Podcasts about Twist

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Nok en søndag i advent og nok en søndag med å avsløre hva din favoritt-twist sier om deg.  I denne folkekjære konfektposen der det finnes noe for alle og enhver skal vi gjennom hele desember skissere hvilke personligheter som liker hvilken twist.Følg julekalenderen luke for luke på sosiale medier; https://www.instagram.com/twist.posen/ I studio, Cassandra Caia Berg, Yasmin Alonso Ullestad og Tayyeb Jolani (teknikker)

One of The Twilight Zone's most deceptively simple episodes hides one of the series' smartest twists. In this video, Chris and Gerry review and discuss "Will the Real Martian Please Stand Up?", breaking down the mystery at the heart of the episode, how it reflected fears of the era, and Rod Serlings commentary on fear of the "other". Perfect for fans of classic television, sci-fi mysteries, and Rod Serling's sharp storytelling. 

The Great Leader knows that Christmas is approaching and whilst he will observe that fact, he doesn't want it to distract you. Do not let it distract you. This week, Steve has been to Berlin (again) and there's the small business of the Dinner Winner Semi-Final of 2025.Please send your listener comments to Danny@radiox.co.ukThis week's podcast is dedicated to Graham.Thank you.

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The YEP man wonders if Leeds United boss Daniel Farke will stick with the 5-3-2 as the Whites descended on Brentford.

What starts as a fun bar date turns into one of the most unexpected first date follow-ups of The Jubal Show’s Christmas countdown. Britt can’t figure out why Sean ghosted her after a night of games, drinks, and a surprise visit from her friends—but Sean reveals a jaw-dropping reason that neither of them saw coming. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Barca Talk, host Troy and guest Kim discuss Kim's experiences in Barcelona, particularly around a recent match against Frankfurt. They delve into Kim's background as a lifelong Barca fan, the challenges faced by fans trying to attend the match, and the broader implications of club policies on ticket sales and fan access. The conversation also touches on the current state of the team, player selections, and the future of key players like Lewandowski. Additionally, they explore the upcoming presidential elections and the importance of La Masia in developing young talent. The episode concludes with reflections on the cultural aspects of Barcelona and the personal experiences of living in the city. Takeaways Kim's family has a deep-rooted connection to Barcelona. The recent Frankfurt match highlighted issues with ticket access for German fans. There is a strong sentiment among fans regarding discrimination based on nationality. Barca's security measures were implemented to prevent past incidents from recurring. The team's performance in the match was not impressive, but securing the win was crucial. Player selection decisions, particularly regarding Lewandowski, are a topic of debate. The future of Lewandowski at Barca is uncertain, especially regarding his salary. Laporta's leadership is viewed with mixed feelings, but alternatives seem lacking. La Masia continues to be a vital part of Barca's identity and success. Cultural experiences in Barcelona contribute to a sense of safety and community. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What starts as a fun bar date turns into one of the most unexpected first date follow-ups of The Jubal Show’s Christmas countdown. Britt can’t figure out why Sean ghosted her after a night of games, drinks, and a surprise visit from her friends—but Sean reveals a jaw-dropping reason that neither of them saw coming. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Hosted by Arash Markazi, Grant Mona, and Anwar Stetson, with guest Josh Tariff, today's episode dives into a packed and chaotic week in L.A. sports. Segment One — Clippers Meltdown & Ty Lue Silent:The crew opens with the Clippers' disastrous start to the season, breaking down what's gone wrong on both ends of the floor, why panic is already spreading among fans, and the growing pressure around the roster. They also discuss Ty Lue's decision not to speak to the media, what that signals internally, and how the organization is handling the unraveling. Segment Two — Lakers' NBA Cup Exit & USC at SoFi?In the second segment, the hosts react to the Lakers' loss in the NBA Cup, what the defeat revealed about the team's flaws, and what adjustments are needed moving forward. They close by discussing the developing story of USC potentially playing at SoFi Stadium, what's driving the idea, and how it could reshape the Trojans' future. Produced by: Grant Mona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Twist Podcast, co-hosts Mark McNease and Rick Rose take on politics, culture, and everyday absurdities with their trademark irreverence and personal spin. From unexpected political backbone in Indiana to linguistic crimes we're ready to retire, Episode #312 delivers commentary, humor, and a few surprises. The hosts congratulate Indiana's senators for finally showing a spine, roll out a new "Worst Words of 2025" survey featuring the phrases you never want to hear again in 2026, and cool things down with fun facts about ice skating you probably didn't know. As always, the conversation blends cultural commentary, politics, entertainment, and personal observations into one twisted take on the world. In this episode: Indiana politics and a rare moment of accountability The Worst Words of 2025 survey (and why we're done with them) Ice skating fun facts and surprising history Culture, language, humor, and personal reflections The Twist Podcast is a weekly podcast covering politics, culture, entertainment, language, and life, hosted by Mark McNease and Rick Rose, featuring smart conversation with a sharp edge and a sense of humor.

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From Texas, the US & Canada, Old School Country with a modern Twist !! weekly from France program Fred's Country 2025 w # 51: Part 1: - Chandler Walters, One More Last Chance - Cadillac Sessions - 2025 - The Mavericks, Christmas Time is (Coming 'Round Again) - Hey! It's Christmas! - 2018 - David Adam Byrnes, Honky Tonk Christmas - S - 2021 - Brandi Behlen, I Won't Decorate Your Christmas Tree - S - 2025 - Thomas Rhett, Christmas In The Country - Christmas In The Country - S - 2019 Part 2: - Carter Lybrand, Two Steps at a Time - Two Steps at a Time EP - 2025 - Gord Bamford, Jingle Bells - Christmas In Canada - 2013 - Brad Paisley, A Marshmallow World - Snow Globe Town - 2025 - Megan Moroney, All I Want for Christmas is a Cowboy - Blue Christmas ...duh - Single - 2024 Part 3: - Jon Wolfe, Back in the Glass - Barstool Therapy (Session One) - 2025 - George Strait, All I Want for Christmas (Is my Two Front Teeth) - A Holiday Collection - 2014 - Michelle Wright, Let's Make Memories For Christmas - A Wright Christmas and More - 2024 - Luke Bryan, Run Run Rudolph - Luke Bryan Christmas - Single - 2025 - Zach Top, Blue Christmas - S - 2024 Part 4: - Braxton Keith, Chase You Down - Blue EP - 2024 - Clay Aery, Cowboy Christmas - S - 2021 - Lainey Wilson with Bing Crosby, Let it Snow, Let it Snow, Let it Snow - Peace, Love, and Cowboys (Holiday Edition) EP - 2025 - Drake Milligan, Cowgirl For Christmas - S - 2021 - Bryce Leatherwood, The Greatest Gift of All - S - 2025

JOEY NIPS FROM CLEVE AND ME PODCAST IS HERE TO RUN DOWN ALL THE NFL ACTION AS WE ARRIVE AT WEEK 14 OF THE SEASON... ALREADY!!Opening Coin Toss - A look into TNF CoverageSundays Sundae - Who Earns a sweet treat in the NFL? Toes on the Line - a Gregg Schiano Tribute with a TWIST! Colts @ JagsBucs VS NOLA Bears @ PACKERSBrowns Vs Titans& MORE!Hosted by Joey Nips & Produced by Tampa Tones - catch these WEEKLY SHOWS to get you ready for a week of NFL action in a BLITZ! NFL WEEK 14 - ENJOY!Follow us on X: @BuccateersFollow us on IG: @BuccateersPod Joey Nips on X: @JoeyNipsssTampa Tones on X: @TampaTonesMusic : Roa - Better DaysStream / Download : https://hypeddit.com/r...License : https://roa-music.com

A welcome break from the hectic holidays. Turn off and tune in Celt In A Twist for a one of a kind mix​ of updated classics and contemporary revelations in Celtivity. Patricia Fraser drops the 3rd single from the new ETH spinoff Haggis X-1, Billy Brag​g, man of the people joins the Murphs from For The People and we bookend some Celtic dub to coax some Christmas sunshine. Join the fun!   Furmiga Dub - Upi Biti  Gaelic Storm - Beggarman  Cassie and Maggie - Dougie's Set (feat. Dougie MacDonald)  CANCON Haggis X-1 - We See The Sun  CANCON Lexington Field - Alive  Serras - Glasgow Shooglenifty - Delighted  House Of Hamill - The Bully Of Skidmore Town  Spoket i Koket - Turbomoppen Jane & Kyle - Cazadero CANCON Dropkick Murphys - School Days Over  Valtos - A' Chuthag (The Cuckoo) Logical Fleadh - Bridgeton Nod Iain Thomson and Marc Duff - The Winter Winds Blow  Youthie, Macca Dread - Celtic Mode    59:59

