Podcasts about breast cancer journey

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Best podcasts about breast cancer journey

Latest podcast episodes about breast cancer journey

Open Lines Show
OPEN LINES SHOW 10-26-25

Open Lines Show

Play Episode Listen Later Oct 26, 2025 54:22


Lisa Hayes from Pink 4 Ever Ending Disparities explains what "Pink 4 Ever" Day is and how the organization helps people on their Breast Cancer Journey. Stephan and Stephanie Sanders gives us an update ahead of the 2025 Thanksgiving Giveaway for the Mozel Sanders Foundation.

Way Up With Angela Yee
WUWY: Nicole Mikhael Shares Her Breast Cancer Journey + Tell Us A Secret

Way Up With Angela Yee

Play Episode Listen Later Oct 24, 2025 39:28 Transcription Available


It's Breast Cancer Awareness Month, and Nicole Mikhael shares her story with us. She had multiple surgeries and full breast reconstruction. See omnystudio.com/listener for privacy information.

Broad Ideas with Rachel Bilson
Lara Everly on Her Breast Cancer Journey

Broad Ideas with Rachel Bilson

Play Episode Listen Later Oct 20, 2025 86:37


Rachel and Olivia sit down with Lara Everly to talk about the strength it took to face breast cancer while going through a divorce, how she's learned to spend her energy on what truly matters, and what's next on her creative path.Watch this episode on YouTube!Like the show? Rate Broad Ideas 5-Stars on Apple Podcasts and SpotifyThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

V.I.B.E. Living Podcast
From Diagnosis To Advocacy: Women Share The Real Breast Cancer Journey

V.I.B.E. Living Podcast

Play Episode Listen Later Oct 20, 2025 47:43 Transcription Available


Three survivors share their breast cancer journey.  They talk about how mindset, medicine, and community changed their breast cancer outcomes. We explore early detection, individualized treatment, cultural barriers in care, and practical tips from nutrition to radiation skin protection. A life-changing diagnosis doesn't arrive with a manual, so we brought together three women who wrote their own. Cynthia Rogers, Meri Ramey Gray, and Dr. Ebony Prophet Bullock open up about the messy middle—dense breast screenings, biopsies, chemo side effects, radiation skin care—and the unexpected moments of clarity that guided their choices. Their stories are different, but the throughline is unmistakable: early detection, fierce self-advocacy, and a mindset that holds faith and science in the same hand.We dig into what most blogs skip. Cynthia explains how a support group named her “mystery” numbness as neuropathy and pushed her care team to adjust chemo. Mary walks us through trusting intuition, why some antioxidants can blunt chemotherapy, and how an unconventional spray tan barrier helped her avoid radiation burns. Ebony threads a powerful spiritual arc through a year of profound loss, then shows how understanding her tumor's grade and stage shaped the order of surgery, chemo, and radiation. She also speaks directly to Black women about cultural pressure, medical bias, and the healing power of therapy alongside prayer.You'll leave with a smarter playbook: read your screening letters, know the difference between stage and grade, ask about genetic testing and clinical trials, and bring a notebook to every appointment. Pair nutrition with your regimen instead of against it, question one-size-fits-all protocols, and build a circle that includes oncologists, nurses, therapists, and the people who lift your spirit. Most of all, trust the quiet inner signal—intuition is data, and it belongs at the table with evidence.If this conversation helps you or someone you love, tap follow, share it with a friend who needs it, and leave a review so more people can find these life-saving stories.Websites Ebony Prophet-Bullock, EdD.https://stan.store/THTFaithBreast Cancer and Your Faith: A Journey to Joy- https://a.co/d/eVUfZy6Anxiety Unlock: Your Personal Journey to Peace- https://a.co/d/0BXuNFAPrayer Unlock: Your Personal Journey to Peace- https://a.oco/d/gDAsC7TMeri Rameywww.masssoulinfusion.comCynthia Rogers Boob Talk PodcastWe hope you have enjoyed this episode. Please like, comment, subscribe, and share the podcast.To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://link.tr.ee/LynnisJoin the V.I.B.E. Wellness Woman Network, where active participation fuels the collective journey toward health and vitality. Subscribe, engage, and embark on this adventure toward proactive well-being together. Go to https://www.vibewellnesswomannetwork.com to join. We have wonderful events, courses, challenges, guides, blogs and more all designed for the midlife woman who wants to keep her V.I.B.E. and remain Vibrant, Intuitive, Beautiful, and Empowered after 40+.

Labor Pains: Dealing with infertility and loss during pregnancy or infancy.
Episode 41 - "I Didn't Beat Cancer, God Did": Danielle's Breast Cancer Journey

Labor Pains: Dealing with infertility and loss during pregnancy or infancy.

Play Episode Listen Later Oct 18, 2025 34:36


Faith, Fear & Early Detection“Early detection saved my life.” In this powerful and faith-filled episode, host Wayna Berry sits down with Danielle M. Frazier, a licensed professional counselor and breast cancer survivor, to share her emotional and spiritual journey—from the shock of diagnosis to the quiet battles no one sees after the bell rings. Danielle opens up about how faith, trusted community, and a persistent doctor changed everything. Whether you're walking through your own health journey, supporting someone you love, or simply need a reminder of resilience, this conversation will move you deeply.

talk'n random ish
TRI epi 46_pt1...Their Breast Cancer Journey(A Love Story)

talk'n random ish

Play Episode Listen Later Oct 17, 2025 43:41


Tonight, in the "Barbershop" Michele Pearson Tucker and her husband Robert Tucker shares their journey as Michele battles Breast Cancer with Robert by her side. This conversation turned into the telling of a beautiful Love story.

sMater
sMater - A Patient's Breast Cancer Journey - Clemence Thompson

sMater

Play Episode Listen Later Oct 17, 2025 32:23


In this episode of sMater, patient Clemence Thompson shares her personal journey through breast cancer care at Mater, offering insights from diagnosis to recovery.Clem reflects on the care, compassion, and clinical excellence that shaped her experience — reminding us of the human impact behind every treatment plan.Whether you're a medical practitioner, nurse, allied health professional, or student, this episode offers a unique perspective on patient-centred care during the cancer journey.#sMater #BreastCancerAwarenessMonth #Mater #Oncology #PatientExperience #MedicalCommunity #HealthcareLeadershipTo learn more about Mater, visit https://www.mater.org.au/

SHE MD
The Home Edit's Clea Shearer's Breast Cancer Journey Changed Everything—The Real Impact on Her Life & Health

