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The Action Academy | Millionaire Mentorship for Your Life & Business
How To "Buy Back Your Time" In Your Life And Business w/ Dan Martell

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Dec 18, 2025 59:45


Todays episode is a replay episode from May 2024Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The Art of Living Big | Subconscious | NLP | Manifestation | Mindset

In this episode of ‘The Art of Living Big,’ Betsy helps us focus on the present moments in our lives. She reminds us to emphasize the cozy, reflective moments amidst holiday preparations, to fully “wear our lives” by making conscious choices for ourselves. Betsy clues us into the powerful messages in our dreams; metaphors produced by our unconscious mind that we can learn from. She concludes with a message of hope for the new year and an invitation to embrace our true potential. Transcript:  Welcome to The Art of Living Big, where we explore how to live intentionally and with more joy. I’m Betsy Pake, your host, master, coach, and creator of the Navigate Method. Here to help you listen in to your true desires, elevate your standards, and live life to the fullest. Now, let’s go live big. Hi, everybody. Welcome. Welcome to the show today. It’s our last show before the holiday, so I hope everybody’s ready. I hope you’re getting some time to decompress. I know the last couple weeks it’s been cold here in Atlanta, like super cold, and I have had. Twinkly lights. I feel like I’ve got my decorations just right. , I haven’t turned on an overhead light in weeks. It feels so nice and cozy. I actually have really been enjoying it, being really chilly out. I don’t know, just I’m in the top floor of my apartment, which I like to call the penthouse and. I can really hear the wind because I’m right , on the corner, but I really love it. The other day , it was like a, it was Saturday, I think. Saturday or Sunday. It was so windy here, so, so, so windy. You could just hear the wind whipping outside. And I was like, this is a perfect conditions for a nap. And yeah, so I just took a nap and I could hear the wind and it was just kind of magical. I grew up in Vermont, you know, I live in Atlanta, but I grew up in Vermont. So anyway, I attribute my love of the cozy to that experience, I guess. . So I’m excited to be here with you today. , Just a reminder, next month we have a fireside chat. It’s January 11th. I’m really gonna try and do these every month, and it’s just a free time for everybody to come together on Zoom, you can sign up by going to my Instagram. The link is gonna be in my bio, but you can also just message me, fire and it will automatically send you the link to get signed up. , We did this in November and it was really so nice to have everybody come together and it was nice to see some of my old clients and favorite people. And we just talked about midlife and some of the challenges. I’ve got some thoughts for this time. Last time was very unscripted, which this time will be two. I mean, I wanna just go with the flow of what everybody needs, but. Wanted to invite you to join us. I know last week, I don’t know, every week probably, I’m talking about that quilted house coat from Cozy Earth and Cozy Earth’s one of our sponsors here on the podcast, but I’m obsessed with my quilted house coat and they’ve sold out. , I’m so sorry if anybody didn’t get theirs, still get it in January. The code live big Betsy. That’ll still get you 20% off like any time of the year. But those are just so great. I’m not surprised it sold out. One of my very best friends was waiting to get one and she was gonna have that be her Christmas gift. And when she went to go buy it, they were completely sold out. I actually looked last night, the night before and they just had extra, extra large. , And if you look at the size and guide, I think they’re pretty. Pretty true to size. So , I was like, get the extra, extra large and then just return it so you get the super discount. But it’s, so good. But I wanna remind you also that they have those cozy lounge socks. Those are great stocking stuffers, so don’t sleep on those. ’cause , I think when I looked at the other night, it was like 30% off on the website and then the live Big Betsy code gets you an additional 20%. So it’s a huge difference. And those stocks are lovely. So. Just wanted to shout out Cozy Earth and remind you guys, I know I’m gonna wear , my bathrobe , to the fireside chat. I have no shame. I love that thing, so I will show up in that. , But I’m really excited to see everybody, so hopefully you’ll be able to make it. All right. So today, okay, so this is kind of a vulnerable thing, but , I, I wanted to share something because I. I talk a lot on the show about unconscious change and how we show up in the world and , a little bit of magic. I think. I love a little bit of magic in the universe and , one of the things that I have done for years is I use a journal on my iPad called Day One. You’ve probably heard me talk about this before, but it is a online journal. It’s an app on my phone and on my iPad. I use it on my iPad. I’ve used it for, I don’t know, probably 12 years, maybe more. And I love this thing because it’s easy. I like, , we continue to do things that are simple, right, and easy. And it gives me a chance in the morning to just sort of like. Data dump, like everything that’s on my mind and whenever I have a dream that was really vivid, I like to write it out with all the detail that I can remember. And I find this really helpful because it helps me remember the dream and I can think about it later and figure out what this means. But also one of the cool things about this journal is it’ll tell me like, this is what you said last year, this is what you said three years ago, 10 years ago. And , sometimes we forget. How much we’ve grown or how much we’ve changed unless it’s right in front of us, , unless it’s like something that we can actually see to compare. And I think we all have this habit, I’m gonna say like a really bad habit where we’re looking forward, right? These are the things I wanna experience. This is what I wanna have in my life. These are the things not working. And so when we’re comparing it to the future, it appears as. Lack, it appears as absence because we’re not where we wanna be, but when we have a chance to reflect and to say, look at where I was and now look where I am. It might be where you are physically, it might be where you live. It might be goals you’ve reached. It might just be, I am shifting and changing and I’m moving forward. And there were years where I would look back at a year ago, two years ago, and I would say to myself, oh my God, , I’m talking about the same exact things. Like I feel like I haven’t changed or grown at all. Like when am I gonna get. Unstuck. But the truth now that I can see when there’s been a little bit more space, and I can look back, I can see that this is actually like turtle, right? Like a turtle. Like little tiny shifts moving me in the direction that I want. And that’s really, really important. So what I wanna do is I wanna talk about a dream that I had last year. So it was right around this time last year and I was on that day that I was taking that little nap. It was so windy, windy out, and I opened my journal and I wrote it in my journal, and then I was like, I’m gonna take a little nap. But in my journal, I looked back and then sometimes I’ll look back at the year before or two years before, but then I’ll look at days surrounding it, you know? I’m like, what was going on? Just so I can remember. And. I had a dream last year and I wanna tell you about this dream. And it’s not because I think dreams are, , mystical or predictive in some like woo woo way, but it’s because I have learned both personally and professionally that when something inside you knows the truth before you are ready to face it. It often speaks to us through our unconscious, and our unconscious speaks to us in metaphor. And so this dream actually happened in one of the final months that I was still living in the same house as my now former husband. And the timing of that really matters because emotionally, , the relationship was over. We were trying to sell the house. It took quite a while, and so we were living in close proximity, but. The relationship was over. My nervous system knew it , just that my body was still there. And when you live like that for too long, right? When your inner world and your outer life are out of sync, something starts trying to get your attention. And so in this dream, I was at the airport. Now I wanna share this dream because, and I’m gonna relate it back , to you and why this. Could be helpful. Okay, so I’m at the airport. It’s not a normal airport though. It’s , packed, like wall to wall to wall people. So as far as you could see, like a sea of people. And , you’re in a crowd, so there’s just, you’re not really walking regular. You’re like shuffling. You know that feeling. So I get this feeling that everyone’s moving really fast. Like everybody is going someplace. They know where they’re going and they’re