Podcasts about External

In S6 E5 I am delighted to welcome Dr Colin West MD PhD to the podcast. Dr West is a practising physician, educator, biostatistician and he is globally renowned for his research in professional and organisational wellbeing in healthcare. He has been deeply embedded in research work in this area with colleagues at Mayo Clinic for over two decades to advance and inform healthcare organisational and clinician wellbeing leadership, strategy and evidence-informed system and work unit interventions to promote physician wellbeing and reduce distress. Dr West is the inaugural program director for physician wellbeing at Mayo Clinic. He is the recipient of multiple awards for his research and education work and collaborates extensively with scientists and groups within and outside Mayo Clinic. External collaborations include members of leadership in the American Medical Association. His work with colleagues including Dr Tait Shanafelt has  been published in multiple top-tier journals, including the Lancet, the Journal of the American Medical Association, Annals of Internal Medicine, and JAMA Internal Medicine.   In this conversation we discuss the evolution of his work over the past two decades. We learn how the combination of unique skills, intellectual curiosity and a deep investment and sense of purpose led to a critical coalition of colleagues who have helped to advance and build evidence-informed road maps and organisational blueprints  to promote physician wellbeing and professional satisfaction and reduce burnout and distress. I was particularly keen to explore some of the key intervention studies including the COMPASS trail ( Colleagues Meeting to Promote and Sustain Satisfaction) and the research about leadership capability and coaching/development. This episode is full of both the science and practical wisdom Dr West brings as a clinical expert in this field and yet still scratches the surface of his work.  A lot of his efforts today centre on attention to the MVPs ( meaning values and purpose )of professional wellbeing for his colleagues and the work they do in turn for their patients. He finishes with a powerful call to action at this juncture and critical inflection point for healthcare and clinicians globally. This is fundamentally important work and I am grateful to Colin and colleagues for continuing to advance our knowledge and applied practice. Links/References/ResourcesDr West's Wellbeing Wednesday Thread https://www.linkedin.com/posts/colin-west-57821b82_colin-west-colinwestmdphd-on-x-activity-7252370843236749312-1WMg/https://www.mayo.edu/research/faculty/west-colin-p-m-d-ph-d/bio-00027800https://edhub.ama-assn.org/steps-forward/pages/professional-well-beingThe COMPASS Trial https://pubmed.ncbi.nlm.nih.gov/34366134/Register for the Australasian Doctors' Health conference to continue to the conversation in 2025:https://adhc.org.au/The Mind Full Medic Podcast is proudly sponsored by the MBA NSW-ACT Find out more about their service or donate today at www.mbansw.org.auDisclaimer: The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional. Moreover views expressed here are our own and do not necessarily reflect those of our employers or other official organisations.

What if the ceiling that's keeping you stuck isn't above you—but below your feet? In this episode, George is joined by author, speaker, and leadership coach Erica Rooney to dive deep into the idea of “sticky floors”—the internal limiting beliefs and toxic behaviors that quietly hold us back. You'll learn how to identify them, unstick yourself, and smash through any ceiling standing in your way.If you're tired of playing small, struggling with imposter syndrome, perfectionism, or burnout, this is your roadmap to reclaiming your power—one SNAP at a time.What You'll Learn in This EpisodeWhat “sticky floors” are and how they keep you stuckHow to use Erica's SNAP method to reclaim power and momentumThe real causes of burnout, self-doubt, and hesitationThe difference between internal vs. external barriersWhy your first thought doesn't have to be your last thoughtHow to pivot out of limiting beliefs and into aligned actionKey Takeaways✔️Sticky floors are the toxic patterns and limiting beliefs (like perfectionism, fear, burnout, and imposter syndrome) that prevent you from taking action.✔️You can't break glass ceilings if you're standing on sticky floors.✔️The SNAP Method offers a simple but powerful framework:Stop and take noteName the sticky floorAsk and answer the deep questionsPivot with intention✔️A successful pivot often starts by moving from negative to neutral, not negative to positive.✔️External success means nothing if you're misaligned internally.✔️Your first thought doesn't have to be your last thought—you have the power to reframe it. Timestamps[00:00] – Welcome + introduction to sticky floors[02:45] – What “sticky floors” really are and where the idea came from[07:00] – Real-life examples of sticky floors and limiting beliefs[08:45] – How burnout, wine, and productivity became Erica's wake-up call[11:55] – Breaking down the SNAP method step-by-step[17:00] – Toxic behaviors that silently sabotage growth[20:30] – Erica's personal story with overworking and wine[25:00] – Using SNAP in high-pressure or habitual moments[30:00] – Life by design: how Erica balances work, parenting, and purpose[36:00] – Breaking perfectionism, bucket audits, and seasonality[42:00] – Goals, sticky floors, and the courage to act[47:30] – Real talk on imposter syndrome and growth resistance[54:00] – Thoughts aren't facts—how to reclaim your narrative[58:00] – Final words of wisdom + where to find Erica Your Challenge This WeekIdentify one sticky floor in your life right now—maybe it's hesitation, overthinking, perfectionism, or burnout.Write it down. Name it.Then walk yourself through the SNAP Method: Stop, Name, Ask/Answer, and Pivot.Connect with EricaOn InstagramErica Rooney's Podcast: Glass Ceilings and Sticky FloorsHer Book: Glass Ceilings & Sticky Floors – available on Amazon and AudibleOn LinkedInJoin Her Collective – a digital networking and coaching space for women ready to lead authentically: ericaandersonrooney.comJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connectionApply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply here Live Events – Get in the room where long-term success is built: mindofgeorge.com/event

Send us a textEver wonder how much impact you're really putting through your body when you do skipping drills, single leg hops, or sprint starts?

Hello beloved. Here's some real talk your internal voice is shouting, but …..maybe you've got the volume turned down.Way down.Look, life's throwing curveballs.The noise is constant.And trying to make big moves or even just get through the day feeling grounded feels… hard.Decision fatigue?Yeah, it's less a phase, more a lifestyle for too many of us.You're craving clarity, but it feels buried under layers of doubt and external 'shoulds'.You've been conditioned to look out there for answers, haven't you?Scrolling, seeking, asking friends, waiting for a sign from the universe that feels big enough to override the screaming in your head.But honestly?That's often just bypassing the truth you already feel.Trying to brute-force your way through life with just your head or waiting for external permission is exhausting.And let's be honest, it's not exactly working for unleashing that sovereign, reality-bending power you actually have.The real magic isn't found by adding more noise.It's in tuning in.It's about remembering that you have an internal GPS, finely tuned and ready to guide you toward the reality you're here to create on purpose.This isn't about fixing yourself; it's about softening the resistance so your natural, vibrant unfolding can actually happen.Think ancient wisdom hooking up with modern science – using things like nervous system regulation and energetic insights to cut through the static and hear your own signal loud and clear.It's taking the unnamed path, guided from the inside out.Your body knows.Your gut knows.That quiet, persistent whisper (or sometimes, a loud NO) knows.The answers you need for your next bold step, for creating that abundant, liberated reality? They are coded within your own energetic blueprint.External signs are cool, sure, but they only amplify the truth you already hold.Reclaiming your power means trusting that.So, how do you actually do that when the world's buzzing?How do you make sense of the energetic patterns?How do you calm the survival brain so you can access that deeper knowing?Imagine a RESOURCE designed specifically for this.A personalized guide that evolves with you.Something that helps you quiet the noise, regulate your system, decode the symbolic language of your own energy, and integrate insights into real-life action for real-world results.It's like having your own intuitive mentor and nervous system ninja in your pocket, ready to help you navigate life's unfolding with grounded clarity and confidence.Ignoring your intuition?That's just giving your power away.Stop doing that.xo Love you, KassandraReady to ditch the noise and tune into the powerful clarity within?

