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In Episode 146 of Medium Lady Talks, Erin unpacks what real rest actually feels like—and what your nervous system, your motivation, and yes, even your twitching eye are trying to tell you. Based on community polls and Q&A from Instagram, Erin explores why mental and emotional burnout are so dominant, and why physical rest isn't really the problem for most of us. She also calls out the sneaky pride many of us still hold in our own fatigue—and why we might be more attached to being tired than we want to admit.
Jeremiah 8:5-22
There's a very famous book called the Śrīmad Bhāgavatam, and it's supposed to be the cream of all the teachings of these ancient literatures. It starts with a king who's famous, and he gets cursed to die in seven days. As soon as he found out he had seven days to live, he left his kingdom. He went to a sacred place and sat down and he got a pad of paper and a pen—just kidding! But he sat and reflected very deeply: "What's the most important thing to do in the last seven days of my life?" Because he asked that question, he met his teacher. There was no internet, there was no way of connecting physically, but spiritually, they lined up, and the teacher came. The whole book is questions and answers between the king and the teacher. His first question was, "What is the duty of a person who's about to die?" And the teacher, Śukadeva, gave an immediate answer: "It's to be in perfect consciousness when you leave this body; to be able to remember the Personality of God when you leave this present body." The rest of the book is instructions about how we can perfect our consciousness. If I don't ask the question, then the teacher, the teachings, they don't come into my life. We are in the same situation as the king. How many days do we have in this world? Well, some people say seven, because Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, they are the same thing over and over again. But if we think like the king, "What's my ultimate duty in the last seven days?", then the rest of our life becomes more rich. Have you ever taken someone that you love for granted? Did you ever become annoyed with them for the way they chew their cereal? When we have an awareness of our ultimate purpose and that we're only here just for seven days maximum, the way we interact with people is very different. This is the kind of vision that is taught in the ancient wisdom literature: to see how everybody's passing through this life very quickly. And a very important point: human life is purposeful, and we can discover the purpose if we ask about it. So the first question is, "What's my purpose?" ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #purposedrivenlife #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
Is your fatigue a warning sign—or a weird kind of proof that you're doing “enough”? In this powerful solo episode, Erin explores the deeper emotional and cultural reasons why so many of us wear exhaustion like a badge of honor. From personal reflections to insights from Dr. Saundra Dalton-Smith's Sacred Rest, this episode challenges the hustle-fueled mindset that says if you're not tired, you're not trying hard enough.
Welcome to a new episode of Medium Lady Talks, part of our Summer of Real Rest series. Today, we're diving deep into the book that inspired the framework for this entire season: Sacred Rest by Dr. Saundra Dalton-Smith. Have ou ever felt exhausted even after a full night of sleep? You're not alone—and you're not just tired, you're depleted. Dr. Dalton-Smith's book introduces seven distinct types of rest—and it turns out, most of us are missing more than one. In Episode 144 of Medium Lady Talks I walk you through the key takeaways from the book, how it aligns with the self-care values we explore on the podcast, and what this framework might mean for you—especially if you're ready to shift from burnout to real rest. ✨ In this episode: Why sleep isn't the only kind of rest we need The seven types of rest (and how to identify what you're missing) My honest thoughts on the author's religious perspective How this framework intersects with boundaries, burnout, and unmet needs A quiz to help you discover your own rest deficits And why I believe rest isn't a reward—it's a requirement Whether or not you plan to read the book, you'll leave this episode with practical insights to help you reflect, reset, and reclaim your energy.
Most founders don't know what their differentiator is. That's a problem. Today, we walk through two paths to help you find a differentiator strong enough to anchor a business. We also help you root out bad differentiators - the ones that'll just waste your time. There's also a story about a Rabbi's wisdom, a founder making decaf coffee, and a poison ivy company I'm obsessed with. Tacklebox - start your company before you quit your jobHow to Find Your WedgeHow to Use Landing Page Tests 00:30 Differentiator Intro01:45 Rabbi Joke05:15 Smooth Jazz05:45 How to Find Your Differentiator06:46 Path 1: Letting a Customer Tell You11:41 Path 2: Four Questions to Pick Your Differentiator19:32 How to Test Differentiators21:00 The Reality of Differentiators (Downer)22:16 The End - Taking Yourself Seriously
This episode is your permission slip to stop grinding and start healing—gently. In this heartfelt episode of Medium Lady Talks, Erin shares a deeply personal talk on reclaiming “soft work” as a vital part of healing. Inspired by a moment with her therapist and delivered originally at the Say It Like You Claimed It event with Jam Gamble, this message is a reminder that you can't recover from burnout by doing more hard work. Instead, you need softness.
