More Than a Single Story-UnScripted

Come and join us as we chat with Confidence Coach Jamie Watkins as we dive into ways to help you with getting to your "Peace of Happy". She shares her thoughts on finding your purpose and your happy place. The time is always right to tell your story, and this conversation will give you simple and impactful nuggets that will make your soul smile.  Jamie is also a Sponsor/ Affiliate of  the More Than a Single Story Vol. 3: The Legacy Project Launch!  Connect with Jamie:  Website: https://mypeaceofhappy.com/ FB: @mypeaceofhappy IG: @mypeaceofhappy --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

This episode we will chat with Penda James , founder of Inscribed Inspiration. We will explore how she assists her clients with giving birth to their story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Our guest for this episode us Marion Y. Johnson owner of Living Fragrance Ministries. She will talk about her signature program, " The Healing Chamber". She will talk about how her business and participation in the More Than a Single Story Vol. 3 has helped her with telling her story, healing trauma, and embracing the moment. She shares how being available to serve others is the key to healing and transformation.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

On this episode of MTSS- Unscripted Episode 5 examines how women value, heal, and manifest healthy relationships! The Sister Circle of Episode 5 are women who are single, married, and divorced.....but share similar sentiments on the value of friendship, love, and healing! This is an honest and raw conversation that will cause you to think about your approach to relationships! Grab your favorite pen and notebook and your cup of tea or coffee and let's build!  MTSS- Unscripted Episode 6-  Sister Circle Panel:   Johnnetta Shaw Penda L. James- @penscribed (IG) Tamiko Talley Kim Taylor- @Ms_wonderfullymade (IG) Www.wonderfullymadeiam.com  Katrelle Scott- @Cincinatural (IG and FB) --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

During this episode of MTSS- UnScripted we chat with Ms. Kia Richardson founder of No More Blows, Brown Girls Heal, and co-founder of Self Care Ain't Selfish! This conversation takes a look at how Kia healed from sexual abuse, the murder of her child, and the ups and downs of growing up! This Warrior Queen has not let her experiences shape her future. The energy and sisterhood in this podcast is contagious! Grab your coffee or tea, your notebook, and your favorite pen. We are about to experience MTSS Unscripted at its very best!  Connect with Kia: No More Blows Email- nomoreblows@yahoo.com Facebook- https://www.facebook.com/Theultimatemessage/ IG-@nomoreblows  Self- Care Ain't Selfish https://www.selfcareaintselfish.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Today's BONUS Episode of More Than a Single Story UnScripted is a replay of a FaceBook Live conversation with Marion Y. Johnson co-author of More Than a Single Story Vol. 3- The Legacy Project. Marion is also founder of Living Fragrance Ministries and a champion for women as they heal and transform.  Tune in to learn about the newest MTSS project and spend some time with Marion and Tracy as they chat about how this project has transformed their lives!  To support Marion, you can purchase a copy of The Legacy Project by using her link: bit.ly/thelegacyprojectmj. ( Support Marion ya'll!)  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

In this episode we chat with LaTrell Edwards of Love You Heaps. This is a conversation amongst sister-friends. We take a journey which celebrates the journey of self reflection, relationships with others, and how to begin to manifest what has been planted in all of us. Connect with LaTrell: https://www.lyhloveyouheaps.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Hello, Hello, Hello!!!! Thank you for joining MTSS: UnScripted for a BONUS episode!  In this conversation between friends Dr. David Childs and Tracy "TraSpeaks" Stokes, chat  about Being Black in America. This authentic conversation will educate you and empower you to ACTIVATE your voice and really dive into the work of creating spaces of healing and reconciliation. Get your notebooks....take some notes and let's get ready to ACTIVATE!  If you have any questions please email hello@tracynicole.org or visit www.tracynicole.org.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

In order to make meaningful changes in your life, you have to be willing to: GET UP! GET MOVING! GET GOING! What moves are you willing to make in order to create the life you are purposed to live? Get your notebook ready, grab your favorite pen, and warm up your favorite drink! It's time to build y'all!

Episode 5 is reintroducing the TraSpeaks Morning C.O.F.F.E.E. (MoCo) mantra.......with a TWIST!! MoCo is a mindset that ushers in confidence, optimism, focus, faith, encouragement, and empowerment!  As you listen, ask yourself these questions:  1. How are you positioning yourself to honor your goals and stay loyal to your core values?  2. How do you set intention for yourself each day?  3. What measures do you have in place to stay consistent with the plans you set?  Let's get ready to take this journey y'all. It's time to build!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

