perspective of yoga philosophy, this is the movement toward non-separation — not escaping daily life, but recognizing that nothing is outside the sacred. This is how spiritual life as a way of living naturally matures. Truth, compassion, and authenticity arise on their own. This is the path toward living as a Jivanmukta — inwardly free, fully engaged in ordinary life. Not through striving. Not through guilt. But by allowing love and awareness to move through everything you do. About  Maetreyii Ma Nolan, Ph.D. Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.  She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom. You can visit her website here: https://www.yogama.org  About Maetreyii Ma's Works Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience. Maetreyii Ma's talks fall into six main categories: The Power and Nature of Love Self-realization, Spirituality, & Awakening Dharma, Society, & Karma Working with the Mind & Emotions Relationships & Samgha Science & Cosmology  The Baba Flow Maetreyii Ma's talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through. Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru. About Ananda Gurukula Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.  Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html). All are invited to attend our events at the Ashram in the Santa Rosa area.  For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).  Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma's books at https://www.maetreyiima.org/shop.html. #IntegratingMeditationAndDailyLife #SpiritualLifeAsAWayOfLiving #MeditationWithoutGuilt #DevotionInDailyLife #LettingGoOfAchievement #NonSeparation #Jivanmukta #IntegrationOfLifeAndMeditation #YogaPhilosophy

Want to send a message to us? Click here!Support the showStart your morning with 5 minutes of wisdom and clarity from the Book of Proverbs.

Want to send a message to us? Click here!Support the showStart your morning with 5 minutes of wisdom and clarity from the Book of Proverbs.

Season 6 Premiere of 'Fit, Fun, and Frazzled,' I am back after a brief hiatus. I share my personal journey and tools for managing mindset, mental health, spirituality, fitness, and overall well-being. The episode talks about mantras, their origins, the science behind them, and their practical applications in everyday life. I will talk about how mantras differ from affirmations, offers popular examples, and guide listeners on crafting their own. 00:00 Welcome Back to Fit, Fun, and Frazzled! 00:23 The Importance of Mindset and Meditation 02:36 Introducing the 31-Day Meditation Program 04:58 Understanding Mantras 07:58 The Science Behind Mantras 10:54 How to Use Mantras in Daily Life 12:25 Popular Mantras and Their Meanings 14:03 Creating Your Own Mantra 17:31 Closing Thoughts and Announcements31-Day Nervous System Resethttps://www.nikkiyogaandwellness.com/service-page/31-day-nervous-system-reset?referral=service_list_widgetFollow Nikki online:Substack - (2) Elevate and Align with Nikki | Nikki Lanigan | SubstackInstagram - @elevate_and_align_@fitfunandfrazzledpodcast

Matt Frey spent seven years working as a therapist inside Rikers Island from 2011 to 2018, a job he never imagined taking growing up in the suburbs of New York. In this episode, Matt gives a rare inside look at day-to-day life at Rikers from the inmate perspective, breaking down what really happens in both General Population and Mental Observation housing. He shares firsthand experiences with extreme violence, inmate suicides, unprovoked attacks on staff, and the psychological toll of working inside one of America's most notorious jail systems. Matt also explains how inmates sometimes manipulate mental health services for protection or legal advantage, what it's like hearing confessions protected by confidentiality, and the surreal reality of assessing people just hours after seeing their alleged crimes on the news. Now running his own psychotherapy practice after leaving Rikers, Matt reflects on boundaries, trauma, and how working inside the jail changed him forever. _____________________________________________ #RikersIsland #PrisonStories #TrueCrimePodcast #JusticeSystem #PrisonLife #MentalHealthInPrison #LifeBehindBars #lockedin _____________________________________________ Thank you to AVA for sponsoring this episode: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ Connect with Matt Frey: Instagram: @freymentalfitness @outliftathletics @mcfrey27 Facebook: https://www.facebook.com/profile.php?id=61585253558683 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Inside Rikers Island (What No One Sees) 01:14 Meet Matt: A Therapist Inside Rikers Island 03:00 From Rikers Island to Private Practice 07:12 Matt's Early Life & Why He Chose Mental Health 13:55 First Jobs in Mental Health & Prison Work 18:43 First Day Working at Rikers Island (Shock & Reality) 20:44 How Therapy Works Inside a Jail 23:10 Violence, Suicides & Mental Health at Rikers 27:29 Solitary Confinement & Its Psychological Damage 32:58 Daily Life at Rikers: Safety, Filth & Neglect 37:06 Confidentiality, Courts & Ethical Dilemmas in Jail 45:01 The Human Side of Rikers: Trauma & Inmate Stories 53:34 Why He Left Rikers Island 01:00:26 Lessons Learned About Justice, Mental Health & Reform Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Schrand has spent more than 30 years at St. Louis Public Radio — and his story is a masterclass in curiosity, creativity, and community. In this episode of Mostly Superheroes, Mike joins Logan Janis for a wide-ranging conversation that moves from overnight jazz shifts and Morning Edition to songwriting, cult movies, and why St. Louis is “the world's largest small town.” We talk about the evolution of public radio, nonprofit journalism, and why live, local storytelling still matters in an on-demand world. Mike also opens up about his life as a musician — including his solo albums Late Bloomer and Things Have Changed — plus the role art plays in identity, family, and aging creatively. Along the way, we dig into movie history filmed right here in St. Louis (Escape from New York), James Gunn stories, NPR programming, and what it really means to serve a community through sound.