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Description:Today we're talking to someone whose work really hits right where we live this year — in that messy middle space where you know you need joy, but you're not totally sure how to find your way back to it. Sarah Catherine “SC” Perot created Styles of Joy, which is genuinely one of the most grounding, practical, soul-forward frameworks we've encountered in a long time.  SC is an author, speaker, Vanderbilt professor, and self-proclaimed joy enthusiast whose work explores how we reclaim joy in seasons of transition, loss, rebuilding, and reinvention. Her debut book blends personal storytelling, cultural observation, and her CAPS Framework—Cultivate, Adopt, Protect, and Spread—a blueprint for understanding how joy works in us, around us, and through us. In this conversation, we talk about reclaiming joy after difficult seasons, the identity shifts that come with major life transitions, the science and soulfulness of joy, and why small, daily practices matter more than we think. SC brings brilliance, compassion, and practicality to a topic that often feels elusive, reminding us that joy isn't something we “earn” — it's something we can cultivate and choose, even in the midst of imperfect lives. If you've been craving a reset, a reorientation, or just a little more light in your day, this episode is a beautiful place to begin. Thought-provoking Quotes: “Music is like a scent that can transport us back in time. We have so many memories bookmarked in our heads.” – SC Perot “Joy can meet us in our quiet moments. It can meet us at a concert in a room full of people drowned in confetti. And it can meet us anywhere in between.” – SC Perot “The heat I was getting in my DMs, people are saying, have you lost your mind? You used to be on the straight and narrow. What has happened to you? What is with the feather boas?” – SC Perot “If we know we can tee ourselves up for productivity and if we know we can tee ourselves up for healthy decision making, why would we also not give joy a shot first thing in the morning?” – SC Perot “Joy can start small, just as hope does.” – SC Perot Resources Mentioned in This Episode: Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!) by SC Perot – https://amzn.to/48yUooy Harry Styles – https://www.hstyles.co.uk/ The Joy Hotline – https://www.scperot.com/joy-hotline/ Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven – https://amzn.to/4oC3iYK Unlocking the Secrets of Consciousness and Telepathy: Ky Dickens and The Telepathy Tapes - https://jenhatmaker.com/podcasts/series-64/unlocking-the-secrets-of-consciousness-and-telepathy-ky-dickens-and-the-telepathy-tapes/ Jen Hatmaker | Advent Week One: The Light of Hope – https://www.youtube.com/watch?v=Obh3zvna-ng Elizabeth Gilbert Oprah show botox post on Instagram – https://www.instagram.com/p/CCyHEtZh8DG/ Tom Holland “Umbrella” Lip Sync Battle – https://www.youtube.com/watch?v=jPCJIB1f7jk The Guardian | I tried some hacks to make my phone less appealing. It got existential – https://www.theguardian.com/lifeandstyle/2024/jan/15/phone-addiction-cut-screen-time-diary Catherine Shannon Substack | Everyone is Numbing Out –  https://catherineshannon.substack.com/p/everyone-is-numbing-out This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It by Tabatha Carvan – https://amzn.to/4pora36 Guest's Links: Website - https://www.scperot.com/ Instagram - https://www.instagram.com/scperot/ Substack - https://substack.com/@scperot Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This Week In Startups is made possible by:Goldbelly - Goldbelly.comEvery.io - http://every.io/Zite - zite.com/twistToday's show:Today, Zapier's a multi-billion company helping enterprises integrate AI agents and other time-saving shortcuts into their workflows… but we had the founder on TWiST when they were just getting started!In a 2016 chat, founder Wade Foster walked JCal through their 2012 seed round, running a small entirely remote team with no HQ, the complexities of building a tool that relies on third-party APIs, and why Microsoft Office was the “Holy Grail” for his integration software.PLUS we've got a new entrant in your Gamma Pitch Deck competition! Tour CEO/CTO Amulya Parmer tells us how his app is saving property managers time and grief, while eliminating “looky-loos” and increasing their “hit rate.”FINALLY, Alex chats with Tomas Puig of TWiST 500 marketing analysis startup Alembic. It turns out, LLMs aren't ideal for scrutinizing marketing campaigns because they lack the requisite historical data. Find out how they're using Spiking Neural Networks (SNN) to dig deeper than GPT and Claude can go.Timestamps:(02:40) Amulya from Tour opens the show with praise for Jason(03:34) Tour's 2-minute Gamma pitch: automated property tours for managers(06:47) Why Jason thinks Tour is an ideal tool for Gen Z(10:01) Goldbelly - Goldbelly ****ships America's most delicious, iconic foods nationwide! Get 20% off your first order by going to Goldbelly.com and using the promo code TWiST at checkout.(13:32) How Tour can eliminate “looky-loos” and increase the “hit rate”(14:38) Why Tour prices based on individual properties and apartments(19:13) Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit every.io.(20:23) Jason wants to sprinkle some AI into Tour(24:29) Welcoming Tomas Puig from Alembic(25:12) Does epic-scale brand marketing actually pay off for these brands?(27:27) The hardest thing about being a marketer…(28:31) Alembic's origins: organizing huge unstructured data sets(30:18) Zite - Zite is the fastest way to build business software with AI. Go to zite.com/twist to get started.(31:27) Case Study: making sense of Delta's Olympics data(33:37) Applying simulation models and supercomputers to marketing data(35:48) How Spiking Neural Networks (SNN) help Alembic spot trends and link causal relationships(41:13) The key advantage of training models on private data(43:16) Building their own clusters vs. renting(44:41) “You don't ask if you have Product Market Fit… You hold on for dear life.”(46:28) Flashback with Alex and Lon to Jason's 2016 chat with Wade Foster of Zapier(54:48) The dangers of building atop other platform's APIs(01:03:00) What Zapier learned pre-pandemic about leading remote teams(01:13:12) Why MS Office was the “Holy Grail” for early ZapierSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(10:01) Goldbelly - Goldbelly ****ships America's most delicious, iconic foods nationwide! Get 20% off your first order by going to Goldbelly.com and using the promo code TWiST at checkout.(19:13) Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit every.io.(30:18) Zite - Zite is the fastest way to build business software with AI. Go to zite.com/twist to get started.Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartups

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.This week for ATC International, we travel back to 1999, when the locals of the Yosemite Valley were being terrorised by a serial killer with an exceeding brutality.Between the months of February and July, Carole Sund, Silvina Pelosso, Juliana Sund and Joie Ruth Armstrong were all murdered by Cary Stayner. The full list of his crimes however, are still yet to be confirmed.If you have been affected by anything discussed in this episode you can contact: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people)CREDITS:Hosted and created by Meshel LaurieExecutive Producer: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week for ATC International, we travel back to 1999, when the locals of the Yosemite Valley were being terrorised by a serial killer with an exceeding brutality.Between the months of February and July, Carole Sund, Silvina Pelosso, Juliana Sund and Joie Ruth Armstrong were all murdered by Cary Stayner. The full list of his crimes however, are still yet to be confirmed.If you have been affected by anything discussed in this episode you can contact: Lifeline on 13 11 14 13 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander people)CREDITS:Hosted and created by Meshel LaurieExecutive Producer: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This episode, Kalid and Joe have a chat with creature performer and puppeteer, Luisa Guerreiro, who recently donned full prosthetics as Toxie the Bod in Macon Blair's new update to The Toxic Avenger. We talk about Luisa's illustrious career in creature performance, motion capture, and puppeteering.​​*Thank you to Jim Hall for the music! Check out more of his music⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if you like what you hear, please consider donating to support his work⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!*Thank you to Jim Tandberg for the Frankenstein's Podcast artwork!*Shoutout to our Patreon Producer(s), Luke Johnson, Andy Groth, Jake Kohl & Joe Mischo!⁠⁠⁠Support us on Patreon!⁠Featured Guest:Luisa Guerreiro is an actor, puppeteer, voice over artist, singer, performance capture / mocap performer, creature performer and a movement consultant. Aside from her performance in The Toxic Avenger, Luisa also recently performed motion capture for the character of Dr. Dillamond in Wicked , played a dwarven sorceress in Season 4 of The Witcher, and aided in puppeteering for Disney's remake of Snow White. References:Minnesota Somali Community CenterMonarca Rapid Response Line (dedicated to responding to Federal enforcement activity in Minnesota)Minnesota Immigrant Rights Action CommitteeInternational Institute of Minnesota (helps immigrant and refugees build homes in Minnesota)Round the Twist

Za miliony korun prodává skupina Twist franšízové licence na značky jako Trdlokafe, Bubblify nebo Kytky od Pepy. Zájemce láká na vidinu velmi výnosného byznysu, samotní franšízanti ale popisují různorodé zkušenosti, a to včetně toho, že přísliby od Twistu nebyly realistické. Co víme o tom, jak tato tuzemská fabrika na franšízy vlastně funguje?Host: Daniel Novák - reportér byznysové redakce Seznam ZprávČlánek a další informace najdete na webu Seznam ZprávySledujte nás na sociálních sítích X, Instagram, Threads nebo Bluesky. Náměty a připomínky nám můžete psát na e-mail zaminutusest@sz.cz

Start your morning with The Wake Up Call as Scotch, Tank, and Mandy break down the latest country music news—but with a hilarious twist! After covering the biggest headlines in Nashville, we turn them into square dance calls you’ll want to shout along with. It’s the perfect mix of country news, comedy, and creativity that keeps listeners entertained and informed. If you love country music, quirky fun, and a little two-step in your day, this is your new favorite podcast!See omnystudio.com/listener for privacy information.

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Und täglich grüßt das Murmeltier....bzw. Alle 47 Minuten. Danach startet unser Gameplayloop von vorne. Dies ist echt mal ein interessanter Twist. Zwischen den Durchläufen behalten wir einen Teil des Wissens, was wir gesammelt haben. Dies eröffnet uns wiederum neue Optionen. Zu Beginn legen wir Charaktereigenschaften fest, welche auch verschiedene Dialog- und Handlungsoptionen geben, aber dann doch gefühlt irgendwie alle zum Ziel führen. Dass man hier oft das gleiche sieht muss man irgendwie mögen und ich kann mir vorstellen, dass der ein oder andere davon gefrustet sein wird. Durch die Inspirationspunkte kann man jedoch Ziele festlegen, welche einem einen kleinen roten Faden geben können. Ich mochte besonders auch die Comicgrafik und die Sprecher. Insgesamt hat Rue Valley viel Charme und einen sehr innovativen Twist.

This Week In Startups is made possible by:Superhuman - https://superhuman.com/PODCASTSquarespace - https://squarespace.com/twistEnterpret - https://www.enterpret.com/dlp/this-week-in-startupsToday's show: A screenshot showing a “Target Ad” in ChatGPT results went viral… over the weekend, but the OpenAI chatbot has NOT actually opened the advertising floodgates just yet.As ChatGPT staffers were quick to explain on social media, this was actually an invitation for a user to integrate their Target account into ChatGPT, for an easier agentic browsing and shopping experience.But it does prompt Jason and Alex to ask some intriguing questions… Is OpenAI just waiting for Google or someone else to launch AI ads first, and face the inevitable flood of backlash they'll presumably receive? Is there someone at OpenAI already thinking DEEPLY about how these in-feed ads should work? And what does this mean for their wager on when ChatGPT is going to actually get ads? Is that already decided?These answers and more are coming your way on today's action-packed TWiST… PLUS the latest on the Warner Bros Discovery-Netflix deal, PR guru Lulu Cheng Meservey's new venture fund, and why Jason and Lon are obsessing about Apple TV's “Pluribius.”Timestamps:(01:59) They put Target ads in ChatGPT? Or was it just an integration? Is there a difference?(5:24) Is someone at OpenAI really thinking deeply about how in-feed ads should work?(07:36) Is OpenAI just waiting for Google to start running ads to post their own? Jason has suspicions…(10:01) Why Jason thinks startup people have so much trouble communicating with normies(10:32) Superhuman - Get AI that works where you work. Unlock your Superhuman potential at https://superhuman.com/PODCAST(13:22) The insane competition now facing down OpenAI and Sam Altman(18:40) Why Jason will no longer use data from SaaS companies looking for a marketing win(19:52) Does this mean ChatGPT TECHNICALLY has ads? Does Alex win the bet?! What does Polymarket think?(20:36) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twist(25:17) Why Jason is already tired of the Netflix-Paramount-WBD story(30:06) Enterpret - Enterpret turns feedback noise into Customer Intelligence, so your team knows exactly what to fix and build next. Head to http://Enterpret.com/twist to book a demo and see it in action.(34:03) President Jason's new proposal: A 60-day “pre-approval” antitrust window(47:29) Why Jason's not interested in news commentary… just the facts.(51:40) Jason and Lon take a few moments to praise “Pluribus”(54:45) PR guru Lulu Cheng Meservey is starting a venture firm… here's why she wants to start a “movement”(58:05) Why PR people hate but also respect JasonSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com/Check out the TWIST500: https://twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcp*Follow Lon:X: https://x.com/lons*Follow Alex:X: https://x.com/alexLinkedIn: https://www.linkedin.com/in/alexwilhelm/*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis/*Thank you to our partners:(10:32) Superhuman - Get AI that works where you work. Unlock your Superhuman potential at https://superhuman.com/PODCAST(20:36) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twist(30:06) Enterpret - Enterpret turns feedback noise into Customer Intelligence, so your team knows exactly what to fix and build next. Head to http://Enterpret.com/twist to book a demo and see it in action.