Summary Santiago Bernabeu Stadium in Madrid, Spain, is the iconic home of legendary soccer club Real Madrid. A recent five-year renovation has transformed the stadium into a modern engineering marvel. Fireproofing and corrosion protection coating systems each played a role in the mega project, and in this episode, Carboline's Europe Director of Project Development, Juan Pablo Ortega, leads a tour of his favorite team's new digs. Also, is it possible for another country to have larger portion sizes than America? Timestamps 00:00 – Introduction 02:32 – Summarizing the renovation of Santiago Bernabeu Stadium 05:10 – Differing fire ratings for different uses of a structure 06:15 – Why both cementitious and intumescent fireproofing types were used 08:20 – Specifying heavy-duty Pyrocrete 40 10:52 – Nullifire SC 902 intumescent fireproofing was uniquely qualified for this project 13:34 – Primer, fireproofing, and topcoat specification for the retractable trays 16:17 – Navigating an aggressive schedule during the COVID-19 pandemic 17:20 – Juan Pablo returns to the site 18:28 – The Four Questions
Sir Keir Starmer has spoken to Donald Trump about the need for Iran to return to the negotiating table after Tehran's warning of "everlasting consequences" for the US bombing raid on their nuclear sites.On this episode, Sam and Anne discuss the key questions facing the UK government after the military action, including what escalation could look like and whether Britain is ready for the economic blowback.Plus, they also discuss the government's new industrial strategy, with eight industries singled out for support and a promise to help lower energy prices from 2027 for certain companies, though not for others. Sam and Anne discuss how it will be paid for.
In this deep reflection on the trials Christians face all over the world, Emma Stark and David Stark explore what is exile, how to pray in it and why hungry people don't tolerate gimmicks in church. Make sure to tune in to find out how to apply the four Ps - Presence, Purpose, People and Place, to your church!Chapters00:0004:00 Praying In Exile11:45 Persecution Faced By Believers13:13 What Is Exile?18:15 How Pain Drives Prodigals Back To The Father20:00 The UK Church In Exile23:36 The American Church In Exile24:40 Four Questions To Ask30:30 Church Take Its Place32:40 Role Of A Prophet35:30People Hungry For GodWant to step into the next level of the prophetic? Visit https://www.propheticscots.com/shop to buy Emma's powerful new book Becoming the Voice of God, and receive the Biblical instruction and training you need to fully step into your anointing.We're building a home for our growing movement of prophetic warriors like you! Will you join us financially in creating a visionary resource centre? This centre will serve as a broadcast and recording facility, creating cutting edge content of truth and training to the world. Visit www.propheticscots.com/give to donate today.
This is the second episode in our "Teenage Dirtbag" series of Bonus Bangs. Originally ep #760, it was released on June 5th, 2022 and titled "The Four Questions." TV's Andy Richter (The Three Questions) joins Scott and intern Gino Lombardo to answer Scott's Four Questions, share his Burbank celebrity story, and find out why Gino has been in the hospital. Then, teenager Susie Tewman drops by to talk about her secret double life as a foreman. Plus, a young time traveling Scott stops by to save present day Scott from making a big mistake. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb
Summary Fluoropolymer-based finish coats are the premier performers for elevated water storage tanks in exterior exposures. The specialty FEVE resin on which they are based withstands intense UV radiation, high winds, and intense precipitation while holding gloss and color for decades. And while all of that comes at a cost, water industry expert Jeremy Sukola and chemistry nerd Kristen Blankenship explain how that cost represents a long-term investment that boasts a handsome return. In this episode of The Red Bucket, learn the chemistry, use cases, and regulatory considerations of fluoropolymer topcoats. Also, Kristen ponders the Atlantic Ocean from the top of a cliff, and Jeremy shares a strong opinion about spaghetti sauce. Timestamps 00:00 – Introduction 02:00 – A brief history of fluoropolymers 04:41 – Composition and properties of fluoropolymer coatings 08:51 – The role of fluoropolymer topcoats in water tank coating systems 13:05 – Fluoropolymer finish coat performance vs. other common technologies 15:08 – Fluoropolymer finish coats are not always the best fit 17:17 – Promoting long-term visual appeal 19:36 – Application properties 21:04 – The cost of novel chemistry 24:05 – Lifecycle cost benefits of fluoropolymer products 25:52 – Human health, PFAS, and forever chemical concerns 32:02 – The regulatory landscape today 33:53 – Key takeaways 35:14 – The Four Questions
In this powerful episode, I share a practical decision-making framework built around four essential questions learned from my mentor Bob Proctor. This four-question decision-making framework has revolutionized how I approach every choice in both business and life. Why Most People Make Poor Decisions Have you ever found yourself constantly saying “maybe” when facing important choices? […] The post The Four-Questions: How to Make Choices That Actually Serve Your Success appeared first on The Successful Mind Podcast.