all. Moving and bumping into me. So I’m like, goochie, goochie, goochie. And they’re bumping into me and I feel like I am not able to actually take a step forward. And , airports are in between places, right? You’re not where you were and you’re not yet where you’re going. You’re in this like in-between place. And that is exactly where I was in my life at that time. So. In this dream. I was traveling with him, but I wasn’t walking beside him. I was following him. So he was like way ahead of me, completely unaware that I was even there just doing his thing, right? He just kept moving forward and I was getting pushed around, like losing my footing, trying to keep up, and in my dream he never turned around and that’s the image that I remember. I remember feeling like I was. Almost a kid getting lost in the shuffle, ? And I, think that experience of my life at that time is reflected in that dream, because that’s where their relationship was , at that time. I, felt like. I was orienting around him, like tracking him or adjusting to him. And when you live that way long enough, , you lose your own internal compass. And at some point in the dream, I realized that I had a backpack that was gone. So I wasn’t carrying the backpack on my shoulders. I had been holding it like by the top straps. You know how sometimes backpacks have that little handle? So I was holding it by that, so it was like an accessory. So at the moment that I realized I was missing the backpack is the same moment that I realized I actually had been carrying a backpack, if that makes sense. And then I looked down and realized it was just gone. It was like I noticed my hand first. I don’t remember setting it down. I don’t remember like choosing to let it go. I just looked down and it was missing, and I think that’s how this actually happens. Like we don’t wake up one day and decide to abandon ourselves. We adapt and we accommodate and we make it work. Until one day we look around and we think, like, where did I go? And I tried to backtrack through the crowd in my dream, and eventually I found a backpack that I thought looked like mine. It was like the same pattern, like the same kind of backpack, but it was empty and it wasn’t quite the right size. And I remember thinking in the dream, and I wrote this in my journal that I don’t even know if this is mine anymore. I think this is like such an important moment because from the outside my life looked the same. Like the same house I was, looked like the same woman. It looked like the same marriage. Right. But inside it was empty. It was empty backpack. And , I don’t think, when I look back I’m like, that wasn’t unhappiness. That was dissociation. Right. Dissociated from what was happening and in my dream, I went to the gate attendant and I told them that the only picture that I had of my mother who died when I was 16, was in that bag. It wasn’t true. I even wrote that in my journal. Like I told her a lie that the only picture I had of my mom was in that backpack because I needed her to understand how serious this felt and that I needed help and I needed somebody to see me. And so they tried and they were confused. And then eventually , the,. Gate attendant, just admitted that she couldn’t do anything. And so I just turned around and just walked away. I just decided to move on, and that is when I realized that my phone was gone too. My voice, like my connection, my ability to call for help, everything was gone. And here’s what I want you to hear in this. This dream wasn’t about my marriage. It, and I wanna say that again. He’s had a, he has his own experience of that. Like it is not about him. It’s not about my marriage. It was about my identity erosion. It was about what happens when you stay in a life that no longer fits for way too long. And I think when we talk about metaphor and , our unconscious minds speaking to us through our dreams. , That backpack was my identity. It was my needs, , my internal resources, and I wasn’t wearing it. I was carrying it by that little handle so lightly so that I could maneuver around other people. And that is what I think self abandonment actually looks like. It’s not like some big dramatic event. It’s not obvious. It’s reasonable. Subtle, and I see this all the time in my work, women who tell me that they can’t quite put their finger on it, like they feel kind of numb or lost or disconnected. And so they think , , that they’re broken, but they’re not. They’re just, I would say like disembodied. Right? And so. I wanted to share that dream because I think it’s was such a good metaphor for where so many of us are and where so many of us are, whether we’re feeling lost or dissociated from a relationship or a job, or after your kids leave to , go off to college and you’re alone for the first time. Like so many things. And so I think that when we think about. A big life, and I’m using air quotes, right? ’cause I talk about a big life. A big life isn’t some fancy living on a yacht. , That’s not what I mean by a big life. I mean, choosing yourself, right? It’s not about blowing everything up. It’s not about dramatic things. It’s , it’s not about certainty even. It’s about embodiment. Embodiment, right? It’s about. Wearing your life, that backpack, instead of carrying it so loosely that anybody could knock it out of your hand. Wearing your life means , that your values live inside your body, not just inside your head. Right? It means that when you speak and something feels off, instead of talking yourself out of it. It means you listen to it, right? It means you, you know what your yes and your no are, and that those come from inside your body, not from managing someone else’s comfort. Most people, and , I’m including myself in this, we don’t lose ourselves because of one big thing. It’s not one big event that happened. We lose ourselves because we are so great at adapting. At, making ourselves smaller to keep things calm or low maintenance or understanding. And then one day you wake up and you realize that you’ve been holding yourselves by the little tiny strap. And so. , If you’ve been struggling in your relationship or in your job or anything where you’re like, should I stay or should I go? Here’s the question that I wanna leave you with, is instead of that, I want you to ask yourself like, where am I managing my life? Instead of inhabiting it, , where am I carrying myself instead of standing in myself? , I think we can abandon ourselves in a million different ways. And, , I’ll say it again, it, had less to do with my ex-husband. It had to do with me. I was the one doing that. I was the one choosing that. And yes, there’s were circumstances around it, but in the end it was when I decided to. Fully embody myself when I decided that I was gonna put myself first, when I decided that being kind wasn’t the end all, be all that what if being kind and people saw me as being so kind. It’s not that I don’t wanna be kind to people. That’s not what I’m saying, but perhaps that was an indicator that. Yeah, I was putting everyone else first and that I didn’t always need to do that. There are times where I put my daughter first and that feels right. That is the right thing to do, and I want to do that, and there are times when I don’t. So having the discernment of that, I think is really important so that we don’t lose ourselves. Because when you can start wearing your life again, that’s when clarity comes back to you. And , this year for me, I don’t know if you saw on Instagram, but every year I give myself an award. So I order these crystal awards from Crown Awards. And this year my award was, , the Chrysalis Award This year has been. So transformative for me, not because I did some big thing or not because I, , had some big, huge success. Like it wasn’t that. It was that I started feeling really solid, that I started really leaning into my body as an oracle, that I started really trusting myself in a totally different way and hearing myself. And I stopped getting lost in that big crowd getting bumped around. So it’s not, , the art of living big isn’t about becoming louder. It is about becoming solid, right? It’s about putting your backpack back on your shoulders, fully, like strapped in with the little strap around the front. You know that clicks in that. That is how you live a big life. I hope you all have a really, really happy holiday. However you celebrate. I hope you have a hopeful New Year, and that 2026 becomes everything that you want it to be, and you get to decide. You get to decide how that goes. All right. I love you so much. I’ll see you after the new year. Thanks for joining me on The Art of Living Big. I hope today’s episode sparked something within you, maybe pushed you to dream a little bit bigger and live a little larger. Don’t forget to subscribe. Leave us a review and share this podcast with someone you know who might need a little inspiration today. You can find me over on Instagram at Betsy Pake and on my YouTube channel. Remember, the world is vast. Your potential is endless, and your life, it’s yours to shape. Until next time, keep reaching, keep exploring, and keep living big.