Daniel Garza was born in the Central Valley of California and would migrate with his family annually from their ancestral hometown of Garza Gonzalez in Nuevo Leon, Mexico- throughout California, Nebraska and Washington State following the crop season as farm workers until he was 19 years of age. Daniel Garza began his public service career as congressional staff assistant for U.S. congressman Richard “Doc” Hastings and was later elected as councilman for the city of Toppenish, Washington in 1996. In 2001, he was tapped by the George W. Bush Administration to serve as Deputy Director of External and Intergovernmental Affairs in the Office of the Secretary at The Department of Interior. In 2004, Daniel was appointed to Associate Director of the Office of Public Liaison in the White House. In 2007, Daniel joined Univision to host and co-produce “Agenda Washington”, a weekly Spanish-language news talk show covering the issues impacting the U.S. Hispanic community. Mr. Garza was designated as one of Washington, D.C.'s “Influentials” by Congressional Quarterly Magazine in 2018, and in 2019, Daniel was named 1 of the 50 most influential voices in Washington DC, by The National Journal. Garza currently serves as President of The LIBRE Initiative and resides in Mission, TX with his wife and three children.

Lars Pruijn, Innovation Director at Prime Vision, breaks down different aspects of innovation and describes how innovation can work in the postal and logistics sectors. How do we define innovation Taking responsibility for innovation in the company Internal innovation - optimising and increase External innovation: core, adjacent, and transformative innovation Adding new technology to existing products Reshaping products and keeping core products relevant Being disruptive in specific markets or segments How can companie stimulate innovation? Internal and external cooperation on innovation Innovating with clients - not innovation in a basement. Case study of innovation in automated sorting Computer vision applied to sorting machines to detect sorting errors Hazardous material detection and computer vision Reading difficult barcodes    

San Francisco Giants infielder Casey Schmitt joins Papa & Silver to address how he's been able to block out external noise, his comfort level of playing second base, and why he's found recent success at the plateSee omnystudio.com/listener for privacy information.

External progress is often an overflow of internal work. People will congratulate and celebrate your achievements, often as if it happened quickly, when in reality it took years of commitment and dedication to growth and consistency that no one ever saw or recognized. Invisible progress are the intangibles. How you handle your attitude, commitment, leadership, responses. Success is far more than monetary. Define your own timeline and remember that the progress behind-the-scenes may be quiet, but it's steadiness will speak volumes in time. XO, Shannon   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw    Resources: https://www.shannonmarqueta.com Facebook Community: https://www.facebook.com/groups/afreshstartcommunity IG: https://www.instagram.com/shannonmarqueta/  Email: shannonmarqueta.coach@gmail.com

JOIN SHERI HORN HASAN @ FOR THIS WEEK'S ASTROLOGICALLY SPEAKING PODCAST WHICH DROPS JUNE 23 @ https://www.karmicevolution.com/astrologically-speaking This week's podcast reviews the major astrological energies affecting us right now—including the ongoing global realignment of partnerships, authoritarian restrictions against individual freedoms, the transgression of previously established boundaries, and the potential of the U.S.'s involvement in war, to name a few.Since Israel's  attacks on Iran began on June 13, & the Sun's entrance into Cancer at the summer solstice on June 20 (where he joined Jupiter & Mercury there), & Mars in Virgo, the U.S. decided to join also attack Iran on June 21 as we approach the Cancer New Moon on June 25.Sensitivity is the name of the game right now, whether we overreact due to hyper sensitivity & lash out, or whether we run and hide to avoid any future pain. As the Sun & Moon conjoin at 4'08” Cancer, they both join Jupiter at 3 degrees Cancer to form a square to both Saturn & Neptune in Aries, which inserts an element of confusion into whether transgressing Iran's boundaries by dropping bombs on their nuclear facilities was at all successful.This Sun/Moon/Jupiter conjunction has lent itself to massive over enthusiasm that the “obliteration” of any nuclear threat from Iran, which may well turn out to be false. Similarly, their squares to Saturn/Neptune in Aries may highlight the hubristic nature of America's unquestioning trust in Israel's vaguely defined assessment that this threat was (or is) imminent over America's own intelligence assessment which concluded that this is currently not the case.This podcast look at the astrological energies leading up to this point where Iran has now retaliated against the U.S. base Al Udeid in Qatar located close to the Iranian border, and whether threats by Iran to actually close the Strait of Hormuz to international shipping are real or exaggerated.We explore the triggered effects of the Mars/Uranus square which perfected on June 15, and how it's brought us to this point of sudden warfare. And the effects of the Jupiter/Saturn square which has pitted old, restrictive conservatives against the young progressives a la the mythological battle between Zeus & Cronos, aka, Jupiter & Saturn. Further, we explore the meaning of the two yods, or fingers of fate, formed now since the June 20 entrance of the Sun into Cancer at the summer solstice & which will reverberate still through the upcoming Cancer New Moon at 4'08” Cancer at 3:32 a.m. PT & 6:32 p.m. on June 25. Voices--of both protestors against and adherents for war--may get louder as Mercury enters Leo on June 26, while Mercury's trine to Neptune late June 27 or early June 28, depending on your time zone, may make it easier for some to swallow as true anything from denials to complete fabrications. By the time Mercury opposes Pluto on June 29, we'll have a recurrence of the natal energy of the U.S. Sibly birth chart's 8th House Mercury opposite its 2nd House Pluto. So keep any eye what's happening by then with Congress's budget reconciliation bill currently stuck in the Senate as the GOP continues to believe that it can make tax cuts for the wealthy permanent at the expense of removing health care and more from U.S. citizens.This podcast includes how Uranus at 29-degrees of Taurus, known as the Pleiades point, may well result in metaphorical “blindness” about the potential negative results of actions taken now. At least until they become obvious in the future, since Uranus will hit this degree again not once, but twice before the end of May 2026. Will we wake up to where we've been blind to what's been going on around us and begin to “see" the reality/truth? Only time will tell…Join us for more Astro News You Can Use on another interesting podcast @ https://www.karmicevolution.com/astrologically-speaking  See you then! Namaste…

San Francisco Giants infielder Casey Schmitt joins Papa & Silver to address how he's been able to block out external noise, his comfort level of playing second base, and why he's found recent success at the plateSee omnystudio.com/listener for privacy information.

