Podcasts about four questions

In this episode of Pursuing Health, Julie shares what she learned from a year-long experiment of starting 100 conversations with strangers.   As an introvert, this challenge pushed her beyond fear, discomfort, and self-doubt.   She reflects on rejection, surprising moments of connection, and why first impressions rarely tell the full story.   This episode explores how helping others feel seen opens the door to real, meaningful connection.  If you've ever wanted more connection but felt held back by fear, this episode is for you.    Please share your thoughts with info@pursuing-health.com, or connect with me on Instagram @JulieFoucher. Related Episodes: Ep 323 - Four Questions to Overcome Limiting Beliefs   Ep 281 - Dr. Kwadwo Kyeremanteng on Becoming an Unapologetic Leader If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

"Maybe I'll just give it more time. I'm not ready. I'll see how I feel in a few months."   It sounds responsible. It sounds patient. It even sounds spiritual. But what if "wait and see" isn't neutral?   What if staying stuck is costing you more than you realize?   In today's episode, we are having an honest conversation about the real price of staying stuck after child loss. Time alone does not rebuild what grief has fractured, and today, we explore how to recognize when the Holy Spirit is telling you that you've stayed at this mountain long enough.  I'm talking about the mountain of pain that you bear every day. I want to help you move to a place where remembering with more love than pain is possible.  You'll be invited to look honestly at whether waiting is protecting your heart… or keeping you from what the Holy Spirit has for you.   In This Episode, We Discuss: The Illusion of Safety: Why we mistake "standing still" for "staying safe" and how it leads to isolation. The Four Questions of Discernment: A gentle self-check to see if waiting is shrinking your world or keeping you behind a heavy mask. Deuteronomy 1:6: Understanding God's perspective on when it is time to break camp and move forward from the mountain of pain. Fear vs. The Holy Spirit: How to distinguish between the scream of fear and the gentle whisper of God's "more" for your life. The Power of the Group: Why 14 moms have already decided to stop waiting and start walking together on March 5th. If you've been circling the same emotional ground and wondering whether anything will actually change, this conversation will help you name what's really happening — and  challenge you to consider your next brave step. Press play, and let's talk about what waiting may be costing you… and what God might be inviting you into instead.   ✨ YOUR INVITATION: THE GRIEF ROADMAP ✨   "I've stayed at this mountain long enough."   If those words are echoing in your heart today, I want you to know that you don't have to navigate the path forward alone. The Grief Roadmap isn't just a course—it is a 12-week, intimate small group mentoring experience designed specifically for the mom who is tired of just holding it together...and ready to finally untangle the hidden layers of her loss.   This is your safe space to exhale. It is a community of moms who truly get it—who understand the silence, the questions, and the weight of the "what-ifs." Together, we walk through a structured, faith-based journey to move from being paralyzed by pain to being held by hope.   What's Waiting For You Inside: 12 Weeks of Mentoring: Direct guidance from me, your Grief Mentor, as we walk this path step-by-step. A Community That Understands: Stop explaining your pain and start being understood by women who speak your language. A Proven Path: We don't just talk about grief; we process it using the tools you need to breathe again. 

President & CEO of The ChemQuest Group. Previously, as VP of Corporate Strategy at Milliken & Company When it comes to billion-dollar deals, success depends less on how much analysis is done and more on how clearly the organization aligns around what truly matters. In this episode of the M&A Science Podcast, Robert Lovegrove, President & CEO of The ChemQuest Group. Previously, as VP of Corporate Strategy at Milliken & Company, shares how one of the company's largest acquisitions was shaped by focus, discipline, and internal alignment. Rather than overwhelming the process with more diligence, leadership centered the decision around four core questions that clarified risk, built conviction, and guided a confident go / no-go decision. Robert also explains how adjacency-based M&A reduced execution risk, why trust mattered more than price in winning the deal, and how treating culture as a deal consideration—rather than an integration afterthought—helped unlock long-term growth. What You'll Learn in This Episode How to create executive alignment in high-stakes M&A decisions The four questions that anchor go / no-go decisions at scale Why adjacency-driven M&A improves confidence and execution How trust can outweigh price in competitive deal processes Why culture should be treated as a deal risk, not an HR issue This episode offers a practical perspective for M&A leaders navigating complex decisions where clarity and conviction matter as much as valuation. Listen to the full episode to learn how strategic focus can define billion-dollar outcomes. _____________________ This episode is brought to you by the M&A Science Intelligence Hub. You know that feeling when you're deep in a deal and something doesn't sit right, but you've already invested weeks into it? The Intelligence Hub helps you think like someone who's walked away from bad deals before — because they have. Pattern recognition from 400+ practitioner interviews, with citations back to the exact conversation. Join the professional membership at mascience.com/membership. _____________________ This episode is also sponsored by DealRoom Stop juggling six different tools to run one deal. DealRoom brings pipeline management, diligence tracking, document sharing, and team collaboration into one platform. Purpose-built for M&A teams who need to move fast without losing control.  Request your demo today:https://hubs.ly/Q03ZMvQX0 ____________________ Episode Chapters  [00:04:24] From Engineer to Strategy Chief – Robert Lovegrove's path from mechanical engineer to VP of Corporate Strategy at a 160-year-old family-owned industrial.  [00:05:23] Designing for Dividends – Reorienting corporate strategy around stable dividend growth instead of pure enterprise value expansion.  [00:09:24] Portfolio Surgery – Using market attractiveness vs. competitive position to rebalance cyclicality and reshape capital allocation.  [00:10:26] The Adjacency Map Framework – Defining "right-to-win" expansion zones across technology, geography, business model, and customer verticals.   [00:13:38] Tollgates Before IOI – Aligning board approval and capital allocation early to enter deals with conviction and certainty.  [00:15:56] Day Two Strategy Integration – Building 7-year strategic plans with acquired teams to create solution co-ownership post-close.  [00:21:07] Soft vs. Hard Synergies – Prioritizing growth conviction and scalable models over traditional cost-cutting synergies.  [00:30:27] Winning with Emotional Alignment – Provoking sellers with vision-led conversations that secure management support—even without the highest bid.   [00:38:09] Four Questions Behind a Billion-Dollar Deal – Testing technology defensibility, customer concentration risk, growth durability, and talent retention. [00:45:37] Capital Allocation Battles – How M&A competes with organic investments across 20 SBUs and dozens of profit centers.  [00:51:16] Customer Awareness as Risk Control – Using third-party market interviews to prevent post-close revenue surprises.  [00:58:50] The Craziest Thing in M&A – An 11th-hour closing crisis triggered by a messy divorce and disputed property title nearly derailing the deal  

https://www.maynardvillefellowship.com/wp-content/uploads/2026/02/Car-02-22-2026.mp3 As Peter's covenant lawsuit comes to an end, the response of the crowd becomes even more pressing. Listen as Pastor Carr demonstrates the necessary response for both national and spiritual Israel in this conclusion to his Pentecost series.