SHE MD

Play Episode Listen Later Oct 7, 2025 56:58


In this episode of SheMD, Clea Shearer, co-founder of The Home Edit, opens up about her breast cancer journey, sharing lessons in resilience, self-advocacy, and home organization. From navigating treatment while balancing family and career to leaning on support systems, Clea's story reminds us that life does not stop with a diagnosis. Tune in for insights on courage, early detection, maintaining control, and using home organization to support well-being and women's health.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors: Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingTimeline: Timeline is offering 10% off your order of Mitopure. Go to timeline.com/SHEMDNutrafol: Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code SHEMDPeloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comDavid's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdHoneylove: Save 20% Off Honeylove by going to honeylove.com/SHEMD WHAT YOU'LL LEARNClea Shearer's personal breast cancer journey and lessons in resilienceHow to advocate for yourself in healthcare, fertility, and hormonal healthBalancing career, family, and treatment during life's challengesThe power of support systems and asking for helpPractical strategies for self-care, organization, and maintaining controlKEY TIMESTAMPS00:00 Introduction04:40 Receiving a cancer diagnosis and initial reactions09:00 Navigating treatment options and decision-making15:13 Balancing career, family, and personal health22:47 Coping strategies & self-care practices28:53 What Clea brought to chemotherapy32:18 How to start navigating your cancer journey45:48 Where Clea is now on her cancer journey49:45 Final thoughts and Clea's tipsKEY TAKEAWAYS1 in 8 women will be diagnosed with breast cancer in their lifetime, highlighting the importance of early detection and screeningsSelf-advocacy in healthcare is crucial — trust your instincts and push for answers when something feels wrongSupport systems of family, friends, and community are essential for navigating treatment and recoveryOrganization and routines can help create a sense of control during overwhelming timesSharing your personal story can empower others facing similar health challengesGUEST BIOClea Shearer is the co-founder and CEO of The Home Edit, the organization behind the viral organizing brand and Netflix series Get Organized with The Home Edit. Known for her innovative approach to home organization, Clea has transformed spaces for celebrities, brands, and everyday clients alike. She is also a New York Times bestselling author, sharing her signature style and practical tips for decluttering and organizing. Clea's work combines creativity, functionality, and a love for beautiful design, inspiring millions to create order in their lives.RESOURCES MENTIONEDThe Home Edit Clea's Book: Cancer Is Complicated Watch Get Organized with The Home Edit – Netflix series featuring Clea Shearer and Joanna Teplin.LINKSInstagram: @thehomeeditTikTok: @thehomeedit SHE MD Podcast WebsiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Clare FM - Podcasts
Parteen Native Shares Her Breast Cancer Journey Ahead Of ‘Swim In Pink' Fundraiser In Kilkee

Clare FM - Podcasts

Play Episode Listen Later Oct 6, 2025 11:08


The hugely popular fundraising event, ‘Swim in Pink', celebrates its fifth anniversary this year. Taking place this month as part of Breast Cancer Awareness Month, the event encourages participants across the country to dip, swim, or splash in support of breast cancer research. As part of the event, Ann O'Halloran has organised a swim in Kilkee on Saturday, the 11th of October to raise vital funds for breast cancer research. Ann has been through her own journey with breast cancer. She joined Alan Morrissey to share her story. You can support by donating here: https://swiminpink.ie/fundraiser/annohalloran20413 Image (c) Ann O Halloran via idonate

The PQI Podcast
S9 E6: Healing Through Sound: A Breast Cancer Journey

The PQI Podcast

Play Episode Listen Later Oct 2, 2025 50:20


Life didn't pause when Ashley Cartun was diagnosed with triple-negative breast cancer in 2023. She was teaching college full-time, raising two kids under six, and traveling to support her husband's NCAA basketball season. Then came five months of chemotherapy and multiple surgeries — and the work of staying whole while everything changed. In this episode, Ashley shares what truly helped: friends who sat with her during infusions, care teams who explained what each step would feel like, and the surprising calm she found in sound baths. That healing experience led her to create Heal with Ashley, offering sound therapy and support to other survivors. She also talks about catching her cancer early, her advocacy with the American Cancer Society and TNBC Thrivers, and what it means when healthcare teams connect beyond test results. This episode opens Breast Cancer Awareness Month with a powerful reminder of the small things that change a patient's journey — and the hope that follows. 

Making Space with Hoda Kotb
Clea Shearer on Controlling the Controllables and Conquering Breast Cancer

Making Space with Hoda Kotb

Play Episode Listen Later Oct 1, 2025 46:31


Clea Shearer is the co-founder of The Home Edit, star of the hit Netflix series, Get Organized with The Home Edit, and a New York Times bestselling author who's sharing the lessons she's learned in her cancer journey in her new book, Cancer Is Complicated and Other Unexpected Lessons I've Learned. Clea opens up to Hoda about how she learned to advocate more for herself amidst her cancer journey, the importance of accepting help from others and why she views her diagnosis not as “why me,” but as “why not me.” In addition, she shares how she spoke to her kids about her diagnosis and how her perspective has broadened after the trying experience. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY with Hoda & Jenna
October 1, Sheryl Crow: Olivia Munn Shares on Family, Motherhood, and Brest Cancer Awareness | Penn State Volleyball Coaches Inspiring Story | Elizabeth Hurley Talks Breast Cancer Advocacy

TODAY with Hoda & Jenna

Play Episode Listen Later Oct 1, 2025 32:29


Music icon and Grammy winner Sheryl Crow joins Jenna as co-host for the day. They're joined by Olivia Munn for a conversation about family, motherhood, and the importance of early screenings for breast cancer prevention. Also, the story of a championship volleyball coach and her inspiring breast cancer journey. Plus, Elizabeth Hurley stops by to catch up and discuss the work she's doing to raise awareness and money for breast cancer research. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY
TODAY, Pop Culture & Lifestyle October 1: Sheryl Crow's Breast Cancer Journey | The Importance of Genetic Testing

TODAY

Play Episode Listen Later Oct 1, 2025 14:58


Legendary music star Sheryl Crow shares her personal breast cancer story and how she's become a leading voice for early detection. Also, to kick off Breast Cancer Awareness Month, our TODAY team highlights the importance of genetic testing and screenings with a plaza event where hundreds sign up for free kits. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY
TODAY October 1, 3RD Hour: October Freebies | Breast Cancer Survivor's Message of Hope and Gratitude | Fall Foliage Road Trips

TODAY

Play Episode Listen Later Oct 1, 2025 28:33


Chief consumer investigative correspondent Vicky Nguyen details the freebies to grab this month, from waffles to Halloween. Also, the story of a woman who turned her breast cancer battle into a message of gratitude with her jewelry brand. Plus, Travel + Leisure editor-in-chief Jacqui Gifford shares top travel routes for embracing fall foliage. And, our Start TODAY team breaks down a new mind-boosting workout challenge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Morning MAGIC with David, Sue, & Kendra
Gretta Monahan Talks Breast Cancer Journey and Find The Cause Prevention Party!