Listen to this episode and you will never look at handspun yarn in quite the same way. A bold claim, we know, but that's just one of the many things that Natasha Darius taught us in this interview. We met Natasha at Woolworks, Ltd., in Putnam, Connecticut, where she manages the volunteer-run store, teaches spinning, knits and does 10,000 other things. Growing up Haitian in Scotland, Connecticut, she did not come from a knitting family, but being a self-described old soul with an insatiable curiosity to “know all the things,” she was fascinated by the Afghans made by her friends' mothers and grandmothers. So she went to the local library (imagine!) and checked out every book on the fiber arts. Thus began her odyssey that would lead to learning to knit and then spin at Yarns with a Twist, a local yarn store in Chaplin, CT. Eventually, she would join “Fleece to Shawl” competitions at local fairs and help others with their knitting projects at Woolworks. But it was her philosophy of spinning that most captivated us, as she explained that every fiber has a personality, an idea of what it wants to be, and each of her 28 spinning wheels has a personality and a story waiting to unfold too. Mix in Natasha's own personality, and, well, that's a lot of personality spinning around: "If you are going to pick up spinning, you have to realize that there are moments where your will will not be done. If you want to enjoy the process sometimes you just have to listen to the fiber and let the fiber tell you what it wants to be . . . you can't control everything. You are not meant to control everything. You do not get the final say of what is a good instinct. You are not the final decision maker on what's considered beautiful or perfect. Let it do what it wants to do."We can see that philosophy at work in how she approaches teaching spinning too, as she explained that every student has their own language for learning. The teacher's job is to figure out what that language is by listening and observing. Her favorite part of teaching? Seeing the flicker of understanding that happens right behind her students' eyes when they get it and all the complexity of spinning falls into place for them.Perhaps most of all, spinning brings Natasha joy—the joy of interacting with the unique personality of each fiber and spinning wheel, and the pride and satisfaction that comes from making something from start to finish: “If you can spin it, you can make something beautiful out of anything . . . I surprise myself all the time.” And then there's the joy of sharing it with the magical community at Woolworks. As we enter the holiday season, we think sharing Natasha's story about the joys of learning, making and teaching “all the things” with her local community is what we all need.

Big feelings don't always need more rules and structure. Sometimes they need play, movement, and a bit of silliness.In this episode of Overpowering Emotions, Dr. Caroline is joined by Sifu Boggy (Paul Brighton), a Taoist teacher who blends Qigong, Tai Chi, humour, and “sacred child” energy to support healing.They talk about why kids are the real teachers, how fidgeting and wild play help release stress from the body, and why shutting down movement can actually lock in tension, anxiety, and trauma. You'll hear how Qigong supported Sifu through bullying, depression, and suicidality as a teen, and how simple standing exercises can help kids and adults regulate today.This conversation is especially helpful for:Educators trying to make room for movement, play, and regulation in classroomsParents & caregivers of anxious, “fidgety,” intense, or neurodivergent kidsMental health professionals looking for body-based and playful tools that fit well with emotion regulation workThey get into:The “sacred child” and why we're not meant to grow out of playHow fidgeting, noise, and big movement can be healthy discharge, not misbehaviourQigong as “moving self-massage” that helps clear stored emotional tensionHow adults' stress responses teach kids how to handle their ownSimple, practical ways to bring more play and movement into homes, sessions, and schoolsIf you work with kids who are anxious, shut down, “too much,” or always on the move, this episode will give you a warm, playful way to see them—and yourself—differently.Homework Ideas

This beer is from the shower not for it

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It's that time of year again when May, Kelly and Tamlyn share their "Favorite Things" for the holidays, BUT this year they took a bit of a turn given how challenging 2025 has been. Instead of focusing on things, they're sharing how experiences like travel, new puppies and our mothers, which have brought us both incredible joy and profound heartbreak. MKT also have a rather salty conversation about a certain kind of dog treat and what it's potentially made of. To say the chat goes off the rails would be an understatement. Enjoy this final episode of 2025 as we all say farewell to one hell of a year!Please subscribe, rate and review us!And follow us on IG @shoesoffinsidemkt

What happens when coaching meets improv? In this episode, Cathy Sykora speaks with Betsy Salkind and Amy Warshawsky, co-authors of Coaching with a Twist: Improv for Coaches. With backgrounds in health coaching, leadership, somatics, and comedy, Betsy and Amy have created a dynamic and experiential approach to coach training that blends improv exercises with foundational coaching skills. They explain how play and presence deepen learning, increase client connection, and make coaching more effective—and more fun. Whether you're a seasoned coach or just starting out, their fresh take on training and development is both practical and transformative. In this episode, you'll discover: How Betsy and Amy transitioned from mentor coaches to co-creators of an improv-based coaching model The similarities between improv and motivational interviewing Why experiential learning is more "sticky" than traditional training methods How play and improvisation enhance presence, creativity, and emotional regulation Why they created a safe, supportive environment for learning through coaching with a twist A powerful improv exercise called "three-word coaching" you can try today The benefits of supervision and their monthly BNA Coaching Salon Memorable Quotes: "Ultimately, if we are coaching well, we're improvising." "No rules, only happy accidents." "When you're playing and having fun, you are not in fear." Bios:  Betsy Salkind, PCC, NBC-HWC, is a health and mentor coach with expertise in team, group, and leadership coaching. A professional standup comic and TV writer, she trained at the Mayo Clinic and holds an MS in Organization Studies from MIT Sloan. Amy J. Warshawsky, MCC, NBC-HWC, is a leadership and mentor coach known for integrating somatic practices into coaching. She has held roles in nonprofit and higher education, and holds degrees from Northwestern University and Cornell. Together, they co-founded BNA Mentor Coaching and co-authored Coaching with a Twist: Improv for Coaches. Mentioned in This Episode: BNA Mentor Coaching Coaching with a Twist: Improv for Coaches Links to Resources: Health Coach Group Website: thehealthcoachgroup.com (https://www.thehealthcoachgroup.com) Special Offer: Use code HCC50 to save $50 on the Health Coach Group website Leave a Review: If you enjoyed the podcast, please consider leaving a five-star rating or review on Apple Podcasts.

This Day in Legal History: Oliver Wendell Holmes, Sr's Kid Sworn in as JusticeOn December 8, 1902, Oliver Wendell Holmes Jr. was sworn in as an Associate Justice of the U.S. Supreme Court, beginning one of the most storied judicial careers in American history. Appointed by President Theodore Roosevelt, Holmes brought not just legal brilliance but a fierce sense of independence to the bench—qualities that would define his nearly 30-year tenure. He would become known as “The Great Dissenter,” not because he loved conflict, but because he saw the Constitution as a living document that demanded humility, skepticism of dogma, and above all, respect for democratic governance.Holmes shaped modern constitutional law, particularly in his groundbreaking First Amendment opinions. In Schenck v. United States (1919), he famously coined the “clear and present danger” test, establishing a foundational limit on government power to suppress speech. Though that decision upheld a conviction, Holmes's dissent later that year in Abrams v. United States marked his turn toward a much broader vision of free expression—one that laid the groundwork for modern civil liberties jurisprudence.A Civil War veteran wounded at Antietam, Holmes served with the Massachusetts Volunteers and carried shrapnel in his body for the rest of his life. His long memory gave him historical depth: legend holds he met both Abraham Lincoln and John F. Kennedy—Lincoln as a young Union officer in Washington, and JFK decades later when the future president visited the aged Holmes on his 90th birthday. While the Lincoln meeting is plausible and widely accepted, the Kennedy encounter is well documented—photos exist of JFK visiting Holmes in 1932, shortly before the justice's death.Holmes's legal philosophy emphasized restraint, often reminding fellow jurists that the Constitution “is made for people of fundamentally differing views.” He resisted turning the judiciary into a super-legislature, warning against confusing personal preference with constitutional mandate. His opinions, dissents, and aphorisms—“taxes are what we pay for civilized society,” among them—still echo in courtrooms and classrooms today.By the time he retired in 1932 at age 90, Holmes had become an icon: not just a jurist, but a symbol of intellectual honesty and constitutional humility. His December 8 appointment wasn't just another judicial swearing-in—it was the beginning of a philosophical legacy that still defines the boundaries of American legal thought.Amit Agarwal, a former clerk to Justices Alito and Kavanaugh, will soon find himself arguing against the very ideology he once clerked under—defending limits on presidential power in a case that could gut a nearly century-old precedent, Humphrey's Executor v. United States (1935). He'll be representing former FTC Commissioner Rebecca Slaughter, who sued after President Trump gave her the boot, and whose case now tees up a potentially seismic shift in how presidents control independent agencies.At issue is whether the president can remove members of independent commissions—like the FTC—at will, or whether statutory “for cause” protections, created by Congress and upheld since the New Deal, still mean anything. If the Supreme Court overturns Humphrey's Executor, it would blow a hole in the legal framework that has shielded multi-member agencies from raw political interference since Roosevelt tried—and failed—to remake the FTC in his own image.Let's pause here: Humphrey's Executor isn't just some dusty New Deal relic. It drew a sharp line between executive officers who serve the president directly and independent regulators who are supposed to be immune from daily political whims. The Court in 1935 said: no, FDR, you can't just fire an FTC commissioner because he's not singing from your hymnbook. That ruling became the backbone of modern agency independence—from the Fed to the SEC to the NLRB. Without it, the next president could dismiss any regulatory head who doesn't toe the party line. You want crypto rules to mean something? Food safety? Banking supervision? Say goodbye to all that if we pretend these agencies are just White House interns with better titles.But here's where it gets interesting: Agarwal is making the conservative case for restraint. Now working at Protect Democracy, he's arguing that letting presidents fire independent commissioners at will isn't a win for constitutional governance—it's a power grab that warps the original design. He's invoked Burkean conservatism—the idea that practical experience should trump theoretical purity—and warns that blind devotion to the “unitary executive theory” threatens institutional integrity more than it protects separation of powers.And Agarwal isn't alone. A collection of conservative legal scholars, former judges, and ex-White House lawyers—some with deep Federalist Society credentials—have filed briefs supporting his position. Their argument? That Humphrey's Executor is an “originalist” decision, faithful to the Founders' ambivalence about concentrated executive power, especially in domestic administration.Still, let's be honest: the Court is unlikely to be swayed by this internal dissent. The Roberts Court has already chipped away at agency independence in decisions like Seila Law (2020) and Loper Bright (2024), where it let Trump fire the CFPB director and overturned Chevron deference respectively. With a solid conservative majority, and multiple justices openly embracing a muscular vision of presidential control, the writing may already be on the wall.Which is precisely what makes Agarwal's stand so notable. This isn't some progressive legal activist parachuting in from the ACLU (though his wife did work there). This is someone who backed Kavanaugh publicly, donated to Nikki Haley, and spent years rising through the conservative legal pipeline—only to conclude that this version of executive power isn't conservative at all. It's reactionary.So what happens if Humphrey's goes down? Beyond the short-term question of whether Slaughter gets her job back, the bigger issue is how much power presidents will wield over what were supposed to be politically insulated regulatory bodies. Will a ruling in Trump's favor mean future presidents can purge the Fed board? Fire NLRB members mid-term? Flatten the independence of enforcement agencies? The Court may claim it's just restoring “constitutional structure,” but don't be surprised if that structure starts to look a lot like one-man rule.Agarwal, to his credit, is saying: not so fast. Sometimes conserving means preserving. And sometimes defending the Constitution means restraining the people who claim to speak for it the loudest.Ex-Alito, Kavanaugh Clerk Defends Limits on Trump's Firing PowerFight over Trump's power to fire FTC member heads to US Supreme Court | ReutersA federal judge has temporarily barred the Justice Department from using evidence seized from Daniel Richman, a former legal adviser to ex-FBI Director James Comey, in any future attempts to revive criminal charges against Comey. The move comes just weeks after the original case was dismissed due to the lead prosecutor's unlawful appointment.At issue is whether federal prosecutors violated Richman's Fourth Amendment rights by searching his personal computer without a warrant during earlier investigations into media leaks tied to Comey's 2020 congressional testimony. U.S. District Judge Colleen Kollar-Kotelly sided with Richman—for now—saying he's likely to succeed on the merits and ordering the government to isolate and secure the data until at least December 12.The contested materials had been used to support now-dropped charges that Comey made false statements and obstructed Congress regarding FBI leaks about the Clinton and Trump investigations. But Richman, once a special FBI employee himself, argues the search was illegal and wants the files deleted or returned.The Justice Department, undeterred, is reportedly considering a second indictment of Comey. But between shaky prosecutorial appointments and constitutional challenges like this one, their case is rapidly sliding into legally questionable territory.US federal judge temporarily blocks evidence use in dismissed Comey case | ReutersThe U.S. Supreme Court has declined to review a controversial book removal case out of Llano County, Texas, effectively allowing local officials to keep 17 books off public library shelves—titles that deal with race, LGBTQ+ identity, puberty, and even flatulence.The justices let stand a divided 5th Circuit ruling that found no First Amendment violation in the county's decision to pull the books. That decision reversed a lower court order requiring the books be returned and rejected the plaintiffs' argument that library patrons have a constitutional “right to receive information.” The 5th Circuit held that libraries have wide discretion to curate collections, and that removing titles doesn't equate to banning them altogether—people can still buy them online, the court reasoned.The dispute began in 2021 when local officials responded to complaints by residents, ultimately purging books including Maurice Sendak's In the Night Kitchen (due to nude illustrations), as well as works on slavery and gender identity. Opponents of the removal sued, citing free speech violations. But the case now stands as a significant blow to that theory—at least in the 5th Circuit, which covers Texas, Louisiana, and Mississippi.The Supreme Court's refusal to intervene leaves unresolved a key question: does the First Amendment protect not just the right to speak, but the right to access certain information in public institutions? For now, in parts of the South, the answer appears to be no.US Supreme Court turns away appeal of Texas library book ban | Reuters This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