Today we'll talk through how to test out and build a startup idea in ~10 days by answering four questions. We'll use an idea that's oddly popped up a bunch lately: Kitchen Organizer. We do this with a little help from a story about a poker player and my good friend, Penne Vodka Pete.Join Tacklebox (CODE WINTER2025)Wix

This episode is brought to you by B2B Better. Most owned media audits produce 50-page reports with vague recommendations and zero next steps. We give you four questions, 90 minutes, and a clear decision: kill, fix, or scale.  If your podcast has downloads but no pipeline, this episode shows you how to audit your entire owned media strategy in 90 minutes and walk away knowing what's broken and how to fix it. Host Jason Bradwell breaks down the Four R Framework — Reach, Resonance, Revenue, and Repeatability — plus a decision tree to kill, fix, or scale. Jason's core point is clear: most owned media audits are useless. They take weeks and produce reports filled with vanity metrics. Today you get four questions that reveal everything in 90 minutes. Reach is the least important. It can be bought. If you turn off ads tomorrow, what happens? That tells you whether you have real distribution or rented attention. Resonance is where it gets interesting. Jason would rather have 100 views at 85% consumption than 10,000 views at 20%. The 100 who watch the whole thing are deeply engaged. The 10,000 who clicked away were never going to buy. For video, 50% consumption is good, 70% is excellent. For podcasts, 50% is good, 75% is excellent. Revenue asks: is your strategy generating commercial results? The benchmark: 30 to 50% of closed deals should have at least one content touch. Content-influenced deals should close 20 to 30% faster. If attribution is weak, you have an activation problem, not a content problem. Repeatability determines if your strategy works long term. You should produce content four to six weeks in advance without overtime. If you're in hero mode with one person holding everything together, you need systems, not heroics. The decision tree is simple. High reach but low resonance? Fix the content. Low reach but high resonance? Scale distribution. Low everything? Kill it. High everything but low repeatability? Fix operations first. Chapter Markers 00:00 - Why most owned media audits are useless 01:00 - The Four R Framework and why reach matters least 02:00 - Resonance and consumption rate benchmarks 03:00 - 100 views at 85% beats 10,000 at 20% 04:00 - Revenue attribution and pipeline influence 05:00 - Direct vs influenced vs self-reported attribution 06:00 - Repeatability and sustainability benchmarks 07:00 - Hero mode vs documented processes 08:00 - The decision tree: kill, fix, or scale 09:00 - High reach but low resonance means fix content 10:00 - What to do on Monday morning based on your audit 11:00 - Fix activation by emailing sales directly 12:00 - Four questions, 90 minutes, one action 13:00 - Get the full audit template with benchmarks Useful Links Connect with Jason Bradwell on LinkedIn Listen to Pipe Dream on Podbean Explore ABM reporting in HubSpot for tracking accounts touched Explore B2B Better website and the Pipe Dream podcast 

Welcome to Linworth Road Church! We are glad you've found us online and pray that this message is meaningful to you.Linworth exists to help the spiritually lost and wounded join a community of people becoming fully alive, fully mature, and fully on-mission through the healing power of Jesus Christ and His Word.NEXT STEPS: https://www.linworthroadchurch.com/next-stepsOTHER SERMONS: https://www.linworthroadchurch.com/sermons/// Website: https://www.linworthroadchurch.com/ Facebook: https://www.facebook.com/linworthroadchurch Instagram: https://www.instagram.com/linworthroadchurch/?hl=enJoin us in person at 10am on Sundays 5400 Linworth Road Columbus, OH 43235

What are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out. MK wrote, directed and co-produced the short film “The Re- Education of Jane Brown” to Sherman Oaks Film Festival in 2025 and took home the Grand Jury Award for Best Short Film- Horror!                                            Every correspondence with MK has been so lovely and positive that it was no surprise to me that we had a had fantastic Four Questions follow up! Follow MK on Instagram at @mk.mcg Follow The Re-Education of Jane Brown on Instagram at @treojbfilm _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Links DIF Podcast Website - DIF Instagram - DIF BlueSky Discover Indie Film Foundation (nonprofit for the arts) Website Sherman Oaks Film Festival Film Invasion Los Angeles

Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire and burnout in long-term relationships, the pressures surrounding Valentine's Day, and the importance of understanding love languages in relationships. More About Cynthia Loyst: Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.”  She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy.  Throughout her award-winning career, Cynthia has become one of Canada's most recognized and respected TV personalities and producers.  Co-hosting CTV's most watched  daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings.   Cynthia also hosts a fan-favourite podcast with Josie Dye called Cynthia and Josie's Unmentionables, where they discuss the delicious, messy and sexy topics that we all have questions about, but are afraid to ask. Cynthia is also a sought-after public speaker and relationship advice columnist. She has contributed to the likes of Elle Canada, Working Mother Magazine, and more.   Website:  www.findyourpleasure.com www.cynthiaandjosie.com   Resources: https://findyourpleasure.com/mapping-your-pleasure/ https://www.simonandschuster.ca/books/Come-As-You-Are-Revised-and-Updated/Emily-Nagoski/9781982165314  https://thework.com/2017/10/four-liberating-questions/  #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Chapters (00:00) Introduction to Cynthia Loyst (02:24) The Importance of Female Friendships (05:04) Understanding Attachment Styles (10:06) Navigating Relationships and Personal Growth (14:00) The Role of Timing in Relationships (19:44) Living Apart Together: A New Relationship Model (24:45) Exploring Pleasure and Self-Care (28:44) Desire and Burnout in Long-Term Relationships (30:54) The Impact of 'Heated Rivalry' on Canadian Culture (32:51) Navigating Valentine's Day Pressures (39:28) Personal Love Languages and Meaningful Gestures (41:39) Rediscovering Intimacy and Longing in Relationships (45:12) Managing Anxiety Around Valentine's Day Expectations (45:58) Navigating Anxiety with Four Questions (47:58) The Nature of Worry and Its Impact (48:47) The Importance of Friendships in Relationships (50:12) Understanding Low Sex Drive in Relationships (53:05) Breaking Patterns from Parental Relationships (55:00) Voice Notes and Listener Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