What do a seder in Senegal, a table in Jerusalem, and a heavenly banquet have in common? This Shabbat HaGadol, Rabbi David shared a message called The Four Questions and the Four Seders—a journey through Passover meals that call us to remember, to reach out, and to respond to Yeshua's invitation. Come prepare your heart for the season of redemption.
How is this Passover different from all other Passovers? How is the seder we are doing tonight different from all the other seders we have ever done? Let me share a recent conversation I had with a good friend.We have a beloved member of our shul whose mother was born in Londorf, Germany. She was taken with all the other Jews of Londorf to Auschwitz. She was the only survivor from her town. Every other Jew of Londorf perished in Auschwitz. But his mother would go on to survive and thrive, to live a beautiful, joyful life and to build a family with generations of love. Auschwitz was liberated on January 27, 1945. Which meant that this past January 27, 2025 marked the 80th anniversary of the liberation of Auschwitz. He and his wife went to Auschwitz-Birkenau for the occasion, where they recited Kaddish for all those who perished. And it turns out that that very day was also his own mother's yahrtzeit. Their words of Kaddish were filled with multiple meanings.I was talking to him about the unreal intensity of this experience, and he asked me a question that I had never thought about before. He asked: Can you imagine the Jewish story without suffering? A Jewish history without hatred? My initial response was no: The suffering comes with our story. As we say in the Haggadah, b'chol dor v'dor omdim aleinu l'chaloteinu, in every generation, our enemies will arise to try to destroy us.
On today's program, Fellowship President and CEO Yael Eckstein shares how children are an integral part of the Passover seder.
Rabbi Mishael Zion comes from a Haggadah-filled home: he is co-author of A Night to Remember: The Haggadah of Contemporary Voices (2007) and The Israeli Haggadah (2024), together with his father Noam Zion, who is the author of A Different Night: The Family Participation Haggadah (Hartman, 1997). Mishael was ordained by Yeshivat Chovevei Torah in New York, has served as co-Director and rabbi of the Bronfman Fellowships, and founded the Mandel Program for Leadership in Jewish Culture for Israeli Arts, Culture and Media leaders. He is also leader of the Klausner Minyan in Talpiot, Jerusalem, the neighborhood he was born in and in where his wife Elana, and their four daughters, live.
Learn More About Passover http://www.jewishndg.com/passoverChabad NDG Passover 2024 http://www.jewishndg.com/sederYou can sponsor a needy person or family this Passover. They need your support, it goes a long way! https://ndg.chabadsuite.net/civicrm/contribute/transact?reset=1&id=9I made a special Haggadah that will help you go through the Seder step-by-step by yourself without any previous knowledge of the ability to read Hebrew. https://www.jewishndg.com/media/pdf/1153/hmhQ11536358.pdfIf you would like to sell your Chametz for the privacy of your own home http://www.jewishndg.com/holidays/passover/sell_chometz_cdo/jewish/Sell-Your-Chametz-Online.htmSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
In this episode, I dive into the critical difference between explanations and excuses when it comes to our financial situations. I explore how identifying this difference can transform our money mindset, help us take meaningful action, and prevent future regrets. By learning to shift from excuse-making to explanation-seeking, we can break through psychological barriers and create genuine financial progress. Episode Highlights: Explanations vs. Excuses: I break down how explanations clarify with facts and context, while excuses shift responsibility and provide psychological comfort that ultimately holds us back. The Self-Employment Example: I share my personal tendency to use "I'm self-employed, so it's harder" as an excuse, and how transforming this into an explanation creates actionable pathways forward. Four Questions to Identify Excuses: I provide a framework to determine if you're making excuses or giving explanations, including asking if it's specific, if there's a way forward, if you'll stand by it in five years, and if there's anything you're not telling yourself. The Future Self Perspective: I discuss how our future selves will thank us for turning excuses into explanations that we can act upon, rather than letting opportunities pass us by. Life's Regrets: I reference Bronnie Ware's "Top Five Regrets of the Dying" to highlight how excuse-making can lead to unfulfilled dreams and missed opportunities for meaningful connections. What you will learn: How to differentiate between legitimate explanations and limiting excuses in your financial life Practical techniques to transform your excuses into explanations that enable action Why psychological comfort from excuses can lead to long-term regret How to balance accepting real financial challenges while still moving forward Where to find The Broke Generation Website: https://thebrokegeneration.com/?v=518f4a738816 Instagram: https://instagram.com/the.brokegeneration TikTok: @the.brokegeneration Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.