Morning MAGIC with David, Sue, & Kendra

Play Episode Listen Later Sep 30, 2025 5:09


Lifestyle expert, CEO of GRETTA LUXE and breast cancer survivor Gretta Monahan, talked with Sue and Kendra about Boston's FIND THE CAUSE BREAST CANCER FOUNDATION. Their mission is to fund scientific research on the environmental causes of breast cancer and to educate the public on prevention. The Prevention Party KICK OFF is TONIGHT 5-7pm at Gretta Luxe. 97 Central St in Wellesley. The PREVENTION PARTY is October 15th at the Omni Boston Hotel in the Seaport.

Just Talk with Justine
Talking with Lecia Paul on her Breast Cancer journey, love of Fashion & creating her Non Profit

Just Talk with Justine

Play Episode Listen Later Sep 11, 2025 29:30


"Thoughts, suggestions & comments text me here"Her journey was more educational than difficult.." I guess I would say the most difficult time was the loss of hair. My treatment didn't get me real sick. To overcome I just kept my focus,  continued to go to school,  wrote the Articles of Organization, the Bylaws for Bringin on Birthdays Inc, , assembled an empowerment program and prayed to God to show me how to use my journey to help others"Support the show

Nerdy Romantics Podcast
Superman and Lois, S3 is the most real in the Arrowverse

Nerdy Romantics Podcast

Play Episode Listen Later Sep 10, 2025 66:53


In this episode Y. M. Nelson and guest Perry C. discuss the reasons why season 3 of Superman and Lois was the most real of the CW Arrowverse.Topics We Discuss:01:55 The Death of Superman and the Doomsday character05:29 Season 3 highlights12:35 Superman and Lois in the comics15:22 The new Johnathan Kent24:23 The CW teen show dynamic31:47 The Lois and Clark romance47:36 Season 3 villain: Bruno Manheim57:21 Pia Manheim and the family dynamic1:00:09 Clark confronts EmmettShow us some love with a text!Support the show#booktube #movietube⚠ *Note: some links to book recommendations are affiliate links. This means I receive a small commission when you buy. This does not affect the price you pay.

The Sacred Purpose Podcast
43. Menopause and Breast Cancer at 35 With Pausitive Outlook

The Sacred Purpose Podcast

Play Episode Listen Later Aug 24, 2025 44:52 Transcription Available


Teyonnna opens up about her journey through diagnosis at the young age of 35, her experiences navigating a healthcare system that often overlooks younger women, and the shock of recurrence just as she was regaining her footing in life.    Together, they dive into the emotional and physical challenges of sudden, medically induced menopause, a side effect faced by many survivors that is rarely discussed—especially for younger women.    Tiana shares how these hurdles ignited her passion for advocacy, leading her to found Positive Outlook, a platform focused on early detection, building community, and empowering women to take control of their health journeys. Tune in for an honest, enlightening conversation brimming with hope, resilience, and actionable resources for anyone touched by breast cancer or women's health issues.   TIMESTAMPS:   00:00 Journey Through Diagnosis and Menopause 04:29 Diagnosed Young: Breast Cancer Journey 06:50 Delayed Mammogram Appointment Guilt 11:59 Biopsy Results and Emotional Denial 14:56 Breast Cancer Journey and Recovery 19:46 Cancer Recurrence Treatment Plan 20:57 Hormone Therapy's Impact on Young Women 24:58 Breast Cancer: Rising Young Women's Challenges 30:09 Exploring Menopause Through Reading 33:59 "Empowering Women's Health Advocacy" 36:50 "Listening to Our Bodies" 39:32 "Managing Menopause After Cancer" 43:32 Mutual Gratitude and Positive Change   Learn more about The Clear Pathways Program, Walk, Summit, App and Initiative powered by For The Love Of Cups and join our task force or advisory board: https://www.breastdensitysummit.org/ Teyonna Bowman is a two-time breast cancer survivor, menopause advocate, and founder of Pausitive Outlook. Pausitive Outlook started as her virtual outlet for healing and sharing her own journey but has since evolved into a platform that empowers women, especially younger survivors, to navigate life after cancer and the complexities of medically induced menopause.   Through Pausitive Outlook, she creates connection, education, and community via social media and in-person experiences. She also serves as a dedicated volunteer with the Know Your Lemons Foundation, the American Cancer Society-Cancer Action Network and the Tigerlily Foundation.   Teyonna Bowman Website: www.pausitiveoutlook.com Instagram:  @pausitiveoutlook   LinkedIn: https://www.linkedin.com/in/teyonna-bowman-b79a781/ #breastcancer #menopause #earlybreastcancerdetection #breastcancerdetection #breastcancerscreening #breastdensity  

TODAY with Hoda & Jenna
August 19, Best of Great Conversations: Jenna and Dwyane's Social Dilemmas | Catching Up with Halle Berry and Van Hunt | Olivia Munn's Breast Cancer Journey

TODAY with Hoda & Jenna

Play Episode Listen Later Aug 19, 2025 35:22


Jenna and Dwyane Wade give their opinions on some listeners' tricky social situations. Also, Halle Berry and boyfriend Van Hunt stop by to catch up in their first TV interview together. Plus, Olivia Munn shares her very personal story of her battle with breast cancer and the importance of being kind to yourself. And, Jenna and Savannah Guthrie head to relationship court with a special surprise in store.

Spirit Radio's Podcast
Stylist Jess Colivet shares her Breast Cancer journey

Spirit Radio's Podcast

Play Episode Listen Later Aug 15, 2025


Jess Colivet, advocate for Kildare Village, personal stylist & online creator joined Victoria on the show to share her Breast cancer Journey ahead of Breast Cancer Ireland's Very Pink Run next month.    

