Podcasts about Autoimmune disease

Our gut health impacts every area of our life and health…including our cravings! Tune in today to learn how to achieve the best health for your gut from the Mother of Probiotics, Natasha Trenev.Today we are joined by Natasha Trenev, the Mother of Probiotics. This episode is full of so much incredible information and shines a bright light on the importance of managing and healing our gut. Natasha talks about the connection between disease, addiction and the gut, and how the environmental aspects of our life are impacting our microbiome. She touches on common trends such as juicing, colon cleanses, probiotic supplements and clostridium organisms so we can understand if they are going to make a difference in our gut health. Tune in today to learn all about the microbiome, microbiota, and creating a healthy bacterial environment in your gut. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.  IN THIS EPISODE: ●  [5:35] Natasha tells us her story and how she became the “Mother of Probiotics”.●  [7:12] Nathasha breaks down the history of the probiotic industry and the issues we are facing today. ●  [11:06] What is the connection with disease and the gut?●  [13:02] What is the connection between addiction and the gut?●  [17:52] What happens when there is a yeast overgrowth in your gut?●  [21:40] How do fermented foods affect your gut?●  [26:39] What is the difference between the microbiome and the microbiota?●  [31:09] Natasha shares what she wants people to know about the different probiotics on the market today. ●  [32:05] What are Natasha's thoughts on colon cleanses? ●  [34:00] Is juicing healthy or helpful for our bodies and gut?●  [37:14] Why are people looking for clostridium organisms and should people be supplementing with them? ●  [38:55] What are precision probiotics and how do you know what you need? KEY TAKEAWAYS: ●  Your body replaces itself every year. Every 365 days, 50 trillion cells are replaced. About 10 million of those cells we lose every minute. If your body isn't capable of producing enough quality proteins, and is producing “cheap” proteins, that's what leads to disease.●  Genes do not switch themselves on and off. What switches genes on and off is your perception of reality, which is determined by the toxins that are either produced by the microbes in your gut or that you ingest through your food, air or water. Those are the only three things that can turn on and off genetic material, whether in the microbiome or in your own genetic setting. ●  Every autoimmune disease has either one or two microorganisms that are causing the problem, which modern pharma has not provided us with answers for. Natasha believes that if the body is given the tools, it can heal itself. But we have to identify what the problem is and treat, not just the symptoms, but treat the root cause of the problem. QUOTES: “By the year 2030, the cases of Autism will be one in two children, and that's going to destroy our social structure, our economy, everything else, so it's a pretty serious problem. And it's being swept under the rug because people really don't want to deal with it.” - Natasha Trenev “Only 7 percent of mothers in North America, when they give vaginal birth and breastfeed their child, are able to give the right microorganism to the child to establish a healthy relationship between the immune cells and the body so that there is a level of tolerance so that the child is not exposed to allergies, to all kinds of problems because the immune system and the microbes didn't establish a correct relationship at the time of birth.” - Natasha Trenev "People develop sugar addictions not only because of themselves but because yeast and other microbes in your gut will deprive you of the feel-good chemicals that you want if you don't give them what they want.” - Natasha Trenev“Taking probiotics for your mood or anxiety or for bloating is ineffective. You're dealing with intelligent entities and they are going to do more than that you think you're taking them for. So you have to know who is formulating the product, what is their experience, why you are taking these microorganisms, and should you be taking them on a daily basis?” - Natasha Trenev “I firmly have said and believe what's been said for 2,000 years, that every disease has its origin in the gut. Modern pharma has not addressed looking for the cause of things instead of treating symptoms.” - Natasha Trenev “I think that the tripod of health is diet, the proper precision probiotic supplementation, and exercise and then I'm adding a fourth element of meditation because your perception of reality is very important.” - Natasha Trenev “Alcohol may sterilize bacteria but it's like giving food to the yeast; alcohol makes the yeast grow exponentially...it's the same with opioids." - Natasha Trenev"Your body is brilliant! Consider what could happen if you give it the tools to heal." - Jenn Trepeck RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Body's Daily DetoxGUEST RESOURCESNatren Inc. WebsiteNatasha Trenev's LinkedInNatren Probiotics FacebookNatren Probiotic's InstagramNatasha Trenev's Instagram GUEST BIO:Known as The Mother of Probiotics, Natasha Trenev has significantly contributed to the evolution of the probiotics industry. Prior to her work in the field, consumers had very limited knowledge about probiotics and their many benefits. Natasha's extensive experience and knowledge of the industry began with her family's 750- year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. She was the first person in (1980) North America to introduce the category of Probiotic dietary supplements for human use.After graduating from UCLA in 1970, a decade of research led to Natasha's development of the first revolutionary method of producing an effective and scientifically validated single-strain probiotic bacteria product. Her efforts helped to establish the entire probiotics category worldwide! Natasha has lectured around the world and introduced the concept of probiotics to the USA, Canada, Mexico, Australia, Singapore, Belgium, Amsterdam, and England.For 40 years, Natasha has stated that the properly selected precision probiotic beneficial bacteria supplementation will have profound effects on every aspect of human health including: physical, mental, emotional, skin, and organ health. It will be regarded as the foundation of health. Current confusion existing in the field of Probiotics is delaying the indispensable aid to optimal health the proper precision probiotic supplementation can provide. There is no time to waste!Natasha is the Founder and President of Natren Inc. Natren's probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field of probiotics. Natren researchers have conducted and published a number of peer-reviewed clinical and laboratory studies on probiotic viability and application over these decades.

School Discount Blog Post: /https://drmorsesdetoxcenters.com/christmas-sale/ Dr Morse NEW YouTube Channel: https://www.youtube.com/@morseshandcraftedbotanicals To have your question featured in a future video, please email: questions@drmdc.health

These are not the 7 pillars you'd expect...they are so much better. It's time for a realistic look at what it takes to reverse your thyroid symptoms and feel great again. Join Dr. Heather Stone and Marian to learn what you need to do.    Connect with Dr. Stone: Website: http://reversemycondition.com/ Instagram - @drheatherstone   Youtube -  https://www.youtube.com/channel/UCwRA4XSwUnTMZvUtRIITDrw -  https://linktr.ee/drheatherstone

In This Episode, You Will Learn: Autoimmune causes; overactive immune system attacks self Diets to reduce inflammation.   Resources + Links: > Quicksilver Science Immune Charge+ - basic nutrient most people need/lack (A/E/D/K/C) > Zemvelo Fulvic Minerals - balanced for of minerals we no longer get in our foods from soil quality being poor in minerals   > Seeking Health B Complex Plus - basic nutrient most people need/lack > Designs For Health GI Revive or Pure Encapsulations Epi Integrity - gut lining/inflammation support  > Metagenics Metagest - Betaine HCL - Stomach acid support  > Seeking Health Digestion Intensive - pancreatic enzyme support  > Dr. Best Proteolytic Enzymes - helps fight virus load, joint pain and a host of issues  > Charlotte's Web CBD oil - gut lining, immune response and anxiety  > Metagenics Mag Glycinate   Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/   Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco   Show Notes: Get ready to dive into this conversation all about autoimmune disorders and gut health. In this episode, we're joined by Blake Groves, who really knows his stuff when it comes to immune systems. He explained how autoimmune diseases work and what causes your body to attack itself, like with Hashimoto's thyroid issues. Blake stressed that reducing inflammation is super important for getting healthy. We give some great advice too - like making a timeline of when your symptoms started so you can figure out what triggered your issues.    03:30 Autoimmune disorders and gut health with guests.  06:00 Autoimmune diseases and immune system function.  09:15 Autoimmune disorders and immune system function.  14:00 Autoimmune dysfunction and bridging the gap to health solutions.  16:45 Immune system issues and potential causes.  19:00 Bloodwork and stool testing for health advocacy.  24:45 Balancing weight loss and immune system health.  28:30 Autoimmune disease triggers and treatments.  32:15 Environmental toxins and their impact on health.  40:30 Autoimmune diseases and immune system health.  43:30 Autoimmune diseases and their treatment options.  46:45 Improving gut health and autoimmune function through diet and supplements.  53:45 Low stomach acid and its symptoms.  56:15 Holistic health and wellness strategies.   

