Podcasts about graduating

Self-care podcast exploring Signs of Chronic Inflammation, Benefits of Collagen for Inflammation, Joint Pain and Skin Health & Ways to use Deep Marine Collagen for Optimal Health with Sherry Torkos. TOPICS:: ** Signs of Chronic Inflammation (08:15). ** Benefits of Collagen for Inflammation, Joint Pain and Skin Health (19:40). ** Ways to use Deep Marine Collagen for Optimal Health with Sherry Torkos (30:53).   NOTES:: Show notes: amberapproved.ca/podcast/645 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Secure your spot in the Body Freedom Group Coaching Program. Email info@amberapproved.ca with the subject line "Group Coaching" or book a 30 minute Complimentary Body Freedom Consultation here to secure 1 of 5 spots starting the first week of April!   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings on 12 and 6 month private coaching programs until March 15th! Click below to schedule a 30 minute Complimentary Body Freedom Consultation to secure your savings. https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Sherry Torkos is a distinguished holistic pharmacist, accomplished author, and dedicated health professional, renowned for her passion for wellness and disease prevention. Graduating with honors from the esteemed Philadelphia College of Pharmacy and Science in 1992, Sherry embarked on a transformative journey in the field of holistic pharmacy. Firmly rooted in the belief of integrating conventional and complementary therapies, Sherry has helped countless individuals in their quest for better health. Her exceptional dedication to patient care has been recognized with multiple national pharmacy awards. As a prominent health expert, Sherry has delivered hundreds of lectures to both medical professionals and the public. Her expertise in holistic medicine and ability to effectively communicate complex health matters have made her a sought-after guest on radio and TV talk shows across North America and abroad. A prolific author, Sherry has penned 18 influential books and booklets, including the best-selling book, "The Canadian Encyclopedia of Natural Medicine," as well as "Saving Women's Hearts," and "The Glycemic Index Made Simple." Through her literary works, Sherry empowers readers to take charge of their health and embrace preventive measures. Sherry Torkos' unparalleled commitment to holistic health, profound expertise, and media presence make her an inspiring figure, dedicated to empowering individuals on their journey to optimal well-being. For more information visit, www.sherrytorkos.com    MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

In this episode of Higher Ed Pulse, hosted by Mallory Willsea, listeners hear directly from a senior marketing major navigating AI in higher education in real time. Mallory sits down with Sydney Yund, a University at Albany student, to unpack what it means to prepare for entry-level roles in an AI-powered workforce. From prompt engineering assignments to AI screening job applications, this conversation explores how today's students are using generative AI tools like ChatGPT and Claude in both the classroom and internship settings. If you're wondering whether higher ed is truly preparing students for the future of work, this episode offers a refreshingly candid—and energizing—student perspective. Article: Something Big Is Happening - - - -Connect With Our Host:Mallory Willsea https://www.linkedin.com/in/mallorywillsea/https://twitter.com/mallorywillseaAbout The Enrollify Podcast Network:The Higher Ed Pulse is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too!Enrollify is made possible by Element451 — The AI Workforce Platform for Higher Ed. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted on Acast. See acast.com/privacy for more information.

This Leadership Minute Podcast provides an overview of three streams of financial responsibility for graduating residents. We discuss professional loan repayment, retirement savings and insurance. The podcast's goal is to improve financial literacy amongst early career physicians. Please take a moment to complete this short survey for the AALN so we can ensure we continue to offer topics that meet the needs of members. https://www.surveymonkey.com/r/LM-Podcastfeedback

In this episode, I explore the deeper layers of spiritual sovereignty, perception, and the nature of evil with teacher and healer Sarah Elkhaldy, host of Mystery Teachings on Gaia. We go far beyond surface-level spirituality and into the real terrain—psychopathy, manipulation, spiritual warfare, and the psychological mechanics behind modern psyops.Sarah shares her unlikely entry point into awakening through conspiracy research, how that path evolved into esoteric study, and why understanding darkness is essential to true alchemy. We unpack the weaponization of compassion, the dangers of outsourcing authority, and how unexamined core wounds can make us vulnerable to manipulation. If you've ever felt overwhelmed by the state of the world, questioned your sanity while researching uncomfortable truths, or struggled to balance discernment with an open heart, this conversation will resonate.We also get into perception as the ultimate alchemical tool—how mastering it can modulate your nervous system, shift your biology, and reclaim your power from false authorities. Sarah explains why spiritual awakening requires energy, resilience, and a willingness to confront the uncomfortable realities most people avoid.This one goes deep. If you've been navigating the rabbit holes, wrestling with duality, or wondering whether evil can truly change—or whether this realm is something we graduate from rather than fix—you're going to want to hear this conversation.Watch Mystery Teachings with Sarah Elkhaldy at gaia.com/series/mystery-teachings-with-sarah-elkhaldy.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15%.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.PIQUE | Save 20% at piquelife.com/lukeREAL PROVISIONS | Get a free bag of venison chips with your order at realprovisions.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Trolls, Praise, Ego, & the Alchemy of Spiritual Leadership(00:16:24) Limbic Hijacking, Psychopathy, & Mastering Perception in the Matrix(00:40:59) Discernment, Free Will, & Graduating the Earth Arena(01:03:44) Fallen Gurus, False Light, & the Ego's Spiritual Costume(01:35:18) Channeling, Discernment, and the Line Between Wisdom & Ego(01:51:15) Karma as Cause, Effect, and Conscious Course Correction(02:01:35) Addiction, Ego Death, and the Path to SurrenderResources:• Website: www.gaia.com• Website:

Dr. Joel Dixon joins us from Australia to share the story of a man who had been advised to undergo back surgery but instead chose a non‑surgical treatment that ultimately relieved his pain. Dr Joel Dixon Chiropractor and Cox® Certified Practitioner B.APP.SC (CHIRO)J.P. Graduating from RMIT School of Chiropractic in 1986, Dr Dixon has concentrated his professional development in spinal disc decompression therapies since becoming certified in Cox® Technic in 2000. He is the only Cox® certified instructor in Australia. Cox® therapy is considered to be the "gold standard" used by thousands of Chiropractors around the world for the treatment of low back and leg pain, neck and arm pain, and other spinal pain conditions. Cox® flexion distraction has more than 50 years of research, documentation, and proven outcomes for decompressing spinal nerves and treating low back pain. It's a gentle, non-surgical, low-force procedure that helps the spine heal properly and keeps it as pain free as possible. Dr. Dixon has a specific interest in treatment for disc bulge and disc herniation, sciatica, spondylolisthesis and scoliosis, amongst other conditions. He has treated thousands of patients with varying degrees of spinal disc pathology requiring non-surgical, conservative treatment using the latest Cox® 8 decompression instruments from Michigan USA. Dr. Dixon has supported athletes from a range of organizations including Sydney Swans and NBL clubs, South Dragons and Gold Coast Blaze. He also has had an extensive background in obstetrical spinal disorders and has been registered at two private hospitals providing in house spinal therapy. Dr. Dixon's continuous professional development in both the USA and Australia enables him to bring the most up to date research, technology and techniques to every consultation enabling rapid symptom resolution and the return to full spinal function as quickly as possible. In 2024 Dr. Dixon became fully certified to provide Concussion Baseline Testing and Concussion Treatment.  Both of these services are available at the clinic utilizing Complete Concussions (CCMI), which is comprehensive, worldwide testing and treatment protocol for concussion. Dr. Dixon practices at Malvern Chiropractic Clinic and Melbourne Spine Clinic. Resources: Melbourne Spine Clinic joel@melbournespineclinic.com.au  Dr. Dixon's Published Case The Cox 8 Table by Haven Medical Find a Certified Cox Doctor