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Rabash. Why Are Four Questions Asked Specifically on Passover Night?. 22 (1989)
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In this episode, I answer four questions from three different listeners in another Q&A Lightning Round. I talk with Megan in Pennsylvania about how to present CCPT case conceptualizations in group supervision meetings when others don't understand or support the model. I walk through how to use these opportunities to drip-feed CCPT principles and advocate for the model without needing to defend it in full each time. Next, I respond to Natalie, who's struggling to hold boundaries with a dysregulated child in a non-governable school library setting. I explain how to define a play space and stay adherent to the model while managing safety and environmental limitations. Then I answer Rob's question about using CCPT with a 17-year-old client on the spectrum who presents emotionally much younger. Finally, I share my thoughts on a creative boundary-testing scenario involving sticker choices and session wrap-ups, sent in by Lexi in Minnesota. These practical questions show just how adaptable—and powerful—the CCPT model can be across different ages, settings, and challenges. LIVE, APT-approved Advanced "4-Pillars" CEU Training (Reflecting Feelings, Choice-Giving, Encouragement, Limit-Setting) Series Starting Friday March 28th Through April 11th, 2025 PlayTherapyNow.com is my HUB for everything I do! playtherapynow.com. Sign up for my email newsletter, stay ahead with the latest CCPT CEU courses, personalized coaching opportunities and other opportunities you need to thrive in your CCPT practice. If you click one link in these show notes, this is the one to click! If you would like to ask me questions directly, check out www.ccptcollective.com, where I host two weekly Zoom calls filled with advanced CCPT case studies and session reviews, as well as member Q&A. You can take advantage of the two-week free trial to see if the CCPT Collective is right for you. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://www.ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast Common References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G.L. (2023). Play Therapy: The Art of the Relationship (4th ed.). Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.
Summary Sulfur, an instrumental commodity to global industry, is a highly corrosive commodity typically shipped via rail in a molten state. Shippers must take care to protect their rolling stock by applying linings that resist heat, chemicals, and impacts. In this episode, rail industry expert Lupe Pavon and tank lining expert Steve Liebhart explore service environment, cleaning/surface preparation, and protective lining principles for rail cars in molten sulfur service. They also relate interesting findings from a field inspection. And, Steve considers himself a near-perfect driver in the snow, and Lupe reveals his favorite vegetable. **Timestamps ** 00:00 – Introduction 02:11 – Corrosion mechanisms and failure modes of molten sulfur tank cars 05:36 – A highly stressful service environment for a lining 09:01 – Pitting corrosion and substrate blending for surface preparation 14:12 – Carboline's new Plasite XHT 400 hybrid epoxy lining 18:14 – Eliminating an extra step in the surface preparation process 18:38 – We inspected Plasite XHT 400 in two cars after 30+ months in service 25:27 – The Four Questions
Revelation 16 unveils the outpouring of God's wrath, demonstrating His perfect justice and ultimate victory. While the world resists and curses God, His people find comfort in His righteous judgment. True faith clings to Christ, our refuge, who bore God's wrath for us, ensuring our hope, endurance, and eternal security in Him.