Entire Worship Service: To Listen to an abbreviated version of the Worship Service, click here Announcements: Wednesday bible study : 5:00 to 6:30 PM at the Roper’s MCC men/women COMING !

What if the future of leadership is not about control, performance, or certainty but about surrender, trust, and belief?In this deeply soulful episode of Mirror Talk: Soulful Conversations, Tobi sits down with global leadership strategist, keynote speaker, and Culture Partners Chief Strategy Officer Dr. Jessica Kriegel to explore what it truly means to lead from the inside out.Jessica is the co-author of the upcoming book Surrender to Lead and has advised Fortune 100 organisations around the world. Her work challenges conventional leadership thinking by focusing on one powerful truth: culture is not what we do, it is what we believe.Together, Tobi and Jessica delve into impostor syndrome, burnout, trust-based empowerment, and the internal shifts necessary to create cultures where people can truly flourish. This conversation is a profound invitation for leaders to let go of fear, release the need to control, and lead with courage, authenticity, and meaning.In this episode, you will discover:Why beliefs, not strategies, shape leadership cultureWhat surrender really means in leadership and lifeHow imposter syndrome can become a doorway to growthWhy burnout is a personal responsibility, not just a workplace problemHow the Shift Model helps leaders move from fear to empowermentWhat trust-based leadership looks like in actionHow storytelling and experience shape mindset and resultsThis episode is for leaders, founders, coaches, and change-makers who are ready to stop forcing outcomes and start leading with alignment.Chapters00:00 Introduction to Leadership Philosophy06:30 The Concept of Surrender in Leadership13:34 Shaping Beliefs Through Experience19:14 The Power of Storytelling in Leadership19:27 Ego vs. Love in Leadership21:50 Navigating Imposter Syndrome26:25 The Shift Model: From Fear to Empowerment31:04 The 'Yes, And' Philosophy34:39 Taking Accountability for Burnout38:46 Four Questions to Overcome Limiting BeliefsGuest ResourceWebsite: https://culturepartners.comYour transformation begins the moment you decide to look within.Let this book walk with you.

The look back over our five years of drama, humor, reason, and illogic continues, as perhaps the most notorious opinion of the five year period - the Trump immunity case - reappears in a clip, along with a revisit with Justice Breyer.  Meanwhile, the oral argument in Wolford v. Lopez did, in fact, prompt the Professors Amar to write in SCOTUSblog.com, and we go even further here, with clips from that oral argument and answers to the justices that didn't find their way into the record, but now, hopefully, enter the public discourse.  CLE credit is available as usual for lawyers and judges from podcast.njsba.com.

What happens when being “busy” stops working?In this solo episode, Bill Gallagher reflects on the moment he realized working harder wasn't working anymore. He explores how busyness can quietly erode presence, health, personal relationships, and leadership effectiveness; and why real growth often begins when leaders change how they see themselves, not just how they work.Topics explored in this episode:(00:04) When Hard Work Stops Working*Working 80-hour weeks simply isn't sustainable.*Busyness can feel productive while quietly blocking progress.*There's a moment when effort stops compounding; and it starts costing you.(03:20) When the Leader Becomes the Bottleneck*Being embedded in everything prevents others from stepping up.*Lack of delegation is usually a trust issue, not a talent issue.*If nothing moves without you, the system can't scale.(10:20) Four Questions to Diagnose Where Busy Is Broken*List what you want to stop, even before you know how.*Pair it with what you want to start or create space for.*Small weekly reviews drive long-term identity changeBill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth.Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshopBill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoachVisit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth.Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/Bill on Twitter/X: https://x.com/billgall

In Episode 335 You Will Discover: Why ADHD brains crave fresh starts (and why January turns that up to 100) What makes choosing one focus so hard when you have ADHD & big ambitions How narrowing to one clear focus can reduce overwhelm and increase follow-through A simple, practical process to clarify your "one thing" without ignoring other parts of your life How to work with your ADHD decision fatigue, fear of missing out, and "all-or-nothing" thinking Gentle, realistic ways to build momentum toward your goals without burning out This episode is for you if… You have ADHD (or ADHD-ish tendencies) and feel pulled toward 27 goals at once New Year's feels like a giant, glittery to-do list you're already "behind" on You're tired of all-or-nothing New Year's resolutions and want something more sustainable If this episode helps you feel a little more calm and clear about the year ahead, I'd be so grateful if you'd subscribe to the podcast or share it with a friend whois feeling the New Year pressure too. Your support helps this work reach more ADHD brains who need it.

What are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out. Filmmaker Power Couple Elizabeth Schneider and Michael Covello brought the animated short film “Becoming an Oyster” to Film Invasion Los Angeles in 2025 and won the Programmer's Prize for Exceptional Filmmaking. It's an incredible accomplish when a couple can work together but can they survive THE FOUR QUESTIONS? Check out their website at https://candleflyfilms.com/ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Links DIF Podcast Website - DIF Instagram - DIF BlueSky Discover Indie Film Foundation (nonprofit for the arts) Website Sherman Oaks Film Festival Film Invasion Los Angeles

I started Grace Notes, my newsletter to readers, in 2011. My first note began with "LIVE! From the New Year's Cleanse!" In 2011, about 6 years into using The Work of Byron Katie to question my stressful stories, I was amazed to realize how much calmer and more peaceful I was in my life in general. I felt nothing like I once had felt. It was like a door had opened....permanently for the better.  