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This Week In Startups is made possible by:Sentry - http://sentry.io/twistLinkedIn Ads - http://linkedin.com/thisweekinstartupsPipedrive - pipedrive.com/twistToday's show:Netflix wants to gobble up Warner Bros. Do they just want to own Batman and Harry Potter, or is this secretly about destroying movie theaters?Sure, this is usually a startup show, but news THIS BIG warrants attention! So Lon stops by to tell Jason and Alex about the big Netflix acquisition news, why so many theatrical movie fans are terrified for the future, and why this might face particular regulatory scrutiny both at home and abroad.PLUS… are Googlers gaming Polymarket? This is one scenario in which prediction markets are NOT exactly like stocks.THEN we're looking at some of our favorite startups from the Fall ‘25 Y Combinator cohort (and asking Producer Claude for his picks)… Considering why Perplexity keeps getting sued and how they can stop it… and doing a victory lap for Jason's early investment in breakout AI training project Micro1.Timestamps:(02:05) Netflix buying Warner Bros! Jason, Lon and Alex react.(05:04) Jaytrade Update: J kind of missed the boat on this one(05:36) What does this mean for theatrical cinema?(08:42) Sentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWIST(09:52) Jason's pitch to Disney CEO Bob Iger (please send this to him!)(19:36) LinkedIn Ads: Start converting your B2B audience into high quality leads today. Launch your first campaign and get $250 FREE when you spend at least $250. Go to http://linkedin.com/thisweekinstartups to claim your credit.(23:29) Is this deal going to get approval, at home and abroad?(25:52) Are Googlers gaming Polymarket?(28:02) Can you do “insider trading” on a prediction market?(29:23) Pipedrive - Bring your entire sales process into one elegant space. Get started with a 30 day free trial at pipedrive.com/twist(37:00) How accelerators like Y Combinator serve as “finishing schools” for startups(37:52) A Quick Look at some of our fav companies from YC's Fall '25 cohort(39:01) Why startups need to “skate to where the puck is going”(40:08) Why sometimes old ideas (like solar-powered aircraft) are often worth revisiting(45:29) Jason's advice for founders (and investors) in the “feel good” or activist space(50:48) Why Lon, Alex, and Claude ALL thought Hyperspell sounds like a hot startup(52:58) Perplexity getting sued again! Why can't they make friends!(57:51) Meanwhile, Meta's signing AI deals with news publications.(59:21) Micro1, which Jason helped to fund, has hit $100M ARR! Why do AI companies need so many experts?Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(8:42) Sentry - New users get 3 months free of the Business plan (covers 150k errors). Go to http://sentry.io/twist and use code TWIST(19:36) LinkedIn Ads: Start converting your B2B audience into high quality leads today. Launch your first campaign and get $250 FREE when you spend at least $250. Go to http://linkedin.com/thisweekinstartups to claim your credit.(29:23) Pipedrive - Bring your entire sales process into one elegant space. Get started with a 30 day free trial at pipedrive.com/twist

NOTE FOR VIDEO: Hang on till the 7 minute mark for full-screen view. Our IT department is still learning. Join Mark McNease and Rick Rose as we try out our fun Christmas hats, offer up the holiday survey results, and have a good time in the face of grim realities.

Overnight Cafe - Steve Stockton's STRANGE Stories for Sleeping Snoozing Relaxing Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Is Real Madrid's interest in Ibou Konate REALLY over or is a twist coming!?