Phytality founder Mark Pages, joins Mason for an illuminating conversation around the profound health promoting benefits of marine phytoplankton and other plant based sources of omega-3. The pair discuss the history and resurgence of marine phytoplankton as a life giving superfood, its primordial origins, and its potential as a sustainable dietary replacement for other more commercialised, processed and anti-environment sources such as those derived from fish and krill oils. Mark and Mason cover the controversy surrounding marine phytoplankton and the importance of ensuring its purity and quality. Mark breaks down the manufacturing processes used at Phytality to ensure the finished product is both highly bioavailable and nutritionally rich. Emphasizing the vital need for a balanced intake of omega-3 and omega-6 fatty acids, especially when aiming to reduce inflammation and support cardiovascular health. Mark draws our attention to the potential risks of consuming excess dietary omega-6, highlighting the importance of mindful choices for overall well-being. The antioxidant properties of phytoplankton are also spoken to, particularly the benefits of zeaxanthin and lutein, and their impact on eye health. With an overall emphasis on the necessity for high-quality, bioavailable sources of omega-3 in the daily diet. An incredibly informative chat today.   Mark & Mason discuss: - The history and resurgence of marine phytoplankton as a superfood. - The primordial origins of marine phytoplankton. - The health benefits of marine phytoplankton. - The importance of purity and quality when sourcing phytoplankton. - Phytoplankton, plant protein & nutrient bioavailability. - The importance of maintaining a balanced omega-3 to omega-6 ratio when consuming omega rich foods.   Resource guide Guest Links Phytality Website website Phytality Instagram Phytality LinkedIn Mentioned In This Episode Phytoplankton Introduction from Woods Hole Oceanographic InstitutionMarine Planktonic Cyanobacteria OriginWorld's Biggest Oxygen Producers Living in Swirling Ocean Waters Study: Appearance of Fatty Acids In Human PlasmaStudy: Maintaining Low Omega-6/Omega-3 Ratio for Reducing the Risk of Autoimmune Diseases, Asthma, and AllergiesStudy: Benefits of Omega-6 and Omega-3 Fatty Acids on Human Health: An Update for 2021What Impacts The Conversion of Alpha-linolenicacid (ALA) To DHA and EPA? How Industrial Agriculture Affects Our SoilPhytality Phytoplankton Growing ProcessPhytality Production FacilitiesThe Biochemistry Of Fats YoutubeRhonda Patrick On The Benefits of Omega-3sSuperfoods Book, David Avocado Wolfe Related Podcasts A Plant Based Approach That Works with James Newbury & Matt Legge (EP#187) Connect With Us SuperFeast InstagramSuperFeast FacebookSuperFeast TikTok SuperFeast Online Education   Check Out The Transcript Below: https://www.superfeast.com.au/blogs/articles/phytoplankton-superfood-of-the-sea-with-mark-pages-ep-212    

Our guest speaker Palma Rasmussen disabled from birth and wheelchair bound for more than 36 years. She has Autoimmune Disease called Mixed Systemic Connective Tissue Disease. Palma works as a Quality Assurance Compliance for federal programs. She has 3 children. Her favor it quote is from Helen Keller: "I thank God for my handicaps. For through them, I have found myself, my work, and God."Please note I am not a medical professional or mental health expert. This podcast is dedicated to sharing personal stories and perspectives for informational purposes only. 

Subscribe to Receive Venkat's Weekly Newsletter AP Physics was the first course Isabella took in High School that challenged her. It really pushed her to think outside the box. Then a senior project opened her eyes to diseases that affected not only the elderly but young people as well. That got her thinking about college and Pre Med. Isabella joins us on our podcast to share her undergraduate experience at Rice, Transition to college, Autoimmune Disease UG Research, Impact of Research, and Advice for High Schoolers.  In particular, we discuss the following with her:  Overall Experience at Rice UG Research & Its Impact on UG study Majoring in Biochem & Cell Biology Advice to High Schoolers Topics discussed in this episode: Introduction to Isabella Osuna of Rice U [] Hi Fives - Podcast Highlights [] Overall Rice Experience [] Why Rice? [] High School Interests [] Transition to College [] Peers [] Professors [] Starting UG Research [] Autoimmune Disease Research [] Noteworthy Outcomes [] Impact of UGR [] Skills Gained Through Research [] Campus Activities [] Summers [] Majoring in Biochemistry & Cell Biology [] Advice for High Schoolers [] Memory [] Our Guests: Isabella Osuna graduated with a Bachelor's Degree in Biochemistry & Cell Biology from Rice University. Memorable Quote: “... If I had to give one word, probably determination, I don't know if it's a skill you necessarily pick up or learn. But it was. I mean, research is hard, science is hard and difficult. And at first my research wasn't working, I was finding my results were the opposite of what we want and what we expected. But I didn't stop.” Isabella Osuna. Episode Transcript: Please visit Episode's Transcript. Similar Episodes: College Experiences Calls-to-action: Follow us on Instagram To Ask the Guest a question, or to comment on this episode, email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations: Apple Podcasts, Google Podcasts, Spotify.

Sponsor special: Up to $2,500 of FREE silver AND a FREE safe on qualifying orders - Call 855-862-3377 or text “AMERICAN” to 6-5-5-3-2In this episode, Dr. Ryan Cole breaks down what we know about DNA contamination in the COVID-19 genetic vaccines, why it's significant, and how it may be related to the rise in cancers and autoimmune diseases.“My concern isn't just these COVID shots. My concern is this entire technology. A lipid nanoparticle in and of itself is an unproven product … They're trying to create them for RSV, and for flu, and for many other pathogens. It still takes those little gene sequences any and everywhere in the body,” says Dr. Ryan Cole.Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

STUDIES REVIEWED THIS WEEK:   Chang R et al. Risk of autoimmune diseases in patients with COVID-19: A retrospective cohort study. EClinicalMedicine. 2023 Feb;56:101783   Tesch F et al. Incident autoimmune diseases in association with SARS-CoV-2 infection: a matched cohort study. Clin Rheumatol. 2023 Oct;42(10):2905-2914.    Lim SG et al. Autoimmune and Autoinflammatory Connective Tissue Disorders Following COVID-19  JAMA Netw Open. 2023 Oct 2;6(10):e2336120.     Pastukhova E et al. Alopecia Areata as a Sequela of COVID-19 Vaccination: A Systematic Review J Cutan Med Surg. 2023 Jan-Feb;27(1):64-65.     STUDIES TO BE REVIEWED NEXT WEEK (PREVIEW) Wang C-W et al. Clinical characteristics and immune profiles of patients with immune-mediated alopecia associated with COVID-19 vaccinations. Clin Immunol. 2023 Oct:255:109737.   Genco L et al.  Alopecia Areata after COVID-19 Vaccines. Skin Appendage Disord. 2023 Mar;9(2):141-143.

What is your greatest fear? Before MS, mine was probably superficial. Fear is an unpleasant emotion caused by the belief that something or someone is dangerous and likely to cause pain (physical, emotional, etc.). Fear can be intense and sometimes overpower us if we don't have the tools to work through the emotions it brings. Mary Virgi does not let fear hold her back! She leans into her core values of family and faith to climb out of negative spaces. At the time we recorded this, Mary was 14 weeks pregnant. And releasing this episode she is now about to have her baby. She is surely thriving! Let's chat it up with Mary! Instagram: @dontmswithmindfulmary Instagram: @thrivingoversurvivingpodcast https://thrivingoversurvivingpodcast.com    