The Breast Cancer Recovery Coach
#419 Awakening Day - 14 Years After Breast Cancer Changed Everything

The Breast Cancer Recovery Coach

Play Episode Listen Later Jul 11, 2025 40:34


Fourteen years ago, I received a diagnosis that changed my life: breast cancer. It wasn't just a medical moment—it was a wake-up call. And today, I don't celebrate a “cancerversary.” I honor my Awakening Day—the day my life began shifting toward deeper healing, stronger purpose, and more intentional living. In this episode, I share what post-traumatic growth has looked like for me, how I've evolved over the last 14 years, and 14 life-changing lessons that have helped me build a life that's better than before breast cancer™. If you've ever felt like cancer took something from you that you can't get back… this episode is for you. Because healing is not just about your body—it's about your heart, your spirit, and your future.  

Breast Cancer Life
56. Natalie Ditri's Reflection on Limb Restrictions After Breast Cancer Surgery

Breast Cancer Life

Play Episode Listen Later Jul 11, 2025 18:53


There are new realizations all the time in this breast cancer life experience. I recently realized I need to preserve the veins in my arm not affected by breast cancer surgery. I have been mindful about not getting any injections, blood draws or bug bites on my left arm since I had my mastectomy and sentinel lymph node dissection 2 years ago. Recently I realized that preserving the veins in my right arm is something to be mindful about.  I have had a few blood draws over the past year. These are generally drawn from the same place in my right arm, at the bend of the elbow. The phlebotomists are always good at hitting the vein on the first attempt, which I appreciate greatly. However, I recently thought about the effect of consistently having blood drawn in the same place. There could be scarring there. I realize it is possible that in the future, I could need IVs or other labs that are done at the same place. I need to preserve the veins on my unaffected side.  If it were not for breast cancer, this would not be an issue. This is another reason I make this podcast - to share the experience of all that encompasses this life.  If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Breast Cancer Life
55. The Breast Cancer Battle: Two Years After Mastectomy with the Plastic Surgeon

Breast Cancer Life

Play Episode Listen Later Jul 4, 2025 12:15


It has been 2 years since my mastectomy and immediate reconstruction with an implant.  I am about to go to my annual plastic surgery follow up appointment right after recording this episode.  I always say that the plastic surgeon put me back together after the breast surgeon took me apart to remove the cancer (and the left breast in my case). So you will hear me say that the plastic surgery appointment is easy compared to the medical oncology or breast surgery follow up appointments. The plastic surgeon did her work and I recovered. It is essentially a “well-visit” and she does not have any focus on my risk of recurrence or my overall longevity.  I was completing my appointment check-in on my phone before going to the appointment and it hit me that some of the health history is permanent. Despite the abnormality of the breast that is listed in my health history in my online chart being an event from 2 years ago, I realized I am not ready to archive that content or remove it as a health condition in my chart.  Ultimately, I do want to put 2023 and all associated health problems (i.e. breast cancer diagnosis and mastectomy and the reality of survivorship hitting me hard), I am not ready to do so.  Why? There are too many reminders of what it was like back then to even begin to list them right here. What happened then has changed me (sort of) and changed my life (for certain).   If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Let's Talk About Your Breasts
The Woman Danced through Her Breast Cancer Diagnosis

Let's Talk About Your Breasts

Play Episode Listen Later Jun 24, 2025 36:03


What does it take to turn a breast cancer diagnosis into a mission to help others? Carol Grimaldi is the co-founder of Together in Pink, an organization born from her own breast cancer experience. In this episode, you’ll hear how Carol: Brings comfort bags to women going through chemotherapy Uses movement and Zumba as a tool for healing Makes sure women understand their own diagnosis Dorothy talks with Carol about how she learned to face tough decisions and why knowing about your breasts could save your life. Learn more about Together in Pink HERE. Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered Who is Carol Grimaldi and what is her role in Together in Pink? How did Carol's journey with breast cancer begin? What is Carol’s professional background outside of her advocacy work? What was Carol’s immediate emotional and practical reaction to her diagnosis? How did Carol’s family react and support her during her diagnosis and treatment? What type of breast cancer did Carol have, and what treatments did she undergo? How did Carol continue working and maintain her Zumba involvement during treatment? What prompted the founding of Together in Pink, and how does it support patients? What challenges exist in spreading breast cancer awareness in different communities? What main message does Carol want women to understand about breast cancer? How did personal health challenges in Carol’s family reinforce her advocacy? What advice and resources does Carol give to women going through breast cancer? Timestamped Overview 00:00 "Carol Grimaldi: Together in Pink" 04:00 "Unexpected Breast Cancer Diagnosis" 08:26 "Breaking Tough News at Dinner" 11:04 Breast Cancer Journey and Discovery 14:27 Doctor's Ultimatum: September Deadline 19:57 Overcoming Intense Pain 20:33 Chair Dancing Transformation 24:09 Zumba, Night Activities, Family Travels 27:52 Understanding Breast Cancer Diversity 30:25 "Purpose Through Adversity" 34:49 Supportive Fitness for Tough TimesSee omnystudio.com/listener for privacy information.

Breast Cancer Life
Natalie Ditri: No fear of a cancer in my other breast

Breast Cancer Life

Play Episode Listen Later May 9, 2025 14:09


Once I got my diagnosis of invasive ductal carcinoma, I was immensely scared of dying. I was shocked and sad about the diagnosis. I was sure I needed a double mastectomy, because I never wanted to get diagnosed with another breast cancer. My doctors did not recommend a double mastectomy. I only had the left mastectomy. I started tamoxifen a few weeks after surgery. Now, two years since the diagnosis, I am confident that I will not be diagnosed with a cancer in my remaining (right) breast. There are two strategies in place for me at this time that lower my fear of another breast cancer developing. First, I now have a breast cancer screening plan that was developed with my oncologist, to best screen my dense breast tissue. This involves MRI and contrast-enhanced mammography. Secondly, and equally as important, I am taking tamoxifen. Tamoxifen is prescribed as my anti-estrogen or hormonal therapy, to reduce the risk of that prior breast cancer showing up somewhere else in my body. At the same time, tamoxifen has an effect on the tissue in my right breast, to halt the development of cancer. The way tamoxifen benefits my breast tissue will provide reduced risk of cancer in that breast for several years.  If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list!   LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Moms for America Podcast
Beauty Queen's Breast Cancer Journey

Moms for America Podcast

Play Episode Listen Later May 6, 2025 37:36


Krisdee Clark was shocked when she was diagnosed with breast cancer at a young age. She did not let that diagnosis define her and went on to be crowned Mrs. American in 2023. Krisdee has used her story to inspire others and advocate for breast cancer survivors. This disease is becoming more common in younger women, and Krisdee is one of the leading champions for improved healthcare policies and treatment. A wife, mother, and author, Krisdee has an insightful perspective to share. Like, subscribe, and share!