Things you could only see in sci-fi movies before are now more than real. Slip the Moonwalkers on and you will walk two hundred and fifty percent faster than everyone else. Iron Man–style jetpack runs on five turbojet engines, and puts out over a thousand horsepower. And then, there's the WOWCube, a mind-bending invention where every panel is a tiny interactive screen. Twist it, tap it, and suddenly you're playing games like Cut the Rope, Pipes, or even 2048 — only this time, characters and objects move across different screens as if the whole cube is alive. And when you're done with games and work? Flip it into a calming aquarium to help you relax. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brian Walshe, the art swindler who admitted to dismembering his wife's body but denied killing her, reveals his defense. He says his wife died of natural causes. Emotions run high after a Mississippi college student, accused of murdering his secret lover, pleads guilty. Plus, Andrea talks to Emily Simpson, reality star and lawyer, about her love of true crime. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sources tell me Prince Harry has been gently but firmly urging Meghan to reach out to her father, Thomas Markle, who remains in intensive care in the Philippines after emergency surgery. Meanwhile, insiders say Miley Cyrus had quietly been planning her own proposal—collecting ring inspo and looping in trusted friends—only for Maxx Morando to beat her to the punch with a surprise engagement. And in another corner of Hollywood, sources close to the Schwarzenegger family reveal that Christopher Schwarzenegger was privately frustrated after being mistaken online for his half-brother Joseph Baena in recent holiday photos, a mix-up he’s increasingly fed up with. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Lesley and Brad revisit Lesley's conversation with fat loss and mindset coach Amy Ledin, co-founder of Lean Bodies Consulting. They share how Amy uses identity-based habits, Daily Agreement Cards (DAC's), and simple appearance rituals to help her show up as the person she wants to be while navigating stage four cancer. They also break down her 5 for 50 Habits Framework and how scripting your future self can rewrite negative self-perception.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How appearance rituals can help you reflect the identity you want.How future-self scripting can reshape mental loops on negative self-talk.How Daily Agreement Cards can turn vague intentions into daily commitments.How the 5 for 50 approach can simplify long-term habit building.How identity-led actions can make starting new habits feel more doable.Episode References/Links:OPC Winter Tour - https://opc.me/tourAgency Waitlist - https://prfit.biz/eventsPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsCan You Travel Around the World Teaching Pilates? - https://beitpod.com/teachingabroadPlanke App - https://plankeapp.comSubmit your wins or questions - https://beitpod.com/questionsAmy Ledin Website - https://www.leanbodiesconsulting.comLean Bodies Consulting - https://facebook.com/leanbodiesconsultingEpisode 5: Amy Ledin - https://beitpod.com/ep5Episode 85 : Dr. Celeste Holbrook - https://beitpod.com/ep85 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's so many different reasons to have things that help you show up as the identity that you want to be so you can actually do the thing that you want to do. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unfaltering convo I had with Amy Ledin in our last episode. Brad Crowell 0:59  The what convo? Lesley Logan 1:00  Unfaltering. Brad Crowell 1:01  Unfaltering. Love that. Lesley Logan 1:03  Yeah. If you haven't yet listened to that interview, you are definitely going in and out of order. But that's fine. It's totally fine. We're actually. Brad Crowell 1:11  We don't do perfection here. Lesley Logan 1:12  We don't and but also, this kicks off our Habits series. Brad Crowell 1:19  This one? Lesley Logan 1:19  Yes. Lesley Logan 1:20  Oh, I didn't know that. Lesley Logan 1:21  We are in the Habits series. You don't even know. Brad Crowell 1:23  I know that's amazing. Well, I was gonna comment that it was coming up because the two of you talked a lot about habits.Lesley Logan 1:28  Yeah, yeah. So she kicked us off in this interview, in case, the way I talk about habits doesn't exactly work for you. Amy is a great person at habits. And then several episodes, they're like 15, 20, minutes of me actually, just like breaking down how habits work. And so you can, you'll have episodes you can actually come back to anytime you need to go back through a habit. Brad Crowell 1:53  Love that. Lesley Logan 1:54  I know.Brad Crowell 1:55  So this is 611 so just remember episode 611 kicks off the Habits series. Brad Crowell 1:59  Well, 610. Oh, the interview with her, 610 so, yeah, the last episode. So you really should go back and listen to it, if you haven't already, it's worth it.Lesley Logan 2:08  You should. So, but before that, you'll listen to us talk about how today is December 4th 2025, and it's World Wildlife Conservation Day day. According to Brad's notes, day day. Brad Crowell 2:19  Day, day. Lesley Logan 2:20  Day day, all right, World Wildlife Conservation Day is on December 4th and we're so excited to spread awareness about preserving Earth's endangered flora and fauna. What do you think the most invasive species on the earth is? Monkeys, catfish, locusts? Well, I'm just gonna pause before I say what I'm about to say the second to the last sentence does make me feel like these people do care about the animals, and I'm gonna get it, bring it back to the animals, but we do have to talk about how it's us humans, and it's not because you're not having enough babies, ladies, that's not it at all. Actually, it's because nature's most magnificent, are we really, nature's most magnificent creatures, world, wildlife, people, I don't think so, are becoming endangers and being pushed the brink of extinction by the greed of some humans. Okay, so really, animals.Brad Crowell 3:06  No, they're saying that animals and plants are being pushed to extinction because of humans. Lesley Logan 3:13  Because of humans. Okay, all right, so, so, oh, I see we're the most invasive species. Brad Crowell 3:19  That's right. We are the most invasive species. Lesley Logan 3:21  We are the most, I read that as endangered. So okay, so I'll take it all the, well, first of all, we don't need to have any more babies because we are the most invasive species. There it is. But it's true. I just get so tired of people thinking like we're gonna run out of people. We're not gonna run out of people, because the Earth is gonna get too hot for people, because we are being assholes, so this is causing irreparable harm to the wildlife ecosystem. So, just so you know, here are the animals that are in danger right now. One of the most rarest cats in the world is the Amur leopard. There's only about 100 of them left. The vaquita is a small porpoise from the Gulf of California with only eight to 13 estimated to be left. And the rhino. Multiple species are actually critically endangered, largely due to poaching for their horns. And it's really sad about the rhino, because have you seen a baby rhino? They're so cute. The orangutan, all species of orangutans are critically endangered because of the habitat loss from deforestation, and they're being hunted or captured as infants. I watch this incredible thing about how they're trying to create habitats for orangutans, but then they have to take the orangutans that are used to being around people and like, teach them to be orangutans again, it's really quite cute. The saola, saola, an elusive forest dwelling animal in the Annamite Mountain, sometimes called the Asian unicorn, saola, an Asian unicorn? Well, we got to see this. Sunda pangolin, over-exploited for their meat and scales with illegal trade and a major threat. And then the bugs we got to be worried about, the salt Creek tiger beetle, the butterflies, the McCarthy's plant-louse and a giant torrent midge. And, I mean, do we need the midges? I don't know if that's the same as a midge in Scotland. Brad Crowell 3:21  What is it? Lesley Logan 3:21  Giant torrent midge.Brad Crowell 3:21  All right, images, oh, I don't actually know what I'm looking at here.Lesley Logan 3:21  It's giving me, AI is giving me 75 different kinds of animals, none of which, I think are the midge.Brad Crowell 3:21  It feels like it's, it's kind of in the antlered world. But a bunch of bugs came up. Lesley Logan 3:21  Yeah, a bunch. But did you find the Asian unicorn?Brad Crowell 3:21  I did. And it actually is like the spindly, horned like. Lesley Logan 3:21  Okay, you know what it looks like, everyone? It looks like, it looks like the Target dog on a deer with horns. It does. Not white, but like the snout.Brad Crowell 4:44  It's got, it's the bull terrier face, but it has antlers that are spinning like spindling. They spin. Lesley Logan 3:55  All these to say, the we are endangering a.Brad Crowell 4:41  Twist, they twist. Lesley Logan 4:41  And, oh, and we're endangering a lot of animals. And when one animal goes it actually affects a whole chain. And as humans, I think that we are really getting into we're too self-absorbed, even when we think we're doing the right thing. So just be mindful of what you're doing. And you know, we're we're making the earth too hot, and it's going to be a problem for everybody. So that's World Wildlife, you know, conservation day, humans are an invasive species, not endangered one. Okay, I read that totally wrong. Sorry about that. Anyways. Also, today is the day we have left for the tour.Brad Crowell 4:41  Yeah, we hit the road, and that's exciting. We are heading to Colorado.Lesley Logan 4:41  Yeah, we're going to Colorado Springs. That event sold out. Both things sold out in like a week, so yeah, and then we'll be in Fayetteville, and then we're gonna keep on going, opc.me/tour, is where you can get your tickets and. Brad Crowell 3:55  There are still a few tickets left, y'all, but I don't know which cities, so just hop over to opc.me/tour, and come join us. Come hang out. It'll be so fun to meet you in person.Lesley Logan 5:49  We really want to. It's one of the best ways for us to hang out, and there's lots of prizes. Balanced Body is our sponsor of this tour, and that means we're bringing our Controlology equipment with us. We're bringing Bayon with us. This is the biggest one. This one has 23 cities, so we've outdone ourselves, truly have and we will see how we are on the other side. So, but also while we're on tour. You know, we talked about this last month, but we did not do a sale for Profitable Pilates this past week. I guess it would have been for the Thanksgiving holiday, because we're doing something really special December 26th to the 31st and so you're gonna want, if you've ever wanted to try out Agency, if you've ever wanted to experience what's like, to be coached with us, and you want to get it on a discount, you are going to want to make sure that you are paying attention to our emails. And so the best thing you can do is go to prfit.biz/events, because that'll get you on the waitlist. Actually, just wrote a waitlist email for those people, yes, and that way you will not miss out on this amazing opportunity, and it will in the come back around, okay. And then after the new year, we come home, we literally unpack the van. I'm getting my roots and my nails done. I literally told the team, there's zero things that can happen on that day. There's only two things that can happen on that day, because my roots will be five weeks out, and so will my nails. And we have never tested that before in life. Brad Crowell 6:56  So I'm gonna basically unpack the van and repack the van while she's getting her nails done.Lesley Logan 6:10  I know I and we haven't even decided for taking I guess we're taking the van. So we're I'm gonna be teaching at the Pilates Journal Expo in Huntington Beach. Brad's gonna be at the booth. We've got some fun fireside chats. It depends on if those rugs that we are picking up fit in the other car. So you guys, oh my God, do you want to know this? We have six rugs that are waiting for us to pick them up, six and they're huge, and the last thing I needed in this house was a rug. But I couldn't say no to six rugs. So I have to now maybe get rid of some rugs, or we're gonna layer some rugs, unclear, but this is, this is the things that Brad and I on our ADHD have to figure out. However, we are going to somehow, some car is going to take us to L.A. and that car will pick up some rugs before we're at the Expo. And then Brad will be at the booth. I'll be running around. I'm doing a fun chat with Ken Edelman. I'm doing a fireside chat that I think Erika Quest is hosting. I got a couple workshops in a class so go to xxll.co/pilatesjournal. And then, also, in January, besides being at my birthday, we are going to let the wait list people in on an amazing deal on the retreat to Cambodia next October. So it happens in January. Why? Because we want to kick off the new year. Help you plan your massive travel for the end of the year and have some fun with us. You can plan the, you get to think about it all year long how cool is that, You'll want to go to crowsnestretreats.com to get on that waitlist, because, again, only the waitlist people get the discount. Brad Crowell 9:52  Yeah, and we're gonna have a call in January, middle of January, basically, to we're just gonna hang out and talk about it all. And answer questions for you. So if you were like, you know, it's interesting, but I'm unsure. Come join us for the call. We're going to email the wait list about the call. So go on the waitlist. Go to crowsnestretreats.com, you'll just see it on the homepage. Scroll down a little bit towards the bottom, and you'll see, you know, find out about the upcoming events and whatever. So we'll be able to email you the Zoom link. And yeah, we're just going to hang out and talk about it, and we'll probably invite a couple of our past retreaters to join us, so you can ask them questions and all the things. But I next year is going to be it's gonna be a big, a big trip. I'm excited. It's gonna be awesome. And we have, we've already had, we've literally already had people start getting tickets. Okay, I know they got a secret sale, and a bunch of people were like, yes, please. So just saying.Lesley Logan 10:44  They're like, people like, how do I get the secret sale? Apparently they just asked you guys. I'm pretty sure that's how it went. Then in February, we will have our Agency Mini, but it's happening in February. I don't have the dates in front of us, so pfit.biz/mini will make sure that you do not miss out on when that is happening but.Brad Crowell 11:01  Profit without the O slash mini. Lesley Logan 11:03  If you paid attention to what's happening on December 26th to the 31st you will not miss out on that Mini. So I'm just hinting, hinting.Brad Crowell 11:12  Hinting. Lesley Logan 11:12  I think I'm hinting on the right thing. The team will let me know. In March, I will be in Poland, and we will also be in Brussels. So if you and with Karen Frischmann, so if you want to learn in an intimate setting and for like, long days of amazingness with Karen and I, then you're gonna want to go to xxll.co/poland or xxll.co/brussels to snag your spot. And then at the time we're recording this, we have, they have not announced POT London, but we will be there. And so if you go to xxl.co/pot, you'll see all the POTs that are happening next year. Brad Crowell 11:47  That's right. Lesley Logan 11:48  So when London is there, you will see it there. And if it's not there, you can see all the other things. And just because we're sitting in there doesn't mean we're going to be at all those things. Brad Crowell 12:00  No, that's true. Lesley Logan 12:00  So don't get mad. Brad Crowell 11:57  We'll be at the London one. Lesley Logan 11:58  We'll be at the London one for sure. Well, I'll be teaching at the London one for sure. Brad Crowell 12:01  Oh yeah. Lesley Logan 12:02  Okay, now we have to answer an audience question, and then we can get into the amazingness of Ame Ledin. Brad Crowell 12:08  Yes. So okay, we had a great question. This is from SamCrecco. Samantha asks from IG, hi, I came across your page, and it has really motivated me to make a change. I am an elementary school teacher, and I've been teaching Pilates on the side for about two years now. As a former dancer, I've always had a passion for health and wellness. I'm looking to teach Pilates abroad for a short amount of time, maybe three months, but I'm open to longer. I was wondering if you have any suggestions on how to get started. Any advice is greatly appreciated. Thank you, Sam.Lesley Logan 12:40  Yeah, so, Sam, you it's so here's what is amazing about being a Pilates instructor. You can kind of go anywhere and get a job, like most studios need people. But on profitablepilates.com we actually had a great blog written by Roxy Menzies about being a traveling Pilates instructor, and it's like, I think that we published it like eight years ago and or maybe seven years ago, and it is still the top red blog, one of the top red blogs on the website, because it's such a hot topic. And so I absolutely recommend reading that book, reading that book, reading that blog, because she did that for years. She was a traveling Pilates instructor. She did it for years, until she settled down and had a family. So I would check out that blog post. There's also, and I think it's linked in that blog post, there's also, there, at least was a Facebook group for traveling Pilates instructors. Like, I'm not a I'm not hugely active on Facebook, so I understand, like, I don't know how that will work, but you can go in there and see what that is. And then there's a couple other apps where, like, studios will put job postings. I think, Planke does it P-L-A-N-K-E, the PMA has a job board. Essentially, though, like you would just be surprised what like, because here's the thing you're gonna need to know what your kind of style of teaching is called, because obviously that's for some students that's going to matter, or for you to enjoy yourself that might matter. And then sometimes they just post things in in groups, or they tell a friend, or you can, you can let people know. One of the girls who did eLevate, she actually ran someone's studio for six weeks in Hawaii. So she got to live in the woman's house and live in Hawaii on an island by the beach, and run her studio. So the woman could take six weeks off like, what a dream. I think it's amazing. Brad Crowell 14:20  I'm all about that. I mean, maybe not at this point in my life, because I do have a family and a house. But you know, if I was 20 years younger and in this position, it sounds so fun. Lesley Logan 14:32  Oh, if we still had the apartment in L.A. when we when we didn't have the studio, this would have been like, like, upper alley, but now I'm, like, just not gonna pay me enough. But, well, you're, you have to, but, but Sam is in the perfect place. Like, she's like that, and she should take advantage of it. I think, like so many people, like, oh, this is what I should do. No, if you are not like, like you, if you don't have like, a lease that you're like, dedicated to, like, if it's easy for you to be mobile., well, you should do that while you can, because you haven't you will meet and learn. Meet so many people, learn so many things. You'll learn about yourself. It's like, the same reason why you should come to Cambodia, like, there's just things you have to do in your life so that you can truly level up and figure out what you really want to do. Like, that's the cool thing about being a Pilates instructor. Maybe some people will do this for their whole lifetime, and some people will do it seasonally as a as like a thing that they do until they figure out what they want to do. I love that. So anyways.Brad Crowell 15:27  I'm in. Well, thanks for asking that question. If you have a question, you can ask us, go to beitpod.com/questions where you can leave a win or a question, beitpod.com/questions and last week, we got to read out one, and we'd love to hear one from you. So stick around. We'll be right back. We're going to dig into this great conversation that Lesley had with Amy Ledin, and we'll be right back. Brad Crowell 15:50  All right. Now, let's talk about Amy Ledin. Amy Ledin is a fat loss and mindset coach. She's the cofounder of Lean Bodies Consulting and the host of the F* It Podcast. She helps women in midlife create lasting transformation through training, nutrition and identity-based habit change. Great. Lesley Logan 16:09  What? Great. Brad Crowell 16:13  Great. Yeah, it's so great. Actually, you know what I really appreciated was I've been around you for so long now with your habits training with BJ Fogg, and just listening to you talk about the process and how it all works. And it was, it was really fun to listen to somebody else talk about habits and habit forming and building with her clients. But it's, I thought it was cool because it was identity-based habit change and not just like habit change. So that's pretty awesome. She uses tools like the DAC, which are her daily agreement cards, which we talked about all the way back in episode two, I think, or three. Lesley Logan 16:13  She was episode five. Brad Crowell 16:13  Just kidding, way back in the beginning, five, her DACs. She still uses those. She helps clients reprogram the mental loops that keep them stuck and build a body that reflects their discipline, a stage four nonsmall cell lung cancer fighter, Amy continues to lead and inspire through resilience, integrity and action. And yeah, I know. Lesley Logan 16:13  This was a big episode. Brad Crowell 16:13  This is a pretty big episode. It was also like.Lesley Logan 16:21  We're gonna spoil some things as we talk about it, so if you didn't listen, it won't be a surprise when you're listening. But like it was, she has cancer right now.Brad Crowell 17:06  Recurring, for the fourth time recurring, and this time it's, it's attacked her brain. Lesley Logan 17:10  I know I'm really upset. I'm like, I'm I'm frustrated for her. And we have another friend who's going through something similar. It's like, the second time, and you're just like, you know, like, it's just so frustrating because, like, of course, they're also the people, like, doing the work and caring for other people, and they're so generous and all that they do, and you're just like, like, why can't it be the fucking asshole over there? You know? Why? You know, but that doesn't get to be that person. So we can, we can get into that in a little bit. But I actually want to talk some other things. I did love that she said.Brad Crowell 17:58  Yeah, before that, I just wanted to say, you know, thanks for the update, Amy. And I just wanted to say that I appreciated her honesty. You know, I'm glad you asked the question the way you asked, which was like, how's it going with cancer? Do you still have cancer? What's what's going on? And she said, yes. And instead of being like, Oh, I'm so sorry. You said I'm sorry, but you know, like, how does that make you feel? Like, do you feel like? I can't remember exactly what you asked, but it was something about like, do you, are you sad, are you tired of being sorry? Are you tired of people saying that? And she said, I'm actually tired of it, and I'm tired of also being the strong one, because people always tell her wow, you might, you're so strong, you know. And she's like, I don't want to be that anymore. I've been doing that for a long time, fighting this, and it's, you know, she doesn't want to do that. So I just thought it was a really candid conversation about somebody who's going through something that, you know, the first times were probably like, debilitating and crushing, and this time it's almost, it's got to be, like, some kind of a routine at this point.Lesley Logan 19:08  I mean, I think we just talked about, like, how she didn't even tell them right away, because it's like, you just don't like, you just don't even