Show Summary: “Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet light shows promise in managing autoimmune disease, as well as peptides and hyperbaric oxygen therapies.”Is your current health journey leaving you with more questions than answers?Seeking alternatives that address the root causes of complex health conditions rather than just alleviating symptoms?Wondering if there are innovative solutions that offer both relief and lasting healing?Join us as we dive into the world of treatment options for complex health conditions, guided by the expertise of Dr. Jeff Wright. Whether you're navigating autoimmune issues such as Lyme or inflammatory bowel disease (IBD) or dealing with chronic infections, mold, or Epstein-Barr, Dr. Wright provides valuable insights and explores therapeutic avenues that could redefine your health journey.Tune into Episode 91 of the Gutsy Health Podcast and discover how these revolutionary approaches can lead to a healthier, more resilient you.Show Highlights: 06:02 - Episode Start11:32 - Introduction to autoimmune diseases and their core issues13:03 - Toxins as a ubiquitous factor in autoimmune diseases15:15 - Discussion on vaccines, lifestyle, and chronic infections as triggers20:10 - Additional factors contributing to autoimmune issues like microbial imbalances, antibiotics, leaky gut, and parasites21:18 - Treatment options for severe autoimmune conditions like Crohn's, ulcerative colitis, rheumatoid arthritis26:39 - Breakdown of various therapies: IV ozone, transdermal ozone, and peptide therapies32:31 - The benefits of hyperbaric oxygen for mitochondrial function32:53 - Importance of glucose and oxygen for mitochondrial function34:54 - Telltale signs and symptoms of mold-related health issues39:18 - Recurrence of most hair analyses revealing mold as a common factor in health issues40:47 - Effective mold therapies, including ionic footbaths and transdermal ozone therapy47:37 - Timeline for addressing mold issues and chronic inflammatory response syndrome (CIRS) at ProvoHealth50:50 - Intravenous glutathione, B vitamins, and B12 for supporting and healing the body53:13 - Addition of heavy metals as a consideration in chronic infections56:01 - Discussion on Lyme disease and Dr. Wright's favorite treatment therapies1:03:12 - Concerns about damage to ligaments, tendons, and cartilage in Lyme disease1:05:48 - Favorite therapies for Epstein-Barr, including fever treatmentsImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Feel free to reach out to ProvoHealth and schedule a consultation with Dr. Jeff Wright by calling 801-691-1765

Whether or not you have an autoimmune disease like lupus yourself, you likely know somebody who does. To talk in depth about yoga for lupus and autoimmune diseases, I sat down with Amanda Chay. She is the author of The Girlfriend's Guide to Lupus, a self-help book for women who are feeling scared and alone with their lupus diagnosis. Amanda helps people put their health first, and since her own diagnosis, she's dedicated her work to helping other women with lupus.If you're ready to learn how to make yoga part of your holistic approach to health and wellness, tune in this week. We're discussing why autoimmune diseases are difficult to diagnose, some of the signs a person has an autoimmune disease, and how yoga can ease the symptoms and improve the lives of people who have an autoimmune diagnosis.Get full show notes and more information here: https://erikabelanger.com/202 Hosted on Acast. See acast.com/privacy for more information.

Chase Thornuck is back this week. We share our experience at the GPS to Success Summit and our first ever cold plunge together. We also discuss how Chase went from near death to learning how to heal himself from a autoimmune disease. He explains why our bodies are attacking itself and how to reverse its negative impact naturally. Everyone is impacted by what's happening in some way to join us and learn what you can do. 

I recently had the privilege of interviewing Dr. Carl Rothschild, one of the leading experts in the world on red light therapy. This was such an eye-opening conversation and I'm excited to share it with all of you! For those not familiar, red light therapy involves exposing the body to certain wavelengths of red and near-infrared light. What's simply amazing is the incredible healing benefits this can provide.  Dr. Rothschild explains how red light therapy can help improve mitochondrial function at the cellular level. This is why it may help with such a diverse array of health conditions - from arthritis, to Parkinson's, to chronic fatigue and more. He shared story after story of patients who experienced dramatic improvements in diseases they had suffered with for years.  We also discussed the potential of red light therapy for anti-aging and aesthetic benefits. Dr. Rothschild says he has seen hair regrowth in balding patients, eliminated skin conditions like eczema and psoriasis, and significant fat loss by improving lymphatic drainage.  In this interview, you'll learn exactly how red light therapy works, what to look for in legitimate high-quality devices (not just cheap knock-offs), and how to find a provider in your area that offers this cutting-edge treatment.  Dr. Rothschild also shares an insightful perspective on why more mainstream medicine and big pharma tend to resist these types of alternative therapies that actually cure patients, rather than manage symptoms with expensive medications. I was thoroughly impressed by Dr. Rothschild's breadth of knowledge and unwavering dedication to helping patients achieve true healing. I think you'll find this a truly fascinating interview. You can connect with Dr. Rothschild in the following ways: Website:https://www.trifectalightactive.com YouTube:https://www.youtube.com/@trifectalightofficial Facebook - @trifectalightofficialInstagram - @trifectalightofficial Book – Illuminated Healing: Unraveling the Mysteries of Light Therapy https://www.amazon.com/dp/B0C9GG2ZYV Google Scholar (add “photobiomodulalation” plus any health keyword):https://scholar.google.comWant to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Navigating college life is no simple task, let alone dealing with the added challenges of living with celiac disease. Yet, Sydney, the daughter of my latest guest Anne Campanella, author of 'Celiac Mom' managed to do just that. Hear their powerful journey as Ann recounts the struggles and victories in managing celiac disease on a bustling college campus. From creating a makeshift cooking facility in a dorm room to grappling with food safety in the cafeteria, Sydney's story illustrates the resilience and strength of those with celiac disease.This episode delves deeper into the experiences of college students living with food restrictions. Through the support of Sydney's friends and her own determination, she has navigated her way to a more empathetic and supportive environment. Ann's openness not only educates but also provides a perspective that many can relate to and learn from.Many of the tips and advice shared in today's episode can also be transferred over into the workplace.Learn more about Ultimate Celiac System here www.belindawhelan.com/ultimateceliacsystem Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker hereHEALTH TRACKER | The Healthy Celiac (belindawhelan.com)And I would love to connect with you on Instagram thehealthyceliacIf you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

The emotional and mental side of having an autoimmune disease can feel overwhelming. Kerry Jeffrey, a clinical hypnotherapist, counselor, and life coach, is uniquely positioned to provide these insights from both her personal experience and from working with a great number of people with autoimmune conditions. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com

Have you ever wondered about the battles that those living with autoimmune diseases face every day? Join us as we listen to the compelling journey of Joshua, a retired army veteran who faced this reality when he was diagnosed with multiple autoimmune conditions - Myasthenia Gravis, Small Fiber Neuropathy, and Hashimoto's. Joshua offers a unique perspective on battling these conditions, from chronic fatigue and muscle spasms to debilitating migraines.We follow Joshua as he navigates the challenging medical world, advocating for himself in the quest for a proper diagnosis. His story is a testament to resilience, as he battles chronic pain, the inability to exercise without needing multiple days of recovery, and the constant adaptation to a new reality of health. Joshua underscores the life-changing role his wife played in supporting him during these difficult times. He also offers intriguing insights into how weather changes affect his conditions and unveils helpful management strategies like regular chiropractor visits, journaling, and breathing exercises.In the heart of our discussion, Joshua sheds light on his journey of being medically separated from the army due to his health issues, emphasizing the importance of finding a community for support and connection. He generously shares valuable resources for those dealing with autoimmune diseases, such as Military Disability Made Easy and Myasthenia Foundation of America. His story is a remarkable display of the human capacity to find positivity amidst life's biggest challenges. We invite you to join us and be inspired by Joshua's journey, and maybe even glean some insights for your own.https://www.linkedin.com/in/joshua-thompson-veteran/https://militarydisabilitymadeeasy.com/https://myasthenia.org/About-Us Support the showWebsite: https://myspooniesisters.com/Support:https://www.etsy.com/shop/MySpoonieSisters

A Gluten Free PodcastEpisode 102  My guest on today's episode is dietitian & nutritionist, Marika Day. We'll talk about Marika's coeliac and pregnancy journey so far, overall health & nutritional tips for expectant mothers living with coeliac disease and call out some common myths associated with coeliac disease in relation to pregnancy. We'll cover: * Marika's coeliac disease diagnosis as a teenager & transition to gluten free life* Journey to becoming a dietitian and nutritionist * Marika's pregnancy experience so far and she is managing coeliac disease & the gluten free diet during this time * How women who are currently pregnant or looking to fall pregnant can optimise their nutrition & overall health when living with coeliac disease and following a gluten free diet* What Marika has planned for the future Links Follow Marika Day on Instagram & TikTok Marika's podcast about her coeliac disease diagnosis Join in the discussion on A Gluten Free Podcast Facebook Group Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.comYou can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

On today's show, we are talking about autoimmune diseases, hypothermia, as well as heat stroke! We hope you enjoy :)