Just this once, Leela … everybody dies! Horror of Fang Rock may be a kind of bottle episode (well, a tall bottle with a big electric light on top), but no Doctor Who story has a higher percentage of guest cast killed. And with this bunch of refugees from an Agatha Christie play, who wouldn't be rooting for a Rutan to off 'em? Join us as we peer into an atmospheric fog of 1970s class war with our new blue peepers, enter a history corner on the real Fang Rock, and try not to grumble at the fake Somerset accent. T'ain't natural! Give your own rating for Horror of Fang Rock on Spotify!Subscribe to our YouTube Channel and become a True Companion of the podcast to get new episodes before everyone else!Subscribe to our newsletter at pulltoopen.net for extended notes on Horror of Fang Rock.Support the podcast by becoming a patron of Pull To Open on Patreon.Please review Pull To Open on Apple Podcasts. Intro 00:00:00 Previously… 00:02:21 Whomoji Challenge 00:06:14 POLL To Open 00:11:12 TL;DW 00:16:00 Commentary: Horror of Fang Rock 00:19:54 History Corner 00:55:39 Four Questions to Doomsday 01:09:05 What If the Evil Plot Had Succeeded? 01:11:49 Where Is the Clara Splinter? 01:18:04 Final Judgment 01:21:59 Randomizer! 01:30:19Follow us on: TikTok: @pulltoopen Instagram: @pulltoopen63 Facebook: @pulltoopen63 X: @pulltoopen63 Threads: @pulltoopen63 Bluesky: @pulltoopenPlay Pull To Open Bingo (NEW upgraded card!)Story Essentials Season 15, Serial 1 Story number: 91, per the The Pull To Open Codex Writer: Terrance Dicks Director: Paddy Russell Script editor: Robert Holmes Producer: Graham Williams Aired 3–24 September 1977Pull To Open: Horror of Fang Rock Season 6 Episode 4Hosts: Pete Pachal and Chris TaylorMusic: Martin West/Thinking Fish©️AnyWho Media LLC 2025Doctor Who ©️BBC 1963
Title: Love: The Relational TestText: 1 John 2:7-11Chris HefnerOne Principle: The command to love is timeless and timely.Four Questions to Pass the Love Test:Do you identify with Jesus as a model for love?Are you able to diagnose your attitudes and actions toward others?Are you acting with love toward others?Are you stumbling around in life, or do you see where you're going?Please reach out to us with any questions info@wilkesborobaptist.org
How do the Ood serve Doctor Who? Are they more interesting as harbingers of doom, pawns of the literal devil, or rabid victims of capitalist greed? Planet of the Ood takes the latter approach, and the result is a tale so dark even Donna Noble can't lighten it up. Still, she (and we) can at least get on the Doctor's case for his heavy-handed analogies. So sit back and take a shot of hair tonic while we absorb you into our giant brain. Just call us the Ood couple! (Actually, don't.) Give your own rating for Planet of the Ood on Spotify! Subscribe to our YouTube Channel and become a True Companion of the podcast to get new episodes before everyone else! Subscribe to our newsletter at pulltoopen.net for extended notes on Planet of the Ood. Support the podcast by becoming a patron of Pull To Open on Patreon. Please review Pull To Open on Apple Podcasts. Timeline: Intro 00:00:00 Previously… 00:02:07 Whomoji Challenge 00:07:08 POLL to Open 00:14:36 TL;DW 00:21:00 Commentary: Planet of the Old 00:23:01 Four Questions to Doomsday 00:58:51 What If the Evil Plot Had Succeeded? 01:00:57 Where Is the Clara Splinter? 01:04:14 Final Judgment 01:09:06 Randomizer! 01:13:53 Follow us on: TikTok: @pulltoopen Instagram: @pulltoopen63 Facebook: @pulltoopen63 X: @pulltoopen63 Threads: @pulltoopen63 Bluesky: @pulltoopen Play Pull To Open Bingo (NEW upgraded card!) Story Essentials Series 4, Episode 3 Story number: 194, per the The Pull To Open Codex Writer: Keith Temple Director: Graeme Harper Script editor: Lindsey Alford Showrunner: Russell T. Davies Aired 19 April 2008 Pull To Open: Planet of the Ood Season 6 Episode 3 Hosts: Pete Pachal and Chris Taylor Music: Martin West/Thinking Fish ©️AnyWho Media LLC 2025 Doctor Who ©️BBC 1963
