Say Your Peace

In this episode, Shawna and I discuss… -What endometriosis is -Why it often goes undiagnosed -Her personal journey with infertility (which eventually led to an endo diagnosis) -Her advice for women with infertility and related health issues Shawna Wicker is a wife, mom, and international educator. She spends her time coaching women entrepreneurs to teach their content online, teaching English pronunciation to international priests and seminarians, and dabbling in her interests of theology and language learning. You can listen to her podcast The Multipassionate Millennial or find her on Instagram @iamshawnawicker. www.instagram.com/iamshawnawicker/

In this episode, Ali and I discuss... -Why she left a steady job to become a health and life coach -What she thinks about inner child healing becoming mainstream -How our traumas can become triggers -How to respond when you're feeling triggered -Why it is so important to talk openly about mental health Ali Roberts is a certified wellness coach with a focus on helping women identify their emotional triggers, change their responses, and live with emotional freedom. She is passionate about her work because helping people overcome adversity, rise up, and become more successful and confident is deeply meaningful to her. www.aliroberts.com www.instagram.com/ali.j.roberts Facebook Group: Wellness Warriors

In this episode, Bernadette and I discuss... -How she navigated male-dominated workplaces -Advice for young women entrepreneurs starting out -The method she uses to juggle her businesses and commitments -How an entrepreneurial mindset can work to your advantage (even in your 9 to 5) -Why the concept of retirement is outdated and what we might replace it with Bernadette is a Course Creation Business Consultant. An online course can be an excellent addition to your overall business strategy and increase your authority. Do you have an idea for a course, but no idea where to start, or no time to do it? Her course creation workshop will give you all the tools you need to get your course created successfully! Follow Ali on instagram and see video trailers and more on www.instagram.com/emergeandshine.

In this episode, Marla Miller and I discuss… -Her journey to healing her autoimmune disease naturally and the different modalities she's tried -How she advocated for herself at the doctor's office and why it's important for women to speak up -How the universe provides when we are in receiving mode -What lessons she says she's learned from her experience Marla manages her autoimmune disease naturally. She's just sold her house and is planning on traveling around the country! Check out her brand-new podcast, Open-Minded Healing! Instagram: www.instagram.com/marla.k.miller Keep in touch and follow Ali here: www.instagram.com/emergeandshine

In this episode, Lynn X and I discuss… -Her personal journey adopting a teen with PTSD from foster care -The obstacles her now-daughter faced growing up and how she showed resilience -How authorities lost track of her now-daughter for five years, and what we can do to fix the broken foster system -Advice she has for people looking to foster or adopt older children Lynn is a foster/adoptive mom of a teen from Michigan. She is also an artist and an educator. She has chosen to remain anonymous to protect her daughter and relatives. Follow Ali on instagram and see video trailers on www.instagram.com/emergeandshine.

In this episode, Miranda and I discuss... -How she realized she was binge eating and what she did to heal her relationship with food -Why striving for perfection is actually counterproductive -Mindset shifts about fitness and nutrition that helped her create a healthy lifestyle -How to rise above the pressure society puts on women to be thin and focus on what's really important in life Miranda is a health and lifestyle coach who specializes in self-image, body confidence, and healing your relationship with food. She helps women learn how to fall in love with themselves, reject diet culture, and discover that fitness and nutrition isn't a one size fits all! www.instagram/thisismirandalee miranda-lee.mailchimpsites.com Follow Ali Krasner and learn more about her offerings here: www.instagram.com/emergeandshine.