This episode is brought to you by Essentia and Cozy Earth.Simply put, autoimmune diseases are conditions where the body's immune system attacks its own tissues rather than a foreign molecule like bacteria, and they are a huge problem both in this country and worldwide. You're probably familiar with the most common autoimmune diseases, like rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, type 1 diabetes, hypothyroidism, and psoriasis. But there are many more autoimmune diseases that affect the nervous system, joints and muscles, skin, endocrine gland, and heart.In today's episode of my series I'm calling Health Bites, I talk about the main causes of autoimmune disease, the conventional medicine approach versus the Functional Medicine approach to treating autoimmune disease, and how to reverse the course of these devastating illnesses. This episode is brought to you by Essentia and Cozy Earth.Receive an extra $100 off your mattress purchase on top of Essentia's huge Black Friday sale! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DRHYMAN.Here are more details from our interview (audio version / Apple Subscriber version):What is autoimmunity, and what causes it? (6:14 / 4:25)A patient case I treated of a girl with autoimmune disease (8:51 / 7:04)A Functional Medicine approach to treating autoimmune disease (13:00 / 11:14)Strategies to reverse autoimmune disease (26:22 / 24:35)Mentioned in this episodeThe Blood Sugar Solution 10-Day Detox DietDiagnostic tests and biomarkers mentioned in this episodeCeliacGluten antibodiesAnti-gliadin antibodies*Tissue transglutaminase antibodies**IgA and IgG recommended for both Hosted on Acast. See acast.com/privacy for more information.

Emily explains what post-exertional malaise is, and highlights the challenges associated with diagnosing and managing ME/CFS. Emily emphasizes the need for personalized care and the critical role of patients in advocating for their own health. This conversation underscores the significance of creating strong support networks for people living with ME/CFS, as well as the broader chronic illness community. They also highlight the value of sharing personal stories to raise awareness and bring about policy changes. Episode at a glance:Advocacy and awareness: Cheryl and Emily discuss the power of patient stories in driving advocacy efforts, and the importance of raising awareness of the complexities of living with chronic illness.Symptom management: Post-exertional malaise, fatigue, pain, and cognitive issues often require a dynamic approach to management. This conversation delves into the importance of tailoring treatment to the specific condition/individual needs, and strategies such as pacing activity.Coping strategies and mental health: Having self-compassion is a key part of coping with chronic illness. Additionally, emotional support aids well-being and therapy can be a useful resource.Importance of having a support network: Cheryl and Emily emphasize the value of connecting with others who have similar conditions to create a sense of community, as well as accepting support from friends, family, and healthcare professionals.Patient/healthcare provider relationship: Emily shares the challenges of obtaining accurate diagnoses and appropriate medical care for chronic illnesses, especially for lesser-known conditions like ME/CFS. Building collaborative, patient-centered relationships with healthcare providers who are willing to listen, learn, and explore treatment options can make a big difference in managing complex chronic illnesses.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Speaker Bios:Emily Taylor Vice President of Advocacy and Engagement at Solve ME, Emily brings to the organization over fifteen years of policy, organization, and advocacy experience in both the non-profit and government sectors. With five years' experience on Capitol Hill, Emily contributes a keen understanding of both state and federal policy processes while cultivating strong grassroots organization and patient representation. Prior to joining the Solve M.E., Emily served as the director of policy and advocacy for an award-winning autism organization. There she spearheaded major overhauls in disability, early intervention, and education policies. She is also a veteran of several successful electoral campaigns, where she trained others in effective social media and online organization. She received a B.A. with honors in politics and international relations from Scripps College in Claremont and earned her M.A. in American politics from Claremont Graduate University. Emily draws inspiration from her mother who has battled ME/CFS as well as chronic autoimmune and thyroid conditions since 1999.Cheryl CrowCheryl is an occupational therapist who has lived with rheumatoid arthritis for nineteen years. Her life passion is helping others with rheumatoid arthritis figure out how to live a full life despite arthritis, by developing tools to navigate physical, emotional and social challenges. She formed the educational company Arthritis Life in 2019 after seeing a huge need for more engaging, accessible, and (dare I say) FUN patient education and self-management resources.For full episode details including a detailed transcript and video:Coming soon on the Arthritis Life Website. 

Fasting for Rheumatoid Arthritis and Autoimmune Diseases by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/friday-favorites-fasting-for-rheumatoid-arthritis-and-autoimmune-diseases/  Related Episodes:  221: Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! 485: Breaking Free of the Dietary Pleasure Trap 486: Who Benefits From Medically Supervised Fasting? 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods 374: [Part 2] Healing Autoimmune Disease With Supermarket Foods Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   How to support the podcast: Share with others. Recommend the podcast on your social media. Follow/subscribe to the show wherever you listen. Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop    Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #Plantbasednutrition #plantbasedbriefing #fasting #autoimmune #autoimmunedisease #arthritis #ankylosingspondalitis #inflammation    

I am so excited to have Xenia Brandstetter back on the show with me this week for her second appearance :) Xenia's website: https://www.xeniabrandstetter.com/ Book a free call with Xenia: https://www.xeniabrandstetter.com/offers/NUYfwpYa/checkout Xenia's first episode after her time working with me as a client: https://open.spotify.com/episode/5j2B0cH4tubpqFvsaYgmZP?si=UOyR2izyQ8K1oPkf6EaPwg Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/

Wellness + Wisdom | Episode 587 How does bioavailability affect nutrient absorption? Chriss Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease. "We have the challenge of our food just not being as nutritious as it used to be because of declining soil quality. We'd have to eat 8 oranges today to get the same level of nutrition that our grandparents got from just eating 1 orange." - Chris Kresser 15% Off Adapt Naturals 15% off with code "WELLNESSFORCE" Embark on a transformative journey with regenerative supplements, designed to tackle a range of health issues at the root — from easing stress to clearing brain fog. TOP ADAPT NATURALS PRODUCTS: • Bio-Avail Multi • Bio-Avail Myco • Bio-Avail Organ • Bio-Avail Omega+ In This Episode, Chris Kresser Uncovers: [01:30] Functional Medicine VS Conventional Medicine Adapt Naturals - 15% off with code "WELLNESSFORCE" Chris Kresser 140 Unconventional Medicine – Chris Kresser Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser How Chris launched the ADAPT Health Coach Training Program and Adapt Naturals. How to Eat, Move and Be Healthy! by Paul Chek 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos Why conventional medicine is disease management. Functional medicine focuses on prevention and identifying the root cause. [05:30] Reverse Chronic Disease Genetics load the gun but environment pulls the trigger. 90% of chronic disease risk comes from environmental factors. How we can reverse and prevent disease. The awareness about reversing chronic disease and increasing our health span is growing. Dr. Dale Bredessen Why genetics are not the most important factor when it comes to our health. [11:00] Dysfunctional Health Insurance Model How functional medicine is individualized. Why functional medicine is not covered by insurance. Conventional doctors only get 5 minutes per patient. Why fee-for-service is a better insurance model than the current one. [14:45] Finding an Alternative Solution to Curing Disease Chris's experience going through Crohn's disease after surfing in Asia. How he discovered that the medical care in the U.S. wasn't going to help him. Why his recovery was an inspiration to help other people heal. [20:15] What Causes Autoimmune Disease The reason why there's no reliable data about leaky gut. How Josh found solutions to his health problems. Alessio Fasano How intestinal permeability is related to autoimmune disease. Early childhood risks of developing autoimmune disease. How the chemicals in the food and antibiotics affect the intestinal lining. [28:45] The Four Pillars of Gut Health 408 Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid Why we should be honest with ourselves about what's happening. How breastfeeding affects our children's gut health. Why a nutrient-dense whole food diet is crucial for optimal gut health. How lack of sleep affects intestinal permeability. Stress-response hormones that are released frequently impact the gut. [36:35] Are You Getting Enough Bioavailable Nutrients? Big changes are a result of a series of small changes. What led Chris to develop Adapt Naturals. The challenges we face with our food and nutrients. Why we're not absorbing enough nutrients from the foods we eat. [43:40] Live + Eat Like Our Ancestors Why we should shop locally at a farmers' market. The benefits of sleeping in a cool dark room. How Adapt Naturals blends superfoods to replenish essential nutrients and support the gut. Mushrooms are good for gut health and the immune system. Why mushrooms were only allowed to be used by emperors or priests in ancient Egypt. How probiotics can be inefficient or even cause harm. The ingredients you should avoid in supplements. [55:50] The Benefits of Eating Organs Why many people have trouble absorbing nutrients. The truth about folic acid. The ingredients in Bio-Avail Organ. Why organs provide more nutrients than any other food. Ty Beal Adapt Naturals is real food concentrated in a capsule. [01:02:15] How to Maintain Your Wellness Why organ supplements provide more nutrients than cooked or frozen meat. The reason why NASA dry freezes food for their astronauts. Why we need to pay attention to where our attention goes. 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Why You Should Eat Organ Meat "Organs are the most nutrient-dense foods we can eat. Sometimes 20X, 40X, 50X difference between the amount of nutrients in the liver and other very nutrient dense foods. Native Americans used to throw muscle meats to the dogs and just eat the heart and the liver and the organs themselves." - Chris Kresser Big Changes = A Series of Small Changes "Big changes are often the result of a series of many small changes. We tend to think that in order to make progress, we have to do these big heroic interventions. And I think this is just part of our American mentality - no pain, no gain." - Chris Kresser Intestinal Permeability "If you have an autoimmune disease, it's almost certain that you also have a leaky gut or intestinal permeability. Intestinal permeability is a precondition of developing autoimmunity. And some of the recent statistics suggest that up to 1 in 6 people now have an autoimmune condition." - Chris Kresser Links From Today's Show  Adapt Naturals - 15% off with code "WELLNESSFORCE" Chris Kresser 140 Unconventional Medicine – Chris Kresser Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser How to Eat, Move and Be Healthy! by Paul Chek 492 Robb Wolf | Mental Health Sovereignty: How To Make Your Mind Wise + Strong Amidst Chaos Dr. Dale Bredessen Alessio Fasano 408 Dr. Michael Ruscio | Hypothyroidism, Thyroid Symptoms, & The Truth About Hypothyroid Ty Beal 183 Dr. Kyra Bobinet | Living A Well Designed Life: 10 Lessons In Brain Science Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Kineon - 10% off with code "JOSH10" Holy Hydrogen - $100 off with code "JOSH" BREATHE - 33% off with the code “PODCAST33” PLUNGE - $150 off with the code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" SinuSonic - 15% off with "JOSH15" Organifi - 20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device - 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" SimplyO3 - 10% off with code "JOSH10" Mendi.io - 20% off with the code "JOSH20" Adapt Naturals - 15% off with code "WELLNESSFORCE" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" LiftMode - 10% off with the code "JOSH10" MitoZen - 10% off with the code “WELLNESSFORCE” Paleovalley - 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH15' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" Earth Runners Shoes - 10% off with code "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Chris Kresser Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best-seller, Your Personal Paleo Code. Widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results, his work is frequently cited in national publications such as Time and The Atlantic, on NPR, and on Dr. Oz and Fox & Friends, where he has appeared as a guest. He developed the Personal Paleo Code based on over ten years of research, his own recovery from a debilitating, decade-long illness, and his clinical work with patients. Chris maintains a private practice in Berkeley, California, where he lives with his wife and daughter. Website Instagram Facebook Twitter Youtube  

