Podcasts about sister circle

Send us a textYour 40s is when you need to LAY IT DOWN!! Take a listen to the way Da Millennial Coach works her magic and advises on how your 40s is significant to ensure you are clear and with the right people in your life. If you are in your 40s this is the episode for you to get your life right.

Send us a textListen, the growth you are looking for is focused on in your 30's which are pivotal years setting you up for the rest of your life.Do not get distracted by trash relationships, your current circumstances and how much money you don't have because you can change ALL OF THAT!! Da Millennial Coach helps you rethink and gets real honest with who you are!!

Send us a textAs the world moves quicker than our eyes can blink and there are so many groups that empower women, but is this simply way too much or is this a new phenomenon that women can truly handle? 

Send us a textBeing happily single, many get used to your habits, and set in your ways.....but it's always great to have a check in with a range of people and how this has impact. All singles can request feedback from those around them in healthy relationships.

Send us a textThe last season of MAFSUK was so fire that Da Millennial Coach had to break down the challenges of singledom and reality TV. Reality TV can be an escape that makes you laugh and holler. But, have you thought about the toxicity Married At First Sight UK really bring out a level of toxicity that can be so damaging to the participants all in the pursuit of love! Da Millennial Coach explores the impact of MAFSUK, the behaviour of the participants, the language and personal friendships formed. 

Send us a textVivica A. Fox is 60 and single and there is no slowing her roll. Are you older and still single and enjoying life? Well, this episode is the one for you!

Send us a textMany say, love comes when you are not looking for it! Well, a self preservation tool called Detachment could be a tool you need to attract the one you have been pining for. Check this show out and see how you are doing in terms of how you detach!!

Send us a textWhy is it that so many Podcasts talk about trauma, pain and loneliness? Being single can be something to celebrate. You, yourself and you without interruptions, travel to destinations of your dreams, sleep in when you feel like. Have fun cooking new dishes and not having to take on someone else's money worries, or headache family is a blessing often overlooked. It's nice to be in a healthy happy relationship, but there is absolutely nothing wrong by being, healthy, happy and single!!

Send us a textFellas, this one is also for you, so don't run!! Women struggle sometimes when their hormones up and down, it can be incredibly frustrating for women and this isn't something that people really understand, particularly, if it is not happening to you. Our mindset and the drop in hormones can cause depression, anxiety, sadness and creates a level of neurotic behaviour that is not always accepted. Da Millennial Coach will explore this and why this is important.

Send us a textHave you been in a zone where you are sometimes living in the constant negative thinking and then for some reason it feels you attract others who keep the negativity around? Well, Da Millennial Coach goes into this and has impact in ways that you potentially didn't think it was influencing your mind and manifesting in specific actions, whereby these actions are not adding value to your life.

Send us a textPart 1 - In order for expansion to be a part of your life, it is essential that you consider how you engage your mind in different spaces. This will provide growth and a desire to take an audit of your life and how this looks in comparison to what you have been dreaming of! Does your life match your thoughts?

Send us a textThis episode will have you considering the impact of how people are showing up in your life and what influences they have on your output and your results. Most days we think that we have friends, who have the ability to think similarly to you in certain aspects.  But sometimes, you may realise that you and those people you are friends with are not on the same trajectory as you are, distinguishing the differences of both like and life minded people. 

Send us a textIn this episode, Da Millennial Coach explores the intricate relationship between mental health and friendships, delving into how emotional struggles can impact our connections with others. Listeners will hear personal stories and expert insights on recognizing signs of distress within friendships and fostering open communication. We'll discuss practical strategies to support ourselves and our friends during tough times, emphasizing the importance of empathy and understanding. Join us as we navigate the sometimes tumultuous waters of maintaining healthy friendships while managing mental health challenges.Much Love,DMC

Send us a textHow many of you have a diverse age range of friends? Well,. if you do not have this in your life, you are truly missing out. Today's episode explores the value in having friendships that are across the generational bandwidth giving you visibility in the world from different perspectives, dimensions and age groups you would otherwise not have access to.Take a listen, share, like, subscribe. 

Send us a textHow many of you have experienced heartbreak in friendships? Where the friend you thought was going to ride with you for the rest of your life kind of takes a turn you never saw coming. But before the turn, you know there were signs and chose to overlook them, because your friend was going through a challenging time, and you let that one cheeky comment slide....but it continued and the PLOW!!! You are DONE!! Take a listen and get into today's session on the Toxicity of Friendship.Much Love, DMC

Have you ever struggled with making friends in adulthood? Do you find it challenging to maintain friendships? If so, you're in for a treat! In anticipation of her new book, A New Way to Love Your Neighbor, Jada sits down with her lifelong friend, Chrystal Hurst, to discuss the complexities of friendships. They explore the importance of self-awareness, intentionality, community, and practical ways to strengthen connections in our busy lives.Pre:Order: A New Way to Love Your Neighbor https://www.amazon.com/New-Way-Love-Your-Neighbor/dp/1087789184

Send us a textFriendships are a minefield and it takes a lot to truly authenticate how you are real and also to be accepted with that level of authenticity that is totally respected and appreciated. Today's show, I delve into some of the challenges and triumphs of how many of us romanticise friendships and this can end in unexpected ways!Take a listen, like, share and subscribe!!Much Love,DMC

What is that one thing.. that you will take your time with? What is that one thing that you will spend hours at doing and perfecting? For Ebony D. it's creating choreography , reading, being a Mother or learning new things. Just to name a few . For others it may be designing things , cooking, gardening, styling hair, event planning etc. Take a moment to think about that one thing that you will take your time with? How does doing this thing make you feel? …..and then think about the outcome. Would you say the outcome is all “Well?” Tune in as Ebony D. drop gems on why you are so special and how significant TIME is when it applies to YOU! Tune in Every Friday for more info on how you can join the Queen Esther's Sister Circle, giveaways, 21 day body transformation challenge, announcements etc. With Love Ebony D.

Special guest Chrystal Evans Hurst joins Haley and Dustin to share her story of how she found hope while being a single mom and trying to figure out God's plan. It's an encouraging conversation with helpful insights of how the Lord puts all the puzzle pieces of life together to guide us toward our purpose and calling.   Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more : (00:00) Finding Hope in Life's Seasons (12:52) Embracing Unexpected Paths to Purpose (20:37) Discovering Your Next Right Thing (30:51) Trusting in God's Plan and Purpose -------------- Helpful links and resources Connect with us on social!  Facebook: https://www.facebook.com/hopefortheheart  Instagram: https://www.instagram.com/hopefortheheart    Learn more about Chrystal Evans Hurst's ministry: https://chrystalevanshurst.com/   Follow Chrystal on her podcast, Sister Circle: https://www.youtube.com/@ChrystalHurst   Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/     Learn more about Hope Talks and submit a question for Haley and Dustin: https://www.hopefortheheart.org/podcast      -------------- Bible verses mentioned in this episode   Exodus 4:1-5 – “Then Moses answered, “What if they do not believe me or listen to my voice? For they may say, ‘The LORD has not appeared to you.' ” And the LORD asked him, “What is that in your hand?” “A staff,” he replied. “Throw it on the ground,” said the LORD. So Moses threw it on the ground, and it became a snake, and he ran from it. “Stretch out your hand and grab it by the tail,” the LORD said to Moses, who reached out his hand and caught the snake, and it turned back into a staff in his hand. “This is so that they may believe that the LORD, the God of their fathers—the God of Abraham, the God of Isaac, and the God of Jacob—has appeared to you.”   Romans 5:5 – “And hope does not put us to shame, because God's love has been poured out into our hearts through the Holy Spirit, who has been given to us.”    Romans 8:28 – “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” 

In this episode of the Me Myself and HER Podcast, Alicia Caldwell, LPC, explores the importance of friendships, focusing on two prevalent challenges: the competitive culture seen among women and the differences in life stages that can create distance. Alicia explores the impact of competition rather than collaboration. She also examines how varying life stages—such as career demands, motherhood, or personal transitions—can impact the ability to maintain and nurture friendships. By addressing these issues head-on, Alicia provides strategies to overcome these barriers, encouraging a supportive and thriving sisterhood where women can connect more deeply and support each other more effectively. Episode Takeaways: Intentional Effort: Sisterhood is rewarding but requires deliberate effort to initiate and sustain. Scheduled Check-Ins: Allocate time in your calendar to regularly connect with friends to foster growth in relationships. Understanding Capacity: Some friends may not have the capacity to reach out due to their current life stage. It's often not personal. Be the Change: Model the type of friendship you want to attract. Affirmations: Use affirmations to elevate your sisterhood energy. Have you considered deepening the connections within your sister circle by starting a book club featuring Alicia Caldwell's impactful book, The Journey Back to Self? If not, you should. Picture the benefits of a weekly or monthly meetup with like-minded women, all dedicated to fostering a sisterhood that prioritizes inner peace, power, and prosperity. If you and your sister circle are ready to embark on this journey, purchase your copies today at www.aliciacaldwell.org. If you haven't already, rate, review, and follow the podcast to stay updated on future episodes. Connect with Alicia Caldwell on Instagram, Facebook, and LinkedIn for additional inspiration and insights.

James Ivey spent much of his life as a minister in the U.S. and as a missionary around the world. In his later years, a health incident brought him back to Middle Tennessee. Join us to learn what keeps James Ivey motivated to help others and himself, how he continues to minister and mentor those around him, and the role his daughter's friends, the Sister Circle, play in his life.

This week's episode of the feminine, untamed. features Naia Kete, Song Healer & Transformational Breath Coach, founder of the Undenaiable Sisterhood and Song Healing Trauma, co-founder of urban-reggae band SayReal and NBC's The Voice alumni.  Having spent years as a broke street performer in Los Angeles hustling to be heard, Naia is passionate about empowering women and young people to claim the truest expression of their voice so they can share their gifts with the world. She has since performed on some of the world's largest stages including Bonnaroo, Outside Lands and SXSW and has dedicated her life to supporting women in healing through song and sisterhood. Naia was hailed by the Rolling Stones as “An Earthy-Soulstress” and her band, SayReal, was named “LA's Hottest New Band” by US Weekly. Connect with Naia: https://www.instagram.com/naiakete/Learn more about the sisterhood: https://www.thedojoinitiation.com/collective/If you connected with this episode, I would love to hear from you!Apply for private coaching here: https://lokahmotivescheduling.as.me/discoverycallConnect with me on Instagram: https://www.instagram.com/kat.lokahmotive/Find out more about my work: https://lokahmotivelifecoaching.com/ By leaving a review of the podcast on Apple Podcasts or sharing with your friends on social media, you will gain access to my PUSSY & PURPOSE masterclass! Let me know that you did & I'll send that over to your email!

Chrystal Evans Hurst January event, check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/andrea-lashea/message Support this podcast: https://podcasters.spotify.com/pod/show/andrea-lashea/support

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As the seasons begin to change we're taking another good look at the sister- friends that have carried us this far into the year. What better way to celebrate friendship than to showcase how Black women of all ages have fostered supportive, uplifting, and life saving bonds? It's no secret that over here at TBG, we believe “Sisterhood Heals” and today's guests are a perfect example of the liberating impact our connections have. Joining me for today's conversation are community members Ca'ren Hudson & Bettye Holt-Haskins. This godmother-goddaughter duo are representative of an intergenerational friendship with an age gap of 47 years. We chatted about their transition from godmother and daughter to best friends, what friendship looks and feels like when operating as equals, and the multitude of benefits in making friends in every age group. Resources & Announcements Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Take the quiz to find out your role in your Sister Circle.   Where to Find Our Guests Ca'ren Hudson Instagram Bettye Holt-Haskins Instagram   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah Taylor  See omnystudio.com/listener for privacy information.

Tanya Lynn: Tanya is a strategic activator and the visionary and CEO of Sister Ship Circle, a global organization that offers leadership training for women to reveal themselves and step into their power so they can start their own circle business. Tania has been internationally facilitating coaching and leading groups of women since 2006. And along her journey, she's found that balancing the masculine and feminine holds the secret to being a brave woman who is fully seen, heard and celebrated as her true self while actualizing her dreams. She is currently building de la Diosa in Costa Rica, a goddess temple and retreat center dedicated to the sacred feminine.    Things talked about in today's episode: City life to the deep jungle Re-wild yourself Building, one step at a time Global sisterhood, we are all in this together.   Learn more about Tanya: Women Ritual Handbook: Spring Edition https://www.instagram.com/tanyapaluso/?hl=en Sistership Circle Website

Season 20 Episode 8 Everybody's FREEEEEEEEEEEEEEEE to feel good! Nayland is back in The Workroom with Hernease to talk about what freedom looks like, what woke looks like, the designers coming for Christian, and the Sister Circle. Project Runway is giving us all the feels because Season 20 is fully blowing away our expectations. Join us! This Week's Cheatsheet https://www.tumblr.com/theworkroompodcast/725689062460096512/ep181?source=share Nayland's Fashion Collaboration with JCRT to Benefit Transgender Law Center https://www.jc-rt.com Hernease's Podcast Project with the Visual Studies Workshop https://podcasts.apple.com/us/podcast/vsw-project-space-podcast/id1654594948 We're On Patreon! www.patreon.com/theworkroompodcast Join us to support the podcast and get access to bonus episodes. Find The Workroom Podcast: The Workroom on Discord - A Little Project Runway Chat: https://discord.gg/xW7JpXKfx7 The Workroom on FB: facebook.com/theworkroompodcast The Workroom on IG: instagram.com/theworkroompodcast And, keep sending notes, gossip and hot takes to: intheworkroom@gmail.com Find Hernease: Website - herneasedavis.com Twitter — twitter.com/hernease IG - instagram.com/hernease Find Nayland: Website - naylandblake.net Blue Sky - Naylandblake.bsky.social Tumblr - tumblr.com/naylandblake Remember, Nayland is off Instagram! Find Patricia: Twitter - twitter.com/senseandsight IG - instagram.com/senseandsight Find Samilia: texstyleshop.square.site Listen to Linoleum Knife! https://podcasts.apple.com/us/podcast/linoleum-knife/id403079737 Black Lives Matter Initiatives - blacklivesmatters.carrd.co Asian Americans Advancing Justice https://www.advancingjustice-aajc.org/get-involved thelovelandfoundation.org The donation helps to fund the initiatives of Therapy for Black Girls, National Queer & Trans Therapists of Color Network, Talkspace and Open Path Collective. Loveland Therapy Fund recipients will have access to a comprehensive list of mental health professionals across the country.

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. It's the summer of sisterhood, and what better way to celebrate than to showcase how Black women of all ages have fostered supportive, uplifting, and lifesaving friendships? It's no secret that over here at TBG, we believe that “Sisterhood Heals” and today's guests are a perfect example of the liberating impact our connections have.  For today's conversation, I sat down with intergenerational besties Essence Atkins and Franceli Chapman. Essence has been a constant presence in our living rooms since the mid-'90s, starring in classics like “Smart Guy,” “Malibu Shores,” “Half & Half,” and “Are We There Yet.” Franceli is an award-winning Afro-Latina ‘Artivist,' using her voice to speak on the need for inclusion and diversity in Hollywood. During our conversation, Essence and Franceli share the lessons they've learned from each other as a result of their 15-year age gap, their keys to maintaining a long-lasting sisterhood, and how they've navigated friendship in the entertainment industry. Please note that this interview was recorded prior to the commencement of the SAG-AFTRA strike. Resources & Announcements Visit our Amazon Store for all the books mentioned on the podcast. Grab your copy of Sisterhood Heals. Take the quiz to find out your role in your Sister Circle.   Where to Find Our Guests Essence Atkins Instagram Twitter   Franceli Chapman Instagram Twitter Website TikTok   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy OkerekeSee omnystudio.com/listener for privacy information.

Today we get to sit down and chat with Speaker, Event Curator, Lifecoach, Real Estate Investor & Author Dequonna Wise who is the founder of Inspired Women's Sister Circle. We are talking about her journey to entrepreneurship, balancing it all while being a mom, her obstacles, what's next for her and SO MUCH MORE. This was indeed an inspiring conversation that is sure to leave you wanting more! Where can you book DEQUONNA WISE? - linktr.ee/dwise Make sure you drop a comment below!!  Support the podcast If you have a situation that you want to be discussed on the podcast send me a message on IG or email us at thatsscarypodcast@gmail.com!  Make sure and leave a podcast review. It helps the show out TREMENDOUSLY!  Follow and engage with us on: IG ⁠⁠@thatsscary_podcast ⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCcZqnopkZRRNCVFtjrJGFKg⁠⁠  Email us @ thatsscarypodcast@gmail.com  Music: @sjnixon1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/meloney-walker9/message Support this podcast: https://podcasters.spotify.com/pod/show/meloney-walker9/support

WATCH THIS ON OUR YOUTUBE CHANNEL!! This was an incredible experience!! Mayume and Manjeet podcast LIVE from Long Cellars Winery in Woodinville, WA! They are joined by their listeners who drove from all over to come join them this OPEN HOUSE Event of Fun and Spirits! Launching their new Lightworkers Unite Oracle Cards for purchase and pick up, they also let their Lightworker Listeners take a shot at giving them a reading using the new deck! Also, a huge THANK YOU to Henna/Mehndi Artist (and daughter) Mena Russell...our Videographer and YouTube Producer, Atticus Ronald...Registration Helpers, Laura Giordano and Reyna Ronald! And our giveaways on every hour of gemstones, coconut soaps, Clearing and Energy Sprays, mala beads and more!  We want to thank Enchanted Botanicals and Saltwater Buddha for their beautiful products owned by Lightworker Business Women! A Must listen as they ladies give readings and receive readings! A lot of ridiculous laughter, healing, and fun for all. Be sure to join the next Sister Circle!!  @mayumenmanjeet, #lightworkersunite #mayumenmanjeet

Mayume n' Manjeet get back together after a 2 week hiatus and touch base on life, friends, and Spirit. Casual banter, some sharing and some laughs...  Join the ladies in their upcoming Lightworkers Unite, Sister Circle to connect with them and with other like-minded women! Don't forget to subscribe, rate and review and follow Mayume n' Manjeet on Instagram! @mayumenmanjeet

Happy New Month fam! A special shout out to all our new subbies - we're a family over here so no need to be formal : ) So fam, it's been quite the season. Are you feeling overwhelmed by it all? How are you doing? And listen, if anyone of you has this thing called life figured out, I beg - share. In this episode, Solaire shares how she's been dealing with the current season and yes, there are lessons - a silver lining that you can find in the midst of the 'ugrh' season. Sending you love and light as always - keep shining and doing your best a moment at a time. We'll be doing just that and cheering you on too : ) xoxoxox Cathy & Solaire Podcast mentioned: - The Sister Circle by Chrystal Evans Hurst - Great Creators by Guy Raz

I am starting a FREE monthly virtual sister's circle and you are invited. This will be a safe space for you to come and be celebrated. We will gather as women and remember the power of being part of a community. Tune into this episode to learn my why behind this group and my intention for it. Click the link here to get access. Let's Connect.Free guide: 5 ways to Stress Less: Get the guide hereCome find me on Instagram: @bridgetcovillCheck out my website and my offerings here

In this podcast episode, Debrena Jackson Gandy, talks to us about the importance of sacred self-care. Debrena shares that we must do the deeper inner work of exploring who we are, challenging belief systems and healing wounds to experience lasting benefits. Healing work is a process that supports us feeling free. The more we do it, the freerer we feel. Take a listen to the whole episode and share your takeaways with us on Instagram @OneWade and @The Debrena.    ***** DEBRENA JACKSON GANDY is a 3 rd generation entrepreneur, Master Life Coach, nationally published best-selling author, and President of Masterminds, a 25-year old organizational and personal development company. Her book, Sacred Pampering Principles, is recognized as one a ground-breaking self-development book that introduced the concept of sacred self-care to women nearly 25 years ago. Most recently, due to the resurgence of sales during the Pandemic of her books, her national best- selling sacred self-care classic, Sacred Pampering Principles, was released in a new audio book format by HarperCollins. She is an international keynote speaker, nationally-published best-selling author of three books, mentor to 16 women thought-leaders around the country, a popular featured guest on national and regional TV, in newspapers and magazines; and on radio and podcast shows. She is President of Masterminds Unlimited, a company that provides consulting, training, facilitating, and coaching to businesses, organizations and influential women. More recently, since the huge influx of new entrepreneurs into the market place, post-Pandemic, she has been pivotal in economic development efforts within the African-American community, with a focus on training, consulting and coaching BIPOC entrepreneurs in business growth and capacity building. GANDY AND HER TEAM have designed and facilitator over 85 small to large, live, in person events and over 150 virtual events, courses and programs, and 18 Elite retreats. As a Master Life and Business Coach, she has clocked over 5,000 coaching hours, with a client base of over 150 entrepreneurs and self-development clients. She's been featured in publications such as Black Enterprise, Oprah's O magazine, Ebony, Essence, Woman's Day, and featured in newspapers such as the New York Daily News, Atlanta Metro, the Seattle Times, Chicago Defender, and the Chicago Crusader. She's been featured on TV on CNN, CNN Live, most recently TV One's Sister Circle, Good Day New York, Good Morning Texas, The Better Show, Washington D.C's Good Day D.C., C-SPAN, Seattle's New Day Northwest, Portland's Afternoon Live, and the Wisdom Channel and numerous regional morning shows. She's also a popular guest blogger, a former Huffington Post Contributor, and has been a radio show guest on over 55 radio shows. She's also Founder of the Sacred Society, a free private membership community on Facebook. Formerly, she was a TV Show host on TBN's Public Report TV Show at its KTBW Seattle-Tacoma Station, and was the recurring Relationships Expert on Portland's ABC Affiliate, KATU Channel 2, on their Afternoon Live TV Show. Checkout the new audio book: https://milliondollarmentor.net/audiobook www.MillionDollarMentor.net Social Media: @The Debrena

You were meant to grow at THIS moment, to shed what no longer serves you. Are you feeling called to something bigger, but have no idea how to get there? Our beliefs might hold us back, or we may not have the support we need to create lasting change.  There is no doubt that you have endless potential, beautiful. You are an incredible human with so much to offer this world!  In today's episode, Karolina reveals the power of surrounding yourself with a sacred sister circle. When we are seeking big changes, we need the guidance of others who are more experienced, as well as the encouragement from those on a similar journey.  Find out how we can support you in our upcoming Become Euphoric group coaching program! LINKS/RESOURCES MENTIONED Find out how you can take part in Become Euphoric. You can also learn about the other incredible Ditch Alcohol Programs available. Catch up on all of Karolina's alcohol-free travels through Europe by Following her on Instagram @euphoric.af. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. This Minority Mental Health Awareness Month, we've been exploring how we as Black women can free ourselves from the external and internal pressures of showing up as “superwomen.” For this bite-sized bonus episode, we've tapped a member of our Sister Circle community to share her experience of playing the superwoman role, We've also enlisted the help of past guest therapists LeNaya Smith Crawford, LMFT and Kristen Feemster, LMFT  to provide mantras and words of encouragement for her but they just may help you as well. Resources Visit our Amazon Store for all the books mentioned on the podcast. Get updates about Sisterhood Heals.  Join us for our Minority Mental Health Month programming at therapyforblackgirls.com/capes. Where to Find LeNaya https://www.theholisticmft.com/ https://www.seviinyoga.com/ The Holistic Therapy Academy IG: @lenayascrawford Twitter: @lenayascrawford Receive a sound bath and breathwork practice HERE Where to Find Kristen  Website Instagram Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke See omnystudio.com/listener for privacy information.

This episode is of me and my close friend T'Azha (IG: @azha.renee) discussing the importance of healthy friendships as women, specifically black women. I had her on last season's episode 8 "Build A Bae," and I had to bring her back for this conversation. Super authentic and healthy dialogue between two black queens shedding light on important topics.

In this special episode of Tru You, Kelley & Debbie are able to speak with special guests Dallis and Caylin along with Latesha who is a mental health professional from NAMI.  This generational sister circle gave us the opportunity to listen and learn from each other from different perspectives.  Topics discussed included struggles with finding space in white culture, how we cope, what does counseling look like and what can mental health organizations offer to the community.  Also please check out our new website at www.truuyou.org and feel free to leave reviews and comments!

Meet our Australian friends, Kylie Bertuch and Emily Rose  the co-owners of Bright Yoga Space based out of Bright, Victoria. We will discuss sacred connections and Sister Circles. What is a ‘Sister Circle' you may ask? It's a beautiful ritual with ancient and feminie roots, learn how it can benefit you! Listen to find out more! Where to find Bright Yoga Space: www.brightyogaspace.com/the-sanctuary for our online studio and to join the upcoming “Yoga meets you in 21 days” Sadhana. IG: @brightyogaspace Website: www.brightyogaspace.com Facebook: @brightyogaspace Their Podcast: https://www.brightyogaspace.com/bright-fierce-hearts-podcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/ashleyweberyoga Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast  Earth Commons: https://earth-commons.com Use promo code: YOGAAND to get 10% off your next order! Help the Ukraine: https://www.razomforukraine.org Support the Ukraine Military: https://savelife.in.ua/en/donate-en/ --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

During this episode Dr. Lavette Burnette and I have a good ole' sista girl conversation yall! We are two dope women sharing our story to inspire you to embrace yours! We touch on: * The importance of sister circles * The give and take of mentoring relationships * Being a Black woman in the workforce, in academia, as an entrepreneur. * The sauce of millennial and Gen Z women * And so much more……. This is a jam packed conversation that is sure to ignite you to do the work and tell your story well! There are so many nuggets in this conversation that you are going to have to take notes to take it all in! Let's get it y'all! It's time to build. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

On this episode of MTSS- Unscripted Episode 5 examines how women value, heal, and manifest healthy relationships! The Sister Circle of Episode 5 are women who are single, married, and divorced.....but share similar sentiments on the value of friendship, love, and healing! This is an honest and raw conversation that will cause you to think about your approach to relationships! Grab your favorite pen and notebook and your cup of tea or coffee and let's build!  MTSS- Unscripted Episode 6-  Sister Circle Panel:   Johnnetta Shaw Penda L. James- @penscribed (IG) Tamiko Talley Kim Taylor- @Ms_wonderfullymade (IG) Www.wonderfullymadeiam.com  Katrelle Scott- @Cincinatural (IG and FB) --- Send in a voice message: https://anchor.fm/mtss-unscripted/message

Freddie Taylor is an entrepreneur, speaker, history enthusiast, philanthropist, and the founder of Urban Intellectuals (UI). Spurred by the lack of Black history instruction that his sons received in grammar school, Freddie knew the onus was on him to create a new narrative of Black culture, and in 2009, UI was born.   UI is an online hub of Black media that boasts over one million Facebook fans, a mobile app, and its own social media network.   Over 350,000 Black History Flash Cards have been sold and featured in: Essence, HuffPost, CBS Chicago, Good Morning Washington, Milwaukee PBS, ABC News Live, and Sister Circle on TV One. UI enjoyed a 2019 Black History Month collaboration with JetBlue, featuring the flashcards in the JFK (NY) and Newark (NJ) airports. Additionally, UI received 2021 All Black National Convention's Black Business of the Year award.Support the show

Welcome to the all new podcast season of APRIL 2022! This is a very special episode of the Cool Soror Podcast for sure! This episode we are joined by TWO lovely Cool Sorors Miss Quad & Shari' Nycole who Rashan Ali has had the pleasure of working with on the Sister Circle daily talk show.  We caught up with them for our first show of the season! Representing two illustrious sororities, these ladies are doing amazing things post Sister Circle. Find out “What Success Looks Like” for them & how grief and shifted their lives.  Catch all these gems they are dropping throughout this spicy conversation between sister friends & former colleagues.   Guests Joining us for the first time is Miss Quad who is an amazing Chef, Author, Talk Show Host, Entrepreneur & Star of Bravo's Married2Med. She is a Cool Soror of Delta Sigma Theta Sorority, Inc. During the conversation Miss Quad shared “A pivotal moment in my professional career was expanding my brand.” Hold on to your seats & grab your tissues because we are getting a front row seat into what it's like to experience grief first hand & ways to push through.   Shari' Nycole, a second time guest and Cool Soror of Zeta Phi Beta Sorority, Inc. is the Co-Host of “The Willie Moore Jr. Show”,  and also the Host of two other shows, “Just A Thought” Podcast and “The Gray Area.” She is also a TV/Film Producer, Editor, & Director. During this episode she shared that during the pandemic she learned that “It's important to set boundaries & put yourself first”.    In a little over 44 minutes, get ready to laugh, cry, dig deep & ask yourself powerful questions as we go on a journey of connection and sisterhood.     Follow them below:   @absolutelyquad @shari_nycole  

What is leadership? How do you lead effectively? What is Servant Leadership? We've all seen leaders across the spectrum. Ones that help to create a thriving team, ones that are at the top of a group that rots from the head down, or many fall somewhere in between. Today's guest knows that there is an art and science to it. There may be born leaders, but anyone with the ability to learn and complete tasks can do it. Beth Incorvati, Executive Business Consultant and Coach, and Founder of the CEO Sister Circle, joins Gina and Susanna for a show jam-packed with extraordinary advice. Beth explains that if you learn and embrace aspects of good leadership, incorporate them into your own life, it creates sound decision making for yourself. Then your ability to manage and direct a group becomes exponentially greater. She uses a reverse approach with those that she leads. Beth knows that people's lives enter into their work, so first knowing about their life is vital in knowing how to best engage, inspire, and lift them to their goals. Gina brings that idea into the realm of emotional intelligence and its pillars of self-awareness and social awareness, and Susanna poses the question of how to best manage in a remote setting. Then the conversation turns to Beth's expertise in real estate and mortgage lending and the rollercoaster that it has been in recent years. They focus mainly on the sales and leadership aspect. How relationship building, an entrepreneurial spirit, self-promotion, and just plain hard work are essential in this business and will set you apart from so many others. Beth also talks about her incredible Agent Activator program and her exclusive CEO Sister Circle.   Find out more about Beth Find out more about Agent Activator Find out more about CEO Sister Circle Come and grow with Sales Gravy More about Gina Engagement Expert – Speaker – Sales Trainer – Entrepreneur – Improv Comic Gina is a Master Sales Trainer for Jeb Blount's Sales Gravy who combines street smarts and improv comedy skills with her experience in the corporate and entrepreneurial worlds, which sets her apart from her competition. “Sass without too much crass” is how Gina Trimarco describes herself. A high energy entrepreneur, engager, speaker, trainer, improv comedienne and podcast producer, Gina credits most of her success on her upbringing by her Italian mobster dad and German immigrant mother.

We have a very special Chatologie for you today.  When we booked this guest, I knew immediately that I wanted a co-host to not only read this book with me, but help me conduct the interview.  I am joined today by my friend and former guest, Leah Hazley, and together, we are thrilled to welcome today's Chatologie guest, co-founder and lead pastor of Transformation Church and author of his latest book, How To Heal Our Racial Divide, Dr. Derwin Gray.  As Dr. Gray shares, “I want to provide a theologically substantive book with practical examples to move us to a place of healing.” This conversation is super valuable to the church and believers, as we navigate these hard conversations together…and I'm so glad you're here for it.    Grab your Free Training for Enjoy God's Word Online Conference:  “Learn How To Fit a Deep Study of Scripture Into Your Busy Schedule”:     https://chatologie--katieorr.thrivecart.com/egw-2022-rom-8-dd/620b1dd8c165f/   Launch your podcast in just 4 weeks by joining Angie's Coaching Cohorts Class with Sister Circle.  Register for this 4 week class Thursdays at 9a CT starting March 17th here:  www.chrystalevanshurst.com/coaching    Connect with Derwin: Website:  https://www.derwinlgray.com/ Instagram:  https://www.instagram.com/derwinlgray/ Facebook:  https://www.facebook.com/DerwinLGray Twitter:  https://twitter.com/DerwinLGray   Remember to share this episode with a friend- it would mean the world to me!   Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkins

Sometimes you just need to be around black women. The story that black women don't support each other is a myth. The story that we are infinitely strong and resilient is also a lie. Sometimes, you need to lay aside the strength and let go of the resilience and just take a pause. Take off the mask. Take off the armor. And just have a little banana pudding and peach cobbler. And a few adult beverages. And talk about the stuff that just makes you crazy without having to explain the backstory. About the Guests: Catherine Clack Born in Germany to an Army officer and elementary school teacher, Catherine joined the Rice University community in 1981 after receiving her Bachelor of Arts from St. Edward's University in Austin.  She began her career at Rice as an Assistant Director of Admission and recruited students from across the nation in that capacity for 5 years before becoming to become the Associate Director of Admission.  In 1988, a gift from the ARCO Foundation made it possible for Rice to establish an Office of Minority Affairs, and Catherine was hired as its inaugural Director.  In 1993, she earned a Master of Science degree from the University of Houston, Clear Lake, while still serving as Director of what is now known as the Office of Multicultural Affairs.  She currently serves as Associate Dean of Undergraduates with supervisory responsibility for the Offices of Student Success Initiatives & First Year Programs, Student Publications and University Bands, all while still serving as Director of Multicultural Affairs, where she works tirelessly to improve the Universities efforts at diversity, equity, and inclusion for historically underrepresented communities.  Her students call her “Lady Catherine” or “Lady C.” Dorothy Jones Dorothy is a High-Energy Executive Leader with multi-faceted and diverse background working with small-to-large companies, budgets, and teams. Proven business and analytical acumen for outperforming goals by establishing standards of operational excellence while applying sound judgment for strong decision making and accountability management. Accomplished in identifying untapped business opportunities, leading transformative change, and monetizing breakthrough insights. She is a recipient of ‘The Women of Visionary Influence' Mentor of the Year, ‘Grand Ogilvy' Outstanding Ad Research, ‘Silver Reggie' Lay's Playmaker/Subway Combo Challenge, ‘Silver Effie' Ad Effectiveness, Cheetos, and the ‘PepsiCo Chairman's Award.” Dorothy holds a BS in Finance from The American University in Washington, D.C., and an MBA from Haslam College of Business at The University of Tennessee, Knoxville. Lanier Robertson Lanier Robertson is a Human Resources Executive with 20+ years of people leadership experience in the chemicals industry. Since joining SABIC in 2019 as the Human Resources Leader of the Americas Region, her responsibilities have most recently grown to include global leadership of Future of Work and New Norm! Lanier is also proud to list among her accomplishments having survived 2 Pittsburgh, PA winters prior to joining SABIC. It was there she served as Vice President of Human Resources at Covestro, LLC where she was primarily responsible for the successful development and integration of the North American regional Human Resources function to support the success of the employees and the business following the carve-out from Bayer. She is regarded as a trusted advisor, business partner, coach and mentor to emerging HR professionals and executives across the globe. A true “Texan” born and raised, Lanier holds a BBA with honors, from Lamar University, Beaumont, Texas. The people function is her career passion, she is especially zealous about all things DIE&B! Joy Sewing The public outcry after the murder of George Floyd was a pivotal moment in history. In Houston, where Floyd was raised, the spotlight on culture also served as an opportunity for a new voice to emerge. Joy Sewing, a longtime Houston Chronicle lifestyle writer, became the paper's first culture columnist, writing personal stories that reflect the mood and character of one the nation's most ethnically diverse cities. The Houston native has earned her first Pulitzer Prize nomination for commentary for her heartfelt columns.  The Houston native is the author of “Ava and the Prince: The Adventures of Two Rescue Pups,” a picture book about her own rescue boxer dogs. She is also the founder of Year of Joy, a 501c3 nonprofit organization, to spread joy to children from underserved communities Her Year of Joy Figure Skating Scholar program was launched in 2021 and provides free ice skating lessons to children. A former competitive ice skater, Joy became Houston's first African American figure skating coach while in college. Joy is also an adjunct journalism professor at University of Houston and a member of Alpha Kappa Alpha Sorority Inc. Veronique Shipley VeroniQue was born in Wiesbaden, Germany and traveled extensively with her family and a Father that served in the Air Force. She ultimately found her roots in Houston, TX and went on to dance professionally for the Houston Oilers as a Derrick Doll (5-Years) and the Houston Rockets as a Power Dancer (8-Years)~  VeroniQue held the Title of Miss Black Houston and Miss Southeast Texas and continues to work with contestants within the Miss America local pageant system. VeroniQue has worked in Commercial Real Estate for 11 years and has now taken the leap to start her own Real Estate business, VJS Holdings, LLC. With her experience and certification, VeroniQue is able to offer her clients both Commercial and Residential Real Estate services and expertise. Adding to that unique combination is her experience as a project manager enabling her to take her client from land purchase, through build, to sale. As she says, “You dream it. I bring it!”   Cheryl Vienna Cheryl Vienna is an actress, model, and business executive Act I -An Executive leader in the Aerospace industry for Rolls Royce, Lockeed Martin Aeronautics and Pratt and Whitney (in Singapore) Act II - Sought after Commercial Actress, print model, Jazz saxophone player, and 12 year breast cancer survivor. Recent National commercials include Paychex and Floor and Decor. She also is the executive producer of an award-winning documentary Sunshine, Noodles and Me, which was filmed in Malaysia and Singapore as well as domestically. About the Host: Laurel Rutledge's human-centered approach, empathy, and understanding of individual needs make her a top-notch personal advisor and women's leadership coach. Her care and compassion have made her an indispensable guide for countless women navigating the next phases of their lives and careers. Add to that her intimate knowledge of the HR landscape, and it becomes clear why her HR clients have had such transformative experiences. Just as Rutledge has helped countless others get out of their rut and off of the ledge, so too can she help you. After receiving her MBA, Laurel moved from accounting and consulting to human resources, driven by a desire to do good in a business environment. It quickly became apparent that the switch had been a good choice — she flourished professionally and became happier, satisfied with the difference she could make through her work. After a 30-year career, she left the corporate world, but her passion for HR and helping others has only grown. Now, she works one-on-one with clients, leveraging her experience in leadership and personal development to help them get the most of out their lives and careers. From her beginnings as a consultant at Deloitte to her time as VP of HR at Covestro, Laurel has seen more sides of the business world than most. She's achieved technical mastery of HR, with a deep knowledge of the rules and regulations that must be followed. She's also a people person, perceptive and outgoing, with a sixth sense for helping others to see the difference between what they want and what they need. The culmination of this is in her personal philosophy: “lead with your heart, act with your head.” Find out more at: https://laurelrutledge.com Thank you for listening! Thank you so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcast, Spotify, GooglePodcast or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us a review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on the platforms, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

I'm thrilled to welcome back to today's Chatologie show speaker and author of the new book, You're The Worst Person In The World, Scarlet Hiltibidal.  Scarlet is one of those people that you could just sit and have coffee with because she is so relatable and I love it!  Listen in today as we discuss why it's okay for us to realize that we don't have to be perfect.  You are going to love this conversation…and I'm so glad you're here for it.    Grab your Free Training for Enjoy God's Word Online Conference:  “Learn How To Fit a Deep Study of Scripture Into Your Busy Schedule”:     https://chatologie--katieorr.thrivecart.com/egw-2022-rom-8-dd/620b1dd8c165f/   Launch your podcast in just 4 weeks by joining Angie's Coaching Cohorts Class with Sister Circle.  Register for this 4 week class Thursdays at 9a CT starting March 17th here:  www.chrystalevanshurst.com/coaching  Connect with Scarlet: Chatologie Episode 85:  Afraid of All The Things:  https://podcasts.apple.com/us/podcast/episode-85-afraid-of-all-the-things-with-scarlet-hiltibidal/id1244944250?i=1000429699374 Website:  https://www.scarlethiltibidal.com/ IG:  https://www.instagram.com/scarlethiltibidal/ Facebook:  https://www.facebook.com/ScarletHiltibidal/ Remember to share this episode with a friend- it would mean the world to me!   Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkins

In this interview, Rashan Ali goes over her life story and how she grew up to who she is now as an actress, personality, host and wife. Rashan speaks on her parents, being an overachiever, playing sports, FAMU, AKA, her father being a legend, Sister Circle, HBCU Homecomings, Fitness competitions and her 20th wedding anniversary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hbcugrad/support

Lauren and Nicloe are back discussing more from their Sister Circle experience. And lots more chat about Vabbing (much to Nicole's surprise the listeners are still very into it)They also share some much needed light relief in the weekly wellness newsflash.If you like what we do here and want to be part of the club, why not follow us on TikTok and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclub.co.ukAdditional production, mixed and mastered by @weareaudiocultureStudio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm thrilled to welcome to today's Chatologie show podcast host and author of the new book, Prayers of Rest, Asheritah Cuicui.  Asheritah and I have been friends for over a year, working together on her new podcast with the same title as her new book and I invited her on the show today to chat about how we can find creative ways to spend time with Jesus in different seasons of our life.  I absolutely love the offering that Asheritah is bringing into our world right now…and I'm so glad you're here for it.    Grab your Free Training for Enjoy God's Word Online Conference:  “Learn How To Fit a Deep Study of Scripture Into Your Busy Schedule”:     https://chatologie--katieorr.thrivecart.com/egw-2022-rom-8-dd/620b1dd8c165f/   Launch your podcast in just 4 weeks by joining Angie's Coaching Cohorts Class with Sister Circle.  Register for this 4 week class Thursdays at 9a CT starting March 7th here:  www.chrystalevanshurst.com/coaching    Connect with Asheritah: Book:  https://onethingalone.com/prayersofrest/#book **Claim your bonus for pre-ordering the book now** Website: https://onethingalone.com/prayersofrest/ Podcast:  https://podcasts.apple.com/us/podcast/prayers-of-rest/id1506257149 Instagram: https://www.instagram.com/asheritah/ Facebook: https://www.facebook.com/asheritahciuciu Freedom from Emotional Eating: A Weight Loss Bible Study Remember to share this episode with a friend- it would mean the world to me!   Connect With Angie: Website: chatologie.com IG: @angiebrownelkins Twitter: @Angieelkins Facebook: @chatologieangieelkins Download the Lent Bookmark:  https://linktr.ee/angiebrownelkins

It's international women's day and what better way to mark this important day by spending time with women. Lauren and Nicole spent this week with a group of female strangers sharing some pretty intimate stuff. Did Lauren get vulnerable and did Nicole share too much? Tune in to find out If you like what we do here and want to be part of the club, why not follow us on Twitter and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclub.co.ukSelf Care Club is brought to you by @global . Additional production, mixed and mastered by @weareaudiocultureStudio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit megaphone.fm/adchoices