Your Longevity Blueprint
237: Unstuck: Breaking Down Adhesions for Fertility & Pain Relief with Larry & Belinda Wurn

Your Longevity Blueprint

Play Episode Listen Later Dec 17, 2025 51:23


Today, I am delighted to be joined by the pioneers who changed everything for me. They are Larry and Belinda Wurn, the creators of Clear Passage therapy. We are diving into a topic today that was pivotal in my own fertility journey. We're talking about adhesions, the invisible internal bonds that form after surgery, infection, or trauma, quietly disrupting your body in ways most people never suspect. They can block fallopian tubes, trigger chronic pain, cause bowel obstructions, and prevent conception, yet most women are unaware of them. After being left with a frozen pelvis and debilitating pain following surgery and radiation, doctors told Belinda she would live with pain forever. Larry and Belinda refused to accept that, and over the next 40 years, they developed a therapy that has helped about 2,000 women reverse infertility, avoid major surgeries, and reclaim their lives without drugs or surgery. Their work was game-changing for me, and I know it can help many of you, too.  Stay tuned to learn what adhesions are, how they affect fertility and overall health, and how this remarkable therapy works. Techniques to Reduce Adhesion-Related Tightness Gentle abdominal massage using light fingertip pressure over the abdomen Diaphragmatic breathing to relax the abdominal wall and support tissue glide Pelvic and hip mobility movements (slow tilts, circles, and side bends) Walking or other low-impact movement to maintain circulation and flexibility Soft myofascial stretching with long, gentle holds Light heat therapy to relax superficial tension and improve comfort Bio: Larry & Belinda Wurn Larry and Belinda Wurn are physical therapists who have spent over 40 years developing Clear Passage®️ therapy, a non surgical, drug free, hands on approach designed to reduce adhesions and restore function. Their work began after Belinda developed a frozen pelvis following surgery and radiation in 1984. When doctors warned further surgery would worsen her condition, the couple pursued extensive training and began creating manual techniques to decrease adhesions naturally. Clear Passage®️ therapy has been supported by peer reviewed research and shown to reverse infertility, reduce chronic pain, improve sexual function, and clear bowel obstructions. The Wurns train therapists internationally, with clinics serving patients across the USA and UK. In this episode: What adhesions are, and why most women never even know they have them How adhesions impact women's health and fertility Why conventional scans cannot detect adhesions How trained practitioners detect the presence of adhesions The benefits of Clear Passage Therapy over conventional treatment  The best way to schedule your Clear Passage therapy sessions for the most effective results  How to maintain the results after Clear Passage therapy Links and Resources: ⁠⁠Use code CREATINE to get 10% off Creatine Calocurb Clinical — Appetite & Craving SupportA practitioner-exclusive, plant-based supplement designed to enhance your body's natural fullness signals (GLP-1 and PYY), helping reduce cravings and calorie intake. Available only through clinics such as the Integrative Health and Hormone Clinic.Visit us or order here: ⁠https://ihhclinic.com/ Guest Social Media Links: Clear Passage Physical Therapy on Facebook   Clear Passage Physical Therapy on Instagram   Clear Passage Physical Therapy on YouTube   Relative Links for This Show: What physicians are saying about Clear Passage® and the Wurn Technique® Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

The Unstuck Church Podcast with Tony Morgan
Hot Topics: Burnout - Episode 427

The Unstuck Church Podcast with Tony Morgan

Play Episode Listen Later Dec 17, 2025 23:11


Burnout is something we hear about constantly when we're working with churches. This topic is incredibly timely and personal for a lot of pastors. Burnout is not just about being tired or having a busy season—it's much deeper than that. It affects leaders physically, emotionally and spiritually, and it impacts their team and church in ways they might not even realize. In this episode, Sean and Amy are joined by Jimmy McLoud, the Lead Pastor of First Christian Church in Canton, Ohio and a ministry consultant on the Unstuck team, to talk about how burnout affects church staff members.   This episode is sponsored by Donorbox: Still relying on cash and checks for offerings? Half of churchgoers already prefer to give electronically. Donorbox Live Kiosk helps churches like yours boost giving by 35%. Imagine thousands more dollars each month to fortify your ministry. All you need is a tablet, card reader and Donorbox's app. Donorbox lets congregants make tithes, offerings and donations instantly with cards or digital wallets, like Apple Pay and Google Pay. Get two months free at donorbox.org/unstuckpodcast.   Join the Conversation on Social Media We use hashtag #unstuckchurch on X and on Instagram. 

Adulting with Autism
Autistic Entrepreneur Coach: Murielle Ungricht on Getting Unstuck & AI for ND Careers | Adulting with Autism

Adulting with Autism

Play Episode Listen Later Dec 17, 2025 41:26 Transcription Available


Feeling stuck in ND corporate grind or creative chaos? In this episode of Adulting with Autism, host April chats getting unstuck for neurodivergent entrepreneurs with Murielle Ungricht, autistic business coach (25 years experience, founded/sold businesses, certified master career coach). Late-diagnosed autistic, TEDx speaker/author of "Get Unstuck!" (self-help for procrastination/overthinking), and founder/CEO of Nuumani.com (AI-human coaching platform for accessible support), Murielle mentors "unconventional" creatives/ND folks to trade fear for joy—focusing on entrepreneurship/productivity/mental health/trauma/leadership/feminism. Key insights: Late diagnosis journey: From feeling "wrong" to embracing gifts (detail-oriented/resilient routines); measure personal wins, not NT standards. Unstuck formula: Recognize autistic strengths (structure/habits) for success; trial/error to build sustainable systems (e.g., batching content to avoid overwhelm). Perfectionism/self-sabotage: Rewire negative voice (mindfulness: "Is it true? What if opposite?"); drop bars gradually—produce "good enough" without procrastination. AI coaching (Nuumani): Democratizes access (free sessions/human network); combines her tech/coaching background for ND-friendly tools. Young autistics: Find formula for world not built for you—expose to new safely, forgive meltdowns, seek support; "so what?" mindset for fearless living. Advice: Don't worry—start now; connect dots with strengths (big picture + detail); consistency over blueprints (AI helps, but human touch essential). For autistic/ADHD young adults/entrepreneurs, Murielle's vibe: "Be unreasonable for amazing life—autism isn't barrier, it's superpower." Free session at muriellemarie.com; TEDx: https://www.youtube.com/watch?v=BxligD1idto; Nuumani: nuumani.com. Subscribe for ND career hacks! Rate/review on Podbean/Apple/Spotify. Linktree:(socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—unstuck your style fierce! #AutisticEntrepreneurCoach #GetUnstuckND #AICoachingNeurodivergent #CreativeCareersAutism #PerfectionismADHDSabotage #TEDxAutisticMentor #AdultingWithAutism #MentalHealthYoungAdults #PodMatch #Podcasts #BTSArmy #BTSNeurodivergent #Autism #AuDHD #ADHD #OT #OTTips