want to, like, go through the things that people are going to say.Brad Crowell 19:17  We all know what they're going to say. I mean, we've, we've done it with our pets, you know and, you know. And I'm not, I'm not carrying them in that way. But the the recurring trauma of something that's tragic happening a second time, you know, I can only imagine what, yeah, you know, a fourth time, you know, so I just wanted to say thank you for asking it the way you did. And Amy, thanks for being candid and being willing to share. And you know.Lesley Logan 19:45  Also, like, I don't we were like, we would talk before the episode started and it didn't come up. No. And so I was like, oh, Jesus fuck. Like, you know shouldn't tell. And also, and here's the other thing, that it's really important for us to hear, at no point did I go. She never told me, like, as, if you know what I mean, like, like, it's an affront. You should have told me, how come you didn't tell me. It's like, I think it's, you know.Brad Crowell 20:08  That's like, narcissism. Lesley Logan 20:09  I, I don't even, it's, it might not mean you might not be a narcissist who does, who says that, and you still say, but like, it's, well, it's never, by the way, it's never about you. In fact, if, like, just okay, if you're someone in my life who I'm not calling it's probably not about you. It's probably me, most likely, 99.9% of the time, it's me. So you know, and so I if any of your friends are like me at all, it's also them, it's not you. So if it is you, you can just say, Hey, I'm actually a little surprised. And if it is me, I just want to know if it's not me. No, no need to say anything, but, like, it's probably not you, but so at no point did I think that, but I was just like, geez, this fucking sucks. She because she is so strong, but she's gonna be so tired, because people will always say to me, they're like, you're so resilient. It's like, I'm fucking tired of being resilient. So anyways, she's a badass. Let's get into some of the reasons why she is she said on body and identity, and this is another reason why I like the way that she talks about habits, because, like, she talks about it as embodying it. And I think I should have spot one of my clients the other day or the other another episode where she's like, I'm a healthy person, like, it's an identity that she wants to be, and a healthy person won't, like, cancel their Pilates session so I'm here even though I would prefer to be laying in bed, right? Like, so I was so proud of her. I was like, I'm so proud of you. Because, like, that's how you can that's how you can make changes in your life. It doesn't have to be habits. I make changes. And so she said on embodied identity, you have got to show up as the person you want to be. And so for Amy, she talked about how she puts on her makeup and she does her hair, and she consciously avoids verbalizing her pain or fatigue with what she's going through, managing her stage four cancer, because she's really focusing on your body goes in the direction you speak to it. Your body goes in the direction you speak to it. We've all heard like, where your energy goes. That's where it flows, right like, so you can focus on all the negative things that are happening in your life. And guess what you're gonna see all the negative things. And guess what you're watering all the you're literally watering the negative things. But if you're focusing on, and it's not a toxic positivity type of focus, but if you're focusing on showing up as the person you want to be, and putting your focus in that direction, it is going to get you there. And she said, she said she emphasized the power of maintaining her appearance as a tool to influence her self-perception. So I love this. I do this too, because whenever I feel a little tired, we'll run down if I look in the room like, oh, I didn't get dressed today, of course, like, but maybe it's I also I didn't sleep. But, like.Brad Crowell 22:49  I know what you mean, you just kind of, you know, roll out of bed and keep going and (inaudible).Lesley Logan 22:53  Some days it happens and you're like, oh, no wonder I'm feeling like, not myself. You put everything on. And even if that doesn't solve the world's problems, it kind of you look at yourself in the mirror, you go, I look good, right? Like, I look great. So she said, not many people realize that it's a big superpower. You want to see reflection of who you're wanting to be feeling like, like in the mirror, you know? So I think some people can get a little weird about, like, oh, putting on makeup and doing my hair. Like, that's so superficial. It's not, guys. Yes, there are people that are superficial who do that, but like, for most of us, it is kind of the thing that helps us show up more as the person we want to be because we're fighting on the outside.Brad Crowell 23:33  You know, it's like, I think corporate usually it's weird about it, because every you know, it can become like, a competition and stuff. But like, you know, there is a reason that people wear a suit and tie in a corporate environment, right. It changes the way you you it's supposed to change the way you act. Lesley Logan 23:53  Yeah, yeah. There's a reason why there's uniforms at schools. It's like, kind of so that everyone is, like, not in pajamas at school. But also, like, you know, supposedly supposed to help people, like, not be wanting to be each other. But like, kind of also like this, if it's your job to go to school, like, then you have to wear uniform, you know. So I get it. Brad Crowell 24:10  I definitely have found myself changing my shirt before I get on Zoom calls now where I'm like, you know, like, my old T shirts aren't really my vibe anymore, and as much as I enjoy them for, you know, running around or, you know, weekend, yard work, they're, they're the wrong vibe for when I'm coaching or I'm on a call or whatever. And, yeah, it definitely gives you a different perception of yourself.Lesley Logan 24:35  Yeah. And I think, like, I just think that, you know, a lot of a lot of us are taking notes from people who maybe what they're saying means well. Like, especially if you're like, oh my God, I have to spend so much time getting ready every day. Yeah, you don't need that stuff. But like, if you are trying to feel like a more positive person who feels strong and as a leader, like these things can help. You know, Dr Celeste Holbrook calls that she calls them harm reduction acts, like she would love to not wear makeup, and she would love to not have to put on a clothes that match, but for her to get her message out, she understands that there is a way that she needs to show up, and if she shows up that way, she reduces the harm she could get in the comments. And so she also, like, does this thing in the morning, so that she can put these things on, so can show up in the way that she wants to be received, so that she can give her message out there. So there's so many different reasons to have things that help you show up as the identity that you want to be. So you can actually do the thing that you want to do. Brad Crowell 25:41  Yeah, well, that, that leads pretty straight into what I enjoyed, what she was talking about. She was talking about, how we, how do we create change in ourselves, and how do we, you know, habit forming, and all that kind of stuff, the self-talk, the way that we we what we're thinking. It's really interesting, because I'm like, super analytical and a little bit sarcastic is the wrong word, but cynical is the right word, right? So I'm a little bit cynical. So, you know, I feel like there can be this dissidence of like, oh, when I say these happy things, I'm still lying to myself, because it's not reality. But what, what she's talking about were, was basically the way that you say the things to your brain really matters, and it really needs to be identity shifting, the things that you say to yourself. So like, for example, what I've noticed this is just very basic, but if I wake up and I go, I feel tired. I probably feel tired all day. But if I wake up and I and I say, I'm ready to go, then I'm going to be ready to go all day. You know, especially if you're like, I feel good, I feel good. I'm ready. Let's do this right? And so in that same vein, she advocates for scripting or writing out your day as if you were already your future self. So this is like future casting, right? And this is also like, you know, you call it manifesting, or whatever, but the idea is that you're who is it that you want it to be? Who do you want to be? Who do you how do you want to operate? You know, how do you want to think if you create a script for that, you know? And she talks about, you know, I am someone who is good at making decisions, and I make decisions that benefit my myself, my future, my family, and, you know, every decision that I make is helps lead us towards the path that we're going down. This kind of a thing where it doesn't, it's, you know, it certainly can be right? And she said, script this, because what happens is you're rewiring your brain, right? She said, your brain doesn't actually see the difference between your future self being a scripted version of yourself and the current self, right? And what you're doing. She said, since 91% of your thoughts are repetitive, which is crazy, because I thought it was only 80s, she said, 91. Lesley Logan 25:42  I think it's probably 91. Brad Crowell 25:42  She said, consciously scripting is a new you know, your new reality is essential for breaking away from old patterns. And you're trying to show that you can change. You know you're you're changing who you are and when you as you're scripting this, whatever it is going to be for the future, this mantra that you're going to create for yourself, there will come a point that you're you start to adopt it in the way that you think. So it might sound cheesy and weird, but give it a try. You know, I think this is actually really interesting.Lesley Logan 26:51  Yeah. I actually really like this. And I think, like, for the people who are like, I'm so busy, you can do this on a commute, because you can just talk to text. You can just talk to text.Brad Crowell 27:54  Yeah, well, I but I think the idea is that if you're scripting it, you want to read it. Lesley Logan 28:02  Well, you know, but talk to text, then you can read it. Like, if you don't have if you're like, my morning is so busy, It's so chaotic, I got to get everybody out of the door, you could then, on your way to work, talk to text and a note on your phone. Here's how my days here's how my day went to it's the end of the day. Here's how my day went. Like you're scripting the day, right? And then when you get to your desk, you can just read it. You already wrote it. Brad Crowell 26:04  I don't quite think that's what she means. I think she's saying. Lesley Logan 26:51  You have to handwrite it. Brad Crowell 26:51  No, she's saying, map it out. It's your thing that you do as your it's the same thing. You repeat it every day. It's the same one. Lesley Logan 26:51  Oh, you're doing the same one every single day.Brad Crowell 26:51  You're creating a script, and you're retraining your brain and the way that you think. So, how is it that you want to think, let's write these things down? Lesley Logan 27:03  If you're already your future self.Brad Crowell 29:23  Right. As if you were already your future self? Oh, okay, I like what you're talking about. Because what you're talking about is, is more like the brain dump kind of a thing of like, almost like the morning, morning pages slash notes.Lesley Logan 29:49  How this amazing day is going to be, well, you could still do this part. You could still do it voice to text. You just have to the same one every time. Brad Crowell 29:49  Right. But then you have to remember it. So. Lesley Logan 29:49  I think you will, I think you'll even get more (inaudible) you probably can get better at it. I think you probably even get more details and more nuances, and the smells and the sounds will be there. Yeah, I'm just trying to help the people out who are like, look, I know what they're gonna say, Brad, they're gonna say, I don't have time to do this every morning. No time. So I'm trying to give them the permission to find a way. Brad Crowell 30:20  Let's change that. The I don't have time thing, I don't, I don't. I think that we're making it lot bigger than it needs to be. Like, okay, maybe the first time you have to spend some time thinking about who you want to be yourself. But you need to do that anyway. Yeah, right. So one, you know, but I think your mantra could literally be two sentences or five sentence. It doesn't have to be paragraphs. We're talking about, you know, something that you can build into your morning routine as a habit, and it becomes a habit, you know. And maybe it's when you're brushing your teeth you see, you know, the note on the mirror that says daily mantra, or daily you know, you know, identity shifting, or whatever it is that you, you know.Lesley Logan 31:02  Yeah, you could put it somewhere where you could read it every morning and every night. I like that.Brad Crowell 31:05  Yeah. I mean, I don't even think you need to write it out and stick it on the mirror. You could, but even on your phone. You just need something like, You need to like Lesley says, tie it to something that you do daily so that you're gonna see it like, for example, the making coffee and doing push ups while I'm waiting for the coffee to brew.Lesley Logan 31:23  I like it while you're brushing your teeth, because you do probably do that twice a day. I like it being on the mirror and not on your phone so you don't get distracted. My ADHD, as soon as they open their phone, they're getting fucking lost and they're somewhere else. Brad Crowell 31:35  I think that's wise. Lesley Logan 31:36  And if they don't update that note every day, then the note gets buried. So like, let's just put it on paper on your mirror, and you can read it twice a day while you're brushing your teeth, because while you're brushing your teeth, you're like, man, two minutes is a long time. It's a long time. So what if you read it for the whole two minutes?Brad Crowell 31:51  What if, I mean again, it doesn't have to be two minutes long. It could just be a few sentences. Lesley Logan 31:51  No, it could be a few sentences that you read over and over again for two minutes. Brad Crowell 31:58  Yeah, that's cool. Stick around. We'll be right back. We're gonna dig into some really great Be It Action Items that Amy shared with us like she's a powerhouse, y'all, I'm very continuously impressed by her. Lesley Logan 32:10  I know. Brad Crowell 32:10  Yeah, well, we'll be right back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amy Ledin? So funny enough, I'm going to let you say what she got excited about. But she she also said she's got this interesting framework that she created about habit building, and she calls it five for 50, okay? And, yeah, I thought this was clever. I know there, you know there's you talk a little bit differently about the length of time it takes to build a habit. Lesley Logan 32:45  Yeah. I actually this idea. Cares thing (inaduible) Brad Crowell 32:49  Wait, wait, let me tell the idea. Okay, so 5 for 50, what is it? 5 for 50, you're picking five specific things that you want to turn into habits, and you're going to perform these habits for 50 consecutive days in a row, right? So little redundant there consecutive means in a row. So 50 consecutive days you're going to perform these five specific habits that you want to change. And there's one caveat, four out of five of those must be things you genuinely intend to continue to do long term. So you're not picking five things that you might want to try out. That's not what we're talking about. We're talking about four of the things you definitely want to build into your life. And the fifth thing, maybe that's the thing you want to try out, right? And the examples that she gave were, she has a 26 year old son who was like, I really want to learn to draw. And he he said, I'm going to do it for 30 minutes every day. And and after a few days, he was like, whoa, this is overkill. I I'm not an amazing (inaudible) I reduced it to 10 minutes a day, but he still did it 10 minutes a day for 50 days.Lesley Logan 33:52  Yeah, and that. And so she does give there's a you have the first week to adjust the habit so I. Brad Crowell 33:59  Increased his time because he got really into drawing. And by the end of 50 days, she said he was like, Michael Jordan of drawing, yeah, yeah, yeah. She said it's amazing what you can do. You know, you know how you know whether it's playing the guitar or whatever it is, you know, the but the so the fifth habit is reserved for personal growth area that the person wants to explore. This will allow you to dabble in it, to see if it's something you'd like to continue to, you know, without the pressure of a forever commitment. So for her, it was getting back into journaling. She's like, you know, I used to do it. I was really intentional about it before I got out of the habit of it. And like, I kind of want to do it, but I'm not really sure if I want to do it again. So she was like, I'm going to add that in as my fifth thing. So, you know, and, yeah, that seven day window gives you time to redefine, redefine those agreements. There's 50 those five things over the 50 days, you know, if the initial commitment proves too much. And I thought, I thought this was kind of clever and and so that said, I wanted to check in with you, Lesley, because you said, oh, I started learning Tarot. Lesley Logan 34:47  Yeah, tarot. Brad Crowell 34:49  Tarot, I said, tarot. Lesley Logan 35:00  I know, like I'm rowing a boat, like I'm learning to row, yeah, tarot, yeah. I'm still learning it. I'm still learning it. I have missed a few days on the return of our, of our coming here, but I actually, except for, according to the app, I missed a couple times. I think that's because of the plane. Like, I, you know, I actually do believe I did it on the days that I did it, but, like, it was like, you missed it, but I actually did almost 50 days in a row on that and I am not a little hiatus, because we have to get back to life. And it just was like, Okay, this is actually filling a job and not like a hobby and so, but I love it. I'm really into it. And I just, I'm really excited, because I just got a notification that this 2026 journal is coming, and it's like a daily Tarot journal, so it will help me with my because with Tarot, you have to, like, immerse yourself in it, to learn it. You know, like, you got to learn the cards, but then you got to draw the cards. And so I'm trying to find these different ways to make sure it's around me. So it's easy to do sure, but I am loving this. This is really fun for me, and it's also really interesting when I tell people I'm learning it, because they're like, oh, are you new readings? And it's like, no, no, no, not everything that I do is going to become something I get paid to do. This is for me, doing it for myself, but I but I actually like, I really like, here's the thing. We can all talk about the same thing in different ways, and some people are going to love it, and some really love other things. I actually really like the way that B.J. does habits, which is what I'm going to go into the rest of the of the month. That being said, this might be exactly what you want to do. Or you can actually go, Hmm, I wonder what my five habits would be. You can actually use what I am doing the next the for the next month to come up with your 5 for 50. And then starting on day one of the year, you could go through the first 50 days of the year using Amy's, so you can actually do both.Brad Crowell 37:05  Sure, I dig it. Well. Anyway, I thought that. I thought it was a good like, I love it. It's a good challenge. You know, it's a challenge, but it's a good one. Lesley Logan 37:12  And I think it, I think it is a challenge, and you're not. It's not like, they do this every 50 days where they start new things, like they, they do this and then like they, I think if she said it was a couple times a year, it's like, not like, every 50 days, like, Okay, it's time for our new 5 for 50. Like, you've run out of things to do. So my Be It Action Items, she is so clever, she actually used her DACs and the Be It acronym. So.Brad Crowell 37:36  DACs are the daily action commitments, which for her were cards that she was writing on. Lesley Logan 37:41  Yeah, like, those cute little like, recipe cards, yeah. So B is bold, pick one agreement that matters. So your bold action, and that she is saying is, pick an agreement that matters, and then you're gonna do E, which is executable, write it in real words, not vague words, be specific on what you're shooting for. And then I the intrinsic is link it to how you want it to feel, not how much you want to weigh or how much you want to make. So like, not anything like external, but how you want, how that one thing is going to make you feel on the inside. And then T targeted, start today, not someday, be very specific of when you're going to start doing the thing. So I thought that was, like, a really fun way for her to use her DACs with the Be It. I was like, oh, look at that, be it till you see it right there.Brad Crowell 38:29  Yeah, it's I thought it was quite clever.Lesley Logan 38:32  Yeah, I know. I love when people give me my acronym back. I don't want to make it a rule, but, like, it does make me smile. I'm not saying anything guests who are listening to this that maybe you should do it, but, but it's really good. I can't believe it's been 555 episodes. Brad Crowell 38:52  Wait. Lesley Logan 38:53  She was on Episode five.Brad Crowell 38:54  Yeah, this is episode 611.Lesley Logan 38:56  I know, but she was on episode she was on episode 610 so she, it's been 555 from her. Brad Crowell 39:02  605 baby. Lesley Logan 39:06  Oh, nailing it. Nailing it on these episodes (inaudible) wow. I, like, don't even have my brain doubled down on that, like, I doubled down on that, and I really was like, oh, that's 555, that equals 610, five, five plus five. That's 10. Really, this is why I actually write down math when I do it and not do it in my head. Anyways.Brad Crowell 39:37  We listen to a pod where he says, I don't do live math so but yeah, maybe we should adopt that.Lesley Logan 39:43  Clearly I don't do live math. All right, I am Lesley Logan, and I, I am imperfect. Clearly from this episode,Brad Crowell 39:51  I'm Brad Crowell. Thanks for being here.Lesley Logan 39:51  Yeah, make sure you share this with a friend who needs to hear it. It's really, really great. And also we want to hear, Amy's gonna want to hear, especially like, did you do 5 and 50? Did you pick an agreement? Did you do anything like share it with her. I know she'll love to hear it, and it will inspire her and empower you. And until next time, Be It Till You See It. Brad Crowell 40:11  Bye for now. Lesley Logan 40:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 40:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Brian Walshe, the art swindler who admitted to dismembering his wife's body but denied killing her, reveals his defense. He says his wife died of natural causes. Emotions run high after a Mississippi college student, accused of murdering his secret lover, pleads guilty. Plus, Andrea talks to Emily Simpson, reality star and lawyer, about her love of true crime. Find out more about the cases covered each week here: www.datelinetruecrimeweekly.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You already know what time of year it is. Game Awards baybee! As usual we're giving you our predictions on next week's Game Awards showcase. This time, however, we're doing things a little differently. Tune in to hear what's new this year and to hear a very special announcement from our Johnny Boy! ---- #FKM Discord https://playerplayerpod.com/discord Website http://playerplayerpod.com/ Twitter https://twitter.com/playerplayerpod Intro Music Provided by Aaron Miller https://www.instagram.com/themillerchild Joseph https://twitter.com/th3hoopman Arsene https://twitter.com/paxarsenica