Pastor Greg shares in today's message how the Holy Spirit works in our lives by "moving us from duty to desire."

In this episode, I get into the critical topic of when not to sell your business. We'll explore various scenarios that indicate it's not the right time to exit, including emotional burnout and declining financials. I emphasize the importance of having a business that runs independently of you, and discuss the factors that can impact your business's valuation, such as employee satisfaction and dependency on key clients. Additionally, I highlight the significance of solid financials, properly documented SOPs, and understanding market trends in mergers and acquisitions. Listen in as I provide actionable insights to help you make informed decisions and ensure your business is a valuable asset whether you decide to sell now or in the future. Don't miss out on practical tips to prepare your business for a profitable exit strategy in the years to come.   What You'll hear in this episode: [0:45] Preparing Your Business for Sale [1:35] When Not to Sell Your Business [3:05] Key Considerations Before Selling [4:25] The Importance of Founder Independence [7:35] External and Internal Factors in Selling [9:25] Planning for Post-Exit Life   If you like this episode, check out: Build Like You're Selling When to Get a Business Valuation Done The Steps to Selling a Business   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

In this new episode of Reflections from The Three Bells, Hilary Knight explores the fast-evolving immersive experience landscape, where big players scale up rapidly and independent creators strive to remain empowered to help shape its future.External references:Netflix House Set to Launch as Immersive Retail and Entertainment DestinationABBA Voyage, LondonThe Sphere, Las Vegas + Correction: the Sphere is located in Las Vegas, Nevada, not Los Angeles, California.The Mukaab in RiyadhAbout the contributor: Hilary Knight  is a creative leader with over 20 years of experience driving strategy, innovation, and digital transformation for cultural organisations worldwide. Currently a Senior Associate with AEA Consulting, she has held senior roles at the BBC, Channel 4, Film4, and Tate, where she led pioneering initiatives that embedded digital thinking and expanded audiences. + 

Send us a textSteph sits down with writer, academic, and fellow ADHD-er Wendy Robinson to talk about how she wrote an entire novel in six months—while working full time and managing ADHD. This is a must-listen whether you're a writer, a creative, or just someone juggling a big project with a neurodivergent brain. Spoiler: it's not about willpower—it's about systems, self-compassion, and knowing your brain.Wendy wrote her novel in 6 months (!), thanks to structure, support, and knowing what works for her ADHD brain.They talk about the real executive functioning challenges that come with ADHD and how women especially are impacted.Rejection Sensitive Dysphoria (RSD) is real and so relatable—especially when launching creative work into the world.Steph and Wendy bond over the “good girl” ADHD diagnosis story—how so many women go undiagnosed because they weren't disruptive, just “daydreamy” and perfectionistic.Wendy shares her systems for getting big projects done: think writing retreats, body doubling at coffee shops, and her trusty “go bag.”The Parking Lot and Forward Only strategies are game-changers for staying focused and avoiding perfection paralysis.Why many ADHD women procrastinate by being too productive—but only for other people.Writing accountability groups are magic. External motivation > internal guilt.How Wendy redefined success: It's not about the book deal. It's about keeping promises to yourself and finishing the damn manuscript.Substack, querying, and how to cope when rejection stings like a wasp.“You don't have to do it. But you'll regret it if you don't.” —On choosing your pain and finishing creative work.

In this episode of Growth on Purpose, Claire dives into the final pillar of her growth methodology: Alignment on What Matters

What does it really mean to lead with Communication?

Are you really “not stressed”—or have you just gotten used to living in survival mode? In this episode of The Wellness Effect, we dive deep into the sneaky ways stress shows up in the body (spoiler: it's not just anxiety and burnout). From hair loss and hormone imbalances to stubborn belly fat and gut issues, we break down the difference between internal and external stress and how to know when your body is waving the red flag. We unpack what's really going on with your HPA axis, why minerals and nourishment matter more than you think, and why rest isn't a luxury—it's essential for healing. If you've been feeling like something's “off” but can't pinpoint why, this episode is your roadmap to uncovering the root cause.   In this episode, we discuss… What internal stress actually is (and how it mimics external stress in your body) Why cortisol isn't the villain—and how to support your adrenals for long-term resilience The real reasons so many women are undernourished (even if they're eating enough) How your environment, trauma, light exposure, and even your friendships affect your stress load What the HPA axis is and how it connects your gut, hormones, and nervous system Why you can't “out supplement” internal stress—and the foundational habits that move the needle How to start replenishing your body's “bank account” through food, sleep, nervous system support, and boundaries     Resources & Links Mentioned S02E20 - Endocrine Disruptors: 5 Hidden Toxins That Could Be Wrecking Your Hormones HTMA and GI Map testing for deeper insight into mineral and gut health 12-Week Root Cause Reset Program — DM us on our Instagrams “RESET” to join       Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk   Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.

Stephen Flatman, vice-president–Education & Professional Qualifications at the Association of International Certified Professional Accountants, explains how the CGMA Professional Qualification (CGMA PQ) upgrade is designed to respond to the change of “shape” in the finance function and how those changes will propel businesses and expand opportunities for finance professionals. Flatman discusses disruptions to role requirements and career development opportunities in a competitive job market and the skills and competencies required for finance professionals to drive organisations forward and future-proof their careers. “I genuinely think we engineered the way we think about education, and that will transform the skills and competency acquisition of candidates going through the programme,” Flatman said. “We think that there's real growth in the strategic and analytical roles that we're preparing people for.” What you'll learn from this episode: §  External factors driving talent development challenges for employers. §  Some ways the CGMA PQ is changing to meet the growing requirements of the finance function. §  What an evolving finance function means for students and members. §  How a business-partnering focus aims to expand future finance professionals' skillsets. §  Essential skills to empower professionals across various roles and industries.