Healthy Wealthy & Smart
Dr. Lilian Ebuoma: Love Your Breasts, Love Yourself: A Holistic Approach to Breast Care

Healthy Wealthy & Smart

Play Episode Listen Later May 1, 2025 47:09


In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Lilian O. Ebuoma, a Harvard-trained breast radiologist and author of "Love Your Breasts, Love Yourself." With over two decades of experience in health and wellness, Dr. Ebuoma shares her journey from joining the U.S. Navy at 19 to pursuing her passion for medicine inspired by her grandmother, a midwife in Nigeria. The discussion emphasizes the importance of breast health and provides insights into holistic breast care. Tune in to learn more about Dr. Ebuoma 's expertise and her comprehensive guide to nurturing breast health. Links to her book and additional resources are available in the show notes.   Time Stamps:  [00:01:25] Journey into healthcare and radiology. [00:06:21] Breast cancer mortality disparities. [00:10:40] Self-examination for breast health. [00:14:14] Mammography screening recommendations. [00:15:18] Breast density and screening. [00:20:46] Diagnostic mammogram process explained. [00:24:15] Emotional wellbeing and breast health. [00:27:14] Cultural stigma and breast cancer. [00:32:03] Emotional impact of cancer diagnosis. [00:34:39] Complementary therapies in oncology. [00:39:07] Breast awareness and self-care. [00:42:06] Love your breasts, love yourself.   More About Dr. Lilian O. Ebuoma: Dr. Lilian Ebuoma is a Harvard-trained breast radiologist, certified physician executive, social entrepreneur, U.S Navy Veteran, and certified professional coach. She has more than two decades of experience in the health and wellness industry, including in the United States Navy.  She is a Fellow of the Institute of Coaching at McLean, Harvard Medical School Affiliate, and a 2027 Fellow of the American College of Radiology. Dr. Ebuoma is the founder of Lilly Women's Health and Lilly Cares Foundation (LCF) in Lagos, Nigeria with a primary focus of streamlining breast care to improve breast cancer morbidity and mortality outcomes in underserved areas.  A former Associate Professor of radiology, she has authored multiple scientific publications with a focus on breast health. She also is the Executive Producer of Tufiakwa: Witnessing the Breast Cancer Journey and author of Love Your Breasts, Love Yourself.  The recipient of the Navy and Marine Corps Achievement Medal and Early Faculty Excellence Award from the Baylor College of Medicine, Dr. Ebuoma was named top 50 most influential women in Nigeria by Business Day in 2023.  Resources from this Episode: Love Your Breasts Love Yourself Book Dr. Ebuoma's Website Dr. Ebuoma on Instagram Dr. Ebuoma on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Not Your Mother's Menopause with Dr. Fiona Lovely
Ep. 168 - One Woman's Breast Cancer Journey with Belinda Pyle

Not Your Mother's Menopause with Dr. Fiona Lovely

Play Episode Listen Later Apr 29, 2025 78:37


Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   In this week's episode, Dr. Lovely sits down with Belinda Pyle—craniosacral therapist, registered massage therapist and a woman with a recent breast cancer experience.  They have a  conversation about transforming illness into empowerment.  Belinda shares how an unexpected injury and a strong intuition led to her cancer diagnosis, and how she chose to navigate healing on her own terms.  From questioning traditional treatments to using tools and well informed practitioners to monitor hormone health post-radiation, Belinda's story is a masterclass in medical self-advocacy, trusting your body, and practicing radical self-love.     Whether you're navigating menopause, cancer, or chronic stress, this episode will inspire you to listen inward, honour your body, and never be afraid to choose a healing path that aligns with your truth.     Together, we explore how intuition, trauma, and boundaries all play a role in navigating health at midlife. Her story is a call to trust your body, ask better questions, and honour yourself—even in the face of fear.     What You'll Hear: How a random injury might've triggered Belinda's cancer—and why no one took it seriously The moment she just knew something was wrong Why she said no to some recommendations and yes to hormone optimization with a skilled practitioner Her take on the gaps in conventional care (especially for women) You can find more about Belinda Pyle here.   Thank you to our sponsors for this episode:

Breast Cancer Life
Tamoxifen vs aromatase inhibitor to prevent recurrence of my breast cancer

Breast Cancer Life

Play Episode Listen Later Apr 25, 2025 12:12


Because of breast cancer, fear of cancer recurrence is a permanent part of my life. I continue taking tamoxifen to reduce my risk of the cancer coming back. In this episode I share my thoughts on the good quality of life I have while taking tamoxifen. I value my strong body and theimited side-effects I have now. I also value a life with the lowest possible risk of breast cancer recurrence. I look forward to discussing what it might mean to switch to an aromatase inhibitor, in terms of further lowering the risk of recurrence and potentially experiencing more serious side-effects, with my oncologist  On more than one occasion, the oncologist has brought up endocrine therapy and the possibility of switching from tamoxifen to an aromatase inhibitor “in the future”.  Even my breast surgeon provided a quick plug for the lower risk of recurrence associated with taking aromatase inhibitors, compared to tamoxifen, without highlighting any of the aromatase inhibitor side-effects.  Determining what might be the best endocrine therapy for me to prevent recurrence is not going to be easy.  So far, neither doctor has done a deep dive into the different side-effects among the two drugs or what a change might do to overall health and quality of life.   Thank you for listening to my story! If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Breast Cancer Life
Healing After Mastectomy: Natalie Ditri's Story of Breast Cancer and Recovery

Breast Cancer Life

Play Episode Listen Later Apr 11, 2025 22:40


Preparing for breast cancer surgery was all-consuming once I found out I had an invasive ductal carcinoma in my left breast. I never stopped to think about what might be part of recovery from the nipple-sparing and skin-sparing mastectomy until I was in the recovery room. Then I learned the skin on my left breast was potentially going to be at risk for impaired healing or tissue death. My plastic surgeon had a solution for mitigating this at-risk situation.  In this episode, I am sharing how I spent the hours and days after the mastectomy, leading up to hyperbaric oxygen therapy. This is a series that goes through the process of this (aggressive) wound care approach to “save my flap”.  Spoiler alert: The skin healed mostly beautifully and and quickly, but not without a few side-effects I was not expecting.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains opinions of the host.  If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Breast Cancer Life
Natalie Ditri Mastectomy vs Lumpectomy to Remove my Breast Cancer