*This episode originally aired on May 7th, 2024*Dear songwriter,Are you overwhelmed by the plethora of sounds and instruments you have at your disposal once you open up your Digital Audio Workstation (DAW)? I've been there too, and this episode is designed to be your friendly guide through the seemingly daunting terrain of music production. We're diving into the art of creating purposeful music with insights from my own journey from creating sounds to forging music with intention and precision.You will be guided through a step-by-step process aimed at helping you make decisions about which instruments to use in your tracks and which ones to boot. Learn how to externalize and implement a mental checklist that brings clarity as you write, arrange, and produce your new songs.Four Questions I Ask During the Demo Production Process:What is the role of the instrument I'm adding?What is the context for this instrument (AKA why is it even there?)What is its relationship with the other instruments and voices?Do I even need this instrument? Take this chance to transform your DAW session from a daunting challenge into a playground of limitless potential!Like what your hearing in the Dear Songwriter... podcast? Leave us quick review or 5 star rating on Spotify or Apple Podcasts!Mentions and Links:Social Media:Instagram: @connorlfrostSongs/Artists:While My Guitar Gently Weeps - The BeatlesDigital Audio Workstations(DAWs):GarageBandPro ToolsLogic ProPodcasts:108. Analyzing the Songwriting of The Beatles' George Harrison
The demise of a job is rarely fun, whether it's by our own volition or not. Whether you've been fired or quit or somehow just eased out by mutual agreement and angst, every company separation is a little bit of a public death, and sometimes a personal one too. That's why it's OK to mourn, it's OK to rage -- for only a bit. After that, the work has to start. The inner work. In this podcast, Suzy shares the four probing questions to unearth what really happened -- and what you should do next. Tune in to find out why and how every ending at work has the power to be transformed into the life beginning you've been waiting for.Want more Becoming You? Learn about the Discovery Day: The Becoming You Experience. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. Social You can follow and tag Suzy on: - Instagram: @suzywelch - Linkedin: @suzywelch - TikTok: @suzywelch - YouTube: @suzywelch_ - X: @SuzyWelch
If food feels like it's always on your mind, you're not stuck this way. In this episode, I'll walk you through four key questions to help you uncover why—and what you can do to start thinking about food less. Ready to take your next step? Find details for 1:1 coaching and schedule a free Zoom chat in the show notes. If this episode helped, please leave a rating or share it! Links & Resources: Book a free discovery call here: https://l.bttr.to/glSy2 Learn more about my 1:1 coaching services: https://bitesize.es/coaching-2/ Follow me on Instagram: @bitesizenutri
Time waits for Nimon! Well, time waits for someone to appreciate The Horns of Nimon — the unintended finale to one of the greatest seasons of Doctor Who. With its drunk ballet bulls and a villain on a strict scenery diet, this could be a comedy classic. Or a triumph for Romana and her superior sonic. But is it? Dare to enter the labyrinth with us as we dust off our Greek myths and prepare to be sacrificed on the altar of the mighty Tom Baker. Give your own rating for The Horns of Nimon on Spotify! Subscribe to our YouTube Channel and become a True Companion of the podcast to get new episodes before everyone else! Subscribe to our newsletter at pulltoopen.net for extended notes on The Horns of Nimon. Support the podcast by becoming a patron of Pull To Open on Patreon. Please review Pull To Open on Apple Podcasts. Timeline: Intro 00:00:00 Previously… 00:02:03 Whomoji Challenge 00:07:09 POLL To Open 00:13:16 TL;DW 00:21:48 Commentary: The Horns of Nimon 00:24:26 Four Questions to Doomsday 01:00:45 What If the Evil Plot Had Succeeded? 01:03:50 Where Is the Clara Splinter? 01:07:00 Final Judgment 01:11:14 Randomizer! 01:15:43 Follow us on: TikTok: @pulltoopen Instagram: @pulltoopen63 Facebook: @pulltoopen63 X: @pulltoopen63 Threads: @pulltoopen63 Bluesky: @pulltoopen Play Pull To Open Bingo (NEW upgraded card!) Story Essentials Season 17, Serial 5 Story number: 107, per the The Pull To Open Codex Writers: Anthony Read Director: Kenny McBain Script editor: Douglas Adams Producer: Graham Williams Aired 22 December 1979–12 January 1980 Pull To Open: Planet of the Dead Season 6 Episode 2 Hosts: Pete Pachal and Chris Taylor Music: Martin West/Thinking Fish ©️AnyWho Media LLC 2025
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share the four biggest questions he has going into football's 2025 offseason. No. 1: Replacing Ashton Jeanty/organizing the running back room.