Marc Wilson is an OSU and OU alumnus, Veteran, and Comanche Little Pony Member, Wilson retired at the end of 2022. He moved back to Oklahoma, from Salt Lake City with his wife (Darla), to re-engage with their families, serve their community, church, and tribal organizations, and feed their passion for Gourd Dancing. Wilson's participation in Indian cultural activities began in the childhood in the early 1970's with the help and guidance of tribal elders, family members, and friends. Graduating from OU with a BA in Aero-Sciences Engineering in 1985 Wilson headed into the United States Air Force where he served until pivoting to civilian life where he became a sales engineer serving his organization for over 33 years in a variety of capacities in various regions of the United States and overseas in 17 different countries; working in the semiconductor, refining, mid-stream, and power generation industries. In 2023, Wilson attended Graduate School at OSU, where he worked through the American Indian Studies curriculum, which consists of coursework in Native Indian history and sovereign law, completing those efforts in December of 2024.This episode is full of Native American Heritage, love, and the importance of pushing our culture!Hope you all enjoy... KEEPGOING!Follow Marc:FB - FacebookComanche Little Ponies - FacebookFollow me:Youtube: ⁠Keep Going Podcast - YouTube⁠IG- https://www.instagram.com/zdsellsokc/FB- https://www.facebook.com/ZDsellsOKC/Website: ⁠https://keepgoingpodcast.carrd.co/⁠ ⁠Click here to be a guest on Keep Going Podcast⁠: ⁠https://form.jotform.com/252251121299149

Matt Goehler was raised in Coldwater, Michigan in a household of five folks, which included his parents, an older brother, and younger sister. While his family identified as Catholic, their faith was rather superficial, feeling more like a task to check off "the list" than a relationship with our Creator. As a young adult, Matt attended Grand Valley State University, where, sadly, he adopted many habits and behaviors he knew were wrong in an attempt to find fulfillment. He sought to hide his many struggles for fear he would be labeled a "disappointment" or "failure". Graduating from GVSU in 2011 with a bachelor's degree in Biomedical Sciences, he then considered himself an atheist. That all changed in the years that followed as we will discuss in this exciting podcast.  By God's grace, Matt is now a devoted follower of Jesus. He also runs a thriving business called Lake Effect Lure Company. He is married to his dear wife Kalie, and together they have three awesome children and another on the way. I'm quite sure you will be touched as you hear his amazing story. In this podcast, Matt shares how a major crisis earlier in his life left him feeling totally hopeless, to the point that he came very close to intentionally taking his own life. But just before pulling the trigger on his gun, God spoke out loud to him! And that, amazingly, resulted in him beginning to choose to move in a totally new and life-giving direction. He is so grateful for all that God has done, and continues to do, in and through him. And because he can totally identify with people who are struggling with addictions and pain, he can help them find the only real cure: a life-giving relationship with Jesus!

Matt Goehler was raised in Coldwater, Michigan in a household of five folks, which included his parents, an older brother, and younger sister. While his family identified as Catholic, their faith was rather superficial, feeling more like a task to check off "the list" than a relationship with our Creator. As a young adult, Matt attended Grand Valley State University, where, sadly, he adopted many habits and behaviors he knew were wrong in an attempt to find fulfillment. He sought to hide his many struggles for fear he would be labeled a "disappointment" or "failure". Graduating from GVSU in 2011 with a bachelor's degree in Biomedical Sciences, he then considered himself an atheist. That all changed in the years that followed as we will discuss in this exciting podcast. By God's grace, Matt is now a devoted follower of Jesus. He also runs a thriving business called Lake Effect Lure Company. He is married to his dear wife Kalie, and together they have three awesome children and another on the way. I'm quite sure you will be touched as you hear his amazing story. In this podcast, Matt shares how a major crisis earlier in his life left him feeling totally hopeless, to the point that he came very close to intentionally taking his own life. But just before pulling the trigger on his gun, God spoke out loud to him! And that, amazingly, resulted in him beginning to choose to move in a totally new and life-giving direction. He is so grateful for all that God has done, and continues to do, in and through him. And because he can totally identify with people who are struggling with addictions and pain, he can help them find the only real cure: a life-giving relationship with Jesus!

Sarah shares an honest look at life after college—stepping into uncertainty, trusting God through slow beginnings, and building a meaningful career without a backup plan.

Al & Eddie: How will we train Eddie's replacement and what career would you go into if you were just graduating?--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Al & Eddie: How will we train Eddie's replacement and what career would you go into if you were just graduating? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Al & Jerry's Postgame Podcast' (subscribe here): How will we train Eddie's replacement and what career would you go into if you were just graduating? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

For this episode Hosts Andy, John and Tanner discuss the idea of how do you graduate a mentor from your personal board of directors? Listen for an engaging conversation. Don't forget we are the official podcast of the American College of Osteopathic Emergency Physicians. Visit acoep.org today to learn more about this organization and how you can see your favorite EM podcast LIVE and in person at their upcoming Spring Seminar in Orlando, FL!

Michelle Warner took the “escapee avoidance” route — she planned to do the traditional MBA-to-consulting path… then graduated straight into the Great Recession (the day Lehman fell). That curveball pushed her into entrepreneurship early: a founder-for-hire role turning a multi-billion-dollar foundation asset into a business, followed by a mission-driven tech startup, and eventually her current work helping small business owners design the next iteration of their business.This is a tactical episode about what actually works when you're leaving corporate: why you should “throw spaghetti at the wall” early, how to stop doing random coffee chats, and how to use relationship marketing and audience borrowing to land clients faster — without turning into a sales robot.What you'll learn • Why “sequence over strategy” matters more than the perfect plan • The hidden risk of being too strict and narrow early on (and why it creates regret later) • How Michelle built her business through relationship marketing, not content churn • “Audience borrowing” as the fastest way to build trust and pipeline • How to approach connector conversations vs. client conversations • Why your early goal is simple: learn how to make money and stack wins • A practical way to think about packaging: repeatable frameworks, flexible middleKey moments / highlights • Graduating into chaos: the day Lehman fell and what it changed • Founder-for-hire: getting a salary while living the startup founder life • Affordable internet in inner cities — and what customers actually did with it • “Fractional CEO” before fractional was trendy • The rule: don't build with blinders on for too long • The shift from “networking for jobs” to networking as a long-term business asset • The line that matters: say something that people can't “unsee” after the callMichelle's core concepts (worth stealing) • Sequence over strategy: the order of moves beats the elegance of the plan • Throw spaghetti first: test offers, clients, and problems before you commit • Connection avatar: define who's worth meeting so networking doesn't waste your life • Trust transfer: get introduced through people/places your audience already trusts • Audience borrowing: build relationships with people who “own the room” your clients are inBest quote energy • “Learn all the rules so you can go break them.” • “It's more important the order you do things than how good you are at it.” • “I'm totally unemployable.” (Escapee anthem)Connect with Michelle • Website: themichellewarner.com • Podcast: Sequence Over Strategy (short, practical episodes; curated playlists on her site)Connect with Brett / The Escapee ecosystem • If corporate is broken and you're looking at an exit strategy, this is your sign. • Join the community: TheEscapeeCollective.com

In this profound episode of Hidden Wisdom, Meghan Farner is joined by Nekesha Burrell, who shares how her near-death experience (NDE) transformed her relationship with God, fear, and consciousness itself.Raised in a strict Christian environment and exposed to multiple faith traditions, Nekesha describes the journey from religious fear and survival mode into direct knowing of God beyond limitation. She explores breath as consciousness, intuition as divine guidance, and why peace—not fear—is the true signal of alignment with God.Together, Meghan and Nekesha discuss religious conditioning, spiritual gifts, embodiment, feminine wisdom, emotional regulation, and why spiritual evolution is not rebellion—but expansion. This episode invites listeners to release fear-based faith, trust their inner knowing, and experience God as an ever-expanding presence rather than a confined doctrine.00:00 – 01:45 | Welcome and introduction to Nekesha Burrell01:45 – 03:35 | Nekesha describes life before her NDE: fear, survival mode, and hypervigilance03:35 – 06:05 | Growing up Christian across many denominations and faith traditions06:05 – 08:20 | Fear of God, fear of hell, and religious judgment in childhood08:20 – 09:55 | “I wasn't rebelling—I was evolving”: leaving limitation, not God09:55 – 12:40 | Graduating from believing in God to knowing God12:40 – 14:55 | God as an ocean, humans as vessels — the water bottle analogy14:55 – 17:15 | Intuition, peace, and living without spiritual gatekeepers17:15 – 20:10 | Trusting God through chaos: waves, surrender, and fear20:10 – 22:30 | God doesn't choose sides; humans are meant to add light22:30 – 25:15 | Breath as consciousness and spiritual responsibility25:15 – 27:40 | “We practice dying every night”: sleep as surrender27:40 – 29:50 | Nekesha's NDE: creation space, manifestation, and returning to the body29:50 – 32:20 | “I am not a body with a soul—I am a soul in a body”32:20 – 34:20 | Expansiveness of the soul and intuitive nudges34:20 – 36:20 | Spiritual gifts, fear of deception, and religious conditioning36:20 – 38:40 | How fear blocks spiritual perception38:40 – 42:15 | Mind vs body: emotions as truth signals42:15 – 45:00 | Healing trauma through feeling, choice, and self-love45:00 – 47:10 | Boundaries, truth-telling, and reclaiming personal power47:10 – 49:40 | Feminine wisdom, intuition, and embodiment49:40 – 52:15 | Choosing peace over fear and expanding without guilt52:15 – 55: Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. This podcast is perfect for women (and men) exploring faith renovation, spiritual awakening, Christian mysticism, sacred wisdom, and embodied spiritual growth. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