Breast Cancer Life

Play Episode Listen Later Apr 4, 2025 19:22


I had a choice in terms of what would be the best option to remove the invasive ductal carcinoma that I had just learned was in my left breast.  I had recently had a biopsy in a different part of my left breast. Given that there were 2 places that had the potential or were actually problematic, I opted for a mastectomy. I thought that if there were 2 problem areas, there were likely to be more problem areas in that breast. I did not want to take any chances on having more cancer. I also wanted to avoid needing radiation. By removing my left breast via a mastectomy, I was not likely to need radiation to the breast or chest.  In addition to being convinced that there was a storm brewing in my left breast and even possibly other places that could be cancer (there were not), I wanted to avoid any radiation effects on the heart and lung tissues, which were situated nearby the left breast.   I share my personal assessment of the situation and why I chose to have a mastectomy in this episode. I also talk about my experience of looking back and wondering if the mastectomy was the right decision, nearly 2 years later and given the more in-deptch screening that I know have, knowing my risk for developing breast cancer. .   The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains opinions of the host.  If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Lifenewsletter, please email me at connect@breastcancerlife.org . I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Follow us on Pinterest 

Breast Cancer Life
Unnecessary surgery on the right breast

Breast Cancer Life

Play Episode Listen Later Mar 21, 2025 18:57


In 2023, when I had my cancer surgery, there was a non-cancerous spot on the right that was recommended for a biopsy. At the time, I did not ask any questions about why take out =NORMAL! breast tissue? Hindsight is 2020. On screening MRIs for the right breast in 2024, the same “non-mass enhancement” that was seen in 2023 (before any breast surgery) keeps showing up in the imaging report.   The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains the opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org . I'd love to have you on the list! LET'S CONNECT: connect@breastcancerlife.org  Find me on Pinterest  

Cork's 96fm Opinion Line
Bella's Photography Helped Kerrie Find Her Phoenix In Her Breast Cancer Journey

Cork's 96fm Opinion Line

Play Episode Listen Later Mar 20, 2025 19:44


Bella Daly photographed Kerrie as she made her breast cancer journey. The exceptional work that resulted has won an award and made the two close friends. See more here and here Hosted on Acast. See acast.com/privacy for more information.

Breast Cancer Life
Swimming for Self Love as a Breast Cancer Survivor

Breast Cancer Life

Play Episode Listen Later Feb 16, 2025 16:56


My swimming workout is my ultimate treat each week.  I consider it a great escape because it takes me to an alternate place. In the water, my body is horizontal. I glide through the water and work all the muscles in my body, from head to toe.  I am on a different plane and weightless in the water. This roughly 45 minute experience restores my mental and physical energy. It helps me to feel better in my skin. When I finish, I take a long (and usually warm) shower. I head right home to finish drying my hair and am ready to start my day.   I walk out of the locker room feeling both energized and relaxed. I could conquer anything in the day or I could take a nap (which I never do).  I know that I crave the effects swimming has on my body.   This swimming experience is a routine and a ritual. I have become so in need of the feeling that this moderate-intensity swim workout gives me that I cannot go without it. I have really come to rely on this swimming ritual to eliminate the feeling of stress that has lingered in me for a lot of days over the past 2 years, since my breast cancer journey started. I know that the best way to get rid of the butterflies fluttering around in my stomach at 2 or 3 am is to swim them away.   Without any doubt, there is a much physiological benefit from time in the water, too.  Feeling the butterflies in my stomach signals the stress I am experiencing. Much of this is related to the fear that breast cancer creates in me. That stress cannot live in me. I must release it. I have found that the pool is the best way, although not the only exercise I use to lower or eliminate my stress.  I realize that this past year, swimming has become so important. There have been times when I was not able to swim. I did survive without the water, but now I know what is best for my mind and body. I am more in tune to my mind and body and I am more fearful of what will happen if I do not take care of it. Breast cancer is the biggest element of why I get to the pool each week. I did not always feel the effects of the water in such a deep way, although swimming has been part of my exercise for many years, even if more or less frequently than my current routine.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org 

TODAY with Hoda & Jenna
January 1: New Years Resolutions | Maria Shriver Discuss New Adventures and Her Own Journey | Pink Power: Breast Cancer Journey

TODAY with Hoda & Jenna

Play Episode Listen Later Jan 1, 2025 33:34


Hoda and Jenna discuss their New Year's resolutions and the meaning behind them. Also, Hoda sits down with Maria Shriver to talk about embracing new adventures in life and making space for what matters most. Plus, the inspiring story of a competitive athlete who was diagnosed with breast cancer but refused to let it stop her from pursuing her passions.

The Locher Room
Michelle Ray Smith: Guiding Light Star Opens Up About Breast Cancer Journey

The Locher Room

Play Episode Listen Later Nov 19, 2024 78:15


Listen to The Locher Room for a special episode in honor of Breast Cancer Awareness. I sat down with Michelle Ray Smith, best known for her role as Ava Peralta on Guiding Light.  While fans will get a glimpse into her time in Springfield, Michelle will be sharing her deeply personal journey through breast cancer. Crystal Chappell drops in to show her support for Michelle.Diagnosed first in late 2021 and now facing a recurrence, Michelle's story is one of faith, resilience, and humor. She has bravely chosen to approach her battle with laughter and positivity, despite the challenges that cancer brings. Michelle will open up about the importance of family, her deep faith, and how she navigates the ups and downs of this ongoing fight. Her message is one of strength and hope, and she'll share advice for others walking a similar path.Don't miss this heartfelt conversation with Michelle Ray Smith, a courageous voice during Breast Cancer Awareness Month. Listen in to show your support to Michelle!