Title: Jesus as Priest who Gives Us Salvation   Text: Hebrews 7:23-25 Chris Hefner As Priest Jesus gives the gift of Salvation. Four Questions about Jesus and his priestly office:What does a priest do?A priest represents people to God and God to people.What does Jesus uniquely do as the Great High Priest?Jesus saves through his priestly ministry.Jesus intercedes through his priestly ministry.What gifts does Jesus, our Priest, give us?Gift of salvation—receive by faith.Gift of access—practice it by prayer.How are these gifts possible?Please reach out to us via email at info@wilkesborobaptist.org

BONUS: Testing as Measurement—Why Bug-Hunting Misses the Point With Tom Gilb and Simon Holzapfel The Revelation That Almost Caused a Car Crash "Tom said like 10 sentences in a row, kind of like a geometric proof, that just so blew my mind I almost drove off the road. I realized I had wasted hundreds of hours in boardrooms arguing about errors of which we were aware of perhaps 10%."   Simon shares the moment Tom's framework clicked for him. The insight? Traditional testing—finding bugs and defects—is the wrong focus entirely. It's a programmer's view of the world. Managers don't care about bugs; they care about results, about improvements in their business. Tom calls this shift moving from "testing" to "measurement of enhanced or increased value at every cycle." The American Toast Problem "How do we make toast in America? We burn the toast, and then we pay someone to scrape off the black bits off the bread."   Vasco invokes Deming's classic analogy to describe traditional software testing. The entire testing-at-the-end approach is fundamentally wasteful. Instead, Tom advocates for continuous measurement against quantified values. If you expected 3% progress toward your goals this week and didn't get it, you've learned something critical: your strategy needs to change. If you did get it, keep going with confidence. Four Questions at Every Checkpoint "Where are we going? Where are we now? Where should we have been at this point? And why is there a gap?"   Drawing from fighter pilot doctrine, these four questions should be asked at every micro-cycle—not just at quarterly reviews. Fighter pilots ask these questions every minute during critical missions, with clear abort criteria if answers are unacceptable. Most organizations have no abort criteria for their strategies at all, guaranteeing they'll discover failures far too late.   About Tom Gilb and Simon Holzapfel   Tom Gilb, born in the US, lived in London, and then moved to Norway in 1958. An independent teacher, consultant, and writer, he has worked in software engineering, corporate top management, and large-scale systems engineering. As the saying goes, Tom was writing about Agile before Agile was named. In 1976, Tom introduced the term "evolutionary" in his book Software Metrics, advocating for development in small, measurable steps. Today, we talk about Evo, the name Tom uses to describe his approach. Tom has worked with Dr. Deming and holds a certificate personally signed by him. You can listen to Tom Gilb's previous episodes here.    You can link with Tom Gilb on LinkedIn    Simon Holzapfel is an educator, coach, and learning innovator who helps teams work with greater clarity, speed, and purpose. He specializes in separating strategy from tactics, enabling short-cycle decision-making and higher-value workflows. Simon has spent his career coaching individuals and teams to achieve performance with deeper meaning and joy. Simon is also the author of the Equonomist newsletter on Substack. And you can listen to Simon's previous episodes on the podcast here.    You can link with Simon Holzapfel on LinkedIn.

In this episode, we unpack the mindset of DecaMillionaires with Justin Goodbread as he reveals the four transformative questions that can elevate your decision-making process. Discover how shifting from a 'Can I?' mindset to 'How can I?' can unlock new opportunities and lead you to greater success.  Learn more about Relentless Value Coaching:  https://www.justingoodbread.com/coaching/

From an interview discussing the negotiations-mechanism with Israel, conditions for economic recovery, Hezbollah's status today and what hope means in 2025 0:00 Mechanism for negotiations 1:53 Conditions for economic recovery 3:10 Hezbollah today 3:57 Meaning of hope

Matthew 22:15-46

What's a question only you can answer? In this episode of Live the Bible, we're opening our God's Word to a book that's like a candy store to me: Romans. Paul's letter to the church in Rome is so chock-full of good stuff—it's tough to choose what to dig into first! But today, I've got four questions from Romans for you, four questions only YOU can answer.I can hardly wait for you to hear these questions!Are you ready?Support the show

Do you ever get stuck in loops of overthinking, rumination, or obsessive thoughts that drain your joy and hijack your peace?This episode is for you.In today's solo teaching, Johanna breaks down a simple yet profoundly transformative tool: the Four Questions of Inquiry, inspired by Byron Katie's book, Loving What Is. This approach helps you untangle painful thoughts, soften emotional resistance, and free your nervous system from constant tension.This practice doesn't bypass your faith or your leadership. Instead, it creates mental clarity, emotional spaciousness, and spiritual receptivity, so you can hear God more clearly and move through life with softness, trust, and inner freedom.Johanna explains how inquiry works step-by-step using real examples, including the thought “I'm doing this wrong” and the everyday frustration of “my husband should pick up his socks.” You'll learn how to recognize the hidden thoughts that keep you tense, reactive, and disconnected, and how to release them so you can return to peace, presence, and feminine receptivity.She also shares how this process ties beautifully into the Heroine's Journey (the path of feminine wholeness), helping you move out of resistance, back into embodiment, and deeper into your divine assignment.Why certain thoughts feel “true” even when they're just mental noiseThe 4 Questions of Inquiry and how to use them with any painful thoughtHow to stop fighting reality, and why acceptance is not passivityThe difference between mental resistance and aligned actionHow rumination disconnects you from your feminine flow and presenceWhy inquiry creates emotional space for God's guidanceHow to use turnarounds to expand perspective and relieve sufferingHow inquiry can be used in relationships, marriage, business, and daily lifeHow inquiry supports the Heroine's Journey: wholeness, embodiment, and inner peace“You can be right or you can be at peace. Which one will you choose?”“Our thoughts are not truth — they're stories. Some lead to freedom, some lead to suffering.”“You can't rush inquiry. It's a softening into truth, not a performance.”“The moment you stop fighting reality, you free up enormous energy to receive what God is giving you.”FREE GIFTS

