Let’s Talk About It

Identify, track, and heal from rejection. Know what and who feeds the trauma of rejection in you. What are some side effects of rejection. --- Send in a voice message: https://anchor.fm/erryth/message Support this podcast: https://anchor.fm/erryth/support

Take the time to find out what a person desires of you. Additionally, take the time to communicate what you like. Communication is key. Listening is not an option. Let's build better relationships. --- Send in a voice message: https://anchor.fm/erryth/message Support this podcast: https://anchor.fm/erryth/support

It is easy to create and to have a business to sell a good or service. What is more important should be to be in the business of servitude. There is someone who needs you, your service, your ability to create, so let's market serving the one. --- Send in a voice message: https://anchor.fm/erryth/message Support this podcast: https://anchor.fm/erryth/support

Rant explaining my absence --- Send in a voice message: https://anchor.fm/erryth/message Support this podcast: https://anchor.fm/erryth/support

The episode is an introduction to a series on brokenness, how to move from it, what it looks like, and how it affects the person. --- Send in a voice message: https://anchor.fm/erryth/message Support this podcast: https://anchor.fm/erryth/support

1 Peter 5:7: How to prepare for a success cast. --- Send in a voice message: https://anchor.fm/erryth/message

Your best Foot Forward is being authentic. This segment started out with the distraction of changing songs...trying too hard to find the best song only to realize none was needed. Authentic. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Flexibility requires stretching and sometimes pain either instantaneous or residual. It is needed to extend grace and to love deeply. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Stuck synonyms disabled, marooned, grounded, trapped. Maintain defined to keep in existing state; preserve from failure or decline . Neither space allows change. Do not get comfortable. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Stop lying --- Support this podcast: https://anchor.fm/ramona-yvette/support

Personal resilience is essential. Resilience defined; examples; snap back versus staying in strengthen state. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Let’s do the right things - wear a mask, social distance, call someone instead of texting... --- Support this podcast: https://anchor.fm/ramona-yvette/support

Ask, knock, seek - as you put in the work you will find Him in the midst. Then listen. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Distractions will knock you off course. Identify it (them), cancel them, and be accountable for your decisions. John 10:10, the enemy comes only to steal, kill, and destroy. --- Support this podcast: https://anchor.fm/ramona-yvette/support

Allow yourself time to identify what you are feeling but be a light to others until you come out the other side.

God graced me to now (7 years later) to be able to share how to change perception about a situation.

Psalm 94 - What is the source of fear; How to defeat it; trust in the Holy Spirit, He is our protector.

It is okay to say no. Do not allow shame or fear put you in a situation you will regret. Empower yourself with the gift of saying no.

How to emotionally release during stressful times.

Stop letting fear rule. Aren't you tired of hearing about the looting the killing and COVID19. Turn off the noise.

My viewpoint on what's happening with traditions.

Why are we now the topic of Covid19? Looking at the roots of it.

April 1st 2020. We feel like we've been punked with all that's going on. However find your light turn, up the wattage, and be grateful.

During this pandemic it is nice to take time to smell the roses, get some rest, exercise, eat healthier and to take it care of self.

Examine your relationship (s)

Thank you for listening; recap of 2019; start something new; more to come

Look into yourself to determine where your expectations are re coming from. Are they selfish? Kingdom expectations are essential.

This episode allows listeners to hear Tanja’s battle and victory offer breast cancer. Key take away points: self-advocacy; get mammograms as required; self-care including therapy; share with others

Pastor Ramona gets to know more about Pastor Monica Gary Sr. She is a pastor who is transparent about her journey before ministry, continuing journey with the Lord, and current projects which includes a church plant of reconciliation in Virginia.

Pastor Ramona gives a brief synopsis of Let’s Talk About It’s purpose, her background, and the person. The next few interviews were introduced ie. Monica Gary, Tanja Thompson, Andrea Harris, Ashley & Shana..