Breast Cancer Life
Embracing Personal Projects After Breast Cancer Recovery

Breast Cancer Life

Play Episode Listen Later Nov 8, 2024 9:46


In this episode, I talk about being compelled to take on projects that are important to me. This includes a lot of “putting life in order” tasks that seem to be priorities for me now. The year of 2023 was consumed by my health care experience that was centered on the breast cancer screening, diagnosis, recovery and the start of survivorship.  Finally, after a year of learning to live as a survivor, I am feeling that I have space in my life to take on extra projects like creating photo albums to tell the story of my family life. Breast cancer brings up a lot of emotions and makes the future unclear.  Subscribe, rate, and review the Breast Cancer Life podcast.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains the opinions of the host.  LET'S CONNECT: connect@breastcancerlife.org 

My So-Called Fabulous
Mammograms Matter: Cathy Williamson's Breast Cancer Journey

My So-Called Fabulous

Play Episode Listen Later Oct 29, 2024 36:45


In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In sharing her path from diagnosis to survival, she emphasizes the critical importance of routine screenings, early detection, and environmental factors. Cathy's story offers hope and inspiration while serving as a powerful reminder to prioritize our health and encourage those around us to do the same.Follow Cathy Williamson:www.instagram.com/themiddlepagebloghttps://the-middlepage.comCheck out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmonFollow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter so you never miss anything:https://bit.ly/44bk6fW

Baptist HealthTalk
Breast Cancer Survivorship: 10-Years Later

Baptist HealthTalk

Play Episode Listen Later Oct 25, 2024 34:55


Two breast cancer survivors offer their unique insights about resilience and long-term health following their breast cancer diagnoses and treatments. They share their experience managing life's challenges during and after a major health battle, and what it means to truly thrive beyond breast cancer.Host:Johanna Gomez, Breast Cancer SurvivorGuests: Clara Pablo, Breast Cancer SurvivorTamara Rodriguez, Breast Cancer Survivor

Physician's Weekly Podcast
Supporting Your Patients as They Navigate Their Breast Cancer Journey

Physician's Weekly Podcast

Play Episode Listen Later Oct 23, 2024 16:15


For breast cancer awareness month, Steven Chen, MD, MBA, highlights the value of whole-person health in managing breast cancer-related lymphedema, emphasizing differences from traditional care, cost barriers, patient education, early detection, long-term side effects, and the importance of specialist collaboration. Let us know what you thought of this week's episode on Twitter: @physicianswkly Want to share your medical expertise, research, or unique experience in medicine on the PW podcast? Email us at editorial@physweekly.com! Thanks for listening!

Breast Cancer Life
Facing Uncertainty as a Breast Cancer Survivor

Breast Cancer Life

Play Episode Listen Later Oct 18, 2024 16:37


I have talked often about living in the grey zone of survivorship. I know I am not alone in saying that this stage of breast cancer life is harder than the beginning when I was having additional testing and preparing for surgery. I had never discussed what it means to be a survivor with anyone when I was first diagnosed. No one sat down and talked about survivorship with me in the beginning, either. The focus was on getting all the information to formulate a treatment plan.  Then it hit me like a brick wall after I was at a point when all the surgical recovery was essentially complete. I remember the moment at about 3 months after surgery when I realized that is when it gets more difficult. I am facing my future, which is filled with uncertainty. That is nothing new but there is an added consideration to add to my “future life”: Breast cancer. I do not know when or if the breast cancer will return.  For my listeners, I want to share experiences that you might relate to. An episode of the Breast Cancer Conversations podcast that I listened to over the weekend really resonated with what I have been going through for the past 15 months. The Breast Cancer Conversations podcast has had a few episodes that made a huge impact on me in the earliest months of my survivorship. When I listened to the episode #192 (referenced below), with guest David P. Bullis PhD, I knew immediately I had to share it with my listeners.  In the episode, Dr Bullis talks about his work and experience, which comprises the content of his book, How to Get a Grip: Coping Strategies for Complicated Times. Dr Bullis says that the biggest enemy in cancer treatment is uncertainty. He really nailed it! Facing a future where the cancer might change my life goals or interfere with how I thought I would spend the rest of my life or my future years way down the road…… Cancer comes into my vision. I cannot put aside the “what ifs” of a breast cancer history (it is permanently part of my story/my life).  In the episode, Dr Bullis also touches on control and decision-making, pointing out that we are using the best of our abilities at the time when we are making decisions.  Once I read the book, I will share more. In the meantime, I encourage you to listen to the Breast Cancer Conversations episode and read Dr Bullis's book.  How to Get a Grip: Coping Strategies for Complicated Times by David P. Bullis, PhD https://www.breastcancerconversations.org/podcast Episode #192 (released March 26, 2023) I listened on Apple Podcasts. This link is to the podcast website.  Subscribe, rate, and review the Breast Cancer Life podcast.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org   

Making Space with Hoda Kotb
Jill Martin Reflects on Her Breast Cancer Journey

Making Space with Hoda Kotb

Play Episode Listen Later Oct 16, 2024 32:09


For years, TODAY Contributor Jill Martin has been lighting up our TV screens with her optimism, her joy and her open heart. In June 2023, Jill's life changed when she was diagnosed with stage 2 breast cancer, after she learned she had a BRCA gene mutation. Now, with a clean bill of health, Jill has a new perspective on life. She's living her life with more intention than ever before, and realigning with her purpose. Jill sat down with Hoda Kotb to talk about her journey, and her mission to spread awareness, encourage genetic testing and help others.

Breast Cancer Life
Thank you for listening: Celebrating Connections as a Breast Cancer Survivor

Breast Cancer Life

Play Episode Listen Later Oct 11, 2024 14:41


I recently met someone who said that they learned about my podcast from my LinkedIn profile. We were meeting regarding our work. She shared that she also had a recent diagnosis of breast cancer - at the same time that I did. She was new to survivorship just like me. It has been just over a year since the heaviness of survivorship really hit me. It forced me to leave my job because I happened to be working specifically with breast cancer clinical trials. I had to get outside of my head and find a way to get back to living life and not be obsessed with breast cancer and my fear of it limiting my life.  So my energy to keep sharing my story and providing anecdotes that help me to get on with my life has been boosted after that interaction last week with someone who knows what it feels like to be on this journey.  Subscribe, rate, and review the Breast Cancer Life podcast.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns.  This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org 

Breast Cancer Life
Back to Work as a Breast Cancer Survivor: Reflecting on 3 Months in the Job

