Praise The Process.

This is not our intro episode. I promised you guys an episode pertaining to getting yourself into "The Zone" for an AMAZING 2021. This is me following through on that promise. Enjoy. - Adam Deo

In this episode we go over: ✅ How to make a budget. ✅ How to begin to win with money no matter what you're income. ✅ Why some people succeed and others don't (hint: discipline) EVERYTHING IS MY FAULT.

No fancy intro, no fancy outro. We have recommitted to our mission here at Praise the Process. This episode is jam packed with value, we are going to show you that magic little word that will help you free up your time to do the things that really matter. This word will vastly improve the quality of your life (finances, fitness and quality of relationships.) click to find out what that word is and how to use it TODAY.

We seem to be taking our country and the blessings we enjoy fore granted right now. I just wanted to take second total about how awesome it is to be Canadian and why YOU should think so too.

You can't break the rules of life. You can only break yourself against the rules. In this episode Adam will discuss why Integrity is the most important factor in living the "good life." we will discuss the ramifications of short cuts. We are going to tell you how simply being a good person and doing the work WILL get you to where you want to go. Click now.

IF THIS RESONATES WITH YOU THAN CLICK PLAY. FOMO: Am I the only one that’s shown up to a gathering or a party and found it extremely tiring 5 minutes in? Am I the only one that doesn’t quite understand the appeal of getting “shit faced”? Am I the only selective extrovert on planet earth? Meaning that I usually start off kind and talkative but I immediately stop trying when I hear ignorance or negativity?

⚠️ BEWARE YOU WILL EXPERIENCE A MENTAL SHIFT AND YOUR OPINIONS WILL BE CHALLENGED ⚠️ In this episode I interview Matthew Fox. He's a life and body transformation coach, and he shares his unique perspectives on ego, emotions, bodybuilding, relationships and more. We turned on the mic and had a conversation we agreed and disagreed on a few things and even butted heads near the end. I can promise you that you will learn something by listening to this. The few of you that make it through the whole thing will be forever transformed.

There is no point to being neutral, seriously if you're trying to please everyone and not staying true to yourself then life can get real dull. You'll zap your self confidence and you'll feel like a fraud. There is a way to articulate your opinion and stay true to yourself whilst still being respectful and kind. We go over that in this episode. Take a listen.

Click to find out why Adam quit drinking. These are his opinions but you may receive some value. CLICK NOW!

Join: @controltheclockacademy on Facebook. Link: https://www.facebook.com/groups/controltheclock/

WARNING: Your perspectives may be challenged. The title says it all. Click now.

What 10th grade math class should have covered. My friend Clayton and I go over the real reasons that millennials are having trouble getting into the housing market and winning with money in general. Our most practical episode to date. Take a listen!

There is no shortage of people yelling at you to be disciplined during this time. How many people are actually showing you how to? In this episode I give you a very simple action plan to maximize your time in quarantine and come out the other side stronger. If applied properly it is sure to work. This episode is about 10 minutes long. Take a listen, I promise it'll be worth it. - Adam Deo

Some of you need this. Some of you are scared. Some are you are not using your time correctly. Some of you are not doing what you need to do to be the best you. Click now and learn to excel despite all of this craziness. You are your solution.

Jim Csek is a true innovator, a man that has been through multiple era's of business and prospered. Jim is a wise, charismatic and purpose driven. A true example of level 5 leadership. He is the man behind the Level Up Future of Business Conference which is centered around brand storytelling, technology and innovation. Jim was nice enough to sit down and have a conversation with us about his journey. CLICK NOW.

We are overwhelmed with bullshit nowadays. Everyone has the option of producing content and creating ads so their voices have been magnified. How do you ACTUALLY pick a mentor when it's so hard to discern whose telling the truth and whose not today? Adam and Brody will tell how how in this episode. CLICK NOW!

Let Brody and I show you how to deal with your biggest critics. Click Now.

Make no mistake, who you're around on a day to day basis is just as important as the food you eat and content you consume. This is your circle, your group, your gang, your army........whatever. The big question is how do we know if we're around the right people? Well I'm going to tell you in 8 minutes. Just click play and I'll make this real easy for ya.