Struggling to find the perfect gift for your gluten-free loved ones? In this episode I'm sharing an updated array of celiac-friendly gift ideas from trendy to practical. Get the insider scoop on my personal favorites from Etsy, like the fun and chic t-shirts and coffee mugs by Gluten-Free Queen AU, or the practical and unique emergency snack bags from Gluten-Free Closet. I'll also be talking about the perfect gluten-free gift baskets from William James Gifts and budget-friendly essential oils from Eco-modern Essentials.For the youngsters, we'll be exploring the world of gluten-free Play-Doh and Squish-Doh by gluten-free KidsCo, and gluten-free affirmation cards to empower them. With these brilliant gift ideas, you're bound to bring a smile to the faces of your gluten-free family and friends. Tune in and let me help you make your gift-giving experience delightful and stress-free.For all links to these products, visit https://www.belindawhelan.com/post/gift-ideas-for-people-with-celiac-diseaseLearn more about Ultimate Celiac System here www.belindawhelan.com/ultimateceliacsystem Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker hereHEALTH TRACKER | The Healthy Celiac (belindawhelan.com)And I would love to connect with you on Instagram thehealthyceliacIf you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

It's Mind Change Monday!Today, a look at the gut microbiome and it's role in immune and brain health. And, the first in a series of weekly segments, Three Things I Learned from Three Books I Love!Improve your gut health, immune system, and protect your brain with Pique! Books Mentioned: Dark Clouds, Deep Mercy by Mark Vroegop and The Mind-Gut Connection by Emeran Mayer PLEASE SUBSCRIBE to the show wherever you listen!Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Introduction and the importance of changing our minds (02:02) - Introducing "Three Things I Learned from Three Books I Love" (04:06) - Declining Health: The Impact of Diet and Gut Microbiome (06:11) - Surprising Discoveries: HLA-B27 and Autoimmune Diseases (13:41) - Amino acid sequences and autoimmune diseases (15:16) - Gut microbiome and its impact on overall health (23:15) - The Importance of the Gut Microbiome and Brain Health (24:57) - Discovering the Relevance of Past Research (31:27) - Paying Attention to Dietary Choices and Their Effects (33:11) - Understanding the Importance of Calorie Deficit for Weight Loss (35:56) - Introduction and Book Announcement

Episode 101 A Gluten Free Podcast On today's episode I talk about reaching 100 episodes of A Gluten Free Podcast. I asked how I should celebrate this on our Facebook group and an idea which came up a few times was my favourite moments so far. Although it's so hard to choose, here's my top 5 moments! I'll cover: * My feelings around the podcast so far and how sharing my own coeliac disease and gluten free journey as well as the stories of many others has been such a life changing experience  * My top 5 moments of the podcast so far * A big thank you for your support  Links Moment 5 - Episode 64 Moment 4  - Episode 92 Moment 3  - Episode 82 Moment 2  - Episode 1 Moment 1  - Episode 77 Join A Gluten Free Podcast Facebook group Get in touchYou can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.comYou can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

I healed my thyroid and put my Hashimoto's Disease into complete remission. But for the longest time I thought I was simply just getting old and experiencing menopause symptoms. It was so much more than that. Listen in and learn that you must advocate for your health and it might be a few simple changes that can really change your health for the better. Special guest Shauna Gourley Functional Medicine coach. You can find her here on Facebook: https://www.facebook.com/shauna.gourley1 Website: https://shaunagourley.com/ Linked In: https://www.linkedin.com/in/shauna-gourley-b1606074/ If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. ⁠⁠⁠⁠Getoverdivorce.com⁠⁠⁠⁠ Did you want to learn more about working with me? Fill out a ⁠⁠⁠⁠quick form ⁠⁠⁠⁠and let's chat! Let's find out if my program THRIVING THROUGH DIVORCE is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals. Want to join the best Facebook Divorce Support Group on the internet? Join: ⁠⁠⁠⁠Thriving Community, Women Supporting Women through Divorce.⁠⁠

Have an Autoimmune Disease? Blame the Black Death https://youtu.be/XwoFTcpI2ME?si=JyFnfho3dmvOVzKG The Rest Is History Club https://therestishistory.supportingcast.fm/ The Fall of the Aztecs: The Woman Who Changed The World (Part 2) https://pca.st/8sv5soyt Wi-Fi 7: everything you need to know about next-gen wireless for streaming https://www.whathifi.com/advice/wi-fi-7-everything-you-need-to-know-about-next-gen-wireless-for-streaming Bluetooth https://pt.wikipedia.org/wiki/Bluetooth HED Unity Review – The World's First Hi-Res Over Wireless Headphones ... Read more

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: If You Have An Autoimmune Disease, You Need To Hear ThisDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Ever wish your loved ones knew how to show up for you and support you? Well, this is the one for you to send to your loved ones! Today I offer 5 ways that our healthy loved ones can work to show up for us with actionable tips - as well as a few ways that they probably think they're being supportive when it really comes across as telling you you're not doing enough or downplaying what you're going through! So click that share button and send this to anyone who needs to hear it! Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness!   Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email

Ever wondered why those 'may contain' statements are on your food packaging, especially when it comes to gluten content? It's time to understand the nitty-gritty of these precautionary allergen labels and how they could be helpful for someone with celiac disease. As responsible consumers, we need to appreciate the companies that voluntarily label their products, alerting us of the potential risk of cross-contact.   I'll guide you through scenarios where 'may contain' statements are used, such as when a product is made in a facility also processing gluten-containing products or when the raw ingredients might have been cross-contaminated. We unravel why even the tiniest amounts of gluten could be harmful over time, even if you don't experience immediate symptoms. The podcast also offers practical advice on navigating food labels, helping you make informed choices for a safe, gluten-free diet. This episode is a must for anyone wishing to get a handle on gluten contamination risks and food labeling.Learn more about Ultimate Celiac System here www.belindawhelan.com/ultimateceliacsystem Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker hereHEALTH TRACKER | The Healthy Celiac (belindawhelan.com)And I would love to connect with you on Instagram thehealthyceliacIf you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease and autoimmune diseases such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, as well as osteoarthritis and fibromyalgia.