AUDI FIRST TO TEST THEIR 2026 CAR IN BARCELONA! ANOTHER MEETING SCHEDULED OVER THE ENGINE LOOP HOLE ISSUE! TOTO WOLF CONFIDENT MERCEDES HAS DONE IT AGAIN! DAKAR RALLY FIRST WEEK HAS BEEN AN EXCITING FIGHT BETWEEN FORD, DACIA AND TOYOTA…AND FERNANDO SAYS… THIS WEEK'S NASIR HAMEED CORNER…MORE VINTAGE BANTER BETWEEN THE HOST AND NASIR…THIS WEEK WE HAVE PETER WINDSOR OF USF1 FAME…AND OUR BONUS…VENEZUELA'S OWN MILKA DUNO…BRAVO! Smiles for miles as Benavides brothers score historic multi-discipline double! We didn't have to wait long for the 2026 Dakar Rally to serve up a slice of history in its second week. The fastest biker on Stage 7 was Luciano Benavides and the winner of the Challenger stage was his older brother Kevin! The siblings from Salta, Argentina were unbeatable on the 462 kilometres of dunes and fast tracks that stretched between Riyadh and Wadi Ad-Dawasir. A new chapter of the Dakar's near 50-year history has been written, the first time a pair of brothers have won the same stage in different categories! Red Bull KTM Factory Racing biker Luciano Benavides got his second week of the Dakar off to the best possible start. Luciano is riding under his lucky number 77 and this victory on Stage 7 was the seventh stage win of his Dakar career. Things are really starting to add up for the Argentinian biker.   “It's the first time in history that two brothers win in two categories on the same day. This is something incredible!” – Luciano Benavides Luciano was waiting at the Wadi Ad-Dawasir bivouac to congratulate his brother Kevin Benavides on the family's second victory of the day. Kevin is debuting in the Challenger class after switching from two wheels to four. The elder Benavides brother won the Dakar bike race twice. Now he's got his first Dakar stage victory behind a steering wheel. “I never dreamed something like this could happen, I'm so happy for this moment. It was tough to get this victory. When I finished the stage they told me that Luciano had also won! It's a proud day for our family.” – Kevin Benavides Luciano Benavides is currently third overall in the bike race, but just 15 seconds behind Honda rider Ricky Brabec in second. Top of the pile is Benavides's KTM team-mate Daniel Sanders who is over four minutes in front of his nearest rivals. The Australian refused to get sucked into any tactical battle on Stage 7. The day's big mover in the Ultimate class was Mattias Ekström and his Ford Raptor T1+. A stage win for the Swede saw him climb from fourth overall at the Rest Day to hold second place tonight. Ekström scored his maiden podium finish 12 months ago and his sights are firmly fixed on the Dakar's biggest prize of all this time around. “When I got to the end the gaps were bigger than I expected, but still smaller than I wished. Now we're second in the overall and there's a lot of racing left.” – Mattias Ekström   Ultimate class leader Nasser Al-Attiyah goes into tomorrow's 481-kilometre loop stage around the Wadi Ad-Dawasir bivouac with an advantage of 4m47s over Ekström. Al-Attiyah picked up some superficial damage to his Dacia Sandrider on Stage 7 that will need to be repaired before the next jumbo day of racing. “We hit a tree and that completely removed the left corner of our car. That will get fixed tonight.” – Nasser Al-Attiyah The most dramatic moment in the Ultimate class on Stage 7 was provided by Henk Lategan of Toyota Gazoo Racing. The South African had done enough on the way to Wadi Ad-Dawasir to take the overall lead from Al-Attiyah. Then a mechanical issue stopped Lategan in his tracks just shy of the finish line. The Toyota Hilux driver will start Stage 8 sitting fourth overall, now 7m21s behind his Dacia rival. “We were going so well today until we came to a bump and a dip. When we hit the dip it broke the damper. We had to stop to take the old one out and put the new one in.” – Henk Lategan A superb opening week for the Defender Rally Team rolled into the second week with another stage win in the Stock category. It was the Defender Dakar D7X‑R of Stéphane Peterhansel that set the pace giving Monsieur Dakar his third stage win of this Dakar. Peterhansel's team-mate Rokas Baciuška was just 21 seconds off the Frenchman's time and it's the Lithuanian who maintains the overall lead of the Stock class. “For most of the stage the average speed was very high, but there was also a section of open dunes. It was a pleasure to drive this stage, it was perfect for the Defender.” – Stéphane Peterhansel In the SSV class there's still everything to play for in fight for those podium spots. Portugal's Gonçalo Guerreiro is laser-focused on recovering time lost in the first week and promoting himself from fifth overall to the podium on the remaining six stages. “This stage was completely flat out, I think it was the fastest stage until now. At one waypoint we lost two minutes and this put us behind some drivers. Overall, I'm happy with the stage we did. We were just one minute and a half down from the stage winner in the end.” – Gonçalo Guerreiro Also in the SSV class there was a much brighter start to the second week than the first week for Johan Kristoffersson. The eight-time World Rallycross champion is making his Dakar debut and the dune sections of the route are proving to be a highlight for the Swede.   “One puncture very early. We got the tyre changed quicker than before, but there's still room for improvement. Today I really enjoyed the dunes. The rest of the stage was flat out on the limiter.” – Johan Kristoffersson The Dakar Rally has returned to Wadi Ad-Dawasir for the first time since 2022 and the comeback is looking epic. Tomorrow is the longest timed special stage of the 48th edition of the Dakar Rally. The 481-kilometre loop around the Wadi Ad-Dawasir bivouac encompasses a wide variety of terrain. Stage 8 is like a mini Dakar Rally raced over one single day with dunes, fast piste and a host of navigational challenges on the menu plus much else besides! Italian F4 Champion Kean Nakamura-Berta joins the Williams F1 Team Driver Academy Atlassian Williams F1 Team is pleased to welcome reigning Italian F4 Champion Kean Nakamura-Berta to the Williams F1 Team Driver Academy. The Japanese-Slovak driver has already demonstrated consistency and speed throughout his early career, with multiple karting titles to his name. Kean made his karting debut at seven years old, quickly going on to compete in international karting and securing both the 2021 CIK-FIA OKJ World Championship and the 2022 CIK-FIA OK European Championship. Graduating to single seaters at the end of 2023 in the F4 South East Asia Championship, Kean had an impressive debut campaign securing two pole positions and a podium, further adding to this with two race wins and six further podiums in the 2024 Formula UAE Championship. 2025 was a breakout year for Kean as he secured the Italian F4 Championship with nine wins and multiple podiums across the season. The rising star will challenge for the Formula Regional Middle East and Formula Regional European championships in 2026. As part of the Academy, Kean will have the team's full support and guidance in nurturing his talent and developing his skills throughout his progression in the junior categories of motorsport.  The Academy supports drivers on every rung of the motorsport ladder, working with them on and off the track to develop the skills necessary to race at the top level. The Academy has a proud tradition of supporting young talent, which has most recently seen Academy alumnus Franco Colapinto graduate to an F1 race seat.  Kean Nakamura-Berta: “I'm very excited to be joining the Williams F1 Team Driver Academy this year. It's a team that has achieved so much and has a vast history, and I'm proud to be part of it. Racing in Formula Regional will be a new challenge but one that I'm especially looking forward to. Thank you to everyone at Williams for believing in me, and I can't wait to start this new chapter!” Sven Smeets, Sporting Director, Atlassian Williams F1 Team: “We're thrilled to have Kean join the Williams F1 Team Driver Academy at this key moment in his career. He has shown a lot of promise, proving that he is capable of learning, adapting and ultimately winning championships. We look forward to working with him this year and will watch keenly as he hits the track.”