So many people tell you that you need to take care of yourself. Most people will never tell you how to do that. Taking care of yourself is an absolute necessity if you want to pour into the lives of other people. You cannot pour from an empty cup, fill your cup first in this episode Adam will show you how to do that.

Chris Saunders is the president of Integrated Communications which is a company that is centered around simply acquiring and deploying mobile technology. Chris is all about service and solving problems, in this episode he really breaks down the "secret" to success which is quite simply hard work and grit. He talks to us about his own process and tells us about the "ARETE SYNDICATE" a group which Chris is part of that is changing the world. Here is a tiny description from Andy Frisella's website "The name refers to “arête,” the ancient Greek word for “excellence,” which originally referred to war-like valor on the battlefield, but eventually evolved to refer to the general quality of “superiority or greatness” and could be applied to any area of life." Click now and listen to this amazing, refreshing and insightful episode.

Andrew was born and raised in the Okanagan. Graduating from Okanagan College and UBC Okanagan in 2008 with a BBA, Andrew started Green Solutions Inc. in 2006, being the first green certified home builder in Kelowna. Andrew joined a family real estate development firm in 2008 and has gained diverse experience in construction, sales and marketing, land development, municipal planning and policy work over the past 9 years. Andrew recently chaired the Okanagan Chapter of Urban Development Institute and has been the TEDxKelowna Licensee for the past 5 years. https://www.oypcollective.com/portfolio_page/real-estate-development-andrew-gaucher/Andrew spends all of his available time with his family enjoying the outdoors, or reading on a diverse array of subjects spanning physics to business to personal development. Andrew and his family travel the world at every opportunity (2018,Okanagan Young Professionals,https://www.oypcollective.com/portfolio_page/real-estate-development-andrew-gaucher/)

Click now and learn the difference between these words. They don't go hand in hand and learning the difference will be the best gift you give yourself this week.

What does success mean to you? Thats a very subjective question, even though we are all unique as individuals we are still very similar in many ways. In this episode Adam offers a refreshing perspective on what REAL success is. Click now and let us know what you think. Real Success summed up in 12 minutes.

1. How should you talk about yourself? 2. How should you approach others? Both of those questions will be answered in this episode. Click now.

Ever wonder what makes a likeable person? Well in this episode Adam takes you through some of the main issues he see's in society today pertaining to creating meaningful friendships and relationships both business and personal. By the end of this episode you will have an amplified understanding of human nature and what makes us tick. Learn how to be more likeable in 11 minutes.

Click now if you want to learn how to get sh*t DONE.

This episode will let you know EXACTLY how to conduct your follow up in 8 minutes. I'm not going to pump you up for 8 minutes, this is a practical guide to getting more customers. I focus only on the meat and potatoes here. Click to learn how I quit my job in 5 months. NO BS.

The mind is a tool most people are never taught how to use. Here's the thing it's not a complicated tool to use. With a little bit of practice and persistence whilst doing the right things we can use our mind to create the life we want. In this episode Craig Mohr takes us through his perspective on life and how the mind works. It's interesting to say the least, this is an episode you'll need to listen to at least twice with a note pad. Click now and learn to create the life you want.

Ever feel like people don't take you seriously? Thats 100% your fault, the good news is like anything it's fixable. If people don't respect you it's probably because of a few unconscious things you do on the regular. In this episode I will show you how to COMMAND your respect. I get a little heated in this episode but if you do what I tell you your life and relationships will change. - Adam Deo

Sometimes the simplest little changes can help us reach new LEVELS in our lives. Here is a practical way for you guys to win in business and in life. This episode will teach you how to acquire that “X” factor.

We told you we would put out two episodes a week. Last week that didn’t happen. Okay. Here is how we plan to “grow through” that situation. Take a listen.

Dawne Russell is living proof of Zig Ziglars famous saying, "You can have everything life you want, if you will just help other people get what they want." It's always about other people with Dawne, whether that be her kids, spouse, employees or clients she has mastered the art making others feel good. This does NOT mean she neglects her personal well being. Dawne knows how to own her "me time" so she is able to be effective and bring her best every day. If your aiming to find out how to help others whilst being your best self and having all you want then take a listen! - Adam Deo

How do I say no to things that are not in line with my purpose and my values? Take a listen and learn how it's done!