BRONCO FOCUS EVERY MONDAY-FRIDAY AT 3:45 P.M.: Bob Behler, the voice of Boise State athletics, joins Prater and Mallory to share the four biggest questions he has going into football's 2025 offseason. No. 1: Replacing Ashton Jeanty/organizing the running back room.See omnystudio.com/listener for privacy information.
This Isn't Therapy... it's a juicy convo about what it takes to become self-led. In this episode, we talk about self-leadership and how to build a sturdy and reliable self-esteem that doesn't dissolve under the sometimes-crushing weight of criticism, negative feedback, shame and self-doubt. This is an active episode so grab your pens and notebooks. Jake walks the lovely listeners through a four-part journalling exercise, rooted in four reflective questions, to help you create authentic self-leadership.Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcastJake Ernst: @mswjakeSimon Paluck: @directedbysimonOriginal music composed by Kat Burns and performed by KASHKA.
This blog recommends four questions to help data and AI leaders compare homegrown and commercial options for retrieval augmented generation. Published at: https://www.eckerson.com/articles/build-or-buy-rag-four-questions-to-guide-your-approach-to-retrieval-augmented-generation-for-genai
A London bus, a mysterious wormhole, and a desert planet teeming with metal stingrays — Planet of the Dead boasts a hearty list of tasty Doctor Who plot ingredients even before you mix in a flirty almost-companion. David Tennant's Doctor teams up with the aristocratic jewel thief Lady Christina de Souza in this slick, blockbuster-style Easter special. But beneath the high-speed chases and flirty banter lies a looming warning: he will knock four times. Grab your lobster card and hang on tight as we speed through sandstorms, UNIT cameos, and questionable bus seating arrangements! Give your own rating for Planet of the Dead on Spotify! Subscribe to our YouTube Channel and become a True Companion of the podcast to get new episodes before everyone else! Subscribe to our newsletter at pulltoopen.net for extended notes on Planet of the Dead. Support the podcast by becoming a patron of Pull To Open on Patreon. Please review Pull To Open on Apple Podcasts. Timeline: Intro 00:00:00 Previously… 00:02:43 Whomoji Challenge 00:09:21 POLL to Open 00:14:51 TL;DW 00:21:34 Commentary: Planet of the Dead 00:24:38 History Corner 01:00:53 Four Questions to Doomsday 01:09:41 What If the Evil Plot Had Succeeded? 01:12:38 Where Is the Clara Splinter? 01:15:13 Final Judgment 01:18:33 Randomizer! 01:22:25 Follow us on: TikTok! @pulltoopen Instagram: @pulltoopen63 Facebook: @pulltoopen63 X: @pulltoopen63 Threads: @pulltoopen63 Bluesky: @pulltoopen Play Pull To Open Bingo (NEW upgraded card!) Story Essentials 2009 Easter Special Story number: 203, per the The Pull To Open Codex Writers: Russell T Davies, Gareth Roberts Director: James Strong Script editor: Lindsey Alford Showrunner: Russell T Davies Aired 11 April 2009 Pull To Open: Planet of the Dead Season 6 Episode 1 Hosts: Pete Pachal and Chris Taylor Music: Martin West/Thinking Fish ©️AnyWho Media LLC 2025
Is baptism required for salvation? Is baptism only by immersion, or is sprinkling or pouring ok? Who should do the baptizing? And what is the purpose of baptism in the first place? These are just a few of the many questions surrounding baptism. Some see it as a required ritual. Others as blatant legalism. Some say baptism should be in the name of Jesus only. Others, that it should be in the name of the Father, Son and Holy Spirit. Some baptize infants, while others say no, candidates must be adults. Is there a way to sort through the confusion? Can you understand the topic of baptism and the real meaning behind it? The answer is yes. And today, on Tomorrow's World, we're going to dive into this subject, and find out what the Bible says about this important topic. We need to know how to separate mere tradition from the truth. Be sure to get a pen and paper, because later in the program I'll give you an opportunity to request your free copy of our study guide, “Christian Baptism: Its Real Meaning.” So, join us today on Tomorrow's World, as we ask and answer “Seven Questions About Baptism.”
Pastor JD builds a bridge from the important prophetic information in Revelation during the tribulation in order to get to the personal application.