Why do certain phrases stay with us for life? In this episode, were joined by James Geary, author of The World in a Phrase, to explore how aphorisms shape judgment, decision-making, and meaning. From fortune cookies to philosophy, they unpack why short sayings act as cognitive heuristics, how they guide thinking without giving answers, and why the aphorisms that serve us best often change over time, just as we do. Topics [0:00] Introduction and Speed Round with James Geary [7:30] The Laws of Aphorisms [13:45] Finding Wisdom in Unexpected Places [21:07] Aphorisms as Cognitive Heuristics [29:51] The Role of Aphorisms in Decision-Making [35:00] How Aphorisms Can Match Life Stages [42:30] How We Can Apply Aphorisms to Daily Life [48:06] What Do Aphorisms Mean for Me? [59:00] Grooving Session: The World in a Phrase ©2026 Behavioral Grooves Links About James The World in a Phrase Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Leonard Cohen - Anthem Paul Simon - Everything Put Together Falls Apart  

In this heartfelt episode, host Amanda Bauner candidly shares her personal struggles amid political turmoil in the U.S. She discusses the impact of current events on her travel plans and explores why finding joy is especially important during challenging times. Amanda offers practical tips for cultivating joy in daily life and travel, emphasizing the value of community, resilience, and meaningful connections.  Resources from This Episode February 2025 Psychology Today article: "The Importance of Joy in the Darkest of Times" authored by F. Diane Barth, LCSW. HelpGuide.org's article: "Finding Joy During Difficult Times" authored by Stephanie Mihalas, PhD, and ABPP. Me and the Magic Episode 124: Microadventures for the Solo Traveler. Me and the Magic Episode 159: Why Your Travel Plans and Goals May Change. Join the Me and the Magic Community Join the Me and the Magic Facebook community to share your love of solo travel, cruises, Disney travel, and more with new friends. Plus, share your thoughts and questions on this episode with the community! Connect with Amanda Is there a topic you'd like us to discuss? Email Amanda at amanda@meandthemagic.com.   Subscribe to the Me and the Magic weekly newsletter for exclusive content, including solo travel tips! Me and the Magic has voicemail! Leave a voicemail or text to 1-347-74MAGIC (1-347-746-2442). Share your thoughts about this episode, a future episode topic idea, or just say hi! Podcast Subscribe to this podcast so you will be the first to hear new episodes!  If you are enjoying the podcast, I'd greatly appreciate it if you could rate and review it on Apple Podcasts. The reviews help other people find this podcast.  Online Shop Buy some fun travel and pop culture shirts and more, at our online shop!

Andrew Gautreau grew up in a good family in Louisiana, but addiction took hold in his teenage years and quickly sent his life off the rails. After finishing trade school, he began getting arrested for drug offenses — yet somehow still landed a job as a prison guard, training for a month at Angola, one of the most notorious prisons in America. His time on the job lasted just six months before he quit right before being fired, all while being arrested twice for drug charges outside the prison. As his addiction spiraled further, Andrew ended up cycling through local jails and a correctional work facility, where he spent nearly two years behind bars. In this episode, he opens up about addiction, hypocrisy inside the justice system, life on both sides of the bars, and how he ultimately turned everything around and got sober. _____________________________________________ #PrisonStories #AddictionRecovery #CorruptPrisonGuard #LifeAfterPrison #TrueCrimePodcast #AngolaPrison #FormerInmate #redemptionstory _____________________________________________ Thank you to PRIZEPICKS & LUCY for sponsoring this episode: LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Andrew Gautreau: https://tattedbadclothing.myshopify.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Addiction to Prison Guard: A Life on the Edge 01:00 Growing Up in Louisiana and Early Influences 08:00 Family Values, Childhood Trauma, and Identity 13:00 First Drugs, Addiction, and Losing Control 18:00 First Arrests, Criminal Charges, and Consequences 24:00 Escalation: Jail Time, Probation, and Repeat Mistakes 31:00 Becoming a Correctional Officer Against the Odds 36:00 Inside Angola Prison: Training, Reality, and Moral Conflict 42:00 Daily Life as a Prison Guard Behind the Walls 47:00 Drugs, Arrests, and Walking Away from the Job 52:00 Addiction Spirals: Crime, Chaos, and Self-Destruction 58:00 Rock Bottom: Overdoses, Homelessness, and Survival 01:03:00 Getting Sober and Rebuilding From Nothing 01:09:00 Life After Addiction: Giving Back and Helping Others 01:13:00 Lessons Learned, Redemption, and Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

What was daily life in a medieval Irish castle really like? In this special episode recorded in Barryscourt Castle I explore the reality behind the myths. My guest Jamie O'Callaghan guides you through reconstructed rooms that reveal everything from deadly defenses to secret chambers to show how people lived and all too often died in a medieval castle. We also talk about food, entertainment and the often bizarre customs that shaped life in one of Ireland's most impressive castles in the late Middle Ages.There is a video to accompany this podcast at https://www.patreon.com/posts/148600059You can find out more about Barryscourt at heritageireland.ie/places-to-visit/barryscourt-castleSound by Kate Dunlea. Hosted on Acast. See acast.com/privacy for more information.