Want to learn how to kick anxiety to the curb? Let’s talk about anxiety and depression. @themfdeo has gone through his fair share. This picture marks the conclusion of a 4.5 year process. He took 10 classes in his first year at TRU. He walked away having completed 1 class. Yup. Depression had crippled him. He couldn’t be bothered to get out of bed or eat forget about making to to class and doing his homework. Fast forward, he eventually conquered this demon and came out the other end 4.5 years later without even changing his major! Figure out how you can beat the demons in your in the latest episode of Praise the Process!

There is so much false information being circulated right now pertaining to the subject of self confidence. In this episode Adam not only debunks the wrong data, he also teaches you how to cultivate a REAL sense of self confidence. He does all of that in 11 minutes. TAKE A LISTEN!

"This is exactly what I needed to get me going this morning, Colin really breaks this philosophy down in an easy to digest/entertaining way! You NEED to hear this." - Julia Watts.

Des O'Brien owner of @okvalleyfitness takes us through the disciplines that are necessary to live a happy and successful life. If you're trying to get your health in order whilst cultivating the disciplines to live a generally successful life in all areas PLEASE listen to what Des has to say.

It's not about the hours you put in. It's what you put into the hours. Listen to this episode if you want to learn how to increase your productivity!

Listen as we interview Kevin Kishor, an entrepreneur, a coach, an author and a father. Kevin shares his insights, pro-tips and tells us about his new book "Chocolate Covered French Fries" a wise soul and an interesting man indeed. Kevin Kishor has lived in Kelowna for the past 15 years. Originally from Southern Ontario as well, Kevin grew up in the Greater Toronto Area and spent most of his youth up and down the Eastern Seaboard mainly in New York & Florida when not at home. As a player Kevin drew scouting attention quickly in highschool. When he attended University of Waterloo in his Undergrad years he made the difficult choice not to pursue basketball in order to focus on school and starting a family. He quickly became “Coach K” spending the rest of his years mentoring youth and other coaches at all levels and his time in the Okanagan Valley has been no different. Coach K not only brings his Master’s Educated mind, passion and love for the game to DIPP but also, his innovative attitude as a businessman, his care for the community in service and his mentorship as a leader.

In this episode we go over the importance of surrounding yourself with quality people. That simple. Take a listen!

Confused? Ever wonder what the top performers in our society do to get to and STAY at THE TOP. Wonder no more, in this episode Brett Barker will show you how to level up in business and in life.  He’s a serial entrepreneur, a commercial realtor and a fitness enthusiast. He grew up in the Saskatchewan prairies and is a farm kid at heart. He grew up doing everything and anything on the farm as the only boy in his familyand can tie so much of what he is back to the lessons and work ethic that he learnt getting out to work at an early age! Brett’sMomand Dad (Who will be celebrating their 46thyear anniversary this year)cultivated a drive in Brettsspirit that he thought to be unreasonable at the time....but that drive IS STILL paying dividends!!! Brett owns FOUR anytime fitness locations he has been running these businesses for 9 years over 1336kms and three provinceswith no loss of momentum and passion.Brett ALSO owns cosmetic culture spa and sport which is located in beautiful lake country BC. He’s lost 60 lbs and undergone a total body recomp whilst reinventing himself on the daily. Brett lives his life around his core values Love, Health and FREEDOM………… So PLEASE join me in welcoming one of Kelowna’s truly great entrepreneurs, a dynamic and diversified personality an inspiration and new personal friend of mine. THE BRETT BARKER. 

In this episode we challenge you to take control. Most people have too much month at the end of the money, most people don't understand why they can't experience a breakthrough in their life. Let us show you how breakthroughs are achieved, enough is enough. It's time to go to work.

This is the introductory episode. This episode basically outlines why Adam and Colin chose to take this project on and what listeners should expect moving forward. They plan to give listeners a diverse amount of knowledge pertaining to business and life, from personal experience and personal development. We hope you enjoy!