In this episode, Britni and I discuss... -What she learned about child safety from her time working with the police as a Detective Corporal -Concrete steps parents can take to prioritize child safety without freaking out -How to defend and stick to our parenting choices -How to build that parent-child bond so that we can best advocate for our kids -How she transformed her experience into a thriving business Britni Livingston is an ex-police detective mama who believes in showing other moms how to stay deeply connected to their children so they can better advocate for their children's overall safety. www.Instagram.com/livingstonlivingllc www.Facebook.com/livingstonlivingllc Facebook group: Livingston Living www.livingstonlivingllc.com Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Jenny and I discuss... -How she developed the courage to defend her art in public -Her experience helping to organize an erotic art show -What erotic art is and how the average person can normalize and embrace it -How she developed an interest in sexual health -How she educates her teens about sex Jenny Allen Taves is a multidisciplinary artist and designer. She creates colorful artwork inspired by geometric patterns, architecture, and life experiences. Offerings include gift wares, prints and original artwork, and commissions of all types. wwwwjennyallentaves.com www.instagram.com/jenny.allen.taves Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Julie and I discuss... -The stress associated with infertility -The infertility treatment options she's tried -How pregnancy loss effected her emotionally and what she's done to cope -How society views women over 35 looking to get pregnant -How we can hold space for women who have experienced pregnancy loss Julie is a physician assistant, watercolor artist, wife, and stepmom. She has been trying to become a biological mom for 4 years. www.instagram.com/JulieWiedman Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Mary Beth and I discuss... -Her personal development journey -The six basic human needs, according to Strategic Intervention Coaching -How business and personal development go hand in hand -The myth that personal development is selfish -How mompreneurs can balance work and family life Mary Beth Henry is a wife, mom, foster mom, and former registered nurse turned personal development + life coach. She shows flustered moms with big dreams how to calm the chaos, listen to their intuition and "God winks," and step into their purpose. She has a podcast called "If She Can, You Can" on iTunes where she shows ordinary women achieving big goals all with little kids in tow, as well as her own life coaching tips. https://www.instagram.com/if.she.can.you.can https://www.facebook.com/marybethhenrycoaching Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Deidre and I discuss… -Her personal journey as an adoptee -How she found her birth parents -Open and closed adoptions -Adoption narratives, tropes, and clichés -The “Baby Scoop” Era and how society decides who is a fit parent -What “coming out of the fog” means for adoptee. -Life lessons that she has taken away from her experience The book she mentions is The Primal Wound by Nancy Verrier. Deidre Rodman Struck is a Brooklyn-based pianist, singer, and songwriter. She is a teaching artist for Carnegie Hall and has 3 jazz CDs out on the Sunnyside label. Her business, The Song Inside, launched in May 2021. www.thesonginside.me Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Christine and I discuss… - How she found out she was an intuitive - Why she hid it for so long - How her life has changed since she started living in alignment - Her spiritual perspective on the recent wave of violence against Asian Americans in the US - What Ayurveda is and what the doshas are - How she reads for her clients - What soulful business coaching is Christine Miura is a Joyful Living Coach. Intuitive. Ayurvedic Wisdom. She is also an author of two books and a speaker. Mom of two sons. Pickleball player enthusiast. With over 30 years of experience, she works with healers, intuitively gifted and newly awoken people. Her psychic abilities, ayurvedic dosha design, and soul frequency blueprint work help her clients attain a deeper connection to their own gifts and abilities. She creates a safe space for them to gain a profound connection and knowingness. She helps clients build divine alignment into their lives and work. www.Facebook.com/christinemiura www.Instagram.com/miurachristine Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

In this episode, Robin and I discuss... - The stigma attached to weight loss surgery - What weight loss surgery really is / the different kinds available - The approval process for potential patients - How to hold space for friends or family undergoing surgery - Her personal journey preparing for gastric bypass - How she supports fellow moms in BariBabes Robin Lynn is 3 parts mom, 1 part wife, 2 parts doggie mama. She's got a heart full of love and wants to share her weight loss journey, support, and love with the mamas that need it! Join like-minded mamas here: https://bit.ly/BariBabes http://bit.ly/ImNotGoingToDieToday www.instagram.com/robin.lynn.this.is.me P.S. Robin underwent surgery at the end of April. She wanted me to let you all know that she's still adjusting to post-op life but doing well! Learn more about host Ali Krasner and her community Emerge and Shine here: Facebook group: www.facebook.com/groups/emergeandshyne Instagram: www.instagram.com/emergeandshine

Say Your Peace was created with women in mind. Women are often unheard or spoken over, but not here! Here, women speak authentically and spiritually about their life experiences, no matter the subject. The pun is intentional: by saying their piece, they find their peace! Thanks so much for being here. Let's kick off the journey!