A palette cleanser for Christmas tune-weary ears! Reworking classic Celtic like The Rocky Road To Dublin, Raggle Taggle Gypsy and Sweet Bonnie Lass From Belfast, reimagining the highland pipes, the small pipes  with fiddle fusions, a rockin' remake by The Paperboys, CeltPunk Grrrls, Toxic Frogs and Celtronica from Tartan Amoebas. Taste the difference when you've got your Celt In A Twist!   Damien Dempsey & The Dubliners - The Rocky Road To Dublin  Drones & Bellows - The Carnival Set  Paperboys - All Along The Watchtower​ CANCON Haggis X-1 - I Wrote A Letter  CANCON Frigg - Troll's Twilight  Julie Fowlis - Hug air a'Bhonaid Mhoir  Len O'Neill - Rebels In the Rubble  CANCON Skyrie - Raggle Taggle Gypsy  Tartan Amoebas - Giant  Toxic Frogs - Devil Island  Young Dubliners - (I Don't Think I'll) Love Anymore  Willos - Sweet Bonnie Lass From Belfast  Sprag Session - The Gwanwitcha  CANCON   59:01

This Week In Startups is made possible by:Quo - http://quo.com/TWiSTSquarespace - https://www.Squarespace.com/TWISTMiro - http://miro.com/Today's show: Michael Saylor's Strategy play is struggling with the price of Bitcoin on a steep decline… Is his new “dollar reserve” the answer?On TWiST, we're looking into the state of $MSTR and why Jason remains SO skeptical about this increasingly convoluted financial scheme.Is CNBC giving Michael Saylor a pass? Is that why he won't go on “All-In”? And do investors realize that loans go BEFORE equity? We're asking the TOUGH questions…PLUS Jason's Four Red Flags for companies with convoluted tactics… Why S&P Global downgraded Tether, and why Jason thinks the US government waited TOO LONG to pass stablecoin regulations… Jason reacts to the NYT “hit piece” on Bestie David Sacks… we're checking out the new Matic robot vacuum and Sunday Robotics' Memo bot… PLUS much more of the day's biggest tech news and stories.Timestamps:(03:04) Why Jason broke his “No Demo Day” rule for the LAUNCH 35 Accelerator(07:08) What we can learn from BitcoinTreasuries.net about the marketplace(07:42) Why Jason remains SO skeptical on $MSTR… and any sufficiently convoluted financial scheme…(7:56) Jason's Four Red Flags for rogue companies and financial schemes(9:49) Quo (formerly OpenPhone) gives you a clean, modern way to handle every customer call, text, and thread all in one place. Try it free at http://quo.com/TWiST(14:31) When loans go before equity, and how this can dilute your investment!(18:05) Is CNBC giving Michael Saylor a pass? Why Jason thinks he won't go on “All-In.”(19:30) Checking in with Polymarket's thoughts on potential MicroStrategy Bitcoin sales(20:21) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twist(22:58) Speaking of complex schemes… why S&P Global downgraded Tether(29:26) Is Tether too good to be true, as an investment?(25:17) Why Jason thinks the US waited too long to pass stablecoin regulations.(30:24) Miro - Help your teams get great done with Miro. Check out http://miro.com to find out how!(36:15) Jason's reaction to the NYT piece about Bestie David Sacks(43:14) Is there a growing divide within the GOP about how to engage with tech companies?(44:04) What are “Glue Employees” and why are they important?(45:03) How to tell your “Glue Employees” apart from the “union reps” and other rabble rousers…(51:50) Sunday Robotics: another human-ish robot but with WHEELS (and a baseball cap)(56:05) We're checking out the Matic robot vacuum as well… Should these products be combined?*Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com/Check out the TWIST500: https://twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcp*Follow Lon:X: https://x.com/lons*Follow Alex:X: https://x.com/alexLinkedIn: https://www.linkedin.com/in/alexwilhelm/*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis/*Thank you to our partners:(9:49) Quo (formerly OpenPhone) gives you a clean, modern way to handle every customer call, text, and thread all in one place. Try it free at http://quo.com/TWiST(20:21) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twist(30:24) Miro - Help your teams get great done with Miro. Check out http://miro.com to find out how!Great TWIST interviews: Will Guidarahttps://youtu.be/pvJa2pzuXWQEoghan McCabehttps://youtu.be/9dHN4YFkgv4Steve Huffmanhttps://podcasts.apple.com/us/podcast/reddit-ceo-steve-huffman-on-mod-revolt-building-a/id315114957?i=1000617333424Brian Cheskyhttps://podcasts.apple.com/ca/podcast/airbnb-ceo-brian-chesky-on-early-rejection-customer/id315114957?i=1000611761112

