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In this solocast I talk about how expectations can be a double-edged sword. Expectations in relationships are a double-edged sword because they can both guide and undermine connection. On one hand, clear expectations set standards for respect, communication, and mutual effort, creating a framework for trust and stability. For example, expecting honesty or support fosters accountability and helps partners align their actions. On the other hand, unrealistic or unspoken expectations can breed resentment and misunderstanding. I emphasize how having positive expectations of your partner and relationship is actually a good thing! Related Content: Other Podcast Episodes Managing Expectations in Relationships HeartShare: Expressing Needs Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
On this episode of Talk About It, we break out the Gold Jacket to chat with Alan Faneca, retired NFL offensive lineman and NFL Hall of Fame Inductee! Alan and Greg have become friends through advocacy for epilepsy awareness over the years, because Alan was diagnosed with epilepsy when he was a teenager and played at the highest levels of football with the condition. He also has a daughter with a rare form of epilepsy, so this cause is really close to his heart. Ironically, Nick also has a connection to Alan through his time with the Pittsburgh Steelers and hosting events together, so this is really a friend reunion show! They discuss his diagnosis, how his family helps him deal with the condition, going through the process again with his daughter, and - of course - his induction into the NFL Hall of Fame in Canton, OH. This is an episode that you are seriously not going to want to miss! The Talk About It podcast is excited to be sponsored in part by Neurelis. The Talk About It podcast is excited to also be sponsored in part by Seizures Are Signs — dedicated to educating families on the importance of early and specific diagnosis by providing an assessment to help get the conversation started, educational information, stories from families who have found a diagnosis, links to advocacy groups, and more. For more information, go to SeizuresAreSigns.com. Seizures are Signs is made available by Jazz Pharmaceuticals.
Guests - Kasie Auten and Brittni JohnsonHosted By - Courtney Ortiz and Lesley MealorIn Episode 227 of Making The Impact - A Dance Competition Podcast, we explore how and why dancers are susceptible to a perfectionist mindset, and discuss how to use those traits to your advantage while also staying grounded.Topics Include: Strategies to focus on progress rather than perfection How studio culture can be a factor in whether dancers strive for perfection How perfectionism can manifest throughout your lifeHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4, 5 & 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceBrittni Johnson - @britts_empoweredintention, @being_brittniKasie Auten - @Ksauten_danceThis episode is sponsored by:Michelle Leagans's "Hey Dancers...Let's Talk About It!" Journal.A journaling companion for dancers to thrive as students and team members.Available for purchase on Amazon! www.letstalkaboutdance.comDance Teacher Web Conference and ExpoThis summer July 22nd-25th in Las Vegas, NV! 140+ master classes, seminars, events, & more for continuing education and networking in the dance community! Use code: IMPACT50 for $50 off! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website atwww.impactdanceadjudicators.comSupport the show
Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about mind reading. Mind reading is a cognitive distortion where individuals believe they can accurately guess or know what others are thinking or feeling without direct communication. In relationships, this often involves making assumptions about a partner's thoughts, feelings, or intentions based on minimal or ambiguous cues. Attunement is different than mind reading, which we elaborate on. Codependency Codependency: Ways to Overcome Emotional Attunement Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation Connect with Corey Costanzo: Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: Corey@stillpointwell.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
In this week's episode of Let's Talk About It, Tracy and Chelsea speak with Mars Sharrock, Program Director of The Wardrobe.
Bryan Kohberger Hearing: Mystery Solved? Let's Talk About It!
In V.E. Shwab's bestselling novel, A Conjuring of Light, she wrote, "Kings need not raise their voices to be heard." But on this episode of Talk About It, Greg talks to a King who is being heard not by raising his voice, but by writing a book of his own! That book is called Be There When I Return, and it is out NOW everywhere books are sold. Michael King seemed to have everything going his way as a young bartender in 1980's Los Angeles until his friends began to notice a bizarre quirk in his behavior, but he is not aware of it happening. After the closest people in his life convince him to see a doctor, he is hit with the reality of an epilepsy diagnosis and drags through years of not being able to control his seizures. He ends up becoming a candidate for an experimental surgery, but his family doesn't know if he will remember them when he wakes up. We'll let Michael fill in the rest of this story, but you don't want to miss this episode! The Talk About It podcast is excited to be sponsored in part by Neurelis. The Talk About It podcast is excited to also be sponsored in part by Seizures Are Signs — dedicated to educating families on the importance of early and specific diagnosis by providing an assessment to help get the conversation started, educational information, stories from families who have found a diagnosis, links to advocacy groups, and more. For more information, go to SeizuresAreSigns.com. Seizures are Signs is made available by Jazz Pharmaceuticals.