We have some big news for Teri and something that will shift in the show... See omnystudio.com/listener for privacy information.

Apply to work with me: https://www.michaelxcampion.com/Vivian Siu was born in Hong Kong. At age 6 she and her mother moved to New York in the hope of a better life. At age 16 she lost her mother, and dropped out of high-school in the USA, moving back to HK to avoid being put in foster care …She then dragged herself up by the bootstraps, hitting the books, and somehow getting into and graduating from Columbia University She went from bartending around HK and sleeping on friend's couches with a small suitcase just to survive… to a successful career in investment banking. As an escape from her harsh reality, she found joy in the underground video arcades of gritty Kowloon. She found community there and found that she was actually really good at the car racing games. Many years later, she used that muscle memory from the arcade…to unbelievably making history as the first female and first LGBTQ Formula 4 driver ever to finish the Macau Grand Prix. All with just 6 months of experience and 4 real races in an actual racing car, and whilst holding down a job in Investment Banking. Seriously incredible and the movie about her life so far will be shown on all Cathay Pacific flights starting in DecemberVivian's story is a reminder to all of us that when education and sport, meets a young person with drive… anything is possible.She was not born into money. There has been no silver spoon to feed her opportunities. And when you don't have opportunity fed to you on a silver spoon, you learn to lick it off knives. She's taken every sliver of an opportunity shown to her and really made her own luck. The odds were completely stacked against her achieving any of these things. And yet, here she is. Record breaker. Ultimately, I've often said that “It's hard to beat the person that refuses to give up.”This woman has not, and will not give up. We all have something to learn from her.I hope you enjoy this conversation as much as I did.Guest - Vivian Siu (https://www.instagram.com/viviansiu28/?hl=en)Connect with me: https://www.linkedin.com/in/michaelxcampion/Instagram: @michaelxcampionWatch the movie Zero to Macao (https://www.zerotomacao.com/) on all Cathay Pacific flights (00:00) Preview(00:41) Intro(04:41) Moving to New York as a kid(07:40) Losing her mum at 16(10:07) The arcade racing game that kept her sane(13:53) Rock bottom years(17:19) GED, community college, obsessive studying habits(20:57) Getting Into Columbia (25:42) Ivy League grind(30:33) Life After Columbia(31:33) Graduating alone(36:54) Survival mode mindset(40:24) From arcade to track(44:20) Mentors and momentum: the push that made it real(45:02) The Macau Grand Prix experience(47:38) Racing for her dad(51:28) Releasing years of bottled up pain(54:46) Zero to Macau(57:52) Who this story is for(01:00:01) Doing it for mum and dad vs doing it for yourself(01:03:21) Why every lap feels like a win(01:07:00) Inner game routines(01:08:32) What's next for Vivian(01:10:11) Outro

Rachel Allen is a dedicated musician and educator residing in Charles Town, West Virginia. Since 2008, she has passionately served as the band director atCharles Town Middle School, shaping the musical talents of countless students. Graduating with a degree in music education from Shepherd University in 2005,Rachel continued her academic pursuits, earning a master's degree in music education from the same institution in 2010. While at Shepherd University shestudied trumpet under Wayne Cameron and conducting under D. Mark McCoy, who still serves as a mentor and supporter.Rachel's commitment to the advancement of music education extends beyond the classroom as she has held various leadership roles, including serving as theRegion 9 Bandmasters president for the past four years and secretary for six years prior. Currently, Rachel is an active member of the Phi Beta Mu (Tau Chapter)International Band Director Fraternity, where she currently serves as secretary.During the pandemic, Rachel joined TikTok and began posting band and music content to lift her spirits during the trying time. Since then, her social media platform has grown to over 330k followers and over 200K subscribers on YouTube.She loves teaching band and jazz band daily at her school. In her free time, she enjoys spending time with her family, painting, playing board games, gardening, puzzles, and sewing.

In this GoodKind Podcast episode, Clayton, Amy, and Chris settle into the space between Christmas and New Year's and talk about what this in-between season really feels like for families. From Advent rhythms and family traditions to debating the best day of the week for Christmas to land, the conversation unfolds into a thoughtful look at rest, celebration, and the slower pace that often arrives after the big day.The team reflects on Advent practices in their own homes, including using the Family Guide, graduating kids into new rhythms, and how traditions evolve as children grow. From there, they zoom out to the calendar itself — unpacking how the day Christmas falls on shapes travel, work expectations, school breaks, and the overall emotional tone of the holiday season.They introduce the idea of “Christmas Tide” (or what they jokingly call “overtime”) — the days between Christmas and New Year — as a gift of unstructured time. This conversation explores why that stretch can be especially meaningful for reflection, rest, and resetting as a family, without rushing straight into resolutions or productivity.The episode also touches on how January functions differently than we often expect. Rather than a month for immediate habit changes, the team talks about January as a season of reflection, with February becoming a more natural place to begin new rhythms. Along the way, they share honest stories about family schedules, staying home instead of traveling, post-Christmas transitions, and the quiet beauty of not always knowing what day of the week it is.If you've ever felt torn between holding onto Christmas and feeling ready to move forward — or wondered how to create space for reflection without pressure — this episode offers a gentle, grounded way to think about the season between celebration and the year ahead.TakeawaysThe days between Christmas and New Year can be a meaningful season of rest, reflection, and transition for families.Advent and Christmas traditions naturally evolve as kids grow, and flexibility helps those rhythms stay life-giving.The day of the week Christmas falls on shapes work, school, and family expectations more than we often realize.“Christmas Tide” or "Overtime", as the hosts call it, offers space to slow down without rushing into goals or resolutions.January works best as a reflective month, with new habits forming more naturally later on.Letting Christmas end — without dragging it out or cutting it short — can help families transition well.Unstructured time and slower rhythms play an important role in shaping healthy family habits.Chapters00:00 Season Five teaser and what's ahead02:15 Advent rhythms and family traditions04:45 Graduating kids into new holiday practices07:30 What's the best day of the week for Christmas?10:40 Work, school breaks, and holiday expectations13:20 Introducing “Christmas Tide” and overtime16:10 Staying home, reflecting, and post-Christmas rhythms18:55 January as reflection, not resolution22:30 Letting the season end well24:45 Closing thoughts and encouragementKeywordsChristmas traditions, Advent practices, Christian family rhythms, Christmas Tide, parenting during holidays, family reflection, January reflection, Christian parenting podcast, holiday habits, seasonal rhythms

Paula is an Architect, Fellow of the American Institute of Architects, Member Emerita, Building Biologist, author, healthy building consultant and educator. Graduating from the University of Toronto School of Architecture in 1978 and from the Institute of Building Biology and Ecology in 1994, Paula founded her own award-winning architectural practice in Santa Fe, New Mexico in 1986-2009 and founded EcoNest Architecture Inc. in Ashland Oregon in 2010.Mae Yuuki is a licensed Architect based in Oregon with over a decade of experience designing homes that prioritize human health, connection with the environment, and a deep sense of sanctuary. Mae greatly values the power of healthy environments and the home as a nourishing place for healing and restoration. She brings a unique blend of design expertise, natural building experience, and a keen sensitivity to how buildings can support physical, emotional, and environmental well-being. Hosted on Acast. See acast.com/privacy for more information.

Originally from Arkansas, Nate Mayes is a Los Angeles based Mural Artists, Actor, Painter and Content Creator. Graduating from Harding University in 2021, Nate studied at Groundlings & has built his acting portfolio doing numerous independent & student films and you can find him painting murals across LA or creating commissioned artwork for clients around the world. We discuss his journey from a small town in AK to Los Angeles, his acting start, looking like Matthew McConaughey, Acting vs Painting, favorite Hollywood Directors and Dream Roles in Show Biz.

Send us a textOn this episode of The Get Ready Money Podcast, I spoke with Lily Vittayarukskul, co-founder of Waterlily, and Sumedha Rai, AI strategist, about how AI is reshaping financial planning—from enhancing advisor-client relationships to helping protect consumers from financial scams.We explored how advisors can integrate AI thoughtfully, while keeping empathy and human connection at the center of every conversation.

Send us a textGabi Koyenov grew up in Queens to immigrant parents, where the blend of grit and curiosity that defined his upbringing later guided his search for meaning. He spent years dedicated in yeshiva, pursuing the path of becoming a rabbi and exploring questions of faith, purpose, and human nature. His curiosity eventually led him beyond the yeshiva walls and into the wider world, where he connected with people through psychology and storytelling. Graduating summa cum laude with dual master's degrees in Marriage & Family Therapy and Professional Clinical Counseling, Gabi founded The Men's Therapy Studio, a thriving private practice helping men navigate relationships, identity, and self-understanding. Known for his grounded yet transformative approach, he creates a space where men learn to trust themselves, express emotion freely, and rediscover a sense of purpose and confidence. In addition, Gabi hosts The Gabi Koyenov Podcast, where he brings together thinkers, artists, and innovators for candid, soulful conversations about life, growth, and the human experience.Connect with GabiYoutube - http://www.youtube.com/@gabikoyenovSpotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=u9LI9eLyQXm-AG76g8lk9gInstagram - https://www.instagram.com/journey_with_gabi/#Website - https://themenstherapystudio.com/ -----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://ourvillageny.org-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuzsIoNKYt5jjv7RFT?si=67dfa56d4e764ee0Apple Podcasts: https://podcasts.apple.com/us/podcast/brainstorm-with-sony-perlman/id1596925257Youtube: https://www.youtube.com/@brainstormwithsonyInstagram: https://www.instagram.com/brainstormwithsony

Recorded on the floor at Podcast Movement, we open up about what it really means to “graduate” a show. Not quitting. Not failure. A deliberate step toward the next chapter. Paula reflects on Season 10 as a season of growth and redirection, while our guest Junaid shares how 700 interviews stayed fresh by letting the format evolve — from beekeeping stories to origin journeys to the habits that keep creators moving.We dig into why podcasts often start as private diaries that happen to be public, and how that intimacy can evolve into a powerful networking engine. The conversation moves from momentum to leverage: treating each interview as a soft invite into your world, building trust with guests, and letting those relationships compound into collaborations and opportunities. We also confront podfade at its source: post-production. You'll hear practical ways to reduce the grind, find interns or a team, and build a simple workflow that protects your energy for the part you love—the conversation.There's room for joy and texture here too: a detour into beekeeping sparked by a search for local honey, a shoutout to Queen B, and the sponsor moments that keep indie shows rolling. We talk tools that matter, like link dashboards that show exactly which posts drive action, so you can double down on what works and stop guessing. And we ground the creative hustle with mental health—faith as structure and purpose, prayer as recalibration, and community as the safety net that helps you choose whether to pause, pivot, or evolve without shame.If you're standing at a crossroads—end the pod, rebrand it, or push on—this conversation gives you language, tactics, and permission. Share this with a friend who's debating a pivot, and leave a review to tell us: are you pausing, rebranding, or graduating your show next?For Extra support BOOK time to chat with Wrap Shit With P https://calendly.com/wrapshitwithpTo connect with Junaid https://homestudiomastery.com/ & listen to his Podcast https://www.hacksandhobbies.com/Talk yo sh!t… Sh!t-Talker!!Support the showFOLLOW US ON;Instagram: https://www.instagram.com/talkshitwithpTwitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@TalkshitwithpShop IG: https://www.instagram.com/Talkshitwithp.shopLEAVE US A REVIEW ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/talk-shit-with-p/id1509470001AND SUBSCRIBE TO OUR YOUTUBE CHANNEL:https://www.youtube.com/@TalkshitwithpSupport The Show (whatever you can)Cashapp: https://cash.app/$TSWP20Patreon: https://www.patreon.com/TswpBuymecoffee: https://www.buymeacoffee.com/talkshitwithpAmazon Wishlist: https://www.amazon.com/hz/wishlist/ls/2M9Q4HNKRO2WA?ref_=wl_shareTo Learn more on my story;https://flow.page/tal...

Camila's courage motivated her sister Alexandra to complete basic combat training.

Shazad Carbaidwala is a catalyst for transformation, former professional bodybuilder leveraging his journey from speaker, author to project manager, entrepreneur/business owner, humanitarian, coach, and law enforcement official to empower individuals worldwide. Central to his life's mission is the art of helping people in any capacity, where Shazad's impact is felt most profoundly.Graduating from the Executive MBA program, Shazad recognized the power of mentorship in his own growth. This realization ignited his passion for coaching, leading him to dedicate himself to guiding others towards success. His coaching approach is direct, empathetic, and results-oriented, aiming to unlock the full potential of each individual he works with. Beyond coaching, Shazad is a trailblazer in innovation and social impact. Through his leadership and entrepreneurial ventures, he tackles societal challenges head-on, driving tangible change in industries and communities alike.Furthermore, Shazad's commitment to giving back is unwavering. His initiatives provide vital resources and opportunities for those in need, reflecting his belief in the importance of lifting others as we climb.Shazad Carbaidwala's journey is a testament to the transformative power of coaching, innovation, and education. His direct and impactful coaching style inspires individuals to overcome obstacles and achieve their goals, embodying the belief that with the right guidance, anything is possible.Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://linktr.ee/drkimberleylinertPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley

This week on the Tough Girl Podcast, I'm joined by Margie Goldsmith — an award-winning writer, journalist, and adventurer who proves that it's never too late to reinvent yourself or chase new challenges. At 81 years old, Margie is still boxing, biking, climbing mountains, and living life with unstoppable energy. Her new book, Becoming a Badass: From Fearful to Fierce, shares her remarkable journey from a fearful young woman growing up in a dysfunctional family to a confident, adventurous storyteller who's visited 150 countries and built a life full of courage and curiosity. In this episode, we talk about how Margie learned to turn fear into fuel, why Paris was the turning point in her life, how she's stayed strong and active through the decades, and why movement, recovery, and mindset are key to living fully at any age.  Tune in for a funny, fearless, and deeply inspiring conversation that celebrates the power of saying yes to life — no matter how old you are.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Margie Living in New York City Writer, journalist, novelist, essayist  Her new book: Becoming a Badass: From Fearful to Fierce  Visiting 150 countries  Her early years Coming from a dysfunctional family Being told she was not good enough  Escaping by going into the woods Moving all the time and having to make new friends Getting into sports to make friends  Proving that she was good enough, and not less than  Being on her own from a young age Graduating from college and seeing a flyer to go to Europe for the summer Wanting to escape her mother  Heading to Paris for the summer in 1965  Deciding to stay in Paris and beginning her grown up life Her transition to Margie the Adventurer  81 years old - boxing, riding her bike, moving, Climbing Mt Etna at 80  Moving from feeling fearful to fierce  Why Paris was the turning point Not wanting children Meeting an older man, (27 years older…) Smoking back in the day Travelling in the 1960s Deciding where to go and what to do Starting her first novel (Screw Up) Working as an extra in films Meeting husband number 1! Pressure from family/society to get married? Learning to hold her own Meeting husband number 2! Living the high life and getting bored  How going rafting on the Colorado river changed things  Trying things that scared her Gaining new confidence  Going to advance base camp at Mt. Everest  Getting into marathon running! Trying a triathlon in Cuba Being diagnosed with a tumour in her pancreas  Becoming a type 1 diabetic  Getting through the operations  Still feeling the feelings of fear Writing her book and why she loved it Deciding to give her body to science Being in her 80s and moving towards the end stages Doing everything she wants to do  Living life day by day  Keep doing the little adventures  Talk yourself into things, not out of things Why you don't need to travel to find the fun and the adventure  Keeping her goals inside her Doing everything she can to stay healthy and why it means physical movement The trends of fitness and how they have changed Move it or lose it Getting weekly massages  Aim Health - Treatments  The importance of recovery  How to connect with Margie  Going on to TikTok!  Advice for people who do feel/have felt less than  Find a mentor who you trust Listen to yourself and your gut Go find something to make you feel good   Social Media Website: margiegoldsmith.com  Facebook: Masters Of The Harmonica  Book: Becoming a Badass: From Fearful to Fierce  

Want to stop the revolving door of teachers and create a rock-solid childcare team? Kris talks with Jami Hartmann from Trainual about how the right systems can transform your center's operations. They dig into practical strategies for finding great staff, training them effectively, and keeping them motivated. Jami shares some great insights on getting your whole team aligned, creating smooth onboarding, and using technology to make documentation easier. If you're struggling with staff turnover and want to build a more consistent, high-performing center, this episode is packed with real-world solutions that can help you level up your team.   Key Takeaways: [5:00] Kris launches her new book, The Antidote to Fear! [9:02] Alignment is at the core of what Trainual offers, and to think of it as a digital version of your childcare center. [10:05] The need for operational consistency to deliver exceptional customer service and meet parent expectations. [10:35] Jami shares her professional journey, including her transition to Trainual, impacting the maternity leave policies, and the challenges of balancing work and motherhood. [12:35] The beauty of Trainual's supportive work environment. [17:33] Fun fact — Jami was on Wheel of Fortune as a teenager! [19:30] Jami explains how Trainual helps childcare centers by providing a centralized platform for documenting and training staff. [22:09] Graduating from Google Docs and how Trainual allows for the creation of standard operating procedures and having a well-documented and accessible playbook for childcare centers. [26:33] Successful documentation needs everyone on the leadership team to contribute and take ownership of their processes. [28:54] More about the AI component of Trainual, including the content creation piece. [33:31] Jami identifies the top challenges in the childcare industry, including finding and retaining staff and managing parent communication. [35:47] It can be a red flag when a center has constant turnover and a revolving door of staff. [41:55] Jami shares Trainual's plans for future product development, including enhancing AI capabilities and integrating with other tools. [44:33] The feature of a public share link that parents can always refer back to.   Quotes: “At the core of what we do is really about alignment.” — Jami [9:06]   “The inconsistency, or consistency in operations based on how your staff knows the playbook, is the cornerstone for going towards great customer service and giving parents that exceptional experience. It's very difficult to do that if you aren't all on the same page together.” — Kris [10:19]   “At the core of that growth is that we genuinely care about our customers, and our success is dependent on our customers' success.” — Jami [13:17]   “Trainual works really well for any people-powered business.” — Jami [30:42]   Sponsored By: ChildCare Education Institute (CCEI) Use code CCSC5 to claim a free course!   Mentioned in This Episode: Kris Murray @iamkrismurray The Child Care Success Company The Child Care Success Academy The Child Care Success Summit Grow Your Center Childcare Education Institute: Use code CDARenewal22 to get $100 off your renewal Trainual Jami Hartmann LinkedIn

Tim Buell is a Nashville-based drummer who has toured with several artists like Michael W. Smith (three time Grammy winner, 45 Dove awards), Cody Fry (two time Grammy nominated), Gloriana, Jana Kramer, Jerrod Niemann, Remedy Drive, and many others. He also records drums for clients all over the world from his home studio and other Nashville-based studios. In 2022, Tim received his first Latin Grammy nomination for his work on the album Alfa Y Omega by Athenas. In addition to touring and recording, Tim is passionate about creating educational resources through courses and eBooks (available at his website) and maintains a roster of private students virtually through Zoom and in-person at his studio in Nashville. Tim has also spent many years transcribing drum parts from iconic songs and drum solos and his transcriptions have been featured by Zildjian, Vic Firth, Drummerworld, and the Percussive Arts Society. He has created educational resources with Benny Greb, Ash Soan, Aaron Sterling, Aaron Spears, Stanton Moore, and many others. To view his transcriptions, learn more about lessons, or download free drumming resources - visit his website: https://www.timbuellmusic.com Email - timbuellmusic@gmail.com Podcast - https://www.timbuellmusic.com/podcast Instagram/TikTok - @timbuell YouTube - https://www.youtube.com/timplaysdrums In this episode, Tim talks about:     Building community in the drumming world     Basing decisions on your own desires     Having a healthy relationship with your instrument     Graduating from drummer to musician who plays drums     The importance of communication     Learning to record yourself one mic at a time     What the term “raw tracks” really means     Assigning value to your work ⁠⁠Here's our Patreon⁠⁠ ⁠⁠Here's our Youtube⁠⁠ ⁠⁠Here's our Homepage

Hey Doc—This week's episode is one of my favorites yet because it's a full-circle moment.I'm sitting down with my friend Dr. Sarah Stombaugh—family medicine physician, obesity medicine specialist, private practice owner, coach, podcast host, and mom of three.And fun fact: she's the reason I started Dr. Toya Coaching.Yep. You've heard me mention her before. The woman who looked me in the eye and said, “That's not a medical practice. That's coaching.”And here we are. Two years later. Full circle.In this conversation, we walk through Dr. Sarah's incredible journey—from meeting her husband in med school and navigating the couples match, to having her first baby the day before residency graduation (yes, really).We talk about the chaos of postpartum, what it was like to parent through a pandemic while her husband was a critical care fellow, and how she finally built a life that honored her values.It's a story of boundaries, self-trust, and creating work that actually fits the life you want—not the other way around.You'll laugh, you'll probably tear up, and if you're in a season of questioning what's next, this episode will remind you that you can design something better.Dr. Sarah Stombaugh is a family medicine physician and diplomate of the American Board of Obesity Medicine. Graduating from Creighton University Medical School and completing her family medicine residency at University of Chicago, Dr. Stombaugh practiced outpatient primary care in Evanston, Illinois before moving to Charlottesville, Virginia with her family.Upon moving to Charlottesville, Dr. Stombaugh opened a private practice weight loss clinic, in which she sees patients in-person at her downtown Charlottesville office and by telemedicine throughout the states of Virginia, Tennessee, and Illinois.In addition to her clinical work, Dr. Stombaugh is the host of the "Conquer Your Weight" podcast. Through this platform, she shares valuable insights, expert opinions, and practical advice on weight management, contributing to the well-being of a broader audience.Dr. Stombaugh believes in empowering both individuals and the medical community in order to promote an evidence-based approach to the treatmeWhat did you think of the episode, doc? Let me know! Thinking about leaving your job? Start here. Before you walk out for the last time, make sure nothing gets left behind. The Empowered Exit Checklist helps you leave with clarity, peace, and a plan.

 Dr. Marianne Pinkston is a graduate of the University of Texas Health Science Center, San Antonio, and of the CHRISTUS Santa Rosa Family Practice Residency Program. Graduating in 1997 and starting her clinical solo practice in 2000 with her husband, Dr. Pinkston provided South Texas with the best general care in family practice until 2007, when she developed Rheumatoid arthritis, where Dr. Pinkston then began her journey into integrative and functional medicine. She earned tens of thousands of hours in training and degrees in stem cell and peptide certification, as well as anti-aging, natural hormone replacement, weight loss, regenerative medicine, and integrative medicine studies. Dr. Pinkston is a specialist in weight loss, having gained up to three hundred pounds and developed diabetes and high blood pressure. Dr. Pinkston lost 162 pounds in a year and two months, regaining her precious health and soon training to a high athletic level. Dr. Pinkston also provides natural hormone replacement therapy for men and women and treats autoimmune conditions such as metabolic, thyroid, gut health, exposure medicine, and many other inflammatory conditions. Dr. Pinkston is not limited to any disease or treatment style. Dr. Pinkston entered the media scene in 2016 with KTSA 550 and the Dr. Pinkston's Radio Show and now has joined KLUP-930 The Answer in San Antonio, Texas, where she presents many contemporary and integrative health topics as well as inspirational and guided life improvement topics and motivational speaking. https://www.drpbetterlife.com/http://www.yourlotandparcel.org

By the transitive property or something, the existence of High School implies that there must be a Low School, like matter and anti-matter. Maybe. I'm not a scientist.

If you've ever wanted to lose 220 million dollars, you should have gotten into Minneapolis commercial real estate about ten years ago. But hey, it's not too late. There's plenty of money left to lose in that city, unless things start changing in a hurry. And speaking of changing in a hurry, when are all of these hundred year old former NFL players getting into the hall of fame? When, I ask you?On the show:TomKathrynAndyKristyn BurttBob SansevereTopics covered:Precarious StateMinneapolis office spaceJay JonesFootball (non) hall of famersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From a one-stoplight town in upstate New York to the bright lights of NCAA Division I basketball, Coach Jacey Brooks has carved her name into the game with heart, hustle, and a vision for greatness. Her rise from a small-town standout to Head Coach of Northern Illinois University's Women's Basketball team is a story of resilience, belief, and relentless drive — the kind of journey that defines SportsLifeTalk's “You Got Next.”Born and raised in Machias, New York, Jacey learned early on what it meant to earn every bucket. Graduating with just 62 classmates, she was a big dreamer in a small town — and basketball was her passport to the world. At Buffalo State College, she became a force to be reckoned with, scoring over 1,200 career points and ranking 16th in rebounds, proving that where you come from doesn't define where you can go.But her real story began after a devastating ACL injury — one that could've ended her playing days. Instead, it opened the door to a new purpose: coaching. That's when she met Coach Jim Crowley, who took a chance on her and gave her a role at St. Bonaventure — a humble $5,000-a-year job that would spark an 18-year career of building, mentoring, and leading. Jacey traded in the jersey for the clipboard and never looked back.At SUNY Cortland, she led her teams to three NCAA Tournament appearances in just three seasons, proving she had the leadership, strategy, and culture to win. Then came another bold leap — stepping away from a head coaching role to serve as Associate Head Coach at Buffalo, where she helped lead the Bulls to a WNIT Championship, knocking off powerhouse programs like Rutgers and Cleveland State along the way.That success caught the eye of Northern Illinois University, and in a whirlwind of interviews and excitement, Jacey was named the 11th head coach in NIU history. “It's surreal,” she said. “I remember walking into the Convocation Center as an opponent. Now I get to make it our home court advantage.”Since that day, she's hit the ground running — building a culture rooted in discipline, energy, and love for the game. “You're going to see a team that plays extremely hard every single night,” she promises. “We're going to compete with passion, grit, and purpose.”With a mix of seasoned veterans, fresh faces, and relentless recruits, Coach Brooks has her sights set on restoring NIU's proud tradition of women's basketball dominance. Her leadership philosophy? Simple: “Winning is hard — but nothing worth having ever comes easy.”Off the court, Jacey is as real as they come — a mentor, motivator, and role model who believes in teaching life through basketball. Whether it's breaking down film, empowering her players to find their voice, or representing women in leadership, she's redefining what it means to be a coach in today's game.In this exclusive SportsLifeTalk: You Got Next episode, hosts B Jones and Head Coach KT sit down with Coach Brooks to unpack:How a $5,000 job became the foundation for a Division I coaching careerThe challenges and triumphs of rebuilding a program from the ground upHer recruiting philosophy and the culture she's bringing to NIUHer vision for women's basketball and what “grit” really looks like

Send us a textMatt Puchalski is a roboticist and entrepreneur shaping the future of automation in manufacturing. As the founder and CEO of Bucket Roboticshttps://www.bucket.bot/—part of Y Combinator's Summer 2024 batch—Matt is building next-generation 3D vision systems designed to supercharge flexible manufacturing environments. His company combines high-quality monocular cameras with edge computing to enable real-time 3D perception, simplify integration, and generate meaningful metrics across production workflows.Before founding Bucket Robotics, Matt spent over half a decade developing and deploying Level 4 autonomous vehicles at Argo AI, which was acquired by Ford to form Latitude AI. His journey in autonomy continued at Latitude and then Stack AV, where he served as a foundational engineer during the company's stealth phase. From leading test track operations to engineering vehicle reliability processes, Matt played key roles in launching multiple AV platforms on public roads.He's also an inventor, credited with patents ranging from indoor localization to dynamic data mining for autonomous systems. Alongside his startup leadership, Matt is a venture partner at Pioneer Fund, helping other early-stage founders navigate the startup ecosystem.Matt holds a B.S. in Electrical and Electronics Engineering from Georgia Tech and brings a unique blend of hardware expertise, startup grit, and large-scale system thinking. Whether deploying AVs in Munich or building user-friendly tools for manufacturers, Matt is passionate about making robotics practical, accessible, and powerful.LINKS:Guest LinkedIn: https://www.linkedin.com/in/matt-puchalski/Guest website: https://www.bucket.bot/ Aaron Moncur, hostClick here to learn more about simulation solutions from Simutech Group.

In this powerful episode, I sit down with global saxophonist and influencer Chris Mitchell, whose life is a living testimony of faith, resilience, and the pursuit of purpose. Chris's story begins with unimaginable childhood trauma—witnessing extreme family violence, homelessness, and nights spent under bridges or on church floors. Yet, through it all, he never abandoned his faith. Instead, he leaned into his God-given gift of music, discovered at just five years old. From performing saxophone for tips at a small restaurant, to building an email list of over half a million contacts by hand, to selling out shows and eventually touring internationally with Groupon partnerships, Chris's relentless action and belief in divine guidance transformed his life. Today, he's not only one of the first 200 paid influencers on TikTok, but also a world-touring musician who's performed at major events, including for boxing champion Claressa Shields. His authenticity and commitment to connecting deeply with his audience set him apart in an age of surface-level influence. This conversation is about more than music. It's about overcoming adversity, trusting your gift, and building something extraordinary from nothing.  0:00 Intro 6:33 – The night his father stabbed his mother and sister 9:31 – How his mother miraculously survived 19:55 – Discovering his musical gift at age 4-5 24:18 – Evictions, homelessness & living in a church 31:53 – Staying on the “narrow path” through faith 49:31 – Graduating during the recession & struggling to find work 50:43 – Playing saxophone for tips at Turquoise 55:37 – The hustle: earning from small gigs 1:00:10 – Collecting half a million emails by hand 1:06:41 – Renting a jazz club & selling out in 20 minutes 1:12:29 – Touring America, sleeping in his SUV  1:24:00 – Partnering with Groupon to do an international world tour 1:27:03 – Surviving hardship while chasing the dream 1:28:28 – How faith guided every step 1:36:04 – Authenticity & building real connection with fans 1:40:14 – Final wisdom: resilience, faith & the power of your gift 1:55:56 A mini concert Check out Mark's best selling book on Leadership Strategy:

On this episode of the Off the Edge with Cam Jordan podcast, Cam is joined by Steelers great and Super Bowl champion Lamarr Woodley for a wide-ranging conversation. LaMarr shares why he was a Steelers fan before he even put on the black and yellow, the rivalries that fueled Pittsburgh during his career. He also gives us the inside story of the two game-changing plays he was part of in Super Bowl XLIII. LaMarr and Cam break down everything from turf vs. grass debates to the rise of mobile QBs to the leadership of Mike Tomlin. Woodley also opens up about his transition into media, the creation of his Area 56 Entertainment, and his recent journey through film school as he builds his post-football career. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media. See omnystudio.com/listener for privacy information.

On this episode of the Off the Edge with Cam Jordan podcast, Cam is joined by Steelers great and Super Bowl champion Lamarr Woodley for a wide-ranging conversation. LaMarr shares why he was a Steelers fan before he even put on the black and yellow, the rivalries that fueled Pittsburgh during his career. He also gives us the inside story of the two game-changing plays he was part of in Super Bowl XLIII. LaMarr and Cam break down everything from turf vs. grass debates to the rise of mobile QBs to the leadership of Mike Tomlin. Woodley also opens up about his transition into media, the creation of his Area 56 Entertainment, and his recent journey through film school as he builds his post-football career. The Off the Edge with Cam Jordan podcast is a production of the NFL in partnership with iHeart Media. See omnystudio.com/listener for privacy information.

Send me a Text Message!What if the tropes you love are actually holding your thriller back? In this episode, Charlene Wang reveals how she transformed the beloved campus novel into a feminist revenge thriller by strategically subverting genre expectations. And the results landed her a major book deal. You'll discover the counterintuitive truth about "wasted" drafts (spoiler: nothing is ever wasted), learn how to weaponize social media as a character psychology tool rather than just a plot device, and understand why the most compelling morally gray characters make us root for their goals while questioning their methods. If you're struggling to make your thriller feel fresh or your contemporary setting feel authentic, this conversation will fundamentally change how you approach revision and might just save you years of trial and error.Learn more about CharleneBio: Charlene Wang was born in Beijing and, after immigrating to the US when she was three, has lived in seven different cities from Los Angeles to Rockville to Biloxi. Graduating with a B.A. in English from Dartmouth College and a J.D. from University of Virginia School of Law, she worked as a litigator for six years before quitting to pursue her childhood dream of becoming an author. She now lives in Brooklyn, NY, with her fiancé and their dog Winky.Episodes I think you'll love...Agent Carleen Geisler Reads a Submission & Shares How Agents Evaluate Opening PagesWriting Your Opening Scene with Thomas MullenWriting Unique Openings to Grab Literary Agent Attention: Jason Powell AuthorGet the list of 125+ Literary Agents who rep Thriller, Mystery, Suspense, and Crime Fiction Study the Opening Paragraphs of the Top Authors Writing Thrillers Right Now

What if the fears, traumas, and limiting beliefs stored in your body are the very things shaping your reality, and you could rewrite them to create the life you were meant to live? Tune in for an inspiring discussion with Cathleen Beerkens on her new book Your Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality.  Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comCathleen Beerkens, a dedicated health professional, holds degrees from the University of Maryland and Georgetown University, with over 12 years of diverse experience at Georgetown University Medical Center. In Washington, DC, she contributed to various medical settings, including the emergency room, medical/surgical ward, and high-risk labor and delivery units. In 1996, Cathleen's journey led her to Amsterdam, where she delved into integrative medicine, earning certifications in practices such as Polarity Healing, Reflexology, and Reconnective Healing. Graduating as a certified Health Coach in 2017, she founded A Wellness Revolution in 2018. The organization globally trains Health and Wellness Coaches, emphasizing holistic coaching rooted in cellular well-being. Through her practice, Cathleen empowers individuals across professions, fostering positive change in the global landscape of health and wellness.   https://www.awellnessrevolution.comFor more show information visit: https://www.mariannepestana.com/

Have you ever stayed in something longer than you knew was right—because it wasn't terrible, and it seemed like the “responsible” thing to do?  This week, we invite you into a mindful conversation about the powerful concept of graduating and outgrowing roles rather than quitting. What if moving on didn't mean giving up—but meant you've outgrown, evolved, and are ready for what's next? Listen to learn how to recognize that moment, navigate it with grace, and honor the growth that brought you to this turning point. Whether you're feeling restless in a professional role, a volunteer commitment, or a title that no longer fits, this episode is a gentle reminder that permission to move forward comes from within. Pearls of Wisdom: Graduating is a celebration of growth—quitting is not the only story available. Feeling uninspired, bored, or disconnected might be your inner wisdom inviting you forward. You don't have to wait until you're depleted or miserable to make a change. Mindfully leaving can create space for the transformation of yours and others'. Leadership sometimes means stepping aside, making room for new voices and fresh energy. Reflection Questions: What in your life feels like a graduation that's waiting to happen? If you trusted your body's wisdom, what might you step away from? What new chapter might be waiting if only you created the space to let it arrive? In this episode, I share a powerful tool I learned from Martha Beck- The Body Compass. This tool, when done well,l can help you release fear-based decision-making. If you're navigating a transition—or even just wondering whether it's time to move on from something that no longer aligns—this episode offers loving guidance and encouragement. If you're ready to find what's next, I invite you to explore a mindful coaching partnership with me at www.jessiemahoneymd.com/coaching.  Joining me for a retreat is also a great option. All fall 2025 retreats are sold out, but I would love to meet you in 2026. Now is the time to plan if you want to carve out a transformative space for reflection, healing, and new beginnings: www.jessiemahoneymd.com/retreats. To bring this conversation to your team, institution, or conference, learn more about speaking opportunities with me at www.jessiemahoneymd.com/speaking, or connect with Dr. Liang at www.awakenbreath.org. Nothing shared in the Healing Medicine Podcast is medical advice.  

“Graduating” in IVF can feel like both a victory and a loss. Join me as I unpack the arrival fallacy, normalize the mixed emotions, and share how to build resilience for the road ahead.  

Are you ready to unlock your potential and create a life you truly love? On this episode of the Marli Williams Podcast, Marli connects with Brenda Bryan, a powerhouse “diviner of human potential” and Dream Builder coach. They share insights on moving beyond limitations, mastering your mindset, and how to transform dreams into reality through aligned, inspired action. Curious about holistic success, full-spectrum wealth, and harnessing the energy of possibility? Brenda unpacks the four key life quadrants everyone must address—health, relationships, vocation, and freedom—and how fear and limiting beliefs keep most people stuck. If you've ever wondered what it really takes to become the leader of your own life, this conversation is packed with wisdom, actionable strategies, and fresh ways to think about personal growth. Tune in for the inspiration and clarity you need to say yes to your own dreams!Brenda R. Bryan is a kick ass Inspirational Speaker - The Diviner of Human Potential. As a Transformational Dream Builders Coach/ Life Mastery Consultant and Mastermind Facilitator, she inspires women to unapologetically claim their destiny, harness the power of the fiercely feminine intuition, and finally breathe life into your biggest dreams. She supports women to unmask and nurture their genius, empowering them to live in the strength of their passion.Teaching through one-on-one coaching, Dream Builders and Life Mastery Programs, workshops and stages around the country, she demonstrates authentic, warm-hearted humor with a deep wealth of knowledge of how important communication is to feminine power.Brenda began working in her passion of building community and supporting women in the early 1970s. Graduating with a degree in Communications, she became active in the Women's Movement. Through her activism, Brenda acquired lasting skills in group processing, facilitation, and leadership. For the past 45 years, she has continued to build her tool kits as an entrepreneur, Personal Growth Advocate and Speaker to support women's empowerment.Most recently She is inspired to be the founder and CEO of “It Must Be Said Productions” which is the platform for the stories that need telling. A venue for social change. It is the weaving together of the creativity, innovation, and invention that invites future visioning.Connect with Brenda: LinkedIn- Brenda R. BryanFacebook- Brenda R. Bryan, Transformational CoachInstagram- @brendabryanYoutube- Brenda BryanWebsite- www.brendarbryan.comMarli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called

Send us a text“What got you here, won't get you there.” ~ Jessper MaquindangAbout Our Guest:With over a decade of experience as a Company Culture, Employee Engagement, and Team-Building Consultant, Jessper Maquindang has mastered transforming workplace environments. Graduating from the University of Southern California with an Executive Master's Degree in Leadership, his holistic, data-driven approach addresses unique challenges. He's received Santa Clarita Valley's “40 Under Forty” award for leadership contributions and served on JCI USA's executive board, mentoring young leaders. Jessper's achievements include enhancing engagement, facilitating impactful retreats, and providing executive coaching. Beyond his professional pursuits, he's an avid marathon trainer, business book reader, and traveler. His commitment extends to voluntary work with the American Red Cross, building resilient communities.SHOW NOTES & LINKS: Website: https://www.famileadconsulting.com/ REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Free Gift from Jessper: http://www.famileadconsulting.com/free-gift CORE THEMES, KEYWORDS, & MENTIONS:resilience, ultra marathon runner, high expectations, low expectations, Asthma, marathon runners, 26.2 miles, setting goals, limitations, overcoming limitations, training, full marathon, San Diego Marathon, beating Asthma, overcoming Asthma, consistent effort, achieving your goals, trail race, team building, team leadership, company culture, adaptability For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/Support the showWant Even More?

In this podcast episode, Dr. Jonathan H. Westover talks with Chad E. Foster about resilience reimagined and navigating change and transformation. Chad E. Foster is a trailblazer defying limitations with resilience and innovation. Despite going blind at 21, he's a rainmaker, billion-dollar generator, and tech innovator. Graduating as the first blind executive from Harvard Business School's leadership program, Chad created CRM software for the visually impaired, doing what tech titans said couldn't be done. Thriving in a Fortune 500 company, he directed financial strategies that produced billions in revenue and best-in-class margins. Check out all of the podcasts in the HCI Podcast Network!