-Autoimmune: your body is attacking yourself-Many diseases have an autoimmune component-80% of people with an autoimmune disease are women-Takes an average of 5 years for someone to be diagnosed with an autoimmune condition-There are multiple causes of autoimmune disease-Estrogen dominance can lead to many cycle/period/fertility issues. It is also associated with an increased risk of cancer-Having adequate vitamin D has been shown to decrease the risk of autoimmune conditions like Type 1 Diabetes in children-It can be simple and easy to be healthy! Your body is smart and it wants to be healthy!-Listen to your intuition. Just because something is common, does not mean it is normal-Take charge of your own healthDr. Bilstrom has helped thousands of chronically ill patients reverse autoimmune disease (which the science data says also prevents future disease) because he treats at the root cause. He's spent almost 30 years striving to treat people using protocols that don't create more disease. He's a Functional Medicine expert who is passionate about helping kids reset their epigenetics before age 19 to prevent chronic disease and helping kids and adults optimize their epigenetics to improve the health of their next 6 to 8 generations. Illness because of "old age" is a myth until you reach 90 years of age. Prevention is much easier than the traditional medical industry leads people to believe.Visit Dr. Bilstrom's websiteFREE Medical Bill Detox course: How to Solve the Root Cause of Autoimmune Disease & Stop Spending Thousands of Dollars on Unnecessary Treatments David Bilstrom, M.D. is a fellow of the American Academy of Integrative Medicine and American Academy of Medical Acupuncture as well as an advanced fellow in anti-aging, regenerative, and functional medicine. Dr. David Bilstrom is quadruple board certified in Functional and Regenerative Medicine, Integrative Medicine, Physical Medicine & Rehabilitation, and Medical Acupuncture. Dr. David Bilstrom is the director of the International Autoimmune Institute and the Bingham Memorial Center for Functional Medicine—the first medical center in the country associated with a teaching hospital to treat all types of autoimmune diseases. It is also the first to use nature and its ability to improve human health and well-being as an integral part of a wellness program.

Tune in this week to Dr. Kara Wada, inflammation, allergies, and autoimmune Doctor and expert. Learn to listen to your own intuition about what's going on with your body. If it doesn't feel right, it probaby isn't. Then, she teaches us what to do, what action to take and how to heal, overcome or live healthfully with our bodies. She also tells us the story of how she came to her own autoimmune diagnosis and I'm betting a lot of you have a similar story. Listen and let me know if you've had similar experiences. Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren's patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body's ability to heal. Find Kara Wada at ⁠https://www.drkarawada.com/ Next week (and every month), I'm doing a free challenge in the ⁠Healthy Habits Facebook Group: https://www.facebook.com/groups/suzibhabits  ⁠all about how you can have more energy, more strength, burn more fat, have more control, and better overall health with 1 simple healthy habit. TAKE ACTION! We're not just going to TALK about and LEARN about healthy habits, WE'RE GOING TO APPLY IT TO OUR LIVES AND MAKE IT A HABIT! This one thing has made a MASSIVE difference in my energy and in my life. I'm excited to share it with you and see what amazing effects it has in your life! ⁠Join the free challenge at ⁠http://challenge.suzibhabits.com/

In this episode, we are joined by Jennilyn Griffiths, a passionate personal trainer and nutrition coach with over a decade of experience in the realm of health and wellness. Jennilyn's expertise extends to a critical yet frequently underappreciated facet of well-being: gut health. With a deep knowledge and years of hands-on experience, Jennilyn empowers her clients to lead healthier lives through a holistic approach to health and nutrition. On this Episode: Introduction to David Wong1:38 Jennilyn's Path to Wellness: Conquering Gut Troubles and Mental Health10:59 Your Gut's Best Defense: Practical Guidance from Jennilyn22:43 Breaking Down Misdiagnoses: A Critical Look at the Medical System29:40 Antibiotic Dilemma: Balancing Benefits and Risks for Your Health45:38 Understanding Depression and Leaky Gut54:11 Navigating Undiagnosed Gut IssuesConnect with Jennilyn Griffiths: https://linktr.ee/jennilynfit Books Mentioned in the PodcastMissing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern PlaguesPsychobiotic Revolution, The: Mood, Food, and the New Science of the Gut-Brain ConnectionFollow Ketones and Coffee PodcastCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz (  https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!Support the show

Raising kids when you have a potentially fatal auto immune disease is a head trip. It's an extra kind of difficult emotionally that you can't imagine until you're not living it. Today I talk about that journey mentally and emotionally... as well as ways my husband and I intentionally are creating healthy habits that support our daughter's bodies to try and lower the chance that they might develop an autoimmune condition. Please don't forget to click that subscibe button whereever you listen to the podcast and do me a HUGE favor and leave a review! These two things help others find the podcast, find our community, and feel a little less alone in their journey through life with chronic illness!   Join us on Instagram: https://www.instagram.com/teamvasculitis Join the Email List: https://teamvasculitis.com/team-vasculitis-email

Stevie Lyn is a registered dietitian and avid endurance athlete. Her mission is to help educate and coach athletes on how to fuel their goals while not sacrificing their health and happiness. She received her B.S. in Dietetics and Nutrition from SUNY Buffalo State University and M.S. in Applied Nutrition with a Sports and Fitness concentration from Northeastern University.  As a board certified specialist in sports nutrition, Stevie Lyn has helped hundreds of athletes and active individuals fuel to improve their performance, energy levels, and recovery without feelings of guilt or restriction. Drawing from her experiences growing up as a team-sport athlete to completing ten full ironman distance triathlons and countless other endurance and ultra distance races, she knows firsthand how important nutrition is to be a healthy athlete.  She has contributed to Run Tri Bike Magazine, Runner's World Magazine, Outside Magazine, Bicycling Magazine, and Triathlete Magazine. In her free time, she enjoys volunteering to help empower others through organizations such as Girls on The Run and We Finish Together. When she's not swimming, biking, or running you can find her outside exploring new trails or with her dog. Follow along with Stevie on Instagram @stevielynlyn and learn more about her services at stevielynrd.com.   Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on IG Learn more about working with Stevie here and here  Follow Stevie on IG

Omega-3s help isotretinoin - Covid and autoimmune disease - Transient abdominal telangiectasia of the newborn - Systemic tacrolimus in derm - MTX + prednisone for alopecia totalis/universalis - Tofacitinib for BP - Check out our video content on YouTube: https://www.youtube.com/@dermaspherepodcast and VuMedi!: https://www.vumedi.com/channel/dermasphere/ The University of Utah's Dermatology ECHO: ⁠⁠https://physicians.utah.edu/echo/dermatology-primarycare - ⁠⁠Connect with us! - Web: ⁠https://dermaspherepodcast.com/⁠ - Twitter: @DermaspherePC - Instagram: dermaspherepodcast - Facebook: https://www.facebook.com/DermaspherePodcast/ - Check out Luke and Michelle's other podcast, SkinCast! ⁠https://healthcare.utah.edu/dermatology/skincast/⁠ Luke and Michelle report no significant conflicts of interest… BUT check out our friends at: - ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge) - ⁠https://www.levelex.com/games/top-derm⁠ (A free dermatology game to learn more dermatology!)