Gary Bauer (Sr VP of Public Policy, Dr. James Dobson Family Institute) shares thoughts on Dr. Dobson (who recently went to be with the Lord), the ministries of Focus on the Family and Family Talk (which airs weeknights at 6 on WFIL). Bauer, who served in President Reagan's administration as Under Secretary of Education and later became president of the Family Research Council, adds thoughts on issues facing the current culture. Author Matthew Davis also checks in regarding his new book A Biography of a Mountain: The Making and Meaning of Mt. Rushmore. His book is broken into four parts: 1) Origins, 2) Growth, Loss, and Hope (1877-1925), 3) The Making of Mount Rushmore (1925-1941) and 4) The Meaning of Mount Rushmore: An Exploration in Four Questions and One Event. Sports clips:Rick Tocchet (Philadelphia Flyers head coach) (Flyers' YouTube page)Nick Sirianni (Philadelphia Eagles head coach) (www.philadelphiaeagles.com)See omnystudio.com/listener for privacy information.

What are the 4Qs? (1) Three favorite films. (2) An underrated film. (3) An overrated film. (4) A lesser-known film people should seek out. Filmmaker JB Singh Ghuman, Jr. provided the main attraction at our Film Invasion Los Angeles 2025 Opening Night Gala's VR Pavillion by presenting, "paSSive poWer."                                                                     It was described as, “a sonic visual 8K 4D 360 VR collaborative experience” and I was very eager to interview him about the piece and what inspired him to make the type of work he does. Always grateful the Four Questions to help with that! Follow JB at @JBGhumanJR _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Discover Indie Film Links DIF Podcast Website - DIF Instagram - DIF BlueSky Discover Indie Film Foundation (nonprofit for the arts) Website Sherman Oaks Film Festival Film Invasion Los Angeles

Have you ever felt trapped in a thought you couldn't shake? In this episode, Julie shares how the belief “I'll never be organized” kept her stuck in anxiety and overwhelm—and how Byron Katie's The Work helped her break free. Through four simple questions, she discovered a way to shift limiting beliefs into empowering ones. Listen in to learn how this tool can open new possibilities in your own life. Please share your thoughts with info@pursuing-health.com, or connect with me on Instagram @JulieFoucher. Related Episodes: Ep 309 - How I Created My Life Plan Ep 20 - Julie Foucher on Her Current Daily Schedule, Medical School Applications, Preventing Injury, and Advice for the CrossFit Games Open If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Welcome to episode #1006 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Disruption isn't always loud. It's often quiet, slow and deeply human. That's one of the lessons Scott Anthony has spent his career unpacking. As a leading voice on innovation and the managing partner emeritus at Innosight (the consultancy founded by the late Clayton Christensen), Scott has helped global companies navigate the uncertainty that comes with change. He si currently a Clinical Professor of Strategy at Dartmouth's Tuck School of Business. His latest book, Epic Disruptions – 11 Innovations That Shaped Our Modern World, reframes how we think about progress through stories that stretch from gunpowder to generative AI, showing that real innovation rarely arrives overnight (he's also written eight other books). It compounds through persistence, vision and luck. In this conversation, we explore what disruption really looks like inside organizations: the emotional toll of change, why mergers and acquisitions often fail, and how the next generation of intrapreneurs can learn from past innovators rather than repeat their mistakes. We also talk about the future of business education and how AI is rewriting the way we learn, teach, and measure knowledge (and why the classic case study model still has a role to play if it evolves with the times). Scott's perspective is grounded in humility and curiosity, shaped by years of studying leaders who dared to think differently and systems that resisted transformation. Whether you're navigating the next big pivot, building within a legacy organization, or simply trying to understand how the forces of innovation ripple through industries, this conversation offers a rare mix of strategy and soul. It's not about predicting the next big thing, it's about learning to see the patterns in change itself. Enjoy the conversation… Running time: 54:55. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Scott Anthony. Disruptions – 11 Innovations That Shaped Our Modern World. Scott's other books on innovation and strategy. Dartmouth's Tuck School of Business. Follow Scott on LinkedIn. Chapters: (00:00) - Introduction to Disruptive Change. (05:03) - Navigating the Use of AI in Learning. (09:32) - The Language of Collaboration with Technology. (10:32) - Reflections on Clayton Christensen's Influence. (14:19) - The Role of Case Studies in Business Education. (18:21) - Understanding Failure in Business Contexts. (20:44) - The Complexities of Mergers and Acquisitions. (23:02) - The Challenges of Change Management. (25:21) - The Future of Work and Collaboration. (27:16) - Defining Disruption and Collaboration. (28:04) - Epic Disruptions: The Selection Process. (29:24) - The Stories Behind Disruptions. (31:01) - Lessons from Julia Child and Disruption. (34:05) - Understanding Stasis in Business. (38:37) - Why Great Companies Fail. (41:20) - The Role of Incumbents in Innovation. (43:18) - The Emergence of Intrapreneurs. (45:12) - Navigating the Great Unfreezing. (47:36) - The Long Game of Technology Adoption. (49:04) - The Four Questions of Disruption.