The Action Academy | Millionaire Mentorship for Your Life & Business
From $114K in Debt to a $2.8M Cleaning Empire (Without Cleaning a Single House!) w/ Anthony & Jhanilka Hartzog

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Dec 16, 2025 43:09


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Pizza and Property
Ep 322: Property Experts Unstuck 18 Year Old Property Investor - with Lachie Goodrich, Simon Loo, Morgan Bushell, Jeremy Iannuzzelli, & Todd Sloan

Pizza and Property

Play Episode Listen Later Dec 13, 2025 93:32


Property Experts Unstuck 18 Year Old Property Investor     How does an 18 year old tradie save over $80,000 and start planning his first property investment?   In this episode, we meet Lachie Goodrich, our youngest guest ever, who's already building his path to financial freedom while working as a second-year plumbing apprentice. Joined by property experts Jeremy Iannuzzelli, Simon Loo, and Morgan Bushell, we uncover how Lachie's work ethic, smart saving habits, and clear goals are setting him up for long term success.   From using government schemes to structuring investments the right way, this episode is packed with insights for anyone ready to take control of their financial future.   Join us as we discuss a story of ambition, strategy, and young investors turning hard work into wealth!       Get in touch with our amazing episode contributors & sponsors:   Morgan Bushell: https://www.fullcirclefinance.com.au/   Oliver Cheung: https://www.insighto.com.au/   Dawn Fouhy: https://futureproofpropertyadvisory.com.au/   InvestorKit: https://www.investorkit.com.au/        

The Action Academy | Millionaire Mentorship for Your Life & Business
The BEST System To Take You From EMPLOYEE To BUSINESS OWNER w/ Head of EOS Worldwide Mike Paton

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Dec 12, 2025 58:16


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

How Do You Write
Write What You Love, with Lisa Dailey

How Do You Write

Play Episode Listen Later Dec 11, 2025 54:17


Lisa Dailey had a sideways entry into writing fiction, and she's been having a ball ever since. Don't miss this super fun interview! Lisa Daily is one of the top nonfiction and self-help book coaches in the US, coaching everyone from first-time writers to 7-figure authors. She's a USA Today bestselling author of more than 15 romance and non-fiction books herself, including HOW TO WRITE A SELF-HELP BOOK in 14 DAYS. She's the founder of Author (dot) coach and the Bestseller Academy, and hosts a popular publishing YouTube channel, Bestselling Author Writing Coach. Bestselling Author Writing Coach publishing and writing advice on YouTube: https://www.youtube.com/channel/UCe36_egPO62qjzjF-cNO44g?sub_confirmation=1Lisa Daily's book publishing resources: www.author.coachUse code IWROTETHAT (25% off, good thru 12/31/2026)Lisa's contemporary romance: LisaDailyBooks.com✏️ Writing in the Junkyard Online Writing Retreat! Join us! http://rachaelherron.com/retreat

The Big Drink Rethink
Ep 98: How to Survive and Actually Enjoy Christmas Parties

The Big Drink Rethink

Play Episode Listen Later Dec 11, 2025 33:50


What if the festive season could bring more connection, confidence, and genuine fun… without the dread (or the hangover)? In this episode of The Big Drink Rethink, your host Anna shares how to survive Christmas parties, whether you're alcohol free, moderating, or just rethinking your relationship with drinking. Drawing on personal stories and practical coaching insight, Anna covers how Christmas parties often trigger reflex drinking and cultural pressures, and shares simple, powerful strategies to help you stay true to what you want from the season. From pre-party mindset resets to mastering your exit plan (hello, Irish Goodbye!). This episode is packed with real-life tools, gentle encouragement, and tips for waking up clear-headed, proud, and totally FOMO-free.Here are the Highlights:00:41 Why Christmas parties stir up both excitement and anxiety 03:25 How cultural scripts and past habits hijack our choices 08:05 The three key questions to set your party intentions 11:25 Alcohol free versus moderation, how to pick your best path 12:50 Busting myths, you're not the only one cutting down! 16:23 Pre-party grounding and creating “joy drinks” 22:05 Social pressure, responses, and the power of changing the subject 24:22 Finding your wingman and safe spaces 26:42 Micro check-ins: Don't confuse boredom with wanting a drink 27:52 Planning your exit and mastering the Irish Goodbye 30:37 End of night rituals for real rewards Ready to rethink your Christmas party season? Tune in to get inspired, energised, and equipped for whatever December throws your way.Anna's group coaching community ‘Unstuck!' helps identify your alcohol ‘stories' and beliefs, breaking the cycle of alcohol and all the shame that goes with it. For more information and to find out how to join, please follow this link: https://www.winetowatercoaching.com/unstuck-1 To further explore your relationship with alcohol, check out Anna's self-guided programme, The Big Drink Rethink Experiment: https://www.thebigdrinkrethink.com/the-big-drink-rethink-experimentAnd apply the code POD99 to purchase for just £99 as a podcast listener.If you're loving the podcast and would like to give Anna a warm, fuzzy feeling of appreciation, then you can buy her a coffee: https://buymeacoffee.com/bigdrinkrethinkAbout the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do.Connect with Anna:Website: thebigdrinkrethink.com LinkedIn: linkedin.com/in/annadonagheyInstagram:...

The Action Academy | Millionaire Mentorship for Your Life & Business
How To Eliminate 90% of the Stress In Your Life (In 9 Minutes)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Dec 10, 2025 9:44


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
082. Why Moms Try to Do Everything Alone and How to Break the Pattern

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

Play Episode Listen Later Dec 10, 2025 26:01


If you've ever felt like you should be able to handle everything on your own, this episode will show you why that belief is keeping you overwhelmed and exhausted. I'm breaking down the three hidden stories that keep moms from asking for help and teaching you how to interrupt those patterns so you can finally receive the support you need. Because you were never meant to do any of it alone. Humans lean on each other; it's one of our best qualities. For more information, transcript, and show notes, click here: jenna.coach/82 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking AboutJoin me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward. Register for Unstuck here!