The onset of autoimmune disease is a before and after moment for many of us. We feel like a completely different person, not just in our bodies but in our lives. Jobs and interests that were big parts of our identity might no longer be available to us. The roles we play in our families may change. It can feel like we've lost who we used to be and we don't recognize ourselves anymore. In this 6 minute podcast, I talk about the stages of this type of identity crisis, along with a technique to help you through it.

Discover the scary connection between Halloween, fear, stress, and autoimmune health. Unmask how fear impacts your weight and immune system, especially if you have Hashimoto's disease. This October, is a less spooky approach the better option for a healthier you? RELATED EPISODES 7: Stress, your thyroid, & Hashimoto's 8: 5 tips for the busy woman to reduce and manage stress 24: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease 34: Halt the Damage Caused by Stress (Lymph) 36: Using art to de-stress so you can improve your health with Hashimoto's   Also mentioned: @Andrea.Nelson.Art Instagram account About This Podcast and Esther: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   CONNECT: Website: https://healthwithhashimotos.com

Welcome to this episode of Alopecia Life. Today's guest is Deanna Beattie of Freedom Wigs. Freedom Wigs has a unique origin story and an even more unique continuation of that story. As I was talking with Deanna, I discovered more about her as a mother, about someone who has a commitment and passion to provide a superior experience with Freedom Wigs, and takes into consideration knowledge, empathy, and respect for what goes into the process of making something so personal when someone is looking for a way to capture who they are with a hair piece. Thank you for sharing your time with us today. Here's our interview.Thank you for listening to Alopecia Life today. I enjoyed learning more about Freedom Wigs, and I hope you did too. We would love to hear your feedback in the comments in the Alopecia Life FB group or over on Instagram. Those links that Deanna and I spoke of throughout the episode are available in the show notes. https://freedomwigs.com/USA website for Freedom Independent Agents in the USAhttps://freedomhairagentsusa.com/ New Zealand websitehttps://freedomwigs.com/contact/independent-agentsFor Har Donations in the US - Elouise will pack up the hair and send it to Australia to the Variety Foundation. Freedom Wigs is working on their connections with the Variety Foundation in the USA, but it is still a work in progress. Please reach out to Elouise to get the Hair from You to Me PDF to know the best method to cut and send your ponytail.Top Knotch Hair SolutionsAttn: Elouise Johnson31785 Byers Rd.Menifee, CA 92584(951) 805-1333Support the showAlopecia Life provides free resources for school and home education, including a growing list of alopecia books, education videos on YouTube, links to support groups within the US, UK, Canada and more. You will also find access to Head-On, Stories of Alopecia, the Alopecia 101 free course, paid Alopecia Roadmap course for parents of children living with alopecia, and personalized coaching. Together, we can make a difference. To find out more, https://www.alopecialife.com/

If you or someone you know has chronic illness, auto immune disorders or high blood sugar this episode is truly for you. If not, trust me, you'll still gain a lot!Do any of these sound familiar- Can Chronic illness be cured? - How do I cure chronic illness?- How do I cure my autoimmune disorders?-I've been to so many doctors and they don't know what's wrong with meThis is especially for you if you've ever been told "there's nothing you can do to cure / heal chronic illness".Dr. Ben is a functional Doctor and really focuses on healing the body from the inside out. He's made it his mission to change the health care industry and help people get to the root cause of their issues.Dr. Ben is so incredible at making functional medicine interesting and informative, which explains why he has more than 350k followers on Tik Tok and 100k followers on instagram trusting him for medical education. Enjoy! Guest Bio:Dr Ben Galyardt, Functional doctor and Founder and CEO of F8 Well Centers, and The Galyardt Method is a leading expert and speaker in Functional Medicine, Neurofeedback and Brain Regeneration. A leading expert in blood sugar and brain rejuvenation, Dr Galyardt has helped thousands of people return to optimal health by digging deep and finding the root cause of chronic health issues.Blood Sugar Reset: http://bit.ly/bloodsugarresetFollow Dr. Ben on Instagram: @drbenf8Follow Dr. Ben on Tik Tok: @drbengalyardtReferences: THINK AND GROW RICH by Napoleon HillWork with Alicia: Interested in working with me 1:1, book a discovery call with Alicia HERE.Book a 90 minute Healing Session $350 HERE Book a 1 Hour Intuitive Guidance Call $350 HERE Instagram: @alicia.rose.wood Tik Tok: @alicia.rose.wood Email: alicia@aliciawood.com Audio Editing & Music provided by: Jordan Wood: www.instagram.com/jordan.m.wood

Guy Odishaw is a Neurofeedback Practitioner, Bioelectric Medicine & Craniosacral Therapist, co-founder of CerebralFit who founded the Bhakti Wellness Center in 2006 with a mission to support both the needs of healthcare providers and healthcare consumers alike. Today, Bhakti Wellness Center is one of the largest, most diverse, integrative medicine clinics in the country! Brain training does not only alleviate unwanted symptoms it often also positively changes one's whole sense of self and relationship to the world around them. In addition to founding Bhakti Wellness Center, Guy is co-founded the first integrative student health clinics in the country at the University of Minnesota, the Bhakti Brain Health Clinic - Neuroimaging & Neuromodulation, the Minnesota Bredesen Clinic - Dementia Prevention & Treatment, and CerebralFit Brain Training, a Nutraceutical, Electroceutical, company. I was so blown away from our interview I decided to consult with Guy regarding some learning issues/lack of focus issues and TBI recovery for both my younger boys (9 & 6 years old). Guy is supporting us red light therapy and audio/visual entrainment therapy. Further, Guy is helping my father reverse macular degeneration naturally. To get a discount on any of Guy's products that he mentioned on the show, head over to CerebralFit and use the code "JOELEVAN" [this is not an affiliate code, I get no commissions for this link] In this podcast, we get into : ✅ Revolutionary Transcranial Stimulation: A Game-Changer for Mental Wellness ✅ Harnessing the Power of Photo Stimulation to Transform Lives ✅ Unlocking Your Child's Potential: How to Regulate Their Nervous System ✅ Unlocking the Secrets of Autoimmune Conditions: Healing with Bioelectric Medicine ✅ Revolutionary Solution for Dementia ✅ Uncovering the Hidden Causes of ADHD: Beyond Standard Treatments

Welcome back to Designing the Best YOU!  In today's episode, you will hear about: When trauma is a roadblock for healing of a chronic health issue How the body communicates trauma through health symptoms What can go wrong when doing trauma work when a chronic health issue is present How to recognize when someone is dealing with stored trauma and not just stress  Are you sick and tired of being sick and tired? Tired of ALL the things you have tried? It's time to book a call with Vennessa and stop the cycle of trial and error with your health! https://meetings.hubspot.com/vennessamcconkey/free-discovery-call  Life is already hard, but living with dis-ease doesn't have to be! For extra support and information! INSTAGRAM PAGEYOUTUBE CHANNEL WEBSITE Discounted nervous system devices: Whoop - helps optimize your sleep, performance, strain and recovery Apollo - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle

This week Tee is delighted to welcome Amy Behimer for an in-depth conversation about autoimmune health and reducing toxic habits. Amy brings together her fifteen years of experience as a pharmacist, health coach, and MS warrior to help people with autoimmune diseases take control of their health so they can feel better today and worry less about tomorrow. She believes in using science, real-life strategies, and self-insight to support people on their way to their most full and energized life. Amy's expertise is in helping people master the mindset and the skillset to make and break habits in the areas they want most, which starts with assessing energy gains and energy drains in everyday lifestyle choices. These include nutrition, movement, rest and relaxation, incorporation of “good stressors”, a positive mindset, and the healing power of connection. She teaches, coaches, guides and walks people through the steps, using strategies backed by the science of habits and lasting behavior change. In this conversation, Tee and Amy explore many of the key tips and strategies that Amy uses with her clients while also discussing the CLUB Habit Hub, a unique online community that brings together those suffering from autoimmune diseases to find support, share their stories, and increase the quality of time spent on your health so you can increase the quantity of time spent enjoying it. This is a must listen episode for anyone suffering from autoimmune conditions or has a friend or loved one who could benefit from Amy's inspirational story and insights. Connect with Amy: Website Podcast Instagram Free Guide  Join The Community __________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon    

Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. But thanks to the power of The Wahls Protocol, which is based on functional medicine and the Wahls Paleo™ diet, Dr. Wahls restored her health and now pedals her bike five miles to work each day. She is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, Minding My Mitochondria: How I Overcame Secondary Progressive Multiple Sclerosis and Got Out of My Wheelchair and teaches the public and medical community about the healing power of intensive nutrition. In this episode, Dr. Wahls speaks about the importance of a diverse microbiome for healthy, long-living people. The best way to test your gut diversity is by looking at your poop. Dr. Wahls reveals what you need to look for and how to improve your diversity. Dr. Wahls dives into the hormetic role plants can play in our lifestyle and why variety truly is the spice of life. Tune in as we chat about the Wahls Protocol, the magic of olive oil, and an opportunity for people with relapsing-remitting multiple sclerosis. This episode originally aired in November of 2022. / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  [16:40] Are You Healthy? You Need To Have A Diverse Microbiome  The microbiome is vast; if you have a healthy microbiome, you have five to nine million genes in that microbiome. As long as you have a diverse microbiome, you can fill in the gaps and have excellent health.  Basically, we need diversity to have healthy metabolites. Healthy people have diversity in their guts.  [20:00] Look At Your Poop: That's The Best Gut Diversity Test More diversity may not necessarily be a good thing. Unfortunately, we don't understand this field well enough. You can test your microbiome every single day by pooping and looking in the toilet.  Are you pooping rocks, logs, sticky logs, snakes, pudding, or tea? Rocks are a problem, and so are sticky logs. Pudding and tea are also problems.  [25:25] The Hormetic Role That Plants Can Play In Your Lifestyle  There are more lectins in plants than there are in animal products.  Remember, plants are filled with compounds that are poisons. However, plants are incredible hormetic stress for our cellular physiology. By eating a large variety of plants, you are giving cells the signals that our ancestral mothers and fathers would have received.  Plant variation will be critical for your gut health.  [34:05] What Is The Wahls Protocol Diet?  Whatever you and your family do together, you will be much more successful.  The diet that has the most significant effect on fatigue reduction and quality of life improvement is the Wahls diet.  It would help if you ate fewer added sugars, fewer processed foods, and fewer carbs than the Standard Amerian Diet. Eat grass-fed meats, wild fish, organ meats, oysters, mussels, and clams.  Also, eat kimchi and sauerkraut regularly to have a lower rate of respiratory viral infections. Plus, it's a great source of vitamin C.  [41:05] A Clinical Trial For People With Relapsing-Remitting Multiple Sclerosis If you have relapsing-remitting multiple sclerosis, Dr. Wahls wants you to enroll in her clinical trial. She is comparing a ketogenic diet, the modified paleo diet, the Wahls diet, and a usual diet. Plus, she will give the usual diet group tips on reducing sugar and eating more non-starchy vegetables.   They have MRIs at month zero and month twenty-four.  Plus, they will measure walking, hand function, vision function, and working memory.  [46:00] The Magic of Olive Oil: Potent Antioxidants and Polyphenols  There are many studies showing what olive oil does to lower the risk of stroke, heart attack, dementia, anxiety, and depression. Olive oil does remarkable things for the risk of relapse as well.  Hydroxytyrosol is a very potent antioxidant. Take your olive oil cold because you deactivate some of those polyphenols when you heat them. Also, put your olive oil in the fridge. If it gels, it's good; if it doesn't gel, it has been cut with seed oils. AND MUCH MORE! Resources from this episode:  Website: https://terrywahls.com/ Tip Sheet: https://terrywahls.com/diet Follow Dr. Wahls Facebook: https://www.facebook.com/TerryWahls Twitter: https://twitter.com/terrywahls YouTube: https://www.youtube.com/user/FoodAsMedicine Instagram: https://www.instagram.com/drterrywahls/ Dr. Wahls on Amazon: https://www.amazon.com/Terry-Wahls-MD/e/B0042SSEYU/benazadi-20 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Wahls Research Papers  https://terrywahls.com/researchpapers/ Diet Cheat Sheet Summary  One page summary of the diet that Dr. Wahls is used in her clinics and clinical trials to restore cellular health. Great for the refrigerator.  www.terrywahls.com/diet Survey based studies  https://wahls.lab.uiowa.edu/join-study/bastyr-university-studies  Wahls Research Lab -  Efficacy of Diet on Quality of Life in Multiple Sclerosis  Comparison of ketogenic, modified Palaeolithic diets to a Usual diet control  Learn more about the study here  https://wahls.lab.uiowa.edu/join-study  Screen to see if you are eligible for Efficacy of Diet on Quality of Life in Multiple Sclerosis Study  https://redcap.icts.uiowa.edu/redcap/surveys/?s=JX73EYRJNPF9MHRR Download research study brochure  https://wahls.lab.uiowa.edu/sites/wahls.lab.uiowa.edu/files/wysiwyg_uploads/20220707_-_edq-ms_-_recruitment_study_brochure_-_paper_copy.pdf / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

“You can't solve a problem with the same consciousness that created it.”What if you could discover the key to emotional healing and create lasting change?There are various methods available today, like therapy, plant medicine, and breathwork, that offer incredible breakthroughs. But sometimes, despite our progress, we can still feel stuck in familiar patterns. Why is that?To shed light on this important topic, we invited Raj Jana, the Founder and CEO of Liber8 and a good friend of ours. Together with Liber8's CTO, Mike Cline, they developed groundbreaking technology that analyzes data and measures the connection between emotions, trauma, triggers, and illnessIn this episode, we delve into the emotional and energetic aspects of disease, helping you understand and manage your emotional triggers. By mapping their roots and being aware of how they impact your health, you can break free from the cycle of emotional turmoil.Join us for Episode 85 of the Gutsy Health Podcast as we navigate your healing journey with confidence and self-compassion!Have a good night sleep through COZY EARTH'S PREMIUM BAMBOO BEDDING & LOUNGEWEAR PRODUCTS. Get A 40% discount on all products using the code "GUTSY".Just go to https://cozyearth.comExceptional Highlights:Core emotions result from a combination of unprocessed emotions and learned limiting beliefs, leading to the creation of emotional wounds.Learning to hold space for emotions is the greatest gift you can give yourself and others, leading to healing and empowerment.It is crucial to address underlying emotional wounds in cancer treatment, as research suggests that 90% of cancer patients harbor a deep sense of not feeling seen.Show Highlights: 02:32 - Quantifying the Link Between Emotions, Trauma, Triggers, and Illness09:12 - Tracking Emotional Triggers and Resolving Past Traumas12:31 - Reflecting on Tristin's Cancer Journey and the Need for Healing the Heart and Soul14:26 - Complex Chemical and Neurological Components That Shape Our Emotions17:34 - Nurturing Emotional Wounds Through Self-Awareness, Love, and Attention20:51 - Limitations of Mainstream Medical Practitioners in Treating Cancer's Emotional Origins22:25 - A More Personalized Holistic Approach to Promote Emotional Wellness 35:19 - Embracing Gentle Parenting Practices to Transform Societal Norms37:19 - Adverse Childhood Experiences and Emotional Neglect Can Contribute to Mental, Emotional, and Physical Symptoms43:39 - Addressing Emotional Triggers Can Reduce Tension and Pain Felt in the Body48:22 - How Emotional Wounds Like Betrayal Can Reflect the Emotional Component of Autoimmune Disease and CancerSponsor linkhttps://cozyearth.comImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Learn more about the Precision Emotional Healing Framework and use discount code “GUTSY10” for 10% off upon checkout - https://liber8.health/?lmref=S1TwGQ

Episode Highlights With JulieHow she found the love of her life in her fiftiesHer own story with autoimmunity that led her to the work she does nowWhat the inflammation spectrum is and how to address chronic inflammationThe biggest drivers in inflammation and autoimmune diseaseHow toxins contribute to inflammation and autoimmunity Why we need 6-9 cups of vegetables a day for micronutrients How to create a haven in our home and nurture resilience for other experiences and exposures Why autoimmunity affects women proportionately more than menMany people who show up to her for help are perfectionists and how this influences healthHow our bodies and especially our brains detox during sleep and how to support thisHer tricks for sleep healthOur bodies hear our thoughts and take them as truth How to shift mindset to shift your healthCreate a positive healing statement Resources We MentionDetox Jumpstart 30-day programJulie Michelson - WebsiteWellnesseThe Bulletproof Diet by Dave Asprey