To lead well, you must train your brain to lead. When your nervous system is calm, you think clearly, make better decisions, and build stronger relationships. When it is hijacked by stress or fear, even the most experienced leader can lose presence and perspective. In this episode, executive leadership coach Nataly Huff, founder of Inspire Forward, explores the neuroscience behind composure, emotional regulation, and the stories we tell ourselves when we are triggered. We dive into what really happens during an amygdala hijack, why your prefrontal cortex becomes depleted, and how to use your body's cues to regulate your nervous system in real time. Nataly shares science-based strategies to pause before reacting, leverage tools like box breathing and compartmentalization, and reframe inaccurate thoughts before they spiral into conflict. Together, we explore what it truly means to train your brain to lead, not by suppressing emotions but by understanding them. If you have ever left a meeting thinking, “Why did I react like that,” this conversation gives you the self-awareness and practical tools to stay grounded, curious, and in control. About Nataly Nataly Huff is an executive leadership coach with 15 years of corporate experience. She blends neuroscience and emotional intelligence to help emerging executives elevate their leadership impact. Learn more and book a discovery call at inspireforward.com. What we cover • The brain's happiness chemicals and how to leverage them for better performance • Amygdala hijacks and how to recognize, interrupt, and reset • Practical nervous system regulation through box breathing, 4 7 8, and sensory grounding • Healthy compartmentalization: when to use it and when to unpack it • The Think → Feel → Do framework and Byron Katie's Four Questions for challenging limiting stories • Triggers, ownership, and radical honesty, and how to lead yourself first • Why the goal is not perfection but a faster recovery loop Key takeaways 1. Name it to tame it. Notice your physiological cues, label the amygdala hijack, and pause before reacting. 2. Breathe with structure. Try box breathing or 4 7 8 to bring your attention back to the present. 3. Compartmentalize with intention. Put it in a box now and plan when you will process it. 4. Interrupt the story. Ask, “Is it true? Can I know for sure,” before assuming the worst. 5. Progress over perfection. The more you train your brain to lead, the faster you recover and the stronger you show up. Mic drop moments • “There is no bear. It is just an email.” • “Your prefrontal cortex cannot run on empty. Fuel it or you default to reaction.” • “Compartmentalization is powerful if you open the box later.” • “Honor the pattern before you release it. It helped you survive and succeed.” • “Leadership is not the absence of triggers. It is ownership of your recovery.” Resources mentioned • Breathwork: box breathing, 4 7 8 breathing • Frameworks: Think → Feel → Do, Byron Katie's Four Questions Connect with Nataly Website: https://www.inspire-forward.com LinkedIn: https://www.linkedin.com/in/natalyhuff Instagram: @inspirefwdcoaching Tik Tok: @https://www.tiktok.com/@inspirefwdcoaching Book a Free Call: https://www.inspire-forward.com/book-a-free-call Rewiring Your Leadership Brain https://www.inspire-forward.com/rewiring-your-leadership-brain Connect with Kerry Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

Is this the final episode of Slow Down Sundays? Up to you! Contact me at Dawnversations@gmail.com or on any of the socials and let me know what you think! Today's book is "Loving What Is" by Byron Katie. 

Computer scientist turned theologian Dr. Noreen Herzfeld tackles the most pressing questions about artificial intelligence through a theological lens. As we race toward artificial general intelligence while simultaneously destroying our planet's climate, could this be the "great filter" that explains why we haven't found alien civilizations? This groundbreaking lecture explores whether our drive to create AI in our own image reveals something deeply spiritual about human nature—and whether it might lead to our technological doom. This is just one of the three contributors to our special session at Theology Beer Camp where we will wrestle with AI theologically.

The Atlanta Falcons hit the road trying to even their record at 1-1 on Sunday night against the Minnesota Vikings. For More Atlanta Falcons News: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.si.com/nfl/falcons/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Garrett Chapman: ⁠⁠⁠⁠⁠⁠https://x.com/gchapatl⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠Falcons Podcast Live Stream⁠ Schedule: Monday: 8:35 a.m. EST with Scott and Nick Tuesday: 6:00 p.m. EST with Garrett Wednesday: 8:35 a.m. EST with Scott and Nick Thursday: Tuesday: 6:00 p.m. EST with Garrett The Falcons Podcast: Spotify -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/4Sa2BYyM3pLAV78VXAb1Cs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ iTunes - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-falcons-podcast/id1625096227?uo=4⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iHeart - ⁠⁠⁠⁠⁠⁠https://www.iheart.com/podcast/53-the-falcons-podcast-97509849/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #AtlantaFalcons #Falcons #RiseUp Learn more about your ad choices. Visit megaphone.fm/adchoices

This morning we return to Philippians 2:12-13 where we continue in our consideration of the previously mentioned questions and concerns. In this message we pickup with question two asking, what is it to will and to work? And questions three and four: How does God work in us to will and to work? What is meant by fear and trembling.

Pastor Rick returns to Philippians 2:12-13 where he would have us to consider Four Questions: 1 What is it to work out our salvation? 2 What is it to will and to work? 3 How does God work in us to will and to work? 4 What is meant by fear and trembling?

What if the gap between burned out hot mess and well-rested badass is… just five minutes? In Epidosde 148 of Medium Lady Talks, Erin shares a personal moment from a wildly stressful workday where a handful of tiny, intentional choices helped her find real rest—without escaping, quitting, or checking out. This is a grounded, gentle episode that proves rest is not about perfection. It's about margin. ✨ Inside this episode: The story of a high-stress day and the 5-minute pause that changed everything A live, personal example of mental and sensory rest in action What happens when you interrupt hustle culture in real time The return of our favorite themes: moral math, decision fatigue, and the lie that you have to earn rest A toolkit of 7 Well-Rested Badass questions to help you find relief, even in motion You'll also hear reflections that build on: Ep 144: Sacred Rest & Dr. Saundra Dalton-Smith Ep 145: Are You Proud of Being Tired? Ep 146: When My Eye Stops Twitching Ep 147: The Toxic To-Do List This episode is proof that you're closer to rest than you think.