Kye Luker serves as the Chief Product Officer at FlexXray, where he leads the development of the company's innovative X-ray inspection process and technology. With over two decades of experience in the service, CPG, food, and beverage industries, Kye brings a wealth of knowledge in continuous improvement, quality assurance, and formulations to his role.  In this episode of Food Safety Matters, we speak with Mr. Luker [1:15] about: Why foreign material (FM) contamination is a major challenge for food processors, and how processors have tried to control FM to date How external X-ray inspection services can assist companies in responding to an FM contamination event How FlexXray helps fill gaps in inspection programs with innovative technologies How external X-ray inspection services are different from in-house inspection systems How companies are leaning on external inspection services in innovative ways The ways in which X-ray inspection technology is evolving, and the trends in supplier requirements for X-ray inspection New and exciting developments happening at FlexXray, and how these technology advances can help processors better assure food safety. Resources FlexXray® Foreign Material X-Ray Inspection Services  Sponsored by: FlexXray We Want to Hear from You! Please send us your questions and suggestions to podcast@food-safety.com

Let's be real—what's happening in the world doesn't stop at the office door. We don't get to hang our worries on a hook next to our coats and step into a perfectly insulated work bubble. And yet, too often, that's exactly what workplaces expect us to do.In this week's episode of DEI After 5, I'm talking about the impact of external events—whether they're global, national, or deeply personal—and how they show up in our work lives. Because they do show up. In our energy levels. In how we communicate. In the tension that's just under the surface of our meetings. In our ability to lead, manage, or just make it through the day.If we've learned anything over the last few years—from the pandemic to political shifts to ongoing violence and injustice—it's that there is no clean line separating our professional and personal lives. And pretending that line exists only makes things worse.Workplaces that recognize this reality—and respond with empathy, flexibility, and support—are the ones that build trust and loyalty. The ones that ignore it? They risk burnout, disengagement, and quiet quitting long before anyone sends in a resignation email.DEI After 5 is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Here's what I break down in the episode:Leaders, Check In—And Mean ItAsking “how are you?” can't just be a formality. It has to be an invitation. One that people trust won't be used against them later. Leaders don't have to solve everything—but they do need to create space for honesty and support.Stop Romanticizing the GrindTaking a break isn't weakness. It's wisdom. We all need time to reset, especially when the world feels heavy. Encourage your team—and yourself—to slow down when needed. A rested team is a resilient team.Don't Wait for the AskSometimes the people who are struggling the most won't say a word. That's why it's so important to proactively share resources, support systems, and flexible options. Don't make care conditional on a formal request.Inclusion Is More Than a PolicyIt's about recognizing that we all carry different burdens—and that what's happening outside of work impacts each of us in unique ways. Let's lead with curiosity, not assumptions.This episode is a reminder that our humanity doesn't pause during work hours. And that acknowledging what people are carrying—without judgment—might be the most powerful leadership move we make all week.Give it a listen. Reflect. Then ask yourself: how am I showing up for others… and for myself? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit deiafter5.substack.com/subscribe

Gloving for External Treatment – What's Actually Best for Our Patients?In this episode, we're diving into a surprisingly controversial topic in pelvic rehab: gloving for external treatment.Our informal poll showed a nearly 50/50 split:58% of pelvic rehab professionals always glove with both hands for external work42% reported they don'tBut why the discrepancy?We take a closer look at:How gloves can interfere with our palpation skills and clinical sensitivityThe potential message gloving sends to patients (especially when not medically necessary)Why external treatment in ortho, massage, and chiro doesn't involve gloves – and what that means for usWhether your habits around gloving are intentional or just what you've always doneAt PelvicSanity, we have a clear philosophy about when we glove (and when we don't) – and we share that in this episode.This isn't about telling you what to do, but challenging you to examine your approach and make sure it aligns with your values and what's best for your patients.✨ Business Owners - Want to take your business to the next level?  Our Business Accelerator is now open again - Cohort #5 begins in July.  Check out all the information and register now if you'd like to build a business that truly works for you.  www.pelvicptrising.com/acceleratorAbout UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Tara Garrison is a health and life coach.  She is the founder of HIGHER, a Health & Life Coaching company dedicated to helping individuals optimise their well-being through training, nutrition, mindset, and biohacking.  She has worked with celebrities, professional athletes, and top executives, guiding them toward peak health and performance. She is also the author of Short-Term Keto, the host of the Inside Out Health Podcast, the creator of Higher Retreats, and the producer of the Coach Tara App. Beyond her professional achievements, Tara is a mom of four, an avid weightlifter, a Boston Marathoner, and a passionate nature lover. She has a great social media presence on Instagram and TikTok at @coachtaragarrison, where she shares valuable health tips and insights into her daily life. Here are some of the things we talked about in today's show:  ·       How you feel from the inside of your body is what matters. ·       Your body loves you and is doing everything to help you thrive. ·       Love is wanting what's best for your body. ·       Self-love should elicit supportive action. ·       Fat adaptation allows the body to use fat as fuel, while keto adaptation requires prolonged carb restriction to produce ketones. ·       Keto can significantly benefit those with metabolic dysfunction, such as obesity and high blood sugar. ·       Long-term keto may lead to issues like muscle loss, hormonal imbalances, and reduced gut health. ·       Carbohydrates can play a crucial role in a balanced diet and should not be completely eliminated. ·       Mental and emotional relationships with food can be affected by restrictive diets like keto. ·       Keto is a therapeutic tool but may not be suitable for everyone, especially those without metabolic issues. ·       The duration of a keto diet matters; short-term use can be beneficial, but long-term adherence may have drawbacks. ·       Keto can raise dopamine levels but may lower serotonin, affecting mood and mental health. ·       A balanced approach to nutrition, including fiber and carbohydrates, is essential for overall health.  Today's podcast is sponsored by my Keane Edge Group Coaching Program: https://briankeanefitness.com/the-keane-edge-program   (Website) www.taragarrison.com (Facebook) www.facebook.com/coachtaragarrison (Instagram) www.instagram.com/coachtaragarrison/ (Youtube) www.youtube.com/coachtaragarrison (Pinterest) www.pinterest.com/coachtaragarrison/ (Tiktok) www.tiktok.com/@coachtaragarrison

BUSINESS: PH external debt hits $146.74B in 1st quarter | June 16, 2025Visit our website at https://www.manilatimes.netFollow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalSign up to our newsletters: https://tmt.ph/newslettersCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