Pastor JD builds a bridge from the important prophetic information in Revelation during the tribulation in order to get to the personal application.Social MediaProphecy Website: http://jdfarag.orgMobile/TV Apps: https://subsplash.com/calvarychapelkaneohe/appChurch Website: http://www.calvarychapelkaneohe.com/Twitter: https://twitter.com/JDFarag/Facebook: https://www.facebook.com/JDFarag/Instagram: https://www.instagram.com/JDFarag/
Do you think year-end reviews are just about listing what you did? Think again. In this episode, you'll learn how to assess your year like a CEO - because whether you're a founder, innovator or investor, you're running the company of YOU. Most people focus on activities - meetings attended, features shipped, deals analysed. But real leaders focus on impact and power dynamics. Listen to this episode to learn: How to evaluate what you actually transformed in 2024 Why being busy with innovation initiatives isn't the same as real change How to tell if you're hiding in product development instead of facing the market How to shift power dynamics in your favour Why your team is bigger than you think (even if you work alone) Part 1 of a special 2-part series on becoming the CEO your career deserves. Resource mentioned in this episode: Tech for Non-Techies: 221. How Paypal innovates For the transcript, go to: https://www.techfornontechies.co/blog/2024-reflections-are-you-the-ceo-your-career-deserves Timestamps 01:58 Reflecting on the Year as the CEO of Your Life 04:20 Question 1: What Have You Transformed This Year? 06:42 Founders: Did You Focus on Customer Traction or Product Development? 09:09 Question 2: Have You Used AI to Solve Real Problems? 11:30 Question 3: Have You Shifted the Power Dynamic in Your Favour? 13:51 Question 4: Who Was on Your Team This Year? 16:00 Recap of the Four Questions For more career & tech lessons, subscribe to Tech for Non-Techies on: Apple Spotify YouTube Amazon Podcasts Stitcher Pandora FREE GUIDE: The Pragmatist's Guide To Innovation (in business & in life) by Sophia Matveeva, supported by researchers from The University of Chicago Growth Through Innovation If your organisation wants to drive revenue through innovation, book a call with us here. Our workshops and innovation strategies have helped Constellation Brands, the Royal Bank of Canada and Oxford University.
There's bad Doctor Who that makes you ROFL. There's bad Doctor Who that just leaves you baffled. And sometimes, if you're lucky, you find both in one story. Four to Doomsday, Peter Davison's first dip in the Who pool, was a tale of two reactions for Team PTO. Good thing the political angles (incel Adric, anyone?) were so outnumbered by hilarious/dumb/hallucinatory choices (Tegan can draw like DaVinci and pilot a TARDIS by crying now?) Join us as we hurl a cricket ball of nerd rage right at the fabulous green-suited alien of early '80s camp. Howzat?! Give your own rating for Four to Doomsday on Spotify! Subscribe to our YouTube Channel and become a True Companion of the podcast to get new episodes before everyone else! Subscribe to our newsletter at pulltoopen.net for extended notes on Four to Doomsday. Support the podcast by becoming a patron of Pull To Open on Patreon. Please review Pull To Open on Apple Podcasts. Timeline: Intro 00:00:00 Previously… 00:01:17 Whomoji Challenge 00:06:38 POLL To Open 00:12:12 TL;DW 00:15:51 Commentary: Four to Doomsday 00:19:31 Four Questions to Doomsday 00:58:19 What If the Evil Plot Had Succeeded? 01:02:08 Where Is the Clara Splinter? 01:07:58 Final Judgment 01:15:17 Randomizer! 01:21:36 Follow us on: TikTok! @pulltoopen Instagram: @pulltoopen63 Facebook: @pulltoopen63 X: @pulltoopen63 Threads: @pulltoopen63 Bluesky: @pulltoopen Play Pull To Open Bingo (NEW upgraded card!) Story Essentials Season 19, Serial 2 Story number: 117, per the The Pull To Open Codex Writer: Terence Dudley Director: John Black Script Editor: Antony Root Producer: John Nathan-Turner Aired 18–26 January 1982 Pull To Open: Four to Doomsday Season 5 Episode 39 Hosts: Pete Pachal and Chris Taylor Music: Martin West/Thinking Fish ©️AnyWho Media LLC 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/pull-to-open/support
During the second hour of Jones and Keefe the guys discuss the Juan Soto sweepstakes, this week's NFL slate of games, and review the past week of Jones and Keefe.