Yvonne Rainbow Teplitsky is the founder of Artsy Goddess Studio, where she actively carries out her role in helping others and the planet heal. Rainbow is passionate about art, as seen in the upcycled clothing she creates from second-hand materials, as well as the visual arts she creates, such as murals, paintings, and tapestries. She also helps women transform through voice-empowering workshops, and she co-facilitates couples retreats and workshops with me. Not losing yourself in a relationship is about maintaining your autonomy, self-worth, and unique identity while building a shared life with someone. It's the art of “we” without letting the “me” fade away. Staying true to yourself ensures you remain a whole, fulfilled person, which ultimately strengthens the relationship by fostering mutual respect and authenticity. Rainbow's upcoming workshops: https://urlight.org/events/world-labyrinth-event-walking-and-toning-peace-meditation-with-rainbow-teplitsky/ https://urlight.org/events/toning-and-drumming-our-prayers-with-yvonne-rainbow-teplitsky-and-janice-doochin/ Related Podcasts: Couples Appreciation Feeling Seen and Heard Aftermath of a Fight or a Regrettable Incident The Importance of Apologies The Art of Apology Maintaining Connection Through Conflict Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices and Meditations at Relationships! Let's Learn About It. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
The Kohberger Case: 911 Call, Autism, and Experts – Let's Talk About It! #BryanKohberger, #TrueCrime, #KohbergerCase, #911Call, #ExpertWitness, #CourtroomDrama
Kohberger Case: The Witness List... Let's Talk About It! #BryanKohberger, #WitnessList, #TrueCrime, #KohbergerTrial, #CourtroomUpdate, #CrimeTalk
What's the ‘BIG' Secret in the Kohberger Case? Let's Talk About It! #BryanKohberger, #TrueCrime, #KohbergerCase, #HiddenEvidence, #CrimeTalk, #LegalMystery
This week features a guest as we dive into queer identity, layers of privilege, and why everyone still gets mad when a woman raises her voice. From La Vie en Grindr to Gabrielle Union's fiery acceptance speech, let's TALK ABOUT IT!
Bad Facts for Bryan Kohberger… Let's Talk About It! #BryanKohberger, #TrueCrime, #KohbergerCase, #CourtroomUpdate, #CrimeTalk, #LegalAnalysis
Bryan Kohberger: Unable to K._ll? Let's Talk About It!
Kohberger Case: The Judge Orders… Let's Talk About It!
On This Episode, We Have The Big Wrestlemania Weekend Prediction Episode With The Prediction All Star Crew Featuring The Premiere Boyz Podcast Own Aaron "King Talk" Sands (Also Host Of King Talk With Aaron Sands) and "Long Live The Chief" Malimal (Also Host Of Welcome 2 The Trilogy Podcast), And Anj From Let's Talk About It w/Anj Discussing NXT Stand And Deliver, Wrestlemania and More.Aaron "King Talk" Sands Contact Info:ig: @aaronsandspremiereBusiness ig: @shotbysandsKing Talk With Aaron Sands (Every Fridays) : http://linktr.ee/aaronsandspremiereHis Last Appearance on MrGentleman Lifestyle Podcast (Bonus Episode) : https://www.realmrgentlemanlifestylepodcast.com/bonus-episode-summerslam-prediction-with-aaron-king-talk-anj-the-road-to-season-8-832024/"Long Live The Chief" Malimal Contact info:ig: @theycallmemalimalCheck Out His Mixtape September : www.piff.me/b19120d Welcome 2 The Trilogy: https://open.spotify.com/show/1I8WVc6HQGOhFuKDXsTLEj?si=728957c927d74169His Last Appearance on MrGentleman Lifestyle Podcast (Episode 155) : https://www.realmrgentlemanlifestylepodcast.com/episode-155-royal-rumble-2025-prediction-episode-with-long-live-the-chief-malimal-and-anj-212/The Premiere Boyz Podcast (Every Wednesdays): http://linktr.ee/thepremiereboyzpodcastAnj Contact Info:IG: @SheAintMe93Twitter: @SheAintMe93Podcast Twitter: @AnjTalksAboutItLet's Talk About It w/Anj: https://goodpods.app.link/vA8regCDuybHer Last Appearance on MrGentleman Lifestyle Podcast (Episode 