If you've been enjoying The Independent Advisors podcast for a while now and want to take the next step in your financial journey, I'd encourage you to head to our website, jessupwealthmanagement.com. Matt offers a 15-minute initial call where you can discuss your financial goals and see if JWM is a good fit for your needs. Scheduling is easy—once you land at jessupwealthmanagement.com just click “Schedule Initial Call” and select a time that works best for you! There's a quick survey to fill out that will help guide the conversation and ensure your time is used efficiently. If you're ready to learn more, visit jessupwealthmanagement.com and book your call today!Show Notes:Post on X from Ryan Detrick on 7.27.25 - https://x.com/ryandetrick/status/1949507848834068507?Post on X from John Kicklighter on 7.18.25 - https://x.com/JohnKicklighter/status/1946302639299342555Big Week for Market – What We Know Thus FarSources: Bloomberghttps://www.bloomberg.com/news/articles/2025-07-27/a-data-deluge-brings-a-moment-of-truth-for-markets-this-week?Credit Cards & Car PaymentsSource: Bloomberg, VantageScorehttps://www.bloomberg.com/news/articles/2025-07-29/credit-cards-car-loans-see-defaults-from-high-earners-in-hit-to-economy?srnd=homepage-americas&sref=KaV2wJ0vHistorical Stock Market Returns … Accounting for InflationSource: Charlie Bilellohttps://bilello.blog/2025/triumph-of-the-optimists?Worried About Your Retirement Income? Four Questions to Ask Yourself, From a Financial Planner By Tony Drakehttps://www.kiplinger.com/retirement/retirement-planning/worried-about-your-retirement-income-questions-to-ask-yourself

In this transformative episode of the Dead America Podcast, host Ed Watters welcomes DeBorah Bellony—founder of WHO I Am Communications, astrologer, author, and conscious co-creation coach—for an enlightening conversation on self-discovery and spiritual growth. DeBorah takes us through her fascinating journey, beginning with a basketball scholarship that set the foundation for a life shaped by deep introspection and a calling toward astrology and the metaphysical. She introduces key concepts of conscious co-creation, explaining how aligning our thoughts, emotions, and actions with universal principles can help us transcend the veil of illusion and awaken to our soul's true purpose. Through thoughtful dialogue, DeBorah emphasizes the importance of understanding the mind-body connection, honoring inner wisdom, and embracing spiritual practices that guide individuals toward a harmonious and meaningful life. Her insights offer practical advice for anyone seeking to create intentionally, discover inner peace, and grow beyond limiting beliefs. Whether you're new to conscious co-creation or exploring your own spiritual path, this episode offers guidance, empowerment, and deep clarity. Tune in to gain tools for living with authenticity, purpose, and joy. 00:00 Introduction to Body and Mind Connection 00:55 Meet DeBorah Bellony 01:16 DeBorah's Unique Journey 06:30 The Importance of Conscious Co-Creation 16:42 Understanding the Veil of Illusion 35:26 The Universe's Tests and Responsibilities 36:36 Resurrection and Reincarnation 38:33 Unity Through Actions 44:12 Conscious Co-Creation Principles 45:07 Embracing Pain and Growth 46:40 The Role of Universal Principles 49:07 Setting Boundaries in Life 49:43 The Four Questions of Conscious Co-Creation 51:20 The Importance of Honesty 53:27 Understanding Life's Cycles 01:02:49 The Power of Perception 01:06:26 Final Thoughts and Contact Information http://whoiamcommunications.com / deborah-bellony-38328a9

Episode 147: The Toxic To-Do List — Why You're Mentally Fried and How to Rest

In Episode 146 of Medium Lady Talks, Erin unpacks what real rest actually feels like—and what your nervous system, your motivation, and yes, even your twitching eye are trying to tell you. Based on community polls and Q&A from Instagram, Erin explores why mental and emotional burnout are so dominant, and why physical rest isn't really the problem for most of us. She also calls out the sneaky pride many of us still hold in our own fatigue—and why we might be more attached to being tired than we want to admit.

There's a very famous book called the Śrīmad Bhāgavatam, and it's supposed to be the cream of all the teachings of these ancient literatures. It starts with a king who's famous, and he gets cursed to die in seven days. As soon as he found out he had seven days to live, he left his kingdom. He went to a sacred place and sat down and he got a pad of paper and a pen—just kidding! But he sat and reflected very deeply: "What's the most important thing to do in the last seven days of my life?" Because he asked that question, he met his teacher. There was no internet, there was no way of connecting physically, but spiritually, they lined up, and the teacher came. The whole book is questions and answers between the king and the teacher. His first question was, "What is the duty of a person who's about to die?" And the teacher, Śukadeva, gave an immediate answer: "It's to be in perfect consciousness when you leave this body; to be able to remember the Personality of God when you leave this present body." The rest of the book is instructions about how we can perfect our consciousness. If I don't ask the question, then the teacher, the teachings, they don't come into my life. We are in the same situation as the king. How many days do we have in this world? Well, some people say seven, because Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, they are the same thing over and over again. But if we think like the king, "What's my ultimate duty in the last seven days?", then the rest of our life becomes more rich. Have you ever taken someone that you love for granted? Did you ever become annoyed with them for the way they chew their cereal? When we have an awareness of our ultimate purpose and that we're only here just for seven days maximum, the way we interact with people is very different. This is the kind of vision that is taught in the ancient wisdom literature: to see how everybody's passing through this life very quickly. And a very important point: human life is purposeful, and we can discover the purpose if we ask about it. So the first question is, "What's my purpose?" ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #purposedrivenlife #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Is your fatigue a warning sign—or a weird kind of proof that you're doing “enough”? In this powerful solo episode, Erin explores the deeper emotional and cultural reasons why so many of us wear exhaustion like a badge of honor. From personal reflections to insights from Dr. Saundra Dalton-Smith's Sacred Rest, this episode challenges the hustle-fueled mindset that says if you're not tired, you're not trying hard enough.

Welcome to a new episode of Medium Lady Talks, part of our Summer of Real Rest series. Today, we're diving deep into the book that inspired the framework for this entire season: Sacred Rest by Dr. Saundra Dalton-Smith. Have ou ever felt exhausted even after a full night of sleep? You're not alone—and you're not just tired, you're depleted. Dr. Dalton-Smith's book introduces seven distinct types of rest—and it turns out, most of us are missing more than one. In Episode 144 of Medium Lady Talks I walk you through the key takeaways from the book, how it aligns with the self-care values we explore on the podcast, and what this framework might mean for you—especially if you're ready to shift from burnout to real rest. ✨ In this episode: Why sleep isn't the only kind of rest we need The seven types of rest (and how to identify what you're missing) My honest thoughts on the author's religious perspective How this framework intersects with boundaries, burnout, and unmet needs A quiz to help you discover your own rest deficits And why I believe rest isn't a reward—it's a requirement Whether or not you plan to read the book, you'll leave this episode with practical insights to help you reflect, reset, and reclaim your energy.