Mining The Riches Of The Parsha
10@9 How to Get Our Prayers Unstuck - December 10, 2025

Mining The Riches Of The Parsha

Play Episode Listen Later Dec 10, 2025 18:33


This morning we explore practical ways to make our prayers and synagogues more likely to connect us with God, instead of getting stuck, lifeless, and routinized. We share insights from Rabbi Menachem Nissel, Aharon Wexler, Charlie Harary, and Rabbi Marc Angel quoting Rabbi Levi Yitzchak of Berdichev. Michael Whitman is the senior rabbi of ADATH Congregation in Hampstead, Quebec, and an adjunct professor at McGill University Faculty of Law. ADATH is a modern orthodox synagogue community in suburban Montreal, providing Judaism for the next generation. We take great pleasure in welcoming everyone with a warm smile, while sharing inspiration through prayer, study, and friendship. Rabbi Whitman shares his thoughts and inspirations through online lectures and shiurim, which are available on: YouTube: https://www.youtube.com/channel/UC5FLcsC6xz5TmkirT1qObkA Instagram: https://www.instagram.com/adathmichael/ Podcast - Mining the Riches of the Parsha: Apple Podcasts: https://podcasts.apple.com/ca/podcast/mining-the-riches-of-the-parsha/id1479615142?fbclid=IwAR1c6YygRR6pvAKFvEmMGCcs0Y6hpmK8tXzPinbum8drqw2zLIo7c9SR-jc Spotify: https://open.spotify.com/show/3hWYhCG5GR8zygw4ZNsSmO Please contact Rabbi Whitman (rabbi@adath.ca) with any questions or feedback, or to receive a daily email, "Study with Rabbi Whitman Today," with current and past insights for that day, video, and audio, all in one short email sent directly to your inbox.

Extra Time with GirlsontheBall
Chelsea unstuck at the hands of the Toffees

Extra Time with GirlsontheBall

Play Episode Listen Later Dec 10, 2025 37:12


In this episode, Sophie and Rachel from GirlsontheBall break down a huge weekend of action in the Barclays Women's Super League. Chelsea's long unbeaten run finally comes to an end while Manchester City extend their lead at the top with another strong performance. Tune in as they discuss: • What went wrong for Chelsea and the key moments that defined their defeat • How Man City continue to build momentum in the WSL • Standout players, tactical decisions, and major talking points • What this means for the title race Follow & Subscribe for weekly WSL breakdowns, match analysis, and all the latest from across women's football.

MUBI Podcast
HAL & HARPER — Cooper Raiff comes unstuck

MUBI Podcast

Play Episode Listen Later Dec 9, 2025 25:23


Sibling duo Hal and Harper are best friends, and have been ever since they lost their mother as children. But is there such a thing as being too close? And when your family is your life raft, what does it look like to let go? Cooper Raiff, the writer, director and star of the TV series HAL & HARPER tells guest host Simran Hans why he had to get Lili Reinhart to play his big sister, and how he summoned his inner 7 year old to play Hal.All episodes of HAL & HARPER are now streaming on MUBI in the US, Latin America and FranceTo stream some of the films we've covered on the podcast, check out the collection Featured on the MUBI Podcast. Availability of films varies depending on your country.MUBI is a global streaming service, production company and film distributor dedicated to elevating great cinema. MUBI makes, acquires, curates, and champions extraordinary films, connecting them to audiences all over the world. A place to discover ambitious new films and singular voices, from iconic directors to emerging auteurs. Each carefully chosen by MUBI's curators.

Gateways to Awakening
Quantum Leaps, Holographic Vision, and Thriving Beyond Time with Jennifer Hough

Gateways to Awakening

Play Episode Listen Later Dec 9, 2025 72:42


Thank you to our sponsors, Vastu Feng Shui. Hey Friends, This episode was spectacular.  In this episode of Gateways to Awakening, I sit down with Jennifer Hough, best-selling author of UNSTUCK and founder of The Wide Awakening, to explore what it means to become a “cosmic instigator”, someone who catalyzes quantum leaps in love, business, and consciousness. Jennifer unpacks the science and spirit of holographic seeing, describing how we can perceive reality beyond linear time, and how thriving—not surviving—becomes the entry point to expanded awareness.“You can't imagine something that doesn't already exist. Imagination is simply the door to a parallel reality that's waiting for you to step into it.” -Jennifer HoughWe talk about the following and so much more:What it really means to “quantum jump” into a parallel realityWhy paradigm shifts can rewrite hundreds of beliefs at onceHow resistance is simply feedback guiding us toward flowThe role of biology in attuning to new dimensions of beingThe illusion of control — and how to partner with universal intelligence insteadYou'll get a free month's access for the Agents of Awakening course through this link: https://thewideawakening.com/aoa-30day-ac/?referredby1=Yasmeen%20Turayhi. Quantum Leap | Reset & Renew for 2026https://thewideawakening.com/resetrenew2026/If this episode spoke to you: please share it, tag us @Gateways_To_Awakening, and leave a review on Apple Podcasts — it helps these conversations reach more people. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.-Yasmeen 

The Paul Dermody Podcast
# 212 The Easy Way to Become Unstuck

The Paul Dermody Podcast

Play Episode Listen Later Dec 9, 2025 7:47


Enjoy this very short and powerful first step to becoming unstuck. It's so much simpler than you might think. My new book, FULL: THE EMPTINESS OF OVEREATING, is available here. For coaching inquiries, click here. (https://pauldermody.com/contact/)

The Action Academy | Millionaire Mentorship for Your Life & Business
The 4 Ways To Actually USE Cashflow To Become F.R.E.E.