During this episode Dr. Lavette Burnette and I have a good ole' sista girl conversation yall! We are two dope women sharing our story to inspire you to embrace yours! We touch on: * The importance of sister circles * The give and take of mentoring relationships * Being a Black woman in the workforce, in academia, as an entrepreneur. * The sauce of millennial and Gen Z women * And so much more……. This is a jam packed conversation that is sure to ignite you to do the work and tell your story well! There are so many nuggets in this conversation that you are going to have to take notes to take it all in! Let's get it y'all! It's time to build. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

We are on a journey y'all! We are on the last installment UnStuck Series. In this episode, we are discussing your internal and external stories. If you have not listened to the series, you should listen to them first! In order to position yourself in life, business, etc. your internal story (hat you believe, who you are, your CV) must align with your external story (your mission, how you execute your CV, how you show up). Grab your favorite drink, your pen, and your notebook! It's time to build!  --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Hello, Hello, Hello! Thank you for rocking with us this season! We are working on SEASON 3 and will drop the first episode on April 1st. We are rebroadcasting a previous episode entitled GET UP to inspire you this week! Did you know that in order to make meaningful changes in your life, you have to be willing to: GET UP! GET MOVING! GET GOING? Get your notebook ready, grab your favorite pen, and warm up your favorite drink! It's time to build y'all! --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

On this FLASH BACK episode of MTSS- Unscripted Episode 5 examines how women value, heal, and manifest healthy relationships! The Sister Circle of Episode 5 are women who are single, married, and divorced.....but share similar sentiments on the value of friendship, love, and healing! This is an honest and raw conversation that will cause you to think about your approach to relationships! Grab your favorite pen and notebook and your cup of tea or coffee and let's build! --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

I hope that you have been having a great week! We have been on a journey, haven't we? The journey to becoming UnStuck is a journey to healing and reconciliation. In this episode we will discuss: 1. Awakening your senses 2. Understanding your triggers 3. Realizing the power of NO(w)! You have to choose YOU- you owe it to yourself to tap into your potential and create space for the divine calling for your life. Your dreams matter, but you have to have an intentional plan for your now. Join us as we get UnStuck- TOGETHER!!! --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

This week we will chat about respecting the pivot. I know firsthand that change is HARD! But when you pivot, you usher in creativity and the opportunity to start over. Maya Angelou said, “if you don't like something, change it. If you can't change it, change your attitude.” Be sure to connect with me tracy@tracynicole.org. I am excited to build community with you. --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

I am so excited that you have joined me for a little while today. I hope that this conversation will encourage you to stand tall in the space you are in and embrace life's journey. This journey called life is a blessing. I don't know about you, but I am learning to take some time to enjoy the THRILL and experiences that shape, guide, and mold us. Each day my vision is narrowed, and I am learning to focus on the experiences that will assist me with birthing my vision. This episode will challenge you to create your vision with confidence, optimism, focus, faith, encouragement, and elevation! Do you have a question for Tracy? Email me: tracy@tracynicole.org --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

"Did you know that your story has the power to break down barriers and inspire others to hope?"  There are moments that shape who we are and who we will become in life. In episode 6, Host Tracy Stokes, aka TraSpeaks, will challenge you to take control of the good and bad moments that guide us every day! Sometimes, you have to own it. You may not like it, but.....you have to own that ish! :-) This MTSS Epidose is short, sweet, and to the point. Sit back, grab your favorite notebook, your favorite pen, and your favorite cup of coffee! It's time to build!  Are YOU ready to be a part of the MTSS Family? We are looking for 12 women who want to become a part of a DOPE community of women willing to CHANGE. THE. WORLD. Sign up here: https://www.traspeaks.com/mtss-inner-circle-waiting-list --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

This episode is a personal and emotional one y'all. Over the past 2 years, I have had ups and downs that have threatened to take your girl out! During this time together we will dig into the topics of taking off the mask of perfectionism, letting go of the need to be superhuman, and rejecting imposter syndrome. Like we talked about in last's week's podcast, it's time to GET UP!  Though times may be hard, time doesn't stop!  I am also excited to introduce you to  Dr. Lavette Burnette, aka "Sista Docta" who will guide us through a "journal with me" segment! Get your notebook, pen, and your favorite beverage. It's time to build, y'all!  P.S. Use the link to send in any questions that you have, and we will answer them in a future episode!  Website: www.traspeaks.com Email: tracy@tracynicole.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Join the RE-LAUNCH of the MTSS UnScripted as we chat with  LaTrell Edwards of LoveYouHeaps!  During this episode, LaTrell shares some nuggets that will be sure to motivate and inspire you. We had a heartfelt conversation about "becoming" who we were destined to be and how we thrive as we move into roles beyond our wildest dreams! If you identify as a "strong woman" LaTrell shared her story and a few nuggets that you don't want to miss as we journey into the new year!  --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Hello....hello! This short episode is an introduction of More Than a Single Story-Unscripted, a space where women support women. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

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