In this explosive episode of To Catch a Cheater, Amy reaches out after overhearing her boyfriend whisper something on Twitch that instantly sets off alarm bells: “finally meeting.” After four years of an on-again, off-again relationship, late-night gaming sessions, and mounting suspicion, Amy needs answers — and fast. The Jubal Show steps in with the infamous grocery-store flower test, and what happens next sends the entire room into chaos. Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

The thing about serial killers is that it seems so obvious to us after the fact, right? Their behavior is so outrageous and so antisocial that we're always left wondering why no one noticed. Eli Stutzman's strange behavior was written off by everyone that knew him. He was quiet and odd, but being raised Amish, who could blame him? To the Amish, his time spent with the Englisch gave him some strange habits. No one really blinked when he stabbed himself in order to get himself out of a sticky situation. No one wondered about why he lied constantly. And perhaps if they did, Eli's son and at least 4 other people would still be alive. This is part 2 of Left Where God Could Find Him: Amish Serial Killer Eli Stutzman.Heads up that there is some discussion of child abuse and child sexual abuse in this episode. We do not go into deep detail.Sources: Gregg Olsen, Abandoned Prayers: An Incredible True Story of Murder, Obsession, and Amish Secretshttps://amishamerica.com/do-amish-believe-taking-a-photo-captures-their-souls/ https://www.ohiosamishcountry.com/articles/photography-and-the-amish https://www.ohiosamishcountry.com/articles/the-traditional-amish-youth-period-of-rumspringa https://language.mki.wisc.edu/essays/pennsylvania-dutch/#:~:text=While%20most%20Amish%20and%20Old,Lutheran%20or%20German%20Reformed%20affiliation.Investigation Discovery's "Murder in Amish Country," episode "Amish Serial Killer"Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.