Most founders don't know what their differentiator is. That's a problem. Today, we walk through two paths to help you find a differentiator strong enough to anchor a business. We also help you root out bad differentiators - the ones that'll just waste your time. There's also a story about a Rabbi's wisdom, a founder making decaf coffee, and a poison ivy company I'm obsessed with. Tacklebox - start your company before you quit your jobHow to Find Your WedgeHow to Use Landing Page Tests 00:30 Differentiator Intro01:45 Rabbi Joke05:15 Smooth Jazz05:45 How to Find Your Differentiator06:46 Path 1: Letting a Customer Tell You11:41 Path 2: Four Questions to Pick Your Differentiator19:32 How to Test Differentiators21:00 The Reality of Differentiators (Downer)22:16 The End - Taking Yourself Seriously

This episode is your permission slip to stop grinding and start healing—gently. In this heartfelt episode of Medium Lady Talks, Erin shares a deeply personal talk on reclaiming “soft work” as a vital part of healing. Inspired by a moment with her therapist and delivered originally at the Say It Like You Claimed It event with Jam Gamble, this message is a reminder that you can't recover from burnout by doing more hard work. Instead, you need softness.

Summary Santiago Bernabeu Stadium in Madrid, Spain, is the iconic home of legendary soccer club Real Madrid. A recent five-year renovation has transformed the stadium into a modern engineering marvel. Fireproofing and corrosion protection coating systems each played a role in the mega project, and in this episode, Carboline's Europe Director of Project Development, Juan Pablo Ortega, leads a tour of his favorite team's new digs.     Also, is it possible for another country to have larger portion sizes than America?    Timestamps  00:00 – Introduction  02:32 – Summarizing the renovation of Santiago Bernabeu Stadium  05:10 – Differing fire ratings for different uses of a structure  06:15 – Why both cementitious and intumescent fireproofing types were used  08:20 – Specifying heavy-duty Pyrocrete 40  10:52 – Nullifire SC 902 intumescent fireproofing was uniquely qualified for this project  13:34 – Primer, fireproofing, and topcoat specification for the retractable trays  16:17 – Navigating an aggressive schedule during the COVID-19 pandemic   17:20 – Juan Pablo returns to the site  18:28 – The Four Questions

Sir Keir Starmer has spoken to Donald Trump about the need for Iran to return to the negotiating table after Tehran's warning of "everlasting consequences" for the US bombing raid on their nuclear sites.On this episode, Sam and Anne discuss the key questions facing the UK government after the military action, including what escalation could look like and whether Britain is ready for the economic blowback.Plus, they also discuss the government's new industrial strategy, with eight industries singled out for support and a promise to help lower energy prices from 2027 for certain companies, though not for others. Sam and Anne discuss how it will be paid for.

In this deep reflection on the trials Christians face all over the world, Emma Stark and David Stark explore what is exile, how to pray in it and why hungry people don't tolerate gimmicks in church. Make sure to tune in to find out how to apply the four Ps - Presence, Purpose, People and Place, to your church!Chapters00:0004:00 Praying In Exile11:45 Persecution Faced By Believers13:13 What Is Exile?18:15 How Pain Drives Prodigals Back To The Father20:00 The UK Church In Exile23:36 The American Church In Exile24:40 Four Questions To Ask30:30 Church Take Its Place32:40 Role Of A Prophet35:30People Hungry For GodWant to step into the next level of the prophetic? Visit https://www.propheticscots.com/shop to buy Emma's powerful new book Becoming the Voice of God, and receive the Biblical instruction and training you need to fully step into your anointing.We're building a home for our growing movement of prophetic warriors like you! Will you join us financially in creating a visionary resource centre? This centre will serve as a broadcast and recording facility, creating cutting edge content of truth and training to the world. Visit www.propheticscots.com/give to donate today.

This is the second episode in our "Teenage Dirtbag" series of Bonus Bangs. Originally ep #760, it was released on June 5th, 2022 and titled "The Four Questions." TV's Andy Richter (The Three Questions) joins Scott and intern Gino Lombardo to answer Scott's Four Questions, share his Burbank celebrity story, and find out why Gino has been in the hospital. Then, teenager Susie Tewman drops by to talk about her secret double life as a foreman. Plus, a young time traveling Scott stops by to save present day Scott from making a big mistake. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb

Summary   Fluoropolymer-based finish coats are the premier performers for elevated water storage tanks in exterior exposures. The specialty FEVE resin on which they are based withstands intense UV radiation, high winds, and intense precipitation while holding gloss and color for decades. And while all of that comes at a cost, water industry expert Jeremy Sukola and chemistry nerd Kristen Blankenship explain how that cost represents a long-term investment that boasts a handsome return. In this episode of The Red Bucket, learn the chemistry, use cases, and regulatory considerations of fluoropolymer topcoats.    Also, Kristen ponders the Atlantic Ocean from the top of a cliff, and Jeremy shares a strong opinion about spaghetti sauce.      Timestamps  00:00 – Introduction  02:00 – A brief history of fluoropolymers  04:41 – Composition and properties of fluoropolymer coatings  08:51 – The role of fluoropolymer topcoats in water tank coating systems  13:05 – Fluoropolymer finish coat performance vs. other common technologies  15:08 – Fluoropolymer finish coats are not always the best fit  17:17 – Promoting long-term visual appeal 19:36 – Application properties  21:04 – The cost of novel chemistry  24:05 – Lifecycle cost benefits of fluoropolymer products  25:52 – Human health, PFAS, and forever chemical concerns  32:02 – The regulatory landscape today  33:53 – Key takeaways  35:14 – The Four Questions

In this powerful episode, I share a practical decision-making framework built around four essential questions learned from my mentor Bob Proctor. This four-question decision-making framework has revolutionized how I approach every choice in both business and life. Why Most People Make Poor Decisions Have you ever found yourself constantly saying “maybe” when facing important choices? […] The post The Four-Questions: How to Make Choices That Actually Serve Your Success appeared first on The Successful Mind Podcast.