Breast Cancer Life

Play Episode Listen Later Oct 4, 2024 23:31


Life has evolved since last year, when I was in my breast cancer screening and diagnosis journey. Not long after I recovered from the mastectomy and reconstruction, I learned how hard it is to be a breast cancer survivor. The psychological aspects of being a survivor, particularly the fear of cancer recurrence, prevailed after the incisions healed. To get a sense of control over survivorship, I realized I had to prioritize sleep, exercise, and nutrition to care for myself. Survivorship takes more energy (mentally for certain) than the screening, diagnosis or surgery ever did.  Early in survivorship, I spent time trying to care for myself. I sought out cancer support resources to get the help I needed to adjust to life as a survivor. Then, earlier this year, I reached a point where I felt like something was missing (not referring to my left breast, which was removed during the mastectomy). I decided it was time to go back to work as a nurse.   In this episode, I look back at three months on the job and talk about how I managed to keep myself from falling apart. I did not perfectly fit in exercise. I lost track of how close I was to the recommended 150 minutes of exercise per week. I prioritized walking to the subway as a primary source of movement in the workdays. I found places in my work day to fit in “exercise snacks”, those small bursts of activity to exert myself and raise my heart rate. I even found places at work where I can stand and work at a computer.  I managed to accept disrupted sleep as part of my life and used some of those early morning moments for an early start at the gym. Some days I allowed myself to wake up a little later, even if it meant skipping the gym before work.  I tried to be kind to my body and take the cue that more sleep is needed.  I love food and found that although I had the best intentions of packing health snacks for work, I was not bringing enough to keep me from feeling low on energy and very hungry at the end of the day.  The silver lining I share in this episode is that, after 3 months in the job, I now have additional flexibility to work remotely some days and get an extra day off some weeks. So after three months of getting by and being gone every week day all day, I get some time back in my week to restore the balance in my self-care priorities.   Subscribe, rate, and review the Breast Cancer Life podcast.  The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host.  LET'S CONNECT: connect@breastcancerlife.org 

Weekly Trash
BREAST CANCER with DELIA CHATWIN

Weekly Trash

Play Episode Listen Later Oct 1, 2024 66:08


Delia Chatwin shares her Breast Cancer Journey with us, but first we Dumpster Deep Dive her life prior to her diagnosis. We talk about her upbringing, getting into modeling, being a convert to the Church or Jesus Christ of Latter Day Saints, meeting her Husband, career path, and everything in between! We end with TRASHTOPICAN!SPONSORS//anewtherapyutah.com / josie75SpearmintLOVE.com - code WEEKLYTRASH

TODAY with Hoda & Jenna
October 1: Ina Garten Discusses Her New Memoir Be Ready When the Luck Happens | Teddy Swims on Rise to Fame and His Upcoming Album | Jill Martin Shares Her Breast Cancer Journey

TODAY with Hoda & Jenna

Play Episode Listen Later Oct 1, 2024 35:56


Ina Garten discusses her new memoir Be Ready When the Luck Happens, in which she details her journey from a loveless childhood to becoming beloved around the world, and she plays a fun game with Hoda and Jenna. Also, Teddy Swims joins to talk about his rise to stardom and upcoming album 'I've Tried Everything but Therapy Pt 2.' Plus, TODAY contributor Jill Martin shares her journey with breast cancer in honor of the first day of Breast Cancer Awareness Month.

The Breast Cancer Recovery Coach
#375 How Trust Can Change Your Life After Breast Cancer

The Breast Cancer Recovery Coach

Play Episode Listen Later Aug 30, 2024 24:29


In this episode, I invite you to explore the idea of trusting that the next step in your life will reveal itself at just the right time, even if it feels challenging or uncomfortable. We all know how easy it is to get stuck in situations that no longer serve us—whether it's a draining relationship, an unfulfilling job, or just a mental rut. The fear of change or the unknown can make it hard to move forward, but staying stuck is often more painful than taking that first step toward something new. We'll talk about the importance of letting go of those things—both mental and physical—that you might be holding onto. These are the things that take up space in your life, preventing you from welcoming new, positive experiences. When you cling to what no longer serves you, it's a sign that you may not fully trust the universe to take care of you, or that you doubt you'll be provided for when you need it most. But here's the good news: you don't have to make huge, sweeping changes overnight. In this episode, I'll guide you through breaking down the process into small, manageable steps. By taking it one step at a time, you can support yourself through the transition, making the journey less overwhelming and more empowering. This episode is all about trusting yourself, trusting the process, and embracing the changes that will ultimately lead you to a life that's more fulfilling and aligned with who you truly are. I can't wait for you to listen! Referred to in this episode: Enroll in the Better than Before Breast Cancer™ Life Coaching Membership Amanda Frances Book AmandaFrances.com   Follow me on Social Media:  Facebook Instagram Pinterest YouTube  

Mr. Worldwide and His Bride: Living Your Best Life
Facing Breast Cancer at 7 Weeks Pregnant: Lauren's Inspiring Journey

Mr. Worldwide and His Bride: Living Your Best Life

Play Episode Listen Later Aug 7, 2024 43:36


Lauren shares her breast cancer journey, from discovering a lump after breastfeeding to being diagnosed while pregnant. She underwent mastectomy and chemotherapy while pregnant and gave birth to a healthy daughter. You are going to be so inspred by her story! You can connect with her here: https://www.instagram.com/laurenmcranmer/ Download on Removing Toxins From Your Environment: HERE Video On the Business Opportunity  FREE Download of cancer fighting vegan recipes: HERE Join the RESET & RISE Cancer Community   HERE   The BLUEPRINT from Results to Rising details HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

The Lowe Down with Kevin Lowe
#300: Finding Faith in the Fight: Thandi Montgomery's Transformative Breast Cancer Journey {Raw & Unfiltered}

The Lowe Down with Kevin Lowe

Play Episode Listen Later Jun 25, 2024 47:24 Transcription Available


What if one moment, one discovery, could completely change the direction of your life? In this episode, we're diving deep into a story of courage, resilience, and transformation all spurred by just one moment.Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.What's It All About?Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life's toughest challenges head-on.Some Key Takeaways:Embracing Resilience: Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.The Power of Support Systems: Discover the importance of leaning on family, friends, and support groups to get through challenging times.Finding Purpose: Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.This is an interview you will not want to miss! Thandi's empowering story paired with her magical personality will capture your attention and warm your heart from the first moment you meet her!LINKS & RESOURCESMENTIONED IN THE EPISODEThandi Montgomery's WebsiteThandi's 15 Positive Affirmations eBookThandi's YouTube ChannelFollow Thandi on InstagramFollow Thandi on TikTokKevin's Sizzling Summer Special: Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit GritGraceInspiration.com/Summer2024BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!TODAY'S AMAZING GUESTTHANDI MONTGOMERYIn 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.Please visit Thandi's website to learn more.ALL THE WAYS WE CAN CONNECTGET IN TOUCHPODCAST HOST: KEVIN LOWESchedule a Call with KevinVisit Our...