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Dec 8, 2025 16:07


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Physique Development Podcast
The Weight Loss Resistance Checklist (how to get yourself UNSTUCK) | PD Fit Bits

Physique Development Podcast

Play Episode Listen Later Dec 4, 2025 16:17


If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've been trying to lose body fat year after year and keep hitting the same wall, you might be dealing with true weight loss resistance. In this episode, Alex walks you through his personal step-by-step checklist to assess what's actually holding you back, so you can finally see the fat loss you've been working for.He breaks down how digestion, hormonal function, sleep, and stress all influence fat loss, and how your relationship to training and nutrition will only strengthen when these are dialed in.And if you're still stuck, he explains how your environment and close relationships may be playing a bigger role than you realize.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:51) Digestion(1:44) Hormonal function(3:45) Sleep(5:35) Stress(6:58) Your relationship with training & nutrition(9:23) Meal structure & total calories(10:16) Training structure & effectiveness(10:55) Cardio considerations(12:18) Environment & relationship(13:45) Recapping the checklist(14:29) If you need individualized help(15:13) How far into the checklist we typically need to go to find successAdditional Resources:Omni Calculator - https://www.omnicalculator.comConnect with Coach Alex & Team PD:Coach Alex: https://www.instagram.com/alexbush__Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

How Do You Write
Imagine More Deeply with Cai Emmons, via Paul Calandrino

How Do You Write

Play Episode Listen Later Dec 4, 2025 49:45


This is one of Rachael's favorite episodes, ever — join Paul as he tells us about Cai Emmons's new book The Bells. Paul Calandrino is a playwright, educator, and actor based in Eugene, Oregon, where Cai and he lived until she died. Since she passed, he has been curating her literary legacy with the release of this book, and he is currently collecting her blog content into book form. Cai Emmons (1951-2023) was the author of seven novels and a story collection, Vanishing. The Bells, is her final novel. She held a BA from Yale University and two MFAs, one from New York University in film and the other from the University of Oregon in fiction. Before turning to fiction, Emmons wrote plays and screenplays. Winner of a Student Academy Award, an Oregon Book Award, and the Leapfrog Global Fiction Prize, and finalist for the Narrative, The Missouri Review, and the Sarton awards, she taught at a variety of institutions, most recently in the creative writing program at the University of Oregon. She died in 2023 from Bulbar-onset ALS, a fast-progressing form of the disease that had taken her voice. The Bells, which features a protagonist with ALS, has just been released by Red Hen Press. Her final years are also the focus of an award-winning documentary Vanishing: A Love Story, directed by Sandra Luckow. ✏️ Writing in the Junkyard Online Writing Retreat! Join us! http://rachaelherron.com/retreat

Getting unSTUCK
410: When a Little Thing Becomes a Big Deal

Getting unSTUCK

Play Episode Listen Later Dec 4, 2025 12:46


In this episode, I share a real-life story about how a small disagreement with my husband over moving the car turned into a surprisingly emotional moment. What could have easily led to resentment or conflict became an opportunity to pause, reflect, and get unSTUCK using the method I teach. You'll hear how a simple voice message shifted the dynamic and created space for understanding, connection, and repair. This story is a powerful reminder that it's not about the car—it's about how we choose to show up when things don't go our way. It's just about 10 minutes—perfect for a quick reset and real-life inspiration. www.shiragura.com

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
081. From Employee to Entrepreneur: Overcome the Corporate Habits Holding You Back

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

Play Episode Listen Later Dec 3, 2025 27:47


Starting a business after years in a traditional role can feel strangely uncomfortable, even when you're completely capable and deeply committed. The truth is, so much of what feels hard going from employee to entrepreneur has nothing to do with your ability or desire; it's about the patterns and habits those corporate roles unintentionally shaped in you over time. In this episode, you'll discover how to consciously grow into the CEO version of yourself, even if you're still in your nine-to-five. Through specific questions and practices, you'll learn to interrupt those old habits of urgency, perfectionism, and overworking. Most importantly, you'll understand that thinking like a CEO is what creates the business, not the other way around. For more information, transcript, and show notes, click here: jenna.coach/81 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking AboutJoin me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward. Register for Unstuck here!

How Do You Write
The Black Herron 38

How Do You Write

Play Episode Listen Later Dec 2, 2025 53:19


In which we catch up on two months! Sacha's new goals, her amazing Shopify success, and Rachael's new book idea (plus a challenge from Sacha).

Overcomers Church International Podcast
Unstuck || Family Speaker Lee Webb

Overcomers Church International Podcast

Play Episode Listen Later Dec 2, 2025 44:21


This episode focuses on how to break free from whatever has been holding you back and step into what God has prepared for you. Through faith-driven encouragement and practical insight, it offers simple ways to move forward with confidence. It's a brief but powerful push to help you keep going, trusting that God is guiding every step.

The Extramilest Podcast
#114: Unstuck Your Running With Lawrence van Lingen (Round 2)

The Extramilest Podcast

Play Episode Listen Later Nov 27, 2025 85:46


Round 1 with movement specialist Lawrence van Lingen changed thousands of runners' lives. In this new conversation, we explore how runners get unstuck, how breath creates instant change, and how elite performers use awareness and play to find breakthroughs.    Lawrence wrote an incredible foreword for my new book Running Breakthroughs that just launched. It's available as audiobook, hardcover, paperback and ebook on my site https://florisgierman.com (with bonuses and bundles) and Amazon worldwide (https://geni.us/running-breakthroughs)    Watch this full video on YouTube: https://youtu.be/QSv1bEWjepE    CHAPTERS: 0:00 - Unstuck your running 2:53 - From performance to presence: finding flow 4:23 - Running Breakthroughs update 6:05 - How Lawrence's approach has changed over time 11:00 - How personal experiences shape growth and perspective 13:50 - Why different tools work for different people 15:33 - Letting go of performance pressure 20:50 - Staying present and enjoying the journey 23:34 - Practical breathwork for runners 29:54 - Breath holds and safety awareness 40:48 - Stress, recovery, and nervous system balance 47:29 - Visualization and building belief 50:34 - Intuition and trusting decisions 56:44 - Adapting to change and modern life 59:07 - What the Flow Rope is and why it matters 1:03:14 - Strengthening the feet and movement mechanics 1:11:53 - Rediscovering flow and vulnerability 1:16:06 - Happy hip hack 1:18:10 - Where to find Lawrence 1:19:21 - Closing Thoughts    LINKS & TOOLS MENTIONED ► Buy my book Running Breakthroughs and get amazing book bonuses: https://florisgierman.com  ► Buy my book on Amazon Worldwide - https://geni.us/running-breakthroughs  ► Path Projects: https://pathprojects.com/ ► My First Episode with Lawrence: https://youtu.be/zDJrNa-tO8c  ► Buy a Flow Rope - https://innerunnerstore.myshopify.com/  ► Lawrence Community Membership: https://www.lawrencevanlingen.com/store  ► Video Transform Your Feet with These Rehab Exercises, The Beginning: https://youtu.be/B7aUinIxeF0  ► Video The Happy Hip Hack for Better Running & Balanced Movement: https://youtu.be/vOdqpJjDH_A  ► Video Basic Crawling Patters: https://youtu.be/rz-wjcjYUOI   FIND LAWRENCE VAN LINGEN ► Website: https://www.lawrencevanlingen.com/ ► Instagram: https://www.instagram.com/lawrencevanlingen/  ► Youtube: https://www.youtube.com/@LawrencevanLingen      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT  

How Do You Write
Give Yourself the Dignity of Writing it Your Way, with Louisa Owen Sonstroem