155) : https://www.realmrgentlemanlifestylepodcast.com/episode-155-royal-rumble-2025-prediction-episode-with-long-live-the-chief-malimal-and-anj-212/My Contact Info:instagram/Threads:@ken_mrgentlemanPodcast IG/Threads:@mrgentlemanlifestylepodcastEmail:kenypgent@gmail.comWebsite: https://realmrgentlemanlifestylepodcast.comAll My Social Media:https://linktr.ee/ken_mrgentlemanYoutube Channel:https://www.youtube.com/channel/UCpd6jM9ZrdHmZoLViCJ_ANwMrGentleman Lifestyle Merch At Teepublic:https://www.teepublic.com/stores/mrgentlemanlifestyle?ref_id=11668Shoutout LA - Meet Ken "Aka MrGentleman" Pyle (Read Now):https://shoutoutla.com/meet-ken-aka-mrgentleman-pyle-entrepreneur/IHaveAPodcast Present Featured Podcast Of The Week (Read Now): https://ihaveapodcast.com/mrgentleman-lifestyle-podcast-ken-pyle/VoyageLA - Conversations With Ken "Aka MrGentleman" Pyle (Read Now):http://voyagela.com/interview/conversations-with-ken-aka-mrgentleman-pyle/Canvasrebel - Meet Ken "Aka MrGentleman" Pyle (Read Now):https://canvasrebel.com/meet-ken-aka-mrgentleman-pyle/FeedSpot (Top 35 Gentleman Podcast):https://podcast.feedspot.com/gentleman_podcasts/
Bryan Kohberger's Desperate Defense... Let's Talk About It! #BryanKohberger, #KohbergerDefense, #TrueCrime, #CourtroomDrama, #LegalStrategy, #CrimeTalk
Bryan Kohberger: Alternate Suspect? Let's Talk About It!
In this solocast I talk about asking for what we want and need in our relationships. It can be tricky, but it's about clear communication and mutual respect. It's also about building a dynamic where both of you feel safe, heard, and willing to stretch for each other. The deep wants always have a “root,” and it is very good to identify it. So, what's the toughest thing you've held back from asking? Related Content: Other Podcast Episodes HeartShare: Expressing Needs Asking for Help Shedding People Pleasing into Authentic Relationships People Pleasing Encourage Your Partner's Authenticity Encourage Your Partner's “Deeper” Authenticity Part 2 Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
On this week's episode we have Liz Rhea (she/her). Liz is a therapist who many folks may know on social media for her really helpful work of providing an affirming, validating, and helpful perspective about what it means to be a therapist and how folks who attend therapy can continue getting what they need out of it. So much of her therapy practice centers on support queer and trans people and people with religious trauma and that became a focus of today's conversation. Liz takes us into her own personal journey as a queer person who engaged in really meaningful deconstruction of beliefs that growing up in a conservative religious context left her with and kept her from existing fully as herself. Blending her own personal experience with her perspective and work as a therapist, Liz dropped so many nuggets of wisdom and affirmation throughout this chat!About the guest:Liz Rhea, MSW, LMSW is an associate licensed social worker and private practice owner in Atlanta, Georgia. Liz is a queer-identified therapist and specializes in supporting queer and trans folks, as well as folks navigating complex trauma, including religious trauma and purity culture recovery. Liz believes deeply in the utilization of reclaiming and healing within community in the therapeutic space. In addition to her work as therapist, Liz is a Founding Organizer for Let's Talk About It, a queer and trans-centered mental health training organization, and she creates content about being a chill therapist for both therapists and therapy-goers on instagram and tiktok! Reclamation Collective: https://www.reclamationcollective.comLet's Talk About It: https://www.letstalkaboutitcon.comLiz's Website: https://www.lizrheatherapy.comTiktok: @lizrheatherapy Insta: @lizrheatherapy For more visit www.secondadolescencepod.com and @secondadolescencepod.
This episode (Don't Talk About It) is about not getting the reception that we were hoping for when we accomplish a great thing or something that is important to us. If you keep your accomplishments to yourself it strengthens you as a human being it strengthens your confidence, it's that knowing that you have made a great accomplishment for yourself and you are proud of you. It's not always a good idea to talk about things anyway because it tends to weaken them. We've all heard the old saying about you're going to jinx it by telling people, it is the same thing, it's putting negativity out into the universe. I know if I tell too many people things that are going on with me, it takes the strength from within, the confidence and the positivity is not as strong within me as it was before I told others.Support the show
In this featured episode from Let's Talk About It—hosted by Pastors Roland and Barbara Smith of Kingdom Life Center in Campti, Louisiana—author and Kingdom entrepreneur Martin A. Briggs shares the heart and revelation behind his new book, Radical Passover.Now featured on IGNITE Birmingham, this powerful conversation explores how Passover is more than tradition—it's a sacred pathway for Kingdom inheritance, leadership transfer, and covenant renewal.This interview is the perfect first step for anyone curious about the deeper meaning of Passover and ready to activate their spiritual birthrights.
Bryan Kohberger Planned It... Let's Talk About It!
Mana Vermeulen-McLeod has been an Earthaven Ecovillage (Black Mountain, NC) resident and member since 2007. She believes in the potential of transformation in each present moment. She is a Tantric life coach, mother, natural builder, hairdresser, and conflict mediator in her village. A social activist committed to anti-oppression work in areas of race, gender, and class differences. She enjoys supporting herself and others in embodied resilience and everyday courage. In this episode, Mana and I have a conversation about radical unification as a way to heal the political divide in the country and the world. How do we have curiosity and interest for those we disagree with on issues instead of contempt, anger, or outright canceling others views and opinions? We discuss that radical unification is part of our spiritual path. Related podcasts with Mana: The Householder's Path: Sacred Practice for Everyday Life Women Working in Male Dominated Jobs Exploring Our Racial Biases Connect with Mana: www.mana-v-mcleod.com Instagram: @tantramom Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
Are old-school preachers just as confused about Biblical Masculinity as trans people are? Joel walks us through the increase of online pushback he has encountered as his social media content has continued to grow. What does true biblical masculinity look like, and how can we apply it to our own lives today to become better partners, husbands, fathers, and leaders?Not Gospel Studio: Let's Talk About It! – Unapologetic Christian Commentary Cliff Williams of 7th Time Down and friend Chandra discuss current topics.Follow Not Gospel Studios YouTube to stay up to date on original music, books, podcast, and a streaming webs-series and Christian mokumenterary series (BIG little Church). Listen to the Not Gospel Podcast everywhere Podcasts are streamed!Spotify @ shorturl.at/egET0Player FM @ https://player.fm/series/2976179Apple Podcasts @ https://podcasts.apple.com/us/podcast...Please LIKE my pages and Follow!Stay up to date on my website www.wordsbycliff.comFollow me on: Facebook @ https://www.facebook.com/NotGospelbyC...Amazon @ shorturl.at/moHP8Man Of God Paperback available NOW! #hoggospel #hogarmy #vlog #christianpodcast #christiancomedian #newyear #betterlife #redneck #notgospelstudios #keepbeingawesome #joerogan #independant #sethmeyers #democrats #republicans #trump2024 #destroys
The Thursday, March 27th Nintendo Direct was the LAST Nintendo Switch 1 focused Direct. Let's TALK ABOUT IT w/ Nathaniel Bandy
This major social media influencer is talking about it in a HUGE WAY! Jamie Simpson is not afraid of showing it all when it comes to her epilepsy -- and she is encouraging all of us to be bold when sharing our story. From dating, to having seizures in public places and showing us, to her incredible service dog Echo, Jamie lays it all on the line to help others understand the world of epilepsy, from the point of view of someone who has the condition. All in this episode of TALK ABOUT IT with Greg Grunberg. The Talk About It podcast is excited to be sponsored in part by Neurelis. The Talk About It podcast is excited to also be sponsored in part by Seizures Are Signs — dedicated to educating families on the importance of early and specific diagnosis by providing an assessment to help get the conversation started, educational information, stories from families who have found a diagnosis, links to advocacy groups, and more. For more information, go to SeizuresAreSigns.com. Seizures are Signs is made available by Jazz Pharmaceuticals.