Hi Love, I have a aversion to the word manifestation, and I think you'll agree you throw it out the window when it floats into our existence. Hyperinflated, sometimes used as spiritual bypassing - but, there is a art and science to this and at this pivotal shift in time through the storms of chaos (globally), this matters and deserves a moment of pause. Trusting it will bless you. “Transmutation happens through a process of inner action. Transmutation is the key principle that unlocks a door, and as you will discover in time, it is the unlocking of this door that will break the bonds of the trap that you are currently in. The way of inner alchemy is basically a way to escape that trap.”– John KreiterThe Traditional Approach - Ends to a Most approach manifesting like an athlete preparing for competition—visualizing the goal, focusing their thoughts, and using willpower to overcome doubt. They aim to control internal barriers and align their actions with success. When things don't work out, they analyze what went wrong and try again.But this method assumes two things:* Life is relatively stable.You're not dealing with major life stressors like death, divorce, illness, or job loss.* The world around you stays the same.External conditions like timing, environment, and support systems remain steady.What Happens When Life and the World Shift?But what if:* The world begins to transform rapidly?* Deep emotional wounds resurface?* Multiple life stressors hit all at once?* The external world begins to change in ways that impact you or your loved ones?How do you manifest success during intense transformation?Start With Who You AreYou always have access to your essential self.No rituals or meditations required. Simply:* Place one hand over your heart and the other over your belly.* Breathe into this space.* Feel your inner spark—your presence, your being.Think of this as your “home base.” When life gets overwhelming, return to this center.You're More Intuitive Than You RealizeWe all have an inner knowing—intuition that often whispers when logic shouts.* You don't need to “build” intuition; you need to stop talking over it.* When you feel something is true, trust it. You can figure out the details later.* Like any skill, intuition improves with time and practice.Empower yourself by listening to your inner voice—even when it contradicts logic.Are You In or Are You Out?Manifesting isn't a race—it's a process, like baking bread or making pastry.* Sometimes, the best next step is to pause.* Let things rise, rest, or come together behind the scenes.* Take time to reflect, integrate, or heal.Other times, you may need to lean in more fully—become an activist, advocate, or organizer to move forward.Success comes from knowing when to step back and when to step forward.Check Your LayerWe live within multiple energetic layers:* World Layer: Seasons, nature, planetary cycles.* Political Layer: Governance, laws, national/global systems.* Lived Layer: Daily life—work, relationships, hobbies.* Internal Layer: Your inner world, emotions, healing, and growth.These layers often move at different speeds and purposes. They can clash or support one another.Key to success:Align your manifesting efforts with the layer your project lives in.* If your goal is internal, tune out external noise.* If it's external, don't get bogged down by internal doubts or global issues.Like surfing, ride the wave that supports your goal. Don't try to control all the waves—just choose the one that will carry you forward.PS: Here's some extra love. Unlock Your Inner Wisdom with The Light Between Oracle AppFeeling stuck in mental clutter and self-doubt? You're not alone. This drains your energy and clarity, making it tough to achieve your goals.Introducing The Light Between Oracle App – your personal Clarity Engine. This app helps you cut through the noise and embrace your journey with confidence. Here's what it offers:* Daily Insights: Sharpen focus and align actions with your truth.* Supportive Community: Connect with like-minded seekers and leaders.Start for free at www.thelightbetweenoracle.com and explore:✨ Lucidia: Decode your dreams and uncover subconscious messages.

Author of best selling 'Practical Kabbalah' (Random House) available on Amazon.Rabbi's Wolf's work has been lauded by spiritual leaders including Rabbi Lord Sir Jonathan Sacks OBM, the Dalai Lama, and Rabbi Mordechai Eliyahu OBM, the Chief Rabbi of Israel from whom Rabbi Wolf received his Rabbinical ordination.

Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you're navigating dating, healing from past relationships, or simply want to build stronger self-worth, this video is packed with actionable tools, neuroscience insights, and real-life stories that will help you break free from approval-seeking and self-abandonment. What you'll learn: - Why we crave external validation (hint: it's not vanity, it's survival) - How your childhood and nervous system shape your relationship patterns - Practical exercises like the Validation Tracker and Self-Validation First Tool - How to stop disappearing in dating and start showing up authentically - Steps to attract healthy, secure love from a place of wholeness, not wounds Sabrina shares her own journey, from overperforming and people-pleasing to building a life—and relationships—rooted in self-love and authenticity. If you're tired of chasing approval and want to feel empowered, seen, and chosen by yourself first, this episode is for you. The Self Love Course is available for presale now! Get the lowest price we'll offer this course for, $100 off regular pricing! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Head to www.livemomentous.com and use code SABRINA for up to 35% off your first order. Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Beyond genetic predispositions and past traumas, current environments play a significant role in shaping well-being. External stressors and societal factors contribute to mental health challenges. Don't get up your own ass about struggles and backslides; let's acknowledge circumstantial stressors and recognize their impact on our recovery efforts.

In this inspiring episode, Baylor Barbee dives deep into the significance of consistency in achieving long-term success. Referencing a powerful quote from his friend Lamonte Harris, CEO of Prominent Sports and Entertainment, Baylor challenges the quick-fix mindset and emphasizes the value of steady, persistent effort. Baylor highlights the difference between superficial success and deep-rooted achievements. Using the metaphor of growing bamboo and building skyscrapers, he illustrates the need for developing a strong foundation before visible success emerges. This episode encourages listeners to focus on their journey rather than comparing themselves to others and underscores the importance of resilience and long-term dedication. The secrets to achieving monumental success are patience, strong fundamentals, and a determination to stay the course amidst challenges. Key Takeaways: Consistency often goes unnoticed until significant change occurs. Sustainable success requires patience and the development of a strong foundational base. Everyday consistency in efforts can lead to extraordinary long-term results. External validation may take time; internal fulfillment should drive perseverance. Observing others' quick successes should motivate rather than discourage longer journeys toward greater goals. Notable Quotes: "Consistency looks like nothing until everything changes." "You can only grow as high as how low your roots are." "If you can go to bed at night and look yourself in the mirror and say, look, I gave my absolute all today, then you should be able to sleep good." "I was overdrafting just to put gas in my car, just to be able to go talk for free." "Your journey is at the end of the track."

Episode Summary:Welcome back! Today, I'm talking about the power of crafting a big, clear vision for your life. Many people struggle to see or define what they truly want because they're in the weeds or stuck in old beliefs about themselves. I share how, over time, through reflection and internal work, your goals should shift from external expectations to authentic desires rooted in who you really want to become. Key Highlights: - The Challenge of Clarity: Most people don't see their true vision because they're disconnected from who they really are. - Goals as a Reflection of the Past: Many goals are based on who we think we are, not who we want to become. It's time to flip that script. - External vs. Internal: Focus on internal desires rather than outside forces; this creates alignment and purpose. - The Power of Revisit & Refine: Write your vision in pencil, revisit every 6-8 weeks, and tweak until it matches your evolving self. - Options Over Outcomes: What we really want are options—more freedom to choose how we live, work, and enjoy life.Book Recommendation:If you're struggling to craft your vision, pick up Vivid Vision by Cameron Hale. It breaks down how to create a clear, compelling picture of your ideal life—covering health, spirituality, finances, lifestyle, and more. Final Message:Your vision is a living, breathing thing. Keep revisiting and refining it, and you'll keep moving toward a life you truly desire. If you found value in this, share it with a friend and keep the inspiration flowing!

In an interview episode, I talk to Richard Gard, Director and Head of External and Government Affairs Africa, Middle East, Europe, India, Oceania at Nissan Motor Corporation. We talk about his background and how he got into public affairs, how he leads a small team covering such a huge region, his use of agency support, how the work of agencies has evolved over the past 10-15 years and how he manages to keep track of so many markets and balance the pressures on his time. Learn more about me and my services @CWE Communications Thanks to my editor Callums World.

In this thought-provoking episode of "Shark Theory," Baylor Barbee dives into the complex theme of quitting and persistence. Baylor starts by discussing his lifelong aversion to quitting, especially in team settings, whether in sports or business. Yet, over time, he begins to reevaluate this stance, recognizing that the indignation toward quitting might be misguided. Baylor explores the difference between quitting out of weakness and making strategic decisions to shift paths. The conversation delves into the idea that not all battles need to be fought. Baylor reflects on his journey, highlighting how much of his perseverance was fueled by a need for external validation. This episode explores the importance of recognizing when a situation no longer serves you, and it's ok to pivot. Baylor articulates the significance of doing things for oneself or a meaningful cause, stating that when your efforts are aligned with deeper values and motivations, the energy and resilience naturally follow. The insights shared encourage listeners to reassess their commitments and find what truly matters to them. Key Takeaways: Quitting shouldn't automatically be seen as negative; it can be a strategic decision when based on better information or changing goals. Understanding the difference between quitting due to difficulty and deciding to pursue a different path is crucial. It's important to identify the battles that truly matter to you and focus your efforts in those areas. External validation can often drive persistence, but aligning efforts with personal values and meaningful causes provides more sustainable motivation. Having a clear understanding of who or what you are fighting for can provide the resilience needed in challenging situations. Notable Quotes: "I've never been a quitter, but I've begun to realize how misguided that methodology was." "You have to be selective with your battles because not every fight is worth engaging." "People often stay in situations to prove something to others, rather than considering if it's truly worth their effort." "When you get new information, you're not quitting; you're simply taking a better path." "You find extra energy when you're fighting for a cause beyond just yourself."

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In Part 2 of our biosecurity series on controlling fomites and external threats, we move from identifying risks to implementing solutions. Our expert guests return to share real-world examples of how farms are successfully managing external threats and reducing the risk of disease introduction. From enhanced sanitation protocols to controlled access points and visitor management, we explore the tools and habits that make biosecurity stick. Our host, Dr. Lori Kociembia (PIC Technical Services Manager) is joined by Dr. Rebecca Robbins (PIC Health Assurance Veterinarian) and Dr. Joseph Fent (PIC Health Assurance Veterinarian). Tune in to learn how to build a culture of accountability, use technology to your advantage, and turn good intentions into daily practice. Don't miss this deeper look at what it takes to protect your herd from the outside in.

5 days screen-free & silent in a monastery. How I discovered joy regardless of external conditions. Monastery. The Circle: Ep.43 ———- Brian Piergrossi's chronicles at Abbey of Gethesmane --------- Join our 3 day digital detox & breath work retreat Sept. 5-7th, Black Mountain NC https://bigglowdigitaldetox.eventbrit... --------- Link to join us live Thursdays @ 7pm est https://us02web.zoom.us/j/86072259630 More info on me: https://brianpiergrossi.com/ All previous episodes available on http://YouTube.com/ thebigglow Spotify: https://open.spotify.com/show/5cfcpsY... ========= These episodes are ad free. Support the Circle by Becoming a Member Here: http://patreon.thebigglow Or donate here to support: Venmo @thebigglow Cashapp: @brianpiergrossi Zelle: @thebigglow PayPal: @thebigglow =========== Upcoming Features Guests: June 11th Marshall Davis June 19th Jordan Hall June 26th Charles Eisenstein July 10th Lindsey Carter July 17th Jacob Densen & Jeff Thogmartin July 24th Dale Allen Hoffman July 31st Dwayne McIntyre Aug 14th Luke Cohen Reach out with questions or to learn about our upcoming retreats, breathwork workshops or personal coaching sessions: thebiggglow@protonmail.com =============== #monastery #abbeyofgethesmane #screenfree #digitaldetox #christianmysticism #brianpiergrossi #thomasmerton #monklife #silentretreat #contemplativeprayer #contemplation #meditation #howtopray #howtomeditate #dopamineaddiction #dopaminedetox

Send us a textThe fuse is already burning.This isn't empire. This is captivity masquerading as privilege. For decades, the dollar system was sold as sovereign strength. But behind the curtain, it was scaffolding, a fragile architecture supporting global imbalances that no one dared to fix.China floods us with goods. We print the debt. They hoard the collateral. This isn't trade. It's a hostage exchange. America supplies the deficits; the world returns them as liabilities. The Fed isn't king. The Fed is janitor.QE wasn't stimulus. QE was retaliation. It crushed real rates, drained foreign rentiers, and exposed the parasitic model for what it was: tribute disguised as liquidity. The pegs were never anchors, they were fuses waiting for ignition. A conduit for sovereign retaliation.External price fixed. Target domestic prices. A massive property bubble. Chinese Metropolises flaring incandescently.China's yuan weakens not to grow, but to survive. Devaluation at the bottom isn't stimulus. It's deflationary warfare. Japan faces its own reckoning. The yen's collapse is no longer unthinkable. The credibility of their collateral is evaporating. The capital flow reverses. The bid on Treasuries vanishes.And so the Fed faces its final choice: defend equities or defend the sovereign bond. There will be no third option. Duration is destiny. The safe asset becomes the kill switch.This is no longer a functioning market. It's a monetary knife fight. AI roars forward. Capital misallocates. Asset bubbles swell as wages stagnate. Consumption shrinks. Inflation morphs into impoverishment.We stand at the ledge: one step from euphoria, one step from collapse. A new 1990s or a new 1930s. The myths are dead. The structures brittle. The old rules obsolete.Exorbitant privilege? That era has closed. The dollar remains but not as a throne. As a contract. As a negotiation. As the final line holding the system together.The park opens in five minutes.Subscribe to Substack before the gates slam shut.

It's been reported that 1.5 million people are taking GLP1 weight-loss jabs and a huge majority are buying online without a face-to-face appointment with a doctor.   Yesterday, the Medicines and Healthcare products Regulatory Agency (MHRA) warned that women using weight-loss jabs must use effective contraception - and it is not known whether taking the medicines could harm an unborn baby. To discuss whether people using the jabs are aware of these issues and getting the right advice, Anita Rani is joined by GP Dr Sarah Jarvis and BBC Health Reporter Philippa Roxby.The Salt Path is a new film based on Raynor Winn's international bestselling memoir, starring Gillian Anderson and Jason Isaacs. Just days after Raynor learns that Moth, her husband of 32 years has a rare neurodegenerative condition, their home is taken away and they lose their livelihood. With nothing left to lose, they walk the 630-mile South West Coast Path. It's the first film directed by the acclaimed and award-winning theatre director Marianne Elliott, whose celebrated productions include War Horse and The Curious Incident of the Dog in the Night-Time. She joins Anita in the studio. For the first time since 1973 women will walk out to compete at Queen's Club as the Queen's Tennis tournament gets underway. To mark this moment, the Lawn Tennis Association is launching a series of initiatives to support the health and wellbeing of British women's tennis players. Anita speaks to the LTA's Chief Medical Officer Dr Guy Evans and former British Number One and Tournament Director of Queen's, Laura Robson. A look at teaching today. Is increased part-time working the solution to female teacher retention? A new report is out, which is a large scale analysis of what happens to teachers after maternity leave. They have studied data from 150,000 teachers across 7,000 schools in the UK over the past four years, and have looked at the impact of part-time working versus full time during the first four years after returning back after maternity leave. Anita is joined by Nicola West-Jones, Director of Insight and External relations at The Key Group and co-author of the report, and Jess Edwards, a primary school teacher and Chair of Policy, Research and Campaigns at the National Education Union executive. Presenter: Anita Rani Producer: Corinna Jones

Apple’s bid to pause a ruling blocking fees on external transactions was denied, United Airlines and Spotify now offer passengers 450+ hours of free audio content on seat-back screens, and Starlink has officially received regulatory approval in India. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all ourContinue reading "Apple’s Bid To Pause A Ruling Blocking Fees On External Transactions Was Denied – DTH"

In this episode of The Cyber Threat Perspective, we dive into why a “A day in the life of an External Penetration Tester." What do we actually do, and how do the things we do affect the overall engagement? What's important? We answer all of these questions and more in this week's episode. Blog: https://offsec.blog/Youtube: https://www.youtube.com/@cyberthreatpovTwitter: https://x.com/cyberthreatpov Follow Spencer on social ⬇Spencer's Links: https://go.spenceralessi.com/mylinks Work with Us: https://securit360.com

This week in the club house Adrian Sandoval describes how video games are speed running art history. Your nice hosts have their minds blown many times and Steven discovers he might actually like history!? Stay tuned to find out where the 90 day return policy came from.Little Nemo and the Nightmare Fiends - Team NemoChris Totten, co-author of Adrian's book, has been on the showTeaching Gamedev to Young People, Again!Adrian SandovalGame DesignHardwareMarketingSpacewar! - WikipediaAdventure (Atari 2600) and its designer's easter egg - Atari OnlineAlex Smith, They Create Worlds - They Create WorldsEp. 22: Remembering Atari with Howard Scott Warshaw - Robin Kunimune, Video Game History HourTeach Me Something in 5 Minutes 2 - What Games Can Learn from Theatre w/ Adrian… - Adrian Sandoval, YouTubeConsole Wars: Sega, Nintendo, and the Battle That Defined a Generation - Blake J. Harris, GoodreadsAdrian SandovalGuestAdrian Sandoval is a professional game designer, historian, and educator with 15+ years of industry experience. He currently teaches game design, production and history at Drexel University. His book, "World Design for 2D Action-Adventures", co-authored with Christopher W. Totten, is available on the Routledge store.External linkhttps://www.adriansandoval.net/https://bsky.app/profile/adriansandoval.net

Our host, Stephanie Fortunato speaks with Shey 'Rí Acu' Rivera Ríos, Artist – Writer – Cultural Worker from Providence, Rhode Island, by way of Borikén. Together, they delve into Shey's visionary, interdisciplinary work at the intersection of art, civic engagement, and cultural advocacy. At the heart of their conversation: storytelling, identity, community, and resilience.External references: About Shey's Artistic Practice Studio LOBAAntigonx, a queer, Latinx story inspired by the Greek tragedy of AntigoneYoung LordsVioleta ParraJune JordanFrida KahloThe City of Providence's Department of Art, Culture + Tourism (ACT) cultural plan, PVDx2031: A Cultural Plan for Culture ShiftEl Corazón de HolyokeElizabeth Maynard, In Providence, “Everything Living Fights Back” Gets a Second Life Following Censorship of Shey ‘Rí Acu' Rivera Ríos by Providence College (Boston Art Review, June 9, 2024)Maya Pontone, Providence College Cancels Exhibition Over “Anti-Catholic” Artwork (Hyperallergic, May 8, 2024)Guest bio:Shey ‘Rí Acu' Rivera Ríos, Shey 'Rí Acu' Rivera Ríos (they/them) is an interdisciplinary artist and cultural worker who uses storytelling across mediums to create immersive worlds of magic and liberation. Rivera was born and raised in Borikén/Puerto Rico and is based in Providence, RI - land of the Narragansett and Wampanoag peoples. +

Young people no longer making Seattle Great // Seattle man charged with trafficking women // Canlis hires a head chef from WA State for the first time. Who’s the better fit for a job? An internal hire or an external one? // SCENARIOS!

When Matthias Steinberg entered the CFO office at MindBridge in 2022, the audit files displayed on his laptop were already being processed by the company's own AI. KPMG, he adds, was using the same platform to automate journal‑entry testing—work “traditionally done manual.” That shift marked “a big step toward continuous audit,” Steinberg tells us.The platform, he explains, monitors “all relevant financial flows” for two audiences. External audit firms—including “a number of the top 100 in North America”—rely on it to surface anomalies with machine‑learning speed. Enterprise finance teams deploy the same engine as a “monitoring cockpit” that flags vendor over‑charges, payroll errors, and revenue leakage so managers can intervene before profits slip. Replacing after‑the‑fact sampling with continuous insight, it gives auditors and CFOs a single source of truth. By serving both constituencies, MindBridge fuses compliance certainty with operational advantage.Capital strategy now occupies equal attention. Founded in Ottawa, MindBridge had completed several Canadian and U.S. venture rounds; its last raise before Steinberg arrived was led by Silicon Valley's PeakSpan, he tells us. Charged with “professionalizing the business and also [doing] a fund‑raise,” he orchestrated a recap that introduced Boston‑based PSG Equity and offered early backers a partial exit. The diversified balance sheet, Steinberg says, funds the product roadmap that keeps KPMG—and every controller chasing real‑time insight—a step ahead of the next anomaly. Fresh capital also fuels deeper AI R&D and global reach, he adds.