How Do You Write

Play Episode Listen Later Nov 27, 2025 42:35


I ADORE this episode, in which I talk to Louisa about making things by hand, including books! Louisa Owen Sonstroem considers garment-making skills to be deeply empowering. Louisa writes and teaches about patternmaking and hand stitching clothing. For most of a decade, she worked in technical design and patternmaking, most recently for Macy's and Eileen Fisher. Previous projects have included a self-published book called Hand Sewing Clothing: A Guide, as well as two seasons of “Patternmaking in Public Places,” an outreach project she started to democratize access to patternmaking skills. This year, Louisa is celebrating the August release of her newest book, The Handsewn Wardrobe: A Complete Guide to Making Your Own Clothes, from Patternmaking to the Finishing Stitches, in collaboration with Storey Publishing.https://theclothpurpose.substack.com/https://www.louisamerry.com/✏️ Writing in the Junkyard Online Writing Retreat! Join us! http://rachaelherron.com/retreat

The Action Academy | Millionaire Mentorship for Your Life & Business
From Sleeping On A DIRT FLOOR In Africa To Owning 156 Units (Within 4 Years) w/ Yamundow Camara

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 26, 2025 68:16


Today's episode is a replay from 2024!Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The OCD & Anxiety Show
Ep 478: When Rest Feels Wrong | Why You Can't Relax & How to Feel Safe Resting

The OCD & Anxiety Show

Play Episode Listen Later Nov 26, 2025 14:28


When Rest Feels Wrong: Why You Can't Relax & How to Feel Safe RestingDo you ever sit down to rest… and immediately feel tense, guilty, or like you “should” be doing something?In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explores why rest can actually feel unsafe for people living in chronic anxiety, stress, or high-performance mode. Matt explains how busyness becomes a persona, how overworking turns into emotional avoidance, and why your nervous system doesn't trust stillness — even when your life looks “successful” on the outside.If you feel restless when you slow down, or you only allow yourself to rest when you've “earned it,” this episode will help you understand what's really going on underneath and how to start re-teaching your body that it's safe to stop.

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
080. Rampage of Appreciation: Find Gratitude and Reset Your Nervous System

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

Play Episode Listen Later Nov 26, 2025 21:29


This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with more ease. You'll learn how to use this tool to find appreciation in the small things, even during the chaos, and how it can help you move forward with more emotional safety and confidence in both your business and personal life. For more information, transcript, and show notes, click here: jenna.coach/80 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking AboutJoin me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward. Register for Unstuck here!

The Action Academy | Millionaire Mentorship for Your Life & Business
WHO You Should Hire While Building Your Business From $0 To First $100,000 +

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 24, 2025 12:24


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Secret Life
How to "Unstuck" Yourself

Secret Life

Play Episode Listen Later Nov 24, 2025 13:03 Transcription Available


In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive feelings of being "stuck" that so many of us experience. With candid honesty, Brianne explores the psychological, emotional, and practical factors that contribute to this paralysis, from fear of change to the weight of past experiences. She emphasizes that many people are more comfortable clinging to the familiar pain of their current situation rather than venturing into the unknown.Brianne dives deep into the cycle of holding on, sharing relatable anecdotes and insights about the struggle to let go of relationships, jobs, and limiting beliefs. She introduces listeners to the concept of “dropping the rock,” encouraging them to release the burdens that keep them trapped. With humor and raw vulnerability, she provides a step-by-step guide on how to get unstuck, emphasizing the importance of clarity, self-acceptance, and taking actionable steps towards growth.This episode is a heartfelt invitation to embrace change and recognize that the journey to freedom begins with small, intentional actions. Join Brianne as she inspires you to break free from what holds you back and step into a life filled with possibility.

The Action Academy | Millionaire Mentorship for Your Life & Business
Amazon Just Fired 30,000 People - Where are we Heading Next?

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 21, 2025 12:42


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The Action Academy | Millionaire Mentorship for Your Life & Business
How a 28-Year-Old Went From 5 Rentals to 600 Storage Units and $8M AUM

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 20, 2025 48:23


How Do You Write
How to Start Again When it Feels Impossible, with Samantha Browning Shea

How Do You Write

Play Episode Listen Later Nov 20, 2025 46:46


Samantha Browning Shea is an agent who knows about selling books, and we talk about how it felt when her first book didn't sell on submission, and how she started again. Also: on the struggle of the middle, on touring, and on how to keep readers reading (hint: it's about those open loops). Samantha Browning Shea is an author and the vice president of Georges Borchardt, Inc. literary agency. A graduate of Colgate University, Samantha lives in Connecticut with her husband and their two daughters. Marrow is her debut novel.

Red Rocks Austin
Afterthoughts Podcast | How to Get Your Brain Unstuck | Angie Collins & Rachel Lambert – EP. 108

Red Rocks Austin

Play Episode Listen Later Nov 20, 2025


Angie and Rachel from Braincode Centers are back on the pod. We talk origin stories, crunchy moms, neurofeedback, big pharma, and why your brain keeps slipping into fight-or-flight while you're just trying to live your life and follow Jesus.Connect with Braincode Centers:Website: braincodecenters.comInstagram: @braincodecentersFacebook: facebook.com/braincodecenters

How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love

It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself. For more information, transcript, and show notes, click here: jenna.coach/79 Join me for a free consultation by clicking here: https://mom.jenna.coach/apply You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3 If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking AboutJoin me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward. Click here to grab your spot: https://how-to-quit-your-job.captivate.fm/unstuckRegister for Unstuck here!

The Action Academy | Millionaire Mentorship for Your Life & Business
My Team Thinks I'm Crazy for This… But Here's Our Black Friday Offer.

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 18, 2025 14:44


Claim Black Friday Offer Here > ActionAcademy.comWant To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The Action Academy | Millionaire Mentorship for Your Life & Business
From $30k Net Worth To $613k in Equity Within TWO YEARS (How To Start From SCRATCH)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 17, 2025 46:10


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

Aubrey Marcus Podcast
“Who Controls Your Mind?” ADVANCED Mind Techniques of a Champion | Bode Miller #509

Aubrey Marcus Podcast

Play Episode Listen Later Nov 13, 2025 79:08


Olympic champion Bode Miller is the greatest USA Downhill Skier of all time. But it wasn't because he was bigger, stronger, or more athletically gifted than his competitors. It's because of the absolute mastery of his mind, and the way he merged the spiritual with the physical. I have NEVER met a single human with more control over their thoughts than Bode. In this podcast we discuss these advanced techniques: Whether it is the complexity of how he processed the grief from the tragic loss of his daughter, to the simplicity of how to get a song UNSTUCK from your head. We also enter into some of our unique perspectives concerning the non-physical dimensions and how those beliefs are not just tangential, but essential to living your best life.| Bode Miller | ►Instagram | https://www.instagram.com/millerbode/►X | https://x.com/MillerBodeThis episode is sponsored by►Korrect Life | https://korrectlife.com/| Aubrey Marcus |Website | ⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠Instagram | ⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠Facebook | ⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠X |  ⁠⁠⁠http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus newsletter:⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To partner with the Aubrey Marcus Podcast⁠⁠⁠⁠⁠⁠⁠Subscribe to the Aubrey Marcus podcast:iTunes | ⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠Spotify |⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠Stitcher | ⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠IHeartRadio | ⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠

How Do You Write
Your Fear Is Not Relevant, with Becca Syme

How Do You Write

Play Episode Listen Later Nov 13, 2025 63:45


Becca Syme is at it again, telling us how to quit what we should quit (and how to keep going when it's the right thing to do). Don't miss this amazing episode! Becca Syme (MATL) is a Gallup-Certified Strengths Coach and has individually coached more than 6000 authors at all levels. She is the author of the Quitbooks for Writers series and the popular Write Better-Faster course, and the host of the Quitcast for Writers podcast and YouTube channel. She also writes mystery novels and lives on one of the thousand lakes in Minnesota.All Becca's links: http://betterfaster.com/linksBecca's Kickstarter: http://rachaelherron.com/beccaRosie's Kickstarter: http://rachaelherron.com/rosie

The Action Academy | Millionaire Mentorship for Your Life & Business
How This Couple of First-Time-Buyers Purchased a $1.2M Business in 6 Months (With Seller Financing)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 12, 2025 34:56


How to Become an Obstacle Buster
Unstuck Leadership: How Grace Najean Helps Leaders Rise Through Adversity

How to Become an Obstacle Buster

Play Episode Listen Later Nov 12, 2025 28:23


Host Warren Wandling takes you behind the scenes to get to know a variety of leaders and the keys to their success. Discover strategies, tips and resources from leaders and entrepreneurs who have overcome obstacles to build resilience and achieve success. In this episode, Warren introduces you to Grace Najean. Episode 121- Unstuck Leadership: How […] The post Unstuck Leadership: How Grace Najean Helps Leaders Rise Through Adversity appeared first on Warren Wandling.

IBM Analytics Insights Podcasts
Data Unstuck: Jure Leskovec on Unleashing the Power of Networks

IBM Analytics Insights Podcasts

Play Episode Listen Later Nov 12, 2025 42:34


Send us a textData's everywhere, but so often it feels… stuck. Joining us today is JureLeskovec, Chief Scientist at Kumo and a Stanford Professor who'sfundamentally reshaped how we understand networks—from Pinterest'srecommendations to tracking the spread of disease. We'll unpack whystructured data is lagging behind the AI revolution, exploring howtechniques like Graph Neural Networks are finally unlocking its potential,and how this all plays out in real-world applications00:57 Meet Jure Leskovec02:31 Knowing When to Move On04:01 Academia versus Industry07:30 Learnings from Pinterest10:28 The Kumo Pitch17:57 The Secret Sauce25:51 Monetization27:12 Only the Enterprise?29:49 The Sandbox to Try Before Buy31:42 The Best Use Cases35:00 Summarizing37:38 Predicting AI40:15 What's True and No One Agrees41:19 LearningLinkedIn: https://www.linkedin.com/in/leskovec/Website: https://kumo.ai/Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

The Action Academy | Millionaire Mentorship for Your Life & Business
A Year Into Business Ownership: How He Went From Corporate Employee to a $6M+ Business RollUp w/ Piercyn Charbonneau

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 11, 2025 42:01


The Action Academy | Millionaire Mentorship for Your Life & Business
Why You Should STOP Wholesaling And START Flipping Land ($189k Profit In 4 Deals) w/ AAC Member Dylan Rusch

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 11, 2025 37:24


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The Action Academy | Millionaire Mentorship for Your Life & Business
How To Use The Four Types Of Leverage In Your Life / Business (To 10X Your Income In Half The Time)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 10, 2025 12:18


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

How Do You Write
How to Be Brave When First Publishing, with Elle Hartford

How Do You Write

Play Episode Listen Later Nov 6, 2025 45:49


Rachael's got a new diagnosis! And a new office. (And they both start with the sound Awwww.) Listen as she takes you on that journey, and then enjoy Elle Hartford's delightful story! Elle Hartford has written in several genres but is currently working on a cozy mystery series with an alchemical twist. As a historian and museum educator, she firmly believes in the value of stories -- and fantasy in particular -- as a mirror for complicated realities. Though she grew up on the beaches of the Pacific Northwest, she now lives in New Jersey with a grumpy tortoise, a three-legged cat, and a very supportive partner. Find her blog and other stories at ellehartford.com.

Fake the Nation
486. Famous Green Room Hangs (w/Olivia Levine and Andrew Heaton)

Fake the Nation

Play Episode Listen Later Nov 5, 2025 51:05


On this week's Fake the Nation, comedian and host Negin Farsad is joined by podcaster and writer Andrew Heaton and comedian Olivia Levine to talk about Jennifer Lawrence and whether celebrities should weigh in on politics. Plus, there's outrage in Paris about the opening of a Shein store – Negin joins that rage, Francophile that she is. In politics corner, they talk about the disruption of SNAP benefits, the ongoing shutdown, and the passing of Dick Cheney. And finally, the panel learns from an economist that all women want are boundaries…?FOLLOW EVERYONE!Negin Farsad: @NeginFarsad everywhere. Watch her TEDDemocracy series here. Check out her latest column in The Progressive magazine hereAndrew Heaton: handles are @mightyheaton on Twitter and Instagram. Hurry and subscribe to his podcast The Political Orphanage! Plus! Andrew has curated a sampling of episodes Fake the Nation fans might like here.Oliva Levin: active on IG at @olivialevine19. You can also see her solo show Unstuck, to find dates follow her @unstuckplay on Instagram.You can see Negin's upcoming performance schedule at: NeginFarsad.com——Rate Fake The Nation 5-stars on Apple Podcasts and leave us a review!Follow Negin Farsad on TwitterEmail Negin fakethenationpodcast@gmail.comSupport her Patreon ——Host - Negin Farsad——Producer - Rob Heath——Theme Music - Gaby AlterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Action Academy | Millionaire Mentorship for Your Life & Business
He Quit His $150k Engineering Job (and JUST Became A Millionaire) Through Self Storage Investing

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 5, 2025 41:00


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?

The Action Academy | Millionaire Mentorship for Your Life & Business
I'm Making A Big Pivot with Action Academy Podcast (Here's Why....)

The Action Academy | Millionaire Mentorship for Your Life & Business

Play Episode Listen Later Nov 4, 2025 13:56


Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses?