Motivation, Inspiration, & Positivity With Michael Bonnell

America, what are we doing? As an American, this past week was nothing short of an embarrassment. What happened does not accurately portray who we are as a country. It does not accurately portray the democracy that so many men and woman have sacrificed their lives for. It does not accurately portray all that we have worked so hard and long for - the freedom of all individuals. Here's the thing, being an American and having the freedoms that we do is a privilege. Those who stormed the US Capitol are nothing but extremists who are brainwashed by someone who would turn our democracy into a dictatorship if they could. As Americans, it's time that we come together, stand as one, come together unity regardless of our political views, gender, or race. We are Americans, and more importantly, we are humans. A political agenda should never be an excuse behind the loss of life. Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Let's face it, 2020 didn't quite do the way everybody was wanting. With the pandemic, economic struggles, social injustice, and everything else that seemed to slap us in the face, there were many excuses one could make for why 2020 was a challenge. But for me personally, I actually managed to make a lot of progress in life, and as much as it pains me to say it, from a personal development aspect, 2020 was probably the best year of my life. I made more progress in 2020 than I ever have before in my life. In today's podcast episode, I want to share with you some of the changes that I made in life and how I changed my perception to make 2020 the best year of my life. The best part is that I am only building off of the last year and know that 2021 is going to be even better. If you are excited to make 2021 the best year of your life, I encourage you to listen to today's episode and put the past year behind you. Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Top 10 Motivation Tips Learned From Highly Successful People Who doesn’t want to be successful? Everyone wants to succeed, but only a few achieve it. And those who get successful have certain common habits and qualities which helped them in becoming successful. We are not saying these habits are necessary for success, but following these habits will increase your chances of success in the future. All of us need that strong motivation that continues to drive us forward—even when we feel like giving up. These 10 motivation tips from highly successful people will help keep you moving forward so you can achieve your dreams. So let’s get started. Start the new year off right. Don't allow the past to stop you from moving forward. Learn from those who have gone before you and who have achieved high levels of success. Original Article: https://www.lifehack.org/891951/motivation-tips Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

I love studying the minds of some of the world's most successful individuals. In this episode, I take a look into the mind of Tesla CEO, Elon Musk, and try to conclude how Elon Musk remains so productive and how he manages his time. Here are 5 time management secrets that help Elon Musk remain so productive. Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

It's hard to live with an eating disorder. It's even harder overcoming an eating disorder. As someone who has dealt with anorexia and bulimia, here is an inside look at life with an eating disorder and the daily mindset that comes with it. In this episode, I want to share with you the advice that has best helped me to overcome my eating disorder. I don't want to say that's I'm healed fully or anything, but I am a work in progress and feel as though I am making strides in my eating disorder recovery. I will always keep it real with you and hope that this helped you as much as it helped me! Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Do you want to increase the likelihood of becoming a millionaire someday? You don't have to have a million dollars to become a millionaire. In fact, you can start your journey to becoming a millionaire today!!! And it's a lot easier than you might be thinking! Let me share with you how you can become a millionaire TODAY and the one simple rule to follow to become a millionaire! Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

How would you feel if you had more money in your bank account? Here are 5 super easy tips that have helped me to save more than $40,000 over the course of the last 3 years, and I know they are going to help you as well. The psychology of money is something that I have studied for years and in this episode, I will teach you my 5 favorite ways to save more money so that you can make more money and stop living paycheck to paycheck. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Americans, and the rest of the world, could be in for a tough winter. White House advisor Dr. Anthony Fauci said that Americans should prepare for a harsh winter as the coronavirus is expected to surge due to cold weather and increased time indoors. “We need to hunker down and get through this fall and winter because it’s not going to be easy,” Fauci told Harvard Medical School on Sept. 10. That means Covid stress, Zoom happy hours, and bare shelves as the grocery store could once again become America’s reality. Combine that with the fact that we are going through a political election and both sides are exercising their rights to the extreme, and you have a recipe for disaster. But it doesn't have to be that way. There are things that you can do that will make a difference. Jeff Gardere, board-certified clinical psychologist and associate professor at Touro College of Osteopathic Medicine in New York City, says "Instead of approaching this with fear and trepidation and dread, we just need to prepare ourselves as much as possible." Despite experiencing endless amounts of change over the course of the last 8 months, the changes we need to make don't necessarily need to be as drastic. Here are some tangible tips that will help you maintain a positive and prepared mindset as the pandemic reaches into a new season. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Are you struggling with low self-confidence and low self-esteem? Here are 5 Proven Ways to Boost Your Confidence and Become Unstoppable. In today's podcast, I talk about self-confidence and self-esteem, what is self-confidence, why is self-confidence important, and 5 tips that have helped me to become a more confident person, and how I was able to increase my self-confidence. Who knows, maybe these tips work for you and maybe they don't. Really the only way you are ever going to know is if you first give yourself a chance to implement these self-improvement tips and at least try them. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Kindness is such a simple concept, but yet it is often overlooked despite being so very impactful. Kindness, this one word, has the power to truly make the world a better place by ending any and all pain and suffering. It can end the pain and suffering that comes from war, hunger, human rights violations, and injustice. And not only that, but it also has the power to drastically improve our own well-being as well as those who are closest to us. So what does it take to be kind? Actually, it takes less effort than you may think. Kindness is not something that demands tremendous amounts of hard work. It stems from the simple act of doing no harm to others. It is harder and takes more effort to harm or hate others than it does to practice kindness. So, how can being kind change your life? What are some of the benefits of being kinder to others? Here are 5 benefits of being kinder and how it can create a positive change in your life and in the lives of others. Being kind makes us happier. There is scientific research that proves that when you are kind to others, you are rewarded with boosts of dopamine, which is also known as the "feel good" chemical of the brain. When dopamine is produced, we experience a big surge of positive feelings. It's almost like a high and as though there isn't anything in the world that can bring you down. You are happy and nothing can stop you from feeling that way. Being kind improves our health When we are kind, we tend to hold onto less stress. As we all know, stress is one of the leading causes of heart disease. Think about that for a moment. Think about all those times where you have taken aspirin for pain. What would have happened if you would have just practiced kindness? How would your overall health be different - be better - if you would have practiced kindness? The fact that kindness is more powerful than a medicine is truly remarkable! The research found that those who regularly practice kindness also report lower blood pressure and suffer from depression less frequently. It is, though, important to know that being kind doesn’t mean we aren't going to have our goods days and our bad days. It just means that are good days will be more frequent and our bad days less frequent. Being kind improves our relationships Like attracts like. When you are kind to others, you will attract kinder individuals into your life. The relationships you have with others will be stronger, more meaningful, and much more enjoyable. Not only that, but the relationship you have with yourself will be so much better and so much stronger. Being kind can help us live longer Being kind is fun Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

7 Daily Habits To Follow This Winter | HEALTHY HABITS (Mental Health & Physical Health) Do you want to know what you can do to stay healthy and well this winter? Here are 7 daily habits to follow that will help your mental health and your physical health. This winter has the potential to be a rough winter, so do your part in taking care of yourself. You need to take care of your body, your mind, and just focus on doing what you can to stay healthy. Everybody knows what they need to do to be healthy. The hardest part is just doing it. Put your excuses aside and focus on your well-being. Here's a summary of things you can do" 1. Don't overindulge. 2. Get some sun. 3. Get exercise. 4. Manage your environment. 5. Connect with others. 6. Find a routine to help manage anxiety from all the change. 7. Create an outlet for yourself. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss ——————————— CAMERA GEAR ——————————— Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

1 out of every 5 adults experiences mental illness, yet we still don't talk about it as much as we need to be. There still seems to be a stigma surrounding mental health that it's not okay to talk about it, and that is unacceptable. As World Mental Health Day was this past weekend, I want to continue the conversation and shed some light on a dark and touchy topic. OCD, Depression, Eating Disorders Anxiety, they all exist, and until we are open and honest with the emotions we are experiencing, it isn't going to get any better. Join me today as we continue the conversation on mental health in America and mental health in the world. Let's come together and do our part to bring awareness to the topic and potentially save a life. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss ——————————— CAMERA GEAR ——————————— Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

Do you want to achieve more of your dreams and finally live the life of your dreams? Do you wake up every morning knowing that you are living your best life, doing the things you want to be doing, and seeing all the amazing places this world has to offer? Then you're going to want to listen to this episode. In this episode, we talk about what it means to live freely, how to start living the life of your dreams, and 6 habits you need to develop so you can start living life freely and happily. Above all else, remember that today is a gift. No matter where you are at in life or what challenges you are enduring, brace them. You are never going to get today back. Believe in yourself, stay motivated, stay humble, and be happy for the amazing person you are. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss ——————————— CAMERA GEAR ——————————— Camera: https://amzn.to/33JCDCM RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3nsKMnj Lavelier Microphone: https://amzn.to/3jZB1u5 Shotgun Microphone: https://amzn.to/36Kv8NU

If you want to know how to find inner happiness, this is for you. These 5 tips will help you to be happier with your life and will help you to overcome hard and challenging times. We all experience bouts of unhappiness, but that doesn't mean it needs to be permanent. It's important to focus on the good in life so that you can see just how amazing your life actually is. These 5 tips help me to find happiness and also help me to overcome depression and anxiety within my life. I know they will do the same for you! You are meant to be happy! You are meant to live freely and enjoy your life to the fullest. So it's time you start doing so. Here is my guide on how to be happy and positive (and get rid of your negative thinking), all through lessons I've learned in life and a whole lot of law of attraction. This is a motivational video about self-love, how to be happy in life, and changing your perspective. Come along with me on the journey from turning all your negative thoughts into positive ones. It's time to master your life and overcome your fears! Let's go! Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/330xrZU

Many people let fear creep in and get in the way of achieving their dreams. That's why I want to share tips for developing self-awareness so that you can manage and overcome the negative emotions you are experiencing. You’ll leave this episode ready to face your fears head-on and start living fully. Everybody has days where they feel down on themselves and lost in their emotions. It's part of life. But that doesn't mean you have to let them take your happiness away from you. This is your life and it's time to make the most out of it! How can I talk about this so confidently? It's because today was one of those days for me. I was lost in my own thoughts, had a negative mindset, and was experiencing endless amounts of self-doubt. That's why I felt like sharing my experience and what helps me to deal to combat self-doubt. In this episode, I cover: - What is self-doubt - What causes self-doubt - How to overcome self-doubt - What to do when you experience self-doubt If you need an extra boost of motivation and inspiration to live freely, then you won't want to miss this episode! It's time to master your life and overcome your fears! Let's go! Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/330xrZU

In this podcast episode, I will talk about how calorie counting has impacted my life, how it led to an eating disorder, and what you can do to prevent yourself from going through similar challenges to the ones I have experienced. There are many types of eating disorders out there and many dangers of calorie counting. I discuss 5 different types of eating disorders from bulimia, anorexia, to binge eating, and how all of them have impacted me. Lastly, the 8 signs of eating disorders, the dangers of calorie counting, and how to ensure you don't fall victim to living to the social norm. I hope this episode provides you with some value. If it does, please be sure to leave a rating and subscribe to the show. It's time to master your life and overcome your fears! Let's go! Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/330xrZU

What’s standing in your way of achieving your goals and your dreams? What's holding you back from taking that next step forward and living freely? For many of us, the only thing that stops us from achieving our dreams and our goals is our own fear. Fear of failure, fear of the unknown, fear of judgment. We become our own worst enemy, doubting ourselves into paralysis. Life isn't ever going to be perfect, but there is only one way you are going to find success in your life - the only proven way to find success - and that's to just get started. Imagine what your life could look like if you just got started, if you were able to overcome all of your fears of failure. In this episode of The Journey To Living Freely, you will hear how other successful individuals made a name for themselves out of nothing, how successful people have found a way to overcome challenges, and how others have just gotten started to find the success they have endured over the course of their lives. When it comes to finding success in life, you need to just get started. Let go of your fears, give yourself the chance to succeed, don't overcomplicate the pathway to success, and above all else, just trust yourself and believe in all that you are capable of achieving. It's time to master your life and overcome your fears! Let's go! Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/330xrZU

On this episode of living freely, body shaming and overcoming negative self-talk is what we're doing to be talking about. Why do we idolize certain body types? Why are we criticizing people for being too skinny or too fat? Why do we tell others how to live their life? Don’t let what you see in the mirror become distorted by a socially constructed beauty ideal. We all have different ideas of what it means to be healthy. At the end of the day, health and beauty are a state of mind. As someone who listened to others body shame me, my best recommendation for you would to just be you, and be the best you that you can be. Others have already taken enough of your life away from you, why let them take any more? Let’s embrace what we have, and work with what we have. PUSH PLAY! Worry about yourself; love yourself for the amazing person you are, and do what you can do to make the world a better place for everyone. Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss ——————————— CAMERA GEAR ——————————— Camera: https://amzn.to/3bEgV5z RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3bDqodu Lavelier Microphone: https://amzn.to/3jZB1u5

Are you living freely? Do you wake up every morning knowing that you are living your best life, doing the things you want to be doing, and just living your dreams? Most of us aren't. It's time that we all stop listening to the judgment of others and stop trying to fit in. Instead, we should be following our dreams, living the one life we are blessed enough to have, and live freely. In this episode, I talk about living freely, why it's important to live freely, and how living freely can help lead us towards living a better and more meaningful life. If you want to find your purpose and a deeper meaning for life, this episode is a MUST! Resources: Main Site:https://michael-bonnell.com/ Podcast: https://anchor.fm/s/5382778/podcast/rss ——————————— CAMERA GEAR ——————————— Camera: https://amzn.to/3bEgV5z RODECaster Pro: https://amzn.to/2R6L7Nl Microphones: https://amzn.to/3bDqodu Lavelier Microphone: https://amzn.to/3jZB1u5

Are your fears holding you back? Do you want to learn how to overcome your fears and manage fear so that you can get back to living your best life? In this episode, I share with you how fear has impacted my life and has stopped me from living my best life. I also share why some fears are good and how to overcome the negative fears we all have. These 4 steps will help you to take back your life. Remember, nobody is perfect, but every day is a new opportunity to grow from the individual you were yesterday into the individual you aspire to become. It's time to master your life and overcome your fears! Let's go! Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/330xrZU

Have you thought about investing your money but don't know if it's quite worth it? I get it. I was there too. I thought it was too late to start investing and that it wouldn't do me any good. Plus, I didn't think I had enough money to invest. The simple truth is that if you spend as little as $25 per day on yourself, you can become a multimillionaire later on in life. You won't have to be able to work the rest of your life. You will be able to retire, to live your dreams, and to do so without having to worry about financial stress. No matter what stage you are at in life, it's never too late to get started by investing in your future. Be smart with your spending and trust a process that has worked for millions of millionaires. It's time to get control of your finances so that you can master your life and create a far better future for yourself. Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/2XOJGXN

Balance is not something that's always easy to find in life. In fact, it's never easy to find. It's something you need to create on your own. On today's episode, I want to share with you my "near death" experience because of stress and anxiety, how my mental and physical health suffered due to a lack of balance in my life, why it's important to find balance in your life, and how to find balance in life (tips I am using in my life to find balance to manage my stress and anxiety).  It's more than just stress and anxiety. If you want to be happier and live your best life, you need to find a sense of balance in all areas of your life. These areas include personal, social, spiritual, professional, health, financial, etc. How do you manage all of these different areas of life?  Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/2XOJGXN

How many times have you found yourself beating yourself up for the mistakes you make and/or doubting yourself and your abilities? It's okay, we all have. But there is a great quote that will take you into the mind of champions and will help you to develop mental strength that can't be broken. That quote: Winners focus on winning, and losers focus on winners. So often we allow the opinions and views of others to stop us from achieving the amazing things we are meant to do and we allow them to prevent us from living our best life. But not anymore! It's time we start taking back our life, achieving our goals, achieving our dreams, and master the one life we are blessed enough to have. Buckle in because it's time to take control and master your life. Original blog post here: https://michael-bonnell.com/?s=winners+focus+on+winning Follow My Blog: https://michael-bonnell.com/ Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/2XOJGXN

I am a person who has struggled with a lot of self-doubts over the course of my life. I would beat myself up for my mistakes and became scared to take chances on myself. But the truth is that unless you are willing to believe in yourself and take chances in life, you are never going to master your life. This piece of advice has changed my life. I have been on my personal development and self-improvement journey for more than two years now, and this piece of advice has changed my life in more ways than I could have ever imagined through personal growth, financials, and just life in general. Let me know what you thought about it. Podcast Setup: Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/2XOJGXN

Are you tired of living your life consumed by debt and want to start living financially free and independent? If so, I strongly recommend reading Dave Ramsey's book The Total Money Makeover. It will definitely help you to take control of your finances and start making smarter choices with your money. The book is broken down into 7 baby steps that will help you to start paying off your debt, save money for retirement, and overall just live a simpler and less stressful life. If you are interested in purchasing Ramsey's book for yourself, here is a link where you can pick it up: The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness Podcast Setup: Microphone: https://amzn.to/3fRsfMe Audio Interface: https://amzn.to/2XOJGXN

Need to make some extra money? Here are 5 super easy side hustle ideas to help you do so. Some of these ideas can replace your full-time job, and some can turn into passive income. Here is my review on these 5 side hustles. To learn more about them, feel free to use the links below. Shipt: https://share.shipt.com/CZPDG Skillshare: Uber Medium: https://medium.com/@michaeljosephbonnell Podcasting: https://anchor.fm/dashboard

I think we can all agree that this year is going to look a little bit different than most for those who are going back to school this fall. During my time in college, I experienced a wide-variety of mental health related illnesses, so I can only imagine how that's going to impact others this fall. Mental health illnesses are already on the rise in American colleges. Now, in the face of a pandemic, students are going to be experiencing even more change than they already were. In this podcast episode, I share with you the statistics of mental health related illnesses in American colleges and some tips that helped me to manage and cope with depression while I was in school. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Are you struggling to manage your mental health and find some sense of normalcy during these hard and challenging times? Here are 7 ways to remain calm during the COVID-19 quarantine. These tips have helped me to find some peace and stillness in a world that is full of chaos and pandemonium, and I know they will do the same for you as well. The important thing to remember during these challenging times is to remain calm, to keep moving forward with everything you have, and to make the most out of every day of your life. Stay happy, stay positive, and stay safe! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Are you struggling and suffering in life? Here are 3 things that have helped me to suffer less in life. After years of depression, an eating disorder, anxiety, and six years of always feeling down in life, these are the 3 tips that helped me to get my life back on track. My hope is that it will inspire perhaps just one person to never give up on themselves. If you give up, everything is over. Nobody deserves to live a life in which they suffer, but know that it's your choice and only your choice to change. So invest in yourself, believe in all that you are capable of achieving, and never stop moving forward. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Tony Robbins once said, "People overestimate what they can accomplish in a year, but underestimate what they can accomplish in two or three decades." Now, I know you want to achieve your goals and live that successful life you have always envisioned yourself living, but understand that meaningful goals are not easy to accomplish. If they were, everybody would already have the success that they crave. Set goals for yourself in advance, realize that your goals are going to take time to achieve, and stay motivated. If you set unrealistic goals and don't achieve them, you are only doing yourself more harm than good. So be realistic, set realistic goals, and never stop striving to achieve the things that you want to achieve. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Do you set goals for yourself that you think are impossible to achieve? Here are 4 tips that will help you to achieve any impossible goal that you set for yourself and turn them into your reality. Remember, your mind is your greatest obstacle, but it is also your greatest weapon. Once you learn to control your mind, there isn't anything that you won't be able to achieve, Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

For the last six years of my life, I have lived with an eating disorder. Today, I want to answer 3 questions that I have been asked about my eating disorder in hopes that it brings awareness to the illness. If you are going through an eating disorder or any other mental illness, know that there is nothing to be ashamed of. We are all a constant work in progress, and we all have our own flaws. The best thing is to remember that you are already good enough just the way that you are. You don't need to please others, and you don't need to listen to others. Just be yourself and live your best life. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Do you have a fear of failure? Here are 3 tips that will help you to get over your fear of failure. Let go of your ego, realize that everybody fails, and ask yourself if it is worth it to regret anything at the end of your life. You are stronger than you will ever know and can achieve far more than you give yourself credit for. Stop limiting yourself, believe in all that you are capable of achieving, and never give up on yourself until you turn all of your dreams into your reality. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

How do you know what your calling is in life? How do you know what it is that you should be doing, and how do you find the motivation to do so? By listening to your heart. It is you heart that will help you to find your burning desire to change your life. A burning desire is what will give you motivation when you feel none, it is what will help you to overcome any obstacle that stands in your way, and it will help you to find happiness and joy in life. The burning desire that I had helped me to change my life in more ways than I could have ever imagined, and I know that it will do the same for you. Today, I am living my best life. I am happier than ever, my relationships are stronger than ever, and my self-confidence is greater than ever. It's all because I had a burning desire to change, and I sought that change. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Do you want to become successful? Do you want to achieve any and all of your dreams in life? Then you need to know your success. Envision yourself being successful before you even start to pursue your goals. It is that vision of success that will help to motivate you, and it is that vision of success that will give you the strength you need to overcome any and all obstacles that you are going to experience. We are far more powerful and capable of much more than we give ourselves credit for. With the belief that we can and will achieve our dreams, and with the hard work and relentlessness to never give up, then there truly isn't anything that we can't achieve. How do I know? Because I am proof of turning the impossible into possible, and it's all due to a shift in my mindset. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Growing up I was told that I was too fat. Yes, I was body-shamed as a make. Mix that with my low athletic ability, and it was like I was begging to be bullied. After listening to the judgement of others, I developed depression and a severe eating disorder. These mental illnesses have, do, and will always be a part of my life. And it is all becuase I listened to others. This is your one and only life to live. Don't let others body shame you for being different. Strive to be different. Live this amazing gift that you have right in front of you to the fullest, and follow your dreams. Remember, you will never be judged by somebody who is better than you! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Here are 25 self-improvement tips to help you live a better life. Since implementing these tips and strategies into my daily life, my life has turned around completely. I have never been as happy as I am today, I have never had the self-belief that I do now, and I have never loved life as much as I do now. A large reason for this change is due to the tips that I discuss in this episode. Maybe these tips work for you, or maybe they don't. But the only way to ever find out is to try. So try one of these tips, see if they work for you, adapt as you go, and live a better life each and every single day. This is your one life, so make the most of it. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

You can achieve anything and everything that you set out to achieve in life. Is it going to be easy? No. But as long as you never let no become your final answer, you can and will achieve all of your dreams. You are much more capable than you give yourself credit for. The only difference that separates successful people from those who struggle to find success, is the willingness to fight through when the going gets tough and by never letting no become their final answer. Never give up on yourself, and never stop believing in all that you are capable of achieving. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell Like my Facebook Page: https://www.facebook.com/MichaelBonnellBlog/

Episode #27 The biggest goal setting mistake is when we set our goals too high without having enough experience and confidence. Start small and finish big. Set small goals, realize what it feels like to achieve success, and continue to gain confidence in yourself. The more confidence that you can find, the more successful you are likely to become. Also, follow through on your commitments. When you don't commit to others, you will fall into the habit of not committing to yourself. Do the things you say you are going to do, hold yourself accountable, and achieve the success you envision yourself achieving. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

Episode #26: After a long a difficult week I had to ask myself if it was really worth it to be chasing my dreams. The truth is, yes. If I am not chasing my dreams each and every single day of my life, then what is the point of living. Find out why I think it's important for me to chase my dreams each and every day, and why I think it's important for you to do the same. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

In this episode of the podcast I give you 4 tips that I use every single day that help me to get more accomplished in the fraction of the time. While I have not achieved all of the things that I want to accomplish, I have accomplished more since implementing these tips than I had throughout the course of my entire life before. These are 4 life changing tips that will help you to accomplish success, achieve your dreams, and live your best life. Believe in yourself, stay motivated, stay positive, and follow your dreams. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

Episode 24: I recently finished Cant Hurt Me by David Goggins, and I have to say, it is a book that I will never forget. After experiencing more pain in his life than almost anybody, David Goggins was still able to live the meaningful life that he envisioned for himself. Times were rarely ever easy for Goggins. In fact, he would constantly put himself through as much pain as he could to callous his mind. Aside from this, he realized that when he felt like he couldn't go any further, he was actually only giving 40% of his true potential. He realized that if he could tap into any of that extra 60%, then he could achieve greatness. And that's exactly what he did. Can't hurt me is a book for anyone who has experienced hurt in their life and is now looking to achieve greatness. It will teach you how to develop your mind, how to overcome any amount of pain that you might be feeling, and how to keep pushing forward when you feel like giving up. If you are looking for extra motivation or extra inspiration to achieve your dreams in life, then this book is for you! Can't Hurt Me: Master Your Mind and Defy the Odds: https://amzn.to/2CzkIke Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

In this episode I talk about talent, and the misconception that you need to be talented in order to achieve your goals. You can be the most talented person, the most successful person, or have achieved the most in the past, but if you don't work hard and if you are not consistent, then you are never going to achieve the things that you are capable of achieving. You need to be willing to work harder than you have ever worked, learn from all of your failures, and get right back up again. That is the only way that you will achieve the things that you want to achieve in life. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

When you feel like giving up in life, here is some motivation to keep fighting your way through. No matter what, giving up is not an option. It is not going to get you from where you are to where you want to be, and it is not going to bring value to your life in any way at all. I haven't always been as strong as I am today, but since accepting the fact that life is full of many change and imperfections, and since I have started to follow my purpose and dreams, I have never been happier with the life that I am living. Each and every day is a new day to be better, and that is what I strive to be. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

Life is going to throw many curveballs at you. Some days you are going to experience happiness and triumphs, and other days you are going to experience sadness and failures. But none of these emotions are going to last forever. If you want to start going places in life, you have to realize that life is going to change. You have to keep going and give life your very all while knowing that you are going to experience challenges, but you are also going to achieve victories. Here is some motivation that will help you to get through the difficult and challenging times. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

One of the biggest reasons that we struggle in life is because we are not willing to get specific enough on what it is that we want to achieve. Whatever your dream is, be specific. Be specific and once you start to focus on what it is that you truly want, only then will it become your reality. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

Do you ever just sit and think about the gift of life? How every second that passes by is time that you are never going to get back? How ever thought that passes through your mind is a thought that you might never think about again? I mean, this is it. This gift that you and I are living right now, the gift of life, this is the only one that we are ever going to get to live. So why waste it? Why do anything other than what we want to be doing in life, and why not do more of the things that make us happy? This is our life to live, and it is time that we start living it! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

In this episode I talk about the 5 simple steps that have helped to change my life, and the steps that I think will help to change your as well. Since implementing these steps into my life, I have never been happier and have never had the self-belief that I have now. I know these 5 steps for success will work for you, so go ahead and give them a try. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

In this episode I talk about how I managed to regain happiness in my life, and why I am now the happiest that I have ever been. While life is not always easy, you need to give up on the idea of perfection. Perfection is not attainable. Instead, focus on being the best that you can be, and become better each and every day. Only once I was able to accept my imperfections was I able to find happiness in my life. Try it, I know that it will work for you. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

In this episode I talk about how to improve your life one step at a time. If you want to achieve your dreams in life, then you need to be willing to take a step towards your dreams. No matter what you do, if you don't take that first step, then you are never going to know what could be. Follow your why to stay motivated, and make sure that your why is something that you care deeply about so that you will have more motivation to achieve your dreams in life. Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell

If you would have told me six months ago that I would be where I am today, I would have told you that you were lying. Never in my life have I been happier, and never have I loved myself more for the person that I am. It is all thanks to these tips. I can't guarantee that these tips will help to change your life, but it's worth a shot. They worked for me. Life truly is what we make it to be, so make it a good one! Follow my blog: https://michael-bonnell.com/ Follow me on Instagram: https://www.instagram.com/michaelbonnell/ Follow me on Twitter: https://twitter.com/MichaelJBonnell