Send us a text"When I was 21, I got stabbed in the neck." Scrappie Gee sets the tone for one profound episode, sharing how a near-death experience transformed his mindset and fueled his relentless drive. Now 23, the San Bernardino artist wakes up every day with overwhelming gratitude, running five miles and reminding himself, "Damn, I'm really here right now."Scrappie opens up about how music started as a personal diary—an outlet for thoughts he couldn't say out loud—before becoming a way to connect with others facing similar struggles. His latest project Talk About It reflects this vulnerability, while his Ball Rolling Entertainment clothing brand represents his philosophy: success comes from staying in motion, even after setbacks.But his ambitions don't stop at music. Since taking up boxing in January, Scrappie has committed to intense training with plans to compete by 2026, eventually expanding into kickboxing, Muay Thai, and jiu-jitsu. His “tunnel vision” mindset is clear when he challenges listeners to ask themselves: "Are you truly happy, or just riding life's wave?"Follow Scrappie Gee's journey on Instagram and YouTube @scrappie.gee as he turns personal tragedy into triumph through music, boxing, and entrepreneurship. His story is a powerful reminder that sometimes, our greatest motivation comes from simply being grateful for another chance at life.
Karen Read's Case: Defense Lied… But No Punishment? Let's Talk About It! #KarenRead, #TrueCrime, #CourtroomDrama
Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about taking accountability and admit when we are wrong. We discuss what blocks people from doing that, what are common challenges to do so and also the flip side of what is the benefit and payoff. Shame and self-judgement are major blockages that get in the way of this accountability as well the stigma of “being wrong”. Codependency Codependency: Ways to Overcome Aftermath of a Fight of a Regrettable Incident Control Issues Understanding the Shame Cycle Allowing Influence from Your Partner Emotional Regulation Connect with Corey Costanzo: Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: Corey@stillpointwell.com Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
03/16/25The Healthy Matters PodcastS04_E11 - Why Are Kids Always Sick?! Let's Talk About It.If you have (or know) a kid, you've probably wondered: "How can such a tiny human catch so many illnesses?" And, "How is it humanly possible to create such an endless supply of snot?!" Let's face it, kids are mini germ factories. From coughs to colds to ear infections, kids seem to pick up everything. But which symptoms are just part of growing up, and which ones should actually worry you?On Episode 11 of the show, we'll be joined by a repeat guest, pediatrician Dr. Krishnan Subrahmanian, to break down the most common childhood illnesses. He'll help us get an understanding of what's normal, what's not, and how to handle those inevitable ailments like a pro. This episode will be guest hosted by Meghan McCoy who will share with us her POV and experiences as an Ear, Nose Throat specialist as well. Kids will always keep us guessing, but you can count on finding at least a few answers here. Join us!We're open to your comments or ideas for future shows!Email - healthymatters@hcmed.orgCall - 612-873-TALK (8255)Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.
The Storytellers Podcast: Elevating Your Life Through Inspiring, Unexpected Moments
WE ARE BACK BACK BACK! Welcome to the new season of the Storytellers, aka Let's Talk About It podcast! In this episode, we kick off with Anna, the young and dynamic founder of Strong and Healthy, a health and wellness coaching business focused on empowering women. At just 22, Anna shares her journey of overcoming personal challenges in fitness and nutrition, debunking myths about age-related wisdom, and promoting strength and resilience for women of all ages. We explore the importance of mindset in achieving health goals and the power of objective perspectives in coaching. Anna opens up about her struggles with diet culture and how introspection and learning helped her become a confident coach. Discover valuable insights into how the right mindset can transform your road to wellness and how being the creator of your own reality leads to empowerment and growth. You can follow Anna on Instagram: @strongandhealthy & @annaclough
Ahhh, it's that time of the year! Pitchers and catchers report, spring training is underway, we buy hotdogs and beer from a guy yelling up the stairs, it's just perfection! Nobody loves the feeling of the start of baseball season more than Greg, maybe with the exception of this episode's guest. Greg sits down in studio with Joey Hanley, a former college player who has now devoted his life to coaching and training young-and-promising baseball players to achieve their dreams of playing in college and beyond. This success didn't come without struggle, however, but luckily Joey had the right mindset to take it head on. Joey was diagnosed with epilepsy after he hit his head in the bathroom following a seizure when he was younger, and he battled through this diagnosis to achieve success on and off the diamond. He isn't going to let epilepsy slow him down from anything that he wants to do, and neither should you. Don't miss this episode! The Talk About It podcast is excited to be sponsored in part by Neurelis. The Talk About It podcast is excited to sponsored in part by Seizures Are Signs — dedicated to educating families on the importance of early and specific diagnosis by providing an assessment to help get the conversation started, educational information, stories from families who have found a diagnosis, links to advocacy groups, and more. For more information, go to SeizuresAreSigns.com. Seizures are Signs is made available by Jazz Pharmaceuticals.