Dustin Odom is a passionate educator, leadership development expert, and host of the "Change Starts Here" podcast, where he explores how internal transformation fuels external change in schools, communities, and organizations.As a podcast host, Dustin has conducted compelling conversations with educational leaders across the country, from superintendents transforming school districts to chamber of commerce presidents bridging the gap between education and business. His interviews reveal the human side of leadership, showcasing how leaders are redefining what it means to see students and adults by their gifts rather than their deficits. In this episode, he reflects on the incredible season, says goodbye to the school year, and asks his listeners to reflect on themselves as we enter the summer season. Make sure to tune into this final episode of this season of Change Starts Here!Be sure to like, subscribe, and turn on bell notifications to ensure you don't miss our next episode.If you want to learn more about FranklinCovey, visit us at https://www.franklincovey.com/solutions/education/Host: Dustin Odham, Managing Director at Franklin Covey EducationTimestamps: (00:00 - 00:35) Intro(00:36 - 1:22) Journey throughout the season(1:23 - 2:07) External change = internal work(2:08 - 3:29) Season lookback(3:30 - 9:47) Most influential episodes and guests(9:48 - 10:04) Question to the audience(10:05 - 11:36) Dustin's personal growth journey and advice(11:37 - 12:26) Improving a leadership skill(12:27 - 12:49) Outro

Something To Think About Series #198 Thought of the day from Venerable Robina Courtin

In this episode of The Modern Hairstylist Podcast, host Hunter Donia and branding educator Jodie Brown dig into an emotional but all-too-relatable topic: imposter syndrome. Even after you've built a thriving business, hit major milestones, or earned respect in the industry—why does that self-doubt still creep in?This episode takes an honest look at how imposter syndrome evolves (not disappears) as you grow, and how your fear of judgment, failure, or “losing it all” can feel even louder once you've found success. Hunter opens up about the mental spiral that can happen when people outside the industry question your choices—and how to stay rooted in your purpose anyway.Whether you're pushing into a new level, rebranding, or simply working through your own growth mindset, this conversation offers powerful validation and practical tools to show up with confidence—even when it feels hard.Key Takeaways:Imposter Syndrome at Every Stage: Why self-doubt doesn't disappear with success—it just shapeshifts.External vs. Internal Validation: How to hold firm when people in your personal life don't “get it.”The Price of Building Something Beautiful: Why fear gets louder when there's more at stake—and what to do with that fear.Make Room for Duality: You can feel unqualified and still be the best person for the job.You Don't Need to Feel Ready: How to take bold steps forward even when confidence isn't 100%.Why You Should Listen:If you've ever thought, “Who am I to do this?”—even while actively succeeding—this episode is your reminder that you're not alone. Learn how to quiet the inner critic, shift your mindset, and show up powerfully as the stylist and business owner your dream clients are looking for.Let's connect on Instagram!

Can Lance McCullers make up for the loss of Ronel Blanco? Which is the bigger trade priority: lefty bat or rotation help? Does the schedule lend itself to Houston being a multi-game division leader by the time Yordon makes his return?

169. Sustainable Ambition (with Kathy Oneto) In this episode of the Visibility Factor podcast, guest Kathy Oneto talks about her book, Sustainable Ambition. We explore the concept of sustainable ambition, emphasizing the importance of pacing one's ambitions, defining personal success, and the need for self-reflection in career development. Kathy shares her sustainable ambition method, which focuses on aligning the right ambitions with the right effort at the right time. The conversation also touches on overcoming societal norms around ambition, fostering a future-oriented mindset, and the importance of curiosity and experimentation in career transitions. In this episode: Sustainable ambition allows for personal success without the hustle culture. Pacing ambitions is crucial for avoiding burnout. Defining success on your own terms is essential for fulfillment. Ambitions can change over time and should be revisited regularly. Self-reflection helps in identifying personal motivators and values. Testing ambitions can lead to clarity and renewed commitment. The sustainable ambition method focuses on aligning ambitions with effort. Curiosity and exploration are key to discovering future career paths. External influences can shape our ambitions, but we can reclaim our definitions. Building a regenerative career involves understanding what satisfies and stretches us. Information on Kathy:   SustainableAmbition.com Sustainable Ambition Book Sustainable Ambition Podcast Kathy Oneto on LinkedIn (in/kathy-oneto) Kathy Oneto on Instagram (@sustainableambition) Kathy Oneto on Linktree (@kathyoneto) The Books that Kathy Recommends: Tiny Experiments by Anne-Laure Lecombe A Cure for the Common Company by Dr. Richard Safir Emotionally Charged by Dina Denham Smith and Alicia Grandy Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast! 

Hey Angels! Feeling trapped in the endless pursuit of more? In this powerful episode of Quality Queen Control, Asha Christina sits down with Keren Eldad, author of Gilded, to explore her incredible journey from the Israel Defense Forces to a top C-suite coach. Keren shares raw insights on why external success can leave you empty and how to break free from the relentless chase for more. Ready to find true fulfillment and live authentically? Tune in for faith-fueled wisdom and practical tips to redefine success on YOUR terms!What You'll Learn: How to stop chasing hollow victories, embrace authenticity, and find peace beyond external success.Join the A-Team: Rate, review, and follow on Spotify or Apple Podcasts! Connect with Asha @ashachristinafoster on Instagram for more inspo.Keep up with @CoachKeren

Send us a textLauren Fay joins us to share her transformative journey to sobriety and how living alcohol-free has allowed her to create the life of her dreams. With 7.5 years of sobriety under her belt, Lauren discusses how removing alcohol from her life gave her the time, space, and energy to truly play and experience life authentically.• When drinking, Lauren wasn't truly living - there was too much recovery time and mental obsession• Society equates fun with alcohol, making it difficult to imagine socializing without drinking• Alcohol silences our loud thoughts, but removing it requires learning how to manage those thoughts sober• "Alcohol is the only drug you have to justify NOT taking" - the strange social pressure to drink• External changes (new jobs, locations) don't solve alcohol issues because "wherever you go, there you are"• The neutral zone: finding peace in everyday existence between high highs and low lows• Choosing yourself isn't abandoning others - it's creating space for better things in your life• True self-love means extending love to others instead of withholding it• Being of service to others can help heal yourself during difficult timesLook for Lauren's upcoming memoir "Blurred Lines: My Reclamation of Power from Alcohol Addiction" coming in 2025. Connect with her at laurenfaycoaching.com to learn more about alcohol-free living.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Elizabeth Biscevic explores how accountability can be a game-changer in achieving long-term weight loss, emphasizing the power of consistent support, whether through personal connections or digital tools. She breaks down how internal and external accountability differ, and why finding the right method tailored to your personality might be the missing link to lasting results. Read along with the original article(s) here: https://www.dietspotlight.com/weight-loss-acountability/ Quotes to ponder: "Accountability is what keeps you going when you feel like quitting." "Internal accountability means being honest with yourself and setting your own goals. External accountability involves others helping you stay on track." "Support and structure can increase your chances of success by as much as 95%." Learn more about your ad choices. Visit megaphone.fm/adchoices