Struggling with sleep in perimenopause or menopause? Hot flashes, joint pain, and stress can make falling—and staying—asleep feel impossible. Did you know cannabis may help? In part 3 of our series, menopause expert Dr. Lauren Streicher explains how THC and CBD can reduce night sweats, ease inflammation, and improve sleep quality—without next-day grogginess. Join thousands of women learning how to feel better through science-backed insights, expert advice, and real stories. Thank you to our guests: Dr. Lauren Streicher, Megan Margulies, Kelly Keiser, Patty Pappas, Carrie Mapes, Michelle Courtright This episode covers: Why menopause makes it harder to fall and stay asleep How hot flashes, stress, and joint pain disrupt rest The role of THC and CBD in improving sleep quality How cannabis reduces night sweats and inflammation The difference between cannabis for sleep vs. traditional sleep aids If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn't Talk About It, part 2 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Lazarus Naturals, a trusted and consciously crafted supplier of high quality CBD products. Use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
The Karen Read Case: Another Loss for Karen… Let's Talk About It!
Exoneration, Continuation… and a S3x Tape... Let's Talk About It!
Ever felt like everyone in the room hates you, but you're not sure why? Or been told you're “too much” (or not enough)? Today, we're unpacking the cultural obsession with dialing women down, the perception gap, and why your biggest personality might be your biggest asset.
Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today's episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance renaissance, and why cannabis is showing up in high-end perfumes. We'll get into: Why scent is so powerful How fragrance can change your mood The surprising ways cannabis is being used in luxury scents Tips for finding a signature scent, even if perfume gives you headaches If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn't Talk About It, part 2 Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at dothepot.com Thank you for supporting our sponsor! Try Potli's Dream Good Night Chews, and use code DOTHEPOT for 20% off Follow on IG: @dothepot / FB: @dothepot / X: @dothepot
In this solocast I talk about the different types of problems or issues that come up in our relationships: perpetual (or unresolvable) vs. solvable ones. The key to relationship success is not eliminating perpetual problems (which is impossible), but rather learning to navigate them with respect and humor while effectively resolving the ones that can be solved. Healthy couples recognize which category their conflicts fall into and approach them accordingly. Related Content: Other Podcast Episodes The Goal of Healthy Conflict Managing Conflicts in Partnerships Maintaining Connection Through Conflict HeartShare: Attitudes of Connection HeartShare: How Practicing Humility Helps Your Relationships Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music “These Streets” provided by Adi the Monk Sound Production by Matt Carlson
The Americans with Disabilities Act is unquestionably in the premiere class of landmark legislation in American History. On this episode, Greg sits down with the original author and co-sponsor of the ADA -- avid disability rights advocate, the Honourable Tony Coelho, former Representative from California. Tony first introduced the ADA alongside Senator Lowell Weicker in the 100th Congress in 1988 and battled the red tape, opposition and criticism to finally get the bill passed and signed into law by President George H.W. Bush in 1990. Greg is joined by his Talk About It partner Ken Lowenberg to talk with Tony about his personal history with epilepsy, how the bill came into existence, the importance of enforcing the ADA by presidential administrations, and the dangers of stigma. This episode is so important to listen to, because it's easy to overlook how widespread the impact of the ADA is, touching every American in ways that might be subtle or even hidden. Don't miss it! The Talk About It podcast is excited to be sponsored in part by Neurelis. The Talk About It podcast is excited to sponsored in part by Seizures Are Signs — dedicated to educating families on the importance of early and specific diagnosis by providing an assessment to help get the conversation started, educational information, stories from families who have found a diagnosis, links to advocacy groups, and more. For more information, go to SeizuresAreSigns.com. Seizures are Signs is made available by Jazz Pharmaceuticals.
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From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2
Are You Stuck in Black-and-White Thinking? Let's Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn't have done that” or “If things don't go exactly how I expect, it means everything is falling apart.”In this episode, we dive into: Why rigidity can make relationships feel unstable or overwhelming How black-and-white thinking creates emotional distress The power of psychological flexibility in handling rejection, conflict, and uncertainty Practical ways to loosen control and trust the processRelationships don't have to feel like an all-or-nothing battle. When you learn to shift from certainty to curiosity, from control to connection, and from fear to self-compassion, you can create a life where love and trust feel safer.Tune in to discover how embracing gray areas can help you build stronger relationships, reduce emotional distress, and find peace within yourself.
Another Thought on the Bryan Kohberger Matter – Let's Talk About It!
Bryan Kohberger: Bombshell DNA Evidence? Let's Talk About It!
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